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40 Zoom Backgrounds For Memorable Conferences [+ Holidays, Parties & More]

Zoom backgrounds were my lifesaver since I started scheduling far flung meetings. With the ones backgrounds, my video stays on, and I don’t have to worry if my lounge is a big quantity.

My Zoom background has become as a very powerful as my outfit, atmosphere the tone and vibe for every title.

Very similar to dressing to test an example, opting for the right kind Zoom background is an paintings. You’ll be capable of have compatibility upcoming holidays, have a laugh birthdays, or radiate professionalism.

The correct backdrop can grow to be your computer screen and make you relatable.

Beneath, I percentage my favorite choice of Zoom backgrounds, which promise to make your meetings memorable.

Table of Contents

First, let me show you one of the best ways to organize a Zoom background.

1. Open Zoom.

To start, open your Zoom app and log in.

zoom login screen

2. Cross to Zoom “Preferences.”

Click on at the Settings icon on the top correct corner of the computer screen (beneath your profile symbol).

zoom settings from the login page

You’ll be capable of moreover get right to use settings by the use of clicking your profile symbol at the top correct and then clicking “Settings.”

zoom

3. Click on on “Background & effects.”

While you’ve opened your settings, click on on “Background & effects” on the left-hand aspect.

zoom background and effects settings

Underneath this heading, click on on “Virtual backgrounds” to appear Zoom’s background possible choices.

4. Click on at the “Plus” sign and “Add Image.”

Now, click on at the plus sign at the right kind and click on on “Add Image.” Voila.

You’ll be capable of now add any image it is advisable to have the rights to that meets the symbol tips.

zoom virtual backgrounds settings

When to Use a Zoom Background

I really like to show my face when operating meetings, so my virtual digicam is always on.

Alternatively, I don’t always use a Zoom background.

So, when do I turn a background on?

Neatly, some days, I’d most likely stand up to a messy lounge or to find my siblings loitering spherical. I’ve had to take very important meetings in extraordinary places, identical to the kitchen, because it was once the only room available.

Whether or not or no longer you’re in a chaotic atmosphere or need to restrict distractions, Zoom backgrounds come in handy. Plus, the ones backgrounds can also be a great way to damage the ice and get started conversations.

Many people are incessantly surprised to be informed that my house isn’t the Zoom background I always use. While this will likely serve as a conversation starter, it’s very important to persist with your meeting’s tone when choosing a background.

For instance, if you want to fulfill with a lead (which you’ll merely maintain with HubSpot’s Zoom integration), you shouldn’t be using a Taylor Swift reside efficiency background till you’re positive the lead is a fan.

What works easiest is a certified and non-distracting Zoom background. Take into account, the aim of the background is to cut back distractions.

So, try to avoid super vibrant or difficult photos in official settings and make sure to have usage rights to the pictures you select. Such photos should be royalty-free and not require licensing or attribution.

Learn the way to Troubleshoot Glitchy Backgrounds

Era does no longer always artwork as planned. If your background device faults, take a look at a few speedy possible choices to fix it.

  • Sign out and examine in yet again.
  • Make certain virtual backgrounds are enabled.
  • Be sure that your background meets the image must haves.
  • Change your Zoom app.

My Favorite Zoom Backgrounds

Now, proper right here’s the thrill phase. Check out my top possible choices of Zoom backgrounds underneath:

Zoom Backgrounds for Casual Meetings

1. Vacation Vibes

seafront vacation backgroundhttps://unsplash.com/photos/blue-and-teal-sea-photo-s9va7s2f_fq

What I really like: While I love my procedure, this background makes me imagine how I plan to spend my next vacation. Two nights at a water-front resort? Sign me up.

2. Cute Animals

cat zoom backgroundhttps://unsplash.com/photos/brown-tabby-cat-on-brown-wooden-table-mjprrytyt6o

What I really like: I don’t private any pets, then again numerous my friends do. For many who let them, they are able to spend all the day talking about how Whiskers or Tabby add excitement to their lives, and I love it for them.

I’ve found out that cute animal backgrounds make me calmer and further at ease. You’ll have to be considerate, although, in case one among your teammates has cynophobia or zoophobia.

3. Nature

nature zoom backgroundhttps://unsplash.com/photos/trees-on-forest-with-sun-rays-sp-p7uut0tw

What I really like: This background reminds me of a quiet and breezy stroll. Its calm appeal brings the out of doors global proper right into a digital meeting.

4. Reside efficiency

bar background for zoom meetinghttps://unsplash.com/photos/brown-pendant-light-uqd-eq1_tte

What I really like: The combo of colors in this Zoom background supplies vibrancy to Zoom meetings. I’d truly like to appear the ones backgrounds at check-in meetings at the end of a work week.

Zoom Backgrounds for Formal Meetings

5. Library

library background for zoom meetinghttps://unsplash.com/photos/a-book-shelf-filled-with-lots-of-books-dwki7bcokdu

What I really like: This background puts me in a significant mode. I found out it truly works easiest for sprints or co-working classes with colleagues.

6. Space

home zoom backgroundhttps://unsplash.com/photos/two-brown-wooden-chairs-uxfj-6zj27m

What I really like: There’s no place like area, they’re pronouncing. An area background like this is welcoming and at ease. I love to counsel making the house background one you dream of having. That approach you get additional motivation every time you get on Zoom.

7. Minimalist Construction

minimalistic architecture zoom backgroundhttps://unsplash.com/photos/potted-plants-on-table-ti4kglkggmu

What I really like: This minimalist design is inconspicuous. This background helps me truly really feel serene, in particular if it’s a busy workweek.

8. Splash of Color

splash of color zoom backgroundhttps://unsplash.com/photos/pink-smoke-hr545czxzxk

What I really like: Colors generally evoke different emotions in target audience. This pink and white background evokes feelings of passion, which I love. I’m what I do in any case.

Holiday Zoom Backgrounds

9. Christmas Tree in Place of work

christmas tree zoom backgroundhttps://livestorm.co/virtual-background-library/christmas-tree-in-a-cozy-home-office

What I really like: This background offers a homely and at ease vibe for Christmas. The tree in the home place of job provides a semi-professional atmosphere even if festivities are throughout the air.

10. Red Christmas Stockings

red christmas stockings zoom backgroundhttps://livestorm.co/virtual-background-library/red-stockings-christmas-tree-and-fireplace

What I really like: This symbol makes me need to curl up on a settee while sipping a sizzling cup of coffee. I’m positive your coworkers will get that vibe, too.

11. Birthday Letters Balloons

birthday letters balloons zoom backgroundhttps://livestorm.co/virtual-background-library/multicolored-birthday-letter-balloons

What I really like: In my ideas, birthdays are holidays. This can be a glorious background on your special day. Merely you will have to surely percentage some cake as well.

12. Green Foliage

: green foliage zoom backgroundhttps://www.canva.com/templates/eaemngvlcl0-green-foliage-holiday-virtual-background/

What I really like: You’ll be capable of be throughout the holiday spirit and however need to keep problems simple. This holiday background helps me achieve merely that. The green and pink foliage does not attract a substantial amount of attention.

13. Winter Plants

winter plants zoom backgroundhttps://unsplash.com/photos/assorted-type-of-leaves-lying-on-white-panel-vdxtvyjvj7a

What I really like: On occasion, you need to use exact plants on your background — by contrast to the previous example. This background keeps the plants at the edges so that you’ll be the focal point at the heart.

14. Christmas Wrapped Pieces

christmas wrapped gifts zoom backgroundhttps://www.freepik.com/free-photo/festive-composition-christmas-decoration-white-background_3365568.htm#

What I really like: This background moreover keeps the pieces and other units throughout the symbol by the use of the sides and leaves the center loose. It moreover serves as a reminder for me to get my pieces ready and wrapped early.

15. Boxed Pieces

boxed gifts zoom background for holiday seasonhttps://www.pexels.com/photo/assorted-gift-boxes-on-red-surface-1666065/

What I really like: This background creates a festive and cheerful atmosphere that evokes the joy and warmth synonymous with this time of the 12 months.

16. Candy Sticks

candy sticks zoom backgroundhttps://www.pexels.com/photo/red-and-white-stripes-candy-canes-on-pink-surface-5868960/

What I really like: The vibrant pink and white stripes are attention-grabbing and symbolic of the holiday season, evoking warmth and nostalgia. It’s a simple however playful design that can brighten up any Zoom title and put everyone in a merry mood.

17. Santa Figurine

santa zoom backgroundhttps://www.pexels.com/photo/a-figurine-of-santa-claus-sitting-on-a-chair-19459608/

What I really like: This figurine background supplies a playful element to Zoom meetings. It’s loosen up and will put most of the people in a good mood.

18. Christmas Outdoor Lights

christmas outdoor lights zoom backgroundhttps://unsplash.com/photos/white-and-black-cat-on-green-grass-with-string-lights-a8cwkrducgg

What I really like: The twinkling lighting fixtures create a at ease, magical setting, and the collection of colors makes the background warmth and alluring. Plus, it feels like you’re celebrating together, although you’re miles apart.

19. Merry Christmas Signage

merry christmas signage zoom backgroundhttps://unsplash.com/photos/red-and-white-love-neon-light-signage-_pvrlqq9zjw

What I really like: This background is visually attention-grabbing and gadgets a festive or cheerful mood. I moreover love neon signs, so this is a personal favorite.

20. Christmas Ball Ornament

christmas ball ornament backgroundhttps://unsplash.com/photos/closeup-photo-of-red-ball-ornament-on-surface-af_4tbqjdtc

What I really like: The background is inconspicuous and keeps the focal point on me all through meetings. It’s merely festive enough to get other folks throughout the holiday spirit, but it’s not distracting or too bold.

21. Well-known person-shaped Cookies

star-shaped cookies background for meetinghttps://unsplash.com/photos/star-shape-cookies-with-chocolate-fillings-socyo4mmvwk

What I really like: This soft, cookie-themed background with warmth tones and textures creates a at ease however official look, in particular with the most obvious background.

22. Heart-shaped Lights

heart-shaped lights background for meetinghttps://unsplash.com/photos/heart-bokeh-light-y9mwkerhycu

What I really like: I’m a sucker for celebrating love. Hearts are universally comparable to like, care, and connection. The usage of this as a backdrop subtly communicates warmth and positivity to those throughout the meeting. In addition to, the design is independent for professional and casual settings while together with a quite of personality.

23. Cookies and Plant lifestyles

cookies and flowers background for meetinghttps://unsplash.com/photos/flat-lay-photography-of-macaroons-and-pink-rose-flowers-pxesx3krunc

What I really like: The combination of plant lifestyles and cookies supplies natural just right seems to be and some way of homeliness, uplifting the entire mood. They make the gap truly really feel energetic and fresh.

24. New 12 months Wishes

new year zoom backgroundhttps://www.freepik.com/free-photo/new-year-background_11388375.htm

What I really like: The New 12 months sign carries some way of delight and optimism, atmosphere a good tone for my end-of-the-year meetings.

25. Fireworks

fireworks backgroundhttps://www.pexels.com/photo/colorful-fireworks-celebration-in-the-night-sky-with-free-space-for-text-12755084/

What I really like: Fireworks are synonymous with birthday party, so that they immediately ship an vigorous and satisfied vibe, perfect imaginable for marking the example of New 12 months. This will likely lend a hand energize Zoom calls and make them exciting.

26. Autumn Setting

autumn atmosphere backgroundhttps://www.pexels.com/photo/from-above-shot-of-dried-leaves-and-yellow-fruit-3018825/

What I really like: The combo of oranges, yellows, and browns provides the background a at ease, inviting truly really feel, perfect imaginable for creating a at ease meeting atmosphere.

27. Wooden Christmas Tree

wooden christmas tree backgroundhttps://www.freepik.com/free-photo/red-wooden-christmas-trees-table_3347782.htm

What I really like: This picket Christmas tree has a clean design. This design promises the background isn’t distracting all through calls.

28. Easter Egg

easter egg zoom backgroundhttps://www.freepik.com/free-photo/easter-word-bunny-egg_1738232.htm

What I really like: This is another simple design that doesn’t function distractions. The vibrant colors create an exhilarating atmosphere for meetings.

29. Wintertime

winter zoom backgroundhttps://unsplash.com/photos/red-and-black-metal-lantern-lighted-jy_fts7ze98

What I really like: On occasion, I merely need to have a laugh the wintry climate season, not tied to any explicit holiday. That’s why I love this background. It’s simple, fashionable, and can be used from Thanksgiving until the top of wintry climate.

30. Simple Christmas Decoration

simple christmas decoration meeting backgroundhttps://www.freepik.com/free-photo/simple-christmas-background_1453226.htm

What I really like: Having the elements in this background by the use of the corners is subtle and keeps the focal point on me. As a result of its professionalism, I will be able to use this background for every within and external meetings.

Same old Zoom Backgrounds

31. White Place of work Space

office area zoom backgroundhttps://unsplash.com/photos/black-floor-lamp-on-living-room-sofa-fv3gconvsss

What I really like: This maintains the vibe of an place of job even if I’m throughout the comfort of my area. The independent tones make certain that my target market isn’t distracted.

32. Trendy Living Interiors

modern living room interior backgroundhttps://unsplash.com/photos/modern-living-interior-3d-rendering-concept-design-cyzknem2nps

What I really like: As an avid reader, this symbol is a part of my “long term area” vision board. This background supplies a quite of fashion and sophistication to my Zoom background.

33. Brown Mountains

brown mountains meeting backgroundhttps://www.pexels.com/photo/brown-mountains-2559941/

What I really like: I consider some way of tranquility and connection to nature when using this background. The beautiful mountains evoke steadiness and adventure.

34. Comic Illustration

comic illustration background meeting backgroundhttps://www.freepik.com/free-vector/gradient-comic-book-city-background_138125039.htm

What I really like: I love comics, and this background lets in me to show that. It’s going to lead to attention-grabbing conversations and, who’s conscious about, most likely a comic book e book guide club.

35. Cinema Parts

cinema elements meeting backgroundhttps://www.freepik.com/free-photo/composition-cinema-elements-beige-background-with-copy-space_6633597.htm

What I really like: Like above, this background lets in me to show that I’m a cinephile and to find others on my workforce who’re like me. If we’re web internet hosting a minutiae fit about movement photos, it’s in particular changing into.

36. Geometric Background

geometric meeting backgroundhttps://www.freepik.com/free-photo/slate-geometric-background_1365565.htm

What I really like: The clean lines and shapes create a visually stimulating atmosphere that presentations my personality and creativity. If yellow and blue are your company colors, this is a particularly great selection.

37. Black Wall

black wall meeting backgroundhttps://www.freepik.com/free-photo/plain-dark-gray-wall-product-background_16014226.htm

What I really like: Somedays, I’d most likely merely need to throw necessarily probably the most fundamental background on Zoom. I make the most of this background after I don’t necessarily wish to contribute to the Zoom meeting. This background avoids distractions and keeps the attention transparent of me.

38. Glass Wall

glass wall meeting backgroundhttps://unsplash.com/photos/people-walking-near-escalator-u8ho6z05vh0

What I really like: This background is unique. The image setup supplies some way of depth and dimension to my glance. It’s moreover so cool and makes for a truly best conversation starter.

39. Coffee Retailer

coffee shop meeting backgroundhttps://www.pexels.com/photo/woman-in-white-top-sitting-outside-the-artichore-shop-staring-at-her-laptop-in-the-table-1438445/

What I really like: This Zoom background makes my meetings truly really feel personal. The verdict looks as if sharing a cup of coffee with a colleague.

40. London Bridge

london bridge backgroundhttps://unsplash.com/photos/london-bridge-during-night-time-qv4ua8mjrki

What I really like: The illuminated bridge against the dark skies creates a difference that captures one among my favorite landmarks in the United Kingdom. It’s relaxing and inspires creativity and exploration.

Found out an Exciting Zoom Background?

I’m positive you’ve found out some very good backgrounds from this tick list.

From at ease holiday scenes to vibrant, official vibes, there’s a Zoom background proper right here for every example.

So, select your favorite, log in with self belief, and let your computer screen tell the story.

Take into account: Your Zoom background is bigger than a virtual atmosphere. It’s a observation.

Whether or not or no longer you’re web internet hosting a festive holiday party, major a certified meeting, or catching up with friends, the most efficient background can raise the mood, position your brand in a good gentle, and make your online interactions memorable.

Editor’s realize: This put up was once at the start published in August 2020 and has been up-to-the-minute for comprehensiveness.

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A Knowledge-Subsidized Information to E-newsletter Content material Technique: 17 Codecs & Subjects Riding ROI for Masses of E-newsletter Creators

Newsletters are having a moment. My inbox is on the subject of saturation degree, and I nevertheless keep discovering additional newsletters I need to subscribe to.

In accordance with a survey of 500+ publication operators and a handful of interviews with pros, I’m positive of at least one thing: Newsletters aren’t going anywhere anytime temporarily.

If you want to get began a publication, whether or not or no longer on behalf of a giant business or your personal fashion, I’ve built you a data filled with data, skilled advice, formats, and subject ideas. Let’s get started.

Table of Contents

What’s publication content material subject matter method?

When you’ve got, or are planning to begin out, a B2B e-newsletter, dedicate some time for your content material technique. It’ll evolve and change over time as you decide what hits ultimate together with your audience, on the other hand a forged foundation will set you up for publication success.

B2B newsletters serve a very different serve as from electronic mail promoting or electronic mail promotions. Call to mind the latter like additional typical promoting, where you’re alerting present customers to product sales or other events and looking for to get readers to click on on out of the email.

On the other hand, the value of B2B newsletters is normally self-contained — that is, your audience can be informed your B2B publication and get something out of it without a want to click on on out.

That’s not to say that B2B newsletters certainly not have external links — on the other hand the truly excellent ones will curate those links for their audience and balance them with precious content material subject matter.

B2B newsletters are an exercise in trust-building, they most often require long-term nurturing and planning.

It follows that your content material subject matter method must be reader-focused, now not brand-focused.

I’ll use HubSpot’s Masters in Advertising e-newsletter as a commonplace example all the way through this knowledge, since I’ve been working on it for more or less six months now. (Must you don’t subscribe however, come join us! We’ve were given fun.)

Publication subscribers are arguably your most respected audience. Each subscriber has opted in, demonstrating a point of have religion in your enjoy and/or your fashion.

If you want to keep and broaden that focus on target audience, you’ve got to fulfill and exceed their expectations for content material subject matter that’s each and every relaxing and useful.

Former HubSpotter and publication skilled Brad Wolverton problems out some other receive advantages to publication subscribers. “You private the objective target audience,” he says. “You keep an eye on the message, on the other hand you’ll moreover learn such a lot about that focus on target audience and learn how to cater to their needs.”

That feedback loop can inform other sides of your promoting and content material subject matter strategies.

For those who’re taking no longer the rest transparent of this article, let or no longer it’s the ones pointers:

  • Provide price inside your electronic mail.
  • Stick with an unusual publishing agenda.
  • Point of interest on instructional content material subject matter.

3 Critical Guidelines for Newsletter Operators. 1. Provide value within your email. 2. Stick to a regular publishing schedule. 3. Focus on educational content.

As you’re hired throughout the outline beneath, just be sure you’ve recognized and defined the roles of all stakeholders and supplied area for discussion. (We adore a accountability matrix proper right here at HubSpot; they’re extraordinarily useful all the way through the ones discussions.)

Despite the fact that you need to be confident in your answers to these questions, try to keep away from stress. Publication characteristics come and move, audiences shift, even business objectives change. Revisiting and revising this outline post-newsletter free up isn’t a sign of failure, it’s a sign of adaptability.

1. Define your content material subject matter objectives and voice.

Assemble a purchaser profile.

As soon as now we have been rising the content material subject matter objectives for the Masters in Promoting publication, HubSpot senior director of marketing Kyle Denhoff discussed, “Most of HubSpot’s customers are small- and mid-sized corporations that won’t have big-brand selling budgets.”

Denhoff says that by the use of talking to our customers and evaluating how our Promoting Blog performed, we decided that Masters in Promoting is speaking to virtual entrepreneurs — “people who serve as channels like internet websites, social media, electronic mail, seo, and content material subject matter promoting. And that’s serving to us with editorial pillars and subject selection,” he says.

“We decided to focal point additional on stories about social media promoting than national TV ad campaigns, for instance. It’s just too expensive for our function purchaser.”

