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Lighting: IPad Lighting: Make Your IPad Screen Easier On The…

Lighting, iPads, Tulsa, etc.

Where to find iPads in Tulsa?

Tired of Eye Strain from Your iPad? Here’s How to Make it Easier on Your Eyes!

TL;DR: Want to use your iPad without feeling like your eyes are burning? We’ve got you covered! This article shows you easy ways to adjust your screen brightness and use blue light filters to make your iPad experience more comfortable.

Want to know the secret to a happier, healthier you? It starts with your iPad! You don’t have to suffer through eye strain anymore. We’ll show you how to find the perfect lighting balance for your iPad and your home.

Here’s what you’ll learn:

  • The Brightness Secret: How to adjust your iPad’s brightness to avoid eye fatigue.
  • Blue Light Filters: Your New BFF: Discover how these filters can protect your eyes from harmful blue light.
  • Night Shift Feature: Learn how to use your iPad’s built-in feature to make your screen easier on your eyes at night.

Ready to say goodbye to eye strain and hello to a more comfortable iPad experience? Let’s get started!

iPad Lighting: Make Your iPad Screen Easier on the Eyes

TL;DR – Too Long; Didn’t Read

This article is about how to make your iPad screen easier on your eyes. It talks about using the iPad’s Night Shift feature, adjusting the brightness of your screen, and using a blue light filter. It also has a section about some cool lighting options in Tulsa, Oklahoma.

Night Shift: Say Goodbye to Eye Strain

Ever wake up in the middle of the night and have trouble seeing in the dark? That’s because the bright blue light from your phone or tablet can disrupt your sleep. Your iPad has a feature called Night Shift that makes your screen warmer and less harsh on your eyes. Think of it like a sunset for your iPad.

To turn on Night Shift:

  1. Go to Settings on your iPad.
  2. Tap on Display & Brightness.
  3. Turn on Night Shift.
  4. You can even schedule when you want Night Shift to turn on and off automatically! This is great for bedtime.

Adjusting Your Screen Brightness

The brightness of your iPad screen can also make a big difference in how comfortable your eyes feel. If you’re using your iPad in a dark room, you’ll want to lower the brightness. If you’re outside in bright sunlight, you’ll want to increase it.

To adjust the brightness:

  1. Swipe down from the top right corner of your iPad screen.
  2. A control center will appear.
  3. Use the slider to adjust the brightness.

Blue Light Filters: Your Eye’s Best Friend

Blue light filters are another great way to protect your eyes from the harmful effects of blue light. Blue light is emitted from our electronic devices, like iPads, and is linked to eye strain, headaches, and sleep problems. Blue light filter apps or even glasses can block out blue light.

Lighting in Tulsa: A City That Gets It

Did you know that Tulsa, Oklahoma has some really cool lighting installations? The Gathering Place, a public park in Tulsa, uses lighting to create a beautiful and inviting atmosphere at night. There are also some amazing neon signs in Tulsa that light up the city with colorful and vibrant displays. If you’re ever in Tulsa, be sure to check them out!

The Importance of Good Lighting

Lighting is a vital part of our everyday lives, even when we’re using our iPads! It plays a big role in how comfortable our eyes feel and how well we sleep. Finding the right lighting balance for your iPad and your home can make a big difference in your overall health and well-being.

To learn more about lighting and other ways to improve your lifestyle, check out Ecliptic Signs. They specialize in creating beautiful and functional lighting solutions.


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Responsive Design – Ready To Build Your Dream Website? Let’s…

Responsive Design and AI Content Generation explained

Responsive Design vs. AI Content Generation

Choosing the Right Hosting: The Foundation for a Successful Website

Just like a house needs a solid foundation, your website needs a reliable and secure hosting plan. The wrong hosting can lead to slow loading times, downtime, and a poor user experience – all of which can seriously harm your online presence.

Beyond Design: Building a User-Friendly Experience

While a visually appealing website is essential, don’t forget the importance of user experience (UX). A well-designed website should be easy to navigate, intuitive, and visually appealing.

Boosting Your Local SEO: Claiming Your Google My Business Listing

For businesses with a physical location, claiming your Google My Business listing is crucial. This free listing provides valuable information to potential customers, including your business name, address, phone number, website, and operating hours. A well-maintained Google My Business listing can significantly improve your visibility in local search results.

From Design to Deployment: The Importance of HTML

Once your website design is complete, it’s time to transform it into a functional website. HTML (HyperText Markup Language) provides the backbone of every website, structuring content, headings, paragraphs, and other elements.

Creating a Winning Website: Best Practices for Success

SEO (Search Engine Optimization): Make your website discoverable to potential customers by implementing effective SEO strategies. This includes using relevant keywords, optimizing images, and building quality backlinks.

Ready to Build Your Dream Website? Let’s Get Started!

TL;DR – Too Long; Didn’t Read

This article is your ultimate guide to creating a website that’s not only beautiful but also effective. We’ll explore key elements like responsive design, website creation steps, the latest trends, and powerful marketing tactics. Discover how to choose the right hosting, secure your website, and harness the power of WordPress. We’ll also delve into local SEO and best practices for building a website that shines online. Ready to make your website dreams a reality? Let’s dive in!

The Power of Responsive Design

Imagine walking into a store with a beautifully designed showroom, only to find the aisles are too narrow and the products are crammed together. Frustrating, right? That’s what a website that isn’t responsive feels like.

Responsive design is like a magic trick that makes your website look perfect on any device – phone, tablet, laptop, or desktop. It’s like having a tailor-made suit for every visitor, ensuring a comfortable and enjoyable experience.

Think about it: most people use their smartphones to browse the internet. A website that doesn’t adapt to smaller screens can be a nightmare to navigate, making visitors quickly hit the back button.

Super Effective Websites is the industry leader in creating responsive designs, especially in the Seaside area. Their team understands the unique challenges of creating websites that work seamlessly on all devices. They don’t just build websites; they create digital experiences that leave a lasting impression.

From Idea to Launch: Crafting Your Website

Building a website is a little like baking a delicious cake. It takes careful planning, a dash of creativity, and some skilled baking (coding!).

Here’s the recipe for creating a fantastic website:

Step 1: Planning Your Website

Before you start mixing ingredients, you need a recipe! This means defining your website’s purpose:

  • What’s your goal? Are you selling products, sharing information, or connecting with your community?
  • Who is your audience? What are their interests, needs, and online habits?
  • What content will you share? Will you have blog posts, videos, or interactive elements?

Step 2: Designing Your Website

Now it’s time to get creative! The design of your website is the first impression you make on visitors:

  • User Experience (UX): This is all about how easy and enjoyable it is for people to navigate your site. Imagine a website that’s intuitive and easy to use, like finding the perfect ingredient in your pantry.
  • User Interface (UI): This refers to the visual elements like colors, fonts, buttons, and images. Think of it as the icing on the cake – it needs to be appealing and inviting.

Step 3: Developing Your Website

Here’s where the coding magic happens! This involves transforming your design into a working website:

  • HTML (HyperText Markup Language): The backbone of your website, HTML provides the structure for content, headings, and paragraphs.
  • CSS (Cascading Style Sheets): This is like the styling tool that dictates the look and feel of your website, including colors, fonts, and spacing.
  • JavaScript: This adds interactivity and dynamism to your website, making it engaging and responsive.

Step 4: Launching Your Website

Congratulations! You’ve created a website that’s ready to be seen by the world. Here’s what to do:

  • Choose a domain name: This is your website’s address on the internet. Make it memorable and relevant to your brand.
  • Select a web hosting service: This is like renting a space for your website to live on the internet.
  • Test, test, test! Make sure everything works perfectly before you launch your website to the public.

Website Trends: Keeping Up With the Times

Just like fashion trends change, so do website design trends. Here’s what’s hot in the world of websites:

Responsive Design: We already talked about this, but it’s so important it deserves another mention! Responsive design is no longer a trend; it’s an essential requirement for any modern website.

Mobile-First Development: In today’s mobile-obsessed world, it’s crucial to design for mobile devices first and then adapt for larger screens. This ensures a seamless experience for users on the go.

AI Integration: Artificial intelligence (AI) is transforming websites, offering personalized experiences, chatbots, and automated tasks, making websites smarter and more engaging.

Voice Search Optimization: With voice assistants becoming increasingly popular, optimizing your website for voice search is essential. Use natural language and long-tail keywords to make your website more discoverable.

Marketing Your Website: Reaching Your Audience

Creating a great website is just the first step. Now, it’s time to get the word out and attract visitors!

Content Marketing: This involves creating valuable and engaging content that draws people to your website. Think blog posts, articles, videos, infographics, and more.

Social Media Marketing: Connect with your audience on social media platforms like Facebook, Instagram, Twitter, and LinkedIn. Share your website content, engage with followers, and run targeted ads.

Email Marketing: Build an email list and send out newsletters, promotions, and updates to keep your audience informed and engaged.

Pay-Per-Click (PPC) Advertising: Run targeted ads on search engines like Google and social media platforms to reach your ideal audience.

Local SEO: Putting Your Business on the Map

If you have a local business, local SEO is crucial for getting found in local search results.

Here’s how to boost your local SEO:

  • Claim your Google My Business listing: This is your virtual storefront on Google, providing essential information like your business name, address, phone number, website, and operating hours.
  • Get local citations: List your business on relevant online directories like Yelp, TripAdvisor, and Yellow Pages.
  • Encourage customer reviews: Positive reviews build trust and credibility, boosting your local search ranking.

Choosing the Right Hosting: A Home for Your Website

Just like you wouldn’t store your precious belongings in a leaky garage, you need a secure and reliable space to host your website.

Shared Hosting: This is like renting a room in a shared apartment. It’s affordable but might be less powerful for high-traffic websites.

VPS (Virtual Private Server) Hosting: This is like renting a small house – more privacy and power, but a bit pricier than shared hosting.

Dedicated Hosting: This is like owning your own mansion – the most powerful option, but also the most expensive.

Cloud Hosting: This is like renting a flexible, expandable apartment complex – scalable, reliable, and can handle fluctuating traffic.

Website Security: Protecting Your Digital Fortress

Just like you lock your doors at night, it’s essential to protect your website from cyber threats.

SSL Certificates: This is like an online security guard, encrypting information transmitted between your website and visitors, keeping data safe.

Firewalls: This is like a security system for your website, blocking unauthorized access and malicious attacks.

Regular Updates: Just like a car needs regular maintenance, your website software needs updates to fix vulnerabilities and keep your site secure.

Backups: This is like a safety net, creating copies of your website data in case of accidents or attacks.

WordPress: The Power of Simplicity

WordPress is a popular content management system (CMS) that empowers you to build and manage your website without coding knowledge.

Features: WordPress offers a range of features, including blog posts, pages, galleries, and forms.

Benefits: WordPress is user-friendly, customizable, and has a vast ecosystem of themes and plugins.

Best Practices: Choose a reliable web host, update your software regularly, and back up your data.

Building Websites That Excel: Best Practices

Here are some tips to create a website that stands out from the crowd:

SEO (Search Engine Optimization): Make your website discoverable by using relevant keywords, optimizing images, and building quality backlinks.

Speed Optimization: A fast-loading website is crucial for user experience and SEO. Optimize images, use caching plugins, and choose a reliable hosting provider.

Accessibility: Make your website accessible to everyone, including people with disabilities. Use alt text for images, provide text alternatives for audio and video content, and follow accessibility guidelines.

Super Effective Websites: Your Website Partner

Super Effective Websites is more than just a website development company. They’re your trusted partner in building a successful online presence.

They offer a range of services:

  • Website Design and Development: From concept to launch, they create beautiful and effective websites.
  • Website Hosting and Maintenance: They provide secure and reliable hosting solutions, keeping your website running smoothly.
  • SEO and Marketing: They help you get found online, drive traffic to your website, and convert visitors into customers.
  • WordPress Expertise: They’re experts in building and managing WordPress websites.

Super Effective Websites is dedicated to helping businesses succeed online, with a focus on quality, innovation, and customer satisfaction.

Ready to take your website to the next level? Contact Super Effective Websites today and let them help you build your dream online presence. They’ll be your partner in achieving your business goals and making your website a success.


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Fat Burn Boost

Product Name: Fat Burn Boost

Click here to get Fat Burn Boost at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Fat Burn Boost is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Today I’m going to show you a new way to burn an extra 211 calories every single day…

Without changing your diet…

Without taking any pills…

And without skipping meals.

It’s backed by a new breakthrough study published by the U.S National Library of Medicine…

It’s so easy, a 3rd grader could do it.

You don’t need any willpower…

You don’t need any self-discipline…

And it only takes 10 seconds out of your day.

While this is brand new to the health world…

It’s been used for hundreds of years by Amazon tribes…

Who are among the healthiest and most fit people in the world…

Now, 211 calories a day might not seem like a lot to you…

But if you do the math…

That’s an extra 1,477 calories a week…

6,418 calories a month…

Which adds up to 21.7 pounds or more of pure fat loss…

Without you having to do any real “work”.

Without counting calories or points…

And without high intensity workouts that put way too much pressure on your joints and bones…

According to the latest research from the U.S. National Library of Medicine…

On top of burning a crazy amount of belly fat…

This new secret helps prevent the build-up of body fat as well [1]…

Which means, not only will you lose a ton of weight…

This time you won’t gain it back.

