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Ecommerce Header Design: Should-Have Parts, Pointers, & Extra (2025)

Consider walking into your favorite store — exactly the position to hunt out the purchasing groceries cart, one of the best ways to search out items, and where each department is located. In a similar way, your online retailer’s header should provide that exact same easy navigation. It quietly guides you, ensuring you don’t fail to remember an element while exploring the store.

Alternatively proper right here’s the thing: rising that natural, simple experience takes wary planning. Whether or not or no longer refreshing your provide design or starting contemporary, crafting the correct header steadiness is more practical than chances are high that you’ll think, in particular with flexible tools like Divi on your corner.

Symbol walking into a store where you’ll be capable to’t to find the checkout counter or purchasing groceries carts — frustrating, correct? Your ecommerce header design functions identical to the doorway desk, key signage, and lend a hand gross sales area of a physically store combined. When shoppers land on your internet website, they’ll look up highest for the whole thing they would like.

A solid header does more than look superb — it assists in keeping shoppers spherical. Most visitors decide whether or not or to not stick or go away in just a few seconds. Your header may just make that difference.

You’re making purchasing groceries more straightforward by means of showing them exactly the position to search around, one of the best ways to browse categories, and what’s in their cart. And more straightforward purchasing groceries manner happy shoppers who stick spherical to buy. The most efficient segment? They gained’t even know how blank their purchasing groceries trip was once as soon as — and that’s exactly what you want.

Ever know how some online retail outlets make you’re hired additional exhausting to hunt out what you’re in search of? It’s like walking proper right into a maze where each turn results in frustration. Your header would possibly send shoppers operating within the match that they’re clicking more than they’re purchasing groceries. Let’s uncover the common header mistakes that might price you precious product sales.

Navigation That Frustrates Shoppers

Your store’s header navigation should artwork like an invaluable store assistant, pointing shoppers exactly the position they want to go. Alternatively while you stack too many menu items on highest of each other or tuck necessary sections at the back of unending dropdowns, you’re putting up roadblocks.

Symbol your purchaser searching for a decided on product elegance, most simple to face a wall of alternatives that makes their head spin. The additional clicks it takes to reach their holiday spot, the a lot more most likely they’ll leap away to shop for in other places. Keep it clean and simple, and watch your shoppers browse merely instead of being perplexed.

Your menu labels should be as clear since the signs on your local grocery store. Whilst you label a category “Retailer Our Curated Aesthetic” instead of “Ladies’s Clothes,” you’re making your shoppers artwork too exhausting. Skip the fancy promoting speak about — your shoppers want to to find products, not decode puzzles.

A superb rule? If if you have to provide an explanation for what a menu products manner, it most definitely needs a more practical establish. Merely ask yourself: “Would an 8-year-old understand this label?” If not, it’s time to rethink those words.

Missing Search Capacity

You wouldn’t quilt the cash check in on your physically store, so why quilt your search bar on your online retailer? Your shoppers come to your internet website figuring out what they would love — lend a hand them to find it speedy. A missing or hidden search bar is like getting rid of all the aisle signs from a grocery retailer and telling shoppers to decide it out themselves.

Put your search bar where everyone expects it: front and heart on your header. And make sure it in reality works successfully. A search bar showing “no results came upon” for “blue shirt” whilst you’ve were given dozens in stock is worse than having no search.

Gradual Loading Portions

Those flashy header animations would possibly look cool on your design preview on the other hand most definitely power your shoppers crazy. Each additional second of load time looks as if an eternity while you’re purchasing groceries online.

Watch what happens when your header parts load slowly — menu items jump spherical, buttons shift position, and your shoppers click on at the improper problems. It’s like taking a look to grasp items off a shifting shelf. Keep your header mild and snappy. A simple header that fairly a little instantly beats an advanced person who takes perpetually to show up.

Getting a high-performing ecommerce web page can be tricky. A solid foundation is necessary. Consider SiteGround’s WooCommerce internet hosting, specifically optimized for ecommerce internet sites, together with WP Rocket’s caching and serve as optimization, coupled with the EWWW Symbol Optimizer‘s image compression. This mixture may just make your feature-rich ecommerce internet website go with the flow like a feather.

Poor Cell Adaptation

Pull out your phone and take a look at your store’s header. Can you merely tap each menu products without zooming in? Your cellular shoppers shouldn’t have to perform finger gymnastics merely to navigate your store.

A header that works totally on the desktop can transform a nightmare on phones — menu text gets squeezed together, buttons transform too tiny to tap, and dropdowns cover all of the visual display unit. Your cellular header should do its procedure while staying out of one of the best ways. Bring to mind it as a compact style of your desktop header that assists in keeping all the necessary stuff inside of easy thumb succeed in.

Rising the perfect header is like setting up a well-organized retailer window — each phase should serve a serve as while having a look great. Your shoppers shouldn’t have to consider carefully concerning the position to hunt out what they would like. Proper right here’s your crucial checklist of header parts that artwork together to create a unbroken purchasing groceries experience.

Your navigation menu works like a roadmap to your store — it needs to signify shoppers in the correct trail without sending them in circles. Get began in conjunction with your freshest categories correct in the principle menu. Put an identical items together in clean, logical groups that make sense to your shoppers.

In case you occur to advertise clothes, staff them by means of type or example reasonably than your internal product codes. And consider those dropdown menus? Keep them fast and sweet. Nobody must hover by the use of a five-level menu merely to find a t-shirt. The most efficient navigation menus in reality really feel natural, like having a conversation with an invaluable store clerk.

Logo Identification Portions

Your logo and logo colors do further than just look stunning — they lend a hand shoppers know they’re in the correct place. Think about how quickly you realize the golden arches of McDonald’s while driving. Your store’s header should artwork the an identical way.

Place your logo where people expect to appear it (most often the best possible left), and make sure it’s crisp and readable, even on small presentations.

Your logo colors should pop without overwhelming the navigation or search choices. And proper right here’s a certified tip: link your logo once more to your homepage. Your shoppers expect this shortcut, they usually’ll use it further steadily than you’d think.

Good Search Choices

Bring to mind your search bar as your store’s superpower. Place it where shoppers can spot it instantly — most often inside the heart or highest correct of your header. Alternatively merely having a search box isn’t enough. Add product photos inside the results, show prices right away, and let shoppers filter out by means of elegance without leaving the hunt.

When someone sorts “blue tee,” show them alternatives faster than they finish typing. Upper however, lend a hand them to find products although they make typing mistakes. Your search should be good enough to snatch that “jackt” manner “jacket” and “womens” manner “women’s.”

A search plugin in case you’re using wordpress to create your ecommerce web page could be very helpful. SearchWP is a highly regarded selection. you’ll be capable to beef up your wordpress internet website by means of using multiple serps like google and yahoo and taking a look by the use of custom fields, taxonomies, and publish sorts. Merely exclude specific posts, customize search paperwork, and mix with WooCommerce. You’ll moreover get entry to search analytics, view an identical content material subject material, handle redirects, and order results as you prefer.

Precise-Time Cart Updates

No longer anything else bugs shoppers more than wondering if their stuff made it to their cart. Make your cart icon artwork harder by means of showing live updates. Pop up a small amount when they add something new. Let them peek at their choices with a at hand information a coarse hover — just like glancing into a real purchasing groceries basket. Want to lend a hand your shoppers out? Show them the entire price correct inside the header. It saves them from that awkward wonder at checkout when they’ve spent more than planned.

Contact Wisdom Placement

Got questions? Your shoppers certain do. Put your phone amount or chat button where they are able to spot it speedy — no one likes looking spherical when they would like lend a hand. The best possible correct corner most often works best possible. Skip the fancy “hook up with us” language and stick with the basics: phone, chat, or electronic mail. And please, no hiding contact knowledge at the back of vague icons. In case you occur to’re open now, say so. In case you occur to’ve got live chat ready to go, show it. No longer anything else builds imagine like figuring out lend a hand is just a click on on away.

Designing a web based store used to indicate compromise — each settle for rigid templates or invest 1000’s in custom building. wordpress cracked open chances, on the other hand Divi turns those chances into tricky realities for ecommerce entrepreneurs.

Divi is an entire web page design toolkit that reforms the way in which you compile each side of your online store — headers integrated. With a drag-and-drop interface that feels further like sketching than coding, you’ll be capable to craft headers that don’t merely look superb on the other hand knowledge shoppers by the use of your purchasing groceries experience.

A screenshot of Divi's new home page

Divi’s Theme Builder and 200+ design modules get a hold of an entire design ecosystem.

With Theme Builder, you’ll be capable to style all aspects of your web page, from headers to footers and product pages to 404 pages. Need a cart icon that updates in precise time on your header? Responsive menus that adapt totally to cellular?

Divi theme builder area

The ones won’t be sophisticated coding duties — they’d be simple clicks in Divi’s visual builder. This means you’re certainly not boxed into someone else’s vision. You want to have the power to make your header a strategic instrument, not just a decorative phase.

Your web page needs further than just tools—it needs a killer design. Divi will provide you with 2000+ ready-to-use layouts that aren’t merely templates on the other hand whole design tactics that look sharp all over each internet web page of your internet website.

A screenshot of some of Divi's available layouts

Consider having a design just right buddy who gets exactly what you want. With Divi, you’ll be capable to drag, drop, and tweak until your web page turns out precisely the way in which you pictured it. No longer extra settling for a lot much less.

Change into A Divi Member

Divi AI: Your Design Superpower

Divi’s visual builder makes web page design in reality really feel like sketching on paper — natural and fluid. Now, Divi AI supplies a lot more creative freedom to your design process. You’ll to find your individual copywriter, assistant, image editor, and developer. Divi AI understands your logo and communicates on your language correct where you already artwork in Divi.

Need a contemporary product image that captures your store’s persona? Merely tell Divi AI what you’re in search of, and it’ll create custom visuals which are suitable correct in in conjunction with your design. Say goodbye to unending stock {photograph} searches or expensive photoshoots.

Do you already have product pictures on the other hand need them to seem further professional? Divi AI helps you beef up them correct inside the builder.

Want to add a brand spanking new section to your internet web page? Merely tell Divi AI what you’re in search of, and it’ll put it together quickly.

It even helps when you wish to have custom code — no sophisticated programming is wanted.

Save Time With Divi AI

Set Up An Online Store In No Time Using Divi Rapid Web sites

Want your online store up and dealing speedy? Divi Fast Websites uses Divi AI to build custom storefronts consistent with your online business. Tell it about your products and logo, and in addition you’ll get unique layouts — whole with headers, product pages, and navigation — stuffed with comparable content material subject material and photographs matching your style.

Putting in place retailer? It’ll even organize WooCommerce for you. That is going way previous opting for templates — you get a store that feels custom designed for your online business from highest to bottom.

Previous Divi’s AI-powered designs, you’ll to find our quite curated selection of starter internet sites. Our design staff crafts each one with custom photographs and illustrations. Pick a design that fits your store, add your products and logo parts, and unencumber in minutes.

Each and every store you assemble with Divi Rapid Web sites — whether or not or no longer by the use of AI or our pre-built collection — has an entire design instrument. Your header, navigation, colors, and fonts artwork in harmony correct from the start. Together with a seasonal banner or new promotion? International presets be sure that the whole thing suits your logo totally. Your theme settings handle consistency and each phase mechanically uses your logo colors and typography.

We’ve handled the design details so that you’ll be capable to focal point on what problems — your products, content material subject material, and logo identity. That’s what makes an actual design instrument artwork.

Take a look at Divi These days

<span class=”ez-toc-section” id=”wordpress-divi-design-without-limits”/>wordpress & Divi: Design Without Limits

wordpress and Divi artwork together to make your online store shine. While Divi handles the design magic, wordpress’s plugin collection implies that you’ll add any serve as your store needs — from search engine optimization gear that boost your visibility to WooCommerce add-ons that pump up product sales. Your header stays sharp and useful, without reference to which plugins you add.

Divi integrates with 75+ plugins, tools, and services out of the sphere.