Denhoff moreover suggests having a look at demographic data and media diet to extend your purchaser profile. Proper right here’s what ours appeared like for Masters in Promoting subscribers:

<img decoding=”async” src=”https://wpmountain.com/wp-content/uploads/2024/12/newsletter-content-strategy-3-20241201-6629579.webp” style=”margin-left: auto;margin-right: auto;width: 650px;height: auto;max-width: 100%” title=”” alt=”Masters in Marketing Customer Profile. Role: Marketing Managers. Job Types: marketing manager, social media marketer, email marketer, seo manager, and content marketer. Company Size: Startup or scale-up (1 – 2,000 employees). Read: HubSpot Marketing Blog, eMarketer, Search Engine Land, Moz Blog, Social Media Examiner. Subscribes to: Marketing Dive, MKT1, Social Media Today, Future Social, Marketing Millennials. Listens to: Online Marketing Made Easy, Marketing School. Watches: ahrefs, Gary Vee, Neil Patel,”/>

Describe your publication’s persona.

What are 4 words that describe your voice, and four words that describe what your voice isn’t?

There are fun tactics to approach fashion persona workout routines: If your publication drove a car, what kind wouldn’t it’s? If it was once as soon as a meal, wouldn’t it’s super consuming or speedy casual? (Bonus tip: Duolingo’s style data includes a segment on model character, and it’s superb for these kind of questions.)

However you get there, I find that landing on a list of adjectives is largely probably the most useful. If your purchaser profile is 20-somethings, your voice might be more youthful and irreverent. Must you’re catering to C-suite pros, it might be additional buttoned up.

It’s moreover helpful to stipulate what your publication isn’t. For instance, we decided that Masters in Promoting was once as soon as now not conceited, presumptuous, repetitive, or uninteresting. The ones pointers are merely as helpful, in particular with a few writers involved.

Know how you need your readers to in point of fact really feel.

This isn’t as subtle or subjective as it sounds at first glance. Do you need your readers to in point of fact really feel energized and in a position to spring into movement? Do you need them to in point of fact really feel contemplative and introspective?

We want our Masters in Promoting readers to in point of fact really feel like what they do problems — marketers are often relegated to “sidekick” roles, and we might have preferred to build a publication that was once as soon as empowering and energizing. After we research people to serve as, we seek for pros who may give our readers a “secret weapon” this is serving to them elevate their promoting.

As with shoppers of HubSpot’s buyer platform, we would like our publication readers to be stunned and extremely joyful. This is central to our editorial approach; we’re in particular in search of marketers who’re doing problems differently.

Sharpen your elevator pitch.

who you’re writing for, you know the way your readers should in point of fact really feel, on the other hand … what exactly are you writing about? Must you’re planning on launching a publication, you probably started with something like an elevator pitch. Has the remaining changed as you worked throughout the primary part of this outline?

List the hallmarks of a in point of fact best possible publication.

In several words, when you write a in point of fact best possible publication, how do you know it’s great? Masters in Advertising is personality-driven, and even supposing it packs a punch, we keep the construction gentle and skimmable. We decided on a lesson-based construction that delivers on both probably the most ones promises.

Determine your house of passion.

I in point of fact like SWOT analyses on account of they help solution the question of where your publication fits in against the competition. What are your pageant doing well? What can you do upper, or what can you do that they may be able to’t?

Don’t be afraid to transport super house of passion. Depending for your other goals and strategies, a small on the other hand centered subscriber base can also be as or additional precious than a large subscriber base with intensive interests.

In a piece of writing I wrote on B2B newsletters, I found out that the Ferrari Marketplace E-newsletter earns a reported $2 – $4 million in annually source of revenue — with best about 5k subscribers.

Steadiness promotional and creative content material subject matter.

When you’ve got content material subject matter supplies, sponsorships, or other external links, how will that be balanced against the publication content material subject matter itself?

Recall that readers don’t need to click on on out of your electronic mail. So for many who’re along side links, they upper be darn excellent ones.

Develop and put in force editorial and fashion pointers.

What editorial or fashion pointers are in place, and the way in which will those be performed and enforced? You almost certainly already have pointers to your fashion, on the other hand imagine whether or not or no longer the publication will translate those proper right into a additional personable voice, who will edit the publication, and other smart issues.

This will even include logistics like what day(s) of the week you’ll send your publication.

In a HubSpot survey of with reference to 400 promoting and selling professionals between October 2023 and Would perhaps 2024, emails sent on Mondays and Tuesdays performed the most efficient.

When to Schedule Marketing Emails. What’s the best day to send an email for highest performance? Based on an original HubSpot survey of nearly 400 professional marketers and advertisers, October 2023 - May 2024. Monday: 23%. Tuesday: 26%. Wednesday 16%. Thursday 15%. Friday 13%. Saturday 4%. Sunday 2%.

The ones aren’t absolutes. I once worked for an organization with many subscribers in a country where the workweek began on Sunday, which made Sunday without a doubt one in all our best-performing days for sending emails.

2. Define your editorial approach.

How are you able to achieve a personal, authentic voice?

I’ve spoken plenty of circumstances with Lia Haberman, the founder of the ICYMI e-newsletter and a modern take hold of in promoting. She’s all the time emphasized this degree: Hire creative writers. Readers don’t need to be informed promoting copy or comms-approved messaging.

Make a decision on content material subject matter and construction sorts.

Will you provide slender focal point, intensive coverage, skilled insights and interviews, and so forth.?

Even loosely defining the scope of your publication will will will let you take care of the consistency readers are in search of.

3. Determine monetization strategies.

How will your publication toughen present business alternatives? Will or no longer it’s paid, freemium, and/or have ads or sponsorships? Will you put it on the market during other platforms?

Alexis Grant, who founded the publication They Were given Got, knowledgeable me that on account of she has an engaged, house of passion audience, she’s been very successful selling sponsorship area, even supposing her subscriber base is a quite modest 7k+.

“When people think about media and content material subject matter corporations, they’re often planning to monetize by the use of selling or sponsorships, which require having a big audience to make it art work.”

“When people think about media and content businesses, they’re often planning to monetize through advertising or sponsorships, which require having a massive audience. You don't have to do that with a B2B newsletter. And that's kind of why I love them. There's so many different ways to monetize.” —Alexis Grant, Founder, They Got Acquired newsletter

On the other hand newsletters are different, she says. “You don‘t have to check out this with a B2B publication. And that’s roughly why I in point of fact like them. There’s such a large amount of alternative ways to monetize.”

4. Use the anatomy of an effective publication.

Key Elements

There isn’t one single right kind means of organizing an e mail e-newsletter, on the other hand there are a few key developing blocks, consistent with HubSpot’s Final Information to E-mail Newsletters:

  • From Line. This accommodates each and every the “from” name you notice in your inbox along with the email take care of the publication is distributed from.
  • Topic Line and Preview Text. This is your ultimate shot at hooking readers. Keep it fast, natural, and get began a story that your readers want the completing to.
  • Eyebrow. The greeting prior in your number one headline should draw people in. It moreover would possibly reflect your number one branding.
  • Body Copy. Nearly all of your electronic mail should be easy to be told — assume fast sentences and paragraphs, bullet problems and bolding, and a personality-driven tone.
  • Photos. Photos can break up text, show off branding, take hold of readers’ attention, and even inspire them to percentage.
  • Calls to Movement / Hooked up Text. Rein it in! Too many links can crush, so use them in moderation and strategically. Links should all the time receive advantages your readers.
  • Social Sharing. Make it easy to your readers to percentage with their pals and networks.
  • Request for Feedback. Asking readers for feedback builds a stronger relationship with them, and it’s serving to you assemble a stronger publication.

Skilled tip: This anatomy lesson comes from the HubSpot professionals who produced the superb loose final information to newsletters. It has a lot more details and examples on the nuts and bolts of publication writing.

Publication Content material subject matter Dispositions

In our survey of 500+ impartial publication operators, we asked what formats drove the most productive imaginable of five metrics: open value, click on on value, source of revenue or receive advantages, the use of internet web page web site guests, and conversion value.

Two of the top-performing formats had been skilled Q&As or interviews and listicles, step-by-step guides, recipes, or tutorials.

<img decoding=”async” src=”https://wpmountain.com/wp-content/uploads/2024/12/newsletter-content-strategy-6-20241201-7548858.webp” style=”margin-left: auto;margin-right: auto;width: 650px;height: auto;max-width: 100%” title=”” alt=”Select Newsletter Formats that Drive ROI. Expert Q&As or Interviews: Open rate 17%. Click rate 17%. Revenue or profit 14%. Driving website traffic 14%. Conversion rate 17%. Listicles, Step-by-Step Guides, Recipes, or Tutorials: Open rate 21%. Click rate 20%. Revenue or profit 21%. Driving website traffic 24%. Conversion rate 22%.”/>

We asked respondents a couple of common of 11 publication formats:

  1. An expert Q&As or Interviews
  2. Influencer Takeovers
  3. Listicles, Step-by-Step Guides, Recipes, or Tutorials
  4. Image-based Content material subject matter or Infographics
  5. Video-based Content material subject matter
  6. Mixed Media Content material subject matter
  7. Long-form Articles or Deep Dives
  8. Two to a few Temporary- to Medium-Form Articles
  9. Quote or Stats Roundups
  10. Lists of Temporary Blurbs Followed by the use of An identical Links
  11. Interactive Content material subject matter

There’s such a lot additional where this were given right here from — check out our loose obtain on the way forward for newsletters — on the other hand proper right here’s how every construction drives open fees, consistent with 500+ publication operators:

Newsletter Formats That Drive Open Rates. Expert Q&As or interviews 17%. Influencer takeovers 20%. Listicles, step-by-step guides, recipes, or tutorials 21%. Image-based content or infographics 23%. Video-based content 21%. Mixed media content (text plus video or imagery) 22%. Long-form articles or deep dives 9%. 2 to 3 short- to medium-form articles 21%. Quote or stats roundups 7%. Lists of short blurbs followed by related links 10%. Interactive content like polls and quizzes 10%.

That doesn’t indicate you’ll have to abandon your great idea for a publication that curates long-form articles or deep dives. your audience ultimate, and open fees are just one metric.

In accordance with the survey results and the subject-matter interviews I performed, proper right here’s some characteristics in publication content material subject matter method that we’re seeing:

5 Newsletter Content Strategy Trends. 1. Shift toward person-centric content. 2. Importance of niche targeting. 3. Creator-style, personality-driven content. 4. AI-driven segmentation techniques. 5. Metrics beyond traditional email marketing. Original HubSpot survey of 500+ newsletter operators + personal interviews. September - October 2024.

1. Shift Against Person-centric Content material subject matter

Keep in mind that you’re writing for exact people — other people like you — and tell the stories you’d need to be informed.

2. Importance of House of passion Fascinated with

Rising a small on the other hand engaged audience could also be additional precious to the future of your online business. Assemble have religion and loyalty by the use of offering something that nobody else can.

3. Author-style, Character-driven Content material subject matter

Character and enjoy are why you sign up for newsletters like Anne Helen Peterson’s Tradition Find out about or John Paul Brammer’s ¡Hola Papi! — they’re excellent writers with excellent, a very powerful takes on custom, they most often’re fun to be told. Take a internet web page from their notebooks, even if you’re writing about car gaskets.

4. AI-driven Segmentation Techniques

Throughout the age of AI-powered personalization, there’s no excuse for treating your electronic mail subscribers like a monolith. Benefit from era to section by the use of geographic location, interests, or behaviors. Learn extra about AI segmentation equipment.

5. Metrics Previous Standard Electronic mail Promoting

Click on on-through fees aren’t however a KPI of the former, on the other hand marketers are recognizing the long-term price in metrics like:

  • Subscriber growth and smartly being
  • Herbal buzz and conversation
  • Social media mentions
  • Reader engagement and replies

Publication Content material subject matter Ideas

1. Interview-based Content material subject matter

Examples: Masters in Advertising (HubSpot), Lenny’s E-newsletter (Lenny Rachitsky), Hyperlink in Bio (Rachel Karten)

Two screencaps of Lenny’s Newsletter. The expert and their area of expertise is immediately named and contextualized. The interview takeaways are summed up in bullet points, with links to listen to or watch the full interview.

Lenny’s Publication, which choices plenty of skilled interviews, immediately names and contextualizes every skilled at the height of the email (see above).

There’s a link to listen to or watch the total interview, on the other hand there’s moreover a skimmable report of bulleted takeaways for easy learning.

Skilled tip: Understanding, achieving out to, and interviewing pros can take quite a bit little bit of time, so give yourself a longer lead for interview-based content material subject matter. On the plus aspect: Must you’re the one actual publication creator, interviews are a good way to usher in new perspectives, evaluations, and ideas.

2. An expert Insights and Case Analysis

Examples: E-newsletter Examples (Brad Wolverton), After College (Casey Lewis), Actually Just right Emails (Matthew Smith)

Screencaps of two Really Good Email newsletters. Each email has a different animation, making readers want to click “open” every time. RGE’s intros are grabby and full of personality

In reality Excellent Emails is truly excellent at two problems: Sharing truly excellent emails, and making truly excellent GIFs.

Except for the centered case analysis, CEO Matthew Smith & co. are enjoying themselves, and it displays — which keeps it on my subscription report.

The intros are grabby and stuffed with persona, which can get readers fascinated by case analysis, that experience a (in all probability unearned) popularity as being a bit bit dry.

Skilled tip: When you’ve got house of passion enjoy, this is your time to shine. The most efficient newsletters in this magnificence provide enjoy and remark that you just truly can’t get anywhere else.

3. Private Stories and In the back of-the-Scenes Updates

Examples: Kayleigh Moore’s e-newsletter, Craft Communicate (Jami Attenberg)

Kayleigh Moore’s Newsletter. Emails are personalized, and they immediately jump into a behind-the-scenes experience. (Plus a fun Gilmore Girls GIF.)

Kayleigh Moore’s publication, about all kinds of writing, starts with a customized greeting. Moore then immediately launches proper right into a behind-the-scenes experience — writing questions she is going to get asked — and promises a handy guide a rough lesson just for you.

Skilled tip: Despite the fact that the topics are outside what you are promoting, I love to counsel subscribing to a few newsletters that indulge your own interests and spare time activities, whether or not or no longer that’s pizza or pop culture or pottery. Ceaselessly learning different writing sorts on more than a few topics will best make you a better publication creator.

4. Trade Building Analysis

Example: ICYMI (Lia Haberman)

Screencaps of Lia Haberman’s ICYMI email. ICYMI’s 1-second summaries mean that Lia Haberman can get a lot of crucial information into a newsletter without sacrificing readability. The roadmap updates are organized by platform, so if you don’t care about Meta but want the latest Twitch update, you can find it instantly.

Lia Haberman, one of the vital pros I talked to for this article, does a particularly excellent process getting a large number of industry trend analysis and updates into one electronic mail.

Headings are clear and dependable from electronic mail to electronic mail, and he or she uses emoji, bullet problems, and bold type to ensure her one-second summaries truly do take one second to be told.

Skilled tip: Every other magnificence for the realm of passion pros to strut their stuff, industry trend analysis has to be skimmable and fun to be told. Irrespective of how so much you need to learn about a decided on industry, it’s no longer going you’ll have time for a deep dive for your morning travel.

5. Educational Content material subject matter Tailored to Explicit Target audience Segments

Examples: They Were given Got (Alexis Grant), The Freelancer’s 12 months (Lindy Alexander)

Screencaps of They Got Acquired’s email newsletter. Although most emails are stories about selling companies, it also provides additional educational resources. They Got Acquired takes advantage of its niche audience by catering to specific audience segments.

They Got Were given founder Alexis Grant, who I moreover spoke with for this article, has a very particular focal point: It “shares stories of companies that advertise for $100,000 to $50 million, revealing insights that lead to life-changing exits.”

Having a captive house of passion audience means that even supposing Grant has a quite small selection of subscribers, they’re very precious, each and every to her and to sponsors.

Skilled tip: Alexis Grant uses an AI segmentation software to make the most of her instructional content material subject matter. New subscribers are invited to take a survey that narrows down their demographics, and she is going to section accordingly.

6. Actionable Property (Reports, Guides)

Examples: SEOFOMO (Aleyda Solís), Paintings Existence (Atlassian)

Screencap of Work Life’s introductory email. Work Life’s introductory email establishes a cadence of two newsletters a month, and sets expectations of the kinds of resources new subscribers can expect.

Atlassian, the makers of Trello, has a twice-monthly publication with announcements, pointers for a additional productive art work life, and stories from its private playbook.

It’s a mixture of plenty of sorts of newsletters mentioned proper right here, and that blend makes it additional fun to be told than just a report or data.

Skilled tip: The ones newsletters could also be more difficult for a sole operator to take care of, particularly for many who’re doing unique research and/or growing tough tales or guides.

Assemble Your Non-public Publication Content material subject matter Methodology

Now that you just’re armed with knowledge (and a large number of data), it’s DIY time.

Imagine the three a very powerful pointers, which every publication skilled I’ve spoken to has reiterated: Provide price inside your electronic mail, keep on with an unusual publishing agenda, and be aware of instructional content material subject matter.

Proper right here’s but every other: have fun writing it.

Because of for many who’re enjoying it, chances are that your customers will, too.

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Hemorrhoids Case Study cb | Blue Heron Health News

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Description:

I used to have hemorrhoids.

Swollen, painful, bleeding, hemorrhoids.

People make jokes about the condition. That’s okay… but I didn’t find it funny.

The reality was too painful to ever laugh about.

I spent 2 years trying ointments and treatments for the condition. I had two surgeries.

I wanted more than anything for my hemorrhoids to just go away.

Everything I tried ended in disappointment.

Perhaps it’s the same for you. Many hemorrhoids sufferers spend their lives trying to manage this painful, sometimes distressing, occasionally embarrassing problem.

Just over a year ago I stumbled upon something that pretty much turned my world upside down.

Quite by chance, I found out that the causes of hemorrhoids were better understood than I realized.

And that although conventional medicine was struggling to deal with the condition… some other practitioners were getting near-100% clear-up rates.

They were getting these results within days.

At first, I didn’t believe that my hemorrhoids – which I’d had for so long – could be permanently remedied so quickly.

Here’s what happened…

Want text version instead of video? Here is simplified transcript…

Is there an ongoing pain or discomfort that a person can suffer that is worse than hemorrhoids?

But I can’t think of what it might be.

I reckon I have a higher than average pain tolerance. I generally take discomfort quite well. I’m no complainer.

But sometimes the pain after a bowel movement hurt so much it made my eyes water.

And getting relief was next to impossible. Creams and ointments can only cope with so much… when the pain was at its worst, even lying down gave me no relief.

I don’t have hemorrhoids anymore. I got rid of them just over two years ago and they’ve never come back.

They’re not going to either.

Which, I realize, is a bold statement. How can I be so sure?

That’s easy. The method I used worked so quickly that it was clearly the cause of my hemorrhoids disappearing. I had stumbled on something that genuinely tackled those horrible things head-on.

After 3 weeks my hemorrhoids had reduced to almost nothing. Before finally disappearing for good.

There’s no accident here. Something that gets results so quickly has to be doing something right.

So when they finally disappeared I just knew they weren’t coming back.

Believe me, I tried everything you’ve ever tried.

And for 2 long years I tried it.

The creams and ointments…. Forget it. It took me a while to realize what was going on here but in the end I got it: ointments are simply addressing the symptoms.

They don’t stop the hemorrhoids coming back the next day.

I tried eating more fiber. It’s not as easy as it might sound. I got tired of salads and forcing myself to eat more vegetables.

I figured that some veggies would be better for my hemorrhoids than others… but I didn’t know which ones it might be. But despite eating everything in sight I didn’t really notice any change in the way I went to the toilet.

And the pain just went on.

I went to hospital for banding. If you’ve not heard of banding it’s a procedure where they tie bands around each hemorrhoid (I’m not kidding you). The resulting lack of blood flow to the hemorrhoid causes it to wither and fall off.

That worked for a while. It left me with a skin tag but that caused no problems. But over the next 4 months the hemorrhoids came back – with a vengeance. They were actually slightly worse than ever.

So then it was THD – transanal hemorrhoidal dearterialization. I was told this would be relatively pain-free.

I believed it. I shouldn’t have.

True, I did suffer some complications – all procedures carry risk – but I had a month of pain beyond description. I preferred the hemorrhoids, to be honest.

THD was my last procedure. When the hemorrhoids returned I more or less gave up on a cure.

So I carried on suffering all the frustrations that you’re probably experiencing now

Discomfort going to the toilet.

Real, sometimes searing pain afterward. For hours on end.

Bleeding. Which always worried me because of the risk of infection. I mean, an open wound in an area like that… I think you get what I mean.

Lack of mobility. I couldn’t walk comfortably or bend down at all when my hemorrhoids were at their worst. Trouble was, their worse became more and more frequent…

Hygiene… let’s not go too much into that. But you know and I know how difficult it can be to properly clean oneself when you’re swollen and in pain. There’s not much dignity to be had, that’s for sure.

