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Posted on August 21, 2024August 21, 2024 by thatguy — Leave a comment

Ecommerce Safety Pointers: Find out how to Protected Your WordPress Retailer

We get asked by the use of readers all the time for ecommerce protection pointers that can be in agreement them create a safe online store.

Creating a safe ecommerce store can assemble imagine among your consumers, reduce financial threat, prevent wisdom breaches, and ensure jail compliance. All of this will an increasing number of boost your recognition on the internet and support search engine scores.

Over the years, we’ve built many different eCommerce shops to advertise our plugins and tool. And along the best way by which, we’ve learned the importance of protection for an web store’s excellent fortune.

In this article, we will proportion the best ecommerce protection tips to safe your wordpress store. This data shares showed pointers we’ve used to protect our non-public shops.

wordpress-store-in-post.png” alt=”Ecommerce security Tips: Secure Your Online Store” class=”wp-image-279992″/>

Why Secure Your wordpress Store?

Whilst you’ve were given merely started an on-line retailer, then it is important to use different preventive measures to safe it.

As a store owner, you’ll have to acquire subtle individual wisdom like names, addresses, and credit card details. Whilst you haven’t secure your website, then a security breach can disclose this information. In turn, this can result in essential consequences to your consumers, related to id theft and monetary losses.

Additionally, somebody can hack your store or arrange malware, causing downtime, disrupting product sales, and negatively affecting your brand recognition.

Using different tips to safe your internet web page will pressure additional website guests, support conversions, and spice up your search engine optimization, as search engines prioritize safe web websites in their search results.

Having discussed that, listed below are some ecommerce protection tips to safe your wordpress store.

<h4 class=”wp-block-heading” id=”aioseo-1-use-a-secure-wordpress–hosting“>1. Use a Secure wordpress Site internet hosting Provider

One of the crucial important key components when creating a safe ecommerce store is to pick a superb website online internet hosting plan. Site internet hosting is where your internet web page lives on the internet and shops all its wisdom.

Low price website online internet hosting steadily lacks an important safety features like firewalls and protection against cyberattacks, leaving your wordpress store liable to hackers.

Plus, the ones providers may well be using outdated servers and tool and would most likely not have proper website backups in case of {{hardware}} failure.

Because of this we suggest using a popular and constant website online internet hosting supplier like SiteGround. They’ve super fast servers and offer 24/7 purchaser support, backups, website migration, and a staging website.

The website online internet hosting moreover provides a unfastened house determine, SSL certificate, and CDN to your internet web page. They are able to prevent malicious attacks, perform not unusual updates, and so much more.

Over the previous couple of years, we’ve been using SiteGround to host our web websites and eCommerce shops and had an ideal experience with them. Their loyal potency and very good purchaser support have made them our go-to variety.

If you need additional alternatives, then you definately’ll have the ability to see our best possible choices for the absolute best WooCommerce website hosting suppliers.

2. Keep Your Ecommerce Plugin or Software Up-to-the-minute

Any other protection tip is to stick the ecommerce tool you used to build your store regularly up-to-the-minute. Every up-to-the-minute fashion of the plugin comes with enhanced protection, trojan horse fixes, potency improvements, along with new functions.

For example, when you have used WooCommerce to build an web store, then you definately for sure should ensure that your WooCommerce plugin is up-to-the-minute all the time.

To do this, you’ll have the ability to discuss with the Plugins » Installed Plugins internet web page from the wordpress dashboard and scroll the entire means all the way down to the ‘WooCommerce’ risk. Proper right here, you’re going to look an alert notice if the plugin has merely presented a brand spanking new fashion.

Cross ahead and click on at the ‘Substitute Now’ button to move to the most recent fashion of the plugin.

After getting accomplished that, you’ll have to moreover exchange other wordpress plugins that you simply’re using, like contact form plugins, coupon plugins, and additional. For details, see our tutorial on how one can correctly replace wordpress plugins.

We moreover recommend updating the wordpress theme that you simply’re using in your store. It’s as a result of theme updates make certain that your theme remains suitable with the ecommerce platform and wordpress updates.

It prevents any display issues or errors in your storefront. To exchange a theme, discuss with the Glance » Topic issues internet web page from the wordpress dashboard.

You’ll now see a yellow alert notice if the theme has an exchange that you simply’ll have the ability to perform. From proper right here, merely click on at the ‘Substitute Now’ button to start out the process.

For details, see our tutorial on how one can replace a wordpress theme with out dropping customization.

3. Use Firewall on Your Store

A wordpress firewall plugin acts as a protect between your internet web page and incoming website guests. It scans and blocks any now not strange protection threats to your store, making it additional safe.

A firewall plugin blocks hackers, prevents malicious website guests, and mitigates DDOS attacks. It might in fact moreover support your website’s potency and tempo.

Cloudflare is a great firewall and protection risk. At WPBeginner, we’ve switched from Sucuri to Cloudflare on account of its upper uptime reliability, control over firewall rules, and DNS regulate.

For added details, you’ll have the ability to see our complete wordpress safety information.

If your online store shall we in purchaser registration, then every other great ecommerce tip is to build a safe login internet web page. This may increasingly make it difficult for hackers to steal purchaser login credentials.

For this, we suggest WPForms, which is the absolute best touch shape plugin to be had available on the market. It has a selected addon that lets you assemble a safe login and registration form in just a few minutes.

The plugin has complete direct mail protection and lets you assemble a sort using the premade ‘Login Form’ template inside the drag-and-drop builder.

For details, see our tutorial on how one can create a customized wordpress login web page.

After getting accomplished this, you’ll have the ability to moreover limit login makes an try to forestall brute-force attacks, in which hackers use masses of username and password combos in a temporary period.

To do this, merely arrange and switch at the Prohibit Login Makes an attempt Reloaded plugin. For details, see our tutorial on how one can set up a wordpress plugin.

Upon activation, discuss with the Limit Login Makes an try » Settings internet web page and scroll the entire means all the way down to the ‘Local App’ phase. Proper right here, you’ll have the ability to kind the selection of circumstances each and every individual is permitted as a way to upload their login credentials quicker than the account freezes.

You’ll have the ability to moreover make your login internet web page GDPR-compliant using some of the other settings.

For more information, see our beginner’s knowledge on how and why you will have to restrict login makes an attempt in wordpress.

5. Permit Two Factor Authentication

Otherwise to create a safe login internet web page in your online store is to allow two-factor authentication. This may increasingly protect your store from stolen passwords.

For this, you’ll have to use a smartphone authenticator app that generates a brief one-time password for the accounts you save in it.

For example, if an individual supplies the proper credentials for logging in, then they’re going to also have as a way to upload a one-time password confirmed inside the authenticator app to get admission to your store.

With the intention to upload this function, you’ll have the ability to use Google Authenticator or plugins like WP 2FA.

For details on how you can set this up, see our tutorial on how one can upload two-factor authentication for wordpress.

6. Validate Individual Wisdom

Hackers steadily inject SQL attacks into online shops through fields used for entering individual wisdom, related to observation sections or registration form fields.

This attack objectives your database server and gives malicious code or statements to your SQL. To prevent this, you’ll have the ability to validate individual wisdom in your online store.

Because of this that individual wisdom may not be submitted to your store if it does not observe a selected structure.

For example, a purchaser won’t have the ability to publish their registration shape if the email maintain field does not have the ‘@’ symbol. By the use of together with this validation to most of your form fields, you’ll have the ability to prevent SQL injection attacks.

To do this, you’ll have the ability to use Ambitious Paperwork, which is an impressive form builder that contains an ‘Input Mask Structure’ risk. Proper right here you’ll have the ability to add the structure that buyers should observe to position up the form field wisdom.

Alternatively, should you’re using WPForms to create registration bureaucracy, then you definately’ll have the ability to moreover add checkboxes and dropdown menus to forestall hackers from injecting SQL attacks in your store.

For details, see our tutorial on how one can save you SQL injection assaults in wordpress.

7. Care for Commonplace Backups For Your Store

One of the crucial atmosphere pleasant ecommerce protection pointers is to care for a regular backup of your online store.

This may increasingly imply you’ll against wisdom loss on account of {{hardware}} disasters, tool malfunctions, human error, or cyberattacks. Plus, if a hacker corrupts your website knowledge, then you definately’ll have the ability to use backups to get a clean copy of your wisdom.

You’ll have the ability to merely do this with Duplicator, which is the absolute best wordpress backup plugin to be had out there. It offers scheduled backups, recovery problems, cloud storage integration, migration tools, and archive encryption for enhanced protection.

Is Duplicator the right backup and migration plugin for you?

The instrument makes it super easy to create a backup to your store right kind from your wordpress dashboard and in addition has a loose model that you simply’ll have the ability to use should you’re at the affordable.

For step-by-step instructions, see our knowledge on how one can again up your wordpress website online.

8. Use Secure Price Gateways And Prevent Fake Orders

Price gateways handle subtle purchaser wisdom in your online store. Because of this it is important to use the ones which may well be safe and trusted by the use of the customers.

We recommend using common cost gateways like Stripe or PayPal because of they supply an easy checkout process, prepare regimen expenses, and offer totally safe transactions.

After getting accomplished that, you’ll have the ability to moreover use the WooCommerce Anti Fraud plugin to forestall fake orders.

Upon activation, discuss with the WooCommerce » Settings internet web page and switch to the ‘Anti Fraud’ tab. Proper right here, you’ll have the ability to set a minimum and high-risk threshold score.

Then, click on at the ‘Save Changes’ button.

Next, switch to the ‘Rules’ tab, where you’ll have the ability to set scores for suspicious IP addresses, emails, unsafe global places, matching IP addresses to geographic puts, and additional.

Once you’re accomplished, click on at the ‘Save Changes’ button. The plugin will now catch any fake orders being located by the use of hackers in your store.

For added pointers, see our tutorial on how one can save you fraud and faux orders in WooCommerce.

Bonus: Use WPBeginner Skilled Services and products to Create a Secure Ecommerce Store

Operating an web store can be a lot of artwork, specifically with everything this is going into maintaining it safe. That’s the position hiring execs can be a good idea.

We recommend our WPBeginner Web site Repairs Products and services. Our staff has 16+ years of experience in wordpress and has helped over 100,000 consumers support their online shops.

We will determine and fix any malware or errors in your store, scan for protection threats, run cloud backups, and provide 24/7 support. We will be able to moreover steadily monitor your online store’s uptime to make sure it’s available to conceivable consumers.

Then again, you’ll have the ability to moreover opt for our on-demand Top rate Reinforce Products and services for one-time fixes.

Our experts will provide emergency support for plugin and theme errors, 404 errors, broken links, and additional. Plus, the supplier is available 24/7, making it best for busy web websites.

We will moreover imply you’ll design a good looking store and perform search engine marketing audits. For details, you’ll have the ability to see our WPBeginner Skilled Products and services internet web page.

We hope this article helped you learn ecommerce protection pointers and how you can safe your wordpress store. You may also be considering our final wordpress safety information or our necessary guidelines to give protection to your wordpress admin space.

Whilst you preferred this article, then please subscribe to our YouTube Channel for wordpress video tutorials. You’ll have the ability to moreover to seek out us on Twitter and Fb.

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Posted on August 21, 2024August 21, 2024 by thatguy — Leave a comment

Flexafen™

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Description:

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Posted on August 17, 2024August 17, 2024 by thatguy — Leave a comment

Ejaculation By Command By Lloyd Lester – Ejaculation By Command

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Description:

Is a small, stucco-coated two-story Spanish style mansion…Situated on an oversized lot, it doesn’t look like much on the outside… But this particular mansion holds a secret that you would never suspect just by looking at it.Because once a month dozens of the most beautiful, sultry, and desirable women from all over Southern California flock to its front doors…For a private, invitation-only gathering that none of the participants would ever admit to attending outside of its walls…And these women are NOT coming in search of fortune or fame either… they’re coming for a dose of mind-warping pleasure so intense…It leaves them shaking, breathless and convulsing… barely able to walk or move… addicted to a rare kind of orgasmic release they never even knew was possible.Because the men who host these hush-hush soirees are not just rich and powerful… they have a secret.A secret that gives them the power to enjoy controlled, lasting pleasure and the ability to climax on command…

So they can last as long as they want, whenever they want… even though most of them are well into their 50s.

…Even the coldest, most conservative, or stubborn woman can be converted into a rabid nymphomaniac on the spot.And today, right here on this page you’re going to discover their secret for yourself.By the time you’re finished reading this, you’re going to have the power to control exactly how long you last every single time you have sex…You’ll have such precision control over both your pleasure and hers that whether you want to last 5 minutes, 30 minutes, or even well over an hour…You’ll have the power to do it…Every time…On commandAnd the best part is… you’ll be able to accomplish all of this…Without ever needing pills, pumps, delay creams or special numbing condoms…Or relying on so-called “porn star tricks” that only work for genetically gifted guys in their sexual prime.

And before you assume that what I’m about to share involves thinking about your naked grandma, or spending hours exercising your PC muscles or Pelvic Floor muscles…Think again.Because this is completely different from anything you’ve ever seen or heard…It allows any guy to tap into a natural reflex right inside of your own brain to throttle your arousal up and down almost like turning a knob…So whenever you feel like you can’t hold back… you can simply dial back your arousal and keep going.Gifting your woman with such incredible, eye-rolling pleasure…

It can make her chemically addicted to having sex with you.And completely ruin her for any other man she’s ever been with… or ever could be with.I’ll share this technique with you and the crazy story about how I discovered it in just a minute…But before I do that…I think that a proper introduction is in order.

I’ve personally helped over 23,405 men get raging-hard erections, have wild, wall-quaking sex for hours, and give women body-seizing orgasms night after hot, sweaty night…My sought-after advice has been featured by other popular sex education websites like LoveAndSexAnswers.comAnd my content and training are trusted by experts in the sexual wellness space – such as Susan Bratton, Alex Allman, Gabrielle Moore, Adam Armstrong, Jack Grave and many more.And really that’s just for starters.But I’m not here to brag about my connections and tell you how many world-class experts endorse my training…In fact, just a few years ago I was the LAST GUY you would have thought would have made a website like this.I was so bad at sex that my wife actually laughed in my face on our anniversary night…Things were so bad she was in talks with a divorce attorney and had one foot out the door in our marriage.If you looked up “limp dicked sexual loser” in the dictionary… you would have seen my picture.It probably sounds odd that I would admit something like this to a total stranger and to be honest…

It’s not exactly a story I’m proud to tell.

But I’m willing to go out on a limb and bare my soul to the world because I haven’t just seen my own sex life and marriage resurrected from the dead…I’ve seen it happen for 1,000s of guys from practically every continent on the planet.Now, I realize that’s a big promise… and I’m sure you’ve heard promises like this before and been disappointed…So I want to introduce you to a couple of other budding studs who’ve already used this secret to gain almost supernatural sexual stamina and gift their women with body-quaking orgasms.

It’s not exactly a story I’m proud to tell.

“I’m a natural skeptic so when I first heard about this ‘Hollywood Sex Secret’ I thought it would be another scam with no substance. But my curiosity was burning so I decided to try it. Trying just one part of your method I was able to satisfy my woman all night. Thanks for this.”

Blair C. wrote and told me:

“Normally I’m skeptical about endorsement letters that praise a product or service too highly, but I can honestly say to you that your advice has saved my marriage, and has led to the best sex we’ve ever had (including the four extra times during the remainder of that evening!)”

Finally Wayne wrote in and said:

“I’m seeing a massive improvement already. I can’t believe how quickly things have started to change. I always thought this was a problem I’m going to be stuck with. I feel a lot more confident now. Thanks again for the quick cure!”

