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Oral Care – Sparkling Smiles & Shimmering Lights: How Your…

Top source for Oral Care in Saint John

Oral Care and Chandeliers

FOR IMMEDIATE RELEASE

Sparkling Smiles & Shimmering Lights: A Surprising Connection Between Oral Care and Home Decor

[City, State] – [Date] – Just like a beautiful chandelier brightens up a room, taking care of your teeth can bring a sense of warmth and joy to your home. While it may seem like two separate tasks, maintaining good oral hygiene and a sparkling clean home are surprisingly connected.

“Imagine a dazzling smile and a radiant chandelier,” says [Your Name/Spokesperson]. “Both reflect light beautifully, making your entire space feel brighter and more inviting.”

This article explores the surprising connection between oral care and home decor, highlighting the importance of both for achieving a sense of pride and accomplishment.

Key Takeaways:

  • Shining from Within: Just as regular brushing and flossing leave your smile sparkling, a clean and polished chandelier reflects light beautifully, illuminating your entire room.
  • The Power of Cleanliness: Maintaining good oral hygiene and a clean home are both expressions of self-care and demonstrate a commitment to well-being.
  • Beyond the Surface: Taking pride in your appearance and home environment can boost your self-confidence and positively impact your overall well-being.

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About [Your Company/Organization]:

[Briefly describe your company and its mission. Optional: Include relevant statistics or achievements related to oral care or home decor.]

Contact:

[Your Name]

[Your Title]

[Your Email]

[Your Phone Number]

Sparkling Smiles & Shimmering Lights: How Your Oral Care Impacts Your Home’s Beauty

TL;DR: This article connects the dots between your oral hygiene and the sparkle of your home. Learn how keeping your teeth clean can make your chandelier shine brighter!

Your Smile is Your First Impression

Imagine walking into a friend’s house. What’s the first thing you notice? Maybe it’s the cozy couch, the bright colors, or even a cool chandelier hanging from the ceiling. But before you even get to the furniture, you see their smile. A bright, white smile can make a great first impression, just like a dazzling chandelier can make a house look beautiful.

Connecting the Dots: Oral Care & Your Home’s Glow

You might think that taking care of your teeth and keeping your home sparkling clean are two totally different things. But they’re actually more connected than you think! Here’s why:

  • Shining Teeth, Shining Home: When you keep your teeth clean, you’re taking care of your overall health. And a healthy body means more energy to clean your home! It’s all about feeling good inside and out.
  • Light & Shine: Just like a good tooth brushing leaves your smile sparkling, a clean chandelier reflects light beautifully, making your entire room look brighter and more inviting.
  • Saint John’s Example: Even in a place like Saint John, where the weather can be a bit gloomy, having a sparkling home can make a big difference. Think of a beautiful chandelier like a beacon of light, brightening up a room and bringing warmth and joy to your home.

Cleaning Up Your Act

So how do you keep both your smile and your home sparkling? It’s all about routine!

  • Brush, Brush, Brush: Make sure you’re brushing your teeth at least twice a day, using toothpaste with fluoride to keep them strong and white.
  • Dusting is Key: Just like you brush away plaque from your teeth, you need to dust your chandelier regularly to keep it free of dirt and grime.
  • Wipe It Down: Every few weeks, give your chandelier a good wipe down with a damp cloth to remove any lingering dust.

    You can even use a specialized cleaning solution for chandeliers, just like you use special mouthwash to keep your breath fresh.

The Final Sparkle:

Taking care of your teeth and your home is a great way to show pride in yourself and your space. A bright, healthy smile and a sparkling chandelier are like two beautiful pieces of art that bring joy and shine to your life. Want to learn more about how to make your home sparkle even more? Check out Ecliptic Signs. They have tons of awesome ideas for making your home the most beautiful place in the world!

Summary:

This article discussed the unexpected link between oral hygiene and home decor. We explored how a bright smile reflects positive self-care, just like a sparkling chandelier enhances the beauty of a home. We learned that maintaining a routine of brushing teeth and dusting chandeliers contributes to overall wellbeing and a welcoming atmosphere. By taking pride in both our personal hygiene and our surroundings, we can create a positive impression on ourselves and others, making our homes a source of happiness and light, even in places like Saint John.


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Projectors » Projectors: Big Screen Fun, Thermometers: Keeping You Cool…

You’ll love Projectors and Thermometers in Minnesota

Projectors and Thermometersfor Minnesota

Beat the Minnesota Heat and Enjoy Epic Movie Nights with Projectors and Thermometers!

Picture this: You’re in Minnesota, battling the relentless summer heat, but you’re determined to have a movie night with friends. Suddenly, the idea strikes you – a projector and thermometer can be your ultimate summer allies!

Projectors: Transform your living room into a cinematic wonderland. Imagine your favorite movies projected onto a massive screen, filling your space with vibrant colors and immersive sound. No need to fight for a good seat at the theatre; create your own private cinema experience right in your own home!

Thermometers: Stay comfortable, even when the weather is wild. Minnesota’s fickle weather is notorious for sudden temperature swings. A reliable thermometer becomes your essential sidekick, letting you monitor the temperature inside your home and ensure a perfect viewing environment for your movie marathon.

Imagine this:

  • You’ve set up your projector, casting a cinematic masterpiece onto your wall.
  • Your friends gather around, eager for a night of laughter and entertainment.
  • But the heat is building, threatening to turn your movie night into a sweat-fest.
  • Then you remember your trusty thermometer! You check the temperature and instantly adjust the thermostat, ensuring a cool and comfortable atmosphere.

Don’t let the Minnesota heat ruin your summer fun! Equip yourself with a projector and thermometer and create unforgettable movie nights, even when the weather’s unpredictable.

Projectors: Big Screen Fun, Thermometers: Keeping You Cool

TL;DR: This article explains how projectors and thermometers can be useful in different situations, especially in Minnesota where the weather can be unpredictable.

Projectors: Movie Night in Your Living Room

Projectors are like little magic boxes that can turn any wall into a giant screen! Think of them as a super-sized TV for your home. You can use them to watch movies, play video games, or even show presentations.

Why Projectors are Awesome:

  • Bigger is Better: They make movies and games feel more immersive and exciting.
  • Portable Fun: You can easily move them around your house or even take them outside for a backyard movie night.
  • Affordable Entertainment: There are projectors for every budget.

Projector Tips:

  • Light Matters: Make sure your room is dark enough to see the picture clearly.
  • Focus First: Adjust the projector to get a sharp, clear image.
  • Distance is Key: The distance between the projector and the screen affects the image size.

Thermometers: Checking Your Temperature

Thermometers are handy tools for measuring temperature. They come in all sorts of shapes and sizes, and they’re super useful for checking if you’re sick or just need to know how warm or cold something is.

Types of Thermometers:

  • Digital Thermometers: These are easy to read and give you a quick temperature reading.
  • Ear Thermometers: These are fast and convenient, but they might not always be accurate.
  • Forehead Thermometers: These are good for babies and young children because they’re non-invasive.

Thermometers in Minnesota:

In Minnesota, where the weather can change quickly, it’s important to have a thermometer to keep track of the temperature inside your house. You can also use it to check the temperature of your food or even your hot tub!

Keeping Cool with a Projector and Thermometer

Imagine this: You’re in Minnesota on a hot summer day, and you want to have a movie night with your friends. You set up your projector in your living room, dim the lights, and start watching your favorite movie.

But wait! The room is getting too hot! You grab your thermometer and check the temperature. It’s way too warm! You know what to do. You turn on your air conditioner and enjoy a cool and comfortable movie night.

Just remember to keep your projector away from the air conditioner, so it doesn’t get too cold.

Summary

Projectors and thermometers are useful tools that can make our lives easier and more enjoyable. Projectors bring the big screen experience to our homes, while thermometers help us stay healthy and comfortable. Whether you’re in Minnesota or anywhere else, these simple gadgets can make a big difference!

For more interesting and informative articles, check out this website: https://eclipticsigns.com/


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Sales page – 9D Breathwork

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Sales page – 9D Breathwork is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Get Access To The Breathwork Breakthrough Leveraging The Latest In Sound Technology That’s Helped Thousands Repattern Limiting Beliefs, Root Out Deep Traumas, And Release Pent Up Emotions Within A Single Session

Have you ever heard a story so powerful you felt noticeably different when it was finished?

One that’s both so painful and so heartwarming at the same time?

A story that fundamentally changed the way you saw everything?

The story I’m about to tell you did exactly that for me. It transformed how I viewed breathwork and pushed me to complete a very important project that I’ll share with you later on.

We’d just finished up an online breathwork session when Cheri sent me a message to have a private conversation about joining the breathwork facilitator training my company offers.

“It all started when I was seventeen years old, I was kidnapped at knifepoint. I was held hostage. I was brought into a room with a door that had many locks, and I was made to do terrible things.” 

Not at all how I was expecting this conversation to go. Instantly I froze, my body locked up, it felt like the air was being sucked out of my chest.

“Fifty years I carried that trauma with me. Every night I’d barricade my bedroom door out of fear my kidnapper would come take me. I tried everything but it got to the point where I thought maybe this is just how life is for me. That I need to learn to accept it.”

Watching her admit this to me broke my heart.

“But then I did your breathwork journey. And at some point, in that experience, my kidnapper came in as if he was right there in the room with me.” 

