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Utensils & Tools in Ottawa: A Comprehensive Guide to Enhance…

Utensils & Tools in Ottawa: A Comprehensive Guide to Enhance Your Culinary Skills

Summary:
In the culinary haven of Ottawa, utensils and tools play a crucial role in elevating cooking experiences. This comprehensive guide explores the latest trends, key players, and effective practices surrounding utensils and tools in the Ottawa market. From toasters to specialized kitchen gadgets, discover the essential equipment that will transform your cooking journey.

The Current State of Utensils & Tools in Ottawa
Ottawa’s culinary scene is thriving, and so is the demand for high-quality utensils and tools. Local hardware stores, kitchen specialty shops, and online retailers offer a wide selection to cater to every budget and need.

Emerging Trends Shaping the Future of Utensils & Tools
Technology has made its mark on the world of cooking utensils and tools. Smart thermometers, Bluetooth-connected scales, and automated coffee makers are becoming increasingly popular, offering convenience and enhanced accuracy.

Key Players and Influencers in Ottawa’s Utensils & Tools Market
Several notable businesses are shaping the utensils and tools landscape in Ottawa. William Ashley China, Casalunga, and Lee Valley Tools are among the leading retailers offering a diverse range of products and expert advice.

A Step-by-Step Guide to Choosing the Right Utensils & Tools
Selecting the right utensils and tools is crucial for efficient and enjoyable cooking. Consider your cooking style, frequency, and available storage space. Invest in quality materials like stainless steel, cast iron, and silicone for durability.

Common Mistakes to Avoid When Using Utensils & Tools
While utensils and tools simplify cooking, improper use can lead to accidents or damaged equipment. Avoid using sharp knives on glass cutting boards, overfilling pots and pans, or leaving electrical appliances unattended.

Case Studies: Successful Utensils & Tools Implementations in Ottawa
The Cornerstone Kitchen employs a cutting-edge induction stovetop system that offers precise temperature control. By using specialized utensils designed for induction cooking, the chefs ensure even heating and optimal food preparation.

Future Predictions and Opportunities for Utensils & Tools
The future of utensils and tools in Ottawa promises innovation and sustainability. Look out for advancements in materials, design, and functionality that will further enhance culinary experiences.

TL;DR: Utensils & Tools in Ottawa
Understanding the latest trends and best practices for utensils and tools in Ottawa empowers home cooks and professional chefs alike. From toasters to specialty gadgets, the right equipment can elevate cooking experiences, ensuring efficiency, safety, and culinary excellence.

Narrative Summary
Utensils and tools are indispensable companions in the culinary journey, and Ottawa’s vibrant market offers an array of options for every need. Technology is transforming the industry with smart appliances and connected devices, while established retailers continue to provide expert guidance and a wide selection.

By understanding the trends and choosing the right utensils and tools, you can unlock the full potential of your culinary adventures. Embrace innovation, invest in quality, and avoid common pitfalls to maximize your cooking experience. Let Ottawa’s leading businesses guide you as you embark on a world of culinary possibilities, where every creation is a masterpiece.

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The Stockpile Savior

Product Name: The Stockpile Savior

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There is a hidden storm brewing.

The 3 dark signs that prove it are already here.

And in 2024, it is about to destroy everything you hold dear.

I’m talking about a devastating event that hit the US almost 200-years ago, and it’s about to hit
us again.

Back then, it killed 3% of the population, erased approximately 60% of the nation’s wealth, and
left entire states devastated.

Desperate families were left wandering the country fighting for bare survival. Communities turned
inside out. And the infrastructure that held our nation together crumbled.

The scars it left cut deep and affect us even today, generations later.

But come this November, what follows once again, will make that past tragedy seem like child’s
play in comparison.

This is something that will pit brother against brother, town folk against city folk, man against
woman… And there’s little we can do to stop it…

There’s an almost “electric” charge in the atmosphere these days. Like a thunderstorm before the
big lighting strikes.

Something is terribly wrong with our nation. Like it’s reaching some boiling point, a point of no
return… and it seems like it’s about to give.

There’s talk about World War 3 buzzing in the media… But at this point in time, a war against an
external threat would probably unite us.

No.The serious threat to the American way of life and your safety is internal.

And it can obliterate all the basic necessities of modern life.

Unfortunately, this is not fear mongering. I wish it was…

And I’ll prove it without a shadow of a doubt by sharing with you the 3 sure-fire signs that this
could happen as early as this year.

… a world where cities are having a meltdown, and millions of refugees are placed into the
countryside.

The economy overwhelmed by the sudden internal conflicts shuts down, shifting into a kind of war
economy mode – prioritizing only a select few.

Jobs vanish overnight. Millions of homeless people are hitting the streets. Some running from the
killings, others unknowingly heading for more danger.

People would be left at the mercy of whatever stockpiles they managed to build, if any.

How much food and water you’ve got. What tools and equipment you need to survive and maintain
your home.

Whatever arsenal you’ve got that allows you to protect your home from invaders. From rowing
gangs. And from the chaos that is heading our way…

They either don’t have a stockpile, or worse, they have a completely inadequate one and think
they’re safe, when they’re not.

(In a minute I’ll show you exactly what needs to be in your stockpile, to make sure you last
not just days and weeks, but months or even years, if you have to – with no government, with
no food in the grocery stores, and no one to count on but yourself).

Hi, my name is Mark Anderson, and I am known as the “Stockpile Scientist”.

And in the past few months, I’ve started seeing the writing on the wall.

I believe there are 3 major signs that it’s about to hit the fan… that we will have a civil
war in the US. And it could happen as early as this year.

All civil wars share at least three signs in common, and without disclosing the United States by
name, most experts on civil war would agree and say that the country in question is on the very
brink of civil war.

So how do you spot a civil war months before it explodes into chaos?

The first sign is that most civil wars follow some prior conflict. Where one side feels
crushed, humiliated, taken for a fool, and angry, while the victors gloat and continue to put
the losing side down.

This isn’t just about hurt feelings anymore – it’s about deep-seated resentment that can simmer
and eventually boil over, causing violent conflicts that could tear our society apart.

With the election battle this year so strong, there is bound to be a loser and a winner.

But this time regardless of who wins, the other side is unlikely to take it anymore. And this
could be the spark that ignites the powder keg.

The second big warning sign that trouble is brewing?

Our country is deeply divided. Look around – everywhere you see lines in the sand are drawn like
never before.

It’s rich against poor, working class vs the middle class, town folk vs city folk, blue states vs
red states… It goes even deeper, with gaps between religion, race, genders… and the list goes
on.

It seems only 20 years ago we all still had things in common. But politics and social media have
created a rupture between groups, a gaping hole that many think is impossible to bridge.

And when people start looking at others as “less than human” this is when atrocities start
happening.

The third glaring sign. Which is a rise of sect-like behavior.

Across the nation groups are forming into what essentially could be called modern-day
cults.

These groups demand that you join them or at the very least, become an ally. Anyone who does not
comply, or questions them is instantly branded as being wrong, evil, or even dangerous..

Take, for instance, the rise of the “woke cult”, or as some call it “Church of the Woke”. This
group is infamous for its relentless push to cancel and silence anyone who dares to speak up
against what they believe.

But it’s not just them.

The fear of backlash is so intense that millions are choosing to keep their opinions to
themselves, because they are afraid of invoking the wrath of these powerful mobs, masked as
various civil rights activists.

With cities like Baltimore being under siege, where tensions were boiling over. That was just a
terrifying preview of what’s to come.

This isn’t just about differing opinions anymore, it’s about fearing for one’s safety over their
beliefs and first amendment rights.

I believe that all of these 3 signs will come together by the end of this year, with a desperate
half of the country losing the elections.

With the division between us getting stronger than ever. And with various “cult leaders” asking
for retribution – not just on social media but in the real world too.

When this happens, it will be game over for America.

You see, if anything we are very prepared for an attack from the outside. All our defenses are
pointed outward.

But what happens if a house is divided upon itself? When brother goes against brother? Countrymen
against countrymen?

Regardless of how long it takes – there will still be a little time to prepare.

But one thing is sure… time is running out.

And food, water, supplies, generators, guns, ammo — you’ll need all this if you want to survive
and thrive when it hits.

Because a civil war would be devastating.

The first 100 days would be especially hard to understand while you’d adjust to the “new
normal”.

Imagine the widespread collapse that would follow.

Cities in lockdown, communities barricaded, and frequent blackouts as infrastructure fails.

Power station being forced to shut down, or getting critically damaged beyond repair.

Nuclear cores getting close to melt down, or worse. Millions of homes left without power and
heating in the dead or winter, or unable to live in the sweltering heat of summer.

Where on top of having no fridge, no AC, no internet whatsoever… People have to learn to live
without water, because most municipal pumps aren’t working.

Where local and interstate transportation has ground to a halt – making it impossible for all
grocery stores – or pharmacies, or any store for that matter – to resupply.

I’m talking about a complete mayhem on the streets where there is no clear distinction of
the enemy, leaving the unprepared as sitting ducks.

Neighborhoods turn into fortresses, families hunkerdown unsure of when the chaos will end.

Every day… a battle against uncertainty and the basic comforts of home become luxuries.

As I said my name is Mark Anderson, and I am known as the “Stockpile Scientist”. I’ll tell you
why people call me that in a minute because…

I believe that most Americans, including preppers, are seriously underprepared for the
devastating consequences of a full fledged civil war.

Regardless of whether they already have a stockpile, or they’re just starting to build one.

1) A civil war in the US will be unexpected, because people are wilfully blind, claiming that:
“It can never happen here”.

I believe the coming threat is so unlike everything we’ve been preparing for, that the
conventional stockpiling advice simply won’t cut it anymore.

Preppers with serious stashes might have a chance… although most stockpiles are missing key items
that could make them useless (I’ll show you what I mean in a second).

But there are millions of Americans with no stockpile whatsoever. And if you don’t have one, the
time to start it is now – because that might be your only way to survive for a long time.

But not any stockpile will do.

Preppers need to build multifunctional stockpiles with a high “bang for buck” ratio. And
most of all, they need “Stockpile saviors” – some of the most useful (and neglected) items a
prepper could hoard. I’ll show you 7 essential items like this, here on this page. (Missing
item #1 almost cost me my daughter’s life).

2) There will be no way to resupply for months or more

Unlike the other localized crises we had in the past years, this will likely be a continent-wide
catastrophe with no clear leadership.

This means there will be no opportunities to restock for a long time.

Most people, including preppers, will be shocked by how fast their stockpiles are draining. And
the truth is, most people are clueless about how to start a stockpile for 100 days or more –
without making really expensive (and life threatening) mistakes, and without even requiring a
lot of storage space.

That’s why on this page I’ll explain how to build a 100-day stockpile in just 10 days – even when
you’re on a budget, or if you live in a small rented apartment with little space for a survival
stash.

But even when people do manage to put together a long-term stockpile, most will fail. Because, in
my experience…

3) Even those with big, expensive stockpiles are probably not going to make it.

I should know. Because before being the “Stockpile Scientist”, I was one of those confident
preppers who thought he knew it all.

Look – I wasn’t born an expert in stockpiling. I became one by making more mistakes than anyone I
know. And since I believe smart people learn from other people’s mistakes, this is your chance
to learn from mine.

It was early 2010, and I was living in Haiti with my family as an expat.

It was a poor country that was constantly battered by hurricanes and earthquakes. So prepping was
something you simply had to do.
I wasn’t too worried. I had 5 figures worth of food, water, medicine, fuel – and all the tools I
thought I’d need to survive in case the big one hit.

It didn’t take long for me to see my stockpile put to the test: on January 12, Haiti was hit by
one of the largest earthquakes in the history of the country. Millions of homes collapsed. The
country was left with no electricity and no water. There were no stores. People had to cram into
tent cities to survive.

But in the middle of all that chaos, we were fine. My trusty generator was chugging along, we had
a fridge going, AC was working, food was plenty. And then it happened.

I still remember it like it was yesterday.

I was in our living room, listening to the radio about the widespread looting. My wife was pacing
the room worried. I wasn’t. I was just telling her that we’re safe, that we’re nothing like
those poor souls outside who failed to prepare.

That’s when the lights went out. But there was no reason to panic: the generator had run out of
gas. I had plenty of gasoline in my stockpile. I picked up a canister from the back of the shed
and filled up. I started the generator.

I thought maybe it was a blown fuse or something. I checked everything. There was nothing wrong
with the generator. But I could feel a sense of dread starting to grow in the pit of my
stomach.

I could feel my heart sinking, and my confidence was replaced with a deep sense of
desperation.

And it turns out, I was right to feel that way.

With no fuel, my generator became useless. We lost not just power: but the refrigerator and the
water pump. Soon, our hygiene took a dive. And that’s when Harper, my 6-year-old daughter, got
cholera.

The previous week, we had felt calm and protected in the warmth of the living room, looking at
the turmoil and feeling confident. Now I was rushing to the nearest UN tent camp, desperate for
the electrolytes that would save my daughter.

I was forced to leave my family at home, unprotected, vulnerable to looters and all sorts of scum
that typically surface after any disaster… to sit in a line of 1000 desperate people who all
needed the same doctor.

And right until the last moment, I didn’t know whether she was going to make it.
Knowing that my stupid mistake could have led to her death was my wake up call.

Because after Harper got better, and we eventually escaped that hell, I didn’t let my mistake
slide.

My stockpile had failed me. I thought I was prepared, and that false confidence was my undoing.
What else had I failed to prepare for?

Once back to the US, I started having some deep conversations with people I respected. Not just
preppers. I spoke to veterans with real combat experience. I interviewed supply managers for
large cruise ships, who must spend months at sea and make sure nothing’s missing. And I picked
the brains of people with real survival stories in besieged cities.

As it turns out, my experience was anything but singular. In fact…

Mistake number 1 is overspending on non-essentials

Imagine having a million dollar car that won’t start because you blew a 50 cent ignition fuse.
This is how most stockpiles look like. Preppers are spending thousands of dollars or more on
obvious things like freeze dried food, or water filters, or a generator. But very often they
ignore key items that are often cheap. And because of that, they can’t really make use of their
expensive stockpiles.

