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Posted on August 17, 2024August 17, 2024 by thatguy — Leave a comment

Ejaculation By Command By Lloyd Lester – Ejaculation By Command

Product Name: Ejaculation By Command By Lloyd Lester – Ejaculation By Command

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Ejaculation By Command By Lloyd Lester – Ejaculation By Command is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Is a small, stucco-coated two-story Spanish style mansion…Situated on an oversized lot, it doesn’t look like much on the outside… But this particular mansion holds a secret that you would never suspect just by looking at it.Because once a month dozens of the most beautiful, sultry, and desirable women from all over Southern California flock to its front doors…For a private, invitation-only gathering that none of the participants would ever admit to attending outside of its walls…And these women are NOT coming in search of fortune or fame either… they’re coming for a dose of mind-warping pleasure so intense…It leaves them shaking, breathless and convulsing… barely able to walk or move… addicted to a rare kind of orgasmic release they never even knew was possible.Because the men who host these hush-hush soirees are not just rich and powerful… they have a secret.A secret that gives them the power to enjoy controlled, lasting pleasure and the ability to climax on command…

So they can last as long as they want, whenever they want… even though most of them are well into their 50s.

…Even the coldest, most conservative, or stubborn woman can be converted into a rabid nymphomaniac on the spot.And today, right here on this page you’re going to discover their secret for yourself.By the time you’re finished reading this, you’re going to have the power to control exactly how long you last every single time you have sex…You’ll have such precision control over both your pleasure and hers that whether you want to last 5 minutes, 30 minutes, or even well over an hour…You’ll have the power to do it…Every time…On commandAnd the best part is… you’ll be able to accomplish all of this…Without ever needing pills, pumps, delay creams or special numbing condoms…Or relying on so-called “porn star tricks” that only work for genetically gifted guys in their sexual prime.

And before you assume that what I’m about to share involves thinking about your naked grandma, or spending hours exercising your PC muscles or Pelvic Floor muscles…Think again.Because this is completely different from anything you’ve ever seen or heard…It allows any guy to tap into a natural reflex right inside of your own brain to throttle your arousal up and down almost like turning a knob…So whenever you feel like you can’t hold back… you can simply dial back your arousal and keep going.Gifting your woman with such incredible, eye-rolling pleasure…

It can make her chemically addicted to having sex with you.And completely ruin her for any other man she’s ever been with… or ever could be with.I’ll share this technique with you and the crazy story about how I discovered it in just a minute…But before I do that…I think that a proper introduction is in order.

I’ve personally helped over 23,405 men get raging-hard erections, have wild, wall-quaking sex for hours, and give women body-seizing orgasms night after hot, sweaty night…My sought-after advice has been featured by other popular sex education websites like LoveAndSexAnswers.comAnd my content and training are trusted by experts in the sexual wellness space – such as Susan Bratton, Alex Allman, Gabrielle Moore, Adam Armstrong, Jack Grave and many more.And really that’s just for starters.But I’m not here to brag about my connections and tell you how many world-class experts endorse my training…In fact, just a few years ago I was the LAST GUY you would have thought would have made a website like this.I was so bad at sex that my wife actually laughed in my face on our anniversary night…Things were so bad she was in talks with a divorce attorney and had one foot out the door in our marriage.If you looked up “limp dicked sexual loser” in the dictionary… you would have seen my picture.It probably sounds odd that I would admit something like this to a total stranger and to be honest…

It’s not exactly a story I’m proud to tell.

But I’m willing to go out on a limb and bare my soul to the world because I haven’t just seen my own sex life and marriage resurrected from the dead…I’ve seen it happen for 1,000s of guys from practically every continent on the planet.Now, I realize that’s a big promise… and I’m sure you’ve heard promises like this before and been disappointed…So I want to introduce you to a couple of other budding studs who’ve already used this secret to gain almost supernatural sexual stamina and gift their women with body-quaking orgasms.

It’s not exactly a story I’m proud to tell.

“I’m a natural skeptic so when I first heard about this ‘Hollywood Sex Secret’ I thought it would be another scam with no substance. But my curiosity was burning so I decided to try it. Trying just one part of your method I was able to satisfy my woman all night. Thanks for this.”

Blair C. wrote and told me:

“Normally I’m skeptical about endorsement letters that praise a product or service too highly, but I can honestly say to you that your advice has saved my marriage, and has led to the best sex we’ve ever had (including the four extra times during the remainder of that evening!)”

Finally Wayne wrote in and said:

“I’m seeing a massive improvement already. I can’t believe how quickly things have started to change. I always thought this was a problem I’m going to be stuck with. I feel a lot more confident now. Thanks again for the quick cure!”

Now these are just a few of the 1,000s of guys that send me testimonials just like this every single day…They didn’t want their faces or full names to be shared for obvious reasons but I personally verify every testimonial and keep a copy in my office according to FTC guideline CFR 255.Just so you know I’m not blowing smoke up your “you know what…”Now you might be wondering how I went from being so bad in the sack that my wife was in talks with a divorce attorney…To gaining almost supernatural sexual staying power and lighting up my woman’s world with legendary orgasms that make her see stars on a nightly basis.

And it all started on the night of my 7th wedding anniversary when…

Like most couples past the Honeymoon phase of the relationship… The passion between my wife and I had started to fade.Slowly at first… then faster and faster until we were barely getting it on at all…I thought at the time it was the normal stuff – work, stress, and hectic schedules… the kind of excuses that everyone uses to justify their less-than-satisfying sex life.But little did I know it was actually my own performance that was to blame.It’s a bit embarrassing for me to admit this now but I was never exactly a “marathon man” in the bedroom.It was easy for me to get overly aroused and let any kind of friction from straight sex to oral set me off in less than a minute.For a while I was able to recover and come back for a second round but after a while that started to become a problem for me too.Now, the worst part of giving a woman a less-than-standing-ovation performance in the sack…Is that she will almost NEVER tell you.Women are instinctively programmed to avoid confrontation about this sort of thing.The last thing a woman wants to do is awkwardly tell you how lame you are in bed and then deal with your wounded ego afterwards…So the pattern continued and pretty soon… It went from my wife “feeling tired” or “having a headache” most nights of the week…To the point where we were only doing the deed on special occasions…Which brings me to the night of our 7th wedding anniversary.After a romantic dinner for two at an upscale seafood restaurant downtown and a few glasses of bubbly we were both in the mood.Back in our bedroom my wife and I started making out as the passion began to heat up…Just then she stopped me to sneak into the bathroom and “slip into something more comfortable.”As she fiddled around in the bathroom I downed another glass of champagne and geared up for a night of hot loving.Just as I was finishing the last gulp of champagne I saw her…Arched underneath the doorway of our bedroom in a red teddy that left very little to the imagination.Her hip jutted out just slightly, drawing attention to her sumptuous curves and seductive sinews…

She crawled into bed and we started to kiss each other passionately as I tore off her lingerie.

But after less than a minute of action… it was all over.I got so excited that despite my best efforts to slow down and keep things going… I just couldn’t “keep the wolves at bay” so to speak.I felt myself reaching that point of no return as my body wanted to release the pressure that had been building up…So I started to think about my favorite football team and even made a move to change positions to something I read that would make me feel less sensation.But I think we both know, those things never work.And after about 2 minutes…I just couldn’t help myself…I sputtered out a quick orgasm and rolled over.And that’s when it happened.I actually heard my wife laugh.

It wasn’t a howling kind of laughter, but it was audible… the sort of thing that seemed to come out of her accidentally.“What’s so funny?” I said.“Nothing…” she said back.She rolled over and poured herself a glass of bubbly that was still on ice on the nightstand and started chugging away so she could avoid having to say more about it…And I felt a red current of embarrassment rush up my body and into my face…I just left the conversation alone because I was too embarrassed and proud to confront her about it.But I knew that her snickering had something to do with my “two-pump chump” effort. And after that night…

Not only did we barely touch each other… We barely spoke.I started to realize that what happened on our anniversary night was a build-up of some feelings my wife had been having for some time.And as bad as that was… things were about to get even worse.Just a few short months after the embarrassing “anniversary night” disaster…A slow day at the office brought me home about an hour early.My wife was out in the garden and left her smartphone on the kitchen table…As I poured myself a glass of iced-tea I heard her phone buzzing over and over again.My wife had given me the PIN to her phone just in case there was ever an emergency…I know I shouldn’t have been prying… but her withdrawn behavior started to make me suspicious.I guess I justified it to myself by thinking “this could be an emergency or something.”When I got into her phone I noticed that her text app was BLOWING UP!Her sister and her had a long thread going on… sending messages back and forth to each other.What I read made me feel like I got kicked so hard in the groin my testicles were forced up into my throat.She was talking to her sister about my embarrassing stamina problems in the bedroom…How this was affecting our sex life and our marriage.

And how she felt totally neglected and abandoned because of it…I honestly was shocked.

But the worst part was what my wife had said last:

“I even talked to a divorce attorney last week… just to review how things would go if I did decide to separate…Basically it seems straightforward… since we don’t have kids yet it wouldn’t be too messy, and he even thinks I would get the house.I don’t want to go this route, I still care about Lloyd but a girl has needs and I still have lots of good years left in me…”

I put the phone down in shock…My stomach turned and I felt the blood draining from my face as I slumped onto the living room sofa.I had already started to suspect that my performance in the bedroom wasn’t leaving my wife satisfied… but I had no idea just how bad it had gotten.That night I tossed and turned… barely sleeping a wink.A million scenarios whirled in my mind and I couldn’t help but return over and over to one single thought…

The next few weeks were a bit of a blur to be honest…I was so depressed at the thought that my marriage was falling apart that I started to wander into random bars after work instead of going home.Because of the hurt, anger and shame I felt… I didn’t think I’d be able to face my wife without unloading on her about the text conversation I saw…Then one Friday afternoon…I ended up wandering into an upscale cocktail lounge in a luxury boutique hotel…At the time… it just seemed like a classy place to drown my sorrows.I sat down in a comfy leather armchair and gave my drink order to a very sexy cocktail waitress…After my 3rd drink in a row I was pretty buzzed and some of the pain was blunted enough for me to survey the room…It was pretty typical of what you’d see on a Friday night at a high-end lounge.The place was packed with attractive women, all wearing different colors of slinky cocktail dresses and carrying around designer purses…Some looked like sexy, well-kept divorcees sculpted by plastic surgery and bronzed with artificial tans…And some were beautiful, young women who looked to be trolling for rich husbands and boyfriends…Most of the men were impeccably dressed in designer suits that cost more than my car…

But out of the corner of my eye… I caught something that seemed out of place.A guy in his late 40s wearing a tacky Hawaiian shirt, tattered jeans, and box-store sandals standing just outside the patio door of the lounge…He looked more like the kind of guy that slept at a homeless shelter than belonged in a high-end cocktail lounge like this.But he was talking with two gorgeous-looking women who giggled at everything he said.

He leaned into a pretty brunette and whispered something in her ear slipping what looked to be a room key into her purse…The other girl, a sumptuous blonde that looked like a fashion model pinched him on the butt and leaned into him to whisper something in his ear.

After that they both strolled in catwalk fashion, trying hard to seize his attention with their swaying hips, and sat down at the bar in his eye-line like they were waiting on him.I even saw my sexy cocktail waitress bring him free drinks while she flirted with him shamelessly…

It was like nothing I had ever seen.When my waitress came over to refresh my drink I asked her “say, who is that guy over there on the patio?”She looked over and then back at me and said “oh, that’s just Ted…”“He comes in here from time to time…”Then she paused as her eyes glazed over for a while like she was recalling something magical.“He’s…well, he’s really something else.”As she was telling me this… …Her cheeks got flush, her pupils swelled to the size of dinner plates and I could see the skin around her neck and chest turn crimson red…There was something about this guy that had a POWERFUL affect on women.

So after the free gin and tonic had caught up to him and he headed to the men’s room…

I seized the opportunity and followed.

I crept up to the stall next to him… trying to figure out how to start a conversation.

Finally I just blurted out “hey, ahhh Ted?”“Yeah,” he answered… “How do you know my name?”“Ummmm… well I was… ahhh…”

He interrupted “Look, if you’re from Playboy magazine I’m going to tell you what I told the last guy…”“I’m not interested in giving any interviews… even anonymous ones.”“No, I’m not a reporter and I’m not here from any magazine…” I responded.He looked me in the eyes intensely like he wanted to punch me in the face but let up because I think he saw the desperation in my eyes.It gave me a window of opportunity to explain myself… I gave him the elevator speech version of my story… how my sex life with my wife had gone frigid and how she had one foot out the door in our marriage.I admit it was a little weird laying all of this on a guy I had just met 5 minutes before but to my surprise… Ted actually listened to me.

Because Ted was about to share something with me that completely changed my sex life forever…

And it will do the same thing for you too.

“Look Lloyd, I’m gonna be honest… tonight isn’t a good night for me. I’ve got plans but if you’re willing to meet tomorrow around 4 PM…I’ll make sure that you can make your wife orgasm so hard she forgets her first name.”

See, this unassuming guy Ted I’d just met had actually had a pretty successful career working for a Movie Studio in Hollywood.He started out doing menial, administration work for one of the senior executives that he just called “Mr. Mogul.”In his 18-year career… Ted worked his way up from administrative intern all the way to Junior Executive.

It turns out that Mr. Mogul and an inner circle of a dozen Hollywood elite hosted hush-hush soirees once per month at a reclusive mansion in Santa Monica…Ted recalled the first time he went to one of their events…A private car picked him up and brought him to the gates of a Spanish-style mansion that looked a little run-down from the outside.But once inside… the character of the site changed quickly.High ceilings and grey marble floors stretched out to a set of oversized French doors where a patio gave way to a heated pool and a breathtaking view of the mountains…And every direction you looked… some of the most beautiful women he’d ever seen were circling about and mingling with the Hollywood elites.The next thing Ted saw, however, really blew his mind…Mr. Mogul ascending the staircase with 3 beautiful women on his arm all eagerly pawing at him and giggling with anticipation…He then noticed another older gentleman in a tuxedo do the same with two other partygoers.The pattern continued… as each of the men paired off with no fewer than two of the women.Finally a lovely blonde and a pretty red-head approached Ted and introduced themselves… Just then Ted heard a deep voice behind him say…“Sorry ladies, this one’s new and isn’t ready yet.”Ted turned around to see a tall man who appeared to be in his mid 50s who introduced himself simply as “The Professor.”And that’s when he discovered…

You see The Professor Ted met was just that…A professor and researcher in the field of neuroscience at a local southern California university…As Ted explained, all the guys in the “secret society” first had to get training from The Professor before they could “reap the benefits” of membership.It turns out The Professor specialized in something that scientists call “Neurochemical feedback.”Basically, it’s a way to train your body and your nervous system to respond to stimulation in novel ways.See, all the sexy women that came to these orgiastic parties weren’t just coming to hob nob with Hollywood power brokers…They came because once these men were trained in The Professor’s cutting-edge science of Neurochemical Feedback methods…

They had the ability to tap directly into their brain’s own pleasure networks, lasting as long as they wanted and delaying orgasm by up to 60 minutes…Plus their training gave them certain simple techniques they could use on their partners and lower what’s known as the “pleasure threshold.”Look, men and women aren’t wired the same when it comes to sex…Men are wired to become aroused more easily so it’s naturally harder for us guys to hold back when we’re really turned on.Women, on the other hand, have a much higher threshold for arousal, which means it takes them longer to reach an orgasm…So if you’re struggling right now to last long enough to “deliver the goods” to your lady…

It’s 100% Not Your Fault…

But as Ted was about to find out…

Once a guy was trained in The Professor’s techniques, he gains the power to not only lower the pleasure barrier for any lady he chooses…But to raise it in himself all totally on command…

To not just naturally last longer and even recover faster after orgasm…But cause women to orgasm faster and for a much longer time than normal.

Ted was able to see the power of these methods with his own eyes… Watching these guys in their 50s and 60s satisfy multiple women decades younger than themselves at the same time… In fact the women experienced such incredible sexual pleasure that they actually became chemically addicted to it…And while most of them originally came to these parties for the promise of advancing their careers…

After he shared his story with me… Ted started teaching me the first and most basic technique called “The Marathon Man Method.”This technique lets you tap into a powerful chemical your brain produces naturally called serotonin with a simple exercise you can learn in just minutes…Serotonin is the master chemical in your brain that controls how long you last before you finally climax.Learning to throttle your serotonin up and down is a powerful way to add extra staying power… So I practiced the technique Ted taught me for just a few days and then came the night that changed everything for me…My wife was looking real cute in a pair of jean shorts and a white top and some kind of unnatural hunger sprung up inside of me.I was feeling really powerful and confident because of the new technique I’d learned so getting my wife in the mood was way easier than normal…And after making out for a few minutes we didn’t even make it to the bedroom… I took her right then and there on the living room sofa.As soon as she was naked and underneath me I started noticing the familiar feeling of “over arousal” that I had before…

But I just applied the “Marathon Man Method” and felt myself instantly throttling back the arousal…The sex wasn’t less pleasurable… I was just more easily able to control how excited I got…So I could turn down my arousal to a slightly less intense level and keep enjoying myself without going too far.The best feeling was when I felt my wife seize beneath me as a thunderous orgasm rocked her body…She looked back at me with glazed eyes and said something I had never heard her say after we were done making love.

