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Product Name: Hemorrhoids Case Study cb | Blue Heron Health News

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Hemorrhoids Case Study cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

I used to have hemorrhoids.

Swollen, painful, bleeding, hemorrhoids.

People make jokes about the condition. That’s okay… but I didn’t find it funny.

The reality was too painful to ever laugh about.

I spent 2 years trying ointments and treatments for the condition. I had two surgeries.

I wanted more than anything for my hemorrhoids to just go away.

Everything I tried ended in disappointment.

Perhaps it’s the same for you. Many hemorrhoids sufferers spend their lives trying to manage this painful, sometimes distressing, occasionally embarrassing problem.

Just over a year ago I stumbled upon something that pretty much turned my world upside down.

Quite by chance, I found out that the causes of hemorrhoids were better understood than I realized.

And that although conventional medicine was struggling to deal with the condition… some other practitioners were getting near-100% clear-up rates.

They were getting these results within days.

At first, I didn’t believe that my hemorrhoids – which I’d had for so long – could be permanently remedied so quickly.

Here’s what happened…

Want text version instead of video? Here is simplified transcript…

Is there an ongoing pain or discomfort that a person can suffer that is worse than hemorrhoids?

But I can’t think of what it might be.

I reckon I have a higher than average pain tolerance. I generally take discomfort quite well. I’m no complainer.

But sometimes the pain after a bowel movement hurt so much it made my eyes water.

And getting relief was next to impossible. Creams and ointments can only cope with so much… when the pain was at its worst, even lying down gave me no relief.

I don’t have hemorrhoids anymore. I got rid of them just over two years ago and they’ve never come back.

They’re not going to either.

Which, I realize, is a bold statement. How can I be so sure?

That’s easy. The method I used worked so quickly that it was clearly the cause of my hemorrhoids disappearing. I had stumbled on something that genuinely tackled those horrible things head-on.

After 3 weeks my hemorrhoids had reduced to almost nothing. Before finally disappearing for good.

There’s no accident here. Something that gets results so quickly has to be doing something right.

So when they finally disappeared I just knew they weren’t coming back.

Believe me, I tried everything you’ve ever tried.

And for 2 long years I tried it.

The creams and ointments…. Forget it. It took me a while to realize what was going on here but in the end I got it: ointments are simply addressing the symptoms.

They don’t stop the hemorrhoids coming back the next day.

I tried eating more fiber. It’s not as easy as it might sound. I got tired of salads and forcing myself to eat more vegetables.

I figured that some veggies would be better for my hemorrhoids than others… but I didn’t know which ones it might be. But despite eating everything in sight I didn’t really notice any change in the way I went to the toilet.

And the pain just went on.

I went to hospital for banding. If you’ve not heard of banding it’s a procedure where they tie bands around each hemorrhoid (I’m not kidding you). The resulting lack of blood flow to the hemorrhoid causes it to wither and fall off.

That worked for a while. It left me with a skin tag but that caused no problems. But over the next 4 months the hemorrhoids came back – with a vengeance. They were actually slightly worse than ever.

So then it was THD – transanal hemorrhoidal dearterialization. I was told this would be relatively pain-free.

I believed it. I shouldn’t have.

True, I did suffer some complications – all procedures carry risk – but I had a month of pain beyond description. I preferred the hemorrhoids, to be honest.

THD was my last procedure. When the hemorrhoids returned I more or less gave up on a cure.

So I carried on suffering all the frustrations that you’re probably experiencing now

Discomfort going to the toilet.

Real, sometimes searing pain afterward. For hours on end.

Bleeding. Which always worried me because of the risk of infection. I mean, an open wound in an area like that… I think you get what I mean.

Lack of mobility. I couldn’t walk comfortably or bend down at all when my hemorrhoids were at their worst. Trouble was, their worse became more and more frequent…

Hygiene… let’s not go too much into that. But you know and I know how difficult it can be to properly clean oneself when you’re swollen and in pain. There’s not much dignity to be had, that’s for sure.

Itchiness. I was luckier in that regard. But when it did itch, well… it itches like crazy.

Having to plan toilet visits so the pain afterward didn’t coincide with a social or work event. There’s no discomfort like having to smile at people, be physically active in ways you don’t want to be, be alert and attentive while you’re painfully swollen and, possibly, bleeding at the same time…

Finally, that permanent background fear of going to the toilet. Knowing, as I did, that it wasn’t going to be nice afterward.

If it is then I feel for you. I know what you’re going through.

At one point my doctor told me that I would probably have to live with the condition.

His advice? Readjust your idea of what it means to live ‘pain-free’.

In other words, take the level of pain and misery that your hemorrhoids are giving you… and try to regard that as your new ‘normal’.

I think that was one of the genuine low points in my time with hemorrhoids. That was one of the moments in which I wondered if I could really put up with this for the rest of my life.

I can’t claim I did something clever or insightful.

It was no stroke of genius on my part.

In fact, I only got rid of my hemorrhoids by a stroke of luck really.

After more than 2 years of trying out everything that doctors advised me to try… I’d resigned myself to simply managing the pain. Just like my doctor had suggested.

I stopped hoping for a remedy because frankly… I didn’t believe there was one.

But the one thing I did continue to do – now and again – was read some online health forums.

And that’s where I struck gold.

One old forum I used to like had an entire thread devoted to the problems of hemorrhoids.

It felt comforting at times to read other people’s experience of the condition.

Because I found having hemorrhoids is quite isolating. I was embarrassed about it to some extent.

It’s not a pleasant thing to describe. How do you tell a person who has no experience of it what it’s really like?

For some people it’s a funny condition. Amusing, even.

Which is both infuriating and dispiriting.

Anyway, on one of the few occasions I logged in and read people’s comments I saw they were going on about alternative remedies for hemorrhoids.

I’m not really into all this ‘alternative’ stuff.

After all, doctors train for years. If they can’t cure something then, so far as I am concerned (or, more accurately, so far as I used to be concerned) that means it can’t be cured.

I read the thread and, in truth, I was intrigued by what some of the contributors were saying about the underlying causes of hemorrhoids.

In particular a couple of people mentioned an approach to hemorrhoids they had taken that had made a startling difference to their condition.

There was endless conversation over it in the forum but the nub of the matter was this:

Hemorrhoids is caused. It doesn’t just happen. We get it for a reason.

If you can identify actual causes you have a fighting chance of remedying the condition itself.

I realized there and then the creams and hospital treatments I’d tried were tackling symptoms, not causes.

They addressed the hemorrhoids you’ve actually got rather than the condition that’s making them happen in the first place.

And here’s what this means to every single person currently suffering the pain of hemorrhoids:

Standard creams and treatments leave the causes of your hemorrhoids in place.

And if you leave the causes in place guess what? You get the symptoms again.

Swelling. Itching. Bleeding. Pain.

What they were saying in this forum was that, like many physical conditions, hemorrhoids are caused by some of the simplest activities known to man or woman, namely:

Most of us have some pretty unhelpful habits in these two areas. If we also have a susceptibility to hemorrhoids then these bad habits will ensure we get those hemorrhoids.

Now, at first I was both excited and a bit deflated by that news.

For one thing, I don’t want diet advice – I really can’t stand diets. I’ve tried a couple in the past and they really don’t suit me.

And I certainly don’t want an exercise program. All those silly moves and jumping about. It just isn’t me.

Turns out though that it’s not like that at all.

And that added to my underlying sense of excitement.

I was reading in that forum about people who’d had painful, long-lasting hemorrhoids for years… but who were getting rid of them in weeks.

There were two main contributors to the discussion in this forum: a lady who had successfully got rid of her hemorrhoids using this approach.

And a man who had only been using the approach for a couple of weeks. His hemorrhoids had shrunk to almost nothing – they were nearly gone.

The lady told us that although she had lost 7 pounds in a month she had eaten more food than she had ever eaten before.

So no diet then. Which was good news for me.

Anyway, weight-loss is just a happy side effect. Weight-loss isn’t the point of this approach.

There are two really, really bad habits that are strong contributors to hemorrhoids.

If you acquired hemorrhoids due to heavy lifting or through pregnancy then these two bad habits are going to make it very difficult for you to shift them.