Itchiness. I was luckier in that regard. But when it did itch, well… it itches like crazy.

Having to plan toilet visits so the pain afterward didn’t coincide with a social or work event. There’s no discomfort like having to smile at people, be physically active in ways you don’t want to be, be alert and attentive while you’re painfully swollen and, possibly, bleeding at the same time…

Finally, that permanent background fear of going to the toilet. Knowing, as I did, that it wasn’t going to be nice afterward.

If it is then I feel for you. I know what you’re going through.

At one point my doctor told me that I would probably have to live with the condition.

His advice? Readjust your idea of what it means to live ‘pain-free’.

In other words, take the level of pain and misery that your hemorrhoids are giving you… and try to regard that as your new ‘normal’.

I think that was one of the genuine low points in my time with hemorrhoids. That was one of the moments in which I wondered if I could really put up with this for the rest of my life.

I can’t claim I did something clever or insightful.

It was no stroke of genius on my part.

In fact, I only got rid of my hemorrhoids by a stroke of luck really.

After more than 2 years of trying out everything that doctors advised me to try… I’d resigned myself to simply managing the pain. Just like my doctor had suggested.

I stopped hoping for a remedy because frankly… I didn’t believe there was one.

But the one thing I did continue to do – now and again – was read some online health forums.

And that’s where I struck gold.

One old forum I used to like had an entire thread devoted to the problems of hemorrhoids.

It felt comforting at times to read other people’s experience of the condition.

Because I found having hemorrhoids is quite isolating. I was embarrassed about it to some extent.

It’s not a pleasant thing to describe. How do you tell a person who has no experience of it what it’s really like?

For some people it’s a funny condition. Amusing, even.

Which is both infuriating and dispiriting.

Anyway, on one of the few occasions I logged in and read people’s comments I saw they were going on about alternative remedies for hemorrhoids.

I’m not really into all this ‘alternative’ stuff.

After all, doctors train for years. If they can’t cure something then, so far as I am concerned (or, more accurately, so far as I used to be concerned) that means it can’t be cured.

I read the thread and, in truth, I was intrigued by what some of the contributors were saying about the underlying causes of hemorrhoids.

In particular a couple of people mentioned an approach to hemorrhoids they had taken that had made a startling difference to their condition.

There was endless conversation over it in the forum but the nub of the matter was this:

Hemorrhoids is caused. It doesn’t just happen. We get it for a reason.

If you can identify actual causes you have a fighting chance of remedying the condition itself.

I realized there and then the creams and hospital treatments I’d tried were tackling symptoms, not causes.

They addressed the hemorrhoids you’ve actually got rather than the condition that’s making them happen in the first place.

And here’s what this means to every single person currently suffering the pain of hemorrhoids:

Standard creams and treatments leave the causes of your hemorrhoids in place.

And if you leave the causes in place guess what? You get the symptoms again.

Swelling. Itching. Bleeding. Pain.

What they were saying in this forum was that, like many physical conditions, hemorrhoids are caused by some of the simplest activities known to man or woman, namely:

Most of us have some pretty unhelpful habits in these two areas. If we also have a susceptibility to hemorrhoids then these bad habits will ensure we get those hemorrhoids.

Now, at first I was both excited and a bit deflated by that news.

For one thing, I don’t want diet advice – I really can’t stand diets. I’ve tried a couple in the past and they really don’t suit me.

And I certainly don’t want an exercise program. All those silly moves and jumping about. It just isn’t me.

Turns out though that it’s not like that at all.

And that added to my underlying sense of excitement.

I was reading in that forum about people who’d had painful, long-lasting hemorrhoids for years… but who were getting rid of them in weeks.

There were two main contributors to the discussion in this forum: a lady who had successfully got rid of her hemorrhoids using this approach.

And a man who had only been using the approach for a couple of weeks. His hemorrhoids had shrunk to almost nothing – they were nearly gone.

The lady told us that although she had lost 7 pounds in a month she had eaten more food than she had ever eaten before.

So no diet then. Which was good news for me.

Anyway, weight-loss is just a happy side effect. Weight-loss isn’t the point of this approach.

There are two really, really bad habits that are strong contributors to hemorrhoids.

If you acquired hemorrhoids due to heavy lifting or through pregnancy then these two bad habits are going to make it very difficult for you to shift them.

If you already are naturally susceptible to hemorrhoids then these two bad habits make it almost certain you’ll get them. And you may well get them really bad.

The first bad habit is around what we eat.

The second bad habit is around how we move.

And we move too little – or we move enough but not in the right way.

Both are very easy to remedy. Much, much easier than I imagined, actually.

To be honest, I like my food and don’t really want to change my eating habits.

But get this: modern medical science has stated this for decades: food is medicine.

(Ancient medicine has known it for centuries – but that’s a different discussion).

In other words, all the different natural foods have their own protective and healing properties.

Food has known and measurable effects on us.

So although we tend to eat for pleasure the truth is we can direct our eating towards specific, well-defined goals.

Like removing hemorrhoids.

Well, the mechanics of hemorrhoids are well-known: they include unhealthy bowel movements, weak blood vessels and severe inflammation.

At the same time, the properties of different foods are also very well-understood: anti-inflammatory, promote very efficient bowel movements, strengthens blood vessels, reduces swelling, relieve pain, and so on.

Food choices are hemorrhoids choices

When you look at the scientifically evidenced health-giving properties of natural foods you end up realizing…

…that there are many foods that seem to have been almost purposely designed to relieve and remove hemorrhoids.

One of the reasons I suffered my hemorrhoids for so long was that I didn’t know which foods they were.

I wonder if that’s the case for you too?

Because it’s all very well endlessly stuffing fiber down your throat – but if more fiber was the answer nobody would have hemorrhoids, would they?

We have to be smarter than that.

Understanding which foods directly affect hemorrhoids means we can take control of the condition and do something about it.

For example, some types of fiber have much, much better anti-hemorrhoids effects than others.

That’s the fiber we want to be eating.

Other foods contain natural astringents and anthocyanins – both these decrease hemorrhoid swelling and so reduce that awful pain. Again, we’d want to make absolutely certain we’re getting these foods in our diet.

Yet other foods specifically combat coagulation and inflammation within the circulatory system – primary causes of the development of swollen, painful blood vessels.

Combining the very best medicinal and curative foods has an unavoidably positive effect on hemorrhoids. You can’t help but get better if you’re eating the range of foods whose effect is to make you better.

It is intelligent to focus on foods that can end this hemorrhoid misery for us. That’s the approach those people in the online forum were taking.

The second habit is to do with movement.

I thought at first that meant ‘exercise’ but it doesn’t. Not in the sense that you and I understand exercise, anyway.

The basic bad habit here is this:

we sit too much and move too little.

Both of these are significant factors in your hemorrhoids pain.

As a typical westerner I spend way too much time sitting.

Sure, I walk here and there – but that’s usually for minutes at a time.

Whereas I sit – on the sofa, at a desk, in my car, on the bus – for hours.

Sitting too long is very bad for hemorrhoids.

(As a side-note: too much sitting – which two-thirds of Americans are guilty of – also raises your risk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol.)

So we need to move a bit.

But not all movement is equal.

All that weight training stuff… getting all sweaty, straining… doing sit-ups every day… that’s not helping at all.

In fact, certain types of strenuous exercise is shown categorically to make hemorrhoids worse.

Movement that eases the causes of hemorrhoid pain is gentle movement. They’re nurturing.

In fact, you can perform those movements while you’re watching television.

There’s no jumping about. No special equipment.

Perform the right movements and you’re giving your body the healing that it craves.

A lot of this has been known elsewhere for centuries. We just haven’t been making proper use of it.

Now we can. I did. And I’m so so glad that I did…

So these two bad habits around eating the wrong foods and not moving enough (in the right way) are the reason your hemorrhoids continue to have such a miserable – and, possibly, worsening – effect on you.

So address your eating habits and you’ve stopped doing the things that make hemorrhoids possible.

Eat the specific foods that directly tackle the different aspects of hemorrhoids and you’ve taken away hemorrhoids’ ability to exist in the first place.

Perform a couple of gentle movements that help those hemorrhoids fade away.

I maintain these simple but powerful habits to this day. I have not had a single instance of anything even remotely like hemorrhoids for a year.

I honestly don’t expect to experience them ever again.

If you realized you could say ‘goodbye’ forever to hemorrhoids… would you make these basic changes to your daily habits?

Is getting rid of that pain worth it?

Okay, so the key to all of this is, of course: how the heck do we put this all together?

Well, that is a trick question…

Because I already know the answer.

The lady on the chat forum who had successfully got rid of her hemorrhoids – and the gentleman who was in the process of doing the same – happened to both be following the same program.

They told us about the program and how it worked for them.

The program is called the Hemorrhoids Healing Protocol and it has been created, tested and proven by Scott Davis.

It turns out that Scott is a well-regarded alternative health practitioner. He concentrates on the causes of various conditions. He then applies non-drug, non-surgery treatments for those causes.

Scott’s approach to remedying unpleasant but persistent conditions is pretty simple, really.

Successfully tackling the causes of a condition means you’ve successfully got rid of the condition. Which makes sense: without the causes there can be no condition, can there?

His Hemorrhoids Healing Protocol is designed to remedy the specific bad habits around food and movement that directly cause the condition in the first place.

A long story cut short: I was so determined to get shot of my miserable condition that I bought Scott’s Hemorrhoids Healing Protocol that morning.

It’s not like me to be so spontaneous. But these damn things had made my life miserable and if there was a chance of making them disappear I was willing to go for it.

I got rid of these awful hemorrhoids of mine in under a month. They’ve never returned.

I have zero swelling, zero bleeding, zero itching… and absolutely zero pain.

It wasn’t an immediate fix. But it was a quick fix.

It took about 3 weeks for things to clear up. Certainly before a month was out I was pretty much a new – and significantly happier – person.

There are some obvious – and understandable – questions you might have about Scott’s protocol.

What do I do to make it work?

Am I going to have to change my life in order to do this?

I’m time-poor and cash-strapped – is this expensive? Does it take long?

Let me just answer these clearly – and bluntly – and let you decide if it’s for you.

Put simply, the protocol addresses those two bad habits I mentioned:

first, not eating foods that are known to directly reduce and remove the causes of hemorrhoids.

And, second, not moving in ways that, basically, ease and then reduce them.

Scott describes the precise foods that act directly on the weaknesses that cause hemorrhoids.

He treats food as medicine – which is what it really is – and shows you the foods that remedy hemorrhoids.

He turns those foods into easy-to-prepare but very tasty recipes. They’re quick to prepare too – Scott realizes that if they take too much prep time people simply won’t do them.

If you aren’t a natural cook – or your culinary skills are only basic – you’ll no doubt be pleased to hear this.

On a personal note, one thing that I was most happy about was that this isn’t a diet!

So I ate as much as I liked. (But if you’re underweight check with your doctor before starting – some people report some fat-loss with this protocol.)

Also, none of these foods are exotic items that you’ve never heard of.

They’re all available in your local supermarket. Some of them you might not previously have tried but they’re widely available.

And because they’re easy to source they’re not at all expensive. You don’t have to go to specialist outlets to acquire them.

So – easy to find foods, simple ways of turning them into delicious meals, inexpensive and tasty. There are no portion restrictions and you can still eat many of your favorite foods.

You’ll be a happy eater.

But you’ll also be a much smarter eater.

Which is what your hemorrhoids desperately need. And it’s why you’ll start to see improvements in your condition more quickly than you might dare to hope…

Scott’s movement plan centers around exercises that nurture healthy bowels and relieve hemorrhoids’ painful symptoms.

They strengthen the anal muscles and reduce swelling and discomfort. They tackle constipation head-on by stimulating the abdomen.

Although, to be honest, they’re not really exercises as you and I might imagine them.

And given that I’m a bit… lazy… I was delighted to see most involve sitting or, even better, lying down.

In fact, there’s a couple you can do and nobody would even know you’re doing them.

I mostly do my exercises whilst watching TV or listening to music. Actually, that’s how I remember to even do them. The moment I decide to watch something it’s my cue to also quickly do my exercises.

It’s really lovely to be doing these movements with such ease. It’s wonderful, actually.

The simple answer? Not much.

The Hemorrhoids Healing Protocol provides a lot of insightful information that, despite my various inquiries, I’d not heard of.

But Scott does one special thing that, for me, is the key to his whole program actually working.

Instead of dumping lots of interesting and inspiring facts on people – and then leaving us to work out how to apply it – he has created a 3-week, step-by-step plan for us to follow.

I didn’t have to think about how I was going to apply Scott’s knowledge. His Protocol did all my thinking for me and showed me exactly what to do.

So I now shop a little differently.

I still go to the same shops… but I choose slightly different foods for some of my meals.

When I watch TV I don’t just sit there idle anymore. For short periods I do some of the healing movements that helped ease my pain and shrink the swelling.

Doing this ensures not just that the hemorrhoids go. It ensures that they stay gone.

A year after using Scott’s program I can confirm that they have gone, they’ve stayed gone – and I absolutely know they aren’t coming back.

Also – as a bonus – he also describes some really useful ways to get instant relief from hemorrhoid symptoms while the main program is taking effect.

And while my symptoms reduced quickly I did use his instant relief advice for a week or two because, to be honest, I was still experiencing some pain.

But once the program started taking effect the improvement I felt was really, really quick.

I mean, one day I went to the toilet, things were over pretty quickly… and there was no swelling.

And with no swelling there was no pain.

It was sort of… weird at first… like something was missing.

But it was a very nice weird!

Just recollecting that first time when everything worked out still makes me smile, even now…

I’ve talked a lot about my experiences here. What about you?

What would not suffering hemorrhoids mean for you?

If they were gone 3 weeks from now… what would that feel like?

What’s the one thing that would make you most happy about not suffering hemorrhoids any more?

For me, saying goodbye to hemorrhoids meant the end of pain. That was the number one thing for me.

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Testimonial / Case Study Legal Disclaimer: The story, testimonials, and case studies discussed on this page may be unique. You may or may not enjoy similar results from using the methods discussed. We neither make any claims nor offer any guarantees regarding the health improvements or specific results you may enjoy from following our guidance. Always consult your doctor before taking any actions regarding your health.

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Description:

Migraine and headache agony? Pounding head pain?

Migraine’s missing link was never actually missing – it was staring us in the face!

Finally, somebody has put the pieces together – and my 10-year migraine agony is over – no drugs, treatments or any costly procedures

Case Study: Lisa Patterson

It’s never nice to realise you suffered so much for so long – only to find out that none of that suffering was necessary.

But that’s exactly what happened with my long, painful experience of migraines.

And when I say my migraines were painful… I’m talking about hide myself away, close the drapes, shut out the whole world kind of painful.

Like most migraine sufferers, I tried all the standard treatments. Over time I spent over 5 thousand dollars on meds.

But I still had regular, disabling migraines.

Then I got really clever and followed a program that addressed migraine triggers.

The migraine trigger program had helped – it provided some relief.

But then one day, when I least expected it, my world changed forever.

The creator of the trigger program called me and asked if I would trial something he was working on.

He’d pulled together medically-validated migraine data…

…and created a program that, he predicted, would rid people of their migraines permanently.

3 weeks after I tried his program I had my last ever migraine headache.

I used to have migraines every 10 or 12 days.

I now haven’t had one for 14 months. I’m not expecting one ever again.

Let me tell you how it all happened for me. And let’s see if it can be the same for you too.

Want text version instead of video? Here is simplified transcript…

I used to suffer from migraines.

Not headaches. Not bad headaches. Not even severe headaches.

Shocking, excruciating, life-denying, throbbing horrible migraines.

The kind of pain that frequently made my eyes water – if not cry.

The kind of pain that drove me to my bed… my place to hide away, to escape from the world and soak in the torment that was my regular migraine attack.

My migraine history wasn’t much different from many other people’s.

They started off bad. Then, over time, they got worse.

At first they were throbbing pains on one side of my head. Sometimes they were not too awful. Occasionally they were manageable.

As months and then years rolled by they steadily worsened.

They became more frequent.

When they first started they’d be over by the next day.

But they eventually ran into more than two days – and those two-day migraine attacks disrupted so much in my life.

As time wore on my neck began to hurt.

My sensitivity to light and noise became more acute.

Originally I would sleep the migraine out in my own bed. But as they worsened even the slightest sound my partner made caused me pain.

In the end at the onset of a migraine I had to retreat to our second bedroom… to be alone and away from everyone and everything.

Another thing: I’d always felt nausea with my migraines.

But that nausea eventually became actual vomiting.

Nobody likes being sick – but I really, really hated it.

Strangely, of all the horrible symptoms of my migraines it’s the fact that I am no longer sick that makes me most happy!

As my migraines became worse my life also changed as a result.

At first, when they had been less severe, I had simply dealt with them as they arose.

As the migraine wore on I would shut myself away in our spare bedroom, close the door, pull the curtains and almost literally hide under my duvet.

I’d close my eyes and try to will the pain away.

The onset of the migraine slowed me down. The migraine itself more or less rendered me useless. And the day or two afterward left me drained, sluggish and deflated.

Those headaches robbed me of 3 or 4 days of life.

The things I couldn’t do, the plans I had to suddenly cancel….

But I quickly found it wasn’t just the migraine itself that affected my life.

The fear of them – the realization that they could hit me at any time – influenced so many of my plans and my actions.

I couldn’t take a job where I had to be alert and on my toes all day. Or where I would be dealing with customers.

It had to be a job where – putting it bluntly – I could be quite ill from time to time… and then make up for the lost work hours in my own time.

After all, who would hire me if my migraine actively hurt their business?

The sheer unpredictability of my migraines made even the most ordinary things difficult.

I could drive short distances – but longer distances always created a problem. What if I became ill at the other end of my journey? Who would I call to pick up me – and my car?

My productivity – both in my personal and work life – was heavily knocked by my migraines. At times I simply couldn’t do a thing for myself or for anyone else.

One of the worst things about migraines occurs when you’re not even experiencing one.

Because just not knowing when to expect the next attack… wondering if a migraine will suddenly pop up and ruin a busy day at work, a trip to the cinema or a social gathering with friends….

The mental effort of dealing with background worries about when it will strike next was exhausting in itself.

Those years of suffering migraines were difficult years indeed. I don’t miss them!

There are millions of migraine sufferers and, before I finally cured mine, I searched everywhere for some sort of relief.

But although there’s tons of information out there I gradually realized it all pretty much falls into just two categories:

There’s a hierarchy of treatments – each one a step on from the previous one.

There’s lots to try, plenty to fail at and, of course, an array of potential remedies to spend your money on.

I tried plenty. I spent plenty of dollars too.

And no matter what I tried there was always something else I could have a go at just around the corner.

Of course, some medications do work – in some ways.

There are so many variations of migraine sufferer. And, with so many medications on the market, it’s inevitable that sometimes a sufferer and a medication are just right for each other.

A match made in heaven, you might say.

The sufferer doesn’t usually get rid of the migraine. They still attack when they least expect it – but the meds make it more manageable.

For the rest of us though it can be a case of either soldiering on through the pain and nausea – or just sitting it out in darkness and silence until it goes.

And as I found, the meds rarely work in the way we’d like them to.

As in, getting rid of the migraines once and for all.

Sure, plenty of individuals get some relief from their symptoms from time to time.

I knew people whose drugs – if taken at the earliest stages of a migraine – would help make the migraines less severe than they would otherwise have been.

The results though are unreliable. Sometimes those same people will take their meds early and… the migraine rushes in anyway.

As if they’d never taken them at all.

My doctor warned me about taking too many drugs for my migraines. He pointed out the irony that taking too much medication had the side-effect of… medication over-use headache.

A headache caused by my headache medications!

I did laugh when he told me that. But it’s actually not that funny.

In fact, during my battle with migraines I developed a theory: that when a condition has so many medicines – and absolutely none of them work reliably for all or even most sufferers – then the condition itself is not properly understood.

When I suffered migraines I would try the various medications and treatments one at a time. And with each I would just hope – hard – for relief.

I quickly discovered that ‘hope’ is not a good strategy.

I also realized that the drugs companies are actually ‘trying things out’ – and, at best, getting temporary, short-lived successes. Their offerings were hit-and-miss – unreliable and uncertain.

And they’re tackling symptoms, not causes. If they successfully tackled causes then migraines would end.

But people like to pop pills because that’s easy to do – and we’re conditioned to believe there’s a pill for every problem. And pharma likes to sell pills because they make a lot of money.

On the brighter side, I found a lot of conversation around what triggers migraines.

Triggers are emotional, physical, environmental or dietary events that set your migraine in motion.