Just imagine waking up every morning with a little less fat than you had the night before…

And you’re down a quick 12 pounds…

Even though you haven’t really “done” anything.

You have more energy than a 5 year old at Disneyland…

People 10, 15, even 20 years younger start checking you out as you stand in line at the grocery store.

And you just give a confident little smirk…

Because it feels good to be wanted sometimes.

Free from stressing over every tiny thing you put in your mouth…

Free from obsessing over your weight and how it never changes no matter what you try.

This time it’s going to be different.

And look, you don’t have to believe me.

As one of Canada’s top health and nutrition coaches…

And I promise this is something completely different than anything you’ve ever seen before

The research behind this secret is incredible…

I didn’t believe it with my own eyes at first…

Yet it’s been proven to work time and time again…

With hundreds of women and men in their 40’s…

All the way up to their early 90’s…

Because when you start burning an extra 100, 200, even 300 calories a day…

Without exercising at all…

Your body HAS to burn more fat…

It’s simple human biology.

Participants in a study published in the journal Diabetes, Metabolic Syndrome and Obesity…

Lost more than 10% of their body weight on average…

With almost all of it being pure, raw fat.

So if you weigh 190 pounds…

That’s a quick 19 pounds completely gone…

Which not only naturally makes your belly flatter…

It also does wonders to relieve the pressure from your knees, ankles, and joints…

And what I’ve personally noticed from over 16 years in the trenches…

Working with women and men of all ages…

To lose the fat and get in the best shape of their lives…

Is that those first 20 pounds…

Quickly lead to 40, 60, even 80 or more pounds…

Because the momentum builds so fast…

That once your body starts burning fat…

It doesn’t want to stop.

It’s Like a Snowball at the Top of a Hill…

Once it starts rolling down…

And it keeps going and going…

Getting bigger and bigger…

There’s nothing you have to do…

You just sit back and let it go…

The same thing is true with weight loss.

Once those first few pounds start coming off…

And you stay consistent with this 10-second secret every day…

You’re thinner with a much flatter stomach…

Clothes you haven’t been able to fit in for years…

Are suddenly big and baggy…

Everyone wants to be around you because you’re always in such a great mood…

You’re a better parent and grandparent…

Because you have the energy to spend time with your little ones and do fun things together…

Instead of just handing them an iPad while you sit on the couch and watch the news.

But most important of all…

You look in the mirror…

And you absolutely love the person looking back at you.

Now, just hang tight with me for one more minute…

Because before I tell you exactly what this 10-second fat burning secret is…

And why it works so well for rapid belly fat loss…

I have to let you know that…

If you’ve noticed what’s been happening in the world over the past 18 months…

And more “rules” and “regulations” than ever before…

The higher ups want to control EVERYTHING.

Which is why I have no idea how much longer this video will be up…

Because if they aren’t getting a piece of the action…

Or profiting in some way…

Then they’ll work like crazy to shut down the little guy and other small businesses like me…

Pay attention for the next 2 minutes before they rip this down…

Because I’m not holding ANYTHING back.

Yet nothing ever works…

No matter how hard you try…

Or how much you sacrifice…

Then that only means one thing…

It’s time to try something new.

By the way, my name is Matt Stirling.

I studied health and fitness at Fanshawe College in London, Ontario…

I owned my own performance fitness and training studio for almost 10 years…

Helping the honest men and women in my tiny small town blast away their belly fat…

Drastically improve their confidence…

And get in the best shape of their lives…

Once word started to spread about my unusual yet highly effective fat-burning rituals…

I started coaching and consulting with tens of thousands of women and men all over the world…

Using my strange fat-burning secrets…

That magically seem to “work” when nothing else does.

And the opportunity to move to America…

To get in the trenches…

And help get rid of the staggering obesity epidemic head on…

I ultimately had to turn all of that down…

The most important thing to me is being a great husband and father…

I’d rather stay home with my beautiful wife Nubbia and our three amazing kids…

Instead of traveling the world and miss watching my kids grow up.

Becoming a parent to our twin baby boy and girl…

And with everything going on in the world…

Being stuck at home more than ever…

The pounds started piling on…

5 pounds turned into 10 pounds…

10 pounds turned into 30 pounds…

I was heavier than I’d been in my entire life.

I was barely dragging myself out of bed…

The average person has gained over 22 pounds in the past year alone…

And with everything that’s been happening in the world, I realized…

Because if someone like me, who’s an expert in nutrition, weight loss and how the human body works, can pack on
the pounds in the blink of an eye…

Then it can happen to anyone.

Without exercising like crazy…

And cutting out all the foods you love.

So over the past 18 months…

I became obsessed with the human body…

And discovering ways to make it burn more calories right at home without exercising at all.

No one has been able to crack this code…

And I know it sounds crazy and impossible…

After stumbling upon some new groundbreaking research…

And months of trial and error…

Right in the privacy of your own home…

Without a single second of exercise.

It doesn’t matter how old you are…

Or how much weight you have to lose.

Even if you have horrible genetics….

Or love to eat sweets and treats.

It’s all based on simple human physiology…

That’s been overlooked for decades.

Because here’s the thing…

Increasing your metabolism…

And that’s why they peddle their fad diets…

There’s so much information out there…

It takes a degree in nutrition just to understand what anyone is talking about…

And I don’t know about you, but…

There’s so much information out there…

It takes a degree in nutrition just to understand what anyone is talking about…

And I don’t know about you, but…

Eating out less and cooking more at home…

Eating fewer fried and fatty foods…

And yet, the scale never budges…

Or maybe you lose a few pounds in the beginning…

But then it stalls out…

Because life gets in the way like it always does…

And changing the eating habits you’ve had over the past 40 years…

…isn’t nearly as easy as all the doctors and “experts” make it seem. However…

If you simply burn more calories…

You will burn more fat…

It works 100% of the time.

Most people think that in order to burn more calories…

You need to exercise more…

But that’s completely not true.

So if you’ve been stuck and stalled for years…

And nothing seems to work no matter what you try…

Is the answer you’ve been looking for.

This all sounds way too good to be true…

But as a husband and a father…

Honesty and transparency is extremely important to me.

That’s why, over the next two minutes…

I’m going to show you exactly how this works…

So you can easily turn your body into a fat-burning machine…

Without exercising at all…

It’s more powerful than anything I’ve ever seen before.

Is because it triggers a reaction in the body called lipolysis.

Lipolysis is simply the breakdown of stored fat into “usable” fat.

When this happens, the fat on your body can be “used” for energy.

Now, there are dozens of chemical processes that happen after this, however…

You don’t need to worry about those.

All you need to focus on…

Is flipping on your “lipolysis switch”…

So your body starts burning fat.

And that’s exactly what most people are missing.

Let’s say you’re making a smoothie…

You put all the ingredients in a blender…

Plenty of fresh fruits and veggies…

Maybe even some protein powder or Greek yogurt…

And when you blend it all up…

It turns into a powerful fat-burning drink.

However, what happens if you forget to plug in the blender first?

All the food just sits there.

You can eat all the fruits and veggies you want…

You can exercise until your feet hurt and your knees ache..

But if you don’t flip on your “lipolysis switch” first…

Everything you eat just gets stored as fat.

I’m sure you know people who exercise a lot…

And yet they still look the same, no matter how hard they try.

It’s because they haven’t flipped on their “fat-burning switch”…

So nothing they do is ever going to work.

Almost everything they eat gets stored as fat no matter how “healthy” it is…

It’s just like trying to make a smoothie without plugging in your blender first.

You can keep adding more carrots and spinach in the blender…

But it’s not going to do any good.

Well, if you have 10 or more pounds of stubborn belly fat…

Cellulite on your butt or thighs that’s been there for over a month…

Fatigue, constantly feeling tired…

Cravings and hunger that never seem to go away…

Jiggly fat covering your hips, thighs and butt…

Or if it’s just really hard to lose more than 10 pounds.

Listen, I don’t want to sound harsh…

But if you can grab a handful of fat anywhere on your body…

Then chances are that your “lipolysis switch” is stuck and turned off…

Because your body is obviously storing fat…

Instead of breaking it down and burning it off.

You’re not a doctor or a nutritionist…

You didn’t go to school for years learning about the human body…

So how in the world were you supposed to know about any of this?

So please, stop beating yourself up…

And let yourself off the hook.

This is actually GREAT news…

Because all you have to do…

Is flip on this tiny little switch…

And your body will start burning more fat every single day…

Whether you’re eating pizza and ice cream…

Burgers and french fries…

Or thick milkshakes and gooey fudge brownies…

You have no choice but to start losing weight.

It really is that simple.

Now, if you’re a rich and famous celebrity…

You can just pay a couple thousand dollars…

And have injections that go right into your stomach…

To get the lipolysis process started…

So you start melting away belly fat.

You probably heard of this before…

However, if you’re not rich…

Or you don’t want some jabbing a long needle right into your stomach…

So you can start burning off an extra 10, 20 even 30 or more pounds…

In just a few seconds each morning.

Now, you’re probably wondering…

How do I turn on my “fat-burning switch”?

Well, if you go searching online for answers…

You’re going to be disappointed.

First of all, most people who talk about weight loss don’t even know what lipolysis is…

That’s because they’d rather take a bunch of selfies showing their abs…

Instead of cracking open a book…

And learning about how the human body burns fat.

That’s why most people will simply tell you to eat fewer calories…

Fill half your plate with veggies…

Now, you could do 30 minutes of high intensity exercise…

That’ll get your body burning more calories…

And you’ll probably end up burning some fat..

However, as you get older…

High intensity exercise can do way more harm than good.

I’ve seen people blow out their knees…

And collapse to the ground out of sheer exhaustion…

But to me, that’s way too extreme.

Plus, with high intensity exercise…

Your body is mainly burning sugar for energy…

And I don’t know about you…

But if I were putting in that much hard work…

I’d want my body burning pure fat instead.

You could also try taking freezing cold showers…

Seriously, research shows that taking freezing cold showers can increase your metabolism…

Because your body has to fight against the extreme cold…

And as your body is heating itself back up…

Your metabolism increases…

And you end up burning more calories.

However, not only does that sound absolutely miserable…

The amount of extra calories you burn isn’t all that much.

So you’re not going to lose any serious weight that way.

I stumbled across something crazy I had never heard of before…

And it happened right when I least expected it…

You see, after spending months banging my head against the wall…

Trying to help my most stubborn weight loss members…

Who couldn’t lose more than a few pounds…

No matter how clean their diets were…

Or how much they exercised…

I got a notification on my phone…

That literally changed my life.

You can call me a science nerd if you want…

But I have alerts set up on my phone…

So I always know when new health studies are published.

Well, one night, after putting the twins down…

And crawling into bed next to my exhausted wife…

About a new study published in the American Journal of Clinical
Nutrition.

If you’re not a health nut like me…

The American Journal of Clinical Nutrition is one of the most prestigious health research journals in
the world…

And so when they publish a new study…

I always check it out right away.

The title of this study was “Ingestion of catechins leads to a reduction in body fat and modified LDL” [2].

Now, while that sounds like a mouthful…

Let me break it down for you.

Basically, they’re a type of antioxidant that can have a huge impact on your health and your weight.

In this 12 week, double blind study…

The participants were split into two groups.

The first group drank a bottle of oolong tea daily containing 690 mg of
catechins…

And the second group drank a bottle of oolong tea daily that contained only 22 mg of catechins.

Same tea, just a different amount of catechins were added.

You could see the group that was consuming more catechins were starting to thin out…

Their bellies were starting to get flatter…

Their thighs were shrinking…

And their faces looked thinner.

And subcutaneous fat was SIGNIFICANTLY lower in the group that was consuming more catechins.

While everything else was the same…

The group that was simply consuming more catechins on a daily basis was losing WAY more fat.

They weren’t exercising more…

They didn’t go on a crash diet…

They weren’t fasting or skipping meals…

They were simply giving their bodies more of this powerful fat-burning antioxidant…

And their body fat was melting away like never before.

Now, here’s where it gets even crazier…

Because at this point, you’re probably wondering…

Well, here’s the thing…

In order to burn a lot of fat…

Like the people in the study…

You can’t do it through just food and drinks alone.

There’s nothing out there that has a high enough level of catechins to make a real difference in your
waistline.

However, one beverage that contains catechins is…

However, I’m sure you’ve tried drinking green tea before, and…

It doesn’t really do anything.

And I don’t know about you…

But I think it tastes awful.

Heck, I forced myself to drink green tea for almost a year straight and never lost any weight…

That’s because you have to drink 10-20 cups per day…

Just to get the same level of catechins that the participants in the study were getting.

Which is not only completely unrealistic…

To drink that much tea every day…

You’d also be going to the bathroom every 20 minutes. However…

Which led to this huge breakthrough…

Where you can burn an extra 211 calories or more a day like clockwork.

There’s a plant grown in the fertile grounds of the Amazon jungle called guarana.

Green tea has been touted as a superfood weight loss drink for decades…

Mainly because of it’s high levels of catechins.

Guarana has 10 TIMES more catechins than green tea.

That’s 10 times the fat-burning…

10 times the weight loss…

And 10 times the slimming power of one of the world’s most powerful superfoods.

And while guarana is brand new to the health world…

It’s been used for hundreds of years by Amazon tribes for its health benefits [3].

