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The Pleasure Principle: How to Unlock the Power of Pleasure and Transform Your Life by Amy Waterman.

Product Name: The Pleasure Principle: How to Unlock the Power of Pleasure and Transform Your Life by Amy Waterman.

Click here to get The Pleasure Principle: How to Unlock the Power of Pleasure and Transform Your Life by Amy Waterman.

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Pleasure Principle: How to Unlock the Power of Pleasure and Transform Your Life by Amy Waterman.

is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

You’ve shown him how you feel.

Try to look good for him and make him feel manly, and never scold him or complain.

You would do ANYTHING for him. Don’t you understand that?

He has your heart and you would stand upside down and whistle a tune if that was what he needed.

The pain that men cause us, eh?

When you think about all the times you risked caring about a man…

Only to find out that you weren’t “enough” for him…

Not attractive enough. Not accommodating enough. It’s not worth enough…

Why do you keep giving away something precious and receive nothing in return?

Especially when all you EVER wanted was someone to love, to love you.

It’s such a simple wish.

Is it so WRONG to want that?

Were you born under the wrong star or something?

I wish I could wave a magic wand and make everything okay again.

And for the next few minutes you will learn a simple principle that does MAGIC in your relationships with men.

You don’t know me yet, but I would like to be here for you.

I think that women who dare to love are very, very brave.

I believe that a woman’s heart is a force to be reckoned with.

And I think you’re falling short.

You see yourself as someone that a man (or men) did not choose.

You are not realizing your power as a woman to make decisions with your OWN pleasure in mind.

This powerful paradigm shift will change EVERYTHING for you in love…

Learning about the pleasure principle “might” cause you to throw out EVERYTHING you ever believed about attraction.

You will be put off by advice about “what men want” and “how to best please them”…

Because you’ve learned to be the kind of woman that men ASK to please.

I’ve been coaching and writing about love and relationships for, gosh, almost 20 years!

And there is one thing I have noticed about the many beautiful women who have come to me for help.

Tell me if you think this could be true for you, okay?

There is a small part of you that thinks you have to EARN a man’s affection.

You do all those things for him because you love him, right? But ALSO do it so he loves you.

You want him to keep choosing you over all the other women he could be with.

Then you make it so good for him that he can’t refuse.

Would you believe me if I told you that this BEAUTIFUL habit of yours…?

Which shows your EXTRAORDINARY capacity to love…

Did he ALSO… uh… shoot you in the foot a little bit?

You’ve been so, so good to him…

And I’m going to ask you to be a little naughty.

You turn around in bed and come across the hard, warm body of a man.

He makes a muffled sound and covers you with his arm, trapping you on the bed.

You laugh as he gets a little mischievous. “Arrest!” you gasp. “I have work in an hour.”

When you get out of the shower, you can smell the coffee brewing.

He still makes you coffee every morning, just the way you like it.

You thought he’d stop trying after you moved in together.

Most guys do it, right? They stop courting you and instead expect you to serve them.

But somehow you found the ONE MAN who lives to make you happy.

He’ll let you do nice things for him, but he’ll find it more pleasurable to see you gasp with joy when he surprises you.

All your friends want to know where you found it. Not even their HUSBANDS make that kind of effort.

You just smile, because you know you didn’t meet this guy by accident.

You put your pleasure first and your Inner Bad Girl did the rest.

Are you ready to unlock the power of pleasure and transform your life?

The Pleasure Principle is your definitive guide to discovering the magic of pleasure and how it can help you attract love, joy, and abundance.

This show is not just about finding a man, it’s about finding yourself.

With practical tips and innovative insights, you’ll learn how to unleash your inner bad girl and become irresistible to the world.

Whether you’re single or in a relationship, The Pleasure Principle will show you how to live your best life yet.

Prepare for a journey of self-discovery, empowerment and pure delight.

For many women, love is something they GIVE but rarely RECEIVE.

Do you receive as much love as you give?

And it doesn’t seem like it’s going to get better.

I’ve heard guys say they use dating apps to “ask for a woman” like ordering a pizza. 🍕😒

They enter a relationship because it makes their lives easier. She does everything and they barely have to do anything. Not even marriage changes that!

Remember when walking down the aisle meant you could relax and know that this man would love you for the rest of your life?

The “grey divorce” epidemic means couples who have been together for DECADES are splitting up in record numbers.

No matter how much you have going for you…

No matter how loyal and dedicated you are to him…

Things can change in an instant.

That’s why we HAVE to do things differently.

If you want a relationship that only gets better with age…

A relationship with a man who enjoys making YOU happy as much as you enjoy making HIM happy…

You MUST learn the skills I teach in The Pleasure Principle.

Come with me and I will show you:

Why You’re So Stressed When It Comes to Men: How Your Cunning Sympathetic Nervous System Is Sabotaging You (And How to Free Yourself)

How a jar and some paper can get you used to choosing your pleasure: This pleasure practice will keep you disciplined when you’re tempted to slip

The 3 traits of Genuine Pleasure so that you do not let yourself be diverted by pseudo-pleasures or secondary pleasures

How to use the hedonistic theory of attraction to increase your value in the eyes of men, so that they fight for you

Why Men Love Your Inner Bad Girl (yes, you have an Inner Bad Girl; I’ll teach you how to get to know her) and the secret behind a desire-oriented life

How the Pleasure Factory Inside Your Body Keeps You Healthy and Young, As Long As You Keep It Prepared

The 12 Commitment Phrases that inspire devotion and commitment even in the most resistant man

How to get through tough times in your relationship with pleasure principle questions: Instead of fighting, do this

How to Effortlessly Use the 3 A’s of Attraction to Give Your Man the “Love in a Bottle” Feeling

How to recruit a Pleasure Posse to be responsible, because everything is better with friends

Why the world needs more pleasure revolutionaries (like… you?)

I have seen so many relationships crash and burn because HE expected SHE to do all the work.

He wasn’t interested in learning how to be a better partner – that was his job!

I know many women who are TIRED and DRAINED of taking ALL the responsibility in their relationship.

Imagine the RELIEF of knowing that your guy is working just as hard to stay emotionally close and connected as you are.

You shouldn’t have to work so hard. The Pleasure Principle can change that.

The Pleasure Principle is a powerful program that you can download instantly and consume on any device.

You will learn why YOUR pleasure is the “missing ingredient” in a satisfying love life.

You’ll learn how to design your own unique pleasure profile and use it right away.

You will have the opportunity to practice and integrate what you have learned through exercises, quizzes and social media challenges…

With the expectation that this is just the beginning of your BRIGHT new life filled with pleasure.

Because it’s time to change things.

You have spent your ENTIRE LIFE thinking about and accommodating men’s needs.

Isn’t it time you thought about your needs and how men can satisfy you?

This is a power you have always had within you…but never consciously harnessed…until NOW.

Now, if you’re thinking: You’re not sure it’s me? I don’t have a bad bone in my entire body…

You are the type of woman for whom the Pleasure Principle works BEST.

If you are never selfish in your relationships, if you always put others first, if you feel happier when the people you love are happy…

Then Pleasure Power Training will rock your world…and his!

Are you ready to create a relationship where your pleasure comes first?

Can you imagine now what that would feel like? Having a partner who cares for you, makes you smile, and wants nothing more than to create a future with you?

The time to say, “Well, maybe things will get better tomorrow!” has passed.

No more waiting for things to change.

No more waiting for love to make its entrance.

You will no longer feel completely helpless watching a man you love become increasingly distant.

The power to be happier, irresistible and attract love into your life begins with the Pleasure Principle.

I know it’s hard to know if something will work for you without trying it first.

Forward. Try the pleasure principle. Do the exercises. Explore the ideas. Look how well it fits.

If you decide it’s not you, it doesn’t work, contact me anytime within 60 days for a 100% full refund.

You don’t even have to explain why. Just let me know you want a refund and I will do it.

That’s my 60-day no-questions-asked Brotherhood Guarantee.

Because it’s up to you to get what you want.

Your turn to experience the joy of being pleased by a man.

It is your turn to have the love and full life that you have envied in others.

I’m not sure how you ended up here today, but I am SO happy you made it.

A new way of life is just minutes away.

And it’s my pleasure to guide you through the door.

Simply download The Pleasure Principle instantly.

And if for any reason you are not satisfied…

Just let me know via email and you’ll get every penny back, no questions asked.

Sometimes it is much easier to listen than to read.

When you’re busy and have 1001 things to do, you can turn on an audiobook in the car or listen to it while you exercise.

That’s why, for a limited time, I’m ALSO offering the audiobook version of The Pleasure Principle for free!

Each chapter is about half an hour long, making it the perfect length to listen to on your morning commute.

The Pleasure Principle is a fantastic way to start your day or stay inspired while you work and play. I can’t wait to talk to you about how to take the Path of Pleasure toward greater health, happiness, and (most importantly) love!

Order now and get The Pleasure Principle program and audiobook that you can play on any digital device.

This free offer won’t last long, so get it now!

© 2024 Life Modification LLC 2028 E Ben White Blvd #240-7570 Austin, TX 78741

CONTACT · PRIVACY · TERMS AND CONDITIONS

Click here to get The Pleasure Principle: How to Unlock the Power of Pleasure and Transform Your Life by Amy Waterman.

at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Pleasure Principle: How to Unlock the Power of Pleasure and Transform Your Life by Amy Waterman.

is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Carb Lover’s Keto

Product Name: Carb Lover’s Keto

Click here to get Carb Lover’s Keto at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Carb Lover’s Keto is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

A Special Report from Kelley Herring, M.S, M.B.A Author & Nutritional Biochemist Founder, Healing Gourmet

What if you could enjoy ALL your favorite comfort foods – without concern for your health or your waistline?

In fact, what if these so-called “Cheat Foods” could actually help you… burn fat around the clock!

Well, I have GREAT news, because not only is it possible…

You won’t believe how EASY it is!

I’ll tell you everything in a moment… but first, please allow me to introduce myself.

My name is Kelley Herring…

I’m the founder of Healing Gourmet and author of more than a dozen best-selling books and nutritional programs – including Keto Breads & Keto Desserts.

Over the last 20 years, I’ve helped over a million people discover how to use foods and nutrients to achieve their optimal weight… promote health… and protect against disease.

Today, I want to share with you the #1 Secret to Success on the Ketogenic Diet…

And that’s not all, because…

This is a PHYSICAL book – and your copy is ready to ship right now.

There’s no obligation… no strings… and no catch.

But before we get to that…

Let’s talk about the ketogenic diet.

Keto is the world’s hottest health and diet trend for good reason… because it works!

Over the years, I’ve received hundreds of emails, letters, messages and calls from people who’ve had success on keto!

We’ve heard from people who have:

We’ve even heard stories from people who suffered YEARS of:

Only for these symptoms to VANISH after a month on keto!

And if YOU want results like this too, please give me two minutes of your time, because…

One of the most profound benefits of “nutritional ketosis” is that…

Between-meal cravings nearly vanish… while fat burning goes into overdrive!

In fact, a metabolic ward study showed that when obese men followed keto (compared to other diets) – they ate less food… had fewer cravings… less hunger… and achieved 46% greater weight loss!

But for all the life-changing benefits of the ketogenic diet…

In fact, for every success story… there are dozens of people who give up, without achieving the results they hoped for.

And after reading HUNDREDS of comments and reports, I can tell you…

I can’t count the number of times I’ve heard something similar to the words below…

“I love the results I see on keto, but I REALLY miss my favorite foods.”

This is by far the most common reason why people quit!

And it usually goes something like this…

You give up your favorite high-carb comfort foods. You follow the rules. You may even achieve the metabolic Nirvana of ketosis!

And then… you give into temptation.

Maybe it’s at a restaurant… a party… or momentary weakness at the grocery store.

All it takes is one or two poor dietary decisions to “kick you out of ketosis” and add five pounds back to the scale. This leads most people to discouragement… and right back to their old ways of eating.

And if this has ever happened to you, I want you to know…

It is NOT your willpower that’s to blame.

The first reason you’re drawn to comfort foods is biochemical.

You see, most of these foods have one thing in common…

They’re LOADED with carbs that rapidly convert to society’s most addictive drug – SUGAR!

But our obsession with comfort foods goes beyond carb-laden satisfaction.

The definition of “comfort foods” are those that provide a nostalgic or sentimental feeling.

You have deep emotional ties to these foods because they connect you to your past.

In fact, the word “nostalgia” originates from two Greek words:

Nostos (νόστος) Meaning: homecoming

Algos (λγος) Meaning: ache/suffering

Nostalgia is a kind of homesickness or longing for the past.

These feelings are often associated with the security of childhood… the safe and familiar places you used to know and love… the precious people who have come and gone in your life… and the fleeting moments of beloved times gone by.

Our deepest human desires are to feel loved and comforted.

And research clearly shows that…

Have you ever experienced the profound emotional power of a familiar smell?

I’m talking about one breath of air that recalls a flood of memories from decades ago – bringing mental pictures into sharp focus.

We’ve all had experiences like this.

Taste and smell are your strongest memory generators.

It’s why the rich aroma of tomato sauce simmering on the stove might instantly transport you to your grandmother’s kitchen… or why the bubbly-cheesy goodness of a casserole could remind you of a favorite family gathering from your childhood.

Certain foods offer more than fuel…

They provide solace to your spirit and comfort to your soul. They take you down memory lane and transport your mind to happy and familiar places.

There’s NOTHING more important than your health.

But wouldn’t it be a shame if you had to say goodbye forever to your favorite foods – and all the positive feelings that surround them?

The GREAT news is that you do NOT have to give up the soul-soothing comfort foods you love.

And you don’t have to CHEAT to enjoy them!

When you prepare these foods the right way – using intelligent ingredients – they can satisfy your deepest cravings AND help you sculpt a lean physique!

So, please allow me to show how you can…

The “keto thing” is nothing new to me…

With a background in nutritional biochemistry, I’ve been following a low-carb lifestyle for nearly 20 years.

Over these two decades, I’ve also developed nearly 2,000 recipes (with complete nutritional analysis) – PLUS more than two dozen cookbooks, nutritional education programs and products.

It’s hard to believe it has been this long – but for nearly half my life, I’ve been creating “keto-friendly” recipes that taste just like the real thing!

Long ago, I discovered the superfood stand-ins and “intelligent ingredients” you can use to perfectly replicate your comfort food favorites – in true fat-burning keto style.

It wasn’t easy… but my hard work has made it VERY easy for you!

And by popular demand, I created a collection of my best keto comfort-food recipes and…

Over the last few months, I’ve pored over every ketogenic recipe in the Healing Gourmet collection.

I was only looking for the best of the best… recipes that have been tried and tested over the years.

From these, I selected and perfected a collection of recipes designed to bring ALL your family-favorite comfort foods back to the table… guilt-free!

If you LOVE crunchy, chewy, flaky (and sometimes sweet) foods – but you don’t like what those foods do to your body – you’re going to LOVE this book!

Normally, these foods are PACKED with carbs that would set you up for failure.

But NOW – your urge to splurge can work in YOUR favor!

Because every recipe has been nutritionally analyzed to ENSURE it meets the “MAGIC MACROS” of the ketogenic diet… to help KEEP your body in a fat-burning state around the clock!

There is no better resource for delicious and exciting keto meals that are fast and easy to make – and taste just like the grain and carb-filled originals.

And with all your favorite comfort foods included…

NO craving is left unfulfilled!

You will never feel deprived or bored.

And even the pickiest kids and family members will LOVE what you bring to the table.

So, you really can have your favorite “guilty pleasures”… AND be well too!

I’m about to show you EVERYTHING that’s included…

But first you probably want to know…

In case you wonder why we’re giving away Carb Lover’s Keto – absolutely FREE for a limited time – the reasons are very simple.

First, Healing Gourmet has a number of new products and nutritional programs coming out soon, and quite simply…

We want to EARN your trust and PROVE the quality of our work.

The other reason is that we’re preparing to launch Carb Lover’s Keto for sale on Amazon.

We want you to try the recipes… and hopefully provide us with a review.

Of course, you have ZERO obligation to do that… but we know if we GIVE the book away to enough people, we can get the reviews we need.

That’s why I’m ready to rush deliver a copy to you today.

All I ask is that you help cover a small shipping and handling fee.

But before we get to that…

Weekend brunch is the epitome of indulgence…

Unfortunately, however, most crave-worthy breakfast foods are off limits on keto.

But wouldn’t it be nice to enjoy decadent comfort-food breakfasts… that actually help you BURN FAT around the clock?

Well, now you can enjoy all your Sunday-afternoon favorites… without the “carb coma”!

Inside, Carb Lover’s Keto you’ll discover 12 classic brunches including…

Keto Eggs Benedict with silky Hollandaise… fluffy Keto Belgian Waffles… sweet and light Keto Crepes… decadent Bacon Quiche… easy Egg Bites… rich Chocolate Pancakes with Dark Chocolate Glaze… flaky Keto Drop Biscuits & Sausage Gravy… Keto-Friendly Chaffles – and more!

So, pour yourself a Low-Carb Bloody Mary or Superfat Coffee and whip up a decadent, restaurant-style brunch… in true keto fashion!

There’s a good chance your mother or grandmother used to lovingly make “casseroles” for Sunday dinner… church potlucks… and family get togethers.

And while hundreds of varieties exist, most cooks agree that the ingredients required for this classic one-pot meal include: a protein, a vegetable, a starch, a sauce… and often a crispy topping!

Carb Lover’s Keto modernizes this wildly popular 1950’s and 1960’s dish with real-food, keto-friendly ingredients, including 11 of your favorite classic one-dish dinners like…

Addictively delicious Chicken Divan with broccoli in a curry-cream sauce… layered Shepherd’s Pie with savory lamb and keto mashers… creamy Turkey Tetrazzini with a golden-cheesy topping… Chicken & Cheddar Enchilada… Meatball Parmesan Casserole… richly spiced Tex-Mex… Chicken, Bacon & Squash…

And we even include a Pepperoni Pizza Casserole that tastes like your favorite slice… in a baking dish!

Our love affair with comfort foods is undeniable. And so is their impact on our health!

From high blood sugar and blood pressure… to faster aging… weaker immune systems… and even a greater risk for cancer and cognitive decline… we all know indulging in “junk food” is harmful to our bodies and our minds.

But now you can enjoy these foods – without worrying about your waistline or wellbeing!

In Carb Lover’s Keto, we use healthy fats and nourishing real-food ingredients to reinvent your favorite restaurant-style classics, including…

Spicy and tender Buffalo Wings… creamy and comforting Mac & Cheese… buttery, flaky Turkey Pot Pie… loaded Cheesy Beef Nachos… crispy-golden Pan-Fried Coconut Shrimp… low-carb Chicken Tenders… authentic Mexican Street Tacos… Overstuffed Burritos… Chicken Cordon Bleu… Maryland Crab Cakes and more!

Inside, you’ll discover a dozen keto-friendly comfort foods you can turn to when cravings strike.

So, you can delight in the foods you love… while loving your body too!

Italian immigrants brought the cuisine of Naples, Florence, Rome and Sicily to the cities and suburbs of America.

It was their pasta that started a revolution of Italian-American cuisine, creating some of America’s most popular comfort foods!

And it’s not just Italians and Americans who have a long history with noodles… the entire world has a love affair with this simple staple.

Unfortunately, a big bowl of pasta will also put you in the fast lane to high blood sugar and a bigger belly. But I have great news about the pastas near and dear to your heart…

Whether you love a silky Fettuccine Alfredo or the pillow-soft goodness of Gnocchi – we’ve got your pasta cravings covered!

You’ll discover how to recreate these old Italian favorites in keto-friendly style.

From crisp and tender Chicken Parmigiana… to hearty Beef Bolognese… bacon-y Spaghetti Carbonara… and Chicken Alfredo… to rich and cheesy layered Lasagna – you’ll enjoy 12 classic Italian pastas that bring Little Italy back to your table.

You’ll also discover an easy two-ingredient keto pasta recipe that rivals your favorite carb-rich al dente!

So, fire up your appetite for rich and hearty Italian comfort food – because pasta night is back!

Few culinary pleasures rival tucking into a big green salad, with creamy dressing, hearty protein, crispy vegetables, crunchy nuts and velvety cheese!

And while some salads are naturally keto-friendly, most are rich in carbs – slyly hidden in dressings and toppings. This can turn what seems like a healthy meal… into a blood-sugar surprise!

That’s why we’ve whipped up 11 classic salads with six net carbs (or less) per serving.

You’ll find a creamy and authentic Chicken Caesar Salad… a hearty Cobb Salad with avocado-based dressing… a Monaco-inspired Salmon Salad Niçoise… reinvented Taco Salad with tender carnitas… classic Greek Salad with Kalamata olives and tangy feta…

Plus, we also feature America’s favorite “bound” salads, including a Keto “Potato” Salad… Chicken Salad… Curry Shrimp Salad and Golden Egg Salad to satisfy your creamiest cravings!

So, grab a handful of greens and your favorite serving bowl – and get ready to meet your new favorite salads!

A wise man once said, “Sauces make the world go round.”

Okay, we made that up… but it is a fact that every food tastes better with a GREAT sauce.

Unfortunately, most store-bought sauces and dressings contain corn syrup, hidden sugars and inflammatory vegetable and seed oils. These ingredients harm your health and can set the stage for disease.

And while you might think it’s best to leave sauce-making to classically-trained chefs…

Truth is you can EASILY whip up delicious sauces that add extraordinary flavor, healthy fats and age-defying nutrients to all your favorite standbys!

In Carb Lover’s Keto, you’ll discover 16 nutrient-dense, keto-friendly sauces and dips you can make in less than five minutes, including…

Low-Carb Sweet Chili Dipping Sauce (perfect for our Keto Coconut Shrimp)… Keto Copycat Chick-Fil-A Sauce (mmm, Chicken Nuggets!)… smoky, tangy Low-Carb BBQ Sauce… creamy Blue Cheese Dip… garlicky Aioli… steakhouse-style Chimichurri… creamy Greek Tzatziki… Keto pesto… Hollandaise… Romesco… Middle-Eastern Hummus… Spinach-Artichoke Dip and more!

Say hello to inventive keto meals loaded with flavor!

A South American proverb holds that, “A good broth can resurrect the dead”.

If you’ve ever been sick and served a steaming bowl of soup, you probably agree!

But soup is much more than a starter food or balm for the sniffles. It is soul food at its finest – a flavorful pot of comfort for a weary spirit.

And whether you’re a chicken-noodle lover or a creamy broccoli-cheddar fan, you’ll find 11 comforting and delicious, low-carb soups in this heart-warming collection.

From Loaded “Potato” Soup with crisp bacon and cheddar… to spicy and fragrant Thai Chicken Curry… classic Broccoli Cheese… Vietnamese Pho… creamy Chicken Enchilada Soup… a purifying Green Detox Soup… three hearty and creamy Seafood Chowders… and the most delicious, gelatin-rich Bone Broth you can make – for mere pennies per cup!

You’ll discover how easy it is to make all of your favorite bowls of comfort… in keto-friendly fashion!

Few foods are more crave-worthy than a savory slice of pizza, fresh from the oven.

What could be better than the combination of delicious melted cheese… tangy tomato sauce… seasoned meats… your favorite vegetables… and a crispy-chewy golden crust?

And pizza is not only delicious… it’s practically synonymous with good times!

Pizza brings family and friends together.

Unfortunately, the average slice has more than 35 grams of carbs. And when you consider how easy it is to eat three in a sitting – that’s a meal that spike blood sugar faster than you can say “Pass the Parmesan”!

But with the right recipes and a few simple substitutions, you can enjoy all your favorite pies – without the guilt, carbs or dreaded “food coma”!

In Carb Lover’s Keto, you’ll discover seven simple and delicious low-carb and ketogenic pizzas including…

Cauliflower Crust with Sausage & Pepperoni… “Superfat” Pizza Crust… Pesto Pizza with Chicken, Black Olives & Artichokes… Low-Carb Margherita Pizza… Prosciutto-Arugula Pizza… and a perfectly crispy-chewy Pan Pizza Crust.

And each of these delicious “pies” have less than six net carbs per crispy-chewy-cheesy serving!

PLUS: you’ll find three authentically-melty, dairy-free “cheese” recipes – just as good as the real thing.

So, gather friends and family – and all your favorite toppings – because “Pizza Night” is back!

Carb Lover’s Keto™ solves the #1 reason why people fail on keto!

The insatiable cravings for high-carb comfort foods.

Now, you don’t have to “Say No” to the foods that offer a warm connection to your past.

You can still enjoy ALL your favorites… 100% guilt free!

And these are NOT second-rate imitations. They taste just as good as the carb-filled originals!

Even the pickiest kids agree!

Just wait until you see the delight in a little one’s eyes as they devour nourishing Chicken Nuggets with Copycat Chick-Fil-A Sauce… fluffy Belgian Waffles… and creamy Turkey Tettrazini and then ask… “More please!”

And you can also rest assured:

So, please let me show…

When you scroll to the bottom of this page, you’ll see an Orange Button that says “Ship Me My Book”.

Just let us know where to ship your book… and that’s it!

There’s no catch or ongoing obligation.

We simply ask that you cover a small shipping and handling fee.

PLUS: You’ll receive a digital version of Carb Lover’s Keto immediately upon your order – so you can review everything that’s inside and get started TODAY!

And that’s not all, because if you order today…

The Keto Diet Quick-Start Guide is designed to help you understand how the keto diet works… and how to achieve and maintain nutritional ketosis as fast as possible with the least effort and sacrifice.

It is also designed for time-saving simplicity!

Inside, you will find the steps to take, plus the essential tools and information to get started right away.

We answer the most common questions about keto and show you everything you need to do.

All you have to do is follow along for guaranteed success!

Many years ago, when I first started following a low-carb… grain-free… paleo and keto diet…

There were virtually no acceptable products in the grocery store, when it came to easy and convenient foods that required no cooking.

There were certainly no cereals… bread… pasta… crackers… ice cream… and other so-called “processed” foods that were made with HEALTHY ingredients.

But as the years have passed – and this way of eating has become more popular – a growing number of food manufacturers have started making foods with “Intelligent Ingredients” that won’t harm your health!

And that’s why I created this invaluable Shopper’s Guide with a comprehensive list of my FAVORITE paleo and keto-friendly packaged foods.

That means, you can enjoy many of your favorite “cheat foods” and snacks… 100% guilt free!

I’m sure you’re familiar with the Instant Pot!

