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Unleash the Power of wordpress: Comprehensive Search Engine Marketing Information from RankMath

Creation:

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1. Configure the RankMath plugin from the wordpress plugins list.
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Segment 5: Record of the RankMath options that will need to have

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wordpress continues to fit in as the number one CMS (content control device). In Aleutians East Borough, wordpress construction is expected to boom due to the growing demand for local businesses to make sure of a web-based presence.

TL;DR:

RankMath search engine marketing is a great wordpress plugin that helps you optimize your site for search engines like Google and Yahoo and attract extra guests. Its comprehensive options and intuitive interface make it an essential tool for wordpress developers in the Eastern Aleutian neighborhood. By following our information, you will be able to successfully set up, configure and make the most of RankMath, unlocking the total achievable from your wordpress site.

Narrative conclusion:

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Product Name: TMJ No More™ – Stop TMJ, Bruxism and Teeth Grinding Holistically

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TMJ No More™ – Stop TMJ, Bruxism and Teeth Grinding Holistically is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Easy 3-Minute-A-Day Exercises

Fix TMJ Disorders and Stop Related TinnitusIn Just 7 Days

Nutrition Specialist and Former
TMJ and Tinnitus Sufferer, Teaches You How To:

Dear TMJ Sufferer,

You’re about to discover what may be the most powerful TMJ disorder and tinnitus cure system ever developed. It’s the same system thousands of men and women, just like you, used to permanently heal their TMJ Disorder and achieve permanent freedom from tinnitus and jaw, neck and facial pain, clenching, teeth grinding, unexplained headaches, and other TMJ-related symptoms.

My name, is Sandra Carter and over the past 14 years, through a long process of trial, error, and experimentation, I have developed a sure-fire, 100% guaranteed, clinically researched system backed by 45,000+ hours of intense medical research for eliminating TMJ Disorder and related tinnitus for good. This is a very rare, highly unique, and potently powerful TMJ and tinnitus healing system, which very few people even know exists…

If you are suffering from any of the above symptoms, and if you would like to learn how to heal your TMJ disorder and related tinnitus permanently, then this will be the most important letter you will ever read. I guarantee it, and I’ve got the results to prove it!

“Dear Sandra, I have suffered from chronic teeth grinding along with severe jaw clenching (usually during the day) , along with constant headaches and locked jaw with facial pain, for years. The acrylic night guard I had wore per the advice of my doctor and therapist during the night had worked for several months but quickly stopped working properly. I was desperate to find relief for my facial pain and other related TMJ symptoms and had accidentally stumbled upon your program. I am so glad I did! I’ve used your program for over 12 days now, and the results are phenomenal. I sleep soundly, my tinnitus has decreased to a manageable level, and the facial/jaw pain and headaches have vanished. I am so thrilled with this dramatic level of improvement, and I will continue to follow your step-by-step plan. God bless you!”

“Dear Sandra, seven years ago I was involved in a car wreck, and since then I’ve suffered from severe on and off facial and jaw pain. I’ve tried almost everything Western medicine has to offer. I visited countless specialists, had CT scans done, and tried therapies, but to no avail. The doctors said that there wasn’t anything wrong with me, and that almost drove me crazy as I was going through hell from this condition. According to all my symptoms, I was diagnosed by a holistic doctor as having TMJ, and he had recommended your book to me. After following the recommendations in your book for 11 days, it changed my life. I got immediate relief after following the unique set of exercises in the book, and after one week the jaw and face pain had completely gone. I only wish I would have ordered your program years ago. It would have saved me a lot of pain and anguish. Thank you for everything!”

“Hello Sandra, I purchased your program because my therapist had warmly recommended it, and I have found it extremely rewarding and helpful to say the least. After more than 9 years of suffering from TMJ and related tinnitus, I managed to overcome the nighttime teeth clenching, and all my jaw and facial muscles feel very relaxed. The pain and headaches have also diminished. Thank you for this wonderful lifesaving guide.”

“Dear Sandra, I found your program by accident as I was searching Google for facial and jaw pain along with finger numbness. I was very surprised to find out that my pain was possibly a symptom of TMJ. The night guard that my dentist had prescribed to me did not solve the condition, but your program has. In less than 24 hours, the pain in my jaw had eased significantly, and three days after I no longer suffer from headaches or facial pain. The disturbing ringing in my ears has also diminished. I will recommend your program to all TMJ patients. God bless you!”

“Hi Sandra, before following your program, I had quite a problem opening my mouth at times, and my jaw was stiffer than iron. My condition was so severe that at times I could not bite food. I was really suffering as my face became swollen, and the clicking sounds when opening and closing my mouth were driving me nuts. I bought your program after taking plenty of muscle-relaxing medications and using mouth guards that didn’t seem to help. I am now a totally different person due to your program. I feel so relaxed, energized, and full of life. The price was so worth it! I am now able to sleep well at night, the swelling in my face has disappeared and the excruciating pain I was suffering from also reduced to nothing. I am so grateful, I cannot put it in words. Thank you very much for your help and guidance.

“Dear Sandra, your program is simply ingenious with its simplicity, easy-to-read style, and valuable step-by-step instructions. I have been suffering from TMJ for over 11 years, and I ordered your program because my condition had worsened over the last couple of months. After one week of following the advice set out in your guide, I feel so much better. It’s unbelievable. The ongoing jaw pain and pressure behind my ears that have tormented my days and nights have suddenly reduced to such a manageable level that it really feels like magic. I have found your program to be much more valuable than all of the material I have gathered through more than a decade of research. Thank you for doing such a great job. This program is the real deal. Thank you!”

“Dear Sandra, I am a Swedish dentist, and I recommend your book to all my patients who have TMJ. I have to tell you that the vast majority of my patients come back amazed with how much better they feel by following the instructions in your program. While I am a firm believer in treating most chronic conditions using both conventional and natural medicine, the fact that your program helps TMJ patients without the need to take drugs or use mouth guards is simply wonderful. Keep up the good work, Sandra!”

“Your TMJ disorder is pulling on the muscles on the side of your face and wearing on your jaw. That’s what’s caused your jaw to move to one side and become lopsided.”

As Doctor Samuels held a mirror to my face from an angle I had not seen before, I shuddered inside when I saw my disfigured face looking back at me.

“How could this have gotten so bad?” I thought.

The current treatments I was using, such as splints, mouth guards, Botox injections, and pain killers gave me nothing but partial and temporary relief.

Feeling more depressed and hopeless than ever, I looked over to my husband and our two kids standing outside as Doctor Samuels sat down with an earnest look on his face.

“There must be something else you can do,” I pleaded at him.

I just couldn’t spend the rest of my life with an asymmetric face, constant jaw pain, a lack of sleep, chronic snoring, hearing loss, ear ringing, and hissing sounds to boot.

Yet that was exactly what I was facing.

This was just 18 months ago… when jaw pain, ear ringing, and searing neck pain were my daily reality.
Doctor Samuels warned me of what was to come: “Your facial asymmetry may become worse and more apparent,” he said.
“That jaw popping will continue to get louder and you may even find your jaw locking on occasion and needing medical help to free up again. And let’s not forget tinnitus and the intense face, head, and neck pain that TMJ causes.”
It had been 14 years since I’d been diagnosed.
I was now only 35.

I was living life large. My career was headed toward the fast track; my love life was in full swing; and I had just purchased my first house. Life was hectic, and I loved it!

Then it started: the occasional teeth grinding and one-off loud pop when I widely opened my mouth.
Then it became regular.
And loud.

And by ‘loud’ I mean that a person five feet away could hear it.
I quickly learned to not open my mouth all the way.

Because twice it almost dislocated when I yawned, which really scared the life out of me.
And then I developed the sensation of clicking, popping, and scraping whenever I moved my mouth.
It was especially disturbing when I was eating – and it provided a constant reminder to me that things were gradually getting worse.

Then I started to experience headaches a few times a week. More annoying than debilitating, they soon changed from simple stress headaches to something much, much worse.

Before I knew, I experienced eye pain in addition to a constant throbbing in my head, ringing in my ears, pressure behind my eyes, and even some blurring. Scared, I headed to my doctor’s office. After a few tests, he confirmed that I suffered from cluster headaches verging on migraines. Relieved it wasn’t anything more serious, I began treating my symptoms.

Then came a new set of symptoms: problems swallowing, clogged and stuffy ears, a sore neck and a backache, pain in my cheek muscles and shoulders, clenching, worsening sounds in my ears, and I had awful migraines and severe teeth grinding at night (which was so strong I broke several teeth over the years). A few more trips to the doctor and a few more tests, but still no diagnosis. I was sick and getting sicker.

I personally found this terrifying. I love music, I love talking with friends, I enjoy movies; I needed my hearing.
I was scared out of my mind that I was going deaf.
It began with earaches. And then ringing in the ears.

But it progressed to a kind of ‘thickening’ of my ears alongside loud rin,ging especially at night and in the early morning.
All this slow buildup of pain and misery wore away at me, my health, my happiness, and my life.

It wasn’t until a routine visit to my dentist when I told him about my recent medical problems (including the sounds in my ears and an annoying clicking and soreness in my jaw) that he suggested I be tested for TMJ Syndrome. Since nothing else had panned out, I agreed, and within a week I was sitting in a specialist’s office with a firm TMJ diagnosis in hand.

Thankful to finally know what was causing my symptoms – and my increasing pain – I felt sure that relief would soon be on its way. It wasn’t.

I remember so clearly how frightening it all was back then.
I visited TMJ forums and what I read scared the life out of me.
Many, many people had suffered from TMJ for decades.
I learned from their comments that there was plenty more misery to come.
Worst of all were the people who said their vision was becoming distorted.
I was already scared that my hearing was going. To lose my sight too was beyond thinking.

It wrecked my career. I could no longer concentrate due to the intense pain in my face.
It destroyed my friendships as I was isolated in the house, not wanting to see anyone as I was always grumpy from a lack of sleep.
And it was driving a wedge between myself and my husband Jim, as our relationship was straining under the stress of sleepless nights… it sucked all the fun and intimacy out of our relationship.

Jim wanted to go to gatherings or take a trip, but I couldn’t go with him most of the time.

I remember on our 12th wedding anniversary, we planned to go to an old famous five-star restaurant downtown.

On the night in question, I was overwhelmed with the pain in my neck, back, and shoulders, and across my jaw and the constant loud noise in my ears had really started taking its toll.

I found chewing impossible. All the popping and clicking in my jaw was driving me mad and was intensely embarrassing.
Sometimes, just when I thought it couldn’t get any worse, the pain in my face would keep me awake all night.
And then, suddenly, tinnitus and jaw pain cranked up ten-fold.
No one knew why.

According to Doctor Samuels,
“I was now one of the 5% to 10% of Americans suffering from severe TMJ, face distortion, and tinnitus triggered by TMJ disorder that at the time had no real cure.

Before, all these symptoms had been debilitating. Now they were overwhelming.
I could barely sleep at all with the constant ringing in my ears and pain in my upper back and neck. I was so tired that my eyes became permanently bloodshot, and I had dark bags underneath them from the heavy, never-ending facial pain.

For a while I could dampen the pain with painkillers and jaw muscle relaxants… but now nothing I tried could block out the relentless heavy facial aches and asymmetric face.

Depression set in.
I became so angry and short-fused that I was constantly snapping at my husband Jim for nothing.
He was just trying to help.

Years passed without any solution in sight, and I became obsessed with the subjects of holistic health and nutrition. I wanted to know everything there was to know about how to heal TMJ and tinnitus and prevent it permanently – I’ve been absolutely consumed by this quest. So I started studying – and hard! I bought every book on facial and jaw pain, teeth grinding, nerve damage, sinus issues, hearing loss, tinnitus, mouth and muscle therapies, oriental medicine, detoxing, dieting, and nutrition that I could get my hands on.

I spent hours at the library swallowing stacks of books, journals, and magazines about TMJ, tinnitus, bruxism, and nutrition and reading every word. I have literally read hundreds of medicine books from cover to cover. My library quickly grew to over 327 health and nutrition books, and I read every word almost to the point of memorizing them.

