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Fredericton’s Enduring Baseball Hat Craze: From Fashion to Function Summary:…

Fredericton’s Enduring Baseball Hat Craze: From Fashion to Function

Summary:
Fredericton’s baseball hat scene has undergone a renaissance, evolving from a mere wardrobe staple to a symbol of style, functionality, and community pride. With local artisans, innovative materials, and unique designs, Fredericton’s baseball hats are captivating hat enthusiasts across the region.

The Current State of Baseball Hat in Fredericton

Baseball hats have long held an iconic status in Fredericton, reflecting the city’s laid-back yet spirited ambiance. From classic fitted caps to trendy bucket hats, Frederictonians proudly don their baseball hats in all walks of life.

Emerging Trends Shaping the Future of Baseball Hat

Emerging trends in Fredericton’s baseball hat market include:

  • Sustainable Materials: Locally crafted hats made from organic fabrics, recycled materials, and upcycled denim are growing in popularity.
  • Personalized Touches: Custom-made hats with embroidery, patches, and unique designs allow individuals to express their creativity and passion.
  • Multi-Season Functionality: Baseball hats are increasingly designed for all-season wear, with breathable fabrics for summer and insulated versions for winter.

Key Players and Influencers in Fredericton’s Baseball Hat Market

Local artisans and businesses play a pivotal role in Fredericton’s baseball hat scene:

  • Captivated Custom Creations: Known for their intricate embroidery and personalized designs, Captivated Custom Creations cater to individuals seeking one-of-a-kind hats.
  • Fred Hat Company: Specializing in sustainable and ethically produced baseball hats made from hemp and organic cotton.
  • Rawhide Leather Studio: Celebrated for creating high-quality leather baseball hats with exquisite craftsmanship.

A Step-by-Step Guide to Implementing Baseball Hat

For those new to the baseball hat trend, here’s a simple guide:

  1. Choose the Right Fit: Determine your ideal hat size for a snug but comfortable fit.
  2. Select the Perfect Material: Consider breathable fabrics like cotton or moisture-wicking materials for summer and insulated fabrics for winter.
  3. Personalize Your Hat: Opt for custom embroidery or patches to add a unique touch.
  4. Accessorize: Play with different colors, patterns, and styles to complement your outfits.
  5. Protect Your Head: Baseball hats offer excellent sun protection and shield your eyes from the glare.

Common Mistakes to Avoid When Using Baseball Hat

To avoid fashion faux pas, keep these tips in mind:

  • Avoid wearing baseball hats indoors unless it’s a sports jersey situation.
  • Keep your hat clean with regular brushing or occasional handwashing.
  • Don’t wear a baseball hat if it doesn’t fit your head shape or face.
  • Match your baseball hat with your outfit to avoid clashing styles.

Case Studies: Successful Baseball Hat Implementations in Fredericton

Fredericton’s baseball hat scene has fostered several successful initiatives:

  • Fredericton Tourism’s “Captivating Fredericton” Campaign: A series of promotional videos and social media campaigns showcasing Frederictonians adorned in their unique baseball hats.
  • University of New Brunswick’s “UNB Red Hot Hats” Collection: A collaboration with Captivated Custom Creations to create custom-designed hats for UNB students and alumni.
  • Fredericton Minor Baseball’s “Hat Trick” Program: A fundraiser where proceeds from baseball hat sales support local youth baseball programs.

Future Predictions and Opportunities for Baseball Hat in Fredericton

The baseball hat trend in Fredericton is expected to continue its growth and innovation:

  • Smart Hats: Bluetooth-enabled hats with music playback, hands-free calling, and GPS tracking capabilities.
  • Artistic Collaborations: Partnerships between local artists and hat designers to create wearable art pieces.
  • Expansion into Other Markets: Fredericton-based baseball hat manufacturers expanding their reach to neighboring cities and online platforms.

TL;DR

Fredericton’s baseball hat scene is thriving, offering a wide selection of sustainable, personalized, and stylish hats. From local artisans to emerging trends, Fredericton is becoming a hub for baseball hat enthusiasts. By following best practices and avoiding common mistakes, individuals can embrace the baseball hat as a fashion statement and a symbol of community pride.

Narrative Summary

Fredericton’s baseball hat culture has evolved from a casual accessory to an emblem of individual expression and civic identity. Local artisans are driving innovation with sustainable materials and custom designs, catertailored to Frederictonians’ active lifestyles. Major events and initiatives have embraced baseball hats, further solidifying their position in the city’s fabric. As the trend continues to evolve, Fredericton has the potential to become a model for sustainable and creative baseball hat production, inspiring other communities to elevate this humble headwear through partnerships, collaboration, and a shared passion for style and function.

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Ultimate Hockey Transformation | Year-round off-ice training programs to help you transform your game, development, and career!

Product Name: Ultimate Hockey Transformation | Year-round off-ice training programs to help you transform your game, development, and career!

Click here to get Ultimate Hockey Transformation | Year-round off-ice training programs to help you transform your game, development, and career! at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Ultimate Hockey Transformation | Year-round off-ice training programs to help you transform your game, development, and career! is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Over the last 10 years, hockey has changed.The game is faster, and the players are quicker, stronger, and better conditioned than ever before.

Simply, as the game changes, so too must the preparation.

Unfortunately, most players don’t have access to a quality hockey-specific strength and conditioning coach or facility.

You, like many players, may have to resort to borrowing old programs handed down from your friend older sibling’s former junior or college team, or searching around the internet for exercises that internet experts claim are the best for hockey players.

Even worse, you may be following the perpetual trend of high school students to use old school body building methods that have almost no application to on-ice improvements. If Monday is “Chest Day”, I’m talking to you!

I know, because I hear from S&C Coaches at these programs about how woefully unprepared most new players are. The reality is that most youth players:

My name is Kevin Neeld, and I am the President of Endeavor Sports Performance, a 6,500 sq ft training facility that specializes in training hockey players outside of Philadelphia in the small town of Pitman, NJ.

You read that right; we specialize in training hockey players…in South Jersey!

In addition to being responsible for designing all of the programs for a Tier I youth organization that consistently ranks as one of the best in the country, every Summer I have a group of ~50 junior, college, and professional players that move back to the area to train.

Using specific training methods, I’ve helped players make the transition from youth to juniors, juniors to college, and juniors or college to pro.

(Bruce Fedyck, USA TODAY Sports)

“As a professional athlete, training with Kevin has given me the guidance and programs to train at an elite level. Over the past 5 years I continue to learn more about my body and how far it can be pushed. Through his programs I have seen significant gains that I have noticed on and off the ice. His attention to detail has helped me maintain my body and prevent injuries. I can honestly say Kevin has been a major factor in helping me excel at the professional level.”

Eric Tangradi
Winnipeg Jets, NHL

“I have spent the last 5 years training with Kevin. In that time, we have done everything from off-ice training, nutrition planning, soft-tissue, deep tissue, and hip capsule mobilization work, and more. I have always been very particular in my training and have had a lot of injuries and structural limitations in my body that I’ve needed to work around. This hasn’t affected my training one bit, as Kevin has individualized and altered my programs to fit my specific needs. I have worked with some of the “top” people in the world, and can honestly say that Kevin stands above the rest.”

Colby Cohen
Providence Bruins, AHL

Anthony DeAngelo
Sarnia Sting, OHL

“After training with Kevin Neeld for several years now, I can say without a doubt that I would not be playing where I am without him. Hockey is a sport that is constantly changing and Kevin has mastered the ability to evolve his training programs to give each individual exactly what they need to perform at their best on and off the ice.

Kevin has pushed me to accomplish goals that I didn’t think possible. My speed and explosiveness, along with the conditioning on the ice were dramatically improved after starting with Kevin. Kevin’s knowledge has helped in my training in ways I didn’t know existed when first starting with him. Along with great weight lifting programs, he includes corrective exercises to meet each individual’s needs. These go a long way in keeping us healthy and injury free during a long season.”

Buddy Robinson
Lake Superior State, NCAA D1
Binghamton Senators, AHL

“There is a reason I made the four hour round-trip drive to train with Kevin during my off-season. His innovative and scientifically-backed training programs helped bring my on-ice performance to the next level. Not only did my overall athleticism and confidence on the ice improve, but his thorough knowledge of the body helped rid me of nagging injuries that have hindered my performance during past seasons. That his knowledge is now readily accessible online will surely benefit hockey players and athletes at all levels throughout the world.”

Jack Walchessen
Peterborough Petes, OHL

Michael Gershon
Wheeling Nailers, ECHL

“Working with Kevin has shown me the importance of maintaining an overall healthy body. From subtle adjustments to my breathing and posture, he has helped me become more aware of the effects of working out with a conscious effort on keeping good form versus just going for heavy weights and lots of reps. Kevin puts quality and health over quantity and it really shows in the performance of the players he works with.”

Chase Hatcher
Peterborough Petes, OHL

Training such a wide spectrum of ages and abilities has given me a unique perspective on what players at each level need to do to succeed at the next.

The players lacking in natural gifts can compete at higher levels by being better prepared physically than their competition. Training is the great equalizer.

Working with the United States Women’s National Hockey Team

The naturally gifted can expand the capacities of the game by adding their incredible skill sets to a more explosive and durable frame.

Over the last 5 years, I’ve worked tirelessly to develop, test, and refine an off-ice training system that produces game-changing results.

“As a former Junior A, Division I, and Pro hockey player, I’ve had my fair share of strength/nutrition coaches and I can honestly say none compare to the knowledge and care that Kevin Neeld brings to a team. Having the privilege to work beside Kevin for the past 4 years with Team Comcast, both at the U16 & U18 levels, I can truly testify that I have not come across another coach who has such an impact on athletes as Kevin.

His knowledge and expertise in strength training and nutrition are second to none. During his time with Team Comcast he has undoubtedly been a major contributor to helping our players achieving their goals of playing hockey at the next level.

He is a true professional who beyond a doubt cares about the development of young athletes and providing them with the proper foundation to take their playing career to an elite level. His constant drive to develop innovative training methods will undeniably keep his programs at the top of the training spectrum. “

Jeremy Hall
Former Player: USHL, Div 1 UMass Lowell, and ECHL
Head Coach Team Comcast U18
Director of Hockey Operations

Ever since my college career ended, I’ve been passionately working to help players exceed even their own expectations.

While I do write about hockey training, I’m not an internet expert. I don’t just sit behind a computer and spout untested theory. I have thousands of hours training hundreds of players at all levels. Training hockey players isn’t a hobby for me. It’s a passion. It’s my career. It’s the reason I’m excited to drive to work every morning.

Here’s a quick snapshot of some of the results achieved using the Ultimate Hockey Transformation off-season programs:

While “individual results may vary”, this a small sample of what you can expect from following these programs.

I regularly see youth players put on 10-15 lbs of muscle, college players add 3-4″ to their vertical jumps, and players at all levels experience 20-50+% lower body strength increases, all in a single off-season.

“In my mind Kevin Neeld is one of the top 5-6 strength and conditioning coaches in the ice hockey world. It’s not often I turn to younger coaches for advice, but Kevin is a guy I count on to be on top of all the latest info, and to use it with his athletes. ”

Michael Boyle
Owner, Mike Boyle Strength and Conditioning
Head Strength and Conditioning Coach, United States Women’s Olympic Team
Strength and Conditioning Consultant, Boston Red Sox

“Kevin Neeld brings a fresh and innovative perspective to Hockey strength and conditioning. He continues to push the envelope with his current ideas and methods which is something that hockey needs.”

Sean Skahan
Strength and Conditioning Coach, Anaheim Ducks

“I have had the privilege of interacting with Kevin Neeld for some years now. His depth of knowledge in the area of Human Performance and Strength and Conditioning is only surpassed by his passion and enthusiasm for his profession. He truly is a great resource for anyone who trains athletes at any level.”

Pete Friesen
Head Trainer/Strength & Conditioning Coach for the Carolina Hurricanes
Adjunct Professor Duke University, School of Physical Therapy

“I’ve known Kevin Neeld for over six years now, and I can say without wavering that he’s one of my most trusted resources in the strength and conditioning field. I would say that it’s remarkable how far Kevin has come since he was an intern at Cressey Performance, but the truth is that we all knew he’d be a big player in this field from his tremendous work ethic, calm, personable demeanor, and genuine interest in helping athletes. I can’t recommend him enough.”

Eric Cressey
President, Cressey Performance – Hudson, MA

“Kevin Neeld has one of the brightest minds in performance enhancement for hockey athletes. He constantly pushes the envelope on improving himself which ultimately benefits those that he trains and works with. His ability to disseminate research and text books into practical knowledge is outstanding. I’ve implemented things that he’s written and spoken about to help my hockey athletes compete for championships. Kevin is one of the best and if you want to be the best, he’s one that you have to train with.”

Brijesh Patel
Head Strength and Conditioning Coach, Quinnipiac University
SBCoachesCollege.com

“Without exception, every player that I have advised to work with Kevin has thanked me for doing so. He is the most knowledgeable strength/fitness specialist that I have ever met, and this is not an accident – he relentlessly keeps himself informed about current thinking and research, and how it applies to his clients.”

Alec Schall
Managing Director, Player Agency
LEGACY Global Sports

“Kevin Neeld is one of the preeminent Strength and Conditioning Coaches in the country. His knowledge on the latest practices in Performance Training, including the ability to utilize information from the disciplines of Strength and Conditioning, Physical Therapy, and Massage Therapy is second to none. This allows him to offer his athletes some of the best development-based programs available. I have personally benefited a great deal from his writing and educational products and much of what I do with my athletes is a direct reflection on the education Kevin provides.”

Devan McConnell
Director of Sports Performance
UMass Lowell

“I first met Kevin during my internship with Mike Boyle and the Boston University Hockey team. Since that time Kevin has become an authority on training hockey players and helping them reach the next level. He has accomplished this distinction with the same work ethic and attention to detail as he showed the first day we met, by continually investing in his education, visiting other coaches, and in the trenches work with hockey players from bantam to the Pro’s every day.

As the Head Strength and Conditioning Coach at Union College, I am always striving to find the best information to give my hockey teams every advantage possible. Kevin’s products have helped shape the training and care of our hockey teams. In addition, Kevin has personally helped two of our players during the summer prior to their freshmen year at Union. Each athlete came in prepared and performed as well, if not better, than our upperclassmen in pre-season testing. If you are looking for a Leader in Hockey Sports Performance Training, Kevin Neeld is one of the best. His products and coaching will take any hockey player to the next level.”

Dan Gabelman, CSCS, PES, USAW, FMS
Union College, Head Strength and Conditioning Coach

1 – Ultimate Hockey Transformation Manual
This manual lays out everything you need to successfully train using the Ultimate Hockey Transformation system, including the rationale for specific training strategies, cues on how to perform exercises with perfect technique, and answers to your most frequently asked questions.

2 – Ultimate Hockey Transformation: Training Programs
120 weeks of comprehensive, progressive, age-specific training programs designed specifically to improve your game on the ice. Each program is laid out in the exact template we use at Endeavor Sports Performance, so you can simply print it out and take it with you to the gym.

3 – Ultimate Hockey Transformation: Video Database
228 high quality videos demonstrating perfect technique for every exercise included in the program. Each exercise within the program is linked directly to the video and listed in alphabetical order in a separate video database sheet, so you can easily find the videos you need. This database allows you to get the professional demonstration you’d receive if you trained with me in person.

4 – Ultimate Hockey Transformation: Warm-Ups, Correctives, and Cooldowns
Specific off- and in-season warm-up, corrective exercise, and cooldown programs to help improve your durability and resiliency throughout the year.

5 – Ultimate Hockey Transformation: Performance Profiling Sheet
I’ve created a custom-made excel spreadsheet with built-in formulas, so you can enter your testing data into an easy-to-read format, and specific measures will be calculated for you. This sheet provides a simple way for you to monitor your progress over time. Simply perform the testing battery described in the program, and enter your data; the sheet does the rest.

6 – Ultimate Hockey Transformation: Recovery Monitoring Log
The Recovery Monitoring Log is a simple, but incredibly powerful questionnaire that provides ongoing information about whether you’re recovering adequately from your workouts. This sheet has built-in formulas to automatically calculate weekly averages so you can easily compare your energy and recovery levels from week to week and phase to phase.

Bonus #1: Dissecting Hockey Speed: Off-Ice Strategies to Develop Game Changing Speed from Matt Siniscalchi
Speed training expert Matt Siniscalchi identifies powerful technique and training strategies to help you maximize your speed potential.

Bonus #2: Rising to the Occasion: The Inside Track to Igniting Your College Hockey Career from Devan McConnell
Fresh off of training his team to an Elite Eight and Final Four finish in back to back years, NCAA D1 Strength and Conditioning Coach Devan McConnell gives you an inside look at what it takes to succeed at the collegiate level.

Bonus #3: One Day Better: The 7 Habits of Highly Effective Hockey Players from Anthony Donskov
In this special report, former pro player and current hockey training specialist Anthony Donskov shares 7 intangibles that will make you a better player and teammate, and ultimately propel you to the next level.

Bonus #4: Special Goalie Report: Top 5 Exercises for Flexibility, Strength and Speed from Maria Mountain
Goalie training expert Maria Mountain shares 20 goalie-specific exercises to help maximize your performance in the crease.

We’ve all heard the old adage, “you are what eat.”

While you may shrug this off, the nutrients you put in your body quite literally provide the building blocks for every structure within your body, from your cell walls, to bone, to muscle tissue.

I’ve had countless conversations with players that “can’t put on weight no matter what they do” despite “eating all the time”, players that feel they really struggle to lose fat, and others that feel worn down mid-season or “lose their legs” mid-game. In almost every case, there is an underlying diet or lifestyle issue that they have not addressed.

I can say with 100% confidence that the Ultimate Hockey Transformation System will improve your performance, but it’s going to be an uphill battle if you don’t go “all in” and make the necessary nutrition and lifestyle adjustments to give your body the resources it needs to adapt.

Fortunately, hockey nutrition expert Brian St. Pierre has put together a comprehensive guide for you to do just that.

Brian is not only a former player, he is an incredibly bright and innovative nutrition coach. In addition to his ongoing work with a wide range of professional and amateur athletes, Brian is also a member of Dr. John Berardi’s team contributing to one of the world’s most successful nutrition programs in Precision Nutrition.

In short, Brian knows his stuff.

And if you follow the guidelines in his Ultimate Hockey Transformation Nutrition Guide in conjunction with strictly following one of my training programs, you’ll achieve the type of results that get coaches exclaiming, “Wow! WHAT did you do this Summer?”

If after 60 days you aren’t completely satisfied with this program, simply let me know and I’ll refund 100% of your purchase, no questions asked.

Kevin Neeld
Creator, The Ultimate Hockey Transformation System

PS – If you are sick and tired of not having the strength, speed, or conditioning to showcase your abilities on the ice, then take advantage of the power of this comprehensive hockey training program!

PPS – Your satisfaction is backed by my 100% money back guarantee. There is literally no risk on your part to try this program. If you aren’t completely satisfied with Ultimate Hockey Transformation, please let me know within 60-days and I’ll gladly refund your entire investment.

“Kevin is one of the top professionals in the field of Sports Performance. His credentials speak clearly for themselves. Kevin possesses a vast variety of knowledge and skills sets that allow him to provide the highest level of care to his athletes. He is not only a coach and educator to his athletes, but also an established educator and leader in the field. I have been fortunate to know Kevin for several years, and can say for certain that I learn something new every time we talk or I see him present. Kevin’s passion and constant pursuit of knowledge has not only supported the athletic development of his athletes, but has promoted the profession of sports performance.”

Dan Boothby MS. CSCS
Director of Strength and Conditioning, Northeastern University

“Kevin has continued to be one of the foremost thinkers and resources when it comes to training the hockey athlete. I value the information, ideas, and products that he has shared with his fellow colleagues in the field. I’m also very lucky that some of our athletes have the ability to train with Kevin in the off-season, as they always come into camp healthy, well-conditioned, and prepared for the rigors of college hockey.”

Mike Kamal
Director of Strength and Conditioning, Merrimack College

“Kevin Neeld provides athletes, coaches and training professionals a sound, science based, professional approach to performance development. In a field that is saturated with continually changing theory and application, Kevin provides a truly holistic and very effective educational philosophy. Kevin continually offers innovative and progressive training techniques supported by cutting edge research. He is a valued resource and his work is an integral part of our performance programs.“

Mike Elberty
Hockey Strength and Conditioning Coach, St. Lawrence University

“Trainers who can give you a laundry list of exercises are everywhere; you have to look farther to find a true professional strength and conditioning coach. When I am looking for ways to help my hockey players perform better on the ice and reduce their risk of injury, I turn to Coach Kevin Neeld.

Kevin is constantly looking for more effective methods of both assessment and training. I am indebted to him for introducing me to the Postural Restoration Institute. While other trainers are busy arguing about why their training is the best, Kevin is out making himself (and his athletes) better and better.

So when I am searching for the ‘next thing’ for recovery, strength, speed and stability I go to Kevin’s products and articles where I always get a fresh perspective. You may not be able to train with Kevin, but any hockey player can take a giant leap forward by following his techniques.”

Maria Mountain, MSc, CSCS
Certified Exercise Physiologist/Owner
Revolution Sport Conditioning
www.HockeyTrainingPro.com

“I have known Kevin for over three years and consider him a close friend and fine Strength Coach! Kevin provides a unique blend of knowledge and practical application that produces both exceptional educational content for his respective audience, and tangible athletic results for his training populations. I highly recommend Kevin’s content!”

Anthony Donskov, MS, CSCS, PES
Founder: Donskov Strength & Conditioning, Inc.

“Kevin is a great resource. He has taken the complex ideas behind posture and movement quality and made simple ways for any coach or player to apply them to training.”

Darryl Nelson, MEd, ATC
Strength and Conditioning Coach, US National Team Development Program

“Over the past few months, I’ve had the pleasure of talking to Kevin directly regarding the training and rehabilitation of a few of my athletes. His insight has greatly helped me write programs to ensure these athletes came back from injury and remained healthy throughout the season. Kevin’s book has been a great resource in helping me write programs for my athletes while keeping them healthy and I will certainly continue to seek Kevin’s advice regarding strength and conditioning.“

Matt Murray, CSCS, USAW
Head Strength and Conditioning Coach, University of Maine Ice Hockey

NOTE: Ultimate Hockey Transformation and the Nutrition Guide are downloadable products. After you order, you will get INSTANT ACCESS to download the materials and the bonuses onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC. If you have any questions regarding this product please contact me at [email protected]

Legal Disclaimer: Due to recent changes in law from the FTC, it is required that all companies identify what a “typical” result is. The results depicted on this website are actual results of real clients who followed the workouts described in “Ultimate Hockey Transformation”. If you don’t do anything, you can expect no results. If you want results, you should do this, too. ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Click here to get Ultimate Hockey Transformation | Year-round off-ice training programs to help you transform your game, development, and career! at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Ultimate Hockey Transformation | Year-round off-ice training programs to help you transform your game, development, and career! is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Metabolic Stretching

Product Name: Metabolic Stretching

Click here to get Metabolic Stretching at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Metabolic Stretching is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

St. Petersburg, FL, Thursday November 21, 2024

I know how it feels when you look in the mirror and what you see looking back is a body you’re not happy with.

I know how it feels when you pull on your favorite pants and there’s zero chance that zipper is moving.

I know how it feels when your kids or grandkids playfully joke about your widening waist (And, of course, they’re not being mean… just telling you the brutal truth)

You know you need to do something.

What’s more, you WANT to do something.

But wanting to lose weight, drop fat and get back to being lean again is one thing…

… finding the time and energy to do it is a whole different challenge.

Life is hard enough. Between working and living, rushing around trying to squeeze in gym time or a workout in your already busy day seems insane.

Or imagine also starving yourself on the latest extreme diet favored by a Hollywood star.

(Sure, those diets work for skinny 20- somethings but sure don’t do a thing for the rest of us.)

The problem is we’ve been led to believe there’s only one way to get slim. And that’s the HARD WAY.

The harder, the more extreme, the more complicated… the better. Even if it means killing yourself to get to the gym, busting your butt running or following a super-strict eating plan.

Fortunately, I’m here to reveal a discovery to you that may just be the most important news you read this year. It’s a discovery the fitness industry is desperate to keep under wraps as it turns our understanding of what a program should be on its head.

Seems too good to be true, doesn’t it? But don’t let that fool you.

We discovered a way of blending flexibility training with a calorie-burning movement pattern you’ve never seen before. The good news is…

It’s NOT some bizarre or complicated system and it’s hardly groundbreaking. In fact, you will probably recognize many of the exercises.

What makes this revolutionary is the way we’ve combined simple exercises into one powerful movement sequence you will actually enjoy doing.

Even if you’ve already tried everything to lose weight, shift stubborn belly fat and tone up and failed… this is different.

I’ll explain exactly what this is all about in a moment.

My name is Brian Klepacki, aka Coach Brian. I’m a fat loss and functional movement coach for Critical Bench, the Internet’s longest-standing strength site.

I’m a certified strength and conditioning specialist with a Masters Degree in Exercise Science.

I’ve been in the trenches applying the latest principles and theories with athletes, body builders and fitness models to test what works and what doesn’t. And whether it’s competing as a triathlete or for my own strength training, I apply all training principles on myself. (I’m my own guinea pig!)

I take a purposeful approach to developing workout programs and a simple philosophy: purpose over preference.

That’s how we developed best-selling programs, like Unlock Your Glutes, that have helped thousands of men and women finally build a stronger body in less time.

In my 17 years working with private clients, I’ve seen it all. I’ve seen the aftermath of the fitness industries peddling of misinformation and myths.

It angers me to see ordinary hard working men and women trying to get fitter and feel better become trapped in a cycle of trying to lose weight.

And all while sacrificing their time doing what really matters to them… just because they have been caught in a trap by the misinformation from the fitness industry.

You’ve been led to believe there are only a few ways to cut body fat and get in the shape you want to.

The billion dollar fitness industry has spent billions promoting this misinformation. It needs you to believe losing weight and getting in shape requires tons of time, tons of effort and… of course… tons of money. Your money.

If you ever want to discover the real agenda, ask the question “who gains from this advice being given?”.

In every situation, it’s the fitness industry. Celebrity trainers gain if you don’t get results. Equipment and supplement companies gain if you don’t get results. If all their advice worked, everyone would be walking around slim, healthy and happy.

Think about it. If their advice worked, why are there more obese Americans than ever? Why are more people being diagnosed with type 2 diabetes?

Everyone knows they need to be fitter, more flexible and healthier… yet the statistics keep stacking up.

It all comes back to three BIG lies the fitness industry has been telling for decades that hides one big lie.

Remember, the fitness industry spends billions to push this misinformation so please don’t feel bad about not seeing it this way before (but I’ll sure understand if you’re angry)

The good news is once you see these lies for what they are, they no longer hold any power over you.

So let’s confront these right now…

In fact, extreme dieting has been proven to be HARMFUL to your health. Sure, you drop weight within days and weeks of starving yourself but who wouldn’t, right?

The danger with extreme dieting is your body doesn’t get enough essential nutrients, minerals and vitamins. And, most importantly, your body doesn’t get enough protein. Protein contains essential amino acids which are vital for supporting your body and muscle growth.

You may lose some body fat during a starvation diet, but you may also lose muscle which will account for MORE of the weight loss.

If your body drops muscle, your body’s basal metabolic rate drops. This means your body will naturally burn LESS fat. When you start eating normally again you quickly put the weight back on.

Your body also experiences metabolic adaptation. Your body kicks into its natural survival mode and becomes more efficient due to calorie deprivation. It needs less energy to survive. To continue dropping fat, you have to starve yourself even more.

Dieting actually CHANGES your brain’s response to food. When you deprive your body of calories, your levels of the hormone leptin drop (the hormone that makes you feel full) while ghrelin increases (the hormone that makes you feel hungry). Even when you eat, if you’ve been restricting your calories severely, you’ll still be left with feelings of hunger.

Sure, diet is important. I don’t need to tell you jelly donuts and soda all day aren’t going to help you get that six pack. But it is madness to suggest you need some of these insane, starvation diets to shift your spare tire or drop a few pounds.

A simple, regular movement pattern designed to raise your heart rate, boost your metabolism and maintain muscle every day will help move you towards the body you always wanted WITHOUT depriving your body of food.

This is such a crazy myth.

The multi-billion dollar fitness industry with its supplement companies and endorsed pumped up trainers needs you to believe in the myth of the intense program.

If you can only get a grip for 12 weeks on your diet and tough your way through it, you can get the body you want.

But it NEVER works out that way.

Here’s why it’s not realistic. 12-week intense programs are great for exercise enthusiasts that love working out for hours and hours a week. They can stay committed for the long term and stick to a super strenuous high intensity training program.

However most people have other priorities and don’t have the time or interest to devote that much time daily to working out.

For people over 35 years old the high intensity stuff also puts a lot of un-needed wear and tear on their joints which just adds to the aches and pains.

With the right program targeted in the right way you can see results in 14 days or even less.

You don’t need jacked-up high intensity workouts that leave you exhausted and unable to move a muscle for the rest of the day

You don’t need complicated gym programs that you need a PhD to understand, cost a ton in membership and take up hours stuck in a loud, sweaty gym.

You can get good, perfectly achievable results with simple, straightforward moves that are realistic for people with busy lives.

Which brings us to the third biggie…

There’s nothing more soul destroying than looking at a program and seeing hours and hours of your week dedicated to cardio.

What this means is spending a good chunk of your life on…

Burning body fat is a product of an elevated heart rate. If your body needs an elevated heart rate to burn calories, cardio is like a blunt weapon.

Cardio is effective IF you have hours and hours of your week available to do it.

But the only people who can dedicate the time to do it this way are pro athletes and fitness models who do this for a living.

If your goal is to burn body fat and get lean, hours of cardio isn’t the answer for most of us.