If you already are naturally susceptible to hemorrhoids then these two bad habits make it almost certain you’ll get them. And you may well get them really bad.

The first bad habit is around what we eat.

The second bad habit is around how we move.

And we move too little – or we move enough but not in the right way.

Both are very easy to remedy. Much, much easier than I imagined, actually.

To be honest, I like my food and don’t really want to change my eating habits.

But get this: modern medical science has stated this for decades: food is medicine.

(Ancient medicine has known it for centuries – but that’s a different discussion).

In other words, all the different natural foods have their own protective and healing properties.

Food has known and measurable effects on us.

So although we tend to eat for pleasure the truth is we can direct our eating towards specific, well-defined goals.

Like removing hemorrhoids.

Well, the mechanics of hemorrhoids are well-known: they include unhealthy bowel movements, weak blood vessels and severe inflammation.

At the same time, the properties of different foods are also very well-understood: anti-inflammatory, promote very efficient bowel movements, strengthens blood vessels, reduces swelling, relieve pain, and so on.

Food choices are hemorrhoids choices

When you look at the scientifically evidenced health-giving properties of natural foods you end up realizing…

…that there are many foods that seem to have been almost purposely designed to relieve and remove hemorrhoids.

One of the reasons I suffered my hemorrhoids for so long was that I didn’t know which foods they were.

I wonder if that’s the case for you too?

Because it’s all very well endlessly stuffing fiber down your throat – but if more fiber was the answer nobody would have hemorrhoids, would they?

We have to be smarter than that.

Understanding which foods directly affect hemorrhoids means we can take control of the condition and do something about it.

For example, some types of fiber have much, much better anti-hemorrhoids effects than others.

That’s the fiber we want to be eating.

Other foods contain natural astringents and anthocyanins – both these decrease hemorrhoid swelling and so reduce that awful pain. Again, we’d want to make absolutely certain we’re getting these foods in our diet.

Yet other foods specifically combat coagulation and inflammation within the circulatory system – primary causes of the development of swollen, painful blood vessels.

Combining the very best medicinal and curative foods has an unavoidably positive effect on hemorrhoids. You can’t help but get better if you’re eating the range of foods whose effect is to make you better.

It is intelligent to focus on foods that can end this hemorrhoid misery for us. That’s the approach those people in the online forum were taking.

The second habit is to do with movement.

I thought at first that meant ‘exercise’ but it doesn’t. Not in the sense that you and I understand exercise, anyway.

The basic bad habit here is this:

we sit too much and move too little.

Both of these are significant factors in your hemorrhoids pain.

As a typical westerner I spend way too much time sitting.

Sure, I walk here and there – but that’s usually for minutes at a time.

Whereas I sit – on the sofa, at a desk, in my car, on the bus – for hours.

Sitting too long is very bad for hemorrhoids.

(As a side-note: too much sitting – which two-thirds of Americans are guilty of – also raises your risk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol.)

So we need to move a bit.

But not all movement is equal.

All that weight training stuff… getting all sweaty, straining… doing sit-ups every day… that’s not helping at all.

In fact, certain types of strenuous exercise is shown categorically to make hemorrhoids worse.

Movement that eases the causes of hemorrhoid pain is gentle movement. They’re nurturing.

In fact, you can perform those movements while you’re watching television.

There’s no jumping about. No special equipment.

Perform the right movements and you’re giving your body the healing that it craves.

A lot of this has been known elsewhere for centuries. We just haven’t been making proper use of it.

Now we can. I did. And I’m so so glad that I did…

So these two bad habits around eating the wrong foods and not moving enough (in the right way) are the reason your hemorrhoids continue to have such a miserable – and, possibly, worsening – effect on you.

So address your eating habits and you’ve stopped doing the things that make hemorrhoids possible.

Eat the specific foods that directly tackle the different aspects of hemorrhoids and you’ve taken away hemorrhoids’ ability to exist in the first place.

Perform a couple of gentle movements that help those hemorrhoids fade away.

I maintain these simple but powerful habits to this day. I have not had a single instance of anything even remotely like hemorrhoids for a year.

I honestly don’t expect to experience them ever again.

If you realized you could say ‘goodbye’ forever to hemorrhoids… would you make these basic changes to your daily habits?

Is getting rid of that pain worth it?

Okay, so the key to all of this is, of course: how the heck do we put this all together?

Well, that is a trick question…

Because I already know the answer.

The lady on the chat forum who had successfully got rid of her hemorrhoids – and the gentleman who was in the process of doing the same – happened to both be following the same program.

They told us about the program and how it worked for them.

The program is called the Hemorrhoids Healing Protocol and it has been created, tested and proven by Scott Davis.

It turns out that Scott is a well-regarded alternative health practitioner. He concentrates on the causes of various conditions. He then applies non-drug, non-surgery treatments for those causes.

Scott’s approach to remedying unpleasant but persistent conditions is pretty simple, really.

Successfully tackling the causes of a condition means you’ve successfully got rid of the condition. Which makes sense: without the causes there can be no condition, can there?

His Hemorrhoids Healing Protocol is designed to remedy the specific bad habits around food and movement that directly cause the condition in the first place.

A long story cut short: I was so determined to get shot of my miserable condition that I bought Scott’s Hemorrhoids Healing Protocol that morning.

It’s not like me to be so spontaneous. But these damn things had made my life miserable and if there was a chance of making them disappear I was willing to go for it.

I got rid of these awful hemorrhoids of mine in under a month. They’ve never returned.

I have zero swelling, zero bleeding, zero itching… and absolutely zero pain.

It wasn’t an immediate fix. But it was a quick fix.

It took about 3 weeks for things to clear up. Certainly before a month was out I was pretty much a new – and significantly happier – person.

There are some obvious – and understandable – questions you might have about Scott’s protocol.

What do I do to make it work?

Am I going to have to change my life in order to do this?

I’m time-poor and cash-strapped – is this expensive? Does it take long?

Let me just answer these clearly – and bluntly – and let you decide if it’s for you.

Put simply, the protocol addresses those two bad habits I mentioned:

first, not eating foods that are known to directly reduce and remove the causes of hemorrhoids.

And, second, not moving in ways that, basically, ease and then reduce them.

Scott describes the precise foods that act directly on the weaknesses that cause hemorrhoids.

He treats food as medicine – which is what it really is – and shows you the foods that remedy hemorrhoids.

He turns those foods into easy-to-prepare but very tasty recipes. They’re quick to prepare too – Scott realizes that if they take too much prep time people simply won’t do them.

If you aren’t a natural cook – or your culinary skills are only basic – you’ll no doubt be pleased to hear this.

On a personal note, one thing that I was most happy about was that this isn’t a diet!

So I ate as much as I liked. (But if you’re underweight check with your doctor before starting – some people report some fat-loss with this protocol.)

Also, none of these foods are exotic items that you’ve never heard of.

They’re all available in your local supermarket. Some of them you might not previously have tried but they’re widely available.

And because they’re easy to source they’re not at all expensive. You don’t have to go to specialist outlets to acquire them.

So – easy to find foods, simple ways of turning them into delicious meals, inexpensive and tasty. There are no portion restrictions and you can still eat many of your favorite foods.

You’ll be a happy eater.

But you’ll also be a much smarter eater.

Which is what your hemorrhoids desperately need. And it’s why you’ll start to see improvements in your condition more quickly than you might dare to hope…

Scott’s movement plan centers around exercises that nurture healthy bowels and relieve hemorrhoids’ painful symptoms.

They strengthen the anal muscles and reduce swelling and discomfort. They tackle constipation head-on by stimulating the abdomen.

Although, to be honest, they’re not really exercises as you and I might imagine them.

And given that I’m a bit… lazy… I was delighted to see most involve sitting or, even better, lying down.

In fact, there’s a couple you can do and nobody would even know you’re doing them.

I mostly do my exercises whilst watching TV or listening to music. Actually, that’s how I remember to even do them. The moment I decide to watch something it’s my cue to also quickly do my exercises.

It’s really lovely to be doing these movements with such ease. It’s wonderful, actually.