Mistake number 2 is packing too much space with useless items

Too many people think you need a huge stockpile that will take a lot of space. But in fact, there
are lots of ways to pack high impact items that don’t require a root cellar or even a
basement.

One way to achieve that is to pick foods with high caloric density and long shelf life.
Another great way is to build a multifunctional stockpile – basically with items that serve
multiple purposes. I’ll show you 7 of my favorites below.

In fact, I discovered that there are some items most preppers ignore, that can make or break your
stockpile. I call those items “stockpile saviors” because they literally save your stockpile.
Start incorporating stockpile saviors into your preparedness – and you’ll save thousands of
dollars on your preps, and will need a lot LESS space.

I mentioned the first one in my survival story: Fuel stabilizer. This might not sound
important if you’re planning to survive for a week or so. Or if you have access to fresh fuel.

But for something catastrophic as a civil war event, having a fuel stabilizer will help
keep the power on when the entire country ground to a halt.

You see, fuel isn’t wine—it doesn’t get better with age.

Left alone, it’ll break down over time because of oxygen and moisture. So at most, you can expect
5 months out of gasoline, and up to 12 from diesel and kerosene. Fuel stabilizer can double that
lifespan, which might be invaluable in a longer SHTF situation.

Pro-tip: a Tri Fuel adapter is a good investment – as it will allow your generator to run
on propane. And propane does NOT expire.

Petroleum Jelly. Petroleum Jelly is a must-have for any emergency kit, be it a bug-out-bag
or a bunker stash. It’s one of my favorite multifunctional prepping items.

It’s cheap, versatile, and easy to store, making it perfect for uncertain times.

But it does more than you might think.

Need to start a fire? Coat some cotton balls in Vaseline for an easy-to-light fire starter.

Facing cold weather? It’s a go-to for skin protection and even frostbite prevention.

In first aid, it can help chapped skin and speed up wound healing—just steer clear of using it on
burns.

It can also be a lifesaver for shaving without water, rejuvenating old leather, and making candle
wax removal a breeze.

In short, Petroleum Jelly isn’t just goop in a jar; it’s your all-around utility player that
you’ll be glad to have when you need it most.

Our third item might sound boring but it can literally save your stockpile in an emergency: Silica
gel

You might remember those little packets you get in the box whenever you buy a new pair of
shoes.

You see, moisture is one of the biggest enemies of a long term stockpile.

Silica gel is a powerful desiccant that can absorb up to 37% of its own weight in moisture.

Silica gel safeguards electronics from water damage and prevents condensation on camera equipment
and headphones.

It effectively absorbs water, making it superior to rice for saving wet electronics.

Moreover, silica gel prolongs the freshness of foods, protects metals from rusting, aids in
gardening, and even combats fog and condensation.

In short, it’s a pivotal asset within your preparedness arsenal.

The fourth item is Bay Leaves…

Now these leaves are more than just a crisis-time resource; they should be a regular part of your
daily life.

In tough situations, they offer not only various health benefits but also effective pest
control.

They help manage health issues such as arthritis, diabetes, cancer, digestive problems, and
infection…

When dried, they hold flammable oils that transform them into exceptional emergency fire
starters.

This unique attribute is invaluable during survival situations…

Allowing you to quickly ignite a fire that’s crucial for you and your family’s warmth, cooking,
or signaling for help.

So make bay leaves a staple of your stockpile, not just an emergency option.

That brings me to our fifth Stockpile Savior…

Many preppers imagine that they need the newest and most expensive items. But to me, baking soda
is the definition of “good bang for your buck”. It’s cheap and has tons of uses in a crisis,
more than I can mention:

Mouthwash and teeth whitener; deodorant; kitchen cleaner; weed killer. You can use it to clean a
scorched pot. It helps with heartburn and itchy skin.

And it can help decontaminate radioactivity!

The sixth item you should have in your stockpile is a good tarp.

It’s funny how many preppers don’t have a good basic tarp. It’s one of the most versatile items
you could hope for in a crisis. No water? Unroll your tarp and collect rain or dew water. Broken
window? You can mend it with a tarp. Or you can build a simple shelter until you find something
more solid.

It can act as wet weather clothing so you or your kids don’t get sick. And in an emergency, you
can use it as a stretcher.

The last thing on my list is Oxygen absorbers.

Oxygen shortens the shelf life of some foods.

It makes food go bad faster by causing oxidation of fats…

Letting germs grow, activating enzymes, and causing good food to spoil too fast.

Yet in the absence of oxygen, food can last for more than a decade in storage!

And guess what: it will allow you to prolong the expiration date of medication. This is
invaluable in a crisis, especially with hard to find medicine.

After our narrow escape from Haiti, I conducted over 100 interviews with preppers of all sorts.
It made me realize that, while some people were better prepared than others… everyone was still
sort of “winging it”.

No one had a roadmap for how to properly build a stockpile. And even those who had one were
making dangerous mistakes that could cost them the life of someone they loved.

So I set out to create the ultimate resource for building a 100+ days stockpile from scratch, in
under 10 days.

I called it “The Stockpile Savior”.

This is the ultimate guide to building a bulletproof stockpile…

That takes you from being uncertain about your preps…

To being 100% confident that your family will comfortably survive the first 100 days & beyond
of any disaster.

And you won’t have to waste hours researching what you need…

Visiting stores to compare

Or spending sleepless nights worrying about whether you’ve done your part to protect your
family.

What really sets this apart from anything else in the market is that I’ve done all the heavy
lifting FOR YOU.

See, this isn’t just a simple guide.

It’s actually a step by step blueprint that practically does all the work FOR you.

Think of it like a 10 Day Roadmap to build a bulletproof stockpile.

Every morning, for 10 days, you’ll get a list of items you need to stockpile for that day.

You’ll even get links for where to find the product so you can simply open your guide for each
day and follow the steps to build your stockpile.

It really is as simple as waking up, pressing a few buttons, and waiting for your stockpile to
practically build itself.

Without doing any real work yourself.

You’ll also get options for each budget.

Whether your budget is high enough to afford the high, end Dom Perignon Champagne version of this
stockpile…

Or just enough to afford a bottle of Andre Champagne from a gas station…

Because whatever option you choose will build you a bulletproof stockpile that protects you in
the face of any crisis.

I even asked friends in the US to test it out and within days they sent me these pictures… Check
it out!

Here’s exactly what you get inside The Stockpile Savior…

Part 1: How To Build The Ultimate Food Stockpile

First, you’ll create a food stockpile that will make sure your family never goes hungry in a
disaster. You’ll discover…

Part 2: The Safe & Reliable Way To Ensure Your Family Has Access To Unlimited Water

Next, we’ll ensure that your family has access to safe drinking water & hygiene conditions even
if your area is going through its worst drought. You’ll discover…

Part 3: You’ll Never Experience Another Blackout If You Have These Items

You already saw how having no power can render most of your preps useless. That’s why the next
thing we’ll do is create a stockpile that ensures you have running electricity even if the rest
of your city is living in rolling blackouts.

Part 4: Guns & Ammunition: When Your Family’s Safety Lies In Your Hands… You Can’t Afford To
Be Caught Without These Items

Nothing is more important than your safety. That’s why you’ll discover exactly which security
items you need in your stockpile… and where to find them. Think about it:

Part 5: How To Safeguard Your Health When Hospitals & Pharmacies Shut Down

When the modern healthcare system collapses… Your family only has you to rely on to take care of
their health. That’s why you’ll need to know…

The best part is, this 10 Day Roadmap also comes with a comprehensive guide that takes you
in-depth and explains the purpose behind each of these items.

So you aren’t just blindly collecting items…

But you’re also understanding the importance of each of them and how to put them to use.

It wasn’t easy getting the information that’s inside this program…

It took months of blood, sweat and literal tears to figure out how to create a truly reliable
stockpile.

One that leaves nothing to chance and gives you the confidence to protect your family no matter
what the future holds.

I’m confident enough to say that…

This is the ONLY program on the market that can truly help you survive the first 100 days &
beyond of any SHTF situation…

Without leaving you to do any of the research yourself or wasting thousands of dollars on
unnecessary products.

But I wanted to go one step further to make sure you’re really covered.

This is why, when you get The Stockpile Savior today…

The first report you’ll get is…

Special Report #1: The Invisible Stockpile

When the Out of Stock signs hit, the mob goes crazy.

They’re willing to do anything it takes to get access to the essentials.

Including stealing from those like you who were smart enough to stockpile what they need.

That’s why, The Invisible Stockpile shows you how to conceal your stockpile from the public
eye.

So no one can find your items, even if they manage to break into your home.

The second report you’ll get is…

Special Report #2: How To Stay Safe When Your Rights Are Taken Away

When the very people hired to protect you turn into your enemies, you need a new plan of
action.

That’s why, in this report you’ll discover how to protect your rights, including…

And finally, the third report you’ll get is…

Special Report #3: Riot Survival Tactics From A Hardened Policeman

The mobs don’t just resort to theft when stores go out of stock.

Riots break out on the streets.

Making it unsafe to even step out without risking your life.

That’s why it’s essential to know these riot survival tactics – straight from a hardened
policeman.

As soon as you have these reports, make sure you open them right away…

…to be sure you don’t miss out.

With these 3 reports you could be one of the few who live in total peace even if there’s a
complete disaster outside your windows.

You won’t have to worry about your family going hungry, thirsty or living for weeks in the
dark.

Because when you’ve truly covered all your bases…

You won’t get the dreadful feeling of waiting for the other shoe to drop like every other
prepper.

That’s what these 3 special reports will do for you.

By now you’re probably wondering…

Look, with The Stockpile Savior on your side, you’ll build a reliable stockpile that will help
you survive the first 100 Days of any disaster with absolute ease…

In a matter of just 10 days.

That means you’ll be giving your family the gift of total peace, comfort and safety in a
situation where thousands of people are fighting just to get by.

You’ll be doing your duty to them every time you serve a fresh plate of food cooked
with items from your stockpile…

Every time you hand them a clean glass of water…

And every time you protect them from danger using items in your security stockpile.

Plus, being the person with access to all these items when the rest of the city desperately needs
them puts you at a HUGE strategic advantage.

That’s not all. This stockpiling system also SAVES you from wasting thousands of dollars on
unnecessary items – just like I did.

On the other hand, without The Stockpile Savior…

You’ll always be the one desperately looking for what you need.

In fact, you’ll likely be one item away from endless chaos – like I was.

It almost cost me my daughter’s life – and I wouldn’t want anyone else to face the fear that I
did.

That’s why when you consider everything that The Stockpile Savior can really do for you…

Which I think is extremely fair too…

In fact, just by preventing you from buying some of the unnecessary items…

This program would more than pay for itself.

I had no plans to release anything to the public at all!

This started off as a project to save myself and my family from any more pain.

And my goal has not changed.

My goal here is only to help other families live comfortably no matter what the world throws
their way.

Even if that means only covering the expenses of creating this book with its price tag. And
making no profits.

Which is why if you decide to take action right now…..

And say “YES” to this life-saving program…

And why instead, by taking action today…

You can order The Stockpile Savior…

And the 3 additional reports:

The only way to get it is to click the “Add To Cart” button now.

And you’ll have a proven roadmap to build your stockpile in just 10 days.

So you can thrive not just survive in the face of ANY disaster.

You can only get The Stockpile Savior here if you click the “Add To Cart” button now.

But really, the price doesn’t even matter… because it comes with…

We are absolutely certain that this will help you and your family thrive, not just survive in the
face of any disaster.

But we don’t want you to just take our word for it.

We want you to see what this program can do for you yourself.

That’s why we want to offer you the opportunity to try The Stockpile Savior for yourself for the
next 60 days…

With absolutely no financial risk whatsoever.

Simply click on the big golden button that says “ADD to CART”…

And order your own digital copy of The Stockpile Savior right now.

Then, you’ll have immediate access to the lifesaving information in The Stockpile Savior…

I want you to check out the valuable information inside this system and put it into action.

We are confident that once you do this, you’ll have what you need to know to safeguard your
family from the first 100 days and beyond of ANY disaster…

We’ve made this as newbie-friendly as we could.

But If you’re not blown away by the knowledge revealed in it…

And if you’re not absolutely thrilled with how easy this makes it for you to build your
ultimate survival stockpile…

Then simply send us an email within 60 days, and I’ll send you your money back no questions
asked.

The reason I’m offering this guarantee is because I have no doubt in my mind that you’ll be
shocked to see how easy it really is to prepare your family with The Stockpile Savior…

Also because we like to do business the “right” way…

And if we’re not providing you with TREMENDOUS value then we don’t deserve your money.

This way you can see for yourself how great this program is without risking a thing.

So go ahead and click the big button below and you’ll enter directly into a secure order
form.

The way I see it, you have 3 options now.

The first option is to do nothing.

And leave your family’s survival up to chance.

Look, I hope that none of these ‘Survival Black Swans’ scenarios become a reality.

I hope that you don’t end up needing any of this in the future.

But you have to remember that hope is not a strategy.

Buying The Stockpile Savior today is like buying insurance for the future.

You don’t do it because you think something bad is going to happen.

You do it because you’ll sleep easier at night knowing that if something does happen, your
family is covered.

That brings me to my second option.

Which is to try to do this yourself.

I did, for years, and you saw where it got me.

Terrified to find out whether my mistake was going to cost me my daughter’s life.

I wouldn’t wish that kind of pain on anyone.

Or your third option is to take a chance with The Stockpile Savior today.

Simply follow the instructions you get every morning.

And 10 days from now, you’ll have a bulletproof stockpile ready to help you survive ANY
disaster.

Without spending hours on research, wasting thousands of dollars or losing any sleep worrying
about what you need to ensure your family’s survival.

I want you to take a moment and think about the disasters that have already been set in motion in
the US.

When they inevitably hit, it’ll be too late to prepare.

