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Product Name: Metabolic Stretching

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St. Petersburg, FL, Thursday November 21, 2024

I know how it feels when you look in the mirror and what you see looking back is a body you’re not happy with.

I know how it feels when you pull on your favorite pants and there’s zero chance that zipper is moving.

I know how it feels when your kids or grandkids playfully joke about your widening waist (And, of course, they’re not being mean… just telling you the brutal truth)

You know you need to do something.

What’s more, you WANT to do something.

But wanting to lose weight, drop fat and get back to being lean again is one thing…

… finding the time and energy to do it is a whole different challenge.

Life is hard enough. Between working and living, rushing around trying to squeeze in gym time or a workout in your already busy day seems insane.

Or imagine also starving yourself on the latest extreme diet favored by a Hollywood star.

(Sure, those diets work for skinny 20- somethings but sure don’t do a thing for the rest of us.)

The problem is we’ve been led to believe there’s only one way to get slim. And that’s the HARD WAY.

The harder, the more extreme, the more complicated… the better. Even if it means killing yourself to get to the gym, busting your butt running or following a super-strict eating plan.

Fortunately, I’m here to reveal a discovery to you that may just be the most important news you read this year. It’s a discovery the fitness industry is desperate to keep under wraps as it turns our understanding of what a program should be on its head.

Seems too good to be true, doesn’t it? But don’t let that fool you.

We discovered a way of blending flexibility training with a calorie-burning movement pattern you’ve never seen before. The good news is…

It’s NOT some bizarre or complicated system and it’s hardly groundbreaking. In fact, you will probably recognize many of the exercises.

What makes this revolutionary is the way we’ve combined simple exercises into one powerful movement sequence you will actually enjoy doing.

Even if you’ve already tried everything to lose weight, shift stubborn belly fat and tone up and failed… this is different.

I’ll explain exactly what this is all about in a moment.

My name is Brian Klepacki, aka Coach Brian. I’m a fat loss and functional movement coach for Critical Bench, the Internet’s longest-standing strength site.

I’m a certified strength and conditioning specialist with a Masters Degree in Exercise Science.

I’ve been in the trenches applying the latest principles and theories with athletes, body builders and fitness models to test what works and what doesn’t. And whether it’s competing as a triathlete or for my own strength training, I apply all training principles on myself. (I’m my own guinea pig!)

I take a purposeful approach to developing workout programs and a simple philosophy: purpose over preference.

That’s how we developed best-selling programs, like Unlock Your Glutes, that have helped thousands of men and women finally build a stronger body in less time.

In my 17 years working with private clients, I’ve seen it all. I’ve seen the aftermath of the fitness industries peddling of misinformation and myths.

It angers me to see ordinary hard working men and women trying to get fitter and feel better become trapped in a cycle of trying to lose weight.

And all while sacrificing their time doing what really matters to them… just because they have been caught in a trap by the misinformation from the fitness industry.

You’ve been led to believe there are only a few ways to cut body fat and get in the shape you want to.

The billion dollar fitness industry has spent billions promoting this misinformation. It needs you to believe losing weight and getting in shape requires tons of time, tons of effort and… of course… tons of money. Your money.

If you ever want to discover the real agenda, ask the question “who gains from this advice being given?”.

In every situation, it’s the fitness industry. Celebrity trainers gain if you don’t get results. Equipment and supplement companies gain if you don’t get results. If all their advice worked, everyone would be walking around slim, healthy and happy.

Think about it. If their advice worked, why are there more obese Americans than ever? Why are more people being diagnosed with type 2 diabetes?

Everyone knows they need to be fitter, more flexible and healthier… yet the statistics keep stacking up.

It all comes back to three BIG lies the fitness industry has been telling for decades that hides one big lie.

Remember, the fitness industry spends billions to push this misinformation so please don’t feel bad about not seeing it this way before (but I’ll sure understand if you’re angry)

The good news is once you see these lies for what they are, they no longer hold any power over you.

So let’s confront these right now…

In fact, extreme dieting has been proven to be HARMFUL to your health. Sure, you drop weight within days and weeks of starving yourself but who wouldn’t, right?

The danger with extreme dieting is your body doesn’t get enough essential nutrients, minerals and vitamins. And, most importantly, your body doesn’t get enough protein. Protein contains essential amino acids which are vital for supporting your body and muscle growth.

You may lose some body fat during a starvation diet, but you may also lose muscle which will account for MORE of the weight loss.

If your body drops muscle, your body’s basal metabolic rate drops. This means your body will naturally burn LESS fat. When you start eating normally again you quickly put the weight back on.

Your body also experiences metabolic adaptation. Your body kicks into its natural survival mode and becomes more efficient due to calorie deprivation. It needs less energy to survive. To continue dropping fat, you have to starve yourself even more.

Dieting actually CHANGES your brain’s response to food. When you deprive your body of calories, your levels of the hormone leptin drop (the hormone that makes you feel full) while ghrelin increases (the hormone that makes you feel hungry). Even when you eat, if you’ve been restricting your calories severely, you’ll still be left with feelings of hunger.

Sure, diet is important. I don’t need to tell you jelly donuts and soda all day aren’t going to help you get that six pack. But it is madness to suggest you need some of these insane, starvation diets to shift your spare tire or drop a few pounds.

A simple, regular movement pattern designed to raise your heart rate, boost your metabolism and maintain muscle every day will help move you towards the body you always wanted WITHOUT depriving your body of food.

This is such a crazy myth.

The multi-billion dollar fitness industry with its supplement companies and endorsed pumped up trainers needs you to believe in the myth of the intense program.

If you can only get a grip for 12 weeks on your diet and tough your way through it, you can get the body you want.

But it NEVER works out that way.

Here’s why it’s not realistic. 12-week intense programs are great for exercise enthusiasts that love working out for hours and hours a week. They can stay committed for the long term and stick to a super strenuous high intensity training program.

However most people have other priorities and don’t have the time or interest to devote that much time daily to working out.

For people over 35 years old the high intensity stuff also puts a lot of un-needed wear and tear on their joints which just adds to the aches and pains.

With the right program targeted in the right way you can see results in 14 days or even less.

You don’t need jacked-up high intensity workouts that leave you exhausted and unable to move a muscle for the rest of the day

You don’t need complicated gym programs that you need a PhD to understand, cost a ton in membership and take up hours stuck in a loud, sweaty gym.

You can get good, perfectly achievable results with simple, straightforward moves that are realistic for people with busy lives.

Which brings us to the third biggie…

There’s nothing more soul destroying than looking at a program and seeing hours and hours of your week dedicated to cardio.

What this means is spending a good chunk of your life on…

Burning body fat is a product of an elevated heart rate. If your body needs an elevated heart rate to burn calories, cardio is like a blunt weapon.