As great as it felt to please my wife so completely, that was just the beginning of what I learned from Ted.We continued to meet over the next few weeks and he would share some more of the techniques just as The Professor taught him…One technique he called The Pleasure Multiplier, which was a simple way that I could use the neurochemical feedback training to tap into my wife’s arousal mechanism…It gave me the power to ratchet up her arousal so high… She would orgasm before I could even enter her…Another technique he called The Boomerang let me recover within 30 seconds of orgasm so I could immediately go another round…It even let me do this as many times in a row as my body can handle.At first I was like a kid in the candy store, going again and again up to a half-dozen times in a single night.And I was giving my wife such intense orgasms that she couldn’t contain herself.One night, I heard the doorbell ring and saw a police officer standing at the door…Apparently, one of the neighbors heard my wife’s orgasmic screams and thought someone was in trouble.I still remember the look on his face when my wife came to the door in her bathrobe, her hair wildly strewn about, and her face red as a ripe apple…Telling him she was fine and to give a woman and her husband some privacy in their own home…Then dragging me back to the bedroom so I could finish what I started.

Over the course of the next few weeks my sex life continued to get better and better.Not only did I completely eliminate my premature ejaculation, and give myself the ability to go round after round…My wife totally loved the way I was able to rev her into overdrive on command using the simple neurochemical feedback tricks that I discovered.And everything was going great until one of my coworkers, Jim confided something to me over lunch.See, Jim had gone through a divorce a few years back and had finally met a girl that he really liked…The only problem was she was 10 years younger than him and he was nervous he wouldn’t have the stamina to keep up.Now, a big part of me wanted to point him to Ted so he could teach him the neurochemical feedback techniques he taught me…But I remembered about the second of his “non-negotiable demands” when he agreed to share the secrets with me…“You must promise not to share my identity with anyone.”And since Ted basically saved my sex life and marriage, the last thing I wanted to do was betray him.So I shot him a text and asked him if we could meet for a drink because I needed to ask him something important.He agreed and when we met up I asked him…“Hey, so there’s a guy that I work with that’s having a tough time with a younger lady he met…”“This guy has really been through the ringer and I was hoping you’d give the okay for me to give him your number so you can help him like you helped me.”He looked at me straight in the eyes and said:“Lloyd, I’ve been teaching guys like you for nearly a decade… And in all that time I’ve only shared these secrets in private… with guys like you 1-on-1 who’ve paid me 4 figures to reveal them.I’ve been asked by editors of mainstream magazines like Maxim and Playboy to do interviews and share my story…But I’ve always felt a responsibility to only share them with guys who are truly deserving…”“But…” he continued, “I’ve decided to retire.”“I’m ready to spend the rest of my days living the beach life in Colombia…”“So Lloyd, you’re my last client.”“But if you think this friend of yours needs the neurochemical feedback tricks… you have my blessing to share them.”Ted left the next day and I never saw him again.But three days later I went and taught Jim what he had shared with me…And Jim of course got the same results that I did and ended up spilling the beans to a neighbor in his condo complex when his new girlfriend kept him up all night with her primal screams of orgasmic release.So this other guy came to me asking for the tricks too…Well, after this… word started to spread fast and one thing led to another and pretty soon…

“Lloyd I can’t thank you enough for the techniques you shared with me. You probably just saved my and relationship of over 7 years with my fiancée. I was really leery of paying your fees but I was willing to do anything to prove that I’m still the man she fell in love with because she meant so much to me.Now, I’m so glad I discovered these techniques because we’re like horny teenagers again and she’s tapped into a new level of sexual pleasure she never knew possible. Thanks a million.”

That came in from Ben, he’s a guy I trained who was from Dayton, Ohio.

Then there was this one that came in from Donny…He says:

“After only 2 sessions the results are astonishing. First session I went over 15 minutes. Second session I lasted 30 minutes. Even after I ejaculated I was still rock hard! Thanks for this.”

And I can’t wait to tell you about Regan who said this:

“After just one week my stamina has gone through the roof. Absolutely no problem lasting as long as my girlfriend. Also, sex has always been associated with anxiety for me and with your techniques, I find it’s gone down a ton. It’s so much easier to stay in the moment and I can now enjoy my beautiful girlfriend. Thanks Lloyd!”

It was after that I started to realize the true impact of these techniques…And I could see that not letting as many guys as possible discover and use them for themselves was selfish.So I decided to sit down, organize all of the neurochemical feedback techniques together …And boil them down into one easy-to-use system explained in plain simple language that any guy could learn right in the privacy of his own home.After great effort and lots of sleepless nights of tinkering with my magnum opus to get everything just right…I finally put together something I felt good enough about to put my name on…

If you want to be a sexual god among mere mortals…Today is your day to make it happen.Ejaculation By Command is the only sexual stamina method available that leverages the power of “neurochemical feedback”…So you are in total control of your body’s pleasure response… and can go for as long as you want, every single time.Most guys who do this report being able to last a MINIMUM of 20 minutes longer the first time they try it out.It won’t just give you epic staying power and light-speed recovery time…It will automatically allow you to naturally tap into the very pleasure network both in your brain…And hers…Letting both of you enjoy sheet-tearing, transcendent sexual pleasure for as long as you want, whenever you want, for as many times as you want.And just before you start to think this is just another typical “downloadable e-book…”Think again…It’s a full-fledged, multimedia powerhouse designed to be so simple, natural and powerful…It’s nearly “done-for-you.”Ejaculation By Command is so unique… that I couldn’t deliver it in a single componentI had to create 6 different components of the system to ensure that everything you need to know is delivered in the right way…At just the right time…

Now, in the first component, which I call…

You’ll get a step-by-step way to tap into your body’s natural “neurochemical feedback” mechanism…Installing a “virtual throttle” that will give you COMPLETE control over your pleasure response…So you can naturally last as long as you want, whenever you want without ever sacrificing one morsel of pleasure for you or your partner.Here’s just a small taste of what you’ll discover:

And much, much more…But we’re just getting started because you’ll also be getting…

You’ll be able to listen to every, white-hot morsel of the core protocol without reading a single word.Whether you’re commuting to the office…Working out at the gym…Or if you just learn better by listening…This downloadable companion of 14 jam-packed audios in MP3 format will let you install the power of Ejaculation By Command right into your brain.

Is your ticket to instant firepower you can use TONIGHT!Use it to give your woman a sexual experience she hasn’t had since your Honeymoon phase.This is where I pull back the curtains and reveal 15 tried-and-tested tactics to give a lights-out performance in the sack and send her into a wild sexual frenzy the first night you take it for a spin.Here’s just a sample of what you’ll discover inside:

Now we’re really rolling but I really felt the need to give my clients a surefire way to hit the ground running…Which is why I’ve included…

This is a handy guide that accumulates all of the breakthrough neurochemical feedback techniques in the core system plus the key emergency tactics in one place…So all you need to do is print it out, follow along, and you can rock her world as soon as tonight.

Gives you premium lifetime updates to the program at no extra charge. I’m always improving and making both myself and my trainings the best they can possibly be.Which means that I regularly update my trainings with new research, new discoveries and new techniques as they become available…And you’ll get to benefit from that constant improvement with lifetime updates to your Ejaculation By Command training completely on the house.

Now, I’ve worked my fingers to the bone to make this program as simple and as easy-to-follow as I possibly can…But there are always people who have additional questions about how to apply the techniques or even questions about other topics related to their sex lives…Believe me, I know how difficult it can be to get good advice, so in order to go the extra mile and give you the 1-to-1 attention you need when you join the Ejaculation By Command movement today…You’ll automatically be upgraded to priority status which gives you access to a private e-mail address where you can get any and all questions answered, completely free of charge.No BS support tickets or waiting around for days in a queue… you’ll get direct, same day access to yours truly…So you’ll never be in the dark about how to apply the powerful techniques you’ll discover inside this truly unique system.

Now, if I were to stop right now… You would already possess the most powerful system on the planet to ensure that you never felt the anxiety of not lasting long enough to please your woman EVER AGAIN…In fact, Ejaculation By Command isn’t just about boosting your sexual endurance or ending your premature ejaculation…

But because you’ve given me a little bit of your valuable time, I want to reward you.So I’m going to flat out give you access to…

Your 1st gift is a nifty little training that I call:

Raunchy Sex Secrets: Transforming Your Sex Life In Wickedly Sensuous Ways

Go from dud to stud at the speed of light by supercharging your love life with these done-for-you erotic escalation techniques…Here’s what you’ll discover inside:

Female Orgasm Secrets: How To Give Women Insanely Powerful Orgasms

Discover powerful, insider secrets to give your woman the kind of orgasms that make her touch the heavens…In this meaty guide packed with high-level intel you’ll unlock:

And so much more that I don’t have time to tell you about.Because I haven’t gotten to…

Your 3rd gift, which is called:

G-Spot Orgasm Secrets: How to Stimulate Her G-Spot And Give Any Woman Intense, Full-Body Squirting Orgasms

This is a special training from my good friend, Jason Julius who’s a highly respected figure in the field of female sexuality…Inside you’ll discover:

And that’s not even scratching the surface on the value this program will deliver into your life.There’s so much more that I didn’t have time to tell you about.But since you’ve read this far…I think it’s fair to say that you’re more than just a little interested in becoming a man who can last as long as he wants.So I have to ask you…

(You’ll probably have to buy a new wardrobe because of all the clothes she’s going to tear off your body on a nightly basis.)

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WordPress Upkeep – Final Information for Inexperienced persons (2024)

wordpress is an incredible platform for development internet pages and blogs. It’s easy to use, customizable, and loose. However, like some other piece of software, wordpress internet pages require commonplace maintenance to function as it should be.

Merely setting up your wordpress web page isn’t enough. To stick your web page protected and fast, you’ll wish to perform some basic maintenance tasks frequently.

Through the years, we’ve helped many purchasers get started with wordpress maintenance. We also have our non-public maintenance services and products and merchandise, so everyone knows the entire thing this is going into preserving a wordpress internet web page running simply.

In this knowledge, we’ll walk you through all the wordpress maintenance tasks that you wish to have to perform, which tools to use, which errors it’s possible you’ll wish to restore, and additional.

wordpress-maintenance-ultimate-guide.png” alt=”wordpress maintenance ultimate guide” class=”wp-image-295731″/>

We’ll cover a couple of topics in this knowledge. You’ll have the ability to click on at the links beneath to jump ahead to any section:

<h4 class=”wp-block-heading” id=”aioseo-what-is-wordpress-maintenance”>What Is wordpress Maintenance?

wordpress maintenance is the ongoing technique of preserving your internet web page running simply, securely, and up-to-date. It involves a sequence of tasks that be sure your internet web page performs without any trouble and protects it from attainable threats.

A couple of of those tasks include updating the core wordpress knowledge, problems, and plugins, backing up your web page, optimizing potency, ensuring protection by way of running commonplace scans, monitoring for uptime, and additional.

wordpress maintenance is frequently integrated as part of controlled webhosting programs. Then again for those who occur to head for a novel internet hosting plan, you’ll wish to maintain maintenance yourself or outsource it to a paid supplier.

Without correct internet web page maintenance, you’ll have the ability to run into a large number of issues. For instance, old-fashioned wordpress core, problems, and plugins can introduce protection holes that hackers can exploit to inject malware or scouse borrow wisdom.

Similarly, if your internet web page isn’t backed up forever, then you definitely probability losing your whole content material subject matter and data in case of a server crash, hacking take a look at, or accidental deletion.

A cluttered database, unoptimized pictures, and inactive plugins can also significantly slow down your internet web page’s loading tempo, leading to a poor particular person experience and probably lower search engine optimization ratings.

That mentioned, let’s take a look at one of the most a very powerful benefits of forever showing internet web page maintenance tasks.

<h4 class=”wp-block-heading” id=”aioseo-why-is-wordpress-maintenance-important”>Why Is wordpress Maintenance Essential?

Not unusual wordpress maintenance provides many benefits to your wordpress internet web page, in conjunction with:

Stepped ahead Protection: Via preserving your wordpress core, problems, and plugins up-to-the-minute, you’ll have the ability to restore protection vulnerabilities and protect your internet web page in opposition to hacking makes an strive.
Enhanced Potency: Not unusual maintenance tasks like optimizing pictures, cleaning up the database, and the use of a caching plugin can significantly strengthen your internet web page’s loading tempo. In turn, this can result in a better particular person experience and higher scores.
Peace of Ideas: Figuring out your internet web page is up-to-date, protected, and backed up forever offers you peace of ideas and lets you point of interest on rising content material subject matter and emerging your internet web page.
Prevents Longer term Problems: Proactively maintaining your internet web page can prevent small issues from turning into higher problems down the road.

Now, let’s take a look at some essential maintenance tasks you’ll have to perform to stick your web page running simply.

<h4 class=”wp-block-heading” id=”aioseo-task-1-updating-wordpress-core-plugins-and-themes”>Task 1: Updating wordpress Core, Plugins, and Matter issues

Probably the most basic and essential wordpress repairs duties is to make certain that wordpress, plugins, and problems are up to date. This may most likely lend a hand restore any bugs, protection vulnerabilities, or compatibility issues that can reason why conflicts.

To start out, you’ll have the ability to exchange wordpress core information. The wordpress core is the middle of your internet web page, and it comprises all the a very powerful knowledge that make wordpress artwork.

You’ll have the ability to exchange it by way of going to Dashboard » Updates from the wordpress admin panel. From proper right here, simply exchange to the latest wordpress type.

To be informed additional, please see our knowledge on how one can correctly replace wordpress.

Very similar to the wordpress core, plugins and problems moreover need commonplace updates to function correctly and securely. Outdated plugins and problems don’t seem to be abnormal get entry to problems for hackers, and commonplace updates protect your web page from the ones vulnerabilities.

You’ll have the ability to exchange plugins by way of going to Plugins » Installed Plugins and then clicking the ‘exchange now’ link underneath the plugin.

Similarly, you’ll have the ability to moreover replace your wordpress theme by way of going to Glance » Matter issues from the admin panel.

Next, transfer ahead and click on at the ‘Change now’ selection for the theme you wish to have to interchange.

Each and every different tip to avoid wasting plenty of time and automatically exchange plugins and problems is to permit the auto-update selection. This manner, every time the latest type of the plugin is introduced, wordpress will exchange the plugin for you.

For added details, please see our knowledge on how one can allow automated updates for wordpress plugins and issues.

<h4 class=”wp-block-heading” id=”aioseo-task-2-regularly-backing-up-your-wordpress–website“>Task 2: Often Backing Up Your wordpress Internet web site

Each and every different key wordpress maintenance task you’ll have to perform forever is to create backups of your internet web page.

A backup is a duplicate of your wordpress web page’s wisdom, in conjunction with the database, content material subject matter, media knowledge, and additional, which will also be restored in case of knowledge loss. As part of a internet web page crisis restoration plan, backups provide a modern copy of your web page to restore if something goes wrong.

Now, you’re going to be wondering how frequently you’ll have to once more up your web page. Backup frequency should depend on how frequently you exchange your web page. For instance, a daily or weekly backup is in point of fact useful for lively internet sites and eCommerce stores.

There are many tactics to once more up your wordpress internet web page, then again one of the most easiest techniques is to use a plugin. We’ve tested many wordpress backup plugins, and Duplicator Skilled is the best option on the market.

Duplicator is super easy to use, and also you’ll have the ability to create backups of your web page wisdom in no time. The most productive phase is that it in point of fact works seamlessly with different cloud storage services and products and merchandise like Dropbox and Google Force.

Plus, it provides backup schedules, which let you automate the process and time table when you wish to have your web page to be backed up.

Excluding the use of a plugin, you’ll have the ability to moreover manually create backups. For instance, you’ll have the ability to use the cPanel of your internet hosting supplier or use an FTP shopper to avoid wasting plenty of your wordpress knowledge and folders.

For entire step-by-step instructions, please see our knowledge on how one can again up your wordpress website.

<h4 class=”wp-block-heading” id=”aioseo-task-3-monitoring-your-website-for-security-vulnerabilities”>Task 3: Monitoring Your Internet web site for Protection Vulnerabilities

To stick your wordpress web page running simply, it is important to check for protection threats as part of your maintenance routine.

A hacked internet web page can seriously hurt your reputation and profits. Hackers can scouse borrow particular person wisdom and passwords, arrange malicious software, and even distribute malware to your consumers.

That’s why it’s easiest to frequently monitor your web page for quite a lot of threats and scan for malware.

There are many malware-scanning gear for wordpress that you’ll have the ability to use to get started. Through the years, we’ve tested many protection plugins. Our experience displays that Sucuri is among the easiest alternatives.

It provides a loose scanning software that scans your web page for threats and cleans malware from your web page. Simply enter your internet web page throughout the software and click on at the ‘Put up’ button. Sucuri will then scan your web page for malware and other threats.

To be informed additional, please follow our knowledge on how one can scan your wordpress website for doubtlessly malicious code.

Besides that, you’ll have to moreover follow some easiest internet web page protection practices to safeguard in opposition to different vulnerabilities.

For instance, always use powerful and unique passwords with correct particular person serve as keep watch over. You’ll have to moreover use 2-factor authentication so to upload an extra layer of protection by way of requiring a 2d form of identification previous just a password.

For added details, it’s possible you’ll want to see our entire knowledge on wordpress safety.

Task 4: Optimizing Your Internet web site for Potency

Another reason to forever perform wordpress maintenance is to ensure your web page so much in brief for patrons. A slow-loading internet web page can result in abandoned visitors, lose product sales, and hurt your keyword scores.