Most of the important stuff will be flying off the shelves…

And by the time you realize you need something essential, it will be gone.

That’s why it’s absolutely crucial that you don’t waste any more time.

And that you take action now to ensure your family’s survival.

Press the button below now and I’ll meet you on the other side.

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CarboFix

Product Name: CarboFix

Click here to get CarboFix at discounted price while it’s still available…

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CarboFix is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Supports healthy blood sugar

Do you know why you should sip a cup of licorice root tea at 1 pm?

Or why some of the world’s most famous celebrities sniff rosemary before bed?

Or why you should have two cups of hot black tea after a long walk?

I didn’t know any of these secrets either.

Until I spent the summer in Ecuador…

Visiting my wife’s 99-year-old grandma…

Who doesn’t look a day over 50.

In a small village called Giron.

I didn’t know what their secret was…

And looked so much younger than their age.

That in just a matter of hours…

I’d stumble upon a breakthrough that could help end the obesity epidemic in America…

Thanks to a new discovery from a team of scientists at the Salk Institute in San Diego…

That can “turn up” your metabolism on command.

Just like turning up the heat in your home…

Or the volume on your TV.

Now you can do the same thing with your metabolism.

Thanks to a little-known enzyme buried deep in your cells…

That stops the production of “new fat”…

And forces your body to burn up the fat you already have.

Anyone can do this in less than 3 seconds a day…

Whether you’re 50 years old…

Whether you’re physically active…

Or sit on the couch all day.

Just like turning on a switch.

So no matter what you eat…

…you can never lose weight.

And if you’ve tried everything…

You name it, if nothing has worked…

Then there’s something going on behind the scenes…

That’s forcing your body to desperately hang onto fat.

So please, stick with me for the next 2 minutes.

Because I’m going to share with you the shocking truth…

Of what’s really going on inside your body after you turn 50.

Along with the sneaky way your body refuses to give up your stored fat…

And what you can do in less than 3 seconds to start burning it off.

Plus, I’m going to show you all the research…

All the scientific studies…

And the words straight from a doctor’s mouth…

So you’ll have everything you need…

By the way, my name is Matt Stirling.

I studied health and fitness at Fanshawe College in London, Ontario…

I owned my own performance fitness and training studio for over 8 years…

And for the past 16 years…

I’ve trained and consulted with tens of thousands of women and men all over the world…

Using my unique yet highly effective fat-burning secrets.

Now I live with my beautiful wife Nubbia and our three lovely children…

Trying to be the best dad I can be…

My clients call me the “metabolism guy” because that’s what I’m obsessed with.

Figuring out why some people have sky high metabolisms that burn fat around the clock…

While others can gain a pound just looking at a slice of pizza.

After stumbling upon this new breakthrough scientific research…

Along with a trip to a tiny village in Ecuador…

…to visit my vibrant and energetic 99 year old grandma-in-law

Is the key to turning on your metabolism whenever you want…

In a matter of seconds…

And it works no matter what your diet is…

How little you exercise…

It’s all based on human biology…

I refer to it as your “metabolism switch”…

But the scientific name for it is AMP-activated protein kinase…

It’s the genetic master switch that controls our metabolism.

And when it’s activated…

It can speed up even the slowest metabolisms…

And help to support cardiovascular health…

According to Dr. Barry Sears, activating AMPk is the secret to a longer and better life[23].

Like air conditioning in the middle of winter…

Most of us have it turned off.

So if you have 15 or more pounds to lose…

If you have more fat around your stomach than you want…

Then it’s a clear sign your AMPk pathway isn’t working right.

All you have to do is figure out how to flick this little switch…

And everything else will fall into place.

You’ll be at the exact weight you want to be at…

You’ll fit into the perfect size jeans…

All your clothes will fit just the way you want them to…

You’ll have more than enough energy…

…to do everything you’ve always wanted to do.

Your libido will be back…

And you’ll no longer think that everyone is staring at you the moment you walk into a room.

You never have to go on a restrictive calorie-counting diet ever again…

You never have to do another second of cardio…

And you don’t have to force yourself to eat more vegetables.

Because none of those things activate AMPk.

Hopefully you can feel the weight being lifted off your shoulders…

Because you don’t have to stress about those things anymore.

Turning on the “metabolism switch” inside your body.

You can let yourself off the hook.

Because I’m going to show you exactly how to do this…

In as little as three seconds.

You can do it in the morning…

You can do it after a big carby breakfast of pancakes and waffles…

Or after your bedtime bowl of ice cream.

The more often you do it…

The better your results will be.

Because it flies in the face of everything you’ve ever known about losing fat.

AMPk is an enzyme found in our cells.

Just waiting to be turned on.

And it plays a critical role in our energy metabolism…

Which is simply the rate at which your body burns fat and calories.

Specifically, AMPk helps convert sugar and fat into energy, while decreasing hunger.

So not only are you burning more fat…

But your hunger goes down as well.

You probably felt hungry all the time.

Which is why crash diets are never sustainable.

You want to burn fat AND decrease your hunger at the same time.

That way you aren’ replying on “willpower” to say no to your favorite foods.

You simply won’t be hungry all the time…

And that’s the power of AMPk.

However, there’s one thing nearly everyone does…

That we’ve been told is “healthy” for years…

And yet, it KILLS AMPk on the spot.

When you stop doing this…

AMPk will soar like an airplane taking off from the runway.

Flooding your body and burning up the fat in its way.

Fructans are polymers of fructose (aka sugar)…

Now, this isn’t just any type of regular sugar…

Fructans are found in many “healthy” fruits, vegetables, and legumes.

Fructans are a type of carbohydrate…

Made by a chain of fructose molecules strung together.

Here’s why they can be a problem…

The body is not perfect at breaking down all parts of food.

And not all humans have enough of the essential enzyme necessary to break apart the fructose polymers.

So when you eat foods high in fructans…

Your body struggles to break them down.

You get a big blood sugar spike.

Even if those fructans are found in “healthy” foods like veggies or beans.

As your blood sugar rises…

Your body has to put this sugar somewhere.

And since it’s hard for most people to break down fructans…

The fructose just gets shuttled into your fat cells.

These hidden sugars not only cause your blood sugar to spike…

It also forces your body to release insulin…

Which is your #1 fat-storing hormone.

It’s almost impossible to burn fat in the presence of insulin…

Because insulin BLOCKS AMPk.

So if you’re eating 5-6 small meals a day…

You’re blocking AMPk from being released…

Even if you’re snacking on carrot sticks…

Having a giant salad full of veggies for lunch..

Or a plant-based black bean burger for dinner…

They all BLOCK AMPk from being released, so you’re not burning any fat.

Fructans are made up of fructose polymers.

Fructose is a special type of sugar that has to be processed and stored in the liver.

Which means it can kick you out of fat-burning in seconds.

While you can store hundreds of grams of sugar in your muscles…

You can only store 30-50 grams in your liver.

If you eat more than that…

And just to be clear, the average American eats over 300 grams per day…

Because there’s no more room in your liver…

The rest just “spills over” and ends up in your fat cells.

If you fill your car up with gas…

And you just let it run…

The gas will eventually overflow and spill all over the ground.

It’s the same thing with extra fructose in your body…

Except it spills into your fat cells.

And once the extra fructose is in your fat cells…

It’s extremely difficult to get it out.

Which is why it’s so hard to lose fat as you get older.

And when you consume too much fructose…

You put your liver in an overwhelmed state…

You spike your cholesterol…

And your triglycerides…

Which means you’re going to make a tremendous amount of visceral fat.

Visceral fat is the most dangerous type of fat…

Because you can’t see it.

It’s the fat that builds up around your heart and clogs your arteries.

Have you ever gone on a diet…

Maybe you started eating a salad for lunch every day…

You cut out the fast food…

And yet, you still didn’t lose that much weight?

Or maybe you didn’t lose any at all?

Well, it turns out that a handful of “healthy” vegetables are extremely high in fructans.

Now, before I tell you what they are…

I want to be perfectly clear.

I’m not telling you to avoid all vegetables.

If you’re eating these veggies and getting great results…

It’s clearly working for you.

However, if weight loss is always an uphill battle for you…

It might be from these high sugar veggies…

That are stopping your body from burning fat.

When it comes to fructans…

The top sources are onions, cabbage, broccoli and asparagus.

And another plant-based food that tops this list are legumes and beans.

Again, if you’re eating fast food around the clock…

Then switching to these veggies would be a great first step.

But once you’re eating a relatively balanced diet…

And the fat still isn’t coming off…

Fructans and these high-sugar veggies may be to blame.

Because in the presence of fructans…

Which leaves your metabolism slow like a snail all day long.

What’s healthy for one person isn’t always healthy for someone else.

So while you’re loading up on the beets, broccoli, bananas and peas…

It could be what’s stopping you from losing inches as quickly as you’d like.

Which is why your metabolism slows down with every year that passes…

Leading to more fat build-up…

And loss of lean muscle tissue.

Have you realized how most people gain weight and get weaker into their 50’s and beyond?

If you’re consistently gaining weight…

Even if it’s just a pound or two every month…

Your body probably isn’t producing any AMPk.

It’s like trying to drive a car without any gas in the tank.

Now, let’s take this one step further so you really understand this…

Then we can talk about how to fix it.

Your body releases a substance called resistin.

Which is the perfect name…

Because it basically “resists” your body from losing weight.

Resistin blocks AMPk activity [1].

So you eat foods that are high in fructans…

Your body releases insulin and resistin…

Both insulin and resistin block AMPk from being released…

And your metabolism stays slow…

The fructose gets shuttled to your liver

And when there’s too much where the liver can’t store all of it…

It “spills over” into your fat cells.

Leading to a bigger stomach…

And when your fat cells become too large…

Weight gain increases.

But what scientists and doctors are finally starting to realize…

Is if you want to get the fat out of your cells…

It’s really as simple as flipping your AMPk switch…

And keeping it on as often as possible…

Because AMPk determines your body fat composition.

Now, you’re probably wondering…

Well, if you look at the traditional research, you’re going to be disappointed.

Because it’s the same boring advice you’ve heard over and over again.

For example, one way you can do it is through intense exercise.

In studies, rigorous exercise has been shown to activate AMPk.

But here’s the problem…

First, it only stays activated for a short amount of time.

So unless you’re doing intense exercise around the clock…

…which I wouldn’t recommend…

Then it might not make a big difference.

Plus, what I’ve found working with hundreds of women and men 50 and above…

Is that intense exercise usually does more harm than good.

It’s easier to get injured…

And it’s hard to stick with long term.

Honestly, it’s just not worth the risk.

In theory, when you eat less…

Your body is supposed to produce more AMPk.

But here’s the problem…

You can’t restrict calories for the rest of your life.

I mean, you’ve probably tried that dozens of times already…

And how has that worked out for you?

So while it’s technically supposed to help…

We all know that your body can’t survive on only a couple hundred calories a day.

Because when you’re starving every day…

And try to rely on your willpower to avoid the foods you love…

It’s only a matter of time before you crack…

And cave into the foods your body really wants.

After getting married, my wife and I went to visit her grandmother…

…who lived in the tiny village of Giron in Ecuador.

In Giron, there are no paved roads…

There isn’t even a grocery store.

They live off the land…

And make everything by hand.

When we got there, I noticed something strange.

Everyone was not only thin…

They all looked incredibly young.

In a village full of people in their 70’s, 80’s and 90’s…

Most of them didn’t look a day over 40.

And one morning, I followed Nubbia’s grandma on her morning routine.

And with her straw basket in hand…

She’d pick these tiny plants one by one.

I had no idea what they were.

But when she had a full basket…

We walked back to the village..

Where she’d spend hours separating the plants.

Then she’d grind them down by hand…

Take a small pinch and put it in a cup…

And pour hot water over them.

Like an honest to goodness homemade tea.

“Why are you drinking that?”, I asked.

And who could argue with her.

She’s been drinking it every morning for over 50 years.

And at 99, she’s as sharp as a tack…

She lives 100% independently on her own…

No one is caring for her…

And she looks like someone half her age.

My curiosity was running wild…

So when I got back home…

I started researching the ingredients in my grandma-in-law’s secret tea…

And I quickly realized why everyone in the village…

The first plant extract my grandma-in-law used is called Berberine.

Berberine is a bioactive compound that can be extracted from several different plants [7].

It’s been tested in hundreds of different studies…

And it has a long history of being used in traditional Chinese medicine…

But the benefits go much deeper than that.

One of the main actions of berberine is to activate AMPk [8].

In a study published in the journal Diabetes, it states…

That means not only did it help with weight loss by triggering AMPk…

It can also help support blood sugar levels already in normal range.

…without the test subjects changing their diet.

You’re much more likely to stick with it.

Berberine also helps [9, 10]:

In a study of 37 women and men…

The participants took 300 mg. of berberine 3 times a day…

As a result, they dropped their body mass index (BMI) levels from 31.5 to 27.4.

They also lost belly fat…

Their waists got smaller…

They also saw an improvement in fat-regulating hormones.

Without completely overhauling your diet. 

When I came across this one…

I just assumed it was regular cinnamon.

Cinnamon bark is actually known as “true cinnamon”…

Because it’s less common…

And it’s considered to be of superior quality than regular cinnamon.

According to a study published in the Journal of Agricultural and Food Chemistry…

The result was a decrease in weight gain to those fed a high-fat diet.

And in the Archives of Biochemistry and Biophysics…

Scientists report that this type of cinnamon helps support healthy insulin levels…

And reduces the accumulation of white fat [13].

This is the type of fat that “pads” your body.

The first one is Alpha lipoic acid, which increases insulin sensitivity by activating AMPk in skeletal muscle [14].

It’s also been shown to reduce body weight and increased fatty acid oxidation (aka fat-burning) [14].

An essential mineral that can increase the amount of AMPk in skeletal muscles…

Which positively impacts glucose metabolism in skeletal and heart muscles [15].

It also helps support blood sugar levels that are already in the normal range[16].