The simple answer? Not much.

The Hemorrhoids Healing Protocol provides a lot of insightful information that, despite my various inquiries, I’d not heard of.

But Scott does one special thing that, for me, is the key to his whole program actually working.

Instead of dumping lots of interesting and inspiring facts on people – and then leaving us to work out how to apply it – he has created a 3-week, step-by-step plan for us to follow.

I didn’t have to think about how I was going to apply Scott’s knowledge. His Protocol did all my thinking for me and showed me exactly what to do.

So I now shop a little differently.

I still go to the same shops… but I choose slightly different foods for some of my meals.

When I watch TV I don’t just sit there idle anymore. For short periods I do some of the healing movements that helped ease my pain and shrink the swelling.

Doing this ensures not just that the hemorrhoids go. It ensures that they stay gone.

A year after using Scott’s program I can confirm that they have gone, they’ve stayed gone – and I absolutely know they aren’t coming back.

Also – as a bonus – he also describes some really useful ways to get instant relief from hemorrhoid symptoms while the main program is taking effect.

And while my symptoms reduced quickly I did use his instant relief advice for a week or two because, to be honest, I was still experiencing some pain.

But once the program started taking effect the improvement I felt was really, really quick.

I mean, one day I went to the toilet, things were over pretty quickly… and there was no swelling.

And with no swelling there was no pain.

It was sort of… weird at first… like something was missing.

But it was a very nice weird!

Just recollecting that first time when everything worked out still makes me smile, even now…

I’ve talked a lot about my experiences here. What about you?

What would not suffering hemorrhoids mean for you?

If they were gone 3 weeks from now… what would that feel like?

What’s the one thing that would make you most happy about not suffering hemorrhoids any more?

For me, saying goodbye to hemorrhoids meant the end of pain. That was the number one thing for me.

And then no uncomfortable swelling.

No embarrassing difficulties keeping myself clean.

And the other thing… that people who don’t suffer hemorrhoids wouldn’t understand:

Not having to think, plan or worry about the next hemorrhoids attack. And how that attack might affect a social or work event.

Acquiring Scott Davis’ Hemorrhoids Healing Protocol was one of the single best decisions I’ve ever made. I’m so glad I did it.

I do wish I’d done it earlier. I went through some pretty nasty medical procedures – and 2 years of misery.

It simply wasn’t necessary. There was a much better way of tackling it – I just didn’t know what it was.

And it’s the same for you. You don’t have to put up with hemorrhoids either.

They’ve caused you enough suffering. You don’t want this pain anymore.

Which is, I’m guessing, why you’re actually here reading this now. Perhaps you’ve reached that point where enough is more than enough. and you’ve decided today to address the problem once and for all.

Because there’s no risk here. This protocol has now worked for thousands of people.

They once suffered hemorrhoids. And now they don’t.

For them, hemorrhoids is nothing more than a distant memory.

Would you like the same for you?

Results are 100% guaranteed.

Every step in the protocol is based on proven medicine. Scott has drawn together science-based data from hundreds of peer-reviewed studies to create an intelligent remedy for the cause of hemorrhoids.

His program has succeeded for thousands of people. People like me and people like you.

Scott realizes people are worried about committing to the unknown. As sufferers we’ve experienced so many disappointments that it’s only natural that we fear yet another one.

So he completely guarantees the program.

Scott has no doubt it will produce the same results for you as it has for thousands of others.

But so that you’re completely reassured he makes this offer: if you decide at any time within 60 days of purchasing this healing protocol that it isn’t for you then you can get all your money back. No questions asked.

This is going to work for you. It worked for me. There are so many people whose only regret about using Scott’s protocol is… that they didn’t find it sooner.

I’m so glad I got rid of my hemorrhoids so quickly. I wouldn’t wish them on anybody.

I now use the toilet without any worry. I never have painful swelling.

There’s never any blood. Everything is always perfect.

It’s your turn now. Be kind to yourself.

Get Scott’s Hemorrhoids Healing Protocol, follow the laid-out steps… and see why the rest of us swear that it’s the best thing we ever did.

I want to feel good again!

And they don’t have to happen.

They are a problem with specific causes. Cause and effect – it’s a universal law.

The key, then, to permanently ending hemorrhoids pain is to address those identified causes. With the causes removed hemorrhoids simply can’t exist.

It simply doesn’t have to be complicated.

Bad habits cause hemorrhoids. I addressed the bad habits that created my hemorrhoids… and so my hemorrhoids ceased.

It’s really that simple.

One thing I think you know for certain: they won’t go on their own.

But they will go if you make them go.

Scott will show you how to do that. Every single step.

In about 3 weeks I was able to go to the toilet without suffering any swelling. Without pain or bleeding. Without worry.

Just like I used to be able to do.

You want the same. And you can start getting it in about 90 seconds from now. Click below and let’s get this done.

There’s one thing we all know: if we don’t address problems they tend to get worse over time.

There can come a point with hemorrhoids where the problem has become so bad it needs surgery – just for you to function normally.

The after-effects may not be very nice.

Don’t do that to yourself. Don’t let inaction today cause worse things to happen to you tomorrow.

Time is of the essence. Start following the protocol that so many sufferers like me did.

You’ve got a money-back guarantee that it works.

What more do you need to relieve yourself of this misery?

Your hemorrhoids can either get so bad you can barely stand… or get so good you actually no longer have them.

Free of swelling. Easy, pain-free. Happy.

It doesn’t stand still. It gets better or it gets worse.

Testimonial / Case Study Legal Disclaimer: The story, testimonials, and case studies discussed on this page may be unique. You may or may not enjoy similar results from using the methods discussed. We neither make any claims nor offer any guarantees regarding the health improvements or specific results you may enjoy from following our guidance. Always consult your doctor before taking any actions regarding your health.

Click here to get Hemorrhoids Case Study cb | Blue Heron Health News at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Hemorrhoids Case Study cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Product Name: The Smoothie Diet™ 21-Day Weight Loss Program

Click here to get The Smoothie Diet™ 21-Day Weight Loss Program

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Smoothie Diet™ 21-Day Weight Loss Program

is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

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I have used my knowledge as a Health Coach and what I have learned from all of my clients to ensure that this program delivers fast results. I have meticulously researched specific ingredients and nutritional properties to maximize the effectiveness of this program. All you have to do is replace certain meals with the shake recipes I provide and then watch as the pounds effortlessly melt away from your body and your energy levels soar.

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If you’re like me, you’ll want to get straight to the good stuff. I designed this guide to be an easy reference that you can print out and start using right away without needing to read the longer main guide. It’s a condensed version of the main guide that contains the 3-week timeline, shopping lists, prep guide, and smoothie recipes. This is a quick “to do” list that will help you start enjoying the benefits of the program from the very first moment you download it.

You are covered for a full 60 days. If for any reason you decide this program is not for you, just email me and let me know and I will refund every penny, no questions asked, no hassle. This is a completely risk-free offer.

“I just completed the Smoothie Diet… which in one word is GREAT! The diet is so easy to follow, after just a few days I felt great, full of energy. The smoothies are so tasty, filling and never boring. I will continue to drink smoothies every day because they have now become a way of life for me! If you are looking to lose weight and make a healthy lifestyle change, give this a try. I couldn’t have asked for more! Thank you for everything!”

*Amanda has used everything she has learned to continue losing weight for several months. Results may vary.

The best part about the Smoothie Diet is that you can use it for as long as you need to lose as much weight as you want. I make it super simple to continue using everything you learn in the first 3 weeks to extend the program over the next few weeks or even months. And each additional week will be just as enjoyable as the first three! My goal is to give you all the tools you need to continue losing weight and getting healthy for as long as you need.

Unlike other diets, this is not a “quick fix.” 21 days is just the beginning of a lifetime of better health and a leaner body. The number one comment I get about the Shake Diet is that after a few weeks, cravings for sweets and junk food are virtually gone. This makes it very easy to keep the weight off. I also show you exactly how to get back to your regular eating patterns after the 21 days while still incorporating shakes into your diet to keep the weight off. In fact, most people love the shakes so much that they don’t want to give them up after the 21 days. As some of my clients have said, this is a complete life transformation program.