Guarana can help boost your fat-burning metabolism by 3-11% over 12 hours [4]…

And if you do the math…

You can burn an extra 100-211 calories or more…

Without doing any exercise…

Or going on another strict, starvation diet.

Guarana is also linked to the increase in genes that slow down fat cell production [3]…

Which means, when it’s flowing through your body…

You’ll also create fewer fat cells…

So the chances of rebound weight gain go down significantly.

Because as you probably know…

There’s nothing more frustrating than losing a bunch of weight…

Only to gain it all back…

Along with an extra 5-10 pounds…

However, when you can easily burn off belly fat day in and day out…

And keep it off for good…

Without having to run 5 miles a day…

Or eat boring, dry salads for lunch all the time…

That’s when your life will truly change.

Because if they go off the diet…

Then all the weight starts piling back on…

And if they stay on the diet…

Because there’s no variety…

They’ve cut out all their favorite foods…

And while the weight loss is nice…

It’s almost impossible to follow a diet for the rest of your life.

It’s like you’re handcuffed without any way out.

That’s why, when you can program your body to burn off more calories every single day no matter what you eat…

Not only can you enjoy yourself, your life, and the food you eat…

As I was reading through study after study…

I was practically jumping out of my chair…

And I started thinking…

Maybe we’ve finally cracked the code on weight loss…

That could help end the obesity epidemic that’s been plaguing the world for almost 50 years.

However, I was still really skeptical…

Because it’s one thing to read about all these amazing results in research studies…

And it’s another thing to see if it actually works.

Plus, this was the first time I’d ever heard of guarana…

And it’s not like I live in the Amazon…

Where I can just walk out into my backyard and pick some guarana off a tree.

It doesn’t work that way…

And the next time you’re at the grocery store…

You can’t just throw some guarana in the cart along with your bread, milk and eggs…

I was still really skeptical if this actually worked for real people in the real world…

Then fate fell into my hands…

When my wife Nubbia got a call from her grandmother.

She’s in her 90’s and lives in the tiny village of Giron in Ecuador.

After Nubbia and her grandma were done catching up…

She handed me the phone so I could say hi. However…

Because when I started spilling the beans about guarana and how I thought it could change the world…

“Oh yeah, we use that here all the time.”

“WAIT…WHAT????”, I blurted out, surprised.

Apparently, in her tiny village…

They use it in their tea every morning…

Because it’s 10x better than green tea…

And it’s been passed down from generation to generation…

Which makes complete sense…

Because when we went out to visit her a few years ago…

One of the first things I noticed was…

Compared to here in Canada and America…

Where most people huff and puff after walking up a few flights of stairs.

What was supposed to be a quick phone call to catch up…

Turned into a two hour deep dive…

On how they stay so thin, healthy and young year round…

Even though none of them exercise…

And their villages have big feasts almost every night.

Is take a big cup of hot water first thing in the morning…

And add in specific extracts and nutrients to give their body exactly what it needs…

To stay young, thin and slim…

While they spend their days enjoying time with their family and friends in their village.

The next ingredient they used, after guarana, is green coffee beans.

Green coffee beans are packed with chlorogenic acid…

Which is a polyphenol antioxidant that researchers say promotes weight loss by reducing the absorption of fat and
glucose in the gut.

Basically that means you can eat fat and sugar without it being stored in your belly as
fat.

You probably know at least one person who can eat whatever they want and never gain a pound, right?

That’s because their bodies aren’t absorbing the fats and sugars…

So they’re burned off right away instead of piling up as belly fat.

A recent study published in the journal Diabetes, Metabolic Syndrome and Obesity…

Which was conducted by Joe Vinson, Ph.D. and a professor of chemistry at the University of Scranton…

Found that participants who used green coffee beans lost about 18 pounds on average…

Which was more than 10% of their body weight…

Without changing their diet[5].

And if you simply stick with it for a few extra weeks or months…

Those 18 pounds could easily turn into 38, 58, or even more.

Their bodies were scorching calories around the clock…

From the moment they woke up…

Til the second their head hit the pillow…

Just like shoveling pounds of coal into a furnace.

And this one is really important…

Because when you’re overweight…

Your body needs even more glutamine than normal.

If you don’t have enough in your system at all times…

Your body will start breaking down your lean muscle tissue instead of burning fat.

Now, here’s the thing…

Your lean muscle tissue includes your bones, organs, ligaments, tendons and your muscles.

So not only do you keep gaining weight…

But these vital parts of your body start to deteriorate…

Which is why so many people have a simple fall as they get older…

And end up breaking a hip, twisting their knee or hurting their back.

Or maybe you accidentally trip…

And end up breaking your wrist or turning your ankle…

Because your bones, joints and ligaments are so much weaker than they used to be.

A study published in the prestigious European Journal of Clinical Nutrition…

Showed that overweight women who took glutamine on a daily basis…

Experienced weight loss even when they didn’t change their diets or exercise routine.

They split 20 women into two groups…

And at the end of four weeks…

The group who consumed glutamine daily decreased their waist circumference, aka their
waistline…

And also experienced significantly more weight loss…

Compared to the group who didn’t get any glutamine [6].

That’s because it helps reduce your appetite…

And also helps you burn more calories from fat [6].

As a science junkie, going through all this research was fascinating, however…

Now, don’t get me wrong…

I’ve heard of coconut water before…

And it’s been touted as one of the most popular health drinks in the world…

After I leave the gym, I always see people drinking coconut water to rehydrate and re-energize…

However, the problem is…

It’s PACKED with sugar.

Drinking pure coconut water has been shown to increase your metabolic rate.

Your metabolic rate is simply the rate at which you burn calories.

So it basically helps your body burn more calories at rest.

The real reason it works so well…

Is because it keeps you super hydrated.

And when you are hydrated…

Your body temperature increases…

And you’re less likely to store fat.

When you are dehydrated…

Because it’s hard to drink 8-12 big glasses of water every single day…

Your body temperature drops…

So you burn fewer calories and fat for energy…

That’s the secret most people don’t know about…

Hydration plays a HUGE role in weight loss…

Because if you’re constantly dehydrated…

There’s no way your body is going to start burning off fat.

It’s in pure survival mode…

And it’ll hang on to every last pound for dear life.

Most coconut water is packed with sugar…

Which is horrible for your waistline…

However, when you grind down the coconut…

The sugar is removed in the filtering process…

And you’re left with pure, fat-burning coconut powder that keeps you hydrated…

So your body starts burning up more fat day in and day out…

Once I started putting all these puzzle pieces together…

Staying thin year round…

Looking 10, 20, even 30 years younger than their age…

With boundless energy that lasts all day long.

They were simply getting all these rare nutrients and extracts…

That barely anyone in America even knows about.

When I got off the phone with Nubbia’s grandma…

I just sat there with my jaw on the ground, stunned.

But part of it also thought it was too good to be true…

I figured if this was all so magical…

Then someone would have figured it out by now, right?

But if you think about it…

Most doctors, nutritionists and dieticians are still taught that low-fat diets are best…

Even though the science and research has proven the exact opposite…

And don’t even get me started on counting calories and exercising more…

Which is why almost 70% of American adults are clinically overweight or obese.

After putting the twins down for a nap…

I got a package in the mail.

There were a bunch of little containers…

It was from Nubbia’s grandma…

“I swear by this recipe with my life Matthew…

But you can help more people with it than I can here in Giron…

After reading over her short list of instructions…

Mixed it in a hot cup of water…

And slowly started sipping on it.

Expecting it to taste like dirt…

I was actually surprised…

Because it tasted better than any cup of tea I’d ever had.

And with that, I went on with my day.

I could definitely feel my energy levels were higher than usual…

Because if you’re burning more calories and fat, you’ll have more energy…

Which is exactly what I needed…

With three babies at home…

And an exhausted wife who desperately needed a break.

Changing diaper after diaper…

Pushing their strollers around the block…

And I even surprised Nubbia by having a hot dinner ready on the table…

It had been YEARS since I cooked anything.

I felt like I was on top of the world.

I stepped on the scale…

And was surprised to see I was down 2.2 pounds.

Now, that might not sound like much to you, but…

If you keep losing a pound or two every day…

That’s going to add up FAST…

They don’t do anything crazy…

It’s just being consistent with a few small things that deliver HUGE results.

After just a few weeks…

I was already down 27.4 pounds…

My belly started flattening out…

I just felt lighter when I was walking around…

My mental clarity was way more sharp and focused…

I put on my favorite pair of jeans and there was suddenly a little extra room in the waist…

And my thighs weren’t rubbing together when I walked.

So I went through all my past clients…

Neighbors and neighborhood friends…

Anyone who was looking to lose at least 15 pounds…

And was too busy to commit to a strict workout and diet plan.

I had to see with my own eyes…

If all these unique ingredients really burned off a couple hundred extra calories a day…

And melted away belly fat…

Or if it was too good to be true.

People were losing anywhere from 3 to 11 pounds.

The results were incredible…

People were losing more weight than they had in the past 10 years combined…

Along with smaller waistlines…

And some even cut their body fat percentage in HALF…

Without exercising AT ALL…

No high intensity exercise…

Most of the women lost more weight than the men.

Their dangerous belly fat was disappearing…

The cellulite on their butt and thighs smoothed out and you couldn’t even tell it was there in the first place.

Their mental clarity and focus was at an all time high…

Women and men in their 50’s, 60’s, 70’s and even their mid-80’s finally had their sex drive back for the first
time in years.

Which isn’t surprising at all…

Because when you look and feel amazing…

That sexual energy that was there 20 years ago comes roaring right back.

All the messages, phone calls and emails I received started to get overwhelming…

I was hoping for the best…

But never expected anything like this.

And that’s when I knew without a single doubt…

Dramatically lose weight…

Skyrocket their energy…

And restore their youthful sex drive and appearance…

At any age and any physical condition.

And from right then and there…

I made it my life’s mission…

To get the world’s fastest fat-burning formula into the hands of as many people as possible…

So you can transform your body…

And lose all the extra fat that’s been stuck to your body and holding you back for far too long.

It’s the world’s first and only rapid calorie burning formula that effortlessly turns on your fat-burning
“lipolysis switch”…

So you burn more calories every day without exercise…

So you burn more belly fat without strict dieting and skipping meals…

And most important of all…

So you can finally relax, stop worrying about your weight…

And let this rare and unique Amazonian formula do all the hard work for you.

Burn Boost is the only formula in the world that contains these exact exotic fat-burning nutrients in the exact
right doses…

Scientifically proven to increase daily calorie burn in women and men.

As myself and hundreds of women and men all over the world can verify…

Burning fat and losing weight has never been easier or more automatic.

Burn Boost is manufactured right here in the United States…

It’s 100% all natural, vegetarian…

GMO free, gluten free, dairy free, and soy free…

And completely safe with zero side effects.

It’s just 100% pure plant extracts…

In the exact right doses…

To get your body burning way more calories and fat than it is now…

In just 10 seconds a day.

Because that’s what we’ve been trying to do for years…

Yet barely anyone sticks with it long enough to see results…

And those who do lose a few pounds end up putting the weight right back on when they start eating carbs and other
“real food” again.

It’s just too hard and unrealistic…

The human body wasn’t meant to starve and run 5 miles a day…

Which is why NONE of this is your vault.

Maybe you have horrible genetics…

Or a really slow metabolism…

And your body simply doesn’t burn as many calories as it needs to…

In order to get rid of the extra fat.

That’s perfectly fine…

Please stop beating yourself up…

It’s time to finally let yourself off the hook…

Because as someone with horrible genetics and a history of health problems that’s been passed along in my family
for generations…

So you can quickly slim down and thin out…

And have way more energy…

No matter how old you are…

Or how much weight you have to lose.

This has been proven to work when nothing else does.

Now, let me ask you an honest question…

What are you going to see in the mirror three weeks from now?

Are you going to see someone who looks younger…

With more confidence and youthful enthusiasm…

Because you took a chance and invested in yourself…

Putting your needs first for a change?

Or are you going to convince yourself that the “time isn’t right”…

That you’ll “get started with your diet” on Monday…

And hope and pray that this time things work out better than they have in the past…

And that’s even more important when it comes to our health.

We’re all losing precious time every single day…

So whatever life has been like for you…

It doesn’t need to be that way forever.

If you’re frustrated…

Or maybe you’re just tired of struggling…

Then it’s time for you to get back on track…

And I want to do something to personally help you.

Because if you’ve stuck with me for this long…

Then I know you’re serious.

You see, we went through our initial test batch of Burn Boost in less than 72 hours.

Which isn’t a huge surprise…

Because when something actually works…

Word spreads like wildfire.

Suddenly, people were ordering six jars at a time…

That way they can start burning up to 211 extra calories or more day in and day out…

For the next 6 months straight.

They were consistently losing weight week after week…

Which is so much better than losing a quick 10 pounds, hitting a stall, then putting it all right back on.

And when it only takes 10 seconds…

It’s super easy to stick with long-term.

So the fat keeps melting off…

Your belly starts to shrink…

And you don’t have to rely on willpower or self-discipline, which NEVER works.

So you don’t even have to change your diet if you don’t want to.

However, since the results happen so quickly…

And people are ordering 6 to 10 jars at a time…

We’ve been constantly running out of stock.

Add in all the supply chain and shipping issues because of the pandemic…

And it’s getting worse by the day.