But what I found most interesting is this:

Most people who have tried to lose weight and keep it off…

…fail because of hunger and strong food cravings.

Well, in an 8-week study…

Taking 1,000 mg of chromium daily…

Reduced food intake, hunger and cravings in healthy overweight women [17].

Which is extremely powerful, just think about it…

Or the cravings just got too intense for you to ignore?

And imagine what you could do if that were no longer a problem for you?

Next on the list was Bentotiamine.

Bentotiamine is a B vitamin that can help support a healthy inflammatory response [18]…

While helping activate AMPk in the body.

And last on the list was naringin.

Naringin is really important because it’s a flavonoid that helps activate AMPk [20].

The body burns more fat at rest.

In other words, your fat-burning metabolism increases…

Even if you aren’t dieting or exercising.

Whether you’re 50 years old…

And it remains sky high…

As long as you keep the AMPk pathway open.

By snacking all the time…

Eating oatmeal for breakfast…

Munching on high-sugar veggies…

Or eating bananas, apples, or oranges…

Your body stops burning fat…

And starts shuttling sugar into your fat cells.

After researching all these different plant extracts…

I thought I finally had the recipe to end obesity as we know it. However…

Based on all the research…

If you could activate AMPk…

It would essentially “turn on” your metabolism whenever you want.

Which means your body will burn more calories and fat at rest.

And while most “experts” try to do this through intense exercise or strict diets…

Those aren’t long term solutions because they’re impossible to stick with.

But after my trip to Ecuador…

Seeing the thin youthfulness in my 99 year old grandmother-in-law…

I truly believed we could turn on your metabolism with a flick of a switch…

By using the same formula she had been using for decades.

I wanted to make it so easy and so convenient…

So after spending weeks…

Talking with suppliers and manufacturers…

I was able to source all the plant extract ingredients in bulk…

Because I was SUPER picky.

After all, the ingredients had to be:

It took months to get the formula just right…

And by the end of the year…

I had just enough in my life savings…

To get our first test batch…

That way you could just pop it in your mouth…

Like your morning vitamin…

And move on with your day.

A little over a month later…

A package arrived at my door…

I ripped open the box as fast as I could.

Took one with a big glass of water. And..

I wanted to put these plant extracts to the test…

So while I was taking them on a daily basis…

I was also eating a lot of high-carb meals.

Along with activating AMPk…

That’s the 1-2 punch that makes it so powerful.

Because if you can activate your fat-burning metabolism…

Without having to give up your favorite carbs…

While still losing weight…

So for the next few days…

I went HARD on the carbs.

Spaghetti, lasagna, breads, brownies, ice cream, you name it…

Anything I could think of.

And I didn’t gain a single ounce.

In fact, after the first 24 hours I lost a pound and a half.

And over the next 10 days…

My stomach started flattening out…

My face looked thinner…

In the first month alone…

I was down 12 pounds and two jean sizes.

I felt incredible. However…

Honestly, my results were just icing on the cake.

The true test was with my wife Nubbia…

Who after having three kids…

And twins just a few months ago…

She was determined to get her body back…

But with the twins at home…

She didn’t have time to go to the gym for an hour or two every day…

And after an 8-month pregnancy…

She didn’t want to go on some unhealthy crash diet.

But she didn’t think anything of it.

Until later than night when something amazing happened.

She was emotionally drained after a long day of taking care of the twins.

And after putting them to bed…

She went straight for the emergency ice cream in the freezer.

Every last chocolatey spoonful.

Something crazy happened.

Her stomach was already a bit flatter than it was the night before.

Remember, when AMPk is activated in your body…

It increases your fat-burning metabolism.

And the “true cinnamon” in my grandma-in-laws secret recipe…

Helps block carbs from being stored as fat.

We both looked at each other stunned.

Over the next few days…

Her cravings disappeared…

She wasn’t hungry all the time anymore…

She was consistently losing weight like clockwork…

I thought something happened to the twins…

But it wasn’t a scream of terror…

It was an excited scream of joy.

All of her pregnancy fat had disappeared.

She got all the way back down to her high school weight…

Which seemed impossible just a few months earlier.

When you activate AMPk in your body…

Your cravings and hunger go way down.

And your metabolism shoots up.

Have you ever been around someone who always said no to treats?

Maybe it was a co-worker…

Or one of your annoying “skinny friends”.

You just assume they have a lot of willpower…

Or maybe you think they don’t love food as much as you do.

They simply don’t have the same cravings, urges, and intense hunger as you…

Because when AMPk is turned on…

Those cravings just don’t exist.

You feel satisfied instead of hungry…

You feel content instead of cravings…

And since AMPk is sitting in your cells right now…

And let it do the hard work for you.

That’s what Nubbia and I did…

And we started dropping fat like crazy.

So we started giving it to all our friends and family…

None of them were very health conscious…

But they wouldn’t mind dropping a few pounds IF it was easy.

I made it clear this wasn’t some miracle formula…

Just something that helps your metabolism run like it’s supposed to…

While allowing you to eat more carbs…

…without storing them as fat.

All in their 60’s and beyond…

With more youthful energy…

Without making drastic changes to their diet.

This really could work for anyone.

To get this in the hands of as many people as possible.

I nicknamed it CarboFix…

Because it “fixes” the way your body processes carbs.

Instead of automatically storing them as fat.

Let me be honest with you…

If you want to start losing pounds fast…

If you want your jeans to slide off your hips…

If you want to get rid of the nagging fat on the back of your arms…

And the stubborn fat stuck to your thighs…

It’s the only all-natural 6-ingredient blend in the world that help activate AMPk…

…to target unexplained weight gain, excess belly fat and uncontrollable hunger.

Now you can finally indulge in your favorite carbs guilt-free…

Knowing they won’t be stored as fat.

It’s the only formula in the world that combines:

And to be 100% transparent…

Here’s the exact label on every bottle of CarboFix…

…so you can see that there are no fillers…

There are no hidden sugars…

And there are no dangerous chemicals.

It’s just 100% pure plant extracts that I’ve described in detail here today…

All backed by the latest cutting edge research to get you on track for the healthy body you deserve.

Remember, AMPk is found inside every cell…

And serves as your body’s “master regulating switch.”

It determines your body fat composition…

And how long you’ll live.

Supplementing with Berberine…

Combined with the other plant extracts we discussed today…

It also increases fat oxidation – aka fat-burning…

And decreases fat storage.

If you have 15 or more pounds to lose…

Your #1 priority is activating AMPk…

And the fact that it isn’t activated yet in your own body…

Is one of the main reasons people gain fat as they get older.

Think about how much easier it would be to lose weight…

If you didn’t have any cravings or intense hunger.

You know, the kind where you literally can’t stop yourself from giving in?

You’re standing in front of the pantry…

With a handful of cookies…

And you don’t even remember how you got there…

Or how the cookies got into your hands.

That’s how powerful cravings can be.

Yet when you naturally don’t have those cravings…

And don’t have to try and rely on willpower any longer…

Your energy goes way up…

And the fat starts coming off.

Because now you have AMPk activated…

So your body is naturally burning more fat for energy…

And you’re no longer snacking or falling victim to sweets.

Now can you see why this works so fast?

You’re finally getting out of your own way…

So your body can burn fat naturally like it’s supposed to.

This is where most traditional diets fail.

I mean, how many different low carb diets are you going to try…

…before you realize that giving up carbs simply doesn’t work for you?

But now you can have your carbs as often as you want…

And you can thank chromium for that.

Chromium helps your body metabolize carbs like it did when you were younger.

Think of it like an air traffic controller…

It improves blood sugar levels by directing nutrients where they need to go in your body.

It’s so powerful that in a 4 month trial…

A group of patients lowered insulin levels without changing their diets [21].

And it even helps reduce cholesterol, increase brain health, improve skin, and protect bone health [22].

Most people over 50 years old…

Don’t have AMPk activated in their body.

They also have intense cravings and hunger…

Which leads them to eat lots of carbs…

…that end up getting stored as fat.

This cycle goes on and on for years…

And it’s why obesity has become such a huge problem here in America.

Was because no one took the time to do the research.

On the exact right plant extracts…

And the exact right doses.

And piece this all together.

A trip to a tiny village in Ecuador…

My entire life savings…

Hundreds of sleepless nights…

And more stress, self-doubt, and anxiety than I could have ever imagined.

Yet when I see what it did for my grandma-in-law…

All the people in her village…

And thousands of others across the world…

At this point you’ve heard about my story to Ecuador…

How my grandma-in-law is young, thin, and 100% self-reliant…

And how Nubbia dropped every last bit of pregnancy fat in record time…

Plus how thousands of women and men are raving…

…about a solution that takes less than 3 seconds a day…

And works when nothing else does.

So let me ask you a question…

What will you see in the mirror two weeks from now?

Be honest with yourself…

Because if you don’t take the first step…

Then I fear that nothing will ever change.

With every week that goes by…

You’re losing precious time.

Time that you’ll never get back.

Whatever life has been like for you…

It doesn’t need to stay that way.

If you’re tired of struggling…

Then I want to do something to personally help you.

You see, we went through our initial 5,000 bottle test batch in less than 24 hours.

Once the word spread online…

And once people realized how fast the bottles were going…

They started ordering six or more bottles at a time.

That way they can start burning fat right away…

And keep it going for the rest of the year.

It sounds crazy, but it makes perfect sense.

Especially since there’s so much research proving the benefits of AMPk…

And how it can slim down your body and cut back on cravings.

When the first few pounds start coming off…

You’ll feel more motivated than ever…

And you’ll want it to keep going.

However, since so many people are ordering three to six bottles at a time…

I mean, I’m just a former trainer from Canada…

I’m not some rich business tycoon with deep pockets…

So keeping inventory on hand and ready to go…

Has been one of my biggest challenges.

You’ll have to wait up to 3 months on average…

Because we’re not going to cut corners.

Each bottle of CarboFix is:

This process is critical for producing the best plant extract on the market today…

And that takes time and resources.

Because we’re not willing to cut corners…

Or compromise on quality…

We can only produce a certain number of bottles at a time.

The more pounds you can see melt away…

The more your hunger naturally decreases…

The more your cravings fade away…

…especially at bedtime…

And the more fat your metabolism will burn…

It’s easy to see why so many frustrated dieters are ordering several bottles at a time.

So they can remain stocked up…

And even give some to their family and friends…

…after they ask you what in the world you’ve been doing to get so thin.

Start with one capsule about 30 minutes before your first meal…

And another one 30 minutes before dinner.

That way if you’re going to have a higher-carb breakfast like pancakes or waffles…

Or maybe some pizza or spaghetti for dinner…

You’ll give the plant extracts plenty of time to work their magic.

Here’s what I’ve found works really well…

…especially for women who’ve been stalled for a two weeks or more.

Take one 30 minutes before lunch….

Let’s say you want to buy a lottery ticket.

Are your chances to win better buying just one ticket…

Of course your chances of winning go up the more tickets you buy.

It’s the same thing here…

The more you take, the faster it works.

Now, don’t go overboard…

You don’t need to take 20 a day.

But start taking them 30 minutes before each meal and snack…

No matter how many bottles you choose…

Your shipment will be on it’s way as soon as you place your order.

Depending on where you live, it usually takes 3-5 business days to arrive.

When the package gets dropped off at your door…

I’m sure you’ll want to rip it open and try some right away.

So go ahead and take one with a glass of water.

Then do the same thing at night before dinner…

Most people notice a difference within the first 24 hours.

Your hunger before bed will start to fade away…

You’ll be satisfied after dinner without having to go back for seconds…

You won’t be starving from the minute you wake up…

And while you can definitely still enjoy your sweets and treats…

You won’t feel like they’re controlling you.

People will ask if there’s “something different” about you…

They’ll probably ask what diet you’re on…

Or if you’ve been exercising more…

Because you just look so good.

After 3 months, it’ll be hard to even recognize you…

Especially for your friends and family who haven’t seen you in a while.

They won’t think you’re the same person…

They’ll do a “double take” when you walk in the room…

And after 6 months, you’ll look like a completely different person.

With a glow that follows you everywhere you go.

Just like taking a multivitamin…

It’s not going to do much if you take one a month…

But if you take one every morning…

It can really help bulletproof your body.

Think of this as your new daily defense…

Your shield against uncontrollable cravings, intense hunger, and sudden weight gain.

That’s why I always recommend choosing at least 3 bottles to get started…

And 6 bottles if you’re really serious about getting the weight off in record time.

A single bottle will get you started in activating AMPk in your body…

…probably for the first time since you were a kid.

That’s your metabolism “burning up” your body fat.

And continuing to use it for three months gives you the momentum you need…

To help reverse years of damage to your metabolism.

And when you commit for a full 6 months…

Something special happens.

You have control over your appetite…

Your body is firing on all cylinders…

Your cravings fade away and don’t control you anymore…

Your stomach flattens out…

You feel better than you have in months…

Because your body and your metabolism are finally running like they’re supposed to.

And because our multiple bottle packages are our best sellers…

We set it up so that the more you buy, the more you save.

Because as a new small business owner…

I want you to save as much money as possible…

In hopes that you’ll tell your friends if, and ONLY if, CarboFix works wonders for you.

That’s why, if you choose the 6 bottle discounted package…

Plus, we worked out a deal with our supplier…

So you’ll get a big “new customer” discount on a three-month supply as well.

The savings aren’t as big as the six-bottle discount…

But they’re still significant.

Whatever package you choose…

You will not be billed again unless you make another order.

I hate companies that keep sending you bottles when you didn’t order them.

But you have to act fast…

Because our supply is running low.

And I can guarantee these discounts will not be available forever.

Once you complete your order…

It will arrive at your doorstep within just a few short days.

You’ll also receive an email confirmation from us…

Along with information on how to get in contact with our support team…

…just in case you have any questions or want to track your order.

We’re not one of those companies that runs and hides after you make a purchase.

We’re here to help you every step of the way.

I don’t know about you, but I hate paying for something that doesn’t work.