Cardio is effective IF you have hours and hours of your week available to do it.

But the only people who can dedicate the time to do it this way are pro athletes and fitness models who do this for a living.

If your goal is to burn body fat and get lean, hours of cardio isn’t the answer for most of us.

Cardio works by raising your heart rate. A raised heart rate fires your metabolism and burns calories. And burning calories burns fat.

If you find a program that simply raises your heart rate on a regular basis for as little as 15 minutes a day, you WILL increase your metabolism and burn more fat.

In summary we know we don’t need hours of cardio, we don’t need to starve ourselves and we don’t need a 12-week high intensity program to see results and body you desire.

So what is the answer to these lies?

We want something that is effective, simple and doesn’t leave us feeling too exhausted.

You know you need to improve and maintain your flexibility and mobility.

I’m not telling you anything new. And we both know the best way to improve your flexibility is through stretching.

But here’s what’s interesting. Stretching is also the key to unlocking unlimited weight loss and fat burning. It’s always been there… we’ve just been looking at stretching the wrong way.

We know stretching exercises are great for flexibility… now, we know they can flip the switch on your body’s fat burning engine.

Working with hundreds of clients over the last 17 years, one of the biggest areas of focus is on improving overall fitness and helping my clients be more mobile.

I don’t need to give you the stats on why we need to stay flexible and loose, especially as we get older. Flexibility is one of the three pillars of fitness along with strength and endurance.

Working with clients on their flexibility brought me a breakthrough that shifted how we approach weight loss.

I stumbled upon this discovery when I fused together a unique flexibility routine for a client who simply didn’t have the time in his day but needed to torch fat fast while adding mobility.

When confronted with a challenge, my first move is to go to proven research and the latest exercise science. In my research around stretching, I made an important connection.

When we think about becoming more flexible, our first thought is stretching. And, in particular, static stretching.

It figures. Static stretching is what we’ve been told to do since high school. It usually means stretching one particular muscle and holding it in the stretch for around 30 seconds. Static stretching aims to lengthen the muscle to make it more elastic.

Flexibility is different. Flexibility is all about range of motion around a joint.

Mobility, on the other hand, is the ability to move freely and easily.

Static stretching alone cannot improve flexibility. The secret to flexibility is MOVEMENT.

Only movement of a joint extends its range of motion and improves flexibility. And, of course, ANY movement burns calories. So movement is central to both burning calories and creating a program that delivers flexibility gains.

It all comes down to metabolism. When your metabolism is fired up, you burn more calories. And that’s when we made this really cool discovery…

When we looked at the research, we found study after study saying the same thing. While static stretching has benefits, dynamic stretching and movement is the key to putting a torch to body fat while improving flexibility.

You can’t argue with the numbers. Static stretching burns 120 calories an hour. Dynamic stretching blasts through 400 calories per hour.

Dynamic stretching isn’t just swinging your legs or hips to warm up. Dynamic stretching like lunges and rotations can be used alongside other low-impact, movement-based activities to burn fat while improving flexibility.

Through movement, we kickstart our metabolism and shift it up a gear so we’re burning more calories than normal. Dynamic stretches emphasize movements across our full range of motion which last longer and increase metabolism.

Compared with static stretching, dynamic stretching also improves muscular performance allowing you to work harder and heavier.

All the evidence backs movement-based flexibility and that’s when we started looking at how to create a program based on these principles, using dynamic stretching and movement.

By taking the best stretching protocols and building a powerful flow so they are performed one after the other with little rest, it was possible to switch on the body’s fat burning machine and send your metabolism soaring.

And that’s exactly what we did. First, we identified the right modalities, drawing from different disciplines to find dynamic, movement based flexibility training that brought flexibility benefits while jacking up your fat burning capabilities.

We’ve unashamedly plundered exercises from the world’s best fitness modalities designed to improve your mobility and flexibility. We hand-picked only the exercises that burned the most calories and torched the most fat.

Bodyweight-focused movements that deliver strength, dynamic flexibility and burn more calories than any other exercise combined. With natural movement patterns and gravity, calisthenics uses simple moves to build a foundation of strength and flexibility for the body. Calisthenics is almost a complete exercise in burning calories, switching up your metabolism, improving endurance and building muscle to, ultimately, burn even more calories.

As we’ve already mentioned, dynamic stretching can burn up to 3x the calories of static stretching. Dynamic moves are slow, controlled movements that stay within your range of motion, working to increase your reach and speed of movement. One review published in the British Journal of Sports Medicine across 31 studies found a warm-up using dynamic flexibility exercises also enhanced power and strength performance.

When it comes to creating movement to burn calories while enhancing flexibility, little can beat kickboxing’s explosive power and metabolic burn. One research study showed that five weeks of kickboxing training brought significant improvements in flexibility, speed, agility and upper body muscle power.

Mobility is different from flexibility. Having good mobility means being able to perform a movement without any restriction. Mobility exercises help improve flexibility and function at any age and that’s why this is an important component of a fat-burning, flexibility flow.

Fascia is the tight connective tissue surrounding every one of your muscles that holds them in place. But there’s a negative side to this. If your fascia is too tight it restricts muscle growth. Incorporating fascia stretching into your program releases tension, allows muscle to grow and cranks up your metabolism.

Don’t believe something as everyday as breathing can help you feel looser AND burn calories? Think again. For 1000s of years, ancient martial arts used breathing practices to lengthen muscles in the chest and core. Done properly, these simple but powerful moves flood your body and muscles with oxygen, stretch the chest cavity and fire up your metabolism. And all you have to do is breathe.

The Mayo Clinic defines Pilates as, “a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.” Originally used by athletes to build core strength, Pilates has been revealed as an effective low-impact way to also reduce body fat mass.

While the ancient practice of yoga used to be more associated with chanting and meditation, through its stretching protocols more are catching onto its calorie-burning benefits. There are many styles of yoga from the gentle through to heart-pounding, leg-behind-your-head styles that leave you in a pool of sweat. But there are some which are perfect for a fat-burning, flexibility routine.

As you can see, these aren’t crazy-difficult stretches that no-one but fitness pros can do. These are simple, straightforward stretches you may have already heard of. And they work.

I want to reinforce this point to you: there is nothing complicated or special about the exercises themselves.

However, there is one stretch which is king of all others. And I’m going to reveal it to you now…

This stretch hits EVERY part of the body in one go. It’s exactly the kind of stretch that we “stole” to include in our powerful movement flow.

The reason it’s the world’s greatest? It literally works everything.

Back, legs, shoulders, your spine, arms… EVERYTHING.

Try it for yourself and you quickly see why.

