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There are few foods more comforting and enjoyable than bread…

Whether it is a warm piece of focaccia dipped in olive oil… a sandwich on a chewy baguette… a flaky croissant… or even the simplest slice of toast with butter…

Just thinking about these foods makes your mouth water!

And the blissful “intoxication” you experience when you eat bread is real.

In fact, you might say bread is the original food addiction.

Traditional bread produces compounds called gluteomorphins. And as their name implies, these compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.

Very similar compounds, called casomorphins, are found in cheese.

That would certainly explain the euphoric rush of pleasure you feel, when biting into a crusty slice of pizza with bubbly, melted cheese!

And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates.

So it is no stretch of logic to say that…

Our love affair with comforting (and addictive) bread is as old as recorded history…

The Bible practically commands followers to eat it: “Give us this day our daily bread…”

It was so revered in ancient Greece, the rest of the meal was called ópson – meaning “condiment” or bread’s accompaniment.

However, that fuzzy glow you feel when you bite into a slice of warm bread is short lived.

Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”

And for a poison, we sure eat lots of it. The average American consumes 55 pounds of wheat flour every year – making refined flour the number-one source of calories in the American Diet!

Functional nutrition expert, Chris Kresser, describes this as “a public health catastrophe.”

And it’s one you have likely experienced firsthand…

Eating traditional bread can elicit a range of symptoms. It might make you feel sluggish and foggy headed. Or cause you to gain unsightly fat on your belly, butt and thighs… while packing deadly visceral fat around your internal organs.

And part of the reason is because of the…

You know how important it is to keep your blood sugar stable…

Rapid blood-sugar and insulin spikes promote a cascade of inflammation and oxidation.

Triggering these forces over and over again dramatically increases your risk for cancer, Alzheimer’s, heart disease, fatty liver, diabetes, macular degeneration, physical aging (wrinkles) and more!

And did you know that wheat – including so-called “healthy” whole wheat – spikes your blood sugar more than almost any other food… even when the same number of carbs is consumed?

That’s because 75% of the carbohydrates in wheat are in the form amylopectin A.

This compound is unique because of how rapidly it is transformed to glucose.

According to research published in the American Journal of Clinical Nutrition, eating just two slices of whole wheat bread spikes your blood sugar more than drinking a can of soda, eating a candy bar or helping yourself to six teaspoons of table sugar!

And if the threat of diabetes, heart disease and metabolic syndrome is not enough… the damage traditional bread can do to your gut should make you think long and hard before you butter your next biscuit!

Unfortunately, however, there is a BIG misconception about bread and your gut.

And it has cost millions of people their health and enjoyment in life…

You’re probably familiar with Celiac Disease. It is the most serious – and often life-threatening – sensitivity to grains that contain gluten.

Many who suffer this condition cannot consume even the slightest speck of wheat without severe digestive pain… and other embarrassing symptoms.

Other illnesses, like Crohn’s and inflammatory bowel disease also result in debilitating cramping, bloating and other digestive distress when wheat is consumed.

This leads many people to believe that as long as you can eat bread without belly problems – then you must be in the clear… no harm done!

Do not be fooled by this dangerous myth!

Truth is nearly 50% of newly-diagnosed celiac patients have no digestive symptoms!

In other words, half of the people who are EXTREMELY sensitive to wheat can still consume it without the typical “stomach problems”.

Even if you feel “just fine” after eating bread, every bite is causing silent damage to your gut – and quietly setting you up for serious disease!

Dr. Alessio Fasano is a professor of medicine and distinguished researcher, with more than 240 peer-reviewed papers to his credit.

His research – in addition to dozens of other scientists around the world – shows that wheat causes chronic gut inflammation. Compounds within it can also do direct damage to every tissue in your body.

And you don’t need certain genetics for the damage to occur…

It happens to EVERYONE who consumes it!

Of course, the inflammatory protein we call “gluten” is partly to blame.

In fact, the New England Journal of Medicine lists 55 conditions, which can be caused by gluten – ranging from those as “benign” as canker sores to diseases as serious as cancer!

But gluten is only a FRACTION of the story, because…

A study published in Plant Physiology, shows that modern wheat is capable of producing at least 23,788 unique proteins – and any ONE of these can trigger an inflammatory response.

This is why some people react severely to wheat – but have NO reaction to gluten (even in high doses).

The most dangerous proteins in wheat are known as lectins – the primary compounds plants use to protect themselves from insects, bacteria… and YOU!

Lectins are actually designed to poison you. In fact, the poison known as ricin – deadly in amounts as small as half a grain of sand – is a lectin.

Of course, most lectins won’t kill you overnight… but they can make you VERY sick over time!

Among the most dangerous is wheat germ agglutinin (WGA).

Toxic to the heart and blood vessels

Toxic to the immune system

Induces programmed cell death

Toxic to nerves and brain tissue

It can exert these effects in minute concentrations – and just one kernel of wheat contains 16.7 trillion molecules of this toxic compound!

Just imagine the dose you get, when you eat bread at nearly every meal. And don’t forget… the highest concentrations are found in supposedly “healthy” whole and sprouted grains!

And if that’s not enough, WGA is also the reason…

You’ve probably heard of insulin as “the fat storage hormone.”

When insulin and glucose levels are high fat storage increases and fat burning stops!

That’s why high-glycemic traditional bread is so effective at making you FAT!

But it gets even WORSE, because…

Studies show that wheat germ agglutinin is a “dead ringer” for insulin.

In fact, a report in The American Journal of Physiology proves that WGA bonds directly to insulin receptors – which increases fat storage and blocks your ability to burn stored fat!

And that’s not the only way this killer compound in bread disrupts your hormonal function…

WGA also blocks the hormone leptin.

Leptin is extremely important when it comes to your appetite and weight. It is the molecule that tells your brain when it’s time to eat… and when you’ve had enough.

Well, you don’t have to imagine, because…

So, not only is WGA toxic to nearly every cell in your body, it can also make you FAT and prevent you from shedding those extra pounds!

Kind of makes you think twice about traditional bread, doesn’t it?

Well don’t worry, because you’re about to discover

How you can actually have your bread… AND be well too!

But first, it’s important you understand what lectins do to your GUT…

Because this is what has caused nearly 50 million Americans – and millions more around the world – to become cripplingly sick!

Lectins are often described as “sticky” molecules. They use this property to bind to cell membranes… especially the cells that line your intestines.

This can interfere with digestion. But it also causes chronic inflammation and…

The lining of your gut is extremely sensitive…

So sensitive that it’s slightly damaged every time you eat (even when you choose the healthiest foods). Normally, the damage is repaired quickly and the lining of your gut is regenerated with new cells.

But lectins slow vital regeneration to a crawl…

By attaching to the wall of your intestines, they prevent the cells from regenerating fast enough to keep the lining of your gut intact.

But they don’t just slow repair, because…

Lectins are designed to attack your gut!

Sticky lectins wedge into your gut wall and pry apart the “tight junctions” between cells.

This fans the flames of inflammation (even if you don’t notice any discomfort). So not only do lectins start a fire in your belly… they also prevent repair and regeneration.

They are like an arsonist who sets fire to a building… and then blocks the road so the fire department can’t arrive to put out the blaze!

When your gut is healthy, beneficial nutrients easily pass through…

While bacteria, viruses, yeast, allergenic proteins and bits of undigested food are blocked from entering your bloodstream.

But when your critical gut barrier is inflamed – and the “tight junctions” are pried apart – harmful substances seep from your digestive system into your blood.

And once these compounds are in your blood, they can wreak havoc on every aspect of your health!

The most confusing part about leaky gut is that many symptoms of this serious digestive condition have NOTHING to do with abdominal discomfort or “problems in your belly”…

Could be the result of leaky gut.

Could be the result of leaky gut.

Could be the result of leaky gut.

Could be the result of leaky gut.

Considering all of these (seemingly) unrelated symptoms – and there can be MANY more – it’s easy to see why so many who suffer go undiagnosed.

Unwanted substances leaking from your digestive tract into your blood promotes constant inflammation – the cornerstone of disease.

But what it does to your immune system might be worse!

As pathogens, proteins and undigested food particles seep into your blood, your immune system mounts an attack against these “foreign” invaders.

This dramatically increases the number and severity of food allergies, intolerances and seasonal allergies you may experience. And it’s the root cause of the modern allergy epidemic.

Your immune system isn’t designed to engage in a never-ending war. Constant hyper-vigilance takes a toll. As your over-taxed system grows weaker, you become more susceptible to illness and infection.

But a weaker immune system might be the least of your problems …

Your immune system has incredible power to destroy tissue and cells. This is how it protects you. But you want this defensive weapon pointed at the enemy…

You do NOT want the gun pointed back at YOU!

And that’s exactly what happens when your immune system is “triggered” by every bite of food you take. Constantly over-stimulated, it loses ability to recognize “self” from “non-self”.

Instead of destroying foreign invaders, it wages war on healthy tissues and organs. Your own body begins to attack your colon… your thyroid… your joints… your nervous system… and even your brain!

There are more than 100 different autoimmune conditions and the number of people affected RIGHT NOW is staggering!

According to the American Autoimmune Association, 50 million Americans suffer at least one these conditions. That’s nearly one out of five people in the US (plus 100s of millions more worldwide)!

Autoimmune disease is among the top 10 causes of death in women under 65. And it can be incredibly debilitating before it kills you.

Telltale symptoms include:

This is truly an epidemic!

But it’s not all bad news today… I have GREAT news too!

In many cases, leaky gut, autoimmune illness and a host of diet-related conditions can be reversed. And they can always be prevented, because…

The cause (and the cure) begins with the food on your plate!

However, if you think that means replacing traditional bread with commercial gluten-free varieties (or many of the recipes you see online) please reconsider, because…

Most gluten-free bread (as well as cereals, crackers, cookies and other snacks) use ingredients that are not much better – or even worse – than those made with wheat!

Like other processed foods, they usually contain chemical preservatives, soy protein, dough conditioners, inflammatory seed oils, corn and rice syrup… and often, GMOs.

And in most cases, they also contain LECTINS!

If your gluten free bread contains flour made from rice, corn, beans, buckwheat, barley, rye, teff or quinoa – then it is LOADED with gut-punching lectins you need to avoid!

Some are even more dangerous than the lectins in wheat. That means your favorite gluten-free bread could cause the same health problems as traditional bread.

And that’s not all, because…

In place of wheat, most gluten-free products and recipes use flours and starches with glycemic values that are off the charts!

Many of these ingredients increase your blood sugar faster and higher than wheat itself!

Here’s what Dr. William Davis, author of Wheat Belly, has to say about it …

These powdered starches are among the few foods that increase blood sugar higher than whole wheat. These foods trigger weight gain in the abdomen, increased blood sugars, insulin resistance, diabetes, cataracts, and arthritis. They are NOT healthy replacements for wheat.

It’s no surprise why most people actually GAIN weight on a “gluten-free” diet!

In fact, a study published in the American Journal of Gastroenterology showed that 81% of people who adopted a gluten-free diet weighed more at the end of two years!

But that’s not the only reason to avoid these foods.

You should also know that…

Chronic arsenic exposure can lead to headaches, fatigue, brain fog and digestive issues… not to mention, heart disease, cancer and diabetes.

And it can happen at VERY LOW levels!

Arsenic is a dangerous poison. And that’s why you should “Just Say No” to rice flour and rice syrup – which are COMMON ingredients on the gluten-free aisle!

Rice plants use silica to strengthen their stalks. But arsenic “looks” like silica to the plant, so it is readily pulled from the soil. And it can be a major problem – even in organic varieties!

Consumer Reports conducted a study of the issue, testing over 200 samples from 65 different products that contain rice. They found arsenic in EVERY product tested.

In fact, some popular gluten-free products contained up to 90 TIMES more arsenic than is allowed in drinking water!

Keep this in mind, the next time you’re walking down the gluten-free aisle.

But just because traditional bread and most “gluten-free” varieties are off the menu…

That does NOT mean you can never enjoy bread again, because…

If all this bread bashing has caused you to swear off buns, biscuits and baguettes forever, I understand.

After all, nothing is more important than your health!

But it’d be a shame if you had to miss out on these simple (and delicious) pleasures forever.

The GREAT NEWS is you don’t have to!

You don’t have to give up your enjoyment of fresh-baked bread.

You don’t have to forego the pleasure of a hot stack of French toast… a cheeseburger on a REAL bun… or a crusty piece of garlic bread to go with Bolognese and meatballs.

And say goodbye to the temptation to “cheat” on your healthy diet, because…

Enjoying these foods can actually HELP you stick to your healthy way of eating!

The Ketogenic and Paleo Diets are wildly popular for good reason…

Millions of people have experienced radically improved health and faster fat loss by eating in a way that’s grain-free, low in carbohydrates… and aligned with our ancestral genetic blueprint!

Personally, I feel and look my best when I follow a Paleo-Ketogenic way of eating.

I avoid foods our ancient ancestors didn’t routinely consume – like grains. And I aim for a macronutrient ratio rich in healthy fats, moderate in protein and very low in carbohydrates.

This way of eating can reprogram your metabolism – from a sugar burner to a FAT BURNER!

This is what makes keto so powerful for weight loss!

It can also provide MAJOR health benefits – including protection against cancer, heart disease and diabetes. It improves hormonal balance and nearly every aspect of brain health.

And apparently our readers agree…

Over the years, I’ve published dozens of articles and hundreds of recipes for the ketogenic diet. And every time, we receive unsolicited comments and emails from people who RAVE about the benefits!

Here are just a few examples…

I’ve been on the Ketogenic diet for about five months. I’ve lost about 35 pounds. I have a LOT more energy and almost all my sugar cravings are gone!

I love keto! I have tried so many things and never lost weight. This is the first time!I feel so good and the weight is falling off. My diabetes is more controlled, with less insulin. I look and feel better and would recommend this way of eating to anyone!

I’ve been keto for three months and love it! I have lost weight, feel great and have NO food cravings! In fact, I went from my usual state of nearly constant hunger to having to remind myself to eat so I don’t get too skinny!

But let’s get back to the subject of bread…

Because you’re probably wondering – Where does bread fit in a very low-carb, grain free diet?

The great news is that…

What if you could enjoy REAL bread again – without worrying about your health or your weight?

What if you could sink your teeth into a sandwich thick enough to make Dagwood proud… a chewy bagel…. or a crusty piece of fresh-baked focaccia…

And what if these delicious real-food breads are grain free, rich in healthy fats and VERY low in carbs?

With bread like that you won’t feel the need to “cheat” on your healthy diet…

In fact, being able to enjoy HEALTHY BREAD will help you stick to your best intentions!

And I am NOT talking about second-rate imitations that don’t measure up to the real thing.

I mean divinely delicious bread – so good it could be served in a restaurant.

I’m talking about some of…

You are about to discover just how delicious and truly healthy bread can be…

So, say goodbye to bland and boring imitations!

And just imagine buttering up a few of these beauties…

In a moment, I’ll show you how easy (and inexpensive) it is to put these breads on your table.

But first, it’s important you understand…

My name is Kelley Herring.

My educational background is nutritional biochemistry. Over the years, I’ve spent a lot of time in the library – and the laboratory. But my true passion is for the culinary arts…

And it is the kitchen laboratory where my heart’s truly at home… cooking, baking and creating recipes.

Nearly 20 years ago, I founded a company, called Healing Gourmet®

Since then, we’ve become the world’s leading provider of healing recipes and meal plans – combined with science-based education on the power of foods to promote health and protect against disease.

I’ve also written more than a dozen books, cookbooks and programs, touting the life-saving benefits of a natural, low-sugar, grain-free, anti-inflammatory diet.

At the age of 18 – in the midst of an intense pre-medical curriculum – my health took a sudden turn for the worse. My youthful energy gave way to extreme fatigue. I suffered never-ending sinus infections… constant digestive distress… and a trail of sores in my throat that did not heal for months.

After nearly two years of suffering – and no help from dozen doctors – I began to lose hope.

I wasn’t sure if my illness would ever end… or if it would be the end of me.

With few options left, I decided to follow a VERY strict “elimination” diet.

I should point out this was NOT the recommendation of a doctor. In fact, after seeing more than a dozen doctors – they didn’t ask a single question about my diet!

It was a friend who recommended the changes I made to my diet. And while I didn’t really expect it to work, I didn’t know what else to do…

To my surprise, my throat began to heal within days. My digestion normalized. I soon regained my energy. And before long, I charted a course back to health.

Later, I learned I had developed leaky gut – probably the result of inflammatory grains. This led to multiple food allergies and intolerances. And it progressed to an autoimmune condition, hence the unrelenting sores in my throat and bone-crushing fatigue.

I was thrilled to regain my health and for the misery to finally be over.

I NEVER wanted to compromise my body again.

But I also began to miss the simple pleasures of the comfort foods I used to enjoy.

I wanted to enjoy those delicious foods again – especially bread – without worrying about my health or my waistline!

I had very personal reasons to solve this dietary dilemma!

But I knew I was not alone – and that millions of people would also like to enjoy HEALTHY, grain-free versions of their favorite buns, biscuits, crusts, rolls, flatbreads and more…

I set out to discover how to use “intelligent ingredients” to achieve all the attributes you love about bread… without the gluten, grains and carbs.