A screenshot of some of Divi's integration

Need lend a hand? You’re certainly not on my own. Join our 76,000-member Fb neighborhood, observe easy tutorials, or check out our detailed guides. Able to take your store further? Browse our Market for best elegance child problems, extensions, and design packs built by means of Divi execs. Each addition maintains Divi’s easy visual enhancing while together with additional choices you’ll love.

divi marketplace

The Divi Skilled Advantage

Operating a web based store manner each part counts — in conjunction with your finances. Divi’s Skilled tools get a hold of best elegance design options without the highest elegance price tag. Proper right here’s what you get bundled in Divi Skilled except for Divi AI (starts at $16.08/month when purchased separately):

  • Divi Groups ($1.50/person per month when purchased in my view) we could your design and promoting workforce artwork together in one area, with whole get entry to to Divi’s tools, support, and AI choices. You control who can edit your store’s header and other parts. Add up to 4 participants (additional can be added at the mentioned costs)
  • Divi Cloud ($6 per month when purchased in my view) retail outlets your header designs, layouts, and logo parts in one spot. Exchange seasonal headers or promotional banners all over your store with a single click on on.
  • Divi VIP ($6 per month when purchased in my view) assists in keeping your store operating simply with 30-minute support response circumstances, round-the-clock lend a hand, and 10% off Marketplace purchases. On account of a broken web page shouldn’t price you product sales.

Save massive with a Divi Skilled membership at $277/12 months — $388 less than buying choices separately. You’ll get Divi AI, Cloud, VIP, and Staff get entry to for up to 4 participants.

Want lifetime get entry to? The Lifetime + Skilled package deal will provide you with permanent Divi get entry to plus yearly Skilled services at $297 the principle 12 months, then $212 once a year — saving you $528.

Divi Pro pricing

Improve Your Workflow With Divi Professional

Previous The Basics: Sophisticated Customization Tips

Whilst you’ve mastered the basics, it’s time with the intention to upload those specific touches that make your store stand out. Bring to mind the ones sophisticated choices as your secret sauce — the little details that turn casual browsers into loyal shoppers. The ones good customizations can become your header from useful to fantastic.

Custom designed Particular person Greetings

Ever walked into your local coffee retailer and heard the barista title out your establish? That exact same delightful popularity works wonders to your online store too. Your header can do further than just show your logo — it is going to welcome once more familiar faces. A little analysis recommend customized experiences can spice up gross sales by way of as much as 40%.

Divi’s Scenario Alternatives implies that you’ll add the ones thoughtful touches to your store’s header. Switch up what they see consistent with their membership level. Not unusual shoppers would possibly spot their reward problems up highest, while new visitors get a nice “welcome” message.

Your store’s header gadgets the mood for getting groceries — like decorating your storefront for quite a lot of seasons and product sales. Keeping your header contemporary presentations shoppers your store is energetic and provides them a reason to check once more steadily.

Divi implies that you’ll schedule header changes without staying glued to your laptop. Time table the ones headers for specific dates, they usually’ll appear correct on time. As an example, your wintry weather collection menu would possibly simply pop up each November without you lifting a finger.

Keep your seasonal changes good, although. Don’t bury necessary navigation beneath festive designs, and make sure sale banners don’t push your search bar out of sight. Your not unusual shoppers should nevertheless to find the whole thing in its standard spot with some seasonal flair added. Bring to mind subtle touches, like changing your header’s color scheme for wintry weather, reasonably than an entire navigation overhaul.

Micro-Interactions

Small movements on your header may just make your store in reality really feel further alive and responsive. When parts simply fade in, or menu items respond to hover, shoppers get subtle cues that knowledge them by the use of your store. The ones tiny animations create a further attractive purchasing groceries experience without transferring into one of the best ways.

Divi’s hover effects imply you’ll add thoughtful touches to your header. Menu items can be highlighted softly when shoppers hover over them, and your logo can simply slide into view when they scroll once more to the best possible. The ones small details make your store in reality really feel polished {{and professional}}.

Alternatively don’t go overboard. Skip the flashy animations that slow down your internet website or distract you from purchasing groceries. Your header shouldn’t seem to be a light show — each movement should serve a serve as. If shoppers perceive the animation more than its supporting movement, dial it once more. Be mindful, the ones touches should lend a hand, not hinder.

Explicit Offer Highlights

Drawing attention to your best possible provides helps shoppers spot worth right away. A well-placed offer on your header can turn casual browsers into consumers — on the other hand only if it’s clear and nicely timed.

Divi implies that you’ll show off the ones provides without cluttering your header. Add a mild banner above your main navigation to concentrate on free supply thresholds or display provide promotions. You’ll even schedule different offers to rotate right through the day or week, holding your header contemporary and comparable. Likewise, use Divi AI to create great copy that engages your visitors and piques their pastime in checking out provide offers.

Alternatively keep your offers focused. Don’t stuff multiple promotions into your header or use aggressive flashing banners that annoy visitors. Pick your best possible offer and supply it clearly. And at all times go away room for crucial navigation parts — a superb deal manner no longer anything else if shoppers can’t to find their way spherical your store.

Are you guessing what works best possible to your header design? Prevent guessing and get began testing. Small changes on your header — like button placement or menu wording — can significantly impact how shoppers retailer your store.

Divi Leads makes testing different header permutations simple. Show phase your visitors a header with the hunt bar focused and phase with it at the right kind. Or take a look at different wordings to your promotion banner. Divi tracks which style gets further clicks or product sales, taking the guesswork out of design alternatives.

Equipment like Hotjar can show you heat maps of where visitors click on on in each header style, while MonsterInsights helps observe how different designs impact your overall conversion fees and time on internet website.

Make sure that you take a look at one business at a time. Comparing too many permutations straight away makes it exhausting to snatch what worked. Give each take a look at enough time to assemble solid wisdom—rushing changes consistent with a few days of tourists won’t tell all of the story.

Your store’s header isn’t merely every other design checkbox — it’s your online storefront’s superpower. While other store house owners fear over fancy animations or stuff their headers with each possible serve as, upper. Keep it simple, make it artwork, and watch your shoppers enjoy purchasing groceries with you by means of using the ones tools to beef up the experience:

Device Serve as
Divi Ultimate wordpress Internet website Builder Get
Divi AI Design lend a hand and content material subject material era Get
Divi Cloud Design and structure storage Get
Divi Teams Staff Collaboration Get
Divi VIP Rapid support response circumstances + discounts on Marketplace purchases Get
Divi Skilled All of the above bundled (save up to $300) Get
SiteGround WooCommerce web website hosting Get
WP Rocket Caching and serve as optimization Get
EWWW Image Optimizer Image compression Get
SearchWP Sophisticated search capacity Get
Hotjar Internet website heat mapping Get
MonsterInsights Internet website analytics Get

You don’t wish to overhaul the whole thing straight away. Get began with what bugs your shoppers most — most likely it’s that arduous search bar on cellular or those sophisticated menu labels. Pick one thing and make it upper in this day and age.

Want to skip the headaches and assemble a header that merely works? Seize Divi, and let’s make some magic happen.

Get started Growing With Divi

The publish Ecommerce Header Design: Should-Have Parts, Pointers, & Extra (2025) appeared first on Chic Subject matters Weblog.

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Discover the Essential Guide to Travel and Decor: Suitcases and…

Discover the Essential Guide to Travel and Decor: Suitcases and Rugs

TL;DR:

Suitcases and rugs are indispensable in the realms of travel and home decor. From maximizing luggage space to enhancing interiors, these versatile items offer a range of functionality and aesthetic appeal.

The Art of Packing: Suitcases 101

Choosing the Right Suitcase

Consider your travel habits when selecting a suitcase. Hard-shell suitcases provide durability, while soft-shell options offer flexibility and expandability. Size matters, so measure your items and choose a suitcase that accommodates your needs.

Packing Tips for Maximum Space

  1. Use Compression Bags: Minimize bulk by vacuum-sealing clothes.
  2. Roll, Don’t Fold: Rolling creates less wrinkles and maximizes space.
  3. Pack Heavy Items on the Bottom: Distribute weight evenly for stability.
  4. Utilize Packing Cubes: Organize items by category and compress them.

Rug Roundup: Style and Function

Types of Rugs

Shag Rugs: Soft and cozy, ideal for bedrooms and living rooms.
Flatweave Rugs: Durable and easy to clean, suitable for high-traffic areas.
Oriental Rugs: Intricate designs and rich colors, add elegance to formal spaces.
Dawson City Rugs: Hand-woven in the Canadian Yukon, renowned for their versatility and durability.

Rug Placement and Styling

Define a Space: Use rugs to delineate different areas of a room.
Add Texture and Color: Rugs bring depth and vibrancy to a space.
Protect Your Flooring: Rugs prevent scratches and spills from damaging floors.

Expansive Summary

Suitcases empower adventurers to transport their belongings efficiently, while rugs transform interiors with style and comfort. Choosing the right suitcase involves considering capacity, durability, and packing techniques. Rugs, on the other hand, come in various types and styles, allowing you to define spaces, enhance aesthetics, and protect your floors. Whether you’re traversing the world or designing your living space, suitcases and rugs are indispensable tools that enhance your experiences and bring a touch of style to your surroundings.

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Jump into the World of Jumpsuits: The Ultimate Cleaning Companion…

Jump into the World of Jumpsuits: The Ultimate Cleaning Companion

TL;DR – Too Long; Didn’t Read

Jumpsuits offer convenience, comfort, and practicality for cleaning tasks. From durable fabrics to versatile designs, they equip you with all you need to tackle any cleaning challenge.

The Allure of Jumpsuits for Cleaning

Why a Jumpsuit?

A well-crafted jumpsuit can transform your cleaning routine. Its one-piece design eliminates the need for separate clothing items, saving you time and hassle. Durable fabrics protect your clothes from spills and stains, allowing you to work confidently.

Versatile Functionality

Jumpsuits come in a range of styles and designs, catering to different cleaning tasks. Overalls with adjustable straps provide ample coverage for heavy-duty cleaning, while form-fitting jumpsuits offer flexibility for more delicate tasks. Multiple pockets and tool loops keep cleaning supplies within reach, enhancing efficiency.

Comfort and Confidence

Cleaning tasks can be physically demanding. Jumpsuits ensure comfort by providing a snug fit that supports your body. Breathable fabrics wick away sweat, keeping you cool and refreshed even during extended cleaning sessions. With a well-fitting jumpsuit, you can move freely and confidently.

Choosing the Right Jumpsuit

Material Matters

Selecting the right fabric for your jumpsuit is crucial. Cotton blends offer breathability and comfort, while polyester provides durability and wrinkle resistance. Nylon is ideal for its stain resistance and ease of care. Consider the specific cleaning tasks you’ll undertake when choosing a fabric.

Fit for Purpose

Jumpsuits come in various sizes and styles. Ensure a proper fit by measuring yourself before purchasing. Oversized jumpsuits can hinder movement, while too-tight jumpsuits can be uncomfortable. Choose a jumpsuit that fits snugly without restricting your movements.

Special Features

Look for jumpsuits with added features like reinforced knees or adjustable ankle cuffs for added comfort and protection. Tool loops and multiple pockets keep cleaning supplies organized and accessible. Consider jumpsuits with reflective strips for increased visibility if cleaning in dimly lit areas.

Conclusion

A well-chosen jumpsuit can enhance your cleaning experience by providing convenience, comfort, and protection. From the charming streets of Charlottetown to your bustling home, embrace the benefits of jumpsuits and tackle your cleaning tasks with ease. Whether you’re tackling a deep clean or just tidying up, the right jumpsuit will empower you to work efficiently and confidently.

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Captivating Backdrops and Ingenious Storage Solutions: Elevate Your Home’s Charm…

Captivating Backdrops and Ingenious Storage Solutions: Elevate Your Home’s Charm

TL;DR:

Unlock the secrets to creating enchanting backdrops and organizing your home with effortless style. Explore our expert recommendations for backdrops that transform your walls into works of art and storage solutions that make the most of every space, ensuring a serene and inviting living environment.

Enchanting Backdrops

Paint Effects:
– Create subtle depth with ombre effects by blending shades of the same color from light to dark.
– Add texture and visual interest with sponging, dry brushing, or combing paint.

Wallcoverings:
– Elevate your walls with elegant wallpapers featuring patterns, textures, or scenic prints.
– Opt for peel-and-stick options for easy installation and removal.

DIY Accents:
– Showcase your creativity with DIY wall art using paint, stencils, or reclaimed materials.
– Create unique focal points with floating shelves, macrame hangings, or gallery walls.

Storage & Organization

Vertical Solutions:
– Maximize wall space with floating shelves, pegboards, and magnetic strips.
– Store bulky items in vertical stackable containers.

Multipurpose Furniture:
– Opt for ottomans or benches with built-in storage for seating and stowing items.
– Utilize beds with storage drawers or headboards with built-in shelves.