Cardio works by raising your heart rate. A raised heart rate fires your metabolism and burns calories. And burning calories burns fat.

If you find a program that simply raises your heart rate on a regular basis for as little as 15 minutes a day, you WILL increase your metabolism and burn more fat.

In summary we know we don’t need hours of cardio, we don’t need to starve ourselves and we don’t need a 12-week high intensity program to see results and body you desire.

So what is the answer to these lies?

We want something that is effective, simple and doesn’t leave us feeling too exhausted.

You know you need to improve and maintain your flexibility and mobility.

I’m not telling you anything new. And we both know the best way to improve your flexibility is through stretching.

But here’s what’s interesting. Stretching is also the key to unlocking unlimited weight loss and fat burning. It’s always been there… we’ve just been looking at stretching the wrong way.

We know stretching exercises are great for flexibility… now, we know they can flip the switch on your body’s fat burning engine.

Working with hundreds of clients over the last 17 years, one of the biggest areas of focus is on improving overall fitness and helping my clients be more mobile.

I don’t need to give you the stats on why we need to stay flexible and loose, especially as we get older. Flexibility is one of the three pillars of fitness along with strength and endurance.

Working with clients on their flexibility brought me a breakthrough that shifted how we approach weight loss.

I stumbled upon this discovery when I fused together a unique flexibility routine for a client who simply didn’t have the time in his day but needed to torch fat fast while adding mobility.

When confronted with a challenge, my first move is to go to proven research and the latest exercise science. In my research around stretching, I made an important connection.

When we think about becoming more flexible, our first thought is stretching. And, in particular, static stretching.

It figures. Static stretching is what we’ve been told to do since high school. It usually means stretching one particular muscle and holding it in the stretch for around 30 seconds. Static stretching aims to lengthen the muscle to make it more elastic.

Flexibility is different. Flexibility is all about range of motion around a joint.

Mobility, on the other hand, is the ability to move freely and easily.

Static stretching alone cannot improve flexibility. The secret to flexibility is MOVEMENT.

Only movement of a joint extends its range of motion and improves flexibility. And, of course, ANY movement burns calories. So movement is central to both burning calories and creating a program that delivers flexibility gains.

It all comes down to metabolism. When your metabolism is fired up, you burn more calories. And that’s when we made this really cool discovery…

When we looked at the research, we found study after study saying the same thing. While static stretching has benefits, dynamic stretching and movement is the key to putting a torch to body fat while improving flexibility.

You can’t argue with the numbers. Static stretching burns 120 calories an hour. Dynamic stretching blasts through 400 calories per hour.

Dynamic stretching isn’t just swinging your legs or hips to warm up. Dynamic stretching like lunges and rotations can be used alongside other low-impact, movement-based activities to burn fat while improving flexibility.

Through movement, we kickstart our metabolism and shift it up a gear so we’re burning more calories than normal. Dynamic stretches emphasize movements across our full range of motion which last longer and increase metabolism.

Compared with static stretching, dynamic stretching also improves muscular performance allowing you to work harder and heavier.

All the evidence backs movement-based flexibility and that’s when we started looking at how to create a program based on these principles, using dynamic stretching and movement.

By taking the best stretching protocols and building a powerful flow so they are performed one after the other with little rest, it was possible to switch on the body’s fat burning machine and send your metabolism soaring.

And that’s exactly what we did. First, we identified the right modalities, drawing from different disciplines to find dynamic, movement based flexibility training that brought flexibility benefits while jacking up your fat burning capabilities.

We’ve unashamedly plundered exercises from the world’s best fitness modalities designed to improve your mobility and flexibility. We hand-picked only the exercises that burned the most calories and torched the most fat.

Bodyweight-focused movements that deliver strength, dynamic flexibility and burn more calories than any other exercise combined. With natural movement patterns and gravity, calisthenics uses simple moves to build a foundation of strength and flexibility for the body. Calisthenics is almost a complete exercise in burning calories, switching up your metabolism, improving endurance and building muscle to, ultimately, burn even more calories.

As we’ve already mentioned, dynamic stretching can burn up to 3x the calories of static stretching. Dynamic moves are slow, controlled movements that stay within your range of motion, working to increase your reach and speed of movement. One review published in the British Journal of Sports Medicine across 31 studies found a warm-up using dynamic flexibility exercises also enhanced power and strength performance.

When it comes to creating movement to burn calories while enhancing flexibility, little can beat kickboxing’s explosive power and metabolic burn. One research study showed that five weeks of kickboxing training brought significant improvements in flexibility, speed, agility and upper body muscle power.

Mobility is different from flexibility. Having good mobility means being able to perform a movement without any restriction. Mobility exercises help improve flexibility and function at any age and that’s why this is an important component of a fat-burning, flexibility flow.

Fascia is the tight connective tissue surrounding every one of your muscles that holds them in place. But there’s a negative side to this. If your fascia is too tight it restricts muscle growth. Incorporating fascia stretching into your program releases tension, allows muscle to grow and cranks up your metabolism.

Don’t believe something as everyday as breathing can help you feel looser AND burn calories? Think again. For 1000s of years, ancient martial arts used breathing practices to lengthen muscles in the chest and core. Done properly, these simple but powerful moves flood your body and muscles with oxygen, stretch the chest cavity and fire up your metabolism. And all you have to do is breathe.

The Mayo Clinic defines Pilates as, “a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.” Originally used by athletes to build core strength, Pilates has been revealed as an effective low-impact way to also reduce body fat mass.

While the ancient practice of yoga used to be more associated with chanting and meditation, through its stretching protocols more are catching onto its calorie-burning benefits. There are many styles of yoga from the gentle through to heart-pounding, leg-behind-your-head styles that leave you in a pool of sweat. But there are some which are perfect for a fat-burning, flexibility routine.

As you can see, these aren’t crazy-difficult stretches that no-one but fitness pros can do. These are simple, straightforward stretches you may have already heard of. And they work.

I want to reinforce this point to you: there is nothing complicated or special about the exercises themselves.

However, there is one stretch which is king of all others. And I’m going to reveal it to you now…

This stretch hits EVERY part of the body in one go. It’s exactly the kind of stretch that we “stole” to include in our powerful movement flow.

The reason it’s the world’s greatest? It literally works everything.

Back, legs, shoulders, your spine, arms… EVERYTHING.

Try it for yourself and you quickly see why.

Don’t worry if the above stretch looks too advanced. You can still burn a LOT of fat with the modified version below:

This stretch is just one of the key movements we’ve included in this fat-burning, flexibility program.

For each area, we selected a range of moves and tested a combination in real-life training on clients. This way we finally cracked the code on combining fat-burning movement with flexibility training.

You’ll perform the right movements in the right order to “unlock” tightness and improve flexibility, while burning a ton of calories.

Of course, designing a program that works is one hurdle. Designing a program you actually use is another. And – as all good trainers know — the best program is the one you use.

When you’re progressing with a program that isn’t delivering results quickly, no matter how much your trainer implores you to persevere, it’s going to be hard.

How much more likely would you be to stick to a fat-burning flexibility program where…

You can get the lean, toned physique you always wanted using simple, straightforward stretches anyone can do without having to spend hours doing boring cardio or working out like a fitness competitor.

This program contains everything you need to stretch your way to being leaner, fitter and stronger thanks to its serious metabolic benefits.

From each of the techniques, we selected the ten most effective, efficient movements. We chose these based on practicality, ease of performance and fat-burning flexibility.

We’ve added TWO bonus moves specifically designed to turn up the heat on your metabolism and melt fat while you stretch it out.

The program has two parts — a beginners workout and advanced workout. Both workouts utilize the same modalitiestraining modalities for greatest effect, while the advanced version dials up the intensity for faster fat burn and flexibility gains.

The beginner program can be completed in just 15 minutes incorporating gentle moves that boost your metabolism.

If you’re ready to jump in and get going, the 30-minute advanced workout will challenge even the most hardened fitness enthusiast. (Look, this is hard for me and my clients… but, man, it gets results.)

The movements are simple and easy to execute. You don’t need equipment or weights. The moves take up little room, and you can perform the entire workout in a small space. You can work through the program at the gym, at home or even a hotel room when you’re on the move.

If you’re new to flexibility or stretching programs, we recommend starting with the beginner’s workout. After a few sessions, it will be clear how quickly you can progress. If you need to scale up, we’ve made it really clear how, so you’re always challenged to make progress.

I don’t need to tell you that form is essential to get the best from every movement. In the Metabolic Stretching Workout Videos, I walk you through every single move. I explain in detail how each move is performed, what to do at the beginning and end, how each stretch should feel and how to avoid common mistakes.

Fast results are dependent on getting form right first time. Filmed at our state of the art fitness facility, The Compound in Clearwater, Florida, each video is shot in super-clear HD from multiple angles. There will be no doubt around how to perform each move as we’ve covered every angle.

When you’re ready to get going, simply use the Metabolic Stretching Follow Along Videos where you can follow along to the complete routines at the same time our fitness model performs them in real time.

This allows you to get the whole sequence down without any confusion about what you’re supposed to do and how. Simply hit play and do the exercises at the same time as our fitness model. Results guaranteed.

“I found the Metabolic Stretching routine to be a perfect fit for my needs. It focuses on both joint mobility and muscle flexibility. I actually do the beginner routine as my warm up and the advanced routine on its own day as a stand alone workout. I urge anyone to spend time doing a stretching program like this to feel and move better.”

Joyce Lynnette Berry Fitness Enthusiast

“As a busy working Mom not only is keeping fit and healthy a number one priority for me, but keeping my body limber and toned is as well.

This program doesn’t just deliver on its promise to melt fat and tone muscles in just 15 minutes … it OVER DELIVERS! This is hands down the best 15-minute workout and stretching routine I have found that does everything that I want in a at home workout.

If you are serious about hitting your fat burning goals and maintaining them, the Metabolic Stretching program is exactly what you’ve been looking for.”

Tonya Fines, BSc, PE Holistic Health Practitioner

“As a Yoga teacher, I intimately understand the need for flexibility, mobility and balance. The Metabolic Stretching program does a phenomenal job at mixing in traditional calisthenics with dynamic stretching and yoga-like movement patterns to fully develop and tone the muscles.

I would recommend these routines to anyone looking to live a more active lifestyle.”

“The #1 thing anyone can do every day of their life to improve overall health and function is to move. Nothing outrageous, just some total body movements that help connect and strengthen the body.

Metabolic Stretching is an outstanding collection of stretches and exercises designed to restore balance, increase strength and hopefully get people interested in living a more active lifestyle.”

Dr. Ron Eccles Business Coach & Chiropractor

Sometimes you don’t have time to watch videos, and when time is short, you need to get it done as quickly as possible. The Metabolic Stretching package also contains the Metabolic Stretching Exercise Definition Guide featuring every single exercise broken down and explained in detail.

This guide contains full-color photographic images as I show you through each stage of each movement, including the start and end position. Accompanying the visuals are a written instructional breakdown of how to perform each movement.

The manual also contains detailed information on the workout parameters behind the program, so you know exactly why we’ve chosen the specific moves featured in Metabolic Stretching.

Over 31 million Americans suffer from back pain. As you’ve probably heard sitting so much is terrible for our posture and causes our muscles to tighten up around the lower back.

That’s why my clients always warm up with my 3-minute back pain stretching flow.

It can be performed in a seated position or on the floor and has been proven to eliminate back pain issues in most of my clients. It’s also a great micro-stretching session you can do while at work if you start feeling stiff.

If I were to pick the three best stretches for back pain this would be them!

“I’ve always loved working out in the gym but finding time to exercise gets trickier as life gets busier. Even sneaking in a 10-15 minute workout can be enough to give me the boost I need each day. I came across the Metabolic Stretching routine and was instantly excited.

The 10-minute routines made for a great quick round of movements to do when time is limited. It’s the perfect blend of total body exercises that get my abs, legs and arms LEAN using only my body weight. I look forward to doing these almost daily because I feel more energized and ready to take on the day. Thank you so much!”

Stephany Strul Figure Competitor

“I’m a yoga teacher and long time fitness junkie. I just love to be active, move well and be strong. Funny thing is most guys I talk to aren’t too sure about doing Yoga but they understand they need to be flexible.

So I immediately saw the value in the Metabolic Stretching routines because it offers flexibility training combined with balance and some body weight strength exercises. It’s like mixing yoga with calisthenics. Honestly, I’d recommend this program to anyone looking to be more physically active who realizes that moving better equals living a better life!”

“Exercise is not something I’m great at sticking to. I know I need it but I’m not good at making time for it and I’m sick of making excuses.

A friend of mine had me read about this 10 minute “stretching” routine I could do from home that’s kind of exercise and stretching mixed together. It looked interesting so I went for it.

I must say I was impressed that I could do everything the first time. No heavy weights or equipment, just my own body. I felt better afterwards and now it’s part of my morning almost every day. I’m feeling more energy and my knees and hips feel less stiff.”

Jeff Souvenir Videographer

Awesome! Thank you. I have issues with my shoulders ALMOST 24/7. I do believe this 1 minute routine is a Godsend!

It’s been a while since the last time I comment on your videos. This one deserves a 👍 excellent warming routing Coach Brian!

Perfect timing! I worked my legs y’day. I need this!

Thank you. I love the stretch exercises you teach. Have a great Saturday!

Sooo glad I found this page. You definitely give practical and useful advice which I use daily in my own workout routine. Please keep em coming!

This warm up is amazing, simple but effective, been doing this with my clients and they love it!

Love this! I already do several of these everyday part of my warmup

Wow excelente entrenamiento, gracias Coach Brian!!👏👏👏👏

Thanks did this and really worked great

Fantásticos ejercicios para mantener una excelente forma física y trabajar todo el cuerpo, muchas gracias por estos buenos consejos, salu2 desde España!!!

I’m confident Metabolic Stretching will transform how you approach exercise. That’s why I want to make this decision as risk-free as possible for you.

If you’re anything like me, you’re skeptical. How is this program going to be any different from what you’ve already seen, right? I don’t blame you for thinking that.

I want to give you the opportunity to test Metabolic Stretching for a full 60 days risk-free. Experience for yourself why this is above and beyond anything you’ve seen before. Take the time to figure out the best way to use Metabolic Stretching in your weekly training. You WILL experience serious improvements in flexibility while burning a ton of fat.

If it doesn’t work for you or if you don’t enjoy any part of the program, no worries. Call our friendly customer support team within 60 days and let us know you want a refund. We’ll give you back every penny, no questions asked.

I can’t continue letting misinformation sabotage the results of men and women committed to being the best they can be. That’s why we’re launching Metabolic Stretching at a crazy-low price to make this a no-brainer and get this into your hands.

I know the work we’ve done to develop our sequence is worth thousands of dollars more than we’ll ever charge for the program.

That doesn’t worry us. Right now, our mission is to spread the Metabolic Stretching message to as many people, like you, as we can.

That’s less than the cost of a book on Amazon about stretching or fat burning… if you could even find one. But I know no-one else has figured out the key to burning fat with stretching through a program like this, based on science and real-life testing on my athletes.

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

I’ve shown you this program will help you whether you’re a complete beginner who’s never set foot in a gym or if you’re someone who works out seven days a week and is looking for an edge.

Blasting fat through this unique stretching protocol delivers results. We’ve proven that. And with this program even if you don’t think you can get results, with consistent, focused application you’ll see results in no time.

Metabolic Stretching turns on its head what we’ve come to expect of a fat-burning program. That’s why I explained exactly why we’re offering you the chance to buy the program at an exclusive low price. And I’ve explained how we’ve reversed the risk so you can test this on your schedule to see the difference it makes.

Let’s face it. You have wanted to lose weight and get lean for a long time, but for some reason, it hasn’t happened.

You feel it every day. Especially when you’re standing in front of the mirror. Or when you’re slipping into your pants that are getting tighter and tighter. Or when you strip down at the pool or at the beach.

All the workouts, programs and get-lean-quick gimmicks you’ve ever done have come to nothing.

It’s understandable that faced with all that, you would choose to
DO NOTHING. And, instead, hope that one day you will find the time in your schedule to finally get a grip on this.

You could try and go and
do this on your own. There’s a ton of information online, if you have hours to sift through it to separate what works from what’s trash. What you may never figure out is our “special sauce” — the exact sequence we have developed and tested that unlocks the fat-burning power of stretching.

I don’t want you to finish reading this and look back in a year’s time and wish you’d started NOW.

So here’s the other choice and the one I hope you make today.

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

Once your order is completed, look out for the welcome email in your inbox. Use these to gain instant access to the Metabolic Stretching program in minutes.

Jump on this right now and imagine how you’ll feel in 30 days time. In only a few workouts I guarantee you will not only feel the difference but see the difference, too. But it starts today. It starts right now.

Move Well. Look Well. Live Well.

Brian Klepacki, MS, CSCS, FMS, CISSN
Fat Loss & Functional Movement Specialist

P.S. Test Metabolic Stretching for 60 days and discover the simple, easy way to burn calories, melt fat and finally get the lean physique you really want without working out 20 hours a day.

If you know you need to shift pounds and have tried time and again with programs that drag on or force you to starve yourself or just plain suck, here is the program you’ve been searching for.

Use this program for up to 60 days and if you don’t feel it’s worth every penny, claim back every penny with our 100% money back guarantee.

“I love health & fitness and I personally use the Metabolic Stretching workouts at home when I”m too busy to get the gym.

Sometimes I even use them as my finisher at the end of my regular workouts.

My favorite part about the workout is that I get my heart rate up and increase my metabolism while also increasing my flexibility at the same time.”

Vania Bradway WBFF Fitness Pro, Online Physique Coach

“I’ve learned that exercise and workout programs are only beneficial if you actually stick with them! So much of what’s out there is either too aggressive or requires special equipment… those aren’t for me.

What attracted me to the Metabolic Stretching routine is that it’s based on body weight only exercises that I can do at home. As a Mom of 2 boys and a girl, I have barely any time but I need something to keep me moving and burning fat.

I needed a routine I can do anywhere 2-3 days per week to get me more active, feeling better and dropping some pounds. I found these stretches to be super fun and easy to do in my own living room.”

Lauren Wilson Busy Mother of 3

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

Q: Why should I buy this over other fat burning programs?

Traditional fat burning programs rely on one of two approaches. They either insist on a ton of cardio, which can take hours of your time, or high-intensity interval training, which leaves you sapped of energy. Metabolic Stretching is totally different from any program you’ve seen before. The program delivers everything you need to torch stubborn body fat and get leaner, fitter and stronger by following a simple stretching routine.

Q: Who is this program suitable for?

This program is suitable for anyone who wants to strip away body fat and get a lean, toned physique without having to resort to hours of cardio, starving themselves or working out like a beast. Metabolic Stretching is suitable for every level of fitness. Even if you’ve never been to a gym or followed a program before, the exercises are simple and easy to follow. If you know your way around the gym and have experience with workouts, you can use the Advanced workouts to deliver higher intensity. Everyone can burn calories and become fitter, stronger and more flexible with this program.

Q: Can I do this program even if I’m injured?

We would always advise consulting your doctor before undertaking any physical activity. However, because this is a low impact stretching program, not only does it allow you to put a fire under your metabolism even if you can’t do cardio or HIIT, it will also reduce the chances of injury in the first place. If you are suffering from injury, we would suggest starting on the Beginner workout and building up, depending on how you feel.

Q: Do I need any specialist equipment?

No. You don’t need any specialist equipment or weights. Metabolic Stretching has been designed so you can follow the program wherever you are, whether you’re traveling, at the office or at home. Its series of movements are simple and easy to execute. They can be performed in a small space and don’t require much room to complete each workout.

Q: Can I use this as a standalone program?

Yes! The Metabolic Stretching program can be used at the end of your regular workout routine or you can use it as a standalone fat-burning workout. You can scale the intensity of your workout up and down depending on whether you are completing other workout activities or just the Metabolic Stretching program. You have complete control.

Q: Is this suitable for a complete beginner?

Absolutely. The program is split into two workouts – Beginner and Advanced. All the exercises within both workouts are the same. The Advanced version is simply a more intense version of the Beginner workout. Both deliver the same powerful, metabolism-boosting benefits. If you’re new to exercise, this is perfect. The workout is simple and easy to follow and can be completed in just 15 minutes.

Q: I’m not flexible at all. Will this still work for me?

Of course. The great thing about the Metabolic Stretching program is that it improves your flexibility while burning stubborn body fat. You don’t need to be flexible to start… but you’ll certainly become more flexible when you follow the program. Good flexibility is a sign of good health. The more you work on becoming more flexible, the better you feel.

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

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Creating a Web Presence: A Comprehensive Guide to Building Successful…

Creating a Web Presence: A Comprehensive Guide to Building Successful Websites

In today’s digital age, having a strong online presence is more than just a luxury; it’s a necessity. Whether you’re a sports team looking to connect with fans, a business seeking new customers, or an entrepreneur showcasing your work, a well-designed website is essential for achieving your goals.

Super Effective Websites: The Go-To Source for Sports Team Web Design

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Local SEO: Optimizing for Local Success

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Cybersecurity is paramount in today’s digital landscape. Best practices include:

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WordPress: A Powerful Platform for Website Creation

WordPress is a widely celebrated content management system (CMS) for website development. Its advantages include:

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Unlock Your Glutes

Product Name: Unlock Your Glutes

Click here to get Unlock Your Glutes at discounted price while it’s still available…

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Unlock Your Glutes is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

According to Journal of Applied Biomechanics, New “Awaken Your Glutes” Method Sculpts A Strong, Round Booty 238% Better Than Squats

Now Over 32,000 Women & Men Enjoy A Firm Butt Without Weights, Elite Genetics, or Dirty Looks From Teens

St. Petersburg, FL, Thursday October 03, 2024

I’m not going to pull any punches. You’re going to be angry and shocked by what I’m about to share with you.

When you stick to a program by the letter and do everything your trainer tells you, you expect results, right?

Well, what if you discovered all your hard work was causing you to be MORE prone to injury, was having ZERO effect on the shape of your butt and was leaving you with LESS strength and power?

What if you discovered you were ALWAYS going to fall short of the body you want, because…

You’ve been LIED TO about how to train your body’s BIGGEST muscle…

And it’s cost you in your performance, your health and even how you look.

Your glutes are your body’s most powerful muscle, yet they’re also the most misunderstood.

As the engine for almost every lower body and back movement you make, they deliver raw strength and power… but only when properly activated.

It’s like you’re sitting behind the wheel of a muscle car. You have all that raw power and strength lying dormant ready for you to unleash… but you don’t know how to get past 30.

When you discover the right way to unlock your glutes, everything changes. You can put the pedal to the metal on your gains.

And you know when you’ve trained your glutes the right way, as you’re the proud owner of a strong, round, healthy butt.

I’ll explain in a moment how you’ve been misinformed about the right way to build strong glutes…

The “Squat Myth” has, for too long, left millions of men and women frustrated at their lack of progress, struggling to grow their behind.

And it gets worse. Not knowing how to train properly has left you with a problem – weak glutes.

Ignore those who say a strong, rounded butt is pure vanity. It’s a sign of strength and good health.

Weak glutes are often the “hidden” factor in most injuries, including poor posture, lower back pain, knee pain, hamstring strains, muscle imbalances and lower body injury.

Ever suffered a long-term injury that simply won’t go away no matter how much you treat the area of pain? It could be a cause of weak glutes.

A saggy or non-existent butt can be embarrassing. But when you’re denied a strong, round butt it’s a reminder every time you catch yourself in the mirror that your efforts are producing zero effects, leaving you frustrated and angry.

When your glutes lose strength, it affects your whole body. Other muscles are forced to compensate, causing imbalances and severe health consequences.

Everything flows from this area. Whether you’re walking, running, climbing, jumping, stepping, sitting or even just standing without moving, your glutes are involved. The stronger your glutes, the more efficient your movement.

Strengthen your glutes, and you will run faster, you will jump higher, you will throw harder.

If this is a SHOCK to you, don’t worry – I’ve got your back. I’ve unlocked the secret to sculpting powerful glutes and a strong butt, and in a moment I’ll share it with you.

I’m Brian Klepacki, MS, CSCS – aka Coach Brian – a Certified Strength & Conditioning Specialist with a Masters Degree in Exercise Science.

I’ve dedicated the last 16 years of my career to working at the cutting edge of training and exercise science.

As a Functional Movement Specialist, I know it’s crucial to separate fact from fiction when it comes to training and performance. Step behind the headlines and you get the real story.

I know what works. I’m in the trenches using trial and error and applying proven principles every day working out with athletes, body builders and fitness models.

And this is where I do it…

Welcome to The Compound, our state of the art training facility in Clearwater, Florida.

The Compound is my testing ground working with elite athletes applying the latest science to improve their performance, health, and wellbeing. Every day, I put these principles into action.

You see, everyone BELIEVES they have powerful glutes. But often their weakness is masked by strength in other areas. As soon as you isolate the glutes… then the realization hits.

It’s hard to take when you work so hard.

Body builders who spend their days squatting, doing lunges and deadlifting go to pieces when I put them on glute-specific movements. They’ve built a mansion on foundations of sand.

After a few minutes of glute exercises, they’re floored.

When they discover how weak they really are, they can barely look at me. But it happens all the time.

Compare this to sprinters who train at The Compound. They have a laser focus on glute-specific movements. When faced with the same program, their glutes deliver raw, unbridled power and speed. If you want to understand how to explode your glutes, look at these guys.

The problem isn’t how hard you workout. It may not even be your genetics or your diet. It certainly isn’t your commitment, although it may feel like you’re trying everything and getting nowhere.

You see, it’s not your fault.

When we trust trainers with our bodies, we expect them to know what they’re doing, right?

But it turns out they don’t. They rely on routines based on decades-old research and training principles, instead of combining the latest science with, you know, REAL WORLD experience working with athletes.

The worst are Instagram fitness “celebrities” giving out glute advice based on a flawed understanding of human physiology.

They misunderstand the muscle. They misunderstand how to activate the glutes. They misunderstand fundamental training principles.

They don’t give you the complete picture.

(Sure, they may have a great butt… but they’re 20 years old, have never had kids, have great genetics and may be taking extra-curricular supplements. But, hey, let’s not mention that…)

Instead, you’re left disappointed when you don’t get the same results.

That’s why I had to speak out. To fight back against the misinformation and myths that some trainers keep pushing on you.

To understand why so many programs get it wrong, let’s look at the muscle.

The glutes are made up of three muscles, the Gluteus Maximus, Gluteus Medius and Gluteus Minimus. Each plays a role in stabilizing, supporting and mobilizing the legs, hips and lower half of the body.

Without getting too technical, there are three planes of motion glute muscles need to experience to grow.

If you want shapely glutes, you have to train all THREE planes of motion to get fullness – vertical, horizontal and rotational.

Most people do squats and deadlifts which are vertical movements. You still need to do lateral movements and twisting movements.

So you see why most programs fail because they don’t target all three planes of motion.

You also need to stress each muscle using different exercise strategies.

Here’s what complicates it. There isn’t one exercise that targets all three. To guarantee you target every part of each muscle you need three different exercise strategies in all three different planes of motion.

And that’s why glute-specific training is the key to unlocking their power…

To fully develop your glutes, your training needs to focus on two elements: 1) glute-specific movements and 2) targeting all three muscles, with all three exercise strategies in all three planes of motion.

By far, the biggest myth holding you back is that squats, lunges and deadlifts are glute exercises. They’re not. They’re leg exercises. They can activate the glutes incidentally, but they’re all about the legs.

If you want stronger glutes, why aren’t you doing glute strengthening exercises?

You can see why it’s easy to fall back on big compound moves, but there are 36 GLUTE-SPECIFIC movements to target each part of your butt. Some people – coaches included – may find that intimidating but there’s a simple way around it.

There’s a “secret” known to many models and fitness competitors who know a thing or two about sculpting a powerful butt. And it may transform how you work out.

Quite simply, they DON’T train glutes and legs together. (Why would they? They’re completely different.)

Instead, they dedicate at least two sessions per week solely to hit their glutes. Their leg days fit around that.

It makes sense when you think about it. Glutes are the biggest muscle in your body. They get to have their OWN day.

So the question is, are you serious enough about growing your butt to follow in the footsteps of fitness competitors and commit to glute-only days?

Let’s smash another myth… that super long gym workouts are required to build your backside.

We’ve already learned that you’re going to be training your glutes on their own day. You can get an extremely effective workout for one muscle group in as little as 15-minutes since you’re targeting a specific area.

Sure if someone is training their entire upper or lower body that can take some time, but a killer glute workout will be counter-productive if exceeding 15-minutes.

Secondly, if you have a gym membership that’s great but not a requirement.

There are lots of exercises you can to add resistance with your bodyweight or other common items that you can use in your workouts when exercising at home or when traveling.

If you have a gym membership that’s great, but if you don’t you can still develop your glutes with bodyweight exercises at home.

Study after study proves you can achieve serious growth through bodyweight exercises instead of heaving weights. You really can grow your glutes without setting foot in a gym (although adding resistance can speed up progress).

One study proved bodyweight exercises – hip thrusts – activated a comparable level of lower limb muscles as machine exercises . Another study suggested it was possible to improve muscle power and growth through bodyweight exercise with blood flow restriction . A further study showed muscle growth occurred without the need for resistance at all.

What these studies show are the benefits of incorporating bodyweight exercises without the injury risks associated with lifting weights.

Too much advice focuses on complicated movements that never really hit your glutes. Or the need to use 25 hard-to-find machines in your gym. I want to show you that seriously building your butt is as simple as a well-considered bodyweight plan.

There’s a catch, though. None of what I’ve talked about above will give you the results you want if you’re training a dormant muscle…

Your glutes are asleep. And the reason?

Endless studies show sitting hurts our physical health. It’s a “silent killer”. Unlike a sports injury, you don’t realize the extent of the damage done until it’s too late.