My goal was to create REAL bread with good-for-you ingredients… that was easy to make and tasted so delicious it could be served in a fine restaurant.

But I had no idea how hard it would be…

What I thought might take a few months – took years!

When I began, most people had not even heard the term “gluten free.”

There were very few grain-free bread recipes online (and produced awful results, to be honest). There were no products in the store to model and no guidebooks to follow.

In a moment, I’ll show you exactly how I succeeded. But first, here’s what others are saying about the new (healthy) breads I created…

I never made bread in my life until I got your book. I’ve made your Classic Sandwich Bread three times with no problems. I can’t wait to try some of the others. You have provided great information!

Searching for no-grain breads to help manage my blood sugar, I found your recipes. As a recently-widowed senior and non-baker, I was pleasantly surprised to produce six loaves with no trouble. I look forward to baking and enjoying my next batch.

I made your Better Bagels this morning. These babies are to die for! I sprinkled a little garlic powder on top with the poppy seeds and onion flakes. These are my new favorite thing!

I have been allergic to milk, corn and wheat for years. There was no bread I could eat without swelling my abdomen! And yet everyone I know was eating bread, bread, bread!

I actually asked my Heavenly Father to give me some bread, so I too could enjoy a sandwich! Not long after, I discovered your website and the breads you’ve created! Could this be true?

After I baked my first, I sat and cried. NOW I HAD BREAD FOR A SANDWICH THAT WOULD NOT MAKE ME SICK! The second blessing was that this BREAD DID NOT RAISE MY BLOOD SUGAR! It just doesn’t get much better!

Thank you for caring enough to perfect these recipes for folks like me who have REAL NEEDS!! I am one happy camper!!

I just baked your Focaccia last night. I’m in awe how good it is! Fluffy, flavorful, healthful grain-free bread – just amazing! All your recipes have been as good as promised. I am forever grateful. You’ve made eating grain free easy!

Your Keto Dinner Rolls are a MUST TRY in my book! I adore ALL of your recipes actually!I am so thrilled.

You see, baking is the science of chemistry.

And baking with grain-free, low-glycemic ingredients is an EXACT science.

Sometimes just one extra teaspoon of ONE ingredient can turn something delicious… into a disaster.

You cannot simply replace wheat flour with almond or coconut flour and expect a recipe to “magically” achieve the characteristics of bread.

And don’t forget – many of the properties we love most about bread are because of gluten!

Gluten helps create that crusty-on-the-outside, chewy-on-the-inside texture. It provides stability and structure and helps bread to rise. It is what makes pizza dough crusty, chewy and stretchy.

It wasn’t easy to achieve all the attributes of grain-based based breads… without the grain.

I had to discover how to use new ingredients – testing hundreds of combinations over and over again – while documenting every experiment.

But after all those years of trial and error…

In 2014, Healing Gourmet published our recipes in a book called, Better Breads.

We knew a “few” people wanted to enjoy healthy bread, but we had no idea the response it would generate. It was an instant success, as more than 100,000 people discovered you really can have your bread… AND be well too.™

People from around the world wrote to tell me how happy they were enjoying bread again – without worrying about the gluten, grains, carbs, inflammatory oils and other unhealthy ingredients.

Some of these people had not eaten bread – or anything like it – for years. The ingredients in traditional bread were simply too damaging to their health.

We heard stories of people crying tears of joy, being able to bite into a real sandwich again. Others were simply grateful they could enjoy bread – without cheating on their healthy diet!

We were thankful for the praise, but we knew the recipes could be even better…

So, we selected the best of the best and I went back into the test kitchen.

I continued tweaking and testing…

Making preparation methods simpler… improving the mix of ingredients… adding new recipes to the collection – and making sure each one was aligned with the “Magic Macros” of the keto diet.

Every recipe was carefully tested, until we achieved the perfect texture, crumb and ease of preparation.

And I refused to settle for anything less than extraordinary taste…

We continued improving until every recipe was perfect – and perfectly keto friendly!

Today, I’m proud to introduce the results of those efforts and announce Healing Gourmet’s latest and greatest grain-free recipes book…

The recipes in this book represent more than a decade of dedicated efforts in our test kitchen.

Each one uses functional ingredients that actually protect – not wreck – your health.

These breads are truly metabolic power foods that can help you sculpt a lean physique, instead of puffing up your muffin top!

And yet they are so authentically delicious, you’ll never miss the grain and carb-filled bread you used to eat. I’m talking about REAL BREAD… as good as any you’ve ever tasted!

I’ve been baking and creating grain-free, low-carb breads for a long time – and I assure you, there is NOTHING else like this. These truly healthy creations taste JUST LIKE the real thing!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

Your Better Banana Bread is the best!! Granted, I have only tried two recipes. But I’ve made that banana bread 20 times. My partner and I can eat a whole loaf in a day and feel fabulous – no sugar overload or heavy guts!! Even better, the scales have not changed even when two loaves are consumed in a weekend between the two of us!

GOD, have I missed bread! So far, I’ve made loaves, biscuits, hoagies and croutons. It feels unreal to eat these things and not feel terrible afterward. I feel great and fully satisfied. This is always going to be part of my routine. I don’t stray because all of my cravings are totally fulfilled.

I was having a really hard time with various “keto” bread recipes (too eggy and spongy). That is until I stumbled on yours. OMG!!! You saved me from falling off the keto train. This is by far the best bread recipe I’ve ever tried. It takes the crown! I’ve made it twice. Both times it came out perfect. Thank you from the bottom of my belly!

I love your breads! I’ve been following your recipes since I went straight paleo in 2016. I can’t say enough about it. I’ve made hot dog buns to go with sugar-free garlic beef franks and buns of all shapes and sizes more than 20 times. These things are so delicious, I crave them!

I so appreciate you Kelley! I can’t even begin to tell you how much! About three years ago, my whole system started to really mess up. There are very few foods I can eat without problems.

The first time I baked and then bit into your grain-free pita bread recipe, I cried!! It tasted so good and it had been so long since I’d had any type of bread! I make them every week now. Thank you so much for all your hard work!

And here’s even more to love…

Few things in the kitchen are worse than spending your time and money to make a recipe that flops.

I don’t want that to happen to you!

That’s why you can count on…

When you can bake real bread just as good as the original – and when it only takes 15 minutes active time to make – you will sashay past your favorite bakery without a second thought!

The recipes in this book are the BEST I’ve ever created, but…

I wanted to provide you with more than just recipes, so I also wrote a complete introduction.

Inside, you will find every grain-free baking secret I’ve learned over the years, including fail-proof tips to ensure your breads rise to their fullest potential.

That way you not only understand how to achieve the best results every time, but you also understand WHY these recipes work so well… and how to customize to your own tastes and preferences.

Do you prefer a “hard roll” crust… or would you like a chewy crust with a shiny sheen? Either way, we’ll show you how to make these breads your own.

Check out a few more of the luxurious loaves that take just minutes to prepare…

We also cover the ingredients and tools you need to stock your pantry and kitchen (and don’t worry, you probably have most of them in your kitchen already).

I also provide simple tips for storing and freezing your bread… so you can bake once and enjoy for weeks to come!

It wasn’t easy to develop these recipes.

But all those years of time and effort have made it VERY easy for you!

We worked hard to simplify each recipe. There are no complicated techniques or drawn out preparation methods. Most of these recipes can be made in just 15-20 minutes of hands-on time!

If you can mix a few ingredients in a bowl… shape the dough into a ball or drop it in a pan… and then slide it into the oven – you can make Keto Breads!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

But don’t take it from me…

Over the years, we have received hundreds of emails, calls and website comments praising the recipes I have created for just how easy they are to make… how they make people feel… and just how great they taste!

So, please take a moment and check out…

I baked your Real Deal Keto Bread today and the flavor is way beyond what I expected! I baked six buns. Thank you for your research to come up with these great recipes. Aloha!

I have been baking gluten-free for several years and your recipes are THE BEST gluten-free or grain-free breads I have EVER tried (and I have tried quite a few). I think you are amazing!

I have Celiac disease and fibromyalgia and am finding that the only way to manage my symptoms—and maybe someday heal them—is a grain-free diet. I appreciate your recipes!

Before I found your site I was making Gluten-free bread. To my dismay, my blood sugar skyrocketed, my bowels were in agony and my blood pressure was off the charts. The biggest shock was learning that many gluten-free recipes are worse than regular bread!!

I perused over 50 cookbooks at the library on gluten-free and they are parroting one another, no scientific basis for their health giving properties. Of course, the upside of all this was finding you!

Keto works for me! I LOVE carbs and sugar, but they make me feel rough in all kinds of ways! When I eat keto I miss certain breads, muffins and cookies. Today, I made your Keto Dinner Rolls. I was skeptical, having tried “Bulletproof bread” which is quite horrible!

These rolls are absolutely perfect! I love them! I am taking some to a friend and will make more tomorrow. Thanks so much for your recipes!

I am 73 and have suffered arthritis for 28 years. I’ve had increased swelling and inflammation recently and decided something must be done. After reading your books, my son and I emptied the cupboards of everything containing wheat and grains.

After several weeks the pains became bearable and the inflammation receded. Then my son gave me one bread roll (to use them up) and I was right back where I started! Proof that it is in the bread!

I am now adamant that I would rather go without than touch that stuff again! We love baking your healthy breads, which taste so much better.

The great news is that by choosing Keto Breads you can now enjoy all the delicious bread you want – without the harmful effects of grain.

The most common reason why people fail to achieve success on the ketogenic diet – or any healthy diet for that matter – is that they are tempted by their favorite comfort foods.

They stick with it for a while…

And then they see a juicy cheeseburger on a soft warm bun… or the waiter brings a basket of buttery rolls to the table… and they cannot control the temptation to have just one bite.

And then another… and another… and another…

It’s HARD to say no to bread… your brain is wired to enjoy it!

But now you can enjoy ALL your favorite breads… 100% guilt free!

These breads can actually help you stay in ketosis – the metabolic state where your body burns fat around the clock!

Thanks to the latest functional ingredients – and a LOT of hard-earned bread-making knowledge – you can eat REAL bread that tastes amazing and is ketogenic too!

With Keto Breads, there will be no temptation to “fall off the keto wagon”.

I know you will be blown away by the taste – and nutritional benefits – of the delicious creations in Keto Breads…

And I can’t wait for you to delight your family and fool your bread-loving friends with these fresh-baked sensations. I want you to “ooh” and “ahh” with every chewy, golden bite!

And to make your decision as easy as possible, I offer you my unconditional guarantee…

So, go ahead and make some of the recipes (you definitely want to try the Real Deal Keto Bread).

If you don’t get the amazingly delicious results I’ve promised (or if you are unsatisfied for ANY reason) just let me know within 60 days and I will happily refund your purchase price – no questions asked!

I am so confident you will LOVE these recipes – and the valuable health information you recive – that you have my unconditional guarantee.

By getting started today, you and your family will enjoy delicious, grain free and keto-friendly breads that help to protect your health. I know you’re going to be thrilled!

But if you are not 100% satisfied – for any reason – just let me now within 60 days and I will cheerfully refund your purchase price.

I’m so confident you are going to LOVE this book, I’m happy to make you this guarantee.

If you want to enjoy ALL your favorite breads (while staying in the keto zone) it’s time to…

You don’t have to trade your love of bread to enjoy superior health.

And you don’t have to spend a fortune either…

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

That’s less than the cost of two loaves of gluten free bread at the store!

Not to mention the fresh breads in Keto Breads take just 15-30 minutes to prepare… and taste WAY better than a freezer-burned loaf from the store!

I am so delighted to help you put your favorite hamburger buns… buttery biscuits… crusty baguettes… sandwiches… rolls… pizza… and more back on the table TODAY!

Imagine being able to enjoy everything you love about bread – without the guilt and harmful ingredients.

If you’re tired of unhealthy alternatives and weak imitations it’s time to put real bread back on the table – guilt free!

I sincerely hope you enjoy these classic breads as much as we have enjoyed creating them for you.

We hope that baking these creations will bring you joy – and get you closer to the body and health you deserve!

Have Your Bread… AND Be Well Too!

Author & FounderHealing Gourmet

P.S. Please let me help you achieve better results on the Keto Diet. Get your exclusive copy of Keto Breads™ today by clicking the button above.

P.P.S. Keep in mind, you’re protected by our 60-day guarantee. So try it out today, and enjoy peace of mind. Choose your selection below to get started.

The list below includes ALL the ingredients you would need to make Keto Breads. Of course, these ingredients are not used in every recipe. The average recipe uses just six or eight ingredients. And most of the ingredients you need are probably in your kitchen already.

If you are allergic to any of these ingredients please see the NOTES below.

FLOURS & GLUTEN REPLACERS: Almond flour*, coconut flour, golden flax meal, organic psyllium husk powder, creamed coconut (NOTE: For those allergic to almonds, sunflower seed flour or hazelnut flour can be substituted on a one-to-one basis).

WET INGREDIENTS: Water, apple cider vinegar, lemon juice, coffee, brewed chicory

BINDERS & LEAVENERS: Eggs* and egg whites, gelatin (optional), aluminum free baking powder, baking soda, cream of tartar, sea salt (NOTE: For those who avoid eggs, formulas and ingredients are provided for replacing eggs).

HEALTHY FATS: Butter*, extra virgin olive oil, avocado oil, almond butter, coconut cream, coconut milk, ghee, tahini paste (NOTE: For those who avoid butter, coconut oil or palm shortening can be used instead).

HERBS, SPICES & SEASONINGS: Basil, cumin, dried onion flakes, caraway, Italian herbs, chili powder, chives, parsley, rosemary, garlic powder, onion powder, paprika, vanilla extract, lemon zest, cocoa, brown mustard.

DAIRY: Cream cheese, cheddar cheese, mozzarella, sour cream, yogurt (NOTE: Only five recipes in the book require dairy. All remaining recipes can be made dairy free by substituting coconut oil for butter).

NUTS & SEEDS: Cashews, macadamia nuts, walnuts, chia seeds, poppy seeds, sesame seeds, pumpkin seeds.

YEAST BREADS ONLY: Active dry yeast plus one of the following: honey, maple syrup, molasses, arrowroot powder. (NOTE: Before you say, “Wait, that’s not keto!” please read the next question and response).

Yes! Every bread in Keto Breads has been nutritionally analyzed. They are ALL very low in carbohydrates and meet the “Magic Macros” of the ketogenic diet. That means they have a specific macronutrient ratio that supports nutritional ketosis. And the nutrition facts and exact macronutrient ratios are provided for every recipe.

Some people ask about the five “Yeast Breads” in the book. These breads require a small amount of sugar or starch. You might want to know if these breads are ketogenic too. The answer is YES!

Before we explain, please note that the yeast preparations are OPTIONAL. If you wish to avoid yeast and / or the ingredients used to make these breads (which may include honey, maple syrup, molasses or arrowroot powder) then simply omit the ingredients and steps used to create the yeast mixture.

These breads will taste and rise just fine without these ingredients. However, for those who do love the old-world flavor of yeast breads and want to get that extra rise (while still following a ketogenic diet) please keep the following points in mind:

1. Yeast feeds on carbohydrates. Because these recipes are so low in carbs, a small amount of sugar or starch must be added for the yeast to consume. This is what allows the yeast to “bloom” and produce carbon dioxide gas. These gas bubbles increase the height of the bread and create the soft, spongy texture we all know and love.

2. Only a small amount of sugar or starch is used. These ingredients are added to warm water with active dry yeast. As the yeast transforms the energy in the carbohydrates, the mixture begins to foam. This is evidence that the sugars are being consumed by the yeast – so they won’t be consumed by your body.

3. After this reaction has occurred, the yeast mixture is added to the other ingredients. The dough is allowed to rise for about an hour (as the yeast continues to consume carbohydrates and produce gas). After the dough “proofs” it is baked in the oven.

The bottom line is that very little sugar or starch are used in these recipes (usually one or two teaspoons in the entire recipe). And these starches are almost entirely consumed by the yeast before they are added to the dough. The end result is a bread that is VERY low in carbohydrates and fully compliant with the ketogenic macronutrient ratio.

For example, if you follow the (optional) “Yeast Preparation” for our Keto French Bread, you will add two teaspoons of maple syrup or honey to the yeast mixture. The final nutritional analysis of this bread reveals just 5g carbohydrate (and 2g net carbohydrate, after fiber is deducted).

By measure of calories, this bread has 79% healthy fat | 15% protein | 6% carbohydrate.

These nutritional attributes are well within the range of what is considered “ketogenic.”

All the ingredients you need to make Keto Breads can be found in any well-stocked grocery store in the U.S. If you are in a smaller market, you may have to visit a health food store for a few key ingredients. And, of course, everything is easily available on Amazon.

Our Canadian customers have told us that Bulk Barn is an excellent online resource. And international customers sometimes rely on the online store, iHerb (which offers very competitive international shipping rates).

All of the recipes in Keto Breads are 100% gluten-free.