Now these are just a few of the 1,000s of guys that send me testimonials just like this every single day…They didn’t want their faces or full names to be shared for obvious reasons but I personally verify every testimonial and keep a copy in my office according to FTC guideline CFR 255.Just so you know I’m not blowing smoke up your “you know what…”Now you might be wondering how I went from being so bad in the sack that my wife was in talks with a divorce attorney…To gaining almost supernatural sexual staying power and lighting up my woman’s world with legendary orgasms that make her see stars on a nightly basis.

And it all started on the night of my 7th wedding anniversary when…

Like most couples past the Honeymoon phase of the relationship… The passion between my wife and I had started to fade.Slowly at first… then faster and faster until we were barely getting it on at all…I thought at the time it was the normal stuff – work, stress, and hectic schedules… the kind of excuses that everyone uses to justify their less-than-satisfying sex life.But little did I know it was actually my own performance that was to blame.It’s a bit embarrassing for me to admit this now but I was never exactly a “marathon man” in the bedroom.It was easy for me to get overly aroused and let any kind of friction from straight sex to oral set me off in less than a minute.For a while I was able to recover and come back for a second round but after a while that started to become a problem for me too.Now, the worst part of giving a woman a less-than-standing-ovation performance in the sack…Is that she will almost NEVER tell you.Women are instinctively programmed to avoid confrontation about this sort of thing.The last thing a woman wants to do is awkwardly tell you how lame you are in bed and then deal with your wounded ego afterwards…So the pattern continued and pretty soon… It went from my wife “feeling tired” or “having a headache” most nights of the week…To the point where we were only doing the deed on special occasions…Which brings me to the night of our 7th wedding anniversary.After a romantic dinner for two at an upscale seafood restaurant downtown and a few glasses of bubbly we were both in the mood.Back in our bedroom my wife and I started making out as the passion began to heat up…Just then she stopped me to sneak into the bathroom and “slip into something more comfortable.”As she fiddled around in the bathroom I downed another glass of champagne and geared up for a night of hot loving.Just as I was finishing the last gulp of champagne I saw her…Arched underneath the doorway of our bedroom in a red teddy that left very little to the imagination.Her hip jutted out just slightly, drawing attention to her sumptuous curves and seductive sinews…

She crawled into bed and we started to kiss each other passionately as I tore off her lingerie.

But after less than a minute of action… it was all over.I got so excited that despite my best efforts to slow down and keep things going… I just couldn’t “keep the wolves at bay” so to speak.I felt myself reaching that point of no return as my body wanted to release the pressure that had been building up…So I started to think about my favorite football team and even made a move to change positions to something I read that would make me feel less sensation.But I think we both know, those things never work.And after about 2 minutes…I just couldn’t help myself…I sputtered out a quick orgasm and rolled over.And that’s when it happened.I actually heard my wife laugh.

It wasn’t a howling kind of laughter, but it was audible… the sort of thing that seemed to come out of her accidentally.“What’s so funny?” I said.“Nothing…” she said back.She rolled over and poured herself a glass of bubbly that was still on ice on the nightstand and started chugging away so she could avoid having to say more about it…And I felt a red current of embarrassment rush up my body and into my face…I just left the conversation alone because I was too embarrassed and proud to confront her about it.But I knew that her snickering had something to do with my “two-pump chump” effort. And after that night…

Not only did we barely touch each other… We barely spoke.I started to realize that what happened on our anniversary night was a build-up of some feelings my wife had been having for some time.And as bad as that was… things were about to get even worse.Just a few short months after the embarrassing “anniversary night” disaster…A slow day at the office brought me home about an hour early.My wife was out in the garden and left her smartphone on the kitchen table…As I poured myself a glass of iced-tea I heard her phone buzzing over and over again.My wife had given me the PIN to her phone just in case there was ever an emergency…I know I shouldn’t have been prying… but her withdrawn behavior started to make me suspicious.I guess I justified it to myself by thinking “this could be an emergency or something.”When I got into her phone I noticed that her text app was BLOWING UP!Her sister and her had a long thread going on… sending messages back and forth to each other.What I read made me feel like I got kicked so hard in the groin my testicles were forced up into my throat.She was talking to her sister about my embarrassing stamina problems in the bedroom…How this was affecting our sex life and our marriage.

And how she felt totally neglected and abandoned because of it…I honestly was shocked.

But the worst part was what my wife had said last:

“I even talked to a divorce attorney last week… just to review how things would go if I did decide to separate…Basically it seems straightforward… since we don’t have kids yet it wouldn’t be too messy, and he even thinks I would get the house.I don’t want to go this route, I still care about Lloyd but a girl has needs and I still have lots of good years left in me…”

I put the phone down in shock…My stomach turned and I felt the blood draining from my face as I slumped onto the living room sofa.I had already started to suspect that my performance in the bedroom wasn’t leaving my wife satisfied… but I had no idea just how bad it had gotten.That night I tossed and turned… barely sleeping a wink.A million scenarios whirled in my mind and I couldn’t help but return over and over to one single thought…

The next few weeks were a bit of a blur to be honest…I was so depressed at the thought that my marriage was falling apart that I started to wander into random bars after work instead of going home.Because of the hurt, anger and shame I felt… I didn’t think I’d be able to face my wife without unloading on her about the text conversation I saw…Then one Friday afternoon…I ended up wandering into an upscale cocktail lounge in a luxury boutique hotel…At the time… it just seemed like a classy place to drown my sorrows.I sat down in a comfy leather armchair and gave my drink order to a very sexy cocktail waitress…After my 3rd drink in a row I was pretty buzzed and some of the pain was blunted enough for me to survey the room…It was pretty typical of what you’d see on a Friday night at a high-end lounge.The place was packed with attractive women, all wearing different colors of slinky cocktail dresses and carrying around designer purses…Some looked like sexy, well-kept divorcees sculpted by plastic surgery and bronzed with artificial tans…And some were beautiful, young women who looked to be trolling for rich husbands and boyfriends…Most of the men were impeccably dressed in designer suits that cost more than my car…

But out of the corner of my eye… I caught something that seemed out of place.A guy in his late 40s wearing a tacky Hawaiian shirt, tattered jeans, and box-store sandals standing just outside the patio door of the lounge…He looked more like the kind of guy that slept at a homeless shelter than belonged in a high-end cocktail lounge like this.But he was talking with two gorgeous-looking women who giggled at everything he said.

He leaned into a pretty brunette and whispered something in her ear slipping what looked to be a room key into her purse…The other girl, a sumptuous blonde that looked like a fashion model pinched him on the butt and leaned into him to whisper something in his ear.

After that they both strolled in catwalk fashion, trying hard to seize his attention with their swaying hips, and sat down at the bar in his eye-line like they were waiting on him.I even saw my sexy cocktail waitress bring him free drinks while she flirted with him shamelessly…

It was like nothing I had ever seen.When my waitress came over to refresh my drink I asked her “say, who is that guy over there on the patio?”She looked over and then back at me and said “oh, that’s just Ted…”“He comes in here from time to time…”Then she paused as her eyes glazed over for a while like she was recalling something magical.“He’s…well, he’s really something else.”As she was telling me this… …Her cheeks got flush, her pupils swelled to the size of dinner plates and I could see the skin around her neck and chest turn crimson red…There was something about this guy that had a POWERFUL affect on women.

So after the free gin and tonic had caught up to him and he headed to the men’s room…

I seized the opportunity and followed.

I crept up to the stall next to him… trying to figure out how to start a conversation.

Finally I just blurted out “hey, ahhh Ted?”“Yeah,” he answered… “How do you know my name?”“Ummmm… well I was… ahhh…”

He interrupted “Look, if you’re from Playboy magazine I’m going to tell you what I told the last guy…”“I’m not interested in giving any interviews… even anonymous ones.”“No, I’m not a reporter and I’m not here from any magazine…” I responded.He looked me in the eyes intensely like he wanted to punch me in the face but let up because I think he saw the desperation in my eyes.It gave me a window of opportunity to explain myself… I gave him the elevator speech version of my story… how my sex life with my wife had gone frigid and how she had one foot out the door in our marriage.I admit it was a little weird laying all of this on a guy I had just met 5 minutes before but to my surprise… Ted actually listened to me.

Because Ted was about to share something with me that completely changed my sex life forever…

And it will do the same thing for you too.

“Look Lloyd, I’m gonna be honest… tonight isn’t a good night for me. I’ve got plans but if you’re willing to meet tomorrow around 4 PM…I’ll make sure that you can make your wife orgasm so hard she forgets her first name.”

See, this unassuming guy Ted I’d just met had actually had a pretty successful career working for a Movie Studio in Hollywood.He started out doing menial, administration work for one of the senior executives that he just called “Mr. Mogul.”In his 18-year career… Ted worked his way up from administrative intern all the way to Junior Executive.

It turns out that Mr. Mogul and an inner circle of a dozen Hollywood elite hosted hush-hush soirees once per month at a reclusive mansion in Santa Monica…Ted recalled the first time he went to one of their events…A private car picked him up and brought him to the gates of a Spanish-style mansion that looked a little run-down from the outside.But once inside… the character of the site changed quickly.High ceilings and grey marble floors stretched out to a set of oversized French doors where a patio gave way to a heated pool and a breathtaking view of the mountains…And every direction you looked… some of the most beautiful women he’d ever seen were circling about and mingling with the Hollywood elites.The next thing Ted saw, however, really blew his mind…Mr. Mogul ascending the staircase with 3 beautiful women on his arm all eagerly pawing at him and giggling with anticipation…He then noticed another older gentleman in a tuxedo do the same with two other partygoers.The pattern continued… as each of the men paired off with no fewer than two of the women.Finally a lovely blonde and a pretty red-head approached Ted and introduced themselves… Just then Ted heard a deep voice behind him say…“Sorry ladies, this one’s new and isn’t ready yet.”Ted turned around to see a tall man who appeared to be in his mid 50s who introduced himself simply as “The Professor.”And that’s when he discovered…

You see The Professor Ted met was just that…A professor and researcher in the field of neuroscience at a local southern California university…As Ted explained, all the guys in the “secret society” first had to get training from The Professor before they could “reap the benefits” of membership.It turns out The Professor specialized in something that scientists call “Neurochemical feedback.”Basically, it’s a way to train your body and your nervous system to respond to stimulation in novel ways.See, all the sexy women that came to these orgiastic parties weren’t just coming to hob nob with Hollywood power brokers…They came because once these men were trained in The Professor’s cutting-edge science of Neurochemical Feedback methods…

They had the ability to tap directly into their brain’s own pleasure networks, lasting as long as they wanted and delaying orgasm by up to 60 minutes…Plus their training gave them certain simple techniques they could use on their partners and lower what’s known as the “pleasure threshold.”Look, men and women aren’t wired the same when it comes to sex…Men are wired to become aroused more easily so it’s naturally harder for us guys to hold back when we’re really turned on.Women, on the other hand, have a much higher threshold for arousal, which means it takes them longer to reach an orgasm…So if you’re struggling right now to last long enough to “deliver the goods” to your lady…

It’s 100% Not Your Fault…

But as Ted was about to find out…

Once a guy was trained in The Professor’s techniques, he gains the power to not only lower the pleasure barrier for any lady he chooses…But to raise it in himself all totally on command…

To not just naturally last longer and even recover faster after orgasm…But cause women to orgasm faster and for a much longer time than normal.

Ted was able to see the power of these methods with his own eyes… Watching these guys in their 50s and 60s satisfy multiple women decades younger than themselves at the same time… In fact the women experienced such incredible sexual pleasure that they actually became chemically addicted to it…And while most of them originally came to these parties for the promise of advancing their careers…

After he shared his story with me… Ted started teaching me the first and most basic technique called “The Marathon Man Method.”This technique lets you tap into a powerful chemical your brain produces naturally called serotonin with a simple exercise you can learn in just minutes…Serotonin is the master chemical in your brain that controls how long you last before you finally climax.Learning to throttle your serotonin up and down is a powerful way to add extra staying power… So I practiced the technique Ted taught me for just a few days and then came the night that changed everything for me…My wife was looking real cute in a pair of jean shorts and a white top and some kind of unnatural hunger sprung up inside of me.I was feeling really powerful and confident because of the new technique I’d learned so getting my wife in the mood was way easier than normal…And after making out for a few minutes we didn’t even make it to the bedroom… I took her right then and there on the living room sofa.As soon as she was naked and underneath me I started noticing the familiar feeling of “over arousal” that I had before…

But I just applied the “Marathon Man Method” and felt myself instantly throttling back the arousal…The sex wasn’t less pleasurable… I was just more easily able to control how excited I got…So I could turn down my arousal to a slightly less intense level and keep enjoying myself without going too far.The best feeling was when I felt my wife seize beneath me as a thunderous orgasm rocked her body…She looked back at me with glazed eyes and said something I had never heard her say after we were done making love.

As great as it felt to please my wife so completely, that was just the beginning of what I learned from Ted.We continued to meet over the next few weeks and he would share some more of the techniques just as The Professor taught him…One technique he called The Pleasure Multiplier, which was a simple way that I could use the neurochemical feedback training to tap into my wife’s arousal mechanism…It gave me the power to ratchet up her arousal so high… She would orgasm before I could even enter her…Another technique he called The Boomerang let me recover within 30 seconds of orgasm so I could immediately go another round…It even let me do this as many times in a row as my body can handle.At first I was like a kid in the candy store, going again and again up to a half-dozen times in a single night.And I was giving my wife such intense orgasms that she couldn’t contain herself.One night, I heard the doorbell ring and saw a police officer standing at the door…Apparently, one of the neighbors heard my wife’s orgasmic screams and thought someone was in trouble.I still remember the look on his face when my wife came to the door in her bathrobe, her hair wildly strewn about, and her face red as a ripe apple…Telling him she was fine and to give a woman and her husband some privacy in their own home…Then dragging me back to the bedroom so I could finish what I started.

Over the course of the next few weeks my sex life continued to get better and better.Not only did I completely eliminate my premature ejaculation, and give myself the ability to go round after round…My wife totally loved the way I was able to rev her into overdrive on command using the simple neurochemical feedback tricks that I discovered.And everything was going great until one of my coworkers, Jim confided something to me over lunch.See, Jim had gone through a divorce a few years back and had finally met a girl that he really liked…The only problem was she was 10 years younger than him and he was nervous he wouldn’t have the stamina to keep up.Now, a big part of me wanted to point him to Ted so he could teach him the neurochemical feedback techniques he taught me…But I remembered about the second of his “non-negotiable demands” when he agreed to share the secrets with me…“You must promise not to share my identity with anyone.”And since Ted basically saved my sex life and marriage, the last thing I wanted to do was betray him.So I shot him a text and asked him if we could meet for a drink because I needed to ask him something important.He agreed and when we met up I asked him…“Hey, so there’s a guy that I work with that’s having a tough time with a younger lady he met…”“This guy has really been through the ringer and I was hoping you’d give the okay for me to give him your number so you can help him like you helped me.”He looked at me straight in the eyes and said:“Lloyd, I’ve been teaching guys like you for nearly a decade… And in all that time I’ve only shared these secrets in private… with guys like you 1-on-1 who’ve paid me 4 figures to reveal them.I’ve been asked by editors of mainstream magazines like Maxim and Playboy to do interviews and share my story…But I’ve always felt a responsibility to only share them with guys who are truly deserving…”“But…” he continued, “I’ve decided to retire.”“I’m ready to spend the rest of my days living the beach life in Colombia…”“So Lloyd, you’re my last client.”“But if you think this friend of yours needs the neurochemical feedback tricks… you have my blessing to share them.”Ted left the next day and I never saw him again.But three days later I went and taught Jim what he had shared with me…And Jim of course got the same results that I did and ended up spilling the beans to a neighbor in his condo complex when his new girlfriend kept him up all night with her primal screams of orgasmic release.So this other guy came to me asking for the tricks too…Well, after this… word started to spread fast and one thing led to another and pretty soon…

“Lloyd I can’t thank you enough for the techniques you shared with me. You probably just saved my and relationship of over 7 years with my fiancée. I was really leery of paying your fees but I was willing to do anything to prove that I’m still the man she fell in love with because she meant so much to me.Now, I’m so glad I discovered these techniques because we’re like horny teenagers again and she’s tapped into a new level of sexual pleasure she never knew possible. Thanks a million.”