You’ll have the ability to get began with basic tasks like deleting unapproved comments and cleaning the trashed posts and pages. This may most likely free up additional space on your web page and benefit from fewer server belongings.

Similarly, you’ll have the ability to moreover optimize pictures on your web page by way of changing their construction, the use of compression plugins to reduce image measurement, together with lazy loading, and adorning a picture’s dimensions.

For added details, please see our knowledge on how one can optimize photographs for internet efficiency with out shedding high quality.

Each and every different essential wordpress maintenance task is optimizing the database.

A wordpress database is a collection of all the wisdom that’s a very powerful to your internet web page to function. It’s like a big storage room where wordpress keeps wisdom for all parts of your internet web page.

With time, your database can collect a large number of useless wisdom, similar to post revisions, unsolicited mail comments, trash, transient alternatives, orphaned metadata, and so on. This may most likely build up the dimensions of the database backups, use additional disk space, and time to restore.

Thankfully, there are different tools and plugins for optimizing the database. Consistent with our testing and experience, we advise the use of the WP-Optimize plugin. It’s built by way of the an identical group behind UpdraftPlus.

There could also be a loose type of the plugin that you just’ll have the ability to use. All it’s a will have to to do is make a selection different tasks for optimization and click on at the ‘Run all made up our minds on optimizations’ button.

For instance, one of the most a very powerful tasks include optimizing database tables, cleaning all post revisions, cleaning all auto-draft posts, casting off unsolicited mail and trashed comments, and even repairing the wordpress database.

There are additional optimization choices as well in WP-Optimize. To be informed additional about them, please see our knowledge on wordpress database repairs.

You’ll have the ability to moreover strengthen your web page’s loading tempo by way of the use of a caching plugin, a content material subject matter provide group, faster plugins, optimizing background processes, and much more.

For added guidelines, you may additionally want to go through our ultimate knowledge to wordpress pace and function.

<h4 class=”wp-block-heading” id=”aioseo-task-5-troubleshooting-wordpress-issues-monitoring-uptime”>Task 5: Troubleshooting wordpress Errors & Monitoring Uptime

Your wordpress maintenance won’t be entire without fixing any errors or issues that may rise up on your internet web page. As part of the maintenance process, you’ll have to monitor any problems consumers are going via, check for broken links, monitor uptime, and treatment any errors you’ll have professional no longer too way back.

To troubleshoot issues, you’ll have the ability to get began by way of discovering and solving damaged hyperlinks. A broken link or a pointless link occurs when a web internet web page is deleted or moved to some other location. Because of this, the server will show a 404 now not found out error message.

A Google Business site showing 404 error

You’ll have the ability to restore 404 errors by way of the use of tools similar to the Damaged Hyperlink Checker by way of AIOSEO. It’s loose to use and in point of fact beginner-friendly. The plugin automatically scans your web page for broken links and allows you to immediately create 301 redirects to fix them.

After that, you’ll have to moreover organize server uptime monitoring to your web page. Uptime is when your internet web page is sensible and available to consumers on the internet. If your web page is down as a result of a security risk or human error, then it will smartly hurt your particular person experience and search engine marketing scores.

A simple approach to restore this is by way of the use of uptime monitoring tools. Consistent with our experience, we advise the use of UptimeRobot. This is a loose supplier that presentations your web page every 5 minutes and sends alerts through a couple of channels.

You’ll have the ability to moreover use other tools like Pingdom and IsItWP’s Internet web site Uptime Status Checker. For added details, please see our knowledge on how one can track for wordpress web page server uptime.

Next, you’ll have to moreover look out for quite a lot of wordpress mistakes. For instance, from time to time plugins would perhaps disappear from the dashboard, your web page would perhaps get stuck in maintenance mode, it’s possible you’ll experience plugin conflicts, and additional.

Listed below are some helpful belongings on how you can determine and connect different errors:

<h4 class=”wp-block-heading” id=”aioseo-enabling-maintenance-mode-in-wordpress“>Enabling Maintenance Mode in wordpress

Now that some essential maintenance tasks to perform on your web page, it’s easiest to put your web page in maintenance mode or read-only mode previous to starting them.

Being upfront about maintenance will reassure consumers that you simply’re actively running behind the scenes, which is able to assemble consider and arrange expectations.

It’ll moreover allow you to steer clear of losing any wisdom or content material subject matter that’s added to your web page when you’re making changes. You’ll have the ability to prevent frustration from a poor particular person experience when choices don’t artwork right kind as a result of maintenance.

One of the best ways to permit maintenance mode is to use SeedProd. This is a beginner-friendly drag-and-drop internet web page builder that provides pre-built templates and a number of customization alternatives. You’ll have the ability to merely create coming quickly pages, 404 error pages, product sales pages, and additional.

The most productive phase is that you just’ll have the ability to use the SeedProd Lite model for free to create a fantastic maintenance internet web page and make allowance it on your web page. This manner, consumers will likely be redirected to a repairs web page when you artwork on your internet web page.

To be informed additional, please see our step-by-step educational on how one can put your wordpress website in repairs mode.

<h4 class=”wp-block-heading” id=”aioseo-outsource-website-maintenance-to-wordpress-support-agencies”>When to Outsource Maintenance to wordpress Beef up Firms

When you first get began doing internet web page maintenance, you’ll have the ability to merely perform all the tasks on your own. However, as your web page grows, it’s possible you’ll now not get enough time to handle your web page forever. Plus, some custom designed choices or maintenance tasks would possibly require on-demand construction hours.

That’s the position you’ll have the ability to outsource internet web page maintenance to wordpress give a boost to businesses. The ones are professionals that can handle the entire thing when you point of interest on emerging your business.

WPBeginner Upkeep and Toughen Products and services is the most efficient and most reasonably priced corporate you’ll have the ability to hire. Our group of professionals has over 15 years of experience, and we have now helped 100,000+ consumers with wordpress.

Our maintenance supplier provides 24/7 fortify, uptime monitoring, entire protection scans, routine cloud backups, commonplace updates, potency optimization, and much more.

For added alternatives, you’ll have the ability to see our professional make a choice of the absolute best wordpress repairs services and products.

<h4 class=”wp-block-heading” id=”aioseo-faqs-about-wordpress-maintenance”>FAQs About wordpress Maintenance

Listed below are some no longer abnormal questions consumers have about wordpress maintenance.

1. How Long Does wordpress Maintenance Take?

wordpress maintenance involves many tasks, and the time it takes to complete them depends on the dimensions of your internet web page. Some tasks, like statement moderation, uptime monitoring, plugin and theme updates, and internet web page backups, would possibly take just a few minutes (5 to 20 minutes).

However, for those who occur to’re showing maintenance tasks similar to an entire internet web page audit, primary theme exchange, or changing search engine marketing settings, then it is going to take significantly time beyond regulation (30 to 60 minutes). wordpress repairs time may also build up for those who occur to require custom designed construction on your web page.

2. How So much Does wordpress Maintenance Costs?

wordpress repairs prices depend on the type of internet web page you’ve and the level of maintenance you’re looking for. A non-public internet web page would possibly require basic maintenance, which you’ll have the ability to do yourself with loose and a couple of most sensible elegance plugins, costing you $0-30. Then again as your web page grows, it’s possible you’ll wish to switch to most sensible elegance plugins and pay for some on-demand construction.

Then again, business internet sites and eCommerce stores require difficult maintenance, similar to commonplace updates, powerful protection, tempo optimization, and so on. You’ll have to hire a repairs company or developers in some cases. Because of this, the costs might range between $300 to $1000+ monthly.

3. How Can I Contact wordpress Beef up?

wordpress provides fortify through its forums and communities. The wordpress.org internet web page has detailed documentation and troubleshooting guides.

Besides that, you’ll have the ability to get wordpress give a boost to through different blogs, social media groups, and other third party loose belongings. When you run into a topic with a plugin or theme, then you definitely’ll have the ability to moreover contact the developers for lend a hand. Sadly, wordpress doesn’t offer are living chat or email correspondence fortify to consumers.

4. How Do I Allow Maintenance Mode for WooCommerce?

If you probably have a WooCommerce store, then one of the simplest ways to allow repairs mode is by way of the use of SeedProd. It provides pre-built templates and rather a large number of customization alternatives. You’ll have the ability to in brief get started with its drag-and-drop builder and create unexpected landing pages.

5. Coming Temporarily vs Maintenance Mode: Which One Must I Use?

The impending temporarily mode is used when your wordpress web page has now not however been presented. Then again, maintenance mode is used when your internet web page is in brief offline for maintenance. Coming quickly and upkeep mode are also treated another way by way of search engines.

We hope this newsletter helped you learn about wordpress maintenance. You may also want to see our knowledge on eCommerce repairs pointers and how one can create a wordpress repairs document for purchasers.

When you liked this newsletter, then please subscribe to our YouTube Channel for wordpress video tutorials. You’ll have the ability to moreover to search out us on Twitter and Fb.

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DigitalME – Become digital

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Why internet website hosting is an important to WordPress website safety

Internet website protection will have to be a top priority for everyone. We must do the entire thing we will be able to to stick our knowledge and consumers protected, as the potential consequences of no longer doing so are huge.

While securing wordpress frequently specializes in the actions of developers and consumers, the intense place of internet website hosting is now and again overlooked.

A safe web web site web hosting surroundings is a very powerful part of the equation. It covers threats that even necessarily probably the most professional builders can’t always thwart. This provides peace of ideas on account of you know your host is preserving watch.

This article examines the placement web web site web hosting plays in protection, explores wordpress’s unique needs, and identifies areas where web site web hosting makes an impact.

Let’s get started!

What makes wordpress protection different?

wordpress powers many web websites, from brochure internet sites to undertaking methods. Its flexibility is a very powerful benefit, however it moreover presents unique protection tough eventualities.

Let’s take a deeper take a look at why securing wordpress is different:

wordpress is same old and powers high-profile web websites

wordpress is the marketplace chief among content material control programs (CMS). It powers many big governmental, institutional, and corporate internet sites, corresponding to Harvard College, Meta, NASA, the White Space, and TIME. The ones high-profile internet sites make wordpress a first-rate function for hackers and attacks.

Hackers teach malicious bots to sniff out wordpress installations and seek for weaknesses, corresponding to known vulnerabilities, prone passwords, and server protection holes. As well as they use DDoS assaults to disrupt web site availability, spread malware, and deface the web site’s front end. The attacks are constant — even on small web websites. This makes securing wordpress a 24/7 procedure.

A posh ecosystem of problems and plugins

No two wordpress web websites are the equivalent on account of the endless combos of issues and plugins. This selection is each and every an influence and a vulnerable spot.

For example, you can also make a spread a popular plugin for added capacity, but if it’s poorly maintained or abandoned, it will in all probability introduce vulnerabilities that compromise web site protection.

Even well-maintained tool may have dismissed flaws, making commonplace updates and vigilance a very powerful. Recall to mind it like maintaining an area: even the sturdiest building needs commonplace checks and maintenance to ensure no prone spots expand through the years.

Protection flaws in wordpress core

Protection flaws can also originate from the wordpress core. Fixes are frequently introduced briefly and carried out by means of automatic updates, on the other hand no longer everyone has automatic updates enabled on their web site.

One built-in serve as that poses some likelihood is XML-RPC. While it has dependable uses, like allowing dialog between wordpress and outside methods, hackers can exploit it to unencumber DDoS and brute-force attacks. Despite being a legacy technology, XML-RPC is still vigorous on many wordpress web websites, making automatic attacks in opposition to it no longer peculiar.

Common updates and vulnerability patching

wordpress without end releases updates for its core, and developers without end change their problems and plugins to maintain protection vulnerabilities and introduce new choices. This speedy change cycle is essential for minimizing risks. However, the ones updates are only environment friendly if carried out immediately.

Web page householders must stay vigilant and promptly follow updates, as delaying can cross away your web site prone to known threats. wordpress introduced computerized core updates some years prior to now, so most internet sites robotically follow minor protection and maintenance releases. Some internet sites moreover follow major updates, which isn’t typically enabled by the use of default.

Even automatic updates elevate some risks. If a plugin is compromised, robotically applying updates might arrange malicious code. Because of this reality, it’s important to without end evaluate plugins and you should definitely’re using trusted plugins from revered developers.

A lot of vectors of attack

There’s more than one way to hack a wordpress web site, and some distance is decided via the weakest link for your protection setup. Each and every hackers and their apparatus are excellent enough to go looking out and exploit it.

One of the crucial most no longer peculiar vectors of attack are:

Brute energy attacks — Attempt to achieve unauthorized get right to use by the use of over and over again making an attempt different username and password combos.
Compromised passwords — Prone or previously exposed passwords can allow hackers to take keep an eye on of your web site.
Pass-website Request Forgery (CSRF) — Strategies authenticated consumers into appearing unintended actions by the use of submitting a malicious request.
Move-site scripting (XSS) — Malicious code injected into your web site can spread malware, frequently through plugins that don’t sanitize input appropriately.
Database injections — Hackers can get right to use individual knowledge and inject malicious code into your web site’s content material subject material through a compromised database.
DDoS — Flood your web site with site visitors to slow or elevate it down totally.
Reverse shell attacks — Exploit vulnerabilities to place in a opposite shell, allowing hackers to have interaction with the server’s operating formulation and your wordpress arrange.

How your web host impacts wordpress protection

wordpress protection is a complicated puzzle, and web web site web hosting is the principle piece. Hosts that don’t cater to wordpress cross away the door open for bad problems to happen. Proper right here’s how web site web hosting makes a very powerful impact to your web site’s protection:

Affordable web site web hosting more than likely approach a lot much less protection

All people love a cut price. Alternatively now and again, we get more than we bargained for. Reasonable internet website hosting would in all probability sound like a good idea. However, it’s honest to ask why the cost is so low. Are they chopping corners?

Protection is frequently sacrificed. Internet web hosting providers may not invest in more recent technologies that lower likelihood. From a financial viewpoint, that is sensible, on the other hand top-notch protection is expensive. Because of this reality, it’s with regards to impossible to offer each and every cheap and intensely safe products and services and merchandise.

That’s a topic for the rest of us. Cleansing up a hacked web site takes time and money, and affordable web site web hosting approach you’ll spend additional on each and every in the end.

For example, I’ve treated value vary hosts previous than and faced energy issues. I cleaned up malware infections multiple circumstances, only to seem them return inside months. Converting each file on the web site didn’t be in agreement each; the an an infection always were given right here once more. This was once a frustrating and time-consuming revel in. The higher initial value of a top quality host would have been a better investment.

For this reason ensuring your web site’s protection will have to be a top priority if you will need to you, your enterprise, your corporate, your status quo, or your executive. Read about top quality peak charge hosts—although they is probably not cheap, they supply superior security measures and strengthen. Incessantly, you’ll be capable of negotiate with the product sales workforce and safe a good long-term deal with discounts, warding off multiple protection issues, downtimes, and poor purchaser strengthen.

For example, investing in top quality web site web hosting like Kinsta approach you’ll have advisable strengthen, top rate safety infrastructure, and a additional cast, loyal web site. In the end, this may increasingly increasingly more save you money, time, and the discontentment of dealing with unusual issues.

The types of website guests allowed to consult with your web site

Not all bot website guests is welcome. Some want to wreak havoc. Unfortunately, an insecure web host will struggle to tell the adaptation.

Allowing a malicious bot to understand get admission to is the first step in being hacked. It would take a look at a brute-force attack or sniff spherical for a vulnerable plugin—that’s merely the top of the iceberg.

For example, web site web hosting your web site at the reasonable provider that doesn’t filter website guests effectively will allow malicious bots to flood your server, causing slowdowns and coffee downtime. The host’s inadequate security measures will allow the ones bots to take a look at brute-force attacks and exploit known vulnerabilities continuously.

Blocking off suspicious website guests is the best way to offer protection to in opposition to hackers. Hosts that employ a internet software firewall (WAF) can prevent the ones bots from reaching your web site. A WAF acts as a protect, analyzing incoming website guests and blocking any suspicious procedure previous than it will in all probability harm.

If your web site is hosted on Kinsta, you don’t have to worry about putting in a WAF manually. All internet sites on our infrastructure are robotically protected by the use of our loose Cloudflare integration, which includes a safe firewall with custom designed rulesets and free DDoS protection. This integration promises that malicious bots are blocked previous than they can even take a look at an attack.

Together with our Cloudflare integration, we put into effect other security features, corresponding to brute energy detection, SFTP-only file get right to use, and an entire malware removing pledge. The ones layers of protection make sure that your web site remains safe so that you’ll be capable of focus on operating your enterprise without the constant worry of protection breaches.

The cross-contamination of wordpress installs

Recall to mind wordpress malware like a traditional computer virus. Infections can spread briefly and without warning. This is a massive downside in some shared web site web hosting environments, where a single stage of an an infection can impact other internet sites on the server.

For example, believe you’ve gotten multiple internet sites hosted on a shared server. If one web site gets infected, that an an infection can spread to all the other internet sites on the similar server. Cleaning up a cross-contaminated account can be with regards to impossible. First, you’ll need to find the availability of the an an infection. Whilst you do away with that downside, you’ll have to wash up your other internet sites. It’s no longer for the faint of center.

The use of remoted device boxes can stop malware in its tracks. They give protection to in opposition to infections and prevent them from spreading to other internet sites. Each and every web site operates independently, and no longer the use of a shared {{hardware}} or tool belongings.

