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Tacoma’s Picnic Paradise: Unveiling the Ultimate Outdoor Dining Experience Summary:…

Tacoma’s Picnic Paradise: Unveiling the Ultimate Outdoor Dining Experience

Summary:

Tacoma, known for its beautiful waterfront and vibrant urban scene, has emerged as a top destination for picnics. This article explores the current state of picnics in Tacoma, emerging trends, key players, and provides a comprehensive guide to planning a memorable outdoor dining experience.

The Current State of Picnics in Tacoma

Picnics have become an integral part of Tacoma’s outdoor culture. From iconic destinations like Point Defiance Park to hidden gems like the Wright Park Arboretum, there are countless picturesque spots to indulge in a picnic. Tacoma’s proximity to bountiful farms and farmers’ markets also makes it easy to source fresh, local ingredients for your picnic feast.

Emerging Trends Shaping the Future of Picnics

Picnics in Tacoma are evolving with innovative ideas and technologies.

  • Personalized Picnic Baskets: Companies like “Tacoma Picnic Co.” offer curated picnic baskets tailored to your dietary needs and preferences.
  • Picnic Pop-Ups: Local chefs and entrepreneurs are hosting pop-up picnic events in unique locations, showcasing their culinary creations.
  • Sustainable Picnics: Increasingly, picnics are embracing eco-friendly practices, using reusable tableware and reducing waste.

Key Players and Influencers in Tacoma’s Picnic Market

Several organizations and individuals are actively promoting and enhancing the picnic experience in Tacoma.

  • City of Tacoma: The city maintains numerous parks and recreation areas, providing designated picnic shelters and facilities.
  • Tacoma Parks Foundation: This non-profit organization supports park improvements and hosts community events, including picnic gatherings.
  • Food Network Chef Ethan Stowell: Stowell’s restaurant, “Tavolata,” offers exceptional picnic takeout options and culinary workshops.

A Step-by-Step Guide to Implementing Picnics

Planning a successful picnic in Tacoma involves a few key steps:

  1. Choose Your Location: Tacoma offers a wide range of parks and gardens perfect for picnics.
  2. Pack Your Picnic: Include a variety of fresh and delicious foods, drinks, and a picnic blanket.
  3. Set up Your Picnic: Find a comfortable spot, spread out your blanket, and arrange your food and drinks.
  4. Relax and Enjoy: Take your time, savor your food, and soak in the beauty of your surroundings.

Common Mistakes to Avoid When Using Picnics

To ensure a pleasant picnic experience, avoid these common mistakes:

  • Overpacking: Bring only what you can realistically eat and pack it in a cooler bag to keep items cold.
  • Underpacking: Don’t forget essentials like a picnic blanket, cutlery, and napkins.
  • Not Planning for Weather: Tacoma’s weather can be unpredictable, so pack layers of clothing or a raincoat just in case.
  • Littering: Always dispose of waste properly in designated bins or take it home with you.

Case Studies: Successful Picnic Implementations in Tacoma

  • Point Defiance Park Picnic Concert: This annual event combines live music with a family-friendly picnic area.
  • Tacoma Food Truck Fest: This popular festival features a variety of food trucks and live entertainment, perfect for a casual picnic.
  • Wright Park Arboretum Picnic Workshops: The arboretum hosts workshops on topics like foraging and picnic cooking.

Future Predictions and Opportunities for Picnics

Picnics in Tacoma will continue to grow in popularity as more people appreciate the joys of outdoor dining.

  • Virtual Picnics: Technological advancements may lead to virtual picnic experiences, connecting people from different locations.
  • Immersive Picnic Experiences: Picnic organizers could explore collaborations with local artists and performers to create unique and immersive picnic environments.
  • Health and Wellness Picnics: Picnics could be integrated into wellness programs, promoting healthy eating and mindfulness in nature.

TL;DR

Picnics in Tacoma are a delightful way to experience the city’s outdoor beauty and culinary scene. With its abundance of picturesque locations, fresh ingredients, and innovative organizers, Tacoma offers an unforgettable picnic experience. By following the tips and recommendations in this article, you can plan a successful and enjoyable picnic that will create lasting memories.

Narrative Summary

Tacoma’s picnic culture is thriving, showcasing the city’s vibrant outdoor scene and culinary diversity. From the stunning waterfront to lush parks, there are countless spots to spread out a blanket and enjoy an al fresco meal. Emerging trends, such as personalized picnic baskets and pop-up events, are enhancing the picnic experience. Key players, like the City of Tacoma and local chefs, are dedicated to providing accessible and memorable picnics.