I call it my “Kitchen Magician” because it helps me put extraordinary meals on the table FASTER than any other cooking method – and it’s so EASY to use!

It’s no wonder the Instant Pot has become the #1 appliance on Amazon!

And with the right recipes, it can also be one of the fastest – and easiest – paths to success on keto!

That’s why I created this handy recipe guide with some of my favorite hot and healthy ketogenic dinners.

With these simple recipes, you have dinner on the table in a snap – and with only one pot to clean, dishes are a cinch!

Here’s everything you’ll get access to today…

PLUS: You’ll also receive three valuable bonus guides, including:

But you won’t pay anything close to that today.

You won’t even pay half of that…

Because it’s ALL yours for the very low price of… absolutely FREE!

And of course, when it comes down to it you don’t even need to make a final decision today.

That’s because if you’re not completely thrilled – or if you change your mind for any reason – just let us know and we will cheerfully refund the small shipping charge you pay!

I want you to delight in each and every one of these comfort food recipes.

I want you to be amazed by how great they taste… how simple they are to prepare… how fantastic you feel after enjoying them… how much easier they make your keto journey…

And best of all… by the results you see in the mirror!

So, like all of the products here at Healing Gourmet, you have my unconditional guarantee.

I am so confident you will LOVE these recipes – and the valuable health information you recive – that you have my unconditional guarantee.

By getting started today, you and your family will enjoy delicious, grain free and keto-friendly breads that help to protect your health. I know you’re going to be thrilled!

But if you are not 100% satisfied – for any reason – just let me now within 60 days and I will cheerfully refund the small shipping charge you pay!

If you are not 100% thrilled with the Carb Lover’s Keto™ – just let me know at any time in the next 60 days.

If you’re ready to bring your favorite comfort foods back to the table – from crispy fried chicken and coconut shrimp… cheesy casseroles… crisp & chewy pizzas… tender, al dente pastas, and more…

All without the guilt, blood sugar spikes and “food comas” that usually come with these kinds of foods – there is only one thing left to do…

Click the button below to claim YOUR FREE COPY of Carb Lover’s Keto today!

I know you and your family will delight in these easy and delicious, keto comfort food treats!

To Comfort Foods… made Keto!

Editor-in-Chef Healing Gourmet

Yes! There is no charge for the book itself. Simply cover the shipping and handling and we’ll ship your copy right away. However, this offer is only available for a limited time, so be sure to claim your copy today.

Yes! In addition to the physical book shipped to you in the mail, we will also send you a digital copy of the book that you can view on any computer or mobile device. We’ll send that right away – at no extra charge. That way, you can view the content and recipes and get started immediately.

When you add the 90+ recipes inside Carb Lover’s Keto to the recipes included in the free bonus offers, there are more than 100+ kitchen-tested, nutritionally-analyzed recipes for you to choose from, including pastas… soups… comfort foods… pizzas… sauces… salads… breakfasts… casseroles and more!

We do not provide individual dietary advice about health conditions. After all, each individual responds differently to different foods. What we can say is that these recipes were specifically created to be VERY low in carbohydrates.

In fact, every recipe contains no more than 6 grams net carbs per serving! So, they are perfectly suited for those who wish to achieve their optimal weight and maintain healthy blood sugar.

Yes! Every recipe in Carb Lover’s Keto has been nutritionally analyzed. They are ALL very low in carbohydrates and meet the “Magic Macros” of the ketogenic diet. That means they have a specific macronutrient ratio that supports nutritional ketosis. And the nutrition facts and exact macronutrient ratios are provided for every recipe.

I worked very hard to ensure that these recipes are easy to prepare – even for the most novice home cook. That way you can enjoy the weight loss and health benefits that come from the keto diet – without any hard work or complications in the kitchen.

No! These recipes don’t require any tools or equipment that you don’t already have in your kitchen. However, if you want to make the recipes in the Instant Pot Recipes Guide – you WILL need an Instant Pot electronic pressure cooker.

All the ingredients you need can be found in your local supermarket. And, of course, everything is also easily available on Amazon.

If your order is received before 10AM Eastern Time, we ship the same day. Otherwise, it will go out the next business day. We don’t ship on the weekends, so if your order is received late Friday, Saturday or Sunday, it will ship first thing on Monday. It normally takes about 5 business days to arrive in the US… a few days longer to Canada… and between 2-3 weeks for International orders.

If you’re not satisfied for any reason, just let us know within 60 days. If you wish to return the book, we will happily refund the entire outbound shipping & handling charge. Of course, the free bonus books are yours to keep.

We are happy to hear from our customers at any time for any reason. You can reach us at [email protected]. We strive to respond within a few hours in most cases (even on the weekends).

Health-e Enterprises, LLC

2614 Tamiami Trail North, Ste #219, Naples, FL 34103

For Product Support, please contact the vendor HERE.For Order Support, please contact ClickBank HERE.

All information and results stated on this website are for information purposes only. The information is not specific medical advice for any individual. The content website and product should not substitute medical advice from a health professional. If you have a health problem, speak to your doctor or a health professional immediately about your condition.

Representations regarding the efficacy and safety of Carb Lover’s Keto have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, prevent, treat, or cure any disease. Please read the references listed above for evidence of tests, analysis, research, or studies describing the benefits, performance or efficacy of some of the ingredients of Carb Lover’s Keto based on the expertise of relevant professionals. Individual results may vary depending on the case.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 South Entertainment Ave, Suite 410, Boise Idaho, 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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The Menopause Solution cb | Blue Heron Health News

Product Name: The Menopause Solution cb | Blue Heron Health News

Click here to get The Menopause Solution cb | Blue Heron Health News at discounted price while it’s still available…

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The Menopause Solution cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

My Brand-New, All-Natural Step-By-Step Plan Eliminates Menopause Symptoms in Just Days!

To My Fellow Peri-Menopausal and Menopausal Friends:

It can make you dizzy, bloated, hot and cranky. It comes and goes like the tide…striking your helpless body when you least expect it.

And no matter what you’ve tried to do to stop it, nothing has worked for you.

It’s the frustrating symptoms of menopause and the worst part of the process that once defined who I was as a woman…but not anymore!

Before I tell you my amazing story of how I stopped menopause dead in its tracks, I want to let you know that there are many other women just like you and me who struggle with these horrendous symptoms.

Hi there. My name is Julissa Clay and I used to let menopause symptoms push me around and run my entire life. Before I uncovered an all natural remedy to rebalance my wacky menopausal hormones, the symptoms used to run me ragged.

Let me ask you if any of these symptoms that I wrestled with every single day sound familiar to you:

Weight Gain: I started to pack on the pounds during peri-menopause. It’s like my metabolism went from a Ferrari to a Ford Focus! I gained weight on my thighs, butt and belly…even though I ate like a rabbit and exercised like a madwoman!

Hot Flashes: It didn’t matter where I was or what I was doing…hot flashes would hit me like a white-hot bolt of lightning. Even when I was working in the office or playing my kids I was terrified of the next hot flash! Hot flashes aren’t just unpleasant…they can (and frequently do) bring dizziness with them. That’s dangerous!

Fatigue: Everyone at work used to call me the “office sparkplug” because of my tenacious energy. That all changed when during peri-menopause and worsened in menopause. I had to drag my feet just to get myself to the office and I felt like I needed two Venti Starbucks coffees just make it to 5 pm.

Sexual Problems: My husband and I used to have a loving and intimate relationship in the bedroom. Peri-menopausal symptoms were wrecking my libido and our joy. Whether I just wasn’t “in the mood” or simply didn’t have the energy, my life in the bedroom was a shadow of its former self.

Health Problems: I’ll never forget the doctor’s appointment when my doc told me that I had high blood pressure and needed to consider medicine for that. Until my mid-thirties I had been the picture of health…and now I was at “risk for heart disease?” What gives?

Irregular Periods: My periods used to be as reliable as Dick Clark on New Year’s Eve. But peri-menopause made my periods unpredictable, heavy and incredibly painful!

That’s not to mention the night sweats, incontinence and balding (eek!) that creeped their way into my once-happy life!

I’ll never forget “the big day” that changed my life forever.

Dressed in a gown with my three wonderful kids and incredible husband at my bed side, the last thing I remember is getting admitted for surgery to remove my damaged and faulty uterus and ovaries.

Luckily, everything went fine and I was lucky enough to walk out of the hospital with nothing but a few puncture wounds from a state-of-the-art surgery.

But that’s not the end of the story.

In the weeks following my procedure I noticed some weird changes to my body:

At first, I thought these were just side effects from the surgery. But when these symptoms stretched from days to weeks…that’s when I knew something was horribly wrong!

“…Remember Surgical Menopause is Immediate”

Like any level headed women, I weighed all the options with my doctor regarding the treatments that I could try to free myself from the chains of these new symptoms.

I had eliminated a flood of peri-menopausal symptoms only to be thrust into surgical menopause. I wanted to have my cake and eat it, too. I loved being free from the peri-menopause problems, but I wanted to be free of the menopausal symptoms, too.

I was still in my 30s and refused to take “that’s part of menopause” lying down. Especially since I knew it doesn’t have to be!

I left the doctor’s office dissatisfied and returned to my research like a woman afire. Anymore, I use the Internet as the go-to place for most of my research.

Sadly, most of the information I found was completely bogus. Worst of all, these websites repeated the same old info over and over (and over!) again. Maybe you’ve seen these sites that recommend treatments and remedies that simply don’t work!

Eventually, I found something that DID work (which I’m about to reveal to you). But that was AFTER trying the ‘usual suspects’ of cookie-cutter treatments most women try:

Soy: I started adding soy to everything that I ate: tofu burgers, soy bacon and soybeans salad. It got the point where I was eating more tofu than a dreadlocked hippie! Unfortunately, soy didn’t make a DENT in my hot flashes or my other symptoms of menopause UNTIL I figured out how I was supposed to have been using this plant (my guide shows you how to use soy to find relief!)

Hormone Replacement Therapy: Did you know this is the most common treatment for menopause? Surprisingly, hormone replacement therapy only works about 5% of the time! Not to mention that the American Heart Association has found that HRT significantly increases risk breast cancer- The World Health Organization published studies that show an increased risk of at least 50%.

Prescription Drugs: My doctor prescribed me a laundry-list of drugs to help me sleep better and keep hot flashes at bay. All these drugs did was run up my medical bills and make me even more tired and grouchy than before!

Eventually, I decided to stop relying on doctors…and took menopause head-on!

Lucky for me, I spent 5-years as a medical researcher at a top University…so I knew how to do my homework.

And what I found blew my socks off!

Here are some of the amazing things I uncovered about menopause:

But I didn’t stop there. I dug deep like a mole to find out what REALLY works. Call me greedy, but I also wanted a system that was all-natural so I wouldn’t have to worry about the nasty side effects of HRT or prescription meds.

Let me tell you, it took a lot more than a simple Google search to find the truth about menopause. I spent countless days pouring over medical textbooks, physiology articles and scientific research studies just to get the bottom of what causes the symptoms.

It wasn’t easy, but the final product – a surefire system for eliminating menopause symptoms – was well worth the effort.

After more than 850 hours of research, refining and testing I can confidently say that I’ve developed the fastest, safest and most effective program for stopping menopause symptoms on the planet.

I knew that my incredible success with my menopause program may have been just a fluke. That’s why I had everyone I know in peri-menopause and menopause give it a try for themselves. In a flash, word spread like wildfire and I was getting “fan mail” from around the country…all to say “thank you for changing my life.”

That’s when I decided to don my lab coat and get to work. After testing my program in controlled conditions I found that it worked in more than 95.4% of women!

Even better, NOT ONE noted a single side effect from using my program. In fact, even the 4.6% that didn’t get rid of their menopause symptoms told me that they lost weight and had more energy than ever before! It was a win-win for everyone involved.

Important Note: And just because I entered menopause early doesn’t mean that my program only works for people like me. Young or old, peri-menopausal or menopausal, you WILL find the relief you’re looking for from my guide.

Here’s a sneak preview of the incredible information you’ll find in my breakthrough guide:

You’re Symptoms Will Much More Manageable: Maybe it won’t happen overnight (and anything that does promise that is flat-out lying to you). But if you stick to the advice in my guide I guarantee that you’ll feel like menopause is a thing of the past for you!

You’ll Be Healthier: There’s no point in reducing your symptoms if it puts your health in jeopardy. Unlike dangerous HRT, my program actually makes you MORE healthy as you feel FEWER symptoms!

You’ll Feel Better: Forget hot flashes, night sweats and energy zaps. You’ll have a spring in your step and a new lease on life after you try my program for yourself.

You’ll Save Money: Hormones, drugs, doctor’s visits and useless supplements add up fast! I don’t know about you, but I can’t afford to spend money on things that don’t work. Luckily, my guide lets you ditch the expensive stuff for dirt-cheap solutions that work even better!

Look, I know that you want a complete guide that takes the guesswork out of dealing with menopause symptoms. I know that you don’t want to pay an arm and a leg. And I definitely know that you want it to be simple and easy to follow.

Boy do I have good news for you!

The Natural Menopause Solution eBook: The world’s definitive guide on menopause. Complete with symptom checker and the low-down of today’s treatment options.

Natural Menopause Solution 21-Day Plan: This is what people love about my program. A real-life ‘paint-by-numbers’ approach to menopause relief. I hold your hand!

Video Presentations: For the visual learners out there I’ve put together a series of videos, narrated by yours truly, that recaps the top tips in every chapter in video format. You won’t find this anywhere else!

Natural Menopause Solution Audio Book: Don’t have time to read through the guide or watch the videos? No problem! With the Natural Menopause Solution Audio Book you can sit back and listen to the program on your iPod or in the car!

Personal Consultation: I’m using Blue Heron publishing (one of the most respected names in health publishing) to distribute my guide. One of the perks of buying my program is that they offer personal advice! If you have a burning question simply email their team of experts and they’ll get back to you with a detailed and personalized answer…100% Free!

I know the two words you have on your mind right now: “how much?”

You’ll be happy to know that I’m offering the guide at a special, super-low introductory price. I want to get the word out about the program…even if it hurts my pocketbook! I want to make sure every woman that needs this program can afford to get their hands on it.

So if you want to get rid of menopause symptoms and save a bundle, I highly recommend that you buy today.

On the fence about the Natural Menopause Solution? Don’t be! To make this decision a real no-brainer for you I’m going to give you my iron-clad 100% money-back guarantee.

Try The Natural Menopause Solution today. See if it works for you. If it doesn’t (or you simply don’t like it for any other reason) within 60 days of purchase, send me a quick message. The next email you get from me will be your refund talk about no questions asked!

Why let menopause wreak havoc on your body another day? Why let HRT destroy your internal organs?

With my all-natural program you can finally get the relief you deserve. And with my guarantee, you don’t have to pay a red cent if my program doesn’t work for you. You have absolutely nothing to lose!

I really don’t want to see you victimized by menopause symptoms for another day. My program simply works. And with my limited-time, low-low price the time to act is now. Go ahead and click that order button and try my program with no risk and watch you turn the tide in the battle against menopause!

PS-Whether you decide to buy my program or not, I want to thank you for stopping by and reading my story. I hope you learned something valuable along the way!

PPS-Are you going to let menopause ruin the rest of your life? You have an incredible chance to start fresh with a life that’s symptom-free!

PPPS-Remember: My money-back guarantee protects you from any risk. Don’t let fear stand in your way of a new, healthy life!

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.
Disclaimer: The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

Click here to get The Menopause Solution cb | Blue Heron Health News at discounted price while it’s still available…

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Sales page – 9D Breathwork

Product Name: Sales page – 9D Breathwork

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Sales page – 9D Breathwork is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Get Access To The Breathwork Breakthrough Leveraging The Latest In Sound Technology That’s Helped Thousands Repattern Limiting Beliefs, Root Out Deep Traumas, And Release Pent Up Emotions Within A Single Session

Have you ever heard a story so powerful you felt noticeably different when it was finished?

One that’s both so painful and so heartwarming at the same time?

A story that fundamentally changed the way you saw everything?

The story I’m about to tell you did exactly that for me. It transformed how I viewed breathwork and pushed me to complete a very important project that I’ll share with you later on.

We’d just finished up an online breathwork session when Cheri sent me a message to have a private conversation about joining the breathwork facilitator training my company offers.

“It all started when I was seventeen years old, I was kidnapped at knifepoint. I was held hostage. I was brought into a room with a door that had many locks, and I was made to do terrible things.” 

Not at all how I was expecting this conversation to go. Instantly I froze, my body locked up, it felt like the air was being sucked out of my chest.

“Fifty years I carried that trauma with me. Every night I’d barricade my bedroom door out of fear my kidnapper would come take me. I tried everything but it got to the point where I thought maybe this is just how life is for me. That I need to learn to accept it.”

Watching her admit this to me broke my heart.

“But then I did your breathwork journey. And at some point, in that experience, my kidnapper came in as if he was right there in the room with me.” 

Dear God, we’ve traumatized this poor woman, this is a nightmare. My body was in a cold sweat, unsure of how to regulate itself. But I couldn’t look away. 

“During the forgiveness part of the journey, I could see my kidnapper in this bright white blinding light. And in that moment I felt myself forgiving him. Not only that, I felt love for him. And that was the moment I knew I was healed.”

Finally, the air came back into my lungs and I could breathe again. 

But she didn’t stop there.

Inspired, Cheri told me she decided to ditch the job she hated to embrace a new calling – becoming a breathwork coach to empower others.

How’s that for taking charge of your life?

Now, not everyone has a story like Cheri but we’ve all felt the pain of walking around and pretending we’re fine when we’re really not, right? 

We’ve all experienced hardships, heartbreak, and hopelessness.

We all know what it means to feel loss. It affects all of us differently, but for the most part, we tend to bury those pains deep down without even realizing it. 

And it’s not because we’re in a mental health crisis like most doctors and psychologists would say, it’s because we’re living through an emotional constipation crisis (more on that later).

Today, we’re going to address those pains, right here, right now. But not through talking about them. 

We’re not going to use our brains, we’re going to use our bodies. 

Today, I’m going to unveil a breakthrough breathwork practice that will change your life.

Feel more alive, positive, upbeat, and excited about life

Attain new direction and clarity

Achieve altered states of consciousness (what some would call “flow state”)

Liberate yourself from old traumas, broken relationships, and deep feelings of fear and sadness

Nowadays, breathwork is the new hot topic that seems to be on everyone’s lips. Chances are you’ve heard all about it or have gone to a session yourself this is something beyond what you’ve experienced.

But before I can even show you the practice that’s been able to help thousands shed deep-rooted traumasincluding people who’ve already done a lot of breathwork before we have to talk about the most fascinating and complex organ in the body is your brain.

This is probably untrue the entirety of the human brain is at work throughout the day; we just don’t really know what it’s doing.

We know a small percentage is focused on cognition, or thinking. Those thoughts that go through your head every moment of every day.

We also know a percentage is dedicated to running the machinery of your body that happens without you thinking about it: breathing, digesting, blinking.

But beyond that, we’re kind of in the dark. Especially our own brains. Recently, scientists have realized just how much we don’t know.

In 2022, leading researchers at The University of Sussex and The Canadian Institute of Advance Research published research indicating we are aware of only about 5% of our cognitive activity.

A paper from experts Anil K. Seth and Tim Bayne in Nature Reviews Neuroscience suggests that the lion’s share of brain activity, up to a staggering 95%,

lives in the shadowy realms of our subconscious and unconscious minds.

These hidden depths hold the key to many of the struggles we face daily.

Our unconscious mind is a vault of information we’ve taken in over the years while the subconscious mind processes experiences beneath the level of our awareness.

And behind that locked door lies heaps of programming that stuck with us since we were little kids.

Basically, our thoughts sitting in the background determine who we are and how we act.

A study conducted by Queen’s University in Canada found that the average person has about 6,200 thoughts per day.

Of the 6,200 you think a day, you have little awareness and near zero control over the 4,700 negative thoughts that are playing over and over in the back of your head.

Imagine somewhere in your house, there was a radio playing a constant loop over and over again.

You’ll never amount to anything.

Severe stress and burnout

Chronic anxiety and panic attacks

Unprocessed grief, loss, and trauma

Identity and self-esteem issues

Unaddressed, all of that can be crushing.

The joy and motivation once found in daily activities seem to vanish, replaced by an overwhelming sense of being swamped by life’s demands.

You feel drained, both physically and emotionally, making it harder to show up for yourself and your loved ones.

Once you became aware of that radio, once you became aware of those thoughts running on a loop, what would you do?

You’d probably go out of your way to find that room, break through that door, and if you couldn’t change the song, at the very least you’d smash the stereo into pieces.

But you don’t, because how could you intentionally correct 4.700 thoughts you didn’t even know were happening in the first place?

Listen, my friend, there is good news on the other side of this.

We’re becoming more aware of the impact our thoughts have on our human experience.

As a society, we’re starting to take care of our emotional well-being. More people are actively seeking help and we’re beginning to see mental health issues for what they really are a serious condition that needs treating.

But even if we’re prioritizing our mental health, we don’t always see healing in the same way we do with physical wounds.

And that’s because our methods for addressing mental health are only interacting with the conscious mind.

Cognitive Behavioral Therapy.

Neuro-Linguistic Programming.

All great in their own right, but they often only scratch the surface, addressing symptoms rather than the source itself—the subconscious mind.

To quote the 90s rock band Harvey Danger:

“Fools and charlatans, they may get wise, but only cream and bastards rise”

The cream and bastards in this case are the unconscious programs, bad habits, and deep-rooted traumas we’ve collected over the years that determine how we act, think, and feel right now.

When we go deep into the recesses of our subconscious, we’re able to bring all of that noise to the top and address it head-on.

In reality, it’s a little more complicated than “simply entering theta brainwave state”.

If you were hooked up to an EEG that monitors your brainwaves, you’d see yourself coming down from beta (your conscious and aware brain activity) and oscillating between alpha, theta, and gamma brainwaves.

For explanation purposes, let’s just talk about theta. When entering theta, we’re in our most suggestive state where our imagination and creativity are heightened.

From the ages of 2 to 8 years old, you were living your entire life in a theta brainwave state (this is before your prefrontal lobe and prefrontal cortex had been fully developed).

You were a sponge soaking up all the feelings and stimuli in your environment. So as that little sponge, if the world around you was full of stress, anger, and negative emotions, that imprinted on you.

Chances are, all of the programming that happened at this stage in life is still installed in your brain.

Which means if you want to repattern your thoughts, feelings, and emotions, one of the most effective ways to do that is get back into theta and reinstall more positive, self-serving ones.

And the best way we know how to do that is with breathwork.

I’m one of the founders of Breath Masters, YogiLab, and now 9D Breathwork.

Since dedicating my life to this work as a breathwork practitioner and teacher, I’ve helped over 10,000 students heal all sorts of debilitating issues; stress, anxiety, depression, high blood pressure, snoring, and sleep apnea, you name it… all through the power of the breath.

But not too long ago that wasn’t the case. I used to be an overworked, stressed-out entrepreneur who had no balance in his life. I was juggling multiple businesses, masking, medicating, crushing a ton of coffee, and trying my best to hold it all together. Truth be told, I was burnt out and lying to myself that I was doing great in life when I was struggling on the inside.

That was until I got invited to my first breathwork journey and it cracked me wide open. It was the biggest flood of all this emotion, pent-up years of stress and baggage that I had been carrying around like an 800-pound gorilla on my back. Finally, I had an outlet and it all came out in just one-hour session.

From then on, it was my mission to spread awareness of breathwork across the globe. To get it into the hands of anyone who wanted it. Just imagine, if it was that effective and impactful for me as a fully formed adult, what kind of power could breathwork provide to kids?

Recently, breathwork has been one of the highest trending modalities out there. In the last year alone, search volume for breathwork has increased 10x on Google.

But breathwork isn’t “new” by any means. It’s been around for thousands of years and can be traced back to Eastern spiritual and meditative practices found in yoga and Buddhism.

Pranayama, a form of breath control, is a significant aspect of yoga and has been practiced in India for over 2,000 years. It involves various techniques of breathing that are believed to influence the flow of prana, (vital life energy) in the body, which promotes physical and mental well-being.

With such a high resurgence of this old practice, studies have been conducted to prove how impactful this practice actually is on the body and mind.

Rapid Reconfiguration In The Mind & Body:

Breathwork helps not only release trauma and trapped emotions but also helps us to let go of old habits and shift belief patterns and structures. It’s the fast track that cuts to the roots of what’s causing lifelong issues of anxiety, stress, bad sleep, lack of energy, self-confidence, self-worth, and really any mental complex that we’re struggling with—whether it’s conscious or unconscious.

Cathartic Emotional Release:

Conscious connected breathing allows for the somatic release of all the repressed and suppressed emotions bottled up and trapped inside the body. In one of our in-person retreats, a woman had a mind-blowing release. She said it was the most powerful thing that she had ever experienced in her life and was able to let go of years worth of struggle bottled up inside of her body.

Creates A Shift In Awareness:

That moment when we realize the problem was never actually the problem. The problem is our relationship to the problem. Our perception around it, the stories that we’ve cast around it, the beliefs that we have about it, using breathwork allows us to let go of the control patterns in our minds that dictate our life experiences. We start to see through a new lens. We start to experience more harmony and inner peace within ourselves. We begin to start taking more radical responsibility in our lives. We feel more energy. We feel more ready to make big changes and self-awareness gives us the power to take action.

Deactivation of The Default Mode Network (DMN):

the default mode network, is a group of brain structures or cells found in the same area of the prefrontal cortex. It connects parts of the brain’s thinking, decision-making, and interpretive functions, which include the ability for self-reflection, mental projection, and past and future thoughts get us into trouble) and the ability to interpret ourselves with more objectivity.

Transient Hypofrontality:

Decreased blood flow and electrical activity in the DMN. When activity slows the ego temporarily vanishes and the usual boundaries we experience between ourselves and the world around us melt away. (Otherwise known as ”Flow State”) Think of it like this: if your brain is a bank, this is like getting access to the key to the locked vault.

We’re spiritual beings having a human experience. But that isn’t necessarily connected to religion, we’re talking about your essence, your “breath” (the Sanskrit word for “spirit”). When doing breathwork, many people report feeling connected to something greater, beyond space and time. It triggers positive emotions like love, joy, bliss, feelings of kindness and oneness, and a deep sense of meaning and purpose.