Dear God, we’ve traumatized this poor woman, this is a nightmare. My body was in a cold sweat, unsure of how to regulate itself. But I couldn’t look away. 

“During the forgiveness part of the journey, I could see my kidnapper in this bright white blinding light. And in that moment I felt myself forgiving him. Not only that, I felt love for him. And that was the moment I knew I was healed.”

Finally, the air came back into my lungs and I could breathe again. 

But she didn’t stop there.

Inspired, Cheri told me she decided to ditch the job she hated to embrace a new calling – becoming a breathwork coach to empower others.

How’s that for taking charge of your life?

Now, not everyone has a story like Cheri but we’ve all felt the pain of walking around and pretending we’re fine when we’re really not, right? 

We’ve all experienced hardships, heartbreak, and hopelessness.

We all know what it means to feel loss. It affects all of us differently, but for the most part, we tend to bury those pains deep down without even realizing it. 

And it’s not because we’re in a mental health crisis like most doctors and psychologists would say, it’s because we’re living through an emotional constipation crisis (more on that later).

Today, we’re going to address those pains, right here, right now. But not through talking about them. 

We’re not going to use our brains, we’re going to use our bodies. 

Today, I’m going to unveil a breakthrough breathwork practice that will change your life.

Feel more alive, positive, upbeat, and excited about life

Attain new direction and clarity

Achieve altered states of consciousness (what some would call “flow state”)

Liberate yourself from old traumas, broken relationships, and deep feelings of fear and sadness

Nowadays, breathwork is the new hot topic that seems to be on everyone’s lips. Chances are you’ve heard all about it or have gone to a session yourself this is something beyond what you’ve experienced.

But before I can even show you the practice that’s been able to help thousands shed deep-rooted traumasincluding people who’ve already done a lot of breathwork before we have to talk about the most fascinating and complex organ in the body is your brain.

This is probably untrue the entirety of the human brain is at work throughout the day; we just don’t really know what it’s doing.

We know a small percentage is focused on cognition, or thinking. Those thoughts that go through your head every moment of every day.

We also know a percentage is dedicated to running the machinery of your body that happens without you thinking about it: breathing, digesting, blinking.

But beyond that, we’re kind of in the dark. Especially our own brains. Recently, scientists have realized just how much we don’t know.

In 2022, leading researchers at The University of Sussex and The Canadian Institute of Advance Research published research indicating we are aware of only about 5% of our cognitive activity.

A paper from experts Anil K. Seth and Tim Bayne in Nature Reviews Neuroscience suggests that the lion’s share of brain activity, up to a staggering 95%,

lives in the shadowy realms of our subconscious and unconscious minds.

These hidden depths hold the key to many of the struggles we face daily.

Our unconscious mind is a vault of information we’ve taken in over the years while the subconscious mind processes experiences beneath the level of our awareness.

And behind that locked door lies heaps of programming that stuck with us since we were little kids.

Basically, our thoughts sitting in the background determine who we are and how we act.

A study conducted by Queen’s University in Canada found that the average person has about 6,200 thoughts per day.

Of the 6,200 you think a day, you have little awareness and near zero control over the 4,700 negative thoughts that are playing over and over in the back of your head.

Imagine somewhere in your house, there was a radio playing a constant loop over and over again.

You’ll never amount to anything.

Severe stress and burnout

Chronic anxiety and panic attacks

Unprocessed grief, loss, and trauma

Identity and self-esteem issues

Unaddressed, all of that can be crushing.

The joy and motivation once found in daily activities seem to vanish, replaced by an overwhelming sense of being swamped by life’s demands.

You feel drained, both physically and emotionally, making it harder to show up for yourself and your loved ones.

Once you became aware of that radio, once you became aware of those thoughts running on a loop, what would you do?

You’d probably go out of your way to find that room, break through that door, and if you couldn’t change the song, at the very least you’d smash the stereo into pieces.

But you don’t, because how could you intentionally correct 4.700 thoughts you didn’t even know were happening in the first place?

Listen, my friend, there is good news on the other side of this.

We’re becoming more aware of the impact our thoughts have on our human experience.

As a society, we’re starting to take care of our emotional well-being. More people are actively seeking help and we’re beginning to see mental health issues for what they really are a serious condition that needs treating.

But even if we’re prioritizing our mental health, we don’t always see healing in the same way we do with physical wounds.

And that’s because our methods for addressing mental health are only interacting with the conscious mind.

Cognitive Behavioral Therapy.

Neuro-Linguistic Programming.

All great in their own right, but they often only scratch the surface, addressing symptoms rather than the source itself—the subconscious mind.

To quote the 90s rock band Harvey Danger:

“Fools and charlatans, they may get wise, but only cream and bastards rise”

The cream and bastards in this case are the unconscious programs, bad habits, and deep-rooted traumas we’ve collected over the years that determine how we act, think, and feel right now.

When we go deep into the recesses of our subconscious, we’re able to bring all of that noise to the top and address it head-on.

In reality, it’s a little more complicated than “simply entering theta brainwave state”.

If you were hooked up to an EEG that monitors your brainwaves, you’d see yourself coming down from beta (your conscious and aware brain activity) and oscillating between alpha, theta, and gamma brainwaves.

For explanation purposes, let’s just talk about theta. When entering theta, we’re in our most suggestive state where our imagination and creativity are heightened.

From the ages of 2 to 8 years old, you were living your entire life in a theta brainwave state (this is before your prefrontal lobe and prefrontal cortex had been fully developed).

You were a sponge soaking up all the feelings and stimuli in your environment. So as that little sponge, if the world around you was full of stress, anger, and negative emotions, that imprinted on you.

Chances are, all of the programming that happened at this stage in life is still installed in your brain.

Which means if you want to repattern your thoughts, feelings, and emotions, one of the most effective ways to do that is get back into theta and reinstall more positive, self-serving ones.

And the best way we know how to do that is with breathwork.

I’m one of the founders of Breath Masters, YogiLab, and now 9D Breathwork.

Since dedicating my life to this work as a breathwork practitioner and teacher, I’ve helped over 10,000 students heal all sorts of debilitating issues; stress, anxiety, depression, high blood pressure, snoring, and sleep apnea, you name it… all through the power of the breath.

But not too long ago that wasn’t the case. I used to be an overworked, stressed-out entrepreneur who had no balance in his life. I was juggling multiple businesses, masking, medicating, crushing a ton of coffee, and trying my best to hold it all together. Truth be told, I was burnt out and lying to myself that I was doing great in life when I was struggling on the inside.

That was until I got invited to my first breathwork journey and it cracked me wide open. It was the biggest flood of all this emotion, pent-up years of stress and baggage that I had been carrying around like an 800-pound gorilla on my back. Finally, I had an outlet and it all came out in just one-hour session.

From then on, it was my mission to spread awareness of breathwork across the globe. To get it into the hands of anyone who wanted it. Just imagine, if it was that effective and impactful for me as a fully formed adult, what kind of power could breathwork provide to kids?

Recently, breathwork has been one of the highest trending modalities out there. In the last year alone, search volume for breathwork has increased 10x on Google.

But breathwork isn’t “new” by any means. It’s been around for thousands of years and can be traced back to Eastern spiritual and meditative practices found in yoga and Buddhism.

Pranayama, a form of breath control, is a significant aspect of yoga and has been practiced in India for over 2,000 years. It involves various techniques of breathing that are believed to influence the flow of prana, (vital life energy) in the body, which promotes physical and mental well-being.

With such a high resurgence of this old practice, studies have been conducted to prove how impactful this practice actually is on the body and mind.

Rapid Reconfiguration In The Mind & Body:

Breathwork helps not only release trauma and trapped emotions but also helps us to let go of old habits and shift belief patterns and structures. It’s the fast track that cuts to the roots of what’s causing lifelong issues of anxiety, stress, bad sleep, lack of energy, self-confidence, self-worth, and really any mental complex that we’re struggling with—whether it’s conscious or unconscious.

Cathartic Emotional Release:

Conscious connected breathing allows for the somatic release of all the repressed and suppressed emotions bottled up and trapped inside the body. In one of our in-person retreats, a woman had a mind-blowing release. She said it was the most powerful thing that she had ever experienced in her life and was able to let go of years worth of struggle bottled up inside of her body.

Creates A Shift In Awareness:

That moment when we realize the problem was never actually the problem. The problem is our relationship to the problem. Our perception around it, the stories that we’ve cast around it, the beliefs that we have about it, using breathwork allows us to let go of the control patterns in our minds that dictate our life experiences. We start to see through a new lens. We start to experience more harmony and inner peace within ourselves. We begin to start taking more radical responsibility in our lives. We feel more energy. We feel more ready to make big changes and self-awareness gives us the power to take action.

Deactivation of The Default Mode Network (DMN):

the default mode network, is a group of brain structures or cells found in the same area of the prefrontal cortex. It connects parts of the brain’s thinking, decision-making, and interpretive functions, which include the ability for self-reflection, mental projection, and past and future thoughts get us into trouble) and the ability to interpret ourselves with more objectivity.

Transient Hypofrontality:

Decreased blood flow and electrical activity in the DMN. When activity slows the ego temporarily vanishes and the usual boundaries we experience between ourselves and the world around us melt away. (Otherwise known as ”Flow State”) Think of it like this: if your brain is a bank, this is like getting access to the key to the locked vault.