Yes! Most of the recipes in Keto Breads are dairy free or can be made dairy free by substituting coconut oil (or any fat that is solid at room temperature) in place of butter.

However, there are five recipes in the book that call for cheddar, mozzarella, cream cheese or sour cream. These ingredients serve an important purpose in the recipe and cannot be left out, while achieving the same results. However, we do include recipes for dairy-free Paleo Cream “Cheese” and Sour Cream if you’d like to substitute these ingredients with non-dairy options.

Eggs provide binding and structure to baked goods and the recipes in Keto Breads do contain eggs. However, the introduction to the book provides a section on replacing eggs, with formulas, ingredients and instructions to create egg substitutes. The results are not exactly the same as the breads when made with eggs. However, the end results are quite similar and still very tasty!

We understand that SOME grain-free bread recipes can be “eggy”. We tasted a few breads like this when we were formulating and testing the recipes – some even went in the trash. That’s why we spent YEARS perfecting Keto Breads. We published only the very BEST recipes to save you time and trouble… and to ensure that your breads look, smell, bake (and taste!) just like the real thing!

Half of the recipes in Keto Breads are coconut free (18 out of 37 recipes). These also happen to be among our favorite recipes in the book. So, if you avoid coconut, there are some great options to choose from. And keep in mind that any time coconut oil is called for in a recipe, it can be substituted with butter (or any fat that is solid at room temperature).

Most of the recipes in Keto Breads call for almond flour. However, for those who are allergic to almonds, sunflower seed flour or hazelnut flour can be used to replace this ingredient on a one-to-one basis.

All of the recipes in Keto Breads can be made as “Quick Breads” and do not require yeast.

However, for those who enjoy an extra bit of rise and the old-world flavor of yeast, there are five breads that include preparation with yeast. The yeast preparation is suggested and produces the best results and flavor – but it is optional for those who wish to avoid this ingredient.

No. These recipes do not call for guar, xanthan or other gums. These ingredients can cause digestive distress in some people and they are not needed to make Keto Breads.

We do not provide individual dietary advice about health conditions. After all, each individual responds differently to different foods. So, you would need to make your own determination about these breads and your health.

What we can say is that these breads were specifically formulated to be VERY low in carbohydrates. We use low-glycemic ingredients. And we provide the nutritional analysis for every recipe, so you always know exactly what you’re consuming. Every recipe contains no more than 5g Net Carbohydrates and most are in the range of 1g to 3g Net Carbs per serving (Net carbs are calculated as carbohydrates minus fiber).

As such, the recipes in Keto Breads are among the ONLY breads in the world suitable for people who want to achieve and maintain healthy blood sugar. Finally, many experts believe the ketogenic diet is one of the best ways to restore hormonal balance.

The recipes in Keto Breads do call for eggs and dairy. However, we are well aware of some peoples’ desire or need to avoid these foods. There is a section at the beginning of the book with formulas and instructions for creating egg substitutes. Also, the majority of recipes in the book can be made dairy free by simply substituting coconut oil in place of butter. Finally, there are two recipes that use gelatin as a binder – although this ingredient is 100% optional for those who wish to avoid it.

Among the most important dietary guidelines you can follow to treat or prevent an autoimmune condition is to avoid grains and high-carbohydrate foods. These foods can promote gut dysbiosis and lead to leaky gut – one of the primary factors in autoimmune illness.

The breads in Keto Breads are all 100% grain free and very low in carbohydrates. In that sense, they can be very helpful for those who wish to prevent autoimmune illness or improve their symptoms. However, these breads also contain ingredients (including eggs, nuts and dairy) that should sometimes be avoided by those experiencing autoimmune symptoms.

Please Note: We do provide instructions for substituting these ingredients, so our breads can easily be made nut, egg and dairy free. However, each individual would need to consider the ingredients used to make Keto Breads and make a personal decision about including them in your diet.

Unlike most bread, the hands-on time for Keto Breads is around 10-15 minutes. The majority of recipes are “Quick Breads” that do not call for yeast (so they don’t need time to rise before you place them in the oven). And because they have no gluten, there is NO kneading required.

You simply (1) mix your ingredients, (2) shape the dough on a sheet pan or drop it in a loaf pan, and (3) bake until done. The baking time varies from 30 minutes to about an hour.

We do not recommend a bread machine. It does not produce the best results, nor does it save time or effort. Most of these recipes are as simple as mix the ingredients, shape the dough (or drop it in a loaf pan) and bake. Also, part of the job of a bread machine is to do the kneading for you. These breads have no gluten, so no kneading is required.

These breads have no preservatives or conditioners, as most commercial breads do. As a result, they may not last as long as store bought. However, if your bread is refrigerated in an airtight container it will last up to 10 days. See the question below for information on freezing and storing.

Yes. Once your breads have cooled completely, they can be frozen for long-term storage. Wrap whole loaves, rolls or slices in plastic freezer wrap. Wrap individually, so slices and loaves don’t freeze together. And wrap tightly to remove the air. Place the wraps in a zip-top freezer bag and freeze. Take these steps to avoid frost and freezer burn and your bread will keep almost indefinitely.

Our Keto Breads were tested and formulated in the Wasatch mountains of Utah and at sea level in Florida. There is no discernable difference in the results and no need to alter the recipes based on your altitude.

Yes! Every recipe in the book has been nutritionally analyzed. We provide 19 different measures of calories, carbs, fat, protein, minerals and micronutrients. We also include the ratios of macronutrients for those who wish to carefully track their ketogenic diet.

These breads were specifically formulated to be VERY low in carbohydrates. We use low-glycemic ingredients. And we provide the nutritional analysis for every recipe, so you always know exactly what you’re consuming. These recipes contain no more than 5g net carbohydrates. And most are in the range of 1g to 3g net carbs per serving (Net carbs are calculated as carbohydrates minus fiber).

To put this into perspective, a whole apple has about 21g net carbs. So, enjoying one serving of these breads equates to eating about 1/10th of an apple!

The average recipe has 154mg of sodium per serving. Many recipes have well under 100mg of sodium. If you wish to reduce the sodium even further you can use unsalted butter (or coconut oil) and simply reducing the small amount of salt that is used.

The average recipe has just 115 calories per serving. And there are many recipes well under 100 calories. Compare this to about 190 calories in a slice of traditional French bread.

And while you can find all the ingredients at any well-stocked grocery store, you can save even more by purchasing online or buying your ingredients in bulk. And remember, Keto Breads are an investment in your health!

Making these breads is easy! You don’t need a bread machine or even a food processor. You will need a whisk (or better yet, a hand mixer), mixing bowls and spoons, baking sheets, loaf pans, measuring cups and spoons, a pizza stone or cast iron pan and a kitchen scale.

Of course, you don’t need all of these tools for every recipe. But this is the general list of items you’ll need. And of course, when you get started we provide you with a resources page, with a complete list and our recommended brands and links.

Yes! Glass is an insulator. That means it takes longer to heat up. But once it does, it helps to maintain a stable temperature (even in an oven turns on and off intermittently). To compensate for the additional time it takes to heat up, you might need to extend cooking times for 5 or 10 minutes, when baking in glass.

Glass baking pans are best for cakes, which bake for a relatively long time at lower temperatures. Also keep in mind that glass can shatter if the temperature changes too quickly (like when you transfer from the oven to the counter). So be careful!

Metal pans heat up and cool down quickly. That means they are great for items baked at a high temperature for a short time. We recommend metal pans for most of these breads (although you can use glass or ceramic if you prefer).

We are happy to hear from our customers at any time for any reason. You can reach us at [email protected]. We strive to respond within a few hours in most cases (even on the weekends).

Yes, this is a real, physical book shipped to your door… anywhere in the world.

If your order is received before 10AM Eastern Time, we ship the same day. Otherwise, it will go out the next business day. We don’t ship on the weekends, so if your order is received late Friday, Saturday or Sunday, it will ship first thing on Monday.

The most common reason people don’t receive their book is that they accidentally selected the “Digital Version Only” and our fulfillment center did not receive an order to ship. If that case, we’re happy to ship a copy once the small shipping charge is paid. Contact customer service about this: [email protected]

Of course, there are also rare occasions when a package is lost in transit, the courier delivers to the wrong address or the item is stolen from the mailbox or front porch. In that case, we are happy to look up the delivery tracking and cheerfully ship a new book or refund your purchase.

We’ve published hundreds of healing articles and thousands of free recipes on our website over the years. However, out of respect for those who choose to purchase our book, these recipes are reserved for our customers.

Of course, we provide as much information as possible for you to make a decision whether Keto Breads is right for you. And you can read dozens of first-hand testimonials from our customers on the information page and within the comments on our Facebook posts.

Finally, we offer a 100% unconditional, 60-day, money-back guarantee. If you are not happy for any reason, we will cheerfully refund your purchase, no-questions-asked!

Yes, we really get this question!

We strongly believe in freedom of choice – and expression. That means we are free to express ourselves as we see fit on our website. And you are free to click away or read the information we have provided. In either case, we are grateful for your time!

Our mission at Healing Gourmet is not to simply sell books. We want to help people make better decisions about their health, to understand the power of foods to harm and to heal, and to make wiser choices about the foods they consume.

And by the looks of things… the vast majority of people NEED this information!

More than two-thirds of Americans are overweight or obese. And according to the CDC, more than 100 million people in the US are living with diabetes or pre-diabetes. Not to mention millions more who suffer from heart disease, digestive distress, autoimmune conditions and other chronic illness.

That’s why we provide significant information about how to follow a low-glycemic, anti-inflammatory diet. That’s why there are dozens of scientific references. And it is also why we strive to show the motivations behind our work… and demonstrate why these recipes are the best of their kind anywhere in the world!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

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Check out a few more notes of appreciation from our Happy Customers…

I’ve been looking for a recipe like this, and I had all the ingredients on hand so I decided to give these a try. They turned out perfect! So fluffy and moist, yet crispy on the outside, I forgot they were keto for a moment. Best recipe I´ve found so far. I will definitely make these again. Thank you!

I recently purchased your breads recipe book. This was a mistake on my part. I’m from Australia trying to live a healthy life, but your bloody breads are so damn delicious I seriously can’t make them anymore because I just eat the lot! That banana bread should be banned!

Despite my overindulgence, I’ve lost 1.3 kg and I’m fairly lean for a 50 year old. Congratulations lady, no one could possibly be disappointed in your recipes. A refreshing change to the crap that’s out there. Well done!

You should get a “Nobel Prize” for your work in creating your Bun Dough Recipe! We have tried every second rate recipe for bread out there… and they are pathetic (not to mention the unhealthy ones, with all the junk replacement ingredients).

We are impressed beyond description. You are Masterful! We look forward to your continued endeavors and feel you are instrumental in helping to change our lives in a positive way! We can hardly wait for your next great discovery.

I love your breads! I am on a restricted diet: no gluten, no grains (including rice) and no dairy. The only gluten free breads I’ve been able to find are made with rice flour, potato starch and have lots of carbs. I could never find bread that I could eat and enjoy. Your recipes are a life saver! And so good! Thank you!

Download Your Copy To Any Device – Anywhere in the World – and Start Baking TODAY!

PLUS FREE BONUS:Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

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All information and results stated on this website are for information purposes only. The information is not specific medical advice for any individual. The content website and product should not substitute medical advice from a health professional. If you have a health problem, speak to your doctor or a health professional immediately about your condition.

Representations regarding the efficacy and safety of Keto Breads have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, prevent, treat, or cure any disease. Please read the references listed above for evidence of tests, analysis, research, or studies describing the benefits, performance or efficacy of some of the ingredients of Keto Breads based on the expertise of relevant professionals. Individual results may vary depending on the case.

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Keto Breads: Your Guide to Baking Grain-Free Keto Bread is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Description:

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So if you’ve been stuck and stalled for years…

And nothing seems to work no matter what you try…

Is the answer you’ve been looking for.

This all sounds way too good to be true…

But as a husband and a father…

Honesty and transparency is extremely important to me.

That’s why, over the next two minutes…

I’m going to show you exactly how this works…

So you can easily turn your body into a fat-burning machine…

Without exercising at all…

It’s more powerful than anything I’ve ever seen before.

Is because it triggers a reaction in the body called lipolysis.

Lipolysis is simply the breakdown of stored fat into “usable” fat.

When this happens, the fat on your body can be “used” for energy.

Now, there are dozens of chemical processes that happen after this, however…

You don’t need to worry about those.

All you need to focus on…

Is flipping on your “lipolysis switch”…

So your body starts burning fat.

And that’s exactly what most people are missing.

Let’s say you’re making a smoothie…

You put all the ingredients in a blender…

Plenty of fresh fruits and veggies…

Maybe even some protein powder or Greek yogurt…

And when you blend it all up…

It turns into a powerful fat-burning drink.

However, what happens if you forget to plug in the blender first?

All the food just sits there.

You can eat all the fruits and veggies you want…

You can exercise until your feet hurt and your knees ache..

But if you don’t flip on your “lipolysis switch” first…

Everything you eat just gets stored as fat.

I’m sure you know people who exercise a lot…

And yet they still look the same, no matter how hard they try.

It’s because they haven’t flipped on their “fat-burning switch”…

So nothing they do is ever going to work.

Almost everything they eat gets stored as fat no matter how “healthy” it is…

It’s just like trying to make a smoothie without plugging in your blender first.

You can keep adding more carrots and spinach in the blender…

But it’s not going to do any good.

Well, if you have 10 or more pounds of stubborn belly fat…

Cellulite on your butt or thighs that’s been there for over a month…

Fatigue, constantly feeling tired…

Cravings and hunger that never seem to go away…

Jiggly fat covering your hips, thighs and butt…

Or if it’s just really hard to lose more than 10 pounds.

Listen, I don’t want to sound harsh…

But if you can grab a handful of fat anywhere on your body…

Then chances are that your “lipolysis switch” is stuck and turned off…

Because your body is obviously storing fat…

Instead of breaking it down and burning it off.

You’re not a doctor or a nutritionist…

You didn’t go to school for years learning about the human body…

So how in the world were you supposed to know about any of this?

So please, stop beating yourself up…

And let yourself off the hook.

This is actually GREAT news…

Because all you have to do…

Is flip on this tiny little switch…

And your body will start burning more fat every single day…

Whether you’re eating pizza and ice cream…

Burgers and french fries…

Or thick milkshakes and gooey fudge brownies…

You have no choice but to start losing weight.

It really is that simple.

Now, if you’re a rich and famous celebrity…

You can just pay a couple thousand dollars…

And have injections that go right into your stomach…

To get the lipolysis process started…

So you start melting away belly fat.

You probably heard of this before…

However, if you’re not rich…

Or you don’t want some jabbing a long needle right into your stomach…

So you can start burning off an extra 10, 20 even 30 or more pounds…

In just a few seconds each morning.

Now, you’re probably wondering…

How do I turn on my “fat-burning switch”?

Well, if you go searching online for answers…

You’re going to be disappointed.

First of all, most people who talk about weight loss don’t even know what lipolysis is…

That’s because they’d rather take a bunch of selfies showing their abs…

Instead of cracking open a book…

And learning about how the human body burns fat.

That’s why most people will simply tell you to eat fewer calories…

Fill half your plate with veggies…

Now, you could do 30 minutes of high intensity exercise…

That’ll get your body burning more calories…

And you’ll probably end up burning some fat..

However, as you get older…

High intensity exercise can do way more harm than good.

I’ve seen people blow out their knees…

And collapse to the ground out of sheer exhaustion…

But to me, that’s way too extreme.

Plus, with high intensity exercise…

Your body is mainly burning sugar for energy…

And I don’t know about you…

But if I were putting in that much hard work…

I’d want my body burning pure fat instead.

You could also try taking freezing cold showers…

Seriously, research shows that taking freezing cold showers can increase your metabolism…

Because your body has to fight against the extreme cold…

And as your body is heating itself back up…

Your metabolism increases…

And you end up burning more calories.

However, not only does that sound absolutely miserable…

The amount of extra calories you burn isn’t all that much.

So you’re not going to lose any serious weight that way.

I stumbled across something crazy I had never heard of before…

And it happened right when I least expected it…

You see, after spending months banging my head against the wall…

Trying to help my most stubborn weight loss members…

Who couldn’t lose more than a few pounds…

No matter how clean their diets were…

Or how much they exercised…

I got a notification on my phone…

That literally changed my life.

You can call me a science nerd if you want…

But I have alerts set up on my phone…

So I always know when new health studies are published.

Well, one night, after putting the twins down…

And crawling into bed next to my exhausted wife…

About a new study published in the American Journal of Clinical
Nutrition.

If you’re not a health nut like me…

The American Journal of Clinical Nutrition is one of the most prestigious health research journals in
the world…

And so when they publish a new study…

I always check it out right away.

The title of this study was “Ingestion of catechins leads to a reduction in body fat and modified LDL” [2].

Now, while that sounds like a mouthful…

Let me break it down for you.

Basically, they’re a type of antioxidant that can have a huge impact on your health and your weight.

In this 12 week, double blind study…

The participants were split into two groups.

The first group drank a bottle of oolong tea daily containing 690 mg of
catechins…

And the second group drank a bottle of oolong tea daily that contained only 22 mg of catechins.