When you connect with your own spiritual experience, you can have profound intuitions, become more creative, you can start to understand yourself on a deeper, more intimate level. You can develop more trust in yourself, in your life, and others. You can cope with painful loss or accept big changes happening in your life and learn to integrate those experiences faster.

Talk therapy can be great, but sometimes we don’t have the words to express how we feel. We don’t always know how we feel. 

Like I said earlier, sometimes, we can’t even verbalize what’s showing up for us.

Sure, we can talk about it all we want but keep in mind it’s going through filters of limiting beliefs and preconceived notions, ideas, and worldviews.

The beauty of breathwork is we’re getting out of the mind and into the body. And the body doesn’t need to know anything. It doesn’t need to think or talk about it. It doesn’t need to intellectualize anything. 

It simply brings the problems to the surface so we can process them and move forward.

Think of it like this: You could spend five years in therapy digging into your past experiences, analyzing your actions, thoughts, and emotions. And you can discover that you have daddy issues. 

Fantastic, you’re now someone who understands they have daddy issues. But what’s next?

What do you do about that? All of the symptoms of those daddy issues are still there the problems and patterns persist. 

With the absence of a somatic (body) element or release, you’re just someone that understands “why”, but you’re still at the mercy of the pattern.

A pattern that’s been sitting in your body for years.

So it took you 5 years to understand why, imagine how long it would take using that 5% of your cognitive activity and awareness to break those patterns. 

The somatic experience you have while on a breathwork journey allows you to dive deep into the subconscious and rewrite patterns on the spot. 

All of a sudden you’re thinking differently, feeling differently, and that leads to you acting differently breaking those habits that no longer serve you. 

Wouldn’t it feel amazing to skip all the years of analyzing and overthinking about what you do or why you do it?

You can learn the breathing practice and enter that near-magical trancelike state in which you’re most suggestible. 

Moving out of the conscious activity of beta and oscillating between the subconscious alpha, theta, and gamma brainwaves but what happens once you’re in that zone? 

If you don’t know what’s going on in the recesses of your mind, how do you know what to reprogram (or even HOW to reprogram)?

How do you know you’re touching on the right things that will unlock your potential and help root out those traumas and patterns that have been holding you back?

We’ve led thousands of people through workshops and retreats, allowing them to come out on the other side with so much joy, love, and acceptance for themselves (and those around them.) 

The thing is, not everyone has the resources or time to fly out to Bali and spend a weekend focused purely on breathwork. 

And because we always knew we needed to get this practice into the hands of as many people as possible, an online product was always in the works. 

Unfortunately, proper guidance and environment were holding us at a standstill. 

Being in the room with everyone was so visceral and powerful. 

You could feel the energy increase as we went deeper. Body temperatures would rise

It was undeniable that something was happening in the body.

Physical sensation was such an important piece of the experience and we needed to make sure that you’re able to have that even if you weren’t in the room with us.

So we did some deep research into sound technology. We employed some of the best audio engineers we could find and relentlessly tested all different kinds of frequencies and soundscapes alongside our most powerful guided session. 

Eventually, we came across a combination that not only gave a similar environment to our in-person sessions, but the added sound technology fast-tracked the emotional release. 

At first, I was in disbelief. This couldn’t be BETTER than what we were already doing. But then we integrated it into one of the sessions at our in-person retreat. 

Let me tell you, the results were outstanding.

In fact, the experience was so impactful for the group, we now use this technology at every single retreat because the transformation is that noticeable.

And now, you can have the very same, life-altering experience from the comfort of your own home.

9D Breathwork provides an immersive experience designed to tackle unresolved trauma and a dysregulated nervous system.

This system aims to heal the soma (the body) which is a physical manifestation of the subconscious mind. 

By engaging the body through specific breathing techniques, the practice releases trapped traumas, psychosomatic tension, and initiates a profound healing process.

At the core of the 9D Breathwork experience is its direct engagement with the subconscious mind. Through a combination of breath, sound, and guided visualization, the method eases you into a hypnotic state. 

It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change. 

This is achieved with the help of cutting-edge audio technologies such as binaural beats, isochronic tones, and solfeggio frequencies, which guide the brain into alpha, gamma, and theta states.

Binaural beats are an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than a 40 Hz difference between them, are presented to a listener dichotically (one through each ear). For example, if a 530 Hz pure tone is presented to a listener’s right ear, while a 520 Hz tone is presented to the left ear, the listener will perceive the auditory illusion of a third tone, in this case, a 10 Hz binaural beat. This phenomenon is thought to induce various states of relaxation or alertness, depending on the frequency of the binaural beat. The brain synchronizes with this “beat,” potentially influencing brainwave patterns and thereby affecting mood, focus, and stress levels.

Isochronic tones are a form of auditory stimulation where a single tone is turned on and off rapidly, creating sharp, distinctive pulses of sound. Unlike binaural beats, the pulsation is heard as a single tone and doesn’t require two separate tones played into each ear. The tone is typically a pure sine wave, and the speed of its pulsation is modulated to different frequencies. These frequencies are designed to produce specific effects, such as relaxation, improved focus, or deeper states of meditation. The concept is based on the principle of entrainment, where the brainwave patterns align to the frequency of the isochronic tone, leading to various psychological states.

Solfeggio frequencies are specific tones of sound that have been used in various forms of music and chant, particularly in ancient Gregorian chants. These frequencies are believed to have specific spiritual and healing properties. There are six main Solfeggio frequencies, each associated with specific characteristics and said to impart certain spiritual and emotional benefits. For example, 396 Hz is associated with liberating guilt and fear, while 528 Hz is linked to transformation and miracles. The origins of Solfeggio frequencies are tied to ancient music theory, but their modern usage often relates to meditation, healing, and personal growth practices.

The effectiveness of 9D Breathwork is further enhanced by its multidimensional sound experience (the 9D sound technology itself).

This creates a vast and immersive auditory landscape that enriches the somatic journey, fostering deeper mental imagery and emotional engagement.

This auditory landscape is layered with guided vocal coaching, which guides you through the inner workings of the mind, confronting fears and blocks that may otherwise remain hidden.

Additionally, we include neuro-linguistic programming (NLP) and hypnotherapy techniques into the audio which adds a completely new layer to the process.

By using specific language patterns and suggestions, these techniques work to subtly rewrite limiting beliefs and negative scripts that have been internalized over a lifetime.

The result is not just a temporary relief but a potential long-term transformation of one’s outlook and psychological framework.

Feeling more alive: rejuvenated and new zeal for life (potentially getting you out of any ruts that you’ve been in)

Attaining new direction and clarity: allowing you to move forward rather than staying stagnant.

Achieving altered states of consciousness: sometimes even psychedelic (creating new perspective and new experiences for you to take in)

Feeling more positive, upbeat, and excited about life (simply making life more fun!)

Liberation from old traumas, broken relationships, and deep feelings of fear and sadness (giving you peace of mind, forgiving your past, and allowing you to finally, truly love on your whole self deeply)

Imagine how your life would change from finally unburdening yourself from old traumas sitting in the body how would that look like for you? 

Would your perspective change when things got difficult? Would you be able to soak in life more fully?

Now imagine if you experienced more than just one of these benefits. If your default setting was feeling more joyous and alive, and you felt clarity about your path and purpose, how would you walk through life?

Once upon a time, Henry David Thoreau said “Most men lead lives of quiet desperation”.

Think about that for a second: as far back as 1854, people have generally accepted that life kind of sucks. That you go through it with a constant state of dissatisfaction what if you could lift that veil? 

I’d imagine things would be pretty damn great. 

Of course, life is full of experiences both good and bad, but when you have the gift of breath and can use it to heal what’s on the inside, it feels like you’re walking around with rose-colored glasses. 

The positive experiences are juicer, more fulfilling, and brighter. 

The negative experiences might still hurt, but you’re able to see them for the life lessons they are. You’re able to manage those emotions and process them instead of burying them deep inside of you.

That’s what 9D Breathwork has to offer.

And as of right now, we have an ever-growing library of sound experiences that you can go through on your own time at home. 

But that begs the question, where do you start?

Remember when I mentioned The Emotional Constipation Crisis we’re going through? 

Well, that’s mainly how society has stifled us.   

For so long we’ve been told to keep our emotions at bay. To “tough it out,” “suck it up,” and “not cause a scene” when we feel deeply.

We’re told that having that visceral full body release, or going spastic, isn’t socially acceptable and only children are allowed to do that.

But the truth is we’re designed to go spastic. We’re supposed to have moments of catharsis because that’s what helps our body regulate. 

The Theory Of Human Catharsis (Heron, 1977, revised 1998) states that our pent-up, blocked needs MUST be purged.

Love (‘The need to love or be loved’)

Understanding (‘the need to understand and be understood’)

Self-Direction (‘the need to be self-directing and to be freely engaged with the directions of a greater whole’ or “autonomy”)

When those needs aren’t met, we experience acute psychosomatic tension (more commonly known as “high stress”). And the only way to move that tension out of the body is through catharsis.

Doing this allows us to move the emotions through the body and self-regulate.

So while it may not be socially acceptable to do out in public, “going spastic” is good for you.

The beauty of these 9D Breathwork practices is that you don’t have to attend an in-person breathwork class if you’re not comfortable releasing these emotions in front of others.

You can get your emotional purging done from the safety and comfort of your own home.

Not only do you have much-needed privacy, but you’re not left completely alone to figure it out on your own.

You’ll have the chance to experience the journey as if I were in the room with you

9D’s “Journey To Letting Go” is our key practice for cracking you wide open.

It’s specifically designed to support people who grapple with the challenge of letting go.

Whether it be difficult events from the past, feelings of resentment, or judgments towards themselves and others.

It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives offering an opportunity to rediscover and reconnect with their authentic selves.

So many of us like to think letting go is simple, yet we constantly struggle to do it.

We hold on to anger, shame, embarrassment, all of these painful emotions that keep us living in a past version of ourselves. And even though we want to say we’ve worked through it all, in most cases, we bury those emotions and try to forget about them.

But what happens is they get pushed even deeper into our subconscious mind.

They wait to be brought up again.

To grow bigger and badder so the next time it comes up, the pain is still there, festering, eating away at us.

“Understanding” what it means to let go is one thing, that’s all in the head. But conceptually or intellectually getting it isn’t enough to do anything about it.

Because until you embody letting go, until you know what it feels like to release tension that’s been sitting in your body untouched for so many years, you’ll never be free from it.

This at-home breathwork is designed to support you in “The Art of Letting Go.” Really feeling it as that tension leaves your body.

It’s been meticulously engineered to give you a space where you don’t have to understand anything. All you need to do is feel, allow yourself to be held and led through the healing journey.

This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that caused you discomfort.

To reap the benefits of that type of therapy, you’d need to see that therapist at least once a week for months at a time (maybe even years depending on your situation). 

This elevated version of breathwork will help break through past barriers you might not have even known you had.

It’ll allow you to come face to face with traumas and blockages that have been sitting there for years.

Now it’s important to note that this breathwork isn’t a one-to-one replacement for therapy, but it’ll surely help you create the space to deal with your demons (something therapy is meant to do).

It’ll give you the safety needed to release all of those pent-up emotions without you needing to think about why those emotions exist.

Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.

Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.

Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.

Resilience and emotional stability: Develope inner strength and resilience, allowing you to navigate life’s challenges with greater ease and emotional stability.

Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.

Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.

This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self.

Listen, breathwork isn’t hard to find right now. You can walk into any yoga studio and chances are the last 10 minutes of a class incorporates some sort of breathing technique.

I’m sure there are also plenty of breathwork classes available in your area so if you want to go do that, by all means.

While those may be helpful to create some mindfulness or simply get you into the practice, this isn’t just another class you go to on Tuesdays and Thursdays and this isn’t just about the breath.

9D Breathwork journeys are not just about clearing your mind after a good stretch or feeling into a euphoric experience: it’s about moving the mountains of trauma that are clogging your system.

It’s about creating a safe space for you to release pent-up energy that NEEDS to leave your body.

It’s about leveraging the soundscape technology to put you in your most suggestive state, helping you repattern thought loops that no longer serve you (and replacing them with ones that empower you.)

It’s about facing difficult traumas and emotions so you can unburden yourself and live a happier, emotionally healthier, and more purpose-driven life.

If that all sounds good to you, then right now you have a decision to make:

Continue living life carrying around the pain of all your past traumas, relationships, and patterns that haven’t served you well at all. Keep ruminating on the negative thoughts and feelings that you’ve been pushing down for years. Go on as if everything’s alright even when you know on the inside it’s not.

…do something different.

Download the “Journey To Letting Go” onto your phone, take a seat on the sofa, pop in your headphones, and get ready to breathe like you never have before. 

Even if you’re not totally bought in, try it out just once. 

“Journey To Letting Go” is 75 minutes. Keep in mind, this is a long one and it will take work. These breathwork practices are not for the faint of heart. However, that doesn’t mean that you can’t do it. I know you can do it. Everyone can tap into the power of breath. So while it won’t be easy, it will be impactful. You will notice that you’re feeling very differently at the end of the practice.

You should feel noticeably different. Some might describe that as feeling “lighter”. Some might feel relief, peace, serenity, etc.

Others feel the absence of dread or frantic energy. Regardless, when you feel something, (particularly something positive) you know it’s working.

As many times as you need to. You will notice a measurable difference in how you feel after but that doesn’t mean the work is done. If you really want to remove the blocks sitting in your body, you should aim to make this a regular part of your life.

It all depends on the results you’re looking to get.

Does that mean you do this journey once a day? No. Does it mean you should be aiming to use breathwork more than once a week? Absolutely.

No, 9D Breathwork is not a replacement for therapy. If you are already in therapy, this can help you gain more out of your sessions but this is in no way something to do INSTEAD of therapy.

We strongly recommend that you don’t do breathwork while you are pregnant.

Theoretically, yes, you can. However, we strongly recommend that you take it easy and really keep in mind what you’re capable of. If you’re starting to feel lightheaded or your heartrate seriously elevates, please stop, drink some water, and proceed to take care of yourself.

If you’re not satisfied, we’re not satisfied. That’s why we’ll happily give you a 60-day money back guarantee on any electronic purchase from 9D Breathwork. You will lose lifetime access to the journey and any bonuses that come with it.

For Product Support, please contact the seller HERE. For Order Support, please contact ClickBank HERE.

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The Final Information to Match Advertising and marketing for Industry in 2025

In the beginning of the COVID-19 lockdown, my previous employer used to be as soon as merely weeks transparent of its annual conference, and our instance promoting efforts had been in entire swing.

After a twelve months of promotion, we on no account expected our plans, let on my own all of the international, to get shut down. But if I came upon the remaining right through that time, it’s merely how valuable those events had been.

While we can see people’s faces by way of video calls and pay attention to their voices over the phone, there’s something about being within the equivalent room IRL (or in authentic life, when you’re going to) that merely hits another way. And that’s why instance promoting is so difficult.

At the present time, 80.4% of companies take hold of in-person events as their most impactful promoting channel. If truth be told, Forrester discovered that 48% of teams say events are further essential this present day than previous to the pandemic.

Conferences, galas, tradeshows, glad hours — they’re all different, then again they all be in agreement firms upper understand and connect with their audience and customers.

In step with our 2024 State of Advertising and marketing Record, 16% of marketers plan to take a look at experiential promoting this twelve months, while many others are increasing their instance budgets or having a look to get further out of their instance promoting strategies.

In the event you’re one among them, this knowledge is for you.

(On the other hand for the wishes of this knowledge, we’ll focus on being a host.)

Events of all kinds can be thought to be “instance promoting.”

You’ll have the ability to get ready a small roundtable of seven to 10 guests, partner with every other type to sponsor a 5K, prepare an blow their own horns at an important industry show — or even host one online as a digital occasion.

Take HubSpot’s INBOUND, as an example.

hubspot's inbound is a great example of event marketing done well

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INBOUND is a multi-day instance that merely celebrated its 12th twelve months.

2024 used to be as soon as purchased out, bringing together loads of people around the globe with their interest in digital promoting and HubSpot.

It integrated live-streamed spotlights and keynotes on YouTube along with in-person sessions, recreational, and interactive research.

On the other hand the size or platform for your instance doesn’t will have to be vast.

Emblem Strategist Bridget Poetker explains, “Smaller, further intimate events are all the rage at this time. The ones can be further difficult (be told: ROI sure) than large-scale conferences. You get further face time with a hyper-targeted record of attendees.”

So long as you ship value to attendees — customers, imaginable customers, and even employees — instance promoting can be extremely valuable for your enterprise.

Benefits of Fit Promoting and advertising and marketing

In step with Bizzabo, 76.6% of organizers consider in-person conferences important to their staff’s overall just right fortune, and there are many the reason why.

Fit promoting has a longer record of tangible and intangible benefits, many coming once more to bigger type awareness and purchaser connection.

Generating Emblem Awareness and Recognition

Web page web hosting or participating in events is an impressive way to introduce your type to new people. If truth be told, 64% of occasion entrepreneurs reported that the primary reason for internet web hosting events is type awareness for their company or products.

Whilst you imagine it, this makes a lot of sense.

Online, there’s this kind of lot noise. You may well be mainly competing with someone with a web presence to rank in search engines like google and yahoo or get eyes on social media.

On the other hand at in-person events, there are very best such a large amount of people throughout the room. That means there are fewer producers to compete with for your audience’s attention. Plus, people want to learn further about producers in the ones environments.

In step with Freeman, 87% of occasion attendees say discovering new products and solutions is a very powerful element of a valuable in-person experience.

Additionally, 80% of say in-person events are one of the vital trusted way to discover new services and products and merchandise.

So, use this for your receive advantages.

Be told: How Experiential Advertising and marketing Works: 7 Enlightening Pointers

Brainstorm exciting tactics to blow their own horns your enjoy or permit attendees to touch, truly really feel, and entirely interact at the side of your product or service.

As an example, one among my former employers used to be as soon as a promoting and web design corporate and at live events, we’d host live website online evaluations with attendees.

The ones evaluations allowed us to proportion probably the most strategic knowledge anyone would get within the occasion that they worked with us and as well as give them the risk to fulfill probably the most people they’d artwork with.

In the event you’re a chef or caterer, you’ll have the ability to give our samples or do a live cooking demonstration like my just right pal Chef Devan Rajkumar did at Foods & Drink Fest 2024 in Toronto.

In the event you’re a garments model fashion designer, you’ll have the ability to display a couple of of your outfits or host a mini sort show.

Fit promoting signifies that you’ll ship all the value and custom your type promises to life. And the additional inventive your blow their own horns, the additional persons are to talk and spread word of your type even further.

Building Deeper, Trusting Relationships

The internet has created a global digital marketplace, that implies many firms on no account meet their customers or customers in client.

I indicate, imagine it. Except for you’re throughout the provider industry or run a brick-and-mortar store, it’s no longer strange for your whole interactions with customers to happen online or even asynchronously.

That’s where instance promoting most often is a sport changer.

In-person events permit you to have private, one-on-one interactions with customers and imaginable customers.

You’ll have the ability to shake every other’s hands, pay attention every other’s voices, and even proportion fun. You’ll have the ability to see a purchaser’s body language and expressions and better understand their problems and targets to better serve them.

In return, they are able to upper understand you, too.

General, there could also be a lot much less room for ambiguity, unknowns, or getting “catfished” by the use of a trade in client. Rather, you’ll have the ability to sort a real-life, devoted connection.

Don’t consider me? Freeman discovered that 77% of consumers say their consider higher after interacting with a type at a live instance.

Fostering Memorable Engagement

Kenny Nguyen, CEO of the inventive corporate ThreeSixtyEight shared with us, “The vital factor to any great instance methodology may well be really easy — decide the memory you need attendees to walk away with and artwork backward.” And he’s no longer fallacious.

In step with Freeman, 64% of consumers retain sure impressions of producers they interact with at live events. And the ones sure recollections mechanically make customers further at risk of want to recommend and even artwork with you someday.

As Nguyen persisted, “Human research might be how companies choose to inform aside themselves, in particular those that can’t do so by way of technologies.”

In-person events are built to foster them.

Generating Leads and Product sales

Finally, the target of all this complex awareness and engagement is to nurture leads and generate product sales.

While there’s no be sure of gives ultimate on the flooring at your instance — and admittedly, that shouldn’t be your focus — the unique relationships and interactions established at your events are frequently so much warmer and ready to act than those who merely found out you online.

Varieties of Fit Promoting and advertising and marketing

The umbrella of instance promoting is massive and incorporates many more than a few alternatives with different benefits. Let’s discuss probably the most biggest.

Conferences

Whilst you recall to mind instance promoting, your ideas possibly immediately goes to conferences.

Conferences are massive events maximum regularly organized and hosted by the use of one major company and subsidized by way of many different manufacturers and companies. They are able to be valuable for each and every B2B and B2C organizations.

The ones events maximum regularly offer one of the vital dynamic agendas, filled with audio device, workshops, and blow their own horns halls. Plus, Bizzabo came upon that 77.7% of attendees agree that in-person B2B conferences offer the best networking choices.

One example of a practice accomplished properly is Adobe Max.

adobe's Adobe.Max is a great example of event marketing done well

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Touted as “The Creativity Conference,” Adobe MAX promises to ignite attendees’ imaginations, be in agreement them uncover the most recent inventive apparatus and dispositions, and connect and collaborate with like-minded folks.

For a type with such a massive proportion of each and every the B2B and B2C inventive markets, this conference is a particularly memorable and on-brand manner for Adobe to hook up with its audience.

Trade Shows and Expositions

Trade presentations or expositions (expos) are massive events organized spherical a selected industry or type of product, very similar to product sales generation or medical devices.

Whilst conferences are maximum regularly open to the general public, industry show attendees tend to be pre-qualified consumers, company representatives, and salespeople from their explicit industry.

Because of that, industry presentations and expos generally tend to supply companies the best probability to blow their own horns their services and products and merchandise and bring inside of the very best selection of qualified leads.

One tradeshow you’ll be acquainted with is the Consumer Electronics Show or CES.

CES is held once a year in Las Vegas, Nevada, and contours the most recent generation throughout the IT, communications, and multimedia industries.

Alternatively, industry presentations are also perpetually so much smaller and space of passion, similar to the New Jersey Bridal & Marriage rite Expo.

Educational Events (i.e. Seminar, Webinars, Lectures)

Seminars (frequently referred to as webinars when hosted online) are valuable, education-centric events attended by the use of a small selection of people.

They maximum regularly comprise discussions, lectures, and team of workers movements and can also serve as intimate networking choices.

Roundtables are similar to seminars then again generally comprise folks from different levels and departments inside of their companies.

Within the period in-between, masterminds generally tend to comprise folks in an identical roles (then again different industries) and focus further on brainstorming ideas and sharing feedback.

All permutations maximum regularly final no more than someday, with most lasting just a few hours. Educational events are also frequently held online to make them easier for people to attend right through the workday.

HubSpot isn’t any stranger to webinars, internet web hosting them in our neighborhood and as gated supplies.

example of webinar hosted by hubspot

The equivalent can be said for the Promoting and advertising and marketing AI Institute.

example of a webinar landing page hosted by marketing ai institute

Right through the ones webinars, we frequently birthday celebration with industry pros from other companies to proportion their knowledge with our audience and to moreover put it up for sale the improvement.

Want to learn further about operating a a success webinar for instance promoting? Check out “The Final Information to Growing Compelling Webinars.”

Workshops

Workshops are similar to seminars and roundtables in that they’re thinking about sharing knowledge and educating attendees. On the other hand against this to seminars and roundtables, they’re maximum regularly open to most people.

Workshops can be presented each and every near to and in-person, and while they aren’t traditionally promotional, they’re generally centered spherical a subject associated with the host.

This can be a “idea control” play, intended to make a company appear further credible in their field.

Neatly-liked Indian-American poet Rupi Kaur simply in recent years held a poetry writing workshop at The New York Public Library, as an example.

example of a workshop hosted by NYPL with poet rupi kaur

The advance used to be as soon as free and thinking about Kaur sharing her writing enjoy and spending time with a couple of of her fanatics. Not to indicate, it purchased out in less than 10 minutes — while I was in the middle of checkout. Ugh.

The writing workshop could also be a superb example of a branded birthday party.

Occasions and Celebrations

Occasions or celebrations are small, private promoting events that can be held for numerous reasons, at the side of:

  • The discharge of a brand spanking new trade or product
  • An exhilarating company announcement
  • Every other just right fortune or milestone

Kaur’s workshop used to be as soon as limited to a small team of workers of attendees and used to be as soon as held in birthday party of the 10th anniversary of her first book, Milk and Honey.

While a few of these events shouldn’t be thinking about promoting a product or type, a simple speech or presentation can be in agreement align the improvement with a company and remind attendees why they’re there.

On the other hand heck, although they don’t have something new going down, some companies get ready a yearly birthday celebration simply to ship together and entertain customers or customers.

Gatherings like this may increasingly do wonders for showing appreciation for your customers and building type loyalty.

Emblem and Product Pop-Ups

Pop-ups are temporary retail spaces or research where companies can blow their own horns and advertise their products in a controlled environment.

To begin with, they’ve been maximum repeatedly held by the use of e-commerce producers that don’t have a full-time brick-and-mortar storefront, then again this present day, they’re increasingly more not unusual with firms of all kinds. On the other hand why exactly?

Firms love that pop-ups can ship their type and products to life in memorable, immersive settings that customers want to proportion on social media. And customers love the unique research.

Maximum regularly, pop-ups are limited-time engagements (ranging from a few hours to a few weeks) that serve as detailed, branded environments, interactive presentations or movements, and even freebies.

This makes them truly really feel distinctive and, in turn, much more interesting.

Setups like the ones are well-liked by just right seems producers like Dior.

On the other hand can be arranged for tech products like the game Fortnite:

Or to put it up for sale content material subject matter like this one I attended for the Netflix assortment “Stranger Problems”:

See extra examples and discover ways to plan a memorable pop-up.

Networking Events

graphic illustrating statistic of how popular networking at conferences is

Networking events are any occasions people attend hoping to make professional connections — and, in reality, they’re arguably the most precious occasions a industry can be offering.

In addition to, they’re moreover probably the most least difficult events a trade can host.

Now, don’t get me fallacious. That doesn’t indicate you’ll have the ability to phone it in, then again networking events certainly require a lot much less detailed planning than pop-ups, occasions, conferences, or educational workshops.