Decluttering Techniques:
– Employ the KonMari method to declutter and fold clothes vertically.
– Create designated zones for different types of belongings and use labels for easy organization.

The Allure of Kailua

Nestled amidst the pristine beaches of Oahu, Kailua offers a blissful retreat where idyllic backdrops and serene storage solutions come together seamlessly. Create a tropical oasis in your own home by incorporating natural elements, such as bamboo, driftwood, and seagrass, into your storage and decor.

Expansive Summary

Transform your living space into a haven of visual delight and organized bliss. By embracing the art of creating captivating backdrops and implementing clever storage solutions, you can elevate your home’s ambiance and create a space that fosters creativity, serenity, and effortless style. Remember, the key to a well-designed home lies in blending functionality with aesthetics, ensuring that every corner is a reflection of your personal touch.

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Inclusion as a Buyer Acquisition Technique (+ Examples)

Welcome to Writer’s Columnswhere we send expert HubSpot writer voices to blogs that inspire and empower you to grow.

I am the founder of an inclusive business plan consulting firm. Having worked with clients of all sizes across all industries over the years, I have noticed that many marketers and business leaders, however, do not fully understand the business benefits of inclusive promotion and advertising.

Great manufacturers engage in inclusive advertising and marketing because they understand that it helps them have a greater impact on a wider audience while increasing product sales.

While most marketers wouldn’t intentionally exclude consumers, no longer excluding is not the same as actively alongside. True inclusion and the power to consistently reach new shoppers from underrepresented and underserved communities requires intention.

Why Great Producers Invite Multi-Identity Buyers to Become Their Customers

For example, imagine that you want to make friends with a newly formed group of workers or other people, and you need to decide to throw a birthday party. A good host would do more than just put up a sign that says, “Hey, everyone, come to my birthday party.” A savvy host would actively spread the word so that the new group of workers clearly knows they are invited.

Good hosts who need to host a specific group of workers or other people should make sure they get an invitation to the birthday party right away.

And then, eco-friendly organizers make sure that all the details and experience of the birthday party are intelligently planned, to ensure that when the group you want to attend arrives at your birthday party, they will have so much fun that they won’t want to leave and will be interested in attending the next party.

This free HubSpot Methods to Construct an Emblem bundle will give you the resources you need to create a brand that makes the majority of people you serve feel truly at home and want to attend more of your “brand events.”

There are many ways manufacturers can move to acquire new buyers. Alternatively, for consumers in underrepresented and underserved communities, I want to continually remind my clients that it is not enough to simply reach out and say “you are welcome here.”

Producers should intentionally invite others from their communities to become their buyers, as they have long been excluded and underserved by producers.

Shoppers from marginalized communities are consistently skeptical of manufacturers’ intentions, especially those who quickly start engaging with them after having previously ignored them.

What consumers don’t know is whether a brand’s efforts are one-off, opportunistic, or short-lived, so they continue to keep their distance until they know a brand is dedicated to serving and supporting its workforce.

So as manufacturers work to acquire consumers from underrepresented and disadvantaged communities, it will be important to invite them in a way that makes them feel truly recognized, supported, and part of the group.

Below are some examples of how manufacturers have adopted inclusive promotion and advertising as a method of acquiring buyers for the specific identities they aim to serve.

Examples of manufacturers that rely on inclusive promotion as a method of acquiring buyers

1. Walmart Helps Neurodivergent Shoppers

In 2023, after listening to feedback from all shoppers and individual employees, Walmart decided to mandate open-to-the-public hours every day, from 8 a.m. to 10 a.m., at all of its stores in the United States and Puerto Rico.

During this time, the lights are dimmed everywhere in stores, the music is turned down, and static images are shown during television programs, creating a much less stimulating atmosphere.

Evidence shows that Sensory Processing Disorder (SPD) affects 5-16% of school-age children in the United States and approximately 20% of the general population. SPD is consistently found in others with Attention Deficit Hyperactivity Disorder (ADHD), Autism, and Post Traumatic Stress Disorder (PTSD).

Because Walmart took the time to “see” consumers who needed a less stimulating environment to shop for groceries, the logo removed the barriers that prevented consumers and caregivers of others with SPD from shopping for groceries in its stores and invited them in.

Inclusive Customer Acquisition Strategy Example: Walmart

Supply of symbols

In this episode of the Inclusion & Promoting podcast, I sat down with 3 professionals who are all neurodivergent. They shared their experiences and sound advice for manufacturers who need to make sure that neurodivergent consumers and caregivers truly feel like they belong in your brand.

2. Lululemon expands to serve shoppers who purchased larger sizes

Once again, in September 2020, sportswear retailer Lululemon decided to invite people who wore larger sizes to become shoppers. The store did so by expanding the range of sizes presented to carry the previous size 14, up to size 20.

Over the two years following the decision to adopt further inclusive dimensions, the emblem experienced the largest enlargement ever recorded in 8 years, by 42% and 30% respectively.

The typical length of clothes for a girl in the United States and Europe is 16. Therefore, by offering additional sizes, Lulemon was ready to acquire a new group of consumer workers, who until now were not ready to fit into their clothes.

Example of an inclusive customer acquisition strategy: Lululemon

Supply of symbols

3. Fenty Good Looks Extends Makeup Brush to Women of All Skin Tones

One of my favorite examples of a brand that has won over countless consumers with its inclusivity is Fenty Beauty.

Rihanna’s brand launched in 2017 with 40 shades of sunscreen foundation to be inclusive of others of all skin tones who need makeup. The breakthrough release shattered many product sales figures in its early days, with many shades for all darker and lighter skin tones selling out.

After seeing the response from consumers wearing “much less common” foundation shades and being invited to become Fenty Beauty shoppers, other cosmetics companies changed their approach and began offering 40 foundation shades as well.

Being inclusive has become the standard for any brand that wants to acquire new customers on an ongoing basis.

Inclusive Customer Acquisition Strategy Example: Fenty Beauty

Supply of symbols

4. VidIQ reaches Spanish-speaking shoppers

Device manufacturer VidIQ has decided to invite Spanish-speaking YouTubers to become their customers by making video tutorials in Spanish for their group.

The United States has the second largest Spanish-speaking population in the world (after Mexico), and Spanish is the second most widely spoken indigenous language in the world (after Mandarin).

Creators who prefer to be informed and use equipment in Spanish can do so, as VidIQ is intentionally committed to making its current equipment available in Spanish.

This image shows a Spanish-language video on the brand’s Spanish-language channel, highlighting how consumers can access the VidIQ Academy with Spanish subtitles and learn how to control graphics software settings in Spanish.

Example of an inclusive customer acquisition strategy: VidIQ

5. KitKit shows Muslim customers that they see them

KitKat Canada’s workforce has invited the Muslim workforce to be their shoppers. The brand has introduced the KitKat Iftar bar: thirty KitKats that others can use to break their daily rush while observing Ramadan.

By using the bar design specifically for Ramadan, the emblem has made it clear that it sees the Muslim workforce in one way or another, which many different manufacturers do not. As such, the emblem can reach new buyers throughout Ramadan who can then convert into steadfast consumers throughout the 12 months.

6. Mattel adapts video games to make them available to colorblind people

Toy manufacturer Mattel has decided to invite colorblind and visually impaired people to become its buyers.

The toymaker said that by the end of 2024, 80 percent of the games in its vast catalog, including Uno, Tumblin’ Monkeys, and Blokus, will be colorblind-friendly. The brand said that percentage will increase to 90 percent by the end of 2025.

Mattel recognizes that being blind or colorblind does not diminish a person’s desire to enjoy playing video games with family and friends. For this reason, the brand has partnered with color blind professionals and co-created with people who are colorblind to create solutions that work for a broader group of workers or shoppers.

Example of an inclusive customer acquisition strategy: Mattel

This episode of the Inclusion & Promoting podcast summarizes the categories that emerged from an interview with Google’s Chief Brand Accessibility Officer about the brand’s approach to accessibility.

7. MasterCard solves a specific problem for transgender cardholders

MasterCard has invited other transgender people to be their shoppers by solving a real need they had when they were given the time to purchase something. If a transgender or non-binary consumer appears to be different from what the identity on their card says, it continually puts them in an awkward position when making a purchase order.

Solving specific problems for other people from underrepresented and disadvantaged communities makes it easier for them to make a choice about you.

In this episode of the Inclusion & Promoting podcast, I sat down with an LGBTQ+ expert who shared some great insights on how to build an LGBTQ+ inclusive brand.

It’s time to invite more people to become your buyers

Acquiring buyers from underrepresented and disadvantaged communities requires intentionality in products, promotion and advertising, insurance policies, and communications.

Make it clear to the people you want to help that you see them, you understand them, and you have created an environment that makes them feel truly at home.

As you do this, you will not only buy more people from those communities, but you will also earn their loyalty.

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Ejaculation By Command By Lloyd Lester – Ejaculation By Command

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Description:

Is a small, stucco-coated two-story Spanish style mansion…Situated on an oversized lot, it doesn’t look like much on the outside… But this particular mansion holds a secret that you would never suspect just by looking at it.Because once a month dozens of the most beautiful, sultry, and desirable women from all over Southern California flock to its front doors…For a private, invitation-only gathering that none of the participants would ever admit to attending outside of its walls…And these women are NOT coming in search of fortune or fame either… they’re coming for a dose of mind-warping pleasure so intense…It leaves them shaking, breathless and convulsing… barely able to walk or move… addicted to a rare kind of orgasmic release they never even knew was possible.Because the men who host these hush-hush soirees are not just rich and powerful… they have a secret.A secret that gives them the power to enjoy controlled, lasting pleasure and the ability to climax on command…

So they can last as long as they want, whenever they want… even though most of them are well into their 50s.

…Even the coldest, most conservative, or stubborn woman can be converted into a rabid nymphomaniac on the spot.And today, right here on this page you’re going to discover their secret for yourself.By the time you’re finished reading this, you’re going to have the power to control exactly how long you last every single time you have sex…You’ll have such precision control over both your pleasure and hers that whether you want to last 5 minutes, 30 minutes, or even well over an hour…You’ll have the power to do it…Every time…On commandAnd the best part is… you’ll be able to accomplish all of this…Without ever needing pills, pumps, delay creams or special numbing condoms…Or relying on so-called “porn star tricks” that only work for genetically gifted guys in their sexual prime.

And before you assume that what I’m about to share involves thinking about your naked grandma, or spending hours exercising your PC muscles or Pelvic Floor muscles…Think again.Because this is completely different from anything you’ve ever seen or heard…It allows any guy to tap into a natural reflex right inside of your own brain to throttle your arousal up and down almost like turning a knob…So whenever you feel like you can’t hold back… you can simply dial back your arousal and keep going.Gifting your woman with such incredible, eye-rolling pleasure…

It can make her chemically addicted to having sex with you.And completely ruin her for any other man she’s ever been with… or ever could be with.I’ll share this technique with you and the crazy story about how I discovered it in just a minute…But before I do that…I think that a proper introduction is in order.

And before you assume that what I’m about to share involves thinking about your naked grandma, or spending hours exercising your PC muscles or Pelvic Floor muscles…Think again.Because this is completely different from anything you’ve ever seen or heard…It allows any guy to tap into a natural reflex right inside of your own brain to throttle your arousal up and down almost like turning a knob…So whenever you feel like you can’t hold back… you can simply dial back your arousal and keep going.Gifting your woman with such incredible, eye-rolling pleasure…

It can make her chemically addicted to having sex with you.And completely ruin her for any other man she’s ever been with… or ever could be with.I’ll share this technique with you and the crazy story about how I discovered it in just a minute…But before I do that…I think that a proper introduction is in order.

I’ve personally helped over 23,405 men get raging-hard erections, have wild, wall-quaking sex for hours, and give women body-seizing orgasms night after hot, sweaty night…My sought-after advice has been featured by other popular sex education websites like LoveAndSexAnswers.comAnd my content and training are trusted by experts in the sexual wellness space – such as Susan Bratton, Alex Allman, Gabrielle Moore, Adam Armstrong, Jack Grave and many more.And really that’s just for starters.But I’m not here to brag about my connections and tell you how many world-class experts endorse my training…In fact, just a few years ago I was the LAST GUY you would have thought would have made a website like this.I was so bad at sex that my wife actually laughed in my face on our anniversary night…Things were so bad she was in talks with a divorce attorney and had one foot out the door in our marriage.If you looked up “limp dicked sexual loser” in the dictionary… you would have seen my picture.It probably sounds odd that I would admit something like this to a total stranger and to be honest…

It’s not exactly a story I’m proud to tell.