If your web site is hosted with Kinsta, you benefit from 100% isolated environments. Each and every web site runs in its private isolated tool container, ensuring complete privacy and protection. Linux boxes provide the very important belongings to run each and every web site independently.

Additionally, there are a variety of wordpress safety plugins you’ll be capable of use to be in agreement offer protection to your web site in case of malware. Kinsta moreover offers a safety ensure for all web websites hosted with us, in conjunction with free malware eliminating from your wordpress web site.

The importance of ordinary web site backups

Maintaining top of the range website backups is a a very powerful part of protection. A backup is a lifesaver if your web site becomes compromised, allowing you to roll once more to a previous fashion at any time. However, no longer all backups are created identical. An out of date or corrupted web site backup won’t imply you’ll, and discovering this too past due can be disastrous.

For example, consider a state of affairs where your web site gets hacked, and you need to restore it to a previous state. If your backup is outdated or corrupted, you’ll no longer get better your web site effectively, resulting in potential knowledge loss and downtime.

Numerous wordpress plugins, each and every free and paid, offer backup solutions. The ones plugins can be helpful, on the other hand relying solely on them is probably not necessarily probably the most safe selection. A web site web hosting resolution that handles backups can provide a additional integrated and constant approach, ensuring your knowledge is constantly protected without additional setup or maintenance.

At Kinsta, we offer more than one website backup choices to ensure your knowledge is always protected. We provide automatic and manual web site backups, giving you flexibility and keep an eye on. For mission-critical internet sites, we offer an hourly backup add-on, ensuring that even the newest changes are preserved.

Together with commonplace backups, we use system-generated backups to protect you throughout critical tasks. The ones include theme and plugin updates, pushing from staging to live, appearing search and alter operations and web site resets. This promises you always have a modern backup to revert to if the remaining goes incorrect throughout the ones operations.

Proactive web site monitoring

Do you know how your internet website is doing? Is it operating simply or suffering from a topic? Web page monitoring helps you stay on top of your web site’s status, ensuring that you simply’ll be capable of briefly maintain any issues that rise up.

There are a selection of wordpress plugins available that offer web site monitoring choices, helping you follow uptime, potency, and potential errors. The ones apparatus can send indicators within the match that they find any problems, allowing you to take action previous than they impact your consumers.

For example, a plugin like Jetpack can provide basic monitoring products and services and merchandise. However, integrating monitoring without delay in conjunction with your web site web hosting provider will also be providing additional entire and seamless protection. Some peak charge web site web hosting providers, like Kinsta, offer difficult monitoring solutions. Kinsta’s uptime tracking performs checks each 3 minutes. If an error is detected in 3 consecutive checks, an electronic mail alert is sent to let you know of the issue.

Additionally, apparatus similar to the free Kinsta APM (Tool Potency Monitoring) empower you to look at web site potency and decide issues yourself, providing detailed insights that imply you’ll keep your web site operating simply.

Data encryption

Encryption protects the data shared between consumers and your internet website, ensuring that hackers can’t get right to use refined knowledge like passwords or private communications. Imposing robust encryption measures is essential for maintaining protection.

While products and services and merchandise like Cloudflare offer SSL certificates to safe knowledge transmission, putting in the ones solutions can comprise additional steps, corresponding to exchanging nameservers. To simplify this process, some web site web hosting providers mix encryption choices without delay into their products and services and merchandise.

At Kinsta, we provide tough encryption choices without the will for classy setups. Our Cloudflare integration robotically protects all verified domains, in conjunction with loose SSL certificate with area wildcard strengthen. This promises that all knowledge transferred between your consumers and your internet website is encrypted.

Additionally, we ban all unencrypted connections to our servers, allowing only encrypted connections by means of SSH and SFTP.

Why protection plugins aren’t enough

Setting up a safety plugin is one way to take problems into your personal fingers. Doing so provides some way of keep an eye on, and there’s no longer the rest incorrect with being proactive. The ones plugins may just make a excellent impact on protection. However, they actually have a fundamental downside: they don’t artwork at the server degree.

Protection plugins don’t get began working until an attacker has already visited your internet website. Despite the fact that they block a bot, it’ll have had multiple possible choices to do harm, impacting web site potency and extending likelihood. Moreover, hackers are designing malware specifically to evade plugins. A malicious file might avoid detection or even deactivate the plugin altogether.

For example, believe a state of affairs where a bot accesses your web site, attempting to take advantage of vulnerabilities. A security plugin might in the future block the bot, on the other hand no longer previous than it has attempted numerous attacks, potentially slowing down your web site and probing for weaknesses. Additionally, delicate malware might bypass the plugin’s defenses or disable it, leaving your web site vulnerable.

Because of this reality, it’s upper to catch potential issues at the server degree previous than they even be successful to your internet website. Internet web hosting providers that mix security measures at the server degree will also be providing additional entire protection.

At Kinsta, we now have now the infrastructure and lines to catch what protection plugins can’t. Our web site web hosting surroundings contains choices like:

Web tool firewall (WAF) — That is serving to block malicious website guests previous than it reaches your web site.
DDoS protection — Protects your web site from being beaten by the use of malicious website guests.
Brute energy detection — Identifies and mitigates makes an try to understand unauthorized get right to use.
Malware scanning and eliminating — Often scans for and gets rid of malware, ensuring your web site remains clean and safe.
Isolated tool bins — Prevent cross-contamination between internet sites on the similar server.

By the use of addressing protection at the server degree, Kinsta provides a additional tough coverage in opposition to attacks, ensuring your web site remains safe and performs optimally. This entire way to protection will give you peace of ideas, understanding that your web site is protected in opposition to threats that plugins by myself can’t deal with.

Summary

Securing your internet website requires a multipronged approach. Choosing a security-focused web host is a big part of this process.

A safe host will give you the right kind apparatus and technologies. They understand the needs of wordpress and its ecosystem and will artwork at the back of the scenes to thwart attackers.

Hackers don’t leisure – and neither will have to your web host. Now that you know the impact web site web hosting may just make, make a choice appropriately!

Wish to talk about web protection? Our pros are glad to solution your questions.

The post Why internet website hosting is an important to wordpress website safety seemed first on Kinsta®.

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Posted on August 16, 2024August 16, 2024 by thatguy — Leave a comment

Cardiovascular shield

Product Name: Cardiovascular shield

Click here to get Cardiovascular shield

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Cardiovascular shield

Description:

6 Simple Tricks Anyone Can Use to Maintain Healthy Blood Pressure

I am a husband, father, and proud grandfather of an amazing 12-year-old granddaughter.

Although I am not a doctor, nor a scientist, nor even a nutritionist.

I’m just a regular guy, who even after exercising regularly and eating right, was still passionate about learning how to maintain healthy blood pressure.

Honestly, NONE of the so-called experts could help me, so I took matters into my own hands.

I read every study I could get my hands on, talked to all the top experts I could find, studied how the heart and circulatory system work, and found some simple yet incredibly effective tips that I want to share with you today.

Here are 6 research-backed ways to promote healthy blood flow and healthy blood pressure levels, in record time.

Exercise daily: Exercise is one of the best things you can do to maintain healthy blood pressure. Regular exercise helps strengthen your heart and pump blood more efficiently, which helps maintain healthy blood pressure in your arteries.1

Eat more potassium-rich foods: Potassium is an important mineral that helps the body eliminate sodium and relieves pressure on blood vessels.2 The problem is that most of the foods we eat are low in potassium but high in sodium.3 To achieve a better balance of potassium and sodium in your diet, focus on eating whole foods and avoid processed foods.

Learn to manage stress: Stress can negatively affect healthy blood pressure levels. And people who are chronically stressed often have trouble maintaining healthy blood pressure levels. Working too much and regularly experiencing stressful situations are linked to difficulty maintaining healthy blood pressure levels.4

Cut back on added sugar and refined carbohydrates: Research shows that eating too many carbohydrates or too much sugar is linked to difficulty maintaining healthy blood pressure.5 Another study found that drinking one less sugary drink per day was linked to more easily maintaining healthy blood pressure levels.6

Eat berries: Berries are packed with something called polyphenols, which are natural plant compounds that are good for your heart and blood vessels and help maintain healthy blood pressure levels. 7

Supplement your diet with proven ingredients that support healthy blood flow.

After much trial and error, I discovered a powerful formula consisting of premium natural ingredients such as hawthorn leaves, olive leaf extract, green tea extract, garlic and many others.

So, I partnered with Apollo Research, a supplement company based here in the US.

And together we have produced this formula so that ANYONE can use it.

It’s called: Cardio Shield

Each ingredient in this formula works synergistically to give you amazing results, fast.

But since these ingredients are rare and not easy to obtain…

But for me it’s not a question of money.

As a grandfather who wants to spend many more years of healthy life with his granddaughter, I wanted to help other people who feel the same way.

Because you’re reading this right now, I know you’re committed to supporting healthy blood pressure.

So if you act today you can get a bottle of this life-changing formula…

But this is just the beginning…

The longer you take Cardio Shield, the better your results will be.

In fact, it typically takes between 60 and 90 days to see optimal results, to ensure you optimize your blood pressure and keep it there.

That’s why I personally recommend taking it for at least 180 days.

What is the 6 bottle option…?

So you can stock up and rest easy knowing you won’t run out when you start seeing amazing, life-changing results.

I am absolutely confident that Cardio Shield will change your life, helping you maintain healthy blood pressure and good blood flow.

And help you look and feel better than you have in DECADES.

I’m not going to promise these results just…

I will protect your order with…

A 180-day, no-questions-asked money back guarantee

That’s right. You can try Cardio Shield for 180 days.

And if for any reason you are not absolutely impressed with the results…

Then I’ll give you every penny back, no questions asked.

So when you’re ready to start monitoring your blood pressure…

Go ahead and choose your money saving package below.

You will be taken to a secure payment page…

Simply fill in the encrypted form with your details…

And we will begin processing your order.

Your Cardio Shield order will be shipped and arrive at your home within 5 business days.

So please don’t hesitate…

Simply click the button below to get your selected package… and begin the most exciting journey of your life!

Disclaimer: Testimonials, case studies, and examples found on this page are results that have been sent to us by users of Apollo Research Ltd products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Do not take if you are pregnant, nursing, taking prescription or over-the-counter medications, under the age of 18, or have or suspect you may have a medical condition. Consult your physician before using these or any other dietary supplements. Keep out of reach of children or pets.

*See full disclaimer

+For maximum results, combine CardioShield with a healthy diet and regular exercise.

We are confident that you will love CardioShield, but if for any reason you are not completely satisfied, please keep the opened bottles. Then, for a refund, you must return any unopened bottles (including any “extra” or “free” bottles that are part of your order) to our distribution center within 180 days from the date you originally ordered the product. Any missing or used bottles that were not returned, for which you may request a refund, must match the time the product was used. Each bottle is a 1 month supply, please keep this in mind.

If you do not clearly indicate your order details so our fulfillment staff can clearly read and assign your return, we will not be able to refund your money. Return shipping is the customer’s responsibility. Once our fulfillment center has received the package and passed on the correct information to us, a refund will be issued to you. The refund will be credited back to your bank account and may take 3-7 business days to appear on your statement, depending on the speed of the bank’s processing.

Please contact our Customer Care team for more information and detailed return instructions at [email protected]. Special offers are not valid on prior purchases and cannot be combined with other offers or discounts.

ClickBank is the retailer of the products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and is used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Click here to get Cardiovascular shield

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Cardiovascular shield

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Posted on August 14, 2024August 14, 2024 by thatguy — Leave a comment

Woodwork101

Product Name: Woodwork101

Click here to get Woodwork101 at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Woodwork101 is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Digital Product. Image for visualization purpose only.

60 Days Money Back Guarantee

Congratulations! You’ve struck Woodworking Gold!

You’re just seconds away from a staggering library of over 1000 hours of detailed videos and blueprints in crystal clear, mouth-watering HD that will take you by the hand so you’ll be able to build everything radically easy, almost on “auto-pilot”, with no offcuts and waste, leaving only sawdust on the floor.

You’ll be turning dreams into reality in a heart-beat, without ever worrying about imperfect measurements, shabby incomplete plans, or lousy instructions…

You’ll be making everything from chopsticks to baby cribs, from a dismantled old chair to a unique work of art, to creative presents for your family and friends out of plain wood.

In fact, everything you’ll make will be so good and jaw-dropping amazing that the whole family will think you’ve become a master craftsman overnight.

And you’ll be doing all that without expensive tools! You won’t need them. In fact, I’m going to share with you something later that makes not having to pay for expensive tools a walk in the park.

And here’s the best part… Anyone at any level can use this library! It’s perfect for beginners (who’ve never hammered a nail in their life) and master craftsmen alike, because you’ll have instant access to everything that you need, to turn whatever project you want to build into a wholesome, happy and fulfilling experience.

And I know we’ve all been there. When you follow a plan from start to finish, doing all the measurements and cuts just like it says, but in the end everything comes out slanted to the right, one leg comes up short or the top doesn’t fit right.

Well, I’m here to tell you that it’s not your fault! Those failures are NOT yours!

It’s those awful, useless blueprints, that magazines and lazy editors put up just to fill more pages with nothing but unusable filth. That’s who’s to blame!

I’ve never seen a blueprint that I could follow top to bottom to finish my build. It just never happens. Everything for me has been trial and error and improving.

But since you got here on this page today, I’m going to give you the key to turn your dreams into reality without ever going through that ever again. You’ll completely erase any infuriating experiences you might have had, and feel only pride and satisfaction when you finish your projects.

It’s called Woodwork101. A database of detailed videos and blueprints in crystal clear, mouth-watering HD that will take you by the hand and show you that DIY home projects done the right way are easy, fun, and always of top quality… turning dream into reality in a heart-beat. Getting you that perfect build each and every time.

Digital Product. Image for visualization purpose only.

60 Days Money Back Guarantee

You’ll be getting over 1000 hours of step-by-step HD videos (covering all angles) that will take you by the hand from start to finish, turning even a beginner in a master craftsman starting with the first build.

And you’ll never have to worry about imperfect measurements, bad plans, or lousy instructions ever again!

We know great schematics are as important as seeing someone actually build it, so each project comes with detailed 3D and 2D schematics and blueprints, so you’ll be able to build everything almost on “auto-pilot” with no offcuts and waste, leaving only sawdust on the floor.

Experienced woodworkers and beginners alike share the same enemies: Overbuying materials they don’t really need, and that awful second trip to the store.

With Woodwork101 you’ll get everything you need on the first run because at the beginning of each project you’ll get a complete list of the parts, tools and materials you’ll be using.

But keep in mind that what you’ll watch and read about below is still just the tip of the iceberg of what we’ve bundled up inside “Woodwork101”.

Adjustable Desks

Bar Stools

Square Coffee Table

Cubicle Coffee Table

Round Coffee Table

Kitchen Islands

Oak Bench

Bedside Cabinets

Book Cases

Tables

Sofa End Table

Triptych Mirror

Wooden Chest

Coat Racks

Cabinet Door Handles

Kitchen Cabinets

Living Room Cabinets

Mirror Frames

Lowback chair

Rocking Chair

Adjustable Bar Stool

Plant Pot Stand

Jeweler’s Work Bench

Heater Covers

Louvered Doors

Photo Frames

Photo Frame Press

Photo Frame Collage

Book Holder

Burger Trays

Tool Boxes

Rotating Spices Stand

Essential Oils Display

Endgrain Butcher Block

Cutting Boards

Desk Organizer

Jewelry Boxes

Mail Boxes

Picnic Beer Carrier

Rustic Wood Bucket

Appetizers Serving Tray

Wine Bottle Holder

Bread Box

Toilet Paper Holder

Garden Drinking Fountain

Adjustable Sunbeds

Kids Library

Kids Furniture

Baby Rattle Toy

Baby Cribs

Busy Board

Rocket Toy

Toy Sets

Toy Cars

Rocking Horse

Bird Houses

Dog House

Hexagon Cat House

Kitty Play Modules

Puppy Bowl Holders

Adjustable Wood Sawhorse

Cross-Cut Sled

Built-in Router

Drill-Press Sanding Station

Woodworking Joinery

Plexiglas Safety Guard

60 Days Money Back Guarantee

Anything from bar stools, to coffee tables, benches, shop signs, cigar boxes, picnic tables, racks, TV cabinets,
desks, rocking chairs, cot racks, mail boxes, even kitchen islands, and a standing drinking fountain for your backyard.

Inside “Woodwork101” you’ll discover all of them backed by complete HD step-by-step video instructions and detailed pictures that will take you by the hand to your perfect build.

None of these unique designs need special tools or a lot of money to make. And most of them, are a walk in the park even for beginners.

The Wine Bottle Holder is just one of the décor items you’ll find inside.

In Woodwork101 you’ll also have HD videos on how to build personalized picture and mirror frames,
cutting boards, decorative bowls, triptych mirrors, and even high-end jewelry boxes for that special someone,
and a lot more.

All of the projects are easy to build, and so perfectly detailed on video that you don’t even have to rewind to get each one done right.

The ingenious and straightforward rocking horse design that Rich demonstrated for you in the video, makes this the perfect “retro” toy that will keep your kids or grandkids busy for hours on end.

You’ll give them the reason to finally put away that phone or tablet… And you’ll keep giving them reasons, because in “Woodwork101” you’ll also discover other toy designs, both old and modern to keep them busy. Toys like wooden cars, play sets and baby rattles… really there are too many to mention here! All with complete step-by-step video instructions.