As a host of a networking instance, it’s your responsibility to create a comfortable space — 64.6% of occasion attendees say this may increasingly make or wreck an instance — most likely provide some refreshments and, if truth be told, get people throughout the door.

In a different way, a networking instance can be as structured or casual as you like.

Quite a few years prior to now, I attended a pace networking instance right through INBOUND, as an example.

The hosts provided the distance (a personal room at Harpoon Brewery), a drink ticket, and a few snacks, then led a structured rotation of introductions/meetings.

In this setup, each and every attendee used to be as soon as confident an audience with everyone else throughout the room, then again only for a pre-determined time period. This used to be as soon as great for anyone like me who had trouble breaking the ice when networking.

Some other in style networking formats include:

  • Satisfied Hours
  • Career Gala’s
  • Trade Brunches or Lunches
  • Industry Meet-ups

Poetker persisted, “I‘m a big fan of the additional casual glad hours and ‘dinner on our dime’ promoting events. They get people out of their artwork mindset and be in agreement them connect on a deeper level.”

“Promoting and advertising and marketing is human to human; it’s about empathy. Those research you create together are useful to long-term courting building.”

Charity Galas and Fundraisers

Galas and fundraisers, in some ways, are similar to occasions and celebrations.

Attendees experience recreational, then again relatively than celebrating a type accomplishment, the ones events are centered around the goal of raising money and awareness for charitable causes.

As an example, Travelers Insurance plans once a year holds a {golfing} fit in Hartford, Connecticut.

It’s a multi-day instance that welcomes celebrities, athletes, and loads of shoppers for some fun on the {golfing} trail, but it surely for sure moreover raises loads of hundreds for plenty of nonprofits.

<img decoding=”async” src=”https://wpmountain.com/wp-content/uploads/2024/10/event-marketing-7-20241003-9003431.webp” style=”margin-left: auto;margin-right: auto;width: 650px;height: auto;max-width: 100%” title=”” alt=”screenshot of the travelers championship website homepage”/>

Symbol Supply

Similarly, since 1995, the Academy for Motion Symbol Arts & Sciences (the crowd behind The Oscars) has hosted a viewing birthday celebration supporting the Elton John AIDS Foundation.

screenshot of elton john's charity AIDS gala

Symbol Supply

In step with YouGov, greater than two in 5 shoppers (45%) are a lot more most likely to buy from a type that is helping charitable causes.

Within the period in-between, a whopping 82% need when a type’s values align with their own, in step with a Harris Poll commissioned by way of Google Cloud.

Working out this, fundraisers and galas are every other great selection to hook up with your consumers and supporters.

On the other hand remember: Make sure that your give a boost to is unique. Consumers can sense performative activism from a mile away.

Learn how to Increase Your Fit Promoting and advertising and marketing Strategies

Now that you realize your alternatives for instance promoting, listed here are some steps to position the basis for your instance promoting strategies and plans.

Phrase: From planning to follow-up, our entire instance planning checklist covers the whole lot you wish to have to know to plan, put it up for sale, and seamlessly execute any promoting instance. Get your loose tick list right here.

1. Define your instance targets.

Quicker than starting any methodology, you wish to have to know what you’re making an attempt to achieve. So, initially, ask yourself, “What are my targets with instance promoting?”

In all probability you’re having a look to generate further certified leads like one among my former employers, or you need to construct model consciousness. Regardless of your mission, take a seat down down at the side of your stakeholders and frame them in the SMART method.

SMART stands for explicit, measurable, imaginable, similar, and nicely timed — and the structure helps keep your targets clear and actionable. It moreover gives you something explicit to gauge whether or not or no longer your instance succeeded.

An example of a SMART instance promoting goal could be “Increase our doable leads record for our new product by the use of 100 names by the use of the end of the improvement.”

This goal is restricted (doable leads for very best the new product), measurable (100 names), imaginable and similar (assuming the improvement is said and there are more than enough attendees to get 100 names), and nicely timed (by the use of the end of the improvement).

Phrase: Don’t restrict your instance to at least one single goal. You’ll have to moreover set intangible targets like “give a boost to relationships” and “interact doable customers,” then again in the case of inventive and financial alternatives, use your SMART targets to guide you and measure on the backend.

2. Set your budget.

Next, take a little time to stipulate your instance promoting budget.

This is a very powerful as it is going to in all probability perpetually be a deciding factor in your alternatives for the venue, foods, audio device, recreational, swag, and other essential pieces of your instance. On the other hand how so much must you plan to spend?

That can depend very so much in your targets and instance sort, then again Bauer Leisure Advertising and marketing suggests allocating 15% to 20% of your general imaginable gross source of revenue if your instance sells out.

It explains, “If an instance has 2,500 tickets to advertise at a mean price of $40 in keeping with ticket, hosts stand to collect a whole of $100k if all tickets are purchased. After applying the 15%-20% concept, the following budget is between $15k and $20k.”

3. Decide your target audience.

Who do you need to attend your instance? What kinds of people do you need to have interaction with and introduce your type to? Establishing your audience will permit you to function and spend money on the correct promoting channels and plan your audio device, movements, and so on.

If your enterprise has buyer personas, this must be a slightly speedy step throughout the instance marketing strategy process. But if it doesn’t, be told extra about growing detailed purchaser personas and obtain our loose template right here.

4. Make a choice your instance sort and theme.

To market your instance, you obviously wish to know what you’re promoting — Is it a practice? A gala? Will there be breakout sessions? Satisfied hours?

Quicker than shifting further at the side of your instance promoting, determine the vital factor information your audience needs prior to buying a ticket. This incorporates:

  • Fit Name
  • Venue
  • Date and Time
  • Objective/Value Proposition (a.k.a. What’s going to people get by the use of attending?)
  • Who Should Attend
  • Time table/Itinerary (i.e. Satisfied Hours, Workshops, Seminars, Keynotes)
  • Ticket Value

You don’t will have to have all the little specifics discovered previous to you get began promoting your instance (i.e. precise keynote audio device), then again you’ll have to a minimum of have an idea of what you’ll offer attendees, who the improvement is catered for, and the website online and date.

As an example, while we didn’t know the specifics of INBOUND 2025 at the close of INBOUND 2024, we did know the date and site (in San Francisco, CA for the principle time) and a fundamental considered what attendees would experience.

This used to be as soon as enough to early chicken registration:

screenshot showing INBOUND 2025 early bird registration page

Finalizing foundational details like the ones will also be in agreement come to a decision parameters for the rest of your promoting, very similar to your promotion timeline.

Skilled tip: Branding your instance is an important part of rising your theme. Be told “What Is Match Branding? + 5 Examples to Encourage You” that can assist you get it correct.

5. Unravel your promotion timeline.

On the subject of in-person events, people frequently need time to plan, in particular within the occasion that they’re professional events. They are going to wish to clear their time table, get ready go back and forth accommodation, or even convince their boss to pay for their ticket.

Taking into account this, it’s highest to supply your enterprise an extended runway to put it up for sale any instance.

In my experience, you’ll have to give yourself a minimum of one month to market any instance, but if it’s a multi-day, high-investment instance like INBOUND, this timeline must ideally lengthen to a minimum of 3 months.

If I didn’t emphasize it enough, “a minimum of” are the important thing words proper right here. It’s actually on no account too early to start out out promoting a multi-day instance or one with a greater price ticket.

Promoting and advertising and marketing dangerously with a shorter timeline can set you up for failure or objections like “I already had plans.”

From proper right here, get began outlining your promotion and when you’ll unlock what. Take into account vacations or particular events when you would in all probability want to offer a sale or even a chance to win tickets.

It’s moreover smart to organize a multi-touch promoting advertising and marketing marketing campaign for your events. Use numerous mediums and retail outlets (e.g., piece of email, social media, direct mail, phone calls, print ads, and paid ads). On the other hand further on that throughout the next segment.

A relentless, well-thought-out promotion timeline will be in agreement pique and care for your audience’s passion, in spite of everything nurturing them in opposition to a purchase order order.

Skilled tip: Poetker suggests breaking your timeline into 3 vast buckets: pre-event, right through, and post-event movements.

She explains, “This is your mission keep watch over for the whole lot from designing swag and staffing a gross sales house to ABM dinners and drip campaigns.

The actual receive advantages right here’s you’ll have the ability to merely see your bandwidth and resources correct next to clearly defined next steps.”

Need specifics? Our loose occasion making plans tick list has you covered.

6. Outline your plan for promoting and promotion.

How are you able to get people to attend your instance?

Social media and an occasion site are essential channels in this present day’s digital market. Alternatively, if your instance is local, you may also want to consider print advertisements or media coverage.

(Phrase: Need be in agreement designing your instance website online? Check out the item “The 22 Perfect Convention Web page Designs You can Wish to Reproduction.” The tips are merely adaptable to other instance varieties.)

You’ll have the ability to moreover capitalize infrequently tick list internet pages like Eventful, Good day Match, and 10times to reach further people. Let’s in short dive into a few other in style sorts of instance promoting promotion.

Fit Promoting and advertising and marketing with Email correspondence

39% of entrepreneurs came upon that piece of email promoting apparatus had been the most productive contributor to instance just right fortune.

Email correspondence information is inconspicuous to collect at registration, and checking piece of email is part of the general public’s day by day routine, so, in concept, there’s a greater probability of getting your messages noticed.

Like this piece of email I received promoting a webinar from the Promoting and advertising and marketing AI Institute, for instance.

example of email event marketing from ai marketing institute

Skilled tip: Continuously, companies will create separate piece of email addresses and newsletters for their events to stick dialog and promotion grow to be unbiased from their other promoting efforts.

That is serving to you’ll want to’re no longer spamming fed up occasions and as well as assists in keeping the deliverability of your instance emails unaffected by the use of other variables.

Be told: Electronic mail Advertising and marketing: The Final Information (Professional Pointers + Information to Know)

Content material subject matter Promoting and advertising and marketing and Working a weblog

Whether or not or no longer it used to be as soon as promoting workshops at a promoting corporate or musical productions at a regional theatre, content material advertising and working a weblog has all the time been a staple of my instance promoting strategies.

The ones long-form sorts of content material subject matter permit you to go into upper part regarding the specifics of your instance, whether or not or no longer or no longer it’s a decided on speaker, session, or experience taking place.

It moreover creates an additional internet web page to be shared on social media and indexed in search engines like google and yahoo.

INBOUND has a complete weblog dedicated to the yearly instance.

example of a blog written by INBOUND to market the event

It shares tips on getting one of the vital out of your attendance, announcements of what to expect, and even session recaps, and profiles of earlier and longer term audio device.

Promoting your instance doesn’t save you at piece of email or content material subject matter. Check out the ones resources for a lot more tips on how instance promoting:

7. Plan for content material subject matter creation right through the improvement.

Promoting and advertising and marketing your instance shouldn’t save you when your instance begins.

Dedicate some resources to promoting your instance as it’s going down. Attendees would in all probability learn something new about what’s presented, and those who didn’t enroll might be captivated with what they’re missing.

Over the years, I’ve been answerable for real-time content material subject matter right through dozens of events. This necessarily involved managing a small team that:

Proper right here’s a peek at one among my teams from once more in 2016:

instagram image from ramona sukhraj's event marketing days

It moreover meant creating a hashtag dedicated to the improvement and discovering techniques to spice up engagement by way of contests and video video games (as noticed underneath) — and none of this is strange.

screenshot showing results of event hashtag on instagram

In step with Sweap’s 2023 State of Fit Promoting and advertising and marketing Report, 78% of entrepreneurs said social media had one of the vital sure impact on events. So, plan accordingly.

What kind of content material subject matter must you submit?

  • Footage of attendees horny
  • Powerful clips from sessions and keynotes
  • Quote graphics
  • Attendee-generated content material subject matter
  • Helpful tips
  • Updates and reminders on different events

Skilled tip: Dive into your buyer personas to seem what platforms your audience is using most perpetually. Alternatively, understand that no longer all platforms are suited to real-time publishing.

I love to suggest that specialize in X and Instagram for live posting and having a look into live-streaming on Facebook, YouTube, or LinkedIn, depending in your audience’s preferences.

8. Outline your generation needs.

Deciding on the most productive instance generation for your explicit needs is essential for the great fortune of your instance. The correct tech simplifies instance promoting and instance regulate for a unbroken attendee experience.

Aim for an entire instance platform ready to coping with the whole lot from registration, check-in, and badging to attendee regulate while moreover supporting your instance promoting targets.

Additionally, if you happen to use HubSpot, choosing software that integrates simply at the side of your HubSpot CRM is very important for the nicely timed execution of your promoting campaigns.

For tips on how to select the best instance regulate software, consult with the detailed Match Control Instrument Information by the use of Accelevents, our certified HubSpot app partner. They in reality have a pleasant submit on integrating occasion registrations with HubSpot.

9. Unravel the way you’re going to measure just right fortune.

Right through a bustling instance, it’s easy to look around and feel good about your attendance and engagement. On the other hand is that gut read about actually one of the vital very best techniques to pass judgement on whether or not or no longer your instance used to be as soon as a just right fortune? Maximum for sure no longer.

As Mike Piddock, Founder of instance internet web hosting platform Glisser, shared:

“Events wish to be assessed with laborious metrics, relatively than just ‘gut-feel’ opinions and feedback paperwork to fee the coffee. Measure attendee engagement, relatively than simply counting who registered and who showed up, as this can be a great proxy for the effectiveness of the improvement.”

Like each and every other promoting investment, it’s smart to set key potency indicators (KPIs) in opposition to which to measure and analysis your instance’s potency. Listed below are a few not unusual KPIs for instance promoting.

Registrations and Check out-ins

Not everyone who registers for your instance will attend. So, you’ll want to review your registrations for your precise attendance and consider reaching out to a few who registered then again didn’t read about in.

Take a look at your registration wisdom to seem when one of the vital and fewest tickets had been purchased, what kinds of tickets had been purchased, and if you happen to presented numerous ticket programs or alternatives.

Income and Worth-to-Income Ratio

If your instance requires a paid ticket, gross source of revenue is an important measure of excellent fortune.

How much money did your instance bring in? How does that amount review to what you spent on the instance?

This comparison will permit you to upper understand the price of your instance and the resources presented. Events are expensive, then again they’re no longer price going into debt for.

Social Media Mentions/Engagement

How frequently used to be as soon as your instance discussed on social media? What used to be as soon as the entire consensus around the instance? Did your attendees proportion content material subject matter that engaged non-attendees?

In this present day’s digital international, social media is a great measure of instance just right fortune and reach. Take a look at your instance mentions on Facebook, X, Instagram, and further.

I’m a big fan of using instance hashtags (each and every professionally and for my part) to stick attendee content material subject matter easy to hunt out, proportion, and, in this case, measure.

Skilled tip: In the event you’re a HubSpot consumer, you’ll have the ability to arrange streams for your social inbox to watch your explicit instance hashtag or handle mentions. This makes horny and resharing content material subject matter much more clear-cut.

Lead Acquisition and Customer Conversion

Acquiring leads and converting customers are key benefits of instance promoting, so it’d make sense to measure the ones KPIs for your instance.

Phrase what collection of qualified leads you reach from your instance and then observe what collection of of those leads are remodeled into paying customers.

It’s going to be in agreement disclose the direct ROI of your instance and see which techniques worked for lead collection and conversion.

Attendee Delight

In all probability you hit your product sales targets, then again did your attendees in reality revel for your instance? What did they participate in and experience one of the vital?

“Delight” would in all probability seem to be an obscure metric, then again figuring out the opinions and perspectives of your instance attendees imply you’ll upper understand where your instance used to be as soon as a just right fortune — and where it’s profitable to improve.

Imagine building a survey to ask your attendees about their experience, takeaways, and to calculate a Internet Promoter Ranking (NPS) for your instance.

Speaking of attendee satisfaction …

10. Establish your plan for accumulating feedback.

graphic showing statistic on event attendee follow-up

As mentioned earlier, it’s profitable to hit your whole registration and attendance targets, but if people didn’t in reality have a superb experience at your instance, they’re not really to signify it, acquire from you, or return someday.

So, superb or unhealthy, you’ll want to have a plan in place for accumulating feedback from attendees.

In truth, we hope people will remember their instance research for years to come, then again that’s not really, so it’s highest to request feedback immediately after or right through the week following your instance.

One in style risk is emailing a link to a survey to everyone who attended the day after the improvement. You’ll have the ability to include questions like:

  • What used to be as soon as your favorite experience or 2d of the improvement?
  • What would possibly simply we improve on?
  • Did the improvement meet your expectations?
  • Would you need to attend this instance all over again someday?

Dig deeper into those and 21 different questions you will have to ask for your post-event survey.

Skilled tip: To be able to upload slightly bit additional incentive to fill out your survey, take a look at offering a small discount code to attend a longer term instance as a thank you. After completing the survey, you’ll have the ability to send the code in your thank you internet web page or in a follow-up piece of email.

Scale your instance promoting IRL.

Organizing and implementing an instance can truly really feel like a daunting procedure, then again crafting your instance marketing strategy with the steps we outlined will permit you to put your highest foot forward for just right fortune.

Whether or not or no longer your instance entertains new customers, builds your contact record, or raises money for your favorite charity, instance promoting imply you’ll meet, interact, and if truth be told connect at the side of your audience against this to ever previous to.

Editor’s understand: This submit used to be as soon as at the beginning published in April 2015 and has been up to the moment for comprehensiveness.

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So they sneak MSG into everything…

It’s in most processed, packaged food…

You’d be SHOCKED at how many Organic Foods
contain MSG. As well as a lot of high end restaurant food…

To make it super tasty and keep you coming back for more.

Now, you might think you don’t eat MSG, because you can’t see it on the label of the foods you consume.

But here’s the thing…

Food manufacturers are legally allowed to label MSG in over 40 different ways.
“Yup,” that’s not a typo… they have FORTY different ways to hide this harmful flavor enhancer on the labels of the foods you eat.

Which specific foods contain any of the ingredients above?

Almost ALL processed food and restaurant food. Anything in a packet.
Anything you didn’t prepare yourself, at home, from scratch.

If You Want to LAST LONGER in Bed,
BANG like a Pro and Fully Satisfy Your Woman…

You need to optimize your Glutamate and GABA Levels…

A good way to do this is to cut back on eating processed foods. And restaurant food.
Though I do understand that this can be inconvenient and difficult…

When you cut back on how much Glutamate you consume –
which you WILL do if you eat clean, unprocessed, home prepared food…

You’ll optimize your GABA Levels.

And when your GABA Levels are optimal…

Your Stress (Cortisol) and Adrenaline Levels go DOWN…

And that’s GREAT NEWS because…

Once you have optimized GABA Levels, you’ll:

Be on the path to making women see you as a True Stud…

If you want to last longer in bed… and be generally fit, healthy and strong…

…then ensuring you have Optimal Adrenaline and Cortisol Levels is a very good idea.

If you eat a lot of processed foods, you’ll consume a lot of MSG…

The MSG will raise the Glutamate Levels in your body…

Making you feel “overstimulated.”

In the bedroom this “overstimulation” will make you very excited, very easily…

Leading to you NOT lasting as long as you could.

Now, the really scary thing is this…

If you do stop eating foods that contain MSG, the glutamate still remains
in your brain for a long time. Weeks or even months.

Well, what I discovered is that Glutamate and GABA are actually almost identical from a chemical perspective…

So what you want to do is take the Glutamate in your body, which overstimulates you,
and convert it into GABA, which actually does the opposite:

GABA makes you feel relaxed, calm and peaceful.

Of course, you can do this with Yoga and Meditation, but who’s got time for that?
Plus, it’s actually really difficult to do that kind of thing if you’re already feeling stressed and anxious.

What you need is something simple that you can take that automatically converts Glutamate to GABA for you.

That’s why I was over the moon when I discovered…

6 Magical Nutrients that Help You Stay
Cool and Calm in The Bedroom, Giving You Much GREATER Stamina…

Allowing You to Have Sex for LONGER:
Turning Your Woman Into a
Hot, Wet Orgasmic Mess… Hungry  for
Your Cock Every Single Night!

Stamina Nutrient #1:
Rhodiola Rosea Extract

Rhodiola is an herb that grows in the cold,
mountainous regions of Europe and Asia.

Why do you need it for Stamina in the Bedroom?

Because it increases GABA. It also reduces the Stress Chemicals Cortisol and
Adrenaline. Do all 3 of those things and you will LAST LONGER when you BANG.

An Italian Study by Tommaso Cai et al, published in 2016 on PubMed.com
showed without doubt that Rhodiola helps you LAST LONGER in bed.

In another study, published on ScienceDirect.com by Jean M Bokelmann MD,
there was further proof that Rhodiola helps men LAST LONGER in bed…

As well as giving a huge range of other health benefits…

As you can see… any man who wants to LAST LONGER needs to be taking Rhodiola.

Stamina Nutrient #2:
Methylfolate

Methylfolate is the most high quality, active form
of Vitamin B9. There is another form, called Folic Acid,
but Methylfolate is much better.

Why do you need it for Stamina in the Bedroom?

Vitamin B9 is known to improve male ejaculatory function.
It promotes stamina in the bedroom – helping men to LAST LONGER.

In a 2014 study by Paolo Verze et al, published in the National Library of Medicine…
they were able to help 90 men significantly improve their ejaculatory control by giving them Vitamin B9.

Stamina Nutrient #3:
Taurine

Taurine is an amino acid.

Why do you need it for Stamina in the Bedroom?

Because your body needs Taurine to make GABA.

Therefore, increasing your Taurine intake is a great way to help you feel more relaxed and calm
in the bedroom. In turn, this’ll help you LAST LONGER.

Stamina Nutrient #4:
Magnesium Glycinate

A supplement containing the mineral
Magnesium and the amino acid Glycine.

Why do you need it for Stamina in the Bedroom?

Magnesium reduces the Stress Chemical Adrenaline. Glycine has similar effects to GABA –
making you feel more relaxed and chilled out.

This combination of less Adrenaline and more relaxation will lead to you
LASTING LONGER in the bedroom. And having more satisfying sex.

Studies show that well over 80% of Americans would benefit from
INCREASED Magnesium Levels.

Stamina Nutrient #5:
L-Theanine

L-theanine is an amino acid found primarily in
green and black tea and some mushrooms. It’s not easy
to get optimal amounts through diet alone.

Why do you need it for Stamina in the Bedroom?

First, it directly increases GABA, helping you to be more “Zen-Like” in the bedroom, and LAST LONGER.

Second, it reduces “Prefrontal Cortex Activity”…

It helps you stop overthinking and be more present and in the moment.
Helping to improve your Sexual Stamina.

Stamina Nutrient #6:
Methylcobalamin

Methylcobalamin is the most high quality,
active form of Vitamin B12. There is another form, called
Cyanocobalamin, but Methylcobalamin is much better,
as the more common Cyanocobalamin is actually made using Cyanide!

Why do you need it for Stamina in the Bedroom?

Vitamin B12 lowers occasional stress and increases your ENERGY. When you lower your overall anxiety
(and stress) levels, and you increase your energy levels, you will LAST LONGER in the bedroom.

How to Go From Barely Being Able to
Last 5 Minutes… To Being One of
The World’s Most Famous Adult Movie Stars…

You might be wondering what happened when I
suggested my friend took the 6 Nutrients I just told you about above?

Well, first of all he tried them out in his personal life…

Because he was too NERVOUS to do another
Shoot until he was sure he wouldn’t suffer the
same humiliation he did last time…

…until he no longer had the usual “5 Minute Average Guy Stamina”
that caused him to put his Acting Career on hold…

3 days after taking the nutrients…

…in the exact amounts I recommended to him (based on the science)…

…and from the specific companies I suggested he buy them all from – to ensure the nutrients were clean, pure and potent…

I got this text from him, at midnight, one Friday night in June 2022…

“Stirling, this stuff is the bomb! I just had Adrianna over, you remember her, right? Athletic,
great ass, perky tits. And we had great sex. Non-stop for nearly an hour.”

“Was intrigued to see if last night was a fluke, or if this stuff really works for real. Had Adrianna over again.
This time she turns up with her girlfriend Sara. Hot AF. Blonde, long legs. Drop Dead Gorgeous. Got freaky with them both.
Same thing again. I kept going and going and going!”

My friend is now a very VERY famous actor in the industry…

You’d almost certainly know him. And of course, he’s still taking the 6 nutrients I just told you about…
to help him LAST a LONG TIME in every scene he stars in.

Best part? His results aren’t unusual. When you take these
6 Nutrients, they optimize your GABA Levels…

Helping you to feel relaxed and calm…

No matter how inexperienced you are,
how “average” your staying power has been
in the past, or even how HOT the woman is that
you’re BANGING.

She wants it every night.

And that’s why I’ve taken those nutrients and turned them into…

The World’s #1 Formula for Men Who Want to LAST LONGER in Bed…

Stud is The Clubhouse Formula designed to help you LAST LONGER…

Give any woman Multiple Orgasms…

And make her obsessed with you.

When you take STUD you BANG for much LONGER…

And make any woman totally addicted to having SEX with you.

In fact, when you can bang like this…

Women tend to get really adventurous in the bedroom…

And they want to please you and make you happy outside of the bedroom too…

When you have “average guy” stamina… and can only last 2-7 minutes…
she may like you, she may think you’re nice, and she may be happy to go on dates with you
(and SPEND YOUR MONEY)… but she’ll never daydream about going to bed with you… and sooner
or later she’ll almost certainly lose interest in the sex)

When you can BANG like a Top Performer – lasting a lot longer… and you give her incredible pleasure…
she wants you all the time… and when you’re not there with her, in bed, she’s thinking about the
next time you will be…

All you have to do to get these results from Stud is take 2 easy-to-swallow,
high quality capsules each day, at any time.

…and let the 6 Magical Nutrients
inside every capsule do their thing…

…taking you from “average” in the
bedroom to BANGING like a Pro.

Of course, you could try to optimize
your Glutamate and GABA Levels in a very different way…

By never eating processed food or restaurant food ever again. But I doubt very much that you want to do that…

Because it’s difficult and very limiting…

And even if you could do it – it won’t work as well as taking The Stud Formula!

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

What Makes The Clubhouse Stud
Formula Different & Better Than
Anything Else Out There?

All of the ingredients in The Stud Formula are NATURAL.

Many supplements contain artificial ingredients that are
toxic and dangerous. When you take Stud you can rest assured
that it doesn’t contain anything like that.