Fresh, whole fruits, as well as blended green smoothies, not only offer diabetics a healthy way to get more fruits and vegetables into their diet, but they can also help reverse some of the diet and lifestyle issues that exacerbate diabetes or contribute to its progression. The beauty of the Smoothie Diet is that it sets off a chain reaction of lifestyle changes that reduce or eliminate factors that exacerbate the disease and reverse the condition in some people. Please note that while I am a nutrition expert, I am not a doctor. If you have diabetes or ANY other health condition, you should always check with your doctor first before making any dietary changes.

If you don’t have a lot of time during the day, this program is PERFECT for you. My ideal client is a busy mom who works, goes to school, has errands to run, kids to drop off or pick up, etc. I designed this program to be super simple and take you just a few minutes a day. I even provide tips on how to save a few valuable minutes on your smoothie prep. The recipes are quick to make and you can enjoy them right after you make them or take them with you. You’ll always have a delicious, filling meal with you. And if you can push a button on your blender, then you can follow this program 🙂

This is a completely digital product. You will not receive anything in the mail. The great thing about this is that you will have access to it within minutes. You don’t have to wait for anything to arrive at your door. I want to take advantage of the excitement you are feeling right now and get you started right away. You can even do your Week 1 shopping today and start tomorrow…or start today! The files are in PDF format. After you make payment, you will automatically be directed to a page where you can download and view everything on your computer, tablet, or smartphone. For those of you who prefer a printed book, the Quick Start Bonus is designed for this. It is a 20-page abbreviated version of the main guide that can be printed out and followed along like a printed book.

If for any reason this program doesn’t work for you, even though you followed it exactly as I’ve explained it to you, I have no problem giving you a full refund. I’ll even cover you for a full 60 days, so if you’re not satisfied for any reason during the next 2 months, you’ll get your money back. If you’re not happy with the program, I don’t want you to have to pay for it. I believe in building relationships with my clients and your satisfaction is my number one priority.

Yes, Drew, I’m tired of being overweight, having no energy, and worrying about my health. I’m ready to make a change! I understand that my order is fully guaranteed for 60 days and I will have instant access to the program after ordering so I can start burning fat today!

*Disclaimer: Due to recent FTC laws, all companies are required to identify what a “typical” result is. The truth is, most people never do anything with the products they buy, so more often than not, they get no results at all. In other words, if you want results, you need to take action. All testimonials are real, and all of the people pictured transformed their bodies by using The Smoothie Diet. However, these results are meant as a sample of what the best, most motivated customers have done, and should not be taken as average or typical results. They followed the diet to the letter. In other words, they took action. If you want results, you should do this too. Drew is not a doctor, and his advice is not a substitute for medical advice. Please consult your doctor before starting any exercise or nutrition program. Please see our full FTC Legal Disclaimer for full details. Do you have questions about The Smoothie Diet? Wondering if the program will work for you? Send us an email! You can contact us at [email protected].

ClickBank is the retailer of the products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Click here to get The Smoothie Diet™ 21-Day Weight Loss Program

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Smoothie Diet™ 21-Day Weight Loss Program

is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Many visitors to foods blogs are looking for the recipe instructions briefly, and a Jump to Recipe button can be in agreement them get there in just one click on on.

This is a great option to enhance the patron experience on your wordpress web site.

Proper right here at WPBeginner, we’ve came upon 2 easy tactics to achieve this, and we’re excited to share them with you.

In this article, we will be able to show you the best way to merely add a Jump to Recipe button in wordpress.

wordpress” class=”wp-image-283311″/>

Why Add a Jump to Recipe Button in Foods Blog Posts?

A Jump to Recipe button isn’t crucial for every recipe post. On the other hand it can be a huge receive advantages for blogs with a lot of content material subject material faster than the actual recipe instructions.

Many recipe websites include a story regarding the recipe’s starting, personal anecdotes, or helpful cooking tips faster than diving into the steps. This will also be great for building a connection along side your readers.

That said, it’s vital to imagine that many purchasers might be one-time visitors simply looking for the recipe itself. They is probably not throughout the backstory and easily want to get cooking.

Together with a Jump to Recipe button supplies the ones visitors a to hand information a coarse and easy option to skip right away to what they’re looking for. This may increasingly enhance shopper experience on your web site and most probably keep visitors engaged for longer, expanding your pageviews and lowering jump charges.

With that all over ideas, we will be able to show you 2 easy tactics in an effort to upload a Jump to Recipe button: using a plugin and custom designed code. You’ll use the quick links underneath to skip to your most popular manner:

Manner 1: Use WP Tasty to Add a Jump to Recipe Button (Recommended)

The easiest way in an effort to upload a Jump to Recipe button in wordpress is to use WP Tasty. This recipe card plugin is a go-to for various foods bloggers because it provides tons of choices to fortify your foods blog.

Besides together with a Jump to Recipe button, it moreover has choices to make your recipes printable and easy to grow to be into the reader’s most popular unit of measurement. Plus, you’ll add information like dietary information, cook dinner meal time, serving size, and shopper ratings in a clear and organized manner.

One drawback of WP Tasty is it doesn’t come with a free fashion, nevertheless it indubitably’s a really perfect investment for critical meals bloggers who want to generate source of revenue online.

Now, to use WP Tasty, you first wish to achieve a paid plan. You’ll each transfer with the WP Tasty All Get admission to Package deal or the standalone WP Tasty Tasty Recipes plugin.

After you have made a purchase order order, you’ll download the plugin and arrange it on your wordpress web site. You’ll be told our data on methods to set up a wordpress plugin for more information.

After that, transfer to WP Tasty » Dashboard from your wordpress admin and click on on on ‘Enter License.’

Next, insert your plugin’s license key, which WP Tasty will have to have sent you to your email after you made a purchase order order.

Then, select each ‘All Plugins’ or ‘Tasty Recipes’ throughout the Plugin(s) to show at the dropdown menu. Click on on ‘Save License.’

With that completed, transfer to the WP Tasty » Tasty Recipes internet web page from your wordpress dashboard and switch to the ‘Settings’ tab.

By means of default, the selections for the Jump to Recipe and Print Recipe buttons could be checked, so that you’ll go away them as they’re.

One thing you’ll business regarding the buttons is the Speedy Links Style.

WP Tasty can also display the Jump to Recipe chance as a regular text link as an alternative of buttons. If you happen to occur to make a choice, you’ll select ‘Links’.

On the other hand actually, you’ll moreover merely choose the Buttons chance if that’s your selection.

The Buttons chance moreover turns out additional eye-catching, making it easy for readers to spot it.

There are in fact a lot more settings to debris round with proper right here, like enabling checkboxes for the side list and recipe scaling. Make sure to check off the selections that easiest suit your blog.

Once completed, merely scroll down the internet web page and click on on ‘Save Changes.’

Now, on each and every instance you use WP Tasty’s recipe card, the Jump to Recipe and Print Recipe buttons at the top will show up.

To use the recipe card, you’ll create a brand spanking new recipe post or edit an present one using the Gutenberg block editor. Then, you’ll follow this step-by-step data on methods to upload a recipe card block in wordpress for more information.

One benefit of using WP Tasty in an effort to upload the bounce link is the graceful scroll affect. This way, readers can navigate directly to the recipe instructions without any jarring jumps on the internet web page. Using custom designed code to achieve this affect is somewhat additional tricky, in particular for green individuals.

That being said, if you want to add a Jump to Recipe button totally free, then you definitely’ll do that next manner.

Manner 2: Use Custom designed Code to Add a Jump to Recipe Button (Free)

Together with a Jump to Recipe button manually would in all probability sound intimidating for complete green individuals, then again don’t concern, as we will be able to walk you by way of every step carefully.

If this is your first time including customized code to wordpress, then we propose using a code snippet plugin like WPCode. This plugin makes it protected and easy to insert code snippets into wordpress without directly bettering your theme data.

This way, it minimizes the chance of unintentionally breaking your web site’s construction or capacity.

WPCode moreover has a unfastened model, which is superb for those who’re at the reasonable. That said, we propose upgrading to the paid fashion if you want to use difficult choices like trying out your code faster than it’s going are living.