There are literally dozens of different potential triggers. Most people’s migraines are affected by just a handful of them.

The trick is to work out the few that affect you most – and then do your best to avoid them.

The avoidance of triggers was my favorite approach.

It’s free of cost to do because it mostly requires you to stop doing certain things.

More than that, it held out the hope of a cure for my migraines. If I could just pinpoint the one or two things that caused my migraines I could simply make sure I never did them again. And everything would be fine after that.

Addressing triggers does make some sense. For about half of us there are things that we can identify as prompting the migraine to start.

The thing is: how do we know what they are?

Identifying your personal migraine triggers can be quite difficult. For some of us our triggers are almost impossible to spot.

For sure, if you can spot one or two triggers then it can make a world of difference.

I should know. When I first started out trying to cure my migraines I tried everything imaginable. And triggers seemed to me like a good place to start.

I found a guide to triggers online – with some very helpful advice on how to spot and deal with my own. The guide was created by a gentleman by the name of Christian Goodman.

I worked through his guide and two things happened:

It was genuinely uplifting to suddenly have some control over what was happening to me. Even if I couldn’t actually stop it.

Managing triggers is very difficult.

First, they’re hard to identify – and I suspect that I still had one or two unidentified triggers for my own migraines. Often, you think something is a trigger but it isn’t – it’s actually just a symptom.

Then, some triggers are just very difficult to manage.

If your trigger is in some of the food you eat then if you’re lucky enough to be able to identify that food then you can simply stop eating it.

It’s more difficult if it’s a whole food group – dairy, say, or wheat. But it’s still doable. You can cut these things out.

But what if your trigger is something harder to get a hold of… more difficult to properly address?

Background stress perhaps. Nervousness. Low mood. Energy loss.

This kind of stuff is normal.

It’s part of everyday life for everybody who has a job or a family – or a job and a family.

For some people a level of anxiety or stress is just their normal default state. It’s part of their make-up.

For almost everyone, we find that such triggers are a common part of our lives at some point. Whenever things get tough, when we work harder than usual or when we miss out on some sleep… that’s when the trigger comes into play.

Managing them is extremely difficult.

The medical profession is united in one thing: they admit they don’t properly understand the causes of migraines.

Almost everything that’s ever said about migraines in the medical press has nothing to do with curing the migraine itself.

We talk about triggers – and managing them can help.

We talk about meds – they’re expensive but have some beneficial effects sometimes for some people.

But meds deal with a migraine that’s either about to happen or is in full flow. Meds are usually too late.

And triggers – which are good to identify and are where most people’s hopes lie – are not the actual cause of migraines.

Because too many people think that if they get rid of their migraine triggers then they’ve tackled their migraine’s cause:

Triggers are not the cause of your migraines.

Here’s a way of thinking about this that makes it clear:

Why can some people drink a bucket of coffee and feel nothing while someone else drinks a cup and suffers 72 hours of migraine hell?

How come Bob gets exhausted after a couple of stressful days at work but recovers after a good night’s sleep… but John – who works with Bob and had exactly the same experiences – goes home to wild thumping head pains, ghastly light sensitivity and vomiting?

How come Bob is refreshed the next day while John has to shut himself away for 48 hours to cope with his blisteringly painful headaches?

It can’t be the triggers. Can it?

Both had exactly the same experience at work. Both came home tired and stressed.

So both had the same ‘triggers’.

Yet one is fine the next day while the other has severe migraines.

There must be something else at work here.

If you read Christian Goodman’s trigger guide that I mentioned a moment ago you’d realize that migraine triggers are everywhere. They are food triggers, psychological triggers, dietary triggers, environmental triggers…

Endless triggers for migraines.

Most of life is a migraine trigger!

We all encounter migraine triggers almost every day of our lives.

Yet only some of us actually get the migraines.

I used to get migraines regularly. You still do I’m guessing.

But my sister doesn’t get them. My best friends don’t either. My boss never has a headache, let alone a migraine.

They all experience many of these typical migraine triggers though.

Migraine triggers without the migraine.

What on earth is going on here?

The answer is this: the triggers aren’t your migraines.

They aren’t even the cause of your migraines.

If you think they are then you’ve been duped.

The trigger is triggering something isn’t it? So if we address that something… aren’t we getting to the root of the problem?

Why do I say this with such certainty?

Because I found out something a short while ago. Something that I was able to make use of to put paid completely to my migraines.

It’s not exactly a secret because so many people do it now but… it’s not widely publicized by the medical industry.

Here’s a clue: it doesn’t require meds, potions or surgeries. It doesn’t cost a penny to do it. There’s nothing for sale.

Let me tell you about it.

Notice I say ‘cured’.

Not ‘reduced’ or ‘helped’ or ‘made it a little better’.

Maybe what I learned will only reduce your migraines. I’d have been happy with that. But it ended my migraines. I haven’t had one for 14 months and counting.

For me this revelation has been one of the best things that ever happened to me.

As I mentioned earlier, I had been using a guide written by Christian Goodman to identify my migraine triggers.

And it had certainly helped. I narrowed down several psychological and one possible dietary factor (some types of cheese) that seemed to set off my migraines.

By addressing those factors I managed to reduce the severity of some of my migraines. I still got them but sometimes they were noticeably less intense than normal. I was grateful for that.

Better still, my recovery was quicker. I previously had migraines up to two days at times. What I learned from Christian’s guide made sure I never got a two-day migraine again.

That guide is no longer available. But you can still get it directly from Christian.

I’ll tell you how shortly. It won’t cost you anything either.

One day, Christian contacted me and asked me if I would be part of a small trial group for some exercises he’d developed.

These exercises weren’t your usual keep-fit kind of movements. They were designed to tackle migraines at their root cause.

Christian told me that the intention wasn’t to relieve migraines but to eliminate them.

To get rid of them once and for all.

There were no drugs involved nor did I need to go to a gym, a therapist or buy special equipment. None of that.

He asked me, Would I like to take part in the trial?

Before he sent me my initial instructions he told me what the thinking was behind these new exercises.

I was absolutely astonished by what I heard.

First, Christian explained how migraines worked.

The detail that matters is easy to understand – and it’s this: a migraine is the end result of a very short chain of events.

It’s a sequence basically and at its simplest here’s how the sequence works:

trigger > thing that gives you the migraine > migraine

The trigger affects something in your body. And it’s that something that causes migraine pain.

The trigger is the agent, not the cause.

It’s that something that is the real culprit.

It’s the bit in the middle that holds the key to your migraine pain. And its cure.

Because saying the trigger causes migraines is like your team winning a game and me claiming they won because the referee blew the starting whistle.

Yes, the starting whistle got things going but something else – in this case the team – won the game. The team was the cause of the win.

Migraine triggers are like referee’s starting whistles. They get the thing going – they trigger it. But the migraine itself is caused by the ‘something’ that the trigger sets in motion.

The medical profession either addresses the trigger – to prevent or reduce the migraine – or the migraine itself – usually drugs to reduce its effects.

They ignore the middle bit of the sequence – the ‘something’ because… well, they don’t know properly what it is.

But here’s what Christian told me:

He explained that oxygen therapy had been tried out for people suffering very severe headaches – migraines included – and that the therapy had some notable successes.

The therapy hadn’t cured the migraines but…

… given an oxygen canister and a mask patients in the middle of a painful migraine experienced genuine improvement in their condition. The improvements were quick – although disappointingly short lived.

But what Christian spotted was that migraine might simply be caused by lack of oxygen getting to the brain.

If that’s so then if you tackle that before a migraine even started then… haven’t you just cured migraines?

Not reduced it or improved it. But cured it?

Now, doctors already had oxygen-deprivation on their list of suspects for migraines. There was already a suspicion that a shortage of oxygen to the brain was a cause of migraine.

The experience of people directly inhaling oxygen at the point they were suffering migraines strongly supported this theory.

And migraine forums contain stories from people who say that if they go running – very fast – at the onset of a migraine then they can head off its worst symptoms and perhaps not have such a painful episode.

Running pumps blood hard around your body and into your brain.

And with that blood comes lots of oxygen…

So Christian wasn’t claiming to have invented the migraine cure he now wanted me to try out.

But he explained it to me this way: if oxygen was reaching my brain in sufficient quantities naturally – before there was any sign of a migraine – then doesn’t the problem of oxygen-deprivation disappear?

If your brain was always getting its supply of oxygen naturally then the cause of my migraine – lack of oxygen to the brain – is gone.

Isn’t that why some people get migraines and others don’t – because some people have healthy supplies of oxygen getting to their brains while others don’t?

Christian thought so. As it turned out, I believe he was right.

But do we really need oxygen tanks and masks to oxygenate our brains?

Do we have to run fast around the track in order to head-off a migraine attack?

Sure, oxygen tanks and running are both ways of getting oxygen to the brain.

But if the oxygen is already there then they aren’t needed.

And that’s where Christian’s program comes in.

Christian told me about the ways in which oxygen is prevented from properly reaching the brain in our everyday lives.

He was surprised to discover that the causes of this are varied but well understood.

There’s no mystery to any of this.

All he did was link it all together.

If specialists suggest that migraine agony is caused by lack of oxygen to the brain….

And the causes of lack of oxygen to the brain are pretty well understood…

Then doesn’t solving the oxygen-to-the-brain problem also cure migraines?

Christian answered this with a ‘Yes’ – and his uniquely simple migraine program was born.

And the program is indeed very straightforward: it’s just a set of movements that you perform at home.

I tried them out. All of them.

Was this some kind of magic?

Some sort of secret exercise discovered by ancient wise men deep in some south American jungle?

This is what I learned from Christian:

Our brains need a lot of oxygen to function properly.

Some 40% of our oxygen intake goes straight to the brain – or it does if you’re healthy.

Oxygen arrives at the brain in the same way that it arrives at any of our body’s organs: it’s carried there by our blood.  

Many leading migraine specialists believe that migraine headaches are caused by a restriction of the blood supply to the brain. Restrict blood to the brain and you’ve restricted oxygen to the brain too.

Oxygen-deprivation in the brain is a serious matter – and the body takes it very seriously indeed.

It rushes blood to the brain – and so we experience a sudden and rapid increase in blood pressure inside the head.

And that’s where the pain comes from.

It’s as if your brain is literally swelling up against the inside of your skull, trying to burst out.

Which I remember clearly as being my experience of migraine pain.

Every pulse of my heart felt like a shockwave blasting through my skull, so painful that it made me wince.

What Christian has done is simple but very, very effective.

He’s linked the medical facts and addressed the cause of the low-oxygen.

Again, low blood oxygen has a number of causes – most of which are fairly well understood.

In a nutshell, we don’t breathe in properly. We don’t breathe out properly. And the air we do get into our lungs doesn’t adequately get to our organs and brain.

Again this is all medically verified.

We don’t breathe in properly

I must admit, I initially found it difficult to believe I wasn’t breathing properly.

It’s such a natural thing to do – how can I be doing it wrong?

Turns out that millions of people simply don’t breathe in deeply enough to inhale sufficient oxygen to meet their bodies’ needs.

There are two reasons for this:

First, too many of us sit down way too much – at home, at the office, in cars.

Sitting for extended periods is now widely regarded as almost deadly to our health.

Amongst many other downsides it causes our posture and breathing infrastructure to weaken and sag due to lack of proper use.

Which physically ruins our ability to take in large, healthy lungfuls of air.

Second, modern life brings its own stresses and strains. Long hours, tight schedules, family responsibilities, job demands, not enough sleep, money concerns – all the usual stuff.  

And when we’re worried and tense or worn out and sleepy then we naturally breathe in less deeply. Our bodies are more tense and our breathing is medically proven to be less efficient.

We mostly don’t notice this happening to us – but this is exactly what is happening.

So again we’re reducing the amount of oxygenated air that gets into our lungs – and then into our body and our brain.

We don’t breathe out properly either

I found that pretty hard to believe too.

What could be easier than breathing out?

But I found out it’s true – and it’s a deadly failing.

When you breathe out you’re expelling carbon dioxide – a waste gas that is the natural consequence of breathing. Carbon dioxide is a poison.

But modern life – sitting watching tv, riding in the car and so on – plus general tension in the body means we’re not properly expelling carbon dioxide.

Which in turn means some of that carbon dioxide just sits in our lungs – which is where it absolutely ought not to be.

And while it’s there it’s taking up space where oxygenated air should be.

The oxygen we do get struggles to reach our brains

Turns out not breathing properly isn’t the only problem.

There are more than 70 muscles in the neck, face and head region.

Tightness in these muscles isn’t uncommon. If enough of them are too tense for too often then they actively restrict blood flow to the brain.

And in our modern lives muscle tension is widespread. Fatigue, stress… and looking down at laptops and smartphones creates huge tensions throughout our shoulders, necks, faces and heads.

We don’t always notice it because we’re so used to the stiffness.

It’s been with us for years or even decades.

But those tight, constricted muscles make it very difficult to get oxygenated blood to our brains. The tightness acts as blockages – valves if you like that have been turned to the ‘off’ position.

I know this was true for me. One of the very first things I noticed when I tried Christian’s exercises was just how tense my neck, face and head muscles had become.

And just how lovely it felt when they became relaxed and soft for the first time in years!

I’ll repeat this for good measure: Christian Goodman hasn’t single-handedly discovered the cure for migraines. He’s not claiming to have done that.

What he’s done is taken widely accepted medical facts and drawn them together to create what is, in many respects, an obvious remedy for migraines.

His program – called The Migraine and Headache Program – makes use of these well-understood facts about how our bodies do – and don’t – work.

For me, The Migraine and Headache Program addressed each problem area: first, not breathing in and out properly. And then oxygen not being able to reach my brain properly.

In a short period of time those problems had gone away.

And when the problems were resolved so was my migraine. Because they were causing my migraines.

The exercises in The Migraine and Headache Program are gentle and mostly stationary. There’s no jumping around or any kind of vigorous activity at all.

Better still, as the exercises take effect and your migraines subside you can perform fewer of them. Today I do just enough exercises to keep the problem at bay.

In fact, Christian calls them ‘exercises’ but I call them ‘movements’.

To my mind, exercises are things you work hard at that make you sweat.

Whereas these movements are not hard work and they don’t make you sweat. In truth, most of these movements involve very little movement at all.

It’s mostly lots of easy standing or laying in one position or another. My kind of exercise to be honest!

But there’s power in these movements. Because they’re loosening muscles that have become tight and constricted… so tight that they’re stopping oxygen-rich blood getting to the brain.

Much of the program’s effectiveness comes from the fact that it focuses on small areas of the body that you wouldn’t normally give much thought about.

I was a little surprised initially at the exercises. I’d done yoga for more than a year so was used to difficult, strenuous stretches. If anything would have eased tense muscles I would have thought yoga would have done it.

Turns out that’s not so.

Several of Christian’s exercises were mostly ‘lying around’ exercises. They required almost no effort. More than once I nearly dozed off doing them.

But that’s pretty much all there is to it.

Once muscles have been loosened and relaxed blood flows much, much more easily. And when blood flows more easily it is much better able to carry oxygen to your brain.

And when your brain is getting all its oxygen it doesn’t create migraines.

So you can trigger all you like. If the cause of your migraine is no longer there then there’s nothing there to trigger.

I am forever grateful for the day that Christian Goodman asked me to try out his Migraine and Headache Program.

I did everything he told me to and the results came quickly.

Migraines still occurred for a very short while.

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Over the next three weeks I did all the exercises exactly how he told me to.

My next migraine was a shadow of its former self. I actually continued with my day stopping only for an hour or so when it peaked. But it was a far cry from what I was used to.

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Because it was the last one I ever had.

14 months later and while the memory of migraines hasn’t faded I have long stopped fearing the next one.

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I had already tried everything before being offered the chance to try out Christian’s program.

As I mentioned earlier, handling triggers brought some relief. But his exercises were a revelation for me.

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A couple I did while watching television.

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I really couldn’t be happier.

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Well, there is – migraine agony.

But you might have concerns that all that pain you’ve experienced can’t be cured by some simple exercises.

I would understand that. I was quite skeptical when Christian first presented me with his program.

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I believed in him because his Triggers Guide worked so well. But even so, it was a bit of a stretch.

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If within 60 days of purchasing the program you’re not rid of your migraine misery then he’ll give you your money back. No questions asked. You have absolutely nothing to lose.

I told you earlier that I first heard of Christian Goodman when I bought his Migraine Triggers Guide.

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You might want to address your triggers while you wait for the migraine exercises to take effect.

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I don’t know how long you’ve suffered with your migraines.

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Nothing will change until you get Christian’s guide. But when you do… then it can all change.

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You’ve tried the standard remedies and – my guess is – they are having little effect or no effect.

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Testimonial / Case Study Legal Disclaimer: The story, testimonials, and case studies discussed on this page may be unique. You may or may not enjoy similar results from using the methods discussed. We neither make any claims nor offer any guarantees regarding the health improvements or specific results you may enjoy from following our guidance. Always consult your doctor before taking any actions regarding your health.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
Disclaimer: The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

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Marketplace through Era: Knowledge-Subsidized Content material Intake Conduct To Form Your Technique

Let’s play a recreation: Tell me how out of date you could be without telling me how out of date you could be.

No longer sure one of the best ways to respond? Neatly, chances are high that your content material subject matter consumption habits come up with away.

For instance, I in reality like Instagram and Netflix alternatively have left my Snapchat level behind and don’t understand Roblox.

(While you’re scratching your head, don’t fear. By means of the end of this newsletter, you’ll be able to pinpoint my age, identical to the label on a wine bottle.)

In a global driven via content material advertising and marketing, working out how your target market prefers to devour wisdom is important to getting your messages spotted and heard. However, the specifics can range dramatically consistent with age and generation.

Let’s damage down a couple of of each generation’s most exceptional content material subject matter consumption habits consistent with data and one of the best ways to type your method with them in ideas.

Content material subject matter Consumption Behavior By means of Technology

To be authentic, I don’t like to put someone in a box. Everyone’s different. Using me as an example another time, I in reality love taking a look at television and neighborhood data, alternatively this is ordinary with others in my generation.

All customers are unique, alternatively that level of personalization as a marketer isn’t if truth be told real looking. Elementary benchmarks and statistical data, like those underneath, can inform a technique you later check out and refine.

Keep this in ideas as we talk about:

Remember: A lot of the ones characteristics are pulled from HubSpot’s 2024 Client Characteristics Record, consistent with our survey of over 700 US customers.

You’ll be able to obtain the whole record right here.

Gen Alpha Content material subject matter Consumption Behavior ​​

Contributors of Gen Alpha (born between 2012 and 2024) will not be customers at the moment, alternatively they’re huge customers.

They usually’re needless to say influential throughout the purchases of their elders. Proper right here’s what you need to learn about their content material subject matter consumption habits.

Video Want

Gen Alpha could also be very more youthful. Its contributors have limited independence and mobility, and over 50% personal an iPad, so it’s no surprise video is a popular medium.

Consistent with research corporate Beano Mind, they believe YouTube is “the most efficient brand.”

Client research platform GWI additionally discovered YouTube to be the absolute best video streaming platform for Gen Alpha in 11 out of 14 markets, second best to Netflix in the rest 3.

There’s something for every Gen Alpha on YouTube, ranging from coaching to recreational. The youngest contributors are nevertheless in diapers, taking a look at Ms. Rachel and Cocomelon, while older children are leaning against Like Nastya or even MrBeast.

<img decoding=”async” src=”https://wpmountain.com/wp-content/uploads/2024/09/content-consumption-habits-1-20240903-2486646.webp” style=”margin-left: auto;margin-right: auto;width: 650px;height: auto;max-width: 100%” title=”” alt=”Screenshot of Ms. Rachel’s website homepage.”/>

Symbol Supply

What can you do as a marketer? While you’re in quest of to get in front of Gen Alpha, invest in YouTube Promoting or imagine partnering with YouTube influencers. We’ve got an entire YouTube Advertising Information and a loose direction to get you started. You’ll be capable to moreover imagine YouTube Commercials.

Gaming As a Passion

While on their iPads, there’s moreover a good chance Gen Alpha is playing a recreation like Roblox or Minecraft.

GWI came upon over 70% play digital video video games every day, making it their freshest passion ahead of taking a look at TV/movement footage, social media, or speaking to friends on other platforms.

The ones video video games let avid avid gamers assemble virtual worlds they may be able to uncover with real-life friends who’re moreover playing. They’re moreover working to enhance their worlds via purchasing new avatars, mini-games, abilities, animations, or apparel.

What can you do as a marketer? A whole lot of the pieces and tales available to buy in the ones video video games mimic those into authentic life; they’re continuously even branded. If you probably have the means, uncover the way you’ll be capable to create a logo enjoy in a sport like Roblox, get featured of their advertising and marketing channels, or run commercials.