The only time we notice there could be an issue is when we sit for too long and get a numb butt. “Dead butt syndrome” or gluteal amnesia occurs when your glutes stop firing as they should.

The technical term for this is “inhibition”. When you sit for a prolonged period, your glutes aren’t activated. They get weak, and it has consequences for the rest of your body. Other muscles are forced to compensate for your glute weakness, and this may result in lower back, knee or hip pain.

They prevent your gluteal muscles from activating so you never perform at 100%. You can’t train a dormant muscle.

What’s worse is that you can suffer from this even if you exercise regularly. You can’t ‘out-exercise’ the effect of sitting.

Our muscles are dormant, so we need to wake them up. Time spent training a dormant muscle is wasted. That’s why you never get the gains you expect, despite your hard work.

When you look in the mirror wondering where your butt is and what more you can do, this is it. You need to WAKE UP your glutes.

The key to unlocking your glutes is its opposing muscle, the hip flexor. You see, sitting tightens the hip flexors preventing the glutes from firing.

To fire your glutes, we use a two-step protocol. It involves: a) dealing with tight hip flexors first and b) then re-activating the glutes.

Restorative stretching lengthens the muscle fiber to return the hip flexors to their original length.

To re-activate the glutes, we turn to a tool of physical therapists use to rehabilitate injured athletes: neuromuscular activation. This technique restores the mind-muscle link between your brain and your glutes, lost when you sit for too long and your glutes “switch off”.

Stretching and muscle activation in that order is the ONLY way to kick your glutes into action from being dormant.

The good news. It only takes an additional three to five minutes of stretches and activation exercises to hit 100% of your potential. No matter what your goal is, adding a “Wake Up Protocol” gets you there faster, safer and probably a lot easier.

So now we know what the obstacles are that are stopping you from getting the glutes you want, it’s clear why…

The latest research proves that the exercise I’m about to share with you activates more muscle fibers in the glutes than any other exercise in existence.

The Hip Thrust can be performed at home or at the gym.

In this position (anatomically speaking now), you are in the best position possible to achieve the highest level of muscle contraction since the muscles are shortest [1], and with consistent tension placed on the hips throughout.

A recent 2017 study in The Journal of Strength and Conditioning Research proves this glute movement really is ideal for protecting the spine and knees from unwanted strain commonly associated with squats and lunges, developing strength and power at short muscle lengths [2], and maximizing muscular hypertrophy of the glutes.

If you just added Hip Thrusts to your routine, sure that would help. However, you’re on a mission to get the best butt you can and you need to incorporate these other modalities into your programming to take your glutes to the next level.

Releases opposing muscles that are inhibiting your glutes.

Develops the mind muscle connection and primes your butt for optimal recruitment of muscle fibers.

No unneeded pressure on the lumbar spine or knees so that the exercises are 100% safe for people of all levels.

Exercise selection backed by science proven to stimulate the most muscle contraction and effectiveness.

An under-utilized technique to build strength and power without lifting any weight.

Vary your repetition speed under resistance for the eccentric and concentric portion of the lift to make your workout faster and more efficient.

Don’t let the science-talk terminology overwhelm you….

A “cookie-cutter” approach doesn’t work. I know, I’ve tried it.

Instead, we need the science-backed “GM3” Method to wake up and prime your body’s largest sleeping muscle, release the inhibiting muscle group, and include exercises to build strength, muscle and burn ugly fat.

The “Wake Up” protocol of stretching and activation PRIMES your dormant glutes ready for hitting all three of your glute muscles with the three exercise types on all three planes of motion.

This is a straight-up GLUTE plan. It doesn’t include squats, deadlifts or lunges… just movements that set your rump muscles on fire.

Now you can walk away with glutes a pro-athlete would be proud of… in just 2 days a week without the complex training program.

When I tested this program with the guys at Critical Bench – the Internet’s longest-standing strength site – they were shocked to discover how common these myths and misinformation were.

After only a few days on the program, the guys and girls over here couldn’t believe the increase in power and strength in their glutes… and these are people who workout EVERY DAY.

Critical Bench CEO Mike Westerdal said to me, “Brian, you have to share what you know… you need to help as many people as you can with this…”

So, after months spent putting everything I knew together for the world to see, here’s what I’ve got for you…

It’s no lie to say Unlock Your Glutes contains the best of my expertise and experience in functional movement when it comes to glute development. I figured out how to force your glutes to grow and created a program that entails only two workouts per week over four weeks. That’s it.

It couldn’t be simpler and quickly delivers the results you want – a stronger, rounder, more developed butt in just 15-minutes per workout.

Unlock Your Glutes is the first program designed to force your butt to grow by hitting every muscles from every plane in each exercise type.

Inside the pages of the Unlock Your Glutes Manual, I expose all the myths and misconceptions about growing your glutes like crazy. Based upon the latest science and my experience working with elite athletes, this easy-to-use blueprint will show you exactly why the glutes are so important to your health and how to get the best looking and performing rear end around.

I share exactly what works, including detailed, highly specific breakdowns and pictures of each exercise. There’ll be no doubt in your mind what you need to do and when.

Let’s be frank. A comprehensive package like this includes a LOT of movements. For the fastest results, I recorded every single one of the 36 exercises to show you the exact form and movement pattern. The sooner you nail this, the sooner you see results.

Shot in high definition at our state-of-the-art training facility, you benefit from both the Bodyweight Edition designed for use at home or even on the road. The Gym Edition shows you how to use equipment in your local gym or home gym to add resistance and accelerate results.

“Training glutes is one of my favorite body parts to hit. Brian’s workout really targets them from all angles. From heavy weighted thrusts, to simple body weight exercises you can do from home. This workout will definitely keep that rear view tight!”

Stephanie Dushane
Bikini Competitor, Largo FL

“My glutes were sore for days after working with Coach Brian. He’s the best trainer in the world when it comes to building a better booty. I highly recommend you try his workouts. They worked for me and they’ll work for you too! The variety of exercises and angles are really different and fun to perform. You are going to feel awesome afterwards.”

Amanda Lynn
Posing Coach, Tampa FL

“Since I started doing Brian’s glute specific workouts I have felt less hip, knee and leg pain. I’m enjoying road races more and I’ve been injury free for a while now. I like the new shape of my behind and I feel a lot stronger. These workouts are fast and simple, you don’t need to spend over an hour working out to reap the rewards.”

Courtney Westerdal
CEO of the Household, Clearwater, FL

“I used to be the flat butt guy. That’s not a problem for me anymore after training with Coach Brian at the Compound. My background is in endurance sports, so my ass needed a wake up call 🙂 My wife says whatever I’ve been doing, it’s working. I give the credit to Coach Brian. If you want to get rid of your flat butt, definitely try this program.”

Jim Muldoon
Sales Manager, Seminole, FL

So you’re replacing squats and lunges with specific glute exercises. Yet you still want to keep your legs growing… No problem! It’s why I developed the strong legs workout. It is designed to compliment Unlock Your Glutes with two workouts so you have a nice strong pair of legs to go with your newly defined back-end.

What you do between your glute sessions is just as important as what you do in the session. From a nutritional perspective, it goes without saying getting your food right is key to getting the butt you want.

This proven plan is designed to rapidly kickstart fat loss to give you better definition while fueling your glute growth.

I didn’t know that your core and glute muscles could be this important and affect your walking this bad! I couldn’t walk normally or stand straight my hips were uneven i thought something was broken in my body until all the tests came back negative for about almost 10 years now and my doctors and therapists didn’t bother telling what I needed to know. They wanted me to keep going to the hospital and spend all my life saving so I tried looking for answers online and I found this video! Sir your video is saving me ever since I started doing your exercises twice a day my walking is getting better and better. Shoulders and hips are even and I can stand straight now that’s amazing. Ten years of disability I thought the damage was irreversible I almost gave up only God can recompense you for what you do to help people.

Vanessa Redford 8 months ago

Great video!! Thank you for all the info. This answered so many of my questions not only about making my glutes fire hard but explains pains associated with less loved areas that are crying out for some attention. Thanks again for sharing this useful content. ☺

Excellent material. Thanks for all that science and detail, and no, when the information is there to back up the concepts, it means you haven’t confused anyone! So much clarified in this, in just 20 minutes – including things I had never thought about of never understood. I’m not young and increasingly aware that parts of the body work together, so it was interesting to hear that the glutes get a word in- even on digestion.

Thank you…… someone finally explained this in a comprehensive way. I have gotten bits and pieces from various sources but this was brilliant and so logical.

HipFit SoooGood 8 months ago

This video is one of my favorites. Such good information, and presented so well, thank you. I’m a personal trainer and always learning about the human body.

Absolutely fantastic video! I really appreciate this info. Please keep up the excellent work.

Drea Stevenson 6 months ago

Thank you SO much for the informative, clear content!!

EXCELLENT…I am a physiotherapist and you’re great!!! Keep it up! Not too complex at all!

You’ve read this far so you know you’ll benefit from stronger glutes that power your body without injury or weakness.

But I understand you’re skeptical. Sure, I’d be. There are so many bogus programs out there. I get why you’d be reluctant to make the jump.

That’s why I’m going all-out to give you a guarantee you can’t refuse and put all the risk on me.

Here’s how it works. Try Unlock Your Glutes for a full 60 days. That’s enough time to go through the program not once but several times. Incorporate all the exercises and workouts into your own regime and really put it through the grinder.

I’m confident you’ll be blown away with the speed and quality of the results you achieve… but if for any reason you aren’t delighted by the program, just email me and ask for a complete, hassle-free refund. I’ll give you every penny back on the spot.

It doesn’t worry me making such a bold promise because I know this program 100% works for the men and women I train, for every age and level of physical fitness.

It shocks me seeing so many people making mistake after mistake hitting their glutes – through no fault of their own. They’re stuck in a rut of working harder and harder, yet don’t understand why they’re still left with a flat, saggy, ugly butt and nothing to show for it.

It’s all about getting the program right and that’s what Unlock Your Glutes does.

Early consumer tests of the program have already yielded incredible results and to celebrate the launch of the program for the first time, I’m slashing the price of the program for a very limited time.

That’s less than the cost of a book on Amazon about glute activation… if you can find one. But I know no-one else has figured out the key to unlocking your glutes through a program like this, based on science and real-life testing on elite athletes.

Get a digital copy of Unlock Your Glutes and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Unlock Your Glutes includes the book and DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

So now I’ve walked you through how Unlock Your Glutes is your quickest, most effective path to the bigger, stronger butt you’ve always wanted.

I’ve offered you a crazy low launch price including two awesome bonuses to speed up your gains. I’ve explained how you won’t risk a penny by investing today with my 100% money back guarantee.

There’s nothing left for me to say, except… now, it’s over to YOU.

You could read this and decide to do this yourself. Sure, you now know what you need to avoid and how to prepare your muscles. But this program is the result of over 16 years experience and expertise, spending hours pouring over papers and text books and keeping up to date with the latest research.

That surely will take up a huge chunk of your time to get the right program for your need. Is your time really worth it?

You may read this and think “I’ll come back to it later”… but we both know what that means. Within a few days, you’ll forget you even saw this. You’ll go back to sitting at your desk, your glutes weakening by the day and making each subsequent workout less effective than the last.

In a months’ time, you may be right back feeling frustrated over your lack of gains, reminded of this every time you catch sight of your butt in the mirror.

Then a year from now, you suddenly remember this day and wish you had made the decision to say “YES” and blow up your glutes.

Imagine how your year would have turned out if you’d felt stronger, more powerful and with a head-turning posterior.

I hope that’s not the path you take.

Instead, make the choice so many have made before and choose yourself. Decide you’re going to build a better, stronger booty not just for the way you look… but for your long-term health and well-being.

At last! You finally have the answer to building the strong butt and powerful glutes you always dreamed about.

After just ONE workout, you FEEL the difference. It’s never felt this way before. Parts of your butt are ON FIRE…

Within a few weeks of following the program you can feel the giant awakening. You notice odd aches and pains you once had have disappeared. You feel the engine rising through your posterior, pulling your posture into place.

You stand a little taller. Walk a little better. You feel your clothes fall differently and your pants feel a little tighter… in all the right places.

You smile to yourself, proud of the moment you acted decisively to make this happen.

So make the right choice for yourself today. Click the Buy Button below and have your credit card ready to complete the details on the secure web page. Once you’ve submitted your details and payment is made, wait for your confirmation.

Get a digital copy of Unlock Your Glutes and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Unlock Your Glutes includes the book and DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

Once your order is completed, look out for the welcome email in your inbox. Use these to gain instant access to the program and get started today.

Your journey to a stronger, rounder butt begins now. You’re minutes away from making a difference to your strength, health and vitality.

Seize the moment and let’s do it.

Move Well. Look Well. Live Well.

Coach Brian Klepacki

Brian Klepacki, MS, CSCS, FMS, CISSN
Fat Loss & Core Training Advisor – CriticalBench.com

P.S. Try Unlock Your Glutes for 60 days and discover how to force your glutes to grow like you’ve never experienced before.

If you’ve ever wanted a stronger, rounder butt, this is your program. If you want more power, more strength and peace of mind knowing every workout is 100% effective, this is your program.

And if you’re not blown away by what you experience, I’ll give you every penny back. No questions asked.

“As a former skinny guy and best selling author I can tell you that Brian’s methods are as unconventional as mine. You’re not going to find these workouts on YouTube. Coach Brian has utilized the latest science and research to come up with a NEW way of training glutes that has turned the industry upside down. Get ready to build your glutes in record time so that you can increase your confidence and perform better.”

Alain Gonzalez
Author of Bulk Up Fast
MuscleMonsters.com

“As a lifestyle diet coach, personal trainer and bikini competitor, staying in top shape is critical for my career and my confidence. I enjoy surrounding myself with other health professionals who are experts in their field and I was blown away when I met Brian. His level of understanding when it comes to glute training was unlike anything I’ve ever heard before.

I like most people always heard, “DO MORE Squats!” and “DO MORE Lunges!” in order to get that butt into competition shape… but not from Brian. His approach was altogether different and actually a breath of fresh air. It made so much more sense after thinking about it. Why do “leg” exercises when you’re trying to hit another muscle group entirely? Do glute specific exercises to get your backside bigger and rounder and save the leg movements for another day.”

Sarah DeMarco
Lifestyle Diet Coach & NPC Bikini Competitor

“Unlock Your Glutes is AMAZING! After having my first child, my hips, back and butt really took a beating… As soon as I started using Unlock Your Glutes, not only did glutes feel tighter, but I also had less back and hip pain!

It feels good to have my pre-baby back side!! As a mom and a fitness professional I highly recommend Brian’s program!”

Meredith Shrirk
Lifestyle Coach, Certified Personal Trainer, Speaker, Author
Badass New Mom, Malibu CA

“My back, knees and hips feel so much better since I started doing Coach Brian’s Unlock Your Glutes program. Ya my jeans fit better, but I’m excited about the increase in strength, performance and function of my entire body. I’ve know Coach Brian for a few years now and I can vouch that he is a good guy that cares a lot about his clients and their success. You can trust Brian and his scientific approach to building a better butt.”

Chris Wilson
Head Strength Coach, Clearwater FL

Get a digital copy of Unlock Your Glutes and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Unlock Your Glutes includes the book and DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

Q: Why should I buy this over other glute programs?

A: Look, it’s this simple. No other program hits all THREE gluteal muscles with all THREE exercise strategies in all THREE planes of motion to FORCE your glutes to grow. Your choice is clear. A program based on real-life in-the-field experience and the latest science. Or a program stuck in the past based on decades-old research that leaves you weaker, less powerful and worse – with a butt you’re embarrassed about.

Q: Who is this program suitable for?

A: This program is suitable for anyone, male or female, who wants to develop a stronger, rounder butt. I designed it for every level, from the gym rat to the newbie who has never set foot in a gym before. You see, unless you’re an athlete – a sprinter – chances are your glutes are weak. Everyone will improve their glute strength and stability with this program.

Q: How long does it take to complete the full program? Will I see results in that time?

A: Unlock Your Glutes is a four week program with two days of glute exercises per week. This length of time is optimal for strengthening and changing the shape of your butt. You can keep repeating the program for as long as you want. In fact, when you see the results you will most likely make this your weekly routine.

Q: What if I’m injured? Can I still perform the program?

A: Before you undertake any new workout regime, check with your physician first. If you’re given the all-clear then it depends on your injury. What is great about this program is it is low impact with high results – you can use just the bodyweight component and you’ll see results. There are no complex movements. There are no super-heavy lifts. Every move within every workout has its place.

Q: In which format is the program available?

A: The program is available as a digital download. You can get started as soon as you hit the Buy button and pay.

Q: Do I need any gym equipment or gym membership to follow the program?

A: Two components make up the program: resistance and bodyweight. You can perform the bodyweight component anywhere – at home, in the yard or traveling. The resistance workout requires some basic workout equipment you may already have – dumbbells, etc. If you do have access to a gym that is helpful. But it’s not necessary for the program.

Q: How hard are the exercises to perform?

A: Not hard at all. There are a lot of exercises – 36 in total – but I’ve selected these based how easy they are to follow. You know the only program you’ll stick to is one you can follow. That’s why you have the handbook and all the videos demonstrating perfect form.

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Pete's Betfair Methods – Professional Betfair Training System

Product Name: Pete’s Betfair Methods – Professional Betfair Training System

Click here to get Pete’s Betfair Methods – Professional Betfair Training System at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Pete’s Betfair Methods – Professional Betfair Training System is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

We have put together a trading instructional manual for those wanting to know how to trade on Betfair. Now many people trade on Betfair without understanding the market dynamics, and subsequently fail to capitalise on what the markets really have to offer.

The real truth, is that most people who use Betfair will lose money, because they have not adhered to basic principles; and the reason they have not adhered to these details is because they are not common knowledge.

Think about it, the way Betfair works is by those who trade successfully being paid by those who have lost their trades.

This is basically how it works.

Many times we have been asked if we would be prepared to reveal information that can produce an income every year, tax free. I was hesitant at first, because although I used to reveal my methods, I have not done for a number of years.

Back in 2004 when I was working part-time, I usually found myself with some free time on my hands during the day, as my wife worked daytimes, and I worked at a bakery in the evenings, so whilst looking on the internet I stumbled across Betfair, which if you don’t know, is a betting exchange.

I honestly thought that nobody ever made money from ‘trading’, but what I quickly realised with Betfair, was that you can place money of an event to fail, which caught my interest. The reason it caught my interest, was mainly due to the fact that surely finding something that fails was much easier than something that wins?

For example, in an 8 horse race, one horse is going to win, and the rest are going to lose, right? Of course, which got me thinking. I had always been competent at maths, so I watched what happened on Betfair for around 2 months. Obviously, the odds for betting the losers (that didn’t win) was much less than for placing money on outright winners.

Then I spotted Something Interesting…

I noticed that a certain outcome happened time, and time again, even though it was not expected to happen, where most people would be placing large amounts of money on an outcome that failed very regularly. I then had an idea.

So I asked a friend who was a regular at the bookies if I could borrow his old Daily Mirror racing pages, as I knew he used to collect just the racing results pages from the paper, and he had them going back 12 months+. What I could do then, using what I had spotted, was back-track through all the results to see if my ‘new idea’ would have worked….. and oh yes…..It worked!

I have to tell you, that it is a pretty amazing feeling when you think you have stumbled across a way to make profit like this, but I still had to be sure, so I started ‘paper trading’ my method over the next few weeks, and sure enough the results were the same as what I found when back-checking the Daily Mirror. I never said a word to my wife about this, at this stage!

No, never told a soul. What I had to do now, was test it live, with real money. I opened my Betfair account, and followed through with the exact same selections my method gave me. The very first day I made money in about 10 minutes, but for my own peace of mind, I had to try it out of a few weeks, a month at least. I felt like I had won the lottery, but I was still testing all the time, and finally, once I had gone past around 6 weeks, I mentioned it to wife that I had made a bit of money online.

That soon got her attention, and when I shown her the stats, and that the money was made over a good period of weeks, she was satisfied that it wasn’t a flash in the pan thing. Wow, “gee, thanks, eh”. No, I can understand why people look down at it, UNTIL they really appreciate that when you have done the full research on something, and really understood what is possible, it can be a little difficult to grasp.

Do you want to know what was most satisfying about finding this information? It was the fact that I didn’t have to rely on other people to support my family. You know, bosses that you have to tip-toe around in fear of saying something that could leave you in a delicate situation.

Our Lives Become Surrounded by Routine.

Crazy really how we live our lives, especially the work situation, where you have to almost ‘act’ a part, just to ensure you have some money coming into your household. It really is nuts when you think about it. Most of us will spend almost 50 years working for somebody else, always in their debt, and having to be ‘nice’ just for the sake of keeping your job. I always hated that.

I Then Fine-Tuned My Methods … As you can probably gather from what I have said above, I have never really enjoyed working for somebody else, so as soon as I started making money with this method, I continued to fine-tune the strategies, to ensure that I never had to work for an employer again – And that is a very good incentive, let me tell you. Now, I can literally spend an hour, or so a day, and be out with my desired profits, done, dusted, and ready to enjoy the rest of the day.

I suppose if I wanted to, I could spend all day using the methods, and make much more money, but do you know what?, there is much more to life than just making money, and once you start to enjoy some free time, you start to appreciate it more; you relax, and the ‘work-ethic’ (at least it did for me) quickly vanished. I just made what I needed, and wanted, then enjoyed the rest of the day.

How good does that sound? Ha, I said to myself when I was asked to write this, that I would REALLY try not to sell it, and just tell my story, which is really what I am trying to do. No doubt the company who asked me to write this, will make this page all shiny, and dancing, but please, just remember that this story is coming right from my mouth, grammar mistakes and all. I asked for it NOT to be edited, because what I really wanted to get across to you, was this I am just like you.

OK, because I originally worked part-time I may not have worked as much as most, thus having the time to search around to make money this way, but I am just an ordinary guy, and I hope this comes across that way. Talking of which, whilst I was only working part-time, I had the time to scan ways of making money online, mail-order, MLM, Kleeneze and other garbage; none of which worked properly.

It was around this time that eBay was becoming well known, so I started buying little snippets of information on ‘how to make money from home’, you know the stuff, and this is when I first purchased betting systems – NONE OF THEM WORKED.

I started to write down what I was learning

So, after about 3 years of making great money with my own methods, which I KNEW worked, I remembered eBay, and how people were buying gambling information that just didn’t work. I KNEW mine worked, and I had a brain-wave to sell my system on eBay. I created an eBay account, and started listing the method (I quickly wrote it in a Microsoft Word document), and started listing the information for sale. Although, because I KNEW people would make money, and that my methods would make them profit, I offered them a ‘double your money back guarantee’.

I Know you will be satisfied with the profits you make from the information, and although I cannot guarantee (and I will not guarantee) any profits you will make, if you follow the advice in the manuals then I will guarantee that you will be streets ahead of your existing knowledge on trading, and this will give you much more confidence on Betfair.

I am not a millionaire. I don’t have a day job to speak off, but my wife still works. But do you know what? It is a very nice amount of money to keep coming in, month after month, and all it takes to actually make the money is a few hours per day, not even that sometimes. Some days I have it done in 20 minutes, then go fishing before the wife gives me something else to do 🙂

Since those early days, I have fine-tuned my method, and have a few other little snippets along the same lines which also make good money, that I will also show you, but when I was asked to put this story together, I specifically instructed that it was not over sold.

So I am not going to bang on, and on about how this ‘suddenly happened one day’, then talk and talk about how great it is. It is not my style. OK, I have anticipated some questions I think you might need answering. These are the type of questions I was asking when I was a buyer (I’ve been there, too, as mentioned above).

Like I said I am not a millionaire, but I make a healthy living from Betfair and am happy to help others do the same, especially having seen (and in some cases purchased) other systems/tips that claim to make you rich. I would rather people were not wasting their time with some of the systems out there.

Why does the information work?

Having used Betfair since 2004 I have an in-depth knowledge of several markets, and I will tell you how to use these markets to make you a profit These markets include sports such as football, horse racing, rugby and tennis. Having watched these markets for the last 9 years, and using statistical evidence that I will show to you in the guide that comes with the methods, I know that this system will work.

You mention another method, is that included?

Yes, there is something in Betfair, a tiny piece of information that is shown on Betfair that not many people either know about or use. Again using a average bank, a profit can be made, every time you use it.

Are these methods for those with no experience?

You do not need to be a gambling expert. If you have knowledge of Betfair that helps, especially how to place lay bets as well as back bets, however information on how to use to Betfair is also included in the guide for those that do not.

Can you prove your system works?

Yes, I show you proof! From Monday 22nd January to Friday 26th January I set up a new Betfair account, and use the methods to profit. I will not state the amounts, because I am not making any income claims, what I am showing you is what works for us, and what has worked for over 9 years on Betfair, and the exchanges.

Let’s recap on what you will learn…

The PDF download will teach you everything you need to learn regarding Betfair, including the following:

As mentioned, we will leave no stone unturned. The value for money is fantastic, and if you do have any queries, or questions, then we will also be offered a support service included in the price of this training course.

What are the methods included in the course?

As well as teaching you exactly how the markets work, as well as a variety of useful information to get your trading career off to a flying start, we will also be including the methods that we ourselves use. These include the following methods:

Yes, the package now includes video training with around 20+ videos showing live trading examples, profits being made right on the screen; and exactly how we traded the methods, which you can follow.

Also included in the video training is how to use the Betfair website, how to set it up for the methods we use, as well as how to use various software that is available, which can speed up your trading activities.

This is the first method I created for myself back in 2004, after finding out something very interesting that happened very often, which was overlooked. I backtracked the information, then tested it using my own money, which has now proven itself over the last 9 years to produce consistent profits. This method will always continue to work, for the very fact, that you can place bets on events to fail, instead of win. A true game changer.

This second method was a by-product of me using Betfair every day, and I spotted something that the high street bookmakers use to guarantee themselves a profit. This method also absolutely guarantees you a profit no matter what. 100% failsafe. Use it, and you will profit. This is in addition to the first method, and is a method all by itself. A truly amazing way to make guaranteed money using the Betfair website.

What’s included in the course?

Included in the course is everything you need to start learning how to trade successfully, including the following:

Yes, there is a complete money back guarantee. We are very confident that you will find benefit in all the included training materials, and the very same methods I use, which you can put to use immediately.

If you don’t feel you have received enough benefit, or that the methods do not work for you, then the following guarantee applies:

          

How Much is The Training Manuals, Methods & Tools?

Please remember that we have been using these methods, and implementing the very same training you will be receiving, for around 9 years. The information, and methods work, when implemented, and therefore we have price the product very reasonably at only £50

Please purchase the product using the link below, and inside a few minutes you will have downloaded your product, and will be on your way to being in a fantastic position of learning Betfair trading from those who have already spent many years using the same principles.

We are also going to be including a free gift with the package, called Bonus Scooper, and the free gift will detail exactly how you can generate around £1,000+ in free bonuses, which can then be used to start your trading bank. Similar information is being sold online for as much as £150 per year, but we will give you this manual for free to help with your starting bank.

The free gift alone will easily cover the price of this Betfair package, when used to collect bonuses.

You can make the purchase of Peter’s Methods, The training manuals, video tutorial package, as well as the free gift by clicking the ‘add to cart’ button below.

After purchase you will be redirected to the download page where you can immediately download your product. The product is in PDF format. If you have any problems with the download or the product, or require support then please contact us on the email provided on the thank you page.

Adobe Acrobat software is required to read the PDF manuals, which can be downloaded for free from the Adobe website.

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Click here to get Pete’s Betfair Methods – Professional Betfair Training System at discounted price while it’s still available…

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Pete’s Betfair Methods – Professional Betfair Training System is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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New Alpha

Product Name: New Alpha

Click here to get New Alpha at discounted price while it’s still available…

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New Alpha is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Question: Are You Sick and Tired of Suffering from Embarrassing Sexual
Performance, Failing to Fully Satisfy Your Woman in Bed, and Not Knowing Why?

…Good News: Today YOU Can Use These Exact Same ‘Secret Foods,’ that 99% of Americans Still Don’t Know About, to Boost Your Testosterone, Support Healthy Circulation ‘down there’ and SUPERCHARGE Your Sexual Performance…

…Giving You The Raw Sexual Power Necessary to Give ANY Woman Mind-Blowing Sex, Making You Feel Like You’re 25 Again

If you want to make weak, embarrassing, humiliating Sexual Performance a thing of the past – if you’d like to arm yourself with Unbreakable Sexual Confidence, and be able to fully satisfy ANY woman in bed – I strongly
advise you to turn off all distractions, and give this letter your full attention.

Now, before I reveal the Ancient Chinese Emperor’s Secret to you, I’ve got 2 important questions for you – answer them honestly…

1. Are you sick of struggling to perform in the bedroom, failing to totally satisfy your woman?

2. Would you like to have Healthy, Optimal Testosterone Levels, God-Like Sexual Power, and Rampant Sexual Performance… so you can make any woman Hot, Wet and Horny – and have her whipping her panties off,
BEGGING you to “screw her brains out?”

If you answered “YES” to one, or both, of these questions, what you’re going to discover in this letter is going to literally TRANSFORM your performance in the bedroom.

If you answered “YES” to one, or both, of these questions, what you’re going to discover in this letter is going to literally TRANSFORM your performance in the bedroom.

Hi, my name is Adam Armstrong. And many people refer to me as: “The Greatest Sex Coach on The Planet.”

Because, over the last several years, I’ve helped over 50,000 men regain the kind of Libido they had in their teenage years, by showing them how to enjoy healthy Testosterone Levels and
supporting excellent Circulation… allowing them to give their women MASSIVE pleasure, and feel like a real Studs in the bedroom.

However, I wasn’t always the guy thousands of men relied on for World-Class Advice on Sexual Performance. In fact, I used to experience a lot of PAIN and FRUSTRATION because I really struggled with my Sexual Performance, until I discovered the Secret Foods used by Ancient Chinese Emperors to become Total Alpha ‘Studs’ in the bedroom.