But I’m willing to go out on a limb and bare my soul to the world because I haven’t just seen my own sex life and marriage resurrected from the dead…I’ve seen it happen for 1,000s of guys from practically every continent on the planet.Now, I realize that’s a big promise… and I’m sure you’ve heard promises like this before and been disappointed…So I want to introduce you to a couple of other budding studs who’ve already used this secret to gain almost supernatural sexual stamina and gift their women with body-quaking orgasms.

I’ve personally helped over 23,405 men get raging-hard erections, have wild, wall-quaking sex for hours, and give women body-seizing orgasms night after hot, sweaty night…My sought-after advice has been featured by other popular sex education websites like LoveAndSexAnswers.comAnd my content and training are trusted by experts in the sexual wellness space – such as Susan Bratton, Alex Allman, Gabrielle Moore, Adam Armstrong, Jack Grave and many more.And really that’s just for starters.But I’m not here to brag about my connections and tell you how many world-class experts endorse my training…In fact, just a few years ago I was the LAST GUY you would have thought would have made a website like this.I was so bad at sex that my wife actually laughed in my face on our anniversary night…Things were so bad she was in talks with a divorce attorney and had one foot out the door in our marriage.If you looked up “limp dicked sexual loser” in the dictionary… you would have seen my picture.It probably sounds odd that I would admit something like this to a total stranger and to be honest…

It’s not exactly a story I’m proud to tell.

But I’m willing to go out on a limb and bare my soul to the world because I haven’t just seen my own sex life and marriage resurrected from the dead…I’ve seen it happen for 1,000s of guys from practically every continent on the planet.Now, I realize that’s a big promise… and I’m sure you’ve heard promises like this before and been disappointed…So I want to introduce you to a couple of other budding studs who’ve already used this secret to gain almost supernatural sexual stamina and gift their women with body-quaking orgasms.

“I’m a natural skeptic so when I first heard about this ‘Hollywood Sex Secret’ I thought it would be another scam with no substance. But my curiosity was burning so I decided to try it. Trying just one part of your method I was able to satisfy my woman all night. Thanks for this.”

Blair C. wrote and told me:

“Normally I’m skeptical about endorsement letters that praise a product or service too highly, but I can honestly say to you that your advice has saved my marriage, and has led to the best sex we’ve ever had (including the four extra times during the remainder of that evening!)”

Finally Wayne wrote in and said:

“I’m seeing a massive improvement already. I can’t believe how quickly things have started to change. I always thought this was a problem I’m going to be stuck with. I feel a lot more confident now. Thanks again for the quick cure!”

Now these are just a few of the 1,000s of guys that send me testimonials just like this every single day…They didn’t want their faces or full names to be shared for obvious reasons but I personally verify every testimonial and keep a copy in my office according to FTC guideline CFR 255.Just so you know I’m not blowing smoke up your “you know what…”Now you might be wondering how I went from being so bad in the sack that my wife was in talks with a divorce attorney…To gaining almost supernatural sexual staying power and lighting up my woman’s world with legendary orgasms that make her see stars on a nightly basis.

And it all started on the night of my 7th wedding anniversary when…

Like most couples past the Honeymoon phase of the relationship… The passion between my wife and I had started to fade.Slowly at first… then faster and faster until we were barely getting it on at all…I thought at the time it was the normal stuff – work, stress, and hectic schedules… the kind of excuses that everyone uses to justify their less-than-satisfying sex life.But little did I know it was actually my own performance that was to blame.It’s a bit embarrassing for me to admit this now but I was never exactly a “marathon man” in the bedroom.It was easy for me to get overly aroused and let any kind of friction from straight sex to oral set me off in less than a minute.For a while I was able to recover and come back for a second round but after a while that started to become a problem for me too.Now, the worst part of giving a woman a less-than-standing-ovation performance in the sack…Is that she will almost NEVER tell you.Women are instinctively programmed to avoid confrontation about this sort of thing.The last thing a woman wants to do is awkwardly tell you how lame you are in bed and then deal with your wounded ego afterwards…So the pattern continued and pretty soon… It went from my wife “feeling tired” or “having a headache” most nights of the week…To the point where we were only doing the deed on special occasions…Which brings me to the night of our 7th wedding anniversary.After a romantic dinner for two at an upscale seafood restaurant downtown and a few glasses of bubbly we were both in the mood.Back in our bedroom my wife and I started making out as the passion began to heat up…Just then she stopped me to sneak into the bathroom and “slip into something more comfortable.”As she fiddled around in the bathroom I downed another glass of champagne and geared up for a night of hot loving.Just as I was finishing the last gulp of champagne I saw her…Arched underneath the doorway of our bedroom in a red teddy that left very little to the imagination.Her hip jutted out just slightly, drawing attention to her sumptuous curves and seductive sinews…

She crawled into bed and we started to kiss each other passionately as I tore off her lingerie.

But after less than a minute of action… it was all over.I got so excited that despite my best efforts to slow down and keep things going… I just couldn’t “keep the wolves at bay” so to speak.I felt myself reaching that point of no return as my body wanted to release the pressure that had been building up…So I started to think about my favorite football team and even made a move to change positions to something I read that would make me feel less sensation.But I think we both know, those things never work.And after about 2 minutes…I just couldn’t help myself…I sputtered out a quick orgasm and rolled over.And that’s when it happened.I actually heard my wife laugh.

It wasn’t a howling kind of laughter, but it was audible… the sort of thing that seemed to come out of her accidentally.“What’s so funny?” I said.“Nothing…” she said back.She rolled over and poured herself a glass of bubbly that was still on ice on the nightstand and started chugging away so she could avoid having to say more about it…And I felt a red current of embarrassment rush up my body and into my face…I just left the conversation alone because I was too embarrassed and proud to confront her about it.But I knew that her snickering had something to do with my “two-pump chump” effort. And after that night…

Not only did we barely touch each other… We barely spoke.I started to realize that what happened on our anniversary night was a build-up of some feelings my wife had been having for some time.And as bad as that was… things were about to get even worse.Just a few short months after the embarrassing “anniversary night” disaster…A slow day at the office brought me home about an hour early.My wife was out in the garden and left her smartphone on the kitchen table…As I poured myself a glass of iced-tea I heard her phone buzzing over and over again.My wife had given me the PIN to her phone just in case there was ever an emergency…I know I shouldn’t have been prying… but her withdrawn behavior started to make me suspicious.I guess I justified it to myself by thinking “this could be an emergency or something.”When I got into her phone I noticed that her text app was BLOWING UP!Her sister and her had a long thread going on… sending messages back and forth to each other.What I read made me feel like I got kicked so hard in the groin my testicles were forced up into my throat.She was talking to her sister about my embarrassing stamina problems in the bedroom…How this was affecting our sex life and our marriage.

And how she felt totally neglected and abandoned because of it…I honestly was shocked.

Not only did we barely touch each other… We barely spoke.I started to realize that what happened on our anniversary night was a build-up of some feelings my wife had been having for some time.And as bad as that was… things were about to get even worse.Just a few short months after the embarrassing “anniversary night” disaster…A slow day at the office brought me home about an hour early.My wife was out in the garden and left her smartphone on the kitchen table…As I poured myself a glass of iced-tea I heard her phone buzzing over and over again.My wife had given me the PIN to her phone just in case there was ever an emergency…I know I shouldn’t have been prying… but her withdrawn behavior started to make me suspicious.I guess I justified it to myself by thinking “this could be an emergency or something.”When I got into her phone I noticed that her text app was BLOWING UP!Her sister and her had a long thread going on… sending messages back and forth to each other.What I read made me feel like I got kicked so hard in the groin my testicles were forced up into my throat.She was talking to her sister about my embarrassing stamina problems in the bedroom…How this was affecting our sex life and our marriage.

And how she felt totally neglected and abandoned because of it…I honestly was shocked.

But the worst part was what my wife had said last:

“I even talked to a divorce attorney last week… just to review how things would go if I did decide to separate…Basically it seems straightforward… since we don’t have kids yet it wouldn’t be too messy, and he even thinks I would get the house.I don’t want to go this route, I still care about Lloyd but a girl has needs and I still have lots of good years left in me…”

I put the phone down in shock…My stomach turned and I felt the blood draining from my face as I slumped onto the living room sofa.I had already started to suspect that my performance in the bedroom wasn’t leaving my wife satisfied… but I had no idea just how bad it had gotten.That night I tossed and turned… barely sleeping a wink.A million scenarios whirled in my mind and I couldn’t help but return over and over to one single thought…

The next few weeks were a bit of a blur to be honest…I was so depressed at the thought that my marriage was falling apart that I started to wander into random bars after work instead of going home.Because of the hurt, anger and shame I felt… I didn’t think I’d be able to face my wife without unloading on her about the text conversation I saw…Then one Friday afternoon…I ended up wandering into an upscale cocktail lounge in a luxury boutique hotel…At the time… it just seemed like a classy place to drown my sorrows.I sat down in a comfy leather armchair and gave my drink order to a very sexy cocktail waitress…After my 3rd drink in a row I was pretty buzzed and some of the pain was blunted enough for me to survey the room…It was pretty typical of what you’d see on a Friday night at a high-end lounge.The place was packed with attractive women, all wearing different colors of slinky cocktail dresses and carrying around designer purses…Some looked like sexy, well-kept divorcees sculpted by plastic surgery and bronzed with artificial tans…And some were beautiful, young women who looked to be trolling for rich husbands and boyfriends…Most of the men were impeccably dressed in designer suits that cost more than my car…

But out of the corner of my eye… I caught something that seemed out of place.A guy in his late 40s wearing a tacky Hawaiian shirt, tattered jeans, and box-store sandals standing just outside the patio door of the lounge…He looked more like the kind of guy that slept at a homeless shelter than belonged in a high-end cocktail lounge like this.But he was talking with two gorgeous-looking women who giggled at everything he said.

He leaned into a pretty brunette and whispered something in her ear slipping what looked to be a room key into her purse…The other girl, a sumptuous blonde that looked like a fashion model pinched him on the butt and leaned into him to whisper something in his ear.

After that they both strolled in catwalk fashion, trying hard to seize his attention with their swaying hips, and sat down at the bar in his eye-line like they were waiting on him.I even saw my sexy cocktail waitress bring him free drinks while she flirted with him shamelessly…

It was like nothing I had ever seen.When my waitress came over to refresh my drink I asked her “say, who is that guy over there on the patio?”She looked over and then back at me and said “oh, that’s just Ted…”“He comes in here from time to time…”Then she paused as her eyes glazed over for a while like she was recalling something magical.“He’s…well, he’s really something else.”As she was telling me this… …Her cheeks got flush, her pupils swelled to the size of dinner plates and I could see the skin around her neck and chest turn crimson red…There was something about this guy that had a POWERFUL affect on women.

He leaned into a pretty brunette and whispered something in her ear slipping what looked to be a room key into her purse…The other girl, a sumptuous blonde that looked like a fashion model pinched him on the butt and leaned into him to whisper something in his ear.

After that they both strolled in catwalk fashion, trying hard to seize his attention with their swaying hips, and sat down at the bar in his eye-line like they were waiting on him.I even saw my sexy cocktail waitress bring him free drinks while she flirted with him shamelessly…

It was like nothing I had ever seen.When my waitress came over to refresh my drink I asked her “say, who is that guy over there on the patio?”She looked over and then back at me and said “oh, that’s just Ted…”“He comes in here from time to time…”Then she paused as her eyes glazed over for a while like she was recalling something magical.“He’s…well, he’s really something else.”As she was telling me this… …Her cheeks got flush, her pupils swelled to the size of dinner plates and I could see the skin around her neck and chest turn crimson red…There was something about this guy that had a POWERFUL affect on women.

So after the free gin and tonic had caught up to him and he headed to the men’s room…

I seized the opportunity and followed.

I crept up to the stall next to him… trying to figure out how to start a conversation.