That came in from Ben, he’s a guy I trained who was from Dayton, Ohio.

Then there was this one that came in from Donny…He says:

“After only 2 sessions the results are astonishing. First session I went over 15 minutes. Second session I lasted 30 minutes. Even after I ejaculated I was still rock hard! Thanks for this.”

And I can’t wait to tell you about Regan who said this:

“After just one week my stamina has gone through the roof. Absolutely no problem lasting as long as my girlfriend. Also, sex has always been associated with anxiety for me and with your techniques, I find it’s gone down a ton. It’s so much easier to stay in the moment and I can now enjoy my beautiful girlfriend. Thanks Lloyd!”

It was after that I started to realize the true impact of these techniques…And I could see that not letting as many guys as possible discover and use them for themselves was selfish.So I decided to sit down, organize all of the neurochemical feedback techniques together …And boil them down into one easy-to-use system explained in plain simple language that any guy could learn right in the privacy of his own home.After great effort and lots of sleepless nights of tinkering with my magnum opus to get everything just right…I finally put together something I felt good enough about to put my name on…

If you want to be a sexual god among mere mortals…Today is your day to make it happen.Ejaculation By Command is the only sexual stamina method available that leverages the power of “neurochemical feedback”…So you are in total control of your body’s pleasure response… and can go for as long as you want, every single time.Most guys who do this report being able to last a MINIMUM of 20 minutes longer the first time they try it out.It won’t just give you epic staying power and light-speed recovery time…It will automatically allow you to naturally tap into the very pleasure network both in your brain…And hers…Letting both of you enjoy sheet-tearing, transcendent sexual pleasure for as long as you want, whenever you want, for as many times as you want.And just before you start to think this is just another typical “downloadable e-book…”Think again…It’s a full-fledged, multimedia powerhouse designed to be so simple, natural and powerful…It’s nearly “done-for-you.”Ejaculation By Command is so unique… that I couldn’t deliver it in a single componentI had to create 6 different components of the system to ensure that everything you need to know is delivered in the right way…At just the right time…

Now, in the first component, which I call…

You’ll get a step-by-step way to tap into your body’s natural “neurochemical feedback” mechanism…Installing a “virtual throttle” that will give you COMPLETE control over your pleasure response…So you can naturally last as long as you want, whenever you want without ever sacrificing one morsel of pleasure for you or your partner.Here’s just a small taste of what you’ll discover:

And much, much more…But we’re just getting started because you’ll also be getting…

You’ll be able to listen to every, white-hot morsel of the core protocol without reading a single word.Whether you’re commuting to the office…Working out at the gym…Or if you just learn better by listening…This downloadable companion of 14 jam-packed audios in MP3 format will let you install the power of Ejaculation By Command right into your brain.

Is your ticket to instant firepower you can use TONIGHT!Use it to give your woman a sexual experience she hasn’t had since your Honeymoon phase.This is where I pull back the curtains and reveal 15 tried-and-tested tactics to give a lights-out performance in the sack and send her into a wild sexual frenzy the first night you take it for a spin.Here’s just a sample of what you’ll discover inside:

Now we’re really rolling but I really felt the need to give my clients a surefire way to hit the ground running…Which is why I’ve included…

This is a handy guide that accumulates all of the breakthrough neurochemical feedback techniques in the core system plus the key emergency tactics in one place…So all you need to do is print it out, follow along, and you can rock her world as soon as tonight.

Gives you premium lifetime updates to the program at no extra charge. I’m always improving and making both myself and my trainings the best they can possibly be.Which means that I regularly update my trainings with new research, new discoveries and new techniques as they become available…And you’ll get to benefit from that constant improvement with lifetime updates to your Ejaculation By Command training completely on the house.

Now, I’ve worked my fingers to the bone to make this program as simple and as easy-to-follow as I possibly can…But there are always people who have additional questions about how to apply the techniques or even questions about other topics related to their sex lives…Believe me, I know how difficult it can be to get good advice, so in order to go the extra mile and give you the 1-to-1 attention you need when you join the Ejaculation By Command movement today…You’ll automatically be upgraded to priority status which gives you access to a private e-mail address where you can get any and all questions answered, completely free of charge.No BS support tickets or waiting around for days in a queue… you’ll get direct, same day access to yours truly…So you’ll never be in the dark about how to apply the powerful techniques you’ll discover inside this truly unique system.

Now, if I were to stop right now… You would already possess the most powerful system on the planet to ensure that you never felt the anxiety of not lasting long enough to please your woman EVER AGAIN…In fact, Ejaculation By Command isn’t just about boosting your sexual endurance or ending your premature ejaculation…

But because you’ve given me a little bit of your valuable time, I want to reward you.So I’m going to flat out give you access to…

Your 1st gift is a nifty little training that I call:

Raunchy Sex Secrets: Transforming Your Sex Life In Wickedly Sensuous Ways

Go from dud to stud at the speed of light by supercharging your love life with these done-for-you erotic escalation techniques…Here’s what you’ll discover inside:

Female Orgasm Secrets: How To Give Women Insanely Powerful Orgasms

Discover powerful, insider secrets to give your woman the kind of orgasms that make her touch the heavens…In this meaty guide packed with high-level intel you’ll unlock:

And so much more that I don’t have time to tell you about.Because I haven’t gotten to…

Your 3rd gift, which is called:

G-Spot Orgasm Secrets: How to Stimulate Her G-Spot And Give Any Woman Intense, Full-Body Squirting Orgasms

This is a special training from my good friend, Jason Julius who’s a highly respected figure in the field of female sexuality…Inside you’ll discover:

And that’s not even scratching the surface on the value this program will deliver into your life.There’s so much more that I didn’t have time to tell you about.But since you’ve read this far…I think it’s fair to say that you’re more than just a little interested in becoming a man who can last as long as he wants.So I have to ask you…

(You’ll probably have to buy a new wardrobe because of all the clothes she’s going to tear off your body on a nightly basis.)

Buy I’ve run the numbers and with all the demand and with the huge surge of traffic we’re guaranteed to get once the word gets out on this…There’s no way I can hold the price this low past the first 500 guys.

Fill in your details using a credit or debit card on the next page.Our payment server uses the same technology as Amazon so your information is totally secure.Reserve your spot right now and get immediate access to this life-changing system at a truly special price…Give yourself 60 days to convince yourself that this unique technology will help you have the best sex of your life.Take it for a spin with that special woman in your life… If you don’t last as long as you want while still enjoying the most passionate sex you can remember…If she’s not breathless and sweaty with satisfaction…Then just e-mail me at any time within 60 days of purchase…And I will promptly and courteously refund your purchase.I’ll even let you keep the program and the life-changing bonuses just for taking them for a spin.

Either you last as long as you need and give her insane pleasure that makes her sexually addicted to you…Or you won’t pay one thin dime for this program.It’s truly a situation where you RISK NOTHING.So go ahead and take advantage right now…

You’re standing at a crossroads right now and from here on out, there are only two different paths you could travel along …

You’re standing at a crossroads right now and from here on out, there are only two different paths you could travel along…

Is the path of least resistance…The path that leads you to click away from this page and ignore what you’ve just discovered.Now, if you take this path you won’t have to burden yourself with the yoke of change…But you’ll also rob both you and your lady of some of the most gratifying pleasure either of you have ever felt.And I doubt I have to tell you that continuing to disappoint your girl in bed puts your relationship at serious risk…I think we both know that you really deserve better than that.

Which I’m sure you’ll agree is the only path that makes sense…So, go ahead and reserve your spot right now in Ejaculation By Command…

Discover the power of Neurochemical Feedback to last as long as you want without sacrificing pleasure…Make your lady howl with sexual delight.Make her see the man you CAN be… the man you truly ARE deep down.The powerful, confident, masterful man that women pine for… that they secretly fantasize about when they’re alone.In just two minutes time you could be in the private member’s area giving yourself this power.So go ahead, click the order button below and get started RIGHT NOW…Lock in your bonuses before someone else snatches them up before your very eyes…Feel secure in knowing that you’re automatically covered by my iron-clad guarantee…I know you’ll make the right decision…Go ahead click the order button below and get started today!

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WARNING: This site contains sexually oriented adult material intended for individuals 18 years of age or older. If you are under 18 years old you are not permitted to use this site for any reason. You must be of legal age required by the state or province you are in to purchase our products. It is your responsibility to know whether you are legally able to purchase our products.ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Click here to get Ejaculation By Command By Lloyd Lester – Ejaculation By Command at discounted price while it’s still available…

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Posted on August 13, 2024August 13, 2024 by thatguy — Leave a comment

WordPress Repairs vs. Controlled Internet Hosting: Which is the Best Choice?

Launching a wordpress website is exciting, but many buyers don’t see the behind-the-scenes artistry that goes into keeping it running so easily. That’s why many people wonder if they should fix wordpress themselves, pay a repair provider, or choose managed internet hosting as an alternative.

Our experience shows that they are useful in certain eventualities. For example, we have now found that repair services and products are especially useful for green people and small businesses. We have also reviewed many managed internet hosting services and products and even use one at WPBeginner, so everyone knows that they are useful for high traffic web pages and eCommerce.

In this article, we will discuss wordpress repairs vs managed internet hosting and show you which one is the best solution for your website.

wordpress-maintenance-vs-managed-hosting.png” alt=”wordpress Maintenance vs Managed hosting” class=”wp-image-292024″/>

We can take a comprehensive look at wordpress repairs and Internet hosting described in this article, but here is a practical guide with a rough analysis:

Serve as	wordpress Maintenance (Info)	Managed Web Internet hosting
Of value	Low value	Best value
Time Willpower	Improve	Bass
Technical fun	Necessary	Minimum required
Check	Full regulation	Limited regulation
Scalability	Requires steering adjustments	Automated Scalability
Protection	It depends on the efforts of the individual person	Includes tough security features

What is wordpress maintenance?

wordpress repairs are the ongoing care to make your web page work easily and safely. It includes various activities such as:

Updates: We frequently update wordpress core, plugins and topics with the latest diversifications to ensure optimal functionality and protection.
Backup: Increase standard backups of your website records and database to prevent data loss in the event of an emergency.
Protection: Use security measures such as strong passwords, firewalls, and malware scans to protect your web page from attacks.
Power Optimization: Optimize video, caching, and database queries to improve web page pacing and user experience.
Troubleshooting: Understand and resolve any technical issues.

Now that we have discussed this, let’s take a look at the pros and cons of wordpress repairs.

wordpress Maintenance Managers:

Handling your own repairs is significantly cheaper than managed internet hosting, making it the best solution for those who can afford a reasonable budget.
It is essential to have complete control over your website updates, backups and security configurations.
Going the DIY route is usually a valuable learning experience that improves your ability to manage web pages on the Internet.

Cons of wordpress Maintenance:

Maintenance activities will also be surprisingly time-consuming, especially for those who are unfamiliar with managing web pages.
Successfully managing your own wordpress website requires a certain level of technical expertise, which can be challenging.
One wrong step could simply cause web page downtime, data loss, or security vulnerabilities.

What is wordpress Managed Web hosting?

Managed hosting is a service where the hosting provider handles some of the technical aspects of running a website.

The idea behind a managed wordpress hosting package is to provide a completely hassle-free experience, so you can focus on running your online business and doing what you’re good at.

Below are some of the essential services and products that you get in managed Internet hosting:

Server Optimization: Make sure your web page is hosted on a server that is optimized for wordpress functionality.
Automatic updates: Keep your wordpress core, plugins and topics up to date without having to manually update them.
Advanced Protection: Implementing effective security features to protect your web page from threats like hackers and malware.
Power Optimization: Efficiently optimize your web page based on your pace and offer options like server-level caching, content delivery networks (CDNs) and other tools to improve performance.
Technical improvement: We provide professional assistance for any problem you may encounter.

Now that we have discussed this, let’s take a look at the pros and cons of managed internet hosting.

Managed Web hosting Executives:

Leave the technical aspects to the professionals and enjoy the peace of mind that your website is in good hands.
Take advantage of expert-grade security features and leverage optimizations you probably couldn’t accomplish on your own.
Spend time keeping up to date with new content, developing your target audience, and growing your business online.
Get access to expert groups, especially wordpress professionals, who will help you with any problem.

Cons of Managed Web hosting:

Managed hosting is undoubtedly more expensive than shared hosting or DIY wordpress repairs.
It is essential to have much less control over certain server-level configurations than managing your own server.
While it is definitely easier, managing a web page on a managed platform still requires some technical knowledge.

wordpress Maintenance vs. Managed Web hosting: Key Permutations

Now that you know what wordpress repairs and regulated internet hosting are, each has its own differences and can be useful in certain eventualities.

Maintenance check

wordpress repairs will give you additional control and you will also take on the responsibility of keeping everything up to date and secure. On the other hand, managed hosting puts much of this burden on the hosting provider.

Value of Internet Web Page Maintenance

Value is another factor to consider when choosing between wordpress repairs and regulated Internet hosting.

While managed Internet hosting plans are increasingly expensive per month, they offer a complete package that can include the cost of backups, updates, and optimizations, providing the convenience you need.

wordpress maintenance prices vary. For many who do it themselves, it will be much cheaper than managed internet hosting. You will use free plugins to get the job done.

Alternatively, you may want to choose a wordpress give a boost company to handle web page repairs for you. Maintenance costs will also be significantly higher depending on the size of your web page, the level of provider, and the set of building hours you choose.

Internet Web Page Protection

While choosing wordpress repairs, strong protection requires constant updating of everything and working security scans. You will either do it manually with malware scanners or hire an enhancement company to take care of the internet web page protection for you.

On the other hand, managed Internet hosting services and products consistently include complex security features such as DDoS coverage, firewalls, and proactive monitoring. Some providers also consistently offer rapid responses to security threats.

Scalability

If you are facing your own wordpress repairs, then resizing your internet website will require effort and fun. If your internet website is growing impulsively, then you will definitely want to outsource your internet website repair tasks, change your internet hosting plan or optimize your internet website yourself.

Managed internet hosting offers easier scalability alternatives, automating many processes to handle guest spikes seamlessly. On the other hand, depending on the plan you upgrade to, this will also be expensive.

wordpress Maintenance vs. Managed Web hosting: Which Should You Choose?

Choosing between wordpress repairs and regulated internet hosting depends on your specific needs and preferences. You will need to consider your technical enjoyment, time availability, budget, and web page requirements to come to a decision.

wordpress repairs are typically best suited for websites with few visitors, limited budgets, and buyers with technical skills capable of handling basic repair tasks.

While wordpress DIY repairs provide complete control over your website, they will require technical expertise and time, willpower. It is suitable for those who like to tinker with their website or are on a budget.