But I didn’t just read. I interviewed countless other TMJ sufferers and endlessly picked the brains of every doctor, chiropractor, dentist, neurologist, osteopath, herbalist, homeopath and naturopath who was kind enough to lend me minutes of their time and fragments of their expertise and knowledge, but I did not find a solid solution to my TMJ and tinnitus.

He worked at the General Hospital in Boston, ranked in the top 10 in the USA for TMJ treatment.
I hoped for a way out of this waking nightmare of noise, pain, and disability.

The doctor cleared his throat…

“There is something we can do,” he said.

My head jerked towards him excitedly.

“We can try jaw surgery,” he said.

We can get you booked in right now.

I had tried surgery before and only ended up with more popping and clicking in my jaw.

Even I was surprised at my reaction.
I used to be so easy-going.

I’d smile at everyone I met – until this condition got me in its unrelenting grip.
But that’s how low TMJ pain and tinnitus had dragged me down.

At that moment, I felt hope itself draining from my body.
My shoulders sank and my head bowed as the heavy realization set in.
I was going to be stuck in this painful, debilitating condition for the rest of my life.
The words came slipping out of my mouth to my husband.

I was angry at the doctors, the dentists, the chiropractors, and the therapists who had no answer for me, not even a reason as to why this was happening. For 14 years, they had done practically nothing to help.
But most of all, I was angry at myself for being so helpless.

All I wanted was to get back to my old self again. My old face. No pain. No loud pops when opening my mouth wide. No ear ringing.
But I couldn’t. I didn’t know how.

I’d done that a million times due to my progressing TMJ and tinnitus.

You see, I always wanted to travel to Asia.

And as I was drowning my sorrow while surfing the Internet, an ad popped up for a cheap last-minute flight to Hong Kong, leaving the next day.

Before I could think about the pain, irritation from tinnitus, and embarrassment of flying across the world with my ‘new asymmetric face,’ I bought the ticket and began packing.

I thought it couldn’t be more painful than staying in my house.

After tossing and turning for about 12 hours, as tired as I had ever been in my life and tortured with ear ringing and jaw pain, I checked in and then got out of the hotel and sat down at the first restaurant I could find.

Then something bizarre happened.

An old Chinese woman came over to me and, without saying a word, poured me a cup of Chinese tea.

Then, before I could order, she looked at me with empathy.

And then asked with slightly broken yet clear English: “TMJ?” “Yes!” I replied with the most surprised expression on my tired, painful face.

“How did you know?” I asked her.

She smiled and said, “Your jaw. I see. You wait, OK?” and disappeared into a tiny room next to the kitchen.

Well, I was shocked, but what else could I do other than drink my tea and wait for her return?

Before I knew it, the old lady came back with a yellowish, worn out notebook and handed it to me: “You read this and you do this, OK?”

Before I could ask “why” and “what,” she gently placed the palm of her hand on my shoulder and said, “You be healthy, OK?” I thanked her and ordered some soup. Then I quickly opened the notebook. It had all sorts of illustrations of human heads, human jaws, facial expressions, arrows surrounding them, neck movements, postures and so on. Each illustration was accompanied by instructions in Cantonese.

She said that her husband (who was at the time 95 years old) had once suffered from TMJ disorders.
He also had a dislocated jaw and noise in his ears, and the exercises in the notebook had been copied from an ancient remedy book given to him by a Chinese monk on a road trip 31 years ago.

The old lady added that, by following the exercises in the notebook for only several minutes daily, her husband became completely free from TMJ pain and tinnitus.

I ran back to the hotel with excitement and quickly faxed the notebook to a friend in Ohio who was born and raised in Hong Kong and pleaded him to translate the text in these 50-something pages into English and mail it over to me a.s.a.p.

For the next 7 days, I devoted each morning to following the instructions with the illustrations in the notebook exactly.

I invested about 3 to 5 minutes a day… and after 8 days, something miraculous happened:

For the first time in years, my jaw loosened up and I felt no pain. I looked in the mirror and the asymmetry was gone.

And guess what? The noise in my ears that was driving me crazy was gone.

I also had energy like a 12-year-old…

I ran back to the restaurant. It was approx 10 p.m. and it was still open.

The mysterious woman came up to me from behind and asked in broken English:

“Now, how you feel?”

Believe me when I say…

Her name was “Chunhua.”

As we began to chat, she told me she came from a small village in southeast China.

She immediately recognized my TMJ condition because of my facial asymmetry and knew for sure that the information in the notebook that once helped her husband get rid of his TMJ would be a life saver for me.

I ate at Chunhua’s restaurant every day of my trip.

But even more importantly, I squeezed every drop of knowledge that I could possibly get out of her. And she was more than happy to share it with me.

A couple of days before I left, she made me promise, and I swore I would keep it.

She said that since so many people in the Western world suffered from TMJ and tinnitus like I did, I should go back and help them with everything I had learned.

“Go help those in need,” she made me promise!

After more than 14 years of diligent work and in-depth daily research, after experiencing several eureka moments, and after a long process of trial and error and dozens of interviews and self-experiments, who would have believed a worn out notebook from an old lady who works in a restaurant in Hong Kong would be the simple yet brilliant solution I has searched for – for so long! From all the truth and evidence, misconceptions and lies… the TMJ puzzle had finally been solved.

It took me a few more years working with three chiropractors and two dentists, who were also friends of mine from Sweden, to polish, refine, and perfect the 3-minute exercise protocol and to know exactly what worked and what didn’t. Yes, after desperate trial and error, countless of useless treatments, disappointments, pain, frustration and agony, a simple 3-minute exercise system opened the door to my new and much brighter TMJ- and tinnitus-free life. I was also excited to see that my TMJ and other related symptoms had dramatically diminished. After years of suffering, I was finally free from TMJ and tinnitus!

Two of the three chiropractors I was working with to refine the protocol were working in a top-level medical school research center, and they started to trial our TMJ and tinnitus exercise protocol on a test group in the US of 170 people who suffered from mild to severe TMJ and tinnitus.

What’s even more exciting is that it worked on all types of TMJ disorders and on all levels of severity and with men and women of any age.

All men and women who used this method had experienced the following benefits:

“Dear Sandra, for years I suffered from chronic teeth grinding along with clicking and hissing sounds in my ears and severe jaw clenching (usually during the day) along with constant headaches and locked jaw with facial pain. The acrylic night guard I had worn on the advice of my doctor and therapist had worked for several months but then stopped working properly. I was desperate to find relief for my facial pain and other related TMJ symptoms and accidentally stumbled upon your program. I am so glad I did! I’ve used your program for just over three days now, and the results are phenomenal. I sleep soundly and the facial/jaw pain and headaches have vanished. I am so thrilled with this dramatic level of improvement, and will continue to follow your step-by-step plan. God bless you!”

“Dear Sandra, I was very skeptical before starting your program, but since the expensive night guard I was using protected my teeth but did not actually solve the root cause of the grinding, I thought I’d give your program a shot. After four nights, I definitely noticed that my jaw and face pain had dramatically decreased. That very night, I did not put my mouth guard on yet I experienced very little teeth grinding. Today, my TMJ and related tinnitus are 100% gone and my husband says he doesn’t hear me grind anymore. I no longer clench during the day, and my teeth look and feel noticeably better. Your program is a real lifesaver.
Thanks again!”

Which doctor, chiropractor, or nutrition specialist is right for you?
If the diagnosis is tricky and the source of the pain is so unknown – or impossible – to pin down, then you may as well gamble for a solution.

What was amazing to me – and it took me quite a while to realize this – was that the experts I saw didn’t actually know how to cure TMJ, not to mention my tinnitus.

To their credit, most of them didn’t pretend that they did.
But it was so incredibly frustrating…

On the one hand, they were honest enough to admit the causes were varied and not properly understood.
Yet, on the other hand, some of them recommend a solution.
… a pricey one…

But they actually said they offered no guarantees it would work!
I still remember my initial shock at the realization that…

I was the rabbit in the middle being experimented on.
I just had to cross my fingers and hope the outcome would be positive.

There’s a standard surgical remedy for jaw and tooth pain caused by TMJ…
Only sometimes and not in all cases. And if this doesn’t work for me, then what?
Perhaps a nerve stimulator will help?

And how about decompression surgery?

Surgery should be considered when there is a clear structural reason for TMJ that can only be improved with surgery.

Whenever you undertake permanent, irreversible procedures such as braces, equilibration, and arthroscopic surgery, you run the risk of permanent changes being made to your mouth and jaw alignment.

Before undergoing any irreversible surgical/dental procedure, such as braces, equilibration, or surgery, I would strongly advise that you get the opinion of at least two specialists in the field to see that the procedure will bring about significant enough improvement to justify both the high expenses and permanent effects of the surgical procedure.

Introducing…

The Only 3-Minute Exercise System In Existence That Will Teach YOU How To Quickly and Permanently Fix Your TMJ Disorder and Stop Related Tinnitus, In Just 7 Days!

“TMJ No More™” is a one-of-a-kind set of holistic protocols along with powerful 3-minute-a-day exercises tested and optimized to eliminate your TMJ disorder and tinnitus permanently in 7 days, without using drugs, without splints, mouth guards or invasive surgery, and without any side effects.

And believe me… this is just the tip of the iceberg! TMJ No More™ is so much more than just an “e-book” – it’s a complete holistic system for sure-fire freedom from TMJ and teeth grinding – possibly the most comprehensive TMJ treatment system that has ever developed.

From my extensive research, I realized that TMJ didn’t just exist in the jaw and neck area – it existed in the entire upper body.

As with most chronic health conditions, there are many causes.
In other words, the jaw, the shoulders, your back, your posture, even the way you breathe all contribute to your TMJ pain.

One of the great things about these exercises is that they involve little to no effort and sweat.
Not only are they easy to follow, but also they are very relaxing and they give you extreme amounts of energy.

You can do the vast majority of these movements while sitting watching TV and even while cooking or reading. The exercises are not intense. You just need to do a little every day.
And they focus on different areas:

The beauty of these exercises isn’t just the simplicity of them. It’s that you can leave out ones that you prefer not to do.
Just do the ones you like.

The jaw exercises focus on the various jaw area pains directly and help fix the asymmetry.

A number of others focus on loosening and relaxing the throat and tongue.

Between them, the exercises not only loosen and relax the throat and tongue but also loosen up your shoulders and neck – and even help open your sinuses.

Then there are body movements.
These mainly target the shoulders and neck area.

Tension here is directly related to the jaw. These movements reduce tightness and stress that could also be causing your TMJ.

There are also breathing exercises:

Breathing movements not only reduce physical tension; they reduce stress.
Stress causes physical tension – and physical tension leads back to emotional tension.
They’re so closely linked.

All the exercises/movements are extremely easy, simple to follow and very relaxing.

The TMJ No More™ system addresses the internal problem that is causing your TMJ and related tinnitus and fixes it permanently. By tackling all TMJ contributing factors using a holistic, multi-dimensional approach, the plan ensures the permanent eradication of the TMJ internal environment. Thus you will enjoy lasting freedom from TMJ disorders and tinnitus and finally will be able to:

“Hi Sandra, I ordered your guide on a lark when I was experiencing one of the worst TMJ flareups after dental work. Needless to say, all the medications I took didn’t help at all. However, your unique set of exercises, along with the other steps in your program, have done miracles for my condition. In less than a week, I woke up with significantly less pain in my face and jaw. A month and a half later, my TMJ was gone along with the headaches and minor teeth grinding. Your program has been a lot more effective than the very expensive mouth guards I have tried once as well as all the drugs I took. Thank you very much for all your help.”

“Sandra, I experienced tormenting myofascial pain for over seven years. My doctor prescribed several drugs. One of these drugs was Neurontin. While it reduced the pain for a while, my condition became worse with time. I was desperate and saw numerous dentists and chiropractors, but none of those professionals, including the doctors who x-rayed me, had any idea about the source of my pain. Fortunately for me I did further research and came across your book. It was so enlightening and full of hope. With your help and personal guidance, we developed a plan that suited my specific condition, and within two days I saw amazing results. I highly recommend your guide to anyone suffering from jaw or facial pain and other TMJ symptoms. THANK YOU, I feel so much better.”