Finally I just blurted out “hey, ahhh Ted?”“Yeah,” he answered… “How do you know my name?”“Ummmm… well I was… ahhh…”

He interrupted “Look, if you’re from Playboy magazine I’m going to tell you what I told the last guy…”“I’m not interested in giving any interviews… even anonymous ones.”“No, I’m not a reporter and I’m not here from any magazine…” I responded.He looked me in the eyes intensely like he wanted to punch me in the face but let up because I think he saw the desperation in my eyes.It gave me a window of opportunity to explain myself… I gave him the elevator speech version of my story… how my sex life with my wife had gone frigid and how she had one foot out the door in our marriage.I admit it was a little weird laying all of this on a guy I had just met 5 minutes before but to my surprise… Ted actually listened to me.

Because Ted was about to share something with me that completely changed my sex life forever…

And it will do the same thing for you too.

“Look Lloyd, I’m gonna be honest… tonight isn’t a good night for me. I’ve got plans but if you’re willing to meet tomorrow around 4 PM…I’ll make sure that you can make your wife orgasm so hard she forgets her first name.”

See, this unassuming guy Ted I’d just met had actually had a pretty successful career working for a Movie Studio in Hollywood.He started out doing menial, administration work for one of the senior executives that he just called “Mr. Mogul.”In his 18-year career… Ted worked his way up from administrative intern all the way to Junior Executive.

See, this unassuming guy Ted I’d just met had actually had a pretty successful career working for a Movie Studio in Hollywood.He started out doing menial, administration work for one of the senior executives that he just called “Mr. Mogul.”In his 18-year career… Ted worked his way up from administrative intern all the way to Junior Executive.

It turns out that Mr. Mogul and an inner circle of a dozen Hollywood elite hosted hush-hush soirees once per month at a reclusive mansion in Santa Monica…Ted recalled the first time he went to one of their events…A private car picked him up and brought him to the gates of a Spanish-style mansion that looked a little run-down from the outside.But once inside… the character of the site changed quickly.High ceilings and grey marble floors stretched out to a set of oversized French doors where a patio gave way to a heated pool and a breathtaking view of the mountains…And every direction you looked… some of the most beautiful women he’d ever seen were circling about and mingling with the Hollywood elites.The next thing Ted saw, however, really blew his mind…Mr. Mogul ascending the staircase with 3 beautiful women on his arm all eagerly pawing at him and giggling with anticipation…He then noticed another older gentleman in a tuxedo do the same with two other partygoers.The pattern continued… as each of the men paired off with no fewer than two of the women.Finally a lovely blonde and a pretty red-head approached Ted and introduced themselves… Just then Ted heard a deep voice behind him say…“Sorry ladies, this one’s new and isn’t ready yet.”Ted turned around to see a tall man who appeared to be in his mid 50s who introduced himself simply as “The Professor.”And that’s when he discovered…

You see The Professor Ted met was just that…A professor and researcher in the field of neuroscience at a local southern California university…As Ted explained, all the guys in the “secret society” first had to get training from The Professor before they could “reap the benefits” of membership.It turns out The Professor specialized in something that scientists call “Neurochemical feedback.”Basically, it’s a way to train your body and your nervous system to respond to stimulation in novel ways.See, all the sexy women that came to these orgiastic parties weren’t just coming to hob nob with Hollywood power brokers…They came because once these men were trained in The Professor’s cutting-edge science of Neurochemical Feedback methods…

They had the ability to tap directly into their brain’s own pleasure networks, lasting as long as they wanted and delaying orgasm by up to 60 minutes…Plus their training gave them certain simple techniques they could use on their partners and lower what’s known as the “pleasure threshold.”Look, men and women aren’t wired the same when it comes to sex…Men are wired to become aroused more easily so it’s naturally harder for us guys to hold back when we’re really turned on.Women, on the other hand, have a much higher threshold for arousal, which means it takes them longer to reach an orgasm…So if you’re struggling right now to last long enough to “deliver the goods” to your lady…

It’s 100% Not Your Fault…

But as Ted was about to find out…

Once a guy was trained in The Professor’s techniques, he gains the power to not only lower the pleasure barrier for any lady he chooses…But to raise it in himself all totally on command…

To not just naturally last longer and even recover faster after orgasm…But cause women to orgasm faster and for a much longer time than normal.

Ted was able to see the power of these methods with his own eyes… Watching these guys in their 50s and 60s satisfy multiple women decades younger than themselves at the same time… In fact the women experienced such incredible sexual pleasure that they actually became chemically addicted to it…And while most of them originally came to these parties for the promise of advancing their careers…

After he shared his story with me… Ted started teaching me the first and most basic technique called “The Marathon Man Method.”This technique lets you tap into a powerful chemical your brain produces naturally called serotonin with a simple exercise you can learn in just minutes…Serotonin is the master chemical in your brain that controls how long you last before you finally climax.Learning to throttle your serotonin up and down is a powerful way to add extra staying power… So I practiced the technique Ted taught me for just a few days and then came the night that changed everything for me…My wife was looking real cute in a pair of jean shorts and a white top and some kind of unnatural hunger sprung up inside of me.I was feeling really powerful and confident because of the new technique I’d learned so getting my wife in the mood was way easier than normal…And after making out for a few minutes we didn’t even make it to the bedroom… I took her right then and there on the living room sofa.As soon as she was naked and underneath me I started noticing the familiar feeling of “over arousal” that I had before…

But I just applied the “Marathon Man Method” and felt myself instantly throttling back the arousal…The sex wasn’t less pleasurable… I was just more easily able to control how excited I got…So I could turn down my arousal to a slightly less intense level and keep enjoying myself without going too far.The best feeling was when I felt my wife seize beneath me as a thunderous orgasm rocked her body…She looked back at me with glazed eyes and said something I had never heard her say after we were done making love.

After he shared his story with me… Ted started teaching me the first and most basic technique called “The Marathon Man Method.”This technique lets you tap into a powerful chemical your brain produces naturally called serotonin with a simple exercise you can learn in just minutes…Serotonin is the master chemical in your brain that controls how long you last before you finally climax.Learning to throttle your serotonin up and down is a powerful way to add extra staying power… So I practiced the technique Ted taught me for just a few days and then came the night that changed everything for me…My wife was looking real cute in a pair of jean shorts and a white top and some kind of unnatural hunger sprung up inside of me.I was feeling really powerful and confident because of the new technique I’d learned so getting my wife in the mood was way easier than normal…And after making out for a few minutes we didn’t even make it to the bedroom… I took her right then and there on the living room sofa.As soon as she was naked and underneath me I started noticing the familiar feeling of “over arousal” that I had before…

But I just applied the “Marathon Man Method” and felt myself instantly throttling back the arousal…The sex wasn’t less pleasurable… I was just more easily able to control how excited I got…So I could turn down my arousal to a slightly less intense level and keep enjoying myself without going too far.The best feeling was when I felt my wife seize beneath me as a thunderous orgasm rocked her body…She looked back at me with glazed eyes and said something I had never heard her say after we were done making love.

As great as it felt to please my wife so completely, that was just the beginning of what I learned from Ted.We continued to meet over the next few weeks and he would share some more of the techniques just as The Professor taught him…One technique he called The Pleasure Multiplier, which was a simple way that I could use the neurochemical feedback training to tap into my wife’s arousal mechanism…It gave me the power to ratchet up her arousal so high… She would orgasm before I could even enter her…Another technique he called The Boomerang let me recover within 30 seconds of orgasm so I could immediately go another round…It even let me do this as many times in a row as my body can handle.At first I was like a kid in the candy store, going again and again up to a half-dozen times in a single night.And I was giving my wife such intense orgasms that she couldn’t contain herself.One night, I heard the doorbell ring and saw a police officer standing at the door…Apparently, one of the neighbors heard my wife’s orgasmic screams and thought someone was in trouble.I still remember the look on his face when my wife came to the door in her bathrobe, her hair wildly strewn about, and her face red as a ripe apple…Telling him she was fine and to give a woman and her husband some privacy in their own home…Then dragging me back to the bedroom so I could finish what I started.

Over the course of the next few weeks my sex life continued to get better and better.Not only did I completely eliminate my premature ejaculation, and give myself the ability to go round after round…My wife totally loved the way I was able to rev her into overdrive on command using the simple neurochemical feedback  tricks that I discovered.And everything was going great until one of my coworkers, Jim confided something to me over lunch.See, Jim had gone through a divorce a few years back and had finally met a girl that he really liked…The only problem was she was 10 years younger than him and he was nervous he wouldn’t have the stamina to keep up.Now, a big part of me wanted to point him to Ted so he could teach him the neurochemical feedback techniques he taught me…But I remembered about the second of his “non-negotiable demands” when he agreed to share the secrets with me…“You must promise not to share my identity with anyone.”And since Ted basically saved my sex life and marriage, the last thing I wanted to do was betray him.So I shot him a text and asked him if we could meet for a drink because I needed to ask him something important.He agreed and when we met up I asked him…“Hey, so there’s a guy that I work with that’s having a tough time with a younger lady he met…”“This guy has really been through the ringer and I was hoping you’d give the okay for me to give him your number so you can help him like you helped me.”He looked at me straight in the eyes and said:“Lloyd, I’ve been teaching guys like you for nearly a decade… And in all that time I’ve only shared these secrets in private… with guys like you 1-on-1 who’ve paid me 4 figures to reveal them.I’ve been asked by editors of mainstream magazines like Maxim and Playboy to do interviews and share my story…But I’ve always felt a responsibility to only share them with guys who are truly deserving…”“But…” he continued, “I’ve decided to retire.”“I’m ready to spend the rest of my days living the beach life in Colombia…”“So Lloyd, you’re my last client.”“But if you think this friend of yours needs the neurochemical feedback tricks… you have my blessing to share them.”Ted left the next day and I never saw him again.But three days later I went and taught Jim what he had shared with me…And Jim of course got the same results that I did and ended up spilling the beans to a neighbor in his condo complex when his new girlfriend kept him up all night with her primal screams of orgasmic release.So this other guy came to me asking for the tricks too…Well, after this… word started to spread fast and one thing led to another and pretty soon…

“Lloyd I can’t thank you enough for the techniques you shared with me. You probably just saved my and relationship of over 7 years with my fiancée. I was really leery of paying your fees but I was willing to do anything to prove that I’m still the man she fell in love with because she meant so much to me.Now, I’m so glad I discovered these techniques because we’re like horny teenagers again and she’s tapped into a new level of sexual pleasure she never knew possible. Thanks a million.”

That came in from Ben, he’s a guy I trained who was from Dayton, Ohio.

“Lloyd I can’t thank you enough for the techniques you shared with me. You probably just saved my and relationship of over 7 years with my fiancée. I was really leery of paying your fees but I was willing to do anything to prove that I’m still the man she fell in love with because she meant so much to me.Now, I’m so glad I discovered these techniques because we’re like horny teenagers again and she’s tapped into a new level of sexual pleasure she never knew possible. Thanks a million.”

That came in from Ben, he’s a guy I trained who was from Dayton, Ohio.

Then there was this one that came in from Donny…He says:

“After only 2 sessions the results are astonishing. First session I went over 15 minutes. Second session I lasted 30 minutes. Even after I ejaculated I was still rock hard! Thanks for this.”

And I can’t wait to tell you about Regan who said this:

“After just one week my stamina has gone through the roof. Absolutely no problem lasting as long as my girlfriend. Also, sex has always been associated with anxiety for me and with your techniques, I find it’s gone down a ton. It’s so much easier to stay in the moment and I can now enjoy my beautiful girlfriend. Thanks Lloyd!”