Don’t worry if the above stretch looks too advanced. You can still burn a LOT of fat with the modified version below:

This stretch is just one of the key movements we’ve included in this fat-burning, flexibility program.

For each area, we selected a range of moves and tested a combination in real-life training on clients. This way we finally cracked the code on combining fat-burning movement with flexibility training.

You’ll perform the right movements in the right order to “unlock” tightness and improve flexibility, while burning a ton of calories.

Of course, designing a program that works is one hurdle. Designing a program you actually use is another. And – as all good trainers know — the best program is the one you use.

When you’re progressing with a program that isn’t delivering results quickly, no matter how much your trainer implores you to persevere, it’s going to be hard.

How much more likely would you be to stick to a fat-burning flexibility program where…

You can get the lean, toned physique you always wanted using simple, straightforward stretches anyone can do without having to spend hours doing boring cardio or working out like a fitness competitor.

This program contains everything you need to stretch your way to being leaner, fitter and stronger thanks to its serious metabolic benefits.

From each of the techniques, we selected the ten most effective, efficient movements. We chose these based on practicality, ease of performance and fat-burning flexibility.

We’ve added TWO bonus moves specifically designed to turn up the heat on your metabolism and melt fat while you stretch it out.

The program has two parts — a beginners workout and advanced workout. Both workouts utilize the same modalitiestraining modalities for greatest effect, while the advanced version dials up the intensity for faster fat burn and flexibility gains.

The beginner program can be completed in just 15 minutes incorporating gentle moves that boost your metabolism.

If you’re ready to jump in and get going, the 30-minute advanced workout will challenge even the most hardened fitness enthusiast. (Look, this is hard for me and my clients… but, man, it gets results.)

The movements are simple and easy to execute. You don’t need equipment or weights. The moves take up little room, and you can perform the entire workout in a small space. You can work through the program at the gym, at home or even a hotel room when you’re on the move.

If you’re new to flexibility or stretching programs, we recommend starting with the beginner’s workout. After a few sessions, it will be clear how quickly you can progress. If you need to scale up, we’ve made it really clear how, so you’re always challenged to make progress.

I don’t need to tell you that form is essential to get the best from every movement. In the Metabolic Stretching Workout Videos, I walk you through every single move. I explain in detail how each move is performed, what to do at the beginning and end, how each stretch should feel and how to avoid common mistakes.

Fast results are dependent on getting form right first time. Filmed at our state of the art fitness facility, The Compound in Clearwater, Florida, each video is shot in super-clear HD from multiple angles. There will be no doubt around how to perform each move as we’ve covered every angle.

When you’re ready to get going, simply use the Metabolic Stretching Follow Along Videos where you can follow along to the complete routines at the same time our fitness model performs them in real time.

This allows you to get the whole sequence down without any confusion about what you’re supposed to do and how. Simply hit play and do the exercises at the same time as our fitness model. Results guaranteed.

“I found the Metabolic Stretching routine to be a perfect fit for my needs. It focuses on both joint mobility and muscle flexibility. I actually do the beginner routine as my warm up and the advanced routine on its own day as a stand alone workout. I urge anyone to spend time doing a stretching program like this to feel and move better.”

Joyce Lynnette Berry Fitness Enthusiast

“As a busy working Mom not only is keeping fit and healthy a number one priority for me, but keeping my body limber and toned is as well.

This program doesn’t just deliver on its promise to melt fat and tone muscles in just 15 minutes … it OVER DELIVERS! This is hands down the best 15-minute workout and stretching routine I have found that does everything that I want in a at home workout.

If you are serious about hitting your fat burning goals and maintaining them, the Metabolic Stretching program is exactly what you’ve been looking for.”

Tonya Fines, BSc, PE Holistic Health Practitioner

“As a Yoga teacher, I intimately understand the need for flexibility, mobility and balance. The Metabolic Stretching program does a phenomenal job at mixing in traditional calisthenics with dynamic stretching and yoga-like movement patterns to fully develop and tone the muscles.

I would recommend these routines to anyone looking to live a more active lifestyle.”

“The #1 thing anyone can do every day of their life to improve overall health and function is to move. Nothing outrageous, just some total body movements that help connect and strengthen the body.

Metabolic Stretching is an outstanding collection of stretches and exercises designed to restore balance, increase strength and hopefully get people interested in living a more active lifestyle.”

Dr. Ron Eccles Business Coach & Chiropractor

Sometimes you don’t have time to watch videos, and when time is short, you need to get it done as quickly as possible. The Metabolic Stretching package also contains the Metabolic Stretching Exercise Definition Guide featuring every single exercise broken down and explained in detail.

This guide contains full-color photographic images as I show you through each stage of each movement, including the start and end position. Accompanying the visuals are a written instructional breakdown of how to perform each movement.

The manual also contains detailed information on the workout parameters behind the program, so you know exactly why we’ve chosen the specific moves featured in Metabolic Stretching.

Over 31 million Americans suffer from back pain. As you’ve probably heard sitting so much is terrible for our posture and causes our muscles to tighten up around the lower back.

That’s why my clients always warm up with my 3-minute back pain stretching flow.

It can be performed in a seated position or on the floor and has been proven to eliminate back pain issues in most of my clients. It’s also a great micro-stretching session you can do while at work if you start feeling stiff.

If I were to pick the three best stretches for back pain this would be them!

“I’ve always loved working out in the gym but finding time to exercise gets trickier as life gets busier. Even sneaking in a 10-15 minute workout can be enough to give me the boost I need each day. I came across the Metabolic Stretching routine and was instantly excited.

The 10-minute routines made for a great quick round of movements to do when time is limited. It’s the perfect blend of total body exercises that get my abs, legs and arms LEAN using only my body weight. I look forward to doing these almost daily because I feel more energized and ready to take on the day. Thank you so much!”

Stephany Strul Figure Competitor

“I’m a yoga teacher and long time fitness junkie. I just love to be active, move well and be strong. Funny thing is most guys I talk to aren’t too sure about doing Yoga but they understand they need to be flexible.

So I immediately saw the value in the Metabolic Stretching routines because it offers flexibility training combined with balance and some body weight strength exercises. It’s like mixing yoga with calisthenics. Honestly, I’d recommend this program to anyone looking to be more physically active who realizes that moving better equals living a better life!”

“Exercise is not something I’m great at sticking to. I know I need it but I’m not good at making time for it and I’m sick of making excuses.

A friend of mine had me read about this 10 minute “stretching” routine I could do from home that’s kind of exercise and stretching mixed together. It looked interesting so I went for it.

I must say I was impressed that I could do everything the first time. No heavy weights or equipment, just my own body. I felt better afterwards and now it’s part of my morning almost every day. I’m feeling more energy and my knees and hips feel less stiff.”