Whether you’re a cat or dog… or bird lover, Woodwork101 has got you covered.

Inside you’ll find everything from food bowls, dog houses, cat houses, play areas and even bird cages and outdoor birdhouses. Whatever you decide to build, your little friend is gonna love it.

All woodworkers have that ‘leftovers corner’… Or how Rich calls it, ‘unused wood’. And every piece of wood is just sitting there, waiting to become something dull… like a table leg riser, or doorstop, or splinters for when you start the barbecue.

But inside Woodwork101 you’ll find out that those forgotten pieces of wood can become so much more. And not just the big ones from 2 inches and up. You’ll use EVERYTHING. From the smallest speck of sawdust to the whole pile of ‘unused wood’.

Every grain of wood can add up to become something beautiful if you follow the right plan. And you’ll find those plans inside Woodwork101..

If you’re thinking… “OK, but what will I do when I finish all the projects?”

Here’s our answer: We’re adding 10 new videos each month. That’s 120 videos each year. We’re looking to keep even the most hardcore of woodworkers busy as bees around the clock with our designs. Plus you can always make suggestions on what videos you’d like next, inside the member’s area.

Skilled or not, experienced woodworkers and beginners alike share the same enemy: That second trip to the store. Some even have to deal with the third or even the fourth trip.

With Woodwork101, fourth, third, and even second trips are a thing of the past. You’ll get everything on the first run because at the beginning of each project you’ll get a complete list of the tools and materials you’ll be using.

This will save you a lot of time and money starting with your very first build.

And believe it or not, if you get Woodwork101 right now, you’ll also receive Three Exclusive Bonuses that will be off the table soon.

There is an old saying:
“He that would perfect his work must first sharpen his tools.”
So, the first bonus you’ll get is:

Digital Product. Image for visualization purpose only.

It’s a special video guide I put together that shows you exactly how to sharpen every tool in your garage or workshop. So you won’t be spending your blood, sweat, and tears the next time the chisels, saws, or knives go dull.

This unique video bonus is your guarantee that all your cutting tools will always be brand new. Plus, your wife will never complain about the kitchen knives being dull all the time.

I’m also pretty sure that you are familiar with this Arthur Miller saying that
“Man must shape his tools lest they shape him.”
So the second video bonus you’ll get is:

Digital Product. Image for visualization purpose only.

This radical set of step-by-step videos will show you how to create your own tools at home, helping you save even more money in your building process.

You’ll find out the best methods to do so, plus how and when exactly you’ll need them for your projects (two of them go for jaw-dropping prices at local hardware stores).

And best of all, you’ll learn how to make most of them from scraps laying around your house, or in some cases, forgotten in your garage.

Another old saying people used is:
“A carpenter is known by his chips.”
So the third bonus you’ll get is:

Digital Product. Image for visualization purpose only.

This special report lists the absolute essential types of wood you should use… some of which many so-called DIY and woodworking enthusiasts never even consider.

To see all your dream projects become reality just by pressing play and watching a video?

If this step-by-step tutorial helps you satisfy your family’s deepest dreams and desires by giving them all the things they’ve always wanted… If you’ll own unique pieces of furniture that aren’t available in any shops…

How much would that be worth to you?

Think about it… You could just drive off and buy everything from IKEA, have everything shipped to you and then still have to put it all together by yourself without instructions designed specifically for you.

Or you could spend years trying to develop your carpentry skills, wasting away money and precious time just so eventually you’ll learn how to make the perfect cut-out.

We’ve put together Woodwork101, so people will build whatever they want and not have to cough up a fortune or spend years doing trial and error to no avail.

Needless to say… This one-of-a-kind program should be something everyone can afford.

But the only way to secure your spot in the program is to click the Order button now!

Digital Product. Image for visualization purpose only.

Remember when a man’s word was his bond?

When you made an agreement and you just shook on it?

You didn’t need anything more.

Frankly, I would like to do things the old-fashioned way: on a HANDSHAKE.

So click on the button below, go through Woodwork101, and when you’re done, you have to be 100% thrilled and happy with this deal.

If for any reason at all you want to get your money back, you will get it within 24 hours from the moment you send us the request.
You don’t even have to answer any questions.

Simply send us a quick email to the address located in the member’s area in the next 60 days and ask for a refund.

That’s right: You have TWO MONTHS to test drive Woodwork101 and the bonuses. That’s our handshake guarantee!

…So is it a deal? I hope so!

Digital Product. Image for visualization purpose only.

Click Here To Read The Text Presentation!!

60 Days Money Back Guarantee

Click here to get Woodwork101 at discounted price while it’s still available…

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Posted on August 14, 2024August 14, 2024 by thatguy — Leave a comment

PM Milestone 3.0 – 12,000 PM Templates, Dashboards and Documents

Product Name: PM Milestone 3.0 – 12,000 PM Templates, Dashboards and Documents

Click here to get PM Milestone 3.0 – 12,000 PM Templates, Dashboards and Documents at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

PM Milestone 3.0 – 12,000 PM Templates, Dashboards and Documents is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Elevate your business with PMMilestone v3.0! Explore 12,000+ project management and business resources, including presentation slides, documents, templates, and more. Choose from three powerful packages tailored to boost your efficiency and success. Transform your operations today with PMMilestone v3.0!

Avg rating 4.8

10K+ PMMilestone v2 Sales

It is with great pleasure that we introduce you to PMMilestone v3.0, the epitome of project management excellence. At KATHEER LIMITED, we are committed to providing you with a comprehensive toolkit that caters to all your project management and business needs.

PMMilestone v3.0 stands as a testament to our dedication, featuring over 12,000 meticulously curated resources meticulously designed for Engineers, Project Managers, Business Owners, GMs, and Construction Employees. Within this robust framework, you will discover three distinct packages, each crafted to meet your unique requirements:

Why choose PMMilestone v3.0? Not only does our solution save you time and effort, but it also ensures professionalism and reliability throughout your project lifecycle. With our tried and tested templates and guides, document creation becomes effortless. Furthermore, our offer allows you to save alot on all 12,000+ documents, making it an investment that yields significant returns.

At KATHEER LIMITED, we prioritize your success. Our dedicated support team is here to assist you every step of the way, ensuring a seamless experience from purchase to implementation. Join the ranks of thousands of satisfied users worldwide who have experienced the transformative power of PMMilestone v3.0.

We invite you to explore our solution and discover the myriad possibilities it holds for your projects and business endeavors. For inquiries or assistance, please don’t hesitate to contact our support team HERE.

Best Regards,

Projects worldwide are utilizing PMMilestone

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– Dive into a treasure trove of 1000+ project management templates, dashboards, plans, tools, and forms.
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Unlock the power of efficiency and professionalism with PMMilestone v3.0! With over 12,000 meticulously crafted project management and business resources, tailored for Engineers, Project Managers, Business Owners, GMs, and Construction Employees, our comprehensive toolkit is your key to success.

Why start from scratch when you can access tried and tested templates & guides in just a few clicks?

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Experience Enhancement: Our documents streamline processes, promoting balance and focus for project teams, ultimately enhancing project management efficacy.

Time Optimization: With the ability to pause and resume work at any point, our templates ensure consistent progress, saving time and effort.

Disciplined Communication: Structured communication and engagements facilitated by our documents ensure high-quality project outcomes and promote continuity in team collaboration.

Efficient Design Implementation: By providing pre-designed layouts and elements, our documents expedite project documentation, allowing for swift completion without compromising quality.

Enhanced Reporting: Simplify reporting to stakeholders and investors with our comprehensive templates, saving valuable time and resources while ensuring effective project communication.

Clarity and Structure: Our documents offer clarity and structure, aiding project management amidst complexity and ensuring timely project completion.

Our documents are professionally laid out, ensuring higher quality documentation for your projects

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Say goodbye to incompatible tools and methods. Our documents streamline project delivery and ensure compatibility of deliverables

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Director – Jade Horizon Project Solutions

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Utilizing templates ensures consistency, saves time, and captures essential information, streamlining the document creation process and maintaining standardized formats.

Yes, most templates are designed to be adaptable. You can modify sections, add or remove elements, and tailor the content to match your project’s specific requirements.

While templates offer predefined structures, they can be adjusted to fit different project types. Choose the template closest to your project’s needs and customize it as necessary.

Absolutely. Sharing templates promotes collaboration and alignment among team members and stakeholders, ensuring everyone is on the same page regarding project goals, plans, and communication.

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KATHEER LIMITED, operating under the trading name PMMilestone v3, is a New Zealand-registered company (Company number: 4909159) with a New Zealand Business Number (NZBN): 9429041063996. Established on January 21, 2014, initially under the name Yosif Limited, the company transitioned to KATHEER LIMITED in 2023. With a steadfast commitment to excellence, KATHEER LIMITED has been at the forefront of providing innovative project management solutions through its flagship product, PMMilestone v3.0. Backed by years of expertise and a dedication to customer satisfaction, KATHEER LIMITED continues to empower businesses and professionals worldwide with comprehensive, user-friendly tools designed to streamline project management processes and drive success.

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Posted on August 13, 2024August 13, 2024 by thatguy — Leave a comment

How The Hustle Got 43,876 Extra Clicks

Last quarter, e-newsletter The Hustle ran an audit that generated 43,876 additional clicks on their emails.

Not 44,000 base. 44,000 further.

If you were like me, you would create terrible problems for more or less effort.

So I knocked on their editor-in-chief’s door and asked him to take over his secrets, his techniques and his methods.

Fortunately, the process is simple and repeatable, no terrible hassle required. So, put down that crowbar, because I’m going to share a process that you’ll simply start recently.

The how to do that they do

Ben Berkley, the editor-in-chief of The Hustle, is constantly flashing a mischievous smile. Which is becoming, because behind that smile is a deceptively simple manner, with a few twists coming.

Here’s how it works:

Each weekday morning, Ben prepares two separate space lines for each e-newsletter. At 5:30 a.m. ET, each space line is sent to approximately 30% of The Hustle’s target audience.

After an hour, the variant with the highest engagement is automatically sent to the remaining 40% of recipients.

“Is that it?” you might be wondering. “Is this just a stinking A/B test?!”

Not so fast. I promised you plot twists:

The diversities are sent to 4 predefined subscriber segments.
The winner is in line with the Click Through Rate (CTR) — now not the open value.
Ben’s secret ingredient: the WTF factor.

Let’s go into more detail.

Plot Twist 1: Reader Segmentation

The Hustle splits the two original checkout emails between 4 segments.

To help me understand this, Ben points me to Kaylee Jenzen, the MarTech wizard behind The Hustle.

(“If the Nobel Foundation ever awards a newsletter prize, I would nominate Kaylee in a heartbeat,” he says.)

“The Hustle uses HubSpot workflows to segment contacts with values ranging from 1 to 4,” Jenzen explains. “Email 1 is focused on segments 1 and 2, while email 2 is directed against segments 3 and 4.”

In short: one email, two permutations, 4 sends. The reason?

“By spreading out email sends over time, The Hustle avoids triggering direct mail filters and promises more consistent delivery fees,” says Kaylee.

The conclusion: High sending volumes are a sign that email providers use to identify spammers. By reducing the recipient checklist and lengthening the sending events, you are making your emails more secure in the eyes of email servers.

Twist 2: Focus on CTR, not open rate

If you tried to A/B test your space lines faster, I bet you based the test entirely on the open value, right?

This is what with reference to every instruction will mean that you can know, and it is not a bad variety. But it is not the the simplest variety.

While the open rate measures the collection of readers who access the email, it may not separate out those readers who immediately delete it. The click-through rate, on the other hand, measures the collection of readers who actually interact with the email.

“By emphasizing CTR, The Hustle aims to not only capture the reader’s attention, but also encourage them to take action and engage further with the content topic,” says Jenzen. “This involves a strategic effort to pressure significant engagement before they simply open.”

You see, The Hustle’s open value is already higher than the industry’s market price, so changing the subject line only makes about a 1% difference in that metric. (#HumbleBrag?) So instead, its staff strategizes to focus that time and effort on cultivating even deeper engagement.

The conclusion: Open value maybe it would be be the metric you pay attention to. Alternatively, believe in your ultimate function. Optimize to achieve Thatnot what a YouTube tutorial told you to do.

Plot Twist 3: The WTF Factor

“When people look at their inbox, they often just try to clear out all the new stuff,” Ben says. “They usually get into a rhythm.”

That beat is the sound of your email being deleted.

“So the goal is to gently nudge someone out of their groove,” he says.

And that’s where Ben’s secret ingredient lies.

“To test this, you need to add a ‘WTF?’ factor.”

As the former executive editor of The Onion, Ben is no stranger to the WTF factor. Alternatively, that doesn’t mean he’s trying to recreate Onion titles for The Hustle.

“I never look for a wow price or a really exhausting control to confuse people,” he warns. “Instead, you want them to look surprising at the end and give them a piece of information that’s handy, a gross pause. You just want them to stop for a second cut.”

A couple of my favorite examples:

Believe in yourself, instead not like this
Buried under concrete in a landfill
Escape from Toothpaste Prison

The conclusion: Your space line should be amazing enough to get them off autopilot and save you a few minutes dealing with your email.

Alternatively, what exactly does it suggest?

Simple and easy methods to write tracks on topics like The Hustle

Ben shares with me what he calls his “Subject Line Manifesto.” These are precise guidelines for the editorial voice of The Hustle.

1. Be surprising.

Now you should no longer bother someone with a sentence that confirms something they already know.

“Having worked in comedy, I know the ability to subvert expectations,” says Ben. “It’s the core of laughter and creating something memorable.”

“Aside from all the other unforgivable crimes, there’s only one unforgivable crime at The Hustle,” he adds. “Being boring.”

This doesn’t mean you have to try to be funny. In fact, that might be inappropriate for your emblem. You’ll be able to subvert expectations with new knowledge, surprising ideas, or a thoughtful question.

What part of your email is in conjunction with something new in the conversation? That’s your space line.

And speaking of which…

2. Strong spatial lines are born from powerful stories.

“The subject line should test the general mood of the e-newsletter and, in addition, the best content topic of each day,” Ben explains. “So, really, the art of writing a terrific line of space begins with the art of writing powerful stories.”

So if your email he doesn’t do it add any remaining news to the conversation, possibly pause the subject lines for now, and review your content management method.

3. Don’t settle for easy laughs.

If you decide to use humor, don’t use the same pun that 10 of your festival used. You probably just thought of an example. Skip that.

“The low-hanging fruit in comedy is low for a reason; it’s there because that’s what people expect,” Ben offers. “If you give it to them, you might get a few light laughs, or a sympathetic grunt or two, or you definitely don’t get a stomach-churning because they weren’t shocked. The valuable content comes from the jolts.”

And while we’re at it…

4. Do not suspend clickbait in any way.

“It’s really easy to have a line of issues that feels really clickbait, and that’s the overall feeling we really want our target audience to have,” Ben warns. “In this hyper-competitive attention-gathering machine, if you ruin that relationship, you’re never going to get it back.”

5. Keep it transient.

The Hustle sees a noticeable increase in power in space lines which can be as little as 11-15 characters long.

Their shorter space lines enjoy a commitment that is almost worth 75% higher compared to longer emails.

“When I approach space lines, I always tell myself: Those words are there to tickle their taste buds, not weigh them down,” Ben says. “You want to give them just enough context to pique their interest, or one that’s really a lot that makes them feel like they’ve already had the whole story.”

Now that you are a telephone line expert, let’s continue with the matching process.

Simple and easy ways to check out in space

Sending a few emails every day seems like a lot of work, and I wanted be if you did it manually. Fortunately, most email marketing tools have a more or less automated A/B testing feature.

The Hustle uses Advertising and Marketing Hub, so we’ll show you the best way to do this within HubSpot; otherwise, the process should be identical no matter which tool you use.

1. Create your email as usual.

In HubSpot, as in most tools, this will rarely be the A/B control type. (So set it up accordingly and offer it as the first variation of your subject line.)

2. Click on “Create A/B Checkout” in the top left corner.

3. Enter a name for type B, then click “OK”.
Don’t overthink it. Naming conventions are a safe place to show your boring side.

Even Ben forgives him in the screenshot below.

4. Change the subject line for type B.

It goes without saying that a perfect practice for A/B testing is to easily swap a part based on the checkout. Otherwise, you will probably distort the effects.

5. Under the type drop-down menu, click “Arrange checkout.”

6. Set A/B distribution to the desired mix.

The Hustle uses 30% of its recipients for each variant, with 40% reserved for the winner. Alternatively, with over two million subscribers (#HumbleBrag confirmed), it will perhaps spare a few readers for more of the right kind of results.

If you have a lower send amount, you may want to stick with 20-25% for each checkout type. While your checkout may be in line with a lower development size, the winner shown can be noticed by the use of additional recipients.

7. Set the success metric to “
Click on
Through Tasso.”

To replicate The Hustle method, you will need to choose CTR. That said, consider the goals of your advertising marketing campaign.

The tool may also allow you to choose “open value” or “click on value”.

8. Set the “Checkout Duration” to at least one hour.

You will see a warning asking you to set a duration of “at least 4 hours” to get conclusive results.

This is a great tip for many promotional emails, or it can be a topic for newsletters. HubSpot research shows that the best sending times are between 9:00 a.m. and noon Eastern time.

You can see why a four-hour check might be a little more complicated. Alternatively, what you lose in statistical significance, you make up for in eyeballs.