“Hello Sandra, I have never given a review in my life, but I had to after completing your program and seeing the results. I have suffered from TMJ for over 17 years and have worn several different mouth guards and consulted with numerous dentists and specialists, but no one really offered the help I was looking for. I used to suffer from severe jaw aches and my molars and throat caused me such pain that I was desperate for a cure. I would add that I also suffered from terrible clenching sounds when opening and closing my mouth. Well, after seeing a recommendation for your program on an online forum, I ordered it and the results came so quickly that I thought I was dreaming. I was so used to living with TMJ that I never thought there was an actual remedy for it or that I could ever live normally again. But your plan was so clear and effective that I wanted to scream “Thank You.”. It’s amazing that a few steps and several exercises daily can eliminate this problem once and for all. Thank you so much for this book!”

“Dear Sandra, I had been suffering from TMJ for three years when I bought your program and started following the step-by-step instructions. Three days later, all the soreness in my jaw, face, neck and molars was gone, and for the first time in years, I was able to open my mouth widely without any clicking sounds or pain. I can now chew harder food and don’t suffer from pain anywhere in my face and jaw area. I feel so much better now. No local doctor or specialist could help me as much as your guide. I’m very grateful for all of your help and for writing this book. Thank you for being such a kind spirit”

Are you sick of the constant stress and mind-numbing pace in life? “The Ultimate Guide to Stress Reduction and Relaxation” is just what you need to finally take control, rid yourself of stress, and welcome relaxation once and for all! Managing stress and knowing how to relax are both absolutely necessary to having freedom from TMJ Disorder and having a healthy and happy life. Stress is a normal part of the hectic lifestyle we all live today.

Discover the basics of yoga and meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want!

This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.

What can you learn from this book?

This program is by far the most effective and proven method for eliminating TMJ and teeth grinding. However, I believe in constant improvement. I will always continue to research, test, and refine what I have learned to make this program even better. In fact, in the near future I plan to offer this program only as part of a membership package, including several exclusive bonus reports and special updates at a substantially higher price. Order now and you are guaranteed to get all future bonus reports for FREE for life!

The TMJ No More™ System is by far the most comprehensive and effective system you will find ANYWHERE. It is the ONLY holistic step-by-step roadmap in existence for permanent TMJ and tinnitus freedom.

Yes, this is a bargain any way you look at it!

Is it safe to order online? Absolutely! Our merchant processor, ClickBank, is the premier choice of legitimate businesses selling their products and services online. They have an excellent track record of safety and security for online purchases, without even one incident in its operational history. ClickBank’s secured and approved merchant process is noted by a yellow lock at the bottom or top of the page during your order. Using the latest encrypting technology ensures a safe and secure transaction you can feel good about.

Once you place your order on ClickBank’s secure server, you will be directed to the download page, where you can download your TMJ No More™ manual and get started IMMEDIATELY. The e-book is in PDF format, which can be viewed on any computer (PC or Mac). You can read it right on your computer screen, or you can even print out your own hard copy.

I personally guarantee that you will be absolutely delighted with the TMJ No More Program.

I invite you to ‘test-drive’ it for 60 days.

If you are not absolutely thrilled and don’t see your TMJ and tinnitus symptoms diminishing immediately and disappearing in the next 7 days (often a lot sooner), you can change your ‘maybe’ to an emphatic ‘NO’ and get a FULL 100% refund.

No one will ask you any questions. No Hassle. No ‘fine print.’ Simple and straightforward: you are 100% delighted with what you get, or I want you to ask for a full refund.

I CANNOT BE ANY FAIRER THAN THAT.

This is the fairest guarantee I can give.

Basically, I am prepared to let you be the judge, jury, and executioner if I’m wrong.

So go ahead and click the order button right now and test drive TMJ No More system for the next 60 days.

Do it now.

As in right now.

That’s all there is to it. Once you’ve downloaded your book, read the entire manual from cover to cover. Then take action and start immediately! The step-by-step instructions are written in a conversational tone and in plain English so you can start today!

The results will come. Every day TMJ and tinnitus symptoms will start to fade away and you’ll start feeling much better as your body quickly re-balances itself. At the end of several days, your TMJ, teeth grinding, and tinnitus – and ALL their related symptoms – will vanish, and you’ll look and feel great, healthy, and energized.
Best of all, you’ll know that the TMJ freedom you’ve achieved is permanent, and you’ll own the knowledge that got you there.

Just imagine for a minute:

Imagine yourself in seven days from now… Are you still suffering from this tormenting condition, from constant pain in the jaw, mouth, face, or shoulders, and from unexplained headaches, ringing in your ears, clenching, teeth grinding, pain behind the eyes and ears, and the stress and edginess that accompanies it? Or are you living a full, active TMJ-free life, enjoying renewed energy and vitality, without the annoying symptoms of TMJ and tinnitus? The choice is yours…

If you’re even remotely interested in learning the truth about permanent TMJ freedom, then you owe it to yourself to at least try the TMJ No More™ system. Bear in mind that 95% of the people in this world are going to keep looking for that fairy tale pill or quick fix treatment. But I don’t think you would have read this far if you were the type of person to follow the crowd.

If you’re one of those special people motivated enough to try an honest and effective TMJ solution, one of the top 5% who are ready to do what it takes to finally be TMJ-free, then join us and order today, because “just thinking about it” never led anyone to better health.

Sincerely, your friend and coach,

Sandra Carter
Creator of the TMJ No More™ system

P.S. If you have any questions or concerns you’d like answered before you order, feel free to contact me at any time. TMJ No More™ has already worked for over 129,000 women and men in 117 countries worldwide, and many of them had questions about the program before they started. Please do not make the mistake of dismissing this opportunity out of concern that it may be just hype or a scam. If you have reservations, let me put your mind at rest. I will be more than happy to talk to you if you need reassurance. I know my system can work for you too.

P.P.S. Remember that if you order today, you’ll get the “Limited Time Special” plus 3 FREE e-books, but I can’t guarantee this price for long. So please act now to take advantage of this rare opportunity. Again, if you come back in a couple of days and the “Limited Time Special” price is gone, there’s nothing I can do – buy today and save!

P.P.P.S. Let me give you one more reason why you should order this course today:

It gives you the secrets to eliminate virtually all types of TMJ disorders in as little as 48 hours. This is information you can’t get anywhere else. Why spend hours and hours tracking down information that may or may not be reliable, when you can learn everything you need to know about TMJ – and I do mean everything – in one convenient, inexpensive book?

NOTE: TMJ No More™ is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonuses onto your computer. The e-book format is Adobe Acrobat PDF, which can be viewed on Mac or PC.

Copyright © 2024 TMJNoMore.com – All Rights Reserved.

I would never forgive myself if I didn’t give you one last opportunity to try the incredible TMJ No More System for yourself!

*take one!

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Description:

It was a like pent-up well of erotic energy had
been hiding in her body for years…

Clearly savoring every second of pleasure…

These were the kind of noises I’d always
wanted to hear a woman make…

As I treated her body to a merry-go-round of
spasmic climaxes that made her eyes roll back
in her skull…

…and caused her thighs to shiver like she was
possessed.

They were for some asshole contractor that was supposed to be putting in a
hot tub in my backyard..

I stood there like a deer in the headlights… my entire field of vision blurred…

You know that feeling you get when something seems unreal?

I couldn’t move, think, or speak for what felt like a stretch of 10 minutes…

Like a teenager fleeing a house party…

The contractor jumped to his feet, grabbed his pants and high-tailed out
through the sliding door…

And my girlfriend Jennifer… the woman I loved and even planned to propose to…

Just sat up and gave me a look I’ll never forget as long as I live…

My hands shook and my voice cracked while a
tidal wave of adrenaline dumped out and
flooded my entire body…

It’s all I could muster, like a simpering animal
pleading with a predator who had it cornered…

Her grey eyes stared into mine with cold,
matter-of-fact precision before she said…

They weren’t words she said to try to hurt me or piss me off…

In fact, she said them as plainly as she would have given me time of day…

But the minute they came out of her mouth… it was like a sledgehammer slammed straight into my gut…

I reeled and felt my legs wobble… trying to catch my breath…

… as she strolled out the kitchen door, got in her car, and zoomed out of my life without
so much as looking back…

I slumped down on the coach, head in hand, as every cell in my body felt bathed
in strong acid.

Jennifer destroyed much more than our relationship…

She destroyed my self-respect and pride in being a man!

It was without a doubt THE MOST humiliating and emasculating thing that ever
happened to me…

But today, I’m actually grateful for it!

Because that horrific moment marked a turning point for me and over 12,200 men
from every liveable continent on the globe…

Allowing any man of any age… to give ANY woman a blizzard of full body
orgasms more potent than she’s ever felt in her whole life!

Go around after hot sweaty round… 2,3, even 4 or more times per night like a
hormone drenched teenager…

Last 30 to 45 minutes and blast big, heavy loads that spray out like the
fountains of Bellagio

The best part… it doesn’t matter if you’re 28 or 88… this solution will work for you!

Because it addresses the true, root cause of male metabolic aging…

A series of microscopic scars shriveling your testicles…[1]

And it’s your testicles more than anything else that make you a man!

The process starts around age 35 for most men…

… and by the time the average guy is 50… this testicle-shrivelling scourge has wreaked havoc on your natural
manliness…

Drying out your youthful hormones, and holding your male metabolism hostage…

Taking your confidence, your sex drive, and your energy levels down with the whole ship!

You can lift weights, eat clean, even take pills and synthetic hormones…

But unless you address the testicle-shrivelling plague head on… you’re doomed to declining masculinity no matter
what you do!

It turns out that the source of this manhood-destroying scourge is an imbalance
of one, tiny life form.

When you’re young and virile… your body is the perfect host for this friendly little life form.

But as you age… the tables turn and levels of these potent living miracles begin to decline…

Which helps the testicle-shrivelling scourge to gain the upper hand!

Multiplying inside of your body like a microscopic pandemic…

… wreaking havoc on the very cells that power your sex drive, desire, and natural
masculine energy.

If you’ve started to notice stop-and-start erections that shrivel away just when
you need them most…

If you’ve begun to feel like you’ve lost your insatiable sexual drive…

If you feel that “slump” like you’ve lost your purpose and passion in life…

And if you choose to ignore it… to simply let nature take it’s course and “accept your fate”…

You’re doomed to feel your sex drive dull, your energy levels evaporate, and your muscles sag and
wither away…

Even if you think you eat healthy, even if you log 8 hours of sleep, even if you swallow fistfuls of Big
Pharma’s chemical cocktails.

Because this testicular plague can continue to spread like wildfire…

Which means you’ll be fighting an uphill battle the rest of your natural life.

But, by simply eating a delicious ancient superfood, which you can make with everyday ingredients you find
in a local grocery store in just minutes…

You can naturally halt and even reverse the testicle-shrivelling plague from destroying your libido,
energy and drive from the inside out…

Letting you enjoy round after round of body-quivering sex just like in your honeymoon years…

And all without taking a single dangerous drug or needing a painful injection of synthetic hormones from
your doctor.

In fact, this powerful food is so tasty and effective… once you try it you’ll be wondering the same thing I
did…

It turns out… researchers have simply been looking in the wrong direction for nearly 30 years. [2]

See, scientist have known for decades that your testosterone levels decline with age…

Testosterone is your master male molecule and more than anything else…

It’s the “metabolic messenger” your body relies on to fuel your sex drive, keep your muscles strong and
healthy…

… and give you that dominant surge of manly energy.

The problem is, they didn’t truly understand what caused your body to shut down this supply of testosterone
in the first place.

But today, thanks to breakthrough research out of MIT…

Science has finally discovered the real truth!