And it’s even worse when you have to spend hours on the phone…

Just to get your money back.

That’s why, when you try CarboFix today…

And you start using it in the morning before breakfast…

And again before dinner…

And any time you’d like in between…

If you aren’t absolutely thrilled with your results…

If for whatever reason CarboFix doesn’t work for you…

Then all you have to do is contact our support team…

And we’ll refund your entire order with no questions asked.

And, it doesn’t matter how much you’ve used.

Our team will take care of you and simply thank you for giving us a try.

Making CarboFix a part of your daily routine is the first step to getting your body back.

However, I want to make sure you have everything you could possibly need to get the extra weight off…

That’s why I’m including the following 3 bonuses absolutely free…

…when you pick up your supply of CarboFix today.

However, these bonuses won’t be available for long.

I can’t even guarantee they’ll be here tomorrow…

So make sure you grab them up now or risk missing out forever.

While you don’t have to change your diet in order for CarboFix to work…

As a personal nutrition coach, I always recommend it.

That’s because I don’t just want you to lose a bunch of weight.

I want you to have a strong, healthy heart…

I want you to have healthy cholesterol levels…

And healthy blood pressure…

I want you to have lots of energy…

So you can be around well into your 70’s, 80’s even your 90’s…

To watch your kids and your grandkids blossom.

And nutrition can play a big role in that.

I don’t want you to starve yourself…

I don’t want you skipping meals…

And I don’t want you to count calories.

You don’t have to go keto…

Over the years, I’ve come up with the most powerful flat-blly protocol…

…to get rid of the nagging fat in the shortest amount of time possible.

This isn’t some low-carb or low-calorie diet plan.

But it is something doable that you can stick with long term…

So you don’t just lose a bunch of weight, only to regain it a few weeks later.

This puts an end to rebound weight gain.

And in our test groups, the average weight loss has been 8.5 pounds.

With the record being 16 pounds.

I don’t know about you…

But I’m obsessed with getting FAST results.

Because after struggling for 5, 10 even 15 or more years…

They were willing to pay a pretty penny to get the fat off NOW.

Especially if they’re older…

And their life is literally on the line.

So whenever I personally coach someone new…

We ALWAYS start with this 24-hour protocol.

Because once you prove to yourself that you can do this…

And that this WILL work for you…

Then there’s nothing that can slow you down.

Getting started is always the hardest part…

Which is why if you commit to just 24 hours…

You won’t feel overwhelmed…

And when the results start coming in…

You’ll have the momentum and motivation to stick with it.

One of the secrets my wife Nubbia used to get rid of the extra baby fat was…

Combining her morning CarboFix capsule with a delicious smoothie.

You see, with two baby twins at home…

She didn’t have time to make a gourmet breakfast in the morning.

Heck, she didn’t even have time to sit down and have some eggs.

So one morning, after changing dirty diapers…

And feeding the babies…

She was already exhausted…

So she started throwing whatever we had in the fridge into the blender.

At first, it tasted pretty nasty.

I mean, she was severely sleep deprived after all.

However, over the next few weeks…

That helps the body burn more fat…

…while giving her the energy she needed to make it through the day.

And we found a few common household ingredients…

That made the smoothies taste absolutely delicious.

Because if you’re just drinking blended up veggies…

It can taste pretty gross.

So we took the absolute BEST 50 belly blasting smoothie recipes…

That you can make in less than 3 minutes…

With clean ingredients you probably have in your fridge right now…

And put it into a full-color smoothie recipe book…

That you can get free of charge when you try CarboFix today.

Unfortunately our time here together is almost over…

And going forward, you really only have two options.

Option #1 is you can take everything you learned here today…

And try to apply it yourself.

You can spend weeks trying to find the exact plant extracts…

In the exact right quantities…

You can go to all your local grocery stores…

You can spend hours searching for them online…

And if you do find them, you can figure out how to mix them together in a way that actually works.

That’s going to take A LOT of time…

Plus, life will get in the way like it always does…

And in a month, you’ll probably be in the same exact place you are now.

That’s not what I want for you.

Option #2 is you can take the easy way out…

Take advantage of all the hard work I’ve already done…

And see how powerful these plant extracts are…

Once you get them in your hands.

All you need is a few seconds in the morning to start seeing the amazing benefits…

And with all the free bonuses…

Your pants sliding off your waist…

You’ll probably start making more trips to Goodwill…

…donating all the clothes that are way too big and way too loose on your body.

Look, if you can clean up your diet on your own…

And start exercising every single day…

While sticking with it long enough to actually see results…

Then you clearly don’t need my help.

However, if you want a helping hand…

If you want me to help guide you along the way…

So you don’t have to do this alone…

While finally getting the missing link…

…the unique plant extracts that can make all the difference in the world…

Then the choice seems pretty clear.

Plus, if for some reason it doesn’t work out…

You can just let us know…

And we’ll refund your entire investment.

So you have nothing to lose…

And an exciting, youthful life to gain.

Matt Stirling
Personal Nutrition Coach
Gold Vida

P.S. After our initial test batch of 5,000 bottles sold out so fast…

We started getting questions from all over the world…

Which I’ve answered below.

CarboFix is the breakthrough carb control supplement featuring true cinnamon and other powerful ingredients to prevent weight gain, increase fat loss, and help activate AMPk in the body.

AMPk helps increase metabolism and reduce abdominal fat.

CarboFix is comprised of five unique plant extracts that help activate AMPk, which includes Berberine, True Cinnamon, Alpha Lipoic Acid, Naringin, Benfotiamine, and Chromium.

Everyone’s body is different, so it’s hard to say exactly when you’ll see results. On average, most women and men see positive results within the first 72 hours.

Whether that’s losing those first few pounds, noticing your jeans fitting looser around your waist, having more energy, or just feeling lighter overall.

As with anything, the longer you do it, the better results you’ll receive. When you stick with it for 30 days, you’ll start looking and feeling like a whole new person.

Within 3 months, your friends may not even recognize you.

And within 6 months, people talk about being a whole new person, who looks, feels and moves like someone half their age.

That’s a great question because CarboFix is definitely not for everyone.

If you have 15 or more pounds to lose and your body seems resistant to diet and exercise…

And if your metabolism seems really slow because you can never lose weight even though you eat pretty healthy…

Then CarboFix is for you.

The odds are, AMPk is not activated inside your body.

That’s because it can be blocked by certain carbs, fruits, and even high-sugar vegetables that most people wouldn’t suspect.

Luckily, you can turn that around in just a few seconds a day.

Simply choose the package you’d like below. Once you’ve done that, click the Add to Order button.

You’ll be taken to our 100% secure order form. Once you’ve filled that out, your shipment will be on it’s way.

It usually takes 3-5 business days to arrive, depending on your location.

And you’ll receive instant access to all the free bonuses, including the 10-Day Fat Flush, the Fat Blasting Smoothie Recipes, and the 24-Hour Fix protocol.

You’ll also receive an email with our customer service contact information. That way you can track your order. And you can reach out to us if you have any questions at all.

Remember, I’m here to help you. So please don’t hesitate to reach out.

Yes. Gluten free. Soy free. Dairy Free. GMO free. No MSG either.

One serving of CarboFix is two capsules.

If for whatever reason you’re unsatisfied with CarboFix and all the free bonuses…

Simply contact our customer service team and we’ll give you a full and prompt refund with no questions asked, once you’ve returned the bottles. Our Customer service team will direct you on how to do so to make it easy for you.

It’s our way of saying thank you for giving CarboFix an honest try.

Yes, CarboFix has worked for women and men in their 40’s, 50’s, 60’s…

And it works especially well for women in their 70’s and 80’s.

That’s because your cells are craving these plant extracts that can’t be found in our current food supply.

You can’t get Berberine from any fruit or vegetable…

Which is the main activator of AMPk.

In fact, the older you are, the faster it seems to work.

Honestly, the discounts aren’t guaranteed past today.

As we roll out our first large batch of CarboFix, we want to give you the absolute best deal possible.

But we won’t be able to do this forever.

Especially with our suppliers and inventory specialists breathing down my neck.

So please take advantage of the discounted rates while you still can.

Because I can’t promise they’ll be available if you close out of this page and try to come back later.

Simply choose the option that best fits you…

And I’ll be waiting on the inside to help you the best I can…

…while your first shipment of CarboFix is on the way.

Terms of Use | Disclaimers | Privacy Policy

Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Gold Vida, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Do not take if you are pregnant, nursing, taking prescription or over-the-counter medication, are under the age of 18 or have, or suspect you may have a medical condition. Consult your physician before using these, or any other, dietary supplements. Keep out of the reach of children or pets.

+For maximum results, combine CarboFix with a healthy calorie reduced diet and regular exercise to help manage weight and avoid storing body fat.

We’re confident that you’ll love CarboFix but if you’re not completely satisfied for any reason, keep your opened bottle(s). Then, in order to obtain a refund, you must return unopened bottles (including any “bonus” or “free” bottles as part of your order) back to our fulfillment facility within sixty (60) days of the date you originally ordered the product along with your original packing slip. Missing or used bottles that were not sent back, that you may be requesting a refund for, must match the time the product was used. Each bottle is a 1 month supply, please keep this in mind. This for a full refund minus shipping and handling. 

Failure to clearly state your order details so that our fulfillment staff can clearly read and allocate your return will result in our inability to refund you. Return shipping is the responsibility of the customer. Once our fulfillment facility has received the package and relayed the correct information to us, you will be issued a refund. Your refund will be credited back to your bank account and may take up to 3-5 business days to show in your statement, depending on the speed of the processing bank.

Contact our Customer Support team for more information and detailed return instructions at [email protected]. Special offers are not valid on previous purchases and can not be combined with other offers or discounts.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Click here to get CarboFix at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

CarboFix is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Keto Breads: Your Guide to Baking Grain-Free Keto Bread

Product Name: Keto Breads: Your Guide to Baking Grain-Free Keto Bread

Click here to get Keto Breads: Your Guide to Baking Grain-Free Keto Bread at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Keto Breads: Your Guide to Baking Grain-Free Keto Bread is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

There are few foods more comforting and enjoyable than bread…

Whether it is a warm piece of focaccia dipped in olive oil… a sandwich on a chewy baguette… a flaky croissant… or even the simplest slice of toast with butter…

Just thinking about these foods makes your mouth water!

And the blissful “intoxication” you experience when you eat bread is real.

In fact, you might say bread is the original food addiction.

Traditional bread produces compounds called gluteomorphins. And as their name implies, these compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.

Very similar compounds, called casomorphins, are found in cheese.

That would certainly explain the euphoric rush of pleasure you feel, when biting into a crusty slice of pizza with bubbly, melted cheese!

And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates.

So it is no stretch of logic to say that…

Our love affair with comforting (and addictive) bread is as old as recorded history…

The Bible practically commands followers to eat it: “Give us this day our daily bread…”

It was so revered in ancient Greece, the rest of the meal was called ópson – meaning “condiment” or bread’s accompaniment.

However, that fuzzy glow you feel when you bite into a slice of warm bread is short lived.

Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”

And for a poison, we sure eat lots of it. The average American consumes 55 pounds of wheat flour every year – making refined flour the number-one source of calories in the American Diet!

Functional nutrition expert, Chris Kresser, describes this as “a public health catastrophe.”

And it’s one you have likely experienced firsthand…

Eating traditional bread can elicit a range of symptoms. It might make you feel sluggish and foggy headed. Or cause you to gain unsightly fat on your belly, butt and thighs… while packing deadly visceral fat around your internal organs.

And part of the reason is because of the…

You know how important it is to keep your blood sugar stable…

Rapid blood-sugar and insulin spikes promote a cascade of inflammation and oxidation.

Triggering these forces over and over again dramatically increases your risk for cancer, Alzheimer’s, heart disease, fatty liver, diabetes, macular degeneration, physical aging (wrinkles) and more!

And did you know that wheat – including so-called “healthy” whole wheat – spikes your blood sugar more than almost any other food… even when the same number of carbs is consumed?

That’s because 75% of the carbohydrates in wheat are in the form amylopectin A.

This compound is unique because of how rapidly it is transformed to glucose.

According to research published in the American Journal of Clinical Nutrition, eating just two slices of whole wheat bread spikes your blood sugar more than drinking a can of soda, eating a candy bar or helping yourself to six teaspoons of table sugar!

And if the threat of diabetes, heart disease and metabolic syndrome is not enough… the damage traditional bread can do to your gut should make you think long and hard before you butter your next biscuit!

Unfortunately, however, there is a BIG misconception about bread and your gut.

And it has cost millions of people their health and enjoyment in life…

You’re probably familiar with Celiac Disease. It is the most serious – and often life-threatening – sensitivity to grains that contain gluten.

Many who suffer this condition cannot consume even the slightest speck of wheat without severe digestive pain… and other embarrassing symptoms.

Other illnesses, like Crohn’s and inflammatory bowel disease also result in debilitating cramping, bloating and other digestive distress when wheat is consumed.

This leads many people to believe that as long as you can eat bread without belly problems – then you must be in the clear… no harm done!

Do not be fooled by this dangerous myth!

Truth is nearly 50% of newly-diagnosed celiac patients have no digestive symptoms!

In other words, half of the people who are EXTREMELY sensitive to wheat can still consume it without the typical “stomach problems”.

Even if you feel “just fine” after eating bread, every bite is causing silent damage to your gut – and quietly setting you up for serious disease!

Dr. Alessio Fasano is a professor of medicine and distinguished researcher, with more than 240 peer-reviewed papers to his credit.

His research – in addition to dozens of other scientists around the world – shows that wheat causes chronic gut inflammation. Compounds within it can also do direct damage to every tissue in your body.

And you don’t need certain genetics for the damage to occur…

It happens to EVERYONE who consumes it!

Of course, the inflammatory protein we call “gluten” is partly to blame.

In fact, the New England Journal of Medicine lists 55 conditions, which can be caused by gluten – ranging from those as “benign” as canker sores to diseases as serious as cancer!