Alternatively, there are many wordpress maintenance products and services that allow you to do this. These are professionals who will make sure that your website runs smoothly.

For example, our WPBeginner wordpress Repairs Carrier is the most efficient and affordable choice on the market. You will have a team of managers with over 16 years of experience who will take care of everything for you, from standard updates, backups and uptime monitoring to web page optimization.

On the other hand, managed wordpress hosting is more suitable for high-traffic web pages, e-commerce stores, web pages that require maximum uptime and high security, as well as buyers with limited technical knowledge.

It is especially recommended for very busy people or those without technical knowledge.

We have reviewed and tested many wordpress web hosting products and services on real internet pages. We have also used one of the most up to date services and products to host WPBeginner and other manufacturers.

In line with our experience, SiteGround is the most efficient managed internet hosting provider. It provides fast servers, top-notch protection, 24/7 professional support, automatic updates, free backups, a CDN and more.

You will find more alternatives in our list of the best wordpress web hosting companies vetted.

We hope this newsletter has helped you learn about wordpress repairs vs managed web hosting. You may also want to see our knowledge on how to create a wordpress disaster recovery plan and our professional selection of the fastest wordpress web hosting products and services.

For many who enjoyed this newsletter, please subscribe to our YouTube channel for wordpress video tutorials. You can also find us on Chirping and Fb.

The article wordpress Repairs vs. Controlled Internet hosting: Which is Better? appeared first on WPBeginner.

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Posted on August 11, 2024August 11, 2024 by thatguy — Leave a comment

Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

Product Name: Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

From The Desk of: Dr. Marius Bakken 2 Time Olympic Runner and M.D.

You’re taking on the ultimate challenge, the marathon, and that takes a strong level of ambition and desire to compete against others… and yourself.

You train for weeks and weeks — many times by yourself — just to get ready for race day.

After spending so much time and effort, it’s only natural to want to do your best.

Your goal may be as simple as wanting to run faster than a friend. Or perhaps it’s to set a new personal best for the marathon.

That’s why you worry about picking the “right program”. The problem is, there’s so many programs that seem incomplete. Or they aren’t a good fit for your skills or abilities.

Imagine being able to open up the brains of a top marathon training coach… or a 2 time Olympic runner…

Imagine you could pull out every single proven tip, tactic, and technique for slashing your training and race times to the bone. We’re talking about turning ordinary runners into very good marathoners in a relatively short time.

You are about to grab a major competitive edge.

The type of edge that can slash minutes off your best race times. The type of edge that can transform an ordinary runner into a very good marathoner. Best of all, it’s the type of edge that 99.9% of all runners will never discover or even have access to.

Hi, my name is Marius Bakken. I am a two-time Olympic runner who has competed in races throughout the world. Recently, I decided to take a break from competing on an international level and pursue my life-long dream of becoming a physician so I enrolled in medical school which I completed in 2010. (I’ll explain why my decision to become a physician is important to you in just a moment.)

I’m just as proud to say that for two consecutive years I was the second fastest non-African 5k runner in the world with a 13.06.39 personal best.

Now you may not realize it, but getting to the level of international competition wasn’t easy for me. I don’t consider myself to be a naturally gifted runner. I didn’t wake up one day ready to compete on an international — or even national — level either.

In fact, I started out as an ordinary guy who loved to run.

And because I loved to run, it was only a matter of time before I wanted to compete against other runners. In order to become a faster runner, I’ve spent many years training hard to become a faster runner.

That was before I discovered that training hard isn’t enough.

Training hard is okay but it’s even more important to train smart instead.

It was only a matter of time until I made an amazing discovery…

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Fast forward to the summer of 2005. A friend of mine named Martin Samdal asked me for some advice. He had already reserved his spot to compete in the upcoming New York City Marathon.

In fact, it was going to be the first ever marathon that Martin had ever run.

The problem is, he had done little or no training over the summer. Now he was about 12 weeks from having to run in the actual event and was starting to feel a little overwhelmed.

Like many new marathoners, he wasn’t sure how to go about training properly. He was confused about what he needed to do so that he was in peak condition on race day.

In other words, he needed a field-tested and proven plan!

I took some of the best Kenyan and Italian training techniques I knew and quickly wrote up a training schedule for Martin. As I handed the schedule to Martin I thought to myself, “This is better than nothing. At least it gives him a good plan he can follow without hurting himself.”

Honestly, I had some serious doubts about how well Martin would do. After all, he was closer to being a coach potato than a world class Kenyan runner.

You can imagine my surprise as Martin dropped almost 20 pounds during those 12 weeks of training.

But that was just the tip of the iceberg.

Competing in his first ever New York City Marathon, Martin ran a 2:58:52!

In fact, during the last 6 miles of the race — when most marathoners are running out of gas — he passed 252 other runners and grabbed a top 600 finish.

Here’s the official NYC marathon results for Martin

After 12 weeks of
the training program!

All of this as a first-time marathoner.

I use to think this modern marathon training method only worked for the very best runners.

It turns out my Kenyan-Italian hybrid training system works for any type of runner… even an out-of-shape guy who needs help to have his best running experience ever. It works for even brand-new marathoners who want to finish their first ever race in style instead of shame.

In fact here are a few of the early “test subjects” on this program (Some of the names have been partially withheld at the runners request for privacy):

I quickly realized there was a limit to how many runners it was possible to personally train.

First, being in medical school has left me with very little extra time to help others.

Second, not everyone can travel to Norway to train… especially if they live somewhere else in the world.

That’s why after years of testing, refining, and proving it works, I’ve therefore decided to make my ”coaching clients only’ training program available to the general public.

First, let me clear up one common misunderstanding about the program.

I decided to call it the “100 Day Marathon Plan” because the average length of time many experienced marathoners use to train for their next marathon is 100 days. That’s because they want to arrive on race day in peak condition without spending too many weeks doing high-intensity workouts.

That doesn’t mean 100 days is the only option.

In fact there is added a whole section in the program which explains how you can adjust the program to as little as 60 days or up to 150 days from race day and still use the powerful training.

If you want to succeed at the marathon you need two critical pieces. It takes both a well planned training schedule and taking care of your health to run your best race time ever.

I want to share one little fact that could make a huge difference in how you view marathon training…

If you truly want to become more successful in your personal marathon challenge, then you need to start using a complete training system.

A
system that can make sure you are training correctly… slash your risk
of injury down to the bone… boost your motivation and puts you on the starting line on race
day — ready to roll.

“Marius, I liked how you had alot of rest days built in and that the rest days were truly unloading days in that they were easy and short. I was just listening to a podcast with running coach Bobby McGee (not sure if you have heard of him, but he works alot with running form and coaches some triathletes and track guys on the world class level). He talked about how for most novice runners, that a recovery run is an oxymoron.

They do not have the capacity to recover while still running on that day (too much stress). So I like how the recovery and off days are amply peppered through the program. This will help alot of people who are looking to try their first marathon. I think with your program which is based to a large extent on alot of intensity, you are not shy about plenty of recovery. Your clients will be able to stress->rest>grow!

I liked the workouts. Coming from a slowtwitch type background, it was nice to leg it out a bit. My favorite runs are the progression runs. They provided me with the confidance to move through all of my effort/heart rate gears.

This program will work well for a variety of runners. However, I think two groups will profit the most. The first group is runners who are pressed for time and want to maximize the time that is available with more workouts around marathon effort (as opposed to a high volume Lydiard type program). The second group that will do well with this program is the casual runner who has lots of easy base work and can recover well but cannot figure out how to put together the pieces when it comes to intensity.

The program was well organized, easy to read and use. Again I think you make good use of rest and intensity. It is a time efficient program and I like that. I played around with the Lydiard type approach a few years ago and your workouts were much easier to understand.”

Dr. William (Bill) Walz
Physican and 3:30 marathoner
Los Angeles

That’s why I believe I can offer you a 1-2 powerful punch that is head and shoulders over any other training program on the market.

First, I have an extensive background in world-class training methods — used for years and proven to work with dozens of other runners besides myself. So what I teach isn’t some ‘extreme’ program that only Olympic marathoners could survive.

Instead, I’ve structured everything so it’s easy to customize for any runner — regardless of their age, gender, speed, or skill.

Add to that my medical background to advise you on things like proper diet, preventing and healing injuries and you’ve got a powerful 1-2 punch working on your behalf.

Even in the best of weather, it’s still a big challenge for most.

There’s a lot more things that could go wrong during a marathon than any other type of race. That’s because there are a lot of miles and a lot of time needed to complete a marathon.

Use the right plan and your next marathon could be a wonderful experience.

Miss something important or you use an incomplete plan and you may not even be able to finish the race!

That’s why properly preparing for the marathon is crucial.

Every week, I get emails from concerned runners and members of Marathon Training Schedule. Many of these emails share the same two worries…

Worry #1: They’re not sure exactly what they should do in terms of day to day training, diet, and injuries…

You can find many programs and tips out there that offer some advice. But not one of them offers a complete detailed plan for both the actual running sessions and the rest of the preparation leading up to and including race day.

Because they are working with incomplete or “half-baked” plans, many runners find themselves feeling anxious and not fully prepared on race day.

They worry about “hitting the wall” around the 20 mile mark…

They get anxious that their training won’t work as advertised …

They’re not sure their diet — before and the day of the race — is the “right one”…

Worry #2: They’re not sure how to find the best training program so they wind up with the fastest possible race time…

Let’s face it: If you want to run the marathon then you are a positively unique person!

It leaves you with a serious problem. A problem that I believe I can solve.

The truth is, I offer this type of training materials because I love this sport. This is a great way for me to give back to the sport that has given me so much over the years even if I can’t personally train each and every person in the world who wants to run their best marathon time ever.

… I want to help you run faster and better than you have ever done before!

I’ve deliberately designed the “100 Day Marathon Plan” with that goal in mind.

There’s eight different training schedules ranging from the pure beginners training plan up to the 2:45 marathoner.

Specifically you have a 2:45 schedule, a 3:00, 3:15, 3:30, 4:00, 4:30, 5:00 and a pure beginners plan to pick from !

So you see, it doesn’t matter what level of runner you are. It doesn’t matter how fast you currently run. My “100 Day Marathon Plan” can quickly and easily be customized to your needs and abilities.

It’s easy to customize because I’ve taken the entire program and broken it into easy-to-find sections that clearly explain things.

“Marius Bakken has used his unique experience as a world-class runner to put together one of the most comprehensive marathon products I have seen. The 100-day Marathon Training program is covering all topics to improve as a runner.

Marius experience and knowledge of modern training techniques will benefit runners, from the beginner to the experienced marathoner.”

Jack Waitz, husband/coach of 9 time NYC marathon winner Grete Waitz

“Most marathon schedules are rigid. The 100 Day Marathon Plan deals with flexibility and gives runners options. I especially enjoyed the marathon race-day tips and how you combine the Italian and Kenyan schools of thought into one program. I like the use of Lydiard-like periodization with a build from the 5K to the marathon itself.

All types of runners would benefit from this type of marathon work. That’s the best thing about this program: It’s for everyone! It builds you up for the marathon, step-by-step instead of getting you to think about the marathon from day one. I’ve never seen anything like this before”

Duncan Larkin, Running Times Magazine writer and 2.32 marathon runner

“To illustrate what Marius’ program did to my shape: During the 12 weeks of training towards New York Marathon I “tested” myself weekly on the SRM race (3.3k). The 10th of August 2005 by the start of the schedule: 12:39, the 7th of September: 12:13, the 12th of September 11:25 and the 12th of October 11:16. That means an improvement of 11%!

On a marathon this is equal to almost 30 minutes improvement on only 12 weeks of training

On the starting line in New York my weight was reduced to 71 kg, 10 kg (20 pounds) lower than it was 12 weeks earlier. The feeling was amazing. Especially the feeling of being extremely strong the last 10 k. For a relatively untrained person just some months before to pass 250 runners (and only getting passed by 3) on the last 10 k and a finishing position of 517 out of 37 000 was an experience of a lifetime.”

Martin Samdal, 2:58:52 NYC Marathon 2005

This is exactly what I’m looking for ! Show me where to claim my copy.

8 different marathon training schedules based on your finishing time goal: From marathon rookie all way to a sub 2:45 race time… I got you covered. Just pick the one that best meets your needs & abilities and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

“Hello Marius this is a letter of thanks to you. On Sunday in the London Marathon I set a new life time best running 2.47.34.

I should point out to anyone reading this that I have been running for 17 years and Marathons for 11 years! I am now 49 years old and going by what many runners say should be slowing down, yet on your program I ran 3 mins 39 sec faster than last year and 1 min 18 sec faster than my old P.B. set way back in 2003 when I was only 42 years old! AMAZING!!!

I felt stronger than ever before in the last 6 miles and overtook runner after runner in my charge for the line, infact I think only one runner went passed me in those last 6 miles!
I have found your 100 day plan enjoyable and challenging, but at the same time because you never train harder than 10k pace I was able to recover quickly and not overtrain and dig myself into a whole I could not get out of! Also because your training plan changes from week to week I found my body kept getting stronger throughout the entire program!

I had no injuries or illness, a very good sign that shows how sensible and clever your program is!
I now intend to follow your training programme up to next years London marathon, where I believe I can continue to improve and run 2.45 or better at the age of 50! I’m happy to recommend your 100 day marathon plan to anybody who is serious about running faster, if I can do it then anyone can!

Thanks again Marius, you have reversed the aging process for me:)”

Rick Bowker, Southport UK. PR at the Liverpool half marathon of 1.18 ‘ 2010 at the age of 49 (1 month later went on to run 2:47 in London) Blogs at runwitharthurlydiard.blogspot.com

“What I enjoyed most of the plan was the ease of picking a schedule and fixing the workouts to my work schedule. I am a District Chief with the Laredo Fire Dept. and work 24 hours and 48 hours off. Most of my runs were early morning. The plan took out a lot of guess work on how to prepare for my first marathon. When I researched a marathon plan there was a lot of skepticism about how it is almost impossible to run a marathon if you havent had a good base for over a year. Another thing that the plan did was inspire me to RACE my events not merely survive them. Upon completion of your program there was no doubt in my mind that I would not finish my first marathon. The question turned from, will I finish into how fast will I finish ? I could have run it at a lot slower pace and sprint at the end…but I still have that competiveness that makes me compete.. even if it is only competing against my own set times.

My trainings/results improved me by about a minute in a 5k to 3 minutes on 10K. My favorite sessions were the long runs where I would use them to listen to good music and relax.

I would recommend this plan to anyone willing to put in the time it takes to train for a marathon. From novice to advanced runner. I am proof that what seemed as an unattainable goal at times can be attainable taking one day at a time using your plan. Like I’ve mentioned before, this inspired me to try to go faster and qualify for Boston.

Ruben Vegas, District Chief, Laredo Fire. Dept. Ultimate Goal : Boston Marathon Qualification

Simply review the program at your convenience and then start using my training techniques with your next workout. Everything is organized so it’s easy to follow and even easier to put into action.

“It is extremely well organized and informative. I almost feel compelled to run a marathon just to follow your program. Your knowledge on the subject is extremely evident in your writing. I love how you explain the combination of Italian and Kenyan Marathon Training Plans.

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

But that’s not all of the resources you’ll find inside the “100 Day Marathon Plan” .

I’ve also had 4 automatic calculators created that you must see to believe. You’ll enjoy using them to do things like

… Calculate exactly how much to eat and drink during the marathon based on your goal time, the weather and your body type

… Get your exact “pace” to run in the marathon so you hit your target finish time

… How to quickly pick what training schedule is best for you simply from your 5k/10k/half marathon time

… Discovering what your body mass index (BMI) is and what injuries, if any, you maybe risking because of your BMI.