Keep reading, because, like I did, you’re about to discover a remarkable new way to:

Ensure your Testosterone Levels, and Circulation, are Healthy and Optimal – giving you the kind of ‘Sexual Power and Performance’ that causes your woman to SCREAM your name night after night (Note:
every woman wants a man who can perform like this – yet very few guys can)

Arm yourself with a Strong and Powerful Libido (just like that of a Horny Teenager) – meaning you’ll always be ‘in the mood,’ willing and able to completely SATISFY your woman (giving her totally
addictive, and mind-blowing sex. Every. Single. Time)

Experience incredibly Intense and Pleasurable Orgasms, and blow the most MASSIVE and HUGE Loads of your entire life (the biggest your woman’s ever seen)

And, when you have Healthy Testosterone Levels, you should also know that you’ll have:

More Muscle and Strength, and Less Body-Fat (making you look and feel much better when you’re NAKED!)

Greater Energy Levels – helping you to feel less ‘tired and exhausted’, allowing you to become more Productive and get more done

Confidence that’s off-the-charts, (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

You’re about to discover a remarkable new way to become totally ‘Alpha’ in the bedroom. Strong. Virile. Tireless. Capable of FULLY Satisfying your woman, or… as many women as you like. Just like the Ancient Chinese Emperors.

Answer that question for me right now. And, be honest.

I know it might be tough to admit that your Testosterone Levels, Lidibo, and Sexual Performance aren’t as good as you’d like – but you don’t have to share your answer with anyone…

This is really just about being honest with yourself.

Let’s not screw around here – I know your time is valuable and I don’t wanna waste it…

If you can honestly look yourself in the mirror and genuinely say…

“I feel like an Alpha Male. I’m 100% happy with my Sexual Performance, and I’m not interested in learning a proven, 30-second-a-day secret, that’ll Supercharge my Testosterone Levels and Sexual Power, turning me into a ‘Pussy-Satisfying-Beast’ in the bedroom’”…

…then hey, you might as well leave this page now. Because you’ve obviously got this whole issue figured out, and you likely don’t need my help. And that’s cool – IF that’s the case, we can still be friends.

But, here’s the interesting thing…

A while back I asked the readers of my Popular Email Newsletter the exact same question.

I asked just over 100,000 men:

Are you 100% happy with your Testosterone Levels and Sexual Performance?

Would you like to be able to ‘get it on’ with your woman more often, give her a much better quality of sex, and make her cum way more frequently and intensely… causing her to be totally ADDICTED to you in bed?

The good news is – you’re not alone…

You see, only 3% of men said they felt truly ‘Alpha,’ and were 100% happy with their Sexual Performance…

23% of men said they were ‘fairly happy.’

A giant 74% of men said they needed help with 1 or more of the following things:

Maintaining Healthy Testosterone Levels, and being able to confidently perform in the bedroom, to a level where they knew, for certain, that their woman was totally SATISFIED

Giving their women multiple orgasms during intercourse, every single time

Blowing really BIG loads – the kind of HUGELY impressive LOADS that cause a woman to SCREAM with pleasure (while also experiencing maximum sensitivity, intensity and pleasure when they fire ‘The Money
Shot’)

Look. I’m not gonna lie to you my friend…

The truth about the current ‘Pussification’ of men is UGLY. There are very few Alpha Males left in the world right now.

In this day and age, very few men can even fully satisfy their wife or girlfriend by the time they get to middle age, let alone an entire Harem of women (like the Ancient Chinese Emperors
did).

And, most middle-aged guys have been convinced that their lack of Sexual Prowess is ‘just a part of getting older’ and being ‘40+’

They’ve been convinced it’s ‘normal.’

The Truth is: it’s NOT.

And, if you want the kind of Sexual Power and Performance that’d put a Porn Star to shame – you need to know the TRUTH.

So, read on carefully (and don’t worry – I won’t bore you with a ton of science)…

Let’s keep this really simple…

The ability to perform like a REAL MAN in the bedroom – like an Alpha Male… like a STUD! – and totally SATISFY your woman, night after night… keeping her 100% addicted to you, and only you – requires you to have high reserves of ‘Sexual Energy.’

Now, you might be thinking:

“Sexual energy? Is that even a real thing?”

You can feel it when you’re in the presence of someone with A LOT of Sexual Energy. Sometimes it’s called ‘Animal Magnetism’…

Other times people refer to it as ‘Mojo.’

Guys who have it are the ones who effortlessly ATTRACT women everywhere they go. Even women who are way more physically attractive, and often much younger, than they are.

These guys are always Alpha Males – which doesn’t mean a brute or bully, it just means a HIGH STATUS man: who men want to be like, and women want to be with!

But, if you only have AVERAGE levels of ‘Sexual Energy’ (which most men do), you’ll likely feel more of the following than you’d like:

Lack of Optimal Health and Vitality

And, you certainly don’t feel:

Like BANGING your woman SENSELESS 3 times a night, every night!

Now, you might still think:

“OK, I know what you mean, but still… is this a “Real” type of Energy. A type of energy that I can actually increase?”

Well, here’s the thing:

In the Orient (East Asia), they’ve actually developed a reliable and ‘fool-proof’ way to increase your Sexual Energy – SAFELY, effectively and naturally.

And…It’s got a History of Proven use going back 5,000 Years!

For most of that time, it was only available to the Elite – Emperors and a select few members of the Nobility.

In fact, increasing Sexual Energy was an OBSESSION for these Emperors, and the ‘Taoist Sages’ they paid handsomely to discover new ways of boosting their Sexual Energy.

You could even say that it was their Religion… because it kind of was.

They actually believed that the purpose of life was to Cultivate more and more of this Energy, and that the Longer they Lived, the more they could do so.

And so they were obsessed with Boosting Sexual Energy and increasing their Longevity.

Also, they believed that the more children they could Father, the better, giving them another reason to be determined to stay Virile and Potent for as many years as they could.

Of course, you may not share these values as to the purpose of life… I don’t… but the point is that, along the way, the Taoist Sages that the Emperors employed developed the most incredible method for increasing Sexual Vitality ever discovered… which they referred to as increasing ‘Jing’ (Sexual Energy)

And “YES” – there is a Scientific Basis for ‘Sexual Energy’

What we’re calling “High Sexual Energy” would, in Scientific terms, be called:

‘An Optimal Balance of Youthful Hormones and Neurotransmitters.’*

And, I’m guessing you probably don’t want to hear about all that boring Science stuff, right?

You just wanna know how this Ancient Oriental Secret will give you the following 5 things:

Healthy, Optimal Testosterone Levels

Good Circulation ‘Down There’

Rampant Libido with enhanced Sexual Performance

More Intense and Pleasurable Orgasms, with… Bigger ‘Loads’

And:

High Levels of Sexual Confidence – making you magnetically attractive to women

High Levels of Sexual Confidence – making you magnetically attractive to women

So, keep reading to discover EXACTLY how to get those things…

Most men DO NOT have High Reserves of Sexual Energy… explaining why so many guys are struggling with frustrating, embarrassing and downright humiliating ‘Sexual Performance.’

Not having the kind of never-ending Libido a good woman wants her man to have

Failing miserably to fully satisfy his woman during sex

Not giving her Multiple Orgasms during Intercourse (something ALL women secretly want, need and crave – every time they have sex)

Orgasms that just aren’t very intense and satisfying

Average Sized ‘Loads’ that make you feel inadequate

Of course, all throughout history, very few people have had the kind of Sexual Virility and
Longevity that many of the Ancient Chinese Emperors had.

However, even for average guys like you and me, the level of Sexual Energy and Virility has become lower than ever before.

Because our Lifestyle is less healthy than ever before. We’ve become soft. Weak. It’s become too easy to indulge in things like:

Drinking too much alcohol

Taking stimulants (coffee, soda, sports and energy drinks, and so on)

Taking drugs and pills for every little problem (recreational, over-the-counter and prescription)

Not getting enough sleep (or only getting poor quality sleep)

Over-exercising or under-exercising

And, to make matters worse…

Even if you start doing all the right things – such as Eating Well, drinking less Alcohol, De-Stressing and so on…

If you’re over 40, it can take weeks, months and probably YEARS to replenish any of your Sexual Energy Reserves. And, worse still… you usually never fully restore
it to be as high as it was back in your glory days.

What’s a man to do if he wants to be an Alpha Stud in the bedroom, with Healthy Testosterone Levels, and MASSIVE Sexual Power and Performance… including the ability to make his woman Orgasm over and over again,
every night of the week – and blow freakin’ HUGE loads?

What’s a man to do if he wants to feel truly confident in the bedroom?

Well – Eating Well, drinking less Alcohol, De-Stressing and doing all the other fairly obvious stuff will help.

There’s something else you can do to quickly regain and build-up your Reserves of Sexual
Energy… causing you to have a ferocious ‘Sexual-Drive’ and the Raw Sexual Power required to fuck your woman so HARD…

…she just can’t get enough of you!

Several years back, I was about 40lbs overweight – and my Sexual Performance wasn’t as good as I wanted it to be.

I could perform to some extent – but sometimes, I’d lose interest, and ability, mid-way through sex, and the woman would have to ‘help me out’ (if you know what I mean).

I also lacked the ability to go for a long enough to fully satisfy the women I slept with…

And, my loads weren’t very impressive.

Bottom line is: I wasn’t much of a Stud in the bedroom. To put it mildly!

Anyway, I became pretty much obsessed with the idea of building Indestructible Health and
Optimal Testosterone Levels. While also gaining the kind of Sexual Confidence and Performance that’d blow any woman’s mind.

A Ferocious Libido (because I knew this was a sign of Youth and Health, and that women craved a man who could go again and again)

The ability to SATISFY a woman in a way that’d put an ‘Adult Movie Star’ to shame – making her cum over and over again (simply by thrusting in and out of her like a BEAST, and fucking her senseless – without
having to give her 30 minutes of oral first, or rub her clit for ages during intercourse)

The ability to blow seriously BIG cum shots (and experience massive pleasure and sensitivity when I ejaculated)

Anyhow, I switched to eating a Natural, Unprocessed diet that was mostly Organic…

I got more serious about Exercise…

I meditated to reduce my Stress Levels…

I drunk plenty of clean Spring Water every single day.

The results were favourable…

I found it easier to Perform at a Higher Level in the Bedroom – and there was certainly an increase in semen volume when I ejaculated.

But, I still wasn’t where I wanted to be.

I saw those guys in the Porn Movies who looked like they could Fuck Forever (without even trying)…

I saw porn actors like Peter North blow quite frankly insanely big cum shots…

“I want to be able to do that too”

Around the same time I sought the help of my now good friend – Elwin Robinson… a Master Herbalist.

Elwin had me start taking some Ancient Eastern ‘SuperHerbs’ in very, very specific quantities.

He also explained to me their history, how these ‘SuperHerbs’ were actually the Secret Foods that the Ancient Chinese Emperors would use to give them incredible Sexual Vigor – allowing them to satisfy a vast Harem of HUNDREDS of women
(who were usually half their age, or less)

And, when I tried these Superherbs…

I remember Helena – an exotic Dancer – telling me that I was the most ‘Beast-Like’ Lover she’d ever been to bed with. Nothing was off limits.

I rode that girl ALL NIGHT LONG.

You might think accountants would be BORING in bed – but she SCREAMED in delight, and came so HARD her body shook, and toes curled, when she saw the size of my massive load!

Well, she was a real Dirty Girl.

She couldn’t get enough. After fucking her 5 times in one night – in every way you could possibly imagine – I told her:

“Enough. I need a rest girl”

She agreed that I’d earned it – because I’d given her 17 orgasms during intercourse just that night, leaving her shaking and trembling on the bed, BEGGING me for more.

I’ll save more stories for another day…

But, I think you get the idea.

The Superherbs Elwin gave me were like a MIRACLE!

They took my ‘Sexual Appetite, Power and Performance’ to a level most men will never know. They turned me into an Alpha Male in the bedroom.

Preparing these Superherbs takes just 30 seconds a day (or less)

They’re 100% SAFE and NATURAL

The really GREAT News is this…

They’ll work for any man – including YOU, my friend!

In fact, the truth is that these little-known, yet ultra-powerful Superherbs will arm you with the kind of Sexual Confidence and Performance that’ll make any woman hopelessly addicted to you in bed…

And have her BEGGING you for sex day and night.

After taking the Superherbs Elwin gave me – and enjoying mind-blowing sexual performances as a result – I called him up one day and said:

“Man, we gotta let other guys try this”

Months of time, effort and research into creating the very best Sexual Performance enhancing Formula on planet Earth.

The thing that made it challenging is we knew, to be the very best, it had to be:

Easy to Prepare (because the herbs Elwin originally gave me required time-consuming measuring and mixing each day)

Great Tasting (the herbs Elwin originally had me taking certainly gave me outstanding confidence in the bedroom, but they tasted like CRAP!)

100% Free from Toxic Fillers and Harmful Additives – which most sexual health products are full of

A Tea, not a Capsule or Pill, because Capsules and Pills are often not absorbed properly, they just go right through you, or even get stuck in your digestive system

The absolute most Powerful Super Herbs, in the perfect proportions and quantities, to give the very best results possible

An effective dose – as we discovered, all other men’s sexual health products on the market were at such a low dose they were usually completely ineffective (and any results men did experience when taking such
products were almost certainly just a Placebo effect!)

All this meant that we couldn’t do what everyone else in our business was secretly doing:

…buying a ready made formula ‘off the shelf,’ from one of a handful of HUGE companies that produce this kind of product, that’s basically the same as everyone else’s (just with a different label on it!)…

…we had to have something custom made ourselves, from scratch, at great time, effort and expense.

Well, we were determined to create a Formula for men who want to be Alpha Males that actually worked…

Giving you Healthy Testosterone Levels, a powerful Libido and enough ‘Sexual Power’ to FULLY SATISFY even the most hard-to-please women. Not to mention… incredibly intense and powerful orgasms, and really ‘Big Loads.’

For many years, in my emails, and best-selling books and videos, I’d taught guys how to be incredible in bed… how to totally blow the mind of any woman they slept with. Of course, to use what I taught effectively, men needed to be
able to Perform in the bedroom.

However, many of my customers wrote to me, telling me how they’d love to use the Sexual Techniques I taught, with their women, but they couldn’t, because they couldn’t ‘Rise To The Occasion.’

Some of the their letters really touched and moved me. They reminded me of my own earlier struggles with sexual performance, and how PAINFUL and HUMILIATING they were. Hearing about their pain and suffering, in great detail, over and
over, made me realise this was not an unusual occurrence… even though many men felt like it, because they were suffering in silence.

I felt so bad for them, it made me passionate about helping them resolve this issue once and for all – and I knew the Super Herbs Elwin had introduced me to were the way to do it.

We wanted to create a product so EFFECTIVE and POWERFUL men wouldn’t just buy it once and forget about it – instead:

They’d buy it, LOVE the results, and recommend us to all their male friends.

Eventually, we perfected the Formula (including 9 of the most Powerful Eastern Superherbs on the Planet – in very specific quantities). And, since then, it’s been used successfully by over 30,000 men…
so you can get the same tremendous Sexual Benefits I now enjoy on a daily basis!

It’s called Rock-Hard Formula.

And there are 4 simple ways you can take it…

Add 2 teaspoons to your favorite Smoothie or Shake (this is how I take it most of the time)
OR Warm up some water, add 2 teaspoons, stir and drink it down (this is the Traditional Eastern way to take Superherbs. It’s just like making Instant Coffee)

Alternatively, if you like, you can:

Sprinkle it over breakfast cereal. Or, add it to soup

Impossible to get it wrong? Pretty much.

Damn right you should! (Assuming you want to safely and naturally Boost your Testosterone Levels, maintain your Circulation & Blood Flow ‘Down There,’ become an Alpha Male, and enjoy the kind of ‘Sexual Power and
Performance’ most women would KILL to experience).

Healthy, Optimal Testosterone Levels – creating the kind of Incredible Sexual Power, Performance and CONFIDENCE most men will never have (prepare
to give your woman truly GREAT SEX, night after night… making her CUM over and over, and over again… so HARD her body-shakes, toes curl, and she SCREAMS your name!)

Healthy Circulation & Blood Flow to your extremities, especially to your ‘most Prized Asset’ – something sure to put a smile on your woman’s face!

Truly HUGE Loads – the kind of Massive ‘Cum Shots’ that’ll have your woman SCREAMING with delight, every time you give her ‘The Money Shot’ (and, bragging to
her girlfriends about what a STUD you are in bed)

More Sensitive, Pleasurable and Intense Ejaculations (prepare for a feeling better than you’ve ever dreamed possible… every time you ‘Shoot your Wad’)

Effortlessly High Libido – just like that of a Horny Teenager (honestly, all it might take you to get fully aroused, and ‘ready to perform,’ is the sight of a hot woman or a whiff of her perfume… just don’t
blame me if you get so full and engorged it’s UNCOMFORTABLE… and certainly don’t come crying to me if you start getting spontaneous urges to fuck your woman in public… because it’s a ‘problem’ many guys would kill to have!)

And, the really neat thing is…

The benefits you‘re gonna get from Rock-Hard Formula aren’t just SEXUAL.

Increase your Muscle Mass and Decrease your Body-Fat Levels – giving you a more Manly, Lean and Alpha Physique (Note: when you Boost your Testosterone Levels – things like your Muscle Mass and Strength INCREASE
easily – assuming you’re also eating well and exercising)

Build overall Health and Wellness (dramatically improving the quality of your daily life)

Give you more ENERGY and increasing your PRODUCTIVITY – which increases your chances of being successful (and we all know women find successful men highly attractive!)

Make your Skin, Hair and Nails look incredible (something women notice and find incredibly attractive in a man. So, if you want more sex – this is a very good thing! 😉

Support and Detox your Liver (particularly important if you eat and drink a ‘less-than-perfect’ diet)

Improve Dental and Oral Health (let’s face it… women love a guy with a healthy smile. And aches and pains in your mouth are about as fun as a kick in the nuts)

Increase your physical STRENGTH – so long as you also do some resistance based exercise (helping you to become a more Dominant, Alpha Lover – and making day-to-day tasks much easier and less stressful on your body)

Significantly increase your levels of Confidence, Drive, Determination, Motivation and Assertiveness (Hint: Higher Testosterone Levels give you these traits, and Rock Hard Formula helps you have Healthy
Testosterone Levels!)

Rock-Hard Formula will turn you into more of an Alpha Male – allowing you to experience a rampant ‘Sexual Appetite,’ unstoppable Sexual Power and Performance, and MASSIVE ‘loads’…

All the non-sexual benefits listed above…

And, it’s gonna take you just 30-seconds-a-day, max, to prepare and enjoy!

Now, if you’ve ever tried a product before that has promised similar benefits to this, you might be wondering:

And that’s a great question. Because I’m fully aware that there are many other products that you may have tried before, that didn’t work, had unpleasant side effects, or stopped working after a while. And, you need to know how
Rock-Hard is different from all of them.

There are at least 5 Proven FACTS that make Rock-Hard Formula different and superior to all the ‘Men’s Sexual Health’ Supplements on the market.

Many supplements that claim to give men higher Testosterone Levels, and great ‘Sexual Power and Performance,’ contain TOXIC FILLERS and additives.

These toxic additives are added because they’re CHEAPER than safe, natural alternatives.

These additives aren’t just a waste of your money – they can be downright DANGEROUS.

PAYING for something that’s gonna decrease your Health and Sexual Performance.

For instance, one of the most popular products on the market contains SUCRALOSE.

Here’s a partial list of just some of the Scientifically Proven health problems this ‘toxic additive’ can lead to:

Weight gain (it’s not good when you get a belly so big you can’t see your Manhood!)

Allergic reactions (these can KILL you)

Blurred vision (imagine living without your vision – life wouldn’t be much fun, would it?)

Dizziness (it’s hard to have great sex when you feel like you’re all at sea!)

Seizures (which can damage your BRAIN)

Heart problems (needless to say – if your ‘ticker’ gives up on you, your Sexual Performance is the least of your problems!)

Diarrhoea (I could be wrong… but I don’t think women find a man crapping himself too attractive!)

And that’s the side-effects from just one of the MANY toxic additives present in most of the supplements on the market that claim to Boost Testosterone and give men better Sexual Performance.

Of course, Rock-Hard Formula is free from toxic fillers and additives, and is made up of nothing but 100% pure Superherbs.

It’s totally Safe and Natural.

Many supplements that aim to give men better Sexual Performance, and Higher Testosterone Levels, are thrown together by companies with poor knowledge of how their ingredients work.

So, while some ingredients can give you a greater desire for sex, and they may also help you perform a bit better during sex – they can also lead to SERIOUS health problems if taken in the wrong dosages!

Many of these supplements contain an ingredient called L-Arginine. This is an amino acid, something naturally found in many foods…in very small quantities.

But, many men’s sexual health supplements contain unnaturally massive amounts of L-Arginine.

And, while there’s no doubt that using this much L-Arginine can help you ‘perform better’ in the bedroom – it can also cause some very unwelcome side-effects.

For example, an outbreak of Genital Herpes (in which case, no woman is going to want to go to bed with you, no matter how strong your sexual performance is!)

Also, any benefits tend not to last long, and as soon as your body gets used to so much L-Arginine they stop working at all – and you only get the nasty side-effects.

Another example of a Toxic Ingredient that’s in many supplements for male Sexual Performance is Yohimbe.

While Yohimbe certainly can improve Sexual Performance, it’s just NOT worth the RISK, because of the COMMON Side-Effects, including:

Dizziness, nausea, insomnia, anxiety, rapid heartbeat, and increased blood pressure….

It has also been reported that as little as 40 mg a day can cause severe side effects, such as dangerous changes in blood pressure, hallucinations, paralysis, liver, kidney,
and heart problems, and can even be fatal.

Rock-Hard Formula doesn’t contain L-Arginine – or any other toxic ingredient at all. Meaning it’s totally safe, even if you drink it every day for the next 5, 10, 15 years or more.

Many formulas that are intended to improve a man’s Sexual Performance, are sold in CAPSULE format.

The problem with capsules is that, if you follow the directions and the recommended dose – which is typically 2 or 4 capsules a day – you don’t get enough of the Active Ingredients to get an effective dose.

So, your choice is to either get:

Poor results (because you simply aren’t consuming enough of the Active Ingredients)

What makes Rock-Hard Formula unique is that it’s a Superherb POWDER.

You just add 2 teaspoons to hot water, stir and drink. Couldn’t be simpler (it’s just like making Instant Coffee)…

And, it’s much more cost-effective than any capsule product on the market.

Many herbal formulas and supplements contain herbs of very LOW quality.

Yet, in Rock-Hard Formula you get the HIGHEST quality Superherbs possible.

And, you get a 2 teaspoons of the ready-mixed powder per serving.

Now,
here’s the key point:

The SuperHerbs in Rock-Hard Formula are 10:1 Extract. Herbal extracts are incredibly potent and way more powerful than normal raw herbs (which is what most supplements contain),
because they are more concentrated in the active ingredients.

A 10:1 Extract means that it’s got 10 times as much active ingredients as the same amount of herbs in the unextracted form.

Meaning 1 teaspoon of Rock-Hard Formula gives you the equivalent of 10 teaspoons of Raw (Unextracted) SuperHerbs.

The typical supplement you find on the market might contain 500mg of the unextracted SuperHerb, per serving.

With Rock-Hard Formula – you get 5,000mg of Extracted SuperHerbs, which is the equivalent of 50,000mg of UNEXTRACTED SuperHerbs.

In other words – one serving of Rock Hard contains 100X the Active Ingredient of a standard Herbal Supplement! Explaining why you get BIG RESULTS when you consume Rock-Hard Formula.

Because Rock-Hard Formula is a powder that you turn into a tea (or simply add to a smoothie or shake) – your body doesn’t have to waste TIME and ENERGY breaking down capsules to absorb
the ingredients.

This makes Rock-Hard Formula both Fast-Acting, and gentle on your Digestive System.

And not only is it faster acting, but many times when you take herbs in pills they just go straight through you and aren’t absorbed at all, wasting your money, as well as your body’s energy.

Some men will notice better Sexual Performance, and greater ‘Sexual Desire,’ after just one serving of Rock Hard Formula.

Most men will notice A TON of improvement within as little as 2-5 days.

Rock-Hard Formula is a proprietary blend of the highest quality, most potent SuperHerbs on the Planet…

According to NaturalNews.com He Shou Wu is the most amazing anti-aging and longevity herb of all – and can be used to increase sex-drive, fertility, sperm count and build semen volume (even in old men).

SupermanHerbs.com detail some exciting benefits of Cistanche – including an increase in sexual power and performance in men.

Of the many benefits, listed on Smart-Publications.com, that men can get from Tribulus – the following are probably of most interest… it’s a Natural Testosterone-Booster that improves Sexual Performance, and
Sexual Satisfaction.

On gnet.org there is detailed explanation into how Horny Goat Weed can: increase ‘Sexual Appetite, boost Testosterone Levels and increase Energy in men. It’s also one of the most powerful Aphrodisiacs in the world.

Over on HerbWisdom.com there is an explanation into the huge number of benefits Goji Berry can give you – including improvements in Sexual Function. These improvements occur because Goji encourages blood flow around the body.

According to LostEmpireHerbs.com Nettle Root can be of benefit to the health of your Prostate, Joints, Blood Sugar Levels, and Skin. And, perhaps most interestingly – Nettle Root has been shown to support healthy Testosterone Levels.

Superfoods-for-Superhealth.com explain how Eucommia Bark is a powerful strengthener of the Reproductive System, and stimulator of the Sex Glands and Organs. They also detail how this Superherb can increase ‘Sexual
Interest and Desire.’

MdIdea.com explain how Morinda Root can be used to strengthen male Sexual Performance and Power. And they show studies that prove it.

Salvia Root supports healthy blood circulation around the body. This is explained on DragonHerbs.com. Healthy blood flow is required for a strong Sexual Performance, hence the reason why this herb is important for
any man wanting to fully SATISFY his woman in bed!

No artificial sweeteners, preservatives or flavourings added. Sugar FREE, Trans Fat FREE, Soy FREE, Gluten FREE, GMO FREE.

No artificial sweeteners, preservatives or flavourings added.

1 Packet is 150grams and contains 30 servings. That’ll last you a month.

Rock-Hard Formula is a unique blend of the 9 Superherbs listed above. While each is powerful on it’s own – together, as mixed in the very specific quantities in Rock-Hard Formula…
their power is greatly enhanced.

There are 5 important things you need to know about all the other Testosterone and Sexual Performance enhancing products that you may see, or you may have tried:

They often work in the SHORT-RUN, then stop working (leaving you with the exact same lack of ‘Alpha Male Sexual Performance,’ and non-optimal Testosterone Levels you had before)

They rob you of your sexual CONFIDENCE and masculinity (because a REAL MAN can perform in the bedroom, and satisfy his woman – without having to swallow a fistful of pills or capsules every day! And so
long as you take the pills – you’ll feel like a fraud. You’ll be emasculated!) The difference is, Rock Hard is not really a supplement, although we have to classify it as one. In reality, it’s simply a herbal tea, which
many of our customers drink in the morning in place of their morning coffee or tea.

They often come with toxic fillers and additives that do you more harm than good. For instance, commonly used L-Arginine can promote a herpes outbreak and Yohimbe can make you feel very ill!

As I described in detail earlier, most of the time the dose these products give you is ineffective, and the fact it’s in a capsule or pill means it’s poorly absorbed, basically meaning: taking them is a
waste of time and money!

Many times these products have Documented and Scientifically Proven Side-Effects – some of which are truly horrific (for instance – if you search on the internet for the side-effects, you’ll find many which
could END YOUR LIFE!)

There’s nothing else out there like Rock Hard.

Any alternatives you might find, are either toxic, ineffective, or both. Rock Hard is the only product out there that keeps working long-term, and actually works better the longer you use it for.

So, in comparison to every other option available to you, most of which are a giant WASTE of money, and some of which are outright dangerous… Rock Hard is the Best Value option available… BY FAR.

Well, let me ask you this first…

What’s the following worth to you:

Healthy, Optimal Testosterone Levels – creating the kind of Incredible Sexual Power, Performance and CONFIDENCE most men will never have (prepare to give your
woman truly GREAT SEX, night after night… making her CUM over and over, and over again… so HARD her body-shakes, toes curl, and she SCREAMS your name!)

Healthy Circulation to your extremities, especially to your ‘most Prized Asset’ – something sure to put a smile on your woman’s face!

Truly HUGE Loads – the kind of Massive ‘Cum Shots’ that’ll have your woman SCREAMING with delight, every time you give her ‘The Money Shot’ (and, bragging to her girlfriends about
what a STUD you are in bed)

More Sensitive, Pleasurable and Intense Ejaculations (prepare for a feeling better than you’ve ever dreamed possible… every time you ‘Shoot your Wad’)

Effortlessly High Libido – just like that of a Horny Teenager (honestly, all it might take you to get fully aroused, and ‘ready to perform,’ is the sight of a hot woman or a whiff of her perfume… just don’t
blame me if you get so full and engorged it’s UNCOMFORTABLE… and certainly don’t come crying to me if you start getting spontaneous urges to fuck your woman in public… because it’s a ‘problem’ many guys would kill to have!)

Increased Muscle Mass and Decreased Body-Fat Levels – giving you a more Manly, Lean and Alpha Physique (Note: when you Boost your Testosterone Levels – things like your Muscle Mass and Strength INCREASE easily
– assuming you’re also eating well and exercising)

Better overall Health and Wellness (dramatically improving the quality of your daily life)

More ENERGY and increased PRODUCTIVITY – which increases your chances of being successful (and we all know women find successful men highly attractive!)