But gluten is only a FRACTION of the story, because…

A study published in Plant Physiology, shows that modern wheat is capable of producing at least 23,788 unique proteins – and any ONE of these can trigger an inflammatory response.

This is why some people react severely to wheat – but have NO reaction to gluten (even in high doses).

The most dangerous proteins in wheat are known as lectins – the primary compounds plants use to protect themselves from insects, bacteria… and YOU!

Lectins are actually designed to poison you. In fact, the poison known as ricin – deadly in amounts as small as half a grain of sand – is a lectin.

Of course, most lectins won’t kill you overnight… but they can make you VERY sick over time!

Among the most dangerous is wheat germ agglutinin (WGA).

Toxic to the heart and blood vessels

Toxic to the immune system

Induces programmed cell death

Toxic to nerves and brain tissue

It can exert these effects in minute concentrations – and just one kernel of wheat contains 16.7 trillion molecules of this toxic compound!

Just imagine the dose you get, when you eat bread at nearly every meal. And don’t forget… the highest concentrations are found in supposedly “healthy” whole and sprouted grains!

And if that’s not enough, WGA is also the reason…

You’ve probably heard of insulin as “the fat storage hormone.”

When insulin and glucose levels are high fat storage increases and fat burning stops!

That’s why high-glycemic traditional bread is so effective at making you FAT!

But it gets even WORSE, because…

Studies show that wheat germ agglutinin is a “dead ringer” for insulin.

In fact, a report in The American Journal of Physiology proves that WGA bonds directly to insulin receptors – which increases fat storage and blocks your ability to burn stored fat!

And that’s not the only way this killer compound in bread disrupts your hormonal function…

WGA also blocks the hormone leptin.

Leptin is extremely important when it comes to your appetite and weight. It is the molecule that tells your brain when it’s time to eat… and when you’ve had enough.

Well, you don’t have to imagine, because…

So, not only is WGA toxic to nearly every cell in your body, it can also make you FAT and prevent you from shedding those extra pounds!

Kind of makes you think twice about traditional bread, doesn’t it?

Well don’t worry, because you’re about to discover

How you can actually have your bread… AND be well too!

But first, it’s important you understand what lectins do to your GUT…

Because this is what has caused nearly 50 million Americans – and millions more around the world – to become cripplingly sick!

Lectins are often described as “sticky” molecules. They use this property to bind to cell membranes… especially the cells that line your intestines.

This can interfere with digestion. But it also causes chronic inflammation and…

The lining of your gut is extremely sensitive…

So sensitive that it’s slightly damaged every time you eat (even when you choose the healthiest foods). Normally, the damage is repaired quickly and the lining of your gut is regenerated with new cells.

But lectins slow vital regeneration to a crawl…

By attaching to the wall of your intestines, they prevent the cells from regenerating fast enough to keep the lining of your gut intact.

But they don’t just slow repair, because…

Lectins are designed to attack your gut!

Sticky lectins wedge into your gut wall and pry apart the “tight junctions” between cells.

This fans the flames of inflammation (even if you don’t notice any discomfort). So not only do lectins start a fire in your belly… they also prevent repair and regeneration.

They are like an arsonist who sets fire to a building… and then blocks the road so the fire department can’t arrive to put out the blaze!

When your gut is healthy, beneficial nutrients easily pass through…

While bacteria, viruses, yeast, allergenic proteins and bits of undigested food are blocked from entering your bloodstream.

But when your critical gut barrier is inflamed – and the “tight junctions” are pried apart – harmful substances seep from your digestive system into your blood.

And once these compounds are in your blood, they can wreak havoc on every aspect of your health!

The most confusing part about leaky gut is that many symptoms of this serious digestive condition have NOTHING to do with abdominal discomfort or “problems in your belly”…

Could be the result of leaky gut.

Could be the result of leaky gut.

Could be the result of leaky gut.

Could be the result of leaky gut.

Considering all of these (seemingly) unrelated symptoms – and there can be MANY more – it’s easy to see why so many who suffer go undiagnosed.

Unwanted substances leaking from your digestive tract into your blood promotes constant inflammation – the cornerstone of disease.

But what it does to your immune system might be worse!

As pathogens, proteins and undigested food particles seep into your blood, your immune system mounts an attack against these “foreign” invaders.

This dramatically increases the number and severity of food allergies, intolerances and seasonal allergies you may experience. And it’s the root cause of the modern allergy epidemic.

Your immune system isn’t designed to engage in a never-ending war. Constant hyper-vigilance takes a toll. As your over-taxed system grows weaker, you become more susceptible to illness and infection.

But a weaker immune system might be the least of your problems …

Your immune system has incredible power to destroy tissue and cells. This is how it protects you. But you want this defensive weapon pointed at the enemy…

You do NOT want the gun pointed back at YOU!

And that’s exactly what happens when your immune system is “triggered” by every bite of food you take. Constantly over-stimulated, it loses ability to recognize “self” from “non-self”.

Instead of destroying foreign invaders, it wages war on healthy tissues and organs. Your own body begins to attack your colon… your thyroid… your joints… your nervous system… and even your brain!

There are more than 100 different autoimmune conditions and the number of people affected RIGHT NOW is staggering!

According to the American Autoimmune Association, 50 million Americans suffer at least one these conditions. That’s nearly one out of five people in the US (plus 100s of millions more worldwide)!

Autoimmune disease is among the top 10 causes of death in women under 65. And it can be incredibly debilitating before it kills you.

Telltale symptoms include:

This is truly an epidemic!

But it’s not all bad news today… I have GREAT news too!

In many cases, leaky gut, autoimmune illness and a host of diet-related conditions can be reversed. And they can always be prevented, because…

The cause (and the cure) begins with the food on your plate!

However, if you think that means replacing traditional bread with commercial gluten-free varieties (or many of the recipes you see online) please reconsider, because…

Most gluten-free bread (as well as cereals, crackers, cookies and other snacks) use ingredients that are not much better – or even worse – than those made with wheat!

Like other processed foods, they usually contain chemical preservatives, soy protein, dough conditioners, inflammatory seed oils, corn and rice syrup… and often, GMOs.

And in most cases, they also contain LECTINS!

If your gluten free bread contains flour made from rice, corn, beans, buckwheat, barley, rye, teff or quinoa – then it is LOADED with gut-punching lectins you need to avoid!

Some are even more dangerous than the lectins in wheat. That means your favorite gluten-free bread could cause the same health problems as traditional bread.

And that’s not all, because…

In place of wheat, most gluten-free products and recipes use flours and starches with glycemic values that are off the charts!

Many of these ingredients increase your blood sugar faster and higher than wheat itself!

Here’s what Dr. William Davis, author of Wheat Belly, has to say about it …

These powdered starches are among the few foods that increase blood sugar higher than whole wheat. These foods trigger weight gain in the abdomen, increased blood sugars, insulin resistance, diabetes, cataracts, and arthritis. They are NOT healthy replacements for wheat.

It’s no surprise why most people actually GAIN weight on a “gluten-free” diet!

In fact, a study published in the American Journal of Gastroenterology showed that 81% of people who adopted a gluten-free diet weighed more at the end of two years!

But that’s not the only reason to avoid these foods.

You should also know that…

Chronic arsenic exposure can lead to headaches, fatigue, brain fog and digestive issues… not to mention, heart disease, cancer and diabetes.

And it can happen at VERY LOW levels!

Arsenic is a dangerous poison. And that’s why you should “Just Say No” to rice flour and rice syrup – which are COMMON ingredients on the gluten-free aisle!

Rice plants use silica to strengthen their stalks. But arsenic “looks” like silica to the plant, so it is readily pulled from the soil. And it can be a major problem – even in organic varieties!

Consumer Reports conducted a study of the issue, testing over 200 samples from 65 different products that contain rice. They found arsenic in EVERY product tested.

In fact, some popular gluten-free products contained up to 90 TIMES more arsenic than is allowed in drinking water!

Keep this in mind, the next time you’re walking down the gluten-free aisle.

But just because traditional bread and most “gluten-free” varieties are off the menu…

That does NOT mean you can never enjoy bread again, because…

If all this bread bashing has caused you to swear off buns, biscuits and baguettes forever, I understand.

After all, nothing is more important than your health!

But it’d be a shame if you had to miss out on these simple (and delicious) pleasures forever.

The GREAT NEWS is you don’t have to!

You don’t have to give up your enjoyment of fresh-baked bread.

You don’t have to forego the pleasure of a hot stack of French toast… a cheeseburger on a REAL bun… or a crusty piece of garlic bread to go with Bolognese and meatballs.

And say goodbye to the temptation to “cheat” on your healthy diet, because…

Enjoying these foods can actually HELP you stick to your healthy way of eating!

The Ketogenic and Paleo Diets are wildly popular for good reason…

Millions of people have experienced radically improved health and faster fat loss by eating in a way that’s grain-free, low in carbohydrates… and aligned with our ancestral genetic blueprint!

Personally, I feel and look my best when I follow a Paleo-Ketogenic way of eating.

I avoid foods our ancient ancestors didn’t routinely consume – like grains. And I aim for a macronutrient ratio rich in healthy fats, moderate in protein and very low in carbohydrates.

This way of eating can reprogram your metabolism – from a sugar burner to a FAT BURNER!

This is what makes keto so powerful for weight loss!

It can also provide MAJOR health benefits – including protection against cancer, heart disease and diabetes. It improves hormonal balance and nearly every aspect of brain health.

And apparently our readers agree…

Over the years, I’ve published dozens of articles and hundreds of recipes for the ketogenic diet. And every time, we receive unsolicited comments and emails from people who RAVE about the benefits!

Here are just a few examples…

I’ve been on the Ketogenic diet for about five months. I’ve lost about 35 pounds. I have a LOT more energy and almost all my sugar cravings are gone!

I love keto! I have tried so many things and never lost weight. This is the first time!I feel so good and the weight is falling off. My diabetes is more controlled, with less insulin. I look and feel better and would recommend this way of eating to anyone!

I’ve been keto for three months and love it! I have lost weight, feel great and have NO food cravings! In fact, I went from my usual state of nearly constant hunger to having to remind myself to eat so I don’t get too skinny!

But let’s get back to the subject of bread…

Because you’re probably wondering – Where does bread fit in a very low-carb, grain free diet?

The great news is that…

What if you could enjoy REAL bread again – without worrying about your health or your weight?

What if you could sink your teeth into a sandwich thick enough to make Dagwood proud… a chewy bagel…. or a crusty piece of fresh-baked focaccia…

And what if these delicious real-food breads are grain free, rich in healthy fats and VERY low in carbs?

With bread like that you won’t feel the need to “cheat” on your healthy diet…

In fact, being able to enjoy HEALTHY BREAD will help you stick to your best intentions!

And I am NOT talking about second-rate imitations that don’t measure up to the real thing.

I mean divinely delicious bread – so good it could be served in a restaurant.

I’m talking about some of…

You are about to discover just how delicious and truly healthy bread can be…

So, say goodbye to bland and boring imitations!

And just imagine buttering up a few of these beauties…

In a moment, I’ll show you how easy (and inexpensive) it is to put these breads on your table.

But first, it’s important you understand…

My name is Kelley Herring.

My educational background is nutritional biochemistry. Over the years, I’ve spent a lot of time in the library – and the laboratory. But my true passion is for the culinary arts…

And it is the kitchen laboratory where my heart’s truly at home… cooking, baking and creating recipes.

Nearly 20 years ago, I founded a company, called Healing Gourmet®

Since then, we’ve become the world’s leading provider of healing recipes and meal plans – combined with science-based education on the power of foods to promote health and protect against disease.

I’ve also written more than a dozen books, cookbooks and programs, touting the life-saving benefits of a natural, low-sugar, grain-free, anti-inflammatory diet.

At the age of 18 – in the midst of an intense pre-medical curriculum – my health took a sudden turn for the worse. My youthful energy gave way to extreme fatigue. I suffered never-ending sinus infections… constant digestive distress… and a trail of sores in my throat that did not heal for months.

After nearly two years of suffering – and no help from dozen doctors – I began to lose hope.

I wasn’t sure if my illness would ever end… or if it would be the end of me.

With few options left, I decided to follow a VERY strict “elimination” diet.

I should point out this was NOT the recommendation of a doctor. In fact, after seeing more than a dozen doctors – they didn’t ask a single question about my diet!

It was a friend who recommended the changes I made to my diet. And while I didn’t really expect it to work, I didn’t know what else to do…

To my surprise, my throat began to heal within days. My digestion normalized. I soon regained my energy. And before long, I charted a course back to health.

Later, I learned I had developed leaky gut – probably the result of inflammatory grains. This led to multiple food allergies and intolerances. And it progressed to an autoimmune condition, hence the unrelenting sores in my throat and bone-crushing fatigue.

I was thrilled to regain my health and for the misery to finally be over.

I NEVER wanted to compromise my body again.

But I also began to miss the simple pleasures of the comfort foods I used to enjoy.

I wanted to enjoy those delicious foods again – especially bread – without worrying about my health or my waistline!

I had very personal reasons to solve this dietary dilemma!

But I knew I was not alone – and that millions of people would also like to enjoy HEALTHY, grain-free versions of their favorite buns, biscuits, crusts, rolls, flatbreads and more…

I set out to discover how to use “intelligent ingredients” to achieve all the attributes you love about bread… without the gluten, grains and carbs.

My goal was to create REAL bread with good-for-you ingredients… that was easy to make and tasted so delicious it could be served in a fine restaurant.

But I had no idea how hard it would be…

What I thought might take a few months – took years!

When I began, most people had not even heard the term “gluten free.”

There were very few grain-free bread recipes online (and produced awful results, to be honest). There were no products in the store to model and no guidebooks to follow.

In a moment, I’ll show you exactly how I succeeded. But first, here’s what others are saying about the new (healthy) breads I created…

I never made bread in my life until I got your book. I’ve made your Classic Sandwich Bread three times with no problems. I can’t wait to try some of the others. You have provided great information!