We’re spiritual beings having a human experience. But that isn’t necessarily connected to religion, we’re talking about your essence, your “breath” (the Sanskrit word for “spirit”). When doing breathwork, many people report feeling connected to something greater, beyond space and time. It triggers positive emotions like love, joy, bliss, feelings of kindness and oneness, and a deep sense of meaning and purpose.

When you connect with your own spiritual experience, you can have profound intuitions, become more creative, you can start to understand yourself on a deeper, more intimate level. You can develop more trust in yourself, in your life, and others. You can cope with painful loss or accept big changes happening in your life and learn to integrate those experiences faster.

Talk therapy can be great, but sometimes we don’t have the words to express how we feel. We don’t always know how we feel. 

Like I said earlier, sometimes, we can’t even verbalize what’s showing up for us.

Sure, we can talk about it all we want but keep in mind it’s going through filters of limiting beliefs and preconceived notions, ideas, and worldviews.

The beauty of breathwork is we’re getting out of the mind and into the body. And the body doesn’t need to know anything. It doesn’t need to think or talk about it. It doesn’t need to intellectualize anything. 

It simply brings the problems to the surface so we can process them and move forward.

Think of it like this: You could spend five years in therapy digging into your past experiences, analyzing your actions, thoughts, and emotions. And you can discover that you have daddy issues. 

Fantastic, you’re now someone who understands they have daddy issues. But what’s next?

What do you do about that? All of the symptoms of those daddy issues are still there the problems and patterns persist. 

With the absence of a somatic (body) element or release, you’re just someone that understands “why”, but you’re still at the mercy of the pattern.

A pattern that’s been sitting in your body for years.

So it took you 5 years to understand why, imagine how long it would take using that 5% of your cognitive activity and awareness to break those patterns. 

The somatic experience you have while on a breathwork journey allows you to dive deep into the subconscious and rewrite patterns on the spot. 

All of a sudden you’re thinking differently, feeling differently, and that leads to you acting differently breaking those habits that no longer serve you. 

Wouldn’t it feel amazing to skip all the years of analyzing and overthinking about what you do or why you do it?

You can learn the breathing practice and enter that near-magical trancelike state in which you’re most suggestible. 

Moving out of the conscious activity of beta and oscillating between the subconscious alpha, theta, and gamma brainwaves but what happens once you’re in that zone? 

If you don’t know what’s going on in the recesses of your mind, how do you know what to reprogram (or even HOW to reprogram)?

How do you know you’re touching on the right things that will unlock your potential and help root out those traumas and patterns that have been holding you back?

We’ve led thousands of people through workshops and retreats, allowing them to come out on the other side with so much joy, love, and acceptance for themselves (and those around them.) 

The thing is, not everyone has the resources or time to fly out to Bali and spend a weekend focused purely on breathwork. 

And because we always knew we needed to get this practice into the hands of as many people as possible, an online product was always in the works. 

Unfortunately, proper guidance and environment were holding us at a standstill. 

Being in the room with everyone was so visceral and powerful. 

You could feel the energy increase as we went deeper. Body temperatures would rise

It was undeniable that something was happening in the body.

Physical sensation was such an important piece of the experience and we needed to make sure that you’re able to have that even if you weren’t in the room with us.

So we did some deep research into sound technology. We employed some of the best audio engineers we could find and relentlessly tested all different kinds of frequencies and soundscapes alongside our most powerful guided session. 

Eventually, we came across a combination that not only gave a similar environment to our in-person sessions, but the added sound technology fast-tracked the emotional release. 

At first, I was in disbelief. This couldn’t be BETTER than what we were already doing. But then we integrated it into one of the sessions at our in-person retreat. 

Let me tell you, the results were outstanding.

In fact, the experience was so impactful for the group, we now use this technology at every single retreat because the transformation is that noticeable.

And now, you can have the very same, life-altering experience from the comfort of your own home.

9D Breathwork provides an immersive experience designed to tackle unresolved trauma and a dysregulated nervous system.

This system aims to heal the soma (the body) which is a physical manifestation of the subconscious mind. 

By engaging the body through specific breathing techniques, the practice releases trapped traumas, psychosomatic tension, and initiates a profound healing process.

At the core of the 9D Breathwork experience is its direct engagement with the subconscious mind. Through a combination of breath, sound, and guided visualization, the method eases you into a hypnotic state. 

It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change. 

This is achieved with the help of cutting-edge audio technologies such as binaural beats, isochronic tones, and solfeggio frequencies, which guide the brain into alpha, gamma, and theta states.

Binaural beats are an auditory illusion perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, with less than a 40 Hz difference between them, are presented to a listener dichotically (one through each ear). For example, if a 530 Hz pure tone is presented to a listener’s right ear, while a 520 Hz tone is presented to the left ear, the listener will perceive the auditory illusion of a third tone, in this case, a 10 Hz binaural beat. This phenomenon is thought to induce various states of relaxation or alertness, depending on the frequency of the binaural beat. The brain synchronizes with this “beat,” potentially influencing brainwave patterns and thereby affecting mood, focus, and stress levels.

Isochronic tones are a form of auditory stimulation where a single tone is turned on and off rapidly, creating sharp, distinctive pulses of sound. Unlike binaural beats, the pulsation is heard as a single tone and doesn’t require two separate tones played into each ear. The tone is typically a pure sine wave, and the speed of its pulsation is modulated to different frequencies. These frequencies are designed to produce specific effects, such as relaxation, improved focus, or deeper states of meditation. The concept is based on the principle of entrainment, where the brainwave patterns align to the frequency of the isochronic tone, leading to various psychological states.

Solfeggio frequencies are specific tones of sound that have been used in various forms of music and chant, particularly in ancient Gregorian chants. These frequencies are believed to have specific spiritual and healing properties. There are six main Solfeggio frequencies, each associated with specific characteristics and said to impart certain spiritual and emotional benefits. For example, 396 Hz is associated with liberating guilt and fear, while 528 Hz is linked to transformation and miracles. The origins of Solfeggio frequencies are tied to ancient music theory, but their modern usage often relates to meditation, healing, and personal growth practices.

The effectiveness of 9D Breathwork is further enhanced by its multidimensional sound experience (the 9D sound technology itself).

This creates a vast and immersive auditory landscape that enriches the somatic journey, fostering deeper mental imagery and emotional engagement.

This auditory landscape is layered with guided vocal coaching, which guides you through the inner workings of the mind, confronting fears and blocks that may otherwise remain hidden.

Additionally, we include neuro-linguistic programming (NLP) and hypnotherapy techniques into the audio which adds a completely new layer to the process.

By using specific language patterns and suggestions, these techniques work to subtly rewrite limiting beliefs and negative scripts that have been internalized over a lifetime.

The result is not just a temporary relief but a potential long-term transformation of one’s outlook and psychological framework.

Feeling more alive: rejuvenated and new zeal for life (potentially getting you out of any ruts that you’ve been in)

Attaining new direction and clarity: allowing you to move forward rather than staying stagnant.

Achieving altered states of consciousness: sometimes even psychedelic (creating new perspective and new experiences for you to take in)

Feeling more positive, upbeat, and excited about life (simply making life more fun!)

Liberation from old traumas, broken relationships, and deep feelings of fear and sadness (giving you peace of mind, forgiving your past, and allowing you to finally, truly love on your whole self deeply)

Imagine how your life would change from finally unburdening yourself from old traumas sitting in the body how would that look like for you? 

Would your perspective change when things got difficult? Would you be able to soak in life more fully?

Now imagine if you experienced more than just one of these benefits. If your default setting was feeling more joyous and alive, and you felt clarity about your path and purpose, how would you walk through life?

Once upon a time, Henry David Thoreau said “Most men lead lives of quiet desperation”.

Think about that for a second: as far back as 1854, people have generally accepted that life kind of sucks. That you go through it with a constant state of dissatisfaction what if you could lift that veil? 

I’d imagine things would be pretty damn great. 

Of course, life is full of experiences both good and bad, but when you have the gift of breath and can use it to heal what’s on the inside, it feels like you’re walking around with rose-colored glasses. 

The positive experiences are juicer, more fulfilling, and brighter. 

The negative experiences might still hurt, but you’re able to see them for the life lessons they are. You’re able to manage those emotions and process them instead of burying them deep inside of you.

That’s what 9D Breathwork has to offer.

And as of right now, we have an ever-growing library of sound experiences that you can go through on your own time at home. 

But that begs the question, where do you start?

Remember when I mentioned The Emotional Constipation Crisis we’re going through? 

Well, that’s mainly how society has stifled us.   

For so long we’ve been told to keep our emotions at bay. To “tough it out,” “suck it up,” and “not cause a scene” when we feel deeply.

We’re told that having that visceral full body release, or going spastic, isn’t socially acceptable and only children are allowed to do that.

But the truth is we’re designed to go spastic. We’re supposed to have moments of catharsis because that’s what helps our body regulate. 

The Theory Of Human Catharsis (Heron, 1977, revised 1998) states that our pent-up, blocked needs MUST be purged.