Plus, I’m just a health coach from Canada…

Not some billionaire business owner…

And when we run out of inventory…

We have to wait at least three to four months on average before we’re back in stock…

Because I’m not going to cut corners.

I guarantee that each jar of Burn Boost has the freshest, most pure ingredients…

No artificial sweeteners or chemicals…

Each jar of Burn Boost is manufactured in a CGMP facility approved by the FDA…

Clinically validated by research-based doses…

Third party tested for quality assurance…

Manufactured using a unique “clean filtering” process to preserve the nutrients in each dose so they never become
contaminated…

Made with 100% pure plant extracts…

This process is critical for guaranteeing that every jar contains only the best pure plant extracts in the world
today…

And that takes time and resources…

Because I’m not willing to cut corners or sacrifice quality…

Which means we’re only able to produce a certain number of jars at a time.

The more weight you lose…

The flatter your belly is..

And the thinner you become…

It’s easy to see why so many women and men are ordering six jars at a time…

So they can remain stocked up…

While torching fat and calories for the next six months straight.

All you have to do is mix a spoonful in your water, coffee or tea…

I prefer to do it first thing in the morning…

Because then you won’t forget when your day gets busy and hectic…

Plus, your body starts burning fat and calories for the rest of the day.

However, if you want even faster results…

Or if you have 30 or more pounds to lose…

I’d have another scoop before lunch…

And again in the afternoon…

That way it keeps your metabolism sky high…

And your belly will flatten out even faster

It’s like putting money into your grandkid’s savings account…

A dollar a day is a great start…

And that will definitely add up over time…

Which is why so many people go through their first jar a lot faster than they expect…

And if we’re out of stock when you come back…

Which happens every few weeks or so…

Then you have to wait 3-4 months which instantly kills your momentum and your results.

Now, no matter how many jars you choose…

Your shipment will be on its way as soon as you place your order.

Depending on where you live, it usually takes between 3-7 business days to arrive.

And mix a spoonful in your water, coffee or tea…

Then make sure to do it again before lunch and after dinner…

Most people can notice a difference within the first 24 hours.

You’ll notice you have a little more energy than normal…

Your hunger and cravings will start to fade away…

And you won’t be hungry all the time.

Within the first few weeks…

You’ll start noticing a difference in the mirror…

You’ll start looking thinner…

People will notice that there’s something “different” about you…

They’ll probably assume you’re exercising more and eating healthier…

Because you have that glow to you that was never there before…

It’ll be harder to recognize you.

People in your life who haven’t seen you in a while…

…could walk right past you and not even recognize you right away.

They won’t believe you’re the same person…

You’ll start looking like a completely different person…

You’ll notice strangers checking you out at the grocery store or when you’re in line at the
bank…

You’ll have this natural confidence that’s extremely attractive…

Your lover will be all over you like when you first met…

Because you look like someone half your age…

And the more effective it will be.

So if you use it once and forget about it…

Then not much is going to happen. However…

The results are remarkable.

That’s why I always recommend ordering six jars at a time…

Unless you only have a few pounds to lose.

That way you save the most while burning fat for the next 6 months straight.

Now, when you order one jar of Burn Boost…

However, in order to get you the best and fastest results possible…

I set up a one-time only six jar bundle…

And I set up a special three jar bundle as well.

You won’t save nearly as much as the six jar bundle…

But it’s still a great deal.

I’m not just promising your results…

I’m completely guaranteeing them.

If for whatever reason you don’t get the exact results you want in the first 60 days…

Just let me and my team know…

And we’ll give you a full 100% refund with no questions asked.

That way you can try it out on me…

And if it doesn’t work for you…

Just let me know in the next 60 days and I’ll refund your purchase right away.

This is not a subscription or membership program…

So you will never be billed again…

Unless you place another order.

I hate those automatic shipping programs as much as you do.

However, our current inventory is already low…

And I can’t guarantee these discounted bundles will still be available past today…

Or whichever one works best for you.

From there you’ll be taken to our 100% secure and encrypted order form.

Simply fill in your information…

And your order will be on its way to your home.

You’ll also receive an email confirmation from my team and I…

Along with information on how to get in touch with our customer support team…

Just in case you have any questions or want to track your order.

Trust me, I’m here to help you…

Which is why I make it so easy for you to get a hold of myself and my team…

Because you’re not doing this alone.

I’m here to help you every step of the way.

That’s why I’m also including the following 3 bonuses absolutely free…

When you place your first order of Burn Boost here today.

Look, you don’t need to change your diet in order for this to work, however…

As a nutrition and health coach…

I always recommend eating healthier…

Because it can have such a dramatic impact on your overall health as you get older…

Plus, it can easily double or even TRIPLE your results…

By simply making a few tiny tweaks to your diet…

While still eating all the foods you love.

The average person lost an extra 27.3 pounds…

With the record being an extra 44.2 pounds.

When it comes to losing weight and burning belly fat…

I’m all about FAST results.

Who wants to suffer through a miserable diet for weeks just to lose a few measly pounds?

That’s why I decided to include my world famous 2-Day Belly Fat Blaster…

It’s designed specifically to get those first 5-10 pounds of belly fat burned off as fast as humanly possible…

There’s no counting calories…

I don’t know about you…

But I absolutely LOVE dessert!

Seriously, my wife and I eat it almost every single night, and…

We’re in better shape now than we were in our early 20’s…

That’s because I spent years figuring out the absolute best fat-burning dessert recipes…

That taste amazing and delicious…

So you look forward to them every single night guilt-free.

I’m talking about lemon strawberry cheesecake…

And rich chocolate cake…

And I can easily whip up these desserts in just a few minutes…

So I made sure to make the recipes so simple that anyone can use them.

And now you can have dessert every single night if you want…

While burning off all your belly fat at the same time.

Absolutely FREE when you place your first order for Burn Boost here
today.

Simply choose the 6 jar bundle below…

Or whichever option works best for you…

And all three bonuses will be emailed to you free of charge…

So you can start using them right now.

Unfortunately, our time here today is almost over, and…

Option #1. You can take everything you learned here today…

And try to apply it yourself.

You can search high and low for natural sources of guarana…

And all the other fat-burning nutrients I shared…

And try to mix them together in the exact right doses…

So your body starts burning more fat and calories day in and day out.

You can spend hours searching for these ingredients online…

Driving to all the expensive health food stores in your area…

And start exercising more.

That’s going to take a lot of work…

And it’s also going to be really expensive.

Plus, if you were going to take the initiative and do all of this on your own…

Wouldn’t you have done it already?

Wouldn’t you have figured all of this out a long time ago?

The truth is, life will probably get in the way like it always does…

And you’ll keep putting it off…

Until you gain even more weight, more belly fat…

And at that point, it might be too late.

I don’t want you to look in the mirror three months from now, 20 pounds heavier, feeling even worse than you do
now.

Take advantage of all the hard work I’ve already done…

And see how powerful these fat-burning nutrients are in blasting away belly fat no matter how old you are.

All you need is a few seconds in the morning…

To mix them in with your water, coffee or tea…

And then move on with your day.

Your body will start burning way more calories every single day…

You’ll start losing weight…

Like you never have before.

Plus, you get all three bonuses absolutely free…

And you’re covered by our 60-Day, 100% money back guarantee…

So you can try it for the next two months…

And if you’re not completely satisfied with your results…

You could be much thinner…

With a smaller waistline…

A flatter, sexier belly…

And more energy than you had in your 20’s…

However, you have to take the first step.

You have nothing to lose…

Simply choose the 6-jar bundle below…

Or whichever one works best for you…

And I’ll be on the inside, waiting to help you.

You’re not doing this alone…

And I can’t wait to see the amazing, jaw dropping results you experience over the next few weeks.

I put my heart and soul into this…

And I couldn’t be more excited for you to get started.

Here are the most common questions about Burn Boost.

Burn Boost is a breakthrough fat-burning formula that focuses on the power of guarana, green coffee bean,
glutamine, and a handful of other nutrients…

To break down your stored body fat and turn it into “usable fat”…

Which is quickly burned off your belly.

It speeds up weight loss, fat loss and increases your energy while curbing cravings and hunger.

Everyone is different, so it’s hard to say without knowing more about you.

However, after testing this on more than 1,250 women and men…

Most of them saw noticeable results within the first week.

Whether that’s losing those first 10 pounds…

Going down a few jean sizes…

Noticing your thighs thinning out…

Or losing inches around your waistline.

Simply choose the discounted 6 jar bundle below…

Or whichever option works best for you…

Then enter in your information into our 100% secure order form page.

You’ll receive a confirmation email from my team…

Along with instant access to all three fat-burning bonuses…

While your shipment of Burn Boost is one the way.

Burn Boost has worked for women and men in their 40’s, 50’s and 60’s…

All the way up to people in their late 80’s…

That’s because, no matter your age, your body craves these long lost nutrients that help burn off dangerous belly fat.

You can’t get these nutrients from any fruit or vegetable…

The faster Burn Boost seems to work.

If for whatever reason you’re unsatisfied with Burn Boost and all the free bonuses…

Simply contact our customer service team and we’ll give you a full and prompt refund with no questions asked, once you’ve returned the bottles.

Our Customer service team will direct you on how to do so to make it easy for you.

It’s our way of saying thank you for giving Burn Boost an honest try.

I only set aside a handful of jars for this limited time discount…

Because with shipping and production costs on the rise…

I can’t afford to do it forever.

If you see the discounted bundles below…

That means they’re still available…

So I’d hurry and place your order now…

Because if you close out of this video and try to come back later…

I can’t promise that they’ll still be here…

Choose whatever bundle option works best for you below…

And I can’t wait to hear about your amazing results.

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Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Gold Vida, LLC products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. Do not take if you are pregnant, nursing, taking prescription or over-the-counter medication, are under the age of 18 or have, or suspect you may have a medical condition. Consult your physician before using these, or any other, dietary supplements. Keep out of the reach of children or pets.

+For maximum results, combine Burn Boost with a healthy calorie reduced diet and regular exercise to help manage weight and avoid storing body fat.

We’re confident that you’ll love Burn Boost but if you’re not completely satisfied for any reason, keep your opened bottle(s). Then, in order to obtain a refund, you must return unopened bottles (including any “bonus” or “free” bottles as part of your order) back to our fulfillment facility within sixty (60) days of the date you originally ordered the product along with your original packing slip. Missing or used bottles that were not sent back, that you may be requesting a refund for, must match the time the product was used. Each bottle is a 1 month supply, please keep this in mind. This for a full refund minus shipping and handling. 

Failure to clearly state your order details so that our fulfillment staff can clearly read and allocate your return will result in our inability to refund you. Return shipping is the responsibility of the customer. Once our fulfillment facility has received the package and relayed the correct information to us, you will be issued a refund. Your refund will be credited back to your bank account and may take up to 3-5 business days to show in your statement, depending on the speed of the processing bank.

Contact our Customer Support team for more information and detailed return instructions at [email protected]. Special offers are not valid on previous purchases and can not be combined with other offers or discounts.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Click here to get Fat Burn Boost at discounted price while it’s still available…

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Fat Burn Boost is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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The Pull-up Solution by John Sifferman

Product Name: The Pull-up Solution by John Sifferman

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Description:

Want to do more pull-ups?

To the Man or Woman who can do ZERO Pull-ups and Wants to do Sets of 10, 20, 30, or More: Learn How I Dramatically Improved my Pull-up Performance and Have Helped Hundreds of People do the Same With a Unique Twist on Pull-up Training.

If you’ve been struggling to get better at pull-ups and chin-ups, then I’d really like the opportunity to help you succeed – and I’m confident that I can.

Over the years, I’ve discovered a number of key components that are essential to pull-up training success, that unfortunately, most people either don’t know about, or at the very least, don’t use. And thus, they perpetually struggle with exercises like pull-ups among others. But when all of these key components are integrated into one comprehensive system – when you connect the dots – pull-up training success is guaranteed. And on this page, I’m going to help you understand why.

You see, I’m a fitness coach who has loved pull-up training ever since I was a kid, and I can’t tell you how many times I’ve been asked about how to get better at pull-ups and chin-ups over the years. From the many times I’ve been ambushed beneath the pull-up bar at various gyms to the countless questions I’ve received online since I started publishing fitness articles in 2008, it’s been overwhelming. And after answering the same questions over and over again about how to get better at pull-ups, I realized that, “hey, I could do something with my unique twist on pull-up training and maybe even help a lot of people.”

So, I decided to create a comprehensive pull-up training system called The Pull-up Solution that can help practically anyone improve their pull-up numbers using a unique system that works better than anything else currently available.

You see, unlike every other pull-up training book, e-book, DVD, or digital product, The Pull-up Solution is a fully-customizable, do-it-yourself coaching system to help you rapidly improve your pull-up numbers safely and effectively using methods I’ve learned from various fitness professionals, athletes, martial artists, special operations personnel, and yes, even some of my personal training clients. Sometimes, I think they teach me more than I teach them!

And over the years, I’ve learned that most people need more than just a generic, cookie-cutter workout program to help them reach their goals – whether for improving pull-ups or otherwise. Perhaps 1 in 10 people can make that work, but it’s the other 9 who struggle over and over again that I’ve worked with the most. You know – normal people. And there are a lot of obvious reasons why they’ve been struggling!