And in the next few minutes, I’m not just going to share exactly what they found…

I’m going to tell you how you can protect yourself or a loved one in the claws of the “testicular
plague”…

And how you can halt and even REVERSE it’s ravaging effects…

So you can restore that glow of youthful masculine power that you’ve been missing all these years.

What you’ll discover today is not an herbal formula…

It’s not a supplement or a drug…

It’s quite unlike anything you’ve ever heard or seen before.

So stick with me for the next few minutes…

I’ll share how I managed to change everything…

Going from a “3 pump chump” whose libido, desire, and energy were in the sewer…

To a man who routinely wears out my much younger girlfriend…

… by simply eating a delicious, all-natural food you can make for pennies in your own kitchen.

My name is Tim Masterson… I’m 54 years old, an engineer, a health researcher,
and most importantly…

I’m a man who knows what it’s like to feel your libido, energy, and drive slip away…

… and feel hopeless to do anything about it.

It started out with me just noticing that my desire was starting to fade.

Despite having gorgeous girlfriend 15 years younger than me…

With a body that could give a pet rock a raging hard-on…

Most nights I was just too tired and didn’t have the energy for sex.

After a long day of work I struggled to keep my eyes open…

Let alone treat a younger woman to a tornado of pleasure that would leave her breathless and sweaty.

Even when we did have sex I often had a hard time getting hard enough…

… or found myself losing my erection just as the action was heating up.

A lot of nights we’d watch steamy porn videos together which did help me get in the mood…

But usually I was only good for a few pumps before I’d climax…

… and unlike my younger years… I rarely had enough firepower for a second or third round.

Jennifer was supportive at first…

I could feel her slipping away… so I started to compensate in other ways…

Like playing her credit card bills and taking her on expensive vacations…

She even talked me into installing a hot tub on my patio in the backyard.

Pressing out her chest and batting her big, pretty eyes at me.

So one Saturday afternoon, I had a couple of contractors come over and give me a bid…

Jennifer was there to explain her vision of what she thought everything should look like…

I personally wanted to go with a guy who had 30 years of experience…

But Jennifer talked me into hiring a well-muscled contractor who looked to be in his early 30s.

“He’s cheaper and you can save money on the installation…” she said…

I should have headed my instinct because…

Since I had work during the day, I put Jennifer in charge of overseeing the project.

I’d come home after work and notice the guy really hadn’t made much progress.

Jennifer always had a good excuse for why there was a delay…

Either there was a mix up at the lumber yard, or one of the subcontractors delivered the wrong kind of
cement…

…or the company that made the tub accidentally shipped the wrong heater…

My suspicion should have been at an all-time high but I was busy at work and barely had the energy to
think at the end of my day.

I was so clueless, I even started to feel guilty for working so many late nights and not spending enough
time with her…

So on the way home after a really long night at the office… I picked up a sushi tray, a bottle of her
favorite zinfandel, and a dozen roses…

I was excited to surprise her with a late dinner… but as soon as I got in the door…

I heard the noises coming from the living room…

She was screaming like a wild woman and loving every minute of it!

After she stomped on my self-respect and strolled out of my life…

I was left all alone… feeling like a shadow of the man I used to be.

I was sick and tired of seeing my saggy arms and flabby man boobs in the bathroom mirror every morning…

I was tired of seeing my spare tire spill out over my belt, or having to suck in my gut just to
button slacks that used to fit me like glove.

I had enough with the “blah” that constantly blanketed my mood like an endless string of cloudy days.

Blotting out the passion, drive, and purpose I used to be known for!

And I couldn’t stand feeling like less of a man in the bedroom…

Lacking the drive, desire, or firepower to give a woman the eye-rolling passion she craved.

As painful as it was to have the woman I loved betray me in the worst way imaginable…

As much as it stung for her to point blank tell me what a dud I was between the sheets…

There was one small silver lining to that dark cloud…

And it wasn’t going to suddenly get better on it’s own…

I had to face the fact that unless I did something about it…

I was doomed to be a faded version of the man I was… and the man I wanted to be!

So I did what any man in my situation would do.

I joined a gym, threw all the junk food in my fridge straight in the trash, and vowed to get back in shape
or die trying!

For 8 weeks straight I did 4 brutal gym session a week… spending an hour lifting weights and 30 minutes
on a treadmill to nowhere.

I ate a diet of lean meat, complex carbs, fresh vegetables and nuts…

I even made sure to log at least 8 hours of what I thought was quality sleep every night…

Button line, I did EVERYTHING that all the nutrition and fitness experts told me to do…

But after all that effort… nothing changed!

The scale didn’t budge, my belly still bulged out, and my libido was still in the sewer.

And I was left with nothing but achy joints and exhaustion.

“What the hell am I doing wrong?” I thought to myself…

I even started browsing through clinics that provided Testosterone Replacement Therapy or TRT in my area…

But after a little research, I quickly started to have second thoughts that synthetic hormones were the
answer for me

First, there was a review in the Harvard Health Review where medical doctors warned that every man should
weigh his options about TRT…

Because the stakes could not be higher when it comes to your health! [3]

A scary study published in the American Journal of Medicine…

Showed that men on TRT are at 21% greater risk of a heart attack. [4]

Another study published in the Journal of the American Medical Association…

Showed that men on TRT had an increased volume of coronary plaque and higher instance of severe
atherosclerosis…

Two of the leading indicators that a deadly heart attack or stroke could be just around the corner! [5]

I wanted to feel that crackling surge of energy coursing through my veins… just like I
did in my younger years…

But I wasn’t willing to trigger a heart attack or stroke just to get it!

I think if you’re really weighing the risks the same way I was…

I have to admit I was feeling pretty low at this point…

“Face it Tim, you’re getting older and it’s all downhill from
here”… I thought to myself…

I didn’t want to believe it… but all the signs pointed in that direction!

Every fiber in my being wanted me to just cry uncle and accept my fate…

Honestly, if it wasn’t for my pig-headed stubborness… I probably would have.

Deep down inside, I just wasn’t ready to give up on getting my mojo back…

Or reclaiming the youthful energy levels and savage sex drive of my younger years.

I’ve always loved science and had a relentless thirst to understand how things worked…

It’s what drove me to pursue electrical engineering as my college major…

And propelled me to spend 25 years designing microchips for some of the most well-known technology
companies in Silicon Valley…

I figured since all the so-called “experts” had failed… and since the only thing the medical community
offered were expensive drugs…

I’d have to rely on my own grit and determination…

I didn’t even know if a natural, safe and highly effective solution to my problem existed…

All I knew was… if there was a way I could restore my youthful masculine prowess…

Without resorting to dangerous synthetic drugs…

So I threw myself into looking for a solution…

I pored over countless published medical studies…

I reviewed all the clinical research on wide-ranging topics like psychology, endocrinology, and even
neurology…

Most nights, I fell asleep with my head on the keyboard after spending hours reviewing any and every
study I could find…

If it was linked to helping guys like me have a better sex life, look good naked, or surge with all-day
energy… I devoured it!

Finally, after weeks of research, I stumbled on something interesting… a revolutionary scientific study that had gone largely ignored
by the mainstream…

This truly game-changing study was published in the International Review of Cytology [6]…

And it described a kind of runaway scarring attacking your testicles… the very organs that make you a man!

See, as you age, tiny little lesions form on these cells… which attack your testicles and ravage their
ability to function properly.

Now, before you turn age 40 for most men… exercise, diet, and better sleep can still help you keep your
drive and desire roaring.

Because the testicular damage hasn’t gotten bad enough yet.

The problem is… as you age you can start to lose the battle to male decline no matter what you do.

Because the “testicular plague” continues to spread…

… attacking and shriveling more of your healthy, virile cells.

At first, these lesions are microscopic, then they grow and multiply…

By the time you’ve turned 55, the pin-head size lesions can grow to the size of an eraser head…

They can even spread out over the entire surface of your testicles…

Shrivelling the size and potency of the very organs that power your manly drive.

As this scar tissue expands… more and more healthy cells die off.

And your sex drive, energy levels, and erections start to droop like overcooked spaghetti.

Now, while synthetic testosterone might help you in the short run…

In the long run it’s nothing more than a “chemical band-aid”…

Because over time, it can shut down your natural testicle function even further [7]…

Making a bad situation worse!

The science was clear… if I could stop the runaway scarring from shriveling my testicles…

I could restore my drive, energy and vitality totally naturally.

There was just one problem… I had no clue how to do this!

So I dug back into the science to see if I could find a hint…

Which kicked off a few more weeks of combing through stacks of medical studies…

Looking for something, anything that might help me stop this “testicular pandemic” dead in its tracks.

And finally discovered what had been holding back my erections and sex drive this whole time.

Oddly enough, it all breaks down to one tiny little life form.

Did you know that lesions can actually be caused by bacterial infections?

Yeah, I know it sounds weird… but it’s true!

In fact, scientists have known this for decades.

It turns out a bacteria called H. Pylori is responsible for ulcers.

Another bacteria called Staphylococcus Epidermidis is responsible for skin acne.

But what’s even weirder… is that scientists have discovered that many so-called “infections”…

Are not even infections at all.

Instead, they’re simply a disruption of the balance of “good” and “bad” bacteria in your system.

For instance, just in your gut lining… you have more bacterial cells than human cells!

Now, some of these bacterial cells are beneficial… but others can actually be deadly!

The “deadly bugs” produce toxic compounds that inflame and scar your healthy tissues…

But the “good bugs” attack the deadly ones…

Which helps restore your body to health and vitality!

Scientists call these healthy little life-forms “probiotics”.

Now you might have heard of probiotics before…

But trust me, you haven’t heard the half of it!

Because according to the Massachusetts Institute of Technology…

It’s a tiny little life form called Lactobacillus Reuteri or L. Reuteri for short…

It’s a probiotic found in many different kinds of dairy…

And when MIT researchers fed some of these powerful little gut bugs to a group of aging rats…

They had to rub their eyes when they saw the results!

They separated the elderly male rats into two different groups and fed them a diet that mimics a “fast
food” diet that many western men eat…

Loaded up with lots of unhealthy fats, grains, and low in dietary fiber, minerals and vitamin D…

A diet which multiple studies have linked lower testicular volume and weight. [9]

The only difference between the two groups were that half the rats were fed this very special L. Reuteri
strain…

Not only did the rats fed L. Reuteri have normal body weight and increased lean mass…

But their average testicular weight and size was over 47% greater!
[10]

What’s even more stunning… the older the mice were… the more pronounced the difference!

The older rats showed an even greater improvement compared to their brothers…

… even though they were fed the exact same number of calories and nutrients. [11]

Pretty soon, the rats that got the potent probiotics were “getting busy” with the female rats nearly twice
as often!

And younger female rats were just as likely to show mating cues to the rats fed the mojo boosting bacteria.

Now, you might be thinking… “sure, but I’m not a rat!”

And I thought this way at first myself…

But then I did a little more research.

It turns out, scientists have discovered that when you adjust for body size…

… the reproductive organs of all mammals are pretty much identical. [12]

So I thought… “if it could work for rats… maybe it could work for me?”

And that’s when I went straight to Amazon to order up an L. Reuteri probiotic supplement.

Bupkis, nada, not even the slightest hint of a benefit…

My testicles were still skinny, shriveled versions of the plump little eggs I had in my prime…

My belly spilled over my waistline…

I still had embarrassing man boobs, and the muscles on my shoulders, chest, and arms continued to look stringy and weak.

“What the heck am I doing wrong?” I thought to myself…

I was disappointed, but still not ready to give up.

I went back to the scientific literature and carefully combed through the papers.

I looked at the other research on the benefits of probiotic food to try and find a connection.

I remembered that the literature talked about a purified strain of L. Reuteri derived from milk…

It turns out that milk contains something called “prebiotic fibers” that the tiny little gut bugs need to
survive and flourish.

It’s their fuel source… and taking probiotics without also including these prebiotic fibers…

Looking for a way to get active cultures and prebiotic fibers into my body at the same time!

And that’s when I found something truly groundbreaking…

Since ancient times, civilizations around the world have known the power of using fermented foods to enjoy
superior health.