Love (‘The need to love or be loved’)

Understanding (‘the need to understand and be understood’)

Self-Direction (‘the need to be self-directing and to be freely engaged with the directions of a greater whole’ or “autonomy”)

When those needs aren’t met, we experience acute psychosomatic tension (more commonly known as “high stress”). And the only way to move that tension out of the body is through catharsis.

Doing this allows us to move the emotions through the body and self-regulate.

So while it may not be socially acceptable to do out in public, “going spastic” is good for you.

The beauty of these 9D Breathwork practices is that you don’t have to attend an in-person breathwork class if you’re not comfortable releasing these emotions in front of others.

You can get your emotional purging done from the safety and comfort of your own home.

Not only do you have much-needed privacy, but you’re not left completely alone to figure it out on your own.

You’ll have the chance to experience the journey as if I were in the room with you

9D’s “Journey To Letting Go” is our key practice for cracking you wide open.

It’s specifically designed to support people who grapple with the challenge of letting go.

Whether it be difficult events from the past, feelings of resentment, or judgments towards themselves and others.

It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives offering an opportunity to rediscover and reconnect with their authentic selves.

So many of us like to think letting go is simple, yet we constantly struggle to do it.

We hold on to anger, shame, embarrassment, all of these painful emotions that keep us living in a past version of ourselves. And even though we want to say we’ve worked through it all, in most cases, we bury those emotions and try to forget about them.

But what happens is they get pushed even deeper into our subconscious mind.

They wait to be brought up again.

To grow bigger and badder so the next time it comes up, the pain is still there, festering, eating away at us.

“Understanding” what it means to let go is one thing, that’s all in the head. But conceptually or intellectually getting it isn’t enough to do anything about it.

Because until you embody letting go, until you know what it feels like to release tension that’s been sitting in your body untouched for so many years, you’ll never be free from it.

This at-home breathwork is designed to support you in “The Art of Letting Go.” Really feeling it as that tension leaves your body.

It’s been meticulously engineered to give you a space where you don’t have to understand anything. All you need to do is feel, allow yourself to be held and led through the healing journey.

This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that caused you discomfort.

To reap the benefits of that type of therapy, you’d need to see that therapist at least once a week for months at a time (maybe even years depending on your situation). 

This elevated version of breathwork will help break through past barriers you might not have even known you had.

It’ll allow you to come face to face with traumas and blockages that have been sitting there for years.

Now it’s important to note that this breathwork isn’t a one-to-one replacement for therapy, but it’ll surely help you create the space to deal with your demons (something therapy is meant to do).

It’ll give you the safety needed to release all of those pent-up emotions without you needing to think about why those emotions exist.

Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.

Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.

Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.

Resilience and emotional stability: Develope inner strength and resilience, allowing you to navigate life’s challenges with greater ease and emotional stability.

Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.

Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.

This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self.

Listen, breathwork isn’t hard to find right now. You can walk into any yoga studio and chances are the last 10 minutes of a class incorporates some sort of breathing technique.

I’m sure there are also plenty of breathwork classes available in your area so if you want to go do that, by all means.

While those may be helpful to create some mindfulness or simply get you into the practice, this isn’t just another class you go to on Tuesdays and Thursdays and this isn’t just about the breath.

9D Breathwork journeys are not just about clearing your mind after a good stretch or feeling into a euphoric experience: it’s about moving the mountains of trauma that are clogging your system.

It’s about creating a safe space for you to release pent-up energy that NEEDS to leave your body.

It’s about leveraging the soundscape technology to put you in your most suggestive state, helping you repattern thought loops that no longer serve you (and replacing them with ones that empower you.)

It’s about facing difficult traumas and emotions so you can unburden yourself and live a happier, emotionally healthier, and more purpose-driven life.

If that all sounds good to you, then right now you have a decision to make:

Continue living life carrying around the pain of all your past traumas, relationships, and patterns that haven’t served you well at all. Keep ruminating on the negative thoughts and feelings that you’ve been pushing down for years. Go on as if everything’s alright even when you know on the inside it’s not.

…do something different.

Download the “Journey To Letting Go” onto your phone, take a seat on the sofa, pop in your headphones, and get ready to breathe like you never have before. 

Even if you’re not totally bought in, try it out just once. 

“Journey To Letting Go” is 75 minutes. Keep in mind, this is a long one and it will take work. These breathwork practices are not for the faint of heart. However, that doesn’t mean that you can’t do it. I know you can do it. Everyone can tap into the power of breath. So while it won’t be easy, it will be impactful. You will notice that you’re feeling very differently at the end of the practice.

You should feel noticeably different. Some might describe that as feeling “lighter”. Some might feel relief, peace, serenity, etc.

Others feel the absence of dread or frantic energy. Regardless, when you feel something, (particularly something positive) you know it’s working.

As many times as you need to. You will notice a measurable difference in how you feel after but that doesn’t mean the work is done. If you really want to remove the blocks sitting in your body, you should aim to make this a regular part of your life.

It all depends on the results you’re looking to get.

Does that mean you do this journey once a day? No. Does it mean you should be aiming to use breathwork more than once a week? Absolutely.

No, 9D Breathwork is not a replacement for therapy. If you are already in therapy, this can help you gain more out of your sessions but this is in no way something to do INSTEAD of therapy.

We strongly recommend that you don’t do breathwork while you are pregnant.

Theoretically, yes, you can. However, we strongly recommend that you take it easy and really keep in mind what you’re capable of. If you’re starting to feel lightheaded or your heartrate seriously elevates, please stop, drink some water, and proceed to take care of yourself.

If you’re not satisfied, we’re not satisfied. That’s why we’ll happily give you a 60-day money back guarantee on any electronic purchase from 9D Breathwork. You will lose lifetime access to the journey and any bonuses that come with it.

For Product Support, please contact the seller HERE. For Order Support, please contact ClickBank HERE.

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14-Day Rapid Soup Diet — ketosoupdetox.com

Product Name: 14-Day Rapid Soup Diet — ketosoupdetox.com

Click here to get 14-Day Rapid Soup Diet — ketosoupdetox.com at discounted price while it’s still available…

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14-Day Rapid Soup Diet — ketosoupdetox.com is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Women and men over 50 are buzzing about a new wave of weight-loss soups so powerful they take off up to 14 pounds every 14 days…

And a jean size in a single week.

Why do they work so well?

It’s a combination of the right ingredients that kill hunger…

Along with using the latest science to pack this convenient comfort food with nutrients that make belly fat melt faster.

Nutrients that most women and men over 50 aren’t getting nearly enough of.

Penn State University researchers found that the combination of solid foods in liquid tricks the body into feeling full about 400 calories sooner than normal.

If you do the math, that means you would lose about 41 pounds of extra weight this year without strict dieting or exercise.

Think of it like Mother Nature’s appetite suppressant.

Just imagine how your body would look, move and feel being 50 pounds lighter without you doing any real “work”.

However, I must warn you…

Not all soup, or soup diets, are created equal.

In fact, most don’t work because they focus on restricting calories or use the wrong ingredients, which triggers cravings and can lead to weight gain.

And most soups aren’t spiked with key nutrients that optimize fat-burning in the body after 50…

…when your hormones are drastically different than they were just a few years ago.

And she thought eating these new soups would be easiest because of her busy lifestyle.

When she craved comfort food, she had a bowl of soup.

Within days, pounds starting pouring off, motivating Jessica even more.

In the end, she went down from a size 18 to a size 10 without making any other changes to her diet.

Just remember, you can’t eat any old soup to get these kind of jaw-dropping results.

If nothing has ever worked for you before…

Maybe you’ve tried keto and low-carb diets…

Or maybe you’ve tried skipping meals and cutting way back on calories…

Or eating nothing but protein and veggies…

If none of those ever work for you, then you’re in luck…

Because if you can take a spoonful of soup, lift it up to your mouth, swallow it, and then repeat until you’re full…

Then this will work for you.

There’s no way you can fail unless you hate soup.

And no, I’m not talking about canned soup you buy at the grocery store that’s filled with added chemicals, processed foods, and nasty ingredients.

Or certain homemade soups that use ingredients that trigger fat storage in adults over 50…

Even better, the weight loss is so easy to maintain because you can still have dessert (like a big piece of chocolate cake after your soup)…

And the weight will still come off.

These slimming soups have a built-in appetite suppressant…

Thanks to a handful of little-known “super-nutrients” that help kill cravings, eliminate mindless snacking, and all-but end emotional eating.

That’s the real reason why this works so well…

Because if you’re hungry all the time, no matter how healthy you’re eating, it’s just not going to work.

You know yourself better than anyone, and when’s the last time being constantly hungry led to any substantial weight loss?

I have an unusual true story to share about how I saved my own life…

…and lost over 100 pounds eating soup.

So if you’re wondering whether you can burn belly fat every week by simply eating more soup…

But it’s not what you think.

These aren’t soups from a can or a restaurant.

Yet you can make them right at home with just a handful of ingredients.

When I started sharing my recipes online, people from all over the world started slimming down…

They contain a handful of herbs, spices, and minerals that trigger fat-burning, especially around your stomach area.

Don’t worry, I’ll give you the entire list in just a minute and explain WHY each one works in detail.

That way you can use them at home as soon as tonight.

But the real reason they work is because they unclog an overworked detox system in the body that affects 80% of women over 40.

This detox system is a complex network of capillaries and vessels that help the body flush out fat..

And when it’s backed up, it leads to fat piling up on the body.