Same tea, just a different amount of catechins were added.

You could see the group that was consuming more catechins were starting to thin out…

Their bellies were starting to get flatter…

Their thighs were shrinking…

And their faces looked thinner.

And subcutaneous fat was SIGNIFICANTLY lower in the group that was consuming more catechins.

While everything else was the same…

The group that was simply consuming more catechins on a daily basis was losing WAY more fat.

They weren’t exercising more…

They didn’t go on a crash diet…

They weren’t fasting or skipping meals…

They were simply giving their bodies more of this powerful fat-burning antioxidant…

And their body fat was melting away like never before.

Now, here’s where it gets even crazier…

Because at this point, you’re probably wondering…

Well, here’s the thing…

In order to burn a lot of fat…

Like the people in the study…

You can’t do it through just food and drinks alone.

There’s nothing out there that has a high enough level of catechins to make a real difference in your
waistline.

However, one beverage that contains catechins is…

However, I’m sure you’ve tried drinking green tea before, and…

It doesn’t really do anything.

And I don’t know about you…

But I think it tastes awful.

Heck, I forced myself to drink green tea for almost a year straight and never lost any weight…

That’s because you have to drink 10-20 cups per day…

Just to get the same level of catechins that the participants in the study were getting.

Which is not only completely unrealistic…

To drink that much tea every day…

You’d also be going to the bathroom every 20 minutes. However…

Which led to this huge breakthrough…

Where you can burn an extra 211 calories or more a day like clockwork.

There’s a plant grown in the fertile grounds of the Amazon jungle called guarana.

Green tea has been touted as a superfood weight loss drink for decades…

Mainly because of it’s high levels of catechins.

Guarana has 10 TIMES more catechins than green tea.

That’s 10 times the fat-burning…

10 times the weight loss…

And 10 times the slimming power of one of the world’s most powerful superfoods.

And while guarana is brand new to the health world…

It’s been used for hundreds of years by Amazon tribes for its health benefits [3].

Guarana can help boost your fat-burning metabolism by 3-11% over 12 hours [4]…

And if you do the math…

You can burn an extra 100-211 calories or more…

Without doing any exercise…

Or going on another strict, starvation diet.

Guarana is also linked to the increase in genes that slow down fat cell production [3]…

Which means, when it’s flowing through your body…

You’ll also create fewer fat cells…

So the chances of rebound weight gain go down significantly.

Because as you probably know…

There’s nothing more frustrating than losing a bunch of weight…

Only to gain it all back…

Along with an extra 5-10 pounds…

However, when you can easily burn off belly fat day in and day out…

And keep it off for good…

Without having to run 5 miles a day…

Or eat boring, dry salads for lunch all the time…

That’s when your life will truly change.

Because if they go off the diet…

Then all the weight starts piling back on…

And if they stay on the diet…

Because there’s no variety…

They’ve cut out all their favorite foods…

And while the weight loss is nice…

It’s almost impossible to follow a diet for the rest of your life.

It’s like you’re handcuffed without any way out.

That’s why, when you can program your body to burn off more calories every single day no matter what you eat…

Not only can you enjoy yourself, your life, and the food you eat…

As I was reading through study after study…

I was practically jumping out of my chair…

And I started thinking…

Maybe we’ve finally cracked the code on weight loss…

That could help end the obesity epidemic that’s been plaguing the world for almost 50 years.

However, I was still really skeptical…

Because it’s one thing to read about all these amazing results in research studies…

And it’s another thing to see if it actually works.

Plus, this was the first time I’d ever heard of guarana…

And it’s not like I live in the Amazon…

Where I can just walk out into my backyard and pick some guarana off a tree.

It doesn’t work that way…

And the next time you’re at the grocery store…

You can’t just throw some guarana in the cart along with your bread, milk and eggs…

I was still really skeptical if this actually worked for real people in the real world…

Then fate fell into my hands…

When my wife Nubbia got a call from her grandmother.

She’s in her 90’s and lives in the tiny village of Giron in Ecuador.

After Nubbia and her grandma were done catching up…

She handed me the phone so I could say hi. However…

Because when I started spilling the beans about guarana and how I thought it could change the world…

“Oh yeah, we use that here all the time.”

“WAIT…WHAT????”, I blurted out, surprised.

Apparently, in her tiny village…

They use it in their tea every morning…

Because it’s 10x better than green tea…

And it’s been passed down from generation to generation…

Which makes complete sense…

Because when we went out to visit her a few years ago…

One of the first things I noticed was…

Compared to here in Canada and America…

Where most people huff and puff after walking up a few flights of stairs.

What was supposed to be a quick phone call to catch up…

Turned into a two hour deep dive…

On how they stay so thin, healthy and young year round…

Even though none of them exercise…

And their villages have big feasts almost every night.

Is take a big cup of hot water first thing in the morning…

And add in specific extracts and nutrients to give their body exactly what it needs…

To stay young, thin and slim…

While they spend their days enjoying time with their family and friends in their village.

The next ingredient they used, after guarana, is green coffee beans.

Green coffee beans are packed with chlorogenic acid…

Which is a polyphenol antioxidant that researchers say promotes weight loss by reducing the absorption of fat and
glucose in the gut.

Basically that means you can eat fat and sugar without it being stored in your belly as
fat.

You probably know at least one person who can eat whatever they want and never gain a pound, right?

That’s because their bodies aren’t absorbing the fats and sugars…

So they’re burned off right away instead of piling up as belly fat.

A recent study published in the journal Diabetes, Metabolic Syndrome and Obesity…

Which was conducted by Joe Vinson, Ph.D. and a professor of chemistry at the University of Scranton…

Found that participants who used green coffee beans lost about 18 pounds on average…

Which was more than 10% of their body weight…

Without changing their diet[5].

And if you simply stick with it for a few extra weeks or months…

Those 18 pounds could easily turn into 38, 58, or even more.

Their bodies were scorching calories around the clock…

From the moment they woke up…

Til the second their head hit the pillow…

Just like shoveling pounds of coal into a furnace.

And this one is really important…

Because when you’re overweight…

Your body needs even more glutamine than normal.

If you don’t have enough in your system at all times…

Your body will start breaking down your lean muscle tissue instead of burning fat.

Now, here’s the thing…

Your lean muscle tissue includes your bones, organs, ligaments, tendons and your muscles.

So not only do you keep gaining weight…

But these vital parts of your body start to deteriorate…

Which is why so many people have a simple fall as they get older…

And end up breaking a hip, twisting their knee or hurting their back.

Or maybe you accidentally trip…

And end up breaking your wrist or turning your ankle…

Because your bones, joints and ligaments are so much weaker than they used to be.

A study published in the prestigious European Journal of Clinical Nutrition…

Showed that overweight women who took glutamine on a daily basis…

Experienced weight loss even when they didn’t change their diets or exercise routine.

They split 20 women into two groups…

And at the end of four weeks…

The group who consumed glutamine daily decreased their waist circumference, aka their
waistline…

And also experienced significantly more weight loss…

Compared to the group who didn’t get any glutamine [6].

That’s because it helps reduce your appetite…

And also helps you burn more calories from fat [6].

As a science junkie, going through all this research was fascinating, however…

Now, don’t get me wrong…

I’ve heard of coconut water before…

And it’s been touted as one of the most popular health drinks in the world…

After I leave the gym, I always see people drinking coconut water to rehydrate and re-energize…

However, the problem is…

It’s PACKED with sugar.

Drinking pure coconut water has been shown to increase your metabolic rate.

Your metabolic rate is simply the rate at which you burn calories.

So it basically helps your body burn more calories at rest.

The real reason it works so well…

Is because it keeps you super hydrated.

And when you are hydrated…

Your body temperature increases…

And you’re less likely to store fat.

When you are dehydrated…

Because it’s hard to drink 8-12 big glasses of water every single day…

Your body temperature drops…

So you burn fewer calories and fat for energy…

That’s the secret most people don’t know about…

Hydration plays a HUGE role in weight loss…

Because if you’re constantly dehydrated…

There’s no way your body is going to start burning off fat.

It’s in pure survival mode…

And it’ll hang on to every last pound for dear life.

Most coconut water is packed with sugar…

Which is horrible for your waistline…

However, when you grind down the coconut…

The sugar is removed in the filtering process…

And you’re left with pure, fat-burning coconut powder that keeps you hydrated…

So your body starts burning up more fat day in and day out…

Once I started putting all these puzzle pieces together…

Staying thin year round…

Looking 10, 20, even 30 years younger than their age…

With boundless energy that lasts all day long.

They were simply getting all these rare nutrients and extracts…

That barely anyone in America even knows about.

When I got off the phone with Nubbia’s grandma…

I just sat there with my jaw on the ground, stunned.

But part of it also thought it was too good to be true…

I figured if this was all so magical…

Then someone would have figured it out by now, right?

But if you think about it…

Most doctors, nutritionists and dieticians are still taught that low-fat diets are best…

Even though the science and research has proven the exact opposite…

And don’t even get me started on counting calories and exercising more…

Which is why almost 70% of American adults are clinically overweight or obese.

After putting the twins down for a nap…

I got a package in the mail.

There were a bunch of little containers…

It was from Nubbia’s grandma…

“I swear by this recipe with my life Matthew…

But you can help more people with it than I can here in Giron…

After reading over her short list of instructions…

Mixed it in a hot cup of water…

And slowly started sipping on it.

Expecting it to taste like dirt…

I was actually surprised…

Because it tasted better than any cup of tea I’d ever had.

And with that, I went on with my day.

I could definitely feel my energy levels were higher than usual…

Because if you’re burning more calories and fat, you’ll have more energy…

Which is exactly what I needed…

With three babies at home…

And an exhausted wife who desperately needed a break.

Changing diaper after diaper…

Pushing their strollers around the block…

And I even surprised Nubbia by having a hot dinner ready on the table…

It had been YEARS since I cooked anything.

I felt like I was on top of the world.

I stepped on the scale…

And was surprised to see I was down 2.2 pounds.

Now, that might not sound like much to you, but…

If you keep losing a pound or two every day…

That’s going to add up FAST…

They don’t do anything crazy…

It’s just being consistent with a few small things that deliver HUGE results.

After just a few weeks…

I was already down 27.4 pounds…

My belly started flattening out…

I just felt lighter when I was walking around…

My mental clarity was way more sharp and focused…

I put on my favorite pair of jeans and there was suddenly a little extra room in the waist…

And my thighs weren’t rubbing together when I walked.

So I went through all my past clients…

Neighbors and neighborhood friends…

Anyone who was looking to lose at least 15 pounds…

And was too busy to commit to a strict workout and diet plan.

I had to see with my own eyes…

If all these unique ingredients really burned off a couple hundred extra calories a day…

And melted away belly fat…

Or if it was too good to be true.

People were losing anywhere from 3 to 11 pounds.

The results were incredible…

People were losing more weight than they had in the past 10 years combined…

Along with smaller waistlines…

And some even cut their body fat percentage in HALF…

Without exercising AT ALL…

No high intensity exercise…

Most of the women lost more weight than the men.

Their dangerous belly fat was disappearing…

The cellulite on their butt and thighs smoothed out and you couldn’t even tell it was there in the first place.

Their mental clarity and focus was at an all time high…

Women and men in their 50’s, 60’s, 70’s and even their mid-80’s finally had their sex drive back for the first
time in years.

Which isn’t surprising at all…

Because when you look and feel amazing…

That sexual energy that was there 20 years ago comes roaring right back.

All the messages, phone calls and emails I received started to get overwhelming…

I was hoping for the best…

But never expected anything like this.

And that’s when I knew without a single doubt…

Dramatically lose weight…

Skyrocket their energy…

And restore their youthful sex drive and appearance…

At any age and any physical condition.

And from right then and there…

I made it my life’s mission…

To get the world’s fastest fat-burning formula into the hands of as many people as possible…

So you can transform your body…

And lose all the extra fat that’s been stuck to your body and holding you back for far too long.

It’s the world’s first and only rapid calorie burning formula that effortlessly turns on your fat-burning
“lipolysis switch”…

So you burn more calories every day without exercise…

So you burn more belly fat without strict dieting and skipping meals…

And most important of all…

So you can finally relax, stop worrying about your weight…

And let this rare and unique Amazonian formula do all the hard work for you.

Burn Boost is the only formula in the world that contains these exact exotic fat-burning nutrients in the exact
right doses…

Scientifically proven to increase daily calorie burn in women and men.

As myself and hundreds of women and men all over the world can verify…

Burning fat and losing weight has never been easier or more automatic.

Burn Boost is manufactured right here in the United States…

It’s 100% all natural, vegetarian…

GMO free, gluten free, dairy free, and soy free…

And completely safe with zero side effects.

It’s just 100% pure plant extracts…

In the exact right doses…

To get your body burning way more calories and fat than it is now…

In just 10 seconds a day.

Because that’s what we’ve been trying to do for years…

Yet barely anyone sticks with it long enough to see results…

And those who do lose a few pounds end up putting the weight right back on when they start eating carbs and other
“real food” again.

It’s just too hard and unrealistic…

The human body wasn’t meant to starve and run 5 miles a day…

Which is why NONE of this is your vault.

Maybe you have horrible genetics…

Or a really slow metabolism…

And your body simply doesn’t burn as many calories as it needs to…

In order to get rid of the extra fat.

That’s perfectly fine…

Please stop beating yourself up…

It’s time to finally let yourself off the hook…

Because as someone with horrible genetics and a history of health problems that’s been passed along in my family
for generations…

So you can quickly slim down and thin out…

And have way more energy…

No matter how old you are…

Or how much weight you have to lose.

This has been proven to work when nothing else does.

Now, let me ask you an honest question…

What are you going to see in the mirror three weeks from now?

Are you going to see someone who looks younger…

With more confidence and youthful enthusiasm…

Because you took a chance and invested in yourself…

Putting your needs first for a change?

Or are you going to convince yourself that the “time isn’t right”…

That you’ll “get started with your diet” on Monday…

And hope and pray that this time things work out better than they have in the past…

And that’s even more important when it comes to our health.

We’re all losing precious time every single day…

So whatever life has been like for you…

It doesn’t need to be that way forever.

If you’re frustrated…

Or maybe you’re just tired of struggling…

Then it’s time for you to get back on track…

And I want to do something to personally help you.

Because if you’ve stuck with me for this long…

Then I know you’re serious.

You see, we went through our initial test batch of Burn Boost in less than 72 hours.

Which isn’t a huge surprise…

Because when something actually works…

Word spreads like wildfire.

Suddenly, people were ordering six jars at a time…

That way they can start burning up to 211 extra calories or more day in and day out…

For the next 6 months straight.

They were consistently losing weight week after week…

Which is so much better than losing a quick 10 pounds, hitting a stall, then putting it all right back on.

And when it only takes 10 seconds…

It’s super easy to stick with long-term.

So the fat keeps melting off…

Your belly starts to shrink…

And you don’t have to rely on willpower or self-discipline, which NEVER works.

So you don’t even have to change your diet if you don’t want to.

However, since the results happen so quickly…

And people are ordering 6 to 10 jars at a time…

We’ve been constantly running out of stock.

Add in all the supply chain and shipping issues because of the pandemic…

And it’s getting worse by the day.

Plus, I’m just a health coach from Canada…

Not some billionaire business owner…

And when we run out of inventory…

We have to wait at least three to four months on average before we’re back in stock…

Because I’m not going to cut corners.

I guarantee that each jar of Burn Boost has the freshest, most pure ingredients…

No artificial sweeteners or chemicals…

Each jar of Burn Boost is manufactured in a CGMP facility approved by the FDA…

Clinically validated by research-based doses…

Third party tested for quality assurance…

Manufactured using a unique “clean filtering” process to preserve the nutrients in each dose so they never become
contaminated…

Made with 100% pure plant extracts…

This process is critical for guaranteeing that every jar contains only the best pure plant extracts in the world
today…

And that takes time and resources…

Because I’m not willing to cut corners or sacrifice quality…

Which means we’re only able to produce a certain number of jars at a time.

The more weight you lose…

The flatter your belly is..

And the thinner you become…

It’s easy to see why so many women and men are ordering six jars at a time…

So they can remain stocked up…

While torching fat and calories for the next six months straight.

All you have to do is mix a spoonful in your water, coffee or tea…

I prefer to do it first thing in the morning…

Because then you won’t forget when your day gets busy and hectic…

Plus, your body starts burning fat and calories for the rest of the day.

However, if you want even faster results…

Or if you have 30 or more pounds to lose…

I’d have another scoop before lunch…

And again in the afternoon…

That way it keeps your metabolism sky high…

And your belly will flatten out even faster

It’s like putting money into your grandkid’s savings account…

A dollar a day is a great start…

And that will definitely add up over time…

Which is why so many people go through their first jar a lot faster than they expect…

And if we’re out of stock when you come back…

Which happens every few weeks or so…

Then you have to wait 3-4 months which instantly kills your momentum and your results.

Now, no matter how many jars you choose…

Your shipment will be on its way as soon as you place your order.

Depending on where you live, it usually takes between 3-7 business days to arrive.