By embracing the beauty of Tacoma’s natural surroundings and supporting local businesses, picnics can become a catalyst for community engagement and environmental stewardship. As picnics evolve, they offer opportunities for innovation and creativity, promoting health and wellness while fostering a sense of place. Whether you’re a Tacoma resident or a visitor, the city’s picnic paradise awaits, inviting you to experience the simple pleasures of outdoor dining in one of the most beautiful cities in the Pacific Northwest.

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End of Gout cb vsl | Blue Heron Health News

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Description:

The memory of how it used to hurt makes me wince even today.

Was it the most painful thing in the world? I reckon so.

Gout hurt like nothing I’ve ever known.

To the point that it made me cry. Real tears.

And I don’t cry for anything or anyone.

Doctors did their best. They told me to eat less meat, drink less alcohol. Drink more water.

Take these medications to reduce the symptoms.

And so on. You may well be familiar with all this.

But let me tell you: if I had known then what I know now I wouldn’t have bothered with any of that.

Because too many doctors today are still fixated on gout’s symptoms – rather than gout’s actual causes.

Whereas US and European research over the last couple of decades has revealed what actually causes gout.

Meaning that a natural, drug-free remedy for gout is already known. And practitioners were getting close to 100% clear-up rates.

I was a little skeptical at first. I thought I’d have to manage gout for the rest of my life.

But way too many people have been restored to gout-free health for me to ignore the evidence.

And I’m so glad I didn’t ignore it. Because I haven’t had gout for over two years now.

No pain, no flare-ups. Nothing.

I can’t tell you how happy I am about that!

Here’s how it happened:

Want text version instead of video? Here is simplified transcript…

The attacks came just about every month and they were simply awful.

Now, I haven’t had an attack for more than 2 years. I don’t think I’ll ever have another one ever again.

At their worst those attacks were disabling. I couldn’t move, I couldn’t go to work….

I was literally unable to get up because even the slightest movement of the affected area was beyond unbearable.

I couldn’t sleep properly with bedclothes … which, in cooler weather, meant turning the heating up in the house.

Not comfortable for my wife, not good for our energy bills.

After my first encounter with gout my doctor gave me the standard explanation of its causes.

He said that gout was caused by excess uric acid in the blood.

Uric acid is a byproduct of the processing of certain foods.

The uric acid comes from the liver as a waste product. It’s sent to the kidneys from where it is supposed to be removed from the body.

I had gout because, in a nutshell, gout is what you get when your body isn’t expelling all its uric acid.

The excess uric acid forms tiny, spike-shaped crystals.

Those crystals get into your bloodstream.

From there, they find their way into your joints.

And from time-to-time the immune system attacks them.

And when the immune system does that… the inflammation that results is experienced as a ‘gout attack’.

Also known as excruciating, awful pain.  

If you suffer from gout then I truly feel for you. I know what you’re going through.

It’s been just over 2 years now since my final gout attack. But I still remember what it felt like.

Anyway, that was the doctor’s explanation of gout. So far, so simple.

Over the first year or so my gout attacks went from one attack every 1 or 2 months, to monthly and then, occasionally, to every few weeks.

I started with the standard meds: anti-inflammatories, steroid jabs, drugs to reduce the uric acid in my blood….

Really, despite his best intentions I think my doctor was simply trying things out.

Treatments are offered as much in hope as in the expectation they’ll do anything.

But even when a drug did do some good I knew I was just managing the condition.

And I realized that for many gout sufferers this was the case.

They could swallow any number of pills, inject as much steroid as their bodies could handle… and avoid every suspect piece of food and drink.

The underlying problem – the actual cause of the gout – was still there, creating all sorts of problems for the body to deal with.

I followed the typical Do’s and Don’ts. It’s typical stuff – exercise more, lose weight, eat a balanced diet (whatever that is), eat less red meat, don’t smoke (I never have), go a couple of days a week without alcohol…

And it made precisely no difference to my gout at all.

Although, to be honest: if I knew then what I know now I wouldn’t have bothered with any of that.

My natural curiosity prompted me to ask questions about this disease.

If uric acid leads to gout then… why did I suddenly have too much uric acid in my blood?

Well, it makes sense that either (a) I was suddenly producing too much of it or (b) that my body simply was no longer removing it effectively.

And it turns out that the answer is… b.

In fact, for 90% of gout sufferers scientists say it isn’t over-production of uric acid that is the problem.

It’s the under-processing of it.