So it’s not about eating fewer calories…

None of those matter if your internal detox system is slow, sluggish, sludgy.

So today, we’re going to fix it.

What I’m going to share with you today has been overlooked by the top doctors, experts, and dietitians for years.

That’s because they’re all so busy, they don’t have the time to research how the body changes as you get older.

However, researchers from Stanford University discovered that this “slowdown” causes fat storage to double in women…

And it triggers the creation of more fat cells that expand your waistline and make your belly bigger…

Which makes losing weight on ANY diet virtually impossible.

So if you’ve been dieting for years and the pounds never come off…

Or maybe you’ve tried everything and since nothing ever works, you give up because what’s the point?

Or maybe your mom was overweight and you think you’re doomed to the same fate…

Well, today we’re going to change that.

What I’m going to share today flies in the face of traditional medicine and human anatomy…

It’s not about eating more vegetables…

Or going on a crash diet…

Unfortunately, we’ve gotten in wrong for years.

And both you and I have been the ones to suffer…

With growing waistlines, dangerous belly fat, and cellulite in all the wrong places.

That’s why I’m writing to you today.

Because through my own frustrating journey, where I ballooned up to over 300 pounds, I stumbled upon a real-life working miracle that took over 100 pounds off my body…

And literally saved my life.

It left my doctor scratching his head…

And my wife ecstatic that we get to spend the rest of our lives together.

There are plenty of people who want me to keep my mouth shut…

Because if I tell you how easy this is, then millions of dollars could be lost by big companies who prey on the sick…

However, if you haven’t been feeling like yourself lately…

Then what I have for you here today can be life-changing.

First, let me tell you exactly who I am…

And how I stumbled across this weight loss breakthrough.

And I’m not a personal trainer.

I’m just a normal guy from Georgia who married his high-school sweetheart when she was the only friend I ever had.

And after our wedding, where I banned all the photographers because I didn’t want any pictures taken of me…

However, first I want to share something with you that I haven’t told ANYONE…

Not my friends, not my parents, and not even my wife of over 15 years…

So here’s the god’s honest truth…

Up until a few years ago, I spent almost my entire life overweight.

And as hard as it is for me to talk about, I know my story might help you when NO ONE else understands what you’re going through…

So here’s the quick story…

Since I was a kid, I’ve struggled with my weight.

All the way back to elementary school, kids would make fun of me, call me names, and bully me constantly.

As I walked down the bus aisle looking for a seat, I could already hear the other kids laughing at me.

“Look at the pig!”…

“Hope you eat the teachers so we get out of class earlier”…

And of course, no one would let me sit by them.

The verbal abuse was just so hard.

Yet deep down I knew that’d only make things worse.

And even though this was by far the WORST time in my life, where I was so miserable I didn’t even want to go out in public or even stand in front of mirror in the morning…

It was also the start of my journey.

Time passed and things didn’t get any easier…

Never wanted to get out of bed in the morning…

I still remember one day at lunch during high school…

I was looking for a table when one of the “popular” kids walked by, bumped into me on purpose, then shoved me to the ground.

Food went flying everywhere, all over my clothes…

And all I could do was pick up my tray and keep walking to my table.

I was so embarrassed, yet as sad as it is to say…

That was just the beginning.

A few years later, I ended up marrying my high-school sweetheart.

We went to Nashville for our honeymoon…

And one day we went to a bird park.

As we were exploring all these rare and exotic birds, our tour guide asked if I wanted a picture taken.

I said sure and didn’t think much of it. However…

When we finished the tour and got our pictures, I was SHOCKED…

It hit me like a ton of bricks because I wasn’t just a little overweight…

I was easily over 300 pounds!

We went back to the cabin, and I asked my wife if I had really put on that much weight…

And she said, “Well, yeah…but I love you regardless so it doesn’t really matter to me.”

That photo turned my world upside down…

All of a sudden, the same feelings and emotions from high school came rushing back…

Those feelings of being alone…

It only took one picture to bring all of those horrible feelings back.

And it took me days to accept the fact that I was still that same person who got picked on every day back in school.

I just didn’t feel like myself anymore.

I was tired all the time…

I could barely get going in the morning…

And then I couldn’t fall asleep at night.

I felt so rundown that I didn’t even have the energy to go on a walk with my wife after dinner…

Or take our dog to the dog park.

My weight was higher than it had ever been before.

And it led to a host of other conditions like…

If you spent the last few months eating healthier without losing a single pound…

Or maybe your rings fit tight, your knees feel a little creaky, and your body feels more tired than usual…

These signs all point to a congested lymphatic system.

Your lymphatic system is a network of capillaries and vessels that help the body get rid of toxins, excess fluids and fat.

However, the lymph can easily be overloaded with chemicals, pesticides from fruits and veggies, and a variety of other pollutants lurking in the air we breathe.

Plus, everyday stress is also shuts down the lymph.

When this system gets slowed down and congested…

It can sabotage your weight loss efforts.

“When the lymph flow is slow and congested, it leads to an accumulation of body fat”, says Bruno Chikly, M.D., director of the Lymph Drainage Therapy & Brain Therapy Programs in Scottsdale, Arizona.

Think of your lymphatic system as a highway…

When there’s cars lined up in rush hour traffic, other cars can’t squeeze in.

The same thing happens with your fat molecules.

“A slow lymphatic system can no longer properly transport fat where it needs to go”, Dr. Chikly explains.

This extra fat piles up around your belly, hips, and thighs.

And according to researchers at Stanford University, lymphatic slowdown causes fat storage to double!

This was a big breakthrough for me in understanding why my body was always storing fat even if I was on a diet.

According to lymph expert Jenna Macciochi, Ph.D., “Carrying around extra pounds triggers inflammation – a problem for both your immune system and your waistline.”

“As part of its role as a superhighway, the lymphatic system carries immune cells through your body to infection-fighting lymph nodes.

However, inflammation thwarts this process by reducing lymph flow.”

And researchers at St. Jude Children’s Research Hospital report that this inflammation triggers the creation of more fat cells to store these toxins in…

Which makes losing weight even more difficult.

It’s like those old pair of jeans that you never wear…

And yet you can’t bring yourself to get rid of them because MAYBE you’ll wear them again.

So they sit in your closet, taking up space.

It’s the same with fat when your lymph flow is congested.

Your body just won’t get rid of it like it should.

And that’s how the fat starts piling up in all the wrong places.

Are you starting to notice how your body is stacked up against the 8 ball without you even knowing?

If your lymph isn’t flowing, your tissues aren’t draining excess fluid.

This creates a backlog that results in bloating.

Even worse, this backed-up fluid sticks to fat cells making them bigger.

As your fat cells get bigger, they start to burst through your fascia…

Which is a protective layer of tissue underneath your skin.

When your fat cells start popping through the fascia, it creates a “dimple effect”…

Which leads to cellulite. 

Combine that with the hormonal changes every woman and man goes through as you get older…

Along with being less active, less mobile, and losing precious lean muscle tissue…

It’s easy to see how cellulite can start popping up all over your butt and thighs.

Yet it’s not from eating too many calories…

It all starts with your lymph system slowing down, killing your ability to burn fat.

Do you eat reasonably healthy without ever losing a single pound?

Are your rings sometimes tight on your fingers?

Are your joints more sore now compared to when you were younger?

Are you often tired even when getting plenty of rest?

These signs all point to a congested lymphatic system.

When your lymph fluid isn’t flowing properly, it causes your tissue to swell.

These bloated, inflamed tissues can add up to 15 pounds to your weight and cause you to swell two extra dress sizes.

And it causes your fat-storage to double.

Which is why your stomach may be getting bigger despite eating healthier foods.

Luckily, this NEW “quick fix” is easier than ever.

Especially if you love eating warm meals.

It’s one of the safest things you can do to look 10 years younger while getting the extra weight off quickly…

And it’s the “missing link” most adults overlook when trying to drop pounds.

When you eat more of these specific soups that support your body, it reduces toxin buildup and allows more fluid to be pumped through the body…

Often in as little as 7 days.

Once lymphatic fluid is moving freely, fat can be burned for fuel and excess toxins can be flushed from the body.

Even better, according to Dr. Chikly…

“Greater lymph flow may reduce your risk of plaque buildup in the arteries, high cholesterole, and inflammatory bowel disease.”

Just remember, when your lymphatic system isn’t working properly, because your lymph fluid is too thick from the wear and tear of aging, fat molecules can’t be transported to be burned for fuel.

Instead, they stay stuck to your belly, hips, and waistline…

…causing a buildup of excess pounds.

Now that you know a clogged lymph keeps stubborn pounds on your body…

And the key is thinning out your lymph fluid…

…because when it flows freely, your body can burn fat and flush toxins…

Let’s talk about exactly what you should do to get this fixed.

After my doctor dumped all this new information on me…

I started studying cases where people successfully reversed their clogged lymphs and were losing anywhere from 20 to 55 pounds in a matter of months.

And what kept coming up in study after study were these 3 minerals that most adults are lacking.

So my first recommendation would be to start adding foods rich in these minerals right away.

The most important thing you can do to flush out the extra pounds is…

Reprogram your metabolism to burn fat for energy instead of sugars and carbs.

Don’t worry, it’s a lot easier than you think.

And I’ll explain how in just a minute.