To use WPCode, transfer ahead and arrange the plugin on your wordpress admin dashboard. You’ll be told our step-by-step data on methods to set up a wordpress plugin for additonal details.

Next, transfer to Code Snippets » + Add Snippet. Proper right here, select ‘Add Your Custom designed Code (New Snippet)’ and click on on ‘Use snippet.’

There are two code snippets you need in an effort to upload one by one into WPCode. Let’s go through them one after the other:

Add a Code to Automatically Insert the Jump to Recipe Button in All Recipe Posts

The main code snippet will automatically add the Jump to Recipe button in all blog posts containing a recipe section. For this, you’ll name your snippet ‘Add Jump to Recipe Button Automatically.’

Then, select ‘PHP Snippet’ throughout the Code Kind drop-down menu.

Inside the Code Preview box, transfer ahead and insert the following strains of code:

/**
 * Check if the post content material subject material accommodates a heading with the #recipe anchor
 */
function has_recipe_anchor($content material subject material) {
  $building = '/]*>/i';
  return preg_match($building, $content material subject material) === 1;
}

/**
 * Add "Jump to Recipe" button to posts
 */
function add_jump_to_recipe_button($content material subject material) {
  if (has_recipe_anchor($content material subject material)) {
    $jump_button = '';
    $content material subject material = $jump_button . $content material subject material;
  }
  return $content material subject material;
}
add_filter('the_content', 'add_jump_to_recipe_button');

Let’s go through how this code works.

The main part of the code, the function named has_recipe_anchor, checks if there’s a heading tag (H1 by way of H6) on your blog post that has an anchor set to ‘recipe.’ The preg_match function searches by way of your text for this actual building.

The second segment, the function named add_jump_to_recipe_button, is answerable for together with the actual button to your post.

If the has_recipe_anchor function from the previous step came upon a heading with the recipe anchor, it creates the HTML code for the bounce button. Then, it inserts this code right kind faster than the content material subject material of your blog post.

The ultimate line of code, add_filter('the_content', 'add_jump_to_recipe_button');, essentially tells wordpress to run the add_jump_to_recipe_button function on each and every instance it retrieves the content material subject material for a blog post.

This way, the code can automatically check for the recipe heading and add the button if sought after.

With that being said, you’ll must add a #recipe anchor to the recipe section of your blog post. Don’t concern, we will be able to show you the best way to do that shortly.

Now, scroll the entire means all the way down to the ‘Insertion’ section and make sure the ‘Auto Insert’ manner is selected. As for the Location, you’ll choose ‘Frontend Absolute best’ so that the code best runs on the front-facing part of your wordpress website online.

Then, toggle the button at the top right kind corner to make the code ‘Vigorous’ and click on on ‘Save Snippet.’

Add a Code to Style the Jump to Recipe Button

We will now add customized CSS code to style your call-to-action button. Transfer ahead and repeat the steps to create a brand spanking new custom designed code snippet in WPCode and offers it a simple name, like ‘Style Jump to Recipe Button.’

As for the Code Kind, select ‘CSS Snippet.’

Now, we’ve were given created a CSS code that can make our button green and the text in it white. Like so:

.jump-to-recipe-button {
    display: inline-block;
    padding: 10px 20px;
    background-color: #4CAF50;
    color: #ffffff;
    text-decoration: none;
    border-radius: 5px;
}

.jump-to-recipe-button:hover {
    background-color: #45a049;
}

If you want to use different colors, then you definitely’ll merely alternate the hex codes in background-color (for the button color), coloration (for the textual content), and background-color underneath .jump-to-recipe-button:hover (for the button color when the cursor hovers over the button).

After you have inserted the code, scroll the entire means all the way down to the Insertion section and select ‘Auto Insert’ since the Insert Manner. Then, choose ‘Web page Massive Footer’ since the Location.

All you need to do next is flip at the code snippet and click on on ‘Save Snippet.’

Add the #recipe Anchor to Your Recipe Blog Posts

Even though you’ve activated the two code snippets, the bounce button gained’t appear till you add a #recipe anchor to the recipe section of your wordpress blog posts. So that’s what we’re going to do now.

First, create a brand spanking new recipe blog post or open an present one throughout the block editor.

Now, in our example, we’re using a heading tag (H2) to signal the recipe section of our blog post. We propose you do the identical merely so that it’s easier for purchasers to go looking out it when they be told your post. Search engines like google moreover respect when your blog content material subject material has an organized building.

Transfer ahead and click on at the Heading block of your recipe section. Then, throughout the Block settings sidebar, open the ‘Complicated’ menu and kind ‘recipe’ into the HTML Anchor field.

This will likely from time to time serve as an anchor hyperlink for the bounce button.

With that completed, click on on ‘Post’ or ‘Substitute.’

If you happen to occur to preview your website online on cellular or desktop, you will have to now see a Jump to Recipe button on top of your blog content material subject material after the post identify.

Bonus Tips to Beef up Your Foods Blog’s Individual Experience

Reasonably than a Jump to Recipe button, there are other design parts that you just’ll use to fortify the patron experience on your foods blog.

For example, highlighting textual content on your posts will also be a good way to draw attention to vital information or cooking tips. This might be specific components, cooking events, or variety substitutions.

<img decoding=”async” loading=”lazy” width=”680″ height=”385″ src=”https://wpmountain.com/wp-content/uploads/2024/08/demo-of-highlight-text.jpg” alt=”Demo of highlighting text in wordpress” class=”wp-image-186263″/>

Footnotes are every other great tool. They will let you elaborate on a decided on recipe step or side without interrupting the go with the flow of your number one instructions.

Many shoppers could be browsing your recipes from their phones or capsules. A mobile-friendly design promises your content material subject material is formatted as it should be and easy to be informed on slightly a large number of show sizes.

After all, breadcrumb navigation hyperlinks can enhance web site navigation. The ones small links at the top of the internet web page show consumers their provide location within your web site’s hierarchy. This makes it easier for them to go looking out their way back to previous sections or browse related recipes.

<img decoding=”async” loading=”lazy” width=”680″ height=”322″ src=”https://wpmountain.com/wp-content/uploads/2024/08/food-blog-breadcrumbs-min.png” alt=”Breadcrumb links in Pinch of Yum website” class=”wp-image-283315″/>

We hope this tutorial helped you discover ways to add a Jump to Recipe button in wordpress. You may also want to check out our a professional pick of the absolute best wordpress drag-and-drop web page developers to design your foods web site and methods to arrange on-line meals ordering in wordpress.

If you happen to occur to most popular this article, then please subscribe to our YouTube Channel for wordpress video tutorials. You’ll moreover to find us on Twitter and Fb.

The post How you can Upload a ‘Leap to Recipe’ Button in wordpress (2 Simple Tactics) first seemed on WPBeginner.

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Product Name: 14 Day Diet Detox – The Youth Method

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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

14 Day Diet Detox – The Youth Method is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

49 y/o Erin Nielsen – Health Coach, Physical Therapist,
and Author of The Youth Method 14 Day Diet Detox.

  …With Results in Just One day As It Melts Away 1 Pound Of Belly Fat In The First 24 Hours

Do you think wrinkled skin and belly fat are a normal part of aging?

If so, you’ve been lied to.

…And you’re not alone, because 87 % of people believe that myth.

I’m in my 40’s and I used to believe that too.

Did you know that EVERYONE carries “good genes” and “bad genes” in their DNA?

And if you’ve ever struggled to lose even just a few pounds or bought countless creams to try to look younger…

But NOTHING ever works…

You’re probably suffering from a hidden chemical build-up inside your body that that turns ON your BAD Genes and makes it virtually impossible to lose belly fat and have a youthful lean body…

And it gets worse once you reach 35.

Your body packs on belly fat and rapidly accelerates aging and wrinkles.

The first thing you need to know is that your failed weight-loss attempts in the past are NOT YOUR FAULT. Almost everything you’ve been told by the media and big food companies in order to look younger and lose belly fat is a misleading lie.

Have you noticed: the more you diet – the worse you feel, the older you look, and the more you pile on belly fat?