For instance, athletic brand Nike created Nikeland throughout the recreation.

A still of Nikeland, Nike’s branded space on Roblox.

Symbol Supply

As Obsessar explains, Nikeland is “a permanent virtual house for fans to attach, create and compete, empowering shoppers to be their own creator and design mini-games from interactive sports activities actions materials.

Consumers can also compete in relatively a large number of mini-games very similar to tag, the bottom is lava and dodgeball with their friends.”

“Nikeland leverages accelerometers on a shopper’s cell software to translate offline movement to online. Consumers can also get signature Nike sneakers for their avatars from the virtual retailer.”

Gen Z Content material subject matter Consumption Behavior

With its oldest contributors entering their late 20s, Gen Z (born between 1997 and 2009) is rising in spending power every day — and that’s with it already sitting with over $450 million in america by myself.

What content material subject matter consumption habits do you need to know to get a piece of the pie?

Be told a lot more about Gen Z purchasing behavior and the best way to align as a marketer.

Social Media Dominance

Consistent with the World Monetary Dialogue board, Gen Z spends an average of just about 3 hours in keeping with day on social media. That’s more than some other generation, and there’s very little they don’t do there.

Graphic showing statistic about Gen Z shopping habits on social media.

HubSpot research shows social media is Gen Z’s #1 channel for product discovery, and 43% have bought something by way of a social media app up to now 3 months. Moreover they turn to it for recreational, coaching, and socializing.

Our survey moreover came upon Gen Z’s top 3 social media platforms are TikTok, Instagram, and YouTube, alternatively in step with Morning Seek the advice of, Snapchat isn’t a long way behind.

What can you do as a marketer? Uncover different ways to establish a presence on social media. Neatly-liked alternatives include rising video content material subject matter (a favourite of Gen Z), operating paid ads, user-generated content material campaigns, and operating with influencers.

Content material Hub choices like Social Inbox and Content material Remix can have the same opinion execute social strategies to succeed in Gen Z in HubSpot as well.

Trusting Influencers

With regards to achieve alternatives, our research came upon that Gen Z finds ideas from influencers a lot more important than those from friends and family. And their affect doesn’t save you there.

Gen Z finds influencers and content material subject matter creators relatable and devoted. As The Drum outlined, they follow them because of they “will also be providing connection, companionship, and aspiration.”

On account of this, they no longer best impact a follower’s achieve alternatives however moreover their private views.

What can you do as a marketer? Uncover which influencers and creators your Gen Z customers follow and in case you’ll be capable to probably partner with them. In all probability it’s important to send them a free product to post about or art work on a larger content material subject matter collaboration.

Be told additional about your alternatives for influencer advertising and marketing in our ultimate data.

Millennials Content material subject matter Consumption Behavior

Millennials (born between 1981 and 1996) are unique among other generations in that that they had been born in an analog international alternatively were given right here of age in a digital one. This dual identity can be spotted in their content material subject matter consumption habits.

Mingling with Social Media

Social media started to upward push all through the early 2000s, making it contemporaries with millennials. Millennials have spotted socials’ many evolutions and been a large player in shaping the cultures of older platforms like Facebook and X (prior to now Twitter).

Graphic illustrating social media as the #1 channel for millennial product discovery

Like Gen Z, social media is the number one channel for product discovery for millennials, alternatively their favorite is YouTube, with Facebook and Instagram following.

45% of millennials moreover get their daily data from social media and over 60% their monetary training.

What can you do as a marketer? Objective to teach millennial audiences on social media. This is likely one of the easiest ways to show off your revel in and assemble the trusting relationships needed to in the future make a purchase order order.

Be told additional about probably the greatest forms of social media content material.

Podcasts

Podcasts moreover were given right here of age alongside millennials. eMarketer came upon that 64.2% of the era be aware of podcasts, while Edison Analysis discovered millennials and older contributors of Gen Z turn to them more than some other age team of workers.

What can you do as a marketer? Consider beginning a podcast for your target market or possibly sponsoring or promoting on a podcast you realize your target market already listens to. Both a type of alternatives will will can help you get your promoting and advertising message into millennials’ ears — if truth be told and figuratively.

HubSpot has created quite a few podcasts over the years, along with Advertising Towards the Grain.

On the other hand nowadays, we also have a big podcast community that brings together many methods our target market will also be informed from.

Screenshot of the HubSpot Podcast Network webpage.

Symbol Supply

Many podcast streaming platforms, like Spotify, moreover be offering commercials.

Speaking of streaming…

Subscription Services and products and merchandise

A modern Kagan US Shopper Insights shows millennials spend 9 hours consistent with day on digital recreational.

It’ll surprise you, alternatively, that additional of this time is spent being attentive to track (2.8 hours) and playing video video video games (2.4 hours) than taking a look at TV/video content material subject matter (4.0 hours consistent with day).

This is without reference to having, on cheap, 6.1 online video subscription services and products.

Sounds to me like one generation would perhaps desire a subscription detox.

Out of the ones video subscription services and products, the most popular is Netflix (77%), followed via Amazon Best Video (64%), with Hulu and Disney+ neck-and-neck for third place.

What can you do as a marketer? Now, in truth, you’ll be capable to’t get unique content material subject matter on your favorite streaming platform — that could be cool even if, correct? On the other hand increasingly streaming products and services are providing ad-supported tiers, so that you’ll be capable to nevertheless put it up for sale your product or service to target market.

In step with a find out about through eMarketer, folks of all ages watch video with ad-supported subscriptions at least one time a month, with 80% of Amazon Best Video subscribers opting for ad-supported.

Depending on your millennial target market’s preferences, the ones typically is a pleasing risk for getting their attention.

If the ones ads are out of your price range, you’ll be capable to moreover uncover creative ways to incorporate widespread streaming shows into your content material subject matter. Consider how HubSpot incorporated the HBO assortment “And Merely Like That” into its Instagram content material subject matter:

Gen X Content material subject matter Consumption Behavior

Against this to the generations that were given right here after them, contributors of Gen X (born between 1965 and 1980) don’t appear to be digital natives. They grew up with additional standard media previous to being exposed to the internet once they were already of working age.

Television

Graphic noting how many hours a day Gen X watches television.

Even if normal television viewership is trending downward in need of streaming, the Bureau of Hard work Statistics discovered contributors of Gen X watch an average of 2.5-3 hours a day.

That’s about 87%, according to Impress Insights, making them the second greatest viewer team of workers behind best kid boomers.

Television could also be Gen X’s 2d favourite supply of day by day information, behind social media.

And that is good. Gen X grew up all through the initial arrival of space television.

What can you do as a marketer? Television ads will not be one of the crucial “inbound” method, alternatively they may be able to nevertheless be environment friendly for reaching nostalgic Gen X audiences. Be told additional in regards to the potential in our Final Information to TV Commercials.

Affinity for Mature Social Media

While of an older age when introduced to social media, Gen X have moreover develop into huge fans of the medium.

In fact, it’s their 2d most-used channel for weekly media consumption (behind television).

Like its younger successors, millennials and Gen Z, our research came upon social media is the number one channel for product discovery for Gen X. However, they prefer Facebook, followed via YouTube (the equivalent as kid boomers).

What can you do as a marketer? Don’t sleep on Facebook promoting and advertising. While waning in reputation with folks beneath 45, the platform is best emerging with Gen X and Kid Boomers. Listed below are some property to get you started:

Kid Boomer Content material subject matter Consumption Behavior

Kid boomers (born between 1946 and 1964) were the most important generation in the usa until millennials arrived.

As Investopedia explains, they generally keep “economically and politically influential because of their large numbers and the relative prosperity of the U.S. monetary machine all through their working careers.”

So, their content material subject matter consumption habits are value noting.

Television

Kid boomers dramatically need TV to other content material subject matter mediums.

93% flip to it for the majority of their weekly media consumption, and while they have subscription services and products, the volume best hovers round 2.5 consistent with circle of relatives, 4 not up to Gen Z or millennials.

On the other hand what are they taking a look at? Except for for embracing displays like Yellowstone and Dancing with the Stars for recreational, as well as they turn to neighborhood and cable data as their most well-liked channels for daily data.

46% record taking a look at reside, major other generations via 14%.

What can you do as a marketer? Like with Gen X, tv commercials is also how one can move to get in front of kid boomers, alternatively you’ll be capable to moreover imagine taking a look into a couple of in their favorite shows and incorporating them into your content material subject matter.

Social Media Savviness

While they didn’t broaden up with it, child boomers love social media merely as much as their generational successors.

Like Gen X, our report shows their top platforms to be Facebook (70% have visited the web page throughout the last 3 months) and YouTube, with those two moreover major for their free video consumption, in step with Kagan.

Graphic showing how often baby boomers use Facebook.

Against this to other generations, alternatively, our analysis discovered social media is their least most popular channel for product discovery.

What can you do as a marketer? Lean into long-form video content material subject matter on Facebook and YouTube. With their love of television and a couple of social media, experimenting with long-form video could be the secret to leaving a mark on kid boomers.

You’ll be capable to moreover take a look at going live to tell the tale Facebook or YouTube. Check out:

What content material subject matter consumption habits do all generations have in not unusual?

Despite their permutations, all generations seem to agree on 3 problems in relation to consuming content material subject matter:

  • They love social media.
  • They would love video.
  • Artificial intelligence (AI) is going to be influential.

Bar chart illustrating consumers’ favorite social media platform by generation.

Our survey came upon that 87% of U.S. adults report using social media, with 40% using it to learn new problems or get ideas. In all probability they’re using it in a different way and frequenting other channels, alternatively they’re all using it.

So, without reference to who your target market is, you’ll be capable to’t omit about social on your method.

Be told “Tips on how to Create a Nice Social Media Technique in 2024 (+ New Knowledge)

The equivalent can be mentioned for video. All over every generation, the selection for visual and auditory content material subject matter is apparent, while written (i.e., newsletters and knowledge web sites) are becoming increasingly more a lot much less not unusual.

Plus, video is known to be additional memorable and tasty than static text alone.

All that mentioned, invest in video promoting and advertising — whether or not or now not it’s a television ad, Instagram Reel, YouTube Channel, or quite a few selection alternatives. To seek out the platform your target market is striking out on and meet them there with video.

Be told The Final Information to Video Advertising.

In spite of everything, 72% of all respondents of our survey reported planning on using gen AI-powered search for purchasing groceries one day. 79% of those who have already used it admit it introduced a better experience than standard engines like google.

So, stay apprised of the ones habits and the best way you’ll be capable to adapt your promoting and advertising to them.

Be told AI in Virtual Advertising — The Entire Information.

Are customers content material subject matter along with your content material subject matter?

Content material subject matter promoting and advertising is true right here to stay, alternatively how customers have interaction with it’s evolving. As discussed earlier, no two customers are alike — even within the equivalent generation.

On the other hand using data-backed characteristics and content material subject matter consumption habits, like those shared proper right here, imply you’ll be able to create a smart method that you simply’ll be in a position to check out and refine over the years.

Now, I merely have one question for you: Did you resolve how out of date I’m?

If no longer, I apologize. We millennials is in most cases a little bit mysterious occasionally.

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Does our older child need a little more liberty? Your work from home or
maybe you just feel that you need another room for a special project
that you want to start? Then the solution is to construct a
new addition to your garage.

By making an addition to your garage you can add to the living space in
your house, no matter what type of garage you own: detached or
attached to the house. The space above the garage can be converted into
a private living space for your older child, guests or a live-in parent.
You can convert your garage into your home office. You could very well
find here the peace and quiet needed for your work. Also, the new addition
can be converted into a music studio if you put some simple sound
proofing measures into place.

In order to start planning for your garage addition, first prepare
a budget and then hire a professional because this is a complex
project. Also, you may need to hire an architect to help you with
the construction plans.

You park your car in the driveway and you still have to work on your
projects in the back yard. If you don’t use your garage for
its designed purpose, why not turn it into a tidy workshop?
Here are five steps to turn your garage in a perfect small home
workshop:

1) Create your own workbench from an old door,s ome
sawhorses or scrap wood.

2) Mount a pegboard on the wall to store your tools. It would be
a great idea to mount it above your workbench. Strategically
place pegs according to the type of tools you will be placing on
the board. After hanging your tools, trace around them with a
marker so you will know where each one goes.

3) Use old jars for holding nails, nuts, bolts and screws.

4) Make a storage box for the rags because they tend to accumulate
in the working area.

5) Use a small tackle box for transporting items such as screws and
nails as you move around the shop.

If you spend a lot of your time at home in your garage or if
you want a clean and organized garage you need a few
gadgets. Garage gadgets come in many forms and for different
purposes.

For example a stop light for parking may come in handy for
someone who has a problem with depth perception or for
someone who comes home late from work and is very tired. If you
have such problems, you need this tool. It is easy to install
and use and it helps you to park the car in the same spot
every time when the motion sensors are triggered.

If you need space on the walls next to the door, you can
mount a garage door opener on the ceiling above the door
to eliminate chains.

Bike storage is ideal in a garage for “hanging” your bike on a
wall so you have easy access to it with the advantage of having
more clear space in the garage.

If you have a lot more items in your garage than you really have
Room for or the walls are full of shelves and cabinets, you
definitely need additional storage devices like an overhead
storage system mounted directly on the ceiling.

There are four basic types of garage doors and three types of
materials commonly used to construct these doors.

If a traditional look is desired for the garage, then the side
hung garage door is the usual solution. Side-hung doors can
be fitted directly on a wood frame or on bricks.

Another type of garage door is the sectional garage door.
These doors are perfect where the space in front of the garage
is limited because they open vertically. They are perfect
for a new garage that is intended to have an aesthetic appeal.

Similar to sectional garage doors are the roller doors. The
door rolls up inside a drum above the opening of the garage
door. Also there is no need to allow any room inside or out to
operate the door so it would be well suited for limited space
in front of the garage.

The last type of door is the most common one, up and over
garage door. This is the most popular type. They can be
manufactured from timber, steel and GPR materials. They
can also be manual or automatic and they are relatively easy
to install.

You would probably ask yourself why do you need a facelift for
your garage. It is only a garage! But what if you have a
two or more cars garage? The garage doors take up a
significant portion of the front of the house. What is the use in
having a great design for your house but having only generic
garage doors?

Nowadays the garage door trends are to incorporate the doors
into the design of the house. For example you could choose
carriage-style doors(look like they open like old-fashioned
doors in carriage houses, but they open like normal garage
doors) or you could choose wood carriage doors. These wood
carriage doors are reminiscences of the horse-drawn carriage days
and they are very popular. You don’t need to go as far as to
order custom made garage doors because you can find more
appealing garage doors at most home improvement stores.

In addition to the doors, the floor of a garage gives style and can
integrate to the overall aesthetics of your house. You could try
interlocking garage floor tiles that come in multiple colors and
patterns. They are made of polypropylene and are easy to
install and clean. Another interesting and practical flooring is the
coin shaped G-flooring.

Why do you need a heater for your remodeled garage?
The answer for this question is pretty obvious: one of the
major disadvantages of using your garage as a workshop
or a home office is that it wasn’t meant for that. The
garage is the special place reserved for your car, the
garage is the room where you keep your lawn and garden
accessories.

If you start using this space for other projects that you
have, you need to deal with one of the major
inconveniences, that is warmth. During the summer you
don’t have to worry too much about this but during cold
seasons you might find some difficulties in continuing
your project because of the very low temperature.

You can find many ways to warm up your workshop-
garage. You can try one of the porcelain heaters; they
work great and can warm up a good area but they are not
meant to warm a large space for a long time.

Another solution for you would be to use a kerosene
heater. These heaters are easy to turn on, most of them
have an electric starter. It should have a thermostat to be
able to regulate the temperature also they have a specific
scent, they do function on kerosene! So if you think you
cannot handle this smell, a kerosene heater wouldn’t be a
good choice for you. They are quite dangerous for your
children, if they have access to the garage and you would
definitely want to ventilate very well the garage!

A very good and popular choice nowadays is a gas heater.
Of course you have to hire a professional to install it. You
can find a gas heater suited to your budget for remodeling
the garage. There are many models and almost all of them
are fairly inexpensive. The main advantage of a gas
heater is that it gives you a consistently warm
environment. They are available in both manual and
thermostatic control types. You would probably prefer a
model that has a thermostat, even though its price is a
little higher than the price of a manual temperature
control model. The only thing that you have to do is to set
it on a desired temperature and leave it to do its job.

There are two types of gas heaters: vented and vent less.
The vent less unit uses air from the room and the vented
model has a system that vents directly out of the garage.
The disadvantage of the vent less model is that you have
to keep the room vented at all times because the unit uses
the air from the room where it has been installed. The
main advantage for the both types of gas heaters is that
they have a pretty low running cost compared to the
kerosene and electric heaters.

Remember that if you choose to install a more advanced
heating system like a gas heater, you must ask for a
professional’s help.

Click here to get www.Hplans.us Garage, House, Cabin, Shed, Playhouse, Greenhouse & Barn Plans at discounted price while it’s still available…

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Woodwork101

Product Name: Woodwork101

Click here to get Woodwork101 at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Woodwork101 is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Digital Product. Image for visualization purpose only.

60 Days Money Back Guarantee

Congratulations! You’ve struck Woodworking Gold!

You’re just seconds away from a staggering library of over 1000 hours of detailed videos and blueprints in crystal clear, mouth-watering HD that will take you by the hand so you’ll be able to build everything radically easy, almost on “auto-pilot”, with no offcuts and waste, leaving only sawdust on the floor.

You’ll be turning dreams into reality in a heart-beat, without ever worrying about imperfect measurements, shabby incomplete plans, or lousy instructions…

You’ll be making everything from chopsticks to baby cribs, from a dismantled old chair to a unique work of art, to creative presents for your family and friends out of plain wood.

In fact, everything you’ll make will be so good and jaw-dropping amazing that the whole family will think you’ve become a master craftsman overnight.

And you’ll be doing all that without expensive tools! You won’t need them. In fact, I’m going to share with you something later that makes not having to pay for expensive tools a walk in the park.

And here’s the best part… Anyone at any level can use this library! It’s perfect for beginners (who’ve never hammered a nail in their life) and master craftsmen alike, because you’ll have instant access to everything that you need, to turn whatever project you want to build into a wholesome, happy and fulfilling experience.

And I know we’ve all been there. When you follow a plan from start to finish, doing all the measurements and cuts just like it says, but in the end everything comes out slanted to the right, one leg comes up short or the top doesn’t fit right.

Well, I’m here to tell you that it’s not your fault! Those failures are NOT yours!

It’s those awful, useless blueprints, that magazines and lazy editors put up just to fill more pages with nothing but unusable filth. That’s who’s to blame!

I’ve never seen a blueprint that I could follow top to bottom to finish my build. It just never happens. Everything for me has been trial and error and improving.

But since you got here on this page today, I’m going to give you the key to turn your dreams into reality without ever going through that ever again. You’ll completely erase any infuriating experiences you might have had, and feel only pride and satisfaction when you finish your projects.

It’s called Woodwork101. A database of detailed videos and blueprints in crystal clear, mouth-watering HD that will take you by the hand and show you that DIY home projects done the right way are easy, fun, and always of top quality… turning dream into reality in a heart-beat. Getting you that perfect build each and every time.

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60 Days Money Back Guarantee

You’ll be getting over 1000 hours of step-by-step HD videos (covering all angles) that will take you by the hand from start to finish, turning even a beginner in a master craftsman starting with the first build.

And you’ll never have to worry about imperfect measurements, bad plans, or lousy instructions ever again!

We know great schematics are as important as seeing someone actually build it, so each project comes with detailed 3D and 2D schematics and blueprints, so you’ll be able to build everything almost on “auto-pilot” with no offcuts and waste, leaving only sawdust on the floor.

Experienced woodworkers and beginners alike share the same enemies: Overbuying materials they don’t really need, and that awful second trip to the store.

With Woodwork101 you’ll get everything you need on the first run because at the beginning of each project you’ll get a complete list of the parts, tools and materials you’ll be using.

But keep in mind that what you’ll watch and read about below is still just the tip of the iceberg of what we’ve bundled up inside “Woodwork101”.