Improved Dental and Oral Health (let’s face it… women love a guy with a healthy smile. And aches and pains in your mouth are about as fun as a kick in the nuts)

Increased physical STRENGTH – so long as you also do some resistance based exercise (helping you to become a more Dominant, Alpha Lover – and making day-to-day tasks much easier and less stressful on your body)

Significant increases in your levels of Confidence, Drive, Determination, Motivation and Assertiveness (Hint: Higher Testosterone Levels give you these traits, and Rock Hard Formula helps you have Healthy Testosterone
Levels!

Because Rock-Hard Formula is clearly so much more EFFECTIVE and POWERFUL than everything else out there – you might be thinking it’s gonna cost you a small fortune…

Heck, you might very well be reading this letter right now thinking you’d happily pay a small fortune for this Powerful SuperHerb Formula!

After-all, being an Alpha Male in the bedroom, with Healthy Testosterone Levels…

Plus… totally owning the ability to easily get aroused, and ‘ready for Action in the Bedroom,’ anytime you like…

…and then TOTALLY SATISFYING your woman, finishing by blowing a HUGE load for her, is pretty important, right?

Yet, here’s the thing…

It’s not CHEAP – because cheap products contain cheap, worthless, sometimes dangerous ingredients.

Many Supplements can easily set you back HUNDREDS of dollars a month. And, they very often give you NO RESULTS whatsoever. Plus – they sometimes come with a myriad of potential side-effects (some of which are extremely NASTY).

Yet Rock-Hard Formula is SAFE and NATURAL, and will work for you in the short and long-term.

And, it won’t cost you hundreds of dollars a month.

Healthy, Optimal, Alpha Male Testosterone Levels…

The rampant, and never-ending ‘Sexual Desire and Appetite’ of a Horny Teenager…

Sexual Power and Performance that’s off-the-charts (the evidence being that you make your woman cum over and over again, every night of the week – and, she just can’t get enough of you… she’s sexually
addicted to you! She’s addicted to your COCK!!!)

Incredibly Intense and Pleasurable Orgasms, with ‘Cum Shots’ worthy of landing you a role in a Porno!

…not to mention, A TON of non-sexual benefits too – all the result of having Healthy Testosterone Levels. Including:

More Muscle. More Strength. Less Body-Fat…

Sky-High Confidence Levels…

I must be mad to be offering you all that for under 100 bucks.

However, as I mentioned earlier, I’m really passionate about helping men to STOP suffering with embarrassing, humiliating ‘performance issues’ in the bedroom. So, I want to make Rock Hard Formula affordable to just about anybody.

You can pay 100 bucks for a pair of pants…

A mediocre dinner at a crappy restaurant…

Or simply to fuel up your car…

And, while none of those things will change your life – the ability Fuck your Woman’s Brain Out, whenever you want, for as long as want, WILL …

Because you’ll be able to FULLY SATISFY her any time, any place. Which WILL make you feel like a Real Man… it’ll make you feel Alpha in the bedroom…

Sending your sexual confidence through-the-roof.

I’ll warn you now though…

(And, you should also know that… we could SELL OUT before the timer hits Zero. It’s happened before, and it could happen again. So order now, and Take Advantage of the Special Prices, while you still
can)…

*Note: Your order includes the following BONUSES for free:

Now, as I said earlier – I understand that you might still be skeptical.

And, despite the fact that you want the RESULTS you’ve been reading about in this letter – a part of you might not be 100% convinced.

And, while I’m sure you agree that Rock Hard Formula would be 100% worth it, IF you get the results you want… you still may not be convinced that this will work for YOU… even though you understand it’s worked for 1000’s of other men.

You’re right to be skeptical!

It’s true that there’s a possibility, even if it’s slim, that this won’t work for you. For instance, if you’re on some kind of Medication that actually CAUSES sexual performance problems, you might not be able to get the benefits.

Here’s the thing you need to know about me:

The absolute LAST thing I’d ever want to do it leave you feeling misled or ripped off.

So, here’s what I’d suggest:

Let me take all the RISK. Here’s how:

Get yourself some Rock Hard Formula today, and commit to taking it as per the recommendations on the label. Meaning: take 2 teaspoons of the ready-mixed powder a day, until you finish the packet.

Then, if you’re genuinely not 100% happy with the results – simply email or call my friendly, English Speaking, US Based Customer Support Team…

…ask for a refund, within 90 days of purchase…

…and that’s exactly what you’ll get.

Without making you jump through hoops.

Without any ‘funny business.’

You have my word on that.

Honestly though, I know you’re gonna love Rock-Hard Formula. Because it’s gonna help you:

Ensure your Testosterone Levels are Healthy and Optimal – giving you the kind of ‘Sexual Power and Performance’ that causes your woman to SCREAM your name night after night (Note: every woman wants a man who can
perform like this – yet very few guys can)

Arm yourself with a Strong Libido (just like that of a Horny Teenager) – meaning you’ll always be ‘in the mood,’ willing and able to completely SATISFY your woman (giving her totally addictive, mind-blowing orgasms. Every. Single. Time)

Experience incredibly Intense and Pleasurable Orgasms, and blow the most MASSIVE and
HUGE Loads of your entire life (giving your woman the BIGGEST ‘Money Shots’ she’s ever seen!)

While also causing you to experience:

More Muscle and Strength, and Less Body-Fat (making you look and feel much better when you’re NAKED!)

Greater Energy Levels – helping you to stop feeling ‘tired and exhausted’ all the time (while also allowing you to become more Productive and get more done)

Confidence that’s off-the-charts (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

Rock Hard Formula is going to help you become a true Alpha Male – and a total STUD in the bedroom!

Even so, right now, I know you might be sceptical.

I don’t blame you for being sceptical. After-all – there are A LOT of people out their selling crap, yet promising the Earth, as far as Boosting Testosterone and Improving Sexual Performance go.

Yet, here’s the neat thing…

You don’t just have to take my word for it when I say that Rock-Hard Formula will give you the very best Sexual Performance of your life, because…

Rock-Solid Proof Rock-Hard Formula really works (from a select group of men who tested the formula before it went to sale*)

*Name and locations changed for privacy purposes

“Adam Armstrong’s books and videos have transformed my love-making skills. Now his Rock Hard Formula has transformed my sexual power. Just last night I had sex three times with my wife and lasted at least 20 minutes
every time. Pretty cool considering my sexual performance was distinctly average prior to taking Adam’s formula. I highly recommend it.”

“Rock-Hard Formula is the real deal. I feel like a STUD in the bedroom since I began taking it. Yesterday I slept with 2 different women. Abigale said my manhood was ‘the most impressive she’d ever seen.’ Phoebe said she’d never been fucked so hard and deep in her life. It’s just freaking awesome!”

“Yet again Adam delivers the goods. I tried his Rock-Hard Formula a while ago and was blown away. Heat some water, add a couple teaspoons, stir it and drink it. Simple as that. And the results? Everything Adam promises – true
Alpha Male Sexual Performance. Bigger loads and the ‘Sexual Appetite’ like I had in my teens.”

“2 days ago I hooked up with a f**k-buddy I’ve not seen in a while. We’ve had sex 7 times in the past 48 hours and I’m not done yet. She can’t get enough of my power and performance in the bedroom. Where’s my appetite
and stamina come from? Rock-Hard Formula”

“At 67 years of age I wasn’t feeling very ‘Alpha’ in the bedroom. And, I assumed that was ‘normal’ at my age. Then I emailed Adam and he told me to try Rock-Hard Formula, and now I’m a changed man. I can now keep up with my
42 year old wife in the bedroom – and we’re even considering visiting some ‘swingers parties’ because my wife says it’d be fun to put some of those young guys to shame with my newfound sexual performance. Bring it
on! Happy days.”

– R.N, age 67 – England

*Note: Your order includes the following BONUSES for free:

In this special report you’ll discover 5 unusual sex positions sure to make ANY woman cum over and over and over again.

The really Good News is…

All 5 of these proven positions work like a charm even if you’re small ‘down there’ and don’t have very much sexual experience.

Looking good NAKED will take your sexual confidence to the next level. And massively increase how attractive you are to women.

To look good naked you need:

A low level of body-fat (with some ‘abs’ showing)

In this powerful 30 day workout program I’ll show you exactly how to GET RIPPED QUICK – in 30 days or less (working out as little as just twice-a-week for 20 minutes)– and finally
look and feel like a true Alpha Male, a true Stud, every time you ‘get it on’ with your woman.

Most men think they have to ‘go down on a woman’ for 10, 15, 20 minutes or more, and make her CUM, before they fuck her. And, many guys do this, even though they don’t always want to, because they think it’s the only way to give their woman an orgasm.

However, that’s simply not the case.

You see, it’s totally possible to give your woman multiple orgasms during intercoure, every single time…., without giving her oral first, without rubbing her clit during intercourse (and regardless of your ‘size’).

Doing this – ‘getting your woman off’ with your cock, during intercourse – is way more POWERFUL for her, than simply rubbing her clit.

When you learn the little-known secrets to giving your woman Intercourse Orgasms every time, 3 things always happen:

Her Sex-Drive increases (so you can get sex anytime you like – without having to ASK or BEG for it, without having to buy her fancy gifts, and
without having to ‘do stuff’ in exchange for it)

Her desire to please YOU comes to life (meaning she’ll happily fulfil ALL your sexual desires)

You’ll ‘Cheat-Proof’ your Relationship (because women don’t cheat on guys who give them Intercourse Orgasms every time)

And, the GREAT News is: In this ebook I explain it all…

Exactlyhow to give any woman multiple vaginal intercourse orgasms…

For women, sex is a very MENTAL thing.

Meaning that if you wanna be a GREAT LOVER – you gotta stimulate a woman’s mind in the bedroom…

In this special report I’ll teach you 17 powerful, never-before-revealed, dirty talk phrases guaranteed to get your woman hot, dripping wet, horny and BEGGING you for
more.

Yours for FREE when you order Rock-Hard Formula today.

The 9 SuperHerbs that make up Rock-Hard Formula each have between 2,000 and 5,000 YEARS of research and proof behind them!

They’ve been used, with great success, by over a BILLION men in Eastern Countries!

The Ancient Taoist Masters discovered these SuperHerbs several millennia ago – and have been enjoying the testosterone boosting and libido enhancing results they produce for THOUSANDS of years since.

With the help of my friend – Master Herbalist Elwin Robinson – I’ve simply combined 9 of the best proven SuperHerbs and turned them into The World’s most Powerful Enhancer of Male Sexual Power and Performance.

Taking Rock-Hard Formula once-a-day is a quick and easy. And, it’s 100% SAFE and NATURAL.

Ensure your Testosterone Levels are Healthy and Optimal – giving you the kind of ‘Sexual Power and Performance’ that causes your woman to SCREAM your name night after night (Note: every woman wants a man who can perform
like this – yet very few guys can)

Arm you with a Huge Libido (just like that of a Horny Teenager) – meaning you’ll always be ‘in the mood,’ willing and able to completely SATISFY your woman (giving her totally addictive, mind- blowing, multiple orgasms
during intercourse. Every. Single. Time)

Enable you to experience incredibly Intense and Pleasurable Orgasms, and blow the most MASSIVE and HUGE Loads of your entire life (giving your woman the biggest ‘Money Shots’ she’s ever seen!)

Plus, it’ll also give you…

More Muscle and Strength, and Less Body-Fat – giving you Ripped ‘6-Pack Abs’ (and making you look and feel much better when you’re NAKED!)

Greater Energy Levels – helping you to stop feeling ‘tired and exhausted’ all the time (while also allowing you to become more Productive and get more done)

– Confidence that’s off-the-charts (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

When you take Rock-Hard Formula once-a-day… you’ll enjoy RAMPANT Sexual Performance (where you’re able to fuck your woman SENSELESS, like a SAVAGE BEAST, every night of the week!)

You’ll enjoy a wildly exciting Sex-Life – the kind every Alpha Male deserves (where your woman is EAGER and WILLING to do anything you like in bed… even stuff that’d make a whore blush)…

Your woman will be obsessed with you in bed (because you make her cum more often in one night than most LOSERS make their women cum in a month)…

And, if you notice any of her friends looking at you suggestively, with a glint in their eye, you’ll know why… because she’s been BRAGGING to her girlfriends, about how great you are in bed!

Or, if you have ‘non-Alpha’ Sexual Performance – you could change nothing. You could simply carry on as you are.

But where will that get you?

Do you think that your performance in bed will magically get better all on it’s own?

Life doesn’t work that way!

The reality is, if you do NOTHING to change your situation, you’ll be more and more deeply stuck in the rut that you’re already in…

Not enjoying as much sex as you’d like…

Unable to fuck your woman as often as you’d like…

Not realising that your sexual performance, while probably typical for a man your age, is leaving your woman totally unsatisfied, frustrated, resentful, and likely thinking of CHEATING on you.

A lack of Sensitivity and Intensity when you Ejaculate.

Average-Size ‘Cum Shots’ (that no true Alpha Male would be proud of – and no good woman would be impressed by).

Just like the average Beta Male/‘Nice Guy.’

If you choose to change nothing, it’ll leave you feeling like a total PUSSY – with a low level of Sexual Power. With the embarrassing Sexual Performance of a ‘Beta Male’ (rather than a powerful Alpha Male).

It’ll leave you feeling like a man who can’t satisfy his woman. In fact, let’s be honest…

That’s exactly what you’ll be if you choose to change nothing:

A man who CANNOT satisfy his woman.

Leaving you feeling angry and frustrated in the moment, and ultimately, embarrassed, humiliated and worthless. Like you’re not a real man. Like a miserable worm. An utter failure.

I know, I’ve been there.

Remember, this kind of embarrassing, frustrating and downright humiliating lack of Alpha Male Sexual Power doesn’t improve itself. No. On the contrary – it gets WORSE over time.

If you want Healthy Alpha Male Testosterone Levels, Strong Libido, and Very STRONG and POWERFUL ‘Sexual Performance,’ you have 3 options…

FIRST OPTION: you can do NOTHING about it. But you know that won’t help. That’s why you’re reading this page, right? You’re ready to Step Up and make a change.

SECOND OPTION: you can take other Testosterone and Sexual Performance Boosting Supplements, Pills and Capsules.

But that’s a BAD idea. Here’s why:

They often work in the SHORT-RUN, then stop working (leaving you with the exact same lack of ‘Alpha Male Sexual Performance,’ and non-optimal Testosterone Levels you had before)

They rob you of your sexual CONFIDENCE and masculinity (because a REAL MAN can perform in the bedroom, and satisfy his woman – without having to swallow a fistful of pills or capsules every day! And so long
as you take the pills – you’ll feel like a fraud. You’ll be emasculated!) The difference is, Rock Hard is not really a supplement, although we have to classify it as one. In reality, it’s simply a herbal tea, which many of
our customers drink in the morning in place of their morning coffee or tea.

They often come with toxic fillers and additives that do you more harm than good. For instance, commonly used L-Arginine can promote a herpes outbreak and Yohimbe can make you feel very ill!

As I described in detail earlier, most of the time the dose these products give you is ineffective, and the fact it’s in a capsule or pill means it’s poorly absorbed, basically meaning: taking them is a waste of time
and money!

Many times these products have Documented and Scientifically Proven Side-Effects – some of which are truly horrific (for instance – if you search on the internet for the side-effects, you’ll find many which could END
YOUR LIFE!)

As you can see, option 2 is even worse than option 1. Option 1, doing nothing, will just mean things slowly get worse over time. With Option 2, you are likely actually doing yourself harm (and wasting money).

THIRD OPTION: you can start taking Rock-Hard Formula once-a-day. That’s the smart choice, because it’ll give you the kind of High Testosterone Levels, Rampant Sexual Performance, Huge Loads, and Unbreakable Sexual Confidence that every man wants to have – but very few will ever experience.

Is Rock-Hard Formula quick and easy to prepare?

YES (it’ll take you about 30 seconds a day). If you’ve ever made an instant coffee, you already know how to make it.

YES. (100%) There are no artificial preservatives, colors, flavoring, fillers or other additives.

Will it help you have an Incredible Libido, and Massive, Pussy-Satisfying Sexual Performance?

Will it help you blow HUGE loads?

YES. As I’ve explained, there’s nothing else out there like Rock Hard. Any alternatives you might find, are either toxic, ineffective, or both. Rock Hard is the only product out
there that keeps working long-term, and actually works better the longer you use it for.

So, in comparison to every other option available to you, most of which are a waste of money, and some of which are outright dangerous…Rock Hard is the Best Value option available…BY FAR.

So, what are you waiting for?

Click one of the ‘Order Now’ buttons below, follow the on-screen instructions and prepare to enjoy your best Sexual Performance ever, and the most mind-blowing sex of your life!

*Note: Your order includes the following BONUSES for free:

Master Sex Coach, Co-Creator of Rock-Hard Formula, Author of Better In Bed

Here’s what you most need to be aware of:

FAILING to satisfy your woman in bed, because you haven’t realised that your sexual performance (while quite possibly average for a man your age) isn’t Strong or Powerful, is leaving your woman feeling frustrated, resentful, and quite
possibly even thinking of CHEATING on you…

All of which is leaving you feeling angry and frustrated with your lack of ability to perform, and ultimately – embarrassed, humiliated and worthless. Like you’re not a real man.

I know, I’ve been there.

Having average, ‘non-Alpha’ Sexual Performance, is about as fun as a kick in the nuts – yet way more painful!

When you drink Rock-Hard Formula once-a-day you can expect to experience Healthy Alpha Male Testosterone Levels, Unbreakable Sexual Confidence, a Huge Libido, and the Raw Sexual
Power and Performance that’d put a Porn Star to shame!

You’ll also enjoy Orgasms that are way more Intense and Pleasurable, and the BIGGEST ‘Cum Shots’ your woman has ever seen! Much to her delight 😉

And, as if that’s not enough…

Because Rock-Hard Formula will help to Boost and Optimise your Testosterone Levels, you’re also going to experience many non-sexual benefits, including:

More Muscle and Strength, and Less Body-Fat (making you look and feel much better when you’re NAKED!)

Greater Energy Levels – helping you to feel less ‘tired and exhausted’, allowing you to become more Productive and get more done

Confidence that’s off-the-charts (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

Now, I understand that you might be skeptical about trying Rock-Hard Formula.

And, despite the fact that you want the RESULTS you’ve been reading about in this letter – a part of you might not be 100% convinced.

And, while I’m sure you agree that Rock-Hard Formula would be 100% worth it, IF you get the results you want… you may still not be convinced that this will work for YOU… even
though you understand
it’s worked for 1000’s of other men just like you.

You’re right to be skeptical!

It’s true that there’s a possibility, even if it’s slim, that this won’t work for you. For instance, if you’re on some kind of Medication that actually causes sexual performance problems, you might not be able to get all the benefits.

Here’s the thing you need to know about me:

The absolute LAST thing I’d ever want to do is leave you feeling misled or ripped off.

So, here’s what I’d suggest:

Let me take all the RISK. Here’s how:

Get yourself some Rock-Hard Formula today, and commit to taking it as recommended on the label. Meaning: take 2 teaspoons of the ready-mixed powder a day, until you finish the packet.

Then, if you’re genuinely not 100% happy with the results – simply email or call my friendly, English Speaking, US Based Customer Support Team (open 20 hours a day, 363 days a year)…

…ask for a refund, within 90 days of purchase…

…and that’s exactly what you’ll get.

Without making you jump through hoops.

Without any ‘funny business.’

You have my word on that.

Rock-Hard Formula is going to help you become a true Alpha Male – a total STUD in the bedroom!

And, there is NO RISK in purchasing yourself a packet of Rock Hard Formula, right now… because you’re covered by my 90 Day Money-Back Guarantee.

*Note: Your order includes the following BONUSES for free:

Quite possibly after just one serving…

Almost certainly within 2-5 days of taking Rock-Hard Formula.

For some men it takes longer, usually because they’re on medications that interfere with sexual performance, or have serious health issues. Of course, we can’t comment on medications or health issues, please speak to your qualified
medical practitioner about these concerns.

I understand that you might be skeptical about trying Rock Hard Formula.

And, despite the fact that you want the RESULTS you’ve been reading about in this letter – a part of you might not be 100% convinced.

And, while I’m sure you agree that Rock Hard Formula would be 100% worth it, IF you get the results you want… you may still not be convinced that this will work for YOU… even though
you understand it’s worked for 1000’s of other men just like you.

You’re right to be skeptical!

It’s true that there’s a possibility, even if it’s slim, that this won’t work for you. For instance, if you’re on some kind of Medication that actually causes sexual performance problems, you might not be able to get all
the benefits.

Here’s the thing you need to know about me:

The absolute LAST thing I’d ever want to do is leave you feeling misled or ripped off. So, here’s what I’d suggest:

Let me take all the RISK. Here’s how:

Get yourself some Rock Hard Formula today, and commit to taking it as recommended on the label. Meaning: take 2 teaspoons of the ready-mixed powder a day, until you finish the packet.

Then, if you’re genuinely not 100% happy with the results – simply email or call my friendly, English Speaking, US Based Customer Support Team…

…ask for a refund, within 90 days of purchase…

…and that’s exactly what you’ll get.

Without making you jump through hoops.

Without any ‘funny business.’

You have my word on that.

Rock Hard Formula is going to help you become a true Alpha Male – a total STUD in the bedroom!

And, there is NO RISK in purchasing yourself a pack of Rock Hard Formula, right now.

There are at least 3 Proven FACTS that, all together, make Rock-Hard Formula safer than all other ‘Men’s Sexual Health’ Supplements on the market.

Most supplements and herbal products are not made to high standards. In fact, many are made to a shockingly low standard.

The result is that many supplements are manufactured with little to no regulation – and this often leads to ingredients getting into the supplements that shouldn’t be there, and aren’t identified on the label.
To make matters worse, these unidentified ingredients can be HARMFUL.

Elwin and I know a LOT of people in the ‘Natural Health World,’ and we know from experience that very, very few of them ever consume their own products.

However, unlike the vast majority of people who sell ‘supplements’, we (Adam and Elwin) actually consume our own teas, on a daily basis, because we know they are Safe and Effective.

We feel confident to drink our own teas because we know our products are not only top quality, they are produced to pharmaceutical levels of safety and purity.

Our products are made in a NSF cGMP facility that is FDA registered and inspected.

Many supplements that claim to give men higher Testosterone Levels, and great ‘Sexual Power and Performance,’ contain TOXIC FILLERS and additives.

These toxic additives are added because they’re CHEAPER than safe, natural alternatives.

These additives aren’t just a waste of your money – they can be downright DANGEROUS.

PAYING for something that’s gonna decrease your Health and Sexual Performance.

For instance, one of the most popular products on the market contains SUCRALOSE.

Here’s a partial list of just some of the Scientifically Proven health problems this ‘toxic additive’ can lead to:

Weight gain (it’s not good when you get a belly so big you can’t see your Manhood!)

Allergic reactions (these can KILL you)

Blurred vision (imagine living without your vision – life wouldn’t be much fun, would it?)

Dizziness (it’s hard to have great sex when you feel like you’re all at sea!)

Seizures (which can damage your BRAIN)

Heart problems (needless to say – if your ‘ticker’ gives up on you, your Sexual Performance is the least of your problems!)

Diarrhoea (I could be wrong… but I don’t think women find a man crapping himself too attractive!)

And that’s the side-effects from just one of the MANY toxic additives present in most of the supplements on the market that claim to Boost Testosterone and give men better Sexual Performance.

Of course, Rock-Hard Formula is free from toxic fillers and additives, and is made up of nothing but 100% pure Superherbs.

It’s totally Safe and Natural.

Many supplements that aim to give men better Sexual Performance, and Higher Testosterone Levels, are thrown together by companies with poor knowledge of how their ingredients work.

So, while some ingredients can give you a greater desire for sex, and they may also help you perform a bit better during sex – they can also lead to SERIOUS health problems if taken in the wrong dosages!

Many of these supplements contain an ingredient called L-Arginine. This is an amino acid, something naturally found in many foods…in very small quantities.

But, many men’s sexual health supplements contain unnaturally massive amounts of L-Arginine.

And, while there’s no doubt that using this much L-Arginine can help you ‘perform better’ in the bedroom – it can also cause some very unwelcome side-effects.

For example, an outbreak of Genital Herpes (in which case, no woman is going to want to go to bed with you, no matter how strong your sexual performance is!)

Also, any benefits tend not to last long, and as soon as your body gets used to so much L-Arginine they stop working at all – and you only get the nasty side-effects.

Another example of a Toxic Ingredient that’s in many supplements for male Sexual Performance is Yohimbe.

While Yohimbe certainly can improve Sexual Performance, it’s just NOT worth the RISK, becasue of the COMMON Side-Effects, including:

Dizziness, nausea, insomnia, anxiety, rapid heartbeat, and increased blood pressure….

It has also been reported that as little as 40 mg a day can cause severe side effects, such as dangerous changes in blood pressure, hallucinations, paralysis,
liver, kidney, and heart problems, and can even be fatal.

Rock-Hard Formula doesn’t contain L-Arginine – or any other toxic ingredient at all. Meaning it’s totally safe, even if you drink it every day for the next 5, 10,
15 years or more.

Just follow the recommendations on the label and you cannot go wrong.

The 9 Superherbs that make up this powerful formula have thousands of years of proof behind them – from the Ancient Chinese Taoist Masters (who were some of the greatest lovers to ever live).

I’ve simply taken these proven ingredients, worked with my friend Elwin Robinson – a Master Herbalist – and created a formula that is mind-blowingly effective for any man who wants to boost his Testosterone
Levels, and experience:

Testosterone Levels are Healthy and Optimal- giving you the kind of ‘Sexual Power and Performance’ that causes your woman to SCREAM your name night after night (Note: every woman
wants a man who can perform like this – yet very few guys can)

A Huge ‘Sexual Appetite’ (just like that of a Horny Teenager) – meaning you’ll always be ‘in the mood,’ willing and able to completely SATISFY your woman (giving her totally
addictive, mind-blowing, multiple orgasms during intercourse. Every. Single. Time)

Incredibly Intense and Pleasurable Orgasms, and blow the most MASSIVE and HUGE Loads of your entire life (completely PLASTERING your woman when you give her ‘The Money Shot’)

More Muscle and Strength, and Less Body-Fat – giving you Ripped ‘6-Pack Abs’ (and making you look and feel much better when you’re NAKED!)

Greater Energy Levels – helping you to stop feeling ‘tired and exhausted’ all the time (while also allowing you to become more Productive and get more done)

Confidence that’s off-the-charts (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

The Truth is, you’re never too old to benefit from this formula.

For instance, here’s what one of our customers, Mark, said in his ‘Customer Satisfaction Survey’:

“Your products work wonders for this 68 year old body. I am a widower and I keep myself in good physical condition. I wake up with huge ‘morning wood.’ It’s like I’m 25 again”

And this customer, John, shared the following in his ‘Customer Satisfaction Survey’:

“My libido plus morning ‘arousal’ have all improved. Note I am 69 years old and in excellent fitness and health, I don’t take any other health related medicine, am not overweight, perfect cholesterol and BP so no medical reason
for ED.”

So that’s two guys, who are almost 70, who had a great experience, and we hear this all the time. Notice though how they both said they’re in good shape: that becomes more and more of a key factor the older you get.

And of course, it’s not just about sexual performance, Rock Hard will actually help you to feel young again, too, as James pointed out to us in his ‘Customer Satisfaction Survey’:

“I am 64 years old. After Rock Hard usage my energy and confidence works like 25 years old”

Honestly, you could be 99 years old and I’d still encourage you to take it – because it’ll not only help you ‘in the bedroom’ – but also because it’ll give you a ton of other health benefits, including:

Increased Muscle Mass and Decreased Body-Fat Levels – giving you a more Manly, Lean and Alpha Physique (Note: when you Boost your Testosterone Levels – things like your Muscle Mass and Strength INCREASE
easily – assuming you’re also eating well and exercising)

Better overall Health and Wellness (dramatically improving the quality of your daily life)

More ENERGY and increased PRODUCTIVITY – which increases your chances of being successful (and we all know women find successful men highly attractive!)

Making your Skin, Hair and Nails look incredible (something women notice and find incredibly attractive in a man. So, if you want more sex – this is a very good thing!
😉

Supporting and Detoxing your Liver (particularly important if you eat and drink a ‘less-than-perfect’ diet)

Improved Dental and Oral Health (let’s face it… women love a guy with a healthy smile. And aches and pains in your mouth are about as fun as a kick in the nuts)

Increased physical STRENGTH – so long as you also do some resistance based exercise (helping you to become a more Dominant, Alpha Lover – and making day-to-day tasks much easier and less stressful on your body)

Significant increases in your levels of Confidence, Drive, Determination, Motivation and Assertiveness (Hint: Higher Testosterone Levels give you these traits, and Rock Hard Formula helps you have Healthy
Testosterone Levels!)

Shipping is FREE Worldwide!

There are no hidden fees or extra payments for this product.

All our products are shipped in discreet, plain brown packaging.

No one looking at the packaging from the outside will have any idea what kind of product you’re receiving.

Orders to North America (USA and Canada) should arrive within 3-5 working days.

Orders to the UK and Mainland Europe should arrive within 7-14 working days.

And, International Orders should arrive within 7-21 working days.

If you have any problems – simply contact us at [email protected] and one of our friendly support staff will be happy to assist you.

*Note: Your order includes the following BONUSES for free:

Rock-Hard Formula is a proprietary blend of the highest quality, most potent SuperHerbs on the Planet…

According to NaturalNews.com He Shou Wu is the most amazing anti-aging and longevity herb of all – and can be used to increase sex-drive, fertility, sperm count and build semen volume (even in old men).

SupermanHerbs.com detail some exciting benefits of Cistanche – including an increase in sexual power and performance in men.

Of the many benefits, listed on Smart-Publications.com, that men can get from Tribulus – the following are probably of most interest… it’s a Natural Testosterone-Booster that improves Sexual Performance, and Sexual
Satisfaction.