In other words, something’s going wrong with the body’s ability to expel uric acid properly.

Here’s how I thought about it.

There was a time when I hadn’t even heard of gout – much less suffered from it.

Then I had gout for just over 3 years.

And then, two years ago, I experienced my last ever gout attack. And never suffered another one.

So. For a number of decades of my life my body handled the uric acid effectively.

Suddenly it could no longer handle that acid properly… and so I found myself with gout.

Fast-forward after three years of gout and, once again, everything is fine. I’m gout-free.

It doesn’t take Sherlock Holmes to work this out.

Remember: it’s not that I’m producing too much uric acid that’s the problem.

It’s that I’m no longer removing enough of it from my body.

So at first, something in my body was working, it was getting rid of the uric acid.

Then it stopped working. So I got gout.

Then it started working again.

The pain disappeared, there were no more flare-ups and I was completely healthy once more.

But there it is: I had gout because something had stopped working.

And it’s that ‘something that had stopped working’ that most of our doctors are failing to address.

If we find out what it is that stopped working – and then started working again – then we’ve found the key to ending gout forever.

I haven’t had even a whisper of gout now for over two years.

And this is because, unlike most sufferers, I found a practitioner who tackled my gout from where it started.

As opposed to just handling the symptoms.

Once she’d done that… the problem of my body not processing uric acid properly was over.

I’m going to tell you about her approach now.

But, first, just be sure about this. Because if you suffer gout this probably is your experience too.

Once my doctor decided I had gout he followed a pretty standard pattern of advice, medications and treatments.

Doctors all over America typically focus on three different approaches to the gout problem.

First, since uric acid is the by-product of the food we eat, they look at dietary restrictions on food – mostly on red meat and alcohol.

The thinking is that if less uric acid is being produced in the first place there’s less for the body to deal with.

That sounds a lot more sensible than it actually it is.

Second, gout patients try drugs that tackle the uric acid that’s already made it to the bloodstream. The aim here is to help the body do its job of dissolving this excess.

That meets with unpredictable results. But, worse, it’s dealing with the excess uric acid – not the reason why there’s excess uric acid.

Finally, other drugs are offered to tackle the pain and inflammation of gout as it arises. Again, this deals with what is happening but not why it’s happening.

Still, on the surface, all this is perfectly understandable.

But there’s a serious problem here.

Because for as long as the emphasis is on tackling gout at the point where the disease is already in some way in motion…

…we’re simply not addressing what set it in motion in the first place.

We feel like we’re doing something useful.

But we’re tinkering at the edges of the problem.

Which is why gout can – and often does – go on for years and years.

Yet it doesn’t have to.

Things get a tiny bit worse.

During that first visit my doctor told me two other things. And I didn’t like either of them.

First, he pointed out that each gout attack makes another attack more likely. Once you’ve had a few attacks that’s about it… get ready for gout as a regular thing.

Some people that have had attacks of gout over a longer period can end up developing a more chronic, or persistent, form of gout.

It’s called chronic tophaceous gout and the pain and loss of mobility is life-altering and disabling.

Gout is a risk factor for other conditions – some of them even more serious than the gout itself.

In other words, because I had gout it was more likely that I’d get at least one of those other conditions.

And those other conditions included heart disease – particularly heart failure and strokes.

He added that gout was also a risk factor for obesity, Type 2 diabetes, arthritis, stress and a number of unpleasant other conditions.

And there isn’t a limit on which of those afflictions I could find myself suffering from.

It might be that, in time, I contracted just one of them.

But it could be two of them. Or three.

The possibility of my gout being a risk factor for me suffering those all at once did shock me quite a bit.

I felt like I was just waiting for something else to go badly wrong with my health.

Just over 2 years ago I had a gout attack that was so painful I was crying.

I’m not one of life’s cryers.

But I had let it go on for a week and was in so much pain I honestly started questioning whether I wanted to live.

I went back to my doctor – turned out he was on vacation. So I saw one of his colleagues instead.

She was a nice lady. Thoughtful. She listened.

And she could tell I was badly affected by this latest flare-up.

We had a long conversation and she told me about a practitioner who specializes in dealing with gout.

Seems this practitioner had a startling record with permanently ending gout for her clients.

Not reducing it. Removing it.

That practitioner’s approach was verified both in theory, in experiment and in real life.

She based it on three decades of science coming from leading researchers in the US and Europe.

The research’s successes in tackling a range of health conditions are mounting up – and for some years now the medical community has been rethinking some of their most fundamental ideas about how the body works.