Searching for no-grain breads to help manage my blood sugar, I found your recipes. As a recently-widowed senior and non-baker, I was pleasantly surprised to produce six loaves with no trouble. I look forward to baking and enjoying my next batch.

I made your Better Bagels this morning. These babies are to die for! I sprinkled a little garlic powder on top with the poppy seeds and onion flakes. These are my new favorite thing!

I have been allergic to milk, corn and wheat for years. There was no bread I could eat without swelling my abdomen! And yet everyone I know was eating bread, bread, bread!

I actually asked my Heavenly Father to give me some bread, so I too could enjoy a sandwich! Not long after, I discovered your website and the breads you’ve created! Could this be true?

After I baked my first, I sat and cried. NOW I HAD BREAD FOR A SANDWICH THAT WOULD NOT MAKE ME SICK! The second blessing was that this BREAD DID NOT RAISE MY BLOOD SUGAR! It just doesn’t get much better!

Thank you for caring enough to perfect these recipes for folks like me who have REAL NEEDS!! I am one happy camper!!

I just baked your Focaccia last night. I’m in awe how good it is! Fluffy, flavorful, healthful grain-free bread – just amazing! All your recipes have been as good as promised. I am forever grateful. You’ve made eating grain free easy!

Your Keto Dinner Rolls are a MUST TRY in my book! I adore ALL of your recipes actually!I am so thrilled.

You see, baking is the science of chemistry.

And baking with grain-free, low-glycemic ingredients is an EXACT science.

Sometimes just one extra teaspoon of ONE ingredient can turn something delicious… into a disaster.

You cannot simply replace wheat flour with almond or coconut flour and expect a recipe to “magically” achieve the characteristics of bread.

And don’t forget – many of the properties we love most about bread are because of gluten!

Gluten helps create that crusty-on-the-outside, chewy-on-the-inside texture. It provides stability and structure and helps bread to rise. It is what makes pizza dough crusty, chewy and stretchy.

It wasn’t easy to achieve all the attributes of grain-based based breads… without the grain.

I had to discover how to use new ingredients – testing hundreds of combinations over and over again – while documenting every experiment.

But after all those years of trial and error…

In 2014, Healing Gourmet published our recipes in a book called, Better Breads.

We knew a “few” people wanted to enjoy healthy bread, but we had no idea the response it would generate. It was an instant success, as more than 100,000 people discovered you really can have your bread… AND be well too.™

People from around the world wrote to tell me how happy they were enjoying bread again – without worrying about the gluten, grains, carbs, inflammatory oils and other unhealthy ingredients.

Some of these people had not eaten bread – or anything like it – for years. The ingredients in traditional bread were simply too damaging to their health.

We heard stories of people crying tears of joy, being able to bite into a real sandwich again. Others were simply grateful they could enjoy bread – without cheating on their healthy diet!

We were thankful for the praise, but we knew the recipes could be even better…

So, we selected the best of the best and I went back into the test kitchen.

I continued tweaking and testing…

Making preparation methods simpler… improving the mix of ingredients… adding new recipes to the collection – and making sure each one was aligned with the “Magic Macros” of the keto diet.

Every recipe was carefully tested, until we achieved the perfect texture, crumb and ease of preparation.

And I refused to settle for anything less than extraordinary taste…

We continued improving until every recipe was perfect – and perfectly keto friendly!

Today, I’m proud to introduce the results of those efforts and announce Healing Gourmet’s latest and greatest grain-free recipes book…

The recipes in this book represent more than a decade of dedicated efforts in our test kitchen.

Each one uses functional ingredients that actually protect – not wreck – your health.

These breads are truly metabolic power foods that can help you sculpt a lean physique, instead of puffing up your muffin top!

And yet they are so authentically delicious, you’ll never miss the grain and carb-filled bread you used to eat. I’m talking about REAL BREAD… as good as any you’ve ever tasted!

I’ve been baking and creating grain-free, low-carb breads for a long time – and I assure you, there is NOTHING else like this. These truly healthy creations taste JUST LIKE the real thing!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

Your Better Banana Bread is the best!! Granted, I have only tried two recipes. But I’ve made that banana bread 20 times. My partner and I can eat a whole loaf in a day and feel fabulous – no sugar overload or heavy guts!! Even better, the scales have not changed even when two loaves are consumed in a weekend between the two of us!

GOD, have I missed bread! So far, I’ve made loaves, biscuits, hoagies and croutons. It feels unreal to eat these things and not feel terrible afterward. I feel great and fully satisfied. This is always going to be part of my routine. I don’t stray because all of my cravings are totally fulfilled.

I was having a really hard time with various “keto” bread recipes (too eggy and spongy). That is until I stumbled on yours. OMG!!! You saved me from falling off the keto train. This is by far the best bread recipe I’ve ever tried. It takes the crown! I’ve made it twice. Both times it came out perfect. Thank you from the bottom of my belly!

I love your breads! I’ve been following your recipes since I went straight paleo in 2016. I can’t say enough about it. I’ve made hot dog buns to go with sugar-free garlic beef franks and buns of all shapes and sizes more than 20 times. These things are so delicious, I crave them!

I so appreciate you Kelley! I can’t even begin to tell you how much! About three years ago, my whole system started to really mess up. There are very few foods I can eat without problems.

The first time I baked and then bit into your grain-free pita bread recipe, I cried!! It tasted so good and it had been so long since I’d had any type of bread! I make them every week now. Thank you so much for all your hard work!

And here’s even more to love…

Few things in the kitchen are worse than spending your time and money to make a recipe that flops.

I don’t want that to happen to you!

That’s why you can count on…

When you can bake real bread just as good as the original – and when it only takes 15 minutes active time to make – you will sashay past your favorite bakery without a second thought!

The recipes in this book are the BEST I’ve ever created, but…

I wanted to provide you with more than just recipes, so I also wrote a complete introduction.

Inside, you will find every grain-free baking secret I’ve learned over the years, including fail-proof tips to ensure your breads rise to their fullest potential.

That way you not only understand how to achieve the best results every time, but you also understand WHY these recipes work so well… and how to customize to your own tastes and preferences.

Do you prefer a “hard roll” crust… or would you like a chewy crust with a shiny sheen? Either way, we’ll show you how to make these breads your own.

Check out a few more of the luxurious loaves that take just minutes to prepare…

We also cover the ingredients and tools you need to stock your pantry and kitchen (and don’t worry, you probably have most of them in your kitchen already).

I also provide simple tips for storing and freezing your bread… so you can bake once and enjoy for weeks to come!

It wasn’t easy to develop these recipes.

But all those years of time and effort have made it VERY easy for you!

We worked hard to simplify each recipe. There are no complicated techniques or drawn out preparation methods. Most of these recipes can be made in just 15-20 minutes of hands-on time!

If you can mix a few ingredients in a bowl… shape the dough into a ball or drop it in a pan… and then slide it into the oven – you can make Keto Breads!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

But don’t take it from me…

Over the years, we have received hundreds of emails, calls and website comments praising the recipes I have created for just how easy they are to make… how they make people feel… and just how great they taste!

So, please take a moment and check out…

I baked your Real Deal Keto Bread today and the flavor is way beyond what I expected! I baked six buns. Thank you for your research to come up with these great recipes. Aloha!

I have been baking gluten-free for several years and your recipes are THE BEST gluten-free or grain-free breads I have EVER tried (and I have tried quite a few). I think you are amazing!

I have Celiac disease and fibromyalgia and am finding that the only way to manage my symptoms—and maybe someday heal them—is a grain-free diet. I appreciate your recipes!

Before I found your site I was making Gluten-free bread. To my dismay, my blood sugar skyrocketed, my bowels were in agony and my blood pressure was off the charts. The biggest shock was learning that many gluten-free recipes are worse than regular bread!!

I perused over 50 cookbooks at the library on gluten-free and they are parroting one another, no scientific basis for their health giving properties. Of course, the upside of all this was finding you!

Keto works for me! I LOVE carbs and sugar, but they make me feel rough in all kinds of ways! When I eat keto I miss certain breads, muffins and cookies. Today, I made your Keto Dinner Rolls. I was skeptical, having tried “Bulletproof bread” which is quite horrible!

These rolls are absolutely perfect! I love them! I am taking some to a friend and will make more tomorrow. Thanks so much for your recipes!

I am 73 and have suffered arthritis for 28 years. I’ve had increased swelling and inflammation recently and decided something must be done. After reading your books, my son and I emptied the cupboards of everything containing wheat and grains.

After several weeks the pains became bearable and the inflammation receded. Then my son gave me one bread roll (to use them up) and I was right back where I started! Proof that it is in the bread!

I am now adamant that I would rather go without than touch that stuff again! We love baking your healthy breads, which taste so much better.

The great news is that by choosing Keto Breads you can now enjoy all the delicious bread you want – without the harmful effects of grain.

The most common reason why people fail to achieve success on the ketogenic diet – or any healthy diet for that matter – is that they are tempted by their favorite comfort foods.

They stick with it for a while…

And then they see a juicy cheeseburger on a soft warm bun… or the waiter brings a basket of buttery rolls to the table… and they cannot control the temptation to have just one bite.

And then another… and another… and another…

It’s HARD to say no to bread… your brain is wired to enjoy it!

But now you can enjoy ALL your favorite breads… 100% guilt free!

These breads can actually help you stay in ketosis – the metabolic state where your body burns fat around the clock!

Thanks to the latest functional ingredients – and a LOT of hard-earned bread-making knowledge – you can eat REAL bread that tastes amazing and is ketogenic too!

With Keto Breads, there will be no temptation to “fall off the keto wagon”.

I know you will be blown away by the taste – and nutritional benefits – of the delicious creations in Keto Breads…

And I can’t wait for you to delight your family and fool your bread-loving friends with these fresh-baked sensations. I want you to “ooh” and “ahh” with every chewy, golden bite!

And to make your decision as easy as possible, I offer you my unconditional guarantee…

So, go ahead and make some of the recipes (you definitely want to try the Real Deal Keto Bread).

If you don’t get the amazingly delicious results I’ve promised (or if you are unsatisfied for ANY reason) just let me know within 60 days and I will happily refund your purchase price – no questions asked!

I am so confident you will LOVE these recipes – and the valuable health information you recive – that you have my unconditional guarantee.

By getting started today, you and your family will enjoy delicious, grain free and keto-friendly breads that help to protect your health. I know you’re going to be thrilled!

But if you are not 100% satisfied – for any reason – just let me now within 60 days and I will cheerfully refund your purchase price.

I’m so confident you are going to LOVE this book, I’m happy to make you this guarantee.

If you want to enjoy ALL your favorite breads (while staying in the keto zone) it’s time to…

You don’t have to trade your love of bread to enjoy superior health.

And you don’t have to spend a fortune either…

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

That’s less than the cost of two loaves of gluten free bread at the store!

Not to mention the fresh breads in Keto Breads take just 15-30 minutes to prepare… and taste WAY better than a freezer-burned loaf from the store!

I am so delighted to help you put your favorite hamburger buns… buttery biscuits… crusty baguettes… sandwiches… rolls… pizza… and more back on the table TODAY!

Imagine being able to enjoy everything you love about bread – without the guilt and harmful ingredients.

If you’re tired of unhealthy alternatives and weak imitations it’s time to put real bread back on the table – guilt free!

I sincerely hope you enjoy these classic breads as much as we have enjoyed creating them for you.

We hope that baking these creations will bring you joy – and get you closer to the body and health you deserve!

Have Your Bread… AND Be Well Too!

Author & FounderHealing Gourmet

P.S. Please let me help you achieve better results on the Keto Diet. Get your exclusive copy of Keto Breads™ today by clicking the button above.

P.P.S. Keep in mind, you’re protected by our 60-day guarantee. So try it out today, and enjoy peace of mind. Choose your selection below to get started.

The list below includes ALL the ingredients you would need to make Keto Breads. Of course, these ingredients are not used in every recipe. The average recipe uses just six or eight ingredients. And most of the ingredients you need are probably in your kitchen already.

If you are allergic to any of these ingredients please see the NOTES below.

FLOURS & GLUTEN REPLACERS: Almond flour*, coconut flour, golden flax meal, organic psyllium husk powder, creamed coconut (NOTE: For those allergic to almonds, sunflower seed flour or hazelnut flour can be substituted on a one-to-one basis).

WET INGREDIENTS: Water, apple cider vinegar, lemon juice, coffee, brewed chicory

BINDERS & LEAVENERS: Eggs* and egg whites, gelatin (optional), aluminum free baking powder, baking soda, cream of tartar, sea salt (NOTE: For those who avoid eggs, formulas and ingredients are provided for replacing eggs).

HEALTHY FATS: Butter*, extra virgin olive oil, avocado oil, almond butter, coconut cream, coconut milk, ghee, tahini paste (NOTE: For those who avoid butter, coconut oil or palm shortening can be used instead).

HERBS, SPICES & SEASONINGS: Basil, cumin, dried onion flakes, caraway, Italian herbs, chili powder, chives, parsley, rosemary, garlic powder, onion powder, paprika, vanilla extract, lemon zest, cocoa, brown mustard.

DAIRY: Cream cheese, cheddar cheese, mozzarella, sour cream, yogurt (NOTE: Only five recipes in the book require dairy. All remaining recipes can be made dairy free by substituting coconut oil for butter).

NUTS & SEEDS: Cashews, macadamia nuts, walnuts, chia seeds, poppy seeds, sesame seeds, pumpkin seeds.

YEAST BREADS ONLY: Active dry yeast plus one of the following: honey, maple syrup, molasses, arrowroot powder. (NOTE: Before you say, “Wait, that’s not keto!” please read the next question and response).

Yes! Every bread in Keto Breads has been nutritionally analyzed. They are ALL very low in carbohydrates and meet the “Magic Macros” of the ketogenic diet. That means they have a specific macronutrient ratio that supports nutritional ketosis. And the nutrition facts and exact macronutrient ratios are provided for every recipe.