And mix a spoonful in your water, coffee or tea…

Then make sure to do it again before lunch and after dinner…

Most people can notice a difference within the first 24 hours.

You’ll notice you have a little more energy than normal…

Your hunger and cravings will start to fade away…

And you won’t be hungry all the time.

Within the first few weeks…

You’ll start noticing a difference in the mirror…

You’ll start looking thinner…

People will notice that there’s something “different” about you…

They’ll probably assume you’re exercising more and eating healthier…

Because you have that glow to you that was never there before…

It’ll be harder to recognize you.

People in your life who haven’t seen you in a while…

…could walk right past you and not even recognize you right away.

They won’t believe you’re the same person…

You’ll start looking like a completely different person…

You’ll notice strangers checking you out at the grocery store or when you’re in line at the
bank…

You’ll have this natural confidence that’s extremely attractive…

Your lover will be all over you like when you first met…

Because you look like someone half your age…

And the more effective it will be.

So if you use it once and forget about it…

Then not much is going to happen. However…

The results are remarkable.

That’s why I always recommend ordering six jars at a time…

Unless you only have a few pounds to lose.

That way you save the most while burning fat for the next 6 months straight.

Now, when you order one jar of Burn Boost…

However, in order to get you the best and fastest results possible…

I set up a one-time only six jar bundle…

And I set up a special three jar bundle as well.

You won’t save nearly as much as the six jar bundle…

But it’s still a great deal.

I’m not just promising your results…

I’m completely guaranteeing them.

If for whatever reason you don’t get the exact results you want in the first 60 days…

Just let me and my team know…

And we’ll give you a full 100% refund with no questions asked.

That way you can try it out on me…

And if it doesn’t work for you…

Just let me know in the next 60 days and I’ll refund your purchase right away.

This is not a subscription or membership program…

So you will never be billed again…

Unless you place another order.

I hate those automatic shipping programs as much as you do.

However, our current inventory is already low…

And I can’t guarantee these discounted bundles will still be available past today…

Or whichever one works best for you.

From there you’ll be taken to our 100% secure and encrypted order form.

Simply fill in your information…

And your order will be on its way to your home.

You’ll also receive an email confirmation from my team and I…

Along with information on how to get in touch with our customer support team…

Just in case you have any questions or want to track your order.

Trust me, I’m here to help you…

Which is why I make it so easy for you to get a hold of myself and my team…

Because you’re not doing this alone.

I’m here to help you every step of the way.

That’s why I’m also including the following 3 bonuses absolutely free…

When you place your first order of Burn Boost here today.

Look, you don’t need to change your diet in order for this to work, however…

As a nutrition and health coach…

I always recommend eating healthier…

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Product Name: My Hemochromatosis cb vsl | Blue Heron Health News

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Description:

I honestly thought I’d suffer hemochromatosis for the rest of my life. I believed there was no way out of it.

I couldn’t have been more wrong!

A simple 2-step process changed everything. I’ve not had a single HTC symptom for 3 years.

In the following video, I’ll explain how I did it:

Want text version instead of video? Here is simplified transcript…

I used to suffer from hemochromatosis. It was a nasty condition and, to be honest, my memories of it are all bad.

Until a few years ago, hemochromatosis – or HCT – was something that you have to manage over the rest of your life – with regular, never-ending hospital trips and invasive, unpleasant treatments.

Yet after years of battling HCT I’m past all that now.

I’ve been clear for a little over 3 years. I’ve not been back to the hospital at all in that time except for an annual checkup – and to make sure my iron levels are, indeed, well within safe ranges.

I was recently reminded of my journey out of the HCT nightmare as I watched a documentary about gene therapy.

It’s fascinating stuff. Gene therapy is a huge deal – some gene therapies are already achieving jaw-dropping results for people with previously untreatable illnesses.

The documentary grabbed my attention because when I was suffering HCT I’d used a natural form of gene therapy to get well.

Gene therapy is based on the simple fact that faulty genes can cause us illnesses – but they don’t necessarily have to.

All too often, it is lifestyle factors – the things we do day to day – that determines whether a particular gene switches on to create actual illness.

And if it does… then it can be repaired and the illnesses it causes can be undone.

The scientific study of how to undo genetic illnesses – like HCT – is called epigenetics.

And it’s thanks to epigenetics that I don’t have HCT any more.

Epigenetics is a multi-billion dollar area of research, studied throughout the world and funded by health institutions, universities and by governments.

It shows us that we can directly affect a gene’s damaging behavior so that it no longer hurts us.

Now, you already know more about epigenetics than you think. In fact, if you currently suffer from HCT you’re a perfect example of epigenetics at work!

You possibly know that to have HCT you need an ‘HCT gene’ from your mom and another from your dad.

But, as your doctor will have explained, lots of people have both these genes. Yet lots of them don’t get HCT.

Epigenetics looks for this missing link in diseases like HCT. It asks the question,

‘What is it that makes the ‘HCT gene’ devastate some lives – yet be completely harmless to others?’

The answer to that question has been found.

It’s because certain genes act one way on some people… and another way on other people. Putting this in medical jargon, the gene ‘expresses’ one way with Bob, for example, and a completely different way with Mary.

How a gene expresses – that is, how the gene affects you – goes on to determine whether you get ill or not.

So identical twins can have identical genes – yet different genetic illnesses. And this is because although the genes themselves are the same… the way they express for each twin can be very different.

If you have hemochromatosis it’s not just because of the genes you inherited from your parents.

Something else – some missing link – was making those genes express in a way that creates HCT in your body.

The missing link is now known and it shows us a path out of the HCT nightmare. And that’s the path I took back into full and vibrant health.

Now that scientists know what causes HCT we finally have the power to directly influence those causes. And that’s exactly what I learned to do.

I made barely noticeable but very powerful alterations to some specific things I did… things that my HCT gene was strongly affected by… and then watched my iron readings start to tumble.

The details of epigenetics are very complex.

But for me as a sufferer of HCT the way of using this powerful discipline was very straightforward. And it changed my life forever.

So, a bit of a disclaimer here. I’m not some scientific whizzkid who worked this out by myself!

I stumbled onto this information by accident. I read about a treatment for HCT on an old online health forum some years ago.

Some ex-HCT sufferers were describing how they had followed a program created by a science-based natural health practitioner called Shelly Manning.

They’d made some simple – but specific – changes to their diets – which had made profound changes to how their HCT behaved.

First, excess iron started draining from their blood and tissues. They experienced gradually falling iron levels month after month – without a single medical treatment from their hospital.

Second, they described how the program also tackled the actual cause of their HCT – the source of their illness.

It didn’t just mop up years of excess iron. It got rid of the very reason for all this to be happening in the first place.

So that none of it happened any more.

They said the program they followed stopped the absorption of excess iron. They hadn’t just tinkered with HCT symptoms; they’d hit the condition hard at its genetic cause. They’d beaten HCT.

I’ll be brutally honest here: I didn’t believe a word of it.

I’m not at all into alternative health stuff. Rightly or wrongly – wrongly, as it turned out – I trust doctors in everything.

Which might make you wonder why I was even looking at alternative therapies for my HCT in the first place.

Well, I’ll tell you why.

It was because the standard therapies I had been undergoing were starting to hurt.

I’d been seeing a phlebotomist for several months, initially giving blood twice a week. It had started off okay but dizziness – and the risk of falling – had gradually become a real problem for me.

Even when I switched to giving blood monthly the dizziness remained. But I also started experiencing heart irregularities and bad pains in my stomach.

In the end, phlebotomy had to be replaced by iron chelation.

Which meant taking drugs that bind with excess iron in the blood. The chemicals in the drug make the iron less harmful – and so easier to eliminate from the body.

But this is another unnatural process – and it over time it produced new, unwelcome side-effects including vomiting, diarrhea and nasty skin rashes.

I became very worried about how all this was going to end. My doctor was very supportive but he’d seen this all before. Treatments start out okay but they don’t always stay that way.

In truth, the standard treatments for HCT were not nice even when they work. But for me they were no longer even working – while the side-effects were becoming increasingly nastier.

And I faced a lifetime of this.

I was feeling increasingly stuck. And the more I worried the more willing I was to look elsewhere for help. And that’s exactly how I found myself listening to respected natural health practitioners like Shelly Manning.

Which was probably one of the best decisions I ever made, to be honest.

So despite initial scepticism about the claims of ex-HCT sufferers I decided to do what they did. I got a copy of the same program and I followed it to the letter.

A series of hospital tests confirm that my HCT gene no longer expresses in the way it did. Meaning it’s impossible for HCT to exist any longer in my body.

My iron readings have been in the safe range for just over 3 years now. I’m not expecting they’ll ever be a problem for me ever again.

I can’t tell you how happy, how relieved I was when I got the all-clear. I honestly nearly cried!

Let me tell you how it all worked for me.

The program that did it for me is called Ironbound.

There are hundreds of research papers and experimental results from laboratories and universities across the US, Europe and the rest of the world that show just how to manage conditions like HCT right out of your life.

But the program aims at achieving two simple sets of goals: a game-changing primary goal and a couple of vitally important secondary goals.

The primary goal is to stop the HCT gene from creating the HCT condition. That’s the game-changer. If the gene stops creating the HCT how can you have HCT?

Do that and that’s our main problem solved.

The secondary goal is to clear up the huge excess of iron that’s still in the body – and to start undoing the damage that iron did to tissues and organs throughout the body.

Epigenetics knows exactly what the HCT gene is doing to give a person HCT.

It isn’t producing enough of something called ‘hepcidin’.

Hepcidin is a peptide hormone that directly regulates iron in our body. When we’ve absorbed enough iron from food hepcidin goes to the intestines to shut down any further iron absorption.

Hepcidin is like an on/off switch. It stops iron absorption when we have enough iron. It keeps iron levels healthy. It stops iron overload.

It stops hemochromatosis.

I had HCT because my faulty gene was not producing hepcidin. So I couldn’t shut down iron absorption when I had enough iron in my body.

And this is why you currently have HCT. You’re absorbing dangerous amounts of iron from food because your gene doesn’t have the hepcidin to stop that absorption.

Why doesn’t your HCT gene have the hepcidin it needs to avoid over-absorbing iron?

Tackle this problem and it’s all over. So long, HCT.

It all comes down to a simple mechanism that takes place in, of all places, your gut.

You may already be familiar with the discovery that our gut environment contains trillions of good, beneficial bacteria.

What scientists know – and have proven – is that these various types of bacteria are beyond just ‘beneficial’. They perform functions that are essential to health and to life.

Gut bacteria have been with humans since the beginning of humanity. We can’t be healthy without them.

They extract nutrients from food that our bodies can’t extract. They produce hormones and brain chemicals that our bodies can’t produce. They assist in so many body processes that scientists refer to gut bacteria as an organ in its own right.

A range of common western diseases – including low moods, heart disease, blood sugar imbalances, obesity and chronic inflammation – are shown to be caused by problems with our gut populations.

Specifically, it is when we lack certain, specific bacteria types that we get particular conditions.

Gut bacteria has been proven to be so important to our health that in America and across Europe transplants of healthy gut bacteria into the guts of sick people are proving to be almost overnight successes in treating some illnesses.

And it’s gut bacteria that sits at the root of our HCT problem. The explanation is technical but here’s the super-simple version.

If you have HCT it’s because your HCT gene is unable to stop you from absorbing excess iron. It needs hepcidin and it doesn’t have any.

Why doesn’t it have any hepcidin?

Because it can’t manufacture it.

To manufacture hepcidin we need a substance called butyrate. But there isn’t enough butyrate in your body to make the hepcidin you need. And without the butyrate you can’t have the hepcidin.

Butyrate makes hepcidin. Your genes use hepcidin to stop your body absorbing excess iron.

If you don’t have the butyrate you can’t have that hepcidin.

Make the butyrate and you get the hepcidin. It’s that simple.

Guess who makes butyrate?

Yes, your gut bacteria make butyrate.

Specific bacteria are responsible for producing butyrate. If you don’t have enough of that bacteria then you don’t get any butyrate… so you don’t get any hepcidin.

Want to know how to fix HCT?

Fix those bacteria. Make them healthy again. Let them get on with their job of producing butyrate…

… so you can then make hepcidin

… so your HCT gene can finally stop absorbing all that excess iron. s

So how do we fix our gut bacteria?

Scientists have long known that gut bacteria are ultra-sensitive to the kinds of food we eat. They respond fantastically well to the right nutrients.

If they’re not getting what they specifically need their numbers reduce dramatically. Without their health-giving activity illness eventually follows.

However, give them exactly what they need in the quantities and combinations that they need it… and all that health-giving, life-preserving bacteria will flourish.

And when it flourishes so do you.

And this is what I did. I followed the program, did the right things and literally ate my problems away.

Make no mistake. This is not about ‘healthy eating’ – not in the sense we hear about on television and in magazines. In many respects, it’s far easier.

But we’ve got to be smart with this. Those microscopic, life-saving friends of ours need specific foods in the right quantities. If they thrive then we do too.

Remember, we have HCT in the first place because those bacteria are struggling.

We have to address this so they can get back to doing their vital work for us.

They are the broken link in the chain that leads to HCT. We want to fix that chain – quickly.

And the right foods in the right quantities at the right time does exactly this.

Which is what I and thousands like me have done.

We used food supplements to heal our gut and so switch back on the supply of butyrate. The butyrate allowed our HCT genes to start producing hepcidin… which it then used to stop the over-absorption of excessive iron.

And so ending the overload of iron that creates hemochromatosis.

I’d never used a food supplement before. To be honest, until I’d felt them work on my own body, I just didn’t believe in that kind of thing. I had to see it for myself before I was convinced beyond any doubts.

If you’re unsure of these things I understand.

But as someone who no longer suffers the ravages of HCT let me say: don’t underestimate the colossal power of the right supplements in the right quantities at the right time.

The nutrients we need plenty of come from fruits, plant stems, leaves, roots… They’re highly reliable, powerful and they have a transforming effect on gut health and, therefore, HCT.

But if we’re ill they’re difficult to consume in the quantities we need in order to get well again.

Which is exactly why we take supplements. Supplements are just concentrated forms of the essential nutrients found naturally in these foods.

The right supplements are easy to consume because they are very small volumes – but very high effectiveness.

This is why this supplementation plan works so well. It provides plenty of what your body badly needs to be well – but in a format that’s easy to consume.

The key to me escaping the clutches of HCT wasknowledge.

Certain foods and supplements work very well when taken on their own… but are next to useless if you’ve eaten certain other foods around the same time.

Same with some common nutrients: excellent for HCT when taken on their own… but they work against us if combined with particular other foods.

It’s easy to work around – but you’ve got to have your facts straight.

This program tells you what you need to know so you get it right – and then enjoy the effects of getting it right.

Oh, and junk health advice – like ‘don’t drink coffee’ – doesn’t exist in the Ironbound program.

Coffee, for example, needs to be kept separate from certain other substances but apart from that… I don’t know where I’d be without my morning cup of joe!

Again, although the detail is complex, what I had to do to tackle HCT was easy.

The majority of the powerful effects of Shelly Manning’s program came down to 5 specific nutrients.

Together, these 5 superstars – as Shelly calls them – did the following:

Combined, these 5 superstar supplements stopped HCT at its source… and cleaned up all the iron that was soaked into my blood and body tissues.

I bought these superstars in my local supermarket. They’re not exotic substances, they’re not expensive and, because they’re completely natural – they’re food, basically – they’re super easy to consume.

I don’t have to take these supplements any more. Once they’ve done their work they are no longer necessary.

It is necessary to include some specific foods on a weekly basis – foods that keep your gut bacteria happy.

I buy those foods each week at my local supermarket and I make sure I eat them.

It really doesn’t get more complicated than that.

Those micro-friends in my gut keep on producing the butyrate… so my HCT gene can manufacture hepcidin… and ensure I never again absorb excess iron.

No more phlebotomy. No more chelation drugs. No more doctors, hospitals or procedures.

The 5 superstars have side-effects – but these are the kind of side-effects you’d want!

I lost weight without dieting – about 10 pounds of fat in all. Took about 5 months.

I found myself sleeping much, much better – and generally feeling more energised and cheerful throughout the day.

I also found out that the 5 superstars offer strong protection against

Many people have also pointed out another very desireable side-effect of this program – namely that it showed measurable improvement in sexual functioning: sex drive in men and women, erections in men.

I won’t comment on that last point… although I’m smiling as I write this!

Many people have also pointed out another very desireable side-effect of this program – namely that it showed measurable improvement in sexual functioning: sex drive in men and women, erections in men.

I won’t comment on that last point… although I’m smiling as I write this!

Shelly Manning is not claiming to have invented a way out of HCT. She isn’t claiming some level of genius that nobody else has.

Instead, Shelly is a highly respected alternative health practitioner with a number of hugely successful natural health remedies to his name. She researches intensely and experiments widely before releasing her programs.

Everything in the Ironbound program is based on two decades of research results and scientific fact uncovered by universities and research institutions across North America, Europe and the rest of the world.

None of the claims here are new. None of the discoveries in themselves are unique. All of it is widely known and accepted by medical scientists everywhere.