From that research she had created her ‘gout strategy’ that is now having such profound results for gout sufferers.

My doctor admitted it wasn’t her area of expertise.

So she gave me the name of that alternative health practitioner she’d mentioned.

And that’s when I first heard of Shelly Manning.

And, if it’s not too dramatic a statement to make, what I learned from Shelly changed my life.

Shelly Manning is an accomplished natural health researcher and writer. She began her work on natural health remedies after suffering years of very painful arthritis.

She discovered that where modern medicine was consistently failing to relieve a person of their suffering it was often because they didn’t really know what was causing the condition in the first place.

They tackled what they could see… but the rest was a mystery.

Shelly’s research took in dozens of peer-reviewed studies from universities across the world – plus personal testimonies from hundreds of arthritis sufferers.

She eventually became completely free of arthritis – which was not only an immense relief to her but it also drove her to share her discoveries with others so that they too would never suffer such horrible ongoing pain.

Both her arthritis and her gout remedies are hugely successful today and many people have Shelly to thank for their pain-free lives.

She laid out some simple gout truths that made perfect sense to me.

First, she pointed out that doctors always tell you to eat healthily because, whether you’re ill or healthy, it’s generally sound advice.

What’s more, if you go from eating and drinking a lot of junk to eating lots of good quality food then your overall health is bound to improve a little.

But this is where I learned a startling insight from Shelly:

You can eat correctly – as your doctors tell you to.

But you can also eat correctly specifically for gout.

Which isn’t the same thing.

Because you can eat food that specifically tackles gout head-on.

Food that removes the source of gout. That ‘something that stopped working’ that we learned about earlier.

And that’s a whole different ball game.

How this insight came about is fascinating.

Scientists have long known food is a medicine.

But what’s been happening since the 1980s is that scientists have steadily worked out why it’s a medicine.

Shelly Manning understands the science of this inside out. What she told me was jaw-dropping.

But let me give you the short version.

And we’ll start with something really weird.

No, your gut’s not weird. Not in itself.

You have, it is estimated, something like 75 trillion bacteria in your gut.

There are more bacteria in the gut than cells in the entire human body. And you’ve had them all your life.

The bacteria in our gut make up what is called our ‘microbiome’.

The microbiome refers to all the bacteria that live with us in our guts.

It’s the community of bacteria – plus other micro-organisms – that are permanently with us.

There’s nothing special or unusual about the human microbiome.

In fact, plenty of mammals – and some insects – also have microbiomes. They’re a fact of life.

We humans have had our gut microbiome since the dawn of humanity. We need it.

But, of course, when we hear the word ‘bacteria’ we imagine something awful.

Disease. Contagion. Illness. Death.

Because mostly we associate ‘bacteria’ with being very ill.

They’re something to fight off the moment we get them.

We buy products from our supermarket that boast how quickly and effectively they kill bacteria.

But bacteria are just single-celled organisms that can be found just about anywhere.

Some are dangerous. Some are highly beneficial.

It depends which bacteria they are. And it depends on where they are.

Those that exist within us – within our gut microbiome – are largely beneficial to us.

In fact, in a healthy human being some 95% of them are responsible for a number of vital body processes that either keep us healthy… or keep us alive.

Yes. They’re that important.

We are, in fact, extraordinarily dependent on the health of our microbiome.

So much about us on the surface – our health, our moods, our body weight – reflects what’s going on in the gut.

Incredibly, scientists are now recognizing that the microbiome – our gut bacteria – is so vital to our general health that some think of it as an organ in its own right.

They regard it as important to our existence as the kidneys or the heart or the lungs.

In fact, scientists are able to transplant the gut bacteria from a healthy person into the gut of a diseased patient in order to cure disease.

Known as faecal microbiota transplants these procedures repopulate people’s unhealthy gut microbiome with healthy, thriving bacteria.

Bacteria transplants… who’d have thought it?

But scientists state that that’s how vital it is to keep your gut in its best shape possible.

We need to maintain a health ratio of 95% friendly, life-enhancing bacteria with 5% being whatever else is there.

When that ratio goes out of balance humans become vulnerable to infection, poisoning, malnourishment, and a whole range of degenerative and lifestyle disorders.

It’s really hard to overstate how important our gut health is to us.

A healthy microbiome – a healthy gut – is our health in many respects.

Obesity is now thought of as a gut disease. Unhealthy bacteria get the upper hand in your gut and cause the kind of food cravings that most of us find so hard to resist.

And gut health also affects mental health. Moods, basically.