Jeff Souvenir Videographer

Awesome! Thank you. I have issues with my shoulders ALMOST 24/7. I do believe this 1 minute routine is a Godsend!

It’s been a while since the last time I comment on your videos. This one deserves a 👍 excellent warming routing Coach Brian!

Perfect timing! I worked my legs y’day. I need this!

Thank you. I love the stretch exercises you teach. Have a great Saturday!

Sooo glad I found this page. You definitely give practical and useful advice which I use daily in my own workout routine. Please keep em coming!

This warm up is amazing, simple but effective, been doing this with my clients and they love it!

Love this! I already do several of these everyday part of my warmup

Wow excelente entrenamiento, gracias Coach Brian!!👏👏👏👏

Thanks did this and really worked great

Fantásticos ejercicios para mantener una excelente forma física y trabajar todo el cuerpo, muchas gracias por estos buenos consejos, salu2 desde España!!!

I’m confident Metabolic Stretching will transform how you approach exercise. That’s why I want to make this decision as risk-free as possible for you.

If you’re anything like me, you’re skeptical. How is this program going to be any different from what you’ve already seen, right? I don’t blame you for thinking that.

I want to give you the opportunity to test Metabolic Stretching for a full 60 days risk-free. Experience for yourself why this is above and beyond anything you’ve seen before. Take the time to figure out the best way to use Metabolic Stretching in your weekly training. You WILL experience serious improvements in flexibility while burning a ton of fat.

If it doesn’t work for you or if you don’t enjoy any part of the program, no worries. Call our friendly customer support team within 60 days and let us know you want a refund. We’ll give you back every penny, no questions asked.

I can’t continue letting misinformation sabotage the results of men and women committed to being the best they can be. That’s why we’re launching Metabolic Stretching at a crazy-low price to make this a no-brainer and get this into your hands.

I know the work we’ve done to develop our sequence is worth thousands of dollars more than we’ll ever charge for the program.

That doesn’t worry us. Right now, our mission is to spread the Metabolic Stretching message to as many people, like you, as we can.

That’s less than the cost of a book on Amazon about stretching or fat burning… if you could even find one. But I know no-one else has figured out the key to burning fat with stretching through a program like this, based on science and real-life testing on my athletes.

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

I’ve shown you this program will help you whether you’re a complete beginner who’s never set foot in a gym or if you’re someone who works out seven days a week and is looking for an edge.

Blasting fat through this unique stretching protocol delivers results. We’ve proven that. And with this program even if you don’t think you can get results, with consistent, focused application you’ll see results in no time.

Metabolic Stretching turns on its head what we’ve come to expect of a fat-burning program. That’s why I explained exactly why we’re offering you the chance to buy the program at an exclusive low price. And I’ve explained how we’ve reversed the risk so you can test this on your schedule to see the difference it makes.

Let’s face it. You have wanted to lose weight and get lean for a long time, but for some reason, it hasn’t happened.

You feel it every day. Especially when you’re standing in front of the mirror. Or when you’re slipping into your pants that are getting tighter and tighter. Or when you strip down at the pool or at the beach.

All the workouts, programs and get-lean-quick gimmicks you’ve ever done have come to nothing.

It’s understandable that faced with all that, you would choose to
DO NOTHING. And, instead, hope that one day you will find the time in your schedule to finally get a grip on this.

You could try and go and
do this on your own. There’s a ton of information online, if you have hours to sift through it to separate what works from what’s trash. What you may never figure out is our “special sauce” — the exact sequence we have developed and tested that unlocks the fat-burning power of stretching.

I don’t want you to finish reading this and look back in a year’s time and wish you’d started NOW.

So here’s the other choice and the one I hope you make today.

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

Once your order is completed, look out for the welcome email in your inbox. Use these to gain instant access to the Metabolic Stretching program in minutes.

Jump on this right now and imagine how you’ll feel in 30 days time. In only a few workouts I guarantee you will not only feel the difference but see the difference, too. But it starts today. It starts right now.

Move Well. Look Well. Live Well.

Brian Klepacki, MS, CSCS, FMS, CISSN
Fat Loss & Functional Movement Specialist

P.S. Test Metabolic Stretching for 60 days and discover the simple, easy way to burn calories, melt fat and finally get the lean physique you really want without working out 20 hours a day.

If you know you need to shift pounds and have tried time and again with programs that drag on or force you to starve yourself or just plain suck, here is the program you’ve been searching for.

Use this program for up to 60 days and if you don’t feel it’s worth every penny, claim back every penny with our 100% money back guarantee.

“I love health & fitness and I personally use the Metabolic Stretching workouts at home when I”m too busy to get the gym.

Sometimes I even use them as my finisher at the end of my regular workouts.

My favorite part about the workout is that I get my heart rate up and increase my metabolism while also increasing my flexibility at the same time.”

Vania Bradway WBFF Fitness Pro, Online Physique Coach

“I’ve learned that exercise and workout programs are only beneficial if you actually stick with them! So much of what’s out there is either too aggressive or requires special equipment… those aren’t for me.

What attracted me to the Metabolic Stretching routine is that it’s based on body weight only exercises that I can do at home. As a Mom of 2 boys and a girl, I have barely any time but I need something to keep me moving and burning fat.

I needed a routine I can do anywhere 2-3 days per week to get me more active, feeling better and dropping some pounds. I found these stretches to be super fun and easy to do in my own living room.”

Lauren Wilson Busy Mother of 3

Get a digital copy of Metabolic Stretching and Bonuses available for instant download anywhere in the world.

Download it to your computer, mobile or tablet device for instant enjoyment!

Get your physical copy of Metabolic Stretching includes the DVD shipped directly to your home.

…PLUS instantly download the digital versions and bonuses absolutely free

Q: Why should I buy this over other fat burning programs?

Traditional fat burning programs rely on one of two approaches. They either insist on a ton of cardio, which can take hours of your time, or high-intensity interval training, which leaves you sapped of energy. Metabolic Stretching is totally different from any program you’ve seen before. The program delivers everything you need to torch stubborn body fat and get leaner, fitter and stronger by following a simple stretching routine.

Q: Who is this program suitable for?

This program is suitable for anyone who wants to strip away body fat and get a lean, toned physique without having to resort to hours of cardio, starving themselves or working out like a beast. Metabolic Stretching is suitable for every level of fitness. Even if you’ve never been to a gym or followed a program before, the exercises are simple and easy to follow. If you know your way around the gym and have experience with workouts, you can use the Advanced workouts to deliver higher intensity. Everyone can burn calories and become fitter, stronger and more flexible with this program.

Q: Can I do this program even if I’m injured?