It was after that I started to realize the true impact of these techniques…And I could see that not letting as many guys as possible discover and use them for themselves was selfish.So I decided to sit down, organize all of the neurochemical feedback techniques together …And boil them down into one easy-to-use system explained in plain simple language that any guy could learn right in the privacy of his own home.After great effort and lots of sleepless nights of tinkering with my magnum opus to get everything just right…I finally put together something I felt good enough about to put my name on…

It was after that I started to realize the true impact of these techniques…And I could see that not letting as many guys as possible discover and use them for themselves was selfish.So I decided to sit down, organize all of the neurochemical feedback techniques together …And boil them down into one easy-to-use system explained in plain simple language that any guy could learn right in the privacy of his own home.After great effort and lots of sleepless nights of tinkering with my magnum opus to get everything just right…I finally put together something I felt good enough about to put my name on…

If you want to be a sexual god among mere mortals…Today is your day to make it happen.Ejaculation By Command is the only sexual stamina method available that leverages the power of “neurochemical feedback”…So you are in total control of your body’s pleasure response… and can go for as long as you want, every single time.Most guys who do this report being able to last a MINIMUM of 20 minutes longer the first time they try it out.It won’t just give you epic staying power and light-speed recovery time…It will automatically allow you to naturally tap into the very pleasure network both in your brain…And hers…Letting both of you enjoy sheet-tearing, transcendent sexual pleasure for as long as you want, whenever you want, for as many times as you want.And just before you start to think this is just another typical “downloadable e-book…”Think again…It’s a full-fledged, multimedia powerhouse designed to be so simple, natural and powerful…It’s nearly “done-for-you.”Ejaculation By Command is so unique… that I couldn’t deliver it in a single componentI had to create 6 different components of the system to ensure that everything you need to know is delivered in the right way…At just the right time…

Now, in the first component, which I call…

You’ll get a step-by-step way to tap into your body’s natural “neurochemical feedback” mechanism…Installing a “virtual throttle” that will give you COMPLETE control over your pleasure response…So you can naturally last as long as you want, whenever you want without ever sacrificing one morsel of pleasure for you or your partner.Here’s just a small taste of what you’ll discover:

And much, much more…But we’re just getting started because you’ll also be getting…

You’ll be able to listen to every, white-hot morsel of the core protocol without reading a single word.Whether you’re commuting to the office…Working out at the gym…Or if you just learn better by listening…This downloadable companion of 14 jam-packed audios in MP3 format will let you install the power of Ejaculation By Command right into your brain.

Is your ticket to instant firepower you can use TONIGHT!Use it to give your woman a sexual experience she hasn’t had since your Honeymoon phase.This is where I pull back the curtains and reveal 15 tried-and-tested tactics to give a lights-out performance in the sack and send her into a wild sexual frenzy the first night you take it for a spin.Here’s just a sample of what you’ll discover inside:

Now we’re really rolling but I really felt the need to give my clients a surefire way to hit the ground running…Which is why I’ve included…

This is a handy guide that accumulates all of the breakthrough neurochemical feedback techniques in the core system plus the key emergency tactics in one place…So all you need to do is print it out, follow along, and you can rock her world as soon as tonight.

Gives you premium lifetime updates to the program at no extra charge. I’m always improving and making both myself and my trainings the best they can possibly be.Which means that I regularly update my trainings with new research, new discoveries and new techniques as they become available…And you’ll get to benefit from that constant improvement with lifetime updates to your Ejaculation By Command training completely on the house.

Now, I’ve worked my fingers to the bone to make this program as simple and as easy-to-follow as I possibly can…But there are always people who have additional questions about how to apply the techniques or even questions about other topics related to their sex lives…Believe me, I know how difficult it can be to get good advice, so in order to go the extra mile and give you the 1-to-1 attention you need when you join the Ejaculation By Command movement today…You’ll automatically be upgraded to priority status which gives you access to a private e-mail address where you can get any and all questions answered, completely free of charge.No BS support tickets or waiting around for days in a queue… you’ll get direct, same day access to yours truly…So you’ll never be in the dark about how to apply the powerful techniques you’ll discover inside this truly unique system.

Now, if I were to stop right now… You would already possess the most powerful system on the planet to ensure that you never felt the anxiety of not lasting long enough to please your woman EVER AGAIN…In fact, Ejaculation By Command isn’t just about boosting your sexual endurance or ending your premature ejaculation…

But because you’ve given me a little bit of your valuable time, I want to reward you.So I’m going to flat out give you access to…

Your 1st gift is a nifty little training that I call:

Raunchy Sex Secrets: Transforming Your Sex Life In Wickedly Sensuous Ways

Go from dud to stud at the speed of light by supercharging your love life with these done-for-you erotic escalation techniques…Here’s what you’ll discover inside:

Female Orgasm Secrets: How To Give Women Insanely Powerful Orgasms

Discover powerful, insider secrets to give your woman the kind of orgasms that make her touch the heavens…In this meaty guide packed with high-level intel you’ll unlock:

And so much more that I don’t have time to tell you about.Because I haven’t gotten to…

Your 3rd gift, which is called:

G-Spot Orgasm Secrets: How to Stimulate Her G-Spot And Give Any Woman Intense, Full-Body Squirting Orgasms

This is a special training from my good friend, Jason Julius who’s a highly respected figure in the field of female sexuality…Inside you’ll discover:

And that’s not even scratching the surface on the value this program will deliver into your life.There’s so much more that I didn’t have time to tell you about.But since you’ve read this far…I think it’s fair to say that you’re more than just a little interested in becoming a man who can last as long as he wants.So I have to ask you…

(You’ll probably have to buy a new wardrobe because of all the clothes she’s going to tear off your body on a nightly basis.)

Buy I’ve run the numbers and with all the demand and with the huge surge of traffic we’re guaranteed to get once the word gets out on this…There’s no way I can hold the price this low past the first 500 guys.

Fill in your details using a credit or debit card on the next page.Our payment server uses the same technology as Amazon so your information is totally secure.Reserve your spot right now and get immediate access to this life-changing system at a truly special price…Give yourself 60 days to convince yourself that this unique technology will help you have the best sex of your life.Take it for a spin with that special woman in your life… If you don’t last as long as you want while still enjoying the most passionate sex you can remember…If she’s not breathless and sweaty with satisfaction…Then just e-mail me at any time within 60 days of purchase…And I will promptly and courteously refund your purchase.I’ll even let you keep the program and the life-changing bonuses just for taking them for a spin.

Either you last as long as you need and give her insane pleasure that makes her sexually addicted to you…Or you won’t pay one thin dime for this program.It’s truly a situation where you RISK NOTHING.So go ahead and take advantage right now…

You’re standing at a crossroads right now and from here on out, there are only two different paths you could travel along …

You’re standing at a crossroads right now and from here on out, there are only two different paths you could travel along…

Is the path of least resistance…The path that leads you to click away from this page and ignore what you’ve just discovered.Now, if you take this path you won’t have to burden yourself with the yoke of change…But you’ll also rob both you and your lady of some of the most gratifying pleasure either of you have ever felt.And I doubt I have to tell you that continuing to disappoint your girl in bed puts your relationship at serious risk…I think we both know that you really deserve better than that.

Which I’m sure you’ll agree is the only path that makes sense…So, go ahead and reserve your spot right now in Ejaculation By Command…

Discover the power of Neurochemical Feedback to last as long as you want without sacrificing pleasure…Make your lady howl with sexual delight.Make her see the man you CAN be… the man you truly ARE deep down.The powerful, confident, masterful man that women pine for… that they secretly fantasize about when they’re alone.In just two minutes time you could be in the private member’s area giving yourself this power.So go ahead, click the order button below and get started RIGHT NOW…Lock in your bonuses before someone else snatches them up before your very eyes…Feel secure in knowing that you’re automatically covered by my iron-clad guarantee…I know you’ll make the right decision…Go ahead click the order button below and get started today!

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Click here to get Ejaculation By Command By Lloyd Lester – Ejaculation By Command at discounted price while it’s still available…

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

Product Name: Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule

Click here to get Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule at discounted price while it’s still available…

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

From The Desk of: Dr. Marius Bakken 2 Time Olympic Runner and M.D.

You’re taking on the ultimate challenge, the marathon, and that takes a strong level of ambition and desire to compete against others… and yourself.

You train for weeks and weeks — many times by yourself — just to get ready for race day.

After spending so much time and effort, it’s only natural to want to do your best.

Your goal may be as simple as wanting to run faster than a friend. Or perhaps it’s to set a new personal best for the marathon.

That’s why you worry about picking the “right program”. The problem is, there’s so many programs that seem incomplete. Or they aren’t a good fit for your skills or abilities.

Imagine being able to open up the brains of a top marathon training coach… or a 2 time Olympic runner…

Imagine you could pull out every single proven tip, tactic, and technique for slashing your training and race times to the bone. We’re talking about turning ordinary runners into very good marathoners in a relatively short time.

You are about to grab a major competitive edge.

The type of edge that can slash minutes off your best race times. The type of edge that can transform an ordinary runner into a very good marathoner. Best of all, it’s the type of edge that 99.9% of all runners will never discover or even have access to.

Hi, my name is Marius Bakken. I am a two-time Olympic runner who has competed in races throughout the world. Recently, I decided to take a break from competing on an international level and pursue my life-long dream of becoming a physician so I enrolled in medical school which I completed in 2010. (I’ll explain why my decision to become a physician is important to you in just a moment.)

I’m just as proud to say that for two consecutive years I was the second fastest non-African 5k runner in the world with a 13.06.39 personal best.

Now you may not realize it, but getting to the level of international competition wasn’t easy for me. I don’t consider myself to be a naturally gifted runner. I didn’t wake up one day ready to compete on an international — or even national — level either.

In fact, I started out as an ordinary guy who loved to run.

And because I loved to run, it was only a matter of time before I wanted to compete against other runners. In order to become a faster runner, I’ve spent many years training hard to become a faster runner.

That was before I discovered that training hard isn’t enough.

Training hard is okay but it’s even more important to train smart instead.

It was only a matter of time until I made an amazing discovery…

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Fast forward to the summer of 2005. A friend of mine named Martin Samdal asked me for some advice. He had already reserved his spot to compete in the upcoming New York City Marathon.

In fact, it was going to be the first ever marathon that Martin had ever run.

The problem is, he had done little or no training over the summer. Now he was about 12 weeks from having to run in the actual event and was starting to feel a little overwhelmed.

Like many new marathoners, he wasn’t sure how to go about training properly. He was confused about what he needed to do so that he was in peak condition on race day.

In other words, he needed a field-tested and proven plan!

I took some of the best Kenyan and Italian training techniques I knew and quickly wrote up a training schedule for Martin. As I handed the schedule to Martin I thought to myself, “This is better than nothing. At least it gives him a good plan he can follow without hurting himself.”

Honestly, I had some serious doubts about how well Martin would do. After all, he was closer to being a coach potato than a world class Kenyan runner.

You can imagine my surprise as Martin dropped almost 20 pounds during those 12 weeks of training.

But that was just the tip of the iceberg.

Competing in his first ever New York City Marathon, Martin ran a 2:58:52!

In fact, during the last 6 miles of the race — when most marathoners are running out of gas — he passed 252 other runners and grabbed a top 600 finish.

Here’s the official NYC marathon results for Martin

After 12 weeks of
the training program!

All of this as a first-time marathoner.

I use to think this modern marathon training method only worked for the very best runners.

It turns out my Kenyan-Italian hybrid training system works for any type of runner… even an out-of-shape guy who needs help to have his best running experience ever. It works for even brand-new marathoners who want to finish their first ever race in style instead of shame.

In fact here are a few of the early “test subjects” on this program (Some of the names have been partially withheld at the runners request for privacy):

I quickly realized there was a limit to how many runners it was possible to personally train.

First, being in medical school has left me with very little extra time to help others.

Second, not everyone can travel to Norway to train… especially if they live somewhere else in the world.

That’s why after years of testing, refining, and proving it works, I’ve therefore decided to make my ”coaching clients only’ training program available to the general public.

First, let me clear up one common misunderstanding about the program.

I decided to call it the “100 Day Marathon Plan” because the average length of time many experienced marathoners use to train for their next marathon is 100 days. That’s because they want to arrive on race day in peak condition without spending too many weeks doing high-intensity workouts.

That doesn’t mean 100 days is the only option.

In fact there is added a whole section in the program which explains how you can adjust the program to as little as 60 days or up to 150 days from race day and still use the powerful training.

If you want to succeed at the marathon you need two critical pieces. It takes both a well planned training schedule and taking care of your health to run your best race time ever.

I want to share one little fact that could make a huge difference in how you view marathon training…

If you truly want to become more successful in your personal marathon challenge, then you need to start using a complete training system.

A
system that can make sure you are training correctly… slash your risk
of injury down to the bone… boost your motivation and puts you on the starting line on race
day — ready to roll.

“Marius, I liked how you had alot of rest days built in and that the rest days were truly unloading days in that they were easy and short. I was just listening to a podcast with running coach Bobby McGee (not sure if you have heard of him, but he works alot with running form and coaches some triathletes and track guys on the world class level). He talked about how for most novice runners, that a recovery run is an oxymoron.

They do not have the capacity to recover while still running on that day (too much stress). So I like how the recovery and off days are amply peppered through the program. This will help alot of people who are looking to try their first marathon. I think with your program which is based to a large extent on alot of intensity, you are not shy about plenty of recovery. Your clients will be able to stress->rest>grow!