9. Click “Save Changes”.

10. Review your email settings and recipients as usual, then send.

Give it your all

To calm our prison department and keep you from knocking My door: I can’t promise you 43,876 additional clicks.

Alternatively, by taking a data-driven approach, you’re almost guaranteed to see expansion. Pair that with Ben’s advice, and you’ll similarly throw your readers off their feet ad infinitum.

At the very least, you’ll never be bored.

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Posted on August 12, 2024August 12, 2024 by thatguy — Leave a comment

Set up A couple of WordPress Web pages from One Position

Let’s face it, managing a couple of wordpress cyber web websites is usually a nightmare, specifically when you’re tasked with coping with dozens of cyber web websites. Time and again switching logins, collaborating in catch-up on updates, and setting reminders on your self can get earlier speedy. It’s like taking a look to herd quite a lot of cats.

Thankfully, a wordpress regulate tool can be in agreement. There are many to make a choice from, alternatively none are specifically geared towards Divi consumers. No less than until now. Introducing Divi Sprint – a wordpress regulate dashboard designed to care for all your web site’s plugins, topic issues, and consumers in one at hand location – all totally free at the side of your Divi Membership. In this publish, we’ll introduce you to Divi Dash and show you merely arrange a couple of wordpress cyber web websites.

Let’s get started.

The Hard scenarios of Managing wordpress Internet pages One after the other

Whether or not or no longer you’re a freelancer or working for a cyber cyber web design corporate, managing a couple of wordpress cyber web websites is tricky, to say the least. This is especially true for those who occur to care for updates for dozens, if not plenty, of cyber web websites. Between remembering a couple of logins, keeping track of updates, and the time and effort it takes, it can be utterly laborious.

It’s easy to in reality really feel like you’re collaborating in catch-up, frequently switching between different wordpress cyber web websites and taking a look to stick observe of logins. This is counter-productive and can lead to ignored updates, better drive levels, and protection vulnerabilities. With such a large amount of moving parts, letting one in all your web sites slip during the cracks is easy. One ignored change normally is a disaster in a position to happen.

Most importantly, neglecting to switch wordpress plugins and topic issues can significantly affect your cyber web websites. Outdated plugins and topic issues endlessly contain protection loopholes that hackers can exploit, leading to knowledge breaches or even ransomware attacks. Outdated plugins too may end up in compatibility issues, loss of potency, and further.

Thankfully, there’s a better strategy to arrange a couple of wordpress cyber web websites.

The Resolution: wordpress Keep an eye on Tools

One of the best possible problems you’ll do on your productivity and your sanity is to use a wordpress regulate tool. The ones apparatus help you arrange a couple of wordpress cyber web websites from a central location. They may be able to keep observe of plugin and theme updates, care for protection issues, and, in a number of circumstances, be filtered by the use of explicit particular person consumers. wordpress regulate apparatus are a great way to keep watch over your time further effectively, allowing you to pay attention to other tasks, like seo optimization or design and content material subject matter changes.

Why You Must Use a wordpress Keep an eye on Device

If you happen to’re weary of juggling a lot of logins and endless updates, a wordpress regulate tool can also be your ultimate lifesaver. Listed here are a few the reason why it’s conceivable you’ll want to incorporate one into your workflow:

They Can Save Time and Boost Efficiency: Save you dropping time on repetitive tasks. Improve your day-to-day routine by the use of automating updates, managing a couple of wordpress cyber web websites in one location, and liberating up time to pay attention to what in reality problems—emerging what you are promoting.
Cut back Errors and Improve Accuracy: By means of overseeing all of your wordpress web sites from a single dashboard, you’ll cut back the opportunity of human error. Consistent regulate promises that your cyber web websites are up-to-date, secure, and appearing optimally.
Improve Workforce and Productivity: A wordpress regulate tool help you keep your cyber web websites organized and accessible. You’ll moreover merely arrange consumers, teams, plugins, and topic issues, streamlining your workflow and boosting your productivity.

The Benefits of a Single Dashboard

A single dashboard is like having a chook’s-eye view of all of your wordpress international. It signifies that you’ll be able to see all your cyber web websites in one place, making them merely accessible and organized. You’ll in brief check out their status, change plugins and topic issues, and arrange consumers without breaking a sweat. Plus, it’s a game-changer for teamwork, as everyone can get entry to the ideas they would like with little effort. With a centralized dashboard, you’ll spend a lot much less time juggling logins and focusing further on what problems, corresponding to building surprising wordpress cyber web websites and emerging your online presence.

The Very best wordpress Keep an eye on Tools on the Market These days

Now that you simply’re on top of things on what a wordpress regulate tool is and what it will almost certainly do on your workflow, let’s take a look at a few that do the method smartly. We’ve hand-picked a couple of of our highest conceivable alternatives. Each provides the entire thing you need to easily arrange a couple of wordpress cyber web websites. Let’s take a look at the absolute best 3:

1. Divi Dash

Divi Sprint is a recreation changer for somebody who manages a couple of wordpress cyber web websites. It means that you can view your web sites and unravel which ones need updating. With a single click on on, you’ll change all of your cyber web websites similtaneously, almost certainly saving hours of your time. You’ll moreover change web sites in my opinion, arrange all your consumers, and log in to explicit particular person cyber web websites directly from an intuitive dashboard. By means of having a centralized location to keep watch over all of your wordpress cyber web websites, you’ll merely maintain very important wordpress core, plugin, and theme updates.

Divi Dash is Free with a Divi Membership

Divi Dash is available totally free with a paid Divi Club. With it, you’ll arrange countless cyber web websites, whether they’re using Divi or not. You’ll merely set a schedule to perform updates, so that you’ll set it and disregard it. With the time you’ll save with Divi Dash, you’ll take note of emerging what you are promoting and not concern about time-sucking maintenance tasks. Additionally, by the use of together with Divi Groups on your membership, you’ll assign new consumers to specific cyber web websites and arrange their roles. As an added bonus, it’s moreover very simple to use.

Key Choices of Divi Dash

Centralized Web page Keep an eye on: Divi Dash means that you can view and arrange all of your wordpress cyber web websites in a single dashboard
Workforce and Automation: You’ll get ready cyber web websites by the use of client and automate tasks like plugin and theme updates
Bulk Change Alternatives: Divi Dash supplies bulk change alternatives so that you’ll arrange and determine updates sought after all the way through your cyber web websites
Staff Collaboration: Via Divi’s add-on product, Divi Teams, you’ll invite team people and assign explicit permissions for each cyber web web page
Client Keep an eye on: Divi Dash means that you can arrange client information and cyber web web page get entry to within of 1 at hand platform

Pros

It Handles Divi and Non-Divi Internet pages: Your cyber web websites don’t want to be using Divi to include them in Divi Dash
Easy One-Click on on Updates: Divi Dash means that you can change topic issues and plugins multi functional place with out a want to log into explicit particular person wordpress dashboards
You’ll Arrange Infinite Internet pages For Free: Divi Dash is available totally free to all Divi Individuals and has no limit on the choice of cyber web websites you’ll add
It’s A Huge Time-Saver: There’s no want to log into explicit particular person wordpress cyber web websites or change topic issues or plugins in my opinion. You’ll care for it all from one at hand dashboard

Cons

No Protection Choices (however): The principle type of Divi Dash leaves out a few very important choices, corresponding to uptime monitoring, detailed analytics, and vulnerability reporting. Then again, those choices are coming temporarily! Stay tuned.

Who’s Divi Dash Very best for?

Divi Dash is the very best solution for Elegant Theme people who want a at hand strategy to care for plugin and theme updates all the way through their cyber web websites. Freelancers and cyber cyber web design firms can use Divi Dash to keep watch over consumers, assign team permissions, and keep observe of their cyber web websites in one location.

Pricing

Divi Dash is available totally free with a paid Divi Membership. If not already a Divi member, new consumers can sign up for $89 in line with 12 months or $249 for a complete lifestyles license.

Get Divi Sprint

2. MainWP

MainWP is a whole wordpress regulate tool designed to make managing a couple of wordpress cyber web websites more straightforward. It supplies a lot of choices, at the side of WP core, plugin, and theme updates, one-click WP login, a customizable dashboard, client regulate, and web site backups, provided your cyber web web hosting provider is helping it. One of the benefits of using MainWP is its ability to mix with stylish cyber web web hosting providers like Cloudways and best price plugins like WP Process Log, Sucuri, WooCommerce, and WP Rocket.

MainWP Supplies A Self-Hosted Resolution for Managing Updates

MainWP’s best possible function is its ability to keep watch over updates all the way through your wordpress cyber web websites through a self-hosted solution. By contrast to web-based wordpress regulate apparatus, MainWP requires its consumers to place in MainWP on a clean wordpress arrange, essentially making it a hub to keep watch over all your web sites. Except for that, MainWP works in a similar way to other apparatus. You’ll schedule automatic updates for core wordpress, plugins, and topic issues and arrange consumers in one place.

Key Choices of MainWP

Arrange A few wordpress Internet pages In One Location: Oversee countless wordpress cyber web websites in one at hand location
Automated wordpress Updates: Merely arrange core wordpress, theme, and plugin updates for all of your wordpress web sites
Automated Backups: Time table and arrange web site backups for all of your cyber web websites similtaneously
Practice Protection: Keep tabs on your cyber web web page’s smartly being, uncover protection issues, and perform potency updates (some choices available in skilled plans most straightforward)

Pros

MainWP is Self-Hosted: MainWP provides whole regulate over your knowledge all the way through the platform
The Free Plan is Superb: The basic capacity of MainWP, at the side of passwordless login, plugin and theme updates, and client regulate are unfastened
It’s Customizable: You’ll customize MainWP’s dashboard to suit your unique preferences
It Provides Superb Protection: MainWP’s security features include get entry to to Sucuri, Protection Ninja, and Jetpack Protect totally free

Cons

Some Choices Require Plugin Arrange: Most of MainWP’s unfastened security features require you to place in additional plugins on your wordpress cyber web websites, which may be off-putting to a couple of consumers

Who’s MainWP Very best for?

MainWP is a great variety for other people with a couple of wordpress web sites or cyber cyber web designers and corporations who deal with a couple of client cyber web websites. It’s moreover a very good risk for those in search of to slash maintenance time, toughen protection, and arrange their cyber web websites with a customizable dashboard.

Pricing

MainWP is available totally free. Paid plans get began at $29 per thirty days or $199 in line with 12 months.

Get MainWP

3. ManageWP

Final on our tick list is ManageWP. It’s each different great wordpress regulate tool that serves as a non-public assistant on your WP cyber web websites. It provides a centralized dashboard that allows you to oversee and arrange a couple of web sites from one place. Like the other apparatus on our tick list, it negates the will for quite a lot of logins or feeling overwhelmed by the use of endless updates.

Automatic Updates Are a Digital Lifesaver

Surely one among ManageWP’s best possible choices is its ability to switch wordpress, its plugins, and topic issues mechanically. With just a few clicks, you’ll schedule automatic updates for key areas of your web site, saving you the trouble of remembering to log in and do them yourself. While ManageWP’s interface is a bit more cumbersome than the other two on our tick list, it however serves as a really perfect risk for other people having a look to take repetitive tasks off their plates.

Key Choices of ManageWP

Arrange Updates In One Place: Arrange your WP cyber web websites in a centralized location
Automatic Updates: Time table updates for wordpress core, plugins, and topic issues
Once more and Restore (skilled add-on): Create and service backups very easily using ManageWP’s backup solution
Practice Your Web site’s Potency: Practice cyber web web page pace and uptime manually or schedule potency exams with a certified add-on
Cloning and Migration (skilled add-on): Clone your web site to staging, migrate web sites to a brand spanking new host, or clone an present cyber web web page

Pros

It Saves Time: Save a lot of hours updating your cyber web websites in my opinion
The Protection Choices Are Commendable: ManageWP supplies tricky security features like potency exams, backups, staging and cloning, and uptime monitoring for an additional monthly fee
The Free Plan Is Additional Than Enough: At the side of WP core, plugin, and theme updates, ManageWP supplies unfastened potency exams, Google Analytics integration, client critiques, Sucuri protection exams, one-click WP logins, and observation regulate

Cons

Most Difficult Choices Aren’t Free: While ManageWP does offer a pleasing unfastened plan, a number of the additional sophisticated choices, like link monitoring, seo ranking, white-labeling, uptime monitoring, and save updates require purchasing add-ons. Pricing for those starts at $2 in line with web site or $25 per thirty days for 100 web sites, which can also be pricey

Who’s ManageWP Very best for?

ManageWP’s unfastened plan may be very highest for cyber web web page homeowners and freelancers who juggle a couple of wordpress web sites. It’s moreover a great tool for firms with better budgets who should effectively arrange client cyber web websites, provide reporting, or white-label ManageWP’s dashboard for personalization.

Pricing

ManageWP is unfastened with paid add-ons starting at $25 per thirty days for 100 cyber web websites.

Get ManageWP

Managing Different Internet pages in One Place The usage of Divi Dash

Surely one among Divi Dash’s greatest advantages is the ability to keep watch over all of your cyber web websites in one place. We’ve already mentioned that you just’ll add as many cyber web websites as you like, regardless of whether they’re using the Divi theme or not. On the other hand each different selling degree is that it’s integrated directly into your Elegant Subjects account. Over the following few steps, we’ll walk you during the straightforward methodology of together with web sites, together with consumers, monitoring your web site’s status, and optimizing its database.

Step 1: Gain Divi Dash

To have the benefit of Divi Dash, you’ll have to become a Divi Member. There are lots of the reason why you’d want to. You don’t want to be a professional style clothier to use Divi. It’s built to be user-friendly, on account of its drag-and-drop Visible Builder that allows you to craft sudden cyber web websites very easily. It moreover boasts a large library of premade layouts and customizable Divi Modules so that you’ll ship your vision to life without starting from scratch.

If you need further reasons to shop for Divi, check out Divi Fast Websites. It supplies each different glorious strategy to assemble cyber web websites, each with a premade starter web site or by the use of generating one with Divi AI. Every Rapid Web site comes with all core cyber cyber web pages, dynamic Theme Builder templates, world varieties, and Theme Customizer settings configured for you, all in beneath two minutes flat.

With Divi, you aren’t merely buying a wordpress theme; you’re gaining access to an excellent ecosystem that grows with what you are promoting. If you happen to’re ready to disencumber your cyber web web page’s whole potential, Divi is the essential factor.

How So much Does Divi Price?

Divi supplies flexible pricing to suit your needs. The core Divi theme is available for $89 in line with 12 months, otherwise you’ll move for a complete lifestyles license for $249. Your Divi Membership grants you get entry to to the Divi theme and its plugins, countless cyber web web page usage, and best price give a boost to. Then again, to supercharge your cyber web web page, reinforce to Divi Skilled for $277 in line with 12 months and liberate a wealth of additional choices.

With Divi Skilled, you’ll succeed in get entry to to Divi Cloud, which gives cloud space for storing for all of your favorite Divi layouts. At the side of Divi Cloud, Divi Skilled consumers get Divi Groups for team collaboration, Divi VIP for white-glove give a boost to products and services and merchandise, Divi Sprint, and Divi AI for generating countless text, footage, code snippets, cyber cyber web pages, and websites.

Get Divi Nowadays!

Step 2: Link Your Internet pages

At the side of your Divi Membership purchased, we will get appropriate right down to trade. Let’s get began by the use of demonstrating get entry to Divi Dash and link a cyber web web page. Navigate to the account tab on the primary Elegant Subjects cyber web web page. Enter your username and password and click on at the Member Login button.

Next, in finding the Dash tab throughout the Individuals Area and click on at the Connect Your First Web site button.

When the dialog box turns out, enter your cyber web web page’s establish in URL construction. For example, yourwebsite.com. Then, enter the wordpress login credentials for the web site (username and password), choose which products to place in, and click on at the Add Web page button.

The great knowledge is that Divi Dash is helping wordpress multisite. It’s going to mechanically uncover multisite on your WP arrange and help you include all of its subsites. Click on at the Add Group Subsites button as a way to upload them to Divi Dash.

Select one or all of your subsites and click on at the Add Subsites button.

Once your web sites are added to Divi Dash, they’ll appear beneath the cyber web web page tab on the left side of the dashboard.

Step 3: Change Your Internet pages with Divi Dash

You’ll get began the change process by the use of together with your cyber web websites to Divi Dash. Navigate to the updates tab on the left-hand side of the dashboard. This will likely divulge the websites needing WP core, plugin, or theme updates.

Divi Dash supplies quite a lot of ways to clear out your web sites, which is especially useful for those who arrange numerous them. You’ll clear out by the use of theme or plugin status, tags, or consumers. You’ll moreover merely view what collection of web sites require updating and what updates they would like.

Select an individual web site to switch or click on at the Change The whole thing button to make updates on all plugins, topic issues, and WP core in an instant. In this case, choose all is mechanically determined on since our wordpress multisite will have to be up-to-the-minute.

That’s it! Divi Dash will change your cyber web websites safely with a single button click on on.

Step 4: Add New wordpress Consumers to Divi Dash

Each different unbelievable function of Divi Dash is the ability as a way to upload new consumers to an individual wordpress web site without logging in to the cyber web web page itself. On the primary computer screen throughout the Divi Dash dashboard, click on on on an individual cyber web web page to get started.

This will likely ship you to the cyber web web page dashboard, where you’ll get an summary of your cyber web web page, its topic issues and plugins, required updates, and further.