I know many guys who’ve taken weird pills and desensitizing creams to help them last longer.
At best these things work in the short run.

In the long-run none seem to work effectively. Some have nasty side effects.

It’s Potent and Powerful

Stud doesn’t just contain 6 powerful nutrients that help you LAST LONGER…

It contains the highest quality versions of these 6 nutrients…

In the precise quantities shown to work by Science.

It’s the perfect formula if you want to increase your “staying power” in the bedroom.
Leaving every woman you bed totally satisfied.

My friend who is now a famous Performer is only famous because of
The Stud Formula.

Before I had him take the nutrients in Stud, he was a great
looking guy with a big dick but “average 5 minute stamina”…

And that nearly cost him his career.

Nowadays he’s one of the most popular male adult entertainment stars in the world.
Fully “powered” by Stud on every shoot.

It’s Manufactured in The USA from the finest of foreign and domestic ingredients.

In a State-of-The-Art, FDA Registered, GMP Certified
Manufacturing Facility. Meaning:

Every capsule of Stud contains exactly what it says on the
label – nothing more, nothing less.

Sadly this often isn’t the case with supplements. Especially if they’re manufactured overseas,
where quality standards are often much lower.

It’s Created by Someone with a Unique Background

I used to be a NERD. A Research Scientist and
Quality Control Expert. Then I became an
Award Winning Porn Star.

I don’t know of another Formula on the
Market that’s been designed by
someone with…

– My Nutrient Research Skills…

– My experience as a Adult Entertainment Star.

This makes the “Stud” Formula totally unique.

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

Make a Generous Saving and Try “Stud” with No Risk Today…

If you think the benefits of The Stud Formula sound great…
but you’re also a little skeptical…

After all, there are many products on the market that
promise the world yet fail to deliver the results you want.

This is why I want to let you try Stud today with NO RISK. None at all.

Because Stud works… because it’s PROVEN… because it lets you LAST LONGER in bed and
have incredible sex with your woman…

I’m going to let you try Stud without any risk whatsoever… and I’ll let you make a very generous saving,
especially if you order 3 or 6 bottles.

When you order 1, 3 or 6 bottles of The Clubhouse
Stud Formula today – I’ll cover you with my
No Questions Asked, 180 Day Money-Back Guarantee…

Giving you a full 180 days to try Stud out and see if you like it.

All I ask is that you take 2 capsules each day, as recommended on the label.
To ensure you get the best results possible.

Then, if you don’t like it, for ANY reason whatsoever, I’ll refund you in full.

I’ll refund you even if:

Although you’ll pay for Stud today, when you place your order, I don’t actually consider that a payment in full.
I consider it a deposit that allows you to try Stud.

I’ll actually keep your money in a bank account, safe and sound, for 180 days.
It won’t be spent on anything. Then, if you ask for it back, it’s yours.

Here’s the thing though…

I feel 100% confident that you won’t ask for a refund.

Because Stud is an AWESOME Formula.

In fact, because of the feedback I’ve received from the men who tried Stud before it was launched
to the general public… I’d be amazed if the following doesn’t all come true for you:

The bottle looks discreet and classy in your kitchen cupboard…
arrives in a plain brown box (nobody will know what you’ve ordered)…

And of course, most importantly…

It works. Stud gives you the opportunity to BANG like a Pro.

Check out a few testimonials from guys who tried Stud prior to it’s launch:

And here’s the thing…

Because I am committed to helping you get the very best results possible in the bedroom…

In addition to the risk free way of trying Stud that I just explained to you,
I’m also going to make the price extremely appealing for you on this page.

However, at the Special Offer Prices on this page,
Stud is a total steal…

Check out the order options below…

Where you can save up to 60% OFF the retail price.

I recommend you take 6 bottles of Stud or the 3 Month Platinum Customer Club Option…

Because that way you’ll guarantee that you have Stud in your kitchen cupboard for months to come…

Allowing you to BANG like a Movie Star in the bedroom, as well as make the biggest savings.

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

Are You Ready for Her to Want it Every Night?

Right now you have a couple options:

You leave this page and change nothing – in which case you’ll have to live with “average guy stamina”
(and the very real threat that any woman you get into a relationship with may one day CHEAT on you…
with a proper STUD… a STUD who can give her the satisfying, long lasting sex that all women secretly crave…)

You can make the wise choice to take Stud – improve your “Staying Power” and become the STUD
that every woman would love to go to bed with

A friend of mine recently tried Stud and sent me some feedback. Check it out…

Brother, you know how I’ve been looking for a decent girl for a while?
Well, I finally found one.

Honestly, I’ve stopped trying to bed everything in a skirt. This new girl has
me hooked. She’s a honey. I met her online, then took her for a quick coffee on Wednesday last week.
We went for lunch on Friday. Then she came over to mine on Sunday and we went to bed.

In the past, when I was “playing the field,” sex would usually only last a few minutes.
I didn’t care that much about how good it was. Just wanted to get laid, and I’d usually bust my nut in a few minutes.
I was really good at picking up women, but probably just an average lay.

With this girl it’s different.

I’d been taking Stud for about a week before I took her to bed for the first time.
That first time, it wasn’t crazy dirty or wildly adventurous, but damn
was it good. We did it in every position you can name.

And somehow, no matter how excited I was, and despite the fact that she’s really REALLY HOT,
I lasted so damn long. Must have gone on for nearly an hour or more, non-stop. She couldn’t get enough.

Next day she’s blowing up my phone…

Telling me how she can’t stop thinking about last night, can’t wait to see me again and so on.
Anyhow, I kept her keen and told her I had to go to the gym that night, but she could see me Tuesday.

Tuesday night – same again. Only this time the sex was even better than the first time! And
I noticed something interesting: the longer I lasted and the more pleasure I gave her, the crazier she got.
She started to get really naughty.

Wednesday, again, she’s hitting me up non-stop.

At one point I told her I had to concentrate at work and that I would not respond to her until I’d finished.
She said she liked it when I was dominant with her. She liked it when I put my foot down.

Saturday night we had a date lined up.

Friday she’s texting me, and check this…

She says she can’t wait to see me so bad, she had to go to the toilets
at work and touch herself while thinking about me!

I mean, dude. For REAL Stirling?

This STUD Formula has turned me into EXACTLY what the name on the bottle suggests!
It’s amazing! I think I wanna marry her.

If you want to last longer in bed…

BANG like a Top Adult Entertainment Star…

And get any woman completely into you…

Choose how many bottles of Stud you want below (the 6 bottle option is the best value)…

Click “Order Now”…

Have your credit or debit card ready, follow my simple, safe and secure checkout process…

And my team will rush you your bottles of Stud.

Then be sure to let me know YOUR SUCCESS STORY. I can’t wait to hear it.

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

Grab some “Stud” now, and I’ll talk to you soon…

Your Surrogate Big Brother,

Stirling Cooper
Founder of Clubhouse Supplements, Award Winning Adult Entertainment Star

P.S. Studies show the average man lasts just 2-7 minutes in bed. That’s “normal”.

Most women need 14-20 minutes of intercourse to reach orgasm.

Most men are NOT satisfying their women in bed. And that’s why women stop wanting sex
in a long-term relationship, or CHEAT to get better sex.

The Clubhouse Stud Formula…

2 easy-to-swallow capsules a day gives you 6 magical nutrients that help you LAST LONGER.
30 minutes or more, every single time…

Allowing you to BANG like a PRO…

SATISFY any woman over and over again…

And have her thinking about you all the time.
100% loyal if she’s your wife or girlfriend.

P.P.S. On this page you can try The Clubhouse Stud Formula Risk-Free…

Because you’re covered by my No Questions Asked,
180 Day Money-Back Guarantee.

Plus, on this page only, you can save up to 60% OFF the Retail Price of Stud.

Choose how many bottles you want below, click “Order Now”, follow my simple,
safe and secure 1-step checkout process… and my fulfillment team will rush your order.

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

A Formula for men who want to LAST LONGER in bed, and fully SATISFY every woman they sleep with.

Stud is manufactured in a State-of-The-Art FDA Registered, GMP Certified Manufacturing Facility in the USA…
guaranteeing that what it says on the label is exactly what you get in each and every capsule of Stud.

The Stud Formula contains 6 powerful nutrients to help you LAST LONGER. And nothing toxic. No refined sugar,
no refined salt, no artificial preservatives or colourings, no GMO’s and so on.

The nutrients in The Stud Formula optimize your GABA Levels… making you feel relaxed,
calm and present, even when you’re BANGING the HOTTEST women.

The Stud Formula also optimizes your Glutamate Levels… ensuring you don’t get overly excited and cum too quickly.

Your “Staying Power” INCREASES… you HAVE SEX for LONGER… and women want to do it more often with you.

If you already last a long time, every time…

Give women incredible pleasure…

And have them practically fighting over who gets to sleep with you next…

Then you may not need Stud. Though it’d still benefit you.

However, if you’d like to LAST LONGER in bed, and have much more SATISFYING sex,
then Stud is a “must”. It can be a total Game Changer for you.

This will vary from man to man. That said, most men should feel results quickly,
so long as they take Stud according to the simple, easy to follow instructions on the label.
If you also eat a healthy diet, exercise regularly and sleep well, results should be even better.

Most supplements overpromise and underdeliver.

If it sounds GREAT… that’s because it is. Yet, until you feel the results for yourself
(and have women showering you with compliments about your performance), it’s difficult to
fully understand just how POTENT and POWERFUL Stud is.

2 high quality easy-to-swallow capsules a day. Couldn’t be simpler.

In a discreet, plain brown box. No one will know what you’ve ordered.

The bottle itself is slick and classy. You’ll feel proud to have it in your kitchen cupboard.

We have excellent reliable shipping. Problems are rare.

However, in the unlikely event that there is an issue with your order, please contact my friendly US Based Support Team,
and they’ll bend over backwards to help you out and make it right!

They’re available 20 hours a day, 363 days a year (only closing on Christmas Day and New Year’s Day).

You can reach them via phone or email…

My friendly, US Based, English Speaking Support Team is available 20 hours a day,
363 days a year (only closing on Christmas Day and New Year’s Day).

You can reach them via phone or email…

So I have no problem allowing you to “test drive” it risk-free…
by giving you a best-in-industry, 180 Day, No Questions Asked, Money-Back Guarantee when you order
your bottles of Stud today.

Clubhouse Supplements is dedicated to producing the cleanest, purest and highest quality supplements to help men optimize their sexual performance.

For this reason, all batches of Stud are regularly checked for:

      • Bacteria
      • Yeasts
      • Molds
      • Toxic Metals including Mercury, Cadmium, Lead, Arsenic, Antimony, Cobalt, Nickel and Tin

These tests are done for every batch during the manufacturing process. We also regularly send Stud off for third party testing by an independent lab.

As well as retesting all the above, we also do third party testing to verify the presence of various Nutritional Minerals including Calcium, Magnesium, Zinc, Copper, Chromium, Iron, Magnesium, Molybdenum, Potassium and Selenium.

Plus, if relevant, we also test to make sure there are no traces of pharmaceutical performance enhancing substances added.

If a particular batch of Stud doesn’t meet our purity standards – we throw it out and start again.

HERE you’ll find our latest 3rd Party Testing Results for Stud

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

What Men Are Saying About The
Clubhouse Stud Formula

*From guys who tried Stud before it went live on my website

Enrollment to The
Platinum Customer Club
is FREE:

Saving you money on every shipment, and guaranteeing
you’ll always have access to The STUD Formula
(because we always ensure we have stock for
Platinum Customer Club Members). There is no
minimum number of payments, & you can cancel anytime.

The company is not endorsed by, sponsored by, or affiliated with any of these organizations

WARNING: the ingredients in Stud are very powerful and effective. Plus, they are as safe as most natural foods.
However, as with any foods, there is a small chance your body will have an adverse reaction to them. Please remember
to always consult a qualified healthcare professional about any changes to your diet or lifestyle. This is especially
important if you have any medical condition or are taking medication – please check with a qualified healthcare
professional that it is safe for you to try this formula.

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not
intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication,
or have a medical condition, consult your physician before using our products.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc.,
a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission.
ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim,
statement or opinion used in promotion of these products.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of
“clubhouses” products and related products are not intended to represent or guarantee that anyone will achieve
the same or similar results.

Contact our Customer Support team for more information and detailed return instructions at [email protected]. Then return unopened bottles (including any “bonus” or “free” bottles as part of your order) back to our fulfillment facility: 285 Northeast Ave, Tallmadge, OH 44278, within 180 days of the date you originally ordered the product. Special offers are not valid on previous purchases and can not be combined with other offers or discounts.

For Product Support, please contact the vendor HERE.
For Order Support, please contact ClickBank HERE.

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Clubhouse Supplements LTD. All Rights Reserved Worldwide

Click here to get STUD at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

STUD is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Overthrowing Anxiety cb | Blue Heron Health News

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Click here to get Overthrowing Anxiety cb | Blue Heron Health News at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Overthrowing Anxiety cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Case study: Maurine Sandler

So what could possibly change?

Well, I found out things already have changed!

An approach for all the main types of anxiety disorder has made a life-changing difference for hundreds of people.

And now I’m one of them.

Click below to watch the video – and I’ll explain what happened.

My anxiety disorder grew steadily worse over the 16 years I suffered it. It seemed to gather strength over time…  while my ability to cope with it gradually weakened.

There honestly were times where I wondered where it would all eventually end.

Things are different now.

I don’t suffer anxiety attacks like that any more. I haven’t for nearly two years and my mental health is pretty much fully restored.

It took some time for me to finally get better.

Although, to be truthful, time was something I had plenty of.

Because 16 years of anxiety attacks – and everything that entails – wasn’t going to mind an extra few weeks of the same.

But by the time it had came to its end my anxiety had shrunk to a shadow of its former self.

Anxiety kicked me around emotionally, mentally and physically.

Anxiety episodes themselves were often dreadful.

Frantic, panicky, scared… Worrying about all sorts of small details, ruminating to the point of panic…

Mentally I’d go round in circles and just think myself into distress and powerlessness.

Anxiety disturbed my sleep to the point I could sometimes wake up more tired than I was when I had gone to bed. 

And, inevitably, the misery of it all slipped me into occasional depression.

Mild depression is so common for people who suffer from any kind of anxiety disorder. I simply couldn’t recall the last time I felt relaxed or at ease.

I tried so hard to avoid anxiety attacks that I retreated from situations and people that might trigger them.

The problem was that for me there were so many possible triggers that I was in danger at times of becoming a recluse.

My anxiety disorder made it difficult for me to make – and sustain – friendships.

Career aspirations took a back-burner too. I had to choose work where my bosses were completely understanding.

And where me being an emotional mess all of a sudden wasn’t going to get me fired! Which does restrict your options somewhat.

I often feared that the effect anxiety was having on my relationships might leave me lonely and without friends. I didn’t want to be lonely…

I especially worried that my ability to work and support myself would deteriorate as the condition made my mental health slowly worsen.

And the physical cost – in terms of conditions that come from ongoing, chronic stress – didn’t bear thinking about.

Because the ongoing stress of my disorder is known conclusively to lead to chronic inflammation in the body.

And with too much inflammation an anxiety sufferer becomes a prime candidate for inflammatory disease. Which includes diabetes, fatty liver, kidney disease, arthritis, heart disease and some cancers.

So as well as a deteriorating mental health outlook…physical disability was an ever-present fear.

All this made me wonder about me…

What was wrong with me? Why am I like this? What must I look like to other people? What would they be thinking about me?

I really did think sometimes that I was just a ridiculous person.

I did everything I could to deal with my anxiety.

Medications made some difference. They often – although not always – took the edge off the worst anxiety attacks.

I took anxiety drugs for a while during my early years of the disease. Eventually on my doctor’s advice I stopped taking them. I was glad to stop – for two reasons.

First, the side-effects of the meds were similar to my actual anxiety! Agitation, sleep problems, loss of memory, poor concentration – even some confusion at times.

Second was that meds don’t address the actual causes of the anxiety.

They only work on symptoms – so you remain ill even when you’re drugged up.

The underlying causes of anxiety remain firmly in place… forever chipping away at your chances of ever having a truly happy life.

I didn’t like putting all those drugs into my body.

And I certainly didn’t like the fact that those meds can become habit forming – which is one of the reasons doctors try to get you off them as quickly as they can.

So, like many anxiety sufferers, that left me having to use a variety of techniques to handle my condition.

Some approaches worked from time to time. Nothing was truly reliable though.

I truly thought then that reversing the condition was impossible.

I was wrong… but that was my thinking back then when I was ill.

In the meantime I was pretty stuck. I had better days and I had really difficult days. I rarely had two better days together. After years of suffering like this my anxiety disorder was making me grow tired and despondent.

Even though I wasn’t sure that an anxiety disorder could be successfully treated it didn’t stop me from searching for some sort of miracle cure.

The bad news is that such a thing does not exist.

There are, of course, people out there who say otherwise.

They promise they’ll get rid of all types of anxieties using a secret potion made of some secret tree root they discovered in the forests of somewhere like Panama.

Other ‘gurus’ offer remedies based on all sorts of exotic rituals and exercises. A kind of faith healing, if you like.

I tried enough of them to know that none of these approaches offer single shred of improvement to an anxiety disorder.

There’s good reason why these quirky, untested approaches didn’t work. The people offering these ‘remedies’ simply didn’t understand what anxiety actually is.

They just didn’t understand that all anxiety disorders are intricate conditions with multiple layers of complexity.

There’s not a single pill or an exercise a person can do that’s going to make it go away just like that.

To make a change to an anxiety disorder requires a deep understanding of all the strands that have tied themselves together to create that disorder in the first place.

Thinking you can cure everything with a potion or a yoga exercise is just plain wrong.

Still, the promises are made. And people like me, desperate for some relief, fell for a few of them.

But now there’s some good news. Really, really good news.

If you’re patient, gentle with yourself and willing to slowly work through science-based, research-backed activities… then your world can change.

My world definitely did change.

It changed forever. I didn’t expect it to be this good. I sometimes can hardly believe that it is!

Some years ago I attended an anxiety support group where I used to live. We met weekly and although it didn’t do much to help with my anxiety it was comforting to not be alone with the problem.

It was on a visit back to that old neighborhood that I bumped into one of the group’s members.

Well. Ex-member, to be precise.

Martin had suffered from a different disorder to me – he had OCD for years – and I remembered that he had a hellish time getting it under control.

And although I couldn’t completely understand Martin’s world – my anxiety was generalised anxiety disorder (GAD) with occasional panic attacks (just to make life interesting) – I do know he had struggled a lot.

But while I still had very bad anxiety Martin had…. nothing.

No symptoms of OCD. No stress. No depression. No nothing.

We stopped off for a coffee and he explained what had happened.

In a nutshell, Martin had become so despairing of his condition that he’d tried out some natural remedies. If modern medicine couldn’t help him then perhaps alternative medicine could.

Some of the different methods he’d tried had reduced the intensity of his symptoms – which meant that he could function better.

Excited by this small progress he’d gone down the alternative health rabbit hole… and then resurfaced with what he called ‘a miracle’.

Having tried many routes Martin had found a straightforward program that gave sufferers of all types of anxiety a clear but gentle pathway out of their problem – and into repaired and restored mental health.

Martin told me the method he used worked on these types of anxiety disorder:

Martin explained that his condition had melted away bit by bit over time. He’d first noticed a slight lessening of the intensity of his symptoms.

And then a reduction in their frequency.

Over time, intensity and frequency reduced to… just about nothing.

I remember that at the time he was telling me all this, I think my mouth must have hung open. At times he laughed at my expression. ‘It’s true!’ he insisted. And I nearly believed him.

Of course, now I really believe him. Because I’ve had his experience with my own anxiety disorder.

Martin told me he had been introduced to an alternative health practitioner by the name of Christian Goodman.

Christian Goodman is the creator of a very successful anxiety disorder program that is producing outstanding results for many hundreds of people.

It’s this program that had changed Martin’s life so dramatically.

Now I’m a little sceptical about alternative cures. I do mostly trust doctors and the drugs companies. Not everyone does of course.

But Martin’s advice to try out Christian Goodman’s ‘The End of Anxiety’ program came at a time when I was becomng increasingly worried about both my mental and physical deterioration.

I had reached a stage where I really was prepared to try anything – and this seemed like a pretty good bet.

Christian’s ‘The End of Anxiety’ program guided me carefully through a set of activities that I could do at home whenever I felt up to it.

As I worked through these activities over time so my anxiety gently melted away until it no longer existed.

The program was simple, straightforward and consisted of several types of activities:

Daily habits
Some simple daily work that takes a few minutes but which does some of the most wonderful healing I have ever experienced

When-you-feel-like-it activities
Some thinking type exercises that helped me change my relationship with myself and my condition. These were transformative…

One-off actions
Simple but important things I only had to do once but which revealed really useful insights into what I was suffering

Self-care habits
I didn’t know much about how to truly care for myself until I learnt it from Christian. In truth, I didn’t realize how important it was either – until I actually did it. Amongst all the small but memorable victories I enjoyed with this program I think self-care gave me the quickest release from my anxiety misery.

Action activities
There are specific things you can do that over time make you healthier in the mind and body. Very simple but once I started I really didn’t want to stop. So I haven’t. Why stop doing what makes you happy?

I was nervous at first… starting this program itself made me anxious!

It’s almost as if my anxiety was protecting itself from me getting rid of it.

But there were two things I loved about this program.

First, was that there was no timeline for completion, no schedule that forced me to do things in a certain time.

The rate at which I adopted these changes was decided by me and how I felt about them. Sometimes I did more work, sometimes I did less.

It was like a dance… slow, slow, quick, quick, slow. Except that it was me who decided the rhythm and pace.

Second, Christian cautioned me against placing expectations on myself. Things might improve a lot one week but only a little the following week. That’s okay.

You’re only expectation should be that you will follow the program as best you can.

The rest will take care of itself.

Some of the program’s activities worked their magic at a very deep level.

So while they were very easy to do… their benefits don’t reach the surface straight away.

What I was doing was always working – I just had to be a little patient before I experienced the results.

Christian’s plan was eye-opening and inspiring from the first page to the last.

I had suffered my anxiety disorder for 16 years and in that time I’d read books, countless articles and watched hours of videos about anxiety…

Nobody told me the things that Christian taught me.

He opened my eyes to anxiety disorder and made me understand it so much better than I ever had before.

Of course, the problem with so much exciting new information is this: how on earth do I apply all the stuff I’m learning here?

‘The End of Anxiety’ handles that question very neatly.

First of all, Christian clearly explains the route out of anxiety.

He tells you the what, the why and the how of it all.

Simple explanations, clearly made points, easy to follow logic.

But then Christian offers you a simple start-up guide so that you can quickly make the learning work for you.

You know the quick-start sheet you get with a new phone or a complicated watch? It’s like that.

You want to get started now – not next week – so you need some simple steps you can start following immediately.

His ‘How to get started’ section told me what to do now. Then what to do next. Then what to do after that.

And once I built up my own confidence in what I was doing… I did what I wanted when I wanted to do it.

So long as I regularly did something I knew my anxiety was going to lose this battle.

I’m not criticizing the standard medical approaches to the various forms of anxiety.

Drugs, for all their addictive qualities and unpleasant side-effects, do make some difference.

CBT can make a difference too, even if it eventually wears off for many people.

And there are various self-management techniques that help us delay an attack, reduce it – or simply survive it.

But none of these really get to the heart of what’s wrong.

None of these will ever make you better.

One thing I learned from Christian is that anxiety disorders come from a place that can be very deep within us.

It’s not like a cut on your arm or a broken bone – something that can be clearly seen, easily diagnosed and quickly fixed.

Our disorder is hidden. It’s complex, tangled.

The causes of the disorder, the way the disorder affects us, our own thinking about ourselves and our world, and the coping mechanisms we employ to cope with our difficulties…

…all these are layered into the disorder itself, making it a deeper, much less accessible problem.

They feed into each other, creating a spaghetti-like tangle of fears, negative thoughts and distress.

It’s impossible to see where one aspect of our disorders begin and another one starts.

This is where Christian’s program is so different from anything I’d experienced before.

Standard medical remedies mostly address the symptoms – the surface – of the problem.

They get us through the day – which is a vital help – but we remain ill even when we’re managing to function.

Whereas ‘The End of Anxiety’ works very gently on the underlying causes of an anxiety disorder.

It gets to the foundation of the problem… and starts wearing away that foundation.

Instead of drugging me out of my anxiety Christian works on the inside, the source of that anxiety disorder.

And once it starts doing its work then the anxiety’s causes – whatever they are for your type of anxiety – start to subside.

Not because I’d medicated them out of existence but because they had started losing their grip on my life.

They were simply losing their reason to exist.

Christian understands anxiety disorders.

Certainly he understands them better than I did. I suspect he knows more about the underlying condition than even my doctors.

After all, he did in weeks what my doctors hadn’t managed to do for me in 16 years.

But he states clearly that this isn’t a quick-fix-cure.

So you can expect to still experience your anxiety for some time – even while following this program. Things will improve. Attacks will become less frequent – and less intense when they do occur.

But while you’re still getting them Christian steps you through an excellent coping strategy that will dramatically reduce the intensity and the duration of the experience.

It was a new coping method for me – I’d never heard of this particular way of getting through an attack.

It helped keep me upright when things got tough. Which meant I was generally in much better condition to continue with the gentle work of melting away my disorder.

I wish I had learnt this years ago! But better late than never, I guess…

I don’t know how you’re suffering. You may have a different anxiety disorder to the one I used to have. Or you may simply experience the same disorder in a completely different way.

Either way, I imagine that you’ve reached a point where you just don’t want it any more.

I empathize more than you might imagine. I do know what it’s like.

Anxiety disorder has no upside. It’s a cruel affliction that simply eats away at our happiness and destroys our simple hopes for a peaceful, contented life.

We didn’t earn our anxiety disorder. We don’t deserve what happened to us. It isn’t our fault.

Yet we feel that we’re stuck with it for life, that our anxiety is as much a part of ourselves as an arm or our kidneys.

It turns out though that this simply is not the case.

As nearly a thousand people have now found out… we’re no longer helpless and anxiety doesn’t have to be a life-sentence.

With patience and the right guidance we can gently ease ourselves out of the darkness and into the light.

Christian Goodman’s ‘The End of Anxiety’ is that guidance.

And the moment I decided I wanted to heal and that I was going to take those first tiny steps towards saving myself from a life of anxiety misery… was the single best day of my life.