Because let’s face it. Pull-ups are HARD, and most people struggle with them because of that reason alone. You can’t just take weight plates off to make the exercise more manageable, and so there is a much higher barrier to entry when it comes to pull-ups. Not to mention it takes a little bit of discipline and hard work applied consistently over time to build up your pull-up strength and maintain it. It should go without saying that getting better at pull-ups doesn’t happen by accident. It takes time, humility, and a lot of patience. And you have to be very intentional and systematic about it every step of the way.

And in a similar vein, some people think that working hard is all you have to do, and if you only worked harder, then you would succeed. But this isn’t true either. You have to work hard and smart to succeed with pull-ups.

Now, not only are pull-ups hard in-and-of-themselves, but most people perform them improperly – and not just the technique of the exercise itself, but with poor exercise programming, too. They either “wing it” and get no results, poor results, or random results OR they follow a generic, cookie-cutter program that isn’t suited for their unique needs and circumstances hoping that it will magically help them achieve their goals. But that’s like playing the lottery with your results – the odds are against you. And maybe you’ve had this mentality before, as I have. But when you really think about it, that’s not exactly the best approach. Is it?

So, no wonder most people struggle with pull-ups!

And this problem is further compounded by the fact that most people don’t get the right kind of help. They try to do it alone. They don’t hire a coach. They go looking online and think that reading one article or watching one video once in awhile will provide the solution they’ve been searching for and solve their problem instantly.

Maybe that’s you. And you know how that usually goes.

The truth is that there’s more to performing a pull-up than simply getting your chin over the bar – a lot more. But you won’t learn the best techniques and training strategies in an exercise textbook or an online video. And chances are, your personal trainer may know the basics, but won’t have any advanced solutions or, more importantly, the right personal touch, to help you reach a whole new level.

This is why I created The Pull-up Solution for people like you. Because I might not know everything there is to know about exercise, but I do know a heck-of-a-lot about pull-up training and have a long track record of helping people get really good at them quickly and safely. This is something I’ve been really good at for a long time, and I’ve finally put all of my methods into one affordable package so that this is the last pull-up training resource you ever need.

Click Play to watch me do 30 pull-ups.

Now, I won’t lie to you and claim that I’m some big-dog personal trainer to the celebrities. I don’t have a long list of super-clients ranging from movie stars to rock stars to Navy SEALS. The truth is that I’m just your average fitness professional from the backwoods of small-town New Hampshire who happens to know a heck-of-a-lot about pull-up training. And I’d estimate that 90% of my personal training clients over the years have been ordinary folks just looking to get healthier, stronger, and leaner – not super-athletes or some genetic elite.

And so, with this never-seen-before, one-of-a-kind system that I made for anyone with two good arms, you can become extremely proficient in the pull-up exercise – to perform sets of 10, 20, 30, or more reps – and reap all the benefits that comes with that kind of conditioning: strong and defined arms, shoulders, back, and core musculature. Not to mention better posture and serious pound-for-pound strength that will let you progress to more advanced exercises, too.

Just do more pull-ups. (BIG FAT LIE!)

I can’t tell you how many times I’ve seen an article from a fitness trainer or strength coach who says that you “just need to do more pull-ups” if you want to get better at them.

Unfortunately, it’s just not that simple.

Sure. That advice might seem to work for some people, for a little while. But this usually happens despite their simplified approach, and when it does, the results seldom last. Not to mention that this advice isn’t applicable to people who can’t do any pull-ups yet – or practically anyone else with special considerations, for that matter.

You see, getting really good at pull-up training and succeeding over the long term requires the integration of several key components that are essential to pull-up training success. In other words, if you don’t get all of these right, then you can forget about succeeding. It just won’t happen – at least, not in my experience.

Because in every single case I’ve ever encountered where someone was struggling to get better at pull-ups, there was at least one – and usually more – of these components missing from their approach. The good news is that when we identify what it is and make some simple changes to their approach, the results finally start coming in.

And I’m not talking about some trendy tips or secrets, but the laws of conditioning and principles of training. Things like the proper use of progression, overload, and periodization, among others. And if you’re missing even just one of the components, then at best, you’ll get sub-par or even no results, whatsoever – wasting your time and energy on something that won’t pay off. And at worst, you may experience overtraining, injuries, or other problems. And many people do!

So, in The Pull-up Solution, I’ve made it my goal to seamlessly integrate all of these key components into one holistic system so that your results are practically guaranteed – and you don’t even have to think about it because it’s all been done for you.

All but one of the keys, that is. The last key component of pull-up training success is hard work, and YOU are in charge of that one! I can throw out words like progression and overload, yadda yadda yadda, but if you’re not willing to work hard, you can forget about succeeding. As I’ve said before, you have to work hard and smart with pull-up training, and nobody gets better at them by accident.

So, how did this product come about?

Ever since I started publishing fitness articles and videos online, one of the most common questions I’ve received is on how to get better at pull-ups. So, I found myself creating pull-up training articles and videos, and that would cause even more questions to come in.

I also had other website owners contact me and pay me to write pull-up training articles for their readers, too. Before long, I was starting to be known as an unconventional pull-up training expert in a few corners of the Internet.

And then it happened. I decided to publish my very own pull-up workout program with a twist – combining some of my best pull-up training strategies into one program and also including some special instructions for customizing the workouts to better suit my web visitor’s needs.

And that blogpost went absolutely viral in every sense of the word. It didn’t just start getting hundreds of hits per day, it started getting tens of thousands of visitors each day. It was shared thousands of times through various social media services. And to this day, it’s still my highest-viewed webpage with over 1 million views.

So, a few months after that happened, I thought to myself, “maybe I have something here that can really help people.” I know. I’m a little slow. But that’s when the idea for The Pull-up Solution was born, and the official beta-testing began. I started working with people to see how well my program worked for my online clients, for men, women, old, young, soldiers, and law enforcement officers, among others.

I wanted to find out if my program was more effective than the alternatives they’d tried in the past. And to say it was would be an understatement. The truth is that the positive feedback was overwhelming!

I never thought a single blogpost with a workout program could bring in so many success stories. But over the next two years, I worked with dozens of people to see how the program went in order to improve it and turn it into a comprehensive product.

Some of my beta-testers kept in very close contact with me via email and Skype throughout the process, but most of them followed the program almost entirely on their own – sending me an update on their progress and an occasional question once in awhile.

Note: you can see some of their results further down this page.

To my delight, the program has been a complete success! I’ve received dozens of confirmed success stories from people who were ecstatic from the results. And to this day, I’ve only received one negative report from someone who didn’t succeed with it. Needless to say, I’m pretty satisfied with those results.

And so, I’ve spent the last two years refining that original program with the help of my beta-testers to create a much more comprehensive, no-nonsense system for mastering pull-ups.

The Pull-up Solution gives YOU the keys to create a customized workout program using a tested-and-proven system that addresses your unique needs, goals, and circumstances.

Because the fact of the matter is that not everyone can do pull-ups. And not everyone progresses at the same pace or using the same route. Also, some people have pre-existing conditions and injuries that they have to work around, or past injuries they don’t want to experience again. And some people have a deadline to meet for a fitness test or athletic event.

Needless to say, the need for personalization is huge! And since I can’t necessarily work with you in person (unless you live in the Northeast USA), it would be ridiculous for me to ask you to follow a specific workout program that isn’t catered to your needs.

And seriously, who can afford to spend a fortune on a coach just to help them get better at pull-ups? Not too many people I know.

And that’s why I took one aspect of this product very seriously: personalization.

Sure, a good program will often work well enough for most people, if they can follow it. But a small touch of personalization goes a really long way. And I’ve done everything I can to make this program as customizable as possible to make it as easy as possible for you to succeed.

In fact, one of my ultimate goals in creating this product was to make it so user-friendly and customizable, that it was almost like hiring me as your full-time pull-up training coach. More specifically, I wanted this do-it-yourself training system to come as close to having a coach as possible, without actually having one (or having to pay for one!).

And so, The Pull-up Solution gives you the keys to create your own custom pull-up training program based on YOU – your needs, goals, and circumstances. Because no two people should follow the same exact program.

So, what does this personalization actually look like in practical terms?

Well, first, unlike most cookie-cutter pull-up workout programs, The Pull-up Solution meets you where you are today and gives you exercises that will match both your skill level and conditioning level. In other words, you won’t be asked (i.e. forced) to do an exercise you can’t already do.

So, nowhere in the program will I be telling you to do “3 sets of 5 pull-ups” or some other generic recommendation of sets and reps.

Instead, I’ve included some simple workout programming strategies that anyone can apply to help you customize the program to your skill and conditioning level. These are the same strategies I’ve been using with my own personal training clients for years. And believe me, you don’t need a PhD in exercise science to use them – an understanding of third-grade math will be sufficient.

Secondly, I’ve tried to make the program as easy to implement into your daily schedule as possible. You get to decide not only when you do your workouts, but also for how long. You can even shorten or extend specific training phases to meet your schedule, and I’ve provided an easy-to-read chart in an appendix to help you figure out the best training schedule for you in less than a minute. I’ve tried to incorporate as many time-saving benefits as possible because I know you’re busy.

Thirdly, I’ve made it customizable to not only your goals, but also your starting point. So, if you just want to get your first pull-up, then this will give you the tools and a blueprint for how to make that happen. And if you want to score your first 10 or 20 reps, then this product will show you the way. If you want to use pull-ups to get stronger and lay a foundation for more advanced exercises, then that’s in here, too. So, needless to say, if you have a goal at-all related to improving your pull-up performance, then this system was created for you.

Finally, this is not just a workout program that tells you to “do this, not that, etc.” This is an entire system containing progressive, scalable, customizable workouts, video instruction, coaching tips, and a unique personalization guide, among many other elements.

Basically, I’ve taken everything necessary or otherwise very important for pull-up training success, and compiled it into a step-by-step comprehensive system that can work for practically anyone who is able to follow instructions, and more importantly, willing to work hard.

So, believe me when I say that you’ve never seen another pull-up training program like this before. It is truly one-of-a-kind. And I would know since I’ve purchased and reviewed every single pull-up training resource out there – books, DVD’s, digital products, Kindle e-books, etc. In fact, I’ve got a whole stack of pull-up training resources on my bookshelf that I bought and devoured in order to help me make this product as useful and valuable as possible for you.

And the best part is that I’m offering the entire system at a very affordable price. For less than the cost of a single personal training session, you can get the entire system that has taken me years to research, test, refine, and systematize.

So, all that said, please allow me to introduce you to The Pull-up Solution – the last program you’ll ever need to master the pull-up and chin-up exercises.

There are three main components contained inside The Pull-up Solution: the manual, the video database, and the progress tracking journal.

This 45-page e-book will guide you through the process of using this system. It was written and formatted with simplicity in mind so that you can work through it quickly. Plus, with the Quick-Start Guide, you can begin training in minutes if you want to. It will literally take you by the hand and show you exactly what you need to do each and every day so that there is no guesswork involved – just follow the instructions. Again, my goal was to provide a resource that was so comprehensive that it’s as close to having a coach as possible, without actually having one.

The manual also contains the actual 12-week workout program you’ll be going through with detailed instructions to help you make the most of each and every training session.

There are also various features to help you customize it to your needs:

There are over thirty instructional videos in four distinct categories included in the system. All videos were created to be short and to the point so you’re not wasting your time trying to find the information you need.

The 8 Key Components of Optimal Pull-up Technique – These will help you learn both the main points and the subtle nuances of pull-up technique to make sure you’re performing each exercise not just properly, but optimally.

These videos will help you…

Warmup and Cooldown Instructional Videos for Pull-up Pre-hab and Injury-Prevention – Using state-of-the-art training modalities, these two follow along videos will guide you step-by-step through a precision warmup and cooldown protocol that was custom-made for pull-up trainees.

These videos will help you…

Exercise Technique Instructional Videos – Learn exactly how to perform all of the exercises in the program with these short and to-the-point videos.

These videos will help you…

Tips, Tricks, and Techniques Videos to Improve Pull-up Performance

These videos will help you…

The last element of the program is the Progress Tracking Journal, which will help you keep track of your improvements each time you train. It’s available in both printable and digital format, and has been pre-formatted so that all you need to do is enter your data as you go along – saving you time so that you can get back to your life once you’re done training.

I’ve also included some additional bonuses in the package deal – just because I like you so much and really want you to succeed. These are not necessary to complete the program, but they will absolutely help you in your pull-up training endeavors. You can think of these as my way of saying “thanks” for investing in my program.

Interview with Al Kavadlo About Pull-up Training and Other Bar Calisthenics (≈27 minute audio mp3) – Al is a true Bodyweight Training Expert, the Author of Raising The Bar: The Definitive Guide to Pull-up Bar Calisthenics, and the Founder of the Progressive Calisthenics Certification.

In this interview, you’ll learn…

Interview with Shawna Kaminski About Pull-up Training For Women (≈47 minute audio mp3) – Shawna is a Fitness Professional, the Author of the Challenge Workouts Pull-up Program, and a true Pull-up Training Extraordinaire.

In this interview, you’ll learn…

Interview with Ryan Hurst About Pull-up Training For Health, Fitness, and Fun (≈55 minute audio mp3) – Ryan is a Former Competitive Gymnast, a Health-first Strength and Movement Coach, holds black belts in Kendo, Judo, and Shorinji Kempo, and is the Founder of GMB Fitness.