What is new is that Shelly Manning has gathered together a wide range of complex, proven medicine into a single, simple program designed specifically for people like you and me who simply don’t want a lifetime of hemochromatosis.

And as a result the program has several thousand very happy followers – people like me who despaired of ever being free of HCT but who today can barely remember what the disease even felt like.

Shelly’s meticulous analysis has resulted in what, for me, was a near-miracle way out of a disease that I thought I was going to suffer for life. I am so glad I found the Ironbound – and so relieved that someone had created it!

For all the horrors of hemochromatosis the way out of that disease was remarkably straight forward.

Instead of visits to my doctor I went to the local supermarket.

Instead of weekly phlebotomy sessions to remove blood… I ate supplements for about 12 weeks until the HCT gene was working properly.

Instead of chemically clearing out excess iron… I ate normal foods that specialize in removing excess iron cleanly and without harm to any part of the body.

The science behind Iron Bound is unanswerable. The body intends to be well. If you give it what it needs, then it will be well. It can’t actually do otherwise.

I have enjoyed 3 years in a row with normal iron levels and zero HCT symptoms. For me, that’s everything I had wished for.

If you’re concerned enough about your illness that you’re looking for a way out of it… I imagine you do.

Ironbound was my answer. It’ll be your answer too – I guarantee it.

Click here and you can get started on your journey out of HCT today…

Illness doesn’t just happen. It has a cause. And we now know the cause of HCT.

So instead of handling symptoms we can go directly to the source of the illness – and handle that instead.

When we’ve removed the cause of the illness you simply can’t have that illness.

We feed our gut bacteria so they create the butyrate that makes hepcidin… which means your HCT gene can stop your body absorbing excess iron.

Instead of a lifetime of unnatural chemical treatments…. we have a few months of natural supplements that treat HCT at its source.

We don’t have to suffer a lifetime of HCT symptoms – Ironbound is our way out. Get it here…

I went through the standard HCT treatments. They started off okay but the side-effects got progressively worse.

And those treatments are required for your entire life. You can never stop. But one day, I’d be too old to withstand the side-effects of bloodletting. And chemical injections. Then what?

It was infinitely better for me that I fix HCT at its source while I still had time. A temporary course of supermarket supplements and then a varied eating program afterwards did everything I wanted.

If I hadn’t done this I’d still be visiting my hospital, subjecting myself to completely unnatural procedures… and suffering ever-worsening side-effects.

I couldn’t face a future like that. Thankfully, I didn’t have to.

Ironbound shows you how – click here and get your copy today…

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Product Name: The TMJ Solution vsl cb | Blue Heron Health News

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The TMJ Solution vsl cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

TMJ misery can feel like a life sentence. But be warned:

Want text version instead of video? Here is simplified transcript…

If you’re suffering from it yourself, you’ll already know this.

TMJ can be a long-lasting and thoroughly miserable condition. It often begins mildly, but it rarely stays that way.

I know – I’ve been there.

At its worst, the pain affected every aspect of my sleeping and waking life.

I’m not ashamed to admit that at times it made me cry.

When I read that some sufferers become so distressed by the condition that they fall into depression, I wasn’t even slightly surprised.

When I was first diagnosed, I did not realize how badly TMJ disrupts people’s lives. Over time, I found out.

You may already be aware that finding a remedy for your own TMJ misery is likely to be a difficult – and possibly frustrating – task.

If you’ve suffered TMJ for a while, then you are already on that road… and you truly wonder where – or, even, if – it ever ends.

That’s exactly where I found myself.

And as I searched for answers, I discovered that not only was I not alone but that the outlook was often not a happy one.

But I increasingly came to one terrifying conclusion:

Specialists didn’t really have a handle on what was causing my pain.

In fact, it was worse than this.

The treatments they recommended actually feel like experiments.

Each specialist recommended his own specialism as a likely cure for my TMJ.

But each specialist turned out to be wrong.

GP, dentist, neurologist, orofacial surgeon to name a few…

All well-meaning, but all restricted to their own area of expertise.

I doubt they really understand the root causes of TMJ.

I, of course, knew even less. So I had to try it all.

Nerve and muscle pain relief. Splints, mouthguards, botox. Teeth filing, vagus nerve stimulation, surgery….

As each one failed, I moved on to the next.

And the results of all these efforts?

Either small, short-lived improvements – or no improvements at all.

Hours of my time in specialists’ offices and thousands of my hard-earned dollars later… there was little to show but disappointment and lost hope.

I almost got used to the process of meeting a new specialist, discussing my symptoms, listening to him or her give their professional opinion…

…then me paying substantial sums of money, hoping and praying that this time it would be different. Only to realize in the end that… it wasn’t different.

…It was exactly the same.

Well, the same except I was financially poorer than I had been before.

But the TMJ hadn’t gone away. Or, even, improved.

Before eventually stumbling onto the remedy that cured my TMJ I had come to a major realization about the condition.

And the real horror of TMJ is that it isn’t stationary.

Instead, it deteriorates.

Which leads us to the truly horrible realization that…

Wherever you are with your TMJ right now isn’t where you’ll be in the near future.

It’s almost certainly going to become more painful over time.

It did for me. And it did for almost every case study I read.

My symptoms became dramatically worse.

It wasn’t just the pain that worsened – although it definitely did.

What I found deeply distressing was the way my face became distorted. People remarked that I physically looked different.

The TMJ was pulling on the muscles in my face while also wearing away at the joints on one side of my jaw.

And so my jaw shifted to the left, making my face lopsided.

After a while a new symptom: whenever I open my mouth there was a loud pop.

It started as the occasional one-off.

And by ‘loud’ I mean that a person 5 feet away could hear it.

I quickly learned to not open my mouth all the way.

Because twice it almost dislocated when I yawned. Which really scared the life out of me.

So I had to make sure I didn’t open it more than halfway.

And then I developed the sensation of clicking, popping and scraping whenever I moved my mouth.

It was especially disturbing when I was eating – and provided a constant reminder to me that things were gradually getting worse.

My own research found that none of this was unusual.

This wasn’t ‘special’ TMJ. This was ‘normal’ TMJ.

This is how TMJ gets worse.

Pain disturbed my sleep – often making sleep impossible.

I awoke already exhausted.

Some days I swear I sleepwalked through the day.

Only the pain in my head and face kept me awake.

But, as I say, TMJ doesn’t sit still.

Over time the pain spread so that it covered my entire head, all over my face, across both shoulders and down my neck.

My TMJ started to affect my hearing. Which I personally found terrifying. I love music, I love talking with friends, I enjoy movies… I needed my hearing.

I was scared out of my mind that I was going deaf.

It began with earaches. And then ringing in the ears.

But it progressed to a kind of ‘thickening’ of my ears where sound became distorted and quieter.

All this slow build-up of pain and misery wore away at me, my health, my happiness, and my life.

I’m clear of all TMJ symptoms now. But I remember so clearly how frightening it all was back then.

I visited TMJ forums and what I read scared the life out of me.

Many, many people had suffered from TMJ for decades.

I learned from their comments there was plenty more misery to come.

Worst of all were the people who said their vision was becoming distorted.

I was already scared that my hearing was going. To lose my sight too was beyond thinking.

I could feel my happiness slipping away from me.

I became sullen and quiet.

I was moody with friends and family.

I knew I was like this, but I couldn’t stop it.

And this isn’t uncommon – it’s expected.

The medical profession is already well aware that any type of chronic pain can cause deeply felt mental health problems.

These are normal and accepted consequences of ongoing discomfort and pain.

TMJ is a typical cause of ongoing discomfort and pain – and we sufferers will eventually recognize both the physical and mental anguish listed above.

Some TMJ sufferers take mild antidepressants to deal with the emotional damage caused by unrelenting pain, popping, numbness, ear ringing, and facial distortion.

I felt very low with my TMJ and had many moments of bad mood and even, I suspect, mild depression.

It didn’t help my relationship with my spouse – or with anyone else, to be honest.

When I read the account of a young TMJ sufferer who had decided that if he didn’t cure his suffering within a month… that he’d end his own life… I could understand exactly where he was coming from.

Some nights the pain made me cry. Other times, the helplessness made me feel very low.

I was running out of options. I was quite literally running out of things to try.

And money was becoming a problem.

My insurance didn’t cover this kind of condition. The treatments aren’t cheap – they’re not very pleasant either. And the costs add up alarmingly fast.

And, more and more, I had to face up to the possibility that I might be stuck with this misery for the rest of my life.

And that, I can tell you hand on heart, was an awful prospect.

Here are some of the different specialists that can get involved in trying to uncover the cause – and cure – for your TMJ:

Which specialist is right for you?

If the diagnosis is tricky and the source of the pain is difficult – or impossible – to pin down then… you may as well roll a dice.

What was shocking to me – and it took me quite a while to realize this – was that the experts I was seeing didn’t actually know how to remedy TMJ.

To their credit, most of them didn’t pretend that they did.

But it was so incredibly frustrating…

On the one hand, they were honest enough to admit the causes were varied and not properly understood.

Yet, on the other hand, they’d recommend a fix that they could do…

…but which would cost so many dollars…

while admitting they couldn’t offer any assurance they’d work!

I still remember my initial horror at the realization that, effectively…

Because each specialist was limited as to what he or she could offer me.

They could only recommend something they were capable of doing – not necessarily something that would definitely work.

So that’s what they would offer me.

I was the piggy in the middle being pushed here and there.

I just had to cross my fingers and do as I was told.

Will filing down my teeth work? It’s a standard remedy for jaw and tooth pain caused by TMJ…

But it only occasionally helps. If it doesn’t work for me then what?

Perhaps a vagus nerve stimulator will do the trick.

But maybe I need decompression surgery?

Who knows? The short answer it seems is… almost nobody.

The problem is that some of these treatments change you – your teeth or your bite for example. And you can’t reverse that.

And then he asks if I want to go ahead with it.

How do I know whether I should go ahead with it? If he’s not sure it will work, how do I decide?

On the one hand, I am in pain, my health is falling apart. And with it, my life is slipping away.

On the other hand, I was nearly out of money. My savings had dwindled very quickly.

And I was scared I would finish up with no emergency fund… no spare cash for something expected later on in life. I had to give up here.

Again, this isn’t an unusual situation for sufferers.

Many health insurances simply don’t cover this type of work – mine didn’t – so TMJ sufferers like me gamble a thousand dollars on, for example, a mouth splint that in the end may make no difference at all.

Days after I realized I could no longer continue with the various treatments – the ‘experiments’ as I called them – the depression set in.

Now without hope, I went back to painkillers – the very pain killers that I had avoided before in case I became addicted.

But now they were all I could afford.

Because one day, everything changed

I met Christian Goodman in a long line at a drugstore.

He was buying toothpaste; I was buying more painkillers.

We got talking. And I told him about my TMJ.

He instantly recognized my story. It was nothing new to him.

He started to tell me a truly fascinating story.

This sounds really odd at first – but there’s a fantastic punchline.

Christian had worked for a long time with people who snored a lot. Which was interesting but irrelevant. Or so I thought.

He had developed a set of simple exercises that tackled the root causes of snoring.

The exercises worked well and, as a result, many people experienced significant improvements in their sleep.

Their snoring reduced or ended, they stopped disturbing their own sleep. And they were very happy.

But something unexpected happened.

Something that wasn’t meant to happen.

Christian received a truly odd email from a lady who was using his snoring exercises.

In the email, the lady told Christian that the exercises had not only cured her snoring…

…they’d cured her TMJ too.

At that time Christian was only vaguely aware of TMJ.

But a brief conversation with the lady in question – and a longer chat with a TMJ specialist – helped him quickly work out why this would be possible.

Snoring is partly due to tension and muscle tightness in the throat and neck region.

TMJ is partly – and I emphasize the word ‘partly’ – due to very similar causes.

It’s not hard to see there could be an overlap between the two conditions.

And Christian’s snoring remedy had accidentally started curing TMJ too.

Christian went on to interview a number of TMJ sufferers.

He asked them how the pain began. He asked them where they felt it. How they felt it. When they felt it.

He asked about how it progressed. Which parts of the face hurt most. How it affected their necks and shoulders. When the ringing in the ears began. How it was worsening their eyesight.

He asked and he listened – really carefully – to what they told him.

And he realized that TMJ didn’t just exist in the jaw and neck area – it existed in the upper body.

There were what doctors refer to as ‘multifactor causes of pain.’

In other words, the shoulders, the back, your posture, even the way you breathe… are all causing, contributing to and then worsening the miserable experience of the average TMJ sufferer.

It’s in the jaw and neck area that the problems manifest – that’s where the pains are often actually felt.

We complain of jaw pain, sore teeth, headaches…

And that’s why so many specialists focus on these areas – because that’s what the patient complains about.

But they’re trying to fix the symptoms. Fixing symptoms leaves the causes in place.

Without addressing the causes, you’re left forever with the symptoms.

The cause is more complex, more interconnected, more subtle.

Christian interviewed more and more TMJ sufferers.

He listened to what they told him. And he asked specific, direct questions.

He started to uncover things that a dentist or a neurologist simply would never have thought to ask about.

He collected, customized and developed more exercises to properly address the root causes of TMJ.

He paid attention to the different areas of the body that could contribute to the overall condition of TMJ and created a simple exercise program that tackled each one of them.

He tested the program with dozens of TMJ sufferers.

He used their feedback to improve it until he knew that he had the real deal…

And, yet – like specialists everywhere – Christian admits:

“I don’t know the exact causes of TMJ.”

But the combination of potential causes is better known.

And if you’re tackling them all, then it no longer matters which specific one is doing the damage.

Get them all and you’ve got whichever combination of causes is hurting you.

Was this the breakthrough I was searching for?

It had lots going for it.

Just for starters, Christian Goodman’s remedy involves

Instead, I would practice a simple set of exercises that I could do while watching tv. Or reading a book.

Exercises so simple that other people won’t even know I’m doing them.

And they’d take about 3 minutes a day.

To be brutally frank, I had nothing to lose.

I’d already wasted so much time – and so many dollars – chasing cures that I was prepared to try anything.

This one looked too easy to be true.

But after all I had already been through… I just had to go for it.

It’s hard to describe how I felt.

For one thing, I was so shocked that I just couldn’t believe the pain relief would last.

But I continued to do the exercises – 3 minutes a day – and the pain has never returned.

TMJ exercises aren’t totally new. After speaking to Christian, I searched online and – guess what?

I found several amateurs online who know an exercise or two.

They didn’t have anything remotely like Christian’s fully thought-out program. But they had something.

Here’s where it all goes badly wrong though:

After some searching I found someone who showed me a single movement – but what I already knew from my conversation with Christian is that to get rid of that pain you need at least 4 subtly different movements. 4 – 6 or more is best.

When the ones I tried didn’t work Christian reminded me that the muscle and bone structure in your face and jaw area is intricate.

It needs targeted work in order to affect it.

Too often a person tries the movement in the video, it doesn’t work – because on its own it pretty much can’t – and then they give it up.

Along with all the other remedies they’ve tried.

And this is where the real disasters occur.

Again, this is something that I now understood: TMJ is a body problem. Its source is not entirely at the jaw but around it and below it.

It’s the tackling of TMJ at the level of the upper body – and not just the jaw – that is transforming endless pain into relief.

Which is pretty much why my TMJ reduced and then disappeared so quickly once I started Christian’s program.

This was frustrating too.

Not only could I not determine whose exercises were actually effective…. I had to do endless Google searches in order to try to piece enough information together that I could make sense of any of it.

I pretty much failed in the end.

Because I am not able to judge which information is helpful, which is useless – and which might actually cause me more pain.

Really, I wanted this all worked out for me.

I didn’t want to have to think about it.

I wanted to be told what to do. I’d do it and then see what happened.

What Christian’s program gave me was everything I needed, all in one place, all tried and tested – and all ready to go to end my pain.

No searching, no trial and error and no risks of making my condition worse than it already was.

And that, I can tell you, is all I wanted.

Now you may be asking yourself:

“Isn’t this all too simple and low-tech?”

Surely the medical profession could have worked this out by now? That does make sense except….

The thing I noticed when I went through my own TMJ hell was this: each expert recommended only the fix that he himself specialized in.

No dentist ever told me, ‘Oh, I can’t help you – you need an osteopath.’

And no osteopath ever told me, ‘Ah – not me. You should see a neurologist.’

Nobody had any interest in recommending anything that they themselves couldn’t provide.

I don’t think anyone wanted to consider a set of exercises, that were easy to do, don’t need a specialist, implants or meds – and generates no medical bill at the end of it.

Here’s your first big surprise:

There’s not a great deal to it. It’s pretty simple.

And because there’s no drugs, no splints, no implants – no interference with your body in any way at all – it’s easy, can be done literally anywhere and has no side effects.

Except for the one where the TMJ disappears.

But you can live with that, I’m sure!

Christian’s program is described and explained in ‘The TMJ Solution.’

He explains – in beginner language – the basics of TMJ.

He tells you how the exercises are going to help you.

Then he shows you the exercises.

I actually describe them as ‘movements’ because I’m not a very active person and they don’t feel like exercise to me at all.

Finally, he puts the exercises together to create a simple program.

The simplicity of it is part of its beauty.