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Step 5: Add a Client to Divi Dash

As up to now mentioned, Divi Dash is a wonderful tool for containing your consumers neat and tidy. It supplies a at hand strategy to keep your client’s information organized and accessible in one place. It mechanically tracks each cyber web web page assigned to a client, in order that you at all times know which web sites belong to whom. Plus, it highlights web sites that require attention, helping you deal with a very good rapport with each and every client.

So to upload a brand spanking new client to Divi Dash, navigate to the Consumers tab throughout the dashboard and click on at the Add Client button.

When the dialog box turns out, add your client’s details, at the side of establish, company, email correspondence care for, and contact amount. Underneath client cyber web websites, click on at the Add a Web site button to ship up a listing of available cyber web websites. Whilst you’ve added the client’s web sites, click on at the Add New Client button.

Once added, you’ll view comparable web sites by the use of clicking on the client establish. You’ll moreover clear out web sites in line with change status.

To view information about an individual client, you’ll click on on on the client establish. This forwards you to a dashboard for that client that comprises client contact information, their associate cyber web websites, and a text house as a way to upload client notes.

Step 6. To find Your Web page’s System Status & Optimization Alternatives

Another way Divi Dash can keep you an expert about your cyber web web page is by the use of providing an important information about its system status. This house of Divi Dash supplies very important information about the installed diversifications of wordpress, PHP, and MySQL. It would moreover uncover display errors and unravel if your web site’s primary checklist folders, wp-content, wp-includes, and wp-admin, are writable. Divi Dash moreover provides information on various PHP parameters, like max input time, PHP memory limit, and max upload report duration, in order that you’ll know if you wish to make any adjustments.

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If you happen to discover any errors, you’ll click on at the Divi Improve Middle button to log in on your cyber web web page directly, where you’ll gather more information, view error logs, put your web site into protected mode, or report an issue to the Divi give a boost to team.

Clean Your Web site’s Database with Divi Dash

Each different unbelievable function of Divi Dash is the ability to clean unwanted bloat from your cyber web web page’s database. With the click of a button, you’ll remove junk mail comments, publish revisions, cyber web web page revisions, and posts and pages throughout the trash.

Get Started with Divi Dash These days!

Managing a couple of wordpress cyber web websites is usually a precise bother, specifically for those who occur to’re juggling dozens or even plenty of them. Thankfully, wordpress regulate apparatus are available to make the process a breeze. Divi Sprint, a brand spanking new offering from Elegant Subjects, is especially designed for Divi consumers, alternatively it will almost certainly moreover arrange non-Divi cyber web websites. It means that you can view your cyber web websites in one place, change wordpress, topic issues, and plugins with a single click on on, and easily arrange a couple of consumers. If you happen to’re searching for a strategy to simplify your life and rid yourself of repetitive maintenance tasks, then Divi Dash is the solution.

Get Divi Sprint

Incessantly Asked Questions

Searching for answers about wordpress regulate apparatus to help you arrange a couple of wordpress cyber web websites effectively? We’ve put together a choice of Q&A’s to answer your burning questions.

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What’s a wordpress regulate tool and why will have to I use one?

A wordpress regulate tool is a software tool this is serving to you put up a couple of wordpress cyber web websites from a central location. The usage of one can save time, reduce errors, and make stronger overall efficiency.

What are the essential factor choices to seek for in a wordpress regulate tool?

Some an important choices you will have to seek for include:

Centralized dashboard for managing a couple of cyber web websites
Automated updates for wordpress core, plugins, and topic issues
security features like backup and service alternatives
Potency monitoring and optimization apparatus
Client regulate purposes

How do wordpress regulate apparatus be in agreement with cyber web web page protection?

wordpress regulate apparatus endlessly include security features like automatic backups, malware scanning, and protection updates each through direct integration with plugins like Jetpack or Sucuri, or even supposing an web platform like MainWP.

What’s Divi Dash and who’s it for?

Divi Sprint is a wordpress regulate tool specifically designed for Divi consumers. It would care for wordpress core, plugin, and theme updates mechanically and be in agreement with client regulate. It’s splendid for freelancers and corporations managing a couple of wordpress cyber web websites.

Is Divi Dash unfastened to use?

Divi Dash is integrated totally free with a Divi Club.

What are the primary benefits of using Divi Dash?

Divi Sprint supplies centralized cyber web web page regulate, bulk change alternatives, client regulate, and easy client regulate.

Can I use Divi Dash to keep watch over non-Divi cyber web websites?

Certain, Divi Dash can arrange each and every Divi and non-Divi cyber web websites!

How does Divi Dash read about to other wordpress regulate apparatus like MainWP and ManageWP?

While an equivalent in some aspects, Divi Dash is especially tailored for Divi consumers and gives seamless integration with the Divi ecosystem. Other apparatus, like MainWP and ManageWP, have a few additional choices like protection scanning. Then again, Divi Dash can also be releasing new choices temporarily!

Does Divi Dash offer security features?

The initial liberate of Divi Dash focuses primarily on regulate and updates. Then again, Chic Topics has indicated that security features are planned for longer term updates.

How can I get started with Divi Dash?

To use Divi Sprint, you need a Divi Club. After getting that, you’ll get entry to Divi Dash from your Elegant Subjects account and get began together with your cyber web websites.

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

Product Name: Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

From The Desk of: Dr. Marius Bakken 2 Time Olympic Runner and M.D.

You’re taking on the ultimate challenge, the marathon, and that takes a strong level of ambition and desire to compete against others… and yourself.

You train for weeks and weeks — many times by yourself — just to get ready for race day.

After spending so much time and effort, it’s only natural to want to do your best.

Your goal may be as simple as wanting to run faster than a friend. Or perhaps it’s to set a new personal best for the marathon.

That’s why you worry about picking the “right program”. The problem is, there’s so many programs that seem incomplete. Or they aren’t a good fit for your skills or abilities.

Imagine being able to open up the brains of a top marathon training coach… or a 2 time Olympic runner…

Imagine you could pull out every single proven tip, tactic, and technique for slashing your training and race times to the bone. We’re talking about turning ordinary runners into very good marathoners in a relatively short time.

You are about to grab a major competitive edge.

The type of edge that can slash minutes off your best race times. The type of edge that can transform an ordinary runner into a very good marathoner. Best of all, it’s the type of edge that 99.9% of all runners will never discover or even have access to.

Hi, my name is Marius Bakken. I am a two-time Olympic runner who has competed in races throughout the world. Recently, I decided to take a break from competing on an international level and pursue my life-long dream of becoming a physician so I enrolled in medical school which I completed in 2010. (I’ll explain why my decision to become a physician is important to you in just a moment.)

I’m just as proud to say that for two consecutive years I was the second fastest non-African 5k runner in the world with a 13.06.39 personal best.

Now you may not realize it, but getting to the level of international competition wasn’t easy for me. I don’t consider myself to be a naturally gifted runner. I didn’t wake up one day ready to compete on an international — or even national — level either.

In fact, I started out as an ordinary guy who loved to run.

And because I loved to run, it was only a matter of time before I wanted to compete against other runners. In order to become a faster runner, I’ve spent many years training hard to become a faster runner.

That was before I discovered that training hard isn’t enough.

Training hard is okay but it’s even more important to train smart instead.

It was only a matter of time until I made an amazing discovery…

The Camtasia Studio video content presented here requires a more recent version of the Adobe Flash Player. If you are you using a browser with JavaScript disabled please enable it now. Otherwise, please update your version of the free Flash Player by downloading here.

Fast forward to the summer of 2005. A friend of mine named Martin Samdal asked me for some advice. He had already reserved his spot to compete in the upcoming New York City Marathon.

In fact, it was going to be the first ever marathon that Martin had ever run.

The problem is, he had done little or no training over the summer. Now he was about 12 weeks from having to run in the actual event and was starting to feel a little overwhelmed.

Like many new marathoners, he wasn’t sure how to go about training properly. He was confused about what he needed to do so that he was in peak condition on race day.

In other words, he needed a field-tested and proven plan!

I took some of the best Kenyan and Italian training techniques I knew and quickly wrote up a training schedule for Martin. As I handed the schedule to Martin I thought to myself, “This is better than nothing. At least it gives him a good plan he can follow without hurting himself.”

Honestly, I had some serious doubts about how well Martin would do. After all, he was closer to being a coach potato than a world class Kenyan runner.

You can imagine my surprise as Martin dropped almost 20 pounds during those 12 weeks of training.

But that was just the tip of the iceberg.

Competing in his first ever New York City Marathon, Martin ran a 2:58:52!

In fact, during the last 6 miles of the race — when most marathoners are running out of gas — he passed 252 other runners and grabbed a top 600 finish.

Here’s the official NYC marathon results for Martin

After 12 weeks of
the training program!

All of this as a first-time marathoner.

I use to think this modern marathon training method only worked for the very best runners.

It turns out my Kenyan-Italian hybrid training system works for any type of runner… even an out-of-shape guy who needs help to have his best running experience ever. It works for even brand-new marathoners who want to finish their first ever race in style instead of shame.

In fact here are a few of the early “test subjects” on this program (Some of the names have been partially withheld at the runners request for privacy):

I quickly realized there was a limit to how many runners it was possible to personally train.

First, being in medical school has left me with very little extra time to help others.

Second, not everyone can travel to Norway to train… especially if they live somewhere else in the world.

That’s why after years of testing, refining, and proving it works, I’ve therefore decided to make my ”coaching clients only’ training program available to the general public.

First, let me clear up one common misunderstanding about the program.

I decided to call it the “100 Day Marathon Plan” because the average length of time many experienced marathoners use to train for their next marathon is 100 days. That’s because they want to arrive on race day in peak condition without spending too many weeks doing high-intensity workouts.

That doesn’t mean 100 days is the only option.

In fact there is added a whole section in the program which explains how you can adjust the program to as little as 60 days or up to 150 days from race day and still use the powerful training.

If you want to succeed at the marathon you need two critical pieces. It takes both a well planned training schedule and taking care of your health to run your best race time ever.

I want to share one little fact that could make a huge difference in how you view marathon training…

If you truly want to become more successful in your personal marathon challenge, then you need to start using a complete training system.

A
system that can make sure you are training correctly… slash your risk
of injury down to the bone… boost your motivation and puts you on the starting line on race
day — ready to roll.

“Marius, I liked how you had alot of rest days built in and that the rest days were truly unloading days in that they were easy and short. I was just listening to a podcast with running coach Bobby McGee (not sure if you have heard of him, but he works alot with running form and coaches some triathletes and track guys on the world class level). He talked about how for most novice runners, that a recovery run is an oxymoron.

They do not have the capacity to recover while still running on that day (too much stress). So I like how the recovery and off days are amply peppered through the program. This will help alot of people who are looking to try their first marathon. I think with your program which is based to a large extent on alot of intensity, you are not shy about plenty of recovery. Your clients will be able to stress->rest>grow!

I liked the workouts. Coming from a slowtwitch type background, it was nice to leg it out a bit. My favorite runs are the progression runs. They provided me with the confidance to move through all of my effort/heart rate gears.

This program will work well for a variety of runners. However, I think two groups will profit the most. The first group is runners who are pressed for time and want to maximize the time that is available with more workouts around marathon effort (as opposed to a high volume Lydiard type program). The second group that will do well with this program is the casual runner who has lots of easy base work and can recover well but cannot figure out how to put together the pieces when it comes to intensity.

The program was well organized, easy to read and use. Again I think you make good use of rest and intensity. It is a time efficient program and I like that. I played around with the Lydiard type approach a few years ago and your workouts were much easier to understand.”

Dr. William (Bill) Walz
Physican and 3:30 marathoner
Los Angeles

That’s why I believe I can offer you a 1-2 powerful punch that is head and shoulders over any other training program on the market.

First, I have an extensive background in world-class training methods — used for years and proven to work with dozens of other runners besides myself. So what I teach isn’t some ‘extreme’ program that only Olympic marathoners could survive.

Instead, I’ve structured everything so it’s easy to customize for any runner — regardless of their age, gender, speed, or skill.

Add to that my medical background to advise you on things like proper diet, preventing and healing injuries and you’ve got a powerful 1-2 punch working on your behalf.

Even in the best of weather, it’s still a big challenge for most.

There’s a lot more things that could go wrong during a marathon than any other type of race. That’s because there are a lot of miles and a lot of time needed to complete a marathon.

Use the right plan and your next marathon could be a wonderful experience.

Miss something important or you use an incomplete plan and you may not even be able to finish the race!

That’s why properly preparing for the marathon is crucial.

Every week, I get emails from concerned runners and members of Marathon Training Schedule. Many of these emails share the same two worries…

Worry #1: They’re not sure exactly what they should do in terms of day to day training, diet, and injuries…

You can find many programs and tips out there that offer some advice. But not one of them offers a complete detailed plan for both the actual running sessions and the rest of the preparation leading up to and including race day.

Because they are working with incomplete or “half-baked” plans, many runners find themselves feeling anxious and not fully prepared on race day.

They worry about “hitting the wall” around the 20 mile mark…

They get anxious that their training won’t work as advertised …

They’re not sure their diet — before and the day of the race — is the “right one”…

Worry #2: They’re not sure how to find the best training program so they wind up with the fastest possible race time…

Let’s face it: If you want to run the marathon then you are a positively unique person!

It leaves you with a serious problem. A problem that I believe I can solve.

The truth is, I offer this type of training materials because I love this sport. This is a great way for me to give back to the sport that has given me so much over the years even if I can’t personally train each and every person in the world who wants to run their best marathon time ever.

… I want to help you run faster and better than you have ever done before!

I’ve deliberately designed the “100 Day Marathon Plan” with that goal in mind.

There’s eight different training schedules ranging from the pure beginners training plan up to the 2:45 marathoner.

Specifically you have a 2:45 schedule, a 3:00, 3:15, 3:30, 4:00, 4:30, 5:00 and a pure beginners plan to pick from !

So you see, it doesn’t matter what level of runner you are. It doesn’t matter how fast you currently run. My “100 Day Marathon Plan” can quickly and easily be customized to your needs and abilities.

It’s easy to customize because I’ve taken the entire program and broken it into easy-to-find sections that clearly explain things.

“Marius Bakken has used his unique experience as a world-class runner to put together one of the most comprehensive marathon products I have seen. The 100-day Marathon Training program is covering all topics to improve as a runner.

Marius experience and knowledge of modern training techniques will benefit runners, from the beginner to the experienced marathoner.”

Jack Waitz, husband/coach of 9 time NYC marathon winner Grete Waitz

“Most marathon schedules are rigid. The 100 Day Marathon Plan deals with flexibility and gives runners options. I especially enjoyed the marathon race-day tips and how you combine the Italian and Kenyan schools of thought into one program. I like the use of Lydiard-like periodization with a build from the 5K to the marathon itself.

All types of runners would benefit from this type of marathon work. That’s the best thing about this program: It’s for everyone! It builds you up for the marathon, step-by-step instead of getting you to think about the marathon from day one. I’ve never seen anything like this before”

Duncan Larkin, Running Times Magazine writer and 2.32 marathon runner

“To illustrate what Marius’ program did to my shape: During the 12 weeks of training towards New York Marathon I “tested” myself weekly on the SRM race (3.3k). The 10th of August 2005 by the start of the schedule: 12:39, the 7th of September: 12:13, the 12th of September 11:25 and the 12th of October 11:16. That means an improvement of 11%!

On a marathon this is equal to almost 30 minutes improvement on only 12 weeks of training

On the starting line in New York my weight was reduced to 71 kg, 10 kg (20 pounds) lower than it was 12 weeks earlier. The feeling was amazing. Especially the feeling of being extremely strong the last 10 k. For a relatively untrained person just some months before to pass 250 runners (and only getting passed by 3) on the last 10 k and a finishing position of 517 out of 37 000 was an experience of a lifetime.”

Martin Samdal, 2:58:52 NYC Marathon 2005

This is exactly what I’m looking for ! Show me where to claim my copy.

8 different marathon training schedules based on your finishing time goal: From marathon rookie all way to a sub 2:45 race time… I got you covered. Just pick the one that best meets your needs & abilities and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

“Hello Marius this is a letter of thanks to you. On Sunday in the London Marathon I set a new life time best running 2.47.34.

I should point out to anyone reading this that I have been running for 17 years and Marathons for 11 years! I am now 49 years old and going by what many runners say should be slowing down, yet on your program I ran 3 mins 39 sec faster than last year and 1 min 18 sec faster than my old P.B. set way back in 2003 when I was only 42 years old! AMAZING!!!

I felt stronger than ever before in the last 6 miles and overtook runner after runner in my charge for the line, infact I think only one runner went passed me in those last 6 miles!
I have found your 100 day plan enjoyable and challenging, but at the same time because you never train harder than 10k pace I was able to recover quickly and not overtrain and dig myself into a whole I could not get out of! Also because your training plan changes from week to week I found my body kept getting stronger throughout the entire program!

I had no injuries or illness, a very good sign that shows how sensible and clever your program is!
I now intend to follow your training programme up to next years London marathon, where I believe I can continue to improve and run 2.45 or better at the age of 50! I’m happy to recommend your 100 day marathon plan to anybody who is serious about running faster, if I can do it then anyone can!