Adjustable Desks

Bar Stools

Square Coffee Table

Cubicle Coffee Table

Round Coffee Table

Kitchen Islands

Oak Bench

Bedside Cabinets

Book Cases

Tables

Sofa End Table

Triptych Mirror

Wooden Chest

Coat Racks

Cabinet Door Handles

Kitchen Cabinets

Living Room Cabinets

Mirror Frames

Lowback chair

Rocking Chair

Adjustable Bar Stool

Plant Pot Stand

Jeweler’s Work Bench

Heater Covers

Louvered Doors

Photo Frames

Photo Frame Press

Photo Frame Collage

Book Holder

Burger Trays

Tool Boxes

Rotating Spices Stand

Essential Oils Display

Endgrain Butcher Block

Cutting Boards

Desk Organizer

Jewelry Boxes

Mail Boxes

Picnic Beer Carrier

Rustic Wood Bucket

Appetizers Serving Tray

Wine Bottle Holder

Bread Box

Toilet Paper Holder

Garden Drinking Fountain

Adjustable Sunbeds

Kids Library

Kids Furniture

Baby Rattle Toy

Baby Cribs

Busy Board

Rocket Toy

Toy Sets

Toy Cars

Rocking Horse

Bird Houses

Dog House

Hexagon Cat House

Kitty Play Modules

Puppy Bowl Holders

Adjustable Wood Sawhorse

Cross-Cut Sled

Built-in Router

Drill-Press Sanding Station

Woodworking Joinery

Plexiglas Safety Guard

60 Days Money Back Guarantee

Anything from bar stools, to coffee tables, benches, shop signs, cigar boxes, picnic tables, racks, TV cabinets,
desks, rocking chairs, cot racks, mail boxes, even kitchen islands, and a standing drinking fountain for your backyard.

Inside “Woodwork101” you’ll discover all of them backed by complete HD step-by-step video instructions and detailed pictures that will take you by the hand to your perfect build.

None of these unique designs need special tools or a lot of money to make. And most of them, are a walk in the park even for beginners.

The Wine Bottle Holder is just one of the décor items you’ll find inside.

In Woodwork101 you’ll also have HD videos on how to build personalized picture and mirror frames,
cutting boards, decorative bowls, triptych mirrors, and even high-end jewelry boxes for that special someone,
and a lot more.

All of the projects are easy to build, and so perfectly detailed on video that you don’t even have to rewind to get each one done right.

The ingenious and straightforward rocking horse design that Rich demonstrated for you in the video, makes this the perfect “retro” toy that will keep your kids or grandkids busy for hours on end.

You’ll give them the reason to finally put away that phone or tablet… And you’ll keep giving them reasons, because in “Woodwork101” you’ll also discover other toy designs, both old and modern to keep them busy. Toys like wooden cars, play sets and baby rattles… really there are too many to mention here! All with complete step-by-step video instructions.

Whether you’re a cat or dog… or bird lover, Woodwork101 has got you covered.

Inside you’ll find everything from food bowls, dog houses, cat houses, play areas and even bird cages and outdoor birdhouses. Whatever you decide to build, your little friend is gonna love it.

All woodworkers have that ‘leftovers corner’… Or how Rich calls it, ‘unused wood’. And every piece of wood is just sitting there, waiting to become something dull… like a table leg riser, or doorstop, or splinters for when you start the barbecue.

But inside Woodwork101 you’ll find out that those forgotten pieces of wood can become so much more. And not just the big ones from 2 inches and up. You’ll use EVERYTHING. From the smallest speck of sawdust to the whole pile of ‘unused wood’.

Every grain of wood can add up to become something beautiful if you follow the right plan. And you’ll find those plans inside Woodwork101..

If you’re thinking… “OK, but what will I do when I finish all the projects?”

Here’s our answer: We’re adding 10 new videos each month. That’s 120 videos each year. We’re looking to keep even the most hardcore of woodworkers busy as bees around the clock with our designs. Plus you can always make suggestions on what videos you’d like next, inside the member’s area.

Skilled or not, experienced woodworkers and beginners alike share the same enemy: That second trip to the store. Some even have to deal with the third or even the fourth trip.

With Woodwork101, fourth, third, and even second trips are a thing of the past. You’ll get everything on the first run because at the beginning of each project you’ll get a complete list of the tools and materials you’ll be using.

This will save you a lot of time and money starting with your very first build.

And believe it or not, if you get Woodwork101 right now, you’ll also receive Three Exclusive Bonuses that will be off the table soon.

There is an old saying:
“He that would perfect his work must first sharpen his tools.”
So, the first bonus you’ll get is:

Digital Product. Image for visualization purpose only.

Digital Product. Image for visualization purpose only.

It’s a special video guide I put together that shows you exactly how to sharpen every tool in your garage or workshop. So you won’t be spending your blood, sweat, and tears the next time the chisels, saws, or knives go dull.

This unique video bonus is your guarantee that all your cutting tools will always be brand new. Plus, your wife will never complain about the kitchen knives being dull all the time.

I’m also pretty sure that you are familiar with this Arthur Miller saying that
“Man must shape his tools lest they shape him.”
So the second video bonus you’ll get is:

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Digital Product. Image for visualization purpose only.

This radical set of step-by-step videos will show you how to create your own tools at home, helping you save even more money in your building process.

You’ll find out the best methods to do so, plus how and when exactly you’ll need them for your projects (two of them go for jaw-dropping prices at local hardware stores).

And best of all, you’ll learn how to make most of them from scraps laying around your house, or in some cases, forgotten in your garage.

Another old saying people used is:
“A carpenter is known by his chips.”
So the third bonus you’ll get is:

Digital Product. Image for visualization purpose only.

Digital Product. Image for visualization purpose only.

This special report lists the absolute essential types of wood you should use… some of which many so-called DIY and woodworking enthusiasts never even consider.

To see all your dream projects become reality just by pressing play and watching a video?

If this step-by-step tutorial helps you satisfy your family’s deepest dreams and desires by giving them all the things they’ve always wanted… If you’ll own unique pieces of furniture that aren’t available in any shops…

How much would that be worth to you?

Think about it… You could just drive off and buy everything from IKEA, have everything shipped to you and then still have to put it all together by yourself without instructions designed specifically for you.

Or you could spend years trying to develop your carpentry skills, wasting away money and precious time just so eventually you’ll learn how to make the perfect cut-out.

We’ve put together Woodwork101, so people will build whatever they want and not have to cough up a fortune or spend years doing trial and error to no avail.

Needless to say… This one-of-a-kind program should be something everyone can afford.

But the only way to secure your spot in the program is to click the Order button now!

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Remember when a man’s word was his bond?

When you made an agreement and you just shook on it?

You didn’t need anything more.

Frankly, I would like to do things the old-fashioned way: on a HANDSHAKE.

So click on the button below, go through Woodwork101, and when you’re done, you have to be 100% thrilled and happy with this deal.

If for any reason at all you want to get your money back, you will get it within 24 hours from the moment you send us the request.
You don’t even have to answer any questions.

Simply send us a quick email to the address located in the member’s area in the next 60 days and ask for a refund.

That’s right: You have TWO MONTHS to test drive Woodwork101 and the bonuses. That’s our handshake guarantee!

…So is it a deal? I hope so!

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Copyright 2021 – Woodwork101 – All Rights Reserved

Click here to get Woodwork101 at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Woodwork101 is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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The Woodworker's Treasure Chest | Sawdust Addict

Product Name: The Woodworker’s Treasure Chest | Sawdust Addict

Click here to get The Woodworker’s Treasure Chest | Sawdust Addict at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Woodworker’s Treasure Chest | Sawdust Addict is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Works if You are Just Starting, a Weekend Warrior or An Experienced Woodworker

Wednesday 07 August, 2024

You may be wondering what this damaged VHS tape from 2003 has to do with Woodworking!

But in reality, it was the catalyst that drove me develop a one-of-a-kind woodworking system, that made Woodworking one of the most rewarding pastimes of my life. How?

I will fill you in on the details shortly, but if you keep reading, you will share with you how by using this same system, within just days, you too can…

I am also going to reveal a Subtle Lie that most woodworkers fall for, that prevents them from achieving amazing results! You need to be sure that you avoid this like the plague!

And this will surprise you…

First, let me explain how I accidentally stumbled upon the formula that lead to this System

Hello, my name is Crispin Thomas, Creator and Owner of Sawdust-Addict.com, but I was not always this pumped up about woodworking.

As a matter of fact, even though I loved the dream of woodworking, I almost ditched this rewarding pastime out of sheer frustration, because my results were so demoralizing, and my years of determination yielded not much more than just, sawdust!

Even though I worked for many years as an Engineer in a small TV station, I was always captivated by the idea of transforming rough lumber into beautiful furniture or other functional items. However, probably like you, time was always in short supply and my workspace was never big enough!

My Worst Woodworking Nightmare

Allow me to share with you a quick story about one of my early attempts at woodworking that almost ended up ruining my marriage!

This was around 2003, my wife and I were married for about 10 years and we needed to replace the vanity in the bedroom. Of course, my wife wanted to just go out and purchase one, but I volunteered to build one!

After all, how difficult could that be!

Now while I had tried to build small items in wood before, this was going to be an item that would be used every day and should have been a kind of show piece, something we could both be proud about!

It goes without saying, she was very skeptical about my woodworking talents, and did not like the idea one bit. But I insisted.

So, I looked up some plans online, and came up with a design that I liked. I got the materials together and set aside a weekend for my grand project and got started.

The results were… well it was just terrible!

I remember saying to myself “What was I thinking?”

I had made some really poor choices in materials, and I realize now looking back, that my joinery techniques were still at “infancy” stage.

As you can imagine, this led to some, let’s call them “disputes” with my wife, and for a long time afterwards, she did not let me forget how much time and money we wasted on that experiment…

…and of course, my confidence in my own woodworking abilities was at rock bottom!

So you see, I was allot like you, or actually I was worse off than you, but it was this very experience, this journey through all the embarrassment and pain, that led me to discover the number one problem that we all face as woodworkers…

… and it may surprise you!

It was this frustrating journey that led me to discover and perfect a system that allowed me to conquer my low woodworking self-esteem and approach all my woodworking projects with confidence.

I am sure you too will have the same results, but without going through the pain and embarrassment I had to endure.

And it all started the day I realized that the main problem that we face as woodworkers isn’t what we think it is…

The fact is that we have been led to believe a lie! But How?

Norm was an extraordinary teacher.

When building a project, he would give the most comprehensive treatment to each project, including the history, the thinking behind its use… the art and the science of the piece.

He would explain in detail why he chose the materials he did, the type of joinery he used, material preparation, assembly, and final finishing.

In order to fit Norm into my schedule, I would set my VHS VCR to record the 30-minute episodes when I was not at home, and watch them over and over during my spare time during the week.

In order to fit Norm into my schedule, I would set my VHS VCR to record the 30-minute episodes when I was not at home, and watch them over and over during my spare time during the week.

The impact on my woodworking was nothing short of revolutionary! Without even realizing it, Norm became my virtual trainer and mentor!

Almost overnight, I finally started having results I could be proud of. Even my wife would jokingly accuse me of secretly buying expensive furniture and pretending to build it myself! 😊

What had changed, is that I was now following a methodical step by step system, instead of my lame haphazard approach from before. It sounds so simple but it’s the honest truth.

For example, if I started working on something but did not plan properly, it was extremely frustrating to have to stop to leave and go to the hardware store, because I forgot to pick up a simple but important item, like the proper length of screws or a drill-bit or something like that.

And when you are a weekend warrior and short on time, it’s the worse feeling to have squandered an extra hour or more that you could have spent on your woodworking project, on something that was totally unnecessary.

So the lie, was not a deliberate “conspiracy”, but the truth is that you do not need to have the latest and greatest tools and the most tricked out workshop to get amazing results. And simply having woodworking plans or watching YouTube videos alone is just not enough.

Free plans cannot give you all the details and they just assume that you already have all the skills you need.

In the case of YouTube videos, there simply isn’t enough time to show you everything you need to know in a short video that compresses days of work into just a few minutes!

As a result, your projects will never give you the joy and satisfaction you worked so hard to achieve.

What we all need is a consistent and reliable coach and mentor rooting for and guiding us, even if it’s not someone standing next to us!

The good news is that once you recognize the truth, you open yourself to the real solution. That way you can regain your confidence and the respect of those around you who really matter.

Everything was going well for me until this happened!

So, with my VCR now broken, it was clear that I would need a much more bullet proof system, that was more reliable and comprehensive than just my growing collection of VHS tapes, to sustain the momentum I now had…

Something that I could even share with other woodworkers like us, and that would put the latest online technology to work for us.

For example, let me share with you just 3 simple but powerful tips that that I discovered along the way.

Don’t be a Hero, Get a Helping Hand.

What do I mean by that? Well, even though you and I thoroughly enjoy working alone on most aspects of our woodworking projects, there are times when fatigue and other factors can rob you of your joy.

If you do find yourself in a frustrated situation where you are single handedly performing all sorts of woodworking tasks ranging from lifting heavy lumber to cutting and sanding, getting a partner or a workshop jig to help with some tasks is the sensible and safe thing to do.

Finally, and this is the most important step because if you do not do this, then the other tips we have covered so far will not work well.

This is your absolute need for accountability and for a proven system that you can rely on.

One that has taken all the hard work off your plate, taken all the doubt and questions and lack of confidence all out of the way, giving you a step-by-step blueprint to take you from where you are to exactly where you want to go, and then further.

So literally after years of development and marrying my woodworking and professional skills, this is what I want to share with you now.

This is a Digital Product. Images Shown Are For Visualization Only

More than just plans, Woodworkers Treasure Chest (WTC) is a Unique Woodworking System that Quickly Guides You Through All Aspects of Your Woodworking Projects, thus helping you to avoid missing important steps in your projects or costly and time-consuming mistakes.

When you join, you will have access to all the resources and features needed to get you the Woodworking results you work so hard to achieve.

Woodworkers Treasure Chest is extremely user-friendly and makes it super easy to research, plan and execute your projects, giving you all the resources you need from start to finish.

(Blindly Fast Search Fetches Your Results in just milliseconds!)

For starters here’s what you’ll get inside:

Woodworkers Treasure Chest features high-quality indoor & outdoor plans, interactive 3D models, workshop plans, craft plans, exotic designs and so much more!

And because you have lifetime access to all the “done-for-you” plans you can always access them anytime, anywhere and save yourself from the blunders those “other” woodworkers make.

There’re absolutely NO hidden charges, no monthly fees.

In fact, our members are using these plans to:

While it’s just impractical to list all of the plans and projects in our database, here is a list of some available categories that you will have lifetime access to.

Now this is where it gets interesting…

See, other veteran Woodworkers offer you basic plans and wish you good luck.

While this may work for some for some people, most woodworkers feel like being thrown into the troubled waters without a lifejacket.

So I went a step further to ensure that you enjoy completing your projects quickly and smoothly….

(Works on all your devices!)

This is your personal “secret weapon” to finish one project after another quickly, without any frustration.

To my knowledge this is the first program in the world – which combines ‘Project management’ techniques with woodworking.

It gives you the momentum you need… my estimation is you’ll save half the time to allow you more free time for your family, so you can still have a life outside the workshop.

What’s the point of slaving away at something if you can’t enjoy it?

So here’s how it basically works.

Project Wizard holds your hand like a personal mentor and guides you every step of the way until you finish projects – no matter your skills, your budget or the tools you have.

This simply ensures you complete each project successfully, and at the same time quickly gain the experience to build bigger, better, and GRANDER projects.

Moreover, thanks to Project Wizard you don’t need to wade through millions of pages before finding what you need.

In a nutshell, Project Wizard is the nerve center of Woodworker’s Treasure Chest that links to all the other features and ties them altogether..

Project Wizard Screen Shots

Deciding on Types of Joinery

Deciding on Type of Finish

Finishing Tools and Materials

Then at the end of each Project Plan, you are able to save all your decisions for later use on your own workspace, in a PDF file or even print out a hardcopy summary if you need to have a paper document to refer to.

See Sample Project Report below.

In fact, look at some unique project that our members have built for themselves:

Metric to Imperial Linear Converter and Calculator

Mitered Door Calculator – Generate Cut-lists

The quickest, easiest way to improve your woodworking is to watch a master at work, and then apply what you’ve learned in your own projects.

Now with step-by-step video demonstrations by grizzled veterans with decades of woodworking experience, you’ll be hard-pressed to find a more enjoyable learning experience that will transform you into a master woodworker in no time!

Here, we cover everything you need to know to get started–

And that’s just the tip of the iceberg.

You can finally stop searching online for information because everything you need to know is right here in Woodworkers Treasure Chest.

When you combine these video tutorials in conjunction with the Project Wizard.

And to top it off, we’re constantly updating the member’s area with the latest tips, tricks and techniques so you’re always on the cutting-edge of what’s working right now.

Before I get to your investment today, think about the cost of inaction, the cost of wasted time and wasted materials. And most of all the cost of frustration and dissatisfaction if you fail to act today!

First, you will also gain access, completely free of charge to the following 5 Premium Bonuses to further Boost Your Woodworking Knowledge and Skills.

And there is more to come…

Over 80 Full Color Illustrated Pages on subjects such as:

Over 80 Full Color Illustrated Pages on subjects such as:

Designing and Building Cabinets contains 148 pages of fully illustrated articles that present the basics of design and construction in easy-to-understand, accessible terms. Subjects include: Making big cabinets manageable, Working with modern materials, Fitting flush mounted doors and drawers, Glazing cabinet doors, and much more…This is the ultimate visual reference for any woodworker.

Making furniture is one of the most satisfying ways to pass time:

The schiiick of a plane iron on wood; the dizzying aroma of freshly sawn sugar pine or East Indian rosewood; the endless array of color, texture, and feel of woods from around the world; the tense but joyful final assembly, when all work and toil come together in a conclusive burst of completion.

What excitement! This is the fine and fun art of woodworking. The reward is beautiful furniture.

In this Finishing and Refinishing download, you’ll find valuable finishing tips and techniques from the pros.

You’ll learn how to assemble your finishing toolkit, strip a piece of furniture back to the bare wood, and then apply a professional-quality finish.

You’ll find tips on how to sand new or unfinished furniture, and then get help picking the right finish that will bring out the beauty in the wood and give your project lasting protection

I’m naturally curious and a tinkerer by nature, I also have dabbled and played with wood for a few years, but never felt that I had the skills necessary to handle pieces that could be displayed. I don’t have a lot of woodworking tools just a mixture of some basic power and hand tools. I have worked at learning how to use them for basic operations, but I am always looking to improve my skill set.

I found the Woodworkers treasure chest site to be easy to navigate and the information available very useful to someone such as myself. For example, I found the calculator converting metric to English units easy to use and it makes laying out a project that has metric units very easy to do. In addition, the most valuable tool to me are the tutorials and the search function it has. You can very quickly find useful information on tool usage, joints, glues, jigs to make repetitive cuts or cutting wood joints easier and even on finishing techniques. The plans that are available to use can be downloaded or printed, are easy to follow, have good instructions and well dimensioned, and, if nothing else the plans can give you ideas on how they can be modified to meet your own ideas.

If you, like me, are willing to work at improving your skill using the tools given, then I think the Woodworkers Treasure Chest can only help as I’m still learning every day as My wife is constantly coming up with projects for me.

This is an outstanding service for the small cost involved. I would recommend it to any woodworker or woodworker want to be…

I retired from education in June of 2017. I needed an outlet for myself to remain active and productive. I have always enjoyed woodworking and have tried my hand at various projects. Most have been workable but not very good.

I have expanded my projects to some much better finished projects. Wood projects just tend to of a better quality that what are purchased at the store.

Since I live in a subdivision governed by a homeowners association. They have some very strict regulations in regard to the design and construction. This is making the shed a challenging project to meet the guidelines while keeping the cost at a level I can afford.

This Treasure Chest is providing me wind the tools to plan and put a workable plan together. Thanks for including me in this elite group.

Hi, from Down Under. Thank-you Crispin for inviting me to join. I live in Port Huon, Tasmania, Australia. I retired here from Alice Springs.

I’m a supervisor at the local Men’s Shed(call the Dog House) in Geeveston. I enjoy making thinks with my hands.

Since being down here, I’ve gotten into wood, in a big way. I like small thinks: jogs, a folding table, jigsaw, hat rack, coast rack(for home), hand doors for friends; I’ll put together some pics to post on a couple of days.

The Woodworkers Treasure Chest is bound to be a valuable asset for me. One of my quirks is, I do my project in sketchup before I touch any timber! It gives me time to look at it, modify before starting.

From what I’ve looked at so far this is quite impressive. I intent to continue using the Woodworkers Treasure Chest well into the future.

Now, I am going to do something, and you will probably call me crazy!

I am going to include Not One but Two other Woodworking Modules that normally sell on their own, and include them with Woodworkers Treasure Chest.

The best part is that you get all of this for same ridiculously low price. No kidding!

Now, I am going to do something, and you will probably think I am insane! But I really want this amazing tool to be in the hands of more woodworkers like you.