That’s the types of tools and resources you’ll gain immediate access to when you grab your own copy of the “100 Day Marathon Plan”.

Now don’t just take my word on it…

Why old-fashioned marathon training is now obsolete… (Chapter 2)

How to find your maximum heart rate… (Chapter 4)

The one part of every training program where 67% of all injuries occur… Just make a small change in your training and your chances of staying injury-free skyrocket! (Chapter 7)

2 easy ways to choose the right workout schedule for you (Chapter 4)

Need to lose some weight? No problem. I share 3 easy ways to lose weight while marathon training besides doing more running! (Chapter 9)

Why after-marathon training is critical to your success… (Chapter 6)

The best way to control your training intensity and find your optimal training zone without using lactate acid testing… (Chapter 3)

The #1 mistake that runners can make on their easy training days (Chapter 9)

A special tip, based on research from the former (German) DDR Republic, that can help improve your running form dramatically while helping you stay injury-free! (Chapter 5)

3 ways to treat minor injuries… before they turn into major ones! (Chapter 9)

The one training technique used by the Kenyans that helps them build incredible strength… and it’s not weight lifting! (Chapter 2)

What to eat (and not eat) leading up to your race day… (Chapter 10)

I’ve read enough…I’m ready for a complete marathon plan.

We could have stopped there with the amount of content and most marathoners would have been happy. But I couldn’t just “settle” for offering a good product… not when I could turn the “100 Day Marathon Plan” into the marathoner’s must-have training program.

Not a chance. I didn’t become a two-time Olympic runner… or the second fastest non-African 5k runner in the world for two consecutive years by settling for “good enough”.

And that’s why I also included these golden nuggets in the “100 Day Marathon Plan”…

The #1 reason for injuries — besides wearing the wrong shoes. Just turn to chapter 2 for the full scoop…

My secret strategy for running your best time ever… (Chapter 11)

The 7 best courses in the world to run a new P.R.! (Chapter 13)

5 different phases for every marathoner — no matter what skill level or experience they might be! (Chapter 3)

How to avoid sweat rolling into your eyes during your marathon just use this common item found at your local drugstore or supermarket and the problem is solved fast! (Chapter 12)

A stone-cold easy way to change your workout schedule on the fly… just follow the guidelines in Chapter 4 to change the workout intensity instantly!

Why 1/3 of all injuries are due to wearing the wrong footwear! (But don’t worry I’ve dedicated an entire chapter to help you get the exact footwear you need to stay injury-free!) (Chapter 8)

The two things you must do with every hard workout… Skip them and you massively increase the risk of injuring yourself! (Chapter 5)

Like running in beautiful or exotic locations? Me too. That’s why I’m sharing my favorite beautiful marathon locations worldwide! (Chapter 13)

7 easy ways you can customize any of my programs… perfect if you want to “fine-tune” your workouts to exactly meet your needs! (Chapter 7)

How to avoid feeling chilly when doing a cold weather race especially when adding layers of clothes is not an option! (Chapter 12)

A research breakthrough that confirms what runners have always suspected… If you use this tactic… you WILL run faster in your marathon…(Chapter 2)

There’s still even more…

I want to make sure every marathoner who uses my “100 Day Marathon Plan” sees a significant improvement in their training and race times. I want you to succeed just like Martin Samdal and the other “success stories” have done so we’re going to sweeten the pot even more.

I’ll also include 3 introductory and 3 post-marathon training weeks (perfect for off-peak training periods!)

As I discover new training breakthroughs and techniques, I may update this program. Rest assured, you’ll get any product updates free of charge… forever!

Just image this… Not only will you get to access to the very best world-class marathon training but you will discover first hand how (and why) these powerful training methods really work!

But, you won’t have to pay anywhere near that to get the same information. Best of all, you’ll get to learn it from the comfort of your own home.

No travel, no expenses, no uncomfortable hotel beds, or the usual traveling hassles.

Best of all, you don’t risk a single penny either because I’m prepared to offer you

I am completely confident that you will be pleased with my “100 Day Marathon Plan” because I know there isn’t anything else available on the market like it.

In fact, that’s why I am not afraid to offer you a 60 day, 100% unconditional, no-questions-asked, money back guarantee.

Take up to two full months to review the entire “100 Day Marathon Plan” and make an honest, fair effort at improving your own race times.

If the 100 Day Marathon Plan” doesn’t help you slash your race times and help you become fitter and trimmer then email me and I’ll promptly refund your money. I want you to be completely satisfied with my Program or I don’t want you to keep it.

No questions, no hassles, no hard feelings. I take this very seriously.

8 different training schedules based on your finishing time goal: It doesn’t matter if you’re a marathon rookie or a sub 2:45 racer… it’s covered.

Just pick the one that best meets your needs and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

6 Bonus Weeks of Training Workouts

FREE Lifetime Product Updates!

Right now you are standing at a crossroads.

You can ignore this letter and pretend you are happy with your current training methods. Six months from now, things will probably still be the same.

You will keep dealing with the constant aches and pains that always seem to follow your training. Worse, you’ll feel even more frustrated by the lack of improvement in your conditioning or race times — even after training countless hours for days and days.

Or you can make the choice today to start training smarter and training better. You’ll choose to tap into field-tested and proven to work modern marathon methods to transform any runner — even the casual jogger — into a significantly better runner. You’ll feel more confident as any unwanted pounds melt away and you see your training times get faster and faster.

In other words, your life will be different based on the choice you make today.

Here’s my suggestion: Try the “100 Day Marathon Plan” system for 60 days. Follow it step-by-step and make a real effort to create a positive change. Focus on reaching your goal of becoming a faster marathoner.

When your friends see the drastic changes, they’re going to ask you how much you paid for the personal trainer… because most people think working with a personal trainer is the only way to produce results that quickly. You’ll just smile because you’ll know that you paid less than 5% of what a personal trainer or coach would charge every month — and still achieved amazing results!

Because as a registered member of the “100 Day Marathon Plan”, if you’re not 100% satisfied during the first 60 days of your membership, simply send us an email. We’ll cancel your access to the full “100 Day Marathon Plan” system and return your money, no questions asked. It’s really that hassle-free.

Don’t wait Take charge and make a change. Now is the time to take your running to the next level. Order now!

I Want To Use Your “100 Day Marathon Plan” To Slash My Race Times and Leave My Competition Far Behind! Please give me INSTANT Access!

If I decide the “100 Day Marathon Plan” contains more world-class training secrets than I can handle, then I can cancel and owe nothing.

Click Here or Above to Download

Don’t Wait… Grab Your Copy of the “100 Day Marathon Plan” Right Now!

P.S. You can spend countless amounts of time, trying to find the latest tips for running faster or better… maybe you’ll find them in online runners forums… or runners magazine… or talking to other marathoners that you meet. Maybe you’ll find a golden nugget of training advice that you can put into action that will truly make a difference.

Or you can grab your own copy of my field-tested and proven to work system. You’ll save yourself countless hours of “research”. Even better, instead of trying to patch together your own training system… you can just follow any of my eight training schedules — easily customizable to your needs and abilities — and get back to doing what you truly love… running!

P.P.S. Have you ever thought of hiring a top-notch personal running coach in your area? I have and it’s not as easy as it might sound. For starters, you will need to fit into their schedule and pay them hundreds or even thousands of dollars for their professional guidance.

Or you can grab your own copy of the “100 Day Marathon Plan” and start using it whenever you want. It’s easier than you think to get started, so why wait any longer… grab your copy of the “100 Day Marathon Plan” right now.

Are still unsure if this is the right marathon program for you…

“I’m a 2:20 marathoner that had become very curious about the Italian Periodisation (negative taper) since Stephano Baldini won the 2004 Olympic Marathon. I immediately went searching for his approach.

Quickly, I was mind-boggled by how much of a consistent performer he was. The Italians must have discovered a format for marathon success.

For years I’ve studied but not until buying the 100 Day Marathon Plan approach did I truly understand the simplicity of it.

Marius has broken it down and made it easy to understand and to take anywhere. The addition of the heart rate monitor parameters (at Kenyan Intensity) make it doable by anyone, anywhere. I honestly have enjoyed all of it. I know Marius was able to get the best out of himself and his running and medical knowledge should be followed.

Wonderful program. I personally loved the heart rate effort zones. I live in a place that has rare ideal weather and to be able to run without becoming a slave to the watch has given me a bounce in my step! Every runner would benefit from this program!”

Marty Dalton
2.20 marathoner

“Hi Marius,

How I went from 3:34:45 (Chicago 08) to 3:15 (Grand Rapids 09) with the 100 day plan :

The fact is, I already speak of your program to athletes, even in other sports, because I’ve been so satisfied with learning new things and improving significantly again. I ran in Grand Rapids, Michigan, on 18 October 2009 with a 20 minute personal best following your plan.

I trained hard for Chicago in ’08, targeting the 3:20 Boston time, running up to 60 miles a week, even doing hard intervals in the rain on the track in the dark by myself. But despite orthotics and ice baths after hard/long runs, I kept getting knee problems thanks to poor choices of workout distances and pacing: in 2008, I ran a great abundance of 7-11 mile runs, all in zone 2. (I didn’t know it was zone 2; I was just following what I downloaded for free from Runner’s World. And I got what I paid for!) So I was hurt, and burned out. I peaked way too early. I couldn’t imagine running as slow as a 9-minute mile. I thought hard effort was what I needed. I listened to some of the guys from the local running group who believed: “the only way to run faster is to run faster.”

With your program, I feel like I finally found exactly what I need: a scientific approach that combines zone 1 slow runs with high intensity tailored interval work. Of critical importance to me–since I need exercise to manage my fibromyalgia pain–I’ve avoided injury completely. (If injured, I struggle to exercise with the intensity required to manage my pain syndrome.)

I started eating vegetables for breakfast sometimes, to be like the Kenyans, and attained my targeted weight loss (from 168 down to 155) over four months’ time. I never bought the lipoic acid, but I considered it, based on your recommendation. I took magnesium once a night, at least after long runs, to replace this electrolyte, and never had any muscle cramps. All these were ideas from your 100 day plan.

My biggest progress in this training has to be the change in my half-marathon times. Last year, and even early this year, I was running 1:38-1:41, depending on the course condition (hills, heat, etc.). A month before the marathon and well into the 100 day plan, on rolling hills, but perfect weather, I ran 1:28:13. This was the first time I’d gotten a running percentile score over 70 since college.

Presently, I’d like to get a percentile score of 70 at all the distances. The 5K (upper 18’s) and 10K (about 39:00) seem quite attainable, either this fall or next spring. But a marathon of 3:03 presents a different sort of challenge. Since marathon training is quite demanding, and failing to make a goal is so disappointing, I want to be really thoughtful about setting a marathon target for 2010. The 3-hour mark is particularly monumental, (thanks, Lance Armstrong!) but a fair stretch from where I’m at.

Running the 1:28 half this year I felt that a 3-hour marathon was possible for me. I’m prepared to pay for your next e-product, if it comes out, on moving the next 15 minutes on the marathon!”

I am a 69 year old marathon runner who has run 186 marathons including 3:14:45 as a 55 year old. In the fall of 2009 I purchased the 100 day marathon plan and this is my experience :

I noticed already in the three introductory weeks of the program how my legs got lighter and the times pr km started to go down. For example the Zone 1 easy runs to my job was at that time 6.15-6.25 pr km. Now, ten weeks later, that same effort is down to 5.20 pr km. Because I write a daily training diary and have done so since 1978 I can clearly see how my training times are radically faster then they have been in many, many years since starting the 100 day marathon plan.

What has struck me as considerably different with the 100 day marathon plan then any other program I have used is the great variation in the training, for example in week nr 7 the type sessions where you run for 60 minutes with variation between Effort 2 and 4. In addition to that I’ve had great benefits from your “Special Strides”.

Today, only 6 days after a marathon where I did a 30 minute year best following the plan, I feel fully recovered. I would recommend the program to anyone, when the results for me are so dramatic – who is not a top athlete, I suspect it will have even greater effect on better runners. In addition to that, I believe most joggers will benefit from this kind of structured program.

Per Oscar Holm-Olsen, 186 time marathoner and 4.06 marathon (30 minute year best) as a 69 year old following the 100 day plan.

“I started running 3 years ago for fun. Since then I have finished 3 marathons and also run shorter road races. My personal records are 10k 36:50 Half 1:22:10 Marathon 3:01:07

The 100 Day Marathon Plan is clearly explained and makes following the plan very simple. It takes the guesswork out which makes it harder to overthink the training and just go out and run.

I especially liked the self massage part, I had not seen it in any program/book and I think it could certainly help to recover faster.

Who would benefit from this type of plan ? The program seems written for people that have little background in running terminology and how the body responds to different stimuli in training.”

Francisco Rosa
3:01 marathon runner

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

“I just run Marine Corpse Marathon in 3:03 – 11 min off my previous PR following the 100 day marathon plan! I want to run Palm Beach Marathon Dec 6 and would like to break 3hr.”

….five weeks weeks later :

“Hi Marius, soo excited as I said on 25th of October I did a 3:03 in Marine Corp. I just did Sunday Dec.6 a 2:57 PR in the Palm Beach Marathon, Thanks!!!! Took off 7 min in weeks and broke that sub 3hrs and feel great! Thanks!”

Carrie Pustilnik
3:03 Marine Corpse Marathon October 09, 2:57 Palm Beach December 09.

I find the 100 day plan very useful. Especially the combination of a running schedule and tutorials of the basic training ideas and other elements which provides insights on how and why the schedule build up the way it is. I also like the emphasis on the flexibility of the schedule and on the positive tone throughout the plan.

It really helps the newcomer to be confident that it is possible run a marathon without running mile after mile day after day. I of course like the 100 day plan because it most importantly provides results. Follow the plan and be sure to have the best possibilities to have a great run.Compared to other plans I have followed (Stockholm 21K program by Anders Szalkai) the 100 day plan aren’t that complex with a lot of different element in each training session.

I have completed 6 half marathons and has a PB of 1:39. My long time goal is to qualify and run Boston marathon before 2013, which will require a marathon under 3:20 some time in 2012.

One of the best part of the 100-day plan was the FAQ part. This gave the opportunity to interact with a coach and other runners on different elements of the plan. This made some of the runs easier to understand and also provided with additional information from runners in the same training level and situation as yourself.

Geir Engen, NATO officer and 1:39 Half Marathon Runner

With over 120 content-packed pages, 25 instructional & training videos, 4 online training calculators, a members-only area, and more… it’s no big surprise that the “100 Day Marathon Plan” is quickly becoming the top training program for new or struggling marathoners on the market today.

Click Here or Above to Download

The button above will take you to your download page and gives you instant access… grab your copy today and you too can break away from the rest of the pack!

Please note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.