On gnet.org there is detailed explanation into how Horny Goat Weed can: increase ‘Sexual Appetite, boost Testosterone Levels and increase Energy in men. It’s also one of the most powerful Aphrodisiacs in the world.

Over on HerbWisdom.com there is an explanation into the huge number of benefits Goji Berry can give you – including improvements in Sexual Function. These improvements occur because Goji encourages blood flow around the body.

According to LostEmpireHerbs.com Nettle Root can be of benefit to the health of your Prostate, Joints, Blood Sugar Levels, and Skin. And, perhaps most interestingly – Nettle Root has been shown to support healthy Testosterone
Levels.

Superfoods-for-Superhealth.com explain how Eucommia Bark is a powerful strengthener of the Reproductive System, and stimulator of the Sex Glands and Organs. They also detail how this Superherb can increase ‘Sexual Interest
and Desire.’

MdIdea.com explain how Morinda Root can be used to strengthen male Sexual Performance and Power. And they show studies that prove it.

Salvia Root supports healthy blood circulation around the body. This is explained on DragonHerbs.com. Healthy blood flow is required for a strong Sexual Performance, hence the reason why this herb is important for any man
wanting to fully SATISFY his woman in bed!

No artificial sweeteners, preservatives or flavourings added. Sugar FREE, Trans Fat FREE, Soy FREE, Gluten FREE, GMO FREE.

No artificial sweeteners, preservatives or flavourings added.

1 Packet is 150grams and contains 30 servings. That’ll last you a month.

Rock-Hard Formula is a unique blend of the 9 Superherbs listed above. While each is powerful on it’s own – together, as mixed in the very specific quantities in Rock-Hard Formula…
their power is greatly enhanced.

*Note: Your order includes the following BONUSES for free:

Here’s more proof this formula is for real and will work for you no matter how old you are. And regardless of how averagely BAD your sexual performance might be right now…

“The main benefits I’ve noticed from Rock Hard Formula so far, are: 1. increased libido. 2. Greater ability to perform for sustained periods of time, and repeated performances within short periods. Overall, I feel like I’m in my twenties again,
and I feel like A MAN again.”

“After just 3 days of drinking Rock-Hard Formula I was experiencing much greater sexual performance. My wife also enjoys my new and improved loads – which she describes as ‘three times as big as before.’
I’ll be enjoying this formula for a long time to come”

“For a guy pushing 70, I’ve noticed positive results. I like the fact that it has large amounts of several traditional herbs and such. I always thought that supplements in capsule form contained too little to be effective.
Rock Hard is different and seems to do the trick”

“Enjoying surprise ‘wood’ in the morning. My wife has started reaching over “just to check”. She smiles and feels good about herself. I’m also experiencing the Energy to push myself harder everyday – and,
as a result – I’ve lost more weight with my diet program.”

“Adam’s new formula is the real deal. It gave me everything he promised – Alpha Male Sexual Power, massive loads, and very happy women in my bed! Can’t fault it. Highly recommended.”

– D.M, age 41 – England

“I knew I wasn’t satisfying my girlfriend in bed. I knew I wasn’t the Alpha she truly desired. Anyway, once I started drinking Adam’s formula some cool things happened. The coolest of all being the fact that she started
to REALLY ENJOY having sex with me – because now, instead of struggling to ‘get her off’ once, I make her cum over and over again. And, as Adam says – it’s those MULTIPLE ORGASMS that drive women crazy!”

“I have 4 long-term girlfriends. All want sex every time I see them. There’s no way I could keep up with them in the bedroom if I wasn’t enjoying Rock-Hard Formula on a daily basis.”

“Since taking Rock Hard, I’ve noticed greater libido and full arousal during sex. I feel now like I was when I was about 50. I have female friends in their mid 40s and early 50’s, and they
all compliment me on my performance, saying they did not expect that level from a 70 year old man.”

“Once I hit my late 30’s I had reason to believe my testosterone levels were no longer very high. I tried many supplements, spent a fortune, and none seemed to make a difference. Then I came across Rock-Hard Formula and
started taking it. Within a week I felt pretty damn good in the bedroom. It was like rolling the clock back 5 years. My Sexual Appetite is off-the-charts – and my girlfriend says her pussy is sore (in
a very good way 😉

– E.N, age 42 – Australia

“Adam Armstrong is THE MAN. I trust everything he says as far as women and sex are concerned. And I can confirm that his Rock-Hard Formula is awesome. It works. It’s as simple as that. Get on it and you’ll love the Sexual
Power it gives you. And your woman will love the MONSTER loads it lets you cover her with!”

– P.J, age 53 – Ireland

“I’m young and have no interest in settling down. Right now I’m dating 2 hot girls and regularly go out and pick up girls in bars and clubs. Needless to say – I’m getting a lot of sex. To sustain this lifestyle I need all
the help I can get. Rock-Hard Formula is all the help I need. I drink it after breakfast every day. The result? I feel like I should be in the adult movies because I can perform at a very high level
in the bedroom, multiple times a day.”

“I wake up to morning wood again, with no more wondering whether or not I am going to satisfy my partner.”

“All my adult life, I’ve been what you could describe as a ‘Beta Male.’ I don’t think I’d ever fully satisfied my wife in 30 years. It’s probably why she asked for a divorce (having cheated on me with her boss). Yet that’s
all changed now, thanks to drinking Rock-Hard Formula. I’m currently dating a new girl – and even though it’s early days – she seems to be really into me. Just last night we had sex 3 times and I gave her at least 10 orgasms.
Not bad for a guy knocking on for 60.”

“It’s great, it really works. I’m very pleased with the results so far. I feel like it’s breathed new life into me. I also recommended it to an older friend. He ordered some a couple weeks ago and he’s reported solid results so far too.”

“Rock Hard Formula gives me the confidence to make love to women from 25 – 55 years old, my ‘arousal’ can last from 45 – 60+ minutes, and the ladies love it as I am a very sensuous lover. The 20 somethings
are amazed that I can go for so long without cuming.”

*Note: Your order includes the following BONUSES for free:

I’m sure you’ve gathered by now, that if you want Healthy Testosterone Levels, Powerful Sexual Performance and Rock-Solid Sexual Confidence, then you’re in the right place.

We know, from personal experience, how painful it is to suffer with sexual performance issues, and that’s why we’re committed to helping you enjoy a level of arousal, and a quality of sex with your woman, that’s ‘off-the-charts.’

Rock Hard Formula can help you:

Ensure your Testosterone Levels, and Circulation, are Healthy and Optimal – giving you the kind of ‘Sexual Power and Performance’ that causes your woman to SCREAM your name night after night (Note: every woman wants a man who can perform like this – yet very few guys can)

Arm yourself with a Strong and Powerful Libido (just like that of a Horny Teenager) – meaning you’ll always be ‘in the mood,’ willing and able to completely SATISFY your woman (giving her totally addictive,
and mind-blowing sex. Every. Single. Time)

Experience incredibly Intense and Pleasurable Orgasms, and blow the most MASSIVE and HUGE Loads of your entire life (the biggest your woman’s ever seen)

And, when you have Healthy Testosterone Levels, you should also know that you’ll have:

More Muscle and Strength, and Less Body-Fat (making you look and feel much better when you’re NAKED!)

Greater Energy Levels – helping you to feel less ‘tired and exhausted’, allowing you to become more Productive and get more done

Confidence that’s off-the-charts (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

However, while most ‘sex experts’ and people offering ‘solutions to poor sexual performance’ will happily lie-to-your-face and tell you that their solution to your problem works INSTANTLY, and requires NO EFFORT…

We want be ‘straight up’ with you. And tell you the truth… because we really care about you getting real and long lasting RESULTS.

See, we’re not just here to sell you a product, take your money and run…

Instead, we’re committed to you getting the results you want, long term, because:

1. It helps us sleep soundly at night, with a clear conscience, knowing that we’ve genuinely helped people like YOU.

2. We know that, realistically, when you have a great experience with Rock Hard Formula, you’ll then recommend us to others, and maybe try other things we have to offer.

In short, we want you to be a friend and customer for LIFE, not just for one order.

And so, because of that, we want to tell you the TRUTH:

Rock-Hard Formula can help you achieve VERY IMPRESSIVE Sexual Performance! The kind of Sexual Performance any Alpha Male would be proud of!

You can absolutely improve your performance and confidence in the bedroom… and perform like a Total Stud…

Satisfying your woman, over and over again, every night of the week!

It might take a little time and effort.

You see, simply buying some Rock-Hard Formula isn’t enough. You need to actually drink a cup of it every day (or add it to a smoothie, or soup, or sprinkle it over your breakfast cereal).

Many people buy Supplements, or Superfoods, or SuperHerbs, take ‘em once – then just leave them, forgotten and lonely, in their kitchen cupboards!

If you drink ONE cup of Rock-Hard Formula – then forget to drink it… or only drink it once or twice a month – you might as well not bother!

Because it’ll only work well, and you’ll only get the best benefits from it, if you drink ONE CUP A DAY, at least 3+ days a week.

Please commit to that! (It’s quick and easy… it’ll literally take you just a few seconds a day).

You gotta consume Rock-Hard Formula every day, if you wanna MAXIMIZE your results – and really stand a fighting chance of enjoying massive Sexual Performance (and completely satisfying your woman in bed).

Well, the next thing we wanna make you aware of is this:

Some people will tell you that it’s possible to have a low libido and poor level of physical arousal, while having excellent physical health.

They couldn’t be more wrong.

The Truth is, good physical health is essential for Optimum Sexual Performance.

And that’s why, IF you do everything WRONG for your health.

If you live a really shitty lifestyle…

If you eat fast food most of the time, smoke 60-a-day, drink a six-pack (or 2) of beer every night – and take more Drugs than a Crack Whore…

If you do that kinda thing… the results of taking Rock-Hard Formula likely won’t be very noticeable…(although it will still be good for you!)

If you do that kinda thing… the results of taking Rock Hard Formula likely won’t be very noticeable…(although it will still be good for you!)

Because you’re poisoning yourself in MULTIPLE ways, slowly but surely draining yourself of health and vitality, and therefore depleting your Sexual Energy and destroying your Libido…

And NOTHING will help you experience better Sexual Performance, on a long term basis, until you STOP engaging in those self-destructive behaviours, or, at least, cut down on them.

If you really want Rock-Hard Formula to give you Optimal Testosterone Levels, and Rampant Sexual Performance – you should also:

Eat a healthy diet (including lots of fruits and veggies)

Drink plenty of clean water

Get at least 7 hours sleep a night

Avoid abusing cigarettes, drugs and alcohol

Exercise regularly (at least 20 minutes a couple times a week)

Do those things, and then consume Rock-Hard Formula each day… and that’s when you start performing in bed in ways that’ll make a Porn Star jealous!

One thing we need to be really clear on:

Rock-Hard Formula works to help you build incredible health – including Optimal Testosterone Levels, and really Powerful Sexual Performance.

It gives your body the nutrients it needs to be stronger, healthier, more immune to stress and with more balanced hormones (including Testosterone).

In the East, which is where the 9 ingredients in Rock-Hard Formula originally came from, they use it to build Sexual Energy (Jing), to ensure long life and the ability to
have lots of children, even when you get older (Sexual Potency).

It’s been used successfully for this purpose by literally over a billion of people, over the course of thousands of years.

However, what it’s not is a medicine.

Because medicines, whether herbal, or drugs, tend to have nasty side effects, and you have to be very careful taking them.

What this means is that we’re not here to fix any medical issue.

It’s possible that nourishing your body with Rock-Hard Formula could help your body heal itself…but it’s certainly not guaranteed.

Also, if you’re taking any medication, there is a chance that any lack of satisfaction you’re experiencing in your sex-life may be caused by that. We can’t comment on whether that’s the case for you… only a medical professional
can advice you on your specific situation concerning that.

However, the thing to bear in mind is that, if you have a problem that’s related to any medication you’re taking – or to any health issue you have – then it’s likely that Rock-Hard Formula won’t be able to help with that… although
may well still be beneficial for you.

As we state in our disclaimer, you should seek advice from a qualified health professional before taking Rock-Hard, and that’s especially important if you have a medical issue, or are taking
any medication.

So again, to be clear: this is NOT a ‘miracle cure’ for a medical issue.

What it IS, is a herbal tea formula, used successfully for thousands of years, by many millions of men, to:

– Ensure your Testosterone Levels, and Circulation, are Healthy and Optimal – giving you the kind of ‘Sexual Power and Performance’ that causes your woman to SCREAM your name night after night (Note: every woman
wants a man who can perform like this – yet very few guys can)

– Arm yourself with a Strong and Powerful Libido (just like that of a Horny Teenager) – meaning you’ll always be ‘in the mood,’ willing and able to completely SATISFY your woman (giving her totally addictive, and
mind-blowing sex. Every. Single. Time)

– Experience incredibly Intense and Pleasurable Orgasms, and blow the most MASSIVE and HUGE Loads of your entire life (the biggest your woman’s ever seen)

And, when you have Healthy Testosterone Levels, you should also know that you’ll have:

– More Muscle and Strength, and Less Body-Fat (making you look and feel much better when you’re NAKED!)

– Greater Energy Levels – helping you to feel less ‘tired and exhausted’, allowing you to become more Productive and get more done

– Confidence that’s off-the-charts (because, and very few people know this – Healthy Testosterone Levels are the #1 thing that gives a MAN his CONFIDENCE!)

Rock-Hard Formula is NOT a medicine – it works by nourishing the body with the exact NUTRIENTS that it needs to be sexually stronger, more balanced and potent.

Knowledge is POWER – but only when you TAKE ACTION.

We’re giving you BIG knowledge here…

The knowledge that if you consume Rock-Hard Formula each day – while also eating healthy, exercising and not abusing cigs, drugs and alcohol – you’ll almost certainly enjoy massive sexual performance (and a very SATISFIED woman
in your life!)

But, that knowledge will only be POWERFUL for you when you put it into ACTION.

Simply buying some Rock-Hard isn’t enough.

Our challenge to you is to:

Order some Rock-Hard Formula right now, by clicking one of the order boxes below.

Drink 1 cup a day (or add it to a smoothie, soup or breakfast cereal)

Eat as well as you can, exercise, get plenty of sleep

Avoid the abuse of cigarettes, drugs and alcohol

Do those simple things, and BOOM – you better be ready…

Because you’re gonna be so sexually powerful you’re woman is gonna be BEGGING you for it – like your own personal greedy little whore – ‘day and night’ 😉

Wishing you the kind of Sexual Performance, and the quality of Sex-Life, you truly desire and deserve…

Adam Armstrong and Elwin Robinson The Creators of Rock-Hard Formula

Scroll down this letter to the Order Boxes, and choose one of the Order Options – 1 packet of Rock Hard, 3 packets of Rock Hard, or ‘Platinum Customer Club’ Membership (which is the absolute BEST VALUE, and gets you 3 fresh packets
of Rock Hard Formula every 3 months).

Once you’ve made your selection, click the Button for that option, and you’ll be taken to a Secure, 1-Step Checkout Page, which looks like this:

Your order with then be taken by the retailer Clickbank, to give you total peace of mind.

Clickbank have been around since 1998, and are a highly respected global online retailer of digital and physical products (including eBooks, Audio and Video Courses, Supplements and so on), and they are accredited
and approved by all the major credit card companies, including Mastercard, Visa, Discover, American Express and PayPal.

Once you are on the Clickbank Checkout Page, just fill out your billing and payment details, and click ‘Pay Now’

Important: When you order, make sure to use an email address that you have easy access to. Because, once you’ve ordered, you’ll be sent an email to this email address,
confirming your order. A second email will give you access to your Bonuses.

All emails will come from me: Adam Armstrong.

The Email Address will be: [email protected]

Note: please allow 3-5 working days for delivery of Rock Hard Formula to the USA and Canada, 7-14 days to the UK and Mainland Europe, and upto 21 days for International
Orders.

*Note: Your order includes the following BONUSES for free:

WARNING: the Superherbs in Rock Hard Formula are very powerful and effective. Plus, they are as safe as most natural foods. However, as with any foods, there is a small chance your body will have an adverse reaction to them. Please remember
to always consult a qualified healthcare professional about any changes to your diet or lifestyle. This is especially important if you have any medical condition or are taking medication – please check with a qualified healthcare professional
that it is safe for you to try this herbs.

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds…

Product Name: Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds…

Click here to get Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds… at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds… is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

You’re about to discover an ancient “Virility Tonic”…

That our ancient male ancestors drank daily…

To stay strong and powerful during the day…

And charged with passion at night… (1)

And inside this controversial new report I’m going to…

That could be a new male performance breakthrough…

That upgrades life almost overnight.

It quickly boosts natural T-production… *

And sets up a “support system” that reinforces healthy hormone balance… *

Regardless of age or what kind of shape someone might be in.

Indian cultures named it “smell of horse”. Because legend has it…

It’s even a star player in Kama Sutra…

An ancient guide to amazing sex.

Inside… couples were told to share this tonic to help ramp up libido… *

And enjoy maximum vitality and excitement between the sheets. (3)*

So if any guy wants to feel like a young buck…

And enjoy support for better male performance, libido and energy… *

Then lean in and read every word of this special report…

Because minutes from now…

I’ll reveal shocking research from Georgetown University Medical Center suggesting…

Common household products most men use everyday… may make it difficult to maintain optimal hormonal balance… (4)

But the exciting thing is…

Despite what society may say…

Guys can maintain high and healthy T-levels well into their 50s, 60s and 70s… *

And continue shedding body fat like they could years ago… *

And the powerful solution on this page — backed by the latest science — is safe, easy and may help support healthy T-levels so any guy can feel he’s in the good old days — but much better.

What I’m about to share has pissed off a lot guys…

Because for the first time, they realize there are powers at be that want to convert alpha men into girly boys…

But make sure to read all the way through…

Because research groups from Mumbai, India have recently discovered a tonic given to a “seer of the gods” 6000+ years ago… (7)

That supports male hormones… *

But before I reveal it to you…

Let me introduce myself…

Then reveal how nearly any guy can unlock this same kind of vitality, drive and health… *

Using a very simple yet powerful trick that goes to work rapidly.

Hi. My name is Chad Howse…

Author of The Man Diet — a best-selling book that gives men the formula to help boost T-levels naturally.

And over the past 7 years, I’ve helped thousands of men boost their performance, energy and virility… *

Enjoy playful libido on command…

And discover their purpose in life.

See — maintaining healthy T-levels is crucial for male performance…

And the male body is hard-wired to have A LOT of it…

Even as men get older, that doesn’t have to change. And I’ll share why in just a minute.

But first, now that you know who I am…

And how guys can use it to boost energy and support focus… *

Get an extra edge to help reshape a stubborn physique… *

And become the best version of themselves starting just days from now.

See — a few years ago I was waking up every morning dog-tired…

With little motivation and a LOT of stress…

Dragging myself to the gym 6 days a week…

But having nothing to show for it…

Actually — my body got flabbier the more I trained.

I tried new dieting fads that promised to boost my energy levels…

But I struggled to get going in the morning.

And it felt like every day ended on a low note.

I’d fall into bed… wishing my life was different…

After months of my body and life tumbling down a steep decline…

I buried myself in research to get to the bottom of what was happening…

And came across a large study from Baylor University Medical Center that nudged me to look into my hormone levels… (8)

So I went to the doctor to find out what was going on…

Because the blood work showed my male hormones weren’t thriving as much as they could have been…

And my cortisol levels weren’t where they needed to be either… at only 27 years old.

Let me explain what cortisol is really quickly…

Cortisol is a stress hormone that comes in handy during short, pressure situations…

Like sports competitions… or getting caught up in a fight…

And a study from the University of Chicago shows…

Gallup’s Annual Study Of Global Emotions found people today have a harder time managing stress now more than ever before in history… (10)

Which could make it challenging to keep T-levels and cortisol balanced.

Because the strategy I’m about to share has been shown by a study from Lucknow, India to support normal cortisol levels…

But higher-stress isn’t the only factor guys should be aware of…

Studies suggest that there are common household products that may disrupt optimal hormone balance.

According to studies from well respected universities — here’s what to watch out for…

Air fresheners…
Body spray…
bagd water…
Cash register receipts…
Canned foods or drinks…
Cell phone…
Chewing gum…
Chicken soup…
Cologne…
Dairy products…
Grains…
Laundry detergent…
Non-organic fruit…
Non-organic meat…
Non-organic vegetables…
Nuts…
Plastic bags…
Plastic bags…
Plastic wrap…
Shampoos…
Shaving cream or gel…
Sleep aids…
Soy products…
Toothpaste…
Toilet paper…
Vegetable oil…
Vinyl shower curtains and flooring…
And more… (12) (13) (14) (15)

Avoiding the products above may help support optimal T-levels…

So any guy can enjoy more energy instead of feeling tired in the afternoon…

And stay at the top of their game most days.

But the truth is just one look at this list and anyone can see…

A 6,092 year old herb… recorded by a “mystical seer” in ancient India…

That provides a “support system” for male hormones… *

And helps balance estrogen in a healthy way. *

We actually NEED estrogen in our bodies to function optimally. However…

Nowadays — men are exposed to more estrogen than ever before.

But the strategy on this page helps keep estrogen in check. *

While supporting optimal T-levels… *

So any guy can enjoy teenage-like energy… support sniper-like focus at all hours of the day… and feel like an animal in the gym and the bedroom… *

While their buddies slouch around on the couch like lazy sacks of potatoes.

But before I get there…

Let me share what happened after my doctor said my hormones were slightly “off”…

I tried to address it on my own.

And read one way to boost T and support stable hormonal balance is to get more micronutrients into my diet.

So I tried eating more vegetables… mainly green ones.

The reason is because green vegetables contain a chemical called indole-3…

And a study from North Shore-Long Island Jewish Research Institute found Indole-3…

It’s commonly found inside spinach, kale and bok choy…

An average serving of greens doesn’t have enough indole-3 to make a noticeable effect on the body… *

It would take MORE greens…

But read carefully. Because…

Eating more greens for the indole-3 is not the answer. In fact…

The reason is because vegetables are high in fiber…

And high levels of fiber may disrupt male hormone production.

This news was so shocking to the medical community that Los Angeles Medical Center ran a test to see if it could be replicated

And found the exact same result. (18)

Now don’t get me wrong…

Eating some greens isn’t a problem. But too many can be…

Never in a million years would I have thought to avoid plastic bags, mint toothpaste, and body wash to support an optimal hormone balance…

And if someone told me a while ago that eating too many vegetables might shift my T-levels in the wrong direction…

So I searched for ways to increase my greens intake without eating too many vegetables.

And the most common answer I found was to drink “greens powder” shakes… that are packed with vitamins and nutrients to maintain healthy T-levels — without all the fiber…

So I put down a large chunk of money on a popular greens supplement made for men and women.

But after chugging chalky, tasteless greens powders each morning for a month straight…

Trying to predict my mood was almost as hard as predicting lotto numbers…

Instead of feeling energized when I woke up in the morning…

I felt exhausted — like a battery that can’t hold a charge no matter how long it’s plugged into a power outlet.

So I took a closer look at the ingredients on the back of the greens powder bag…

And found out the main ingredients inside…

Were counter-productive to what I was trying desperately to achieve…

Because these ingredients could potentially increase estrogen…

For months I’d been plugging my nose, forcing down a nasty greens shake…

It was actually making me feel like LESS of the man I wanted to be.

So I scrambled through website after website — trying to find a greens powder that didn’t contain estrogenic ingredients…

But I couldn’t find ANY.

There wasn’t a single greens powder I could take in good conscience…

And certainly nothing that would help boost my T-levels.

For the first time in life…

But in the midst of it all…

To do something no one had ever done before…

And create my own greens solution for men.

That’s when I stumbled across a recipe inside an ancient ayurvedic text.

It was written down more than 6,000 years ago…

And contains herbal remedies for just about anything imaginable…

Even how to achieve optimal male hormones at practically every age. *

It’s called Ashwagandha…

And it contains a powerful alkaloid called withaferin A.

Which has androgenic properties… *

Androgens are hormones that take part in every man’s DNA.

And it’s the main ingredient inside Ashwagandha. (19)

When one consumes Ashwagandha…

It provides a nature-based dose of man-boosting hormone support… *

And it gets more exciting…

Because a study published in the Journal of the International Society of Sports Nutrition found Ashwagandha…

Because as men get older…it can be challenging to produce male hormones as quickly as in their early 20s…

But with a small “nudge” from Ashwagandha, it’s possible that any guy’s hormones may “fire on all cylinders” at any age. *

Here’s how it works — A study from the National College of Natural Medicine discovered Ashwagandha helps quickly convert “infant male hormones” into “mature male hormones”. (21)

Think of it like a time-lapse video of plants growing in nature…

Even though those videos are shot over the course of several months…

When you watch a time lapse video of a plant growing — it looks like it only takes seconds…

Ashwagandha helps convert infant male hormones into mature male hormones at something like “time lapse” speed… *

Meaning it goes faster…

Another study from Gujarat, India tested the effects of Ashwagandha on patients with higher estrogen levels… (22)

And found Ashwagandha helps support balanced estrogen activity for men…

Remember how I said higher stress hormone activity can impact hormonal balance?

Well Ashwagandha helps with that, too.

Because studies show Ashwagandha is an “adaptogen”…

Which is a fancy way of saying it supports hormonal balance in times of stress. (23) *

Even better — ashwagandha has been shown in MULTIPLE studies to help boost healthy fertility, maintain healthy cortisol, balance estrogen and uphold optimal T-levels in men… (24) (25) (26) *

It’s got true life-changing potential…

To keep guys running at “full speed” into his 40s, 50s, 60s and beyond…

With crystal clear focus and drive… fresh “get up and go” each morning… and “Superman”-like energy to run around the yard with the kids after a day of work. Plus… *

Ashwagandha keeps men “looking on the bright side”…

By supporting hormonal balance virtually that helps keep guys “cool calm and collected”… *

May help them from getting bogged down by long days at the office and things out of their control…

And helps maintain a positive attitude even in the toughest situations.*

It also supports a healthy libido and healthy libido may help keep one’s “manhood” from shrinking like a frightened turtle in the bedroom…

And while their partner’s girlfriends are talking about how their men are a “sad sack” in the bedroom…

Guys who use this ingredient can have added support to help keep the romance kindled as the years pass by. *

Guys can add support to help achieve all of this in one amazingly simple swoop with Ashwagandha. *

But as impressive as it is…

Ashwagandha is only a small piece of the huge masculinity puzzle.

There’s a handful of other nature-based ingredients…

That are almost unheard of, that are…

I’ll list all of them by the end of this letter…

But it was Ashwagandha and 8 other ingredients I’ll reveal soon…

That I ordered off Amazon or picked up at a local supplement shop…

And mixed together to see if they would really make a difference with my T-count, energy and libido…

And give me that “killer instinct” in life again.

After a few weeks of using these 9 herbs together…

I only felt a little better…

My energy levels were slightly higher…

I could go a little longer during my workouts without feeling gassed and unmotivated to be there…

I still woke up feeling tired many mornings…

Even after a full 8-hours of sleep…

I was worn out at work by early afternoon…

And I didn’t notice any real improvements in my sex drive…

So I wrote out everything I was taking on a scratch piece of paper and brought it to my doctor to see what the deal was…

And why an herb like Ashwagandha with all the studies — and the other science-backed ingredients — weren’t working for me.

He said I was going about it all wrong…

I was using cheapo store bought supplements…

And large bags of herbs online…

That weren’t potent enough to get the job done…

Because like most supplements…

There are diluted forms of ingredients… or they’re grown in mass farms with pesticides and often GMOs…

And aren’t the REAL stuff that actually makes a difference in your body.

So my doctor told me to ditch the stuff I was using at home…

And recommended a few trusted manufacturers I could go to… and get these 9 herbs in their highest quality.

At first I was pissed about it…

But I needed this to work…

So I got in touch with my doctor’s recommended manufacturers…

Hoping I could get the most out of each ingredient…

And actually experience the hormonal balance I hoped for.

It wasn’t easy to get ahold of these guys…

And even then I had to do some testing on my own to figure out the right formula for reinforcing healthy T-levels and feeling like “the man” again… *

And the only reason you’re reading this today…

Is because after almost a year of trial and error…

And battle testing these ingredients in the trenches of my own life…

And gave me the T-boost I needed… *

Helped balance my cortisol and estrogen levels… *

Dialed in my drive and supported focus… *

And helped me feel fully charged when I’d wake up in the morning…*

And virtually all day long.

The longer I took this combination of high potency ingredients…

The BETTER I felt as the months went on.

I was more productive at work…

Because my energy levels never quit on me… *

I was so driven… and had sniper-like focus that when I set out to do something… *

I even turned my side business… into a full-fledged career…

And now I get to do what I love for a living. Plus…

With this combination of herbs…

I was getting maximum results from my workouts…

Fat was falling off my body faster than ever as part of my training and exercise regimen… *

And I was building muscle easier, too. *

My sex drive boomed back to life… *

And I occasionally started waking up with “morning wood”… *

Which is a sign of optimal male hormone health. *

Going for long hikes with my dog…

Fishing… hunting… weight training…

Like nothing could stop me from getting what I wanted in life.

And that’s what I want for every guy…

And starting right now, today…

Anyone can use this simple 8-second trick…

Supported by real science…

And used by thousands of other men already…

To support a boost in T-levels… help maintain healthy hormonal balance… enjoy youthful libido… and have enough energy to run circles around most guys.*

Myself and my team have left no stone unturned…

The first and only greens supplement formulated for men…

Featuring research-backed ingredients to support a boost in T-levels, sustain hormone balance, and become the most masculine version of oneself. *

Man Greens features only the highest quality ingredients in their scientifically based dosages to promote an increase in the master male hormone and support the energy and healthy libido every guy wants and needs. *

Every swig is a delicious blend of earth grown superfoods and herbs — with a natural orange zest flavor that excites the taste buds.