Not only does fermentation help preserve food and keep it from spoiling…

But scientists now know that the secret to the power of fermented foods are the probiotic gut bugs they
contain.

And there is one fermented dairy product that ancient cultures from the Mediterranean to the Yellow Sea
have relied on the centuries…

Yeah, it might sound weird but check this out…

It turns out, Genghis Khan and his army used to carry a form of fermented horse milk called kumis…

To help make his warriors fierce, fearless, and indestructible! [12]

Alexander The Great and his army of Macedonian Hoplites also relied on fermented goat milk as a food
source…

The ancient Aryuvedic texts of India talked about using “curdled milk” to heal intestinal disease and
restore vitality..

“Maybe they were all onto something…” I thought…

The EXACT strain used in the MIT study had been extracted by a special patented process…

And the patent to this technology was owned by a single laboratory.

Big food companies would NEVER use this strain because it costs too much.

Also, I discovered that giant food companies use low-quality, mass-produced dairy…

And that they pack their products with sugar, preservatives, and 17 different known toxic
chemicals. [13]

I knew that those products would just make my shriveled libido and energy levels worse.

It was no simple task to track down the exact strain of L. Reuteri…

And then I actually had to perfect the art of making yogurt.

I was nobody’s idea of a “master chef” so this wasn’t exactly easy.

It took me weeks of trying out different techniques and ingredients…

Carefully documenting how each recipe affected me.

Finally, after about 3 months of trial and error… I stumbled on the perfect recipe…

Within 2 weeks I started to notice big, hard erections greeting me every morning…

My mood lifted and I felt more optimistic and energetic throughout the day…

At the end of just 3 weeks, without making a single change to my diet…

I started to see the outline of my stomach muscles in the bathroom mirror in the morning…

And my pants felt a little looser around my waistline.

At the time, I was travelling back and forth from Asia for my job…

So I couldn’t even get into the gym to lift weights regularly…

I just did a quick 10 minute morning workout routine in my hotel room most days…

And still, each morning I was waking up leaner, more energized, and full of clarity and focus.

In just 12 weeks I dropped 28 pounds of ugly, health destroying belly fat…

… and packed on 7 pounds of dense, savage muscle.

I was running circles around my younger colleagues in the office…

They literally coudln’t keep up with me.

And my boss took notice as well.. giving me a promotion and hefty salary increase.

But that was just the start… soon my youthful body and manly swagger started to earn me a different
kind of attention.

She was a new hire at a bar not far from my place I hit up from time to time…

I was thinking into my phone… tracking scores of the NCAA Basketball Tournament to see how I was faring
in the office pool…

When I heard… “what are you drinking?”

I look up to see this gorgeous woman in tigh-fitting jeans and black tank top…

She couldn’t have been a day over 35 and she’s giving me a lock, I could swear she was being flirtatious.

I brushed it off as wishful thinking at first… “she’s angling for a big tip” I told
myself…

But she kept coming back around… big smile on her face… asking if I “needed anything.”

Soon enough, we’re talking a bit and she’s flipping her hair and arching her back to draw my eyes to her
firm butt and big, beautiful breasts…

I half expected it to be an awkward moment… but instead, I see a knowing glare in her eyes…

A look I’d seen before… like she was flattered…

“I get off in 20 minutes… there’s a cool jazz bar nearby that has great music… wanna come
with me and get a drink?”

I just let a smile tug at the corner of my mouth…

“Let’s do it,” I said coyly…

Soon she’s in her bra and panties… on her knees… her lidded eyes staring into mine as she slides my
boxer briefs down past my knee caps…

The minute I sense her wet tongue on me… there’s a pulse of intense sensation I haven’t felt in years.

My manhood is literally ON FIRE with pleasure…

And my erection is so big, film and full.. I can see my heartbeat in it…

I feel her cool fingers cupping me “down there”…

“Wow, you’ve got big balls?” she squealed spontaneously…

It was the first time I’d noticed too… my boys had plumped up a good 50% bigger!

They were fuller and lower hanging than I even remember in my prime years.

That night, we enjoyed a night of passion that can only be described as epic…

Round after hot sweaty round as I pumped her in every position possible…

And when I climaxed… spraying out at least 7 thick, pearl-white ropes and coating her toe stomach…

“Oh wow, that’s a LOT of CUM!”

Even though I just had one of the most intense orgasms of the past 20 years…

Within minutes I’m ready to go again…

I treated her body to a series of
orgasms so powerful… I gave her cramps!

And when she finally had to push me away… after her body literally couldn’t handle anymore intense
pleasure…

She collapsed and fell into a deep sleep.

Just before I fell asleep.

I felt a surge of something I hadn’t felt since before I caught my ex getting banged like a drum by that
asshole contractor.

And Amanda wasn’t the only one to notice..

Soon everywhere I went I could just feel people treating me differently…

Guys deferred to me like I was the popular kid in high school…

Women’s eye would follow me as I walked past…

I had a kind of cocky stride as I moved that everyone around me could just feel…

Both inside and outside… I’d never looked or felt better!

I was only doing about 40 minutes of exercise a week and other than eating I cup of creamy. delicious
yogurt each day…

I really hadn’t made any changes to my diet!

Now, I wasn’t stuffing my face with Big Macs… but I was eating big portions and going to bed full and
satisfied every night…

Well, it was around this time one of my old college buddies Ben came to town for a work conference…

Ben was the guy in college all the other guys wanted to be…

He was captain of the Rugby team, tall, lean and athletic…

… and used to date all the most gorgeous girls on campus.

But the minute we met up I could tell that time hadn’t been kind to him…

Not only had he gained weight and lost the “pep in his step” that used to define him…

… he just seemed slouched over by that “over 45 slump” so many guys seem to fall into.

I used to look up to him… so seeing him like that was a big let down.

But we still had a great time catching up and talking about the good old days.

A little later in the night Amanda came to join us for a drink and drive me home since I’d had a little too
much fun.

He told me a story I’ve since heard dozen of times…

How he and his wife weren’t logging much time in the horizontal position…

“Seeing the way your girlfriend looks at you… buddy… you’re definitely doing something
right…

I have to admit I felt a surge of pride when he said that…

After all, 20 years before he was the one that got all the pretty girls…

Since he was an old pal I let him on the “gonad boosting yogurt” I’d discovered…

I told him how I’d dropped nearly 30 pounds, packed on muscle, and found a new surge of sexual energy…

… just by eating 1 delicious cup of creamy yogurt each day…

“Jesus, that’s it? he said in disbelief.

“You’re not on some high tech stem cell therapy or taking any hormones?”

“I mean I do about 45-60 minutes of at-home exercise… but yeah it’s pretty much all the yogurt”
I answered.

So I sent it to him… plus the 10-minute testotsterone boosting exercises I developed…

Honestly, I kind of forgot I even gave it to him because he didn’t get back for 6 weeks…

But one Saturday afternoon I heard my phone buzz and saw his message…

“Buddy, this stuff is incredible! I dropped 11 pounds and my wife can’t keep up with
me.

We’re like newlyweds again!”

But that was just the start… one night I was at a cocktail party with Amanda…

When one of her friends Whitney approached me…

“Alright, spit it out… what gives a man your age so much energy?” she
insisted…

It seems her and her husband’s life in the bedroom had kind of hit the skids…

And Amanda must have been talking up how good our sex life was…

After a little prodding I finally just wrote down my recipe on a cocktail napkin…

A few weeks later Amanda came into my living room with a weird look on her face…

I don’t know what you did but they have changed!

I honestly thought they were headed for divorce a few weeks ago.”

Whitney told Elizabeth… Elizabeth told Stacey… Stacey told Deborah…

Pretty soon women all over the city were practically stuffing cash into my pants pockets…

… eager to learn the Manhood Boosting Superfood so they could rekindle the passion in their marriages
too.

After a while I started to compile my recipe into a little manual based on all the questions people
had…

See, while the yogurt is easy to make… it does require a very specific process you have to follow to a
T.

You can mess it up pretty easy if you don’t know exactly where you’re doing…

And it got pretty time-consuming having to explain it to people over and over again…

So, instead I just zipped off a little word document with all the instructions and pitfalls to avoid.

I also put together the exercise routines I’d developed and sent those along too…

That way all the guys could get even better result faster… without needing a gym membership.

Guys I didn’t know started friending me on Facebook and raving about the results they were getting!

And as news of this powerful manhood-boosting treat spread…

Eventually, it got a name…

* This image represents a digital
download (PDF) that can be read on any device.

Because that’s what it is for any guy over 40 who’s started to notice his sex drive and erections droop…

It’s the first and only system designed to target the testicle-shrivelling plague destroying your drive, energy, and performance…

With a simple, mouth-watering and incredibly potent Gonad Boosting Yogurt recipe.

By simply eating 1 cup of this tasty, creamy treat loaded up with powerful manhood-boosting microbes…

You’ll get BIGGER, fuller, healthier testicles that pump out a deluge of testotsterone…

So you can once again enjoy round after round of hot sweaty sex…

Effortlessly torch excess pounds of ugly, health-destroying belly fat WITHOUT torturing yourself with
exercise…

… having to count a single calories… or giving up your favorite foods.

And you can enjoy deeply satisfying 2-minutes long orgasms that make you shudder with pleasure…

… as you blast out big, thick ropes that could put a seasoned male porn star to shame!

So look, I want to level with you here because I think it’s important that you know what’s at stake…

How much better would your life be if you had more sexual firepower than most men half your
age?

Imagine, walking around with that surge of vitality flowing through your veins…

How much anxiety could you avoid if your worries about “stop and start” sexual performances were
nothing more than a faded memory?

How much more confident would you feel to see that glassy-eyed look sexual satisfaction in your lover’s
eyes once again?

To have your friends and colleagues look up to you and respect you.

And at that price… this system is worth every penny.

Because it WILL stop and reverse the testicle-shrivelling plague dead in its tracks…

Give you fuller, healthier, plumper testicles that pump out youthful levels of your master manly
hormone…

And let you shoot big, thick loads of enjoying shuddering orgasms that last up to 2 full minutes!

You could spend that and more on a single month of risky testotsterone replacement therapy…

And turn yourself into a “testosterone junkie” dependent on Big Pharma’s chemical cocktails just to
function normally.

But the good news is… I’m not going to ask you to invest that much today.

In fact, I’m not even going to ask you to invest half that!

I’m just a regular working class guy who went through the hell of masculine decline

I’ve personally felt what it’s like to look in the bathroom mirror and no longer recognize your body…

To feel weaker with each passing year and feel helpless to do anything about it.

To not remember that last time you felt like tearing your lady’s clothes off and treating her to a night
of passion she’ll never forget…

I shudder to think what my life would be like if I hadn’t discovered this powerful manhood-boosting
secret…

And since you’ve taken time out of your life hear me out…

I feel like you and I are brothers locked in the same battle.

That you know at least some of the pain I’ve gone through to make this solution available to you today…

So right now, from this page only….

I’m going to offer you a chance to experience the power of this one-of-a kind system to unleash a swell
of savage swagger…

Which is an incredible deal!

I’m going to do my best impersonation of Don Corleone and “make you an offer you can’t refuse”…

Hit the big button below that says “Start My Order” right here today…

And you’ll get instant digital access to the entire Manhood Miracle™ System…

That’s like getting 62% off just for saying “YES”.

And it’s such a tiny price to pay to enjoy ageless vitality, energy, and drive…

Not to mention brain-melting sexual pleasure like you had in your prime…

It’s almost a no brainer!

* This image represents a digital
download (PDF) that can be read on any device.

Given the incredible feedback I got on this system when it was just spreading by word of mouth…

I knew that I wanted more men to have a chance to experience the results.

But that meant that I had to spend money on advertising this solution.

Which can get very expensive!

There’s just no way a “little guy” like me can compete with that.

Especially at the price I’m offering for this course!

But if I stop all advertising then good, honest, hard-working guys like you will never hear about it!

So if you’ll do me a solid and agree to tell a few other guys about it…

I would hate for you to come back later and find out the price is over twice what I’m offering it for
right now…

But, look… it’s not my choice here!