Clicking the order button will take you to a secure page for the transaction by Clickbank, the most trusted online retailer specializing in digitally delivered products in the world. Upon confirmation of your order, you will immediately be redirected to a thank you form where you enter information to receive a receipt, and to download the entire program. If you have a high speed internet connection, the downloads usually take less than a minute. Are you still reading the fine print? According to FDA one has to claim that “results are not typical” – however, the testimonials on this page are 100 % accurate. Having said that, if you do not put down the work and do the actual marathon training planned you cannot expect fast marathon times. Enjoy and I look forward to working with you. Kind regards, Marius

Click here to get Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule at discounted price while it’s still available…

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Posted on August 11, 2024August 11, 2024 by thatguy — Leave a comment

Cycle sports training

Product Name: Cycle sports training

Click here to get Cycle sports training

at discounted price while it’s still available…

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Cycle sports training

Description:

E-books and training plans

Information on training and personal coaching for cyclists of all levels

E-books and training plans

Training plans

Free training articles

Other training services

Training resources and products

Daily Tips

Blog Newsletter Bookstore

JDRF Walk to Cure Diabetes

Christensen Golf Academy

Indoor Training for Cyclists by Coach David Ertl We can’t always ride our bikes outside, and as much as we hate using our indoor trainer, it’s necessary to do so when we can’t get out and ride. This eBook outlines the reasons why you should consider training indoors, the types of indoor training and trainers available, and provides a guide to developing indoor workouts. This eBook contains 50 indoor workouts covering leg speed, threshold, endurance, anaerobic intervals, and even strength and power. READ MORE & ORDER

101 Cycling Workouts by Coach David Ertl As the title suggests, this eBook contains 101 workouts to help you become a better cyclist. The workouts cover the gamut of endurance, aerobic and anaerobic fitness, leg speed, strength, power, and sprinting. It also covers gym workouts and other forms of cross-training that are compatible. READ MORE & ORDER

How to Lose Those Last 5 Pounds 12 Strategies to Lose Those Last 5 Pounds of Body Fat by Trainer David Ertl

This 14-page e-article offers 12 strategies for losing those last few pounds of stubborn body fat. Cyclists spend thousands of dollars to shed a few pounds off their bikes, but they may be carrying around several pounds of unnecessary body fat. Losing weight as a cyclist is tricky because we need energy to ride and train effectively. If you cut calories incorrectly, it will hurt your training. This e-article offers healthy and safe approaches to gradually losing weight while still having energy to ride and train. This article also includes 6 guidelines for healthy eating and suggestions on mental preparation for weight loss. READ MORE AND ORDER

Training for Busy Cyclists by Coach David Ertl If you have enough time to ride and are as fit as you want to be, this book is not for you. It is for the majority of us who don’t have enough time to get as fit as we want. If you want to get fit with your limited time or if you want to find out how to create more time to ride, this eBook is for you. READ MORE AND ORDER

NEW! Indoor Training for Cyclists by Coach David Ertl We can’t always ride our bikes outside and as much as we hate using our indoor trainer, it’s necessary to do so when we can’t get out and ride. This eBook outlines the reasons why you should consider training indoors, the types of indoor training and trainers available and provides a guide to developing indoor workouts. This eBook contains 50 indoor workouts covering leg speed, threshold, endurance, anaerobic intervals and even strength and power. READ MORE & ORDER

101 Cycling Workouts Autographed Paperback Book by Coach David Ertl This is the same as the above eBook, but in paperback format. This book was published by Morgan James in 2009. If you order from this site, you will receive an autographed copy of this book. (Copies can only be shipped to US and Canadian locations) READ MORE AND PLACE AN ORDER

Annual Training Plan for Competitive Cyclists 365 days of training plans for competitive cyclists. This plan covers all aspects of physical preparation, including basic conditioning, strength training, aerobic and anaerobic workouts, leg speed, power, and recovery workouts. Includes a manual, “How to Use a Training Plan,” to help you modify this plan to suit your situation. READ MORE AND ORDER

Annual Training Plan for Time Trial Cyclists/Triathletes 365-day training plans for cyclists who primarily ride time trials and for triathletes who want to improve their cycling times. This plan emphasizes aerobic (threshold) endurance, but also includes leg strength training and anaerobic, leg speed, power, and recovery workouts. Includes a manual, “How to Use a Training Plan” to help you modify this plan for your situation. READ MORE & ORDER

365-day training plans for recreational and touring cyclists. This plan emphasizes endurance, strength, and aerobic conditioning exercises, with some anaerobic, leg speed, and recovery exercises. Includes a manual, “How to Use a Training Plan,” to help you modify this plan to suit your situation. READ MORE AND ORDER

15-Week Training Plan for a Multi-Day Ride The perfect training plan to prepare for a multi-day, week-long bike ride. This plan provides 15 weeks of training to prepare for the event. It includes primarily endurance and hill training with some aerobic intervals thrown in to increase speed. It comes with a manual, “How to Use a Training Plan” to help you modify this plan for your situation. READ MORE & ORDER

15-Week Hundred Mile Training Plan The perfect training plan to get you ready for your hundred mile (100 mile) ride. This plan provides 15 weeks of training to get you ready for the event. It includes mostly endurance and hill training with some aerobic intervals thrown in to increase your speed. This is also a great plan for other long rides, such as metric hundreds. It comes with a manual, “How to Use a Training Plan” to help you modify this plan for your situation. Read more and place your order

Hammer Nutrition: Nutritional products for endurance athletes. Scientifically formulated to provide the highest amount of nutrients to the exercising athlete. Save 15% on your first order by clicking HERE.

WKO+ Power Training Software – This software is a must-have if you train with a power meter. It provides detailed analysis of all your individual workouts as well as ongoing analysis of your fitness and fatigue. It is compatible with a wide variety of power meters and Training Peaks software. To learn more about the WKO+ software and to request a copy of this software, click HERE.

If you purchase this WKO+ software or if you own a power meter, you should also read Training and Racing with a Power Meter, written by Hunter Allen and Andrew Coggan, who also designed the WKO+ software. This book provides a very comprehensive understanding of power training and explains the background of WKO+ analysis. Click HERE to order this book at a discount through my Amazon.com bookstore.

Mode Workouts: Portable strength workouts that require no weight equipment. These workouts use only body weight and exercise bands that can be performed while traveling or at home. Click HERE to learn more and place an order.

Turbulence Training – An effective, high-intensity full-body training program that builds muscle and burns body fat. The workouts complement your cycling training program by strengthening body parts not touched by cycling. Click HERE for more information and to order.

Workout Pass: A collection of 100,000 exercises and workout routines for all sports and activities. It’s like having your own personal trainer. Click HERE to learn more and place an order.

BodyBot™ – An automated website where you can design and run your own timed workout, ideal for those on the go as these exercises primarily use body weight. Click HERE to learn more and place an order.

The Truth About Abs: No gimmicks, no fads, finally a fact-packed book that reveals the real truth about fat loss and building strong, defined abdominal muscles and a lean body. Click HERE to learn more and order.

If you have any questions, please email me at:

[email protected]

Click here to get Cycle sports training

at discounted price while it’s still available…

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Cycle sports training

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Posted on August 8, 2024August 8, 2024 by thatguy — Leave a comment

How to Get Her Back (Action Plan) – Get Your Girlfriend Back Today

Product Name: How to Get Her Back (Action Plan) – Get Your Girlfriend Back Today

Click here to get How to Get Her Back (Action Plan) – Get Your Girlfriend Back Today

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How to Get Her Back (Action Plan) – Get Your Girlfriend Back Today

Description:

The action plan to get her back will show you the quickest and easiest way to get your girlfriend back and keep her.

Fact: In a survey of over 150 men, those who used the Get Her Back Action Plan had a 96% girlfriend recovery rate compared to those who did not use this guide.

Discover the truth about how she thinks!

How to react when she pulls away from you and stops responding

What to do when she doesn’t respond

How to get her interested in you again

Become the most attractive man she knows and keep the attraction going.

The best way to reply to a text message

How to give your girlfriend what she needs

Make your girlfriend want you again (activate her emotions and make her fall in love with you)

After reading this, take a moment and really think about what this page means to you personally.

This is the crucial difference between what I do and what everyone else does, and it’s why I’ve had MUCH more success with my clients than almost any other relationship expert and consultant.

If you read and apply this information, this will also work for you and you will be able to get your ex girlfriend back.

I know this because I have been helping men get their ex girlfriends back since 2008, when I started working as a private relationship consultant.

If you really want to get your ex girlfriend back, this is the place to start…

Now I know that you want your ex girlfriend back more than anything else in this world. Right now you’re probably terrified that your girlfriend has left you for good and will soon be in the arms of another man, kissing him, laughing with him, and making love to him. It’s a scary thought, isn’t it?

I know it feels like most of you has disappeared since she walked out of your life, like it’s almost impossible to ever feel happy again.

The good news is that you have come to the right place, because I am 100% sure that I can help you get your ex girlfriend back.

Think about this for a moment… Your ex girlfriend doing things in bed with another man that she never did with you, because he knows the secret to increasing her attraction levels and turning her on like you never could.

And we all know that once another man is able to do this to your ex girlfriend, she will fall deeply in love with him and you will become another distant memory.

I completely understand these fears because I have seen this happen more times than I can remember, and every time it happens it is just as painful.

However, if you continue reading, I promise I can show you how to prevent such a devastating situation from happening in your own life.

Imagine what it would be like to hold your ex-girlfriend’s hand once again, to touch her face and make her smile, to feel her in your arms again.

That, my friend, is where I want to take you.

Okay, I know, I know. Right now, at this very moment, your ex-girlfriend is probably acting very unpredictably. She might even be acting moody, grumpy, and disrespectful towards you. In other words, she’s about as far from affectionate as you can get.

One minute she may seem chatty and happy; the next minute she may seem like she’s completely disappeared from your life.

Your ex girlfriend’s behavior may seem wild and unpredictable, but the truth is, there’s a very good reason why she acts this way.

And what’s more frustrating is the fact that you know you have what it takes to make her happy…

I wish she would let you in and open her heart to you.

Right now you may feel lost and have no idea what you should do to try to get your ex girlfriend back.

The good news is that I have put together the perfect system to overcome this problem. The action plan to get her back will show you how to get your girlfriend back in no time.

But I must warn you that this guide is incredibly powerful. You should only use it if you really want to make a woman fall in love with you.

In the wrong hands, this guide is dangerous; in the right hands, it is empowering.

Before you even consider using the “Get Her Back” Action Plan…

It is important that you ask yourself the following questions and be honest with yourself:

1) Do you want to be with your ex girlfriend more than any other girl you’ve ever met?

2) Have you ever considered marrying this girl and settling down and having kids with her? (This is a clear sign that this girl is a great match for you.)

3) Do you really want to get to know this girl so you can be close to her like no other person in her life? And I don’t just mean intimacy. Although, of course, making love to your girlfriend is definitely something you deserve to enjoy together. I’m talking about getting so close to your girlfriend that she only has eyes for you and only wants you.

If you answered yes to all of these questions, then the Get Her Back Action Plan can definitely help you get your ex girlfriend back.

The “Get Her Back” action plan gives you the perfect strategy to get your ex girlfriend back.

This way you can get your girlfriend back no matter what kind of situation you are in and no matter what kind of girl your ex is.

How does the “Get Her Back” action plan do this? It’s very simple.

The Get Her Back Action Plan can hack the female brain and turn her attraction switches back on.

This guide is based on over ten years of experience and research, helping guys like you get their ex girlfriends back in countries all over the world.

And what I’m going to tell you is the secret to getting your ex girlfriend back…

To get your ex girlfriend back you need to know how to activate your girlfriend’s “emotions” so that she falls in love with you again and only you.

You’ll also need to know how to get the right chemicals flooding into your brain and body.

This “chemical flood” ensures that your ex-girlfriend can fully bond with you in the right way. If done correctly, it will be almost impossible for your ex-girlfriend to leave you again.

All of this is very easy to do once you know how to do it, but the “emotional triggering” and “chemical flooding” need to be done the right way, with perfect timing and in the right order – this is where the Get Her Back action plan comes in.

Wouldn’t you like to stop worrying about what to say to your ex to get her back? Wouldn’t it be great to have the perfect strategy to get your ex girlfriend back and not have to worry about when to text her, when to call her, and whether what you’re saying will turn her off or push her away even more?

Relax, because Get Her Back (Action Plan) will show you how to get your ex girlfriend back in the fastest and most effective way possible.

This comprehensive strategy guide takes all the guesswork out of getting your ex girlfriend back and makes the process easy and stress-free.

There are many people who will try to tell you that they have the perfect system that will show you how to get your ex girlfriend back. Unfortunately, these systems never work. And that’s because they don’t understand the “key” to getting your ex girlfriend attracted to you again.

Men also make the huge mistake of thinking that they should get advice from other women. Getting advice from other women on how to get your ex girlfriend back is one of the worst things you can do. Why? Because women don’t actually know what they’re attracted to, they only know what they “think” they should be attracted to, which is not the same thing.

There are times when it is impossible to get a girl back (like when the girl has a mental illness or when her boyfriend has physically abused her).

However, in 95% of all other situations, the Get Her Back Action Plan will give you the right approach to getting your ex girlfriend back, and if you successfully implement the strategies you will find in this guide, then you will be giving yourself the greatest chance of success possible.

You may have seen different strategies on the Internet on how to get your ex girlfriend back.

These strategies include techniques such as push/pull, withdrawal of contact, scare game, teasing her, increasing her own perceived value, setting jealousy traps, texting game, etc.

It’s true that all of this really works when it comes to getting your ex girlfriend back, but this information is TOTALLY USELESS if you don’t know how to implement it the right way. The action plan for getting her back will show you the right way to implement ALL of these techniques in the most effective way possible.

The action plan to get her back is a series of tried and tested strategies that have been put together by a trained psychologist (based on over ten years of experience). If you really want that second chance at love that you truly deserve, then this guide is perfect for you.

Since its launch, Get Her Back (Action Plan) has earned a reputation in the relationship community as the number one guide to getting girlfriends back.

So what exactly will you get when you purchase the Get Her Back Action Plan?

Inside you will find the following step-by-step system that will guide you through the process of getting your ex girlfriend back the right way, the only way.

Discover the truth about how she thinks!

How to react when she pulls away from you and stops responding

What to do when she doesn’t respond

How to get her interested in you again

Become the most attractive man she knows and keep the attraction going.

The best way to reply to a text message

How to give your girlfriend what she needs

Make your girlfriend want you again (activate her emotions and make her fall in love with you)

How much is the Get Her Back Action Plan worth to you?

But my goal is not to charge the same amount for this guide because I want people everywhere to be able to receive all the benefits of this amazing guide at a fair price.

*New update: This guide will no longer be available at the end of this month. Due to recent negotiations, a publisher has acquired the rights to this guide. I highly recommend that you purchase your copy of this guide today as it will be much more expensive when it is republished.

(The “Get Her Back” action plan is available in PDF format and can be viewed on your computer, laptop, tablet, smartphone, or iPhone. As soon as you place your order, you will be emailed a link granting you VIP access to download this guide immediately.)

Trust yourself and trust the process,

PS: It is a scientifically proven fact that women get over breakups faster than men (The Journal of Evolutionary Behavioral Sciences). That is why it is essential that you do everything possible to get your girlfriend back as soon as possible before she ends up in the arms of another man.

Click here to get How to Get Her Back (Action Plan) – Get Your Girlfriend Back Today

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How to Get Her Back (Action Plan) – Get Your Girlfriend Back Today

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Posted on August 5, 2024August 5, 2024 by thatguy — Leave a comment

Clubhouse Fire

Product Name: Clubhouse Fire

Click here to get Clubhouse Fire at discounted price while it’s still available…

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Clubhouse Fire is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Revealed: Lowering
THIS Hormone Can Make You
A Multi-Orgasmic Man”

Giving You Sky High Sex-Drive…

And The Ability to BANG Any Woman Until
She’s Totally Satisfied… Making Her Completely Obsessed with You (and 100% Loyal)…

The Little-Known Secret to Approaching ANY Hot Woman &
Making Her ATTRACTED to You – without Feeling Nervous
and without Fear of Rejection

Award Winning Adult Film Star and Sex Coach to countless thousands of men.