Because everything that is wonderful in my life now is because of the decision I made then. 

Well, you have your type of anxiety disorder. You experience it in your own unique way. So your own experience of anxiety is uniquely yours. There’s nobody else quite like you.

Which means your journey to healing might differ in some respects to mine.

The key though is that you get on that path. This is what really matters.

Once I’d decided that enough was enough – I had put myself firmly on that path.

I wanted a different kind of life.

One that was significantly calmer, more predictable, and which freed me to lead the kind of normal existence that so many other people take for granted.

And that’s my reality now.

By following Christian’s advice to the letter you present your anxiety with an irresistible healing force.

Over time, it has no option but to surrender.

Hundreds of people have successfully used ‘The End of Anxiety’ to successfully treat their anxiety disorders. They followed the guide and allowed improvements to come in their own time.

Their lives now are nothing like their lives were before.

The change to their anxiety disorder – and therefore to their day-to-day happiness – has been quite literally transformative.

There’s no reason why it wouldn’t be exactly the same for you.

Which is why Christian offers you a complete money-back guarantee on his program.

If within 60 days purchasing ‘The End of Anxiety’ you are not completely happy with the changes to your anxiety situation so far… then you can have all your money back. No questions.

Christian makes this guarantee because he’s witnessed so very many people gain life transforming benefits from following his simple plan. Their health and happiness improves as their anxiety recedes into the background.

They are relaxed, calm and in control of their lives. They experience few – or, in most cases, absolutely no – anxiety symptoms.

I wanted to know what it felt like to live my life without an anxiety disorder. I found out. And you can too – click here and get your own copy of ‘The End of Anxiety’…

All anxiety sufferers realize in the end that if we’re going to heal then we are going to have to play an active role in that healing.

If you’ve endured anxiety for any period of time then you already know that it isn’t going to just disappear on its own.

If you do nothing… it’s yours forever.

My anxiety had a cause. Yours does too.

Your anxiety cannot withstand an approach that directly affects that cause.

It cannot resist something that gently dissolves its grip on your happiness.

Christian’s research-backed methods gradually eased anxiety out of my life.

And Christian guarantees it.

If within 60 days purchasing this program you don’t agree that you’re feeling significantly better than you have done for years then you can have all your money back.

I took Christian up on this same offer a little over 2 years ago. I’m a completely changed person – and I live a much happier, stress-free life.

That can be your story too. Take charge of what’s happening to you… and then watch it change. Get ‘The End of Anxiety’ by clicking here…

There’s no end to where an anxiety disorder can take you.

Over time, a sufferer’s mental health deteriorates. If the condition isn’t addressed head-on, depression becomes significantly more likely.

That’s not all. The condition eventually undermines physical health too.

Ongoing stress – an integral part of anxiety misery – releases stress hormones into the bloodstream.

And ongoing levels of stress hormones in the body lead to inflammation and a host of related physical diseases – with diabetes, kidney and liver disease, heart disease and various immunity malfunctions being the most common.

I wasn’t going to let this happen to me. First my mental health was suffering.

And then my physical health could follow suit.

Enough was enough. I wasn’t going to wait around until my health had deteriorated to the point of no return. I didn’t want that regret hanging over my head.

Once I made my decision to heal… Christian’s program did the rest.

It was easily the best decision I have ever made.

If you’ve read this far then I believe you’ve made your decision too.

You’ve decided you’re not going to suffer like this anymore. You’ve decided you’re going to heal.

Which means you need ‘The End of Anxiety’. Click here and you can have it…

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Description:

Gum disease is a race against time: bad breath, sticky, inflamed gums, teeth that loosen then start to fall out…

and, finally, bone that has worn away so badly that only surgery can save your remaining teeth.

I avoided this nightmare. Here’s how:

Want text version instead of video? Here is simplified transcript…

I think I finally tackled my gum disease just before my teeth started to become loose.

I honestly think it got that close.

I’m not a youngster any more. But I am still too young to start losing teeth!

The three stand-out symptoms of gum disease are:

loose teeth then loss of teeth

My gums were already bleeding once or twice a week.

And my breath had started to turn. I wasn’t the only one who noticed it.

But I noticed when other people noticed it… which is embarrassing to say the least.

If your breath hasn’t gone bad yet don’t worry – it soon will.

But it was losing teeth that scared me most. Once a tooth is loose you can’t go back.

You might fix it with expensive – and somewhat painful – dentistry. Or it might fall out.

But what you’ve got to do is act to prevent the rest of them from falling out.

So it becomes a race against time.

The treatments my dentist gave me weren’t working especially well. She was concerned. So was I.

The trouble is that all the while we’re trying out solutions that don’t work… the disease progresses, causing more damage.

It’s not just losing teeth. Past a certain point gum disease erodes the ligaments and jaw bone that holds everything in place.

This simply has to be treated. And surgery is the only answer.

Surgery that sounds excruciatingly painful.

… stitching gums together again.

I wince even now when I think of it.

Surgery was the last thing I wanted. I did a ton of research over the next couple of days.

I found plenty of bad news. Lots of people find their gum disease either refuses to get better… or it gets better for a while before getting worse again.

But there was also some good news. Great news, in fact.

And this is how I tackled my gum disease and got my smile back again.

On an old health forum I found a discussion involving people who used to suffer really bad gum disease.

They were healthy now – their breath was fresh, their teeth were solidly attached… and they could smile happy, wide-open smiles without embarrassment.

Turns out there was no ‘secret’ to what they had done. They had followed a natural health program that tackled gum disease at its actual source. And they got the results they wanted.

The program had been running successfully for years. It was created by an alternative health practitioner called Julissa Clay.

Julissa had a long-standing reputation as a highly effective practitioner in the field of natural remedies.

And her approach to gum disease was outstandingly effective – because it did something that my dentist wasn’t doing: it tackled the problem at its root cause.

Instead of employing expensive chemical drugs to the symptoms of the problem she worked on the deepest cause of the problem… and that’s what made all the difference.

As you’ll see, this mystery is actually the key to fighting off gum disease.

Because everyone is subjected to the bad bacteria that causes gum disease. They’re unavoidable.

Germs are everywhere: in the air, in our food (even if we’ve cooked it), on the skin of that baby you kissed, the side of the cup you drink your coffee from…

Yet I got gum disease while nobody around me did.

It used to be that we simply didn’t know. We just accepted the mystery.

Julissa explains it like this:

A healthy mouth has good, useful bacteria in it that helps keep teeth and gums happy and healthy.

It’s bad mouth bacteria from food, cutlery, kissing, licking our fingers – even just breathing in – that becomes gum disease.

But that bad bacteria only becomes gum disease if your immune system was unable to kill off that bacteria when it first arrived in your mouth.

Kill it when it arrives and you’re not going to get gum disease. .

You’ve got gum disease now for the same reason I had gum disease then: your immune system isn’t quite strong enough to beat off that harmful mouth bacteria.

And let’s be clear: your immune system may still be working well against other ailments.

It’s not like it has collapsed and isn’t doing anything at all.

But the immune system is very specific. A weakened immune system will reliably defeat one type of ailment… but be quickly beaten by another.

Which is why you might fight off colds easily – yet stand no chance against gum disease.

Our problem is that once you’ve got gum disease… you’re in trouble.

Modern medicines might help weaken that bad mouth bacteria.

But as soon as we stop applying treatments to our mouth… the bacteria comes rushing back.

It gets the upper hand…. the immune system still can’t stop it… and we’re back where we started.

So you have gum disease because your immune system can’t overpower the bad mouth bacteria that causes it.

There’s a further problem.

Want to know why the disease is wearing away the gums, ligaments and bones that keep your teeth in place?

It’s because even though your immune system can’t beat the disease…

… it keeps on trying to beat the disease.

So it sends killer cells and blood and heat to your gums… inflammation, basically.

And it will send inflammation to fight the disease for as long as the disease is there.

But because it isn’t strong enough to actually beat the disease it is permanently fighting it.

So it’s permanently sending inflammation to the gums and mouth.

And that never-ending inflammation spills over to your gums and bones… and starts wearing them away.

This is the tragic irony of gum disease.

The immune system is still bravely trying to fight off the disease. Which it fails to do.

But in the attempt… it starts to destroy your mouth.

It’s literally wearing you away,

The basic explanation is very straightforward:

Immunity strength is created by another set of bacteria – this time, it’s the good bacteria that exist in our gut.

These little guys are astonishingly good for us. Every single one of the billions of good bacteria that live in our guts is doing a life-saving job for us.

It’s impossible to overstate how essential gut bacteria are for our heart and organ health, for our mental health, for our hormonal balance, for our joint health…

And for our immune system.

Medical science has long understood that gut bacteria is essential to the training and regulation of the immune system.

But what’s also well understood is that the immune system is very sensitive to changes in that gut bacteria.

It takes just a slight reduction in gut health to cause us noticeable immune system problems (‘dysregulation’ is the medical term).

And when that happens we find ourselves more likely to get – and then be unable to fight off – specific diseases. 

So I had gum disease simply because my immune system couldn’t fight it off.

My immune system was weak because my gut bacteria weren’t in good shape.

Got healthy gut bacteria? Then you have a powerful immune system. No gum disease for you.

Got less than healthy bacteria? Then the immune system will lose the battle against gum disease.

And while it’s forever trying to beat the disease… inflammation is wearing away the bone that supports our teeth.

Which is exactly why our teeth start falling out.

We’ve got to restore that gut bacteria. And quickly. It’s a race against time.

So Julissa takes a double-edged approach to treating gum disease. This speeds the treatment up to such a degree that I think she may just have saved my teeth from falling out.

Step 1 is to utilize the powerful, natural agents found in certain plant oils to treat the disease from the outside. Kill the bacteria that causes gum disease.

Step 2 is to rejuvenate the immune system from within. So it’s able to fight off bad mouth bacteria as it arrives – meaning it never gets chance to become gum disease.

Hit the mouth bacteria from the outside using natural remedies.

Restore the immune system from the inside so that new mouth bacteria can’t turn into gum disease.

You’re going to struggle with gum disease now for the same reason that I used to: because the two-step solution that works is not the approach dentists take.

They only attack the problem from the outside. Which kills bad mouth bacteria…but, unlike Julissa’s treatments, their medications kill off good mouth bacteria too.

Unfortunately we need that good bacteria. A mouth full of good bacteria keeps bad bacteria at bay simply because there’s not enough nutrients – or space – for the bad to take root in the mouth.

Once your dentist kills off all your mouth bacteria – good and bad – then it’s a race to see which one gets back quickest.

The bad guys win this race every time.

And the problem with your weakened immune system? Dentists don’t even try to address this problem.

So now you don’t have good bacteria there to shove out the bad… because your dentist killed it all.

And you don’t have an immune system capable of fighting off that bacteria when, inevitably, it comes back.

Because nobody even told you that, in fact, this is the actual reason we have gum disease in the first place.

Which is why so many of us – including me and probably you too – got initial relief from our dentist treatment, we thought everything was fine… and then the whole problem started over.

Julissa’s 2-step solution is called ‘Gum Disease Gone’.

It has worked now for over four thousand people who feared they’d end up losing their teeth. Here’s what it does.

Step 1: treat that bad mouth bacteria head-on now

Julissa uses natural, gentle plant extracts to kill off bad, disease-causing mouth bacteria. The good bacteria aren’t harmed.

I was highly skeptical that plants could do what chemical drugs failed to do. I mean, scientific stuff beats plants, right?

Wrong. Turns out I was pretty naive.

First, plant-based remedies now are scientific stuff. It’s research labs and clinical trials of these elements that is proving they work so powerfully in the first place.

Plants have their own anti-bacterial defenses against the exact bacteria we humans need to fight.

Second, research trials show that plant extracts routinely out-perform certain common pharma products. And without the pharma side-effects.

Even some doctors use natural remedies now – because they know exactly how effective they are.

Step 2: fix the immune system so that gum disease can’t happen again

The connection between healthy gut bacteria and a strong, effective immune system is well-documented.

Strong gut bacteria equals a strong immune system. A strong immune system is the key defense against gum disease.

What makes that gut bacteria strong?

The right foods. Those good guys live 100% off what we feed them. Give them exactly what they need… and they’ll give us exactly what we need.

And that includes a super-strong immune system that can – basically – fight off anything. Including gum disease.

It was once I started to eat lots of exactly the right foods that I saw how quickly things could start going right for me.

Let me be blunt here: when I realized Julissa was going to give me food advice I let out a groan. I hate diets!

I don’t like people interfering with my life choices. That’s just the way I am.

But… I also wanted pink, healthy happy gums. I wanted fresh breath. And I didn’t want my teeth to fall out.

Turns out this isn’t a diet at all.

We’re not calorie-counting – thank goodness.

In fact, you generally have to eat more food rather than less. Lots of the right food is what works – not starving ourselves!

Julissa knows two things about you and me:

Her program delivers just that. Here’s how.

There are already dozens of proven plant and oil based remedies for a wide range of illnesses.

Scientific research confirms they are as good as their chemical alternatives – or better.

Julissa has selected and tested specific oils that directly kill off the worst mouth bacteria – the ones that directly cause gum disease.

And she has found they produce measurable results within just a few days.

These powerful oils are completely harmless to the good mouth bacteria that we don’t want to kill off.

I also noticed these gentle oils soothed gum pain and inflammation.

Honestly, on every score, natural mouth treatments outperform your dentist’s remedies hands down. Which explains why more and more modern health professionals are turning to these remedies themselves.

A strong, restored immune system is how we fight gum disease.

When we feed our gut bacteria properly they create an immune system that can fight anything.

Choosing the right foods to eat is super easy. Julissa summarises the entire thing into simple lists of

Remember, this isn’t a diet. I did lose about 10 pounds – but that’s only because really good food naturally reduces fat in the body.

What’s key here is that we eat plenty of different types of the exact food that makes our immune system super-strong.

Almost every one of the foods she recommends I’ve heard of. Most of them I’ve eaten.

Some of them I already eat regularly. Especially chocolate. (Yes, she recommends chocolate!)

Every one of them is available in my local supermarket.

I’m not much of a cook to be honest. But Julissa describes simple ways of preparing these foods so that they taste great. Your job? Just eat them!

I’m not sure I’ve loved food in the way that I love it now. And that’s saying something.

For the super-busy amongst us who just want to get on with it… Julissa has created a couple of cheat sheets.

So you can start the moment you receive the program.

Her cheat-sheets break her solution into single, easy-to-do steps.

Follow really simple instructions to

– fight off bad mouth bacteria that causes gum disease

– stop wearing down jaw bone – meaning your teeth won’t fall out

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Today I’m going to show you a new way to burn an extra 211 calories every single day…

Without changing your diet…

Without taking any pills…

And without skipping meals.

It’s backed by a new breakthrough study published by the U.S National Library of Medicine…

It’s so easy, a 3rd grader could do it.

You don’t need any willpower…

You don’t need any self-discipline…

And it only takes 10 seconds out of your day.

While this is brand new to the health world…

It’s been used for hundreds of years by Amazon tribes…

Who are among the healthiest and most fit people in the world…

Now, 211 calories a day might not seem like a lot to you…

But if you do the math…

That’s an extra 1,477 calories a week…

6,418 calories a month…

Which adds up to 21.7 pounds or more of pure fat loss…

Without you having to do any real “work”.

Without counting calories or points…

And without high intensity workouts that put way too much pressure on your joints and bones…

According to the latest research from the U.S. National Library of Medicine…

On top of burning a crazy amount of belly fat…

This new secret helps prevent the build-up of body fat as well [1]…

Which means, not only will you lose a ton of weight…

This time you won’t gain it back.

Just imagine waking up every morning with a little less fat than you had the night before…

And you’re down a quick 12 pounds…

Even though you haven’t really “done” anything.

You have more energy than a 5 year old at Disneyland…

People 10, 15, even 20 years younger start checking you out as you stand in line at the grocery store.

And you just give a confident little smirk…

Because it feels good to be wanted sometimes.

Free from stressing over every tiny thing you put in your mouth…

Free from obsessing over your weight and how it never changes no matter what you try.

This time it’s going to be different.

And look, you don’t have to believe me.

As one of Canada’s top health and nutrition coaches…

And I promise this is something completely different than anything you’ve ever seen before

The research behind this secret is incredible…

I didn’t believe it with my own eyes at first…

Yet it’s been proven to work time and time again…

With hundreds of women and men in their 40’s…

All the way up to their early 90’s…

Because when you start burning an extra 100, 200, even 300 calories a day…

Without exercising at all…

Your body HAS to burn more fat…

It’s simple human biology.

Participants in a study published in the journal Diabetes, Metabolic Syndrome and Obesity…

Lost more than 10% of their body weight on average…

With almost all of it being pure, raw fat.

So if you weigh 190 pounds…

That’s a quick 19 pounds completely gone…

Which not only naturally makes your belly flatter…

It also does wonders to relieve the pressure from your knees, ankles, and joints…

And what I’ve personally noticed from over 16 years in the trenches…

Working with women and men of all ages…

To lose the fat and get in the best shape of their lives…

Is that those first 20 pounds…

Quickly lead to 40, 60, even 80 or more pounds…

Because the momentum builds so fast…

That once your body starts burning fat…

It doesn’t want to stop.

It’s Like a Snowball at the Top of a Hill…

Once it starts rolling down…

And it keeps going and going…

Getting bigger and bigger…

There’s nothing you have to do…

You just sit back and let it go…

The same thing is true with weight loss.

Once those first few pounds start coming off…

And you stay consistent with this 10-second secret every day…

You’re thinner with a much flatter stomach…

Clothes you haven’t been able to fit in for years…

Are suddenly big and baggy…

Everyone wants to be around you because you’re always in such a great mood…

You’re a better parent and grandparent…

Because you have the energy to spend time with your little ones and do fun things together…

Instead of just handing them an iPad while you sit on the couch and watch the news.

But most important of all…

You look in the mirror…

And you absolutely love the person looking back at you.

Now, just hang tight with me for one more minute…

Because before I tell you exactly what this 10-second fat burning secret is…

And why it works so well for rapid belly fat loss…

I have to let you know that…

If you’ve noticed what’s been happening in the world over the past 18 months…

And more “rules” and “regulations” than ever before…

The higher ups want to control EVERYTHING.

Which is why I have no idea how much longer this video will be up…

Because if they aren’t getting a piece of the action…

Or profiting in some way…

Then they’ll work like crazy to shut down the little guy and other small businesses like me…

Pay attention for the next 2 minutes before they rip this down…

Because I’m not holding ANYTHING back.

Yet nothing ever works…

No matter how hard you try…

Or how much you sacrifice…

Then that only means one thing…

It’s time to try something new.

By the way, my name is Matt Stirling.

I studied health and fitness at Fanshawe College in London, Ontario…

I owned my own performance fitness and training studio for almost 10 years…

Helping the honest men and women in my tiny small town blast away their belly fat…

Drastically improve their confidence…

And get in the best shape of their lives…

Once word started to spread about my unusual yet highly effective fat-burning rituals…

I started coaching and consulting with tens of thousands of women and men all over the world…

Using my strange fat-burning secrets…

That magically seem to “work” when nothing else does.

And the opportunity to move to America…

To get in the trenches…

And help get rid of the staggering obesity epidemic head on…

I ultimately had to turn all of that down…

The most important thing to me is being a great husband and father…

I’d rather stay home with my beautiful wife Nubbia and our three amazing kids…

Instead of traveling the world and miss watching my kids grow up.

Becoming a parent to our twin baby boy and girl…

And with everything going on in the world…

Being stuck at home more than ever…

The pounds started piling on…

5 pounds turned into 10 pounds…

10 pounds turned into 30 pounds…

I was heavier than I’d been in my entire life.

I was barely dragging myself out of bed…

The average person has gained over 22 pounds in the past year alone…

And with everything that’s been happening in the world, I realized…

Because if someone like me, who’s an expert in nutrition, weight loss and how the human body works, can pack on
the pounds in the blink of an eye…

Then it can happen to anyone.

Without exercising like crazy…

And cutting out all the foods you love.

So over the past 18 months…

I became obsessed with the human body…

And discovering ways to make it burn more calories right at home without exercising at all.

No one has been able to crack this code…

And I know it sounds crazy and impossible…

After stumbling upon some new groundbreaking research…

And months of trial and error…

Right in the privacy of your own home…

Without a single second of exercise.

It doesn’t matter how old you are…

Or how much weight you have to lose.

Even if you have horrible genetics….

Or love to eat sweets and treats.

It’s all based on simple human physiology…

That’s been overlooked for decades.

Because here’s the thing…

Increasing your metabolism…

And that’s why they peddle their fad diets…

There’s so much information out there…

It takes a degree in nutrition just to understand what anyone is talking about…

And I don’t know about you, but…

There’s so much information out there…

It takes a degree in nutrition just to understand what anyone is talking about…

And I don’t know about you, but…

Eating out less and cooking more at home…

Eating fewer fried and fatty foods…

And yet, the scale never budges…

Or maybe you lose a few pounds in the beginning…

But then it stalls out…

Because life gets in the way like it always does…

And changing the eating habits you’ve had over the past 40 years…

…isn’t nearly as easy as all the doctors and “experts” make it seem. However…

If you simply burn more calories…

You will burn more fat…

It works 100% of the time.

Most people think that in order to burn more calories…

You need to exercise more…

But that’s completely not true.

So if you’ve been stuck and stalled for years…

And nothing seems to work no matter what you try…

Is the answer you’ve been looking for.

This all sounds way too good to be true…

But as a husband and a father…

Honesty and transparency is extremely important to me.

That’s why, over the next two minutes…

I’m going to show you exactly how this works…

So you can easily turn your body into a fat-burning machine…

Without exercising at all…

It’s more powerful than anything I’ve ever seen before.

Is because it triggers a reaction in the body called lipolysis.

Lipolysis is simply the breakdown of stored fat into “usable” fat.

When this happens, the fat on your body can be “used” for energy.

Now, there are dozens of chemical processes that happen after this, however…

You don’t need to worry about those.

All you need to focus on…

Is flipping on your “lipolysis switch”…

So your body starts burning fat.

And that’s exactly what most people are missing.

Let’s say you’re making a smoothie…

You put all the ingredients in a blender…

Plenty of fresh fruits and veggies…

Maybe even some protein powder or Greek yogurt…

And when you blend it all up…

It turns into a powerful fat-burning drink.

However, what happens if you forget to plug in the blender first?

All the food just sits there.

You can eat all the fruits and veggies you want…

You can exercise until your feet hurt and your knees ache..

But if you don’t flip on your “lipolysis switch” first…

Everything you eat just gets stored as fat.

I’m sure you know people who exercise a lot…

And yet they still look the same, no matter how hard they try.

It’s because they haven’t flipped on their “fat-burning switch”…

So nothing they do is ever going to work.

Almost everything they eat gets stored as fat no matter how “healthy” it is…

It’s just like trying to make a smoothie without plugging in your blender first.

You can keep adding more carrots and spinach in the blender…

But it’s not going to do any good.

Well, if you have 10 or more pounds of stubborn belly fat…

Cellulite on your butt or thighs that’s been there for over a month…

Fatigue, constantly feeling tired…

Cravings and hunger that never seem to go away…

Jiggly fat covering your hips, thighs and butt…

Or if it’s just really hard to lose more than 10 pounds.

Listen, I don’t want to sound harsh…

But if you can grab a handful of fat anywhere on your body…

Then chances are that your “lipolysis switch” is stuck and turned off…

Because your body is obviously storing fat…

Instead of breaking it down and burning it off.

You’re not a doctor or a nutritionist…

You didn’t go to school for years learning about the human body…

So how in the world were you supposed to know about any of this?

So please, stop beating yourself up…

And let yourself off the hook.

This is actually GREAT news…

Because all you have to do…

Is flip on this tiny little switch…

And your body will start burning more fat every single day…

Whether you’re eating pizza and ice cream…

Burgers and french fries…

Or thick milkshakes and gooey fudge brownies…

You have no choice but to start losing weight.

It really is that simple.

Now, if you’re a rich and famous celebrity…

You can just pay a couple thousand dollars…

And have injections that go right into your stomach…

To get the lipolysis process started…

So you start melting away belly fat.

You probably heard of this before…

However, if you’re not rich…

Or you don’t want some jabbing a long needle right into your stomach…

So you can start burning off an extra 10, 20 even 30 or more pounds…

In just a few seconds each morning.

Now, you’re probably wondering…

How do I turn on my “fat-burning switch”?

Well, if you go searching online for answers…

You’re going to be disappointed.

First of all, most people who talk about weight loss don’t even know what lipolysis is…

That’s because they’d rather take a bunch of selfies showing their abs…

Instead of cracking open a book…

And learning about how the human body burns fat.

That’s why most people will simply tell you to eat fewer calories…

Fill half your plate with veggies…

Now, you could do 30 minutes of high intensity exercise…

That’ll get your body burning more calories…

And you’ll probably end up burning some fat..

However, as you get older…

High intensity exercise can do way more harm than good.

I’ve seen people blow out their knees…

And collapse to the ground out of sheer exhaustion…

But to me, that’s way too extreme.

Plus, with high intensity exercise…

Your body is mainly burning sugar for energy…

And I don’t know about you…

But if I were putting in that much hard work…

I’d want my body burning pure fat instead.

You could also try taking freezing cold showers…

Seriously, research shows that taking freezing cold showers can increase your metabolism…

Because your body has to fight against the extreme cold…

And as your body is heating itself back up…

Your metabolism increases…

And you end up burning more calories.

However, not only does that sound absolutely miserable…

The amount of extra calories you burn isn’t all that much.

So you’re not going to lose any serious weight that way.

I stumbled across something crazy I had never heard of before…

And it happened right when I least expected it…

You see, after spending months banging my head against the wall…

Trying to help my most stubborn weight loss members…

Who couldn’t lose more than a few pounds…

No matter how clean their diets were…

Or how much they exercised…

I got a notification on my phone…

That literally changed my life.

You can call me a science nerd if you want…

But I have alerts set up on my phone…

So I always know when new health studies are published.

Well, one night, after putting the twins down…

And crawling into bed next to my exhausted wife…

About a new study published in the American Journal of Clinical
Nutrition.

If you’re not a health nut like me…

The American Journal of Clinical Nutrition is one of the most prestigious health research journals in
the world…

And so when they publish a new study…

I always check it out right away.

The title of this study was “Ingestion of catechins leads to a reduction in body fat and modified LDL” [2].