The reasons you have failed before are because will power and counting calories don’t help – you can’t sustain those stringent rules for the long term…

It’s too difficult and produces more hidden inflammation inside your body that turns ON your Bad Genes.

So the ONLY reason you don’t have the lean youthful body you desire, is because everything you tried before actually turns ON your bad genes – and you were never told about this working AGAINST your body and forcing it to store fat and age you faster…

Starvation diets and cover ups like the one revealed in this article in the New York Times – “How the sugar industry shifted blame to fat,” are the the very things that Turn ON Your Bad Genes to pile on belly fat and age you faster.

The article revealed that SUGAR promoters paid researchers in the 1960s to downplay the dangers of sugar.

As a result, it  played a key role in vilifying fat and glamorizing sugar – adding to the epidemic of hidden inflammation that turns ON your bad genes making it impossible to have the tight toned belly and youthful lean body you desire…

So after decades of being taught starvation dieting and being led astray by the media, we have more inflammation, more fat around our belly, and feel and look older than we’ve ever been.

You’re about to discover a brand new “Genetic Reset Secret” to STOP the INFLAMMATION that’s turning ON your bad genes – helping women like you Visibly SEE the youthful lean body and tight flat belly you want in a way that is all natural and FASTER than you thought possible.

With This Genetic Reset Secret You Can FINALLY Turn OFF Your Bad Genes and Turn ON your Your Good Genes to restore a more youthful lean body and tight flat belly …

And the only way to use this Genetic Reset Secret is to Reactivate a simple yet unique Youth Method Switch  that I’m going to share with you today…

When it comes to the genes you’re born with, you CAN CHANGE which ones control your health if you understand how to work with them.

And believe me – This Youth Method Switch helps ANYONE see a tight belly and turn back the clock 10 years at ANY age – EVEN IF:

Foods like Package and Processed foods that are filled with unhealthy carbs and hidden sugars in the form of energy bars, whole wheat bread and many so called  “diet foods”.

The first thing you need to understand is that it is not your fault you’re eating these foods.  You have been misled for years about what foods are healthy and….

Your brain is programmed to crave sugar.

And Sugar addiction is very real…

According to brain scans,
Sugar is as addictive as cocaine.

So why is sugar so bad for you?

It’s about what sugar does internally to the cells of your body, it turns ON you bad genes on and good genes off – causing disease and accelerated aging of your skin, joints and organs.

Here the biggest reason that hidden sugar is aging you faster…

Excess blood sugar in your body causes Glycation inside your cells, it literally damages each cell causing widespread inflammation that turns off your good genes. And when you turn ON your bad genes you:

If you still believe you have to eat less to lose fat you have been lied to.

Will power and counting calories, carbs or fat doesn’t help – you can’t sustain those stringent rules for the long term…It’s not realistic…

Eating too little causes your body stress and stress increases inflammation in your body that turns ON your BAD genes.

That’s why over 90% of diets fail…

Your body needs to be fueled with food or it thinks it’s starving and will hold onto belly fat no matter how little you eat.

Any pounds shed during a liquid cleanse are mostly water weight, and will likely be gained back once you start eating normal again.

Most juice fasts don’t have any protein at all and you need a daily supply of protein to fuel your body and muscles…

Even worse, most people will have side effects like headaches, fatigue, moodiness, and stomach pain.

This causes extreme stress to your body that increases inflammation and turns ON your bad genes.

They turn ON your BAD genes that results in belly fat, wrinkles, and energy slumps – they age you faster…

And that’s exactly why it’s not your fault those other programs NEVER gave you results:

Instead, you need a NEW approach…

One that combines the latest research on Anti-Aging and Fat Loss down to the very level of your DNA by Activating Your “Youth Method Switch” to reset your body to “Turn ON your Good Genes” so you effortlessly burn belly fat, erase wrinkles, and reclaim your energy.

You NEED a New Method that Turns Your GOOD GENES ON and Your BAD GENES OFF so it:

So, What Is This New “Youth Method Switch” That’s Helping Women Over 35 “Turn ON Their Good Genes” To Visibly SEE Younger Skin And A Tight Flat Belly? I’d Like To Introduce You To…

Why is Genetic Reset Eating the easiest and fastest way to a tight firm belly and youthful lean body?

The REAL “Magic” Happens AFTER Your 1st Day!

This Proven Method Helps ANYONE Visibly SEE a Youthful Lean Body and Tight Flat Belly – At ANY Age.

The reason my Trademarked Method is so beautifully effective at banishing your belly fat and wrinkles is that it uses very specific and unique “Youth Method Foods” that genetically reset your body to burn belly fat and smooth wrinkles.

When you follow my plan, something extraordinary happens:

Your “Youth Method Switch” Is Activated to finally turn OFF your Bad Genes which will FORCE Your Body To INSTANTLY Start Melting Belly Fat and your Wrinkles In Less Than 24 Hours.

You TURN ON your Good Genes and this is where you’ll really SEE Your Body, Belly, and Skin Tighten More Week After Week.

You’ll Completely RESET your Metabolism to become a fat burner instead of a sugar burner to IMMEDIATELY Force Your Body To Banish Every Last Ounce Belly Fat and turn the clock back 10 years for your most youthful lean body that will only increase over the rest of the 14 days.

The problem with today’s most popular nutrition programs is they only focus on calories in and calories out.

Yet, what I discovered after working with 1,000’s of women just like you is that NONE of them focus on the most important thing – How to genetically reset your body for fat loss and this allows for the added bonus of a youthful lean body too!

Does This Sound Familiar?

Believe me, I understand what you’re going through.

As a young girl and teenager- I was pretty healthy! However, as I got older – especially in my late 30’s, something started to change in my body…

I felt tired all the time, had skin issues and gained weight unexpectedly and I knew that something just wasn’t right. The scariest part was no one seemed to have an answer for me.

I went to my primary doctor, dermatologist, and a few other specialists but no one could figure out what was going on. The more I searched for an answer, the more I was left disappointed.

As a few months turned into 6, then into 8 and my body felt worse than ever – I was so frustrated and sad. I was newly diagnosed with rosacea,  had persistent fatigue, new joint pain, and I was unable to lose the weight I had gained!

If you’ve ever been in this place in your life, where you avoided looking in the mirror and feel old, ugly, and out of shape – then you should know you aren’t the only one…

I felt like time was slipping by, like my pretty skin days were already behind me. When I actually did look in the mirror there was always a new red bump on my face, a new wrinkle, and an overall really unhealthy look.

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Deep down – I knew there had to be a better way. And since I wasn’t getting the answers I needed from my Dr’s – I decided I would have to figure this out on my own.

As a Physical Therapist – I love research so I researched and read hundreds of books and realized everything I had been taught about health, nutrition, and fitness was completely wrong.

I found amazing new scientific evidence to help heal my body and turn back the clock naturally – all by learning how to Activate My Very Own Youth Method Switch to “Turn ON My Good Genes” for amazing FLAT BELLY and ANTI-AGING results.

Once I discovered these secrets – I came up with a new lifestyle plan.

And once I started putting my findings into practice…

The first thing I noticed was that I was sleeping better and woke up with energy.

Then I noticed the glow in my skin starting to return. The red blotchy bumps became less and less frequent. Instead of people asking if I was tired or sick, people started asking me what my secret was for such beautiful skin. Some even wondered if I had some sort of procedure like Botox or injections.

Last but not least – I started to lose weight and it was happening rapidly. I wasn’t counting calories, carbs or fat.

It was so wonderful not to obsess about all of that and I was never hungry.

My stomach was getting flatter, my legs leaner, and new people I met thought I was 10 to 15 years younger than my actual age!

For the first time in a long time I felt a sense of much needed hope. 🙂

I want to share with you the same life changing discovery…

I’m so excited and happy to share this 14 Day Blueprint to Look 15 Pounds Leaner, Lose 3 to 4 inches From Your Belly, and Erase Your Wrinkles in Just 14 Short Days

The Youth Method is a 14 day rapid results system that uses Secret Youth Method Ingredients and antioxidants to smooth wrinkles, fight aging, and flatten your belly no matter your age or if you’ve failed before.