Scientists now believe that persistently feeling low for no apparent reason may have a bacterial explanation.

So let’s be absolutely clear about this.

Your gut bacteria aren’t just add-ons to your health – they are your health.

In the same way that a faulty liver will cause you big problems….

Just as a weak heart will require expert attention in order to keep you alive….

Like lungs that don’t function properly or kidneys that are diseased or a lymph system that isn’t working effectively…

Your gut health is vital to your overall health because your gut bacteria do things that your body itself can’t do.

To be healthy we must make sure that we encourage beneficial, healthy bacteria to flourish, whilst at the same time we discourage less beneficial or harmful bacteria from doing the same.

If we don’t do this then there are consequences.

And gout is one of those consequences.

And that’s how I got the condition myself. Poor gut health gave me gout.

It’s done the same to you.

But good gut health undid all that damage, making gout nothing more than a distant memory.

And it can do the same for you.

You really can do something about your condition now.

What I learned from Shelly Manning is that if you practice ‘healthy eating’ then you may affect you gut health for the better – even if that wasn’t your intention.

In other words, by eating better foods you may very well accidentally improve things a little.

Unfortunately, we might also accidentally make things a little worse for our gut bacteria.

Some healthy food actually isn’t so healthy for our guts.

If we want to tackle gout once and for all we have to be clear about what helps us… and what hurts us.

So what Shelly does is remove the ‘accident’ aspect of healthy eating.

She focuses hard on what makes out gut bacteria healthier and happier.

And she ensures we don’t do ourselves any harm by ingesting too much of what harms that bacteria.

I finally won the struggle against gout because, for the first time, I could make conscious choices about eating for gut health.

Here was something I could do that would directly tackle that nasty disease head-on.

Shelly’s deliberate, gout-focused strategy addressed my gout at its actual source. My microbiome flourished. And when it did, I did too.

Which changed my life forever.

Scientists are now clear that gut health determines whether or not you have gout.

By comparing the microbiome profiles – the bacteria profiles – of people who have gout with the microbiome profiles of people who do not have gout.

There is a clear difference.

And the differences in the microbiome between gout patients and healthy people are predictable and consistent.

Which means that we can know whether a person has gout just by looking at their microbiome.

Put plainly and simply: gout is a disease of the gut.

It’s because I have one thing you don’t have:

All the right bacteria thriving in my gut.

And, specifically, that bacteria is doing one thing for me that it’s not doing for you.

It’s helping my kidneys process the excess uric acid that causes gout in the first place.

Because that bacteria is converting up to one third of that excess uric acid into something called allantoin – a substance that dissolves in water.

Which means up to a third of my body’s uric acid can be simply got rid of in urine. So, put crudely, I simply pee it out.

No need for my kidneys to process it all. My gut bacteria has it covered.

This is the incredible power of your gut microbiome.

Human bodies can’t turn uric acid into allantoin. But our friendly gut bacteria can.

And when it does that for me… it’s clearing up the excess uric acid in my bloodstream.

Meaning my kidneys don’t have to.

So those pin-like uric acid crystals don’t form.

Which means they don’t find themselves lodged in my joints.

Meaning there’s nothing for my immune system to attack – so nothing to cause excruciating, disabling pain.

My gut will have trillions of bacteria in it whether I want it to or not. So will yours.

But I can choose whether that bacteria is the life enhancing bacteria that keeps me happy, healthy and alive… or the dangerous, disease-giving stuff.

So I have plentiful good, friendly, life-enhancing gut bacteria, working for me, doing things for me that the human body simply cannot do for itself.

And when I made that choice… my gout didn’t stand a chance.

You recall that my doctor told me gout was a risk factor for type 2 diabetes, obesity, kidney disease, heart disease, irritable bowel disease and so on.

If you have gout then it’s very likely that you’ll go on to develop one – or more – of the others.

The medical profession has known about the link between these diseases for decades.

They now know why there’s this link.

They’ve found that the bacteria profile in a person with one of these diseases is recognizable and predictable.

In other words, when doctors examine the person’s gut bacteria they already know what to expect.

Because that gut profile – that ratio of healthy bacteria to unhealthy bacteria – is the origin of that condition.

It’s what’s causing it.

Of course, the bacteria profile for each disease will vary.

But once your gut health is going downhill it can be one-way traffic… and the bad effects spread throughout the microbiome.

So defeating gout isn’t, in fact, just defeating gout.

It’s also minimizing your exposure to all those other unpleasant – and, sometimes, fatal – diseases.