Because there is no secret to all this – just common sense

Remember that – as Christian explained to me – while TMJ is not fully understood there are 4 different ways that your body gives you the condition. His exercises address those 4 different ways.

Meaning that one way or another we hit at least one of its causes.

Which also means that I don’t have to be drugged, prodded, examined or opened up by a surgeon anymore.

I looked at a number of testimonials before trying Christian’s program. I wanted to see other people who had suffered like I was.

Like me, they thought they were stuck with chronic TMJ pain forever.

Like me, they were wrong.

There are thousands of people who have found relief from horrible TMJ pain by practicing these simple movements for a few minutes a day.

I recall that first, full pain-free day when my TMJ was finally gone. It makes me smile just thinking about it..!

If you’re at the start of your TMJ suffering, you might want to nip it in the bud before it gets worse.

I know what it’s like when it gets worse – it’s just awful.

Christian’s remedy is drug-free, surgery-free, takes 3 – 5 minutes a day and there’s no medical bill at the end of it.

For a start, although this program is short, it’s comprehensive.

It leaves nothing to chance.

As I mentioned earlier, the program tackles all possible areas that might be causing your TMJ.

I never fully found out how my TMJ came about. But by performing exercises that tackled all possible areas, I clearly got at the one that was causing the problem.

At first, the exercise program looked quite a lot to me.

But you don’t do them all at once. In fact, you do many of the exercises only 3 or 4 times per week.

So altogether on any given day, you exercise for about 3 – 5 minutes.

I’m a little slow at these things and like to take my time. Even so, I rarely exceeded 5 minutes.

In fact, they’re less ‘exercises’ and more like ‘movements’.

I call them exercises – and Christian does too – but I always imagine that exercises involve effort and sweat.

These certainly don’t; they’re very easy – and deliberately relaxing.

The majority of these movements I did either while sitting watching television or standing in the kitchen cooking. The exercises are not intense. You just need to do a little every day.

And they focus on different areas:

The beauty of these exercises isn’t just the simplicity of them. It’s that you can leave out ones that you prefer not to do.

Just do the ones you prefer.

There are four exercises concentrating on the jaw.

TMJ caused my jaw to become stiff and painful; the jaw structure came out of line, so it distorted my face a little.

The jaw exercises tackle the various jaw area pains directly and help correct the distortion.

A number of others focus on loosening and relaxing the throat and tongue.

I had never heard of throat or tongue exercises before. But the throat is closely connected to the jaw and should be exercised regularly. While the tongue is one of the main muscles inside your head.

Between them, the exercises not only loosen and relax throat and tongue they have the side effect of loosening up your shoulders and neck – and even opening your sinuses.

They’re stupidly easy. But also quite pleasant.

Then there are body movements.

These ones mainly target the shoulders and neck area.

Tension here is directly related to the jaw. These movements reduce tightness and stress – prime candidates to be causing your TMJ.

Something I didn’t realize was that breathing movements not only reduce physical tension; they reduce emotional tension too.

Emotional tension causes physical tension – and physical tension leads back to emotional tension.

They’re so closely connected.

And when your TMJ is causing mild depression, then anything that addresses emotional pain is very welcome indeed.

Followed by relaxation exercises…

The easiest of them all – which is saying something given how straightforward they all are – are relaxation exercises.

They were really nice to do. And I could see that the benefits of these would go beyond just relieving me of my TMJ symptoms.

The last two types of exercise were quite surprising to me. Until that is, they went and cured my TMJ…

This was an unexpected – but really eye-opening – surprise.

These exercises are just ways of thinking about your problems, your opinion of yourself and your opinions of others.

I don’t usually go in for this type of thing. But Christian’s ‘1 – 2 rule’ for example was particularly effective – and it had the side-effect of improving a couple of the difficult relationships I had at that time.

Perhaps the most unexpected exercises for me were the communication exercises.

You can do this with a partner or a willing friend – doesn’t matter.

It’s not just jabbering on though. Christian explains the set-up and he gave me some guidelines for this.

It worked really well. So easy – and enjoyable with it.

All the exercises/movements were easy, relaxing and, often, really very pleasant to do.

Given the pain – and the state of mind – I was in at the time I was glad the program was so gentle.

And if there’s a type of exercise you’d prefer not to do – then you don’t have to do it. There are plenty of others to choose from.

I made my own program after a few days – Christian explains a simple method for taking exercises from each category so that you don’t miss anything out.

But you can just follow Christian’s plan if you prefer.

I don’t know which stage you’re at with your TMJ.

Hopefully, you’ve not developed some of the worst symptoms yet.

But we may as well face the fact that as time progresses so does your TMJ.

Worse symptoms are inevitable.

For me, I simply realized one day that I could no longer bear the pain anymore.

The headaches, neck aches, jaw aches… the clicking and scraping of my jaw bones…. my facial distortion, the loss of hearing, the low moods…

I was fast losing my love of life. I was losing my sense of ease. My comfort.

As my TMJ worsened, I lost my peace of mind, my ability to enjoy any of life’s pleasures.

And, in the end, my willingness to socialize.

The pain became an embarrassment… having to explain it to people… fielding questions about how to cure it when I didn’t know the answers. When nobody seemed to know the answers.

And I knew full well my TMJ would get worse – that’s what it had already been doing. Enough really was enough.

I often thank my lucky stars for that chance meeting with Christian Goodman.

I do not know where I’d be right now if that hadn’t happened. I was lucky.

If you’ve spent thousands of dollars on treatments already… or if you’re going to be spending that kind of money soon then Christian’s program is a must-have.

If you’ve already paid for a month of painkillers you’ve probably spent more than the cost of this program.

Leave things as they are and you’re condemned to more hours and hours of waiting around in doctors’ waiting rooms, hours of explaining and then re-explaining your symptoms to various specialists…

…then spending hundreds of dollars – but quite likely many thousands of dollars – at a time on procedures, measurements, fittings, and surgery.

Don’t do this to yourself.

Everyone deserves better – and that includes you.

Bypass all that pain, discomfort, expense and frustration.

Tackle your TMJ now while it’s this bad – rather than waiting for your health to get past the point of repair.

Click now and receive your copy of Christian’s ‘ The TMJ Solution’…

I signed up for Christian’s program because I realized that…

after hundreds of dollars spent on tests, x-rays, fittings, and meds…

and then thousands of dollars spent on implants…

that for me there was no light at the end of the tunnel.

TMJ was a deteriorating condition, getting steadily worse, dragging my life into a place that I just didn’t want to be.

I didn’t want to let my life slip into more misery than I was already suffering.

What I was really scared of was damage that was nearly impossible to cure.

But most of all I wanted to avoid at any cost jaw, ears or eyes damage that was irreversible.

A set of exercises, 3 minutes a day, for the cost of this month’s daily newspaper… What sensible reason did I have for not doing this?

He pointed me to his order form (link below) and I signed up.

Christian offered me something my dentist never offered me.

He offered me something my osteopath didn’t offer me.

In fact, Christian offers all his clients something that not a single professional out there will offer you.

He offers you your money back.

His promise to people like you and me is simple:

“If my program doesn’t deliver the results you want then you get your money back. Trying it will have cost you nothing at all. Not a penny. You’ll be no worse off than you were before you tried it.”

But you might – like me – be so fantastically better off that you will forever thank your lucky stars that you took some action to get a copy for yourself.

Because the exercises that make up his program have helped thousands of TMJ sufferers all over the world.

These exercises aren’t an experiment. Or a gimmick. Or a bit of esoteric mystical wisdom allegedly handed down by soothsayers from the dawn of time.

I’m really skeptical about that kind of thing.

They’re solid, easy to perform proven movements that address TMJ pain at its sources – and which so many TMJ sufferers absolutely swear by.

So Christian can afford to offer you a 60 days, 100% cast-iron, no-questions-asked guarantee.

Because he knows that recoveries like mine aren’t the exception. They happen all the time. Thousands of ex TMJ sufferers are witness to that.

Remember how things went for me:

After three days of practising the exercises the ache in my jaw noticeably subsided.

The neck and shoulder aches? That pain just fell away.

And because of that, so did the pain in my face and head…

That clicking in my jaw joints? It disappeared…

Mercifully, my hearing came back too. I had been sick with worry that I might go completely deaf…

But just imagine it… Imagine feeling normal again.

I can tell you, it’s like coming out from underneath a crushing weight… something that just holds you down in pain and unhappiness.

I was back to my old self and I felt absolutely wonderful!

And that’s why Christian receives so many testimonials from grateful, happy people.

Testimonials like these ones received in the last 10 days:

After the first couple of days, I could feel a noticeable change. The clicking, popping, and tension were 90% gone. Each day things continued to improve. I’m now 100% again!

Mary Stuart– New Jersey

I have done all the exercises for the past 2 nights and you know that my jaws have not hurt at all when I wake up in the morning. Thank you so very much and I will e-mail you from time to time to let you know how I am doing.

Alie Vanhoy– Dallas, Texas

Just to let you know that my condition is improving each day since I started using your product. The pain is diminishing each day and hopefully it will be completely gone in the near future.

Thomas Young– Orlando Florida

After reviewing the information about your program and understanding the concepts behind it, I realized just how amazing and effective it really is. It totally cured me! I’d highly recommend your program to anybody who suffers from TMJ.

Ann Smith– San Diego, California

Just like I was you’re probably at a crossroads now. Which way to turn?

I hope you haven’t been through the dreadful experience that many TMJ sufferers go through…

But if you have then there are two simple options:.

Stick with the medical profession and spend your way through the various implants, filings, cuttings and manipulations.

Genuinely, they do sometimes work.

And when they do work, they’re worth every penny of the thousands of dollars that they cost.

Because the relief from pain is almost priceless.

But if you’ve already traveled that road and it’s all failed…or if you’ve made the smart decision that you’re simply not prepared to travel that road in the first place… then your second option is equally simple.

Attack the causes rather than symptoms.

My TMJ was cured – quickly – because instead of hacking away at the symptoms I addressed the causes.

Instead of focusing on the pain itself I remedied what was causing that pain in the first place.

And Christian’s program tackles the causes from every direction.

It makes no sense to carry on suffering.

And, for me, it made even less sense to carry on spending money on unreliable – and, ultimately, disappointing – procedures.

If you can do something about this misery now then now must be the time to act.

Because if not now to properly address your TMJ… when?

The program that ended all my TMJ misery is just a mouse-click away.

Click now and get your copy of the program…

It’s not just that this program costs less than the price of a daily newspaper for a month.

Or that it’s less than a couple of weeks of the cost of your meds.

Or that you’ll spend more this month on your daily coffee than you would on this program.

What really hurts is that if I’d bought Christian’s program instead of paying for all the treatments I’ve had so far, I would have saved more than 99% of my money.

I wasted thousands of dollars following the conventional route, the ‘safe’ route… the sensible route of doctors and specialists.

I plundered our savings. We sacrificed holidays in order to have the cash to spend.

I really wish I hadn’t. It’s just that, at the time, I didn’t know better.

I wish I’d met Christian in that queue at the chemist 12 months earlier.

I’d have gotten better a year sooner – and at a 99% discount!

If you’ve had TMJ a while and are finding out that TMJ is a curse, then I’m genuinely sorry for you.

I know what you’re going through because I’ve been there.

If you’ve only recently been diagnosed, then you’ve possibly already realized that TMJ is just ugly.

You’ve possibly discovered that many, many sufferers have it for years.

Too many never get rid of it.

They run out of money – and they run out of hope.

And then they just put up with increasing discomfort, pain and misery.

That could be you. But it doesn’t have to be.

You’re reading this letter today because you’ve decided to do something about your TMJ.

So you’re probably not one of those passive sufferers.

You’ve either grown tired of being disappointed by treatments that cost money but don’t deliver…

…or you haven’t yet been down that route – but realize that’s the fate that awaits you.

And you’ve decided to take matters into your own hands.

So make today the beginning of the end for your TMJ.

Get the same program I got. Do the same things I did.

Get the same results I got. Or get your money back.

All you have to lose from Christian’s program is… pain.

If that’s what you want then [Get the program in just 90 seconds – click here]

Don’t forget – as your TMJ progresses you will spend time, energy and money on drugs, tests, and procedures.

You’ll have to – TMJ can become unbearable. These expensive remedies may not work in any way at all.

And while they’re failing – at considerable expense to you – your TMJ just gets worse.

If you’ve decided to rid yourself of TMJ pain then if not now, when?

Christian’s program costs less than a month of coffee.

And this offer ensures you win. Because if you don’t think the program was worth that money then get a full, 100% refund.

Do you know how many specialists will offer you a full, no questions asked, 100% guarantee on the work that they charge thousands of dollars for?

None of them. Not a single one of them.

If a loved one was in the pain you’re in – or facing the possibility of it – would you want them to try a quick, pain-free, proven and super-cheap method to making them happy again?

If you’d do it for someone else then for goodness’ sake do it for yourself.

By all means, spend your savings with the medical profession. But first of all, be kind to yourself and try Christian’s program for yourself.

Your program awaits you here…

Remember that TMJ often gets worse. And when it does, it can cause real damage to bones and joints. Some of that damage can never be reversed.

Leaving it to do its ugly work makes no sense.

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Description:

When I was first diagnosed with hypothyroidism my doctor informed me that I would have to take drugs every day for the rest of my life to control it.

That turns out not to be true.

Because hypothyroidism doesn’t have to be permanent.

Its underlying causes are now well understood. And those underlying causes are easy to deal with.

People like me used to have hypothyroidism but don’t anymore.

Our joints no longer ache, our skin and hair is in good condition.

We’re full of energy – and depression or low mood has given way to relief and happiness.

The following video tells my story.

And my story can quite quickly become your story.

Hypothyroidism is a frustrating disease.

You’ll know what I’m talking about.

There’s the symptoms…

It made my hair thin out. I gained weight – even when I was off my food. I got moody and occasionally depressed. Sometimes I was constipated.

I was able to sleep a solid 10 hours and still wake up exhausted. I found it difficult to focus at work and a struggle to really enjoy family and social life.

My low moods and anxious thoughts created one or two relationship difficulties too. People try to be understanding but… my condition wore them down.

Even more frustrating was that doctors simply didn’t believe there’s anything wrong with me.

After several discussions, my doctor looked at my thinning hair, accepted that my dry skin and aching limbs ‘wasn’t normal’…

…but then put my fatigue and anxiety down to me being preoccupied with my thinning hair and aching limbs!

He told me he couldn’t find anything wrong with me. He advised I eat better, exercise more and take up a hobby. 

When he did finally have my blood tested – hypothyroidism was diagnosed.

I was put on a lifetime course of drugs.

They had some positive effect but they mostly reduced symptoms a little – they never got rid of them.

So I was still tired an awful lot – but I could mostly keep my eyes open.

My hair and skin sill thinned and dried – but a little less.

The meds became a problem.

I developed some dosage problems – which is common with hypothyroidism meds.

They’re sensitive drugs. A bit too much or too little can have dramatic effects on a person’s health.

Even taking pills from a new batch can lead to adverse reactions.

My doctor informed me that for many people thyroid problems fluctuate over the course of the year. Which, as I found out, means the dosage had to fluctuate too.

I’ve never been keen to take drugs for illnesses. They’re toxic, unnatural and, over time, can cause as many problems as they solve.

Yet here I was… stuck, basically.

I wasn’t getting better. The drugs’ downsides could hit me between the eyes at any time – but I didn’t know what else to do instead.

Anyway. That’s all done with now.

I no longer have the disease.

So I can look back on those days and smile. It’s all over for me. I’m fully well.

I do still recall it all though. And I feel for others who are ill now the way I was then.

 My recovery is complete. It happened pretty quickly – about 4 weeks, give or take a few days.

And that disease ain’t coming back either.

About 18 months ago a lady called Jodi Knapp was in front of me in a long line at the supermarket. While we waited to be served we started talking.

Long story short, Jodi knew all about hypothyroidism. She was a natural health practitioner and some years previously had helped a close friend – who had it really bad – get over the disease.

Today, Jodi routinely treats hypothyroidism in hundreds of people. She gave me a link to some information about how she approaches the disease and we chatted some more while we waited.

What I eventually learned from Jodi about hypothyroidism was jaw-dropping.

Because I’m the kind of person who trusts doctors unquestioningly. If a doctor can’t beat whatever you’re suffering from then it can’t be beaten. Plain and simple. I realize that can sound dumb but that’s how I am.

When I was finally free of hypothyroidism I changed that view. I had to.

Because the essence of the problem is this: doctors tend to treat only the symptoms of hypothyroidism.

They fully understand that an under-active thyroid isn’t producing the hormones the body needs.

They of course know that these hormones – known as T3 and T4 – regulate our metabolism.

Which means they directly affect how fast your heart beats, how deeply you breathe, your body temperature, cholesterol levels – and whether you’ll gain weight or lose it.

And doctors understand the effects of an under-active thyroid: weight-gain, depression, poor skin and hair quality, disrupted menstrual cycles in women, aching joints, ongoing tiredness and so on.

And so they tackle the hormones problem – insufficient T3 and T4 – with artificial hormones and then, perhaps, tinker with the other effects – tiredness, low moods and so on.