We would always advise consulting your doctor before undertaking any physical activity. However, because this is a low impact stretching program, not only does it allow you to put a fire under your metabolism even if you can’t do cardio or HIIT, it will also reduce the chances of injury in the first place. If you are suffering from injury, we would suggest starting on the Beginner workout and building up, depending on how you feel.

Q: Do I need any specialist equipment?

No. You don’t need any specialist equipment or weights. Metabolic Stretching has been designed so you can follow the program wherever you are, whether you’re traveling, at the office or at home. Its series of movements are simple and easy to execute. They can be performed in a small space and don’t require much room to complete each workout.

Q: Can I use this as a standalone program?

Yes! The Metabolic Stretching program can be used at the end of your regular workout routine or you can use it as a standalone fat-burning workout. You can scale the intensity of your workout up and down depending on whether you are completing other workout activities or just the Metabolic Stretching program. You have complete control.

Q: Is this suitable for a complete beginner?

Absolutely. The program is split into two workouts – Beginner and Advanced. All the exercises within both workouts are the same. The Advanced version is simply a more intense version of the Beginner workout. Both deliver the same powerful, metabolism-boosting benefits. If you’re new to exercise, this is perfect. The workout is simple and easy to follow and can be completed in just 15 minutes.

Q: I’m not flexible at all. Will this still work for me?

Of course. The great thing about the Metabolic Stretching program is that it improves your flexibility while burning stubborn body fat. You don’t need to be flexible to start… but you’ll certainly become more flexible when you follow the program. Good flexibility is a sign of good health. The more you work on becoming more flexible, the better you feel.

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First Strike is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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Attention: Any Man Concerned With The Rise Of Violent Encounters In The United States — and Who Wants To Protect Himself and His Family From Those Who Intend Harm — Must Master The 17 Viciously Effective Special Forces Combatives Moves Now Revealed For The First Time On This Page

But after two towering men were unconscious on the ground, nobody was laughing anymore.

In fact, this angry mob turned into a dispersed crowd of panicked individuals running in different directions.

Yet the man who put these two criminals on the ground, had never been in a fight once in his life.

So how did Steve (a normal blue collar guy who hadn’t worked out in years) lay out these two aggressive guys twice his size and disperse a mob of people that were starting to surround him?

Steve quickly read the situation, which we’ll look at more closely in a minute.

He recognized all the patterns that were playing out in front of him.

And because he understood the situation, he had the confidence to trust his own instinctive reaction to subdue his aggressors.

And get this… he learned in less than an hour how to unleash his genetically hardwired ability to dish out devastating force — without any formal martial arts training.

In fact, he used a collection of techniques that the US Military train every soldier in.1

I’ll tell you all about those techniques and exactly how Steve used them in just a minute, but please, you need to understand this…

In 2020, the chance of a “fair fight” occurring is very unlikely.

It’s not like back in the day when you’d go to the parking lot and settle the argument like men.

Violent encounters due to the chaos and civil unrest happening today, have shown us “fair” doesn’t exist anymore.

The mob of people who want to cause nothing but trouble don’t care about honor and respect as men, in fact, they don’t care about much at all aside from causing mayhem.

And with talks of reducing the funding for officers of the law, the idea that all you need to do is wait and the good guys will show up to save the day is completely out the door.

And I know that’s frustrating, I’m right there with you, but what you need to understand is you don’t have a choice.

That responsibility is on you now, no one else, and it’s irresponsible as an American to stick your head in the sand.

You need to know how to defend yourself against the unknown of chaos in order to protect yourself, your family, and your property.

So I’m going to show you in this letter how even someone like Steve, who looked like an easy target, was able to make it home safely that night without anyone laying a finger on him or his wife.

I began my career as a Special Operator in the Canadian Special Service Force.2

And until recently, I served as the leader of one of the most prestigious SWAT Teams in the world.

Together with Personal Protection expert and long-time martial arts teacher Ari Kay, we’re on a mission to help men around the world regain the confidence that comes from KNOWING you can take care of business when a threat emerges.

And I want to show you exactly how to unlock that warrior instinct that’s within every single one of us men…

Now, let me explain to you the biggest misconception that I hear from a lot of men.

You see, most guys think that as long as they stay out of harm’s way, trouble won’t find them, but that’s oftentimes not the case.

Think about this… What is it worth to have confidence knowing you can keep your family safe if chaos erupts?

If you asked me that question, I’d say it’s priceless.

Listen, Steve’s story could have turned out much different.

Here’s what happened…

After a nice dinner for their date night, Steve and his wife are walking back to their car.

In the parking lot, a mob of people in masks are destroying cars and everything they see in sight as a form of protest.

Steve didn’t know that the night he decided to take his wife out would be the night that a major controversial event occured in his city causing people to take to the streets to protest.

And on the way to his car, two tough looking guys shout to the group telling them to walk towards Steve and his wife.

This is where Steve let his instincts kick in. However…

What would most people do in this situation?

Keep their eyes down and just hope they go away? The whole time putting their family’s safety in jeopardy while burying their head in the sand?

Take their wife’s hand and try to get out of there — hoping the thugs don’t follow?

Or stand up to these towering aggressors even though they don’t have a clue how to stop them if push comes to shove?

Those are the only choices unless you’ve spent some time unlocking the instincts deep inside you that are there to keep you alive and keep your loved ones safe…

And PLEASE do not make the same mistake most men make…

They believe that because they live in a nice part of town…

Or since they stay out of harm’s way, nothing bad will ever happen to them or those that are close to them.

The sad reality is, no matter how nice of a neighborhood that you stay in, this can happen to anyone.

The real question anyone needs to ask is, what’s the price of hiding from the truth and sticking your head in the sand?

And if violence comes, not knowing what to do and freezing up isn’t something you want to experience.

I’d pay anything to never have to experience that situation.

And I’m very happy that Steve didn’t experience it.

Let’s take a look at how Steve got out of there alive with his wife unharmed…

First, he recognized the early signs that these guys were trouble and started to listen to his instincts.

As soon as these guys started walking towards Steve, he adopted a dominating stance, looked them in the eyes, and told them to back off…

Now, they weren’t visibly intimidated by any means by this scrawny guy in his fancy clothes.

In fact they laughed at him. But on some level they were thrown off by his unexpected behavior.

However Steve could see they were still intent on doing something to him and his wife. He didn’t know if they intended actual violence or not. And he didn’t care…

He didn’t give the situation a chance to unfold and turn him and his wife into another statistic. The moment the first guy went hands on Steve’s instincts to make the First Strike took over…

Steve threw a devastating blow using what I like to call “The Most Lethal Bone In Your Body”… one down…

The other thug was in complete shock.

I mean c’mon… this little guy actually fighting back?

And before the other guy could even react Steve overwhelmed him striking one of the 3 critical targets and swept him… two down…

At that moment, Steve saw the mob turn around and disperse to get away after seeing their partners in crime barely conscious on the floor.