And, at the same time, helping you achieve optimal health at all levels – physical, appearance and moods.

Seen this way, why would anyone not address their gut health?

I acquired Shelly Manning’s gout program just over two years ago.

It’s called ‘The End of Gout’.

And it did for me exactly what it says on the cover.

Because I no longer suffer those excruciating gout attacks.

And I don’t have to cancel plans because a flare-up has left me unable to function properly.

I’m never going to experience any of that ever again.

And that’s because I now know how to ensure the health of my friendly gut bacteria. And how to not feed the unfriendly ones.

I’m so glad I made the decision to tackle gout myself.

Shelly’s program gave me everything I needed to know about how and why her approach works so fantastically well.

She goes into some detail about your gut, its bacteria – and why scientists now realize that healing the gut heals the body.

However… you can skip all that if you want to.

You can simply go straight to the program itself. And start getting healthy again.

However you do it, you’ll be very happy that you did.

Shelly Manning’s ‘The End of Gout’ is not only a fascinating read – it’s also refreshingly practical.

Shelly gives you two simple quick-starts:

This simple adjustment can correct years of gout-causing errors in your eating. And you can start on this straight away – within minutes of receiving the program.

The next step is to follow Shelly’s 7-day plan.

It tightens up the ‘quick start’ advice and turns it into a solid, follow-along program.

The 7-day plan was the real clincher for me.

I am a pretty average cook – I’m competent but not at all skilled or adventurous. Turns out I didn’t need to be.

The plan takes away all the thinking and gives me, for the first week, something I can simply copy.

After the first 7 days I used Shelly’s advice to adapt the plan according to my own tastes.

Which was pretty easy – the plan is full of options so you can try different foods and see what you like best.

It’s all food you can buy in your supermarket. And it includes lots of nice stuff… the chocolate and strawberries desserts were real winners in my house!

This isn’t a weight-loss plan. So there isn’t any calorie counting or portion control. I was never hungry.

As a side note, I actually have now lost weight because of the plan – but that’s more to do with the fact that a healthy gut means fewer or no food cravings.

Remember – it’s bad bacteria that craves the food – not you. When they’re gone they take their cravings with them.

I did have a gout flare-up about 10 days after starting the program.

It was noticeably milder than others. It was painful but lasted about 5 days from beginning to end. Which is significantly shorter than what I’m used to.

However, what I didn’t know at that time was this…

that attack was the last one I would ever have.

My gout didn’t announce that it had thrown in the towel.

I had that last attack and never had another one. I am gout-free for life.

There’s now thousands of us who no longer suffer gout because we tackled it at its cause. Instead of just tinkering with the symptoms.

Remember, I got gout for the same reasons you have it now.

An unhealthy gut microbiome meant that bacteria that should have been removing a third of my body’s uric acid… simply wasn’t.

That bacteria had diminished to the point that my kidneys were trying to deal with the acid on their own.

And they couldn’t cope.

It wasn’t that I was suddenly producing too much uric acid. It’s that my gut was no longer able to help my kidneys remove it from my body.

By following Shelly Manning’s program I ate myself back to health.

And the transformation – from gout to no gout – almost felt like magic.

You can possibly imagine it yourself.. what it would be like to simply never have any gout ever again.

Take my word for it, it’s wonderful!

No flare-ups, no pain, no being laid-up in bed for days waiting for the pain to subside.

No wondering if some future event will be messed up because I’m laid up in agony with another attack.

Just as pleasing is that I’ve also dramatically reduced my risks of suffering diabetes, kidney failure, heart disease and some cancers.

Shelly’s program lays it all out for us. No special knowledge is required. I found it easy.

The End of Gout works. The science behind it is solid and accepted the world over.

Thousands of people like me – happy, ex-sufferers – will confirm that repairing unhealthy bacteria is the way to remedy conditions like gout…

…conditions that doctors typically struggle with – and never really cure.

And since there’s no doubt that you will enjoy the same results as the rest of us Shelly offers you a money-back guarantee.

If, any time within 60 days of you purchasing ‘The End of Gout’, your gout hasn’t completely gone she’ll give you your money back. Simple as that.

So you can afford to be good to yourself. And you can start saying goodbye to your gout right now.

Click on the link and get your own copy of Shelly Manning’s ‘The End of Gout’.

Buying her program was the single best thing I ever did for my health.

You’ll agree. And she guarantees it.

Get your copy of the program here…

Shelly Manning’s program basically hand-held me to health. It walked me from A to Z. Which, to be honest, is pretty much what I needed it to do.