This is just the reality of being relevant in the digital age!

But I also want to give you some peace of mind…

I Know there’s a lot of “big talkers” out there who don’t deliver on their promises.

Heck I’ve shelled out some of my own hard-earned money and ended up disappointed

I know how it feels… you feel like you got taken and there’s nothing you can do!

Now, I know thatThe Manhood Miracle™ system is everything I say it is and more…

I’ve lived it!

And you’ve also heard from other guys like you… young and old who’ve experienced the powerful benefits.

But I don’t want you to feel like you’ll be left high and dry if it’s not…

So I’m going to give you a full 60 days to give it a spin.

Fill in your details on my ultra-secure encrypted order page…

Which uses the same technology that big companies like Amazon.com use…

Use The Manhood Miracle™ for a full 60 days.

If you’re not blasting off with big, thick, throbbing erections…

If you’re not enjoying the most pleasurable orgasms of your life…

Heck, even if you don’t like the way the Manhood Miracle™ tastes…

Zip me an email and I’ll give you a refund! You get your erections and sexual stamina back or you pay
nothing!

I’m pretty sure those pharma executives won’t give you your money back if you have a bad reaction to
their pills.

So what do you have to lose except for that bulging belly, fatigue, and loss of sexual desire?

Click The Button Below
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And just to sweeten the pot and make it even more of a no-brainer…

* This
image represents a digital download (PDF) that can be read on any device.

First, you’ll be getting…

This is your A-Z guide for manly meals that will make you a savage in the sack…

Best part… you don’t need to be a chef!

If you can turn on the stove (or get the missus to do it for you)…

Grilled Lamb Sliders with Tangy Yogurt Sauce

A tasty take on a bite-sized mid-day meal to kill your
cravings and spark up your sex drive. Rich, flavorful, and incredibly easy to make.

Chocolate Peanut Butter Yogurt Bowl

Bursting with rich chocolate and creamy peanut butter this
breakfast treat will keep you full for the whole day…

Marinated Chicken Quesadilla with Seasoned Yogurt
Cream

A mouth-watering meal or snack flowing with ooey-gooey cheese
and topped with a tangy yogurt cream sauce with a kick.

* This image represents a digital download (PDF) that can be read on any device.

Next,
I’ve decided to go ahead and include…

This is a series of simple at-home workouts that take as little as 10 minutes a day…

Yet have been shown by research published in the Harvard Health Review [15] to help any
guy burn fat, build muscle and jack his T levels into the stratosphere.

These are challenging but super quick workouts you can do in just a few square feet or space…

To get a physique that your lady will lust for… and other men will respect!

Even if you’re well past your prime… love to eat… and don’t have time to hit the gym.

* This
image represents a digital download (PDF) that can be read on any device.

Finally, you’re going to be getting…

Stopping and reversing the “testicular plague” is your #1 priority…

Because without that… NOTHING else you do will work.

However, once you’ve got the testicle shriveling under control…

And you’ve made your boys big, full and productive once again…

I’ve discovered a few little-known but powerful herbs that will help you fuel the furnace of manly mojo…

… and get you firing on all cylinders faster than you ever thought possible.

And no… I’m not just talking about tongkat ali or pine pollen…

I’ll really dig deep and show you how to identify and design your own all-natural stacks…

Of potent, all-natural compounds that will help you surge with ageless swagger for the rest of your days.

It’s a proven system to help you choose the right herbal stacks to get your swagger back…

* This
image represents a digital download (PDF) that can be read on any device.

You’ll be taken to our 100% secure order form protected by 256-bit encryption…the same technology used by companies like Amazon and Apple.

There you can fill in your details using a credit card, debit card, or PayPal.

Our state-of-the-art technology will make sure you remain is same and COMPLETELY confidential

To further protect your privacy, nothing about “Manhood Miracle™” will appear on your credit card or bank statement.

Instead, the only thing that will show up is a charge from “CLICKBANK,” which is the secure payment processor we use.

As soon as you fill in your details, you’ll be taken to a member’s only page where you’ll get instant digital access to the whole Manhood Miracle™ system…

And you’ll be well on your way to being the man you deserve to be.

How your woman looks at you with that love sick, puppy-dog devotion she had for you when you first met…

How she squeals with delight when you surge with thick, powerful erections that give both you and her hours
of delight…

How your confidence and natural masculine pride returns and people start to just sense that “something is
different about you…”

Okay… it’s time to take ACTION…

Click The Button Below
Right Now…

Is like cutting your way through thick jungle canopy…

It’s exhausting, difficult, and uncomfortable..

It’s the same road you’ve been on for a while… maybe even years…

And it leads back to the lackluster bedroom if you have right now.

The surge of heat burning your cheeks with shame…

The knots of anxiety in your gut when you fear you’ll get dumped, divorced or cheated on…

Or simply, just not being the man you used to be!

I know what it’s like to stare up at the ceiling late into the night in a cold, empty bed…

With the weight of loneliness crushing your chest…

It’s a risky road to travel when the stakes are so high…

You’re literally risking the extinction of your sex life!

Which is why you should make things easier on yourself and take…

The easy, smooth, well-paved road I’ve laid out in front of you.

The road where all of the hard work has already been done…

The road where I’ve already suffered the pain and uncertainly for you!

Choose this road and you’ll make any woman you want howl with ecstasy…

Watch her eye roll back in her head as she demands that you give her all the dirty, raunchy, brain-melting
pleasure she can handle.

Feel the tension in your relationship fade away and watch it become new again…

Like it did in your honeymoon years!

You know you deserve the magic back in your life.

With my Ironclad 60 Day Guarantee there’s no risk to you.

You don’t want to end up an old man filled with regret and bitterness only because you couldn’t bring
yourself to take a small action…

Remember… I’m not even asking you to say “yes” right NOW… I’m just asking you to say “maybe”.

You’ll have 60 full days to prove to yourself that I can deliver the goods.

I’ve staked my reputation on it.

So give me just 1 ounce of your trust and I’ll make sure to take you the rest of the way.

My name is Tim Masterson…

And I look forward to seeing your success story soon.

Poutahidis T, Springer Alex, et al. Probiotic Microbes Sustain Youthful Serum Testosterone Levels and
Testicular Size in Aging Mice. PLoS One. 2014; 9(1): e84877.

C Wang, A Leung, et al. Reproductive aging in the male brown-Norway rat: a model for the human.
Endocrinology.1993 Dec;133(6):2773-81.doi: 10.1210/endo.133.6.8243304.

Men’s Health Is testosterone therapy safe? Take a breath before you take the plunge

Testosterone replacement therapy (TRT) can increase men’s risk of
stroke and heart attack

Matthew J. MD, Susan S. Ellenberg, PhD; et al. Testosterone Treatment and Coronary Artery Plaque
Volume in Older Men With Low Testosterone. JAMA. 2017;317(7):708-716. doi:10.1001/jama.2016.21043

Syed G. Haider, Cell Biology Of Leydig Cells In The Testis. Institute Of Anatomy II, Heinrich
Heine University, D-40225, Düsseldorf, Germany

Poutahidis T, Springer Alex, et al. Probiotic Microbes Sustain Youthful Serum Testosterone Levels and
Testicular Size in Aging Mice. PLoS One. 2014; 9(1): e84877.

Poutahidis T, Springer Alex, et al. Probiotic Microbes Sustain Youthful Serum Testosterone Levels and
Testicular Size in Aging Mice. PLoS One. 2014; 9(1): e84877.

Mah PM, Wittert GA (2010) Obesity and testicular function. Mol Cell Endocrinol 316: 180–186

Poutahidis T, Springer Alex, et al. Probiotic Microbes Sustain Youthful Serum Testosterone Levels and
Testicular Size in Aging Mice. PLoS One. 2014; 9(1): e84877.

Poutahidis T, Springer Alex, et al. Probiotic Microbes Sustain Youthful Serum Testosterone Levels and
Testicular Size in Aging Mice. PLoS One. 2014; 9(1): e84877.

C Wang, A Leung, et al. Reproductive aging in the male brown-Norway rat: a model for the human.
Endocrinology.1993 Dec;133(6):2773-81.doi: 10.1210/endo.133.6.8243304.

Patrick J. Sullivan, James JJ Clark, et al. Toxic Legacy. Copyright © 2007 Elsevier Inc.

Chyn Boon Wong, Yodai Kobayashi, and Jin-zhong Xiao, Probiotics For Preventing Cognitive Impairment
in Alzheimer’s Disease. DOI: 10.5772/intechopen.79088

Mikiko Shimizu, Masayuki Hashiguchi, et al. Meta-Analysis: Effects of Probiotic Supplementation on
Lipid Profiles in Normal to Mildly Hypercholesterolemic Individuals. PLoS
One.2015.Oct16;10(10):e0139795.doi:10.1371/journal.pone.0139795.

Interval training for a stronger heart

ClickBank is the retailer of products on this site. CLICKBANK is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

Some names and personal identifying information on this site have been changed to protect the privacy of individuals. The information, including but not limited to, text, graphics, video, images & other material, contained on this website is for educational & entertainment purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Regardless of your current state of health, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your current health condition, a medical condition or treatment, and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Results May Vary: the results and testimonials on this site are in no way a guarantee of results. Individual results, including amount and time, will vary. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means results will also vary from person to person. No individual result should be seen as typical.

† Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

Tim Masterson is a pen name used for marketing purposes and to protect the author’s identity. Any likeness to a real Tim Masterson living or dead is entirely coincidental.

© The Manhood Miracle™ All Rights Reserved.

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Manhood Miracle is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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My Manic Migraine cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Migraine and headache agony? Pounding head pain?

Migraine’s missing link was never actually missing – it was staring us in the face!

Finally, somebody has put the pieces together – and my 10-year migraine agony is over – no drugs, treatments or any costly procedures

Case Study: Lisa Patterson

It’s never nice to realise you suffered so much for so long – only to find out that none of that suffering was necessary.

But that’s exactly what happened with my long, painful experience of migraines.

And when I say my migraines were painful… I’m talking about hide myself away, close the drapes, shut out the whole world kind of painful.

Like most migraine sufferers, I tried all the standard treatments. Over time I spent over 5 thousand dollars on meds.

But I still had regular, disabling migraines.

Then I got really clever and followed a program that addressed migraine triggers.

The migraine trigger program had helped – it provided some relief.

But then one day, when I least expected it, my world changed forever.

The creator of the trigger program called me and asked if I would trial something he was working on.

He’d pulled together medically-validated migraine data…

…and created a program that, he predicted, would rid people of their migraines permanently.

3 weeks after I tried his program I had my last ever migraine headache.

I used to have migraines every 10 or 12 days.

I now haven’t had one for 14 months. I’m not expecting one ever again.

Let me tell you how it all happened for me. And let’s see if it can be the same for you too.

Want text version instead of video? Here is simplified transcript…

I used to suffer from migraines.

Not headaches. Not bad headaches. Not even severe headaches.

Shocking, excruciating, life-denying, throbbing horrible migraines.

The kind of pain that frequently made my eyes water – if not cry.

The kind of pain that drove me to my bed… my place to hide away, to escape from the world and soak in the torment that was my regular migraine attack.

My migraine history wasn’t much different from many other people’s.

They started off bad. Then, over time, they got worse.

At first they were throbbing pains on one side of my head. Sometimes they were not too awful. Occasionally they were manageable.

As months and then years rolled by they steadily worsened.

They became more frequent.

When they first started they’d be over by the next day.

But they eventually ran into more than two days – and those two-day migraine attacks disrupted so much in my life.

As time wore on my neck began to hurt.

My sensitivity to light and noise became more acute.

Originally I would sleep the migraine out in my own bed. But as they worsened even the slightest sound my partner made caused me pain.

In the end at the onset of a migraine I had to retreat to our second bedroom… to be alone and away from everyone and everything.

Another thing: I’d always felt nausea with my migraines.

But that nausea eventually became actual vomiting.

