Wai Lana Yoga.

Description

Way to go, Wai Lana Yoga! For over 40 years, Wai Lana has been sharing the gift of yoga through her worldwide TV shows entitled “Wai Lana Yoga”. Wai Lana is now one of the leading brands of yoga, fitness & natural lifestyle products. In fact, Wai Lana is one of the most well-known yoga teachers in the world today.

In addition, Wai Lana is both a musician and an internationally known yoga teacher, with her series Wai Lana Yoga.

Wai Lana even released inspiring new music video(s) or song(s), more than once, recently, in celebration of International Yoga Day.

She also includes healthy recipes, snacks, juices & more for you and your family especially your children! Get fit, eat right, be healthy!

Visit her here today.

Finally, for Your Benefit, and to satisfy your inquiry, having ready this far, Wai Lana is a well-known yoga instructor who has produced many popular yoga videos and television shows.

Here are some key details about Wai Lana and her yoga programs:

Wai Lana (born Wai Lana Stone) is originally from Hong Kong and began studying yoga as a child. She is now based in California. She hosts the long-running TV series “Wai Lana Yoga” which has aired on public television stations across the U.S. and internationally since the 1990s.

Her yoga style focuses on vinyasa flow combined with affirmations and references to healthy living philosophies. The workouts are designed to be suitable for all levels.

In addition to her TV series, she has released over 40 instructional yoga videos/DVDs covering different yoga practices like morning yoga, yoga for abs, yoga for stress relief, and more.

Her approach emphasizes not just the physical postures, but the integration of proper breathing, meditation, mudras (hand gestures), and positive thinking.

Reviews generally praise Wai Lana’s calm, encouraging demeanor and well-rounded approach to yoga that blends exercise with mindfulness practices.

She has authored books on yoga philosophy and practices as well, such as her book “Wai Lana Yoga for Life”.

Wai Lana is a respected and influential yoga teacher known for making yoga accessible to all through her long-running TV series and comprehensive line of instructional videos.