She attacks the problem at it cause.

And the cause is well understood. Your bacteria has depleted and isn’t helping dispose of excess uric acid.

You’ve lost too much good, healthy bacteria.

So repopulate your gut by feeding it properly.

It honestly isn’t more complicated than this.

Sometimes I can’t quite believe my gout is gone.

But it is. And it won’t be back.

Would you like the same for yourself?

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DEV – I like my espresso #000000

Find out how to get to the top to see a cat bunk bed. (Yes, of course!)

In today’s model:

  • We have an exciting affiliate offer that we will not refuse from WP Bureaucracy.
  • Twenty Twenty-five and the like, the grand, transitory thing about the passage of time, man.
  • How to ensure your wordpress webpage (and XML sitemap) are not translated incorrectly.

Out of Print: What’s New?

We love you too, WP Bureaucracy!

We were extraordinarily pleased not to have seen WP Bureaucracy become a member of the conditional common sense birthday party too far back. And not even a decade too temporarily! (what’s that long ago right here)

Innovative! Fresh! I imagine this really makes the Gravity Bureaucracy tremble. Tremble, I say!

Or it might be more likely because Forminator (which has been making this stuff freely available for eons) continues to take over the wp.org plugin repository.👀

Not that they are too scared. I suggest that buying forminator.com (and redirecting it to WP Bureaucracy) is not really a sign of a person who is scared. Absolutely not. Also, it is trendy.😎

On the other hand, and it’s probably worth mentioning, not long ago we received this fantastic offer from Awesome’s WP Documentation division:

I would like to invite you to join our affiliate programs, which start at 20% (and can increase based on your power). We can discuss additional benefits for you, such as free licenses and custom code.

Oh man, that’s so nice of you trying to remember us! We’ll think about it and get back to you again😀

wordpress Playground has made the world your uhh… playground

You can use wordpress on a plane, you can use wordpress on the train, you can use wordpress here and there, you can use wordpress everywhere!

*Um*

Sorry, that was pretty Seuss-spicy at one point, but we were just thinking about all the places you’ll go.

Okay, now we’re going to save you a lot.

If you’ve ever wanted to continue collaborating on wordpress Playground, even if you’re on a train, a plane, or somewhere in the middle of nowhere with a fox in socks but no internet access, you’re in luck.

wordpress Playground is now available in offline mode and can be installed as a cutting-edge web app (PWA), so you can expand your ideas on the go.

Fun circumstances for those jet-setting digital nomads and productivity hackers who want to keep working every second possible!

Or, for anyone who wants to grab their laptop and a walking stick and venture into the woods and never look back. Good luck out there!

Psst… If your wordpress Meetup group is inactive, it will be removed

Now is a great time to check out that wordpress Meetup group you almost forgot about because you created it earlier.

If it hasn’t been vigorous for a while, it will be given the boot by September 16, 2024, as community staff will do a good cleanup.

Here is the list of teams that have been marked for removal, so if yours is there you will need to email [email protected] before the deadline.

Hey… now that you no longer need a stable internet connection to use Playground to showcase wordpress to new Meetup members, you can most likely host your next Meetup somewhere far away and exciting… like out on the moon or in amazing, sunny Hell, Michigan*.

    *We almost felt guilty recommending you go to Hell, but after looking at that tourism data webpage, it really does look like a fun place to be.

Twenty Twenty-5 is coming.

Last week, wordpress introduced the unlock team for 6.7 and also announced that the default theme for the next release will be Twenty Twenty-5 (no surprise there…)

When wordpress issues arise, you often hear a number of high-sounding descriptions that sound like they were whispered by an art student wearing a beret and smoking a small cigarette.

This is no exception:

Glimpses of natural excellence and ancestry woven into the theme evoke ideas of impermanence, the passage of time, and assured evolution.

I suggest, come on. It’s a website theme, not a Georgia O’Keefe painting.

HOWEVER, we have to admit that it looks quite nice and elegant, and it fits perfectly for personal blogs, video portfolios, data web pages and online shops.

The new theme will be fully compatible with the Internet website editor and will use new design tools, such as the grid block and construction/section types.

Do you have any opinions on this?

Suppose I need a more or less natural, excellent and transitory look?

Love it or hate it, you can jump into the Figma report and leave your comments. Or, tune into our weekly Slack meetings in #core-themes to chime in (hat optional).

New Annual Web hosting Plans: We’re Ready to Lock Them Down (If You Want Us To)

So far we’ve just been taking it month by month… without really thinking about the long term.