In this interview, you’ll learn…

Interview with Hugo Rivera about Pull-up Training for Maximum Hypertrophy (≈68 minute audio mp3) – Hugo is a Lifetime Natural Bodybuilder, a Pull-up Training Beast, and a Best-Selling Author of the Body Sculpting Bible book series and also the Body Re-Engineering Program.

In this interview, you’ll learn…

Interview with Steven Proto About Pull-up Training For Maximal Strength (≈2000 words) – Steven is the Guinness World Record Holder for the World’s Heaviest Pull-up and also The Most Pull-ups Completed In One Minute With a 100 Pound Backpack, He is also a former Marine and the Founder of ExtremistPullup.

In this interview, you’ll learn…

Interview with Navy SEAL, Stew Smith, about Pull-up Training for the Military (≈53 minute audio mp3) – Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several best-selling fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions.

In this interview, you’ll learn…

Interview with Christian Carson and Ryan Provencher about Pull-up Training for Police and Firefighters (≈35 minute audio mp3) – Christian and Ryan are professional firefighters and fire captains at the Bellingham, WA fire department. They are also TACFIT Division Chiefs and are the creators of the TACFIT Firefighter First Alarm fitness program.

In this interview, you’ll learn…

Interview with Jeff Kuhland about Pull-up Training for Advanced Athletes and Natural Movers (≈50 minute audio mp3) – Jeff is a fitness professional, a MovNat trainer, a CrossFit Coach, and the owner of Athletic Human.

In this interview, you’ll learn…

This new program includes two studio production quality instructional videos in high definition that will teach you dozens of exercises to help you:

This unique training routine will have you feeling and performing at your best all throughout your pull-up training cycles.

Here’s a short teaser video of the Pull-up Prep & Prehab Program…

Note: There might be an additional bonus or two included with your purchase as well. You’ll find all of the bonuses on the download page with everything else.

Hi John, When I started I could just about do 1 pull-up. Slightly embarrassing but that was my starting point. 😉 At the end of month 1, I can do 5 with proper form. I’m double happy. Thanks for your help, it’s much appreciated. -Dom

I finished month one of the pull ups program 4 days ago. My goal was to do 15 pull ups by the end of the first month–I could do 8 when I started. Today I warmed up with some stretching, and calesthetics. Did a one rep set, and then a 4 rep set of pull ups, then rested. Then I went for a max set–I did 15 good reps, and had my chin within an inch of the bar for a 16th rep. So, I am well satisfied with the progress I made. My goal will be to hit a 20 rep max set by the end of month two. – Norm

There’s something about pullups, pushups, 1 leg squats and other bodyweight exercises that just makes me feel STRONG all the time. It’s great to know I can jump up and grab a ledge, bar or tree and pull myself up anytime. – Steve in Florida

Thank you so much for this workout, my pull-ups increased from 3 to 6 in just 1 week. Now i can get better marks at school. I’m 14 and this program works great so far. –Tom

My Results: I went from 11 chin ups to 17 chin ups in about 10 weeks. Pretty impressive in my book. I skipped the first month. Other than that, I followed the plan pretty closely except I added a week or so to month 2 and month 3. I also did these workouts along with a pushup workout so the intensity was perhaps a little less than for someone who treated this as a workout program in-itself. – Ben

After 4 weeks I definitely made significant progress from where I began doing 2-3 iffy pullups to being able to do 7 complete dead hangs slowly. – Mike

Your pullup program is super awesome!! Just reviewing your detailed program changed my mindset on how to do a proper pullup. Thanks. – Michael S Navalta, Texas

“Current pull-up count is 12…” (one month later) I entered a chin-up contest for fun and did pretty well. I did 19 (really good for me, though they weren’t doing full extension, so I cheated on form as well) and I was running on 4 hours of sleep and was dehydrated, so I’m convinced I could do more! I’m still planning on finishing the 3 month program. – Marcus Fluty

With this program, I increased my one rep max from 8 to 13, that is a 62% increase. I would say I followed it about 90% of the way, I didn’t rest as much for the last day as he advised to and I did gain maybe two pounds while doing it (maybe muscle?). Despite my modest gains, I recommend this program. I really liked the first month, I could see some size gains after day 30 for sure! I am now going to try the Armstrong program. -Matt Garza

I work as an aerialist and found this tutorial through an aerial site. Even with that background I think I was doing just about everything wrong that I could have been. I tried doing it the way you taught and I noticed an immediate difference. Thank you so much for a brilliant tutorial video. -Ben

I did John’s 3-month pullup regimen, and at the time, I could only do 2-3 pullups. After the regimen, my max is now 6 and it definitely helped me lose some weight and give my upper body a nice V-shape (along with cardio & weight training and proper diet). You can see my experience on my blog (see blog archives from april 2012): mitsk2002.wordpress.com. John is a great resource. -Mitsu

And here’s the video Kristian sent me of Eva’s progress…

I’ve since heard from Kristian that they absolutely love The Pull-up Solution, and now Eva is working on a weighted pull-ups training program to prepare for her next fitness competition…because regular pull-ups are just too easy for her now!

Chase Cullinan followed the beta-version of The Pull-up Solution and achieved exceptional results. He is a good example of some of the best results that can be obtained using the program.

And not only did he drastically increase his pull-up numbers, but he did so with very little help from me. In fact, I didn’t even hear from him – or even know he was using my program – until he was already half-way through the program. Here is what he sent me…

I found this program and decided to use it as I prepare for U.S. Marine Corps Officer Candidate Course. My goal is to blast away 20 with ease. This scores 100% for the pull-up portion of the Physical Fitness Test. I have combined this program with running, rucking with weight, and cross-training and am at the half-way point for this program. I began at 4 dead-hang pull-ups as my max and can now do 3x that many. I have done the single step pyramid to 10 a few times and have been able to hit 10 each time. While I have not maxed out since I began, knowing that I can do 10 after having already completed 40 in pyramid increments, I am sure that I could do 12 or more for a max set. This program is great and I am striving to hit the 30 rep mark by the end of the next month and a half. Thanks for sharing the plan. – Chase Cullinan Third Generation Deputy Sheriff. Criminal Justice and Sociology Double Major. #USMC OCS Applicant and Hopeful future MARSOC Officer. Augusta, GA

Shortly after sending that message, Chase sent me this video of his progress. His goal for this set was 16 reps, but as you can see, he flew right past that…

He kept me posted on his progress via Twitter – making notes of his continuing success…

After he finally took the U.S. Marine Corps Physical Fitness Test, he sent me this Tweet…

And now he’s moving on to even greater goals on his own…

I wanted to share both Chase and Eva’s stories with you not only because of how well they’ve done but also because they both followed a bare-bones version of my program completely on their own and still did amazing. And I believe you can, too, especially since The Pull-up Solution is a new-and-improved, massively-updated system that has been – dare I say – nearly perfected for the aspiring pull-up trainee.

Now, these results are definitely not typical because most people who buy a fitness program don’t even start it, and many of the ones who do start don’t finish it! But Chase and Eva found a good program, took action, and worked hard over a period of months – and got the results to prove it. If you want results like they got, then you should follow their example and do the same.

You’ll get out of this program what you put into it.

I’ll give it to you straight. I don’t want you to just be satisfied with your purchase. I want to impress you. I want you to feel like you got the better deal and walk away amazed at the value of your investment.

And honestly, I don’t want the price to be a primary factor in your buying decision. So, rather than try to squeeze a few bucks out of you, I’d rather earn your trust and inspire you to succeed. The way I see it, if I can provide you with the knowledge and resources you need to succeed and help you to trust in yourself and your ability to see a program like this through to completion, then I think we’ve both won.

Now, you and I both know that’s just not happening for the vast majority of people these days. And obviously, most people would think you’re crazy to spend that much money just on pull-up training. And that’s why I’m offering the entire package at a significantly discounted rate to get it into the hands of as many people as possible during it’s initial release.

Hey, John–first of all, no need to thank me for the comment – I should thank you for making such a great system. I’ve been working on calisthenics for about a year now and the only exercise I’ve struggled with is pull-ups. After watching one of your youtube videos recently, I literally increased my pullups by 40% just from changing my grip/wrists/tightening my body more. Hence my purchase of your system.

Just did my first run-through after buying the system and I have to say that the warmup and cooldown routines are so good they’re almost worth the price of admission alone. Wow! Also – the system looks great, I can’t wait to work my way up to 30+ reps. 🙂

-Morgan W.

I am so confident that my system will help you achieve your pullup and chinup performance goals, that I’ll let you try it for up to 60 days risk-free.

If for any reason, you are not totally satisfied (e.g. it doesn’t work for you, not what you were expecting, you never actually used it, you don’t like my New England accent or red hair, etc.), just contact me and I will get you a full refund – no questions asked.

I want you to feel comfortable making an online purchase from a stranger and that’s why I offer this 60-day unconditional, money-back guarantee. Take it or leave it. You have nothing to lose.

Listen. I know you’ve never met me before, and there’s absolutely no reason for you to trust me at all. I could be an out-of-shape marketing expert who has never done a pull-up my entire life and is trying to mislead as many people as possible during my short time here on Earth. I may even get sadistic pleasure from fooling you like so many other so-called “fitness gurus” do on a regular basis with their marketing scams. And in this day and age, a website like this could be a complete hoax!

So, if you’re skeptical. I get it. You should be!

But in the event that this sales page has stirred up even the faintest hint of trust in me – and showed you that I sincerely want to help you succeed – then please listen very carefully to what I’m about to tell you because it’s important.

I wouldn’t risk my reputation to make a few bucks, and I wouldn’t lie to you. The truth is that even though I’ve been a fitness author since 2008, this is the first fitness product I’ve ever created on my own and I want to do it right so that I can make more like it in the future (if you’ll let me!). So, I’m not some con-artist or snake-oil salesman trying to trick you out of a few bucks. I’m a real person and John Sifferman is my real name. Look me up. I’ve been helping people get fit for many years, and it shouldn’t be hard to find me.

You should also know that even though this is my first fitness product, I’m not offering some joke-of-a-product that was thrown together in one night and would make your high-school science project look good. This is the real deal and even before its release, it had a long track record of success with people from all around the world. But even though this is a great program, there’s something you should know about it before we wrap up.

Let me tell you straight.

This is not a quick-fix program. There are no shortcuts to getting better at pull-ups – period. So, don’t get me wrong and think that I’m offering some type of magic bullet or miracle solution because I’m not. And if that’s what you’re looking for, then you won’t find it here. Trust me.

But the fact of the matter is that The Pull-up Solution is a unique system that helps people rapidly increase their pull-up numbers better than anything else currently available because it was designed to take you right to your edge, and no further – each and every time you train – using the power of personalization.

But here’s the thing: just because it is the best, doesn’t mean it’s the best for you. Because let’s face it – nothing is a perfect fit for everybody. And if my program isn’t a good fit for you, then that’s okay – no hard feelings. And believe me, I don’t want to give you something you don’t need or won’t use. Seriously.

And if that’s the case, I’d simply invite you to check out my other pull-up training resources that I’ve made available for free online. I’ve got tons of free stuff out there.

But if you’re tired of struggling with pull-ups and chin-ups and are willing to put in the work needed to change that, using a tested-and-proven program powered by a great self-coaching system, then get a copy of The Pull-up Solution today. You’ll be glad you did.

Stop wasting your time hoping for a miracle and start getting results as soon as this week. You can thank me later.

And hey, the worst case scenario is that you buy the product, hate it, and get your money back. Remember, I want you to feel like you got the better deal. So, get your copy and start to make things happen today!

Health-First Fitness Coach
Pull-up Training Extraordinaire

YES, John, I’m tired of struggling with pull-ups and chin-ups, and I’m ready to do whatever it takes to succeed!

YES, I understand that this is a one-time charge and that I will NOT be billed again for anything. There are no other fees or charges for anything and my credit card information is encrypted, billed on a secure server, and is not stored anywhere.

YES, I understand that I am getting FULL ACCESS to The Pull-up Solution training system, which includes the training manual and quick-start guide, the whole workout program, the entire database of instructional videos, the progress tracking journals, and all of the additional bonuses.

YES, I understand that I will get instant access (within minutes) to all of the product files. I also realize that this is a digital product (i.e., downloadable), and that no physical products will be shipped.

YES, I understand that I have a 60-day, 100% Money Back Guarantee. So, if I’m not completely satisfied, I can request a full refund, and have my entire investment returned.

What exactly will I receive when I buy The Pull-up Solution?

You will receive instant access to the whole product via a download page, which has download links for all of the digital files that comprise The Pull-up Solution. This includes the following:

-a PDF file with the program manual, quick-start guide, and complete workout program
-dozens of video files in MP4 format
-two progress tracking journals in PDF and Excel formats
-additional MP3 audio, MP4 video, and PDF bonuses to help you excel at pull-up training

Note: you will not receive a physical package in the mail since this product is in digital format that can be viewed on your computer, smart phone, tablet, etc.

I can do zero pull-ups or chin-ups and have struggled with them my entire life. Is this program for me?

A thousand times yes! The Pull-up Solution was created for beginners and even ultra-beginners who may struggle just hanging from the bar – let alone performing pull-ups. It has been designed to take you by the hand and show you exactly what you have to do each day so that you can make measurable progress each time you train.

Yes, but I’m __________ (overweight, weak, old, etc.), and I couldn’t even dream of doing full pull-ups. Is this program really for me?