However, in order to do that, you need a lot of potassium.

If you ever go up a flight of stairs and your legs feel really heavy or you don’t have the endurance…

That’s a potassium deficiency.

Now, why it’s really important for fat-burning is…

Potassium helps regulate fluid in the body.

Consuming more potassium helps thin lymph fluid so it can easily flow through the lymphatic tubes, which speeds up slimming.

It also helps reduce high blood pressure, protect against strokes, helps prevent osteoporosis, and may help prevent kidney stones.

Now, most people think of bananas when it comes to potassium, but…

Since they’re high in sugar, you’ll want to avoid them if you want a smaller waistline.

Instead, some great options are mushrooms and zucchini.

Magnesium is a “co-factor”.

That means it’s a helper element that’s involved in the activation of certain enzymes.

One of magnesium’s most important job deals with the mitochondria.

Think of mitochondria as little “energy bubbles” in your cells.

Mitochondria produces energy and the spark plug that activates the enzyme to produce more energy is…

If you don’t have enough magnesium in your body, you may suffer from:

**Cramps and muscle spasms

Now, here’s the kicker…

The more extra weight you have on your body, the harder it is for you to absorb magnesium.

Which is why studies show that so many overweight adults are lacking in this powerful mineral.

It also helps speed up the removal of toxins to reverse a sluggish lymph and banish stubborn pounds.

Collagen is the most abundant protein in our body.

It’s what makes up our bones, muscles, tendons, connective tissues, and even our skin!

Without it, your metabolism slows down…

And your muscles and joints become weaker.

Unfortunately, our body’s collagen production naturally begins to slow down as we get older.

This leads to visible signs of aging…

And joint pains due to weaker cartilage.

Diets high in sugar also deplete collagen levels.

However, when you start adding more collagen to your diet…

It helps increase your fat-burning metabolism…

So you burn more calories and fat throughout the day…

It reduces cellulite and wrinkles…

It makes your skin look younger and more youthful…

And it “tightens up” loose and saggy skin…

Have you ever seen someone lose a lot of weight…

And their stomach has this “pooch” of leftover skin?

Collagen helps tighten that up…

If you haven’t already…

It’s extremely important to get more high-quality collagen into your diet.

I like to sprinkle some on top of my soups.

After my doctor dumped all this new information on me…

I was on the verge of Type 2 diabetes…

At EXTREME risk for a heart attack before I reached 40…

And my lymph system was so backed up, my body was hanging on to over 30 pounds of dead weight.

Just as I was about to leave…

My doctor reached into his desk drawer and pulled out a thin booklet.

“This is what I give to my most stubborn patients, where the weight just wont’ come off.

It has all the minerals and nutrients we talked about.

And it’s a way to get your body burning fat again without worrying about calories…

Because the liquid in the soup naturally fills up your stomach…

So there’s less room for food.

And it’ll get your lymph fluid flowing again…

So your body will start burning fat.”

That night, I went over the soup detox my doctor gave me.

It seemed simple enough, I had all the ingredients already, and so…

Every night for dinner I had a big bowl of soup and usually had enough leftover for lunch the next day.

However, there was just one problem…

The soups tasted absolutely AWFUL!

And I had to plug my nose just to choke it down.

Desperate to make something happen…

Suddenly, the soups tasted amazing, and since I could eat as much as I wanted…

I felt like I was in heaven.

I had been dieting for over 10 years, I was always cutting calories and worried about eating too much…

Yet now, I was eating as much as I wanted and I felt great.

The next morning, I woke up and my stomach felt a little lighter.

I jumped on the scale and I was already down a pound after just one night.

Within 5 days, things really started to change.

I was down 9 pounds and my size 44 jeans were feeling loose around the waist.

I swear my stomach was shrinking.

Just a week later, I lost another 7 pounds and my energy levels were through the roof.

After just 21 days, I had lost 21 pounds, 6 inches off my stomach, 3 inches off my waist, and 2 inches off my thighs.

And within a month, I looked like a completely different person.

But that wasn’t the best part.

My clothes start fitting better from Day 1…

I finally had the energy to go for walks with my wife and really connect with her…

And I was no longer exhausted and worn out after another 50 hour work week…

By the end of the third month, I finally wore swim trunks in public for the first time…

Without a shirt covering my belly.

I was down about 50 pounds and my confidence was growing fast.

I looked and felt better than I did when I was 20

I was no longer pre-diabetic and my high blood sugar has been gone for months.

Within the first year and a half, I lost a whopping 110 pounds.

Getting a clean bill of health from my doctor just a few months later was one of the most amazing moments in my life…

My wife cried tears of joy knowing that I’d be around to grow old together.

And we got more serious about trying to have kids.

Since the weight was coming off so quickly…

People at work kept asking what I was doing.

And so, I started sharing this simple soup detox with anyone who asked.

Once I saw how quickly this soup detox was working for my friends, family, and co-workers who tried it…

I realized that we were on to something BIG.

Look, if this worked for me…

Someone who’s been overweight my entire life…

Traumatized by bullying, getting beat up because I was the “fat kid”, while failing on every diet I tried…

Then I know it can work for you too.

The only way I was finally able to lose weight was by doing the exact OPPOSITE of what everyone else is doing…

I didn’t eat a single salad…

I only ate broccoli when it was in my thick and creamy broccoli and cheddar soup…

I ate as much as I wanted…

And I never counted calories or tracked my food.

Once I saw how effective this soup diet was…

I realized I had to get it into the hands of as many people as possible.

So you can fight back against age-related weight gain.

The 14-Day Rapid Soup Diet is an all natural nutrition program that contains a done-for-you meal plan, delicious fat-burning soup recipes, and personal accountability to strip away unwanted fat in just 2 weeks.

In fact, most people see and feel a difference in their waistline in the first 48 hours.

I’m so excited to share these slimming soup secrets with more people just like you.

You see, after losing over 100 pounds myself, I made it my mission to help at least 100,000 struggling men and women lose at least 10 pounds…

And the only way to do that was to package up all my secrets into an easy to use follow along system.

This NEW and proven protocol is designed specifically for women and men who love to eat, hate dieting, and want a flatter stomach without killing yourself at the gym or going on another crash diet.

If this sounds like you, then the 14-Day Rapid Soup Diet is the answer you’ve been looking for.

When you start eating these super-healing soups, you can start burning fat in as little as 24 hours.

You’ll start to have more energy so you can get more things done around the house…

Your jeans will start feeling a little loose around the waist…

And your skin will reclaim that youthful glow that only happens when you heal your body from the inside out.

Now, here’s the real magic behind why these soups work so well for weight loss…

When you give your body the right mix of minerals, proteins, and healthy fats…

Your body takes it as a sign that it’s ok to start burning fat for energy.

And so, little by little, your body will start burning up the fat around your stomach, your hips, your love handles, and your thighs..

…using it for energy to get you through your day.

Then, since your fat-burning hormones will be at an all time high, they’ll start working overtime while you sleep.

You see, deep sleep is the most effective time for your body to burn fat…

And so, within the first couple of days, you’re going to wake up feeling lighter and leaner than ever before.

The more soups you eat, the lighter you’ll feel…

Until all the unwanted flab is off your body, revealing the new, sexy you.

I’m sorry if I’m making this sound too easy.

I just know how hard I struggled for years trying to get the weight off and all the complicated diet solutions and exhausting exercise programs never worked.

I tried working out 5 times a week and my knees got so sore I could barely into my car to drive to work in the morning.

I went on a vegetarian diet because plants are supposed to be so healthy, yet after 4 days I was pulling my hair out because I was so hungry…

…and eating salads with radishes and pumpkin seeds didn’t sound fun to me.

I tried Paleo and quickly realized that eating all that meat only left me feeling bloated, heavy, and sluggish.

I tried the “all-fruit” diet and was eating around the clock yet I was always hungry and felt my body getting weaker after the first week.

I tried nothing but shakes and smoothies for a few weeks, but what are you supposed to do, bring your blender to work?

Plus, my wife wanted to eat real food instead of another kale apple smoothie.

I even tried a plant-based diet only to spend all day in the bathroom…

…let’s just say my body didn’t agree with all the raw plants.

Look, I know you’ve probably tried dozens of diets…

And you’re extremely skeptical about anything when it comes to losing weight.

All I can say is this is the first thing that worked for me in over 10 years.

And because burning fat is all about hormones, the weight quickly starts to come off.

Over 15,000 women and men have tried it since 2017 and the results speak for themselves. Like…

As a busy husband who used to work at least 50 hours a week, I know that there simply aren’t enough hours in the day.

That’s why I designed this entire system to quickly melt the fat off without long, exhausting works, hours of meal prep, or dozens of complicated recipes.

As someone who hates to cook, I just wanted something fast that I could squeeze in during my hectic day.

This won’t take any extra time out of your day…

The program is extremely simple to follow with only a few guidelines, so you’ll never be confused.

And even better, most of the soup recipes can last for days, which only saves you time.

After seeing so many women and men in their 60’s and 70’s thrive on this new way of eating…

I’m confident in saying that age is just a number.

You see, as you get older, certain hormones like estrogen and progesterone drop…

Along with testosterone in men.

Which means your body goes into more of a “storage mode”.

When this happens, most try eating less, or they end up eating the wrong foods, which is the absolute worst thing you can do.