Following his next instinct — he instantly whirled around, grabbed his wife by the hand and got her out of there before she could even register ANY of this…

Only after making sure his wife was safely away did he pull out his cell phone and call the cops.

After all, he knew the cops can only show up after the dust has already settled…

On that night, Steve was prepared.

And he didn’t get ready by training all of the different styles of combat at a gym or self defense school for countless hours.

Nope, and that’s because Steve understood this one fact…

Yes, that’s right, fighting styles like Jiu Jitsu or Kickboxing are relatively useless in a real street fight or chaotic event.

The martial arts that you see professional fighters using can do you more harm than good.

These forms of martial arts are designed for competition, and while they may be somewhat useful…

They are practiced implying that there are rules, like a competition.

Remember, thugs and criminals don’t follow rules.

I’ve seen way too many guys at my Jiu Jitsu gym with black eyes and bruised faces tell horror stories about the techniques that they spent months learning didn’t work out for them.

Every time I tell them that techniques you’re learning are designed for a competition, not a bar on the outskirts of town.

It got to a point where I realized someone had to do something to show men just how simple it is to stop a fight.

I’m going to reveal how anybody can quickly master a handful of moves in under one hour that’ll ensure safety in almost all situations.

That’s right, 60 minutes is all you need to know exactly what to do to defend yourself against a dangerous situation.

I used to think that I had to become a black belt in 3 different types of martial arts to be able to defend myself.

But after witnessing and being a part of over 200+ REAL street fights, I know that it’s just not the case.

The amount of craziness you see as a bouncer in a bar, and then operating in a special forces branch of the government truly is crazy.

So I can tell you first hand, those martial arts I listed earlier are not what you need.

Now please understand, what I’m about to reveal goes against the grain of what every instructor of martial arts is going to say.

And I can’t blame them, they want people to sign up for their classes so they can pay their bills.

But really, it’s true, everything you need to know to defend yourself can be distilled down to 1 hour…

What’s amazing about this system is that it really doesn’t matter who you are, anyone can implement these simple moves in any situation to defend themselves.

This system can work for people who think they’re too old or young, large or thin, tall or short.

In fact, just knowing what I’m about to show you may keep a majority of the bad guys away.

You see, criminals tend to prey on signs of weakness.3

And when you know that you can defend yourself in any situation, it’s likely that a surge of confidence will come rushing into your life.

That confidence alone can help keep you out of a lot of trouble, because confidence is a sign that you’re open to the world and ready to take it on.

Criminals don’t really like messing with confident people.

Now I know that you may be a bit skeptical about this…

Surely you would’ve heard about this system by now, I mean why is it not being talked about everywhere?

Well honestly, I don’t know why everyone isn’t talking about it.

My guess is that because the UFC and Boxing have become so popular recently, everyone is going nuts over the different styles which are being used.

However, what I do know is that the US Military uses this exact system that I’m about to show you4 to get their troops ready for hand to hand combat in just a few weeks.

Now, as I’ve alluded to before, this system won’t take you weeks to soak up this information, or even a single day.

All it takes is 1 hour, because like so many men, you’re probably not preparing to become some new star MMA fighter…

You’re more than likely not preparing for a life of combat and war like our troops in the military are…

I’d be willing to take a guess and say that you’re just preparing for the chance that someone decides to mess with you.

You don’t need to go and master this system, all you need to do is understand it, and know when to use it, and that’s it.

I don’t recommend starting fights, and I don’t recommend getting into fights.

But sometimes it’s the other party that’s taking it too far and you need to put a stop to it immediately.

The best way to end fights is with a devastating blow so the fight doesn’t even happen.

The second you realize that the other person is a threat, your goal should be to get out of there as fast as possible.

Yes, that’s right, your goal should be to run, just like Steve did after he assessed the remaining threats.

Many people believe that they need to stay there and fight, to defend their courage as a man.

This is nothing but the ego talking, and take it from me, someone who’s had his fair share of real combat…

Thinking that way is completely foolish.

Sun Tzu in The Art Of War said it best, “If equally matched, we can offer battle; if slightly inferior in numbers, we can avoid the enemy; if quite unequal in every way, we flee from him.”

Chances are, you’ll have no idea about your opponent’s strengths.

What if they have a weapon that you don’t know about?

What if your opponent has 12 friends outside?

And the second they find out their brother is in a fight, they come rushing in to help him out.

Being a “tough guy” doesn’t help you in situations like that.

But being smart certainly will.

All you need is to know what your first strike is going to be, you make the move, and then you leave.

Because a real fight usually only lasts around 30 seconds, and can be as quick as 5 seconds.

What you need to do is attack the attacker, so you can buy yourself time to book it for the door.

You don’t need to carry around any weapons, and I’ll elaborate on that more here in a bit.

But just know that there’s so much legal repercussion that can come from just firing your weapon, let alone hurting someone with it.5

And trust me, you don’t want to deal with that.

Your knees, shins, elbows, forearms, and fists are all very powerful and strong.

All it takes is one strike to knock someone out, and allow you to get to safety.

The only way to do that is to give you the optimal techniques that have been passed down and refined through generations of trial and error.

In fact, discovering these techniques was originally a large problem for the US Military6…

World War Two has erupted.

You’ve got hundreds of thousands of troops that range anywhere between the ages of 18 and 40.

And you need to make sure that within a month, they’re ready to go for combat.

Kind of a difficult task, but the US never fails to shock the world and show us all how it’s done.

US military officers condensed the most practical techniques based on natural human instincts, and field-tested the result in over 2000 documented encounters.7

This real-world fighting style that still to this day is being taught has become known as Army Combatives and has continued to evolve since WW2.

After only weeks of training, this new combatives method produced the highest number of documented kills out of any system ever seen.8

Yet these Special Operators did not train for years to develop these skills.

In fact, few had trained in any form of formal martial arts.

Like I said before, most of these guys were very young, and a majority were either pencil thin or skinny-fat average joe’s who were drafted into the military.

But after just a few weeks of constantly drilling these techniques, these men became lethal weapons armed with nothing but their bare hands.

This is because rather than going against the way your instincts are ingrained in your reactions and try to rewire your brain like so many martial arts do…

Combatives focuses on using those instinctive reactions to your benefit.

Which is exactly why we want to make sure you know these techniques taught in Army Combatives.

Because besides the fact that these combatives are one of the simplest and most effective forms of combat that anyone can soak up in 60 minutes…

After teaching this system for many years, I’ve noticed one thing that stays consistent across all men.

After learning this system, men carry themselves more confidently.