Now, while that sounds like a mouthful…

Let me break it down for you.

Basically, they’re a type of antioxidant that can have a huge impact on your health and your weight.

In this 12 week, double blind study…

The participants were split into two groups.

The first group drank a bottle of oolong tea daily containing 690 mg of
catechins…

And the second group drank a bottle of oolong tea daily that contained only 22 mg of catechins.

Same tea, just a different amount of catechins were added.

You could see the group that was consuming more catechins were starting to thin out…

Their bellies were starting to get flatter…

Their thighs were shrinking…

And their faces looked thinner.

And subcutaneous fat was SIGNIFICANTLY lower in the group that was consuming more catechins.

While everything else was the same…

The group that was simply consuming more catechins on a daily basis was losing WAY more fat.

They weren’t exercising more…

They didn’t go on a crash diet…

They weren’t fasting or skipping meals…

They were simply giving their bodies more of this powerful fat-burning antioxidant…

And their body fat was melting away like never before.

Now, here’s where it gets even crazier…

Because at this point, you’re probably wondering…

Well, here’s the thing…

In order to burn a lot of fat…

Like the people in the study…

You can’t do it through just food and drinks alone.

There’s nothing out there that has a high enough level of catechins to make a real difference in your
waistline.

However, one beverage that contains catechins is…

However, I’m sure you’ve tried drinking green tea before, and…

It doesn’t really do anything.

And I don’t know about you…

But I think it tastes awful.

Heck, I forced myself to drink green tea for almost a year straight and never lost any weight…

That’s because you have to drink 10-20 cups per day…

Just to get the same level of catechins that the participants in the study were getting.

Which is not only completely unrealistic…

To drink that much tea every day…

You’d also be going to the bathroom every 20 minutes. However…

Which led to this huge breakthrough…

Where you can burn an extra 211 calories or more a day like clockwork.

There’s a plant grown in the fertile grounds of the Amazon jungle called guarana.

Green tea has been touted as a superfood weight loss drink for decades…

Mainly because of it’s high levels of catechins.

Guarana has 10 TIMES more catechins than green tea.

That’s 10 times the fat-burning…

10 times the weight loss…

And 10 times the slimming power of one of the world’s most powerful superfoods.

And while guarana is brand new to the health world…

It’s been used for hundreds of years by Amazon tribes for its health benefits [3].

Guarana can help boost your fat-burning metabolism by 3-11% over 12 hours [4]…

And if you do the math…

You can burn an extra 100-211 calories or more…

Without doing any exercise…

Or going on another strict, starvation diet.

Guarana is also linked to the increase in genes that slow down fat cell production [3]…

Which means, when it’s flowing through your body…

You’ll also create fewer fat cells…

So the chances of rebound weight gain go down significantly.

Because as you probably know…

There’s nothing more frustrating than losing a bunch of weight…

Only to gain it all back…

Along with an extra 5-10 pounds…

However, when you can easily burn off belly fat day in and day out…

And keep it off for good…

Without having to run 5 miles a day…

Or eat boring, dry salads for lunch all the time…

That’s when your life will truly change.

Because if they go off the diet…

Then all the weight starts piling back on…

And if they stay on the diet…

Because there’s no variety…

They’ve cut out all their favorite foods…

And while the weight loss is nice…

It’s almost impossible to follow a diet for the rest of your life.

It’s like you’re handcuffed without any way out.

That’s why, when you can program your body to burn off more calories every single day no matter what you eat…

Not only can you enjoy yourself, your life, and the food you eat…

As I was reading through study after study…

I was practically jumping out of my chair…

And I started thinking…

Maybe we’ve finally cracked the code on weight loss…

That could help end the obesity epidemic that’s been plaguing the world for almost 50 years.

However, I was still really skeptical…

Because it’s one thing to read about all these amazing results in research studies…

And it’s another thing to see if it actually works.

Plus, this was the first time I’d ever heard of guarana…

And it’s not like I live in the Amazon…

Where I can just walk out into my backyard and pick some guarana off a tree.

It doesn’t work that way…

And the next time you’re at the grocery store…

You can’t just throw some guarana in the cart along with your bread, milk and eggs…

I was still really skeptical if this actually worked for real people in the real world…

Then fate fell into my hands…

When my wife Nubbia got a call from her grandmother.

She’s in her 90’s and lives in the tiny village of Giron in Ecuador.

After Nubbia and her grandma were done catching up…

She handed me the phone so I could say hi. However…

Because when I started spilling the beans about guarana and how I thought it could change the world…

“Oh yeah, we use that here all the time.”

“WAIT…WHAT????”, I blurted out, surprised.

Apparently, in her tiny village…

They use it in their tea every morning…

Because it’s 10x better than green tea…

And it’s been passed down from generation to generation…

Which makes complete sense…

Because when we went out to visit her a few years ago…

One of the first things I noticed was…

Compared to here in Canada and America…

Where most people huff and puff after walking up a few flights of stairs.

What was supposed to be a quick phone call to catch up…

Turned into a two hour deep dive…

On how they stay so thin, healthy and young year round…

Even though none of them exercise…

And their villages have big feasts almost every night.

Is take a big cup of hot water first thing in the morning…

And add in specific extracts and nutrients to give their body exactly what it needs…

To stay young, thin and slim…

While they spend their days enjoying time with their family and friends in their village.

The next ingredient they used, after guarana, is green coffee beans.

Green coffee beans are packed with chlorogenic acid…

Which is a polyphenol antioxidant that researchers say promotes weight loss by reducing the absorption of fat and
glucose in the gut.

Basically that means you can eat fat and sugar without it being stored in your belly as
fat.

You probably know at least one person who can eat whatever they want and never gain a pound, right?

That’s because their bodies aren’t absorbing the fats and sugars…

So they’re burned off right away instead of piling up as belly fat.

A recent study published in the journal Diabetes, Metabolic Syndrome and Obesity…

Which was conducted by Joe Vinson, Ph.D. and a professor of chemistry at the University of Scranton…

Found that participants who used green coffee beans lost about 18 pounds on average…

Which was more than 10% of their body weight…

Without changing their diet[5].

And if you simply stick with it for a few extra weeks or months…

Those 18 pounds could easily turn into 38, 58, or even more.

Their bodies were scorching calories around the clock…

From the moment they woke up…

Til the second their head hit the pillow…

Just like shoveling pounds of coal into a furnace.

And this one is really important…

Because when you’re overweight…

Your body needs even more glutamine than normal.

If you don’t have enough in your system at all times…

Your body will start breaking down your lean muscle tissue instead of burning fat.

Now, here’s the thing…

Your lean muscle tissue includes your bones, organs, ligaments, tendons and your muscles.

So not only do you keep gaining weight…

But these vital parts of your body start to deteriorate…

Which is why so many people have a simple fall as they get older…

And end up breaking a hip, twisting their knee or hurting their back.

Or maybe you accidentally trip…

And end up breaking your wrist or turning your ankle…

Because your bones, joints and ligaments are so much weaker than they used to be.

A study published in the prestigious European Journal of Clinical Nutrition…

Showed that overweight women who took glutamine on a daily basis…

Experienced weight loss even when they didn’t change their diets or exercise routine.

They split 20 women into two groups…

And at the end of four weeks…

The group who consumed glutamine daily decreased their waist circumference, aka their
waistline…

And also experienced significantly more weight loss…

Compared to the group who didn’t get any glutamine [6].

That’s because it helps reduce your appetite…

And also helps you burn more calories from fat [6].

As a science junkie, going through all this research was fascinating, however…

Now, don’t get me wrong…

I’ve heard of coconut water before…

And it’s been touted as one of the most popular health drinks in the world…

After I leave the gym, I always see people drinking coconut water to rehydrate and re-energize…

However, the problem is…

It’s PACKED with sugar.

Drinking pure coconut water has been shown to increase your metabolic rate.

Your metabolic rate is simply the rate at which you burn calories.

So it basically helps your body burn more calories at rest.

The real reason it works so well…

Is because it keeps you super hydrated.

And when you are hydrated…

Your body temperature increases…

And you’re less likely to store fat.

When you are dehydrated…

Because it’s hard to drink 8-12 big glasses of water every single day…

Your body temperature drops…

So you burn fewer calories and fat for energy…

That’s the secret most people don’t know about…

Hydration plays a HUGE role in weight loss…

Because if you’re constantly dehydrated…

There’s no way your body is going to start burning off fat.

It’s in pure survival mode…

And it’ll hang on to every last pound for dear life.

Most coconut water is packed with sugar…

Which is horrible for your waistline…

However, when you grind down the coconut…

The sugar is removed in the filtering process…

And you’re left with pure, fat-burning coconut powder that keeps you hydrated…

So your body starts burning up more fat day in and day out…

Once I started putting all these puzzle pieces together…

Staying thin year round…

Looking 10, 20, even 30 years younger than their age…

With boundless energy that lasts all day long.

They were simply getting all these rare nutrients and extracts…

That barely anyone in America even knows about.

When I got off the phone with Nubbia’s grandma…

I just sat there with my jaw on the ground, stunned.

But part of it also thought it was too good to be true…

I figured if this was all so magical…

Then someone would have figured it out by now, right?

But if you think about it…

Most doctors, nutritionists and dieticians are still taught that low-fat diets are best…

Even though the science and research has proven the exact opposite…

And don’t even get me started on counting calories and exercising more…

Which is why almost 70% of American adults are clinically overweight or obese.

After putting the twins down for a nap…

I got a package in the mail.

There were a bunch of little containers…

It was from Nubbia’s grandma…

“I swear by this recipe with my life Matthew…

But you can help more people with it than I can here in Giron…

After reading over her short list of instructions…

Mixed it in a hot cup of water…

And slowly started sipping on it.

Expecting it to taste like dirt…

I was actually surprised…

Because it tasted better than any cup of tea I’d ever had.

And with that, I went on with my day.

I could definitely feel my energy levels were higher than usual…

Because if you’re burning more calories and fat, you’ll have more energy…

Which is exactly what I needed…

With three babies at home…

And an exhausted wife who desperately needed a break.

Changing diaper after diaper…

Pushing their strollers around the block…

And I even surprised Nubbia by having a hot dinner ready on the table…

It had been YEARS since I cooked anything.

I felt like I was on top of the world.

I stepped on the scale…

And was surprised to see I was down 2.2 pounds.

Now, that might not sound like much to you, but…

If you keep losing a pound or two every day…

That’s going to add up FAST…

They don’t do anything crazy…

It’s just being consistent with a few small things that deliver HUGE results.

After just a few weeks…

I was already down 27.4 pounds…

My belly started flattening out…

I just felt lighter when I was walking around…

My mental clarity was way more sharp and focused…

I put on my favorite pair of jeans and there was suddenly a little extra room in the waist…

And my thighs weren’t rubbing together when I walked.

So I went through all my past clients…

Neighbors and neighborhood friends…

Anyone who was looking to lose at least 15 pounds…

And was too busy to commit to a strict workout and diet plan.

I had to see with my own eyes…

If all these unique ingredients really burned off a couple hundred extra calories a day…

And melted away belly fat…

Or if it was too good to be true.

People were losing anywhere from 3 to 11 pounds.

The results were incredible…

People were losing more weight than they had in the past 10 years combined…

Along with smaller waistlines…

And some even cut their body fat percentage in HALF…

Without exercising AT ALL…

No high intensity exercise…

Most of the women lost more weight than the men.

Their dangerous belly fat was disappearing…

The cellulite on their butt and thighs smoothed out and you couldn’t even tell it was there in the first place.

Their mental clarity and focus was at an all time high…

Women and men in their 50’s, 60’s, 70’s and even their mid-80’s finally had their sex drive back for the first
time in years.

Which isn’t surprising at all…

Because when you look and feel amazing…

That sexual energy that was there 20 years ago comes roaring right back.

All the messages, phone calls and emails I received started to get overwhelming…

I was hoping for the best…

But never expected anything like this.

And that’s when I knew without a single doubt…

Dramatically lose weight…

Skyrocket their energy…

And restore their youthful sex drive and appearance…

At any age and any physical condition.

And from right then and there…

I made it my life’s mission…

To get the world’s fastest fat-burning formula into the hands of as many people as possible…

So you can transform your body…

And lose all the extra fat that’s been stuck to your body and holding you back for far too long.

It’s the world’s first and only rapid calorie burning formula that effortlessly turns on your fat-burning
“lipolysis switch”…

So you burn more calories every day without exercise…

So you burn more belly fat without strict dieting and skipping meals…

And most important of all…

So you can finally relax, stop worrying about your weight…

And let this rare and unique Amazonian formula do all the hard work for you.

Burn Boost is the only formula in the world that contains these exact exotic fat-burning nutrients in the exact
right doses…

Scientifically proven to increase daily calorie burn in women and men.

As myself and hundreds of women and men all over the world can verify…

Burning fat and losing weight has never been easier or more automatic.

Burn Boost is manufactured right here in the United States…

It’s 100% all natural, vegetarian…

GMO free, gluten free, dairy free, and soy free…

And completely safe with zero side effects.

It’s just 100% pure plant extracts…

In the exact right doses…

To get your body burning way more calories and fat than it is now…

In just 10 seconds a day.

Because that’s what we’ve been trying to do for years…

Yet barely anyone sticks with it long enough to see results…

And those who do lose a few pounds end up putting the weight right back on when they start eating carbs and other
“real food” again.

It’s just too hard and unrealistic…

The human body wasn’t meant to starve and run 5 miles a day…

Which is why NONE of this is your vault.

Maybe you have horrible genetics…

Or a really slow metabolism…

And your body simply doesn’t burn as many calories as it needs to…

In order to get rid of the extra fat.

That’s perfectly fine…

Please stop beating yourself up…

It’s time to finally let yourself off the hook…

Because as someone with horrible genetics and a history of health problems that’s been passed along in my family
for generations…

So you can quickly slim down and thin out…

And have way more energy…

No matter how old you are…

Or how much weight you have to lose.

This has been proven to work when nothing else does.

Now, let me ask you an honest question…

What are you going to see in the mirror three weeks from now?

Are you going to see someone who looks younger…

With more confidence and youthful enthusiasm…

Because you took a chance and invested in yourself…

Putting your needs first for a change?

Or are you going to convince yourself that the “time isn’t right”…

That you’ll “get started with your diet” on Monday…

And hope and pray that this time things work out better than they have in the past…

And that’s even more important when it comes to our health.

We’re all losing precious time every single day…

So whatever life has been like for you…

It doesn’t need to be that way forever.

If you’re frustrated…

Or maybe you’re just tired of struggling…

Then it’s time for you to get back on track…

And I want to do something to personally help you.

Because if you’ve stuck with me for this long…

Then I know you’re serious.

You see, we went through our initial test batch of Burn Boost in less than 72 hours.

Which isn’t a huge surprise…

Because when something actually works…

Word spreads like wildfire.

Suddenly, people were ordering six jars at a time…

That way they can start burning up to 211 extra calories or more day in and day out…

For the next 6 months straight.

They were consistently losing weight week after week…

Which is so much better than losing a quick 10 pounds, hitting a stall, then putting it all right back on.

And when it only takes 10 seconds…

It’s super easy to stick with long-term.

So the fat keeps melting off…

Your belly starts to shrink…

And you don’t have to rely on willpower or self-discipline, which NEVER works.

So you don’t even have to change your diet if you don’t want to.

However, since the results happen so quickly…

And people are ordering 6 to 10 jars at a time…

We’ve been constantly running out of stock.

Add in all the supply chain and shipping issues because of the pandemic…

And it’s getting worse by the day.

Plus, I’m just a health coach from Canada…

Not some billionaire business owner…

And when we run out of inventory…

We have to wait at least three to four months on average before we’re back in stock…

Because I’m not going to cut corners.

I guarantee that each jar of Burn Boost has the freshest, most pure ingredients…

No artificial sweeteners or chemicals…

Each jar of Burn Boost is manufactured in a CGMP facility approved by the FDA…

Clinically validated by research-based doses…

Third party tested for quality assurance…

Manufactured using a unique “clean filtering” process to preserve the nutrients in each dose so they never become
contaminated…

Made with 100% pure plant extracts…

This process is critical for guaranteeing that every jar contains only the best pure plant extracts in the world
today…

And that takes time and resources…

Because I’m not willing to cut corners or sacrifice quality…

Which means we’re only able to produce a certain number of jars at a time.

The more weight you lose…

The flatter your belly is..

And the thinner you become…

It’s easy to see why so many women and men are ordering six jars at a time…

So they can remain stocked up…

While torching fat and calories for the next six months straight.

All you have to do is mix a spoonful in your water, coffee or tea…

I prefer to do it first thing in the morning…

Because then you won’t forget when your day gets busy and hectic…

Plus, your body starts burning fat and calories for the rest of the day.

However, if you want even faster results…

Or if you have 30 or more pounds to lose…

I’d have another scoop before lunch…

And again in the afternoon…

That way it keeps your metabolism sky high…

And your belly will flatten out even faster

It’s like putting money into your grandkid’s savings account…

A dollar a day is a great start…

And that will definitely add up over time…

Which is why so many people go through their first jar a lot faster than they expect…

And if we’re out of stock when you come back…

Which happens every few weeks or so…

Then you have to wait 3-4 months which instantly kills your momentum and your results.

Now, no matter how many jars you choose…

Your shipment will be on its way as soon as you place your order.

Depending on where you live, it usually takes between 3-7 business days to arrive.

And mix a spoonful in your water, coffee or tea…

Then make sure to do it again before lunch and after dinner…

Most people can notice a difference within the first 24 hours.

You’ll notice you have a little more energy than normal…

Your hunger and cravings will start to fade away…

And you won’t be hungry all the time.

Within the first few weeks…

You’ll start noticing a difference in the mirror…

You’ll start looking thinner…

People will notice that there’s something “different” about you…

They’ll probably assume you’re exercising more and eating healthier…

Because you have that glow to you that was never there before…

It’ll be harder to recognize you.

People in your life who haven’t seen you in a while…

…could walk right past you and not even recognize you right away.

They won’t believe you’re the same person…

You’ll start looking like a completely different person…

You’ll notice strangers checking you out at the grocery store or when you’re in line at the
bank…

You’ll have this natural confidence that’s extremely attractive…

Your lover will be all over you like when you first met…

Because you look like someone half your age…

And the more effective it will be.

So if you use it once and forget about it…

Then not much is going to happen. However…

The results are remarkable.

That’s why I always recommend ordering six jars at a time…

Unless you only have a few pounds to lose.

That way you save the most while burning fat for the next 6 months straight.

Now, when you order one jar of Burn Boost…

However, in order to get you the best and fastest results possible…

I set up a one-time only six jar bundle…

And I set up a special three jar bundle as well.

You won’t save nearly as much as the six jar bundle…

But it’s still a great deal.

I’m not just promising your results…

I’m completely guaranteeing them.

If for whatever reason you don’t get the exact results you want in the first 60 days…

Just let me and my team know…

And we’ll give you a full 100% refund with no questions asked.

That way you can try it out on me…

And if it doesn’t work for you…

Just let me know in the next 60 days and I’ll refund your purchase right away.

This is not a subscription or membership program…

So you will never be billed again…

Unless you place another order.

I hate those automatic shipping programs as much as you do.

However, our current inventory is already low…

And I can’t guarantee these discounted bundles will still be available past today…

Or whichever one works best for you.

From there you’ll be taken to our 100% secure and encrypted order form.

Simply fill in your information…

And your order will be on its way to your home.

You’ll also receive an email confirmation from my team and I…

Along with information on how to get in touch with our customer support team…

Just in case you have any questions or want to track your order.

Trust me, I’m here to help you…

Which is why I make it so easy for you to get a hold of myself and my team…

Because you’re not doing this alone.

I’m here to help you every step of the way.

That’s why I’m also including the following 3 bonuses absolutely free…

When you place your first order of Burn Boost here today.

Look, you don’t need to change your diet in order for this to work, however…

As a nutrition and health coach…

I always recommend eating healthier…

Because it can have such a dramatic impact on your overall health as you get older…

Plus, it can easily double or even TRIPLE your results…

By simply making a few tiny tweaks to your diet…

While still eating all the foods you love.

The average person lost an extra 27.3 pounds…

With the record being an extra 44.2 pounds.

When it comes to losing weight and burning belly fat…

I’m all about FAST results.

Who wants to suffer through a miserable diet for weeks just to lose a few measly pounds?

That’s why I decided to include my world famous 2-Day Belly Fat Blaster…

It’s designed specifically to get those first 5-10 pounds of belly fat burned off as fast as humanly possible…

There’s no counting calories…

I don’t know about you…

But I absolutely LOVE dessert!

Seriously, my wife and I eat it almost every single night, and…

We’re in better shape now than we were in our early 20’s…

That’s because I spent years figuring out the absolute best fat-burning dessert recipes…

That taste amazing and delicious…

So you look forward to them every single night guilt-free.

I’m talking about lemon strawberry cheesecake…

And rich chocolate cake…

And I can easily whip up these desserts in just a few minutes…

So I made sure to make the recipes so simple that anyone can use them.

And now you can have dessert every single night if you want…

While burning off all your belly fat at the same time.

Absolutely FREE when you place your first order for Burn Boost here
today.

Simply choose the 6 jar bundle below…

Or whichever option works best for you…

And all three bonuses will be emailed to you free of charge…

So you can start using them right now.

Unfortunately, our time here today is almost over, and…

Option #1. You can take everything you learned here today…

And try to apply it yourself.

You can search high and low for natural sources of guarana…

And all the other fat-burning nutrients I shared…

And try to mix them together in the exact right doses…

So your body starts burning more fat and calories day in and day out.

You can spend hours searching for these ingredients online…

Driving to all the expensive health food stores in your area…

And start exercising more.

That’s going to take a lot of work…

And it’s also going to be really expensive.

Plus, if you were going to take the initiative and do all of this on your own…

Wouldn’t you have done it already?

Wouldn’t you have figured all of this out a long time ago?

The truth is, life will probably get in the way like it always does…

And you’ll keep putting it off…

Until you gain even more weight, more belly fat…

And at that point, it might be too late.

I don’t want you to look in the mirror three months from now, 20 pounds heavier, feeling even worse than you do
now.

Take advantage of all the hard work I’ve already done…

And see how powerful these fat-burning nutrients are in blasting away belly fat no matter how old you are.

All you need is a few seconds in the morning…

To mix them in with your water, coffee or tea…

And then move on with your day.

Your body will start burning way more calories every single day…

You’ll start losing weight…

Like you never have before.

Plus, you get all three bonuses absolutely free…

And you’re covered by our 60-Day, 100% money back guarantee…

So you can try it for the next two months…

And if you’re not completely satisfied with your results…

You could be much thinner…

With a smaller waistline…

A flatter, sexier belly…

And more energy than you had in your 20’s…

However, you have to take the first step.

You have nothing to lose…

Simply choose the 6-jar bundle below…

Or whichever one works best for you…

And I’ll be on the inside, waiting to help you.

You’re not doing this alone…

And I can’t wait to see the amazing, jaw dropping results you experience over the next few weeks.

I put my heart and soul into this…

And I couldn’t be more excited for you to get started.

Here are the most common questions about Burn Boost.

Burn Boost is a breakthrough fat-burning formula that focuses on the power of guarana, green coffee bean,
glutamine, and a handful of other nutrients…

To break down your stored body fat and turn it into “usable fat”…

Which is quickly burned off your belly.

It speeds up weight loss, fat loss and increases your energy while curbing cravings and hunger.

Everyone is different, so it’s hard to say without knowing more about you.

However, after testing this on more than 1,250 women and men…

Most of them saw noticeable results within the first week.

Whether that’s losing those first 10 pounds…

Going down a few jean sizes…

Noticing your thighs thinning out…

Or losing inches around your waistline.

Simply choose the discounted 6 jar bundle below…

Or whichever option works best for you…

Then enter in your information into our 100% secure order form page.

You’ll receive a confirmation email from my team…

Along with instant access to all three fat-burning bonuses…

While your shipment of Burn Boost is one the way.

Burn Boost has worked for women and men in their 40’s, 50’s and 60’s…

All the way up to people in their late 80’s…

That’s because, no matter your age, your body craves these long lost nutrients that help burn off dangerous belly fat.

You can’t get these nutrients from any fruit or vegetable…

The faster Burn Boost seems to work.

If for whatever reason you’re unsatisfied with Burn Boost and all the free bonuses…

Simply contact our customer service team and we’ll give you a full and prompt refund with no questions asked, once you’ve returned the bottles.

Our Customer service team will direct you on how to do so to make it easy for you.

It’s our way of saying thank you for giving Burn Boost an honest try.

I only set aside a handful of jars for this limited time discount…

Because with shipping and production costs on the rise…

I can’t afford to do it forever.

If you see the discounted bundles below…

That means they’re still available…

So I’d hurry and place your order now…

Because if you close out of this video and try to come back later…

I can’t promise that they’ll still be here…

Choose whatever bundle option works best for you below…

And I can’t wait to hear about your amazing results.

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Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Gold Vida, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Do not take if you are pregnant, nursing, taking prescription or over-the-counter medication, are under the age of 18 or have, or suspect you may have a medical condition. Consult your physician before using these, or any other, dietary supplements. Keep out of the reach of children or pets.

+For maximum results, combine Burn Boost with a healthy calorie reduced diet and regular exercise to help manage weight and avoid storing body fat.

We’re confident that you’ll love Burn Boost but if you’re not completely satisfied for any reason, keep your opened bottle(s). Then, in order to obtain a refund, you must return unopened bottles (including any “bonus” or “free” bottles as part of your order) back to our fulfillment facility within sixty (60) days of the date you originally ordered the product along with your original packing slip. Missing or used bottles that were not sent back, that you may be requesting a refund for, must match the time the product was used. Each bottle is a 1 month supply, please keep this in mind. This for a full refund minus shipping and handling. 

Failure to clearly state your order details so that our fulfillment staff can clearly read and allocate your return will result in our inability to refund you. Return shipping is the responsibility of the customer. Once our fulfillment facility has received the package and relayed the correct information to us, you will be issued a refund. Your refund will be credited back to your bank account and may take up to 3-5 business days to show in your statement, depending on the speed of the processing bank.