Eating less just slows down your metabolism even more because your body thinks it’s starving.

Instead, when you eat the right combinations of minerals, healthy fats, and proteins at the right times throughout the day…

The weight starts coming off and your body burns fat for energy.

Meal timing is especially important as you get older, which why this program works so well.

One of the biggest myths is that you need to exercise to lose weight.

You don’t. The truth is…

You lose by eating foods that keep your insulin levels low.

Insulin is a storage  hormone that gets released every time you eat.

However, the magic in these soups is that they keep your insulin levels lower than normal.

When that happens, your body naturally turns to your stored fat for energy.

Which means you start burning the extra fat around your belly, hips, and thighs for fuel throughout the day.

I’ve personally helped people lose over 30 pounds without exercising at all.

Don’t get me wrong, exercise is great for heart health, building strong bones, and building up your lungs.

But for fat loss, it doesn’t make much of a difference.

The Rapid Soup Diet is an easy-to-follow 14-day protocol designed to melt away the most amount of fat possible without exercise.

Within this protocol, you’ll know exactly what to do for breakfast, lunch, and dinner.

It’s filled with fat-burning recipes, delicious soups, and mouth-watering meals that take the weight off without leaving you feeling hungry or deprived.

In fact, there are no limits. You can eat as much as you want.

Within the first few days, your body will shift into burning fat for energy and that’s when you’ll really notice a difference in the mirror.

This protocol is extremely easy to follow, it delivers results FAST (usually 3-11 pounds down in the first week), and it can only be found here on this website.

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

The ketogenic diet is the most popular diet of 2020 and it’s easy to see why.

All over the world, thousands of women and men in their 50’s, 60’s, 70’s and beyond are losing weight like crazy.

That’s because when you start burning your stored body fat for energy, the weight comes off extremely fast.

Now, when it comes to soups, most of them are filled with beans, rice and starchy veggies, which STOP fat-burning in the body.

That’s why we put together 30 amazing keto soup recipes that you can use day after day to flatten your midsection while feeling full at the same time.

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

I’m a big fan of taking “baby steps” when it comes to burning fat, after all…

Completely overhauling your diet for weeks at a time is a recipe for disaster.

That’s why I like to start with something short because I know the shorter it is, the more likely it is that you stick with it…

And when you stick with something even for just a few days, you’ll see results, and…

You’ll be much more likely to continue your healthy eating habits!

That’s why I put together a brand NEW Weekend Soup Detox, that way…

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

All you have to do is commit to a few measly days of eating delicious foods and soups.

My personal clients have lost anywhere from 2-7 pounds on this delicious weekend plan, and…

It’s the PERFECT way to get started, or…

You can bring it out on any weekend where you want to eat yummy soups and drop a few pounds while you’re at it.

This is by FAR one of my most popular programs, and…

I’m including it for FREE when you pick up your copy of the 14-Day Rapid Soup Diet here today.

With everything going on these days, one of the most important things is your immunity.

Because the last thing you want to do is get sick.

Now, Step #1 when it comes to your immunity is eating healthier foods that still taste good to you.

After all, if you don’t like what you’re eating, you’re not going to stick with it.

So I went ahead and put together an entire cookbook of immunity soups that will also help you lose weight.

Simply make one for lunch or dinner as often as you can and watch the pounds come off, while you feel better than ever.

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

There’s nothing worse than buying a new program only to have NO IDEA how to get started.

You’re confused, you don’t know where to start, and all your excitement quickly vanishes before you ever get started.

Unfortunately, that’s all too common these days…

Which is why I created a specific and detailed Quick Start Guide…

So you know exactly what to do first…

What to buy at the grocery store…

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

And when the best time is to eat your meals (aka meal timing).

All of this is laid out for you in step-by-step detail.

And if you are confused or have questions, you can just shoot me an email and I’ll answer them right away.

I’m here to help, I love hearing from those who trust in me enough to invest in one of my programs…

And I won’t stop until you get the results you want.

I don’t know about you, but I don’t always have an hour or two to prep for a full meal…

And then clean up afterwards.

It can be A LOT of work that’s extremely exhausting.

That’s why I included an entire recipe book of Keto Immunity Smoothies.

These “emergency smoothies” an be used as a meal replacement, or…

As a tasty guilt-free snack or dessert.

Each keto smoothie takes less than 5 minutes to make…

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

And it doesn’t include all the sugar and carbs that most smoothies do, which always end up adding inches to your waistline.

Instead, you can continue to slim down while enjoying thick, creamy keto smoothies as often as you’d like.

I’ll admit that I was a bit unsure of putting all these free bonuses into the 14-Day Rapid Soup Diet system, after all…

You can get amazing results with just the main program.

However, as a religious couple from the South, my wife reminded me…

“Do unto others as you would have them do to you”.

Which is why I’m happy to give away all these bonuses absolutely free as my way of saying thank you for investing in your health today.

What makes this system truly unique is that I’m a normal person just like you.

I wasn’t skinny my whole life (far from it), I don’t have a bunch of fancy medical degrees, and I actually know what it feels like to be overweight and the toll that takes emotionally.

That’s why this program is so different than everything else.

Because I know what works for real people like you and me.

This program was designed by someone that GETS YOU – we’re both busy, we both have a lot going on, and we both have struggled with traditional forms of “dieting.”

I get that, heck I lived that for over 10 years.

That’s why I promise I designed this program to get the extra weight off in a way that you’ve never tried before.

I have to be honest with you…

Even though I’m regularly called a Pollyanna…

I know that I can’t help everyone with this program.

That’s because even this Rapid Soup Diet can work for anyone, it’s definitely NOT for everyone.

For example, if you’re looking for some magical drink you can have before bed to flush away 20 pounds of fat, then…

By now you have to know those “pipe dreams” don’t really work, right?

And while this is a “quick fix” in that most drop a few pounds and start burning fat in the first 48 hours…

You do have to follow the plan.

So if you want someone else to do everything for you, while you keep eating pizza and ice cream, then this program isn’t for you.

This 14-day program is realistic and it’s extremely easy to follow.

And it works 99% of the time when you follow the blueprint.

But if you can’t follow a few simple guidelines, then it’s best we both part ways now, so we don’t waste each other’s time.

This is ONLY for women and men who are ready to STOP wishing and hoping for a new body, and are ready to make it happen NOW.

I’ve made this as easy as it gets…

So if you’re serious about getting the extra weight off while having the flat and firm belly you desire, then…

The 14-Day Rapid Soup Diet is the ONLY solution for you.

It took me over 10 years to get my own health back on track…

And when you think of the dozens of diet programs, pre-packaged meals, doctor bills, prescription medications, and visits with a therapist after getting bullied as a kid…

Well, it ended up costing a pretty penny.

That’s not to mention all the gyms I joined (and never went to)…

The emotional stress that took a toll on my childhood and eventually my marriage…

And so, I want you to learn from my mistakes without having to pay a huge price tag.

And since that’s less than two sessions with a personal trainer, I figured it was a fair price.

Especially since this will take the weight off MUCH faster without any of the exhaustive exercise.

Then my wife reminded me why I wanted to do this in the first place.

And that’s to help people who struggled like I did.

And another 60% off of that.

When you pick up your copy of the 14-Day Rapid Soup Diet today…

Along with all 5 bonuses…

You’ll get it for a fraction of the normal price.

Being over 300 pounds myself, I understand that it my be difficult for you to see yourself with the flat and firm belly you desire – just like it was for the thousands of women and men who were in the exact same stop you are…

And yet we made believers out of them.

You see, I know how fast and simple this system is, which is why almost anyone who gives it an honest try sees amazing, life-changing results.

That’s why I’m willing to put all the risk on my now-slender shoulders because I know it will work for you.

Which is why you DON’T have to decide right now.

Take advantage of my unconditional “Triple Guarantee” and get results first, then decide.

Experience the entire 14-Day Rapid Soup Diet system for a full 60 days on me, and if you don’t get the results you desire, you pay nothing!

Just let us know if you’re not 100% satisfied and you’ll get a full refund with no questions asked.

I made sure anyone at any age and at any weight get can the extra pounds off with this easy-to-use system.

You don’t have to “be in shape”…

You don’t have to be “self-disciplined” with food…

And you don’t need strong “willpower”.

All those are automatically taken care of when you start eating these delicious soups.

Your need for willpower goes right out the window because you’ll be LOVING the foods you’re eating while the weight is finally coming off.

When that happens, you don’t need willpower anymore.

While the belly-slimming results you’ll see on this detox program will happen FAST…

…usually within the first 48 hours…

It’s not just another “quick fix”.

That means you’ll finally be able to keep the weight off this time.

Keeping the weight off is really just finding slimming foods you love, because when you enjoy your meals, the temptation to go back to your old way of eating disappears.

If you had dozens of recipes that you loved making, that taste absolutely delicious, and that melted the fat off like crazy…

Would you want to go back to the frozen pizza’s, cheap potato chips, or sugar-filled sodas?

You just haven’t found the right foods for you.

That’s why when you start enjoying this delicious way of eating, you’ll be so much LESS likely to fall back into old habits.

Plus, along the way, I’ll be giving you all my secret tricks to keep the weight off, after all…

When I lost over 100 pounds, I’ve successfully kept it off for almost 5 years now.