Yep. As long as you’re healthy enough to exercise (i.e. doctor’s clearance for exercise and/or strength training activities), and you can support some of your weight while hanging from a bar, then yes, this program was created for people just like you.

I can already do several pull-ups in one set, but have struggled to make further gains. Is this program for me?

Another resounding yes! This program is meant to help you take your current pull-up training to the next level, whatever that may mean for you. And if you can already perform a few solid reps, then you’ve got a good head start.

I can already do 15-20+ pull-ups, and am looking for the next step, level or edge in my pull-up training. Is this program for me?

Yes, but with a big but… The Pull-up Solution was created for beginners and advanced trainees alike, but there is something all advanced trainees should know before investing in the product.

Once you’ve made not only your initial gains, but also further progress that has you nearing your peak potential, all future progress will come very slowly. And there is no way around this – no special tip, trick, hack, or programming secret to speed up your results. I’d be lying to you if I didn’t admit that. So, for example, if you can already do 20+ pull-ups, then don’t necessarily expect to double or triple your numbers your first time through this program. It may be possible, but it’s certainly not typical.

The fact of the matter is that going from one repetition to 10 is much easier than going from 20 repetitions to 30. And the further up the ladder you get, the harder the results become. Plus, it just takes more time. That said, if your goal is to keep getting stronger and adding numbers to your total, and lay a strong foundation for more advanced bar exercises (e.g. muscle ups) then this is a great program for that.

Hello John! Respect from Lithuania!
Thank you for posting this program, I became obsessed with it, and after two months my pull up count quintupled. Thanks again, I really appreciate your work. – Consistent one (username)

Does this program work for women?

It sure does. In fact, this is an ideal program for women because it gives you all the tools you need to maximize your results. And since women tend to have less upper body biomass (i.e., muscle) than men, every little bit of extra personalization helps.

Am I too old for this program?

I don’t know. You tell me! But seriously, if you are serious about getting better at pull-ups, and you are a bit past your prime, then you’ll be much better served by this program than any of the other pull-up training resources out there, and here’s why.

You see, The Pull-up Solution is a health-first fitness program that comes with built-in pre-habilitation methods to give you a toolbox of injury prevention and recovery strategies. The package also includes extremely detailed exercise technique instructions to help you perform the exercises safely and efficiently to help prevent both injuries and excessive wear and tear on your body. And while you will be instructed to perform exercises at moderate to high intensity during some of the workouts (see FAQ on High Intensity Training below for more info), this is certainly not a hardcore exercise program like some of the ones all the young whippersnappers are doing these days.

And don’t forget about the customizable nature of the program that suits it to your individual needs, including, but not limited to the Personalization Guide, which coincidentally, has a section for “Middle age persons and senior citizens.” This will give you some specific advice that is more appropriate for seasoned trainees. So, I’ve got you covered. And in all seriousness, it’s never too late to start training for more strength and better health. And don’t let anyone tell you otherwise!

I have an ache, pain, injury, or other pre-existing condition. Can I still use this program?

If your doctor has cleared you for exercise, then you can still use this program. However, if your condition causes significant pain while performing pull-ups or other similar exercises, then it would be advisable to start this program after you have rehabilitated. That said, if you can perform pull-ups (or comparable exercises) with only mild discomfort, then you may be able to use the program safely and effectively. Please refer to the medical disclaimer for more details. And if you have a specific concern, feel free to contact me, and I’d be happy to tell you what I think – even if it means telling you that it would be best not to buy my program.

Yes, but I have a bad ___________ (shoulder, elbow, wrist, back, etc.). Can I really use the program?

As long as your pain does not exceed a three, on a scale of one to ten (10 being the worst pain you’ve ever felt, and 1 being no discomfort whatsoever), then yes, you can use this program.

I’m not an athlete, soldier, police officer, or fireman. Will this program still work for me?

You don’t have to be an Olympic Gold Medalist or Navy SEAL to use The Pull-up Solution. Hardly! This program was designed for anyone who wants to get better at pull-ups – period. And that includes normal people living ordinary lives. Besides, how many Navy SEALs do you know that are struggling to get better at pull-ups anyway?

I set myself a goal was to complete a proper pullup and I’ve just done that – my first ever unassisted, from hanging pullup. Wicked! Your proper explanation and understanding of body mechanics, posture etc is crucial for health and fitness and I thank you for putting such good onto the web. Keep up the good work. – Marcus

How quickly can I improve my pull-up numbers on your program?

It depends on a ton of factors like your starting point, conditioning level, skill level with the exercises, body weight, body composition, age, recovery ability, and time available for training – not to mention your mental toughness and work ethic, among many other things. So, there is no definitive number or percentage I could give you.

I can say that beginners tend to experience more rapid results than advanced trainees, and it’s not uncommon for them to double, triple, or even quadruple their results in the first month alone. And to date, I’ve had not one, but two, beginner-level beta-testers quintuple their results, going from 1-5 pull-ups and 2-10 pull-ups, respectively, in just the first month on the program. So, it just depends.

The bottom line is that you’ll get out of this program whatever you put into it. Keep in mind that working hard on a good program will yield far better results than a mild effort on a perfect program. Luckily, you can be the one who works hard on a great program that is customized to your needs for optimal results.

How long is the program and what do I do after I’ve finished it?

There are three primary phases in the program, and each one is four weeks long. So, the official program is 12 weeks long, or about three months when accounting for rest and recovery time. However, if you don’t have a full three months to commit to pull-up training, there is also a chart to help you modify the program based on how much time you do have available. So, if you only have one or two months available to focus on pull-ups – instead of the full three months – there are different program schedules for you to follow instead.

There is also a fourth phase of the program for maintaining your results (i.e. the maintenance phase), which can be done indefinitely, but like all training programs, it probably won’t be effective forever.
There are further instructions for what to do after you’ve completed the program inside of the program manual.

How often will I have to train and how long do the workouts take?

It depends. The short answer is that most people will need to spend between 10-20 minutes of training per workout for most of the program.

During the first phase of the program, you’ll be instructed to perform pull-ups on your own schedule, whenever you can make time for them, for several days per week. Now, whether your sets are spread across the course of an entire day (e.g. one set every hour or two), or just an evening/morning, or a workout at the gym, or even just over the course of an hour at home (e.g. every 5 minutes), it’s entirely up to you. And if you think I’m just giving you free reign to do whatever you want, I am, but with a certain set of parameters to ensure you succeed. And again, the instructions are quite clear on how to customize it to your schedule to help you match the program to your needs and make the most of your training.

In phases two and three, you’ll perform two or three workouts per week, and most of the workouts will take between 10-20 minutes. There are a couple of pyramid-style workouts that may take longer for advanced trainees who can perform a lot of repetitions. But ultimately, you’re in charge of how long your workouts are. That’s the nature of a customizable program.

Is this a high-intensity training program?

Yes and no, since it depends on which phase of the program you’re in. All of the workouts in the first phase are low to moderate intensity sessions, and you will be instructed not to train anywhere near high intensity. During the second phase of the program, the workouts are mostly moderate intensity sessions, with a few sets being near-max efforts during some of the workouts. And finally, some workouts will absolutely require max or near-max intensity levels, particularly in the third and final phase of the program.

Do I need any special equipment or a gym membership to follow the program?

All you really need is a place to do pull-ups. A pull-up bar is ideal, and preferably one that you’ll have access to regularly. There is some other equipment that is recommended for certain situations, such as a resistance band for performing assisted pull-ups, but all other equipment is optional and not necessary to complete the program.

Your Advice was just outstanding. I have never felt this way before about any exercise. I have been suffering from a nagging pain in my inner elbows for quite a while.. my pull-up routine seemed to have caused it, so i figured i’ll give it a rest for a week or two. but after trying the pronated grip and correct width of the arms and everything I didn’t feel any pain at all while doing the exercise… It’s like a miracle! Better take it easy on my elbows for a week or two anyway and then start training properly! Thank you so much, Ziv from Israel.

I already follow a workout program or other athletic/recreational routine. Can I incorporate this into my existing routine?

Absolutely! And that’s exactly how it was designed and meant to be used. You can either incorporate your pull-up training right into your existing workouts or do it at a separate time – your choice.

Wouldn’t I be better off hiring a personal trainer?

If you can find a local fitness professional who specializes in pull-up training and has already coached many people to master the pull-up and chin-up exercises, AND you can also afford to hire them for several training sessions over the coming weeks and months – investing hundreds, if not thousands of dollars – then absolutely! In-person training from a qualified and competent professional will always trump doing it alone. That said, The Pull-up Solution was designed so that anyone – regardless of their skill, conditioning level, or knowledge – can excel in their pull-up performance on their own. It’s a do-it-yourself program. And honestly, when it comes down to it, most people can master the pull-up exercise without professional instruction. I’ve personally witnessed that happen from all the success stories that have come in from my beta-testers over the years. However, if possible, my advice is to employ the best of both worlds by purchasing a copy of The Pull-up Solution so you get the cutting-edge, tested-and-proven system and after working through some of the program on your own, consult a personal trainer or fitness coach to review your exercise technique, just to make sure you are indeed performing the exercises safely.

Why should I pay for this? Can’t I find this information on the internet for free?

Sure. There are lot’s of free pull-up training resources available online. And if you look around long enough, you may discover that I’ve posted a lot of free pull-up training resources on the internet over the years, too. In fact, I’ve got many pull-up training articles, videos, tips, workouts, and programs on my website www.PhysicalLiving.com. And it’s all free!

So, if you just can’t afford my product or just don’t want to cough up the cash, then by all means, check out the free resources I have made available.

But if you’ve struggled in the past to “make it happen” and get the results you want, and you want a step-by-step system that is guaranteed to rapidly improve your pull-up performance in three months or less – and get you far-better results than any single tip, trick, or cookie-cutter program ever can – then by all means, invest in The Pull-up Solution today. Don’t waste any more time, and start seeing results immediately.

How can I be sure it’s safe to order online from your website?

The checkout page that accepts your payment information is on a secure server, just like the ones you would use for a purchase on a large online retail website such as Amazon.com. So, your personal information will remain safe throughout the payment and checkout process. Plus, I’m a real person, and John Sifferman is my real name. You can find me on Facebook, Twitter, Youtube, and of course, on my own websites such as www.PhysicalLiving.com and www.ThePullupSolution.com. So, I am not a con-artist trying to scam you out of your money, and I wouldn’t risk my reputation to make a buck. We’ve been online with a reputation of uncompromising integrity since 2008, and we plan to keep it that way.

How do I order the program?

The fastest way to get the program is on the order page here or just click on the “Click Here To Buy Now” button below.

And just in case you need even more evidence that I can help you with your pull-up training goals, here is a screenshot of some comments from one of my pull-up training videos on Youtube. If I’m getting this much positive feedback from a free video, just think of how good The Pull-up Solution will be.

If you’re still having trouble making up your mind, then here a bit of advice (i.e., tough love) I’ve told some of my clients over the years.

You may have heard it said that the definition of insanity is doing the same thing over and over again – even when it’s not working. But here’s the thing: most people do exactly that when it comes to pull-up training. They struggle with pull-ups for months or years simply because they don’t follow a program that is tailored to their needs or they simply don’t get the kind of help they need. And if that’s been you, then you can put a stop to that endless cycle right now.

I created The Pull-up Solution to help people just like you, and I’m offering it at such a low price because I really, truly want to help as many people as possible succeed with their pull-up goals. So, if you’re willing to give it a chance, then pick up your copy today. And don’t forget, if it’s not right for you, there’s the 60-day, 100% money-back guarantee – just in case.

Or, you can keep “winging it” on your own, playing the lottery with your results, and see where that gets you. Your choice.

Contact Us – Medical & Results Disclaimers – Privacy Policy – Terms of Use – Affiliates

PRODUCT DISCLAIMER: The Pull-up Solution is a digital product (i.e., downloadable). No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-books, video files, and audio files onto your computer. The e-book format is Adobe Acrobat PDF, video files are in MP4 format, and audio files are in MP3 format, all of which can be viewed on any PC or Mac computer (desktop or laptop). You can also view and use the files on Ipads and most mobile devices (i.e. smart phones), but you may need an app to use some of the files (e.g. to read Adobe Acrobat PDF e-books). This product is NOT available in stores.

RESULTS DISCLAIMER: Due to recent FTC laws, it is required that all companies identify what a “typical” result is. Since there is no known established standard for what is considered typical results in a pull-up improvement program, results shown in our many success stories and testimonials may not be typical. Also, results cannot be guaranteed, nor can the permanence of your results. Faster results upon first starting the program are common, especially for beginners to exercise and strength training. But the truth is that most people never do anything with the fitness products they buy. So, most of the time, they don’t get any results at all. The people you see featured on this web site are examples of our best results and are not typical because they actually followed the program and recommendations in The Pull-up Solution. If you want results, you should do this, too.

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.

ADDITIONAL DISCLAIMER: Ask your doctor if getting stronger is right for you.

Copyright © The Pull-up Solution, John Sifferman. 2014-2020. All Rights Reserved.