I wrote this letter to tell you something that most “Sex Experts” won’t tell you…

Most “Sex Experts” won’t tell you that LOWERING this hormone (not Estrogen) is THE KEY to Elite Sexual Performance…

Because they don’t even know about it.

Yet lowering this hormone is The Key to:

Allowing you to BANG like me…

…and totally SATISFY any woman in the bedroom…

Regardless of your age, looks or “size”…

Even if you’re sexually inexperienced.

The really great news is:

Lowering this hormone is…

Costs just pennies a day.

And it’ll help you become the Dominant Stud every desirable woman is desperate to go to bed with.

If you’re ready for women to truly WANT YOU in the bedroom…

And you want to be in the Top 10% of men who have virtually ALL the choice when it comes to women…

How I Got Enough Sexual Performance
to BANG 3 Women a Day?

When I first got into porn I had a bit of a problem.

It was my “dirty little secret” at the time.

I just couldn’t handle the pace.

You see, to be a successful Male Porn Star…

You have to be able to “get it up” easily…

Then stay hard, often for an HOUR or more…

Sometimes 2 or 3 times a day!

And here’s the thing…

If you can’t do it, there are countless other guys who’d love to take your place…

Porn Directors don’t give a f**k about it being your job or income…

They just need guys who can GET HARD and BANG.

So if you can’t meet the demands of the job they’ll drop you like a hot potato.

All of this became very clear to me when I first got into porn…

Filming low budget shoots back home in Australia…

I turned up one day to film…

Had a great shoot with a stunning blonde…

At which point I figured I’d get a quick shower… grab a bite to eat… then spend the rest of the afternoon relaxing…

Instead, minutes after I’d finished with the blonde…

The director informed me that there’d been a change
in the filming schedule and said:

“Better Rest Up and Recover
Stirling Mate – You’re Filming Again
This Afternoon”

That first shoot lasted well over an hour, it was hot as hell…

And I was TIRED afterwards.

But the afternoon came round…

And the woman I had to film with wasn’t as HOT as
the woman in the morning. Nowhere near as hot in fact.

Really wanting to just go home, eat, put my feet up and watch a bit of TV…

I was expected to “get it up” and BANG this really average
looking woman who I had no connection with whatsoever.

As much as I can look back on it and laugh now…

At the time it wasn’t funny at all…

See, that second shoot didn’t go well…

It took me longer than usual to “get it up”…

I kept losing it during the shoot…

Partly because I just wasn’t that into the woman I was filming with…

Partly because I was drained and needed to rest.

By the end of it I was worried I’d blown my chances of ever making it big in porn.

Fortunately, the director liked me… told me I’d performed exactly how
he needed me to in the morning shoot… and didn’t fire me.

It made me realize that making it BIG in Porn wasn’t just about GETTING HARD…

It was about being able to “get hard” anytime, anyplace…

Sometimes 2 or 3 times a day…

Even if you didn’t find the women you were working with very attractive.

Unusual Scientific Discoveries,
Multi-Orgasmic STUDS, and The Secrets to Being a True “Sex God”…

All of this got me thinking…

Some men could ejaculate, stay hard and then ejaculate several more times
before finally being “done”?

I could only have sex and ejaculate once, then I’d ideally need a full day before going again…
or even 2 days if I wanted to be as hard, strong and long lasting as possible?

Read a ton of articles on the internet…

Followed a bunch of “sex experts” on YouTube…

And listened to dozens of podcasts…

Yet none of them could really explain the differences in male sex-drive and
recovery times.

Fortunately, my background as a Research Chemist
meant that I knew how to do the research…

And if I wanted legit answers, it looked like I was
going to have to find them myself.

So when I wasn’t filming porn scenes, I rolled up my
sleeves and went into “Research Mode.”

At first it was frustrating…

Hour after mind numbing hour…

Sat in front of my computer until it felt like my eyes had gone square…

Articles, videos, podcasts…

Reviewing Scientific Journals and Medical Reports…

Most just blurted out the same boring, generic crap…

“Differences in male sex-drive can be due to diet, exercise, genetics,
stress and other environmental and lifestyle factors”

No doubt that’s all true.

But it’s also not very helpful. Too vague. Not specific enough.

As the months went by, my Porn Career started to really take off.

I was no longer just shooting in Australia.

I was getting work in the UK and Europe – with
bigger, more popular companies…

But the competition was FIERCE.

And I knew there’s no way I’d cut it unless I figured
out how to INCREASE my Sex-Drive…

And REDUCE my Recovery Times as soon as possible.

My ultimate goal was to make it to LA – where all the biggest porn companies are based…

But there’s no way you’d be a regular star for companies like Brazzers or
Bang Bros unless your performance was the best of the best.

Eventually, after almost being ready to admit DEFEAT and GIVE UP…

One hot Friday evening in the middle of July I was up researching…

…just about ready to pack it in for the night…

Until I came across a Scientific Paper which explained that:

If You Lower a Very Specific Hormone You’ll Increase Your Sex-Drive and
Reduce Your Recovery Times…

Turning You Into a Bull in the Bedroom…

Giving you the DESIRE to have sex any time…

And the ability to ‘get it up’ virtually ON COMMAND
– even if you’ve blown your load just minutes before.

This was exactly what I’d been searching for.

You might be aware that sex-drive and recovery
times vary massively from man to man…

As I said before, some men can actually ejaculate several times…

Before eventually losing their boner.

And even once they’ve lost their boner, it doesn’t take them long to get hard and go again.

For many men, it takes at least 15-60 minutes to ‘get hard’ again, AFTER they’ve ejaculated.

For others, it can take A LOT longer. Some guys actually need DAYS before they’re
fully recovered and able to get hard again.

Why such big differences in sex-drive and recovery times from man to man?

It’s easy to think it’s just a genetic, luck of the draw type thing…

Some men are STUDS and they can have lots of sex…

Others have low virility and just need to accept they
can only have sex once or twice a week.

Honestly, until I discovered what I’m about to share with you…

I’d have believed the “genetic” argument myself.

High Prolactin is The Enemy!

Pay close attention to this bit…

There’s a HORMONE called PROLACTIN…

Science shows that HIGH Prolactin causes a man to have LONG Recovery Times.

The LOWER your Prolactin Levels, the easier
you’ll find it to “get it up” again, AFTER you’ve ejaculated.

How about those rare men who can ejaculate again and again and again,
without losing their boner?

Well, the Science shows those men have very LOW levels of Prolactin.

In contrast, men who have very LONG Recovery Times…

Men who need days to recover after ejaculation…

Well, they have very HIGH Prolactin.

So that’s the first thing I need to share with you…

If you want to have a lot of sex, you need short Recovery Times…

LOW Prolactin = Short Recovery Times.

The second thing I need to share with you is this:

AFTER you ejaculate, your Prolactin Levels go UP!

And some men’s Prolactin Levels go up a lot more than others,
leading to much longer recovery periods and less ability to ‘get it up’ and have sex.

The third thing I need to share with you is this:

Science shows that men who are more stressed in their day to day lives
tend to have HIGHER Prolactin Levels…

And as a result, they have less sex.

All of this makes sense when you think about it…

Imagine a guy who’s stressed with work…
eats a bad diet… rarely exercises and so on…

He has HIGHER Prolactin Levels…

Engages in less sexual activity…

And when he does engage in sexual activity, it takes
him a long time to recover before he can go again.

FACT: Men with VERY HIGH Prolactin Levels can even experience lactation
(milk coming out of their nipples). As well as feeling lazy and low on motivation.

The popular Stanford University Professor and YouTuber Andrew Huberman
talks about how high Prolactin actually feminizes men – particularly in terms of making them overly stressed, emotional and moody.

Now picture the opposite…

A successful guy who has made it…

His finances are in order.

His Prolactin Levels are LOWER, he enjoys more sex…

After he ejaculates it doesn’t take him that long to “get it up” again… and BANG
his woman all night long.

That’s Prolactin: you need LESS of it if you want short Recovery Times and
“Stud Status” in the bedroom.

High Prolactin = Low Dopamine!

Here’s where things get even more interesting…

As well as ruining your sex-life…

High Prolactin also DESTROYS your “FIRE”…

It robs you of desire, drive, motivation and ambition…

Making you weak and lazy.

Dopamine – a Neurotransmitter and Hormone
created in your brain – does the opposite…

High Dopamine makes you feel:

Dopamine also makes you feel:

High Dopamine can help you become successful with women…

…successful in your job, career or business…

…successful with regards to your health and fitness goals…

Because it gives you the Energy and Motivation to succeed at whatever you want
to achieve.

You will NEVER have BOTH High Dopamine AND High Prolactin.

By now it should be clear that you want the first option:

Sexually, this will result in:

That’s what the Science said anyway!

Did Raising My Dopamine and Lowering My Prolactin Levels Actually Work?

Within just a couple weeks of taking certain nutrients, to raise my Dopamine and
lower my Prolactin levels…

My Sex-Drive went through the roof…

My Recovery Time after ejaculation decreased to just a few minutes…

And I had no problem filming as many Porn Scenes a day as I wanted.

Not long after I made this Dopamine/Prolactin discovery…

I finally started getting booked in LA…

Shooting scene after scene after scene for most of the major porn companies…

To date I’ve filmed 435 scenes…

And had the pleasure of BANGING actresses like:

In fact, these nutrients worked so well, that even when I had to bang a woman
I wasn’t that attracted to (which does occasionally happen in porn)…

I was so horny I had no problem “getting it up” and getting the job done.

So yep, I’m happy to tell you that…

The Science proved correct in THE REAL WORLD too!

High Dopamine and Low Prolactin is a brilliant combination…

Giving you an insatiable Sex-Drive…

Allowing you to have sex multiple times a day…

…“getting it up” with no problem even after
you’ve ejaculated…

Leading to a non-stop stream of happy women in your bed.

Happy women who openly BRAG to their girlfriends about what a STUD you are between-the-sheets…

The Secret to
Making Beautiful Women WANT YOU, Building a “Greek God Physique” & Skyrocketing Your Bank Balance?

When I RAISED my Dopamine Levels…

And LOWERED my Prolactin Levels…

The benefits I experienced weren’t just SEXUAL…

I didn’t just gain a higher Sex-Drive and lower my Recovery Times.

I also found that the increased Sex-Drive actually meant I was much more DRIVEN
and DETERMINED to succeed in all areas of my life…

When I saw a beautiful woman in a bar or coffee shop…

Instead of just looking at her and thinking “she’s nice”…

I found myself walking up to her…

Striking up a conversation…

…and within just a couple of minutes she’d be laughing, joking, touching my arm, biting her bottom lip…

ATTRACTION off-the-charts.

Then she’d give me her number and it was “Game On.”

The really cool thing is…

I didn’t have to force myself to do this…

I didn’t have to push past any nerves or approach
anxiety like I had to do in the past.

Instead, it just started to happen naturally. After I began taking dopamine boosting,
prolactin lowering nutrients each day.

I also started training much more intensely at the gym…

And while I never quite got a “Greek God Physique” – I did

And packed on a good amount of muscle.

I also found myself working harder and being more productive. So my business exploded
and I became more successful.

These benefits aren’t unique to me…

If you take the same nutrients I took…

You’ll boost your dopamine levels, lower your prolactin levels, and you’ll likely experience similar results,
inside and outside of the bedroom.

How Exactly Can You
INCREASE Your Dopamine Levels and
LOWER Your Prolactin?

This was the tricky part…

Once I discovered that High Dopamine and Low Prolactin were the keys to…

And Short Recovery Times…

I had to figure out exactly HOW to:

As well as endless testing, finally led me to the realization that there are:

And if you take these 6 Nutrients in the right ratios and correct
potencies on a consistent daily basis…

You’ll INCREASE Dopamine, LOWER Prolactin…

Sky-Rocket your Sex-Drive…

And significantly REDUCE your Recovery Times.

In fact, some men will even become Multi-
Orgasmic. Allowing them to ejaculate several
times before losing their boner…

…women find Multi-Orgasmic men a HUGE “Turn On”
because it shows her that you’re:

And also subconsciously communicates to her that:

The Most Important Nutrient is L-Tyrosine…

L-Tyrosine is an Amino Acid.

It’s also a “Building Block” of Dopamine.

When you get enough L-Tyrosine into your body on a daily basis…

Your body will convert some of it into Dopamine. Boosting your Sex-Drive.

L-Tyrosine is found in high quality protein rich foods. Including

Unless you eat a very clean and healthy diet:

It’s unlikely you’ll eat enough of these foods to get sufficient L-Tyrosine into your system.
If you don’t get enough L-Tyrosine into your system, you won’t significantly BOOST your Dopamine levels.

Even if you do eat plenty of foods rich in L-Tyrosine…

Your body may not properly absorb the L-Tyrosine
unless you have a perfect diet and optimal digestion…

And since many guys these days are NOT eating
the perfect diet… most men do not have optimal digestion.

Therefore, It’s hardly surprising that most guys
are NOT getting enough L-Tyrosine…

They’re suffering from Suboptimal Dopamine and poor Sex-Drive.
As well as High Prolactin and long Recovery Times.

Where’s The Proof L-Tyrosine Increases Dopamine Levels?

Many Scientific Studies[1] show that L-Tyrosine increases Dopamine Levels.

A 2007 Study on Pubmed, by John and Madelyn Fernstrom, showed that:

“Usually the nutrients you take have very little effect on the level of neurotransmitters
in the brain, but as this study shows, that is not the case with dopamine. They showed that
Dopamine levels in the brain do go up measurably for around 8 hours after taking L-Tyrosine.”

On Examine.com they explain that:

“The main benefits of L-tyrosine are related to its ability to replenish
Dopamine levels in the brain, which can become depleted under stressful conditions.”

“For those of you looking to increase your Dopamine levels…
L-Tyrosine is the most direct route to that”

Maca Root Powder:
Libido Boosting Peruvian Superherb “Powers Up” Your Sex-Drive…

What is Maca Root Powder?

Maca Root Powder is a potent Superfood…

It comes from a Peruvian Root Vegetable called Maca.

Maca grows in the harshest of conditions and is a powerful Adaptogen… meaning: it helps your body
adapt and thrive under any conditions. Even stressful conditions (and “YES” – banging a hot woman can be
stressful… that’s why many guys get “Performance Anxiety”).

What does Maca Root Powder Do?

Maca Root Powder increases Dopamine Levels. Boosting your Libido…

It reduces Stress and Anxiety. Leading to greater “Staying Power” in the bedroom…

It improves your Energy Levels – inside and outside of the bedroom…

And it’s Anti-Estrogenic (making you less feminine and more masculine).

Studies Show that Maca Increases Dopamine Levels and Sex-Drive…

A study[2] conducted in May 2014 by Zhong Ali et al, said that:

“Maca has been consumed as a medical food in Peru for thousands of years”

And showed that Maca can:

“Support uplifted mood”

Raising Dopamine (which boosts Sex-Drive) and other important Neurotransmitters.

In a December 2006 study[3] done by H O Meissner et al, published
in The International Journal of Biomedical Science, they found that:

“Maca balances hormones”

Including Dopamine and Prolactin (resulting in higher Libido and reduced Recovery Times).

The study also said that Maca has:

“Strong Adaptogenic Effects”

Positively benefitting a huge number of health markers, including:
testosterone levels, thyroid hormone levels, body mass index and more.

In Addition to L-Tyrosine and Maca Extract…

Any Man Who Wants to INCREASE
his Sex-Drive and REDUCE his
“Recovery Times” Should Also Take The Following 4 Nutrients:

The #1 Adaptogenic Herb for LOWERING Prolactin Levels. Reducing “Recovery Times”…
helping you enjoy A LOT more Sex.