Every guy will love how quickly these ingredients go to work.

I already talked about ashwagandha…

And why it’s a “jack of all trades” herb that’ll help guys maintain high and healthy T-levels at any age… *

And reinforces anabolic energy and power that keeps one at their best. However… *

Don’t stop with ashwagandha…

Because there’s another ingredient that…

It’s called Tongkat Ali and studies suggest it helps boost energy and support optimal T-levels in most men…

Which translates to an improved quality of life, sexual health, and more passion inside and outside the bedroom.

A 2012 study from Malaysia tested the effects of Tongkat Ali or placebo on 109 men ages 30-55 years old…

They used a Quality of Life questionnaire and Sexual Well-Being tests to determine the effectiveness…

And at the end of the study…

The Tongkat Ali group had higher scores in the overall Erectile Function…

Sexual performance increased 14%, sperm motility increased 44.4%, and semen volume increased 18.2%…

All of which are markers of optimal T-levels and sexual health.

The results were so impressive that another research team tested Tongkat Ali on men ages 40-65 years old.

They were given questionnaires to evaluate erectile function, satisfaction, sexual performance, hardness, mood, and quality of life…

The results showed those who were given Tongkat Ali saw significant improvements in their desire to initiate sex, improved blood flow and feeling overall happier and healthier.

There are a few other herbs I added into the mix that’ll help increase the effect of Man Greens…

One of them is called Maca.

It was recently re-discovered after disappearing with the collapse of the Incan Empire…

And doubles up on all the benefits I’ve mentioned so far from Ashwagandha and Horny Goat Weed. For example…

One study from Forli, Italy found…

An aphrodisiac is a food or herb that helps increase sexual desire… *

And that’s exactly what Maca does.

Like Ashwagandha… a 2012 study revealed Maca is also an adaptogen…

It helps combat occasional stress… maintains healthy cortisol levels… and sustains optimal T-levels into one’s later years. *

Plus — it’s been suggested to promote an impressive boost in sexual desire and overall mood. (31) *

On top of that — to keep energy levels consistent and reliable and boost muscle growth from workouts… multiple professional bodybuilding champions have gone to Maca for help to chisel world-class physiques… (32) *

Basically — Maca helps keep guys running like a man on fire… with plenty of gas in the gym and romantic spark in the bedroom. But… *

Just to give even more of an edge in the bedroom… *

And to help bulletproof sex drive and performance… *

I also added Beet Root Powder.

Beet Root Powder helps stimulate blood flow in the body by creating nitric oxide — which opens up the blood vessels so blood, oxygen and nutrients travel with ease… *

Much like Horny Goat Weed. (33)

And with Maca… Beet Root Powder… and Horny Goat Weed combined together…

Those 4 ingredients alone are enough to support and help preserve T-levels… energy… healthy libido… and more… while keeping other hormones locked-in to the right balance.*

I want Man Greens to be like a military base for male hormones…

Stuffed full of ingredients that reinforce T-levels…*

That’s why I added MORE ingredients to Man Greens.

The next one is Forskolin.

Forskolin is found in an Indian plant called forskohlii…

And it’s making waves in the men’s health industry…

Because a study from Berlin, Germany found Forskolin supports increased cyclic AMP in cells and tissues… (34) *

Cyclic AMP is a messenger that transports biological signals between male hormones and cells in the body…

Which naturally helps support the sensitivity and amount of anabolic hormones the body produces… and preserves T health.*

A study from Baylor College of Medicine found Forskolin increases androgen receptors in the body… (35) *

Meaning male hormones may have better success attaching to those receptors… *

So one can support an increase in male hormones and boost health and vitality.*

With all the ingredients I mentioned above…

Maintaining healthy hormonal balance… and boosting T-levels… is simple… *

But just to make this formula as bulletproof as possible… I added…

Spirulina — which is the “top dog” of superfoods because it contains vital nutrients… (36)

White Button Mushrooms — Organic White Button Mushrooms are an impressive superfood that help block aromatase (the conversion of testosterone to estrogen), while being filled with nutrients like vitamin D, which increases free T levels (the form of the hormone that actually works), and B12, which is rarely found in foods outside of animals.

And vitamin E and nitrates which supports nitric oxide release… (40) *

And finally, Moringa Oleifera — an ingredient from an Indian tree that has so many nutrients inside…

To support a Boost in T-levels… help maintain optimal hormonal harmony… *

And experience the support for energy and a healthy libido that makes it easy to keep up with the kids or grandkids on the playground… and her energy in the bedroom… Plus… *

With the extra boost in master male hormones — guys can feel like younger men in the gym… *

With power and drive to go longer and harder than guys younger. Plus… *

It helps guys have an easier time losing stubborn upper body fat when combined with the right training regimen and diet… *

While fitting into clothes better… and feeling confident when they strip their shirt off at the beach or in the bedroom.

With Man Greens, any guys can enjoy streamlined energy support that makes it easy to jump out of bed each morning… and doesn’t quit throughout the day…*

And because these ingredients help maintain hormonal balance… *

Any guy can prolong sniper-like focus support… unstoppable drive… and run circles around the younger guys at the office… *

With energy most guys can only dream of.

This combination of ingredients helps guys stay in charge of their life and health. I’m totally convinced…

Because every sip gives support for a natural T-boost, helps regulate hormonal balance, maintains consistent energy and a healthy libido… plus a boatload of bio-nutrients and greens all in one… and it tastes amazing. *

Normally you’d have to spend hundreds of dollars on separate supplements each month to get all that value…

But today you can get it all at once in Man Greens…

Without filling your stomach with too much fiber or other ingredients that potentially disrupt the harmony between T-levels, cortisol, estrogen, and other important hormones… *

Which adds up to HUGE savings…

And I’ll share more about how you can save big today in a moment.

You may be wondering how to get your hands on Man Greens… and how much you should take a day for maximum effect.

Take one scoop of Man Greens once per day…

To help boost T-levels, maintain healthy hormone balance, enjoy youthful libido and sustain consistent energy in seconds. *

And it’s best to get started as soon as possible today…

Because like I mentioned earlier…

With how quickly Man Greens is going viral…

And because it’s the ONLY T-boosting greens powder for men…

I couldn’t be any more excited about that…

Because it means men are taking hormone health back into their hands again…

And are refusing to let chemicals inside toothpaste, bodywash, deodorant (and dozens of other places) throw their hormones out of balance.

They’re tired of being a part of a system that praises weak men…

And are taking a stand by boosting T-levels and managing their health and life with Man Greens.

That’s why I suggest acting now before it’s too late. See…

Because we’re a small facility…

And the herbs and superfoods inside Man Greens are research-backed and the highest potency…

It isn’t cheap or easy to get our hands on these ingredients.

So keeping up with the demand is a real issue.

It’s for that reason…

And when that happens…

We could be backed up for 6 weeks or longer.

And I would hate for you to come back to this site later to see we’re out of stock.

Which is why you will want to read carefully…

And have them delivered right to your front door in the next couple of days… at a price I know you’ll appreciate.

See — my personal mission is to help as many men as I can preserve their hormone health and take control of their T-levels… so they never have to worry about their male hormones “falling off the map”…

By creating an energizing nature-based T-boosting formula that really works… and with ingredients that have the research to back it up… *

So any guy can experience streamlined vitality and excitement for life.

I wouldn’t have created Man Greens if I didn’t see a HUGE need for it…

Which is why I’m committed to bringing you the highest quality formula at its most affordable price.

Because I want to give an even bigger discount right now to guys who are serious about getting the most out of Man Greens. See…

Studies suggest that the ingredients in Man Greens work better the longer one uses them… *

And I’ve found that to be true with the hundreds of guys who’ve been using Man Greens for several months already.

Men who take Man Greens for 30 days see amazing results…

They feel energized, in a positive mood… they even occasionally wake up with “morning wood” which is a good sign for T-levels… *

It’s the men who are taking Man Greens every day for 60, 90 or 180 days straight…

That are experiencing the greatest thrill from it…

Like support for high and healthy T-levels…*

Unbreakable drive and mental clarity support…*

And energy that doesn’t quit on them at the office or when they get home and spend time with their families. *

Some guys have told me they finally feel like the man they were always meant to be after taking Man Greens for a couple months.

Myself and my team have made it a priority…

And when guys truly decide to take control of their hormonal health like never before… and take advantage of the compounding benefits of Man Greens… *

By bundling up on the 6 bag option of this cutting-edge formula…

When you order your 6 bag supply of Man Greens today…

I’ll take care of the shipping cost for you.

So the wisest decision makers…

Who want to experience the kind of T-boost that’s truly life-changing… and can help them feel like their younger selves — but better…

Will want to stock up on more.

Especially while supplies last and we’re giving away Man Greens for a BIG discount.

So don’t wait any longer…

Claim the most appealing discounted supply of Man Greens below while supplies last…

I’m serious about getting Man Greens into your hands at the most affordable price possible…

That’s because I’m passionate about helping guys help bulletproof their masculinity with support for more T, and reliable energy and a healthy libido that keeps them at their best virtually all day long… *

And I refuse to let something like money stand in the way.

But that’s not the only reason I’ll do whatever it takes for you to get your bags of Man Greens today. See…

For the last decade, I’ve taken a stand against the feminist agenda that’s making men feel like they can’t be real men anymore…

And I can’t do it on my own.

But if hundreds of thousands of guys like you join me…

And start by maintaining high T-levels and preserving optimal health with Man Greens… *

Then I know we can turn this thing around together. And society will learn to value men again.

So it’s not just about taking Man Greens and experiencing amazing results, man…

It’s also about being part of a brotherhood of men who are willing to stand up against pressure from society. And act like men again.

So here’s what to do next…

Anyone who is serious about maintaining healthy T-levels and promoting “horse power” energy and a healthy libido… *

Should choose the 3 or 6 month discounted supply of Man Greens below…

Or whatever option works best…

Just Click the “Add To Cart” button…

You’ll then be taken to a secure order form that takes just seconds to fill out…

And we will ship your order right away… and your bags of Man Greens will arrive in the next 2-5 business days.

I know making the decision to spend hard-earned money is never an easy one…

Which is why I want to take the edge off…

And back you up with my Ironclad 60 Day 100% Money Back Guarantee…

So anyone can take the plunge with complete peace of mind and without risking a single penny.

Let me say this as simply as I can…

I don’t believe any guy should pay a single cent unless they’re thrilled with the results.

That’s why every purchase of Man Greens is backed with my Ironclad 60 Day 100% Money Back Guarantee.

Meaning you have a full year to try out Man Greens RISK-FREE.

If it doesn’t meet expectations for whatever reason…

We’ll send you the address to ship the bags…

And I will personally refund every penny. No questions asked.

You can even send the bags back if they’re completely empty…

Which means if you order the 6 bag supply today, yet aren’t satisfied after 6 months of using Man Greens…

You have a whole extra 6 months to send the bags back and get a refund.

So there really is no risk and no hassle whatsoever.

I’m confident that any guy who takes Man Greens will have an amazing experience. Just like my pals and growing tribe of thousands of Man Greens users have.

So here’s what to do right now before supplies run out…

And while this special discount and free shipping (on the 6 bag option) is still available…

Choose the supply of Man Greens that’s most appealing below to help boost T-levels and lock in “horse power” libido and energy support… *

Then click “Add To Cart”… complete the secure form on the next page…

And I’ll rush your bags of Man Greens straight to your door.

There’s nothing to lose and high-powered masculinity to gain. *

Still not sure what bundle to choose today?

Let me give one more option that’ll save time and money…

To avoid the out of stock problem I mentioned earlier.

So if you’re someone who wants to guarantee you never run out of Man Greens…

And want to save yourself time, money and have complete peace of mind that a bag of Man Greens will arrive at your door each month like clockwork…

So you never go a day without these ingredients…

When you go to our single bag option above…

And check the “subscribe and save” box…

We’ll automatically ship a bag of Man Greens every month…

And if for whatever reason you want to cancel your monthly “subscribe and save” discount…

Simply send us an email and we will cancel your order immediately… and you will not be charged another month. It’s that simple.

So if you’re still wondering if Man Greens is for you…

Option #1 is to forget all the information on this page…

Ignore the latest research on how combining this ancient tonic with other special earth grown superfoods…

Provides support for a natural T-boost, more energy, voracious libido… *

And an easy way to help “man up” and live with passion…

And choose to do nothing…

When the power to support and maintain healthy hormonal balance is here for the taking. *

Choosing this option means going through the same struggles as many other men… where T-levels become unreliable… *

Because they lack a “support system” for their hormones… that’s supposed to keep everything running as it should.*

With the formula I’m offering today, no guy has to worry about facing the natural decline in T-levels that happens every year after turning 30… *

That makes them feel like less of a man with every passing year…

But without it — I can’t make any promises.

Again the problem doesn’t have to do with working out…

It has to do with a natural hormonal decline that happens with age and by other environmental factors.

As a result fun things like beach vacations and sex will be less exciting…

Some guys even dread them…

Because that stuff’s no fun if their body isn’t as hard as they want it to be.

And I hate to think of this. But…

It’s possible their ladies will find them less attractive when all of these changes happen…

But can anyone blame her? After all — most guys wouldn’t be thrilled if their partner “let herself go” either.

She may be a good woman who tries to be supportive…

But sex becomes less frequent… and she doesn’t have the same excitement she used to…

No man ever thinks it’ll happen to him…

But it’s happening now more than ever.

C’mon, man… no guy wants that.

Because with all that going on…

And of everything one could go through… this could be the worst part…

Because there’s nothing worse for a man than feeling like he’s lost his way… and is a shell of his former self.

And these guys who pass on Man Greens will look back and kick themselves for not taking advantage of the amazing opportunity available right here and now.

I’d hate for guys to get to the end of their rope before purchasing bags of Man Greens…

I’ve seen too many guys take this option. It’s not a path to go down.

Instead… go with the next option.

Option #2 is to help boost T-levels, support increased energy and maintain youthful libido right now, today… *

Using a man-boosting supplement that’s in a league of its own — Man Greens.

Starting with the very first delicious sip of Man Greens, many men love how powerful they feel…

Because the natural androgen supporting ingredients in this herbal superfood formula… *

Accelerate the speed one’s body makes crucial male hormones on its own… *

While balancing other important hormones like cortisol and estrogen to stay at the top of their game.

Just a few sips can help any guy begin to fuel up on energy and strength… *

That makes him confident to take on any challenge. Plus…

Strut into work with a whole new air of confidence…

Because the ingredients in Man Greens support drive, motivation and unshakeable grit… *

To help tackle every task with ease… Whether it’s a huge project that’ll set one up for the next big promotion…

Or making an important decision for the future…

All doubts will be cast aside so any guy can perform at the highest level… simply because they fueled up with Man Greens when they woke up…

Plus, while everyone at the office is suffering from afternoon crash, guys who swig Man Greens in the morning will still be going strong…*

And will crank out work faster than ever before… *

Just a few sips of Man Greens unlocks an “unfair” edge over every guy at the office…

And instead enjoy the kind of clarity support every man needs to succeed.

And that’s not all… because with the natural T-boost from Man Greens, guys will get bigger and better results in the gym. *

And build muscle faster than other guys their age… *

It’s possible that even the younger guys won’t be able to keep up. Plus…

It’ll be so much easier to support losing body fat when combined with the right diet and exercise program…

Because studies show the higher T-levels a guy has… the easier it is to lose weight. (43) *

When guys who take Man Greens get home from work and the gym…

They’ll walk through the door in a great mood…

Proud of all they’ve accomplished…

And will have a clear mind… to give their partner the attention she wants… *

And she’s so impressed by his energy, positive mood and confidence that she won’t be able to help herself…

And will lead him to the bedroom to thank him for all he’s done.

And with the help of the ingredients in Man Greens — he’ll have the energy to make sure she’s satisfied.

When it’s time for lights out, he’ll sleep like a baby…

He’ll enjoy top-notch hormonal balance to stay cool, calm and collected at virtually every hour. *

When he clunks out only moments after his head hits the pillow, he’ll have support to help fall into a deep, restful sleep… *

And while he’s dreaming, his body is churning out male hormones quickly for the next day… *

When he wakes, he’ll feel excited to take on the day… and will have tons of energy to get the job done…

And he’ll chug some Man Greens and get back to it.

Isn’t that so much better than the first option?

All of this and more is available right here and now…

Completely risk-free…

Because when you buy Man Greens today, you’re backed with my 60-Day 100% Money Back Guarantee…

So don’t wait any longer. This is the moment you’ve been waiting for…

All that’s left to do is…

You’ll be glad you did,

P.S. To help boost T-levels, streamline energy and reinforce a healthy libido click or tap here to get started. I’ve created this greens formula for men who want to thrive in every area of life with the help of higher T-levels and healthy hormonal balance. So don’t wait any longer. Select the most appealing amount of bags above and I’ll get Man Greens delivered right away. *

P.P.S. Don’t forget. There’s nothing to lose when one purchases Man Greens today. Because every purchase is backed up by my 60-Day 100% Money Back Triple Guarantee. If Man Greens doesn’t make a significant difference with your T-levels, energy and confidence, I’ll refund every penny. Just send the unopened bags back and I’ll make it right. *

What’s the difference between Man Greens and other greens supplements?

The first thing you should know is the only reason I went through the process of creating Man Greens is because there’s nothing else like it out there. If there was, I would have gladly saved myself the time and money that it took to produce it.

But Man Greens delivers what other greens powders can’t. Because it’s the first greens powder I know of that’s formulated specifically to boost men’s T-levels, and maintain optimal health. *

In all my research on greens powders, I’ve found 99% of greens powders aren’t doing any favors for your T-levels because they aren’t specifically for men—and they may contain estrogenic ingredients, low quality blends and… they taste like crap.

But Man Greens is made for men who want more. And I’m super picky on taste. So if I like the natural zesty orange flavor, I have no doubt everyone else will, too. There’s no other greens powder out there like this.

When will my order arrive?

For all Canadian orders:

1. Shipping will be through Canada Post.

2. Unit(s) will be shipped the next business day.

3. Delivery will be 1-3 business days.

1. Shipping will be through USPS.

2. Unit(s) will be shipped within 24 hours of your order being placed, Monday through Friday.

3. Delivery will be 2-8 days.

What is the refund policy?

Every order of Man Greens is backed by my 60-day 100% money back guarantee.

Meaning if there aren’t noticeable improvements to T- levels, muscle and energy… I’ll refund every penny. Even if the bag is empty.

Just contact my customer service team and ask for a refund. Then send the rest of the unopened bags back to our fulfillment company. Once they’ve received the return, I’ll promptly issue a full refund.

Note: Customers will be responsible for covering the cost of return shipping, unless the product is defective.

I see plenty of greens powders cheaper than Man Greens. Why I should I pay more for Man Greens?

Man Greens isn’t an average greens supplement that uses weak blends and estrogenic ingredients.

Not only does Man Greens skyrocket provide support to help T-levels naturally, but it also helps guys maintain hormonal balance and enjoy streamlined energy. *

Because of this, the price isn’t an issue for Man Greens. But don’t just take my word for it—compare my formula with any other greens powder on the market. I guarantee, at the time of my writing this, Man Greens is the only nature-based T-boosting greens powder available. *

Are there any hidden ingredients in Man Greens?

Lots of supplement companies hide their doses and ingredients under a “proprietary blend” which is basically just a cop-out for giving full disclosure of what’s in their greens powder. But I’m doing things differently. Because I truly believe honesty is the best policy…

Here’s exactly what’s inside every serving of Man Greens:

Ashwagandha (600mg)
Forskolin (250mg)
Maca (1.5g)
Spirulina (5g)
Beet Root Powder (1g)
White Button Mushrooms (1000mg)
Moringa Oleifera (1g)
Natural Orange Zest for flavor

Can I take Man Greens every day?

Yes. Take a dose every morning. There’s no risk. No unknown ingredients. No having to plug the nose to drink it, it tastes so good. Just chug it and enjoy an impressive T-boost in seconds.

How do I order Man Greens?

To order the finest anabolic greens formula… hit “Add To Cart”, complete the secure checkout form on the following page, and Man Greens will arrive in just a few days.

You’ll be glad you did,

P.S. To help boost T-levels, streamline energy and reinforce a healthy libido click or tap here to get started. I’ve created this greens formula for men who want to thrive in every area of life with the help of higher T-levels and healthy hormonal balance. So don’t wait any longer. Select the most appealing amount of bags above and I’ll get Man Greens delivered right away. *

P.P.S. Don’t forget. There’s nothing to lose when one purchases Man Greens today. Because every purchase is backed up by my 60-Day 100% Money Back Triple Guarantee. If Man Greens doesn’t make a significant difference with your T-levels, energy and confidence, I’ll refund every penny. Just send the unopened bags back and I’ll make it right. *

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Click here to get Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds… at discounted price while it’s still available…

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Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds… is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

Product Name: Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

Click here to get Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

From The Desk of: Dr. Marius Bakken 2 Time Olympic Runner and M.D.

You’re taking on the ultimate challenge, the marathon, and that takes a strong level of ambition and desire to compete against others… and yourself.

You train for weeks and weeks — many times by yourself — just to get ready for race day.

After spending so much time and effort, it’s only natural to want to do your best.

Your goal may be as simple as wanting to run faster than a friend. Or perhaps it’s to set a new personal best for the marathon.

That’s why you worry about picking the “right program”. The problem is, there’s so many programs that seem incomplete. Or they aren’t a good fit for your skills or abilities.

Imagine being able to open up the brains of a top marathon training coach… or a 2 time Olympic runner…

Imagine you could pull out every single proven tip, tactic, and technique for slashing your training and race times to the bone. We’re talking about turning ordinary runners into very good marathoners in a relatively short time.

You are about to grab a major competitive edge.

The type of edge that can slash minutes off your best race times. The type of edge that can transform an ordinary runner into a very good marathoner. Best of all, it’s the type of edge that 99.9% of all runners will never discover or even have access to.

Hi, my name is Marius Bakken. I am a two-time Olympic runner who has competed in races throughout the world. Recently, I decided to take a break from competing on an international level and pursue my life-long dream of becoming a physician so I enrolled in medical school which I completed in 2010. (I’ll explain why my decision to become a physician is important to you in just a moment.)

I’m just as proud to say that for two consecutive years I was the second fastest non-African 5k runner in the world with a 13.06.39 personal best.

Now you may not realize it, but getting to the level of international competition wasn’t easy for me. I don’t consider myself to be a naturally gifted runner. I didn’t wake up one day ready to compete on an international — or even national — level either.

In fact, I started out as an ordinary guy who loved to run.

And because I loved to run, it was only a matter of time before I wanted to compete against other runners. In order to become a faster runner, I’ve spent many years training hard to become a faster runner.

That was before I discovered that training hard isn’t enough.

Training hard is okay but it’s even more important to train smart instead.

It was only a matter of time until I made an amazing discovery…

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Fast forward to the summer of 2005. A friend of mine named Martin Samdal asked me for some advice. He had already reserved his spot to compete in the upcoming New York City Marathon.

In fact, it was going to be the first ever marathon that Martin had ever run.

The problem is, he had done little or no training over the summer. Now he was about 12 weeks from having to run in the actual event and was starting to feel a little overwhelmed.

Like many new marathoners, he wasn’t sure how to go about training properly. He was confused about what he needed to do so that he was in peak condition on race day.

In other words, he needed a field-tested and proven plan!

I took some of the best Kenyan and Italian training techniques I knew and quickly wrote up a training schedule for Martin. As I handed the schedule to Martin I thought to myself, “This is better than nothing. At least it gives him a good plan he can follow without hurting himself.”

Honestly, I had some serious doubts about how well Martin would do. After all, he was closer to being a coach potato than a world class Kenyan runner.

You can imagine my surprise as Martin dropped almost 20 pounds during those 12 weeks of training.

But that was just the tip of the iceberg.

Competing in his first ever New York City Marathon, Martin ran a 2:58:52!

In fact, during the last 6 miles of the race — when most marathoners are running out of gas — he passed 252 other runners and grabbed a top 600 finish.

Here’s the official NYC marathon results for Martin

After 12 weeks of
the training program!

All of this as a first-time marathoner.

I use to think this modern marathon training method only worked for the very best runners.

It turns out my Kenyan-Italian hybrid training system works for any type of runner… even an out-of-shape guy who needs help to have his best running experience ever. It works for even brand-new marathoners who want to finish their first ever race in style instead of shame.

In fact here are a few of the early “test subjects” on this program (Some of the names have been partially withheld at the runners request for privacy):

I quickly realized there was a limit to how many runners it was possible to personally train.

First, being in medical school has left me with very little extra time to help others.

Second, not everyone can travel to Norway to train… especially if they live somewhere else in the world.

That’s why after years of testing, refining, and proving it works, I’ve therefore decided to make my ”coaching clients only’ training program available to the general public.

First, let me clear up one common misunderstanding about the program.

I decided to call it the “100 Day Marathon Plan” because the average length of time many experienced marathoners use to train for their next marathon is 100 days. That’s because they want to arrive on race day in peak condition without spending too many weeks doing high-intensity workouts.

That doesn’t mean 100 days is the only option.

In fact there is added a whole section in the program which explains how you can adjust the program to as little as 60 days or up to 150 days from race day and still use the powerful training.

If you want to succeed at the marathon you need two critical pieces. It takes both a well planned training schedule and taking care of your health to run your best race time ever.

I want to share one little fact that could make a huge difference in how you view marathon training…

If you truly want to become more successful in your personal marathon challenge, then you need to start using a complete training system.

A
system that can make sure you are training correctly… slash your risk
of injury down to the bone… boost your motivation and puts you on the starting line on race
day — ready to roll.

“Marius, I liked how you had alot of rest days built in and that the rest days were truly unloading days in that they were easy and short. I was just listening to a podcast with running coach Bobby McGee (not sure if you have heard of him, but he works alot with running form and coaches some triathletes and track guys on the world class level). He talked about how for most novice runners, that a recovery run is an oxymoron.

They do not have the capacity to recover while still running on that day (too much stress). So I like how the recovery and off days are amply peppered through the program. This will help alot of people who are looking to try their first marathon. I think with your program which is based to a large extent on alot of intensity, you are not shy about plenty of recovery. Your clients will be able to stress->rest>grow!

I liked the workouts. Coming from a slowtwitch type background, it was nice to leg it out a bit. My favorite runs are the progression runs. They provided me with the confidance to move through all of my effort/heart rate gears.

This program will work well for a variety of runners. However, I think two groups will profit the most. The first group is runners who are pressed for time and want to maximize the time that is available with more workouts around marathon effort (as opposed to a high volume Lydiard type program). The second group that will do well with this program is the casual runner who has lots of easy base work and can recover well but cannot figure out how to put together the pieces when it comes to intensity.

The program was well organized, easy to read and use. Again I think you make good use of rest and intensity. It is a time efficient program and I like that. I played around with the Lydiard type approach a few years ago and your workouts were much easier to understand.”

Dr. William (Bill) Walz
Physican and 3:30 marathoner
Los Angeles

That’s why I believe I can offer you a 1-2 powerful punch that is head and shoulders over any other training program on the market.

First, I have an extensive background in world-class training methods — used for years and proven to work with dozens of other runners besides myself. So what I teach isn’t some ‘extreme’ program that only Olympic marathoners could survive.

Instead, I’ve structured everything so it’s easy to customize for any runner — regardless of their age, gender, speed, or skill.

Add to that my medical background to advise you on things like proper diet, preventing and healing injuries and you’ve got a powerful 1-2 punch working on your behalf.

Even in the best of weather, it’s still a big challenge for most.

There’s a lot more things that could go wrong during a marathon than any other type of race. That’s because there are a lot of miles and a lot of time needed to complete a marathon.

Use the right plan and your next marathon could be a wonderful experience.

Miss something important or you use an incomplete plan and you may not even be able to finish the race!

That’s why properly preparing for the marathon is crucial.

Every week, I get emails from concerned runners and members of Marathon Training Schedule. Many of these emails share the same two worries…

Worry #1: They’re not sure exactly what they should do in terms of day to day training, diet, and injuries…

You can find many programs and tips out there that offer some advice. But not one of them offers a complete detailed plan for both the actual running sessions and the rest of the preparation leading up to and including race day.

Because they are working with incomplete or “half-baked” plans, many runners find themselves feeling anxious and not fully prepared on race day.

They worry about “hitting the wall” around the 20 mile mark…

They get anxious that their training won’t work as advertised …

They’re not sure their diet — before and the day of the race — is the “right one”…

Worry #2: They’re not sure how to find the best training program so they wind up with the fastest possible race time…

Let’s face it: If you want to run the marathon then you are a positively unique person!

It leaves you with a serious problem. A problem that I believe I can solve.

The truth is, I offer this type of training materials because I love this sport. This is a great way for me to give back to the sport that has given me so much over the years even if I can’t personally train each and every person in the world who wants to run their best marathon time ever.

… I want to help you run faster and better than you have ever done before!

I’ve deliberately designed the “100 Day Marathon Plan” with that goal in mind.

There’s eight different training schedules ranging from the pure beginners training plan up to the 2:45 marathoner.

Specifically you have a 2:45 schedule, a 3:00, 3:15, 3:30, 4:00, 4:30, 5:00 and a pure beginners plan to pick from !

So you see, it doesn’t matter what level of runner you are. It doesn’t matter how fast you currently run. My “100 Day Marathon Plan” can quickly and easily be customized to your needs and abilities.

It’s easy to customize because I’ve taken the entire program and broken it into easy-to-find sections that clearly explain things.

“Marius Bakken has used his unique experience as a world-class runner to put together one of the most comprehensive marathon products I have seen.  The 100-day Marathon Training program is covering all topics to improve as a runner. 

Marius experience and knowledge of modern training techniques will benefit  runners, from the beginner to the experienced marathoner.” 