Contact our Customer Support team for more information and detailed return instructions at [email protected]. Special offers are not valid on previous purchases and can not be combined with other offers or discounts.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Click here to get Fat Burn Boost at discounted price while it’s still available…

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Fat Burn Boost is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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My Manic Migraine cb | Blue Heron Health News

Product Name: My Manic Migraine cb | Blue Heron Health News

Click here to get My Manic Migraine cb | Blue Heron Health News at discounted price while it’s still available…

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My Manic Migraine cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Migraine and headache agony? Pounding head pain?

Migraine’s missing link was never actually missing – it was staring us in the face!

Finally, somebody has put the pieces together – and my 10-year migraine agony is over – no drugs, treatments or any costly procedures

Case Study: Lisa Patterson

It’s never nice to realise you suffered so much for so long – only to find out that none of that suffering was necessary.

But that’s exactly what happened with my long, painful experience of migraines.

And when I say my migraines were painful… I’m talking about hide myself away, close the drapes, shut out the whole world kind of painful.

Like most migraine sufferers, I tried all the standard treatments. Over time I spent over 5 thousand dollars on meds.

But I still had regular, disabling migraines.

Then I got really clever and followed a program that addressed migraine triggers.

The migraine trigger program had helped – it provided some relief.

But then one day, when I least expected it, my world changed forever.

The creator of the trigger program called me and asked if I would trial something he was working on.

He’d pulled together medically-validated migraine data…

…and created a program that, he predicted, would rid people of their migraines permanently.

3 weeks after I tried his program I had my last ever migraine headache.

I used to have migraines every 10 or 12 days.

I now haven’t had one for 14 months. I’m not expecting one ever again.

Let me tell you how it all happened for me. And let’s see if it can be the same for you too.

Want text version instead of video? Here is simplified transcript…

I used to suffer from migraines.

Not headaches. Not bad headaches. Not even severe headaches.

Shocking, excruciating, life-denying, throbbing horrible migraines.

The kind of pain that frequently made my eyes water – if not cry.

The kind of pain that drove me to my bed… my place to hide away, to escape from the world and soak in the torment that was my regular migraine attack.

My migraine history wasn’t much different from many other people’s.

They started off bad. Then, over time, they got worse.

At first they were throbbing pains on one side of my head. Sometimes they were not too awful. Occasionally they were manageable.

As months and then years rolled by they steadily worsened.

They became more frequent.

When they first started they’d be over by the next day.

But they eventually ran into more than two days – and those two-day migraine attacks disrupted so much in my life.

As time wore on my neck began to hurt.

My sensitivity to light and noise became more acute.

Originally I would sleep the migraine out in my own bed. But as they worsened even the slightest sound my partner made caused me pain.

In the end at the onset of a migraine I had to retreat to our second bedroom… to be alone and away from everyone and everything.

Another thing: I’d always felt nausea with my migraines.

But that nausea eventually became actual vomiting.

Nobody likes being sick – but I really, really hated it.

Strangely, of all the horrible symptoms of my migraines it’s the fact that I am no longer sick that makes me most happy!

As my migraines became worse my life also changed as a result.

At first, when they had been less severe, I had simply dealt with them as they arose.

As the migraine wore on I would shut myself away in our spare bedroom, close the door, pull the curtains and almost literally hide under my duvet.

I’d close my eyes and try to will the pain away.

The onset of the migraine slowed me down. The migraine itself more or less rendered me useless. And the day or two afterward left me drained, sluggish and deflated.

Those headaches robbed me of 3 or 4 days of life.

The things I couldn’t do, the plans I had to suddenly cancel….

But I quickly found it wasn’t just the migraine itself that affected my life.

The fear of them – the realization that they could hit me at any time – influenced so many of my plans and my actions.

I couldn’t take a job where I had to be alert and on my toes all day. Or where I would be dealing with customers.

It had to be a job where – putting it bluntly – I could be quite ill from time to time… and then make up for the lost work hours in my own time.

After all, who would hire me if my migraine actively hurt their business?

The sheer unpredictability of my migraines made even the most ordinary things difficult.

I could drive short distances – but longer distances always created a problem. What if I became ill at the other end of my journey? Who would I call to pick up me – and my car?

My productivity – both in my personal and work life – was heavily knocked by my migraines. At times I simply couldn’t do a thing for myself or for anyone else.

One of the worst things about migraines occurs when you’re not even experiencing one.

Because just not knowing when to expect the next attack… wondering if a migraine will suddenly pop up and ruin a busy day at work, a trip to the cinema or a social gathering with friends….

The mental effort of dealing with background worries about when it will strike next was exhausting in itself.

Those years of suffering migraines were difficult years indeed. I don’t miss them!

There are millions of migraine sufferers and, before I finally cured mine, I searched everywhere for some sort of relief.

But although there’s tons of information out there I gradually realized it all pretty much falls into just two categories:

There’s a hierarchy of treatments – each one a step on from the previous one.

There’s lots to try, plenty to fail at and, of course, an array of potential remedies to spend your money on.

I tried plenty. I spent plenty of dollars too.

And no matter what I tried there was always something else I could have a go at just around the corner.

Of course, some medications do work – in some ways.

There are so many variations of migraine sufferer. And, with so many medications on the market, it’s inevitable that sometimes a sufferer and a medication are just right for each other.

A match made in heaven, you might say.

The sufferer doesn’t usually get rid of the migraine. They still attack when they least expect it – but the meds make it more manageable.

For the rest of us though it can be a case of either soldiering on through the pain and nausea – or just sitting it out in darkness and silence until it goes.

And as I found, the meds rarely work in the way we’d like them to.

As in, getting rid of the migraines once and for all.

Sure, plenty of individuals get some relief from their symptoms from time to time.

I knew people whose drugs – if taken at the earliest stages of a migraine – would help make the migraines less severe than they would otherwise have been.

The results though are unreliable. Sometimes those same people will take their meds early and… the migraine rushes in anyway.

As if they’d never taken them at all.

My doctor warned me about taking too many drugs for my migraines. He pointed out the irony that taking too much medication had the side-effect of… medication over-use headache.

A headache caused by my headache medications!

I did laugh when he told me that. But it’s actually not that funny.

In fact, during my battle with migraines I developed a theory: that when a condition has so many medicines – and absolutely none of them work reliably for all or even most sufferers – then the condition itself is not properly understood.

When I suffered migraines I would try the various medications and treatments one at a time. And with each I would just hope – hard – for relief.

I quickly discovered that ‘hope’ is not a good strategy.

I also realized that the drugs companies are actually ‘trying things out’ – and, at best, getting temporary, short-lived successes. Their offerings were hit-and-miss – unreliable and uncertain.

And they’re tackling symptoms, not causes. If they successfully tackled causes then migraines would end.

But people like to pop pills because that’s easy to do – and we’re conditioned to believe there’s a pill for every problem. And pharma likes to sell pills because they make a lot of money.

On the brighter side, I found a lot of conversation around what triggers migraines.

Triggers are emotional, physical, environmental or dietary events that set your migraine in motion.

There are literally dozens of different potential triggers. Most people’s migraines are affected by just a handful of them.

The trick is to work out the few that affect you most – and then do your best to avoid them.

The avoidance of triggers was my favorite approach.

It’s free of cost to do because it mostly requires you to stop doing certain things.

More than that, it held out the hope of a cure for my migraines. If I could just pinpoint the one or two things that caused my migraines I could simply make sure I never did them again. And everything would be fine after that.

Addressing triggers does make some sense. For about half of us there are things that we can identify as prompting the migraine to start.

The thing is: how do we know what they are?

Identifying your personal migraine triggers can be quite difficult. For some of us our triggers are almost impossible to spot.

For sure, if you can spot one or two triggers then it can make a world of difference.

I should know. When I first started out trying to cure my migraines I tried everything imaginable. And triggers seemed to me like a good place to start.

I found a guide to triggers online – with some very helpful advice on how to spot and deal with my own. The guide was created by a gentleman by the name of Christian Goodman.

I worked through his guide and two things happened:

It was genuinely uplifting to suddenly have some control over what was happening to me. Even if I couldn’t actually stop it.

Managing triggers is very difficult.

First, they’re hard to identify – and I suspect that I still had one or two unidentified triggers for my own migraines. Often, you think something is a trigger but it isn’t – it’s actually just a symptom.

Then, some triggers are just very difficult to manage.

If your trigger is in some of the food you eat then if you’re lucky enough to be able to identify that food then you can simply stop eating it.

It’s more difficult if it’s a whole food group – dairy, say, or wheat. But it’s still doable. You can cut these things out.

But what if your trigger is something harder to get a hold of… more difficult to properly address?

Background stress perhaps. Nervousness. Low mood. Energy loss.

This kind of stuff is normal.

It’s part of everyday life for everybody who has a job or a family – or a job and a family.

For some people a level of anxiety or stress is just their normal default state. It’s part of their make-up.

For almost everyone, we find that such triggers are a common part of our lives at some point. Whenever things get tough, when we work harder than usual or when we miss out on some sleep… that’s when the trigger comes into play.

Managing them is extremely difficult.

The medical profession is united in one thing: they admit they don’t properly understand the causes of migraines.

Almost everything that’s ever said about migraines in the medical press has nothing to do with curing the migraine itself.

We talk about triggers – and managing them can help.

We talk about meds – they’re expensive but have some beneficial effects sometimes for some people.

But meds deal with a migraine that’s either about to happen or is in full flow. Meds are usually too late.

And triggers – which are good to identify and are where most people’s hopes lie – are not the actual cause of migraines.

Because too many people think that if they get rid of their migraine triggers then they’ve tackled their migraine’s cause:

Triggers are not the cause of your migraines.

Here’s a way of thinking about this that makes it clear:

Why can some people drink a bucket of coffee and feel nothing while someone else drinks a cup and suffers 72 hours of migraine hell?

How come Bob gets exhausted after a couple of stressful days at work but recovers after a good night’s sleep… but John – who works with Bob and had exactly the same experiences – goes home to wild thumping head pains, ghastly light sensitivity and vomiting?

How come Bob is refreshed the next day while John has to shut himself away for 48 hours to cope with his blisteringly painful headaches?

It can’t be the triggers. Can it?

Both had exactly the same experience at work. Both came home tired and stressed.

So both had the same ‘triggers’.

Yet one is fine the next day while the other has severe migraines.

There must be something else at work here.

If you read Christian Goodman’s trigger guide that I mentioned a moment ago you’d realize that migraine triggers are everywhere. They are food triggers, psychological triggers, dietary triggers, environmental triggers…

Endless triggers for migraines.

Most of life is a migraine trigger!

We all encounter migraine triggers almost every day of our lives.

Yet only some of us actually get the migraines.

I used to get migraines regularly. You still do I’m guessing.

But my sister doesn’t get them. My best friends don’t either. My boss never has a headache, let alone a migraine.

They all experience many of these typical migraine triggers though.

Migraine triggers without the migraine.

What on earth is going on here?

The answer is this: the triggers aren’t your migraines.

They aren’t even the cause of your migraines.

If you think they are then you’ve been duped.

The trigger is triggering something isn’t it? So if we address that something… aren’t we getting to the root of the problem?

Why do I say this with such certainty?

Because I found out something a short while ago. Something that I was able to make use of to put paid completely to my migraines.

It’s not exactly a secret because so many people do it now but… it’s not widely publicized by the medical industry.

Here’s a clue: it doesn’t require meds, potions or surgeries. It doesn’t cost a penny to do it. There’s nothing for sale.

Let me tell you about it.

Notice I say ‘cured’.

Not ‘reduced’ or ‘helped’ or ‘made it a little better’.

Maybe what I learned will only reduce your migraines. I’d have been happy with that. But it ended my migraines. I haven’t had one for 14 months and counting.

For me this revelation has been one of the best things that ever happened to me.

As I mentioned earlier, I had been using a guide written by Christian Goodman to identify my migraine triggers.

And it had certainly helped. I narrowed down several psychological and one possible dietary factor (some types of cheese) that seemed to set off my migraines.

By addressing those factors I managed to reduce the severity of some of my migraines. I still got them but sometimes they were noticeably less intense than normal. I was grateful for that.

Better still, my recovery was quicker. I previously had migraines up to two days at times. What I learned from Christian’s guide made sure I never got a two-day migraine again.

That guide is no longer available. But you can still get it directly from Christian.

I’ll tell you how shortly. It won’t cost you anything either.

One day, Christian contacted me and asked me if I would be part of a small trial group for some exercises he’d developed.

These exercises weren’t your usual keep-fit kind of movements. They were designed to tackle migraines at their root cause.

Christian told me that the intention wasn’t to relieve migraines but to eliminate them.

To get rid of them once and for all.

There were no drugs involved nor did I need to go to a gym, a therapist or buy special equipment. None of that.

He asked me, Would I like to take part in the trial?

Before he sent me my initial instructions he told me what the thinking was behind these new exercises.

I was absolutely astonished by what I heard.

First, Christian explained how migraines worked.

The detail that matters is easy to understand – and it’s this: a migraine is the end result of a very short chain of events.

It’s a sequence basically and at its simplest here’s how the sequence works:

trigger > thing that gives you the migraine > migraine

The trigger affects something in your body. And it’s that something that causes migraine pain.

The trigger is the agent, not the cause.

It’s that something that is the real culprit.

It’s the bit in the middle that holds the key to your migraine pain. And its cure.

Because saying the trigger causes migraines is like your team winning a game and me claiming they won because the referee blew the starting whistle.

Yes, the starting whistle got things going but something else – in this case the team – won the game. The team was the cause of the win.

Migraine triggers are like referee’s starting whistles. They get the thing going – they trigger it. But the migraine itself is caused by the ‘something’ that the trigger sets in motion.

The medical profession either addresses the trigger – to prevent or reduce the migraine – or the migraine itself – usually drugs to reduce its effects.

They ignore the middle bit of the sequence – the ‘something’ because… well, they don’t know properly what it is.

But here’s what Christian told me:

He explained that oxygen therapy had been tried out for people suffering very severe headaches – migraines included – and that the therapy had some notable successes.

The therapy hadn’t cured the migraines but…

… given an oxygen canister and a mask patients in the middle of a painful migraine experienced genuine improvement in their condition. The improvements were quick – although disappointingly short lived.

But what Christian spotted was that migraine might simply be caused by lack of oxygen getting to the brain.

If that’s so then if you tackle that before a migraine even started then… haven’t you just cured migraines?

Not reduced it or improved it. But cured it?

Now, doctors already had oxygen-deprivation on their list of suspects for migraines. There was already a suspicion that a shortage of oxygen to the brain was a cause of migraine.

The experience of people directly inhaling oxygen at the point they were suffering migraines strongly supported this theory.

And migraine forums contain stories from people who say that if they go running – very fast – at the onset of a migraine then they can head off its worst symptoms and perhaps not have such a painful episode.

Running pumps blood hard around your body and into your brain.

And with that blood comes lots of oxygen…

So Christian wasn’t claiming to have invented the migraine cure he now wanted me to try out.

But he explained it to me this way: if oxygen was reaching my brain in sufficient quantities naturally – before there was any sign of a migraine – then doesn’t the problem of oxygen-deprivation disappear?

If your brain was always getting its supply of oxygen naturally then the cause of my migraine – lack of oxygen to the brain – is gone.

Isn’t that why some people get migraines and others don’t – because some people have healthy supplies of oxygen getting to their brains while others don’t?

Christian thought so. As it turned out, I believe he was right.

But do we really need oxygen tanks and masks to oxygenate our brains?

Do we have to run fast around the track in order to head-off a migraine attack?

Sure, oxygen tanks and running are both ways of getting oxygen to the brain.

But if the oxygen is already there then they aren’t needed.

And that’s where Christian’s program comes in.

Christian told me about the ways in which oxygen is prevented from properly reaching the brain in our everyday lives.

He was surprised to discover that the causes of this are varied but well understood.

There’s no mystery to any of this.

All he did was link it all together.

If specialists suggest that migraine agony is caused by lack of oxygen to the brain….

And the causes of lack of oxygen to the brain are pretty well understood…

Then doesn’t solving the oxygen-to-the-brain problem also cure migraines?

Christian answered this with a ‘Yes’ – and his uniquely simple migraine program was born.

And the program is indeed very straightforward: it’s just a set of movements that you perform at home.

I tried them out. All of them.

Was this some kind of magic?

Some sort of secret exercise discovered by ancient wise men deep in some south American jungle?

This is what I learned from Christian:

Our brains need a lot of oxygen to function properly.

Some 40% of our oxygen intake goes straight to the brain – or it does if you’re healthy.

Oxygen arrives at the brain in the same way that it arrives at any of our body’s organs: it’s carried there by our blood.  

Many leading migraine specialists believe that migraine headaches are caused by a restriction of the blood supply to the brain. Restrict blood to the brain and you’ve restricted oxygen to the brain too.

Oxygen-deprivation in the brain is a serious matter – and the body takes it very seriously indeed.

It rushes blood to the brain – and so we experience a sudden and rapid increase in blood pressure inside the head.

And that’s where the pain comes from.

It’s as if your brain is literally swelling up against the inside of your skull, trying to burst out.

Which I remember clearly as being my experience of migraine pain.

Every pulse of my heart felt like a shockwave blasting through my skull, so painful that it made me wince.

What Christian has done is simple but very, very effective.

He’s linked the medical facts and addressed the cause of the low-oxygen.

Again, low blood oxygen has a number of causes – most of which are fairly well understood.

In a nutshell, we don’t breathe in properly. We don’t breathe out properly. And the air we do get into our lungs doesn’t adequately get to our organs and brain.

Again this is all medically verified.

We don’t breathe in properly

I must admit, I initially found it difficult to believe I wasn’t breathing properly.

It’s such a natural thing to do – how can I be doing it wrong?

Turns out that millions of people simply don’t breathe in deeply enough to inhale sufficient oxygen to meet their bodies’ needs.

There are two reasons for this:

First, too many of us sit down way too much – at home, at the office, in cars.

Sitting for extended periods is now widely regarded as almost deadly to our health.

Amongst many other downsides it causes our posture and breathing infrastructure to weaken and sag due to lack of proper use.

Which physically ruins our ability to take in large, healthy lungfuls of air.

Second, modern life brings its own stresses and strains. Long hours, tight schedules, family responsibilities, job demands, not enough sleep, money concerns – all the usual stuff.  

And when we’re worried and tense or worn out and sleepy then we naturally breathe in less deeply. Our bodies are more tense and our breathing is medically proven to be less efficient.

We mostly don’t notice this happening to us – but this is exactly what is happening.

So again we’re reducing the amount of oxygenated air that gets into our lungs – and then into our body and our brain.

We don’t breathe out properly either

I found that pretty hard to believe too.

What could be easier than breathing out?

But I found out it’s true – and it’s a deadly failing.

When you breathe out you’re expelling carbon dioxide – a waste gas that is the natural consequence of breathing. Carbon dioxide is a poison.

But modern life – sitting watching tv, riding in the car and so on – plus general tension in the body means we’re not properly expelling carbon dioxide.

Which in turn means some of that carbon dioxide just sits in our lungs – which is where it absolutely ought not to be.

And while it’s there it’s taking up space where oxygenated air should be.

The oxygen we do get struggles to reach our brains

Turns out not breathing properly isn’t the only problem.

There are more than 70 muscles in the neck, face and head region.

Tightness in these muscles isn’t uncommon. If enough of them are too tense for too often then they actively restrict blood flow to the brain.

And in our modern lives muscle tension is widespread. Fatigue, stress… and looking down at laptops and smartphones creates huge tensions throughout our shoulders, necks, faces and heads.

We don’t always notice it because we’re so used to the stiffness.

It’s been with us for years or even decades.

But those tight, constricted muscles make it very difficult to get oxygenated blood to our brains. The tightness acts as blockages – valves if you like that have been turned to the ‘off’ position.

I know this was true for me. One of the very first things I noticed when I tried Christian’s exercises was just how tense my neck, face and head muscles had become.

And just how lovely it felt when they became relaxed and soft for the first time in years!

I’ll repeat this for good measure: Christian Goodman hasn’t single-handedly discovered the cure for migraines. He’s not claiming to have done that.

What he’s done is taken widely accepted medical facts and drawn them together to create what is, in many respects, an obvious remedy for migraines.

His program – called The Migraine and Headache Program – makes use of these well-understood facts about how our bodies do – and don’t – work.

For me, The Migraine and Headache Program addressed each problem area: first, not breathing in and out properly. And then oxygen not being able to reach my brain properly.

In a short period of time those problems had gone away.

And when the problems were resolved so was my migraine. Because they were causing my migraines.

The exercises in The Migraine and Headache Program are gentle and mostly stationary. There’s no jumping around or any kind of vigorous activity at all.

Better still, as the exercises take effect and your migraines subside you can perform fewer of them. Today I do just enough exercises to keep the problem at bay.

In fact, Christian calls them ‘exercises’ but I call them ‘movements’.

To my mind, exercises are things you work hard at that make you sweat.

Whereas these movements are not hard work and they don’t make you sweat. In truth, most of these movements involve very little movement at all.

It’s mostly lots of easy standing or laying in one position or another. My kind of exercise to be honest!

But there’s power in these movements. Because they’re loosening muscles that have become tight and constricted… so tight that they’re stopping oxygen-rich blood getting to the brain.

Much of the program’s effectiveness comes from the fact that it focuses on small areas of the body that you wouldn’t normally give much thought about.

I was a little surprised initially at the exercises. I’d done yoga for more than a year so was used to difficult, strenuous stretches. If anything would have eased tense muscles I would have thought yoga would have done it.

Turns out that’s not so.

Several of Christian’s exercises were mostly ‘lying around’ exercises. They required almost no effort. More than once I nearly dozed off doing them.

But that’s pretty much all there is to it.

Once muscles have been loosened and relaxed blood flows much, much more easily. And when blood flows more easily it is much better able to carry oxygen to your brain.

And when your brain is getting all its oxygen it doesn’t create migraines.

So you can trigger all you like. If the cause of your migraine is no longer there then there’s nothing there to trigger.

I am forever grateful for the day that Christian Goodman asked me to try out his Migraine and Headache Program.

I did everything he told me to and the results came quickly.

Migraines still occurred for a very short while.

But the very first migraine after I started his program was noticeably less severe.

It started mid-morning. And it wasn’t pleasant to be honest.

But it didn’t reach the throbbing agony I’d become used to – and it was mostly over by late evening.

I’d never had a migraine resolve itself so quickly.

Over the next three weeks I did all the exercises exactly how he told me to.

My next migraine was a shadow of its former self. I actually continued with my day stopping only for an hour or so when it peaked. But it was a far cry from what I was used to.

But it was a special migraine for me. I’ll always remember it.

Because it was the last one I ever had.

14 months later and while the memory of migraines hasn’t faded I have long stopped fearing the next one.

Because there isn’t going to be a next one.

I had already tried everything before being offered the chance to try out Christian’s program.

As I mentioned earlier, handling triggers brought some relief. But his exercises were a revelation for me.

And they have been for the several hundred people who have followed this program since then.

It’s not an exaggeration to say that these simple movements transformed my life.

I’m simply not the same person I was before.

Then, I was a migraine sufferer.

You can have the same program that I got. It’s tried, it’s tested. And it’s easy.

I didn’t need to go out and buy any equipment.

I didn’t need to join a gym – thank goodness.

Not a cent on meds. Not a cent on treatments.

No more doctor surgeries, clinic waiting rooms or consultants’ rooms.

I just stayed at home and did the exercises at odd moments during the day.

One exercise I’d do in the kitchen. Two others I’d do in the bedroom after my shower.

A couple I did while watching television.

Life didn’t stop for these exercises. I just incorporated them into my daily routine.

Now, I do one or two a day at most. I vary them throughout the week.

By maintaining that basic flexibility and balance I know I’m protecting myself for the rest of my life.

I really couldn’t be happier.

Yours is waiting – click below and get it now.

Well, there is – migraine agony.

But you might have concerns that all that pain you’ve experienced can’t be cured by some simple exercises.

I would understand that. I was quite skeptical when Christian first presented me with his program.

Yet, for the price of 4 weeks of pain meds, he was suggesting he’d do what the specialists had failed to do: cure my migraines.

I believed in him because his Triggers Guide worked so well. But even so, it was a bit of a stretch.

Of course, now I know that all along he knew what he was doing.

Because his remedy was neither made-up or invented by him.

It was, in fact, a scientifically-valid approach to addressing migraine pain.

What Christian has done is put his remedy into a clearly-explained and easy-to-follow program. Everything you need is in the guide.

If within 60 days of purchasing the program you’re not rid of your migraine misery then he’ll give you your money back. No questions asked. You have absolutely nothing to lose.

I told you earlier that I first heard of Christian Goodman when I bought his Migraine Triggers Guide.

Following his advice I uncovered at least two major triggers for my migraines – and probably a third (cheese, of all things).

Managing those triggers helped me reduce my migraines attacks from 2 days or more to little more than a day. And their intensity reduced with it.

You might want to address your triggers while you wait for the migraine exercises to take effect.

This is a limited offer – best to act now so you don’t miss out.

I don’t know how long you’ve suffered with your migraines.

Maybe it’s reached the point of being truly awful and life destroying.

Possibly, like I once was, you are fearful of the next attack… anxious about how it will disrupt whatever you’re doing at the time… nervous about how you’ll cope.

But hopefully it hasn’t reached that stage yet.

Which means you can tackle it before it does.

Get your copy of Christian Goodman’s ‘Migraine and Headache Program’ now.

It costs the same as a typical month’s migraine meds – but works forever. And unlike your meds, this program comes with a 100% money-back guarantee.

Get your guide – and your free bonus Trigger Guide – here:

Nothing will change until you get Christian’s guide. But when you do… then it can all change.

And it can change quickly and beyond recognition – as I found out for myself.

Remember: these exercises are devised around sound medical principles. There’s nothing mysterious about them.

But the effects are truly out of this world.

Your copy of the guide is here – and you’ll get Christian’s ‘Triggers’ bonus too. It will be with you in minutes so don’t miss out:

You’ve tried the standard remedies and – my guess is – they are having little effect or no effect.

Certainly, they’re not doing the job you want them to do. You wouldn’t be here, searching for migraine remedies if you were truly satisfied.

And that’s the experience that too many of us have.

That’s how it was for me once upon a time. But I had a stroke of luck and found my lifelong cure. Let’s see if it’s your lifelong cure too.

Get the program now. Get the bonus now. And get your money back if they don’t work.

You deserve this. You need it. Putting it off won’t solve a thing. Be good to yourself.

Click below and start your recovery from migraines.

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