And if you think about it, this is a miniscule price to pay to save yourself so much more in terms of your wasted time and effort, disappointing results and ruined materials!

Just Click on the Large Add to Cart Button below to take action.

When you click on this button, you will be taken to a secure order page, where you can safely enter your payment details.

As soon as you enter the Members Area, you will be invited to Join our Exclusive Facebook Group, where you will have the privilege of exchanging ideas, projects and pictures with fellow passionate woodworkers like you, so you never have to feel that you are in this alone whenever you need a helping hand.

You will also be automatically enrolled in our Free Monthly Tool Giveaway

Woodworkers Treasure Chest can be instantly accessed on your computer, tablet or mobile phone.

There is NO software to download.

Everything works directly from your browser! Google Chrome, Internet Explorer, Firefox, Safari, Android.

WTC is fully online, so whether you’re on a computer, tablet, or smartphone, or whether it’s 2 A.M. or 2 P.M., or whether you’re in the USA, Canada, UK, Australia or anywhere else, you can instantly start understanding and creating your projects from the privacy of your home or workshop.

This is extremely important, so take advantage of this special offer now.

Don’t overthink this zero-risk opportunity… because I’m not sure how long I can keep the price this low!

So, act now and Click the ‘LARGE ORANGE’ button… do it before it’s too late.

So why not start that journey now, because you really have no reason for not taking action today?

Going forward you can just continue working the way you have done before and keep getting the same results or your can take the EASY path and join the WTC Community today!

So why not Go ahead and try WTC for yourself completely RISK FREE.

I look forward to you joining and trading success stories with your fellow woodworkers in the FaceBook Group.

Click the Add to Cart Button Now

Woodworkers Treasure Chest is built to work on any Internet Browser, Google Chrome, Internet Explorer, Firefox, Safari, and Android devices. Consequently, it will work on any Computer, Laptop, Tablet or Mobile device. To get the best experience though, we recommend the use of devices with larger screens like tablets and higher.

Yes absolutely! Just login to the members area with your username and password.

All PDF plans are readable directly online without needing to download. If you do need to download just look for the download icon in the PDF menu and download to your preferred location on your computer. You can also print the plans or specific pages directly from within WTC.

If you forget your password just click on “Lost your password” in the login screen along with your username, and your password will be sent to the email address we have on file. If you really get stuck, just send an email to [email protected] and we will sort you out.

We are currently offering only lifetime membership. Even if we change to another system in the future, you continued membership is guaranteed without any further payment. (This is why it’s a good idea to get in now!)

In the unlikely event that you need to be refunded with 60 days of your purchase, just send an email to [email protected] and ask for your payment to be refunded within one business day. No questions asked!

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

COPYRIGHT 2019 – SAWDUST-ADDICT.COM

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

COPYRIGHT 2019 – SAWDUST-ADDICT.COM

SPECIAL OFFER! If you are willing to act now, I am including two additional woodworking modules, which would normally be sold separately. So here is what you will now get…

However this 70% discount special is only available on this page, and expires when the countdown timer above reaches 00:00:00:00.

Listen! You Don’t even have to make a final decision now! Just grab this offer now while it lasts, and you can always ask for a full refund within 60days if you are dissatisfied for any reason.

Click here to get The Woodworker’s Treasure Chest | Sawdust Addict at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Woodworker’s Treasure Chest | Sawdust Addict is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Clubhouse Fire

Product Name: Clubhouse Fire

Click here to get Clubhouse Fire at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Clubhouse Fire is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Revealed: Lowering
THIS Hormone Can Make You
A Multi-Orgasmic Man”

Giving You Sky High Sex-Drive…

And The Ability to BANG Any Woman Until
She’s Totally Satisfied… Making Her Completely Obsessed with You (and 100% Loyal)…

The Little-Known Secret to Approaching ANY Hot Woman &
Making Her ATTRACTED to You – without Feeling Nervous
and without Fear of Rejection

Award Winning Adult Film Star and Sex Coach to countless thousands of men.

I wrote this letter to tell you something that most “Sex Experts” won’t tell you…

Most “Sex Experts” won’t tell you that LOWERING this hormone (not Estrogen) is THE KEY to Elite Sexual Performance…

Because they don’t even know about it.

Yet lowering this hormone is The Key to:

Allowing you to BANG like me…

…and totally SATISFY any woman in the bedroom…

Regardless of your age, looks or “size”…

Even if you’re sexually inexperienced.

The really great news is:

Lowering this hormone is…

Costs just pennies a day.

And it’ll help you become the Dominant Stud every desirable woman is desperate to go to bed with.

If you’re ready for women to truly WANT YOU in the bedroom…

And you want to be in the Top 10% of men who have virtually ALL the choice when it comes to women…

How I Got Enough Sexual Performance
to BANG 3 Women a Day?

When I first got into porn I had a bit of a problem.

It was my “dirty little secret” at the time.

I just couldn’t handle the pace.

You see, to be a successful Male Porn Star…

You have to be able to “get it up” easily…

Then stay hard, often for an HOUR or more…

Sometimes 2 or 3 times a day!

And here’s the thing…

If you can’t do it, there are countless other guys who’d love to take your place…

Porn Directors don’t give a f**k about it being your job or income…

They just need guys who can GET HARD and BANG.

So if you can’t meet the demands of the job they’ll drop you like a hot potato.

All of this became very clear to me when I first got into porn…

Filming low budget shoots back home in Australia…

I turned up one day to film…

Had a great shoot with a stunning blonde…

At which point I figured I’d get a quick shower… grab a bite to eat… then spend the rest of the afternoon relaxing…

Instead, minutes after I’d finished with the blonde…

The director informed me that there’d been a change
in the filming schedule and said:

“Better Rest Up and Recover
Stirling Mate – You’re Filming Again
This Afternoon”

That first shoot lasted well over an hour, it was hot as hell…

And I was TIRED afterwards.

But the afternoon came round…

And the woman I had to film with wasn’t as HOT as
the woman in the morning. Nowhere near as hot in fact.

Really wanting to just go home, eat, put my feet up and watch a bit of TV…

I was expected to “get it up” and BANG this really average
looking woman who I had no connection with whatsoever.

As much as I can look back on it and laugh now…

At the time it wasn’t funny at all…

See, that second shoot didn’t go well…

It took me longer than usual to “get it up”…

I kept losing it during the shoot…

Partly because I just wasn’t that into the woman I was filming with…

Partly because I was drained and needed to rest.

By the end of it I was worried I’d blown my chances of ever making it big in porn.

Fortunately, the director liked me… told me I’d performed exactly how
he needed me to in the morning shoot… and didn’t fire me.

It made me realize that making it BIG in Porn wasn’t just about GETTING HARD…

It was about being able to “get hard” anytime, anyplace…

Sometimes 2 or 3 times a day…

Even if you didn’t find the women you were working with very attractive.

Unusual Scientific Discoveries,
Multi-Orgasmic STUDS, and The Secrets to Being a True “Sex God”…

All of this got me thinking…

Some men could ejaculate, stay hard and then ejaculate several more times
before finally being “done”?

I could only have sex and ejaculate once, then I’d ideally need a full day before going again…
or even 2 days if I wanted to be as hard, strong and long lasting as possible?

Read a ton of articles on the internet…

Followed a bunch of “sex experts” on YouTube…

And listened to dozens of podcasts…

Yet none of them could really explain the differences in male sex-drive and
recovery times.

Fortunately, my background as a Research Chemist
meant that I knew how to do the research…

And if I wanted legit answers, it looked like I was
going to have to find them myself.

So when I wasn’t filming porn scenes, I rolled up my
sleeves and went into “Research Mode.”

At first it was frustrating…

Hour after mind numbing hour…

Sat in front of my computer until it felt like my eyes had gone square…

Articles, videos, podcasts…

Reviewing Scientific Journals and Medical Reports…

Most just blurted out the same boring, generic crap…

“Differences in male sex-drive can be due to diet, exercise, genetics,
stress and other environmental and lifestyle factors”

No doubt that’s all true.

But it’s also not very helpful. Too vague. Not specific enough.

As the months went by, my Porn Career started to really take off.

I was no longer just shooting in Australia.

I was getting work in the UK and Europe – with
bigger, more popular companies…

But the competition was FIERCE.

And I knew there’s no way I’d cut it unless I figured
out how to INCREASE my Sex-Drive…

And REDUCE my Recovery Times as soon as possible.

My ultimate goal was to make it to LA – where all the biggest porn companies are based…

But there’s no way you’d be a regular star for companies like Brazzers or
Bang Bros unless your performance was the best of the best.

Eventually, after almost being ready to admit DEFEAT and GIVE UP…

One hot Friday evening in the middle of July I was up researching…

…just about ready to pack it in for the night…

Until I came across a Scientific Paper which explained that:

If You Lower a Very Specific Hormone You’ll Increase Your Sex-Drive and
Reduce Your Recovery Times…

Turning You Into a Bull in the Bedroom…

Giving you the DESIRE to have sex any time…

And the ability to ‘get it up’ virtually ON COMMAND
– even if you’ve blown your load just minutes before.

This was exactly what I’d been searching for.

You might be aware that sex-drive and recovery
times vary massively from man to man…

As I said before, some men can actually ejaculate several times…

Before eventually losing their boner.

And even once they’ve lost their boner, it doesn’t take them long to get hard and go again.

For many men, it takes at least 15-60 minutes to ‘get hard’ again, AFTER they’ve ejaculated.

For others, it can take A LOT longer. Some guys actually need DAYS before they’re
fully recovered and able to get hard again.

Why such big differences in sex-drive and recovery times from man to man?

It’s easy to think it’s just a genetic, luck of the draw type thing…

Some men are STUDS and they can have lots of sex…

Others have low virility and just need to accept they
can only have sex once or twice a week.

Honestly, until I discovered what I’m about to share with you…

I’d have believed the “genetic” argument myself.

High Prolactin is The Enemy!

Pay close attention to this bit…

There’s a HORMONE called PROLACTIN…

Science shows that HIGH Prolactin causes a man to have LONG Recovery Times.

The LOWER your Prolactin Levels, the easier
you’ll find it to “get it up” again, AFTER you’ve ejaculated.

How about those rare men who can ejaculate again and again and again,
without losing their boner?

Well, the Science shows those men have very LOW levels of Prolactin.

In contrast, men who have very LONG Recovery Times…

Men who need days to recover after ejaculation…

Well, they have very HIGH Prolactin.

So that’s the first thing I need to share with you…

If you want to have a lot of sex, you need short Recovery Times…

LOW Prolactin = Short Recovery Times.

The second thing I need to share with you is this:

AFTER you ejaculate, your Prolactin Levels go UP!

And some men’s Prolactin Levels go up a lot more than others,
leading to much longer recovery periods and less ability to ‘get it up’ and have sex.

The third thing I need to share with you is this:

Science shows that men who are more stressed in their day to day lives
tend to have HIGHER Prolactin Levels…

And as a result, they have less sex.

All of this makes sense when you think about it…

Imagine a guy who’s stressed with work…
eats a bad diet… rarely exercises and so on…

He has HIGHER Prolactin Levels…

Engages in less sexual activity…

And when he does engage in sexual activity, it takes
him a long time to recover before he can go again.

FACT: Men with VERY HIGH Prolactin Levels can even experience lactation
(milk coming out of their nipples). As well as feeling lazy and low on motivation.

The popular Stanford University Professor and YouTuber Andrew Huberman
talks about how high Prolactin actually feminizes men – particularly in terms of making them overly stressed, emotional and moody.

Now picture the opposite…

A successful guy who has made it…

His finances are in order.

His Prolactin Levels are LOWER, he enjoys more sex…

After he ejaculates it doesn’t take him that long to “get it up” again… and BANG
his woman all night long.

That’s Prolactin: you need LESS of it if you want short Recovery Times and
“Stud Status” in the bedroom.

High Prolactin = Low Dopamine!

Here’s where things get even more interesting…

As well as ruining your sex-life…

High Prolactin also DESTROYS your “FIRE”…

It robs you of desire, drive, motivation and ambition…

Making you weak and lazy.

Dopamine – a Neurotransmitter and Hormone
created in your brain – does the opposite…

High Dopamine makes you feel:

Dopamine also makes you feel:

High Dopamine can help you become successful with women…

…successful in your job, career or business…

…successful with regards to your health and fitness goals…

Because it gives you the Energy and Motivation to succeed at whatever you want
to achieve.

You will NEVER have BOTH High Dopamine AND High Prolactin.

By now it should be clear that you want the first option:

Sexually, this will result in:

That’s what the Science said anyway!

Did Raising My Dopamine and Lowering My Prolactin Levels Actually Work?

Within just a couple weeks of taking certain nutrients, to raise my Dopamine and
lower my Prolactin levels…

My Sex-Drive went through the roof…

My Recovery Time after ejaculation decreased to just a few minutes…

And I had no problem filming as many Porn Scenes a day as I wanted.

Not long after I made this Dopamine/Prolactin discovery…

I finally started getting booked in LA…

Shooting scene after scene after scene for most of the major porn companies…

To date I’ve filmed 435 scenes…

And had the pleasure of BANGING actresses like:

In fact, these nutrients worked so well, that even when I had to bang a woman
I wasn’t that attracted to (which does occasionally happen in porn)…

I was so horny I had no problem “getting it up” and getting the job done.

So yep, I’m happy to tell you that…

The Science proved correct in THE REAL WORLD too!

High Dopamine and Low Prolactin is a brilliant combination…

Giving you an insatiable Sex-Drive…

Allowing you to have sex multiple times a day…

…“getting it up” with no problem even after
you’ve ejaculated…

Leading to a non-stop stream of happy women in your bed.

Happy women who openly BRAG to their girlfriends about what a STUD you are between-the-sheets…

The Secret to
Making Beautiful Women WANT YOU, Building a “Greek God Physique” & Skyrocketing Your Bank Balance?

When I RAISED my Dopamine Levels…

And LOWERED my Prolactin Levels…

The benefits I experienced weren’t just SEXUAL…

I didn’t just gain a higher Sex-Drive and lower my Recovery Times.

I also found that the increased Sex-Drive actually meant I was much more DRIVEN
and DETERMINED to succeed in all areas of my life…

When I saw a beautiful woman in a bar or coffee shop…

Instead of just looking at her and thinking “she’s nice”…

I found myself walking up to her…

Striking up a conversation…

…and within just a couple of minutes she’d be laughing, joking, touching my arm, biting her bottom lip…

ATTRACTION off-the-charts.

Then she’d give me her number and it was “Game On.”

The really cool thing is…

I didn’t have to force myself to do this…

I didn’t have to push past any nerves or approach
anxiety like I had to do in the past.

Instead, it just started to happen naturally. After I began taking dopamine boosting,
prolactin lowering nutrients each day.

I also started training much more intensely at the gym…

And while I never quite got a “Greek God Physique” – I did

And packed on a good amount of muscle.

I also found myself working harder and being more productive. So my business exploded
and I became more successful.

These benefits aren’t unique to me…

If you take the same nutrients I took…

You’ll boost your dopamine levels, lower your prolactin levels, and you’ll likely experience similar results,
inside and outside of the bedroom.

How Exactly Can You
INCREASE Your Dopamine Levels and
LOWER Your Prolactin?

This was the tricky part…

Once I discovered that High Dopamine and Low Prolactin were the keys to…

And Short Recovery Times…

I had to figure out exactly HOW to:

As well as endless testing, finally led me to the realization that there are:

And if you take these 6 Nutrients in the right ratios and correct
potencies on a consistent daily basis…

You’ll INCREASE Dopamine, LOWER Prolactin…

Sky-Rocket your Sex-Drive…

And significantly REDUCE your Recovery Times.

In fact, some men will even become Multi-
Orgasmic. Allowing them to ejaculate several
times before losing their boner…

…women find Multi-Orgasmic men a HUGE “Turn On”
because it shows her that you’re:

And also subconsciously communicates to her that:

The Most Important Nutrient is L-Tyrosine…

L-Tyrosine is an Amino Acid.

It’s also a “Building Block” of Dopamine.

When you get enough L-Tyrosine into your body on a daily basis…

Your body will convert some of it into Dopamine. Boosting your Sex-Drive.

L-Tyrosine is found in high quality protein rich foods. Including

Unless you eat a very clean and healthy diet:

It’s unlikely you’ll eat enough of these foods to get sufficient L-Tyrosine into your system.
If you don’t get enough L-Tyrosine into your system, you won’t significantly BOOST your Dopamine levels.

Even if you do eat plenty of foods rich in L-Tyrosine…

Your body may not properly absorb the L-Tyrosine
unless you have a perfect diet and optimal digestion…

And since many guys these days are NOT eating
the perfect diet… most men do not have optimal digestion.

Therefore, It’s hardly surprising that most guys
are NOT getting enough L-Tyrosine…

They’re suffering from Suboptimal Dopamine and poor Sex-Drive.
As well as High Prolactin and long Recovery Times.

Where’s The Proof L-Tyrosine Increases Dopamine Levels?

Many Scientific Studies[1] show that L-Tyrosine increases Dopamine Levels.

A 2007 Study on Pubmed, by John and Madelyn Fernstrom, showed that:

“Usually the nutrients you take have very little effect on the level of neurotransmitters
in the brain, but as this study shows, that is not the case with dopamine. They showed that
Dopamine levels in the brain do go up measurably for around 8 hours after taking L-Tyrosine.”

On Examine.com they explain that:

“The main benefits of L-tyrosine are related to its ability to replenish
Dopamine levels in the brain, which can become depleted under stressful conditions.”

“For those of you looking to increase your Dopamine levels…
L-Tyrosine is the most direct route to that”

Maca Root Powder:
Libido Boosting Peruvian Superherb “Powers Up” Your Sex-Drive…

What is Maca Root Powder?

Maca Root Powder is a potent Superfood…

It comes from a Peruvian Root Vegetable called Maca.

Maca grows in the harshest of conditions and is a powerful Adaptogen… meaning: it helps your body
adapt and thrive under any conditions. Even stressful conditions (and “YES” – banging a hot woman can be
stressful… that’s why many guys get “Performance Anxiety”).

What does Maca Root Powder Do?

Maca Root Powder increases Dopamine Levels. Boosting your Libido…

It reduces Stress and Anxiety. Leading to greater “Staying Power” in the bedroom…

It improves your Energy Levels – inside and outside of the bedroom…

And it’s Anti-Estrogenic (making you less feminine and more masculine).

Studies Show that Maca Increases Dopamine Levels and Sex-Drive…

A study[2] conducted in May 2014 by Zhong Ali et al, said that:

“Maca has been consumed as a medical food in Peru for thousands of years”

And showed that Maca can:

“Support uplifted mood”

Raising Dopamine (which boosts Sex-Drive) and other important Neurotransmitters.

In a December 2006 study[3] done by H O Meissner et al, published
in The International Journal of Biomedical Science, they found that:

“Maca balances hormones”

Including Dopamine and Prolactin (resulting in higher Libido and reduced Recovery Times).

The study also said that Maca has:

“Strong Adaptogenic Effects”

Positively benefitting a huge number of health markers, including:
testosterone levels, thyroid hormone levels, body mass index and more.

In Addition to L-Tyrosine and Maca Extract…

Any Man Who Wants to INCREASE
his Sex-Drive and REDUCE his
“Recovery Times” Should Also Take The Following 4 Nutrients:

The #1 Adaptogenic Herb for LOWERING Prolactin Levels. Reducing “Recovery Times”…
helping you enjoy A LOT more Sex.

Ashwagandha is also famous for:

In Sept 2009 The Journal of Evidence Based Complementary Alternative Medicine published a study by Abbas Ali Mahdi et al.

“Ashwagandha is used in the Ayurvedic and Unani Medicine Systems for it’s relaxation promoting properties”

Even occasional Stress and anxiety can lead to LOWER Dopamine and HIGHER Prolactin…

Meaning: lower Libido and longer Recovery Times.

The study went on to say that:

“Ashwagandha improves relaxation, increases levels of antioxidants,
and improves overall semen quality.”

Scientifically Proven to REDUCE Prolactin Levels. Also needed to make Dopamine.

Having optimal Vitamin B6 Levels will increase your Sex-Drive and reduce your Recovery Times…

Vitamin B6 also supports:

In an October 2018 study, by Suha Witwit at the University of Babylon, they looked at:

“The Role of Vitamin B6 for Reducing Prolactin Levels”

The study[5] showed that:

“It (Vitamin B6) exerts a hypothalamic dopaminergic effect which causes
a significant reduction in prolactin levels”

Leading to increased Libido and reduced Recovery Times.