Jack Waitz, husband/coach of 9 time NYC marathon winner Grete Waitz

“Most marathon schedules are rigid. The 100 Day Marathon Plan deals with flexibility and gives runners options. I especially enjoyed the marathon race-day tips and how you combine the Italian and Kenyan schools of thought into one program. I like the use of Lydiard-like periodization with a build from the 5K to the marathon itself.

All types of runners would benefit from this type of marathon work. That’s the best thing about this program: It’s for everyone! It builds you up for the marathon, step-by-step instead of getting you to think about the marathon from day one. I’ve never seen anything like this before”

Duncan Larkin, Running Times Magazine writer and 2.32 marathon runner

“To illustrate what Marius’ program did to my shape: During the 12 weeks of training towards New York Marathon I “tested” myself weekly on the SRM race (3.3k). The 10th of August 2005 by the start of the schedule: 12:39, the 7th of September: 12:13, the 12th of September 11:25 and the 12th of October 11:16. That means an improvement of 11%!

On a marathon this is equal to almost 30 minutes improvement on only 12 weeks of training

On the starting line in New York my weight was reduced to 71 kg, 10 kg (20 pounds) lower than it was 12 weeks earlier. The feeling was amazing. Especially the feeling of being extremely strong the last 10 k. For a relatively untrained person just some months before to pass 250 runners (and only getting passed by 3) on the last 10 k and a finishing position of 517 out of 37 000 was an experience of a lifetime.”

Martin Samdal, 2:58:52 NYC Marathon 2005

This is exactly what I’m looking for ! Show me where to claim my copy.

8 different marathon training schedules based on your finishing time goal: From marathon rookie all way to a sub 2:45 race time… I got you covered. Just pick the one that best meets your needs & abilities and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

“Hello Marius this is a letter of thanks to you. On Sunday in the London Marathon I set a new life time best running 2.47.34.

I should point out to anyone reading this that I have been running for 17 years and Marathons for 11 years! I am now 49 years old and going by what many runners say should be slowing down, yet on your program I ran 3 mins 39 sec faster than last year and 1 min 18 sec faster than my old P.B. set way back in 2003 when I was only 42 years old! AMAZING!!!

I felt stronger than ever before in the last 6 miles and overtook runner after runner in my charge for the line, infact I think only one runner went passed me in those last 6 miles!
I have found your 100 day plan enjoyable and challenging, but at the same time because you never train harder than 10k pace I was able to recover quickly and not overtrain and dig myself into a whole I could not get out of! Also because your training plan changes from week to week I found my body kept getting stronger throughout the entire program!

I had no injuries or illness, a very good sign that shows how sensible and clever your program is!
I now intend to follow your training programme up to next years London marathon, where I believe I can continue to improve and run 2.45 or better at the age of 50! I’m happy to recommend your 100 day marathon plan to anybody who is serious about running faster, if I can do it then anyone can!

Thanks again Marius, you have reversed the aging process for me:)”

Rick Bowker, Southport UK. PR at the Liverpool half marathon of 1.18 ‘ 2010 at the age of 49 (1 month later went on to run 2:47 in London) Blogs at runwitharthurlydiard.blogspot.com

“What I enjoyed most of the plan was the ease of picking a schedule and fixing the workouts to my work schedule. I am a District Chief with the Laredo Fire Dept. and work 24 hours and 48 hours off. Most of my runs were early morning. The plan took out a lot of guess work on how to prepare for my first marathon. When I researched a marathon plan there was a lot of skepticism about how it is almost impossible to run a marathon if you havent had a good base for over a year. Another thing that the plan did was inspire me to RACE my events not merely survive them. Upon completion of your program there was no doubt in my mind that I would not finish my first marathon. The question turned from, will I finish into how fast will I finish ? I could have run it at a lot slower pace and sprint at the end…but I still have that competiveness that makes me compete.. even if it is only competing against my own set times.

My trainings/results improved me by about a minute in a 5k to 3 minutes on 10K. My favorite sessions were the long runs where I would use them to listen to good music and relax.

I would recommend this plan to anyone willing to put in the time it takes to train for a marathon. From novice to advanced runner. I am proof that what seemed as an unattainable goal at times can be attainable taking one day at a time using your plan. Like I’ve mentioned before, this inspired me to try to go faster and qualify for Boston.

Ruben Vegas, District Chief, Laredo Fire. Dept. Ultimate Goal : Boston Marathon Qualification

Simply review the program at your convenience and then start using my training techniques with your next workout. Everything is organized so it’s easy to follow and even easier to put into action.

“It is extremely well organized and informative. I almost feel compelled to run a marathon just to follow your program. Your knowledge on the subject is extremely evident in your writing. I love how you explain the combination of Italian and Kenyan Marathon Training Plans.

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

But that’s not all of the resources you’ll find inside the “100 Day Marathon Plan” .

I’ve also had 4 automatic calculators created that you must see to believe. You’ll enjoy using them to do things like

… Calculate exactly how much to eat and drink during the marathon based on your goal time, the weather and your body type

… Get your exact “pace” to run in the marathon so you hit your target finish time

… How to quickly pick what training schedule is best for you simply from your 5k/10k/half marathon time

… Discovering what your body mass index (BMI) is and what injuries, if any, you maybe risking because of your BMI.

That’s the types of tools and resources you’ll gain immediate access to when you grab your own copy of the “100 Day Marathon Plan”.

Now don’t just take my word on it…

Why old-fashioned marathon training is now obsolete… (Chapter 2)

How to find your maximum heart rate… (Chapter 4)

The one part of every training program where 67% of all injuries occur… Just make a small change in your training and your chances of staying injury-free skyrocket! (Chapter 7)

2 easy ways to choose the right workout schedule for you (Chapter 4)

Need to lose some weight? No problem. I share 3 easy ways to lose weight while marathon training besides doing more running! (Chapter 9)

Why after-marathon training is critical to your success… (Chapter 6)

The best way to control your training intensity and find your optimal training zone without using lactate acid testing… (Chapter 3)

The #1 mistake that runners can make on their easy training days (Chapter 9)

A special tip, based on research from the former (German) DDR Republic, that can help improve your running form dramatically while helping you stay injury-free! (Chapter 5)

3 ways to treat minor injuries… before they turn into major ones! (Chapter 9)

The one training technique used by the Kenyans that helps them build incredible strength… and it’s not weight lifting! (Chapter 2)

What to eat (and not eat) leading up to your race day… (Chapter 10)

I’ve read enough…I’m ready for a complete marathon plan.

We could have stopped there with the amount of content and most marathoners would have been happy. But I couldn’t just “settle” for offering a good product… not when I could turn the “100 Day Marathon Plan” into the marathoner’s must-have training program.

Not a chance. I didn’t become a two-time Olympic runner… or the second fastest non-African 5k runner in the world for two consecutive years by settling for “good enough”.

And that’s why I also included these golden nuggets in the “100 Day Marathon Plan”…

The #1 reason for injuries — besides wearing the wrong shoes. Just turn to chapter 2 for the full scoop…

My secret strategy for running your best time ever… (Chapter 11)

The 7 best courses in the world to run a new P.R.! (Chapter 13)

5 different phases for every marathoner — no matter what skill level or experience they might be! (Chapter 3)

How to avoid sweat rolling into your eyes during your marathon just use this common item found at your local drugstore or supermarket and the problem is solved fast! (Chapter 12)

A stone-cold easy way to change your workout schedule on the fly… just follow the guidelines in Chapter 4 to change the workout intensity instantly!

Why 1/3 of all injuries are due to wearing the wrong footwear! (But don’t worry I’ve dedicated an entire chapter to help you get the exact footwear you need to stay injury-free!) (Chapter 8)

The two things you must do with every hard workout… Skip them and you massively increase the risk of injuring yourself! (Chapter 5)

Like running in beautiful or exotic locations? Me too. That’s why I’m sharing my favorite beautiful marathon locations worldwide! (Chapter 13)

7 easy ways you can customize any of my programs… perfect if you want to “fine-tune” your workouts to exactly meet your needs! (Chapter 7)

How to avoid feeling chilly when doing a cold weather race especially when adding layers of clothes is not an option! (Chapter 12)

A research breakthrough that confirms what runners have always suspected… If you use this tactic… you WILL run faster in your marathon…(Chapter 2)

There’s still even more…

I want to make sure every marathoner who uses my “100 Day Marathon Plan” sees a significant improvement in their training and race times. I want you to succeed just like Martin Samdal and the other “success stories” have done so we’re going to sweeten the pot even more.

I’ll also include 3 introductory and 3 post-marathon training weeks (perfect for off-peak training periods!)

As I discover new training breakthroughs and techniques, I may update this program. Rest assured, you’ll get any product updates free of charge… forever!

Just image this… Not only will you get to access to the very best world-class marathon training but you will discover first hand how (and why) these powerful training methods really work!

But, you won’t have to pay anywhere near that to get the same information. Best of all, you’ll get to learn it from the comfort of your own home.

No travel, no expenses, no uncomfortable hotel beds, or the usual traveling hassles.

Best of all, you don’t risk a single penny either because I’m prepared to offer you

I am completely confident that you will be pleased with my “100 Day Marathon Plan” because I know there isn’t anything else available on the market like it.

In fact, that’s why I am not afraid to offer you a 60 day, 100% unconditional, no-questions-asked, money back guarantee.

Take up to two full months to review the entire “100 Day Marathon Plan” and make an honest, fair effort at improving your own race times.

If the 100 Day Marathon Plan” doesn’t help you slash your race times and help you become fitter and trimmer then email me and I’ll promptly refund your money. I want you to be completely satisfied with my Program or I don’t want you to keep it.

No questions, no hassles, no hard feelings. I take this very seriously.

8 different training schedules based on your finishing time goal: It doesn’t matter if you’re a marathon rookie or a sub 2:45 racer… it’s covered.

Just pick the one that best meets your needs and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

6 Bonus Weeks of Training Workouts

FREE Lifetime Product Updates!

Right now you are standing at a crossroads.

You can ignore this letter and pretend you are happy with your current training methods. Six months from now, things will probably still be the same.

You will keep dealing with the constant aches and pains that always seem to follow your training. Worse, you’ll feel even more frustrated by the lack of improvement in your conditioning or race times — even after training countless hours for days and days.

Or you can make the choice today to start training smarter and training better. You’ll choose to tap into field-tested and proven to work modern marathon methods to transform any runner — even the casual jogger — into a significantly better runner. You’ll feel more confident as any unwanted pounds melt away and you see your training times get faster and faster.

In other words, your life will be different based on the choice you make today.

Here’s my suggestion: Try the “100 Day Marathon Plan” system for 60 days. Follow it step-by-step and make a real effort to create a positive change. Focus on reaching your goal of becoming a faster marathoner.

When your friends see the drastic changes, they’re going to ask you how much you paid for the personal trainer… because most people think working with a personal trainer is the only way to produce results that quickly. You’ll just smile because you’ll know that you paid less than 5% of what a personal trainer or coach would charge every month — and still achieved amazing results!

Because as a registered member of the “100 Day Marathon Plan”, if you’re not 100% satisfied during the first 60 days of your membership, simply send us an email. We’ll cancel your access to the full “100 Day Marathon Plan” system and return your money, no questions asked. It’s really that hassle-free.

Don’t wait Take charge and make a change. Now is the time to take your running to the next level. Order now!

I Want To Use Your “100 Day Marathon Plan” To Slash My Race Times and Leave My Competition Far Behind! Please give me INSTANT Access!

If I decide the “100 Day Marathon Plan” contains more world-class training secrets than I can handle, then I can cancel and owe nothing.

Click Here or Above to Download

Don’t Wait… Grab Your Copy of the “100 Day Marathon Plan” Right Now!

P.S. You can spend countless amounts of time, trying to find the latest tips for running faster or better… maybe you’ll find them in online runners forums… or runners magazine… or talking to other marathoners that you meet. Maybe you’ll find a golden nugget of training advice that you can put into action that will truly make a difference.

Or you can grab your own copy of my field-tested and proven to work system. You’ll save yourself countless hours of “research”. Even better, instead of trying to patch together your own training system… you can just follow any of my eight training schedules — easily customizable to your needs and abilities — and get back to doing what you truly love… running!

P.P.S. Have you ever thought of hiring a top-notch personal running coach in your area? I have and it’s not as easy as it might sound. For starters, you will need to fit into their schedule and pay them hundreds or even thousands of dollars for their professional guidance.

Or you can grab your own copy of the “100 Day Marathon Plan” and start using it whenever you want. It’s easier than you think to get started, so why wait any longer… grab your copy of the “100 Day Marathon Plan” right now.

Are still unsure if this is the right marathon program for you…

“I’m a 2:20 marathoner that had become very curious about the Italian Periodisation (negative taper) since Stephano Baldini won the 2004 Olympic Marathon. I immediately went searching for his approach.

Quickly, I was mind-boggled by how much of a consistent performer he was. The Italians must have discovered a format for marathon success.

For years I’ve studied but not until buying the 100 Day Marathon Plan approach did I truly understand the simplicity of it.

Marius has broken it down and made it easy to understand and to take anywhere. The addition of the heart rate monitor parameters (at Kenyan Intensity) make it doable by anyone, anywhere. I honestly have enjoyed all of it. I know Marius was able to get the best out of himself and his running and medical knowledge should be followed.

Wonderful program. I personally loved the heart rate effort zones. I live in a place that has rare ideal weather and to be able to run without becoming a slave to the watch has given me a bounce in my step! Every runner would benefit from this program!”

Marty Dalton
2.20 marathoner

“Hi Marius,

How I went from 3:34:45 (Chicago 08) to 3:15 (Grand Rapids 09) with the 100 day plan :

The fact is, I already speak of your program to athletes, even in other sports, because I’ve been so satisfied with learning new things and improving significantly again. I ran in Grand Rapids, Michigan, on 18 October 2009 with a 20 minute personal best following your plan.

I trained hard for Chicago in ’08, targeting the 3:20 Boston time, running up to 60 miles a week, even doing hard intervals in the rain on the track in the dark by myself. But despite orthotics and ice baths after hard/long runs, I kept getting knee problems thanks to poor choices of workout distances and pacing: in 2008, I ran a great abundance of 7-11 mile runs, all in zone 2. (I didn’t know it was zone 2; I was just following what I downloaded for free from Runner’s World. And I got what I paid for!) So I was hurt, and burned out. I peaked way too early. I couldn’t imagine running as slow as a 9-minute mile. I thought hard effort was what I needed. I listened to some of the guys from the local running group who believed: “the only way to run faster is to run faster.”

With your program, I feel like I finally found exactly what I need: a scientific approach that combines zone 1 slow runs with high intensity tailored interval work. Of critical importance to me–since I need exercise to manage my fibromyalgia pain–I’ve avoided injury completely. (If injured, I struggle to exercise with the intensity required to manage my pain syndrome.)

I started eating vegetables for breakfast sometimes, to be like the Kenyans, and attained my targeted weight loss (from 168 down to 155) over four months’ time. I never bought the lipoic acid, but I considered it, based on your recommendation. I took magnesium once a night, at least after long runs, to replace this electrolyte, and never had any muscle cramps. All these were ideas from your 100 day plan.

My biggest progress in this training has to be the change in my half-marathon times. Last year, and even early this year, I was running 1:38-1:41, depending on the course condition (hills, heat, etc.). A month before the marathon and well into the 100 day plan, on rolling hills, but perfect weather, I ran 1:28:13. This was the first time I’d gotten a running percentile score over 70 since college.

Presently, I’d like to get a percentile score of 70 at all the distances. The 5K (upper 18’s) and 10K (about 39:00) seem quite attainable, either this fall or next spring. But a marathon of 3:03 presents a different sort of challenge. Since marathon training is quite demanding, and failing to make a goal is so disappointing, I want to be really thoughtful about setting a marathon target for 2010. The 3-hour mark is particularly monumental, (thanks, Lance Armstrong!) but a fair stretch from where I’m at.

Running the 1:28 half this year I felt that a 3-hour marathon was possible for me. I’m prepared to pay for your next e-product, if it comes out, on moving the next 15 minutes on the marathon!”

I am a 69 year old marathon runner who has run 186 marathons including 3:14:45 as a 55 year old. In the fall of 2009 I purchased the 100 day marathon plan and this is my experience :

I noticed already in the three introductory weeks of the program how my legs got lighter and the times pr km started to go down. For example the Zone 1 easy runs to my job was at that time 6.15-6.25 pr km. Now, ten weeks later, that same effort is down to 5.20 pr km. Because I write a daily training diary and have done so since 1978 I can clearly see how my training times are radically faster then they have been in many, many years since starting the 100 day marathon plan.

What has struck me as considerably different with the 100 day marathon plan then any other program I have used is the great variation in the training, for example in week nr 7 the type sessions where you run for 60 minutes with variation between Effort 2 and 4. In addition to that I’ve had great benefits from your “Special Strides”.

Today, only 6 days after a marathon where I did a 30 minute year best following the plan, I feel fully recovered. I would recommend the program to anyone, when the results for me are so dramatic – who is not a top athlete, I suspect it will have even greater effect on better runners. In addition to that, I believe most joggers will benefit from this kind of structured program.

Per Oscar Holm-Olsen, 186 time marathoner and 4.06 marathon (30 minute year best) as a 69 year old following the 100 day plan.

“I started running 3 years ago for fun. Since then I have finished 3 marathons and also run shorter road races. My personal records are 10k 36:50 Half 1:22:10 Marathon 3:01:07

The 100 Day Marathon Plan is clearly explained and makes following the plan very simple. It takes the guesswork out which makes it harder to overthink the training and just go out and run.

I especially liked the self massage part, I had not seen it in any program/book and I think it could certainly help to recover faster.

Who would benefit from this type of plan ? The program seems written for people that have little background in running terminology and how the body responds to different stimuli in training.”

Francisco Rosa
3:01 marathon runner

“It is extremely well organized and informative. I almost feel compelled to run a marathon just to follow your program. Your knowledge on the subject is extremely evident in your writing. I love how you explain the combination of Italian and Kenyan Marathon Training Plans.

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

“I just run Marine Corpse Marathon in 3:03 – 11 min off my previous PR following the 100 day marathon plan! I want to run Palm Beach Marathon Dec 6 and would like to break 3hr.”

….five weeks weeks later :

“Hi Marius, soo excited as I said on 25th of October I did a 3:03 in Marine Corp. I just did Sunday Dec.6 a 2:57 PR in the Palm Beach Marathon, Thanks!!!! Took off 7 min in  weeks and broke that sub 3hrs and feel great! Thanks!”

Carrie Pustilnik
3:03 Marine Corpse Marathon October 09, 2:57 Palm Beach December 09.

I find the 100 day plan very useful. Especially the combination of a running schedule and tutorials of the basic training ideas and other elements which provides insights on how and why the schedule build up the way it is. I also like the emphasis on the flexibility of the schedule and on the positive tone throughout the plan.

It really helps the newcomer to be confident that it is possible run a marathon without running mile after mile day after day. I of course like the 100 day plan because it most importantly provides results. Follow the plan and be sure to have the best possibilities to have a great run.Compared to other plans I have followed (Stockholm 21K program by Anders Szalkai) the 100 day plan aren’t that complex with a lot of different element in each training session.

I have completed 6 half marathons and has a PB of 1:39. My long time goal is to qualify and run Boston marathon before 2013, which will require a marathon under 3:20 some time in 2012.

One of the best part of the 100-day plan was the FAQ part. This gave the opportunity to interact with a coach and other runners on different elements of the plan. This made some of the runs easier to understand and also provided with additional information from runners in the same training level and situation as yourself.

Geir Engen, NATO officer and 1:39 Half Marathon Runner

With over 120 content-packed pages, 25 instructional & training videos, 4 online training calculators, a members-only area, and more… it’s no big surprise that the “100 Day Marathon Plan” is quickly becoming the top training program for new or struggling marathoners on the market today.

Click Here or Above to Download

The button above will take you to your download page and gives you instant access… grab your copy today and you too can break away from the rest of the pack!

Copyright Marathon-Training-Schedule.com

Please note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.

Clicking the order button will take you to a secure page for the transaction by Clickbank, the most trusted online retailer specializing in digitally delivered products in the world. Upon confirmation of your order, you will immediately be redirected to a thank you form where you enter information to receive a receipt, and to download the entire program. If you have a high speed internet connection, the downloads usually take less than a minute. Are you still reading the fine print? According to FDA one has to claim that “results are not typical” – however, the testimonials on this page are 100 % accurate. Having said that, if you do not put down the work and do the actual marathon training planned you cannot expect fast marathon times. Enjoy and I look forward to working with you. Kind regards, Marius

Click here to get Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule at discounted price while it’s still available…

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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DEV – Elegant in Sheets, a Monster in Style Sheets

Find out how to make the most of two cute blondes at a baseball game.

In today’s email:

  • We’ll talk about voice search… and why it’s more important than ever to optimize it.
  • Whenever a horse is just a horse, it is no longer a computer virus inside the WP code.
  • Can living next to a bitcoin mine really make you sick? Apparently, it does.

Out of Print: What’s New?

wordpress Announces AI Partnership With Shockingly Disappointing Response

What’s worse?

Declare that you are selling your buyer’s wisdom to an AI thing and everyone loses their minds and is left dissatisfied?

OR…

By claiming that you are simply selling your buyer’s wisdom to some completely artificial intelligence thing. no person does it matter?

On July 30, wordpress unveiled its partnership with Perplexity, a kind of AI-drunk Ask Jeeves reincarnation that continues to hallucinate wildly and spout falsehoods as confidently as any AI, then pretends to be even more righteous by providing footnotes and resources.

The lukewarm response to the wordpress.com/blog/2024/07/30/perplexity-partnership/” rel=”noopener” target=”_blank”>authentic wordpress ad It’s kind of weird. The 5 most efficient comments in each week? Ouch.

wordpress claims that this partnership will benefit wordpress buyers based on the revenue sharing taste source. Under the “Writers Program“Perplexity will let you get a check for a share of the ad revenue when your content topic is featured based on customer queries.

The exact wording of the deal was not shared, but once again Perplexity Chief Industry Officer Dmitry Shevelenko claims the revenue share is a “double-digit proportion.”

On the other hand, we cannot blame those who are nevertheless reasonably suspicious. Stressed referred to our Perplexity for spreading bullshit, violating robot exclusion protocol, and copying data from websites without authorization.

In short, we’re puzzled as to why this rosy partnership announcement from Automattic hasn’t been met with more skepticism.

PS If you want to make a decision about whether to use your content for AI training, wordpress.com/blog/2024/02/27/more-control-over-the-content-you-share/” rel=”noopener” target=”_blank”>here’s how(I’m not sure if these are problems despite the fact that, after reading that article Stressed…)

Divi Launches Its Dashboard Not a Decade Too Soon

Wait, despite the fact that… Switch to AI, because everything that is obsolete is new again.

Evolution, not revolution, is the name of the game today. So, we were extremely happy to see Divi become a member of the dashboard club with Divi Dash! Say that again! Now, say that 5 times fast!

To be honest, Divi Dash as a wordpress website manager Internet turns out to be beautiful, graceful and easy to use. video ratingIt looks like there are more than a few fun choices with many more to come.

And of course, as we mentioned, it no doubt benefits from the 10 years or so of R&D that must have been done since, oh, ManageWP did its thing. Or maybe even, um, us.

In any case, your editorial team has been eager to dive into the delights of the new Divi Dash. For those who have played a bit, we would like to focus on your concepts. Elegant subjects and Divi Dash goals!

Everyone went into momentary panic when WP 6.6.1 was reported for trojan malware

With the release of wordpress 6.6.1 last week, numerous customer reviews appeared complaining that the new version triggered Trojan signals.

The person in question @ahnafr11 reported inside wordpress.org/support/topic/virus-issue-wordpress-6-6-1-zip-shows-a-virus-from-windows-defender/” rel=”noopener” target=”_blank”>wordpress Gives Dashboards a Boost who received an alarming “Virus detected” warning while downloading the latest replacement from the unique web page and a warning that “this program is unhealthy and executes an attacker’s instructions”.

Um… damn!!

That would be enough to make anyone spit out their coffee, but a few issues have left consumers wondering whether it was a real warning or a fake.

In practice, wordpress 6.6.1 had already been out for 4 days and had not generated any warnings, until Windows Defender arrived.

Long story short, the problem is that Windows Defender mistakenly interprets an XML namespace as an insecure URL. Oops..

To get a full idea of ​​what happened, check this out wordpress.org/ticket/61777″ rel=”noopener” target=”_blank”>Seek Engine Magazine explanation. On the other hand for the intermediate duration, the only word of the wordpress administrator is only that of wordpress.org/support/topic/virus-issue-wordpress-6-6-1-zip-shows-a-virus-from-windows-defender/#post-17920713″ rel=”noopener” target=”_blank”>forget about false certainty until Microsoft fixes it.

tsu

We have expanded our web hosting service to 12 new sites 🥳

Although you may have missed it, we have brought the birthday party to 12 new web hosting sites around the world, giving you more variety when it comes to finding a nearby server for your website visitors.

hosting-locations/” rel=”noopener” target=”_blank”>Check out the list of recent locations here.

If you decide to change location and move to a new location, hosting/overview/#hosting-changing-region” rel=”noopener” target=”_blank”>find out all the complete information here.

We have been known as out in the comments for no new Canadian puts despite the fact that. Sorry our Canadian buyers, we will get you on the next replacement!

After all, sooner or later Canadians will rule the world and then we will all regret it.

Idea Blogging Statistics

  • wordpress seems to get the most downloads on Wednesdays. Friday is the least unusual day. (wordpress-statistics/#gref” rel=”noopener” target=”_blank”>Supply)
  • The standard price of a most reasonably priced pre-packaged wordpress theme is $59. (wordpresswebsite” rel=”noopener” target=”_blank”>Supply)
  • wordpress buyers publish about 70 million new posts every month. (wordpress.com/activity/” rel=”noopener” target=”_blank”>Supply)
  • Last day I wrote 119 thousand blog posts on Gutenberg alone. (Supply)
  • wordpress 6.6 has been downloaded 46,900,460 times and the number continues to grow. (wordpress.org/download/counter/” rel=”noopener” target=”_blank”>Supply)

Further information: Tell my interface!

This simply in: Other people talk to their units.

“Alexa, tell me something I don’t know!”

Right? I suggest we’ve been seeing the rise of voice search for almost a decade. In 2022, The Sensitive audio document said that 62% of Americans over the age of 18 use a voice assistant on their devices, and 57% of those perform voice searches daily.

However, in recent years, voice search has seen a significant increase thanks to improvements in the speech recognition era.

The old people at Insights into the international market Let’s say global sales of premium speaker products will hurt $30 billion in these three hundred and sixty-five days. And, if this Statista forecast reported via SemRush is the last to be examined, voice search will be substantially worth discussing in 2024:

How to Make Your wordpress Web Page with Voice Search Enjoyable

So how do you make sure your web page is the one that gets pulled up by the ever-helpful Siri, Alexa, and Google? Is there a way WP can benefit from the upward push of voice search?

Target for the featured fragment

seo-study” rel=”noopener” target=”_blank”>Keeping up with Backlinko40.7% of voice search responses come from a featured snippet box. Develop your content topic with clear titles, concise paragraphs, bulleted issues, and tables to make it snippet-friendly.

Use colloquial language

In short, write the way you communicate! You will formulate problems naturally, just like visitors to your web page will do when they do their research.

Improve your local search engine optimization Sports

75% of smart speaker owners used voice search every week to discover a local business. For traditional businesses, this means updating Google My Industry, Apple Maps, Bing Places, and a few different local listings.

Get the Structured Wisdom Setup

Use schema.org markup to provide semantic context about the entities, relationships, and actions of your content, making your web page easier for search engines like Google to handle. Yoast has a useful final information to impose it on your wordpress web page.

Loading rate issues

Voice search results are loaded 52% before average search results. Do everything you can to make sure your web page looks a lot like a fat lightning bolt!

P.S. wordpress/” rel=”noopener” target=”_blank”>We have been given information about this!

Blogs and Things You Shouldn’t Get Out of Your Head

If you don’t like Perplexity anymore, you like to properly cite the resources you have ethically referenced, here they are listed wordpress-plugins-academic-content/” rel=”noopener” target=”_blank”>some wordpress plugins to organize your footnotes beautifully

COFFEE IS JUST FOR CLOSE! Nah, just kidding. Drink your coffee, then do this again gross sales workflow step by step by Kyle Van Deusen that will help you stay on top of your game when selling your products and services online.

Karol Krol Ratings Stay informed about recent wordpress reviews wordpress-launches/” rel=”noopener” target=”_blank”>“Learning Paths” Shine. TLDR: It’s much easier to use and Karol is encouraged.

In the program Retailer Keep up a Matching Show, Dave Rupert and Chris Coyier offer a reassuring and provocative answer to the question: “Do you think that one day “AI-free” blogs will be a rarity?

For those who noticed that WP 6.6 was quite buggy, then you haven’t updated to 6.6.1 yet, wordpress-releases-6-6-1-to-fix-fatal-errors-in-6-6/522812/” rel=”noopener” target=”_blank”>that’s why you’ll have to.

“I, for one, welcome our corporate overlords…” Just kidding, can you imagine if we were like that? Check out File Pop’s Insights on Fediverse and protect content creators from the dominance of technology.

Harmful Coffee Distractions

The usual story of how a bitcoin mine caused serious scientific problems in a small Texas town.

People were using footage from GitLab’s internal Zoom conferences to appear engaged.

This retro search engine curates pages from the vintage Internet era.

“We don’t actually control the entire web.” – A relatable story from Buyers From Hell.

Meet the 11-Year-Old Girl Who Taught Arena How to Program in 1997

What happens when a real comedian rates AI-written jokes at a rating level.

And of course, as promised, two adorable blondes within a 3-point range.

website-design/wordpress-websites/” target=”_blank” rel=”noopener”>wordpress Developers

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