Nobody likes being sick – but I really, really hated it.

Strangely, of all the horrible symptoms of my migraines it’s the fact that I am no longer sick that makes me most happy!

As my migraines became worse my life also changed as a result.

At first, when they had been less severe, I had simply dealt with them as they arose.

As the migraine wore on I would shut myself away in our spare bedroom, close the door, pull the curtains and almost literally hide under my duvet.

I’d close my eyes and try to will the pain away.

The onset of the migraine slowed me down. The migraine itself more or less rendered me useless. And the day or two afterward left me drained, sluggish and deflated.

Those headaches robbed me of 3 or 4 days of life.

The things I couldn’t do, the plans I had to suddenly cancel….

But I quickly found it wasn’t just the migraine itself that affected my life.

The fear of them – the realization that they could hit me at any time – influenced so many of my plans and my actions.

I couldn’t take a job where I had to be alert and on my toes all day. Or where I would be dealing with customers.

It had to be a job where – putting it bluntly – I could be quite ill from time to time… and then make up for the lost work hours in my own time.

After all, who would hire me if my migraine actively hurt their business?

The sheer unpredictability of my migraines made even the most ordinary things difficult.

I could drive short distances – but longer distances always created a problem. What if I became ill at the other end of my journey? Who would I call to pick up me – and my car?

My productivity – both in my personal and work life – was heavily knocked by my migraines. At times I simply couldn’t do a thing for myself or for anyone else.

One of the worst things about migraines occurs when you’re not even experiencing one.

Because just not knowing when to expect the next attack… wondering if a migraine will suddenly pop up and ruin a busy day at work, a trip to the cinema or a social gathering with friends….

The mental effort of dealing with background worries about when it will strike next was exhausting in itself.

Those years of suffering migraines were difficult years indeed. I don’t miss them!

There are millions of migraine sufferers and, before I finally cured mine, I searched everywhere for some sort of relief.

But although there’s tons of information out there I gradually realized it all pretty much falls into just two categories:

There’s a hierarchy of treatments – each one a step on from the previous one.

There’s lots to try, plenty to fail at and, of course, an array of potential remedies to spend your money on.

I tried plenty. I spent plenty of dollars too.

And no matter what I tried there was always something else I could have a go at just around the corner.

Of course, some medications do work – in some ways.

There are so many variations of migraine sufferer. And, with so many medications on the market, it’s inevitable that sometimes a sufferer and a medication are just right for each other.

A match made in heaven, you might say.

The sufferer doesn’t usually get rid of the migraine. They still attack when they least expect it – but the meds make it more manageable.

For the rest of us though it can be a case of either soldiering on through the pain and nausea – or just sitting it out in darkness and silence until it goes.

And as I found, the meds rarely work in the way we’d like them to.

As in, getting rid of the migraines once and for all.

Sure, plenty of individuals get some relief from their symptoms from time to time.

I knew people whose drugs – if taken at the earliest stages of a migraine – would help make the migraines less severe than they would otherwise have been.

The results though are unreliable. Sometimes those same people will take their meds early and… the migraine rushes in anyway.

As if they’d never taken them at all.

My doctor warned me about taking too many drugs for my migraines. He pointed out the irony that taking too much medication had the side-effect of… medication over-use headache.

A headache caused by my headache medications!

I did laugh when he told me that. But it’s actually not that funny.

In fact, during my battle with migraines I developed a theory: that when a condition has so many medicines – and absolutely none of them work reliably for all or even most sufferers – then the condition itself is not properly understood.

When I suffered migraines I would try the various medications and treatments one at a time. And with each I would just hope – hard – for relief.

I quickly discovered that ‘hope’ is not a good strategy.

I also realized that the drugs companies are actually ‘trying things out’ – and, at best, getting temporary, short-lived successes. Their offerings were hit-and-miss – unreliable and uncertain.

And they’re tackling symptoms, not causes. If they successfully tackled causes then migraines would end.

But people like to pop pills because that’s easy to do – and we’re conditioned to believe there’s a pill for every problem. And pharma likes to sell pills because they make a lot of money.

On the brighter side, I found a lot of conversation around what triggers migraines.

Triggers are emotional, physical, environmental or dietary events that set your migraine in motion.

There are literally dozens of different potential triggers. Most people’s migraines are affected by just a handful of them.

The trick is to work out the few that affect you most – and then do your best to avoid them.

The avoidance of triggers was my favorite approach.

It’s free of cost to do because it mostly requires you to stop doing certain things.

More than that, it held out the hope of a cure for my migraines. If I could just pinpoint the one or two things that caused my migraines I could simply make sure I never did them again. And everything would be fine after that.

Addressing triggers does make some sense. For about half of us there are things that we can identify as prompting the migraine to start.

The thing is: how do we know what they are?

Identifying your personal migraine triggers can be quite difficult. For some of us our triggers are almost impossible to spot.

For sure, if you can spot one or two triggers then it can make a world of difference.

I should know. When I first started out trying to cure my migraines I tried everything imaginable. And triggers seemed to me like a good place to start.

I found a guide to triggers online – with some very helpful advice on how to spot and deal with my own. The guide was created by a gentleman by the name of Christian Goodman.

I worked through his guide and two things happened:

It was genuinely uplifting to suddenly have some control over what was happening to me. Even if I couldn’t actually stop it.

Managing triggers is very difficult.

First, they’re hard to identify – and I suspect that I still had one or two unidentified triggers for my own migraines. Often, you think something is a trigger but it isn’t – it’s actually just a symptom.

Then, some triggers are just very difficult to manage.

If your trigger is in some of the food you eat then if you’re lucky enough to be able to identify that food then you can simply stop eating it.

It’s more difficult if it’s a whole food group – dairy, say, or wheat. But it’s still doable. You can cut these things out.

But what if your trigger is something harder to get a hold of… more difficult to properly address?

Background stress perhaps. Nervousness. Low mood. Energy loss.

This kind of stuff is normal.

It’s part of everyday life for everybody who has a job or a family – or a job and a family.

For some people a level of anxiety or stress is just their normal default state. It’s part of their make-up.

For almost everyone, we find that such triggers are a common part of our lives at some point. Whenever things get tough, when we work harder than usual or when we miss out on some sleep… that’s when the trigger comes into play.

Managing them is extremely difficult.

The medical profession is united in one thing: they admit they don’t properly understand the causes of migraines.

Almost everything that’s ever said about migraines in the medical press has nothing to do with curing the migraine itself.

We talk about triggers – and managing them can help.

We talk about meds – they’re expensive but have some beneficial effects sometimes for some people.

But meds deal with a migraine that’s either about to happen or is in full flow. Meds are usually too late.

And triggers – which are good to identify and are where most people’s hopes lie – are not the actual cause of migraines.

Because too many people think that if they get rid of their migraine triggers then they’ve tackled their migraine’s cause:

Triggers are not the cause of your migraines.

Here’s a way of thinking about this that makes it clear:

Why can some people drink a bucket of coffee and feel nothing while someone else drinks a cup and suffers 72 hours of migraine hell?

How come Bob gets exhausted after a couple of stressful days at work but recovers after a good night’s sleep… but John – who works with Bob and had exactly the same experiences – goes home to wild thumping head pains, ghastly light sensitivity and vomiting?

How come Bob is refreshed the next day while John has to shut himself away for 48 hours to cope with his blisteringly painful headaches?

It can’t be the triggers. Can it?

Both had exactly the same experience at work. Both came home tired and stressed.

So both had the same ‘triggers’.

Yet one is fine the next day while the other has severe migraines.

There must be something else at work here.

If you read Christian Goodman’s trigger guide that I mentioned a moment ago you’d realize that migraine triggers are everywhere. They are food triggers, psychological triggers, dietary triggers, environmental triggers…

Endless triggers for migraines.

Most of life is a migraine trigger!

We all encounter migraine triggers almost every day of our lives.

Yet only some of us actually get the migraines.

I used to get migraines regularly. You still do I’m guessing.

But my sister doesn’t get them. My best friends don’t either. My boss never has a headache, let alone a migraine.

They all experience many of these typical migraine triggers though.

Migraine triggers without the migraine.

What on earth is going on here?

The answer is this: the triggers aren’t your migraines.

They aren’t even the cause of your migraines.

If you think they are then you’ve been duped.

The trigger is triggering something isn’t it? So if we address that something… aren’t we getting to the root of the problem?

Why do I say this with such certainty?

Because I found out something a short while ago. Something that I was able to make use of to put paid completely to my migraines.

It’s not exactly a secret because so many people do it now but… it’s not widely publicized by the medical industry.

Here’s a clue: it doesn’t require meds, potions or surgeries. It doesn’t cost a penny to do it. There’s nothing for sale.

Let me tell you about it.

Notice I say ‘cured’.

Not ‘reduced’ or ‘helped’ or ‘made it a little better’.

Maybe what I learned will only reduce your migraines. I’d have been happy with that. But it ended my migraines. I haven’t had one for 14 months and counting.

For me this revelation has been one of the best things that ever happened to me.

As I mentioned earlier, I had been using a guide written by Christian Goodman to identify my migraine triggers.

And it had certainly helped. I narrowed down several psychological and one possible dietary factor (some types of cheese) that seemed to set off my migraines.

By addressing those factors I managed to reduce the severity of some of my migraines. I still got them but sometimes they were noticeably less intense than normal. I was grateful for that.

Better still, my recovery was quicker. I previously had migraines up to two days at times. What I learned from Christian’s guide made sure I never got a two-day migraine again.

That guide is no longer available. But you can still get it directly from Christian.

I’ll tell you how shortly. It won’t cost you anything either.

One day, Christian contacted me and asked me if I would be part of a small trial group for some exercises he’d developed.

These exercises weren’t your usual keep-fit kind of movements. They were designed to tackle migraines at their root cause.

Christian told me that the intention wasn’t to relieve migraines but to eliminate them.

To get rid of them once and for all.

There were no drugs involved nor did I need to go to a gym, a therapist or buy special equipment. None of that.

He asked me, Would I like to take part in the trial?

Before he sent me my initial instructions he told me what the thinking was behind these new exercises.

I was absolutely astonished by what I heard.

First, Christian explained how migraines worked.

The detail that matters is easy to understand – and it’s this: a migraine is the end result of a very short chain of events.

It’s a sequence basically and at its simplest here’s how the sequence works:

trigger > thing that gives you the migraine > migraine

The trigger affects something in your body. And it’s that something that causes migraine pain.

The trigger is the agent, not the cause.

It’s that something that is the real culprit.

It’s the bit in the middle that holds the key to your migraine pain. And its cure.

Because saying the trigger causes migraines is like your team winning a game and me claiming they won because the referee blew the starting whistle.

Yes, the starting whistle got things going but something else – in this case the team – won the game. The team was the cause of the win.

Migraine triggers are like referee’s starting whistles. They get the thing going – they trigger it. But the migraine itself is caused by the ‘something’ that the trigger sets in motion.

The medical profession either addresses the trigger – to prevent or reduce the migraine – or the migraine itself – usually drugs to reduce its effects.

They ignore the middle bit of the sequence – the ‘something’ because… well, they don’t know properly what it is.

But here’s what Christian told me:

He explained that oxygen therapy had been tried out for people suffering very severe headaches – migraines included – and that the therapy had some notable successes.

The therapy hadn’t cured the migraines but…

… given an oxygen canister and a mask patients in the middle of a painful migraine experienced genuine improvement in their condition. The improvements were quick – although disappointingly short lived.

But what Christian spotted was that migraine might simply be caused by lack of oxygen getting to the brain.

If that’s so then if you tackle that before a migraine even started then… haven’t you just cured migraines?

Not reduced it or improved it. But cured it?

Now, doctors already had oxygen-deprivation on their list of suspects for migraines. There was already a suspicion that a shortage of oxygen to the brain was a cause of migraine.

The experience of people directly inhaling oxygen at the point they were suffering migraines strongly supported this theory.

And migraine forums contain stories from people who say that if they go running – very fast – at the onset of a migraine then they can head off its worst symptoms and perhaps not have such a painful episode.