But they leave underlying causes completely untouched.

They say, for example, that hypothyroidism is caused by ‘lack of iodine’. But they don’t explain why there’s a lack of iodine.

Some doctors recognize – correctly – that our immune system is running riot and causing our thyroid problem.

But then fail to ask why is the immune system running out of control? What’s the cause?

Doctors administer drugs for the symptoms – the part of the disease that we can all see – and leave the underlying causes untouched.

What Jodi told me was very, very powerful. She said the primary cause of hypothyroidism was inflammation in the body. Scientists are already closely studying inflammation because it is implicated in many, many diseases.

So if we tackle the inflammation we’ve put paid to the hypothyroidism.

If we trace the story backwards we find that our thyroid is being attacked by our immune system.

It’s what doctors call ‘an autoimmune disease’.

Why is our immune system attacking our thyroid?

This is well understood. It works like this:

One of our immune system’s vital jobs is to attack excess toxins in your body.

Toxins – ‘poisons’, basically –  in the body are natural and normal. A healthy body can handle them.

Toxins come from both the food we eat and from the wider environment – chemicals from household cleaners, for example. Or soaps and deodorants.

But we must get rid of them from our bodies – they are dangerous if left unchecked. Various body systems do this – and our immune systems are one of those systems.

Our immune system releases inflammatory cells to do the job of neutralizing and removing toxins. These inflammatory cells give rise to inflammation.

Inflammation is simply blood, killer cells, liquids and so on that rush to an area of the body to handle a wound or tackle bad bacteria.

You’ll experience inflammation in the redness and swelling of an insect bite, or a bad scratch or a stubbed toe.

Heat, redness, swelling – that’s your immune system working to fix a wound and fight any possible infections.

And when the job is done the system relaxes, recuperates and is ready for the next fight

It’s known that our modern lives bring into our bodies amounts of toxic material that we often just can’t deal with.

24 hours a day modern man and woman is exposed to environmental and food toxins that many of us don’t even realize are there.

Which means the immune system’s work is never-ending. There’s little let-up in the excess toxins it’s forced to deal with. 

And on constant high-alert and always being called into action… it becomes stressed and exhausted.

Which leads to it making some serious mistakes

Most notably it sends inflammatory cells everywhere – and they start to attack healthy body tissue. 

And whatever tissue they attack leads to a specific disease.

This is called an immune system disorder.

In fact, scientists have verified over a hundred immune system disorders. They take different forms, attacking different parts of the body.

In rheumatoid arthritis, the immune system is attacking your joints and connective tissues.

In diabetes, it is attacking your pancreas.

In celiac disease it’s attacking your gut lining.

In Hashimoto’s thyroiditis, the victims are your thyroid cells.

But what’s frustrating is that we know what causes that ongoing inflammation.

These days there are too many toxins in the average person’s blood and our immune systems are struggling to cope.

Our immune system malfunctions, attacks our thyroid and stops it producing vital hormones.

And so we experience all the typical symptoms of hypothyroidism. 

By the way, the revelation that your body is carrying excess toxins shouldn’t be taken personally.

It’s not your fault at all.

Ongoing, chronic inflammation – caused by excess toxins in the body – is widespread. You’re not alone – it affects millions of Americans.

We do little about it because we don’t really know how to.

We’re exposed to so many toxins – we hardly know about a single one of them. And those that get into our bodies are working our immune systems into exhaustion.

Many of those toxins are unknown to us ordinary folk. But they’re avoidable. Easily avoidable. But only when you know what they are and where they are.

Fortunately, that’s where Jodi Knapp comes to the rescue.

If modern research is revealing that hypothyroidism is caused by inflammation… we should be solving the inflammation problem. Right?

And that’s the key to Jodi’s approach. Hypothyroidism is the symptom. The actual disease is inflammation.

The cause of that inflammation is excessive toxins in our bodies…

…that forces the immune system to work until it’s over-stressed and exhausted.

Whereupon it malfunctions… and attacks healthy body tissue.

In our case, it attacks the thyroid.

It turns out that none of this is revolutionary information.

Jodi certainly takes absolutely no credit for ‘discovering’ any of it.

Medical science and academic research discovered the link between toxins, inflammation and a whole host of apparently incurable diseases years ago.

The trail from toxins to disease is well understood.

But there’s always a substantial time gap between what science finds out – and what the health industry does about it.

So when practitioners like Jodi focus on inflammation in order to remedy disease they are simply following the science.

And when she achieves the outstanding results that she achieves it isn’t because of some weird potions she cooked up, or because of strange rituals or weird incantations…

It’s researched, tested, validated science.

Jodi has taken all the complexity… all the deep learning and the testing and confirming that would have taken years for someone like me to learn…

…and turned it into something that the average Joe can use pretty much without thinking. 

Instead of picking off individual symptoms – hair loss, fatigue, depression – with pills and potions she goes to the heart of the matter… the cause that underlies the whole darned mess.

And since that mess is created by the excesses of normal life…

…it’s normal life that Jodi enlists to rid us of the disease.

Which means that most of it is stupidly easy to do.

And when it’s done the thyroid is no longer under attack from our own immune system.

It switches back on – and once again produces those hormones that are essential to our physical and mental wellbeing.

Like millions of people you have excess toxins in your body

Your immune system uses inflammatory cells to attack the toxins

It never finishes the job because there’s always an excess of toxins

So the immune system never gets to recover. It eventually becomes over-stressed and starts to malfunction.

That malfunctioning immune system begins to attack healthy tissues – which causes hypothyroidism.

Doctors have finally realized the immune system part of the equation. Which is good news in itself.

But they increasingly prescribe immunosuppressors to shut the immune system down.

This might stop the attack on the thyroid.

But, now, without any immune system at all you are wide open to catching other infections and diseases!

That’s hardly a satisfactory outcome, is it?

And that is why Jodi ignores the disease we think we have – hypothyroidism – and goes full-on to tackle the disease we actually have: chronic inflammation.

Get rid of that and the hypothyroidism simply can’t exist.

And that is exactly what I did. Jodi showed me how to hit the inflammation head-on. And after some weeks of doing exactly what she told me it – and my hypothyroidism – were history.

It’s been a year and a half since I last had even a whisper of any symptoms. One thing I know for sure: it’s gone and it’s not coming back.

Jodi doesn’t worry about pills, drugs or any other kind of medication.

Over a couple of years after she helped her friend overcome hypothyroidism Jodi developed, tested and proved a natural, drugs-free approach to reducing dramatically our exposure to food and environmental toxins.

The subject is complex and requires a deep understanding of where toxins really come from. None of it is as obvious as we might think.

But with reference to all the latest research from scientific and university researchers across the world – and the willing participation of a number of human testers! – she has created a fantastically effective Hypothyroidism Solution.

She goes for a powerful, natural attack on the disease’s real, deep-rooted causes. Once her process is underway it’s impossible for the body not to respond.

Jodi’s solution freed my thyroid to do its job again. I have healthy levels of thyroid hormones in my body and zero symptoms of hypothyroidism.

Let me describe exactly what Jodi’s Hypothyroidism Solution does.

You need to know how to reduce the toxins going into your body. They’re provoking your immune system and leading it to attack your thyroid.

So what we need to understand is

– where most of the toxins we’re carrying actually come from

– how to reduce our exposure to them without disrupting our normal lives

Then, over time, gently transition yourself to the new habits that are going to restore you to wonderful health.

You’re not doing a revolution here, by the way.

There’s no strange foods, weird potions or bizarre rituals.

There’s no expensive supplements, calorie counting or gym workouts. (Thank goodness..!)

In fact, I was just a tiny bit surprised when I saw Jodi’s solution for the first time.

‘Is that it?’ I wondered.

Sure, her explanation of why this solution worked was entirely convincing.

But the actual remedy seemed so… ordinary. I thought maybe I’d missed something.

Some weeks later and with not a single sign of hypothyroidism any more I realized I simply need not have worried.

Have you ever seen one of those dominoes displays on television?

Where they push over one domino and it knocks down the next domino… which knocks down the next… and so on until thousands of them are toppling over?

This is what Jodi’s solution is doing.

The first domino is getting rid of toxins.

Which knocks over the next domino – relaxing the immune system.

Which knocks over the next domino – ending that chronic inflammation.

Which knocks over the final domino – an unharassed thyroid that’s now free to switch back on and release those vital hormones back into the body.

The simplicity of all this was that once I’d toppled the first domino the rest just took care of themselves. Some days later my thyroid was gradually able to resume its good work… and my symptoms started to reduce.

But, first, I had to realize that the toxins in my body that led to inflammation were put there by me. I did it to myself.

Now I was a little offended by this – I don’t do anything that anybody doesn’t do!

But, then, maybe that’s the problem?

Scientists now confirm that a whole range of illnesses – diabetes, Alzheimer’s, fatty liver, kidney disease, heart disease and certain cancers – are simply the result of inflammation.

And all these diseases are on the rise because inflammation itself is on the rise.

Inflammation is increasing because the accumulated toxins in modern life have gone way beyond the safe point. We’re all getting sicker – not just me and you. And it’s not our fault at all.

The logic is inescapable. Toxins don’t just appear. We’re always acquiring toxins. And we get them through two main sources: our food and our environment.

In our modern world the amount of chemicals used in food production and cleaning products is astonishing.

Avoiding them is really difficult if you don’t have some essential knowledge. And most of us don’t.

In fact, a couple of the foods we think of as healthy simply aren’t.

Many others are fantastically good for us.

When we know what’s what… we can make some excellent choices – and experience astounding changes.

Same with household and personal products. Many ingredients are actually deadly in high enough doses. Yet we cover our homes and bodies with them.

And this is how we deliver too many toxins to our stressed immune systems. This is why we get ill.

We pretty much can’t help it because we mostly don’t know we’re doing it.

But once we do know about it we can stop hurting ourselves.

If lifestyle got us into this situation then it’ll be lifestyle – not pharmaceutical drugs – that will reverse us out of it again.

Well, don’t stop eating! And don’t go on some crazy, restrictive diet that saps the joy out of life.

And don’t stop using cleaning agents to clean your home or body.

In truth, there’s actually not that much to avoid. A fairly small number of things cause most of our problems.

And just a small reduction in toxins coming into our bodies can have a huge effect on our immune system’s ability to function properly.

If you know exactly what you’re doing then you can achieve a significant change to your symptoms with only minor tweaks to your shopping list.

So we swap a few items here for some replacement items there… and carry on as before – but this time, without hypothyroidism.

Jodi’s Solution lists everything that is involved in our work to rid ourselves of hypothyroidism.

She shows the short list of items we should use sparingly – or not at all.

This does include a couple of items that are generally considered ‘healthy’ – but which, in fact, are best kept to a minimum.

She shows us the stupidly long list of stuff that’s okay – that we can eat or use as much of as we want.

And that ‘okay to eat’ includes some food items that ‘diets’ and ‘detoxes’ tell us to avoid. Which produces some lovely surprises.

For example, coffee drinkers can breathe a sigh of relief. Coffee is fine.

My favorite drink actually is hot chocolate (I’m still a kid at heart).

Not only is it on the long, long list of foods you can enjoy Jodi even shares a recipe for one of the most delicious hot chocolates I’ve ever tasted…

Like meat? Then eat it. Jodi advises on best practice so you’re eating for optimum health. And you can fry your food, saute or bake it.

Again, she’s not saying ‘no’ – she’s showing how to do it so that we’re stepping closer day by day to eliminating every one of those hypothyroidism symptoms.

And this is the thing: if we ignore online ‘gurus’ and YouTube videos and actually go where the science takes us  then there’s no cause for restrictive, miserable diets that we’re just not going to keep to.

Food should be enjoyed. So enjoy it!

Everything on her list is available at my local supermarket.

A lot of it I already had in my kitchen. I simply needed to be using more of the good stuff and a little less of the bad stuff. But it’s all common items that can be found in any food store.

And why would it be any other way?

After all: ordinary stuff caused this disease. And ordinary stuff will get rid of it.

No need for anything exotic or complicated.

Jodi’s Hypothyroidism Solution lists everything I needed to know. She lists what needs to be reduced or replaced – and she showed me what to replace it with.

And then she showed me how to put this information into action.

Jodi’ provided a 4-week plan for me to follow that eased me into the new way of doing things.

That new way isn’t dramatically different from the old way. But I found it incredibly useful to be able to take on new habits one at a time.

I also appreciated the hand-holding. I’m not lazy or stupid but I’m not sure I would have put all this together myself and just got on with it. Jodi’s step-by-step plan made it super easy to start.

Continuing after that was a piece of cake.

And Jodi is a very practical person. She knows that we humans don’t much like restrictive lifestyles or strict rules on what we can and can’t do.

Her plan is gentle, gradual and easy to implement.

I developed her lifestyle habits quickly – they’re deceptively ordinary.

But she recognizes that we’ll meet up with friends or go to parties and we’ll almost certainly indulge in unhealthy stuff. And that’s fine.

Do it right for 80% of the time and the body will take care of the other 20%.

And she was right. I was delighted with how things worked out – and I feel absolutely wonderful now.

5 or 6 days into the 4-week plan I started to feel the effects. I felt a lot lighter and I seemed to move in a more relaxed way. It’s hard to describe. It was very nice though.

I slept a heck of a lot better. And I didn’t really have a sleep problem in the first place so that was quite a revelation.

At about the 10 day mark my mood lifted noticeably. I mean, I woke up and felt very different – in a good way.

It might have been at the point that things just ran away with themselves. I suddenly had more energy, more enthusiasm for life….

I weighed myself at the 3-week point and found myself 4 pounds lighter.

I wasn’t actually dieting.

In fact, I followed Jodi’s advice to eat until I was full. No need to tell me twice to do that! That weight loss continued slowly but steadily until I was about 10 pounds lighter.

At the end of the 4 weeks I just carried on doing what was clearly already working. And I’ve never stopped.

The science behind Jodi’s solution is extensive. Some of the research is decades old and is now mainstream.

Other findings are from the last few years and are being proven over and over.

The science, the research, the experiments… it’s all fascinating but I was here to get rid of hypothyroidism. For me, no longer having that disease was all the proof I needed!

At the time of writing this I’ve been healthy and happy for the best part of 18 months.

I haven’t experienced a single hypothyroidism symptom for a year and a half.

Now, my mood is always upbeat. My hair is as healthy as the rest of me. I am never tired (unless I’ve been out all night – but that’s a different story!)

Nothing aches and – for the record – my bowel movements are perfect.

Other symptoms I’d forgotten about – like tingling in the fingers – have disappeared. The dark spots under my eyes cleared up in about 6 weeks.

And the weight I lost using this program has never come back.

Jodi’s Hypothyroidism Solution is proven over hundreds of cases. I was one of its original success stories.

You can be a success story too.

There is no need to suffer any more. The way in which you acquired your hypothyroidism was pretty straightforward. You’ll get rid of it the same way. And Jodi’s program will make sure you do.

If you’ve suffered enough then it’s time to be kind to yourself.

Jodi showed hundreds of us how to attack our disease at its core. It’s not an exaggeration to say her solution is life-changing.

Her Hypothyroidism Solution can be in your inbox about 2 minutes from now.

And so it’s no big deal for her to guarantee her results.

Put simply, if within 60 days purchasing this solution you are not completely happy with the changes to your health, your mood and your sense of wellbeing then you can have all your money back. No questions.

Click here and get the solution right now

Remember that it’s the science-backed foundations of Jodi’s Hypothyroidism Solution are what makes it work.

Some aspects of her approach have been adopted by mainstream doctors. One day, they’ll offer what Jodi offers. Big Pharma won’t like it because it doesn’t cost anything to do.

But I loved it. As my symptoms fell away I just got happier and happier.

Her Solution is doing something intelligent here. It’s not picking off individual symptoms with drugs. It’s addressing the underlying problem at its cause – where it all began.

We’re reversing how we got hypothyroidism in the first place. We didn’t get it with pharmaceutical drugs. We won’t lose it with pharmaceutical drugs either.

This approach has had fabulous results for hundreds of people who have completely reversed every single one of their symptoms. There’s no reason why it will be any different for you.

Click here and get started this afternoon…

And remember: what we address changes.

But what we ignore doesn’t remain the same. It deteriorates.

The long-term effects of fatigue, low moods and anxiety are not pleasant.

Family-life suffers. Friendships start to fall away. Life just becomes so much less enjoyable.

Hair and skin starts to suffer. Even if you’re not especially vain… dry skin, marks and thinning hair makes anyone self-conscious.

I halted my own deterioration by stopping it in its tracks. I rid my body of the toxins that had started the whole thing off.

When I did that all those dominos fell… and I was healthy once more.

Take charge of hypothyroidism before its grip on your life becomes total. Jodi’s plan has worked for hundreds of people in your situation. 

If within 60 days of buying Jodi’s Solution it hasn’t delivered the results you want, you can have your money back.

All you really have to lose is everything that’s miserable about your hypothyroidism. I’d say that’s well worth losing.

Let’s start now – click here and you can have the Hypothyroidism Solution in your inbox in about 2 minutes…

Text transcript of video…

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My Hypothyroidism vsl cb | Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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