Ashwagandha is also famous for:

In Sept 2009 The Journal of Evidence Based Complementary Alternative Medicine published a study by Abbas Ali Mahdi et al.

“Ashwagandha is used in the Ayurvedic and Unani Medicine Systems for it’s relaxation promoting properties”

Even occasional Stress and anxiety can lead to LOWER Dopamine and HIGHER Prolactin…

Meaning: lower Libido and longer Recovery Times.

The study went on to say that:

“Ashwagandha improves relaxation, increases levels of antioxidants,
and improves overall semen quality.”

Scientifically Proven to REDUCE Prolactin Levels. Also needed to make Dopamine.

Having optimal Vitamin B6 Levels will increase your Sex-Drive and reduce your Recovery Times…

Vitamin B6 also supports:

In an October 2018 study, by Suha Witwit at the University of Babylon, they looked at:

“The Role of Vitamin B6 for Reducing Prolactin Levels”

The study[5] showed that:

“It (Vitamin B6) exerts a hypothalamic dopaminergic effect which causes
a significant reduction in prolactin levels”

Leading to increased Libido and reduced Recovery Times.

Another study[6], from The New England Journal of Medicine showed that:

“Vitamin B6 Suppresses the Rise in Prolactin”

The increase in Growth Hormone is “the icing on the cake” – supporting increased strength
and muscle mass. As well as faster recovery times from aches, pains and injuries.

Finally, check out this study[7] on Pyridoxine (another name for Vitamin B6):

The study clearly shows that Vitamin B6 (Pyridoxine):

Many men would benefit from more Zinc because
it’s tricky to get optimal amounts from the typical American Diet.

The reason why not having optimal zinc levels is bad
is because zinc is vital for strong performance in the
bedroom because it lowers Prolactin (giving you shorter
Recovery Times) and also:

In February 1988, M.C.S Koppelman produced a study[8] showing clearly that:

“The Role of Zinc has been shown to suppress the output of prolactin”

Leading to faster Recovery Times after ejaculation.

Another Nutrient commonly lacking in the
modern western diet.

Studies have proven that Vitamin E has a
powerful effect on Prolactin Levels… causing
them to go DOWN, your Recovery Times to
shorten, and your ability to have sex to increase.

Other benefits of Optimal Vitamin E Levels include:

In a 1992 Study[9] by M Yeksan et al, they looked at the effect of Vitamin E on male Sexual Performance.

12 men were given oral Vitamin E daily for 12 weeks.

12 men were given a placebo.

“After the vitamin E treatment serum prolactin levels were significantly
decreased (50.8 vs 15.4 ng/ml, p < 0.01)”

That’s a MASSIVE 69.7% reduction in Prolactin Levels. Just from taking Vitamin E.

The results clearly show that if you want LOWER Prolactin Levels and faster Recovery Times…

So you can BANG your woman a lot more often…

Vitamin E is an essential nutrient to take.

Take a second to imagine what’ll happen when you take ALL 6 of the Nutrients I just showed you!

Hint: you’ll BANG like a Porn Star… and have hot women blowing up your phone…

…BEGGING you for sex…

Scientifically Formulated to Increase Dopamine and Reduce Prolactin…

Giving You Higher Sex-Drive & Shorter “Recovery Times” After Ejaculation…

Allowing You to Satisfy ANY Woman
Over and Over and Over Again…

All a woman has to do to have sex is get WET…

It’s not that difficult…

I’ve seen A LOT of dudes lose their jobs in porn
because they couldn’t ‘get it up’ in front of a camera crew…

But I’ve never seen a woman lose her job in porn
because she couldn’t get wet!

Because it’s easy for a woman to get WET…

Many women secretly want BANGING every single day.

Many would like to have sex 2 or 3 times a night. Not every night. But more often than you think.

If You Want to be a STUD in The Bedroom…

Be so memorable and addictive in bed that women BRAG to their girlfriends about
what a STUD you are “in the sack”…

Then you have to have a STRONG Sex-Drive…

…so you have the actual DESIRE to have lots of sex…

And you have to have short “Recovery Times”…

…so you can ‘get it up’ again, quickly and easily, AFTER you’ve ejaculated.

Increase your Dopamine Levels

– giving you much HIGHER Sex-Drive

Reduce your Prolactin Levels

– giving you quick “Recovery Periods” – allowing you
to blow a lot more “loads” and have A LOT more sex

If you lower your Prolactin Levels enough you may actually become a
“multi-orgasmic man.” You may be able to ejaculate multiple times without losing your boner –
something women go CRAZY for!

There’s NO DOWNSIDE to lowering your Prolactin Levels…

Doing so makes you more manly and less feminine…

Men with high Prolactin Levels tend to be overly

and can even end up producing MILK from their nipples!

I’ve designed The Fire Formula to naturally:

When you take The Fire Formula it may be your
WOMAN who can’t keep up with YOU in the bedroom!

You BANG her so well she ends up DRUNK on ORGASMS…

Addicted to your Manhood…

Begging for more night after night.

To get these amazing results from Fire,
all you have to do is take a few high quality capsules a day.

Fire contains the 6 nutrients proven to support
high sex-drive
and short recovery times…

In the exact strengths and dosages proven to work by science.

Sorry Mate, Here’s The Bad Part…

I hate to tell you this…

But the nutrients in The Fire Formula are tricky to get hold
of in the right strengths and dosages. And they’re pricey.

While the nutrients in Fire have the potential to
turn you into a Multi-Orgasmic Sex God… they also taste really bad.

However, the Good News is:

I’ve managed to make the Fire Formula TASTELESS…

Because it comes in high quality, easy-to-swallow capsules. No giant “horse pills.”

And you’ll be happy to hear that I’ve made it AFFORDABLE.

The Fire Formula is made from NATURAL ingredients…

And contains all 6 of the Dopamine Boosting, Prolactin Reducing Nutrients
I showed you earlier on this page…

In the precise amounts that me and other top Porn Stars use. To optimize our sex-drive and performance.

You’ll also be happy to hear that Fire is FREE FROM:

Artificial Preservatives, Sweeteners & Flavorings

Made in an FDA Registered, GMP Certified,
US Based Manufacturing Facility – meaning:
you get exactly what it says on the label in
each and every capsule.

And while it costs A LOT to manufacture Fire to this standard, I’m doing it this way for 2 key reasons:

I’m committed to helping you get the very best results possible:

And I feel good every time I get an Email, Telegram or Whatsapp message from a man telling me
how my teachings and/or products have changed his life.

It makes good business sense:

Fire is the best formula on the market for INCREASING Sex-Drive and REDUCING Recovery Times…
meaning: you’ll love it and are likely buy it over and over again, write me a review for it,
tell your friends about it and so on.

What’s a Bottle of
The Clubhouse Fire Formula
Going to Cost You?

Despite the fact that’s what it cost me in testing… because I had to buy all the nutrients individually,
from supplement companies in several different countries…

Which is not only expensive…

It’s also annoying – having to place 6 different
orders, wait for them to arrive on different days and so on.

Given the fact that Fire is going to let you BANG like
a Porn Star in the bedroom…

Causing any woman you sleep with to call you a STUD…

But here’s the thing…

I’m not here to sell supplements to the Rich and Famous, or the Elites.

I’m here to help normal guys – guys like YOU and ME –
to improve their sex-lives…

…and have relationships with the type of women they want to have relationships with.

To do that successfully I have to price The Fire Formula
in a way that lets as many men as possible grab a bottle…

Without making a loss – because like you I have bills to pay. This is how I earn a living.
So I do have to make a small profit on every Fire order.

Let me get to the point…

However, because you already read my newsletters and watch my online videos,
you’re getting access to this special online letter…

Investing in 6 bottles of Fire is a great idea because:

It ensures you’ll have a 6 month supply of Fire. Allowing you to get these
powerful Dopamine Boosting, Prolactin Reducing Nutrients into your system for months to come, without running out.

Supply is limited, I may run out of Fire at any time (and when
I do, I don’t know how long it’ll take to restock. Because the ingredients are hard to get hold of,
and take time to ship to my US Based Manufacturing Facility)

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

Order with Confidence:
You’re Protected by My
180 Day Money Back Guarantee…

If you’re skeptical right now, I understand.

After all, I’m suggesting that you:

In order to improve your Sex-Drive and reduce your
Recovery Times. And you’ve probably never heard anything like this before.

But here’s the thing…

As I’ve shown you on this page – using real Science – the 6 nutrients in Fire are essential for…

If you want to be a STUD in the bedroom and BANG women like a Porn Star…

You need to increase your Dopamine Levels and reduce your Prolactin Levels. Period.
It’s proven by science.

Fire even has the potential to make you a “Multi-Orgasmic Man” –
able to shoot several big loads without losing your erection.

Is it a no-brainer for you to try Fire?

Of course it is! (Unless you’re already a multi-orgasmic go all night Stud, with ladies queuing up, begging to ride you…
in which case you might not need it. Though the nutrients in it would still be beneficial for you).

However, I want to make this decision irresistible for you. And I’ll do it by
offering you protection in the form of a fantastic guarantee.

Order 1, 3 or 6 Bottles of Fire Today & You’ll Be Covered
by My 180 Day Money-Back Guarantee…

Meaning that you can ask for your money-back for any reason, within 180 days of purchase.
And you’ll get it promptly and courteously, even if you…

That said, it’s highly unlikely that you’ll ask for a refund, because:

So what are you waiting for?

Choose the number of bottles you want below. Click “Order Now.” Have your credit/debit card ready.
And then follow my simple, safe and 100% secure checkout process…

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

BANG Like a Porn Star…
Make Any Woman Addicted to Your Dick

You meet the woman of your dreams…

You’re incredibly attracted to her…

Love her personality and you get on like a house on fire…

You go on a few dates with her…

A walk round the park…

On the 3rd date she ends up back at your place…

You lead her up to your bedroom…

Gently push her against the wall…

Pin her arms above her head with your left hand…

Put your right hand on her ass…

The attraction is so strong your head spins with desire.

You pull back a little…

She tries to lean in for more…

Well, because you’ve been taking FIRE…

You can’t wait to satisfy this beautiful woman over and over again.

And that’s exactly what happens…

Missionary, her on top, doggy style.

She claws her fingernails into your back…

The more you give her, the more she wants.

She can’t get enough of you.

Yep, that’s pretty much how it goes when you’re taking
Fire. Ask me how I know.

If you want to “play the field” and bang A TON of hot women…

If you want to impress a new girlfriend and make sure she sticks around…

If you’re in a long term relationship – a relationship that may
have gone a bit stale in the bedroom – Fire can help you bring
back the passion and rekindle the magic..

If you’re a man who wants to enjoy MORE SEX… and much BETTER SEX…

The Clubhouse Fire Formula:

If you want to screw like a Porn Star and become a true STUD… able to SATISFY any woman over and over and over again…

Give Fire a try today. You’re going to love it!

…and please remember to send me your success story when you’ve used Fire to INCREASE your Sex-Drive,
LOWER your “Recovery Times”… & become a total Stud in the bedroom…

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Your Surrogate Big Brother,

Stirling Cooper
Award Winning Porn Star, Founder of Clubhouse, Creator of Fire

P.S. Do you want to increase your Sex-Drive? Lower your Recovery Times?
Become a total STUD in the bedroom?

The Clubhouse Fire Formula is uniquely formulated to safely and naturally…

Meaning: you’ll be able to have A LOT more sex.

Plus, if you get your Prolactin levels low enough, you may even become Multi-Orgasmic…

Allowing you to ejaculate multiple times without losing your boner… driving any woman you sleep with totally CRAZY..

You need to hurry though, because stock is NOT
unlimited. Fire WILL sell out (and when it does,
I don’t know how long it’ll take to restock. Because
the ingredients are not always easy to get hold of).

Of course, you can try Fire today with NO RISK
whatsoever. Because you’re covered by my Rock
Solid 180 Day Money Back Guarantee.

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Frequently Asked Questions

Fire is a 100% natural formula. Designed to increase your Dopamine Levels and
lower your Refractory Periods, giving you:

If you want to enjoy A LOT more sex, and totally SATISFY any woman you bed,
Fire is the Formula for you.

All the ingredients are 100% Natural. Mixed in the precise quantities supported by science.
You should consult with your doctor before making any dietary or supplemental changes.

5 easy-to-swallow high quality capsules a day. Simple.

This will differ from man to man.

To give yourself the best chance to experience the very best results possible,
as soon as possible, be CONSISTENT and take 5 capsules of Fire a day, every day.

Yes, and it’s common sense stuff that most people don’t do!

Yes, you can try The Clubhouse Fire Formula with NO RISK today. Your order is covered
by our 180 Day Money-Back Guarantee.

In the unlikely event that you decide you want a refund, simply:

FREE in the US, for orders of 3 or 6 bottles.

We have excellent shipping. Over 99% of our orders get to our US based customers
within 3-5 working days. International orders usually take longer, but are still very reliable.

In the unlikely event that your order does not arrive when you expect, then we are here to help…

My friendly, US Based, English Speaking Support Team is available 20 hours a day. 363 days a year.
Because we are committed to providing our customers unrivaled support.

For product support, you can contact support in 2 ways:

Email: [email protected]

For Order Support, please contact ClickBank HERE or 1-800-390-6035

My friendly, US Based, English Speaking Support Team is available 20 hours a day.
363 days a year. We are committed to providing our customers unrivaled support.

For product support, you can contact support in 2 ways:

Email: [email protected]

For Order Support, please contact ClickBank HERE or 1-800-390-6035

In plain brown packaging. Just like this:

Clubhouse Supplements is dedicated to producing the cleanest, purest and highest quality supplements to help men optimize their sexual performance.

For this reason, all batches of Fire are regularly checked for:

      • Bacteria
      • Yeasts
      • Molds
      • Toxic Metals including Mercury, Cadmium, Lead, Arsenic, Antimony, Cobalt, Nickel and Tin

These tests are done for every batch during the manufacturing process. We also regularly send Fire off for third party testing by an independent lab.

As well as retesting all the above, we also do third party testing to verify the presence of various Nutritional Minerals including Calcium, Magnesium, Zinc, Copper, Chromium, Iron, Magnesium, Molybdenum, Potassium and Selenium.

Plus, if relevant, we also test to make sure there are no traces of pharmaceutical performance enhancing substances added.

If a particular batch of Fire doesn’t meet our purity standards – we throw it out and start again.

HERE you’ll find our latest 3rd Party Testing Results for Fire

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

What People Are Saying…

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

WARNING: the ingredients in Fire are very powerful and effective. Plus, they are as safe as most natural foods.
However, as with any foods, there is a small chance your body will have an adverse reaction to them. Please remember
to always consult a qualified healthcare professional about any changes to your diet or lifestyle. This is especially
important if you have any medical condition or are taking medication – please check with a qualified healthcare
professional that it is safe for you to try this formula.

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not
intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication,
or have a medical condition, consult your physician before using our products.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc.,
a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission.
ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim,
statement or opinion used in promotion of these products.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of
“clubhousex” products and related products are not intended to represent or guarantee that anyone will achieve
the same or similar results.

Contact our Customer Support team for more information and detailed return instructions at [email protected].
Special offers are not valid on previous purchases and can not be combined with other offers or discounts.

For Product Support, please contact the vendor HERE.
For Order Support, please contact ClickBank HERE.

Click here to get Clubhouse Fire at discounted price while it’s still available…

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