I’ve designed it uniquely so that ANYONE at ANY Age especially those over the age of 35 – can use it.

Thanks to my special 3 Step Genetic Reset Formula the Real MAGIC happens after The First Day…

And After 3 Days – You’ll Completely RESET your Genes and Metabolism to become a fat burner instead of a sugar burner to IMMEDIATELY Force Your Body To Banish Belly Fat and Your Wrinkles that will only increase over the rest of the 14 days.

As a woman in her 40’s, I know the struggles of aging while trying to juggle family, work, and everything thing else life throws at you.

Over the past few years I made some surprising discoveries about what really works for women over for 35 to be leaner, look younger, and have more energy.

It all comes down to a simple genetic reset secret to Turn on Your Youth Method Switch so your good genes can thrive to see the youthful lean body and tight flat belly you desire.

87 % of people believe that feeling old and trapped belly fat are a normal part of aging and it couldn’t be farther from the truth – so I knew I had change that and share my Youth Method Secrets with you.

No matter if you’re in your 40’s, 50, 60’s and even 70’s you CAN have younger skin, leaner body and a flat tight belly with my Youth Method Secrets.

So along with my learning and discoveries from working with thousands of women as a Physical Therapist, Certified Health Coach, and my own nutrition trial and error –

My true passion is to share what I have learned and experienced with anyone that wants to love their life with my Youthful Body and Flat Belly Method.

You can turn on your very own Youth Method Switch to reset your body to Visibly SEE a younger leaner you FASTER than you thought possible.

Imagine erasing wrinkles and waking up and loving the person looking back at you in the mirror.

Imagine finally losing your stubborn belly fat.

Imagine looking at men and women with a confidence about the way you look like you’ve never experienced before.

Imagine looking younger… and shattering your own limiting beliefs about aging – as your skin becomes softer and more radiant.

Imagine what it would feel like to have a flat belly and look up to 10 or even 15 years younger.

Imagine enjoying youthful energy and feeling rested when you wake in the morning.

Imagine reduced risk of disease – some even no longer need medications they were on.

A Flat Belly AND Youthful Body Blueprint to Drop up to 15 Pounds and 3 to 4 inches from Your Belly – In Just 14 Days.

You’re going to get my best meal plans, recipes and tips for preparing Youth Method meals that are tasty, fast, and easy to make… without the cravings.

These done for you meal plans and recipes replace high inflammatory foods with healing anti-inflammatory foods to fight aging and banish belly fat.

You’ll know exactly what foods to enjoy WITHOUT ever counting a single calorie whether you want to lose 5, 10 or even 15 pounds in your first 14 days …

All while reducing harmful inflammation, reprogramming your metabolism to a faster rate, banishing belly fat, and erasing wrinkles no matter your age in just two weeks.

And there is no liquid cleanse here – you will enjoy real wholesome delicious food each and everyday. NO counting calories, carbs, and fat grams. NO crazy diet foods or starvation.

Just results you can feel and see as you switch your good genes on and turn back your clock NATURALLY.

My Secret 24 hour Rapid Results Skin, Body, and Belly Tightening Blueprint – will give you rapid results for a tighter body, belly and  younger looking skin in just 24 hours.

This builds the momentum you need to push your body into optimization mode to quickly flush out fat and toxins to tighten up your body even FASTER by aligning your natural fat burning and skin tightening systems together.

The key here is not just losing weight but tightening the skin around your weight loss areas so you don’t have saggy loose skin.

It doesn’t matter how old you are. This 24 hour blueprint can be done by ANYONE at ANY age to peel years off your skin and melt away 1 pound of belly fat in just 24 hours.

This is the key to your success. It includes:

With my Transformation Guide, you will learn  without a doubt…

With My Transformation Guide – your transformation will last a lifetime!

No other program is designed to genetically reset your metabolism and turn ON your good genes to rev up your youth hormones and metabolism for younger looking skin, a lean body, and tight flat belly.

You’ll learn how to make and combine delicious, nutritious, and mouth-watering meals that Turn ON your “Good Genes” to not only satisfy your appetite (which STOPS dangerous cravings), but also Burn stomach fat and FIGHT aging. Its more than just the a detox – its delicious recipes, meals plans, and anti-aging ingredients.

And it was created by me, someone in her 40’s that has struggled like you and worked with 1000’s of women like you.

The truth is this no easier or more effective way to look younger and lose belly fat – and this has nothing to do with tasteless diets and the calorie in calorie out rollercoaster.

Those diets don’t use my Youth Method Secrets to “turn ON your good genes” for a youthful lean body and and tight flat belly.

I know that the Youth Method can help you but in all honesty, The Youth Method is not for everyone.

If you want a “quick fix” like a quick liquid detox or starving yourself for a few days, then the Youth Method is not for you.

But if you want to reset your body down to the very level of your DNA for rapid and forever results you are in the right place.

You may believe that this never before seen before Method for youthful lean body and flat belly would cost a fortune…

But for the first time ever, you can receive my proven skin, body and belly tightening system at a fraction of the cost of meeting with me one on one.

Even better, there is NO risk on you because:

You see, I can relate that it may be hard to believe that you can have a more youthful lean body and tight flat belly after so many programs have failed you in the past.

But I know from personal experience just how powerful this system is because it is the only one to genetically reset your body and turn ON your good genes.

That’s why I am ready to take all the risk on me.

You don’t have to decide now.

Enjoy our RISK-FREE Test-Drive For a Full 60 Days and if for any reason you’re not absolutely loving the quality of the Youth Method system – simply email me and I’ll refund your entire investment… no hassles or hard feelings.

I am 100% committed to your health and happiness!

You have a full 60 days to see the effects for yourself, and I’m confident you will LOVE the proof you see in mirror!

I know what it feels like to buy a nutrition program and to later feel unhappy with what I purchased. If you feel anything like that, I encourage you to ask for your money back. No Hassles at all.

Try It Now – Risk-Free!

There really is nothing like this available right now and none of the programs available address these hidden DNA issues you may not even know you had…

Instead, The Youth Method is a one-time purchase you will keep reaping benefits from year after year.

So in order to finally get the permanent Flat Belly and Youthful Body solution that’s extremely easy to use to get you the tight skin, body, and  belly you deserve at over 95 % off – all you have to do is click the “Buy Now” button below.

My goal with The Youth Method is to have as many skin and health transformation stories as possible.

I also have a genuine passion to help change the way the world looks at food, exercise, and mindset – especially for our children.

I’ve been talking a lot about how we can turn ON our good genes and turn off our bad genes for ourselves – but did you know we can pass personality traits down to our children?

Even our eating habits and unhealthy lifestyle choices can be passed down to our children. Yet… I’d love if we could rewrite history for your family’s sake. Because I have good news for your children too!

While you cannot undo your child’s genetics, you can influence their daily decisions…

And as I explained above – that has a significant impact on how genes express themselves for good or bad.

So even if you or your children were given some bad genes – you can suppress or turn those off and instead turn on good genes for their optimal health.

I want that for my kids, nieces, nephews, and family and for your children and family too!

I have noticed that once our customers turn on “Their Youth Method Switch” to turn off their bad genes and rev up their good genes, their children often take on healthier habits and notice amazing health improvements too.

Customers report that their kids feel more confident… pay attention more in school… excel at sports and hobbies..and are overall just more happy.

It’s quite remarkable. So give The Youth Method a try on me for the next 60 days without any chance of losing a single cent…

For your health, and the health of our kids.

Let’s create a better future now by creating a healthier you!

You’ll go back to living your same life that’s left you searching for answers and feeling frustrated with your skin, belly fat, and energy. You’ll still be trying to hide under your baggy clothes and unable to look in the mirror.

And the truth is, if you do nothing…nothing will ever change.

And you can spend hundreds of hours online researching the exact secrets I talked about today…

However, if you plan on doing this all on your own, then the question is…

Why hasn’t that worked before?

Stress, life, and worries will get in the way like they always do…

Nothing will have changed…

Here’s one of my favorite quotes when I am having a hard time making a decision. “Don’t worry about failures, worry about the chances you miss when you don’t even try.”