And it’s really no surprise, when you know that no matter what situation arises you can hold your weight and defend yourself and your loved ones…

It brings a surge of confidence and masculine energy, something that I think no man can have too much of…

Regardless of what today’s world thinks, we need more masculine men.

And my hope is that not only will this system give you the skills necessary to put someone twice your size on the floor if they try to attack you…

But it will also bring a rush of pure alpha confidence into your life.

Building on the tradition of these combatives methods, Ari and I have boiled our combatives approach down to 17 moves that are all you’ll ever need to know in order to keep yourself safe.

We’ve combined my Special Forces background with Ari’s decades of applying his martial arts experience to the real world demands of personal protection and security work.

The result is an easy-to-learn system of powerful and devastating fight techniques.

There really isn’t anything out there like this program, mainly because the experience that Ari and I have had in real world scenarios is quite unique.

In this program you’ll get access to 17 videos showing the 17 different techniques.

Each of these combatives moves is clearly delivered in 3 minutes or less.

They’re easy-to-understand videos that you can watch anywhere, even on your phone.

And as I’ve already revealed earlier, these moves include…

Remember, you’ll absorb these moves in just one hour of watching.

Now obviously, the more you watch them, the better you’ll understand when and how to use them.

This is so much more convenient than training for years with martial arts.

Now look, I understand there’s certainly a lot of solutions for self defense.

For starters, you could just conceal carry a firearm, but do you really want to have to deal with the legalities that come with having to use it?

Regardless of if you were right in your use of force, you never know, the court could not side with you and you end up in trouble.

Plus, you’re not able to bring a firearm everywhere you go.

Even if you end up using it to defend yourself in a restricted location such as a bar (regardless of if you were right or not) you’re probably getting arrested that night.

The other alternative is to carry an edged or blunt weapon with you.

But the severity of legal troubles that can happen if you were to REALLY hurt someone are again not worth it.

So it’s best to avoid that route as well.

Now sure, you could use something like a taser or mace, but what happens if there’s multiple people coming at you?

What about if it’s a crazy person hyped up on who knows what?

Trying to subdue someone on a substance is damn near impossible.

Believe me, I’ve had to do that, and it was not fun.

We see it all the time on the news, a cop will try to taze or mace a criminal and it does nothing but add fuel to the fire.

So something like mace or a taser could be your saving grace, but I’ve got a dozen situations where it can actually do you more harm than good.

The other solution is to learn a martial art, such as Brazilian Jiu Jitsu, Kick Boxing, Aikido, Karate, or Tae-Kwon-Do.

While I think these are all great arts to go into for personal development and to get tougher, I think they all fall outside of what’s necessary for self defense.

Like I’ve said, these martial arts are designed to have rules, and there are no rules in the real world.

I’ve seen guys who are black belts get their butt kicked from a guy who knew nothing about martial arts or fighting, all because he just used pure brute force to dominate.

And that’s the real nature of violence.

It’s not going to be like a boxing match where you just stand there and exchange blows like the movie Rocky.

A much more accurate depiction is exchanging a blow or two and the fight ends up on the ground.

Afterwards someone’s friends gang up on the opposing party and have at it.

A street fight is very violent and it happens very quickly.

You won’t have time to get into your ready stance that your sensei taught you in class the other week.

Again, this is why we created a program that works with your instincts, so the second that trouble comes your way you’re able to react and know exactly what to do.

When I say that this program really does have some of the best information out there, I genuinely mean it.

But don’t just take my word for it…

Here’s what men just like you are saying about what they learned…

I was travelling home from Vancouver with my daughter and her friend on BC Ferries. There were 2 young men in a verbal exchange of a heated manner. The aggressor was using VERY salty language in an area that was a designated children’s area. So I got up and asked them to move on. The aggressor looks at me, “tough guy, eh”!? I escorted him out of the area and he “promised” me that I was next. I ignored him as for the next hour as he circled the boat staring down his original victim. I had to go to the bathroom before I disembarked. As I was exiting the bathroom, there stood the 2 combatants from earlier. The aggressor turns to me and says “hey tough guy”!!! I told him that I just wanted to take my kids and go home. He said sure, then pushed my face… I grabbed his hood, pulled it across his face and smacked his head into the wall. He threw 2 wild punches which were easily dodged. I then grabbed his arm across my chest, trapped, turned and threw. I landed on him with punches coming up to me. I pushed his arm to the side, slid off to apply a head and arm choke. When I felt him almost go out, I stopped, grabbed the arm, rolled him to his belly and placed him in a pin. Security on the boat grabbed some tie straps and we made a pair of cuffs. He was turned over to the staff, police were called, and my job done. Thanks Ari!

George Lopez, Vancouver BC

One day on the job I found myself in a close quarters wrestling match over a pistol with a robber at a pharmacy I interrupted. The principles of First Strike, how to control a body and isolate limbs allowed me to end this conflict quickly without having to take this guy’s life, losing mine or endangering the store full of bystanders in the backdrop if I would have used my firearm.

I was coming out of a local grocery store and heading back to my car. It was about 8pm, dark and cold out. All I wanted was to get home. I walked down the stairwell to the first floor and came upon two guys going through a bag at the bottom of the stairs. All I saw was cosmetics and papers on the ground which I assumed to be a women’s purse. I also noticed a long metal rod near one of the thieves.

I rounded the corner and stopped maybe 6 steps above them. One of the guys looked up and said “fuck you… get lost.” His buddy picked up the rod and moved forward, maybe 2 steps up from the landing. He spat and said “get out of here or….” I just reacted and kicked him in the face from 4 steps up. I wasn’t going to wait for him to close the gap or finish his sentence. I had no idea what he was going to do with the rod and I wasn’t going to take the chance. I kicked the guy hard enough that he flew back, crashing his head against the door at the bottom. The second guy just ran. And the first guy was, well, knocked out. I ran up the stairs to the first floor and called the cops.

I recently got a real life lesson in road rage when a guy slid into my car at a stop sign. I got out of the car to see the damage and figured that it was the slick roads that made the other driver hit me. But since the bump was significant, I still needed to see if there was any damage. I had no idea the other driver would lose his shit. I get out of the car and the other guy starts yelling at me saying that I stopped too quickly. I pointed out the large stop sign and that he was following too close. I also noticed he reeked of booze. I was taken aback by his aggressive behaviour and as we investigated the ‘damage’, he swore and just grabbed me in this head lock. I couldn’t believe I was in a fight over a fender bender. I didn’t expect it (who does) and remember thinking “this can’t be real’. I reached up, placed pressure on his face with one hand and lifted his leg with the other. I had him off the ground and then crashed him the to concrete. He immediately let go and stopped fighting as the impact had rattled him. Before I know it, the police were there as they were at the opposite intersection and someone waved them down. I explained my situation and had witnesses to back me up.