Running pumps blood hard around your body and into your brain.

And with that blood comes lots of oxygen…

So Christian wasn’t claiming to have invented the migraine cure he now wanted me to try out.

But he explained it to me this way: if oxygen was reaching my brain in sufficient quantities naturally – before there was any sign of a migraine – then doesn’t the problem of oxygen-deprivation disappear?

If your brain was always getting its supply of oxygen naturally then the cause of my migraine – lack of oxygen to the brain – is gone.

Isn’t that why some people get migraines and others don’t – because some people have healthy supplies of oxygen getting to their brains while others don’t?

Christian thought so. As it turned out, I believe he was right.

But do we really need oxygen tanks and masks to oxygenate our brains?

Do we have to run fast around the track in order to head-off a migraine attack?

Sure, oxygen tanks and running are both ways of getting oxygen to the brain.

But if the oxygen is already there then they aren’t needed.

And that’s where Christian’s program comes in.

Christian told me about the ways in which oxygen is prevented from properly reaching the brain in our everyday lives.

He was surprised to discover that the causes of this are varied but well understood.

There’s no mystery to any of this.

All he did was link it all together.

If specialists suggest that migraine agony is caused by lack of oxygen to the brain….

And the causes of lack of oxygen to the brain are pretty well understood…

Then doesn’t solving the oxygen-to-the-brain problem also cure migraines?

Christian answered this with a ‘Yes’ – and his uniquely simple migraine program was born.

And the program is indeed very straightforward: it’s just a set of movements that you perform at home.

I tried them out. All of them.

Was this some kind of magic?

Some sort of secret exercise discovered by ancient wise men deep in some south American jungle?

This is what I learned from Christian:

Our brains need a lot of oxygen to function properly.

Some 40% of our oxygen intake goes straight to the brain – or it does if you’re healthy.

Oxygen arrives at the brain in the same way that it arrives at any of our body’s organs: it’s carried there by our blood.  

Many leading migraine specialists believe that migraine headaches are caused by a restriction of the blood supply to the brain. Restrict blood to the brain and you’ve restricted oxygen to the brain too.

Oxygen-deprivation in the brain is a serious matter – and the body takes it very seriously indeed.

It rushes blood to the brain – and so we experience a sudden and rapid increase in blood pressure inside the head.

And that’s where the pain comes from.

It’s as if your brain is literally swelling up against the inside of your skull, trying to burst out.

Which I remember clearly as being my experience of migraine pain.

Every pulse of my heart felt like a shockwave blasting through my skull, so painful that it made me wince.

What Christian has done is simple but very, very effective.

He’s linked the medical facts and addressed the cause of the low-oxygen.

Again, low blood oxygen has a number of causes – most of which are fairly well understood.

In a nutshell, we don’t breathe in properly. We don’t breathe out properly. And the air we do get into our lungs doesn’t adequately get to our organs and brain.

Again this is all medically verified.

We don’t breathe in properly

I must admit, I initially found it difficult to believe I wasn’t breathing properly.

It’s such a natural thing to do – how can I be doing it wrong?

Turns out that millions of people simply don’t breathe in deeply enough to inhale sufficient oxygen to meet their bodies’ needs.

There are two reasons for this:

First, too many of us sit down way too much – at home, at the office, in cars.

Sitting for extended periods is now widely regarded as almost deadly to our health.

Amongst many other downsides it causes our posture and breathing infrastructure to weaken and sag due to lack of proper use.

Which physically ruins our ability to take in large, healthy lungfuls of air.

Second, modern life brings its own stresses and strains. Long hours, tight schedules, family responsibilities, job demands, not enough sleep, money concerns – all the usual stuff.  

And when we’re worried and tense or worn out and sleepy then we naturally breathe in less deeply. Our bodies are more tense and our breathing is medically proven to be less efficient.

We mostly don’t notice this happening to us – but this is exactly what is happening.

So again we’re reducing the amount of oxygenated air that gets into our lungs – and then into our body and our brain.

We don’t breathe out properly either

I found that pretty hard to believe too.

What could be easier than breathing out?

But I found out it’s true – and it’s a deadly failing.

When you breathe out you’re expelling carbon dioxide – a waste gas that is the natural consequence of breathing. Carbon dioxide is a poison.

But modern life – sitting watching tv, riding in the car and so on – plus general tension in the body means we’re not properly expelling carbon dioxide.

Which in turn means some of that carbon dioxide just sits in our lungs – which is where it absolutely ought not to be.

And while it’s there it’s taking up space where oxygenated air should be.

The oxygen we do get struggles to reach our brains

Turns out not breathing properly isn’t the only problem.

There are more than 70 muscles in the neck, face and head region.

Tightness in these muscles isn’t uncommon. If enough of them are too tense for too often then they actively restrict blood flow to the brain.

And in our modern lives muscle tension is widespread. Fatigue, stress… and looking down at laptops and smartphones creates huge tensions throughout our shoulders, necks, faces and heads.

We don’t always notice it because we’re so used to the stiffness.

It’s been with us for years or even decades.

But those tight, constricted muscles make it very difficult to get oxygenated blood to our brains. The tightness acts as blockages – valves if you like that have been turned to the ‘off’ position.

I know this was true for me. One of the very first things I noticed when I tried Christian’s exercises was just how tense my neck, face and head muscles had become.

And just how lovely it felt when they became relaxed and soft for the first time in years!

I’ll repeat this for good measure: Christian Goodman hasn’t single-handedly discovered the cure for migraines. He’s not claiming to have done that.

What he’s done is taken widely accepted medical facts and drawn them together to create what is, in many respects, an obvious remedy for migraines.

His program – called The Migraine and Headache Program – makes use of these well-understood facts about how our bodies do – and don’t – work.

For me, The Migraine and Headache Program addressed each problem area: first, not breathing in and out properly. And then oxygen not being able to reach my brain properly.

In a short period of time those problems had gone away.

And when the problems were resolved so was my migraine. Because they were causing my migraines.

The exercises in The Migraine and Headache Program are gentle and mostly stationary. There’s no jumping around or any kind of vigorous activity at all.

Better still, as the exercises take effect and your migraines subside you can perform fewer of them. Today I do just enough exercises to keep the problem at bay.

In fact, Christian calls them ‘exercises’ but I call them ‘movements’.

To my mind, exercises are things you work hard at that make you sweat.

Whereas these movements are not hard work and they don’t make you sweat. In truth, most of these movements involve very little movement at all.

It’s mostly lots of easy standing or laying in one position or another. My kind of exercise to be honest!

But there’s power in these movements. Because they’re loosening muscles that have become tight and constricted… so tight that they’re stopping oxygen-rich blood getting to the brain.

Much of the program’s effectiveness comes from the fact that it focuses on small areas of the body that you wouldn’t normally give much thought about.

I was a little surprised initially at the exercises. I’d done yoga for more than a year so was used to difficult, strenuous stretches. If anything would have eased tense muscles I would have thought yoga would have done it.

Turns out that’s not so.

Several of Christian’s exercises were mostly ‘lying around’ exercises. They required almost no effort. More than once I nearly dozed off doing them.

But that’s pretty much all there is to it.

Once muscles have been loosened and relaxed blood flows much, much more easily. And when blood flows more easily it is much better able to carry oxygen to your brain.

And when your brain is getting all its oxygen it doesn’t create migraines.

So you can trigger all you like. If the cause of your migraine is no longer there then there’s nothing there to trigger.

I am forever grateful for the day that Christian Goodman asked me to try out his Migraine and Headache Program.

I did everything he told me to and the results came quickly.

Migraines still occurred for a very short while.

But the very first migraine after I started his program was noticeably less severe.

It started mid-morning. And it wasn’t pleasant to be honest.

But it didn’t reach the throbbing agony I’d become used to – and it was mostly over by late evening.

I’d never had a migraine resolve itself so quickly.

Over the next three weeks I did all the exercises exactly how he told me to.

My next migraine was a shadow of its former self. I actually continued with my day stopping only for an hour or so when it peaked. But it was a far cry from what I was used to.

But it was a special migraine for me. I’ll always remember it.

Because it was the last one I ever had.

14 months later and while the memory of migraines hasn’t faded I have long stopped fearing the next one.

Because there isn’t going to be a next one.

I had already tried everything before being offered the chance to try out Christian’s program.

As I mentioned earlier, handling triggers brought some relief. But his exercises were a revelation for me.

And they have been for the several hundred people who have followed this program since then.

It’s not an exaggeration to say that these simple movements transformed my life.

I’m simply not the same person I was before.

Then, I was a migraine sufferer.

You can have the same program that I got. It’s tried, it’s tested. And it’s easy.

I didn’t need to go out and buy any equipment.

I didn’t need to join a gym – thank goodness.

Not a cent on meds. Not a cent on treatments.

No more doctor surgeries, clinic waiting rooms or consultants’ rooms.

I just stayed at home and did the exercises at odd moments during the day.

One exercise I’d do in the kitchen. Two others I’d do in the bedroom after my shower.

A couple I did while watching television.

Life didn’t stop for these exercises. I just incorporated them into my daily routine.

Now, I do one or two a day at most. I vary them throughout the week.

By maintaining that basic flexibility and balance I know I’m protecting myself for the rest of my life.

I really couldn’t be happier.

Yours is waiting – click below and get it now.

Well, there is – migraine agony.

But you might have concerns that all that pain you’ve experienced can’t be cured by some simple exercises.

I would understand that. I was quite skeptical when Christian first presented me with his program.

Yet, for the price of 4 weeks of pain meds, he was suggesting he’d do what the specialists had failed to do: cure my migraines.

I believed in him because his Triggers Guide worked so well. But even so, it was a bit of a stretch.

Of course, now I know that all along he knew what he was doing.

Because his remedy was neither made-up or invented by him.

It was, in fact, a scientifically-valid approach to addressing migraine pain.

What Christian has done is put his remedy into a clearly-explained and easy-to-follow program. Everything you need is in the guide.

If within 60 days of purchasing the program you’re not rid of your migraine misery then he’ll give you your money back. No questions asked. You have absolutely nothing to lose.

I told you earlier that I first heard of Christian Goodman when I bought his Migraine Triggers Guide.

Following his advice I uncovered at least two major triggers for my migraines – and probably a third (cheese, of all things).

Managing those triggers helped me reduce my migraines attacks from 2 days or more to little more than a day. And their intensity reduced with it.

You might want to address your triggers while you wait for the migraine exercises to take effect.

This is a limited offer – best to act now so you don’t miss out.

I don’t know how long you’ve suffered with your migraines.

Maybe it’s reached the point of being truly awful and life destroying.

Possibly, like I once was, you are fearful of the next attack… anxious about how it will disrupt whatever you’re doing at the time… nervous about how you’ll cope.

But hopefully it hasn’t reached that stage yet.

Which means you can tackle it before it does.

Get your copy of Christian Goodman’s ‘Migraine and Headache Program’ now.

It costs the same as a typical month’s migraine meds – but works forever. And unlike your meds, this program comes with a 100% money-back guarantee.

Get your guide – and your free bonus Trigger Guide – here:

Nothing will change until you get Christian’s guide. But when you do… then it can all change.

And it can change quickly and beyond recognition – as I found out for myself.

Remember: these exercises are devised around sound medical principles. There’s nothing mysterious about them.

But the effects are truly out of this world.

Your copy of the guide is here – and you’ll get Christian’s ‘Triggers’ bonus too. It will be with you in minutes so don’t miss out:

You’ve tried the standard remedies and – my guess is – they are having little effect or no effect.

Certainly, they’re not doing the job you want them to do. You wouldn’t be here, searching for migraine remedies if you were truly satisfied.

And that’s the experience that too many of us have.

That’s how it was for me once upon a time. But I had a stroke of luck and found my lifelong cure. Let’s see if it’s your lifelong cure too.

Get the program now. Get the bonus now. And get your money back if they don’t work.

You deserve this. You need it. Putting it off won’t solve a thing. Be good to yourself.

Click below and start your recovery from migraines.

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