Remember there is no risk to you here and if you don’t try – you will miss out on the opportunity to change your life.

Jump ahead 2 weeks from now.

You’ve re-programmed your DNA to turn OFF your bad genes and turn ON your good genes for a forever flat belly, youthful lean body, and vibrant health.

You sleep like a baby at night, knowing that you’ve just given yourself a new path to a longer, healthier life… not just for yourself, but for your your kids and our future.

…and most important, you’re in awe of yourself.

In the past 14 days, you’ve done far more than lose weight and tighten your skin:

You’ve recreated a life you can love…

Down to your very DNA, you are a new you: a new metabolism, a flatter belly, amazing energy, younger skin, and a lean body.

And it all started with the decision you’ll make today. All you have to do is click the “Buy Now” button below for your exclusive VIP discount.

In Love, Health, and Happiness,

Erin Nielsen, PT, CHC, CPI

P.S. – The Youth Method 14 Day Diet Detox is a whole foods program designed to rid your body of it’s addiction to sugar, carbs, processed and packaged foods and replace it with wholesome, nourishing anti-aging ingredients to turn on your barely known Youth Method Switch. You will look younger, feel younger and prevent accelerated aging to your skin, joints and organs – You will fight aging, win, and finally feel better in your body!

P.P.S. – The anti-aging foods you will be eating will turn ON your good genes to reset your fat burning and anti-aging systems for your most youthful lean body and flat belly results.

P.P.P.S – You don’t have to decide right now. TAKE A FULL 60 DAYS TO PUT US TO THE TEST WITH OUR MONEY-BACK GUARANTEE. If you don’t see results – you pay nothing.

Q. Does this work for someone older?

A. Yes! The Youth Method works so well because it turns OFF your bad genes that start taking over your body more and more in your late 30’s and especially once you reach 35. It also “Turns ON Your Good Genes” to align your natural fat-burning and anti-aging systems together, which is why it works so well for women and men in their 40’s, 50’s, 60’s, and even 70’s!

Q. How Does The Youth Method 14-Day Diet Detox Work?

A. Step #1 – Turns OFF Your Bad Genes

Step #2 – Turns On Your Good Genes

Step #3 – You’ll Completely RESET your Genes and Metabolism to perfectly align your anti-aging and fat burning cycles for your most youthful lean body and tight flat belly.

No other system out there reprograms your genes to finally align your fat burning and anti-aging systems together.  Which is why you haven’t been able to burn belly fat and lose weight consistently. You simply didn’t have this breakthrough information until now.

Q. What kinds of foods will I be eating on The 14-Day Diet Detox?

A. You will be eating wholesome real foods, and will not need to buy supplements. Once you start using The Youth Method Program you’ll begin turning off your bad genes which has BLOCKED your anti-aging and fat-burning systems in your body for years. And you’ll also be turning ON your good genes to IMMEDIATELY Force Your Body To Banish Belly Fat and Aging that will only increase over the rest of the 14 days.

Q. When Will I See Results?

A. You will see results as early as 24 hours.  Some have lost 1 pound of belly fat in 24 hours and 15 lbs in 14 days, the average is 7-13 pounds of fat lost in the first 10-14 days.

Q. Is The 14-Day Diet Detox appropriate if I follow a strictly gluten-free diet?

A. Yes! This program is 100% gluten-free. It’s also soy-free, corn-free, peanut-free and overall very allergen-free friendly.

Q. Is The 14-Day Diet Detox appropriate if I follow a Paleo or Primal diet?

Q. Is The 14-Day Diet Detox family-friendly/safe for children and teens?

A. Yes! Families can absolutely complete the program together with wholesome real food – it’s absolutely family-friendly.

Q. Is The 14-Day Diet Detox safe for diabetics?

A. Yes! The The 14-Day Diet Detox is a whole-foods based program, and is safe for anyone. That said, if you are under the care of a medical professional, are insulin dependent, or are taking blood sugar regulating medications, we recommend that you consult with your doctor before beginning any new nutritional program. You may find that your medications need to be adjusted with your new way of eating, and enlisting the support of your doctor will be important.

Q. I want to get started right away!

A. I’ve got you covered! Not only are you going to save money on shipping fees, you’re also going to get my entire system instantly downloaded right after your purchase.

Q. What if it doesn’t work for me?

A. This is an easy one. If for some reason it doesn’t work for you…then it’s free because you have a full 60 day guarantee. No questions asked.

1 Pearson, Thomas A., et al. Markers of inflammation and cardiovascular disease application to clinical and public health practice: a statement for healthcare professionals from the centers for disease control and prevention and the American Heart Association. Circulation. 107.3 (2003): 499-511.

2Mae-Wan Ho. The new genetics and natural versus artificial genetic modification. Entropy.2013;15:4748–81. doi: 10.3390/e15114748. [Cross Ref] Slow Aging with Epigenetics

3Added sugar intake and cardiovascular diseases mortality among US adults. JAMA Intern Med. 2014 Apr;174(4):516-24. doi: 10.1001/jamainternmed.2013.13563.

4Leung CW, Laraia BA, Needham BL, et al. Soda and Cell Aging: Associations Between Sugar-Sweetened Beverage Consumption and Leukocyte Telomere Length in Healthy Adults From the National Health and Nutrition Examination Surveys. American Journal of Public Health. 2014;104(12):2425-2431. doi:10.2105/AJPH.2014.302151.

5D. Giugliano, A. Ceriello, K. Esposito The effects of diet on inflammation: emphasis on the metabolic syndrome J. Am. Coll. Cardiol., 48 (4) (2006), pp. 677–685

6 Spranger, Joachim, et al. Inflammatory cytokines and the risk to develop type 2 diabetes results of the prospective population-based European Prospective Investigation into Cancer and Nutrition (EPIC)-Potsdam Study. Diabetes. 52.3 (2003): 812-817.

7 University of Massachusetts Medical School. “You are what you eat — even the littlest bites: Dietary influences tied to changes in gene expression.” ScienceDaily. ScienceDaily, 28 March 2013. .

8Alegría-Torres JA, Baccarelli A, Bollati V. Epigenetics and lifestyle. Epigenomics. 2011;3(3):267-277. doi:10.2217/epi.11.22.

9 Shenderov BA, Midtvedt T. Epigenomic programing: a future way to health? Microbial Ecology in Health and Disease. 2014;25:10.3402/mehd.v25.24145. doi:10.3402/mehd.v25.24145.

10Gallou-Kabani C, Vigé A, Gross MS, Junien CNutri-epigenomics: lifelong remodelling of our epigenomes by nutritional and metabolic factors and beyond.Clin Chem Lab Med. 2007; 45(3):321-7.

11 Hardy TM, Tollefsbol TO. Epigenetic diet: impact on the epigenome and cancer. Epigenomics. 2011;3(4):503-518. doi:10.2217/epi.11.71.

12López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The Hallmarks of Aging. Cell. 2013;153(6):1194-1217. doi:10.1016/j.cell.2013.05.039.

13Park, L.K., Friso, S. and Choi, S.-W. (2012) ‘Nutritional influences on epigenetics and age-related disease’, Proceedings of the Nutrition Society, 71(1), pp. 75–83. doi: 10.1017/S0029665111003302.

14 Beyaert, Rudi, et al. Cancer risk in immune-mediated inflammatory diseases (IMID). Molecular cancer. 12.1 (2013): 1.

15Rakoff-Nahoum S. Why Cancer and Inflammation? The Yale Journal of Biology and Medicine. 2006;79(3-4):123-130.

16Mol Aspects Med. 2013 Jul-Aug;34(4):782-812. doi: 10.1016/j.mam.2012.06.010. Epub 2012 Jul 4. Dietary factors, epigenetic modifications and obesity outcomes: progresses and perspectives.

17 Tan, Z. S., et al. Inflammatory markers and the risk of Alzheimer disease The Framingham Study. Neurology. 68.22 (2007): 1902-1908.

18 Koyama, Alain, et al. The role of peripheral inflammatory markers in dementia and Alzheimer’s disease: a meta-analysis. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences (2012): gls187.

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