Thanks again Marius, you have reversed the aging process for me:)”

Rick Bowker, Southport UK. PR at the Liverpool half marathon of 1.18 ‘ 2010 at the age of 49 (1 month later went on to run 2:47 in London) Blogs at runwitharthurlydiard.blogspot.com

“What I enjoyed most of the plan was the ease of picking a schedule and fixing the workouts to my work schedule. I am a District Chief with the Laredo Fire Dept. and work 24 hours and 48 hours off. Most of my runs were early morning. The plan took out a lot of guess work on how to prepare for my first marathon. When I researched a marathon plan there was a lot of skepticism about how it is almost impossible to run a marathon if you havent had a good base for over a year. Another thing that the plan did was inspire me to RACE my events not merely survive them. Upon completion of your program there was no doubt in my mind that I would not finish my first marathon. The question turned from, will I finish into how fast will I finish ? I could have run it at a lot slower pace and sprint at the end…but I still have that competiveness that makes me compete.. even if it is only competing against my own set times.

My trainings/results improved me by about a minute in a 5k to 3 minutes on 10K. My favorite sessions were the long runs where I would use them to listen to good music and relax.

I would recommend this plan to anyone willing to put in the time it takes to train for a marathon. From novice to advanced runner. I am proof that what seemed as an unattainable goal at times can be attainable taking one day at a time using your plan. Like I’ve mentioned before, this inspired me to try to go faster and qualify for Boston.

Ruben Vegas, District Chief, Laredo Fire. Dept. Ultimate Goal : Boston Marathon Qualification

Simply review the program at your convenience and then start using my training techniques with your next workout. Everything is organized so it’s easy to follow and even easier to put into action.

“It is extremely well organized and informative. I almost feel compelled to run a marathon just to follow your program. Your knowledge on the subject is extremely evident in your writing. I love how you explain the combination of Italian and Kenyan Marathon Training Plans.

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

But that’s not all of the resources you’ll find inside the “100 Day Marathon Plan” .

I’ve also had 4 automatic calculators created that you must see to believe. You’ll enjoy using them to do things like

… Calculate exactly how much to eat and drink during the marathon based on your goal time, the weather and your body type

… Get your exact “pace” to run in the marathon so you hit your target finish time

… How to quickly pick what training schedule is best for you simply from your 5k/10k/half marathon time

… Discovering what your body mass index (BMI) is and what injuries, if any, you maybe risking because of your BMI.

That’s the types of tools and resources you’ll gain immediate access to when you grab your own copy of the “100 Day Marathon Plan”.

Now don’t just take my word on it…

Why old-fashioned marathon training is now obsolete… (Chapter 2)

How to find your maximum heart rate… (Chapter 4)

The one part of every training program where 67% of all injuries occur… Just make a small change in your training and your chances of staying injury-free skyrocket! (Chapter 7)

2 easy ways to choose the right workout schedule for you (Chapter 4)

Need to lose some weight? No problem. I share 3 easy ways to lose weight while marathon training besides doing more running! (Chapter 9)

Why after-marathon training is critical to your success… (Chapter 6)

The best way to control your training intensity and find your optimal training zone without using lactate acid testing… (Chapter 3)

The #1 mistake that runners can make on their easy training days (Chapter 9)

A special tip, based on research from the former (German) DDR Republic, that can help improve your running form dramatically while helping you stay injury-free! (Chapter 5)

3 ways to treat minor injuries… before they turn into major ones! (Chapter 9)

The one training technique used by the Kenyans that helps them build incredible strength… and it’s not weight lifting! (Chapter 2)

What to eat (and not eat) leading up to your race day… (Chapter 10)

I’ve read enough…I’m ready for a complete marathon plan.

We could have stopped there with the amount of content and most marathoners would have been happy. But I couldn’t just “settle” for offering a good product… not when I could turn the “100 Day Marathon Plan” into the marathoner’s must-have training program.

Not a chance. I didn’t become a two-time Olympic runner… or the second fastest non-African 5k runner in the world for two consecutive years by settling for “good enough”.

And that’s why I also included these golden nuggets in the “100 Day Marathon Plan”…

The #1 reason for injuries — besides wearing the wrong shoes. Just turn to chapter 2 for the full scoop…

My secret strategy for running your best time ever… (Chapter 11)

The 7 best courses in the world to run a new P.R.! (Chapter 13)

5 different phases for every marathoner — no matter what skill level or experience they might be! (Chapter 3)

How to avoid sweat rolling into your eyes during your marathon just use this common item found at your local drugstore or supermarket and the problem is solved fast! (Chapter 12)

A stone-cold easy way to change your workout schedule on the fly… just follow the guidelines in Chapter 4 to change the workout intensity instantly!

Why 1/3 of all injuries are due to wearing the wrong footwear! (But don’t worry I’ve dedicated an entire chapter to help you get the exact footwear you need to stay injury-free!) (Chapter 8)

The two things you must do with every hard workout… Skip them and you massively increase the risk of injuring yourself! (Chapter 5)

Like running in beautiful or exotic locations? Me too. That’s why I’m sharing my favorite beautiful marathon locations worldwide! (Chapter 13)

7 easy ways you can customize any of my programs… perfect if you want to “fine-tune” your workouts to exactly meet your needs! (Chapter 7)

How to avoid feeling chilly when doing a cold weather race especially when adding layers of clothes is not an option! (Chapter 12)

A research breakthrough that confirms what runners have always suspected… If you use this tactic… you WILL run faster in your marathon…(Chapter 2)

There’s still even more…

I want to make sure every marathoner who uses my “100 Day Marathon Plan” sees a significant improvement in their training and race times. I want you to succeed just like Martin Samdal and the other “success stories” have done so we’re going to sweeten the pot even more.

I’ll also include 3 introductory and 3 post-marathon training weeks (perfect for off-peak training periods!)

As I discover new training breakthroughs and techniques, I may update this program. Rest assured, you’ll get any product updates free of charge… forever!

Just image this… Not only will you get to access to the very best world-class marathon training but you will discover first hand how (and why) these powerful training methods really work!

But, you won’t have to pay anywhere near that to get the same information. Best of all, you’ll get to learn it from the comfort of your own home.

No travel, no expenses, no uncomfortable hotel beds, or the usual traveling hassles.

Best of all, you don’t risk a single penny either because I’m prepared to offer you

I am completely confident that you will be pleased with my “100 Day Marathon Plan” because I know there isn’t anything else available on the market like it.

In fact, that’s why I am not afraid to offer you a 60 day, 100% unconditional, no-questions-asked, money back guarantee.

Take up to two full months to review the entire “100 Day Marathon Plan” and make an honest, fair effort at improving your own race times.

If the 100 Day Marathon Plan” doesn’t help you slash your race times and help you become fitter and trimmer then email me and I’ll promptly refund your money. I want you to be completely satisfied with my Program or I don’t want you to keep it.

No questions, no hassles, no hard feelings. I take this very seriously.

8 different training schedules based on your finishing time goal: It doesn’t matter if you’re a marathon rookie or a sub 2:45 racer… it’s covered.

Just pick the one that best meets your needs and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

6 Bonus Weeks of Training Workouts

FREE Lifetime Product Updates!

Right now you are standing at a crossroads.

You can ignore this letter and pretend you are happy with your current training methods. Six months from now, things will probably still be the same.

You will keep dealing with the constant aches and pains that always seem to follow your training. Worse, you’ll feel even more frustrated by the lack of improvement in your conditioning or race times — even after training countless hours for days and days.

Or you can make the choice today to start training smarter and training better. You’ll choose to tap into field-tested and proven to work modern marathon methods to transform any runner — even the casual jogger — into a significantly better runner. You’ll feel more confident as any unwanted pounds melt away and you see your training times get faster and faster.

In other words, your life will be different based on the choice you make today.

Here’s my suggestion: Try the “100 Day Marathon Plan” system for 60 days. Follow it step-by-step and make a real effort to create a positive change. Focus on reaching your goal of becoming a faster marathoner.

When your friends see the drastic changes, they’re going to ask you how much you paid for the personal trainer… because most people think working with a personal trainer is the only way to produce results that quickly. You’ll just smile because you’ll know that you paid less than 5% of what a personal trainer or coach would charge every month — and still achieved amazing results!

Because as a registered member of the “100 Day Marathon Plan”, if you’re not 100% satisfied during the first 60 days of your membership, simply send us an email. We’ll cancel your access to the full “100 Day Marathon Plan” system and return your money, no questions asked. It’s really that hassle-free.

Don’t wait Take charge and make a change. Now is the time to take your running to the next level. Order now!

I Want To Use Your “100 Day Marathon Plan” To Slash My Race Times and Leave My Competition Far Behind! Please give me INSTANT Access!

If I decide the “100 Day Marathon Plan” contains more world-class training secrets than I can handle, then I can cancel and owe nothing.

Click Here or Above to Download

Don’t Wait… Grab Your Copy of the “100 Day Marathon Plan” Right Now!

P.S. You can spend countless amounts of time, trying to find the latest tips for running faster or better… maybe you’ll find them in online runners forums… or runners magazine… or talking to other marathoners that you meet. Maybe you’ll find a golden nugget of training advice that you can put into action that will truly make a difference.

Or you can grab your own copy of my field-tested and proven to work system. You’ll save yourself countless hours of “research”. Even better, instead of trying to patch together your own training system… you can just follow any of my eight training schedules — easily customizable to your needs and abilities — and get back to doing what you truly love… running!

P.P.S. Have you ever thought of hiring a top-notch personal running coach in your area? I have and it’s not as easy as it might sound. For starters, you will need to fit into their schedule and pay them hundreds or even thousands of dollars for their professional guidance.

Or you can grab your own copy of the “100 Day Marathon Plan” and start using it whenever you want. It’s easier than you think to get started, so why wait any longer… grab your copy of the “100 Day Marathon Plan” right now.

Are still unsure if this is the right marathon program for you…

“I’m a 2:20 marathoner that had become very curious about the Italian Periodisation (negative taper) since Stephano Baldini won the 2004 Olympic Marathon. I immediately went searching for his approach.

Quickly, I was mind-boggled by how much of a consistent performer he was. The Italians must have discovered a format for marathon success.

For years I’ve studied but not until buying the 100 Day Marathon Plan approach did I truly understand the simplicity of it.

Marius has broken it down and made it easy to understand and to take anywhere. The addition of the heart rate monitor parameters (at Kenyan Intensity) make it doable by anyone, anywhere. I honestly have enjoyed all of it. I know Marius was able to get the best out of himself and his running and medical knowledge should be followed.

Wonderful program. I personally loved the heart rate effort zones. I live in a place that has rare ideal weather and to be able to run without becoming a slave to the watch has given me a bounce in my step! Every runner would benefit from this program!”

Marty Dalton
2.20 marathoner

“Hi Marius,

How I went from 3:34:45 (Chicago 08) to 3:15 (Grand Rapids 09) with the 100 day plan :

The fact is, I already speak of your program to athletes, even in other sports, because I’ve been so satisfied with learning new things and improving significantly again. I ran in Grand Rapids, Michigan, on 18 October 2009 with a 20 minute personal best following your plan.

I trained hard for Chicago in ’08, targeting the 3:20 Boston time, running up to 60 miles a week, even doing hard intervals in the rain on the track in the dark by myself. But despite orthotics and ice baths after hard/long runs, I kept getting knee problems thanks to poor choices of workout distances and pacing: in 2008, I ran a great abundance of 7-11 mile runs, all in zone 2. (I didn’t know it was zone 2; I was just following what I downloaded for free from Runner’s World. And I got what I paid for!) So I was hurt, and burned out. I peaked way too early. I couldn’t imagine running as slow as a 9-minute mile. I thought hard effort was what I needed. I listened to some of the guys from the local running group who believed: “the only way to run faster is to run faster.”

With your program, I feel like I finally found exactly what I need: a scientific approach that combines zone 1 slow runs with high intensity tailored interval work. Of critical importance to me–since I need exercise to manage my fibromyalgia pain–I’ve avoided injury completely. (If injured, I struggle to exercise with the intensity required to manage my pain syndrome.)

I started eating vegetables for breakfast sometimes, to be like the Kenyans, and attained my targeted weight loss (from 168 down to 155) over four months’ time. I never bought the lipoic acid, but I considered it, based on your recommendation. I took magnesium once a night, at least after long runs, to replace this electrolyte, and never had any muscle cramps. All these were ideas from your 100 day plan.

My biggest progress in this training has to be the change in my half-marathon times. Last year, and even early this year, I was running 1:38-1:41, depending on the course condition (hills, heat, etc.). A month before the marathon and well into the 100 day plan, on rolling hills, but perfect weather, I ran 1:28:13. This was the first time I’d gotten a running percentile score over 70 since college.

Presently, I’d like to get a percentile score of 70 at all the distances. The 5K (upper 18’s) and 10K (about 39:00) seem quite attainable, either this fall or next spring. But a marathon of 3:03 presents a different sort of challenge. Since marathon training is quite demanding, and failing to make a goal is so disappointing, I want to be really thoughtful about setting a marathon target for 2010. The 3-hour mark is particularly monumental, (thanks, Lance Armstrong!) but a fair stretch from where I’m at.

Running the 1:28 half this year I felt that a 3-hour marathon was possible for me. I’m prepared to pay for your next e-product, if it comes out, on moving the next 15 minutes on the marathon!”

I am a 69 year old marathon runner who has run 186 marathons including 3:14:45 as a 55 year old. In the fall of 2009 I purchased the 100 day marathon plan and this is my experience :

I noticed already in the three introductory weeks of the program how my legs got lighter and the times pr km started to go down. For example the Zone 1 easy runs to my job was at that time 6.15-6.25 pr km. Now, ten weeks later, that same effort is down to 5.20 pr km. Because I write a daily training diary and have done so since 1978 I can clearly see how my training times are radically faster then they have been in many, many years since starting the 100 day marathon plan.

What has struck me as considerably different with the 100 day marathon plan then any other program I have used is the great variation in the training, for example in week nr 7 the type sessions where you run for 60 minutes with variation between Effort 2 and 4. In addition to that I’ve had great benefits from your “Special Strides”.

Today, only 6 days after a marathon where I did a 30 minute year best following the plan, I feel fully recovered. I would recommend the program to anyone, when the results for me are so dramatic – who is not a top athlete, I suspect it will have even greater effect on better runners. In addition to that, I believe most joggers will benefit from this kind of structured program.

Per Oscar Holm-Olsen, 186 time marathoner and 4.06 marathon (30 minute year best) as a 69 year old following the 100 day plan.

“I started running 3 years ago for fun. Since then I have finished 3 marathons and also run shorter road races. My personal records are 10k 36:50 Half 1:22:10 Marathon 3:01:07

The 100 Day Marathon Plan is clearly explained and makes following the plan very simple. It takes the guesswork out which makes it harder to overthink the training and just go out and run.

I especially liked the self massage part, I had not seen it in any program/book and I think it could certainly help to recover faster.

Who would benefit from this type of plan ? The program seems written for people that have little background in running terminology and how the body responds to different stimuli in training.”

Francisco Rosa
3:01 marathon runner

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

“I just run Marine Corpse Marathon in 3:03 – 11 min off my previous PR following the 100 day marathon plan! I want to run Palm Beach Marathon Dec 6 and would like to break 3hr.”

….five weeks weeks later :

“Hi Marius, soo excited as I said on 25th of October I did a 3:03 in Marine Corp. I just did Sunday Dec.6 a 2:57 PR in the Palm Beach Marathon, Thanks!!!! Took off 7 min in weeks and broke that sub 3hrs and feel great! Thanks!”

Carrie Pustilnik
3:03 Marine Corpse Marathon October 09, 2:57 Palm Beach December 09.

I find the 100 day plan very useful. Especially the combination of a running schedule and tutorials of the basic training ideas and other elements which provides insights on how and why the schedule build up the way it is. I also like the emphasis on the flexibility of the schedule and on the positive tone throughout the plan.

It really helps the newcomer to be confident that it is possible run a marathon without running mile after mile day after day. I of course like the 100 day plan because it most importantly provides results. Follow the plan and be sure to have the best possibilities to have a great run.Compared to other plans I have followed (Stockholm 21K program by Anders Szalkai) the 100 day plan aren’t that complex with a lot of different element in each training session.

I have completed 6 half marathons and has a PB of 1:39. My long time goal is to qualify and run Boston marathon before 2013, which will require a marathon under 3:20 some time in 2012.

One of the best part of the 100-day plan was the FAQ part. This gave the opportunity to interact with a coach and other runners on different elements of the plan. This made some of the runs easier to understand and also provided with additional information from runners in the same training level and situation as yourself.

Geir Engen, NATO officer and 1:39 Half Marathon Runner

With over 120 content-packed pages, 25 instructional & training videos, 4 online training calculators, a members-only area, and more… it’s no big surprise that the “100 Day Marathon Plan” is quickly becoming the top training program for new or struggling marathoners on the market today.

Click Here or Above to Download

The button above will take you to your download page and gives you instant access… grab your copy today and you too can break away from the rest of the pack!

Please note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.

Clicking the order button will take you to a secure page for the transaction by Clickbank, the most trusted online retailer specializing in digitally delivered products in the world. Upon confirmation of your order, you will immediately be redirected to a thank you form where you enter information to receive a receipt, and to download the entire program. If you have a high speed internet connection, the downloads usually take less than a minute. Are you still reading the fine print? According to FDA one has to claim that “results are not typical” – however, the testimonials on this page are 100 % accurate. Having said that, if you do not put down the work and do the actual marathon training planned you cannot expect fast marathon times. Enjoy and I look forward to working with you. Kind regards, Marius

Click here to get Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule at discounted price while it’s still available…

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