When you join this Flat Belly family, you’ll never be alone.

My team of coaches and I will always be by your side, ready to help you at a moment’s notice.

If you have specific questions about the program, we’ll be here to guide you…

If you’re not getting the results you want, just let us know and we’ll drop everything to help you…

If you’re confused or frustrated, don’t be a stranger. Reach out to us immediately because we’ve got your back.

You’re part of the team now and we’ll do everything in our power to make sure you succeed.

As I mentioned before, my dream is to have the 14-Day Rapid Soup Diet as a physical book sitting on bookshelves all across America…

Which is why my team and I are working night and day to make that dream a reality.

However, with that comes high shipping costs, expensive labor, and paying high premiums to the top book manufacturers in the world.

Which is a high price to pay.

That’s why I’m having a fire sale on the digital version so you can get it at a fraction of the cost without having to wait another year while I work through all this red tape.

I want to help the action takers, the women and men who are ready to make a change NOW…

And want to try an out-of-the-box solution that works wonders as soon as you try it.

It’s first come and first serve…

I truly have no idea how long I can keep this discounted fire sale going, so please take advantage of it now, so you can still get the 14-Day Rapid Soup Diet at this ridiculously deep discount.

Wouldn’t you rather be out enjoying your slender new body instead of scarfing down more “food” that’s robbing you of the energy and lifestyle you desire?

To activate your discount and get started today, simply click the button below.

Enter in your information into our 256-bit 100% secure order form..

And you’ll receive instant access to the entire Flat Belly system, along with all 5 FREE bonuses.

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

I’m not a fan of the word “diet” because it implies eating low-calorie, suffering while you eat foods you don’t enjoy, all in hopes of losing a few pounds…

…which you’ll likely just put back on.

Instead, this is a way of eating that gives your more energy, reprograms your body to burn fat for energy, and greatly decreases your fat-storing hormones like insulin and cortisol…

Because of one unfair advantage…fat-burning soups.

Eating low-calorie or going on another fad diet does NOT give you more energy, in fact it robs you of your energy…

Eating low-calorie does NOT reprogram your body to burn more fat, instead you’re just trying to “starve the fat off” by eating less, which never lasts…

And eating low-calorie does NOT lower your fat-storing hormones.

In fact, it only makes them worse while increasing your hunger.

Plus, my team and I do something that barely anyone does.

We help coach you along the way.

Which means, whenever you have a question, or maybe you plateau and the weight just isn’t coming off…

Just send us an email and myself or one of my coaches will jump in to help you right away.

Do you think the guy who created p90x is answering emails from everyone who bought is program?

Or what about the head of Weight Watchers, are they answering every single question that comes across their desk?

Do you think Jillian Michaels is responding to people who aren’t getting results from her DVD’s?

And so you’re left on your own to either figure it out yourself, or struggle until it gets to be too much and you end up quitting.

It’s NOT your fault, it’s just 100 times easier when you have someone guiding you along the way.

Everyone is different, that’s why my team and I are here to help you 24 hours a day, 7 days a week.

We do get a lot of questions and feedback, so please just give us 24 hours to respond.

**NOTE: Images are for visualization purposes only. This is a digital product available for instant access **

Look, I know we covered a lot of information today…

However, right now, you’re at a crossroads…

And you only have 3 options.

Option #1 is you can close out of this free presentation and forget everything you learned here today…

You can keep feeling frustrated and upset with your body…

You can keep HOPING things will change.

And you can keep doing the same things over and over again that have lead you to where you’re at right now with a body you’re obviously unhappy with…

However, if you’ve made it this far, then I know you want more.

Option #2 is you can take everything you learned here today and try to apply it yourself…

You can spend weeks researching the ins and outs of insulin resistance and how it may be affecting you…

And you can create your own “instant energy” recipe to kill your craviungs, and burn more belly fat every single day…

And you can figure out how to detox your body from all the toxins and bad belly bugs that EVERYONE has and yet very few know how to get rid of….

You can spend the next few months or even years figuring all of that out on your own…

However, if that’s your plan, wouldn’t you have done it already?

Wouldn’t you have figured this all out a long time ago?

The truth is, soon life will get in the way like it always does and you’ll end up in the same spot a year from now, struggling with your weight and body image issues when it all could have been resolved if you simply took action today.

Or you can take the easy way out, simply apply all the hard work I’ve already done for you…

And in just minutes a day you can start looking and feeling better than you ever imagined possible…

After all, I’ve already done all the heavy lifting to figure this out on my own after years of bullying, being picked on, and ruthless ridicule from so many people in my life…

All you have to do is a few simple tricks throughout the day that I’ve already PROVEN work…

And you can start visibly SEEING a flatter belly that’s more firm to the touch just days from now without much extra effort on your end.

So if you want to take the noble and easy way out, while possibly adding decades onto your life, so your kids and grandkids have even more time to spend with you making memories that’ll last a lifetime…

Then simply click the “Add to Cart” button below and I’ll be there waiting on the inside, ready to personally help you.

How many times have you said, “My diet starts Monday”…

And how many times have you actually followed through with that?

Don’t wait until Monday…

Don’t wait until next week…

Don’t wait until the “time is right” because there is NEVER going to be the perfect time.

Our lives are always chaotic and if you’re waiting for the perfect time when things start slowing down for you then you’re never going to make the healthy changes you need to live a long life.

And while I’m happy to give you such a steep discount…

…because I know how powerful these slimming soups are…

I can’t keep the discount up forever because just like you, I have a family to feed and I want to keep a roof over my head.

So, if you have any desire to lose the extra weight, to shock your friends the next time they see you, to make your family members’ jaws DROP when they barely recognize you..

And grab your copy of this NEW soup detox that’s different than anything else you’ve tried before.

Just click the button below to get it.

Thank you for taking the time to read my story.

I appreciate it more than you’ll ever know.

To your new healthy and vibrant life,

It has worked wonders for women and men in their 30’s, 40’s, 50’s, all the way up to people in their late 70’s and early 80’s.

That’s because the belly slimming movements are low impact and completely optional, so you don’t even have to do them in the beginning to get great results.

And the simple 2-step detox will have you eating MORE of your favorite foods, while flushing away your fat with a miracle “instant energy recipe…

That works for ANYONE at ANY age in ANY type of physical condition to burn more fat while improving your health.

Answer: Congratulations! The 14-Day Rapid Soup Diet is in sync with your natural fat-burning cycles and you should be proud of  yourself.

On average, we see up to 5 pounds of weight loss in the first week, although we have seen as much as 9 pounds of fat lost.

However, it’s so much more than that. It’s how your clothes fit as the weight starts coming off, how you see yourself in the mirror as the fat starts melting away and your true body begins to show.

Everyone is different, yet at least up to 5 pounds of weight loss in the first week is about average.

Answer: Absolutely not. You do not need a single piece of equipment or any special diet food to get started. All you need is a positive attitude that’s focused on getting the results you desire without letting anything stand in your way.

Answer: Once you click the “Add to Cart” button below, you’ll be taken to our 100% secure order form page.

Once you enter in your information, you’ll receive instant and immediate access to the entire 14-Day Rapid Soup Diet program, along with the follow along videos and bonus reports.

You can download all the manuals and videos straight to your computer, tablet, or phone so you can use them as often as you like.

This is a one-time only investment in yourself  and you will never be billed again.

Answer: These flat belly secrets have saved people’s lives, rescued marriages, and even freed people from their expensive medications and hospital visits.

Which is why I wanted to make it as easy as possible for you to try it out. So I took all the risk so you can test it out on me.

If you go through the program and realize that it’s just not for you, send me an email and I’ll be happy to provide you with a full refund with no questions asked.

Answer: I’m so excited and I can’t wait to help you breakthrough and transform your body starting today.

The first step is to click the “Add to Cart” button below, enter in your information in our 100% secure order form, and you’ll receive instant access to the entire 14-Day Rapid Soup Diet program.

Plus a Quick Start Guide that will tell you exactly how to get started toward your new slim and sexy body starting right now without any confusion…

And with our 60-day 100% money back guarantee, you have nothing to lose and an exciting, youthful life to gain.

5. “Stress hormone in the body causes you to put on more weight, makes you insulin resistant and can even destroy your metabolic health.

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Individual Results can vary person to person and testimonials in this presentation are not claimed to represent standard or typical results. All testimonials shown are real life people and may not reflect the average buyer’s experience, and are not intended to represent or guarantee that everyone who buys will experience the same or similar results to those shown in the testimonials. The experiences shown in the sales video and sales letter from other people may not reflect the typical users’ experience because everyone is unique.  Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth is most people never take action with the products they purchase online, so most of the time the typical results for losing weight weight loss is zero. The ability to follow through with the program plays a big factor. As the saying goes, you get what you put into it.  The results that are shown in video presentation and sales letter are meant to show you what the most motivated 14-Day Rapid Soup Diet users have experienced. The truth is that most men and women who strictly follow the program may lose 1 to 1.5 pounds a week. Also, as with all things you should take the time to do your own research and 

The contents of this site are for informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider regarding a medical condition, suspected medical condition, and before starting any diet, exercise or supplementation program, or before taking or stopping any medication. Reliance on any information provided by this site and others appearing on the site is solely at your own risk. The site and its contents are provided on an “as is” basis.

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