On the other hand, we are in any case able to make a long-term decision.

What do you think?

Will we have to spend all the years together?

Idea Blogging Statistics

  • On average, wordpress usage has increased 12% annually since 2011. Smartly on the right path to conquer the industry, have a nice day? (Supply)
  • It seems like no more than one percent (0.2%) of people who use wordpress plugins actually make the effort to review them. (Source)
  • After English (52.1%), the most used languages ​​on the web are Spanish (5.5%), German (4.8%), Russian (4.5%) and Japanese (4.3%). (Source)
  • At least 13 thousand wordpress web pages are hacked every day. Ummm damn! Check out those dodgy plugins! (Supply)
  • wordpress web pages are 6,208 times more likely to receive direct mail than actual comments. *sigh* Apparently bots work harder than us! (Source)

Insight: wordpress Translation: How Can I Make It Work?

56% of wordpress web pages are created in languages ​​other than English, and the choice of non-English language web pages is increasing.

There are obvious reasons to translate your wordpress website, such as making your web page accessible to a global audience, growing your customer base, and of course, making sure that scary little green owl doesn’t kill you in your sleep.

There are many plugins that promise to do the trick for you, when used in conjunction with TranslatePress, Loco Translate, WPML, and Polylang.

On the other hand, what should you take into consideration when it comes to translating your web page?

Continue to discover the know-how quite within reach (je suis vraiment désolé) and the pitfalls to watch out for.

First, decide if you really want a multilingual website.

Translating your wordpress website will take a lot of work, so consider getting international visitors to your website first. There is a great guide here on tips on how to use Google Analytics to figure out what languages ​​your visitors have set in their browsers.

Also, consider the importance of the highest quality and accuracy for the subject of the website content. Is it a website that sells services and products where there is no room for confusion, such as law, medicine, or finance?

Beware of AI-powered translations

Not long ago, WPML introduced their AI translation engine, using the OpenAI API to analyze all the context of your content to create translations that could be “perfect or near-perfect.” They claim that their upcoming AI assistant feature Maiya will perform “better than human” German, Spanish, French, and Portuguese translation for your wordpress web page.

On the other hand, we are skeptical. While AI translation can be impressive, it will delve into nuance and cultural context and is completely ready to misunderstand the subject matter of your web page content. It is always worth using a human translator to proofread your AI translated web page to avoid mortifying mistakes.

Make sure translation works properly with Yoast

As Xevi Baena Ortigosa states in this forum post, machine translation with DeepL has probably caused serious problems with the Yoast plugin.

Might be able to explain why the XML sitemap doesn’t update as it should for translated URLs, resulting in 404 errors everywhere and a messed up web page. “Hallo Welt” for sure!

Keep this in mind and test accordingly to make sure the translation doesn’t ruin everything. Google suggests using URL building that makes it easy to geotarget your website, with a specific space for each country for each language.

Imagine using hreflang tags

Hreflang tags are a way to mark translated pages of your website that may be similar, meaning, on the other hand, they are aimed at different languages.

They are great for search engine optimization because they make it easier for users who speak different languages ​​to find the correct format for the web page, and they usually solve the problem of content reproduction as well.

Here is Yoast’s helpful information on how to apply hreflang to your website.

Good luck and good odds!

Blogs and Properties You Shouldn’t Move

Does wordpress need to RELAX with the growing number of new choices and instead focus on a unified dashboard? Paul Charlton of WPTuts thinks so.

It’s an era-defining moment for the WPwatercooler podcast after a 12-month run. Check out their closing episode and say goodbye.

Did you know that Usain Bolt’s website was built with wordpress? It obviously needs to load very quickly.

On WPTavern Jukebox, Katie Keith and Matt Crowell reveal the secrets and techniques of a successful wordpress product. Spoiler alert: it’s keeping your customers interested and making it easy to use. Who would have thought?

David Bushell concludes that AI is simply “disappointing shit.” Come on, David, tell us what you really think!

Coffee destroys distractions

Test yourself: can you tell which images are the result of AI and which are real?

Combine problems and figure out what happens, without risking blowing yourself up in the process.

Want a sniff? There’s a pay phone in Washington, DC that dispenses jokes to anyone who answers it.

The (shameless) correlation between per capita margarine consumption and the divorce rate in Maine.

If the Moon were just a pixel. Aka. a boringly correct map of the solar array.

Wikipedia article titles that can be sung along with the TMNT theme song.

And of course a cat bunk bed.

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