Another study[6], from The New England Journal of Medicine showed that:

“Vitamin B6 Suppresses the Rise in Prolactin”

The increase in Growth Hormone is “the icing on the cake” – supporting increased strength
and muscle mass. As well as faster recovery times from aches, pains and injuries.

Finally, check out this study[7] on Pyridoxine (another name for Vitamin B6):

The study clearly shows that Vitamin B6 (Pyridoxine):

Many men would benefit from more Zinc because
it’s tricky to get optimal amounts from the typical American Diet.

The reason why not having optimal zinc levels is bad
is because zinc is vital for strong performance in the
bedroom because it lowers Prolactin (giving you shorter
Recovery Times) and also:

In February 1988, M.C.S Koppelman produced a study[8] showing clearly that:

“The Role of Zinc has been shown to suppress the output of prolactin”

Leading to faster Recovery Times after ejaculation.

Another Nutrient commonly lacking in the
modern western diet.

Studies have proven that Vitamin E has a
powerful effect on Prolactin Levels… causing
them to go DOWN, your Recovery Times to
shorten, and your ability to have sex to increase.

Other benefits of Optimal Vitamin E Levels include:

In a 1992 Study[9] by M Yeksan et al, they looked at the effect of Vitamin E on male Sexual Performance.

12 men were given oral Vitamin E daily for 12 weeks.

12 men were given a placebo.

“After the vitamin E treatment serum prolactin levels were significantly
decreased (50.8 vs 15.4 ng/ml, p < 0.01)”

That’s a MASSIVE 69.7% reduction in Prolactin Levels. Just from taking Vitamin E.

The results clearly show that if you want LOWER Prolactin Levels and faster Recovery Times…

So you can BANG your woman a lot more often…

Vitamin E is an essential nutrient to take.

Take a second to imagine what’ll happen when you take ALL 6 of the Nutrients I just showed you!

Hint: you’ll BANG like a Porn Star… and have hot women blowing up your phone…

…BEGGING you for sex…

Scientifically Formulated to Increase Dopamine and Reduce Prolactin…

Giving You Higher Sex-Drive & Shorter “Recovery Times” After Ejaculation…

Allowing You to Satisfy ANY Woman
Over and Over and Over Again…

All a woman has to do to have sex is get WET…

It’s not that difficult…

I’ve seen A LOT of dudes lose their jobs in porn
because they couldn’t ‘get it up’ in front of a camera crew…

But I’ve never seen a woman lose her job in porn
because she couldn’t get wet!

Because it’s easy for a woman to get WET…

Many women secretly want BANGING every single day.

Many would like to have sex 2 or 3 times a night. Not every night. But more often than you think.

If You Want to be a STUD in The Bedroom…

Be so memorable and addictive in bed that women BRAG to their girlfriends about
what a STUD you are “in the sack”…

Then you have to have a STRONG Sex-Drive…

…so you have the actual DESIRE to have lots of sex…

And you have to have short “Recovery Times”…

…so you can ‘get it up’ again, quickly and easily, AFTER you’ve ejaculated.

Increase your Dopamine Levels

– giving you much HIGHER Sex-Drive

Reduce your Prolactin Levels

– giving you quick “Recovery Periods” – allowing you
to blow a lot more “loads” and have A LOT more sex

If you lower your Prolactin Levels enough you may actually become a
“multi-orgasmic man.” You may be able to ejaculate multiple times without losing your boner –
something women go CRAZY for!

There’s NO DOWNSIDE to lowering your Prolactin Levels…

Doing so makes you more manly and less feminine…

Men with high Prolactin Levels tend to be overly

and can even end up producing MILK from their nipples!

I’ve designed The Fire Formula to naturally:

When you take The Fire Formula it may be your
WOMAN who can’t keep up with YOU in the bedroom!

You BANG her so well she ends up DRUNK on ORGASMS…

Addicted to your Manhood…

Begging for more night after night.

To get these amazing results from Fire,
all you have to do is take a few high quality capsules a day.

Fire contains the 6 nutrients proven to support
high sex-drive
and short recovery times…

In the exact strengths and dosages proven to work by science.

Sorry Mate, Here’s The Bad Part…

I hate to tell you this…

But the nutrients in The Fire Formula are tricky to get hold
of in the right strengths and dosages. And they’re pricey.

While the nutrients in Fire have the potential to
turn you into a Multi-Orgasmic Sex God… they also taste really bad.

However, the Good News is:

I’ve managed to make the Fire Formula TASTELESS…

Because it comes in high quality, easy-to-swallow capsules. No giant “horse pills.”

And you’ll be happy to hear that I’ve made it AFFORDABLE.

The Fire Formula is made from NATURAL ingredients…

And contains all 6 of the Dopamine Boosting, Prolactin Reducing Nutrients
I showed you earlier on this page…

In the precise amounts that me and other top Porn Stars use. To optimize our sex-drive and performance.

You’ll also be happy to hear that Fire is FREE FROM:

Artificial Preservatives, Sweeteners & Flavorings

Made in an FDA Registered, GMP Certified,
US Based Manufacturing Facility – meaning:
you get exactly what it says on the label in
each and every capsule.

And while it costs A LOT to manufacture Fire to this standard, I’m doing it this way for 2 key reasons:

I’m committed to helping you get the very best results possible:

And I feel good every time I get an Email, Telegram or Whatsapp message from a man telling me
how my teachings and/or products have changed his life.

It makes good business sense:

Fire is the best formula on the market for INCREASING Sex-Drive and REDUCING Recovery Times…
meaning: you’ll love it and are likely buy it over and over again, write me a review for it,
tell your friends about it and so on.

What’s a Bottle of
The Clubhouse Fire Formula
Going to Cost You?

Despite the fact that’s what it cost me in testing… because I had to buy all the nutrients individually,
from supplement companies in several different countries…

Which is not only expensive…

It’s also annoying – having to place 6 different
orders, wait for them to arrive on different days and so on.

Given the fact that Fire is going to let you BANG like
a Porn Star in the bedroom…

Causing any woman you sleep with to call you a STUD…

But here’s the thing…

I’m not here to sell supplements to the Rich and Famous, or the Elites.

I’m here to help normal guys – guys like YOU and ME –
to improve their sex-lives…

…and have relationships with the type of women they want to have relationships with.

To do that successfully I have to price The Fire Formula
in a way that lets as many men as possible grab a bottle…

Without making a loss – because like you I have bills to pay. This is how I earn a living.
So I do have to make a small profit on every Fire order.

Let me get to the point…

However, because you already read my newsletters and watch my online videos,
you’re getting access to this special online letter…

Investing in 6 bottles of Fire is a great idea because:

It ensures you’ll have a 6 month supply of Fire. Allowing you to get these
powerful Dopamine Boosting, Prolactin Reducing Nutrients into your system for months to come, without running out.

Supply is limited, I may run out of Fire at any time (and when
I do, I don’t know how long it’ll take to restock. Because the ingredients are hard to get hold of,
and take time to ship to my US Based Manufacturing Facility)

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

Order with Confidence:
You’re Protected by My
180 Day Money Back Guarantee…

If you’re skeptical right now, I understand.

After all, I’m suggesting that you:

In order to improve your Sex-Drive and reduce your
Recovery Times. And you’ve probably never heard anything like this before.

But here’s the thing…

As I’ve shown you on this page – using real Science – the 6 nutrients in Fire are essential for…

If you want to be a STUD in the bedroom and BANG women like a Porn Star…

You need to increase your Dopamine Levels and reduce your Prolactin Levels. Period.
It’s proven by science.

Fire even has the potential to make you a “Multi-Orgasmic Man” –
able to shoot several big loads without losing your erection.

Is it a no-brainer for you to try Fire?

Of course it is! (Unless you’re already a multi-orgasmic go all night Stud, with ladies queuing up, begging to ride you…
in which case you might not need it. Though the nutrients in it would still be beneficial for you).

However, I want to make this decision irresistible for you. And I’ll do it by
offering you protection in the form of a fantastic guarantee.

Order 1, 3 or 6 Bottles of Fire Today & You’ll Be Covered
by My 180 Day Money-Back Guarantee…

Meaning that you can ask for your money-back for any reason, within 180 days of purchase.
And you’ll get it promptly and courteously, even if you…

That said, it’s highly unlikely that you’ll ask for a refund, because:

So what are you waiting for?

Choose the number of bottles you want below. Click “Order Now.” Have your credit/debit card ready.
And then follow my simple, safe and 100% secure checkout process…

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

BANG Like a Porn Star…
Make Any Woman Addicted to Your Dick

You meet the woman of your dreams…

You’re incredibly attracted to her…

Love her personality and you get on like a house on fire…

You go on a few dates with her…

A walk round the park…

On the 3rd date she ends up back at your place…

You lead her up to your bedroom…

Gently push her against the wall…

Pin her arms above her head with your left hand…

Put your right hand on her ass…

The attraction is so strong your head spins with desire.

You pull back a little…

She tries to lean in for more…

Well, because you’ve been taking FIRE…

You can’t wait to satisfy this beautiful woman over and over again.

And that’s exactly what happens…

Missionary, her on top, doggy style.

She claws her fingernails into your back…

The more you give her, the more she wants.

She can’t get enough of you.

Yep, that’s pretty much how it goes when you’re taking
Fire. Ask me how I know.

If you want to “play the field” and bang A TON of hot women…

If you want to impress a new girlfriend and make sure she sticks around…

If you’re in a long term relationship – a relationship that may
have gone a bit stale in the bedroom – Fire can help you bring
back the passion and rekindle the magic..

If you’re a man who wants to enjoy MORE SEX… and much BETTER SEX…

The Clubhouse Fire Formula:

If you want to screw like a Porn Star and become a true STUD… able to SATISFY any woman over and over and over again…

Give Fire a try today. You’re going to love it!

…and please remember to send me your success story when you’ve used Fire to INCREASE your Sex-Drive,
LOWER your “Recovery Times”… & become a total Stud in the bedroom…

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

Your Surrogate Big Brother,

Stirling Cooper
Award Winning Porn Star, Founder of Clubhouse, Creator of Fire

P.S. Do you want to increase your Sex-Drive? Lower your Recovery Times?
Become a total STUD in the bedroom?

The Clubhouse Fire Formula is uniquely formulated to safely and naturally…

Meaning: you’ll be able to have A LOT more sex.

Plus, if you get your Prolactin levels low enough, you may even become Multi-Orgasmic…

Allowing you to ejaculate multiple times without losing your boner… driving any woman you sleep with totally CRAZY..

You need to hurry though, because stock is NOT
unlimited. Fire WILL sell out (and when it does,
I don’t know how long it’ll take to restock. Because
the ingredients are not always easy to get hold of).

Of course, you can try Fire today with NO RISK
whatsoever. Because you’re covered by my Rock
Solid 180 Day Money Back Guarantee.

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

Frequently Asked Questions

Fire is a 100% natural formula. Designed to increase your Dopamine Levels and
lower your Refractory Periods, giving you:

If you want to enjoy A LOT more sex, and totally SATISFY any woman you bed,
Fire is the Formula for you.

All the ingredients are 100% Natural. Mixed in the precise quantities supported by science.
You should consult with your doctor before making any dietary or supplemental changes.

5 easy-to-swallow high quality capsules a day. Simple.

This will differ from man to man.

To give yourself the best chance to experience the very best results possible,
as soon as possible, be CONSISTENT and take 5 capsules of Fire a day, every day.

Yes, and it’s common sense stuff that most people don’t do!

Yes, you can try The Clubhouse Fire Formula with NO RISK today. Your order is covered
by our 180 Day Money-Back Guarantee.

In the unlikely event that you decide you want a refund, simply:

FREE in the US, for orders of 3 or 6 bottles.

We have excellent shipping. Over 99% of our orders get to our US based customers
within 3-5 working days. International orders usually take longer, but are still very reliable.

In the unlikely event that your order does not arrive when you expect, then we are here to help…

My friendly, US Based, English Speaking Support Team is available 20 hours a day. 363 days a year.
Because we are committed to providing our customers unrivaled support.

For product support, you can contact support in 2 ways:

Email: [email protected]

For Order Support, please contact ClickBank HERE or 1-800-390-6035

My friendly, US Based, English Speaking Support Team is available 20 hours a day.
363 days a year. We are committed to providing our customers unrivaled support.

For product support, you can contact support in 2 ways:

Email: [email protected]

For Order Support, please contact ClickBank HERE or 1-800-390-6035

In plain brown packaging. Just like this:

Clubhouse Supplements is dedicated to producing the cleanest, purest and highest quality supplements to help men optimize their sexual performance.

For this reason, all batches of Fire are regularly checked for:

      • Bacteria
      • Yeasts
      • Molds
      • Toxic Metals including Mercury, Cadmium, Lead, Arsenic, Antimony, Cobalt, Nickel and Tin

These tests are done for every batch during the manufacturing process. We also regularly send Fire off for third party testing by an independent lab.

As well as retesting all the above, we also do third party testing to verify the presence of various Nutritional Minerals including Calcium, Magnesium, Zinc, Copper, Chromium, Iron, Magnesium, Molybdenum, Potassium and Selenium.

Plus, if relevant, we also test to make sure there are no traces of pharmaceutical performance enhancing substances added.

If a particular batch of Fire doesn’t meet our purity standards – we throw it out and start again.

HERE you’ll find our latest 3rd Party Testing Results for Fire

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

What People Are Saying…

Warning: Prices Will Go Up In

Enrollment to The
Platinum Customer Club
is FREE:

Saves you money on every shipment, and guarantees you’ll always have access to The FIRE Formula
(because we always ensure we have stock for Platinum Customer Club Members). There is no minimum number of payments,
& you can cancel anytime.

WARNING: the ingredients in Fire are very powerful and effective. Plus, they are as safe as most natural foods.
However, as with any foods, there is a small chance your body will have an adverse reaction to them. Please remember
to always consult a qualified healthcare professional about any changes to your diet or lifestyle. This is especially
important if you have any medical condition or are taking medication – please check with a qualified healthcare
professional that it is safe for you to try this formula.

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not
intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication,
or have a medical condition, consult your physician before using our products.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc.,
a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission.
ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim,
statement or opinion used in promotion of these products.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of
“clubhousex” products and related products are not intended to represent or guarantee that anyone will achieve
the same or similar results.

Contact our Customer Support team for more information and detailed return instructions at [email protected].
Special offers are not valid on previous purchases and can not be combined with other offers or discounts.

For Product Support, please contact the vendor HERE.
For Order Support, please contact ClickBank HERE.

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Clubhouse Supplements LTD. All Rights Reserved Worldwide

Click here to get Clubhouse Fire at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Clubhouse Fire is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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AI Influencer: How to Make Money with AI: How to Make Money with AI

Product Name: AI Influencer: How to Make Money with AI: How to Make Money with AI

Click here to get AI Influencer: How to Make Money with AI: How to Make Money with AI

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

AI Influencer: How to Make Money with AI: How to Make Money with AI

is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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As you probably already know…

You can’t escape AI

And if you were aware of all this, but thought you just weren’t “equipped” to take advantage of it, then I have great news for you.

Today I’m going to tell you about a “quiet money-making revolution” where “ordinary people” from all walks of life are literally getting paid (quite well) to play with AI.

For many of our members, it is as if they have taken early retirement.

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Ready, loaded and ready to cash in. That’s probably the best way to describe what you’re about to get.

You’ll discover exactly how to get started using FREE AI software to improve the speed, quality, and ease of content creation without the need for “formal” education and the drudgery of traditional writing.

On a personal level, this has given me the freedom to generate income anytime, anywhere by simply tapping a few keys here and there on my tablet.

And now I’m sharing it all with you in one convenient resource so you have everything you need to start and run a successful business, whether free time or full time, armed with only your words and this AI software.

“The book has provided tremendously useful data on how to build the product using ChatGPT from scratch. While it is an eye-opening experience to know how ChatGPT can help monetize with a single finger, the book has wonderfully provided great tips and notes to make it even faster to generate a huge amount of revenue through this tool. It is concise, practical yet comprehensive to read. I finished reading all the chapters in one sitting! This is truly a hidden gem that is rarely found among the most sought after knowledge in this momentum time. Highly recommended.”

This could very well be the “missing link” for people who want to make a good amount of money really “discreetly” without doing much.

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You will have an advantage over the competition and be able to outrun them as if they were standing still.

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Think of it as acquiring a ready-made “franchise,” where you plug into a business model that is ALREADY proven to work.

You’ll get all the procedures and systems… all the secret recipes and know-how… and all the tricks of the trade that have been honed with blood in the trenches. All you have to do is “flip the switch” and you’re ready to go.

“Put your new career into overdrive…”

There is no faster way to get your program up and running. You won’t find even a hint of complexity here. It works, even if you’re a clueless beginner, have no experience, or no idea what you’re doing. All you need to do is click and follow the step-by-step instructions on what to do. You’ll never have to try to figure out what’s next. Now you too can join the ranks of the pros by easily producing articles, web pages, press releases, newsletters, sales letters, blog posts, landing pages, eBooks, video scripts, and much more. You can create amazing things with AI-generated words. You can use language to breathe new life into businesses that are currently on life support, inspire others to action, build strong communities of like-minded thinkers, and much more. It’s almost like having a superpower that people are willing to pay a lot of money for.

Whatever your choice, there are many very interesting niches that you can simply “get into” and make money, such as…

What’s more, you’ll receive this exclusive bonus that literally can’t be found anywhere else.

How to create an AI clone of yourself

(You get instant access, no matter if it’s 2:00 am)

30-day satisfaction guarantee

Your order is safe, secure and risk-free.

It works for both PC and Mac users.

Actually, what if I told you that it costs NOTHING up front? As you’ll find out for yourself, by MANY standards, that’s absolutely true. Go ahead and try Influencer AI for a full 60 days. I’m no psychic, but I’m pretty sure this will become your go-to resource from now on. In the unlikely event that you’re not super happy, you can get a full, hassle-free refund. No questions asked. No explanations required. No get-out-the-box clauses. But I think once you start using the FREE AI software and see how it quickly sets you up for success, you’ll be very pleased with your investment. This will help you write everything: blog posts, articles, short reports, eBooks, Kindle books, book “reviews,” video scripts, newsletters, one-on-one emails, autoresponder series emails, press releases, sales letters, landing pages, advertisements, forum posts, social media posts, joint venture proposals, and more. And for a fraction of what you could make from your first job… you can get started today. Influencer AI is 100% online and is compatible with both Mac and PC. You’ll get INSTANT access.

So here’s what you need to understand… FACT: AI is the NEW normal. It’s true! Here’s what I’ve realized after being in the business for over two decades…

“If you can use AI to create the kind of content that helps people solve their problems, achieve their goals, and enjoy their interests, you’ll naturally make the kind of money that allows you to live off the things you care about most.”

There is simply no better way to start, maintain and scale your business for the future.

To order “Influencer AI”, simply click the ADD TO CART button below.

(You get instant access, no matter if it’s 2:00 am)

30-day satisfaction guarantee

Your order is safe, secure and risk-free.

It works for both PC and Mac users.

“Yours for further advancements in AI!”

Zack LimDirector of AI, SGTV

PS: If you’ve made it this far, can you imagine being able to create a sales copy like this with just the push of a button and FREE artificial intelligence software?

How much would that skill be worth to you?

PS: Times are changing… and so must you. Every moment you hesitate is another moment when someone else has the opportunity to get ahead of you. Those who have already seized this opportunity are reaping huge rewards. Now is the time to act.

“Hi, I’m Andy and I’m so glad I found ‘Influencer AI’ by Zack Lim as my go-to writing guide. Not only is it incredibly comprehensive, but their support team is also extremely committed to helping me with any queries or questions I have. Plus, their method is very sophisticated and can help me create engaging content quickly and efficiently. One of my favorite tips from Influencer AI is tip #4, “USE CHATGPT FOR SALES AND MARKETING MATERIALS.” I often get my marketing plan done in just 15 minutes! And with the help of the guide, all of my marketing campaigns work like a charm! This also saves me a lot of time and energy that I would otherwise spend manually. ‘Influencer AI’ has been an invaluable asset to me in growing my business. After using it for less than a month, I’ve seen an increase in website revenue and better conversion with the ad campaign. As someone who wants to focus more on getting more sales and revenue, having a guide like ‘Influencer AI’ has been a great asset to me in growing my business. After using it for less than a month, I’ve seen an increase in website revenue and better conversion with the ad campaign. As someone who wants to focus more on getting more sales and revenue, having a guide like ‘Influencer AI’ has been a great asset to me in growing my business. “Crucial to my business success If you are looking for an effective way to create a high-converting marketing campaign without investing too much time or money, look no further than “Influencer AI”. It has truly been the perfect companion in increasing my business revenue!”

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AI Influencer: How to Make Money with AI: How to Make Money with AI

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