Some people ask about the five “Yeast Breads” in the book. These breads require a small amount of sugar or starch. You might want to know if these breads are ketogenic too. The answer is YES!

Before we explain, please note that the yeast preparations are OPTIONAL. If you wish to avoid yeast and / or the ingredients used to make these breads (which may include honey, maple syrup, molasses or arrowroot powder) then simply omit the ingredients and steps used to create the yeast mixture.

These breads will taste and rise just fine without these ingredients. However, for those who do love the old-world flavor of yeast breads and want to get that extra rise (while still following a ketogenic diet) please keep the following points in mind:

1. Yeast feeds on carbohydrates. Because these recipes are so low in carbs, a small amount of sugar or starch must be added for the yeast to consume. This is what allows the yeast to “bloom” and produce carbon dioxide gas. These gas bubbles increase the height of the bread and create the soft, spongy texture we all know and love.

2. Only a small amount of sugar or starch is used. These ingredients are added to warm water with active dry yeast. As the yeast transforms the energy in the carbohydrates, the mixture begins to foam. This is evidence that the sugars are being consumed by the yeast – so they won’t be consumed by your body.

3. After this reaction has occurred, the yeast mixture is added to the other ingredients. The dough is allowed to rise for about an hour (as the yeast continues to consume carbohydrates and produce gas). After the dough “proofs” it is baked in the oven.

The bottom line is that very little sugar or starch are used in these recipes (usually one or two teaspoons in the entire recipe). And these starches are almost entirely consumed by the yeast before they are added to the dough. The end result is a bread that is VERY low in carbohydrates and fully compliant with the ketogenic macronutrient ratio.

For example, if you follow the (optional) “Yeast Preparation” for our Keto French Bread, you will add two teaspoons of maple syrup or honey to the yeast mixture. The final nutritional analysis of this bread reveals just 5g carbohydrate (and 2g net carbohydrate, after fiber is deducted).

By measure of calories, this bread has 79% healthy fat | 15% protein | 6% carbohydrate.

These nutritional attributes are well within the range of what is considered “ketogenic.”

All the ingredients you need to make Keto Breads can be found in any well-stocked grocery store in the U.S. If you are in a smaller market, you may have to visit a health food store for a few key ingredients. And, of course, everything is easily available on Amazon.

Our Canadian customers have told us that Bulk Barn is an excellent online resource. And international customers sometimes rely on the online store, iHerb (which offers very competitive international shipping rates).

All of the recipes in Keto Breads are 100% gluten-free.

Yes! Most of the recipes in Keto Breads are dairy free or can be made dairy free by substituting coconut oil (or any fat that is solid at room temperature) in place of butter.

However, there are five recipes in the book that call for cheddar, mozzarella, cream cheese or sour cream. These ingredients serve an important purpose in the recipe and cannot be left out, while achieving the same results. However, we do include recipes for dairy-free Paleo Cream “Cheese” and Sour Cream if you’d like to substitute these ingredients with non-dairy options.

Eggs provide binding and structure to baked goods and the recipes in Keto Breads do contain eggs. However, the introduction to the book provides a section on replacing eggs, with formulas, ingredients and instructions to create egg substitutes. The results are not exactly the same as the breads when made with eggs. However, the end results are quite similar and still very tasty!

We understand that SOME grain-free bread recipes can be “eggy”. We tasted a few breads like this when we were formulating and testing the recipes – some even went in the trash. That’s why we spent YEARS perfecting Keto Breads. We published only the very BEST recipes to save you time and trouble… and to ensure that your breads look, smell, bake (and taste!) just like the real thing!

Half of the recipes in Keto Breads are coconut free (18 out of 37 recipes). These also happen to be among our favorite recipes in the book. So, if you avoid coconut, there are some great options to choose from. And keep in mind that any time coconut oil is called for in a recipe, it can be substituted with butter (or any fat that is solid at room temperature).

Most of the recipes in Keto Breads call for almond flour. However, for those who are allergic to almonds, sunflower seed flour or hazelnut flour can be used to replace this ingredient on a one-to-one basis.

All of the recipes in Keto Breads can be made as “Quick Breads” and do not require yeast.

However, for those who enjoy an extra bit of rise and the old-world flavor of yeast, there are five breads that include preparation with yeast. The yeast preparation is suggested and produces the best results and flavor – but it is optional for those who wish to avoid this ingredient.

No. These recipes do not call for guar, xanthan or other gums. These ingredients can cause digestive distress in some people and they are not needed to make Keto Breads.

We do not provide individual dietary advice about health conditions. After all, each individual responds differently to different foods. So, you would need to make your own determination about these breads and your health.

What we can say is that these breads were specifically formulated to be VERY low in carbohydrates. We use low-glycemic ingredients. And we provide the nutritional analysis for every recipe, so you always know exactly what you’re consuming. Every recipe contains no more than 5g Net Carbohydrates and most are in the range of 1g to 3g Net Carbs per serving (Net carbs are calculated as carbohydrates minus fiber).

As such, the recipes in Keto Breads are among the ONLY breads in the world suitable for people who want to achieve and maintain healthy blood sugar. Finally, many experts believe the ketogenic diet is one of the best ways to restore hormonal balance.

The recipes in Keto Breads do call for eggs and dairy. However, we are well aware of some peoples’ desire or need to avoid these foods. There is a section at the beginning of the book with formulas and instructions for creating egg substitutes. Also, the majority of recipes in the book can be made dairy free by simply substituting coconut oil in place of butter. Finally, there are two recipes that use gelatin as a binder – although this ingredient is 100% optional for those who wish to avoid it.

Among the most important dietary guidelines you can follow to treat or prevent an autoimmune condition is to avoid grains and high-carbohydrate foods. These foods can promote gut dysbiosis and lead to leaky gut – one of the primary factors in autoimmune illness.

The breads in Keto Breads are all 100% grain free and very low in carbohydrates. In that sense, they can be very helpful for those who wish to prevent autoimmune illness or improve their symptoms. However, these breads also contain ingredients (including eggs, nuts and dairy) that should sometimes be avoided by those experiencing autoimmune symptoms.

Please Note: We do provide instructions for substituting these ingredients, so our breads can easily be made nut, egg and dairy free. However, each individual would need to consider the ingredients used to make Keto Breads and make a personal decision about including them in your diet.

Unlike most bread, the hands-on time for Keto Breads is around 10-15 minutes. The majority of recipes are “Quick Breads” that do not call for yeast (so they don’t need time to rise before you place them in the oven). And because they have no gluten, there is NO kneading required.

You simply (1) mix your ingredients, (2) shape the dough on a sheet pan or drop it in a loaf pan, and (3) bake until done. The baking time varies from 30 minutes to about an hour.

We do not recommend a bread machine. It does not produce the best results, nor does it save time or effort. Most of these recipes are as simple as mix the ingredients, shape the dough (or drop it in a loaf pan) and bake. Also, part of the job of a bread machine is to do the kneading for you. These breads have no gluten, so no kneading is required.

These breads have no preservatives or conditioners, as most commercial breads do. As a result, they may not last as long as store bought. However, if your bread is refrigerated in an airtight container it will last up to 10 days. See the question below for information on freezing and storing.

Yes. Once your breads have cooled completely, they can be frozen for long-term storage. Wrap whole loaves, rolls or slices in plastic freezer wrap. Wrap individually, so slices and loaves don’t freeze together. And wrap tightly to remove the air. Place the wraps in a zip-top freezer bag and freeze. Take these steps to avoid frost and freezer burn and your bread will keep almost indefinitely.

Our Keto Breads were tested and formulated in the Wasatch mountains of Utah and at sea level in Florida. There is no discernable difference in the results and no need to alter the recipes based on your altitude.

Yes! Every recipe in the book has been nutritionally analyzed. We provide 19 different measures of calories, carbs, fat, protein, minerals and micronutrients. We also include the ratios of macronutrients for those who wish to carefully track their ketogenic diet.

These breads were specifically formulated to be VERY low in carbohydrates. We use low-glycemic ingredients. And we provide the nutritional analysis for every recipe, so you always know exactly what you’re consuming. These recipes contain no more than 5g net carbohydrates. And most are in the range of 1g to 3g net carbs per serving (Net carbs are calculated as carbohydrates minus fiber).

To put this into perspective, a whole apple has about 21g net carbs. So, enjoying one serving of these breads equates to eating about 1/10th of an apple!

The average recipe has 154mg of sodium per serving. Many recipes have well under 100mg of sodium. If you wish to reduce the sodium even further you can use unsalted butter (or coconut oil) and simply reducing the small amount of salt that is used.

The average recipe has just 115 calories per serving. And there are many recipes well under 100 calories. Compare this to about 190 calories in a slice of traditional French bread.

And while you can find all the ingredients at any well-stocked grocery store, you can save even more by purchasing online or buying your ingredients in bulk. And remember, Keto Breads are an investment in your health!

Making these breads is easy! You don’t need a bread machine or even a food processor. You will need a whisk (or better yet, a hand mixer), mixing bowls and spoons, baking sheets, loaf pans, measuring cups and spoons, a pizza stone or cast iron pan and a kitchen scale.

Of course, you don’t need all of these tools for every recipe. But this is the general list of items you’ll need. And of course, when you get started we provide you with a resources page, with a complete list and our recommended brands and links.

Yes! Glass is an insulator. That means it takes longer to heat up. But once it does, it helps to maintain a stable temperature (even in an oven turns on and off intermittently). To compensate for the additional time it takes to heat up, you might need to extend cooking times for 5 or 10 minutes, when baking in glass.

Glass baking pans are best for cakes, which bake for a relatively long time at lower temperatures. Also keep in mind that glass can shatter if the temperature changes too quickly (like when you transfer from the oven to the counter). So be careful!

Metal pans heat up and cool down quickly. That means they are great for items baked at a high temperature for a short time. We recommend metal pans for most of these breads (although you can use glass or ceramic if you prefer).

We are happy to hear from our customers at any time for any reason. You can reach us at [email protected]. We strive to respond within a few hours in most cases (even on the weekends).

Yes, this is a real, physical book shipped to your door… anywhere in the world.

If your order is received before 10AM Eastern Time, we ship the same day. Otherwise, it will go out the next business day. We don’t ship on the weekends, so if your order is received late Friday, Saturday or Sunday, it will ship first thing on Monday.

The most common reason people don’t receive their book is that they accidentally selected the “Digital Version Only” and our fulfillment center did not receive an order to ship. If that case, we’re happy to ship a copy once the small shipping charge is paid. Contact customer service about this: [email protected]

Of course, there are also rare occasions when a package is lost in transit, the courier delivers to the wrong address or the item is stolen from the mailbox or front porch. In that case, we are happy to look up the delivery tracking and cheerfully ship a new book or refund your purchase.

We’ve published hundreds of healing articles and thousands of free recipes on our website over the years. However, out of respect for those who choose to purchase our book, these recipes are reserved for our customers.

Of course, we provide as much information as possible for you to make a decision whether Keto Breads is right for you. And you can read dozens of first-hand testimonials from our customers on the information page and within the comments on our Facebook posts.

Finally, we offer a 100% unconditional, 60-day, money-back guarantee. If you are not happy for any reason, we will cheerfully refund your purchase, no-questions-asked!

Yes, we really get this question!

We strongly believe in freedom of choice – and expression. That means we are free to express ourselves as we see fit on our website. And you are free to click away or read the information we have provided. In either case, we are grateful for your time!

Our mission at Healing Gourmet is not to simply sell books. We want to help people make better decisions about their health, to understand the power of foods to harm and to heal, and to make wiser choices about the foods they consume.

And by the looks of things… the vast majority of people NEED this information!

More than two-thirds of Americans are overweight or obese. And according to the CDC, more than 100 million people in the US are living with diabetes or pre-diabetes. Not to mention millions more who suffer from heart disease, digestive distress, autoimmune conditions and other chronic illness.

That’s why we provide significant information about how to follow a low-glycemic, anti-inflammatory diet. That’s why there are dozens of scientific references. And it is also why we strive to show the motivations behind our work… and demonstrate why these recipes are the best of their kind anywhere in the world!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

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Check out a few more notes of appreciation from our Happy Customers…

I’ve been looking for a recipe like this, and I had all the ingredients on hand so I decided to give these a try. They turned out perfect! So fluffy and moist, yet crispy on the outside, I forgot they were keto for a moment. Best recipe I´ve found so far. I will definitely make these again. Thank you!

I recently purchased your breads recipe book. This was a mistake on my part. I’m from Australia trying to live a healthy life, but your bloody breads are so damn delicious I seriously can’t make them anymore because I just eat the lot! That banana bread should be banned!

Despite my overindulgence, I’ve lost 1.3 kg and I’m fairly lean for a 50 year old. Congratulations lady, no one could possibly be disappointed in your recipes. A refreshing change to the crap that’s out there. Well done!

You should get a “Nobel Prize” for your work in creating your Bun Dough Recipe! We have tried every second rate recipe for bread out there… and they are pathetic (not to mention the unhealthy ones, with all the junk replacement ingredients).

We are impressed beyond description. You are Masterful! We look forward to your continued endeavors and feel you are instrumental in helping to change our lives in a positive way! We can hardly wait for your next great discovery.

I love your breads! I am on a restricted diet: no gluten, no grains (including rice) and no dairy. The only gluten free breads I’ve been able to find are made with rice flour, potato starch and have lots of carbs. I could never find bread that I could eat and enjoy. Your recipes are a life saver! And so good! Thank you!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

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All information and results stated on this website are for information purposes only. The information is not specific medical advice for any individual. The content website and product should not substitute medical advice from a health professional. If you have a health problem, speak to your doctor or a health professional immediately about your condition.

Representations regarding the efficacy and safety of Keto Breads have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, prevent, treat, or cure any disease. Please read the references listed above for evidence of tests, analysis, research, or studies describing the benefits, performance or efficacy of some of the ingredients of Keto Breads based on the expertise of relevant professionals. Individual results may vary depending on the case.

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Keto Breads: Your Guide to Baking Grain-Free Keto Bread is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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