And it really does bring me a lot of fulfillment knowing that what I’ve put together with Ari has seriously helped these men.

My mission in life is to help bring that warrior instinct back to the men who’ve been robbed of it due to society feminizing everything.

In fact today, because I want you to join the other confident and fearless Americans who have now taken control of their instinctive role as a confident protector — I’ve got a very special offer for you…

This small price is next to nothing to ensure that you’ve got the confidence necessary to defend yourself in all situations.

You could go to a martial arts studio, and pay hundreds of dollars a month to learn the information that I’ve explained could do you more harm than good.

Or… you could just completely ignore the dangers of life, tuck your tail between your legs, and hope nothing best happens.

(Probably your worst bet if I’m being honest…)

But both of these solutions aren’t going to do much for you when *you know what* hits the fan.

But today not only do I want to save you time by steering you away from the long and hard path of learning martial arts, but I want to save you money too.

That’s less than a meal for two at a restaurant, but the difference is that the information inside can change your life.

Just use the button below to guarantee your access.

Yes Todd, I Want To Secure First Strike & All The Free Bonuses Before It’s Too Late

Yes Todd, I Want To Secure First Strike & All The Free Bonuses Before It’s Too Late

After you click that button, you’ll be taken to our secure order form.

Once you fill it out and everything clears, you’re good to go, your access to the videos will be sent to your email inbox within minutes.

But I really wanted to make sure that we’re bringing a tremendous amount of value to the table.

And that’s exactly why we’ve included these exclusive bonuses…

Have you ever noticed that certain men — no matter how small or big — have a certain energy that comes with them wherever they go?

It’s like the second they walk into the room, everyone recognizes that person has arrived.

And have you ever wondered what it feels like to be that guy? The one who commands respect without even saying a word?

Do you know what’s different about guys like that? It’s simple…

I’ve seen 5’5” guys cause 6 foot thugs to turn around and walk away with nothing but a look.

I know it sounds woo-woo or mystical…

But there’s a certain energy that projects from guys that have self confidence.

Believe me when I tell you that the root of true, deep, and profound confidence for every man is the understanding that they can defend themselves in any situation.

Look: real men aren’t looking for violence… but when it comes knocking they are willing and able to make the First Strike.

The sickly predators of the world sense that and back away.

Just knowing you can take care of business can inflate you with a supernatural feeling of confidence and power.

However there are certain tricks you can use instantly to magnify your aura of Alpha Dog confidence even more!

Once you master these simple tricks — everyone around you will sense it.

Which is why I created a simple manual called Command Presence so you can quickly master the art of silent domination. And…

But let me make this deal even better for you…

Yes, I want to GIVE you another free bonus…

Too many guys walk through life like blind sheep — completely trusting that decency and the rules of society will protect them…

Listen, that’s just naive. And it’s DANGEROUS to you and your loved ones…

You don’t have to be paranoid or become a conspiracy theorist.

In fact as a Special Forces operator and then SWAT Leader, if I let that happen I probably would have gone crazy…

Your survival depends on creating a balance between vigilance and still experiencing and enjoying your life and activities…

Which is why Ari and I used our collective experience to create the Advanced Situational Awareness manual.

These simple observation, scanning, and monitoring techniques in the Advanced Situational Awareness guide are exactly what will help make sure you know a threat is coming before they even make their first move.

Every skill in this easy-to-understand book will quickly become second nature so you can stay out of harm’s way without even thinking about it!…

Now when I showed Ari everything I had put together for this exclusive offer, he told me we need to give more.

Which is exactly what we did.

So ontop of both of those free training manuals…

We’ve got one more special bonus for you.

When I was in the military, and then SWAT, there’s one thing above all others that pushed me to be the best I could be.

It was the team of guys at my back.

It’s a proven fact that support, follow up and accountability are the #1 secret to success in anything.

Which is why I was inspired to create a one-of-a-kind community of motivated men called Alpha Nation.

And I want to get you into this group of Alpha’s for free so you can see the power for yourself.

That’s right, I’m giving you FREE access for the next 30 days to help you get a head start on mastering the First Strike skills.

That’s not all though… you’ll also find hundreds of other videos and articles covering every aspect of being a well rounded, respected and highly regarded man and leader.

You’ll discover everything from how to survive an urban disaster to how to trim your beard and everything in between — including priceless information on how every man can easily get and stay in top physical shape.

Remember, this is only free for a very limited time because I’m only able to take on a limited number of men in this exclusive coaching community.

Listen, Ari and I have been at this for a while. We’ve seen all kinds of guys quickly master the system. They come in every shape and size. And they all come to us with all kinds of excuses in their heads as to why it won’t work for them. And…

It’s the best feeling in the world to see how quickly their excuses disappear once they see how simple and natural the First Strike system is, and how easy it is to master…

So rest assured, this is guaranteed to work for you even if…

Now, I’m positive you’re really going to enjoy this material and you’ll find so much value in everything we show you in these videos.

But I really want to make sure you’re confident with your purchase, which is exactly why we’re taking on all of the risk.

I’m going to give you an entire 60 days to evaluate the First Strike system for yourself.

If at ANY time in the next 60 days you decide the system is not for you, just let me know and I’ll make sure you get a full refund the very same day!

So go ahead and see for yourself without any risk.

Just make sure you act today so you secure the current low price and get all the extra manuals and free membership that we’re giving to you absolutely free for a very limited time…

Yes Todd, I Want To Secure First Strike & All The Free Bonuses Before It’s Too Late

Yes Todd, I Want To Secure First Strike & All The Free Bonuses Before It’s Too Late

Robert Frost said it in one of his most famous poems…

“Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference.”

I want to tell you today that there are two roads in front of you right now.

Either you ignore the problem at hand, and leave it up to chance that you never have to face a dangerous situation.

Or you face the problem head on, and make sure you’re prepared for whatever this crazy world throws your way.

The path of making sure you’re prepared, is the road less traveled.

It’s so easy to be soft and comfortable in today’s society…

It takes a real man to do what he needs to do, and go the path that many other can’t because they’re too naive.

Now look, there’s a pretty high chance that this path of investing in our program and materials so you can know how to defend yourself could be closing up very soon.

I’m not sure how long I can maintain this limited time offer and all your free bonuses.

You see, First Strike is becoming so popular that we’re being forced to expand the business so we can accommodate the demand.

Which means we won’t be able to continue offering the system at such a low price and giving away so many of our manuals for free.

So If I were you, I’d take action today and unlock that primal warrior instinct that’s within us all.

Yes Todd, I Want To Secure First Strike & All The Free Bonuses Before It’s Too Late

Yes Todd, I Want To Secure First Strike & All The Free Bonuses Before It’s Too Late

Stand Apart,

Todd Lamb

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