I liked the workouts. Coming from a slowtwitch type background, it was nice to leg it out a bit. My favorite runs are the progression runs. They provided me with the confidance to move through all of my effort/heart rate gears.

This program will work well for a variety of runners. However, I think two groups will profit the most. The first group is runners who are pressed for time and want to maximize the time that is available with more workouts around marathon effort (as opposed to a high volume Lydiard type program). The second group that will do well with this program is the casual runner who has lots of easy base work and can recover well but cannot figure out how to put together the pieces when it comes to intensity.

The program was well organized, easy to read and use. Again I think you make good use of rest and intensity. It is a time efficient program and I like that. I played around with the Lydiard type approach a few years ago and your workouts were much easier to understand.”

Dr. William (Bill) Walz
Physican and 3:30 marathoner
Los Angeles

That’s why I believe I can offer you a 1-2 powerful punch that is head and shoulders over any other training program on the market.

First, I have an extensive background in world-class training methods — used for years and proven to work with dozens of other runners besides myself. So what I teach isn’t some ‘extreme’ program that only Olympic marathoners could survive.

Instead, I’ve structured everything so it’s easy to customize for any runner — regardless of their age, gender, speed, or skill.

Add to that my medical background to advise you on things like proper diet, preventing and healing injuries and you’ve got a powerful 1-2 punch working on your behalf.

Even in the best of weather, it’s still a big challenge for most.

There’s a lot more things that could go wrong during a marathon than any other type of race. That’s because there are a lot of miles and a lot of time needed to complete a marathon.

Use the right plan and your next marathon could be a wonderful experience.

Miss something important or you use an incomplete plan and you may not even be able to finish the race!

That’s why properly preparing for the marathon is crucial.

Every week, I get emails from concerned runners and members of Marathon Training Schedule. Many of these emails share the same two worries…

Worry #1: They’re not sure exactly what they should do in terms of day to day training, diet, and injuries…

You can find many programs and tips out there that offer some advice. But not one of them offers a complete detailed plan for both the actual running sessions and the rest of the preparation leading up to and including race day.

Because they are working with incomplete or “half-baked” plans, many runners find themselves feeling anxious and not fully prepared on race day.

They worry about “hitting the wall” around the 20 mile mark…

They get anxious that their training won’t work as advertised …

They’re not sure their diet — before and the day of the race — is the “right one”…

Worry #2: They’re not sure how to find the best training program so they wind up with the fastest possible race time…

Let’s face it: If you want to run the marathon then you are a positively unique person!

It leaves you with a serious problem. A problem that I believe I can solve.

The truth is, I offer this type of training materials because I love this sport. This is a great way for me to give back to the sport that has given me so much over the years even if I can’t personally train each and every person in the world who wants to run their best marathon time ever.

… I want to help you run faster and better than you have ever done before!

I’ve deliberately designed the “100 Day Marathon Plan” with that goal in mind.

There’s eight different training schedules ranging from the pure beginners training plan up to the 2:45 marathoner.

Specifically you have a 2:45 schedule, a 3:00, 3:15, 3:30, 4:00, 4:30, 5:00 and a pure beginners plan to pick from !

So you see, it doesn’t matter what level of runner you are. It doesn’t matter how fast you currently run. My “100 Day Marathon Plan” can quickly and easily be customized to your needs and abilities.

It’s easy to customize because I’ve taken the entire program and broken it into easy-to-find sections that clearly explain things.

“Marius Bakken has used his unique experience as a world-class runner to put together one of the most comprehensive marathon products I have seen.  The 100-day Marathon Training program is covering all topics to improve as a runner. 

Marius experience and knowledge of modern training techniques will benefit  runners, from the beginner to the experienced marathoner.” 

Jack Waitz, husband/coach of 9 time NYC marathon winner Grete Waitz

“Most marathon schedules are rigid. The 100 Day Marathon Plan deals with flexibility and gives runners options. I especially enjoyed the marathon race-day tips and how you combine the Italian and Kenyan schools of thought into one program. I like the use of Lydiard-like periodization with a build from the 5K to the marathon itself.

All types of runners would benefit from this type of marathon work. That’s the best thing about this program: It’s for everyone! It builds you up for the marathon, step-by-step instead of getting you to think about the marathon from day one. I’ve never seen anything like this before”

Duncan Larkin, Running Times Magazine writer and 2.32 marathon runner

“To illustrate what Marius’ program did to my shape: During the 12 weeks of training towards New York Marathon I “tested” myself weekly on the SRM race (3.3k). The 10th of August 2005 by the start of the schedule: 12:39, the 7th of September: 12:13, the 12th of September 11:25 and the 12th of October 11:16. That means an improvement of 11%!

On a marathon this is equal to almost 30 minutes improvement on only 12 weeks of training

On the starting line in New York my weight was reduced to 71 kg, 10 kg (20 pounds) lower than it was 12 weeks earlier. The feeling was amazing. Especially the feeling of being extremely strong the last 10 k. For a relatively untrained person just some months before to pass 250 runners (and only getting passed by 3) on the last 10 k and a finishing position of 517 out of 37 000 was an experience of a lifetime.”

Martin Samdal, 2:58:52 NYC Marathon 2005

This is exactly what I’m looking for ! Show me where to claim my copy.

8 different marathon training schedules based on your finishing time goal: From marathon rookie all way to a sub 2:45 race time… I got you covered. Just pick the one that best meets your needs & abilities and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

“Hello Marius this is a letter of thanks to you. On Sunday in the London Marathon I set a new life time best running 2.47.34.

I should point out to anyone reading this that I have been running for 17 years and Marathons for 11 years! I am now 49 years old and going by what many runners say should be slowing down, yet on your program I ran 3 mins 39 sec faster than last year and 1 min 18 sec faster than my old P.B. set way back in 2003 when I was only 42 years old! AMAZING!!!

I felt stronger than ever before in the last 6 miles and overtook runner after runner in my charge for the line, infact I think only one runner went passed me in those last 6 miles!
I have found your 100 day plan enjoyable and challenging, but at the same time because you never train harder than 10k pace I was able to recover quickly and not overtrain and dig myself into a whole I could not get out of! Also because your training plan changes from week to week I found my body kept getting stronger throughout the entire program!

I had no injuries or illness, a very good sign that shows how sensible and clever your program is!
I now intend to follow your training programme up to next years London marathon, where I believe I can continue to improve and run 2.45 or better at the age of 50! I’m happy to recommend your 100 day marathon plan to anybody who is serious about running faster, if I can do it then anyone can!

Thanks again Marius, you have reversed the aging process for me:)”

Rick Bowker, Southport UK. PR at the Liverpool half marathon of 1.18 ‘ 2010 at the age of 49 (1 month later went on to run 2:47 in London) Blogs at runwitharthurlydiard.blogspot.com

“What I enjoyed most of the plan was the ease of picking a schedule and fixing the workouts to my work schedule. I am a District Chief with the Laredo Fire Dept. and work 24 hours and 48 hours off. Most of my runs were early morning. The plan took out a lot of guess work on how to prepare for my first marathon. When I researched a marathon plan there was a lot of skepticism about how it is almost impossible to run a marathon if you havent had a good base for over a year. Another thing that the plan did was inspire me to RACE my events not merely survive them. Upon completion of your program there was no doubt in my mind that I would not finish my first marathon. The question turned from, will I finish into how fast will I finish ? I could have run it at a lot slower pace and sprint at the end…but I still have that competiveness that makes me compete.. even if it is only competing against my own set times.

My trainings/results improved me by about a minute in a 5k to 3 minutes on 10K. My favorite sessions were the long runs where I would use them to listen to good music and relax.

I would recommend this plan to anyone willing to put in the time it takes to train for a marathon. From novice to advanced runner. I am proof that what seemed as an unattainable goal at times can be attainable taking one day at a time using your plan. Like I’ve mentioned before, this inspired me to try to go faster and qualify for Boston.

Ruben Vegas, District Chief, Laredo Fire. Dept. Ultimate Goal : Boston Marathon Qualification

Simply review the program at your convenience and then start using my training techniques with your next workout. Everything is organized so it’s easy to follow and even easier to put into action.

“It is extremely well organized and informative. I almost feel compelled to run a marathon just to follow your program. Your knowledge on the subject is extremely evident in your writing. I love how you explain the combination of Italian and Kenyan Marathon Training Plans.

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

But that’s not all of the resources you’ll find inside the “100 Day Marathon Plan” .

I’ve also had 4 automatic calculators created that you must see to believe. You’ll enjoy using them to do things like

… Calculate exactly how much to eat and drink during the marathon based on your goal time, the weather and your body type

… Get your exact “pace” to run in the marathon so you hit your target finish time

… How to quickly pick what training schedule is best for you simply from your 5k/10k/half marathon time

… Discovering what your body mass index (BMI) is and what injuries, if any, you maybe risking because of your BMI.

That’s the types of tools and resources you’ll gain immediate access to when you grab your own copy of the “100 Day Marathon Plan”.

Now don’t just take my word on it…

Why old-fashioned marathon training is now obsolete… (Chapter 2)

How to find your maximum heart rate… (Chapter 4)

The one part of every training program where 67% of all injuries occur… Just make a small change in your training and your chances of staying injury-free skyrocket! (Chapter 7)

2 easy ways to choose the right workout schedule for you (Chapter 4)

Need to lose some weight? No problem. I share 3 easy ways to lose weight while marathon training besides doing more running! (Chapter 9)

Why after-marathon training is critical to your success… (Chapter 6)

The best way to control your training intensity and find your optimal training zone without using lactate acid testing… (Chapter 3)

The #1 mistake that runners can make on their easy training days (Chapter 9)

A special tip, based on research from the former (German) DDR Republic, that can help improve your running form dramatically while helping you stay injury-free! (Chapter 5)

3 ways to treat minor injuries… before they turn into major ones! (Chapter 9)

The one training technique used by the Kenyans that helps them build incredible strength… and it’s not weight lifting! (Chapter 2)

What to eat (and not eat) leading up to your race day… (Chapter 10)

I’ve read enough…I’m ready for a complete marathon plan.

We could have stopped there with the amount of content and most marathoners would have been happy. But I couldn’t just “settle” for offering a good product… not when I could turn the “100 Day Marathon Plan” into the marathoner’s must-have training program.

Not a chance. I didn’t become a two-time Olympic runner… or the second fastest non-African 5k runner in the world for two consecutive years by settling for “good enough”.

And that’s why I also included these golden nuggets in the “100 Day Marathon Plan”…

The #1 reason for injuries — besides wearing the wrong shoes. Just turn to chapter 2 for the full scoop…

My secret strategy for running your best time ever… (Chapter 11)

The 7 best courses in the world to run a new P.R.! (Chapter 13)

5 different phases for every marathoner — no matter what skill level or experience they might be! (Chapter 3)

How to avoid sweat rolling into your eyes during your marathon just use this common item found at your local drugstore or supermarket and the problem is solved fast! (Chapter 12)

A stone-cold easy way to change your workout schedule on the fly… just follow the guidelines in Chapter 4 to change the workout intensity instantly!

Why 1/3 of all injuries are due to wearing the wrong footwear! (But don’t worry I’ve dedicated an entire chapter to help you get the exact footwear you need to stay injury-free!) (Chapter 8)

The two things you must do with every hard workout… Skip them and you massively increase the risk of injuring yourself! (Chapter 5)

Like running in beautiful or exotic locations? Me too. That’s why I’m sharing my favorite beautiful marathon locations worldwide! (Chapter 13)

7 easy ways you can customize any of my programs… perfect if you want to “fine-tune” your workouts to exactly meet your needs! (Chapter 7)

How to avoid feeling chilly when doing a cold weather race especially when adding layers of clothes is not an option! (Chapter 12)

A research breakthrough that confirms what runners have always suspected… If you use this tactic… you WILL run faster in your marathon…(Chapter 2)

There’s still even more…

I want to make sure every marathoner who uses my “100 Day Marathon Plan” sees a significant improvement in their training and race times. I want you to succeed just like Martin Samdal and the other “success stories” have done so we’re going to sweeten the pot even more.

I’ll also include 3 introductory and 3 post-marathon training weeks (perfect for off-peak training periods!)

As I discover new training breakthroughs and techniques, I may update this program. Rest assured, you’ll get any product updates free of charge… forever!