Click here to get The Pull-up Solution by John Sifferman at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Pull-up Solution by John Sifferman is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Cold Sore Treatment – How to Get Rid of Cold Sores Faster

Product Name: Cold Sore Treatment – How to Get Rid of Cold Sores Faster

Click here to get Cold Sore Treatment – How to Get Rid of Cold Sores Faster at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Cold Sore Treatment – How to Get Rid of Cold Sores Faster is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Hi, I’m Dr. Edward Barnes, a Cosmetic Dermatologist by profession and a happily married man with an equally wonderful daughter. It has been 5 years since that fateful honeymoon in the Caribbean, my quest to discover a reliable, safe, and natural treatment for cold sores began the night I noticed tear droplets roll down my wife’s face, right after our honeymoon!

I asked myself, “What could possibly be wrong?” When I finally gathered the courage to approach my wife, she fell into my arms in tears!

She asked me, “Do you think I’m beautiful?”

Before I could reply, she carried on, “I don’t think I’ll be able to kiss my own child because of my cold sore on lip.”

She continued that when she stayed at her mother’s house she used to have separate glasses, plates, forks and spoon, just because her family was too afraid that they too would get infected with cold sores. I managed to stutter back in reply, that we all have our problems.

I felt helpless, with our first baby being expected in just eight months, I knew that I had to do something.

….My emotions were engulfed by the vows that I had taken, “To always be my wife’s side in times of hardship and grief”. It was at that moment, as I watched the Caribbean sunset, I took a new vow, “I would dedicate my entire time to discover a faster and long-lasting natural solution for treating cold sores.“

Before I discovered the cold sores natural therapy for my wife, she was battling cold sores just like you – using conventional prescription medicine and (over the counter) OTC cold sore medication – with only a hope that they would somehow disappear one fine day. Sadly life doesn’t function this way…

It took me three years of dedicated research before I could finally fulfill the vow that I had taken that fateful night and my then 24-year-old wife was successfully able to get off cold sores just by following my cold sore treatment program that I had designed for her. Fast forward it to today, you’re probably asking yourself the same question that had left my wife speechless and awestruck, quickly and effectively!

After all, we’ve been told by “so-called experts” that it is only possible to control cold sores and was impossible to heal it. How then could I possibly get off cold sores effectively?

The answer to that lies in man’s own genius. If we were to go back a few decades, we would reach a time when there was no known cure for “smallpox”, yet it’s been completely eradicated from existence today. The answer is simple, science has progressed at an astounding rate in the past few years and I’ve rigorously tested various procedures that claim to get off cold sores until I finally settled for the most effective solution.

Medical News Today reported that 13 drug prescriptions were written for every man, woman and child in America. Do we even eat 13 vegetables and fruits per day? No, but we manage to swallow our 13 prescription pills per day!

I’ve tested countless treatments for cold sores and I’ve come to the conclusion that:

The Cold Sore Treatment is far more than intensive treatment of cold sores.

For those already suffering an outbreak of cold sores at the time of purchase (or before implementing my integrative medicine) have reported that their cold sores phased out faster thereafter implementing my exclusive natural cold sore treatment.

Simply put, they are able to reclaim their lives that were once lost to cold sores.

Get complete freedom from pain and anguish caused by cold sores. No longer be the loser in battle against cold sores. Instead wake up without worrying about cold sores appearing again.

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My all-natural cold sore treatment is a surefire, clinically researched system backed by countless hours of alternative medicine expertise. I 100% guarantee it and I’ve got the results to prove it! Just take a look at the countless success stories from real people who sky-rocketed their self-esteem and confidence with The Cold Sore Treatment …

Just want to send an email, so that you know how grateful I’m to you. I’ve been suffering from cold sores from my childhood and spent weeks looking for stuff like this. 😟 Initially, I was doubtful about purchasing your natural cold sore treatment program since I had never heard of an effective cold sores medication. But, since you offered an unconditional money back guarantee I thought that I should give it a try.

Absolutely thrilled that you put the entire procedure in a step by step manner and have even listed out alternatives! It took only a handful of days for my cold sores to vanish. I really cannot thank you enough. 😊

*✝ Results may vary and testimonials are not claimed to represent typical results.

I’ve been searching for an effective cold sore medication for years! I’ve tried everything…. When I came across your website, I decided to put your claims to the test. I must say that only after a few days of diligently following your instructions my cold sore on lips and other fever blisters are gone!

I highly recommend your program to anyone with cold sores, as this is the only effective program that actually gives the results it says. 😎

*✝ Results may vary and testimonials are not claimed to represent typical results.

Had a huge throbbing blister on my lip. 😶 I was initially very skeptical if it would work, but I’m glad I decided to go ahead and try it out after hearing from a friend how well this worked for her. It has been over 6 months since I first tried your integrative natural medication and treatment for cold sores. And I’ve not had a single cold sore outbreak since then!

“Happiness has finally seeped back into my life without the worry of cold sores!” 😂 I wish I would have found this years ago! Thanks!

*✝ Results may vary and testimonials are not claimed to represent typical results.

Hello Edward, I’m so happy that I tried your soothing intensive treatment for cold sores. You really have the ability to break it down into simple steps that even someone like me can understand.

My cold sores nearly always appeared on my upper lip and would really make me feel very conscious in public. 😳 Now, I really feel I should write to tell you I’m more than happy with my results from your integrative medicine. I can’t believe your claims are actually true. 😊 Thank you for your writings.

*✝ Results may vary and testimonials are not claimed to represent typical results.

THE COLD SORE TREATMENT is a Simple, All Natural, Unconventional Medical Breakthrough making you get rid of cold sores in record time, and has been shown to enhance your immunity to prevent any possibility of future outbreaks.

The COLD SORE TREATMENT attacks HSV-1, weakening and killing it. Thereby, it prevents the Herpes Simplex Virus from overriding your immune system.

The healing process normally takes around 2 weeks, but I’ve discovered an easy-to-follow, safe and fast-acting ingenious solution that greatly shortens the healing time of a cold sore, and decrease pain.

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That’s right, If you are not 100% satisfied with it for whatever reason, let me know within the next 60 days and I’ll issue you an immediate, hassle-free 100% refund.

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Well, I’m not the one trying to stoke false terror in vulnerable people. Neither make any grand claim that you will get rid of cold sores in N number of days or give back the lost life without any effort…

If you can choose to first commit yourself to The Cold Sore Treatment, you’ll be surprised that you can get rid of cold sores – safe, fast and naturally. And you get that gorgeous smile you might have only been dreaming about until recently.

All of your needs will be met only when when you grab the moment and do it.

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It’s time. Today is your chance to start the path to cold sore free life! Not tomorrow. Not next week. But NOW!

You will be so very glad that you did.

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If you are considering the therapy, you still may have questions and concerns. I’ll answer some of the most common questions I get asked about The Cold Sore Treatment right now.

Do you miss any specific question? Please don’t hesitate to ask. I’ll keep adding FAQ’s here as they arise…

Being a Cosmetic Dermatologist and Naturopath, I can honestly say that the cold sore treatment program is carefully formulated from multiple perspectives. Blending holistic health and modern scientific research, the program not only shortens the healing time but also knocks out your cold sore from the root.

All the foods recommended in The Cold Sore Treatment program are not expensive. You can easily find them in your local supermarket or health food store. They won’t cost you much at all.

Absolutely! It is vegan and vegetarian safe. No matter your dietary preferences, the Cold Sore Treatment will help you get rid of a cold sore fast and keep it off.

The Cold Sore Treatment is one of the most advanced science-based system ever created to battle recurrent herpes simplex labialis. It is proven to work for people of all ages, all ethnicities, and all body types around the globe.

The program has already worked for thousands of men and women in 195 sovereign countries worldwide.

Please remember, even though this information has been scientifically proven in countless studies on thousands of patients, by law I’ve to tell you to consult your doctor before using any of these methods.

Moreover, medical decision-making in the pediatric population is complicated by the wide variation in physical and psychological development that occurs as children progress from infancy to adolescence. In such cases, minimizing harm and maximizing the patient’s best interests should always be the primary focus of medical decision-making.

Similarly, if you are pregnant or breast-feeding, it is always important to ask your doctor for advice.

The pharmaceutical companies encouraging prescription cold sore medication ask the sufferer to take pills and creams after the first symptoms (e.g. tingling or itching) or signs (e.g. redness or swelling) appear.

In reality, stop waiting for the perfect time. There’s isn’t one! Herpes simplex virus may start making copies of itself in the body even in the absence of symptoms. It’s better to act on it quickly and prevent recurrent cold sores every month.

Although results in the testimonials may not be typical and your results may vary, experience makes it possible to feel and see the difference. Not all people will start seeing the same benefits. Again, it depends on the body in question.

The program is meant to protect healthy cells and speed healing from the cold sore infection. Though one could knock out cold sore in a day or two, this unique program is effective in treating acute recurrence of cold sores.

Once you’ve clicked the “Add to Cart” button, you’ll be taken to the secure checkout page. Just enter your information to get instant access to The Cold Sore Treatment program.

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It employs 256-Bit secure encryption technologies using SSL from trusted vendors like Verisign and Thawte to store and maintain sensitive personal or financial information. This level of security is the same used by all leading banks.

The Cold Sore Treatment program comes with a full, money-back promise. If you’re unsatisfied – IN ANY WAY – within 60 days of purchase, just send an email or look up your order.

And I’ll personally refund your investment immediately with no questions asked. (I just ask that you give the program an honest try.) Of course, you can keep your free gifts. It’s that simple!

Your satisfaction is my #1 priority, not just because it’s my job, but because I care.

No physical products will be shipped saving you a lot of time and money. All materials are digital and sent to you as an instant downloadable e-book in Adobe Acrobat PDF format.

Any computer can use it. You can read it on your iPad, iPhone, Android tablets, smartphones, PCs and Macs. So, you can access it whenever you like, wherever you are.

You will be able to download the entire program including free gifts in less than 2 minutes after payment.

1Langenberg A.G.M. et al. “A PROSPECTIVE STUDY OF NEW INFECTIONS WITH HERPES SIMPLEX VIRUS TYPE 1 AND TYPE 2” New England Journal of Medicine. 1999;341:1432-8

2Swart, P.J., Kuipers, M.E., Smit, C., van der Strate, B.W.A.,Harmsen, M.C., Meijer, D.K.F., 1998. Lactoferrin: antivi-ral activity of lactoferrin. In: Spik, G., Legrand, D.,Mazurier, J., Pierce, A., Perraudin, J.P. (Eds.), Advancesin Lactoferrin Research. Plenum Press, New York, pp.205–213

3Kleine MW, Stauder GM, Beese EW. The intestinal absorption of orally administered hydrolytic enzymes and their effects in the treatment of acute herpes zoster as compared with those of oral acyclovir therapy. Phytomedicine. 1995 Jul;2(1):7-15.

4Mostad SB, Kreiss JK, et al. Cervical shedding of herpes simplex virus in human immunodeficiency virus-infected women: effects of hormonal contraception, pregnancy, and vitamin A deficiency. J Infect Dis. 2000 Jan;181(1):58-63.

5Terezhalmy, G. T., Bottomley, W. K. et al. The use of water-soluble bioflavonoid – ascorbic acid complex in the treatment of recurrent herpes labialis. Oral Surg Oral Med Oral Pathol. 1978 Jan;45(1):56-62.

6Spotswood Spruance, MD et al. “High-dose, short-duration, early valacyclovir therapy for episodic treatment of cold sores: Results of two randomized, placebo-controlled, multicenter studies”. Antimicrobial Agents and Chemotherapy. 2003: 1072-80.

7Habif, Thomas. “Warts, Herpes Simplex, and Other Viral Infections” Clinical Dermatology, 4th Edition. Ed. Thomas Habif, MD. New York: Mosby, 2004. 381-388.

8Griffith RS, Norins AL, Kagan C. (1978). “A multicentered study of lysine therapy in Herpes simplex infection”. Dermatologica. 156 (5): 257–267.

9 Tookey P, Peckham CS. Neonatal herpes simplex virus infection in the British Isles. Paediatr Perinat Epidemiol 1996; 10:432–42.

10Atmaca G. Antioxidant effects of sulfur-containing amino acids. Yonsei Med J. 2004 Oct 31;45(5):776-88.

11Mann JA, Fowkes SW, “Wipe Out Herpes with BHT”, Manhattan Beach, Calif: MegaHealth Society; 1983.

12Baroody, Theodore A, Jr. Alkalize or Die. 8th ed. Waynesville, NC: Holographic Health Press, 1991.

13Yeung-Yue, Kimberly. “Herpes simplex viruses 1 and 2.” Dermatologic Clinics 20(2002): 1-21.

14Shambaugh GE Jr. Zinc: the neglected nutrient. Am J Otol. 1989 Mar;10(2):156-60.

15D.E. Larson, ed. Mayo Clinic Family Health Book (2nd ed.), William Morrow, 1996.

16Schlossberg, D. Current Therapy of Infectious Disease. St. Louis: Mosby, 1996.

17Olshevsky, V., Becher, V. Virology, 1970, 40, 948.

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Disclaimer: The website is not intended to render or replace medical advice of any kind. The information presented herein has not been evaluated by the U.S. Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The information and opinions expressed herein, and all related notes, and other products, are intended for informational purposes only. Perusal of this website does not constitute a physician-patient relationship. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Click here to read the full disclaimer.

✝ Results May Vary: Personal identifying details have been changed to protect the privacy of individuals. The content/images on this website are not a guarantee of individual results. No individual result should be seen as typical. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!

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