Just image this… Not only will you get to access to the very best world-class marathon training but you will discover first hand how (and why) these powerful training methods really work!

But, you won’t have to pay anywhere near that to get the same information. Best of all, you’ll get to learn it from the comfort of your own home.

No travel, no expenses, no uncomfortable hotel beds, or the usual traveling hassles.

Best of all, you don’t risk a single penny either because I’m prepared to offer you

I am completely confident that you will be pleased with my “100 Day Marathon Plan” because I know there isn’t anything else available on the market like it.

In fact, that’s why I am not afraid to offer you a 60 day, 100% unconditional, no-questions-asked, money back guarantee.

Take up to two full months to review the entire “100 Day Marathon Plan” and make an honest, fair effort at improving your own race times.

If the 100 Day Marathon Plan” doesn’t help you slash your race times and help you become fitter and trimmer then email me and I’ll promptly refund your money. I want you to be completely satisfied with my Program or I don’t want you to keep it.

No questions, no hassles, no hard feelings. I take this very seriously.

8 different training schedules based on your finishing time goal: It doesn’t matter if you’re a marathon rookie or a sub 2:45 racer… it’s covered.

Just pick the one that best meets your needs and you’re ready to roll!

Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…

15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!

10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!

120 content-packed pages that “walk you through” the whole marathon preparation process…

6 Bonus Weeks of Training Workouts

FREE Lifetime Product Updates!

Right now you are standing at a crossroads.

You can ignore this letter and pretend you are happy with your current training methods. Six months from now, things will probably still be the same.

You will keep dealing with the constant aches and pains that always seem to follow your training. Worse, you’ll feel even more frustrated by the lack of improvement in your conditioning or race times — even after training countless hours for days and days.

Or you can make the choice today to start training smarter and training better. You’ll choose to tap into field-tested and proven to work modern marathon methods to transform any runner — even the casual jogger — into a significantly better runner. You’ll feel more confident as any unwanted pounds melt away and you see your training times get faster and faster.

In other words, your life will be different based on the choice you make today.

Here’s my suggestion: Try the “100 Day Marathon Plan” system for 60 days. Follow it step-by-step and make a real effort to create a positive change. Focus on reaching your goal of becoming a faster marathoner.

When your friends see the drastic changes, they’re going to ask you how much you paid for the personal trainer… because most people think working with a personal trainer is the only way to produce results that quickly. You’ll just smile because you’ll know that you paid less than 5% of what a personal trainer or coach would charge every month — and still achieved amazing results!

Because as a registered member of the “100 Day Marathon Plan”, if you’re not 100% satisfied during the first 60 days of your membership, simply send us an email. We’ll cancel your access to the full “100 Day Marathon Plan” system and return your money, no questions asked. It’s really that hassle-free.

Don’t wait Take charge and make a change. Now is the time to take your running to the next level. Order now!

I Want To Use Your “100 Day Marathon Plan” To Slash My Race Times and Leave My Competition Far Behind! Please give me INSTANT Access!

If I decide the “100 Day Marathon Plan” contains more world-class training secrets than I can handle, then I can cancel and owe nothing.

Click Here or Above to Download

Don’t Wait… Grab Your Copy of the “100 Day Marathon Plan” Right Now!

P.S. You can spend countless amounts of time, trying to find the latest tips for running faster or better… maybe you’ll find them in online runners forums… or runners magazine… or talking to other marathoners that you meet. Maybe you’ll find a golden nugget of training advice that you can put into action that will truly make a difference.

Or you can grab your own copy of my field-tested and proven to work system. You’ll save yourself countless hours of “research”. Even better, instead of trying to patch together your own training system… you can just follow any of my eight training schedules — easily customizable to your needs and abilities — and get back to doing what you truly love… running!

P.P.S. Have you ever thought of hiring a top-notch personal running coach in your area? I have and it’s not as easy as it might sound. For starters, you will need to fit into their schedule and pay them hundreds or even thousands of dollars for their professional guidance.

Or you can grab your own copy of the “100 Day Marathon Plan” and start using it whenever you want. It’s easier than you think to get started, so why wait any longer… grab your copy of the “100 Day Marathon Plan” right now.

Are still unsure if this is the right marathon program for you…

“I’m a 2:20 marathoner that had become very curious about the Italian Periodisation (negative taper) since Stephano Baldini won the 2004 Olympic Marathon. I immediately went searching for his approach.

Quickly, I was mind-boggled by how much of a consistent performer he was. The Italians must have discovered a format for marathon success.

For years I’ve studied but not until buying the 100 Day Marathon Plan approach did I truly understand the simplicity of it.

Marius has broken it down and made it easy to understand and to take anywhere. The addition of the heart rate monitor parameters (at Kenyan Intensity) make it doable by anyone, anywhere. I honestly have enjoyed all of it. I know Marius was able to get the best out of himself and his running and medical knowledge should be followed.

Wonderful program. I personally loved the heart rate effort zones. I live in a place that has rare ideal weather and to be able to run without becoming a slave to the watch has given me a bounce in my step! Every runner would benefit from this program!”

Marty Dalton
2.20 marathoner

“Hi Marius,

How I went from 3:34:45 (Chicago 08) to 3:15 (Grand Rapids 09) with the 100 day plan :

The fact is, I already speak of your program to athletes, even in other sports, because I’ve been so satisfied with learning new things and improving significantly again. I ran in Grand Rapids, Michigan, on 18 October 2009 with a 20 minute personal best following your plan.

I trained hard for Chicago in ’08, targeting the 3:20 Boston time, running up to 60 miles a week, even doing hard intervals in the rain on the track in the dark by myself. But despite orthotics and ice baths after hard/long runs, I kept getting knee problems thanks to poor choices of workout distances and pacing: in 2008, I ran a great abundance of 7-11 mile runs, all in zone 2. (I didn’t know it was zone 2; I was just following what I downloaded for free from Runner’s World. And I got what I paid for!) So I was hurt, and burned out. I peaked way too early. I couldn’t imagine running as slow as a 9-minute mile. I thought hard effort was what I needed. I listened to some of the guys from the local running group who believed: “the only way to run faster is to run faster.”

With your program, I feel like I finally found exactly what I need: a scientific approach that combines zone 1 slow runs with high intensity tailored interval work. Of critical importance to me–since I need exercise to manage my fibromyalgia pain–I’ve avoided injury completely. (If injured, I struggle to exercise with the intensity required to manage my pain syndrome.)

I started eating vegetables for breakfast sometimes, to be like the Kenyans, and attained my targeted weight loss (from 168 down to 155) over four months’ time. I never bought the lipoic acid, but I considered it, based on your recommendation. I took magnesium once a night, at least after long runs, to replace this electrolyte, and never had any muscle cramps. All these were ideas from your 100 day plan.

My biggest progress in this training has to be the change in my half-marathon times. Last year, and even early this year, I was running 1:38-1:41, depending on the course condition (hills, heat, etc.). A month before the marathon and well into the 100 day plan, on rolling hills, but perfect weather, I ran 1:28:13. This was the first time I’d gotten a running percentile score over 70 since college.

Presently, I’d like to get a percentile score of 70 at all the distances. The 5K (upper 18’s) and 10K (about 39:00) seem quite attainable, either this fall or next spring. But a marathon of 3:03 presents a different sort of challenge. Since marathon training is quite demanding, and failing to make a goal is so disappointing, I want to be really thoughtful about setting a marathon target for 2010. The 3-hour mark is particularly monumental, (thanks, Lance Armstrong!) but a fair stretch from where I’m at.

Running the 1:28 half this year I felt that a 3-hour marathon was possible for me. I’m prepared to pay for your next e-product, if it comes out, on moving the next 15 minutes on the marathon!”

I am a 69 year old marathon runner who has run 186 marathons including 3:14:45 as a 55 year old. In the fall of 2009 I purchased the 100 day marathon plan and this is my experience :

I noticed already in the three introductory weeks of the program how my legs got lighter and the times pr km started to go down. For example the Zone 1 easy runs to my job was at that time 6.15-6.25 pr km. Now, ten weeks later, that same effort is down to 5.20 pr km. Because I write a daily training diary and have done so since 1978 I can clearly see how my training times are radically faster then they have been in many, many years since starting the 100 day marathon plan.

What has struck me as considerably different with the 100 day marathon plan then any other program I have used is the great variation in the training, for example in week nr 7 the type sessions where you run for 60 minutes with variation between Effort 2 and 4. In addition to that I’ve had great benefits from your “Special Strides”.

Today, only 6 days after a marathon where I did a 30 minute year best following the plan, I feel fully recovered. I would recommend the program to anyone, when the results for me are so dramatic – who is not a top athlete, I suspect it will have even greater effect on better runners. In addition to that, I believe most joggers will benefit from this kind of structured program.

Per Oscar Holm-Olsen, 186 time marathoner and 4.06 marathon (30 minute year best) as a 69 year old following the 100 day plan.

“I started running 3 years ago for fun. Since then I have finished 3 marathons and also run shorter road races. My personal records are 10k 36:50 Half 1:22:10 Marathon 3:01:07

The 100 Day Marathon Plan is clearly explained and makes following the plan very simple. It takes the guesswork out which makes it harder to overthink the training and just go out and run.

I especially liked the self massage part, I had not seen it in any program/book and I think it could certainly help to recover faster.

Who would benefit from this type of plan ? The program seems written for people that have little background in running terminology and how the body responds to different stimuli in training.”

Francisco Rosa
3:01 marathon runner

“It is extremely well organized and informative. I almost feel compelled to run a marathon just to follow your program. Your knowledge on the subject is extremely evident in your writing. I love how you explain the combination of Italian and Kenyan Marathon Training Plans.

I loved it. Very Professional.”

David Tiefenthaler, coach and owner of tips4running.com

“I just run Marine Corpse Marathon in 3:03 – 11 min off my previous PR following the 100 day marathon plan! I want to run Palm Beach Marathon Dec 6 and would like to break 3hr.”

….five weeks weeks later :

“Hi Marius, soo excited as I said on 25th of October I did a 3:03 in Marine Corp. I just did Sunday Dec.6 a 2:57 PR in the Palm Beach Marathon, Thanks!!!! Took off 7 min in  weeks and broke that sub 3hrs and feel great! Thanks!”

Carrie Pustilnik
3:03 Marine Corpse Marathon October 09, 2:57 Palm Beach December 09.

I find the 100 day plan very useful. Especially the combination of a running schedule and tutorials of the basic training ideas and other elements which provides insights on how and why the schedule build up the way it is. I also like the emphasis on the flexibility of the schedule and on the positive tone throughout the plan.

It really helps the newcomer to be confident that it is possible run a marathon without running mile after mile day after day. I of course like the 100 day plan because it most importantly provides results. Follow the plan and be sure to have the best possibilities to have a great run.Compared to other plans I have followed (Stockholm 21K program by Anders Szalkai) the 100 day plan aren’t that complex with a lot of different element in each training session.

I have completed 6 half marathons and has a PB of 1:39. My long time goal is to qualify and run Boston marathon before 2013, which will require a marathon under 3:20 some time in 2012.

One of the best part of the 100-day plan was the FAQ part. This gave the opportunity to interact with a coach and other runners on different elements of the plan. This made some of the runs easier to understand and also provided with additional information from runners in the same training level and situation as yourself.

Geir Engen, NATO officer and 1:39 Half Marathon Runner

With over 120 content-packed pages, 25 instructional & training videos, 4 online training calculators, a members-only area, and more… it’s no big surprise that the “100 Day Marathon Plan” is quickly becoming the top training program for new or struggling marathoners on the market today.

Click Here or Above to Download

The button above will take you to your download page and gives you instant access… grab your copy today and you too can break away from the rest of the pack!

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Please note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.

Clicking the order button will take you to a secure page for the transaction by Clickbank, the most trusted online retailer specializing in digitally delivered products in the world. Upon confirmation of your order, you will immediately be redirected to a thank you form where you enter information to receive a receipt, and to download the entire program. If you have a high speed internet connection, the downloads usually take less than a minute. Are you still reading the fine print? According to FDA one has to claim that “results are not typical” – however, the testimonials on this page are 100 % accurate. Having said that, if you do not put down the work and do the actual marathon training planned you cannot expect fast marathon times. Enjoy and I look forward to working with you. Kind regards, Marius

Click here to get Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule at discounted price while it’s still available…

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Marathon Training Plan – 100 Day Program | Olympian Marius Bakken’s Marathon Schedule is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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